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商品	説明	価格
150 Things You Need to Know to Keep Your Brain Happy and Healthy: How to Improve Your Mood, Memory, and Movement【電子書籍】[ Paul M. Willette ] 楽天Kobo電子書籍ストア	＜p＞How does memory work?＜/p＞＜p＞How can you curb anxiety and stress in your life?＜/p＞＜p＞Why is movement important?＜/p＞＜p＞What does “brain health” really look like?＜/p＞＜p＞The brain is the most complex known structure in the universe. When the brain is not working optimally, your entire body is affected. The opposite is true as well: when the body is not working correctly, your brain is affected. With the occurrence of neurodegenerative diseases such as Alzheimer’s and Parkinson’s on the rise, it’s more important than ever to uncover how to keep your brain functioning well and yourself feeling good.＜/p＞＜p＞There may be a different path to achieving health than taking medications, and this enlightening book teaches you how to take control of your health. By giving the brain and body the nutrition and building blocks it requires and blocking stress, you can improve your mood, memory, and movement.＜/p＞＜p＞Explore the interesting world of science, cell biology, and nutrition and discover everything you need to know to keep your brain and body optimalーeven when you’re older. These solutions are based on a deep understanding of human anatomy, physiology, nutrition, cell biology, and anti-aging. The fundamentals involving cell membranes, mitochondria (energy production), microglial cells, and more are important, exciting, and relevant in building a better brain and body healthーan emerging field promoted by Global Health Science Solutions, LLC.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,345円
The Tapping Solution for Parents, Children & Teenagers How to Let Go of Excessive Stress, Anxiety and Worry and Raise Happy, Healthy, Resilient Families【電子書籍】[ Nick Ortner ] 楽天Kobo電子書籍ストア	＜p＞The experience of raising children can be one of life’s greatest gifts, but it can also come with an overwhelming amount of stress and anxiety, and even self-doubt.＜/p＞＜p＞・ Am I modeling the type of person I want my child to become?＜br /＞・ Am I doing enough to prepare my child to be resilient in an ever-changing world?＜br /＞・ Are my children happy and confident in themselves?＜/p＞＜p＞In ＜em＞The Tapping Solution for Parents, Children & Teenagers＜/em＞, ＜em＞New York Times＜/em＞ best-selling author Nick Ortner encourages readers to take a look at the amount of stress and worry in their lives as parents, reminding readers that self-care is critical.＜/p＞＜p＞Parents are guided on how to use the revolutionary technique known as EFT (Emotional Freedom Techniques), or Tapping, to release parental overwhelm, quiet worry, manage conflict and transform their experience of parenthood.＜/p＞＜p＞In the second section of the book, Nick explores specific uses for Tapping with children, ranging from releasing negative emotions like anger, fear and phobias, to dealing with sadness, grief, guilt and shame. This powerful technique can even help with specific challenges such as:＜/p＞＜p＞・ anxiety disorders＜br /＞・ difficulties with sleep＜br /＞・ nightmares＜br /＞・ performance anxiety＜br /＞・ bullying＜br /＞・ school jitters＜br /＞・ divorce＜br /＞ and much more.＜/p＞＜p＞Nick emphasizes the importance of teaching children the social and emotional skills they need for success in life, school and work. This book will guide parents in using EFT Tapping to help their children learn how to handle challenges by means of self-reflection, self-regulation and overall greater self-awareness.＜/p＞＜p＞Through the use of easy-to-follow diagrams, links to step-by-step videos, and dozens of Tapping tips, ＜em＞The Tapping Solution for Parents, Children & Teenagers＜/em＞ offers an easy-to-use resource to help solve many of the emotional and social challenges that families deal with on a daily basis.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,815円
Marriage Made Sweet 7 Ingredients for Making a Happy & Healthy Relationship【電子書籍】[ McIntyre P. Lamar ] 楽天Kobo電子書籍ストア	＜p＞A relationship with a significant other can be one of the most rewarding parts of our lives, but we often find ourselves putting each other on the back burner if and when life’s distractions get in the way. It is essential that we make the effort to understand the needs of our partner, which will in turn, make the relationship stronger and our lives that much better.＜/p＞＜p＞＜em＞＜strong＞Marriage Made Sweet＜/strong＞＜/em＞ discusses ways to achieve a successful marriage and gives tips for making your marriage or relationship sweeter for a long life of happiness. Lamar McIntyre shares his bright and upbeat voice while relating the seven ingredients used to bake a cake to the aspects every marriage should have: love, submission, commitment, communication, honesty, sex and foreplay, and fun.＜/p＞＜p＞This book reminds us that little things can go a long way, and the most important thing is to have ＜em＞fun＜/em＞ in your relationship.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	240円
The Musical Child Using the Power of Music to Raise Children Who Are Happy, Healthy, and Whole【電子書籍】[ Joan Koenig ] 楽天Kobo電子書籍ストア	＜p＞“Wonderful.”ーHerbie Hancock＜/p＞＜p＞A pioneering music educator reveals how music can supercharge early childhood developmentーand how parents and educators can harness its power.＜/p＞＜p＞Since opening her famed Parisian conservatory over three decades ago, Joan Koenig has led a global movement to improve children’s lives and minds with the transformative power of music. With a curriculum and philosophy drawn from cutting-edge science, L’Ecole Koenig has educated and empowered even its youngest students, from baby Max, whose coordination and communication grow as he wiggles and coos along to targeted songs and dance, to five-year-old Constance, who nourishes her empathy, creativity, and memory while practicing music from other cultures. In ＜em＞The Musical Child＜/em＞, Koenig shares stories from her classrooms, along with tips about how to use the latest research during the critical years when children are most sensitive to musical exposureーand most receptive to its benefits.＜/p＞＜p＞A gift for parents, caregivers, musicians, and educators, ＜em＞The Musical Child＜/em＞ reveals the multiple ways music can help children thriveーand how, in the twenty-first century, its practice is more vital than ever.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	880円
Safe and Healthy Baby-Led Weaning Cookbook The Essential Guide to Starting Solid Food \| Simple Recipes to raise happy eaters from baby to toddler \| Delicious Meals to raise independent【電子書籍】[ Naveed Owen ] 楽天Kobo電子書籍ストア	＜p＞This is the authoritative guide to starting solid foods at your child's pace-as they start the transition away from breastmilk or formula as early as 6 months-with no stress, no fuss, and no mush!＜/p＞＜p＞Start your little one on solid foods the healthy way. Simple and Safe Baby-Led Weaning empowers you to help your baby feed themselves while they develop motor skills and an adventurous palate. Learn when to begin baby-led weaning and what to expect along the way while also getting practical advice for creating balanced, whole-food meals that your baby can eat alongside the rest of the family.＜/p＞＜p＞In this book, you will get all the feeding advice needed to make your child a happy and healthy independent eater. Some of the things discussed are:＜/p＞＜p＞Getting startedー(here, you will discover a basic overview of how baby-led weaning works, and find out if and when it's the right approach for your baby).＜/p＞＜p＞Strategies for baby-led weaning/feeding, as well as safety and other ＜br /＞common parental concerns.＜/p＞＜p＞Tips for dealing with challenges such as picky eaters and dining out.＜br /＞positive food language and how to promote body positivity.＜/p＞＜p＞Staying safe.＜/p＞＜p＞Everything you need to know about teaching your child healthy eating habits that will last a lifetime and so much more.＜/p＞＜p＞Encourage your little one to become an independent feeder!＜/p＞＜p＞What are you waiting for?＜/p＞＜p＞Are you excited to get your little one started on solid foods the healthy way?＜/p＞＜p＞If yes, this book will act as your guide every step of the way!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	800円
洋書 Paperback, Raising Girls: How to Help Your Daughter Grow Up Happy, Healthy, and Strong Glomarket	* We ship internationally, so do not use a package forwarding service. We cannot ship to a package forwarding company address because of the Japanese customs regulation. If it is shipped and customs office does not let the package go, we do not make a refund. 【注意事項】 * 特に注意してください。 * ・個人ではない法人・団体名義での購入はできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。・お名前にカタカナが入っている場合法人である可能性が高いため当店システムから自動保留します。カタカナで記載が必要な場合はカタカナ変わりローマ字で記載してください。・お名前またはご住所が法人・団体名義（XX株式会社等）、商店名などを含めている場合、または電話番号が個人のものではない場合、税関から法人名義でみなされますのでご注意ください。・転送サービス会社への発送もできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 * ・注文後品切れや価格変動でキャンセルされる場合がございますので予めご了承願います。・当店でご購入された商品は、原則として、「個人輸入」としての取り扱いになり、すべてニュージャージからお客様のもとへ直送されます。・ご注文後、30営業日以内(通常2~3週間)に配送手続きをいたします。配送作業完了後、2週間程度でのお届けとなります。・まれに商品入荷状況や国際情勢、運送、通関事情により、お届けが2ヶ月までかかる場合がありますのでお急ぎの場合は注文をお控えください。・個人輸入される商品は、すべてご注文者自身の「個人使用・個人消費」が前提となりますので、ご注文された商品を第三者へ譲渡・転売することは法律で禁止されております。・関税・消費税が課税される場合があります。詳細はこちらをご確認下さい。PC販売説明文	3,562円
Raising a Strong Daughter in a Toxic Culture: 11 Steps to Keep Her Happy, Healthy, and Safe RAISING A STRONG DAUGHTER IN A [ Meg Meeker ] 楽天ブックス	RAISING A STRONG DAUGHTER IN A Meg Meeker REGNERY PUB INC2021 Paperback English ISBN：9781684511952 洋書 Family life & Comics（生活＆コミック） Family & Relationships	2,692円
The Angelfish Care Guide - A Quick Start Keeping Your Pet Healthy & Happy, #1【電子書籍】[ Linda W White ] 楽天Kobo電子書籍ストア	＜p＞Angel fish are a great way to start an aquarium. They're peaceful, and easy to care for! This quick guide will show you how to take care of your new angelfish so they can live long, happy lives in their home. You'll also learn what types of foods angel fish like best and the ideal temperature range for them. Let's get started with this beginner's guide on caring for angelfish!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	450円
Positive Parenting Discover The Secrets To Raising Happy, Healthy, And Loving Children Without Breaking Their Spirit【電子書籍】[ Natasha Becker ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Turn Down The Heat, Stay Cool And Discover How To Raise Happy Children With Positive Parenting!＜/strong＞＜/p＞＜p＞Do you recognize any of these situations?＜/p＞＜p＞＜em＞＜strong＞“You are not the boss of me.”＜/strong＞＜/em＞＜/p＞＜p＞＜em＞＜strong＞“It´s not fair.”＜/strong＞＜/em＞＜/p＞＜p＞＜em＞＜strong＞“I don´t like you.”＜/strong＞＜/em＞＜/p＞＜p＞Especially the last one can break a parent´s heart even if you know your kid doesn´t mean it.＜/p＞＜p＞＜strong＞We´ve all been there!＜/strong＞＜/p＞＜p＞Your child does something wrong and all you want to do is be a good parent, explain the situation and point out the consequences.＜/p＞＜p＞Your kid stops listening before you´ve even started. Eventually, the situation escalates and ＜strong＞all hell breaks loose.＜/strong＞＜/p＞＜p＞At the end of the day, your kid has already forgotten about what happened in the afternoon and you are the one who aged 5 years in 30 seconds.＜/p＞＜p＞Wasn't it your child who was supposed to level up instead of your stress levels that spike every time this situation occurs?＜/p＞＜p＞＜strong＞Don´t worry＜/strong＞, this is an average child-parent situation. You are not alone with your questions and fears.＜/p＞＜p＞According to the National Parenting Survey, ＜strong＞73% of all moms and dads say parenting is their biggest challenge.＜/strong＞＜/p＞＜p＞＜strong＞1 in 4 parents feel equally terrified and motivated＜/strong＞ when it comes to raising their kids.＜/p＞＜p＞Parents agree that if they knew more ＜strong＞positive parenting strategies＜/strong＞, they would use them.＜/p＞＜p＞No wonder a majority of parents say they like to get parenting advice from the Supernanny or similar TV programs.＜/p＞＜p＞Great news, ＜strong＞good parenting can be learned＜/strong＞ and it is much easier and less stressful than you could ever imagine.＜/p＞＜p＞＜strong＞In “The Positive Parenting Handbook”, you´ll discover:＜/strong＞＜/p＞＜p＞? How to turn friction and rebellion into ＜strong＞cooperation and peace＜/strong＞＜/p＞＜p＞? How to get the ＜strong＞support you need＜/strong＞ whenever you feel like crying, screaming or running away＜/p＞＜p＞? How to solve the discipline dilemma with the ＜strong＞#1 key to kids attention＜/strong＞＜/p＞＜p＞? How to overcome ＜strong＞the expectation gap＜/strong＞ and understand children´s capabilities＜/p＞＜p＞? How your child becomes your ＜strong＞forever friend＜/strong＞＜/p＞＜p＞? ＜strong＞Practical exercises＜/strong＞ to take action on your new parenting skills＜/p＞＜p＞? ＜strong＞Special tools for all stages of life＜/strong＞ from crying infants to rebellious teenagers＜/p＞＜p＞? ＜strong＞4 pillars＜/strong＞ to stop being judged or judging yourself＜br /＞＜strong＞And much, much more.＜/strong＞＜/p＞＜p＞Parenting can be a ＜strong＞team sport＜/strong＞ or done by one ＜strong＞super parent.＜/strong＞＜/p＞＜p＞No matter what kind of relationship parents have, there is parenting support for everyone from modern patchwork families to yogi single moms.＜/p＞＜p＞When it comes to parenting, ＜strong＞communication is the golden key＜/strong＞ to the heart and the head of your kid.＜/p＞＜p＞Yet, words need to be chosen the right way or they can inflict harm.＜/p＞＜p＞Finding the right words, especially when a conflict starts to heat up can be challenging. That's when simple tricks help to keep you cool.＜/p＞＜p＞No matter if you already a proud parent of 5 kids or you are a first-timer, you´ll always discover ＜strong＞new inspirations＜/strong＞ to become an even better mentor for your loved one.＜/p＞＜p＞＜strong＞Discover how to master parenting and turn the yelling hell into harmony heaven!＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	326円
Smoothie Project The 28-Day Plan to Feel Happy and Healthy No Matter Your Age【電子書籍】[ Catherine McCord ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Let Catherine McCord, the trusted family food expert and Weelicious founder, serve up for you almost 100 transformative recipes for nourishing and delicious smoothies. She is an expert recipe developer who helps families eat healthfully and deliciously.＜/strong＞＜/p＞＜p＞＜strong＞“It is impossible to look at the rainbow of options in ＜em＞Smoothie Project＜/em＞ without seeing health on every page. I am, as in all things WEELICIOUS, sold.” ーJennifer Garner＜/strong＞＜/p＞＜p＞When her son started suffering from chronic nausea and her family doctors couldn’t help, Catherine McCord turned to her experience with nutrition for an answer, researching until she discovered a solutionーsmoothies. She shared her family’s story and some of her favorite smoothie recipes on social media, and the Smoothie Project, a daily online source of inspiration, was born.＜/p＞＜p＞People began to use her recipes and share how smoothies had become a force of change in their lives, too. Years of witnessing the positive effects that smoothies can offer inspired McCord to create a smoothie bible packed with almost 100 of her favorite tried-and-tested recipes, such as:＜/p＞＜ul＞＜li＞Green Goddess Smoothie＜/li＞＜li＞Vanilla Kale Spirulina Smoothie＜/li＞＜li＞Cacao Banana Date Smoothie＜/li＞＜li＞Blueberry Cherry Lemon Smoothie＜/li＞＜/ul＞＜p＞With guidance from top nutritionists, McCord explains how to eat based on your age and details the health benefits of key smoothie ingredients, so you can:＜/p＞＜ul＞＜li＞Reduce stress and anxiety＜/li＞＜li＞Control ADHD symptoms＜/li＞＜li＞Boost your immune system＜/li＞＜li＞Improve digestion＜/li＞＜li＞Increase your energy＜/li＞＜li＞Eat to support pregnancy or breastfeeding＜/li＞＜li＞Have beautiful, strong skin, hair, and nails＜/li＞＜li＞Encourage kids to eat nutritious foods＜/li＞＜li＞And more!＜/li＞＜/ul＞＜p＞McCord offers a way to change your life in just 28 days, using only your blender. All you have to do is commit to having one of her smoothies each morning for a month, and every glass will bring you one step closer to achieving your goals.＜/p＞＜p＞＜strong＞Includes color photographs＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,992円
Healthy Happy Gut Plan to Lose Weight & Eliminate Disease【電子書籍】[ Suzanne Holley ] 楽天Kobo電子書籍ストア	＜p＞Our gut is the gateway to a HEALTHY BRAIN and IMMUNE SYSTEM. Having a HEALTHY GUT has a great impact on our overall health. The health of our DIGESTIVE SYSTEM directly impacts the functioning of our BRAIN. Our GUT AFFECTS every cell in our bodies, either directly or indirectly. GUT HEALTH is critical to OVERALL HEALTH, and that an UNHEALTHY GUT contributes to a wide range of DISEASES including DIABETES, OBESITY, RHEUMATOID ARTHRITIS, AUTISM SPECTRUM DISORDER, DEPRESSION and CHRONIC FATIGUE SYNDROME. Explore this Book HEALTHY HAPPY GUT and what all the fuss about the LEAKY GUT. Improve your GUT FLORA that can have a profound effect on your overall health.＜/p＞＜p＞HEALTHY HAPPY GUT e-book brings everything you need into one place such as:＜/p＞＜p＞Amazing Gut System＜/p＞＜p＞What is the Gut Microbiome?＜/p＞＜p＞What is a ‘Healthy Gut’?＜/p＞＜p＞What is ‘Dysbiosis’?＜/p＞＜p＞Gut Microbiota and Diet＜/p＞＜p＞Gut and Brain＜/p＞＜p＞Leaky Gut & Your Immune System＜/p＞＜p＞Superfoods for a Super Healthy Gut＜/p＞＜p＞50 Plus Recipes of Smoothies, Soups, Salads, Homemade Snacks, Seafood, Poultry, Grassfed Beef, lamb, Vegetarian, Desserts etc.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	532円
Leopard Gecko Your Happy Healthy Pet【電子書籍】[ Frank Indiviglio ] 楽天Kobo電子書籍ストア	＜p＞The authoritative information and advice you need, illustrated throughout with full-color photographs-now revised and redesigned to be even more reader-friendly!＜/p＞＜p＞Leopard geckos are attractive and easy to care for, making them popular pets. There's lots to know before you bring home a gecko, and this guide fills you in with information on:＜/p＞＜ul＞＜li＞Choosing your Leopard gecko＜/li＞＜li＞Must-have supplies＜/li＞＜li＞Setting up and equipping your vivarium＜/li＞＜li＞Feeding, handling, and caring for your pet＜/li＞＜li＞Breeding geckos and hatching and raising babies＜/li＞＜/ul＞＜p＞Leopard geckos can live twenty years or more, so be sure you're ready to commit to your fascinating creature. You'll enjoy years of slinky live entertainment.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,602円
French Kids Eat Everything How our family moved to France, cured picky eating, banned snacking and discovered 10 simple rules for raising happy, healthy eaters【電子書籍】[ Karen Le Billon ] 楽天Kobo電子書籍ストア	＜p＞Far too many parents face an ongoing struggle to get their kids to eat well, so why is it that French children gladly wolf down all the things our kids hate - the dreaded spinach or broccoli, fish, olives, salad...? In ＜em＞French Kids Eat Everything＜/em＞, Karen Le Billon shares her experience of moving to France and finding the inspiration to transform her family's approach to eating.＜/p＞＜p＞If you've ever tried hiding healthy foods in your kids' meals, bribing them to finish - or even start - something healthy, or simply given up in exasperation at your child's extensive list of banned foods, this book will strike a chord. It charts the author's enlightening journey from stressed mum of picky eaters, to proud - if somewhat surprised - parent of healthy, happy eaters. Along the way, you'll discover the 'food rules' that help the French foster healthy eating habits, why it's vital to get kids to try the same food many times over, the value of educating your children about food from an early age, why ＜em＞how＜/em＞ you eat is just as important as ＜em＞what＜/em＞ you eat - and much, much more.＜/p＞＜p＞With tips, tricks, rules and routines for happy, healthy eaters - plus some fast, tasty recipes to try - this isn't just another tale of Gallic gastronomic superiority but a practical guide to instilling in your kids healthy eating habits that will last them a lifetime (and ensure less stressful mealtimes for you too!).＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,028円
The Shetland Sheepdog An Owner's Guide to a Happy Healthy Pet【電子書籍】[ Cathy Merrithew ] 楽天Kobo電子書籍ストア	＜p＞An Owner's Guide to a Happy Healthy Pet is the series to turn to when you want a basic reference that's reliable, up-to-date, and complete. These guides feature:＜br /＞ * Expert authors, plus renowned guest contributors on specialized topics＜br /＞ * Full-color photos throughout＜br /＞ * Basic information on the breed, species, or topic＜br /＞ * Complete coverage of care, health, grooming, training, and more＜br /＞ * Tips and techniques to make life with a pet more rewarding＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,922円
The Maltese MALTESE （Your Happy Healthy Pet Guides） [ Bobbie Linden ] 楽天ブックス	MALTESE Your Happy Healthy Pet Guides Bobbie Linden HOWELL BOOKS HOUSE INC1998 Hardcover English ISBN：9780876052372 洋書 Family life & Comics（生活＆コミック） Pets	1,930円
FRENCH ANGORA RABBIT HANDBOOK Complete Owner's Manual To Bringing Up A Happy And Healthy Pet Rabbit In To Your Home (Includes Everything You Need To Know)【電子書籍】[ Thomas Lisa ] 楽天Kobo電子書籍ストア	＜p＞Did You Know That Rabbits Can Be Trained Just Like Dogs? Want To Discover The Secrets To Teaching Your Bunny Amazing Tricks?"＜/p＞＜p＞Want To Transform Your Timid Bunny Into A Confident, Happy Hopper? Do Want To Discover The Secrets To Rabbit Training Mastery?＜/p＞＜p＞Is Your Rabbit's Behavior Driving You Crazy? Do Want To Uncover The Top Training Tips To Have A Well-Behaved, Obedient Companion?＜/p＞＜p＞This book is your go-to manual for creating a loving and nurturing relationship with your furry friends.＜/p＞＜p＞Unlock the secrets to rabbit training and ensure a harmonious coexistence with your adorable companions. Learn about their unique behaviors, preferences, and the art of effective communication. From litter training to basic commands, this step-by-step instructions will transform your rabbit into a well-behaved and delightful pet.＜/p＞＜p＞But this guide goes beyond training ? it's a complete care manual. Discover expert advice on proper nutrition, grooming, and health maintenance. We'll help you understand the specific needs of your rabbit, ensuring they live a long and happy life. With tips on creating a safe and stimulating environment, you'll provide the best possible home for your furry friends.＜/p＞＜p＞"The Ultimate Rabbit Training and Pet Care Guide" is a must-have for both novice and experienced rabbit owners, offering valuable insights and practical advice that will deepen your bond and enrich your life with these charming companions.＜/p＞＜p＞Whether you're new to rabbit ownership or seeking to enhance your existing knowledge, this book is your key to a fulfilling and joyful partnership with your rabbits.＜/p＞＜p＞Ready to become a rabbit whisperer? Take the first step towards a deeper bond with your bunny.＜/p＞＜p＞GRAB YOUR COPY NOW!!!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	525円
How To Be A Super Smart Mom Guide The Finest Parenting Tips For Happy , Healthy Toddlers and Preschoolers【電子書籍】[ Piper Mia Jenkins ] 楽天Kobo電子書籍ストア	＜p＞The overview in this guide provide you an idea of what to expect at each stage of your child's development, including:＜/p＞＜p＞Physical development: Observe how your child's body grows and changes, as well as the new motor abilities they acquire at each age.＜/p＞＜p＞Emotional development: Learn about the kind of emotional changes your child is going through at each stage, as well as the emotional development milestones that children of different ages reach.＜/p＞＜p＞Read about how children communicate, form friendships, and engage with the world around them at each developmental stage.＜/p＞＜p＞Discover the critical thinking and intellectual abilities that children gain at each age, as well as information on their speech and language development, play style, and significant cognitive milestones. You'll also learn when to be worried about your child's growth and what to do if your youngster fails to achieve crucial developmental milestones on time.＜/p＞＜p＞You'll also get disciplinary guides for each stage of development to help you learn how to deal with typical behavioral issues. You will learn:＜/p＞＜p＞Typical actions that a youngster in each group can exhibit Common behavioral issues that a kid of a certain age is likely to exhibit.＜/p＞＜p＞Discipline methods that work best for children at each stage Strategies for avoiding future issues.＜/p＞＜p＞Communication strategies for children dependent on their developmental stage.＜/p＞＜p＞There are also parenting suggestions at each stage to help you raise a happy, healthy child. You'll gain a better knowledge of what your child is experiencing at each stage and learn about the most recent advice for keeping your child healthy.＜/p＞＜p＞You will discover: Diet and nutrition techniques for dealing with finicky eaters, serving size recommendations, and advice on which foods your child should eat or avoid.＜/p＞＜p＞Physical activity suggestions, including how much exercise children require, activity ideas for children, and methods for the entire family to become more active together.＜/p＞＜p＞Tips for determining age-appropriate duties, how to spend time together as a family, and children's responsibilities within the family.＜/p＞＜p＞Visits to the doctor to coordinate well-child checkup schedules, which doctor to see, common health conditions by age, and necessary vaccines.＜/p＞＜p＞Sleep recommendations outline how much sleep children require and how to encourage better quality sleep in your children.＜/p＞＜p＞Guidelines and ideas for keeping your children safe.＜/p＞＜p＞Advice on how to manage screen time and how to talk to children about social media, the internet, and electronic gadgets.＜/p＞＜p＞At each stage, consider your child's surroundings and how you can assist them manage school or daycare, negotiate new friendships, cope with stress, and deal with bullies and other potential stresses.＜/p＞＜p＞I hope this guide helps you go further into your child's developmental stage and obtain a better knowledge of how you can best encourage your child's growth. Even though some days may feel long, 18 years will fly by. I wish you and your kid a happy and healthy journey, and I am glad to be a part of it.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,755円
Your German Shepherd Puppy Month by Month, 2nd Edition Everything You Need to Know at Each State to Ensure Your Cute and Playful Puppy Grows into a Happy, Healthy Companion【電子書籍】[ Debra Eldredge DVM ] 楽天Kobo電子書籍ストア	＜p＞＜em＞Your German Shepherd Puppy Month-by-Month＜/em＞ provides readers with everything they need to know and do at each stage of development to make sure their playful, energetic puppy grows into a happy, healthy, and well-adjusted companion. Expert authors Liz Palika, vet Deb Eldredge, and breeder Joanne Olivier team up to cover all the questions new owners tend to have and many they don't think to ask, including:＜br /＞ - What to ask the breeder before bringing your puppy home＜br /＞ - Which vaccinations your puppy needs and when to get them＜br /＞ - How to make potty training as smooth (and quick) as possible＜br /＞ - What do to when your puppy cries at night＜br /＞ - Why and how to crate train your puppy＜br /＞ - When socialization should happen and how to make sure it does＜br /＞ - When your puppy is ready to learn basic commands-like Sit, Stay, and Come-and the best way to teach them＜br /＞ - When and how to go about leash training＜br /＞ - How much exercise your puppy needs to stay physically and mentally healthy＜br /＞ - What, how much, and when to feed your puppy to give him the nutrition he needs without the extra weight he doesn't＜br /＞ - When your puppy is ready for obedience training and how to make sure it works＜br /＞ - How and how often to bath your puppy, brush his coat, clip his nails, and brush his teeth.＜br /＞ - How to know what requires a trip to the vet and what doesn't＜br /＞ - What causes problem behaviors, when to expect them, and how to correct them＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,387円
Homestead Cows The Complete Guide to Raising Healthy, Happy Cattle【電子書籍】[ Callene Rapp ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Every farm needs a cow ? open the gates!＜/strong＞＜/p＞＜p＞With an approach built around investing for the long term, ＜em＞Homestead Cows＜/em＞ prepares homesteaders and small farmers to open the farm gate to cattle, whether a single milk cow or a small beef herd.＜/p＞＜p＞＜em＞Homestead Cows＜/em＞ covers the A to Z of husbandry:＜/p＞＜ul＞＜li＞Cow history, biology, diet, and nutrition＜/li＞＜li＞Understanding what you want, what's involved, and creating a plan＜/li＞＜li＞Selecting breeds and determining herd size＜/li＞＜li＞Housing and facilities, transportation, and equipment＜/li＞＜li＞Financial management and the dollars and cents of cows＜/li＞＜li＞Breeding and reproduction＜/li＞＜li＞Cow health and happiness, including safety, handling, and good husbandry＜/li＞＜li＞Processing, products, and cooking.＜/li＞＜/ul＞＜p＞Cattle are the most productive, versatile, and low-input sources of food and revenue on the farm and can help regenerate and build soil. The secret to success is excellent management, and ＜em＞Homestead Cows＜/em＞ distills decades of hard-won, practical knowledge into an essential guide to successful small-scale cattle farming for every homesteader and farmer.＜/p＞＜p＞＜strong＞ACCESSIBLITY NOTES＜/strong＞＜/p＞＜p＞This publication meets the EPUB Accessibility requirements and it also meets the Web Content Accessibility Guidelines (WCAG-AA). It is screen-reader friendly and is accessible to persons with disabilities. This book contains various accessibility features such as alternative texts for images, table of contents, landmarks, reading order, page list, Structural Navigation, and semantic structure. Blank pages have been removed from this EPUB.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,054円
Hot, Healthy, Happy The 21-Day Diet to Eat, Drink and Think Your Way to Self-Love and Skinny Jeans【電子書籍】[ Christy Fergusson PhD ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Eat, drink, and think your way to the body of your dreams with this 21-day health plan that addresses your nutritional, psychological, and spiritual needs＜/strong＞＜/p＞＜p＞Let’s face it, we’d all love to have the perfect bodyーbut not if it means starving ourselves and feeling miserable all the time. There are a million ways to lose weight and countless books selling the secret to skinny, but what if you want a diet that’s about more than the size of your thighs and waist? Inside ＜em＞Hot, Healthy, Happy＜/em＞ you'll find a nutritional, psychological and spiritual toolkit that will enable you to:＜/p＞＜p＞? wake up each day with enough energy to follow your dreams＜br /＞ ? have flawless skin and nails to die for＜br /＞ ? have a period without needing painkillers and chocolate bars＜br /＞ ? connect to and trust your inner wisdom＜br /＞ ? feel happy and confident, despite facing drama in the Twittersphere＜/p＞＜p＞In ＜em＞Hot, Healthy, Happy＜/em＞, food Psychologist and nutritional therapist Christy Fergusson shows how science makes you sexy and invites you to achieve the life and the body you want. Discover the cutting-edge 21-day formula she used to overcome a myriad of health conditions and become the definition of hot, healthy and happy.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,136円
Pretty Delicious Lean and Lovely Recipes for a Healthy, Happy New You: A Cookbook【電子書籍】[ Candice Kumai ] 楽天Kobo電子書籍ストア	＜p＞When was the last time you indulged in a sumptuous eggs benedict, an herbaceous and aromatic pasta with pesto, or a soul-satisfying cup of creamy tomato soup with a grilled cheese on the sideーwithout a moment of guilt? The too-good-to-be-true recipes in Pretty Delicious not only look and taste great, but they are as easy on the waistline as they are on the wallet and will keep you lean, sexy, and very, very happy.＜/p＞＜p＞The secret? Former model-turned-chef Candice Kumai skips "diet" food in favor of smart swaps and delicious real foods that keep fat and calories to a minimum while boosting flavor and plate appeal to the maximum. And by loading her dishes with FWBs (that's foods with benefits, of course!), she ensures that every enticing bite provides the key nutrients your body craves to stay healthy and look amazing.＜/p＞＜p＞From sliders and mac' and cheese to a lightened-up veggie lasagna and guilt-free BLTs, nothing is off-limits in the Pretty Delicious kitchen. Love Cali-fresh flavors? Try Candice's 470-calorie Fabulous Fish Tacos and a soul-soothing Albo?ndigas Soup. Making an intimate dinner for two? Almond Pesto Fettuccine with Pan-Seared Scallops or Grilled White Pizza with Mushrooms, Artichokes, and Parm are made to order. Hosting a crowd for brunch? A breakfast burrito bar or make-your-own-mimosas spread will start the weekend off right without weighing you down.＜/p＞＜p＞And proving that you don't need to be a millionaire to eat like royalty, Candice shares her tips for being fab and frugal, as well as ideas for making smart switches in the kitchen that will save you calories and fat grams without compromising on flavor.＜/p＞＜p＞For entertaining, for easy weeknight meals, and for simple snacks and everyday indulgences (to be enjoyed in moderation), Candice Kumai's collection of smart, sexy, and truly irresistible recipes is proof that even the most health-conscious cook can dish it up with style and flavor!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,872円
Planking for Pizza A Body Positive Guide to a Confident, Healthy, Happy You【電子書籍】[ Sam Bracken ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Living a life of grit and grace＜/strong＞＜/p＞＜p＞----------＜/p＞＜ul＞＜li＞＜/li＞＜li＞Do you want to understand the important difference between head, heart, and gut and where each fits into better decision-making?＜/li＞＜li＞Are you ready to enjoy a purpose driven life and all of the joy and contentment it can bring?＜/li＞＜/ul＞＜p＞＜em＞GUTS＜/em＞ will help you find that purpose driven life that is yours to live with joy, passion and success.＜/p＞＜p＞＜strong＞Grit and grace:＜/strong＞ When Angela Duckworth wrote her best selling book ＜em＞Grit: The Power of Passion and Perseverance＜/em＞ she could have been describing Sam Bracken who is the embodiment of living a life of grit and grace.＜/p＞＜p＞＜strong＞Find your own Duckworth grit:＜/strong＞ In this modern era, we tap an app on our smartphone and anything you can imagine is delivered to you ─ maybe even by drone. We live in an age of convenience and ease; personal butlers are back in fashion and everyone has a chauffeur on call thanks to Uber. When was the last time you really “went for it?” Does anyone even have to try anymore? Sam Bracken answers that question with an emphatic YES. Now, more than ever, is the time to go for the gusto, to find your own Duckworth grit.＜/p＞＜p＞＜strong＞Tenacity, courage and the fire within:＜/strong＞ In his book ＜em＞GUTS＜/em＞, Bracken explains why we all need to dig deep and do soul searching to see what lights the fire within that brings forth our very best. Bracken’s backstory would make Dr. Phil turn tail and run. His childhood and upbringing are unimaginably tough with years of abuse, even to the point where a relative set him on fire. What didn’t kill Sam Bracken made him stronger. And, he is now on a mission to bring self empowerment to others ─ self empowerment to realize a life of grit and grace.＜/p＞＜p＞＜strong＞Grit and grace and mental strength:＜/strong＞ When we say something takes guts, we usually mean it takes courage to do it. It takes guts to go skydiving or to run a marathon or to try out for the school play. We call it luck or stamina or intestinal fortitude in conquering the hard, albeit exciting, things in life. Look back at the great personalities who made a difference in the pages of history. What did they all have in common? Determination and tenacity. In short, GUTS! They might have had talent too, but without guts they would have gone nowhere. Science now tells us that lots of talented individuals produce great stuff, but very few produce a lot of great stuffーand even fewer produce a lot of great stuff over a long career. What do these few highly productive people have in common? Grit and grace and a large helping of self-belief.＜/p＞＜p＞＜strong＞Purpose driven life:＜/strong＞ This book is about actually getting there. You’ll have to push past failure again and again. And it is also about beating the odds no matter how high they are stacked against you. To be a true leader, you have to start with yourself. Are you ready to do some soul searching and learn the secrets to guts, self empowerment, a purpose driven life, and grit and grace?＜/p＞＜p＞＜strong＞In Sam Bracken's ＜em＞GUTS＜/em＞, you will learn about:＜/strong＞＜/p＞＜p＞mental strength＜/p＞＜p＞resisting feelings of low self esteem＜/p＞＜p＞self empowerment＜/p＞＜p＞building self confidence＜/p＞＜p＞living a life of passion＜/p＞＜p＞and, most importantly, what it takes to have grit and grace＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,067円
Get Started in Urban Beekeeping Keeping happy, healthy bees in the city【電子書籍】[ Claire Waring ] 楽天Kobo電子書籍ストア	＜p＞Written by two of the UK's most well-known and respected experts in the beekeeping community, this is the definitive, and most authoritative, guide to keeping bees in a city environment.＜/p＞＜p＞Straightforward, up-to-date, and systematically organized, this book covers everything you might need, whether you're already an urban beekeeper or just starting out. It gives practical and clear information on the essentials that all apiarists need (whether in or out of the city), while covering in detail the particular requirements of urban bees. Specifically designed to be interactive, and easy to use, this at a glance title also features write-in checklists, interactive boxes in which you can record key information and dates, and a calendar that tells you what to do when and reminds you to carry out regular beekeeping tasks.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,028円
Cook Easy, Eat Healthy, Be Happy!!!【電子書籍】[ Mario Banko ] 楽天Kobo電子書籍ストア	＜p＞As we go along on our road in life, sometimes we seem to forget things. We don't pay attention or we think they are not important.＜br /＞ We are running around to do our job, want to build carrier, earn more money, achieve goals and impress others. Somehow we think because we are part of a system, we are entitled for our health. We do everything but forget to take care of our body. Then if we have a medical problem, we are surprised. It is time to wake up and take responsibility for our life.＜br /＞ Our body needs energy, minerals, amino acids and vitamins. In other words macro and micro nutrients. We need energy but what we really need is clean energy.＜br /＞ We make choices every day, like we save money on food, then we spend it on cigarettes and canned sodas or on alcohol. We make the choices, then we look for excuses. At least some of us do it or did it.＜br /＞ With this book we want to give ideas for people who decide to give up on excuses and take responsibility, or those whom already live a healthy life, just looking for new ideas. New ideas which can save time and money. If you think you recognize yourself among these two groups above, than you are reading the right book.＜br /＞ We would like to let you know that a portion of the author`s proceeds go to charity. We are waiting for ideas, where the charity is most needed.＜br /＞ We wish you a happy cooking!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	524円
SILVER MARTEN RABBIT HANDBOOK Complete Owner's Manual To Bringing Up A Happy And Healthy Pet Rabbit In To Your Home (Includes Everything You Need To Know)【電子書籍】[ Thomas Lisa ] 楽天Kobo電子書籍ストア	＜p＞Did You Know That Rabbits Can Be Trained Just Like Dogs? Want To Discover The Secrets To Teaching Your Bunny Amazing Tricks?"＜/p＞＜p＞Want To Transform Your Timid Bunny Into A Confident, Happy Hopper? Do Want To Discover The Secrets To Rabbit Training Mastery?＜/p＞＜p＞Is Your Rabbit's Behavior Driving You Crazy? Do Want To Uncover The Top Training Tips To Have A Well-Behaved, Obedient Companion?＜/p＞＜p＞This book is your go-to manual for creating a loving and nurturing relationship with your furry friends.＜/p＞＜p＞Unlock the secrets to rabbit training and ensure a harmonious coexistence with your adorable companions. Learn about their unique behaviors, preferences, and the art of effective communication. From litter training to basic commands, this step-by-step instructions will transform your rabbit into a well-behaved and delightful pet.＜/p＞＜p＞But this guide goes beyond training ? it's a complete care manual. Discover expert advice on proper nutrition, grooming, and health maintenance. We'll help you understand the specific needs of your rabbit, ensuring they live a long and happy life. With tips on creating a safe and stimulating environment, you'll provide the best possible home for your furry friends.＜/p＞＜p＞"The Ultimate Rabbit Training and Pet Care Guide" is a must-have for both novice and experienced rabbit owners, offering valuable insights and practical advice that will deepen your bond and enrich your life with these charming companions.＜/p＞＜p＞Whether you're new to rabbit ownership or seeking to enhance your existing knowledge, this book is your key to a fulfilling and joyful partnership with your rabbits.＜/p＞＜p＞Ready to become a rabbit whisperer? Take the first step towards a deeper bond with your bunny.＜/p＞＜p＞GRAB YOUR COPY NOW!!!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	525円
洋書 Atria Books Paperback, The Dirt Cure: Healthy Food, Healthy Gut, Happy Child Glomarket	* We ship internationally, so do not use a package forwarding service. We cannot ship to a package forwarding company address because of the Japanese customs regulation. If it is shipped and customs office does not let the package go, we do not make a refund. 【注意事項】 * 特に注意してください。 * ・個人ではない法人・団体名義での購入はできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。・お名前にカタカナが入っている場合法人である可能性が高いため当店システムから自動保留します。カタカナで記載が必要な場合はカタカナ変わりローマ字で記載してください。・お名前またはご住所が法人・団体名義（XX株式会社等）、商店名などを含めている場合、または電話番号が個人のものではない場合、税関から法人名義でみなされますのでご注意ください。・転送サービス会社への発送もできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 * ・注文後品切れや価格変動でキャンセルされる場合がございますので予めご了承願います。・当店でご購入された商品は、原則として、「個人輸入」としての取り扱いになり、すべてニュージャージからお客様のもとへ直送されます。・ご注文後、30営業日以内(通常2~3週間)に配送手続きをいたします。配送作業完了後、2週間程度でのお届けとなります。・まれに商品入荷状況や国際情勢、運送、通関事情により、お届けが2ヶ月までかかる場合がありますのでお急ぎの場合は注文をお控えください。・個人輸入される商品は、すべてご注文者自身の「個人使用・個人消費」が前提となりますので、ご注文された商品を第三者へ譲渡・転売することは法律で禁止されております。・関税・消費税が課税される場合があります。詳細はこちらをご確認下さい。	3,506円
The Best Me! A First Book of Self-Care for Healthy and Happy Children【電子書籍】[ Marvyn Harrison ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Can you keep clean, eat healthily and be kind? Say it with us loudly . . . YES I CAN!＜/strong＞＜/p＞＜p＞A first book of about self-care ? perfect for building confidence and self-esteem in very young children.＜/p＞＜p＞Every morning, when we wake up, we try to be our very best selves. Our daddy likes to help us. He knows about the things that make us better people.＜/p＞＜p＞Brimming with positivity, ＜em＞The Best Me!＜/em＞ is a fun and empowering book to help little ones stand tall. Written by Marvyn Harrison (founder of Dope Black Dads) and with art by Rochelle Falconer, this upbeat book is perfect for sharing, easy to put into practice, and celebrates the very best in all of us!＜/p＞＜p＞For more daily affirmations and empowerment for little ones, discover ＜em＞I Love Me!＜/em＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,123円
Happy Healthy You Your Total Wellness Toolkit For Renewing Body, Soul and Mind【電子書籍】[ KJ Landis ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞The successful life coach and author of ＜em＞Superior Self＜/em＞ offers concrete, easy-to-follow strategies for bringing more health and happiness into your life.＜/strong＞＜/p＞＜p＞With our hectic modern lives, it’s easy to feel drained and worn down. But when we stop to consider what’s tapping our energy most, we discover that old habits, unconscious patterns, and past experiences are dragging us down and blocking our self-growth. In ＜em＞Happy Healthy You＜/em＞, life coach KJ Landis helps identify how, why, and where we get ourselves stuck, and how we can utilize the drama and trauma of the past as a springboard to becoming our most authentic, vibrant selves.＜/p＞＜p＞We all face a lot of stress in our day to day lives. Over time, those stressors can build into a major obstacle, causing us to retreat into survival mode. And when you’re only surviving, you’re not thriving. KJ Landis knows the story all too wellーbecause she lived it herself. Now, she provides the playbook for tackling the blockages in our lives and moving beyond them to a life of happiness and health.＜/p＞＜p＞＜strong＞In this book you will learn:＜/strong＞＜br /＞ ? The root of what keeps us “stuck” in our lives＜br /＞ ? How to use the Negative Thought Pot to rid ourselves of self-deprecating beliefs＜br /＞ ? How hormones and epigenetics affect mental and physical wellness＜br /＞ ? The role of nutrition in our day-to-day health＜br /＞ ? Therapeutic movement as a mode of healing＜br /＞ ? The power of self-care through restorative practices＜br /＞ ? And much, much more!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,584円
Foot Yoga A Guide To Happy, Healthy Feet【電子書籍】[ Becky Watson ] 楽天Kobo電子書籍ストア	＜p＞Have you looked at your feet lately? Do you have Plantar Fasciitis? Have you noticed how your feet feel today?＜/p＞＜p＞If you're like a lot of the people that I teach, then you mostly notice your feet only when they ache or maybe even hurt.＜/p＞＜p＞Bunions, crossed toes, Plantar Fasciitis, and hammer toes can all create pain in your feet. This pain makes it difficult to walk and move about your day.＜/p＞＜p＞Your feet don't have to feel that way though! You can help your feet to feel better. It just takes a little time and patience.＜/p＞＜p＞A little bit of stretching and strengthening can do so much for the health of your feet, and when your feet begin to feel better, then the rest of you will begin to feel better too!＜/p＞＜p＞Don't wait.＜/p＞＜p＞Start the journey to happier, healthier feet today!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,100円
Get Fit, Get Healthy, Get Happy: The ultimate guide to being in the best shape of your life【電子書籍】[ Mark Wright ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Feel great, look good and live well with this simple home fitness and healthy eating plan.＜/strong＞＜/p＞＜p＞＜strong＞In GET FIT, GET HEALTHY. GET HAPPY, TV presenter, footballer and fitness coach Mark Wright introduces the Train Wright philosophy ? a simple formula for a healthy lifestyle: live well, eat healthily and train smart.＜/strong＞ Mark is a big fan of the home workout and firmly believes you can lose weight, keep fit and build strength without going to the gym. Healthy habits for life can begin with small changes ? getting enough sleep, eating nutritious but tasty meals at home, developing a positive attitude to wellness and building in short blasts of regular exercise.＜/p＞＜p＞And the good news is, while it really will change your life, you won’t have to make any drastic changes and you’ll still be able to enjoy the things you love.＜/p＞＜p＞The secret of the Train Wright lifestyle is balance.＜/p＞＜p＞＜strong＞Train smart＜/strong＞ ? a simple six-week exercise plan you can do at home＜br /＞＜strong＞Eat healthily＜/strong＞ ? delicious meals you can prepare easily＜br /＞＜strong＞Live well＜/strong＞ ? simple positive changes that will make you love life＜/p＞＜p＞This book is the gateway to feeling fantastic, with Mark as your cheerleader you can achieve the body you have always wanted. Using positive affirmations, he will help you to change your mindset, eat better and get fit too. With weekly exercise plans and fresh and delicious recipes, this book is a complete programme for anyone who wants to get back in shape and on the road to a healthy lifestyle.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,910円