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340件中 91件 - 120件
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| 商品 | 説明 | 価格 |
|---|---|---|
 ANTI-INFLAMMATORY HERBAL REMEDIES A Holistic Guide to Herbal Solutions for Inflammation, Alkaline Recipes, and Proven Nature's Secrets for Boosting the Immune System, Enhancing Gut Health, and Empowering Self-Healing.【電子書籍】 楽天Kobo電子書籍ストア | ＜p＞〓 ＜em＞＜strong＞Embrace Wellness Naturally: "ANTI-INFLAMMATORY HERBAL REMEDIES" Unveiled＜/strong＞＜/em＞ 〓＜/p＞ ＜p＞Greetings, fellow seekers of vitality! I am Adelaide T. Wilder, and I am beyond thrilled to introduce you to a transformative odyssey within the pages of "ANTI-INFLAMMATORY HERBAL REMEDIES." As a fervent advocate for holistic living, I've meticulously crafted an herbal guide that is not just a book but a portal to the enchanting world of nature's healing wonders.＜/p＞ ＜p＞＜strong＞Embark on a Herbal Symphony:＜/strong＞＜br /＞ Within these pages, we embark on a journey of rejuvenation, exploring the soothing melodies orchestrated by herbs like Calendula, Turmeric, and Ginger. Each chapter is a harmony of herbal remedies, addressing everything from skin radiance to heart health, inviting you to dance with nature's gentle touch.＜/p＞ ＜p＞＜strong＞Benefits of the Herbal Soiree:＜/strong＞＜/p＞ ＜ol＞ ＜li＞＜em＞Wholesome Healing:＜/em＞ Immerse yourself in holistic well-being that nurtures your body, mind, and spirit.＜/li＞ ＜li＞＜em＞Empower Your Choices:＜/em＞ Equip yourself with wisdom to make informed decisions about your health journey.＜/li＞ ＜li＞＜em＞Nature's Secrets Unveiled:＜/em＞ Unearth the timeless wisdom concealed in herbal remedies, a gift from Mother Nature herself.＜/li＞ ＜li＞＜em＞Tailored Solutions:＜/em＞ From skin serenades to cardiovascular concertos, discover remedies tuned to diverse health needs.＜/li＞ ＜/ol＞ ＜p＞＜strong＞Benefits of Buying "ANTI-INFLAMMATORY HERBAL REMEDIES":＜/strong＞＜/p＞ ＜ol＞ ＜li＞ ＜p＞＜em＞Comprehensive Herbal Encyclopedia＜/em＞＜br /＞ - Unveil a treasure trove of herbal knowledge, encompassing uses, benefits, and safe practices.＜/p＞ ＜/li＞ ＜li＞ ＜p＞＜em＞Practical Herbal Wisdom＜/em＞＜br /＞ - Receive actionable guidance on seamlessly integrating herbal remedies into your daily life.＜/p＞ ＜/li＞ ＜li＞ ＜p＞＜em＞Authored by Adelaide T. Wilder＜/em＞＜br /＞ - A trusted companion on your wellness journey, ensuring reliability and empowerment in every word.＜/p＞ ＜/li＞ ＜li＞ ＜p＞＜em＞An Investment in Your Flourishing Well-being＜/em＞＜br /＞ - This isn't just a purchase; it's a commitment to your health, offering enduring benefits and profound insights.＜/p＞ ＜/li＞ ＜/ol＞ ＜p＞Eager to embark on your odyssey to holistic well-being? secure your copy of "ANTI-INFLAMMATORY HERBAL REMEDIES" and let the natural symphony of wellness begin.＜/p＞ ＜p＞Thank you for joining me on this herbal adventure! Your well-being is a garden, and with this book, you plant the seeds of vibrant health. 〓?＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,288円 |
 Boosting Your Joy Happy Little Advice for Your Relationships, Your Career and Yourself【電子書籍】[ Catherine Walker ] 楽天Kobo電子書籍ストア | ＜p＞Your marriage feels off; your kids rule the roost and run all over you. You're disconnected from your friends. You are moody or get angry often. You don't have adequate time to handle your home or manage your career. You're unsatisfied with where you are professionally and constantly worry about money. And to top it all off, your favorite jeans don't fit. If the joy has been sucked out of your life and you're being pulled in too many directions, Boosting Your Joy will guide you toward reaching both your career and personal goals while filling your life with happiness. Americans are simply more stressed and more depressed. Nearly one out of every four women is medicated to get through the day. The number of Americans taking anti-depressants rose 65% in the past fifteen years. But it's understandable. Women are expected to be super parents, super spouses and super in business. It's a long and crooked road to happiness and just when we have one area of life figured out, another one falls apart. But we can make positivity a reality. You deserve a life filled with joyful relationships and happy pursuits. Armed with the knowledge of what creates an effective marriage and by implementing the parenting techniques outlined in this book, you can lead your family with loving authority. By focusing on your personal development, you will hone the best version of yourself. Applying the leadership skills and strategies within, you can reach your business goals while running your home like a champion.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,610円 |
 Clinic Launch Secrets A Healthcare Professional's Playbook for Boosting Income and Autonomy through Practice Ownership【電子書籍】[ Jason A. Duprat ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞Are you a healthcare professional who loves what you do, but you're stressed from working nights, weekends, and holidays?＜/strong＞＜/p＞ ＜p＞Being a healthcare professional can be incredibly rewarding, but it can also come with long hours and burnout. If you love helping patients, yet feel overwhelmed and unhappy, then clinic ownership could be the answer.＜/p＞ ＜p＞After ending up as a patient at his own hospital, Jason Duprat decided something had to change-so he opened his own clinic! As a result, he has reaped personal, financial, and professional rewards by doing what he loves.＜/p＞ ＜p＞Ready to build your dream clinic? All the knowledge you need is ready and waiting inside this book.＜/p＞ ＜p＞"??This book will provide you with the knowledge you need to start the clinic of your dreams. Jason shares every mistake he made while starting his first clinic so that you can avoid the pitfalls and shortcut your path to success. The key is to take action, choose to forge your own destiny, and live life on your terms."＜/p＞ ＜p＞-John Lee Dumas, Founder of ＜em＞Entrepreneurs On Fire＜/em＞＜/p＞ ＜p＞"This book is FANTASTIC-a must-read for any entrepreneur interested in starting a clinically oriented healthcare business. So much content that is honest, concise, and insightful."＜/p＞ ＜p＞-CDR George A. Pazos MD, USN, Ret., President of OASIS＜/p＞ ＜p＞"To build a thriving business, you have to make smart decisions. This book is the first step. The content offers a step-by-step approach and a personal mentorship to starting your own clinic. Clear, concise, yet detailed, this book is a valuable tool, full of advice, jam-packed with information, and a must-read for anyone wanting to start their journey toward entrepreneurship."＜/p＞ ＜p＞-Laura Gasparis Vonfrolio, RN, Ph.D., President of Education Enterprises at GreatNurses.com＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,368円 |
 The Ketogenic Diet: A Beginner's Guide to Weight Loss and Boosting Energy (Easy Keto Recipes, Meal Plans, and Tips for a Low-Carb Lifestyle)【電子書籍】[ Jonathan K. Hari ] 楽天Kobo電子書籍ストア | ＜p＞The Ketogenic Diet: A Beginner's Guide to Weight Loss and Boosting Energy The ketogenic diet has gained global recognition for its effectiveness in promoting weight loss, mental clarity, and sustained energy levels. If you've struggled with restrictive calorie counting, unpredictable energy crashes, and relentless cravings, this guide offers a refreshing approach. By shifting your body's metabolism to burn fat for fuel, the ketogenic lifestyle helps you achieve steady weight loss while enjoying delicious, satisfying meals. Whether you're a complete beginner or looking to refine your keto journey, this book provides everything you need to succeed. Inside This Book, You'll Discover: Introduction to the Ketogenic Diet Health Benefits of a Ketogenic Lifestyle Meal Planning and Easy Keto Recipes Exercise and Keto: Fueling Your Workouts Common Keto Mistakes and How to Fix Them Keto Myths and Misconceptions Sustainable Keto: Long-Term Success Strategies This book goes beyond the basics by addressing common pitfalls, debunking widespread myths, and providing long-term strategies for success. You'll also gain insights into optimizing your workouts, maintaining proper nutrition, and making keto a sustainable lifestyle rather than just another diet fad. If you're ready to unlock the full potential of the ketogenic diet and transform your health. Scroll Up and Grab Your Copy Today!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 410円 |
 Boosting Product Sales with Instagram in 2024 : strategies tips, and Tricks【電子書籍】[ Blockwebmeta ] 楽天Kobo電子書籍ストア | ＜p＞Course Overview＜/p＞ ＜p＞Welcome to the comprehensive course on using Instagram to boost your product sales in 2024!＜/p＞ ＜p＞This course is designed to provide you with up-to-date strategies, tips, and tricks to leverage Instagram as a powerful marketing tool. Whether you're new to Instagram marketing or looking to refine your existing strategies, this course will guide you through the process of maximizing your product's reach and sales on the platform.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 493円 |
 Love Languages Handbook Boosting Intimacy and Connection【電子書籍】[ Sheron R. Rutledge ] 楽天Kobo電子書籍ストア | ＜p＞Do you ever feel like you and your partner are on different planets, speaking different languages? You try your best to show you care, but you just can't seem to connect on a deeper level.＜/p＞ ＜p＞You crave quality time together, but your partner keeps showering you with gifts that leave you feeling a tad confused. Maybe words of affirmation are your love language, but your significant other struggles to express themselves verbally.＜/p＞ ＜p＞Imagine a love life overflowing with mutual understanding and appreciation. What if there was a way to bridge the gap and finally connect with your partner on a deeper emotional level?＜/p＞ ＜p＞The Love Languages Handbook is your key to unlocking that dream. This insightful guide will help you discover your own love language, as well as your partner's. It's filled with practical tools and exercises to help you speak each other's love language fluently.＜/p＞ ＜p＞Don't wait another day feeling unheard and misunderstood. Pick up your copy of The Love Languages Handbook today and embark on a journey to a more fulfilling and connected relationship. Imagine the joy of finally feeling loved and appreciated in the way that truly matters to you.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 2,142円 |
 2,001 Innovative Ways to Save Your Company Thousands by Reducing Costs A Complete Guide to Creative Cost Cutting And Boosting Profits【電子書籍】[ Cheryl L. Russell ] 楽天Kobo電子書籍ストア | ＜p＞For the small business owner, every dollar you can save by reducing costs goes directly to the bottom line in increased profits. This new book details over 2,000 specific ways that your company can reduce costs today.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 3,219円 |
 Clinic Launch Secrets A Healthcare Professional’s Playbook for Boosting Income and Autonomy through Practice Ownership【電子書籍】[ Jason A. Duprat ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞Are you a healthcare professional who loves what you do, but you’re stressed from working nights, weekends, and holidays?＜/strong＞＜/p＞ ＜p＞Being a healthcare professional can be incredibly rewarding, but it can also come with long hours and burnout. If you love helping patients, yet feel overwhelmed and unhappy, then clinic ownership could be the answer.＜/p＞ ＜p＞After ending up as a patient at his own hospital, Jason Duprat decided something had to changeーso he opened his own clinic! As a result, he has reaped personal, financial, and professional rewards by doing what he loves.＜/p＞ ＜p＞Ready to build your dream clinic? All the knowledge you need is ready and waiting inside this book.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,610円 |
 Immunity Unleashed A Comprehensive Guide to Boosting Your Defenses, Conquering Infections, Reversing Chronic Conditions, and Embracing a Vibrantly Healthy Life【電子書籍】[ Felicity C.Vian ] 楽天Kobo電子書籍ストア | ＜p＞In a world where health is paramount, '＜strong＞Immunity＜/strong＞ ＜strong＞Unleashed＜/strong＞' is your ultimate companion on the journey to fortify your body and transform your well-being. This comprehensive guide delves into the intricacies of the immune system, providing you with the tools to boost your defenses, conquer infections, reverse chronic conditions, and embrace a vibrantly healthy life.＜/p＞ ＜p＞＜strong＞Key＜/strong＞ ＜strong＞Features＜/strong＞:＜/p＞ ＜p＞Understanding Your Immune Arsenal: Uncover the mysteries of your body's defense mechanisms. 'Immunity Unleashed' breaks down complex concepts into accessible knowledge, empowering you to make informed decisions for a resilient immune system.＜/p＞ ＜p＞Nutrition as Medicine: Explore a revolutionary approach to nutrition as a powerful tool for enhancing immunity. Discover the right balance of vitamins, minerals, and antioxidants that can supercharge your body's ability to fight off infections and chronic illnesses.＜/p＞ ＜p＞Lifestyle Strategies: Dive into practical lifestyle changes that support your immune system. From stress management techniques to sleep optimization, this guide provides actionable steps to integrate wellness into every facet of your daily routine.＜/p＞ ＜p＞Holistic Healing:Embrace a holistic approach to health that considers the mind, body, and spirit. 'Immunity Unleashed' introduces you to complementary practices, fostering a harmonious balance for a truly vibrant and healthy life.＜/p＞ ＜p＞Inspiring Success Stories:Be inspired by real-life stories of individuals who have transformed their health using the principles outlined in this guide. Their journeys serve as testament to the transformative power of unlocking your immune potential.＜/p＞ ＜p＞Are you ready to take charge of your health and unleash the full power of your immunity? 'Immunity Unleashed' is your roadmap to a life filled with vitality, resilience, and wellness. Don't just survive; thrive! Start your transformative journey now.＜/p＞ ＜p＞＜strong＞BUY＜/strong＞ ＜strong＞NOW＜/strong＞ and embark on the path to a healthier, stronger, and more vibrant you!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 644円 |
 The Power Within: Boosting Self-Esteem and Confidence through Positive Self-Talk and Self-Care Practices【電子書籍】[ SERGIO RIJO ] 楽天Kobo電子書籍ストア | ＜p＞Are you struggling with low self-esteem and lack of confidence? Do negative self-talk and self-doubt hold you back from reaching your goals? If so, The Power Within is the book for you. In this comprehensive guide, you will learn practical strategies for boosting your self-esteem and confidence through positive self-talk and self-care practices.＜/p＞ ＜p＞Drawing on the latest research in psychology and personal development, this book offers a step-by-step approach to overcoming self-doubt, cultivating a positive mindset, and developing a healthy self-image. You will learn how to identify and challenge negative self-talk, develop a self-care routine for ongoing self-improvement, and create a sustainable plan for maintaining your self-esteem and confidence over time.＜/p＞ ＜p＞The Power Within is a must-read for anyone looking to improve their self-esteem, increase their confidence, and live a happier, more fulfilling life. With its clear and accessible language, practical tools and techniques, and inspiring stories of real-life success, this book is sure to become a go-to resource for anyone looking to tap into the power within.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 300円 |
 Improving Emotional Intelligence The Ultimate Guide to Improving Your Social And emotional skills, Relationships and Boosting Your EQ (Emotional Intelligence EQ)【電子書籍】[ Jose Parker ] 楽天Kobo電子書籍ストア | ＜p＞Would you desire to achieve more success in your working life? Would you desire to boost your chances of ascending to a leadership role at work? Would you desire to have more lucrative and gratifying interpersonal relationships? Do you wish to maneuver more comfortably in social settings? Do you want to be able to handle your and other people’s emotions more effectively?＜/p＞ ＜p＞According to study, Emotional Intellectual (EQ) or quotient is considerably more essential than ones intelligence quotient or technical ability when it comes to determining a person’s overall success in life. Emotional intelligence strongly effects the way we construct personal choices, the way we govern behavior, and our capacity to navigate through social complications. The beautiful thing is, emotional intelligence is something that anybody is able to improve with time. This book will offer you with all the critical information required to increase your EQ.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,128円 |
 How to Get Pregnant Naturally: A Comprehensive Guide to Boosting Fertility (Methods for Optimizing Reproductive Health and Conception)【電子書籍】[ Jonathan K. Hari ] 楽天Kobo電子書籍ストア | ＜p＞Unlock the Secrets to Conception and Embrace the Journey to Parenthood Struggling to conceive can be an emotional and challenging experience, but you're not alone. This book offers a comprehensive, science-backed approach to increasing your chances of pregnancy. Whether you're just starting or have been trying for a while, this guide provides practical strategies, expert insights, and holistic methods to support your reproductive health. Inside This Book, You'll Discover: The key factors affecting fertility and how to optimize them Natural and medical approaches to boosting conception rates Diet, lifestyle, and emotional well-being tips for fertility Common myths about getting pregnantーdebunked! Step-by-step guidance on tracking ovulation and timing intimacy When to seek medical advice and what options are available Essential tips for both partners to enhance fertility together Every journey to parenthood is unique, and with the right knowledge, you can take control of your fertility journey with confidence. This book is your trusted companion, offering support, encouragement, and actionable steps to help you achieve your dream of becoming a parent. Scroll Up and Grab Your Copy Today!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 950円 |
 How to Cultivate Confidence and Self-Love: Ultimate Teen Girl’s Guide to Boosting Self-Esteem and Embracing Your True Self (2-In-1 Collection) Teen Girl Guides【電子書籍】[ Hanna Bentsen ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞Unleash the power of self-love and confidence with this empowering 2-in-1 collection, specifically curated for teen girls navigating the complexities of adolescence.＜/strong＞＜/p＞ ＜p＞"How to Cultivate Confidence and Self-Love" combines two essential guides, each dedicated to fostering ＜strong＞confidence＜/strong＞, ＜strong＞resilience＜/strong＞, and ＜strong＞unconditional self-love＜/strong＞ during the pivotal teenage years.＜/p＞ ＜p＞＜strong＞From "How to Thrive in Your Teens":＜/strong＞＜/p＞ ＜ul＞ ＜li＞Discover how to build a supportive network and embrace your unique self.＜/li＞ ＜li＞Expert tips on managing friendships and healthy relationships.＜/li＞ ＜li＞Explore self-care practices for your mental, physical, and emotional well-being.＜/li＞ ＜li＞Understand how to navigate the digital world safely and use technology to your advantage.＜/li＞ ＜li＞Learn financial literacy basics to secure your independence and future success.＜/li＞ ＜/ul＞ ＜p＞＜strong＞From "How to Embrace Your Spark":＜/strong＞＜/p＞ ＜ul＞ ＜li＞Cultivate positive self-talk, silence your inner critic and challenge negative thoughts＜/li＞ ＜li＞Build healthy relationships based on mutual respect and boundaries＜/li＞ ＜li＞Embrace your body with confidence and celebrate diversity＜/li＞ ＜li＞Foster creativity, passion, empowering you to pursue your dreams＜/li＞ ＜li＞Navigate life's transitions with poise and confidence＜/li＞ ＜/ul＞ ＜p＞Imagine looking in the mirror and loving what you see, tackling challenges with a fearless heart, and navigating adolescence with unwavering confidence. This collection makes that vision a reality by focusing on the core aspects of your life that you have the power to control and change.＜/p＞ ＜p＞From mastering the art of self-talk to building a fortress of resilience against societal pressures, this book will equip you with the tools to not only survive but thrive during your teenage years. Filled with heartfelt advice, practical tips, and empowering stories, it's an indispensable resource for any teen girl ready to embark on a journey of self-discovery, growth, and boundless self-love.＜/p＞ ＜p＞In a world cluttered with mixed messages about what it means to be a successful and happy teen girl, "How to Cultivate Confidence and Self-Love" is about ＜strong＞embracing your true self＜/strong＞, and stepping into adulthood with self-love and confidence. Let this book be your companion on the journey to becoming the best version of yourself.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 800円 |
 Meal Idea Yummy Slow Cooker Meals and Metabolism Boosting Recipes【電子書籍】[ Toni Holmes ] 楽天Kobo電子書籍ストア | ＜p＞The Meal Idea: Yummy Slow Cooker Meals and Metabolism Boosting Recipes book features both slow cooker recipes and the metabolism boosting diet. You will find a wide variety of slow cooker meal ideas along with the metabolism diet that features metabolism booster foods to make meal planning easy if you wish to jump into a healthier lifestyle. Start with metabolism diet and slow cooker meal ideas for the week to make cooking great tasting meals. The metabolism diet and slow cooker meal plans are great when combined.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 547円 |
 Easy Sudoku-100 (9x9) Puzzles with Solutions ? "Perfect Brain-Boosting Fun for Beginners and Casual Solvers" ?【電子書籍】[ Adlin Marjary Oliver Masillal ] 楽天Kobo電子書籍ストア | ＜p＞Easy Sudoku-100 (9x9) Puzzles with Solutions＜br /＞ ? "Perfect Brain-Boosting Fun for Beginners and Casual Solvers" ?＜/p＞ ＜p＞Looking for a relaxing yet stimulating activity? Easy Sudoku-100 is your go-to companion! 〓 This book offers 100 thoughtfully crafted 9x9 Sudoku puzzles, designed specifically for beginners and casual solvers seeking a delightful mental workout.＜/p＞ ＜p＞With solutions provided for every puzzle, this book ensures you’ll never feel stuck, making it perfect for building confidence and honing your problem-solving skills.＜/p＞ ＜p＞Why You’ll Love This Book:＜/p＞ ＜p＞?? Beginner-Friendly Fun: The puzzles are easy, engaging, and stress-freeーperfect for newcomers.＜/p＞ ＜p＞?? Relax and Recharge: Enjoy a calming activity that helps you unwind while boosting focus. 〓＜/p＞ ＜p＞?? Quick Problem-Solving Satisfaction: Each puzzle is just the right level of challenge to provide enjoyment without frustration.＜/p＞ ＜p＞?? Solutions Included: All answers are provided at the back for your convenience.＜/p＞ ＜p＞Whether you’re new to Sudoku or just looking for a fun way to pass the time, Easy Sudoku-100 delivers hours of entertainment and relaxation. 〓?＜/p＞ ＜p＞〓 Order now and dive into the joy of Sudoku today!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 427円 |
 Unleashing Your Mind Power A Practical Guide to Boosting Cognitive Abilities and Unlocking Your Full Potential【電子書籍】[ Ranjot Singh Chahal ] 楽天Kobo電子書籍ストア | ＜p＞"Embark on a transformative journey with 'Unleashing Your Mind Power.' This concise and practical guide is designed to empower you with actionable strategies to enhance your cognitive abilities and unlock your full potential. From self-awareness and mindfulness techniques to memory enhancement strategies, cognitive exercises, and brain training, each chapter offers valuable insights and exercises. Discover the power of nutrition for brain health, effective stress management, and the science behind neuroplasticity. With a focus on positive psychology, mindset shifts, and creative thinking, this book provides a holistic approach to boosting your mind power. Whether you're seeking improved concentration, enhanced memory, or a sharper focus, this guide will equip you with the tools to cultivate a resilient and agile mind. Embrace continuous learning and growth, and harness the untapped potential of your mind for a more fulfilling and empowered life."＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 547円 |
 Boosting Impact and Innovation in Higher Education The Knowledge Entrepreneur and High Diversity Groups in Universities【電子書籍】[ Ross Rynehart ] 楽天Kobo電子書籍ストア | ＜p＞This book provides a practical guide to mastering The Knowledge Entrepreneur Toolkit and to establishing High Diversity Groups in universities. Both are key to universities boosting their capacity for innovation and their impact both internally and on major world issues. This is not a traditional academic book. Rather, it represents a practical and pragmatic guide for academics, professional staff and university leaders to develop the skills and cultures needed to work intelligently and creatively with high levels of diversity. High levels of diversity, intentionally assembled, is the key to high performing leadership groups and research groups within universities.＜/p＞ ＜p＞The author challenges academics and professionals within universities to pay as much attention to the development of their intra- and inter-personal skills and knowledge as they do to academic and professional skills and knowledge. He suggests that development of these skills has often been neglected, resulting in the inability of universities to realise the full potential of diversity and to create new knowledge and innovations that add value.＜/p＞ ＜p＞Long standing university cultures and practices are challenged by this book. Yet universities are being required to adapt rapidly to technological and social changes as well as societal expectations. The Knowledge Entrepreneur and High Diversity Groups are two very timely frameworks to enable universities in meeting these challenges.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 14,315円 |
 Smoothies for Thyroid and Gastritis Healing A Comprehensive Guide to Boosting Your Thyroid and Soothing Gastritis with Healthy and Tasty Smoothies【電子書籍】[ Evan O’Brien ] 楽天Kobo電子書籍ストア | ＜p＞Do you often experience symptoms of thyroid and gastritis issues such as fatigue, weight gain, stomach pain, and bloating? Are you looking for a natural and effective way to manage these conditions? If so, then you're in the right place!＜/p＞ ＜p＞"Smoothies for Thyroid and Gastritis Healing" is a comprehensive guide that offers a range of smoothie recipes to help you manage your thyroid and gastritis issues. This book is packed with information on the best ingredients to use in your smoothies, the nutritional benefits of each recipe, and how to create a delicious and satisfying smoothie that meets your dietary needs.＜/p＞ ＜p＞The book begins by explaining the role of your thyroid and how it affects your overall health. It then goes on to provide a detailed overview of gastritis and how it can be managed through a healthy diet. You'll learn about the foods you should avoid, and the foods that are beneficial for both thyroid and gastritis health.＜/p＞ ＜p＞"Smoothies for Thyroid and Gastritis Healing" is more than just a collection of recipes. It's a comprehensive guide that will help you take control of your health and well-being. By incorporating the recipes into your daily routine, you'll be able to manage your symptoms and improve your overall quality of life.＜/p＞ ＜p＞The book also includes a bonus section on antioxidants, energy-boosting, and detoxifying smoothies. These recipes are designed to help you feel your best, no matter what your health concerns may be. They're perfect for anyone who wants to boost their energy levels, improve their immune system, and rid their body of toxins.＜/p＞ ＜p＞Don't wait any longer to start feeling better! Order your copy of "Smoothies for Thyroid and Gastritis Healing" today and start enjoying the benefits of healthy and delicious smoothies that are specially designed to support your health and well-being. With this book, you'll be able to take control of your health and enjoy a happier, healthier life.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,073円 |
 The Cold Plunge Cryotherapy Book: Diving Into the Healing Powers of Cold Water Exposure Therapy - Guide to Boosting Wellness Through Stress Reduction, Improving Sleep, and Increasing Energy【電子書籍】[ Hunter Hazelton ] 楽天Kobo電子書籍ストア | ＜p＞**Are you struggling with stress and poor sleep?＜/p＞ ＜p＞Do you lack energy or feel that your body isn't performing the way you would like?**＜/p＞ ＜p＞＜em＞＜strong＞The Cold Plunge Cryotherapy Book: Diving Into the Healing Powers of Cold Water Exposure Therapy＜/strong＞＜/em＞ is the guide you need to improve your overall wellness. This book explores the benefits of cold water exposure therapy and how it can be used to reduce stress, improve sleep, and increase energy.＜/p＞ ＜p＞＜em＞＜strong＞The Cold Plunge Cryotherapy Book＜/strong＞＜/em＞ is the ultimate guide to understanding the science behind cold water therapy and how it can be used to improve your health and well-being. It covers the benefits of cold therapy for stress reduction, sleep improvement, and energy increase. The book also covers the risks and side effects of cold therapy and how to use it safely and effectively.＜/p＞ ＜p＞This book is packed with valuable information and tips for those who want to improve their overall health and well-being through cold water exposure therapy. It is an easy-to-read guide that is perfect for anyone who is interested in learning more about the benefits of cold therapy.＜/p＞ ＜p＞＜strong＞The Cold Plunge Cryotherapy Book will help you:＜/strong＞＜/p＞ ＜ul＞ ＜li＞＜strong＞Learn the science behind cold water exposure therapy and how it can be used to improve your health and well-being＜/strong＞＜/li＞ ＜li＞＜strong＞Understand the benefits of cold therapy for stress reduction, sleep improvement, and energy increase＜/strong＞＜/li＞ ＜li＞＜strong＞Get tips and advice on how to use cold therapy safely and effectively＜/strong＞＜/li＞ ＜li＞＜strong＞Learn about the risks and side effects of cold therapy＜/strong＞＜/li＞ ＜li＞＜strong＞Understand the benefits of cold therapy and how it can be used to improve overall health and well-being＜/strong＞＜/li＞ ＜/ul＞ ＜p＞＜strong＞...and so much more!＜/strong＞＜/p＞ ＜p＞If you're ready to improve your overall health and well-being, don't wait any longer.＜/p＞ ＜p＞Order ＜em＞＜strong＞The Cold Plunge Cryotherapy Book＜/strong＞＜/em＞ today and start enjoying the benefits of cold water exposure therapy!＜/p＞ ＜p＞In this book, you'll discover the many benefits of cold therapy and how it can be used to improve your health and well-being. Cold water exposure therapy has been shown to reduce inflammation, boost the immune system, improve cognitive function, and even have anti-aging effects. This book will take you through the science behind cold therapy and explain how it works to improve your health.＜/p＞ ＜p＞You'll also learn about the different types of cold therapy, including ice baths, cold showers, and cryotherapy, and how to choose the right one for you. The book also covers the potential risks and side effects of cold therapy and who should avoid it. This is an essential guide for anyone interested in learning more about the benefits of cold therapy and how to use it safely and effectively.＜/p＞ ＜p＞In addition, ＜em＞＜strong＞The Cold Plunge Cryotherapy Book＜/strong＞＜/em＞ was created to provide real-life success stories for people who want to take back control of their life to improve their health and well-being. It will show you that cold therapy is a viable and effective way to improve your overall health and well-being.＜/p＞ ＜p＞So, whether you're looking to reduce stress, improve sleep, or increase energy, The Cold Plunge Cryotherapy Book is the guide you need to improve your overall health and well-being through cold water exposure therapy.＜/p＞ ＜p＞＜strong＞Don't wait any longer, order your copy today and start enjoying the benefits of cold therapy!＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 750円 |
 洋書 Independently Published Paperback, Emotional Intelligence: 30 Tips For Improving Your Emotional Intelligence, Improving Your Relationships, And Boosting Your EQ In 30 Days Glomarket | *** We ship internationally, so do not use a package forwarding service. We cannot ship to a package forwarding company address because of the Japanese customs regulation. If it is shipped and customs office does not let the package go, we do not make a refund. 【注意事項】 *** 特に注意してください。 *** ・個人ではない法人・団体名義での購入はできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 ・お名前にカタカナが入っている場合法人である可能性が高いため当店システムから自動保留します。カタカナで記載が必要な場合はカタカナ変わりローマ字で記載してください。 ・お名前またはご住所が法人・団体名義（XX株式会社等）、商店名などを含めている場合、または電話番号が個人のものではない場合、税関から法人名義でみなされますのでご注意ください。 ・転送サービス会社への発送もできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 *** ・注文後品切れや価格変動でキャンセルされる場合がございますので予めご了承願います。 ・当店でご購入された商品は、原則として、「個人輸入」としての取り扱いになり、すべてニュージャージからお客様のもとへ直送されます。 ・ご注文後、30営業日以内(通常2~3週間)に配送手続きをいたします。配送作業完了後、2週間程度でのお届けとなります。 ・まれに商品入荷状況や国際情勢、運送、通関事情により、お届けが2ヶ月までかかる場合がありますのでお急ぎの場合は注文をお控えください。 ・個人輸入される商品は、すべてご注文者自身の「個人使用・個人消費」が前提となりますので、ご注文された商品を第三者へ譲渡・転売することは法律で禁止されております。 ・関税・消費税が課税される場合があります。詳細はこちらをご確認下さい。PC販売説明文 | 3,259円 |
 Research Analytics Boosting University Productivity and Competitiveness through Scientometrics【電子書籍】 楽天Kobo電子書籍ストア | ＜p＞The growth of machines and users of the Internet has led to the proliferation of all sorts of data concerning individuals, institutions, companies, governments, universities, and all kinds of known objects and events happening everywhere in daily life. Scientific knowledge is not an exception to the data boom. The phenomenon of data growth in science pushes forth as the number of scientific papers published doubles every 9?15 years, and the need for methods and tools to understand what is reported in scientific literature becomes evident.＜/p＞ ＜p＞As the number of academicians and innovators swells, so do the number of publications of all types, yielding outlets of documents and depots of authors and institutions that need to be found in Bibliometric databases. These databases are dug into and treated to hand over metrics of research performance by means of Scientometrics that analyze the toil of individuals, institutions, journals, countries, and even regions of the world.＜/p＞ ＜p＞The objective of this book is to assist students, professors, university managers, government, industry, and stakeholders in general, understand which are the main Bibliometric databases, what are the key research indicators, and who are the main players in university rankings and the methodologies and approaches that they employ in producing ranking tables.＜/p＞ ＜p＞The book is divided into two sections. The first looks at Scientometric databases, including Scopus and Google Scholar as well as institutional repositories. The second section examines the application of Scientometrics to world-class universities and the role that Scientometrics can play in competition among them. It looks at university rankings and the methodologies used to create these rankings. Individual chapters examine specific rankings that include:＜/p＞ ＜ul＞ ＜li＞QS World University＜/li＞ ＜li＞Scimago Institutions＜/li＞ ＜li＞Webometrics＜/li＞ ＜li＞U-Multirank＜/li＞ ＜li＞U.S. News & World Report＜/li＞ ＜/ul＞ ＜p＞The book concludes with a discussion of university performance in the age of research analytics.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 9,188円 |
 Stressed but Zen: The Secrets of Total Well-being Escape the Stress Spiral: Simple Techniques for Finding Inner Peace and Boosting Your Well-being【電子書籍】[ YVES SITBON ] 楽天Kobo電子書籍ストア | ＜p＞In this book, you will discover concrete and effective strategies for managing daily stress and finding inner balance. From deep breathing to meditation, and from nutrition to simple habits, you will learn how to adopt powerful yet simple ways to improve your well-being and quality of life.＜/p＞ ＜p＞If you're ready to take control of your mental and physical health, this book is for you! Start freeing yourself from stress and finding inner peace today.＜/p＞ ＜p＞In this book, you will discover concrete and effective strategies for managing daily stress and finding inner balance. From deep breathing to meditation, and from nutrition to simple habits, you will learn how to adopt powerful yet simple ways to improve your well-being and quality of life. If you're ready to take control of your mental and physical health, this book is for you! Start freeing yourself from stress and finding inner peace today＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 820円 |
 BALANCING HORMONES AND BOOSTING ENERGY A Comprehensive Guide to the Best Diet for Women in Their 30's【電子書籍】[ Mabel Tillery ] 楽天Kobo電子書籍ストア | ＜p＞As women approach their thirties, hormonal imbalances and energy fluctuations can become more common, affecting their quality of life and overall health. That's where the Balancing Hormone and Energy Guide comes in, a comprehensive resource designed specifically for women in their 30s to help balance hormones and increase energy through diet and lifestyle changes.＜/p＞ ＜p＞This guide contains a wealth of information about common hormone imbalances that women in their thirties can experience, the symptoms and effects of these imbalances, and the contributing factors. She gives practical advice on how to include hormone-balancing foods in your diet and which foods to avoid for hormone balance and energy.＜/p＞ ＜p＞In addition, the guide includes sample meal plans for hormone balance and energy conservation that give readers a clear picture of what a balanced, nutrient-dense diet looks like.It also offers advice on meal planning,recommendations on supplements, and advice on lifestyle factors such as exercise, stress management, and sleep hygiene.＜/p＞ ＜p＞With this guide in hand, women in their 30s can feel empowered to take control of their health and create positive changes that support their overall well-being. Whether you're looking to relieve the symptoms of hormone imbalances, increase your energy levels, or simply pursue a healthier lifestyle, the Hormone Balance and Energy Boost guide is an essential resource to help you achieve your goals.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 644円 |
 HOLISTIC WELLNESS FOR BUSY PROFESSIONALS Practical Guide To Finding Balance And Boosting Health【電子書籍】[ Tracy Bryan ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞Are＜/strong＞ ＜strong＞you＜/strong＞ ＜strong＞a＜/strong＞ ＜strong＞busy＜/strong＞ ＜strong＞professional＜/strong＞ ＜strong＞struggling＜/strong＞ ＜strong＞to＜/strong＞ ＜strong＞balance＜/strong＞ ＜strong＞work＜/strong＞ ＜strong＞and＜/strong＞ ＜strong＞personal＜/strong＞ ＜strong＞life＜/strong＞ ＜strong＞while＜/strong＞ ＜strong＞maintaining＜/strong＞ ＜strong＞your＜/strong＞ ＜strong＞health＜/strong＞ ＜strong＞and＜/strong＞ ＜strong＞well＜/strong＞-＜strong＞being?＜/strong＞＜/p＞ ＜p＞Look no further than ＜strong＞"Holistic＜/strong＞ ＜strong＞Wellness＜/strong＞ ＜strong＞for＜/strong＞ ＜strong＞Busy＜/strong＞ ＜strong＞Professionals!"＜/strong＞ This comprehensive guide is designed to help you prioritize your physical, mental, and emotional health, even amidst a hectic schedule.＜/p＞ ＜p＞? Learn practical tips for managing stress, setting boundaries, and maintaining work-life balance＜/p＞ ＜p＞? Discover the benefits of exercise, healthy eating, and quality sleep for holistic wellness＜/p＞ ＜p＞? Explore meditation, mindfulness, and other techniques for promoting relaxation and reducing anxiety＜/p＞ ＜p＞? Find inspiration from personal stories of other busy professionals who have successfully implemented holistic wellness practices into their lives＜/p＞ ＜p＞Don't let a busy schedule hold you back from living your best life.＜/p＞ ＜p＞Invest in your well-being with "Holistic Wellness for Busy Professionals."＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,288円 |
 Boosting Product Sales with WeChat in 2024 : strategies tips, and Tricks【電子書籍】[ Blockwebmeta ] 楽天Kobo電子書籍ストア | ＜p＞Course Overview＜/p＞ ＜p＞Welcome to the comprehensive course on using WeChat to boost your product sales in 2024!＜/p＞ ＜p＞WeChat is a multifunctional social media platform that offers various features and tools for businesses to engage with customers and drive sales. In this course, we will explore various strategies, tips, and techniques to leverage WeChat effectively for promoting and selling your products. Whether you're new to WeChat marketing or looking to refine your existing strategies, this course will guide you through the process of maximizing your product's reach and sales on the platform.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 493円 |
 100 Health-Boosting Foods Facts and recipes for super health【電子書籍】[ Hamlyn ] 楽天Kobo電子書籍ストア | ＜p＞Did you know that avocados can help lower cholesterol and that tomatoes are full of cancer-beating lycopene? From chillis to cranberries and limes to lentils, find out all about 100 foods that will make a real difference to your health.＜/p＞ ＜p＞Whether you want to cure a cold, have more energy, lower blood pressure or prevent heart disease, you'll find the 100 best foods here, complete with vital information and research about what each food contains and why it will boost your health. Choose from 100 delicious recipes and serving suggestions to get the best taste and the greatest benefits from your diet.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,675円 |
 User's Guide to Brain-Boosting Supplements: Learn about the Vitamins and Other Nutrients That Can Bo USERS GT BRAIN-BOOSTING SU （User's Guides (Basic Health)） [ James Gormley ] 楽天ブックス | USERS GT BRAINーBOOSTING SU User's Guides (Basic Health) James Gormley Shari Lieberman Jack Challem BASIC HEALTH PUBN INC2004 Paperback English ISBN：9781591200901 洋書 Family life & Comics（生活＆コミック） Health & Fitness | 924円 |
 Top Immune-Boosting Supplements for Better Health A Natural Guide to Strengthening Immunity and Enhancing Wellness【電子書籍】[ A. ISRAEL ] 楽天Kobo電子書籍ストア | ＜p＞Are you tired of feeling run down or constantly battling colds and fatigue? In a world where stress, poor diet, and environmental toxins threaten our well-being, a strong immune system is your body’s best defense.＜/p＞ ＜p＞Top Immune-Boosting Supplements for Better Health is a trusted, easy-to-read guide designed to help you understand the most effective vitamins, minerals, herbs, and natural compounds that support your immune system and improve overall wellness.＜/p＞ ＜p＞Whether you’re a health-conscious beginner or a wellness enthusiast, this book offers clear explanations and practical tips to help you take control of your health naturallyーwithout hype or confusion.＜/p＞ ＜p＞In This Book, You’ll Discover:＜/p＞ ＜p＞The top 10 supplements that help fight illness and fatigue＜/p＞ ＜p＞Natural remedies that work with your body’s immune system＜/p＞ ＜p＞How to safely choose, combine, and use supplements＜/p＞ ＜p＞Lifestyle tips to enhance the effectiveness of your immune support＜/p＞ ＜p＞Expert-backed insights presented in plain, simple language＜/p＞ ＜p＞Grounded in science and written with care, this book is perfect for adults, parents, caregivers, and anyone seeking lasting wellness through informed, natural choices.＜/p＞ ＜p＞Take the guesswork out of immune health and start building a stronger, more resilient you.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 200円 |
 Keto Desserts Tasty and Easy to Follow Keto Dessert Recipes for Healthy Eating, Fat Burning and Energy Boosting【電子書籍】[ Julia Patel ] 楽天Kobo電子書籍ストア | ＜h2＞Do you want to lose weight and improve health with your Keto Diet without refusing tasty and mouth-watering desserts?＜br＞＜/h2＞＜p＞If you searching for low-carb and high-fat Keto-friendly desserts, so this book is completely for you. Be surprised, how many kinds of delicious keto desserts you can cook!＜/p＞＜p＞＜strong＞Keto Desserts 2019＜/strong＞ is the simple and understanding cookbook, which help you to stay in ketosis and eating healthy, sugar-free and easy to follow desserts.＜/p＞＜h3＞＜strong＞＜u＞Reasons, why you should get your recipe book now:＜/u＞＜/strong＞＜/h3＞＜ul＞＜li＞Best ＜strong＞low-carb keto＜/strong＞ recipes of desserts＜/li＞＜li＞Each recipe includes a ＜strong＞full-color image＜/strong＞ for your understanding＜/li＞＜li＞＜strong＞Macronutrient information＜/strong＞ to track your meals＜/li＞＜li＞Important rules for cooking ＜strong＞keto desserts ＜/strong＞＜/li＞＜li＞You will enhance your cooking skills＜/li＞＜li＞All recipes are ＜strong＞healthy and very delicious ＜/strong＞＜/li＞＜li＞Your body will feel＜strong＞ better and stronger＜/strong＞＜/li＞＜/ul＞＜h3＞＜strong＞＜u＞Discover How to Make These Incredibly Tasty Ketogenic Desserts:＜/u＞＜/strong＞＜/h3＞＜ul＞＜li＞Red Velvet Cookies＜/li＞＜li＞Cupcakes with Cream And Strawberry＜/li＞＜li＞Gluten-Free Lemon Tart＜/li＞＜li＞Chocolate Pie With Coffee＜/li＞＜li＞Texas Pie＜/li＞＜li＞Lemon Pudding＜/li＞＜li＞Marzipan and White Chocolate Candies＜/li＞＜li＞Lemon Coconut Candies＜/li＞＜/ul＞＜p＞and much more…＜/p＞＜p＞Don’t wait anymore, start cooking your mouth-watering?＜strong＞Keto Desserts＜/strong＞?now, keeping your Keto lifestyle! ＜br＞＜/p＞＜h3＞＜u＞Order your copy of ＜strong＞Keto Desserts＜/strong＞!＜/u＞＜/h3＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 482円 |
 Home Workout Effective and Safe Exercises for Building Strength and Boosting Energy Levels (Healthy Strength Workouts and Training at Home)【電子書籍】[ Michael Worrell ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞This guide will help you start a practical yet powerful home workout routine without spending a dime on fitness equipment or gym memberships.＜/strong＞＜/p＞ ＜p＞＜strong＞This blueprint is jam-packed with tips to create a specific workout routine and a flexible diet plan that you can follow from your home to get maximum long-term health benefits.＜/strong＞＜/p＞ ＜p＞＜strong＞If you are looking for a home workout fitness routine that:＜/strong＞＜/p＞ ＜ol＞ ＜li＞Is perfect for home workouts＜/li＞ ＜li＞Uses minimal fitness equipment and utilises bodyweight training＜/li＞ ＜li＞Is a progressive workout routine designed for fast, sustainable results in weight loss and muscle tone＜/li＞ ＜li＞Is designed to effectively burn fat, tone muscle and develop cardiovascular fitness＜/li＞ ＜li＞Won't take you more than 30 minutes each training session＜/li＞ ＜li＞Keeps you motivated with planning and mind-set training＜/li＞ ＜/ol＞ ＜p＞＜strong＞Working out as a senior does not necessarily need to be about gaining peak physical performance levels. In reality, it is often about maintaining your mobility and ensuring longevity.＜/strong＞＜/p＞ ＜p＞＜strong＞Instead of making the expensive and impractical commitment of signing up for a gym membership, you can get fit at home!＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 409円 |