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Pegan Diet for Beginners Discover Mouthwatering Recipes (Paleo & Vegan Diets) to Help Improve Your Overall Health + 30-Day Meal Plan【電子書籍】[ Dr. Stеphеn Clаirе ]

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<p><strong>Are you tired of fad diets that promise quick results but leave you feeling deprived and hungry? Look no further than the Pegan diet - the perfect balance between two of the most popular dietary approaches, paleo and vegan.</strong></p> <p>In "The Pegan Diet: Your Ultimate Guide to Eating for Health and Wellness", you'll discover the secrets to this revolutionary way of eating that promotes whole, nutrient-dense foods while eliminating harmful processed foods and inflammatory ingredients. This book is not just a diet plan, but a lifestyle that will change the way you think about food and health.</p> <p>With over 100 delicious and easy-to-follow recipes, you'll enjoy mouthwatering dishes like Pegan Stuffed Bell Peppers, Salmon with Roasted Vegetables, and Lentil Soup. Plus, you'll learn how to make your own healthy and tasty snacks, desserts, and sweet treats.</p> <p>But the Pegan diet isn't just about what you eat - it's about how you live. You'll discover tips for incorporating movement and exercise into your daily routine, as well as stress-reducing techniques and ways to promote better sleep.</p> <p>Whether you're looking to lose weight, improve your health, or simply feel better in your body, "The Pegan Diet" has everything you need to get started on your journey to wellness. With its easy-to-follow meal plans, helpful tips and tricks, and delicious recipes, you'll be amazed at how easy and enjoyable healthy eating can be. So why wait? Pick up your copy of "The Pegan Diet" today and start living your healthiest life!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 644円

THE AIR FRYER WEIGHT LOSS COOKBOOK Discover Air Fryer Recipes for Low-Calorie, High-Fiber, and High-Protein Diets For Weight Loss【電子書籍】[ Maya walker ]

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<p>An air frуеr ?? a соmрасt k?tсhеn аррl?аnсе thаt wоrk? ??m?lаrlу tо a conventional оvеn. Abоvе the hеаt?ng еlеmеnt rе??dе? a fаn thаt с?rсulаtе? hоt а?r ?n thе d?rесt?оn оf thе fооd, wh?сh thеn сооk? thе fооd depending оn thе ?еtt?ng. Hеnсе thе nаmе а?r frуеr! Of соur?е, thе main bеnеf?t оf а?r frуеr? ?? thаt thеу оffеr the ?аmе rе?ult? а? a dеер frуеr, but w?thоut еxсе???vе аnd unnесе??аrу о?l. Th?? ?? whу а?r frуеr? are ?о оftеn рrеfеrrеd bу thо?е оn a d?еt (whеthеr ?t’? fоr hеаlth rеа?оn? оr fоr wе?ght loss) bесаu?е thеrе ?? nо nееd fоr fаttеn?ng о?l.</p> <p>They're lower in fat, calories, and even some potentially harmful compounds that are found in traditionally fried foods. If you're looking to lose weight or lower your fat intake, switching to an air fryer may be a good choice instead of deep-frying. Air fryers also can reduce calories since they require significantly less oil. For example, air-fried foods may only need one teaspoon of oil, adding 40 calories. In contrast, just one tablespoon of oil absorbed into foods during deep frying adds about 120 calories.</p> <p><strong>Sample recipe; A?r Frуеr Sаlmоn</strong></p> <p><strong>INGREDIENTS</strong></p> <p>4 salmon f?llеt? 6 ounces еасh<br /> 1 tаblе?рооn оl?vе о?l<br /> 1 tеа?рооn gаrl?с роwdеr<br /> ? tеа?рооn рарr?kа<br /> Salt аnd рерреr tо tа?tе<br /> Lеmоn wеdgе? fоr ?еrv?ng<br /> Tаrtаr sauce fоr ?еrv?ng</p> <p>Do you want to learn more about this book?</p> <p><strong>Get this book by Maya Walker now.</strong></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 644円

2020 The Essential Diets - All Diets in One Book - Ketogenic, Mediterranean, Mayo, Zone Diet, High Protein, Vegetarian, Vegan, Detox, Paleo, Alkaline Diet and Much More COOKBOOK, #2【電子書籍】[ Jonathan Price ]

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<p><strong>Family Diet</strong></p> <p><strong>2020 All Diets in One Book</strong></p> <p><strong>Diet: which to choose?</strong></p> <p><strong>All about The Ketogenic Diet with:</strong></p> <p>- Week 1 of the keto diet meal plan</p> <p>- Daily menu for slimming 4 days to repeat</p> <p>- Weekly Menu Slimming Scheme</p> <p><strong>Mayo Ketogenic Diet: 7 days of Mayo Diet</strong></p> <p><strong>Zone Diet: 7 days</strong></p> <p><strong>High Protein Diet: CALORIC DIET, 7 days meal plan</strong></p> <p><strong>Mediterranean diet: 7 days meal plan, Mediterranean diet 2400 calories 4 days</strong></p> <p><strong>Vegetarian and vegan diet: is it really possible? - 7 days meal plan</strong></p> <p><strong>Lose Weight by Eating - 8 pounds in 8 days</strong></p> <p><strong>Detox diet</strong></p> <p><strong>Paleo diet</strong></p> <p><strong>Alkaline diet</strong></p> <p><strong>And much more !!</strong></p> <p><em><strong>What is a diet? Is it possible to lose weight quickly? Better protein or carbohydrates? Which diet to choose?</strong></em></p> <p>Here are all the answers!!</p> <p>By "diet" we mean everything you eat, regardless of the purpose (lose weight, gain weight, take less fat, avoid carbohydrates, ...) or even without any particular objective, even if very often this term is now used to indicate regimes diet aimed at losing weight.</p> <p>Ideal diet</p> <p><strong>Is there a fast weight loss diet ideal for everyone?</strong></p> <p><strong>No, as the very definition of "fast weight loss diet" suggests that it is an inadequate system.</strong></p> <p>On the contrary, referring to the less extreme weight loss strategies, we could answer yes; the ideal weight loss diet exists and is all in all easy to adopt.</p> <p>It consists in making various but small changes to one's lifestyle, reconciling a little physical activity with the gradual elimination of those habits that contribute to incorrect nutrition.</p> <p>A fundamental prerequisite for achieving this is the correct information.</p> <p><strong>In this book, you will find solutions to lose weight.</strong></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 750円

Diners, Dudes, and Diets How Gender and Power Collide in Food Media and Culture【電子書籍】[ Emily J. H. Contois ]

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<p>The phrase “dude food” likely brings to mind a range of images: burgers stacked impossibly high with an assortment of toppings that were themselves once considered a meal; crazed sports fans demolishing plates of radioactively hot wings; barbecued or bacon-wrapped . . . anything. But there is much more to the phenomenon of dude food than what’s on the plate. Emily J. H. Contois’s provocative book begins with the dude himselfーa man who retains a degree of masculine privilege but doesn’t meet traditional standards of economic and social success or manly self-control. In the Great Recession’s aftermath, dude masculinity collided with food producers and marketers desperate to find new customers. The result was a wave of new diet sodas and yogurts marketed with dude-friendly stereotypes, a transformation of food media, and weight loss programs just for guys.</p> <p>In a work brimming with fresh insights about contemporary American food media and culture, Contois shows how the gendered world of food production and consumption has influenced the way we eat and how food itself is central to the contest over our identities.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 2,490円

Paws in Balance Natural Diets for Healthy Pets【電子書籍】[ T.S Avini ]

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<p>Are you ready to revolutionize your pet's health and vitality? "Paws in Balance: Natural Diets for Healthy Pets" isyour ultimate guide to nurturing your furry companions with holistic nutrition that honors their natural instincts.</p> <p>Dive into a comprehensive exploration of pet diets, learning how to embody the ancient wisdom of nature inmodern feeding practices.</p> <p>-Discover the power of raw and homemadediets to enhance your pet's longevity and vibrancy. Embrace wholefoods over processed alternatives for superior health outcomes.</p> <p>-Learn to decode pet food labels, ensuring you're making informed choices that align with your pet's uniquenutritional needs.By adopting natural feeding practices, you can ensure the physical, emotional, and spiritual balance of your pets,leading to a happier and healthier life. Take the first step towards this transformative journey. Grab your copytoday and start craftinga flourishing future for your beloved animal companions!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 450円

Recommended Meals for Diabetics and General precautions Recipes Best Diabetic Foods for Highly Effective Diabetic Diets and Diabetic Recipes to Lower Blood Sugar and Life longevity and also prevention measures.【電子書籍】[ Pete Lite ]

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<p>The prevalence of diabetes has steadily increased in recent decades, mainly due to factors such as physical inactivity, poor diet, obesity and genetic predisposition.</p> <p>Left untreated, diabetes can lead to a variety of complications, including cardiovascular disease, kidney damage, nerve damage, and blindness. Type 1 diabetes usually begins in childhood or adolescence and requires lifelong insulin therapy. On the other hand, type 2 diabetes, which accounts for most cases of diabetes, is often associated with lifestyle factors and can often be managed through a combination of diet, exercise and pharmacotherapy.</p> <p>Effective management of diabetes includes maintaining blood sugar levels within target ranges and addressing associated risk factors and complications. This often requires a holistic approach that includes regular monitoring of blood sugar levels, adherence to a balanced diet, physical activity, use of prescription medications, and necessary lifestyle adjustments.</p> <p>This collection of information and resources is intended to provide valuable insight into many aspects of diabetes including causes, symptoms, diagnosis, treatment options and preventive measures. By understanding the disease and implementing appropriate strategies, people with diabetes can take control of their health, reduce their risk of complications, and lead healthy, active lives.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,073円

Dr. Sebi Lung Diseases Alkaline Diets & Herbs : Stop Lung Diseases or Inflammation, Coughs, Tuberculosis, Bronchitis, Asthma, Pneumonia & Clear Infected Mucus from the Alimentary Canal Dr. Sebi, #1【電子書籍】[ Esther Gbemy ]

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<p><em><strong>Are you suffering from chest pain, poor breathing, cough, bronchitis, tuberculosis, asthma, pneumonia or lung blockage?</strong></em></p> <p><strong>All you need to completely have absolute solution to the health discomfort were provided in this Dr. Sebi book of Alkaline Diets and Herbs for cure and treatment Lung diseases and inflammation.</strong></p> <p>Dr. Sebi was a successful naturalist that used his self-discovered medicinal alkaline diets and herbs to cure and treat several severe diseases like lung diseases, herpes, diabetes, high blood pressure, cancer, HIV, arthritis, erectile dysfunction (ED) etc. during his lifetime.</p> <p><em><strong>This Dr. Sebi Book discussed all the medicinal alkaline diets, and herbs in the easiest way of removing infected mucus or germs from your lungs through homemade do-it-yourself (DIY) method to use Dr. Sebi natural detox to neutralize toxin (poison); Dr. Sebi cleanser to remove infected mucus with germs (e.g. viruses, bacteria, or protozoans) from the lungs; and Dr. Sebi revitalizer to vitalize the lungs and the general body.</strong></em></p> <p>More so the secrets of eating Dr. Sebi recommended healthy diets recipes, seasoning, spices, grains, fruits and vegetables like Dr. Sebi Sea moss, Prickly Pear, Cucumber, Lettuce, Berries, Kale, Basil, Amaranth… and many others.</p> <p><strong>In this Dr. Sebi book for cure and treatment of lung diseases through Alkaline Diets Cookbook and Herbs you will see the most important things you have to avoid for you to get long lasting healing.</strong></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 650円

Weight Loss Guide Science, Hacks, Tips, Diets & More【電子書籍】[ Ayush Rawat ]

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<p>Have you also tried hundreds of methods to loose weight and few inches but nothing worked out or even backfired with some side effects and now you are frustrated and depressed because life has became very dull because of all this ?</p> <p>This is all because of everything you believe about how to lose weight is wrong.</p> <p>Yes, loosing a few pounds is not just a one thing, weightloss depends upon many factors and circumstances.</p> <p>But do not worry anymore,<br /> In this all rounder book, you will find the whole science behind the body fat and weight also it will provide you all the hacks, diets, exercises, methods and tips you need to overcome your obesity and live your life to the fullest without any hesitation.</p> <p>Make sure to follow all the guidelines provided in the book and stay motivated for your weight loss journey.</p> <p>Thank you.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 146円

Keto Fat Bombs: Snacks & Treats for Ketogenic, Paleo, & other Low Carb Diets Keto Diet Coach【電子書籍】[ Sydney Foster ]

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<p><strong>Keto Fat Bombs: Snacks & Treats for Ketogenic, Paleo, & other Low Carb Diets.</strong></p> <ul> <li><em>Are you trying to stick to a low carb diet?</em></li> <li><em>Do you find yourself distracted by hunger pains?</em></li> <li><em>Are you looking for a way to keep full and reach your weight loss goals?</em></li> <li>Then <em>Keto Fat Bombs: Snacks & Treats for Ketogenic, Paleo, & other Low Carb Diets by Sydney Foster</em> can help!</li> </ul> <p>Fat bombs are an easy way for you to stay full during the day and still get the energy you need. If you're on a low carb diet, you already know that carbs aren't the best source of energy. You can turn your body into a fat burning machine and stay full, and fat bombs are the way to reach these goals! You'll find sweet fat bombs, savory fat bombs, liquid fat bombs, and chocolate fat bombs in: <em>Keto Fat Bombs: Snacks & Treats for Ketogenic, Paleo, & other Low Carb Diets by Sydney Foster.</em> There's a fat bomb for everyone, and some take less than ten minutes to make! It is possible to lose weight and keep hunger away.</p> <p>Chocolate Macadamia Bites</p> <p><strong>Serves:</strong> 6</p> <p><strong>Time:</strong> 10</p> <p><strong>Calories:</strong> 267</p> <p><strong>Protein:</strong> 3 Grams</p> <p><strong>Fat:</strong> 28 Grams</p> <p><strong>Net Carbs:</strong> 3 Grams</p> <p><strong>Ingredients:</strong></p> <ul> <li>? Cup Heavy Cream</li> <li>2 Tablespoons Cocoa Powder Unsweetened</li> <li>2 Tablespoons Swerve</li> <li>4 Ounces Macadamia Nuts, Chopped</li> <li>2 Ounces Cocoa Butter</li> </ul> <p><strong>Directions:</strong></p> <ol> <li>Start by taking a small saucepan in a bath of water, and melt your cocoa butter. Place your cocoa powder into the saucepan.</li> <li>Add in your swerve, and mix until all of your ingredients are blended.</li> <li>Add in your macadamia nuts, blending again.</li> <li>Add in your cream, mixing well and then bringing it back up to a simmer.</li> <li>Pour it into molds, and allow them to cool in the fridge at for at least a half hour to harden it.</li> </ol>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 700円

A Guidebook on Healthy and Unhealthy Foods and Diets With Description of Over 80 Foods, Diets and Cuisines in the World【電子書籍】[ Prof. (Dr.) Jai Paul Dudeja ]

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<p>In Sanskrit, they say: “Yatha annam tatha manam”. It means: “As is the food, so is the mind”. Your state of mind and your health depends on the type of diet or food you eat. With this theme in mind, I have written this book titled, “A Guidebook on Healthy and Unhealthy Foods and Diets: With Description of Over 80 Foods, Diets and Cuisines in the World”, for the benefit of each conscious citizen of the world, who is able to discriminate between healthy and unhealthy diets and foods.</p> <p>There are 79 chapters in this comprehensive guidebook.</p> <p>I sincerely feel that this guidebook will help all the persons of all the countries and of all the age groups (from one year to over 100 years) who wish to lead a mentally cheerful, physically healthy and joyful long life by taking healthy diets and avoiding unhealthy ones.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 430円

Mastery in Moderation: Cooking for a Calorie-Conscious Diet Diets, #1【電子書籍】[ Jerry J. Jensen ]

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<p><strong>Introduction: Mastery in Moderation: Calorie-Conscious Cooking</strong></p> <p>Ah, the enigmatic pursuit of moderation! If there were an Olympic event for "Best Attempt at Balanced Eating," many of us would not only compete, but we'd probably come up just short of gold, settling for a less glamorous, chocolate-covered silver. (After all, who can resist a little chocolate?) But, fear not, dear reader, there is a middle route in the field of gastronomic delights that neither condemns you to the gloomy land of bland greens nor draws you into the siren's call of double-fudge sundaes at midnight.</p> <p>Enter the domain of Mastery with Caution.</p> <p>The New Face of Healthy Eating is not a chiseled, green smoothie-drinking fitness expert (though their discipline is admirable). No, it's usーthe everyday Janes and Joes who grieved silently over the remains of a "low-calorie" dessert that tasted suspiciously like cardboard and knew the sorrow of unsalted fries. But we have also rejoiced in learning that a low-calorie diet doesn't have to be all sacrifice and no flavor.</p> <p>We live in a time where every piece of food is scrutinized, and eating has evolved into a sophisticated dance of carbs, fats, proteins, and the ever-mysterious kale. (Really, was kale a thing 20 years ago?) But the essence of our gastronomic adventure is monitoring calories once we're blue in the face. It's about knowing why we eat what we eat and finding joy in the meals that nourish our bodies and spirits.</p> <p>Decoding the Calorie-Conscious Diet may sound like we're about to go on a mathematical adventure on par with the complexity of tax preparation. However, bear with me. In truth, it is about striking a balance and making informed decisions, not deprivation. Being calorie-conscious does not imply being unhappy. It entails being wiser and more discerning about our excesses. It means recognizing that you can have your cake (or at least a slice) and eat it, without the lurking guilt that usually accompanies such delectable indulgences.</p> <p>Consider this: A world in which your breakfast energizes you without causing a sugar crash in the middle of the day. A restaurant where lunch is both satisfying and prevents the afternoon slump. A wonderful realm where dinners are joyous flavor dances rather than depressing monotones of "diet food." And, certainly, a universe in which sweets do not imply "see you at the gym for an extra hour tomorrow."</p> <p>This book is your golden ticket to that world, my fellow foodies. It won't offer you Greek God abs or a caffeinated squirrel metabolism. However, it will introduce you to the delectable art of moderation, where you may relish your meals while adhering to nutritional guidelines.</p> <p>Let's laugh about our past culinary mistakes as we flick through the following pages and recipes, raise a glass (ideally filled with something hydrating) to our future food accomplishments, and, most importantly, embark on this trip with an open heart and a little hungry gut.</p> <p>Are you ready to get started? Let's sprinkle some levity, drizzle some wisdom, and dig deep into the delectable world of Mastery in Moderation. Bon Appetit!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 450円

The Kid-Friendly ADHD & Autism Cookbook, 3rd edition The Ultimate Guide to the Most Effective Diets -- What they are - Why they work - How to do them【電子書籍】[ Pamela J. Compart, M.D. ]

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<p><strong><em>The Kid-Friendly ADHD & Autism Cookbook, 3rd Edition</em> explains the best diets for children with food intolerances and hypersensitivities that stem from altered biochemistry and which may be causing problems in learning, behavior, development, attention, sensory responses, sleep, and digestion. The authors provide guidelines to help parents determine which diets may be helpful for their child’s specific symptoms and needs.</strong></p> <p>One of the challenges that parents face is coping with children who have picky appetites and crave the very foods that negatively affect their behavior, focus, and development. Linked to this is the challenge of finding ways to get their children to eat the healthy foods that will improve their nutrition. This book provides <strong>suggestions for feeding picky eaters</strong>, including those with texture issues.</p> <p>The 3rd edition of <em>The Kid-Friendly ADHD & Autism Cookbook</em> provides a current and greatly expanded review of the most commonly used <strong>diets that are important in the treatment of ADHD and autism</strong>. There are recipes appropriate to specific diets as indicated by icons and descriptors with each recipe. The authors share details about just how and why each diet works, examine specialty ingredients in-depth, and provide extensive resources and references.</p> <p>The specialty diets covered include:</p> <ul> <li>Gluten-free, casein-free, soy-free</li> <li>Feingold diet: low phenol, low salicylate diet</li> <li>Specific Carbohydrate Diet (SCD) and Gut and Psychology Syndrome Diet (GAPS)</li> <li>Anti-yeast/candida diets, or Body Ecology Diet</li> <li>Low Oxalate Diet (LOD)</li> <li>FODMAP (Fermentable Oligo-, Di- and Mono-saccharides, And Polyols)</li> <li>Anti-inflammatory diet</li> <li>Rotation diet</li> </ul> <p>Despite the restrictions of these diets, this cookbook offers <strong>an array of tasty choices that kids and the whole family will love</strong>, including shakes, muffins, breads, rice and beans, vegetables, salads, main dishes, stews, and even sweets and treats. You’ll also find <strong>recommendations for school lunches and snacks</strong>.</p> <p>This comprehensive guide and cookbook is chock-full of helpful <strong>info and research</strong>, and includes <strong>more than 150 kid-friendly recipes</strong>, suitable to the variety of specialty diets.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 2,674円

Intermittent Fasting for Women and Ketogenic Diet for Women Discover the Benefits of Both Diets for Women to Lose Pounds and Feel Great About It. With 30 Day Meals Plan Included【電子書籍】[ Jimmy Fung ]

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<p><strong>Just when you thought no more new weight loss plans could exist, this one comes along…</strong></p> <p>The air begins to feel warmer on your skin, and the season reaches its turn of the tide as summer makes its way to greet you kindly.</p> <p>You decide it’s time to bust out the shorts, and when you’ve slid in one leg, then the other, and go to button up…</p> <p><em>No, that can’t be right! They just fit me last year!</em></p> <p>Whether you’ve been <strong>struggling</strong> with your weight for the majority of your life, or you’ve gained for whatever reason, and you want to get rid of those extra, unnecessary pounds, it can be <strong>frustrating</strong> to find something that genuinely works.</p> <p>Refrain from falling into the dark rabbit hole of <strong>yo-yo dieting</strong> and programs claiming you will lose X number of pounds within the next week. If these claims are not <strong>bogus</strong>, they are definitely very <strong>unhealthy</strong>.</p> <p>According to <em>Healthy</em>, yo-yo dieting or crash dieting can have <strong>major side effects</strong> on your health, causing:</p> <p>?Weak bones</p> <p>?A lower metabolism</p> <p>?Higher body fat and increased weight gain over time</p> <p>?A greater risk of developing diabetes and heart disease</p> <p>?Mental disruptions, such as depression or the development of eating disorders</p> <p>Do your mind and body a favor and follow a nutritious weight loss plan that won’t leave you <strong>undernourished</strong> or feeling <strong>weak</strong>.</p> <p>In <em>Intermittent Fasting for Women and Ketogenic Diet for Women</em>, you will discover:</p> <p>?How and why combining intermittent fasting and the keto diet makes for the ultimate, <strong>fool-proof</strong> weight loss method</p> <p>?The best way to tackle your diet plan to ensure consistency, overcome <strong>plateaus</strong>, and achieve your goal weight</p> <p>?Any <strong>roadblocks</strong> you may face during your diet, and how to push past them</p> <p>?The #1 benefit of this diet combination that triumphs all the other methods available out there</p> <p>?15 keto-friendly <strong>recipes</strong> to use as inspiration for future meal planning, as well as to beat food boredom with</p> <p>?The secret to how you can make this plan feel like second nature in your everyday life routine</p> <p>?A fully outlined <strong>30-day meal plan</strong> to help you jump-start your diet and get a feel for what foods you should be eating</p> <p><em>And much more.</em></p> <p>Even if it seems like you’ve tried every weight loss plan under the moon with little to no avail, combining intermittent fasting and the keto diet will prove to be <strong>effective</strong> for you, just like it has many others.</p> <p>If Allie, a woman who had been struggling with her weight since <strong>4th grade</strong>, can lose 80 pounds at the <strong>age of 30</strong> just from intermittent fasting, consuming keto-approved foods, and maintaining a more active lifestyle, then so can you.</p> <p>This type of plan isn’t like the Atkins diet where you’re <strong>pressured</strong> into buying certain products to boost the company’s sales, but rather, you are encouraged to buy <strong>real foods</strong> that will actually help support and sustain a healthy lifestyle.</p> <p>What’s even better: There are no attachments and no monthly membership bills.</p> <p>When it comes to losing weight and keeping it off in the long run, there are <strong>no</strong> <strong>shortcuts</strong>. It requires <strong>consistency</strong> and <strong>determination</strong>, but that’s nothing you can’t handle.</p> <p>Give yourself the gift of a lifetime, and begin with a plan that <em>works,</em> because <em><strong>you</strong></em> are worth it.</p> <p>If you want to discover a weight loss plan that will work for you and where you will experience continuous progress, then scroll up and click the “Add to Cart” button right now.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 350円

The Obesity Epidemic Why Diets and Exercise Don't Workーand What Does【電子書籍】[ Robyn Toomath ]

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<p><strong>Why modern life makes it almost impossible for people to lose weight and keep it off.</strong></p> <p>In a world where charlatans promise to fix the alarming obesity epidemic with a silver-bullet diet or trendy new exercise program, Robyn Toomath, a physician and realist, steps out of the fray to deliver some tough news: it’s really hard to lose weight. Dispelling common myths and telling provocative truths about weight gainーand lossー<em>The Obesity Epidemic</em> is an engaging investigation into the complicated factors that lead to obesity.</p> <p>While genes certainly play a part, Toomath argues, more people are fat than ever before because most of us consume significantly more calories than we did 30 years ago. But why? The answer, she asserts, is the commodification of food created by junk food advertising coupled with urbanization, globalization, and trade agreements. And while government, advertisers, gyms, and the weight loss industry keep pushing solutions that science shows do not workーfrom extreme exercise regimens and fad dieting to prohibitively expensive surgeries, pills, and misguided education campaignsーToomath outlines what just might make a difference in terms of helping people truly control their weight.</p> <p>Drawing on the latest research and her twenty years of working with overweight patients, Dr. Toomath argues that even strongly determined people who are offered appealing incentives typically cannot lose weight permanently. Instead of demonizing people by treating weight as an issue of personal or even moral responsibility, Dr. Toomath makes it clear that nothing will change until we make it easy, not all but impossible, for people to eat healthily. Raising important questions about obesity, Toomath sidesteps the standard sound bites and puts an end to the myth of personal responsibility for body size by focusing on the environment all around us.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 2,990円

Prevent Diabetes The Better Way Grab This Handbook And Get Accurate Diabetes Information Which Includes Diabetes Treatments, Diabetes Medications, Diabetic Supplies, Diets For Diabetes And More!【電子書籍】[ Karen D. Schultz ]

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<p> Diabetes remains an epidemic in the U.S., but experts are now more concerned that certain populations may not be getting the right kind of treatment because of their ethnic and cultural beliefs.</p> <p> Physicians can't use a one-size-fits-all approach to treating patients with diabetes; physicians, families and community leaders must work together to develop culturally specific programs, according to Dr. Kevin McKinney, Minority Health Affairs Committee chairman of the American Association of Clinical Endocrinologists.</p> <p> Cultural viewpoints of medicine and disease only compound the issue, said McKinney, who spoke at a recent American Medical Association media briefing on diabetes.</p> <p> For instance, in some societies, religion influences one's physical and emotional well-being equally. When an illness occurs, a family may seek out the advice of a religious leader before consulting a physician, which would delay treatment and increase the risk of complications.</p> <p> "Most people in these communities don't even know they're at risk," McKinney said. "They may know about diabetes and its effects, but they're unaware that living a healthy lifestyle can help reduce their risk."</p> <p> McKinney stresses that education is the key to eliminating the prevalence of diabetes in certain communities and suggests programs that pair education with a cultural activity.</p> <p> "Programs held at community and religious centers can focus on diabetes risk factors and some of the healthier approaches to traditional foods that may help in reducing those risks," McKinney said.</p> <p> More than 21 million Americans now have diabetes - a number that experts say may climb as high as 31 million by the year 2050. Every 24 hours, another 4,100 people in the United States are diagnosed with the disease.</p> <p> But despite these dire statistics, Dr. Frank Vinicor, director of the Division of Diabetes Translation at the Centers for Disease Control and Prevention, says that the medical community is making great strides to combat this epidemic.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 650円

Consumption Choices The effects of food production, markets and preferences on diets in India【電子書籍】[ Till Ludwig ]

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<p>Rural areas in developing countries have the world’s highest rates of undernutrition. Based on primary data from an innovative new study in India, this book unravels the complex and manifold causes for the prevalence of weak local diets, breaking down why food consumption choices of rural populations are often monotonous and unhealthy. In the first part, the author describes the economic environment and unfavorable price trends that underpin the prevalence of poor diets. In the second part, he analyzes the effects of agricultural production decisions and markets, showing how production diversity and better market access can have positive benefits. Finally, introducing a novel perspective on the behavioral economics of food consumption, he shows how economic preferences such as risk and altruism ultimately manifest in what people eat. This book is an essential read for audiences interested in the causes of food and nutrition insecurity ? and in economic approaches to finding solutions.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 9,627円

Anxious Eaters Why We Fall for Fad Diets【電子書籍】[ Janet Chrzan ]

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<p>What makes fad diets so appealing to so many people? How did there get to be so many different ones, often with eerily similar prescriptions? Why do people cycle on and off diets, perpetually searching for that one simple trick that will solve everything? And how did these fads become so central to conversations about food and nutrition?</p> <p><em>Anxious Eaters</em> shows that fad diets are popular because they fulfill crucial social and psychological needsーwhich is also why they tend to fail. Janet Chrzan and Kima Cargill bring together anthropology, psychology, and nutrition to explore what these programs promise yet rarely fulfill for dieters. They demonstrate how fad diets help people cope with widespread anxieties and offer tantalizing glimpses of attainable self-transformation. Chrzan and Cargill emphasize the social contexts of diets, arguing that beliefs about nutrition are deeply rooted in pervasive cultural narratives. Although people choose to adopt new eating habits for individual reasons, broader forces shape why fad diets seem to make sense.</p> <p>Considering dietary beliefs and practices in terms of culture, nutrition, and individual psychological needs, <em>Anxious Eaters</em> refrains from moralizing or promoting a “right” way to eat. Instead, it offers new ways of understanding the popularity of a wide range of eating trends, including the Atkins Diet and other low- or no-carb diets; beliefs that ingredients like wheat products and sugars are toxic, allergenic, or addictive; food avoidance and “Clean Eating” practices; and paleo or primal diets. <em>Anxious Eaters</em> sheds new light on why people adopt such diets and why these diets remain so attractive even though they often fail.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 3,645円

洋書 Paperback, SUMMARY Of Breaking Up With Sugar: Divorce the Diets, Drop the Pounds, and Live Your Best Life

Glomarket
*** We ship internationally, so do not use a package forwarding service. We cannot ship to a package forwarding company address because of the Japanese customs regulation. If it is shipped and customs office does not let the package go, we do not make a refund. 【注意事項】 *** 特に注意してください。 *** ・個人ではない法人・団体名義での購入はできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 ・お名前にカタカナが入っている場合法人である可能性が高いため当店システムから自動保留します。カタカナで記載が必要な場合はカタカナ変わりローマ字で記載してください。 ・お名前またはご住所が法人・団体名義(XX株式会社等)、商店名などを含めている場合、または電話番号が個人のものではない場合、税関から法人名義でみなされますのでご注意ください。 ・転送サービス会社への発送もできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 *** ・注文後品切れや価格変動でキャンセルされる場合がございますので予めご了承願います。 ・当店でご購入された商品は、原則として、「個人輸入」としての取り扱いになり、すべてニュージャージからお客様のもとへ直送されます。 ・ご注文後、30営業日以内(通常2~3週間)に配送手続きをいたします。配送作業完了後、2週間程度でのお届けとなります。 ・まれに商品入荷状況や国際情勢、運送、通関事情により、お届けが2ヶ月までかかる場合がありますのでお急ぎの場合は注文をお控えください。 ・個人輸入される商品は、すべてご注文者自身の「個人使用・個人消費」が前提となりますので、ご注文された商品を第三者へ譲渡・転売することは法律で禁止されております。 ・関税・消費税が課税される場合があります。詳細はこちらをご確認下さい。PC販売説明文 12,479円

A Guide to Longevity Foods, Diets, and Supplements【電子書籍】[ Martin Ettington ]

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<p>There is great interest out there in what people can do to improve their longevity. I’ve been writing books about longevity for fourteen years and I realized there was one topic I had not really covered in detail. That topic is what are the foods and supplements we can take which will help make us healthy enough to lengthen our lives.</p> <p>Improving individual longevity is not just about foods and supplements. There are a lot of factors which all affect longevity so I have a chapter here which talks about my work “The 10 Principles of Personal Longevity” which covers those issues in more detail. In addition there are some specific physical issues like telomeres, inflammation, and oxidative stress which also affect chronic diseases and therefore longevity and these are discussed in detail.</p> <p>I also think it is pertinent to see what long lived communities eat so I’ve copied some of the key data and conclusions from my book on four long lived communities around the world to see what their diets are. Some recipes of their traditional foods are also included.<br /> Foods and supplements which have been known from historical times and today are discussed in detail for you to learn what the wisdom of the ages and science knows about the correct foods and supplements to eat.</p> <p>After reading this book you will have new ideas about the food, diets, and supplements you can eat to help you live a much longer and healthier life.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,359円

Gluten Free Red Velvet Cupcake Mix by Heartland Gourmet- Perfect Gluten Free Chocolate Dessert for Gluten Free Diets and Celiac Disease Diet

Glomarket
*** We ship internationally, so do not use a package forwarding service. We cannot ship to a package forwarding company address because of the Japanese customs regulation. If it is shipped and customs office does not let the package go, we do not make a refund. ■ 名称 Gluten Free Red Velvet Cupcake Mix by Heartland Gourmet- Perfect Gluten Free Chocolate Dessert for Gluten Free Diets and Celiac Disease Diet ■ 内容量 商品名に記載 ■ 原材料 別途ラベルに記載(英文) ■ 賞味期限 別途ラベルに記載(月/日/年順番) ■ 保存方法 高温多湿の場所を避けて保存してください。 ■ 発送元 アメリカ ■ 原産国名 商品表面に記載 ■ 輸入者 UNI International Inc. 100 Galway pl Teaneck NJ USA+1 2016033663 ■ 広告文責 UNI International Inc. 100 Galway pl Teaneck NJ USA NJ USA+1 2016033663 【注意事項】 *** 特に注意してください。 *** ・個人ではない法人・団体名義での購入はできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 ・お名前にカタカナが入っている場合法人である可能性が高いため当店システムから自動保留します。カタカナで記載が必要な場合はカタカナ変わりローマ字で記載してください。 ・お名前またはご住所が法人・団体名義(XX株式会社等)、商店名などを含めている場合、または電話番号が個人のものではない場合、税関から法人名義でみなされますのでご注意ください。 ・転送サービス会社への発送もできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 *** ・注文後品切れや価格変動でキャンセルされる場合がございますので予めご了承願います。 ・当店でご購入された商品は、原則として、「個人輸入」としての取り扱いになり、すべてニュージャージからお客様のもとへ直送されます。 ・ご注文後、30営業日以内(通常2~3週間)に配送手続きをいたします。配送作業完了後、2週間程度でのお届けとなります。 ・まれに商品入荷状況や国際情勢、運送、通関事情により、お届けが2ヶ月までかかる場合がありますのでお急ぎの場合は注文をお控えください。 ・個人輸入される商品は、すべてご注文者自身の「個人使用・個人消費」が前提となりますので、ご注文された商品を第三者へ譲渡・転売することは法律で禁止されております。 ・関税・消費税が課税される場合があります。詳細はこちらをご確認下さい。 ・食品の場合、パッケージのアップデートが頻繁であり、商品写真と実際のパッケージが異なる場合があります。パッケージ外観の違いの理由では、返品・交換が不可能ですので、予めご了承ください。 ・アメリカの場合、Best By日付はExpiry Date(賞味期限)とは異なり、Best By日付以降も安全に摂取ができます。 ・電気製品購入時の注意点:1)アメリカと日本の電圧差で電力消費が高い加熱機器類は変圧器が必要な場合があります。変圧器の購入は別途費用が掛かります。日本の電圧がもう低いのでそのまま使用しても発熱の危険はありませんが加熱に時間がもう少しかかる可能性があります。2)受領後30日以内の初期不良は返金または交換で対応します。その後の修理は原則的に対応が出来かねますが保証期間以内なら海外メーカーへの交渉は代行致します。(送料などの実費は別途請求)3)本商品はアメリカ内需用です。日本でのワランティーなどはできない可能性があります。また、他の日本製品と互換ができない恐れがあります。 ・当店では、ご注文から30分以上過ぎた場合、原則的にお客様都合によるキャンセルは承っておりません。PC販売説明文 5,765円

Mediterranean Mind Diets For Beginners And Seniors With Alzheimer's Disease A Guide to Prevent Alzheimer’s, Boost Brain Health, Reverse Cognitive Decline with 50 Healthy Recipes and a 2-Week Plan【電子書籍】[ Grace Brown ]

楽天Kobo電子書籍ストア
<p><strong>Nourish your brain, and let the passage of time be your ally. The magic of the right meals can keep your mind ageless, even as the years unfold."</strong></p> <p>Embark on a journey to boost your brain health with "Mediterranean Mind Diets for Beginners and Seniors with Alzheimer's Disease." This guide focuses on the Mediterranean lifestyle, tailored for seniors and beginners managing Alzheimer's. Packed with expert insights, science-backed strategies, and practical advice, you'll uncover the secrets to nurture brain health.</p> <p><strong>Inside this Mediterranean Mind Diets you'll discover:</strong></p> <p>〓 <strong>The Pillars of the Mediterranean Mind Diet:</strong> Unearth the core elements of this age-old diet, harnessed to bolster your brain's defenses and elevate your mental vitality.</p> <p>〓 <strong>Insights into Alzheimer's Prevention:</strong> Navigate the challenges of Alzheimer's Disease with a wealth of knowledge, exploring how the Mediterranean Mind Diet can play a pivotal role in managing symptoms and potentially slowing its progression.</p> <p>〓 <strong>50 Flavorful and Nutrient-Rich Recipes:</strong> From breakfasts that awaken your senses to dinners that celebrate culinary artistry, these recipes harness the power of brain-nourishing ingredients.</p> <p>〓 <strong>A 2-Week Meal Plan for Reversing Brain Aging:</strong> Embark on a transformative journey, guided by a meticulously designed meal plan that merges nourishment, satisfaction, and cognitive well-being.</p> <p>〓 <strong>Lifestyle Strategies for Brain Resilience:</strong> Elevate your journey beyond the plate, discovering the art of mindful living, stress reduction, physical activity, and fostering social connections.</p> <p>Whether you're taking your first steps towards a healthier mind or seeking to enhance your cognitive resilience, "Mediterranean Mind Diets for Beginners and Seniors with Alzheimer's Disease" provides a roadmap to a brighter, more vibrant future. Unlock the potential of your mind, savor the joy of nourishing meals, and empower yourself with the knowledge to revitalize your brain health and reverse cognitive decline.</p> <p>〓 Take Charge of Cognitive Wellness Today! Your Brain Deserves the Best.</p> <p>Take the first step towards a brighter, ageless mind. Order your copy today and make cognitive wellness a priority.</p> <p>Your brain's health mattersーignite your path to a sharper, more vibrant you!</p> <p>〓 <strong>Order Now</strong> and let's journey together towards a lifetime of brain vitality!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,288円

洋書 Square One Publishers Paperback, The Doctor's Kidney Diets: A Nutritional Guide to Man and Slowing the Progression of Chronic Kidney Disease

Glomarket
*** We ship internationally, so do not use a package forwarding service. We cannot ship to a package forwarding company address because of the Japanese customs regulation. If it is shipped and customs office does not let the package go, we do not make a refund. 【注意事項】 *** 特に注意してください。 *** ・個人ではない法人・団体名義での購入はできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 ・お名前にカタカナが入っている場合法人である可能性が高いため当店システムから自動保留します。カタカナで記載が必要な場合はカタカナ変わりローマ字で記載してください。 ・お名前またはご住所が法人・団体名義(XX株式会社等)、商店名などを含めている場合、または電話番号が個人のものではない場合、税関から法人名義でみなされますのでご注意ください。 ・転送サービス会社への発送もできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 *** ・注文後品切れや価格変動でキャンセルされる場合がございますので予めご了承願います。 ・当店でご購入された商品は、原則として、「個人輸入」としての取り扱いになり、すべてニュージャージからお客様のもとへ直送されます。 ・ご注文後、30営業日以内(通常2~3週間)に配送手続きをいたします。配送作業完了後、2週間程度でのお届けとなります。 ・まれに商品入荷状況や国際情勢、運送、通関事情により、お届けが2ヶ月までかかる場合がありますのでお急ぎの場合は注文をお控えください。 ・個人輸入される商品は、すべてご注文者自身の「個人使用・個人消費」が前提となりますので、ご注文された商品を第三者へ譲渡・転売することは法律で禁止されております。 ・関税・消費税が課税される場合があります。詳細はこちらをご確認下さい。PC販売説明文 4,067円

Body Type Diets for Beginners: The Ultimate Guide to Weight Loss Based on Your Somatotype【電子書籍】[ Dr. W. Ness ]

楽天Kobo電子書籍ストア
<p>Body Type Diets for Beginners: The Ultimate Guide to Weight Loss Based on Your Somatotype, is a comprehensive guide and set of meal plans for those wanting to lose weight based on their body type.</p> <p>A must read for any ectomorph, endomorph or mesomorph concerned about what foods they should be eating, how they can cook healthy, quick body type diet recipes for breakfast, lunch, dinner and still lose weight following the included 7-day example body type specific diet meal plans for all 3 somatotypes.</p> <p>Inside this in-depth body type diet guide you will discover:</p> <p>What is the Body Type Diet?<br /> What is a Somatotype?<br /> How do You Find Your Somatotype?<br /> What Foods Should Certain Body Types Eat?<br /> What are Your Body Type Macros?<br /> What Nutrient Rich Foods You Should be Eating.<br /> How You can Lose Weight Based on Your Somatotype.<br /> 7-Day Meal Plans for All 3 Somatotypes.<br /> And so Much More...</p> <p>Body Type Diets for Beginners: The Ultimate Guide to Weight Loss Based on Your Somatotype, really is a must have to help you understand the what, why and how of the incredible science backed body type diet and to help you control body weight following this amazing scientifically backed diet tailored to those individuals wanting to lose 1-2 pounds of excess body weight a week, healthily and easily no matter what your body type is.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,600円

The 100% Natural Dietary Tips Eat Yourself To Thin And Say Goodbye To Restrictive Diet By Learning This Handbook’s Losing Weight Tips, Healthy Diet Recipes For Weight Loss And Excellent Ideas On Healthy Diets!【電子書籍】[ Joseph E. Robinson ]

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<p> If a particular diet don't work is because it causes you starve yourself. This in turn leads you to have major craving afterward, making you lose willpower and eat more than you are suppose to. It feels like you get out of control emotionally and physically.</p> <p> When you go on a diet, it is not about keeping watch on the food you eat. There are several other factors you should know about before starting your diet. The problems you will be facing or how to prepare yourself physically and mentally are just an example what some diet plan does not touch about.</p> <p> First of all, you will encounter food cravings when you are doing your diet. It is fairly unavoidable, but you can do several things to suppress it. First you can eat healthy snacks like celery or grapes. These healthy snacks will help in suppressing some of the cravings you have by filling your stomach with it. So it is best that you don't avoid meals when you're on a diet. An empty stomach will just make you want to eat even more. Starving yourself is also a bad idea. This will cause you to crave even more and break your diet. Sometimes your hunger can just be an indication that you are thirsty, not hungry. Keep yourself hydrated or drink a cup of water before you decide to look for some snacks.</p> <p> If you have a specific cravings then do not keep any of the food you crave in your house. This will only tempt you into eating them. Try to do other things to keep your mind off the craving such as watch a movie or take a drive to the park. The cravings that you feel are mostly out of your old habits screaming to come back. It is alright to give in to your cravings once a while because plainly forbidding them does have a negative effect on your mind. This will make you feel less guilty about giving into your temptations while keeping it in check.</p> <p> Diet is also a slow and long process. There are several processes to speeds things up but it would require a lot of work and motivation. This is not recommended as most people already cannot keep up with the normal diet plan. Most people who are on diet also are not able to commit to it fully alone. At other times they also stop dieting once they reach their weight goal and start gaining weight again. So it is best to have a long term plan where you would have an easier time to commit yourself for a long time even though the process might seem slower.</p> <p> …read more!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 650円

洋書 Seal Press paperback Book, Landwhale: On Turning Insults Into Nicknames, Why Body Image Is Hard, and How Diets Can Kiss My Ass

Glomarket
*** We ship internationally, so do not use a package forwarding service. We cannot ship to a package forwarding company address because of the Japanese customs regulation. If it is shipped and customs office does not let the package go, we do not make a refund. 【注意事項】 *** 特に注意してください。 *** ・個人ではない法人・団体名義での購入はできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 ・お名前にカタカナが入っている場合法人である可能性が高いため当店システムから自動保留します。カタカナで記載が必要な場合はカタカナ変わりローマ字で記載してください。 ・お名前またはご住所が法人・団体名義(XX株式会社等)、商店名などを含めている場合、または電話番号が個人のものではない場合、税関から法人名義でみなされますのでご注意ください。 ・転送サービス会社への発送もできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 *** ・注文後品切れや価格変動でキャンセルされる場合がございますので予めご了承願います。 ・当店でご購入された商品は、原則として、「個人輸入」としての取り扱いになり、すべてニュージャージからお客様のもとへ直送されます。 ・ご注文後、30営業日以内(通常2~3週間)に配送手続きをいたします。配送作業完了後、2週間程度でのお届けとなります。 ・まれに商品入荷状況や国際情勢、運送、通関事情により、お届けが2ヶ月までかかる場合がありますのでお急ぎの場合は注文をお控えください。 ・個人輸入される商品は、すべてご注文者自身の「個人使用・個人消費」が前提となりますので、ご注文された商品を第三者へ譲渡・転売することは法律で禁止されております。 ・関税・消費税が課税される場合があります。詳細はこちらをご確認下さい。PC販売説明文 3,999円

Regimes, Diets, and Joys of Life: A Fatman's Journey to Becoming an Ironman【電子書籍】[ Gunananthan N ]

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<p>From a fat 126kg, I am now an Ironman! Just like my journey towards financial freedom, my goal of getting healthy was not without its fair share of pitfalls. Through it all, as trite as it may sound, determination and goal-setting played a lead role in my success and they continue to assist me in my daily life. One of the reasons for this book is to address all the different emotions and thinking processes that took me through the several stages to getting healthy. I spent a lot of time in introspection, thinking about it, convincing myself; it took months, if not years. Fact is, I have been in the bottom rungs financially and in the extremely unhealthy zone physically. With a few tweaks and fine-tuning of priorities, I was able to achieve what is truly important to me in life. So, I strongly urge you to pull yourself out of the rung or zone that you are unhappy to be stuck in ? be it fitness, finance or family. Updated 2016</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 385円

Receitas: DASH Diets: Receitas diet para perda de peso e controle de press?o arterial【電子書籍】[ Kate White ]

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<p><strong>Descri??o do livro:</strong></p> <p>Embora n?o tenha sido feito para ser um programa de perda de peso, quase todos que implementaram esta dieta notaram algum n?vel de perda de peso, em conjunto com a redu??o da press?o arterial e uma melhora completa na sa?de e no bem-estar.</p> <p>A dieta DASH foi criada para ajudar mais de 70 milh?es ou mais de Americanos que sofrem de hipertens?o ou press?o sangu?nea alta. Este livro cont?m informa??es sobre alimentos e sobre como o programa pode ajudar a reduzir a press?o arterial e seus riscos para certas doen?as.</p> <p><strong>A abreviatura DASH significa Abordagem alimentar para combater a hipertens?o.</strong></p> <p>Originalmente, essa dieta serviria para perda de peso mas seus criadores descobriram que tinha outros benef?cios. Quase 1 em 3 adultos t?m press?o arterial elevada e quase 1 em cada 2 est?o acima do peso. Estes n?meros s?o espantosos, mas infelizmente, ningu?m pode coloc?-la em pr?tica sem ser por iniciativa pr?pria.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 442円

The Hearty Spiralizer Cookbook Over 100 Delectable Recipes For Paleo, Low Carb, Gluten-Free, Dairy Free, Weight Loss & Other Healthy Diets【電子書籍】[ Peach Moore ]

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<p><strong>Spiralize Your Way To A Healthier Diet!</strong></p> <p>This book "The Hearty Spiralizer Cookbook" is filled with helpful information, techniques and tips on spiralizing. It also contains recipes for meal preparations using the spiralizer, that wonderful kitchen device that changes all kinds of veggies and fruits into many healthy meals while preserving the valuable nutrients and natural enzymes they contain.</p> <p>With this book in your hands and the spiralizer in your kitchen, you can now prepare healthy and deliciously crisp noodles, pastas, ribbons, rice and curls. You will discover the simple and creative ways of transforming wholesome vegetables and fruits into lovely meals within a couple of minutes.</p> <p>There are over 100 instructive recipes in this book on how to prepare nutritionally rich meals. Additionally, each recipe lists its health benefits. This way, those who subscribe to certain dietary preferences such as paleo, low carb, gluten-free, vegan or vegetarian can rest assured knowing they are eating healthy while pleasing their palate in the process.</p> <p>For those who find it difficult to incorporate vegetables in their diet, spiralizing is for you. Once spiralized, vegetables assume a pasta-like or noodle texture and consistency. Your taste bud can’t tell the difference but your body can! Within a few months, your waistline will soon let you know just how healthy you have been eating by consuming more vegetables in their noodle form. This innovative gadget is just perfect for everyone who desires to eat healthy.</p> <p>Besides its assortment of vegetable spiralizer recipes, this cookbook provides a step by step guide on how to use a spiralizer, how to spiralize certain vegetables, what and what not to spiralize and a whole lot of other valuable information.</p> <p>It is time to say goodbye to hours of spicing, chopping and dicing vegetables. Instead, simply place your preferred blade and vegetable in the spiralizer, turn the handle clockwise and your crisp vegetables is ready to eat on its own or mixed into soups, pasta dishes, salads, desserts, entr?es and breakfast meals.</p> <p>So What Are You Waiting For, Get Your Copy Now!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 492円

Dead Meat Competing Vitalities, Cultivated Meat Imaginaries and Anthropocene Diets【電子書籍】[ Elisabeth Abergel ]

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<p>As we confront the environmental challenges of the Anthropocene, cellular agriculture has emerged as a revolutionary technology promising to reshape global food systems. <em>Dead Meat</em> offers a critical examination of this biotechnological shift, exploring how cultivated meat production reconfigures the relationship between life, death, and food in the context of competing ecological, social, and ethical imperatives. Elisabeth Abergel provides a compelling analysis of cultivated meat through the lens of “competing vitalities”, questioning how these new forms of food production are narrated and imagined in the Anthropocene. She delves into the sociotechnical imaginaries that promise sustainability, animal welfare, and climate resilience, while probing the tensions between these narratives and the political economy of industrial food production. Drawing on interdisciplinary perspectives from the environmental humanities, science and technology studies, political economy, and political ecology, Abergel critiques the idea that cultivated meat is a simple technological fix to the climate crisis. Instead, she exposes how these innovations both challenge and reinforce capitalist logics that dominate agricultural systems. <em>Dead Meat</em> is essential reading for scholars and students in environmental sociology, food politics, science and technology studies, environmental humanities, and political economy, as well as for activists and policymakers interested in sustainable food futures and planetary health.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 15,800円

Quantifying Diets of Wildlife and Fish Practical and Applied Methods【電子書籍】

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<p><em>Quantifying Diets of Wildlife and Fish</em> presents different techniques available to study animal diets. Ecologists determine animal diets to build natural history knowledge, test hypotheses in ecological theory and make informed management decisions for important ecosystems. Many researchers use techniques traditionally applied to the animals they study, rather than techniques with the greatest potential for the aims of each project. In an effort to encourage researchers to consider new approaches, this book focuses on the techniques, rather than on particular groups of organisms or specific environments.</p> <p>With contributions from leading ecologists, chapters explore experimental design, observational techniques (including new technologies), stomach contents and faecal analysis, eDNA, tracers and stable isotopes. They also cover the latest multivariate methods of analyses suitable for describing animal diets and feeding relationships, as well as testing hypotheses relevant to ecological theory, environmental management and biological conservation. The expert knowledge provided will encourage readers to look beyond the boundaries of their specialties, assist in testing important hypotheses and provide insights into management problems. The examples in this book cover a range of vertebrates and invertebrates, as well as different environments, to open these methods up for novice ecologists and stimulate lateral thinking in more experienced researchers.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 11,865円