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商品	説明	価格
Medical Medium Liver Rescue Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones,Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease【電子書籍】[ Anthony William ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions--and transform your health in ways you've never imagined.＜/strong＞＜/p＞＜p＞What if you could focus on one aspect of your well-being to transform all the others--and at the same time prevent health problems you didn't even know were lurking beneath the surface?＜/p＞＜p＞In today's world, we have no idea how many symptoms, conditions, and diseases are rooted in an overloaded liver. It's not only about liver cancer, cirrhosis, and hepatitis. Nearly every challenge--from pesky general health complaints to digestive issues to emotional struggles to weight gain to high blood pressure to heart problems to brain fog to skin conditions to autoimmune and other chronic illnesses--has an origin in an overloaded liver and can improve and heal when you harness the force of this humble organ.＜/p＞＜p＞＜em＞Medical Medium Liver Rescue＜/em＞ offers the answers you should have had all along. With his signature compassion, Anthony William, the Medical Medium, shares unparalleled insights into undiscovered functions of our life-saving livers, explains what's behind dozens of health issues that hold us back, and offers detailed guidance on how to move forward so we can live our best lives. Find out for yourself what liver rescue is all about: being clearer-headed, more peaceful, happier, and better able to adapt to our fast-changing times. Learn how to sleep well, balance blood sugar, lower blood pressure, lose weight, and look and feel younger. A healthy liver is the ultimate de-stressor, anti-aging ally, and safeguard against a threatening world--if we give it the right support.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	4,244円
Healing Is Possible New Hope for Chronic Fatigue, Fibromyalgia, Persistent Pain, and Other Chronic Illnesses【電子書籍】[ Neil Nathan, M.D. ] 楽天Kobo電子書籍ストア	＜p＞A useful and comprehensive resource for anyone who has fallen through the medical cracks, 'Healing Is Possible' provides readers with new hope for healing. Through direct, hands-on experience, Dr. Nathan has brought countless people relief from their long-term symptoms and illnesses. Like a top-notch medical detective, Dr. Nathan gathers the facts and uncovers the clues one by one to bring about a steady improvement in his patients' health.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,519円
The Psychology of Fatigue Work, Effort and Control【電子書籍】[ Robert Hockey ] 楽天Kobo電子書籍ストア	＜p＞Fatigue can have a major impact on an individual's performance and well-being, yet is poorly understood, even within the scientific community. There is no developed theory of its origins or functions, and different types of fatigue (mental, physical, sleepiness) are routinely confused. The widespread interpretation of fatigue as a negative consequence of work may be true only for externally imposed goals; meaningful or self-initiated work is rarely tiring and often invigorating. In the first book dedicated to the systematic treatment of fatigue for over sixty years, Robert Hockey examines its many aspects - social history, neuroscience, energetics, exercise physiology, sleep and clinical implications - and develops a new motivational control theory, in which fatigue is treated as an emotion having a fundamental adaptive role in the management of goals. He then uses this new perspective to explore the role of fatigue in relation to individual motivation, working life and well-being.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	5,970円
Adrenal Fatigue The Step-by-step Healing Companion Guide (A Fresh Approach to Reset Your Metabolism Regain Energy & Balance Hormones)【電子書籍】[ Ricardo Wiggins ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞This book is a comprehensive guide to understanding Adrenal Fatigue Syndrome, its causes, signs and symptoms, and offers a range of proven remedies for recovery. Through the power of diet, nutrition and lifestyle, you will learn how to heal your own Adrenal Fatigue naturally, without the drugs, medications, stimulants or fad diets that are short-term, temporary "fixes" and often just make the condition worse.＜/strong＞＜/p＞＜p＞＜strong＞Here is a preview of what you'll learn...＜/strong＞＜/p＞＜ul＞＜li＞Regain your energy without depending on doctor visits.＜/li＞＜li＞Discover the top secret tools to regain your superpowers and meet the needs of your family and job＜/li＞＜li＞Optimize recovery time and learn how to reprogram your nervous system＜/li＞＜li＞Deal with the draining stressors of your life＜/li＞＜li＞Prevent yourself from getting in a situation like this again＜/li＞＜/ul＞＜p＞＜strong＞I bought this book because I felt drained, exhausted and almost depressed. This book explained exactly why I was suffering from adrenal fatigue and how to overcome it. This book is an awesome guide for anyone suffering from Adrenal Fatigue, and I can wholeheartedly recommend＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	421円
Fighting Fatigue in Multiple Sclerosis Practical Ways to Create New Habits and Increase Your Energy【電子書籍】[ Nancy Lowenstein, MS, OTR/L, BCPR ] 楽天Kobo電子書籍ストア	＜p＞400,000 people in the U.S. alone have multiple sclerosis. Of that, 86% cite fatigue as the number one symptom of their disease. Commonly people resort to substances such as caffeine, sugar and medications to combat fatigue with mixed results and uncertain health effects. Occupational therapists teach clients "Energy Conservation Techniques" to deal with their fatigue without resorting to drugs. These approaches have been shown, through research, to have positive impacts on individual's ability to deal with this debilitating symptom of MS.＜/p＞＜p＞The information in ＜em＞Fighting Fatigue in Multiple Sclerosis: Practical Ways to Create New Habits and Increase Your Energy＜/em＞ will help individuals with MS learn techniques to assist them in having more energy to do the activities they enjoy. Many people give up doing the "fun" activities in their lives in order to get through the "must dos." This book will give them the tools to manage their time and activities in order to do both.＜/p＞＜p＞Nancy Lowenstein's expertise on fatigue management, rehabilitation and environmental modifications make this the go-to book for dealing with fatigue and multiple sclerosis.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,536円
Rheumatoid Arthritis Cookbook 90+ Clinically Aligned recipes designed for the clear purpose to ease joint pain, reduce stiffnness and fatigue even if you suffer from juvenile arthritis (Suitable for multiple dietary restrictions)【電子書籍】楽天Kobo電子書籍ストア	＜p＞＜strong＞What if I told you that living without feeling like you’ve been hit with a hammer in your jointsーand without swellingーcould become your new reality?＜/strong＞＜/p＞＜p＞If you’re worried about not being able to surpass your current condition, then going on a clinically aligned diet could be your answer.＜/p＞＜p＞All recipes follow specific dietary guidelines for a Rheumatoid Arthritis dietーand not only that.＜/p＞＜p＞This means that if you are suffering from any related condition such as SIBO, Lyme disease ... leaky gut ...or even Psoriatic arthritis, this diet can work for you as well.＜/p＞＜p＞＜em＞＜strong＞You get one book that can be suitable for multiple conditions.＜/strong＞＜/em＞＜/p＞＜p＞And if you feel unsure about how effective this can be for youーdon’t worry.＜/p＞＜p＞Inside this book, you will find gluten-free, dairy-free, low-sugar, low-inflammation, nut-free recipes that are recommended by doctors for some of the most inflammatory and autoimmune conditions.＜/p＞＜p＞You don’t need a lot of time to give it a try. If you have only ＜strong＞30 minutes or less＜/strong＞ to prepare one mealーor multiple meals within that timeーthis diet can help you easily redefine your lifestyle.＜/p＞＜p＞This works best if you’re looking for a ＜strong＞cost-effective diet.＜/strong＞ To be totally clear, it’s designed for people who don’t want to break the bank on weekly shopping.＜/p＞＜p＞Whether you enjoy Italian, Vietnamese, or any other tasty international cuisine, all recipes are created with the clear purpose of using ingredients you can find at your local marketーno matter the season.＜/p＞＜p＞＜strong＞Here’s just a fraction of what you’ll discover inside this book:＜/strong＞＜/p＞＜p＞- 90+ recipes structured as a 4-week dietーso for the next 4 weeks, you won’t have to ask yourself, ＜em＞“What am I eating for dinner?”＜/em＞＜/p＞＜p＞- Recipes categorized into: breakfast, soups/snacks, salads, poultry, vegetarian, sides, and dessertsーso even the most pretentious family member who isn’t dieting will find something delicious, meaning you won’t have to cook multiple meals.＜/p＞＜p＞＜strong＞- All recipes include nutritional values like calories, protein, fat, carbohydrates, fiber, sugar, and sodiumーperfect if you’re following a Rheumatoid Arthritis diet or simply want to control your weight.＜/strong＞＜/p＞＜p＞- Recipes are designed for all 4 stages: Ease Joint Pain, Heart-Healthy Inflammation Fighter, Bone Boosterーso no matter what stage you’re in, you’ll have recipes that work for you.＜/p＞＜p＞＜strong＞- Dessert recipes like cheesecakesーso for sweet lovers, your cravings will be fully satisfied without sugar, helping you avoid triggering inflammation.＜/strong＞＜/p＞＜p＞- 90+ recipes with an average of 5?6 ingredients each, taking 30 minutes or less to prepare.＜/p＞＜p＞＜strong＞- No canned ingredients or processed foods, and no fryingーoven cooking instead of oil baths.＜/strong＞＜/p＞＜p＞- A weekly shopping list with all quantities organized by category.＜/p＞＜p＞＜strong＞- A complete food list with recommended ingredients to eat and forbidden ingredients to avoid.＜/strong＞＜/p＞＜p＞To get your copy right now, just scroll up and click ＜strong＞“Add to Cart.”＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,600円
Friction Fatigue What the Failure of Advertising Means for Future-Focused Brands【電子書籍】[ Paul Dyer ] 楽天Kobo電子書籍ストア	＜p＞Google and Facebook changed our way of life. With this transformation, they unleashed a wave of disruption that handed unprecedented power to Big Advertising. Consumers paid the price as their lives were interrupted and intruded upon in ever-more invasive attempts to sway opinion and drive sales. Now, this friction has reached a boiling point. Consumers are fighting back with ad blockers, ad-free subscriptions, and calls to regulate Big Advertising's overreach. Marketing todayーand tomorrowーwill be on their terms. As a brand marketer, are you ready to deliver? Marketing expert Paul Dyer has helped dozens of leading brands stay ahead of the curve and navigate the rocky media landscape of the last two decades. In Friction Fatigue, Paul shows you why advertising is broken and provides a frictionless marketing framework to help build your brand in an era in which advertising is no longer the answer. With a new wave of pandemic-accelerated disruption, you'll learn how to gird your business against competitors and lead the pack with fresh marketing strategies. Featuring behind-the-scenes stories and expert insights, this book is your chance to prepare for a future in which the consumer rules.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	164円
Effective Self-Care and Resilience in Clinical Practice Dealing with Stress, Compassion Fatigue and Burnout【電子書籍】[ Hannah Wilson ] 楽天Kobo電子書籍ストア	＜p＞Hope and resilience are essential throughout therapeutic practice as clinicians encounter a number of challenges that can lead to compassion fatigue and burnout. Through a collection of reflective practitioner accounts, this book explores how practitioners can achieve their best work through a framework of compassion.＜/p＞＜p＞Combining a number of examples from a variety of practices, including clinical psychology, consultancy, and nursing, each chapter explores how compassion can influence therapeutic work and improve practitioner wellbeing. Topics include stress-resilience, the nature of self-care, self-compassion or self-criticism and supervision in therapeutic practice. These stories offer guidance and ideas for practitioners to prioritise their wellbeing in order to develop a compassionate engagement with clients contributing to a greater therapeutic outcome.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	4,450円
Multiple Sclerosis Cookbook 90+ Clinically Aligned recipes designed for reducing fatigue, improve coordination and cognitive functions even for insulin dependent people【電子書籍】[ Living Free Publications ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞What if I told you can improve mobility, reduce chronic pain …＜/strong＞＜strong＞even imagine yourself doing a hike without losing hope of living a normal life?＜/strong＞＜/p＞＜p＞If you are worried about not being able to surpass your current condition, then … going on a clinically aligned diet can be your answer.＜/p＞＜p＞It can drastically improve mobility, and even give a feeling of certainty that … tomorrow it’s going to be a better day.＜/p＞＜p＞Its' so effective because all recipes are clinically designed with a strict list of dietary restrictions.＜/p＞＜p＞All recipes follow certain dietary guidelines, specific to MS and not only.＜/p＞＜p＞So this means that you are suffering of any related condition to MS, like ＜strong＞Lupus, or Lyme disease … or autoimmune diseases… or even＜/strong＞＜strong＞inflammatory diseases,＜/strong＞ this diet is proper for you also.＜/p＞＜p＞The thing is that you don’t have to suffer from MS to benefit from these recipes, but it’s even more helpful if this is what you are looking for.＜/p＞＜p＞＜strong＞So you get one book … that can be suitable for multiple conditions.＜/strong＞＜/p＞＜p＞And if you feel unsure about how effective this can be for you, don’t worry.＜/p＞＜p＞Inside this book, you will find gluten-free, dairy-free, no sugar, low inflammation, low carb, low cholesterol, low saturated fats, low fiber, grain-free, nut-free recipes that are recommended by doctors in most inflammatory and autoimmune conditions.＜/p＞＜p＞You don’t need a lot of time to give a try. ＜strong＞If you only have 30 minutes or less,＜/strong＞ for prepping one meal … or multiple within the same time, this diet can help you easily redefine your lifestyle.＜/p＞＜p＞This serves the best if you are looking ＜strong＞for a cost-effective diet＜/strong＞. To be totally clear, it’s addressed for people looking not to break the bank for weekly shopping.＜/p＞＜p＞Whether you enjoy Italian dishes, Vietnamese or any other tasty international cuisine, all recipes are designed with the clear purpose of finding the ingredients at your local market, no matter the season.＜/p＞＜p＞＜strong＞Here is just a fraction of what you’ll discover inside this book:＜/strong＞＜/p＞＜p＞?90+ recipes structured as a 4-week diet ? so that means for the next 4 weeks you won’t have to ask yourself ＜em＞“What am I eating for dinner?”＜/em＞＜/p＞＜p＞＜strong＞?Recipes are categorized in: breakfast, soups/snacks, salads, poultry, vegetarian, sides, desserts - even the most pretentious family member that is not dieting will find something yummy to eat in order not to cook multiple times.＜/strong＞＜/p＞＜p＞?All recipes include nutritional values like calories, protein, fat, carbohydrates, fiber, sugar, sodium, cholesterol ? for MS or simply wanting to control your weight, you can find the information beneath every recipe.＜/p＞＜p＞＜strong＞?Recipes designed for insulin-dependent people - that means all the recipes have a low glycemic index, including foods like sweet potato and vegetables.＜/strong＞＜/p＞＜p＞?Recipes with less than 15g of fat per serving.＜/p＞＜p＞＜strong＞?90+ recipes with an average of 5-6 ingredients per recipe, that take 30 minutes or less to prepare＜/strong＞＜/p＞＜p＞?Recipes that don’t use canned ingredients or processed food, nor do they use being fried ? oven cooking instead of oil bath＜/p＞＜p＞＜strong＞?A weekly shopping list, with all the quantities, per category＜/strong＞＜/p＞＜p＞?A food list with recommended ingredients to eat and forbidden ingredients to avoid＜/p＞＜p＞＜strong＞To get your copy right now, just scroll up and click “add to cart”＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,600円
The Compassion Fatigue Workbook Creative Tools for Transforming Compassion Fatigue and Vicarious Traumatization【電子書籍】[ Fran?oise Mathieu ] 楽天Kobo電子書籍ストア	＜p＞＜em＞The Compassion Fatigue Workbook＜/em＞ is a lifeline for any helping professional facing the physical and emotional exhaustion that can shadow work in the helping professions. Since 2001 the activities in this ＜em＞Workbook＜/em＞ have helped thousands of helpers in the fields of healthcare, community mental health, correctional services, education, and the military. In addition to a comprehensive description of compassion fatigue and vicarious traumatization, ＜em＞The Compassion Fatigue Workbook＜/em＞ leads the reader through experiential activities designed to target specific areas in their personal and professional lives. It provides concrete strategies to help the reader develop a personalized plan for identifying and transforming compassion fatigue and vicarious traumatization.＜/p＞＜p＞Topics covered include:＜/p＞＜ul＞＜li＞understanding compassion fatigue and vicarious trauma＜/li＞＜li＞symptom checklist＜/li＞＜li＞targeting areas for strategic planning＜/li＞＜li＞understanding warning signs＜/li＞＜li＞assessing contributing factors＜/li＞＜li＞evaluating self-care＜/li＞＜li＞identifying triggers＜/li＞＜li＞solutions: personal, professional and organizational strategies.＜/li＞＜/ul＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	7,792円
Fatigue - Using Essential Oils, Herbal Teas and Supplements to Battle Chronic Fatigue, Adrenal Fatigue and Increase Energy【電子書籍】[ John Franz ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Are you tired all the time? Is it a struggle just to get through your day? Do you wish you their was a NATURAL solution to give you UNLIMITED energy?! If you have answered yes to one or more of the above questions,Chronic Fatigue: Natural Remedies to Eliminate Chronic Fatigue Syndrome Today!!!”is the book for you! This book has been designed specifically for people who are dealing with chronic fatigue and want to naturally get their energy back! Is It Really Possible To Naturally Eliminate Chronic Fatigue? Chronic Fatigue Syndrome is a severe problem that hampers many people from living the life they truly want. If you are tired all the time and want to find a NATURAL way to get your energy back then this is the book for you! What Will I Learn? Here are some of the key points you will learn from this book. An Overview of Chronic Fatigue Habits To Give You Energy Teas That Will Get You Moving! Foods That You Should Be Eating Supplements To Make You Go! Essential Oil Blends For Maximum Energy There are a lot more topics which we will be going through in this book! If you want to deal with Chronic Fatigue naturally, get your energy back and finally get back to the life you want to live than this book is the guide you need!＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	300円
NO FATIGUE 〜24時間戦える男の転生譚〜2【電子書籍】[ 天宮暁 ] 楽天Kobo電子書籍ストア	＜p＞悪神の力で転生した通り魔を追い、異世界にて再び生を受けたエドガー。女神アトラゼネクより“24時間疲れない”能力【不易不老（ふえきふろう）】を授かった彼は、不眠不休でスキルを磨き、襲い来る悪神の使徒を次々に打ち倒す。ようやく訪れた、両親と過ごす安息のひと時ーーと思ったのも束の間、何者かにより屋敷が襲撃されてしまう！「エドガー・キュレベル。お前を誘拐する！」襲撃してきたのは、悪神を崇める暗殺教団＜八咫烏（ヤタガラス）＞の首領ガゼインと、その子飼いの暗殺者たちだった。エドガーはあえて誘拐されることを選択し、教団への潜入を果たす。そこにはダークエルフの少女エレミアを始め、多くの少年少女が集められていた。さらに彼らは、労働や聖務と称した暗殺を強いられておりーー!?闇の中に一筋の光を放て！　暗殺教団編、開幕!!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,320円
NO FATIGUE 〜24時間戦える男の転生譚〜3【電子書籍】[ 天宮暁 ] 楽天Kobo電子書籍ストア	＜p＞女神アトラゼネクより“24時間疲れない”能力【不易不労（ふえきふろう）】を授かった加木智紀（かぎとものり）。悪神の力で転生した通り魔を倒すため、彼は子爵家の四男エドガーとして、異世界で第二の人生を歩み出した。悪神の息が掛かった暗殺教団。わずか1歳足らずにしてその首領ガゼインに見込まれたエドガーは、教団への潜入を果たす。そこで出会ったのは、ダークエルフの少女エレミアをはじめ、暗殺任務をこなさせるために洗脳され、労働と戦闘訓練を課せられている子どもたちだった。彼女たちを助け出すことを心に誓ったエドガーは、次々と明らかになる教団の真実を前に、ついに反撃の狼煙を上げるが……!?「俺はサンタマナを潰し、俺のための王国を打ち立てる。ーー一緒に来ねーか？」逆転に次ぐ逆転、先行き予測一切不能！　激動のクライマックスを迎える暗殺教団編の他、書き下ろしエピソード満載の第3巻登場!!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,320円
Chronic Fatigue Syndrome/ME Support for Family and Friends【電子書籍】[ Elizabeth Turp ] 楽天Kobo電子書籍ストア	＜p＞People with Chronic Fatigue Syndrome (CFS)/ME experience extreme tiredness and a range of other symptoms, including pain, headaches, impaired concentration and memory, anxiety, sleep problems, and palpitations. The condition can affect all areas of a sufferer's life and, in turn, the lives of those who are close to them.＜/p＞＜p＞This book provides the families and friends of people with CFS/ME with an accessible introduction to the condition, and explains what can be done to support those who have it. It offers useful advice on how to help a loved one cope with the illness, and suggests ways to help them with everyday issues such as personal hygeine, nutrition, finances, and relationships. Recognising that coping with the impact of CFS/ME can be just as difficult for the relatives and friends of those with the condition, it addresses the emotional, social, and practical aspects of having a loved one with CFS/ME, explains how to understand the changes in their relationship with the sufferer, how to manage stress, and where to go for further help and support. The book also includes detailed case studies and practical advice from a wide range of people with mild, moderate, and severe CFS/ME, and their loved ones.＜/p＞＜p＞This book offers much-needed information and support to the friends, families, and carers of people with CFS/ME. It will also be a useful resource for health professionals who wish to deepen their understanding of CFS/ME, including home helps, care staff, counsellors, therapists, doctors, and nurses.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,669円
NO FATIGUE 〜24時間戦える男の転生譚〜1【電子書籍】[ 天宮暁 ] 楽天Kobo電子書籍ストア	＜p＞「……たしかに、これはあんまりね」通り魔から女子高生を庇い、不慮の事故で殺され、加木智紀(かぎとものり)の人生は幕を閉じた……はずだったのだが、気がつくと目の前には女神と名乗る美女が。彼女は智紀を異世界に転生させてくれると言う。「ーーその代わり、あなたがこれから行く異世界に例の通り魔も転生しているから、この力を使って彼を倒してほしいの」そう、事の発端の通り魔ーー杵崎亨(きざきとおる)は悪神の力によって異世界で再び生を受けていたのだ。智紀は心身共に“24時間疲れない”能力(ちから)を得て、通り魔を追い異世界へ。子爵家の四男エドガーとしての第二の人生が幕を開けた。【不易不労（ふえきふろう）】の力を活かし、四六時中修行に励む0歳児、赤ん坊のエドガーは常人ではあり得ない速度で次々にスキルを磨き上げていった。そんなある日、父親が司令官を務める軍の砦が敵組織＜黒狼の牙＞に襲撃され、エドガーも敵に遭遇してしまう。その特徴は智紀の仇敵である通り魔のそれと酷似していて……!?＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,320円
Chronic Fatigue Syndrome A Comprehensive Guide to Symptoms, Treatments, and Solving the Practical Problems of CFS【電子書籍】[ Gregg Charles Fisher ] 楽天Kobo電子書籍ストア	＜p＞In this enlightening and compassionate guide, one of the foremost specialists in Chronic Fatigue Syndrome--himself a ten-year survivor of the disease--helps victims and their loved ones regain control of their lives. This updated edition includes new information about current medical treatments, related disorders, and strategies for living with the CFS.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,062円
Fatigue and Tribological Properties of Plastics and Elastomers【電子書籍】[ Laurence W. McKeen ] 楽天Kobo電子書籍ストア	＜p＞Part of a series of data-rich handbooks within the Plastics Design Library, Fatigue and Tribological Properties of Plastics and Elastomers provides a comprehensive collection of graphical multipoint data and tabular data covering the fatigue and tribological performance of plastics. The handbook is structured by grouping together plastics of similar polymer types into ten chapters. Each of these chapters is split into two sections: Fatigue Properties and Tribological Properties, and together they provide a compendium of several hundred graphs and charts, supplying the core data needed by engineers and scientists on a day-to-day basis. The data for this third edition has been updated to cover upwards of five years since the previous edition was published, and also includes an entirely new chapter covering sustainable and biodegradable polymers. The book also includes an extensive introductory section covering fatigue, what it is and how it is measured; the fundamentals of tribology; polymer chemistry and plastics composition. These chapters also provide readers with a full understanding of the data section, and how to put it to use as a hard-working information tool.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	37,007円
Faire face aux tag - EPUB Soucis, tensions, fatigue, troubles du sommeil, irritabilit?, troubles de la concentration【電子書籍】[ Franck Peyre ] 楽天Kobo電子書籍ストア	＜p＞Un ouvrage de biblioth?rapie qui fait r?f?rence sous la plume d'un sp?cialiste reconnu.＜br /＞＜strong＞Pierre est paralys? devant certaines d?cisions＜/strong＞＜br /＞ En dehors du travail, Pierre ne peut faire aucun choix. Il est lui-m?me afflig? par son comportement. Lorsqu'il ach?te des chaussures, il ne sait pas si elles lui vont. Il demande ? la vendeuse, car elle, elle doit savoir ? c'est son m?tier. S'il ach?te un v?tement, il prend de multiples pr?cautions, il questionne son ?pouse lorsqu'elle est pr?sente et les vendeurs. Cela lui permet d'acheter en ?tant s?r... Mais d?s qu'il a r?gl? un achat, une nu?e de questions envahit son esprit : " Et si... je le mets avec tel v?tement... S'il fait plus chaud ou froid... Est-ce que j'aimerai encore cette couleur... Ce col ne va-t-il pas me g?ner ?, etc. " Comment r?agit-il ? Il revient aussit?t dans le magasin pour ?changer son achat ou pour attendre d'?tre s?r avant d'acheter... Malgr? toutes ces pr?cautions et v?rifications, il n'est jamais rassur?. Il change, rechange et rechange encore. Il s'en veut, il se m?prise mais il ne peut s'emp?cher de recommencer... Pourquoi ce serait grave s'il se trompait ? " Je sais pas, justement c'est d?bile, parce que je sais que ce n'est pas grave ! "＜/p＞＜p＞＜strong＞?lisa a peur de perdre ses urines＜/strong＞＜br /＞ ?lisa m'a ?t? adress?e pour une phobie : la peur de perdre ses urines, surtout en public. En r?alit?, elle souffre d'un TAG focalis? surtout sur cette inqui?tude : elle y pense tout le temps, se demande toujours o? seront les toilettes lorsqu'elle se d?place, si elles seront accessibles, etc. Elle porte toujours des serviettes " au cas o? ", elle va aux toilettes plusieurs fois avant de partir de chez elle, pour ne pas risquer d'avoir trop envie par la suite... Elle commence par rep?rer les toilettes lorsqu'elle arrive dans un endroit public nouveau, puis va essayer d'y uriner avant de s'en ?loigner. Elle calcule constamment la distance ou le temps qui l'en s?pare, et si elle se sent trop loin ou si cela dure " trop ", elle fait demi-tour et retourne aux toilettes. Souvent elle n'y urine m?me pas, car elle n'en a pas besoin... M?me si elle sait que sa vessie est vide (notamment parce qu'elle ne peut se remplir en quelques minutes), elle ne peut s'emp?cher de prendre la pr?caution de la vider... Parfois, elle rentre chez elle pr?matur?ment parce qu'elle est ?puis?e par ce man?ge. Il lui arrive m?me d'annuler une invitation ou une activit? ? cause de son inqui?tude.＜/p＞＜p＞Le trouble anxieux g?n?ralis? (TAG), qui touche environ 5 % de la population au cours de la vie, se manifeste par de multiples perturbations physiques, psychologiques et physiologiques, motifs de premi?re consultation. Mais ces manifestations ne sont souvent que les cons?quences d'un souci anxieux persistant ou r?current, touchant un ou plusieurs domaines de la vie.＜/p＞＜p＞Depuis quelques ann?es, des th?rapies efficaces ont ?t? mises au point pour traiter le TAG, en ciblant ses deux composantes principales : l'intol?rance ? l'incertitude, caract?ristique sp?cifique de ce trouble anxieux et cause du souci excessif, et l'intol?rance ? l'anxi?t?, commune ? tous les troubles anxieux.＜/p＞＜p＞Ce manuel apprend ? reconna?tre le trouble, puis il guide le lecteur pour accomplir pas ? pas les ?tapes d'une th?rapie :＜br /＞ - observer pour comprendre pourquoi le souci dure ou recommence ;＜br /＞ - s'organiser pour le combattre : choisir les cibles psychologiques et comportementales de la th?rapie, augmenter la motivation pour le faire, observer que le souci anxieux est une impasse et affaiblir les raisons de se faire du souci ;＜br /＞ - enfin, apprendre ? affronter avec succ?s, ? l'aide de techniques cognitives et comportementales, les pens?es inqui?tantes li?es ? l'incertitude.＜/p＞＜p＞Con?u pour accompagner une th?rapie men?e avec un sp?cialiste, et non comme un outil permettant de se traiter soi-m?me, cet ouvrage de biblioth?rapie, sous la plume d'un sp?cialiste reconnu, fait r?f?rence dans ce domaine.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,640円
Exercises for Cancer Wellness Restoring Energy and Vitality While Fighting Fatigue【電子書籍】[ William Smith ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞IMPROVE YOUR ENERGY AND STRENGTH WITH EXERCISE＜/strong＞＜/p＞＜p＞Exercise helps to build a stronger, healthier you, better suited to combat the symptoms and side effects associated with cancer and its treatments.＜/p＞＜p＞＜em＞＜strong＞Exercises for Cancer Wellness＜/strong＞＜/em＞ is your guide to making positive life changes during and after cancer treatment, helping to lessen the risks of recurrence or relapse, while increasing your strength and energy.＜/p＞＜p＞＜em＞＜strong＞Exercises for Cancer Wellness＜/strong＞＜/em＞ is fine-tuned to improve your fitness without strain, pain and stiffness. With a focus on gentle resistance exercises, flexibility, and cardiovascular activities, you will find yourself feeling better each day, as your strength increases and your fatigue decreases.＜/p＞＜p＞＜em＞＜strong＞Exercises for Cancer Wellness＜/strong＞＜/em＞ includes:＜br /＞ - A detailed overview of how exercise can help reduce your risk factors＜br /＞ - Clear, informative pictures of safe, effective exercises＜br /＞ - Detailed instructions on how to perform each movement＜br /＞ - A complete fitness approach to reduce stress and improve health＜br /＞ - A training log to track your progress＜/p＞＜p＞Leveraging a wide spectrum of proven-effective exercise techniques, from resistance training to yoga, ＜em＞＜strong＞Exercises for Cancer Wellness＜/strong＞＜/em＞ provides an excellent resource for all patients.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,326円
Warum bin ich so ersch?pft? Chronisches Fatigue-Syndrom bei Kindern und Jugendlichen.【電子書籍】[ Lea H?fel ] 楽天Kobo電子書籍ストア	＜p＞Unterst?tzung und Hoffnung f?r Ihr Kind: Ihr Wegweiser bei ME/CFS Kennen Sie das Gef?hl, wenn Ihr Kind st?ndig ersch?pft ist, das Sonnenlicht unangenehm blendet, Kopf und Muskeln schmerzen und die Bettdecke zu schwer erscheint, um sie wegzuschieben? Solche Symptome k?nnen auf das chronische Fatigue-Syndrom hinweisen, auch bekannt als Myalgische Enzephalomyelitis (ME/CFS). Dieses Buch bietet Ihnen wertvolle Informationen, praktische Tipps und Strategien, um die Symptome Ihres Kindes richtig einzuordnen, es zu unterst?tzen, seine Selbstwirksamkeit zu st?rken und passende Hilfe von Fachleuten zu finden. Sie erhalten einen fundierten ?berblick ?ber Ursachen, Diagnosekriterien und Therapiem?glichkeiten. Es zeigt Ihnen wichtige Tools zur Selbsthilfe, damit Sie und Ihr Kind gemeinsam Wege finden, mit der Erkrankung umzugehen und die Lebensqualit?t zu verbessern. Seien Sie f?r Ihr Kind da ? mit dem richtigen Wissen und der passenden Unterst?tzung. Dieses Buch ist Ihr Wegweiser auf der Reise durch die Herausforderungen von ME/CFS. Mit umfangreichen Online-Material f?r Sie als Eltern und f?r Ihr Kind.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	4,800円
La fatigue du m?tal【電子書籍】[ Olivier Kerr ] 楽天Kobo電子書籍ストア	＜p＞Dans l’?thiopie o? la guerre civile est imminente, un artiste occidental parti en qu?te d’une inspiration rimbaldienne est forc? de s’interroger. Quelle est la place de l’art quand la famine et la s?cheresse menacent, quand le d?cha?nement de la violence s’annonce comme une fatalit? ? Cela a-t-il un sens, dans ces conditions, de se consacrer ? la po?sie ou de collecter des images mythologiques anciennes et de m?diter sur les mythes fondateurs d’une soci?t? ? L’usage banalis? du kh?t, une drogue locale, est-il une fuite ou un stimulant ? Les r?ponses viendront ? ou ne viendront pas ? au fil des rencontres et des p?rip?ties.＜/p＞＜p＞Peintre, graveur et infatigable voyageur, Olivier Kerr publie depuis trente ans des articles culturels dans divers m?dias et sous divers pseudonymes. La fatigue du m?tal est son premier roman.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,426円
Healthy Sleep - Defeat Fatigue Stress & Diseases Incl. Bonus ? Psychology against sleep disorders, with relaxation resilience & mindfulness to inner peace serenity mental strength & happieness【電子書籍】[ Simone Janson ] 楽天Kobo電子書籍ストア	＜p＞Also in the 8th revised and improved edition, published by a government-funded publisher involved in EU programs and a partner of the Federal Ministry of Education, you receive the concentrated expertise of renowned experts (overview in the book preview), embedded in an integrated knowledge system with premium content and 75% advantage. At the same time, you do good and support sustainable projects.＜/p＞＜p＞Because healthy sleep is next to the correct nutrition one of the most important conditions to stay healthy - among other things because during sleep toxins are disposed of by the body and the immune system is strengthened. But for many people good sleep is difficult: Our life today is characterized by stress, hectic, sensory overload and constant mobility; switching off and relaxing is therefore difficult for many people. But sleeping pills are not the solution: Mental support, simple health-promoting applications or the right sleeping environment can make a significant contribution to good and healthy sleep.＜/p＞＜p＞Knowledge that makes a difference, independently documented by its own Wikipedia entry: With its “information on demand” concept, the publishing house has been successful for over 20 years and has received numerous awards. So when you buy the book, you are also doing good: The publisher is financially and personally committed to socially relevant projects such as tree planting campaigns, scholarship foundations, sustainable living, and many other innovative ideas.＜/p＞＜p＞The goal of providing you with the best possible content on topics such as career, finance, management, recruiting, or psychology goes far beyond the static nature of traditional books: The interactive book not only imparts expert knowledge but also allows you to ask individual questions and receive personal advice.＜/p＞＜p＞In doing so, expertise and technical innovation go hand in hand, as we take the responsibility of delivering well-researched and reliable content, as well as the trust you place in us, very seriously. Therefore, all texts are written by experts in their field. Only for better accessibility of information do we rely on AI-supported research results to a limited extent to make information easier to find, which assists you in your search for knowledge.＜/p＞＜p＞You also gain extensive premium services: Each book includes detailed explanations and examples, making it easier for you to successfully use the consultation services, freeky available only to book buyers. Additionally, you can download e-courses, work with workbooks, or engage with an active community. This way, you gain valuable resources that enhance your knowledge, stimulate creativity, and make your personal and professional goals achievable and successes tangible.＜/p＞＜p＞That's why, as part of the reader community, you have the unique opportunity to make your journey to personal success even more unforgettable with travel deals of up to 75% off. Because we know that true success is not just a matter of the mind, but is primarily the result of personal impressions and experiences.＜/p＞＜p＞Publisher, journalist and editor Simone Janson is also a best-selling author, was a columnist for WELT and Wirtschaftswoche, and, according to ZEIT, one of Germany's most bloggers on success.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,836円
Mechanical Fatigue of Metals Experimental and Simulation Perspectives【電子書籍】楽天Kobo電子書籍ストア	＜p＞This volume contains the proceedings of the XIX International Colloquium on Mechanical Fatigue of Metals, held at the Faculty of Engineering of the University of Porto, Portugal, 5-7 September 2018. This International Colloquium facilitated and encouraged the exchange of knowledge and experiences among the different communities involved in both basic and applied research in the field of the fatigue of metals, looking at the problem of fatigue exploring analytical and numerical simulative approaches.＜/p＞＜p＞Fatigue damage represents one of the most important types of damage to which structural materials are subjected in normal industrial services that can finally result in a sudden and unexpected abrupt fracture. Since metal alloys are still today the most used materials in designing the majority of components and structures able to carry the highest service loads, the study of the different aspects of metals fatigue attracts permanent attention of scientists, engineers and designers.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	6,076円
Challenges in Mechanics of Time Dependent Materials, Fracture, Fatigue, Failure and Damage Evolution, Volume 2 Proceedings of the 2019 Annual Conference on Experimental and Applied Mechanics【電子書籍】楽天Kobo電子書籍ストア	＜p＞＜em＞Challenges in Mechanics of Time-Dependent Materials＜/em＞, Volume 2 of the ＜em＞Proceedings of the 2019 SEM Annual Conference& Exposition on Experimental and Applied Mechanics＜/em＞, the second volume of six from the Conference, brings together contributions to this important area of research and engineering. The collection presents early findings and case studies on fundamental and applied aspects of Experimental Mechanics, including papers in the following general technical research areas:＜/p＞＜p＞Characterization Across Length Scales＜/p＞＜p＞Extreme Conditions & Environmental Effects＜/p＞＜p＞Soft Materials and Biomaterials＜/p＞＜p＞Damage, Fatigue and Fracture＜/p＞＜p＞Structure, Function and Performance＜/p＞＜p＞Rate Effects in Elastomers＜/p＞＜p＞Viscoelasticity & Viscoplasticity＜/p＞＜p＞Research in Progress＜/p＞＜p＞In-situ Techniques and Microscale Effects on Mechanical Behavior＜/p＞＜p＞Fracture and Fatigue in Brittle Materials＜/p＞＜p＞Novel Experimental Methods＜/p＞＜p＞Fatigue and Fracture in Extreme Environments＜/p＞＜p＞Integration of Models and Experiments＜/p＞＜p＞Failure in Elastomers and Gels＜/p＞＜p＞Rate Effects in Elastomers＜/p＞＜p＞Microscale and Microstructural Effects on Mechanical Behavior＜/p＞＜p＞Mechanics of Energy Materials＜/p＞＜p＞Additive Manufacturing: Fatigue and Fracture＜/p＞＜p＞Mechanics of Composite Materials＜/p＞＜p＞Interfacial and Mixed-Mode Fracture＜/p＞＜p＞Vibration Effects and High Cycle Fatigue＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	18,231円
How to be Fit, Despite Arthritis Pain and Fatigue【電子書籍】[ Irene S. Roth ] 楽天Kobo電子書籍ストア	＜p＞People who have arthritis are tired and in pain a lot of the time. Because of this, it can be hard for arthritis sufferers to even do normal daily chores such as shopping, cleaning the house or putting on a load of wash. These are all tasks that need to be planned ahead of time.＜/p＞＜p＞So, when arthritis sufferers are asked whether or not they would like to be fit, they quiver. But why does this have to be the case? Have we negatively judged most of our life because of arthritis to the point where we think that we no longer have any hope of getting better physically?＜/p＞＜p＞We all know that it is difficult to be physically active when we experience pain and fatigue a lot of the time. I was an athletic-type most of my adult life until 17 years ago when I was diagnosed with arthritis. So, I totally get it. But I also know that unless you use the muscles in your legs and walk and keep getting better and better physically, you will probably get worse as time goes on to the point where you won't be able to do anything whatsoever. Even moving around the house will become a real chore for you. If you experience this now, take heart. This e-book is for you!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	950円
Combattre les Maladies du Cerveau PR?VENIR ET SOIGNER PAR DES M?THODES NATURELLES : Scl?rose en plaques ? Parkinson - Alzheimer - Myasth?nie - SLA ? Fibromyalgie - Syndrome de fatigue chronique【電子書籍】[ Paolo Giordo ] 楽天Kobo電子書籍ストア	＜p＞L’auteur, apr?s avoir d?crit les caract?ristiques des ＜strong＞maladies neurod?g?n?ratives et auto-immunes＜/strong＞, explique pourquoi les traitements conventionnels sont en grande partie inefficaces. Il propose ensuite une s?rie de solutions pour lutter contre ces pathologies :＜/p＞＜ul＞＜li＞＜strong＞modifier son alimentation＜/strong＞ (plusieurs types de r?gimes sont d?crits ainsi que leur influence sur ces maladies) ;＜/li＞＜li＞pratiquer le ＜strong＞je?ne＜/strong＞ ;＜/li＞＜li＞modifier son ＜strong＞style de vi＜/strong＞e et pratiquer des ＜strong＞activit?s physique＜/strong＞s ;＜/li＞＜li＞＜strong＞hydrater le corps et le cerveau＜/strong＞ ;＜/li＞＜li＞suivre une th?rapie par ＜strong＞ch?lation＜/strong＞ ;＜/li＞＜li＞utiliser les substances et ＜strong＞les compl?ments＜/strong＞ les plus utiles pour chaque cas : coenzyme Q10, biotine, glutathion, cannabis, thiamine et niacine (vitamines du groupe B), vitamine K2, acide alpha-lipo?que, etc. ;＜/li＞＜li＞augmenter son niveau de ＜strong＞vitamine D.＜/strong＞＜/li＞＜/ul＞＜p＞L’auteur s’int?resse en outre ? la corr?lation entre le stress et ces maladies.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,300円
Fatigue of Materials and Structures Physics and Data Science【電子書籍】楽天Kobo電子書籍ストア	＜p＞Fatigue failure of engineering materials and structures has long been a great challenge for structural integrity, reliability and safety in mechanical, civil and aerospace engineering. These failure mechanisms and their modeling are critical concerns for managing aging structures, and directly affect sustainability across society.＜/p＞＜p＞In this context, the fundamental theories and methods of fatigue failure of engineering materials and structures are discussed in detail. Fatigue damage accumulation, crack initiation and crack growth analysis are presented from materials to structures, deterministic to probabilistic fatigue, physics to data science, uniaxial to multiaxial fatigue, and extremely low cycle fatigue to very high cycle fatigue. The focus is on mechanical understanding and risk management for design, maintenance, and operation.＜/p＞＜p＞Some recent advancements include fatigue of additive manufactured (AM) metals and advanced materials, which could potentially transform fatigue analysis and offer new perspectives on fatigue failure mechanisms and reliability design. Both experimental supporting evidence and simulation benefits are demonstrated. It integrates recent developments in artificial intelligence with fatigue in AM metals and advanced materials. It provides case studies, and future research challenges for the fusion of fatigue physics modeling with data analytics, for graduate students and advanced practitioners.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	38,970円
Fatigue, stress, surpoids, immunit? - Optimisez votre sant? !【電子書籍】[ Alix Lefief-Delcourt ] 楽天Kobo電子書籍ストア	＜p＞Cinq pratiques quotidiennes qui vont changer votre vie.＜br /＞ Vous vous sentez fatigu?(e) ? Vous manquezde motivation ? Vous avez des douleurs chroniques ou vous ?tes en surpoids ?＜/p＞＜p＞L'exc?s de confort, le manque de sommeil, le stress et une rupture totale avec notre environnement originel ont boulevers? nos rythmes biologiques et d?s?quilibr? notre m?tabolisme en profondeur. Mais notre corps est une machine merveilleuse qui s'adapte ? tout. C'est en l'entretenant de fa?on intelligente, raisonnable et r?guli?re que celui-ci nous offre son meilleur potentiel. L'objectif de ce livre est de vous donner des cl?s pour vous permettre de constituer vous-m?me vos propres routines en vous appuyant sur cinq pratiques fiables, approuv?es par la science et l'exp?rience de nombreuses personnes :＜/p＞＜p＞? (R?)apprendre ? avoir faim avec le je?ne ;＜br /＞ ? Restaurer sa force originelle et un m?tabolisme optimal avec l'exercice physique ;＜br /＞ ? Respirer moins pour vivre plus longtemps et oxyg?ner vos cellules ;＜br /＞ ? S'exposer au froid pour stimuler notre immunit?... et notre feu int?rieur ;＜br /＞ ? Se r?aligner avec son rythme circadien gr?ce au sommeil, ? la nutrition chronobiologique et ? notre environnement.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,870円
Professional airline Pilots' Stress, Sleep Problems, Fatigue and Mental Health in Terms of Depression, Anxiety, Common Mental Disorders, and Wellbeing in Times of Economic Pressure and Covid19 New Insights into Known Threats to Flight Sa【電子書籍】楽天Kobo電子書籍ストア	＜p＞The aim of this dissertation was to examine two so far separately considered complex constructs, fatigue and mental health, concerning a target group that has to cope with high stress, extraordinary workload, high risks and responsibility: professional pilots. The complexity of the psychophysiological construct fatigue should be highlighted. Potential correlations and interactions of stress with fatigue, sleep problems, mental health and well-being should be investigated. It seemed necessary to consider pilot fatigue not only in the context of sleep medicine, but also in context with the Theory of Allostasis, clinical, work psychology and burnout research. Studies one and two investigated, if our com-prehensive dataset of 406 pilots would support the Theory of Allostasis. Complex anal-yses confirmed that acute and chronic work-related and psychosocial stress were signifi-cantly associated with more psychophysiological wear and tear processes like high fa-tigue, sleep problems, impaired well-being and more symptoms of depression, anxiety, and CMD. The third study was a Qualitative Content Analysis of pilots' experiences, which perfectly confirmed the quantitative results of all five studies and the Theory of Allostasis. Studies 4, 5 and 6 compared groups of pilots. Australian pilots were slightly more affected than EASA-based pilots. Short-haul pilots of low-cost-carriers were most affected, reporting excessive fatigue, the most sleep problems, the most symptoms of depression, anxiety and CMD, and the most impaired well-being. These first six explora-tory studies have not received any funding but have identified important new research topics. These complex, new results should be the basis of future research regarding pi-lots' fatigue, health and flight safety in general. Das Ziel dieser Dissertation war es, zwei bisher getrennt betrachtete komplexe Konstrukte, M?digkeit und psychische Gesundheit, in Bezug auf eine Zielgruppe zu untersuchen, die mit hohem Stress, au?ergew?hnlicher Arbeitsbelastung, hohen Risiken und Verantwortung fertig werden muss: Berufspiloten. Die Komplexit?t des psychophysiologischen Konstrukts Fatigue soll hervorgehoben werden. M?gliche Korrelationen und Wechselwirkungen von Stress mit M?digkeit, Schlafproblemen, psychischer Gesundheit und Wohlbefinden sollten untersucht werden. Es schien notwendig, Pilotenm?digkeit nicht nur im Kontext der Schlafmedizin, sondern auch im Zusammenhang mit der Theorie der Allostase, der klinischen, arbeitspsychologischen und Burnout-Forschung zu betrachten. Die Studien eins und zwei untersuchten, ob unser umfassender Datensatz von 406 Piloten die Theorie der Allostase st?tzen w?rde. Komplexe Analysen best?tigten, dass akuter und chronischer arbeitsbedingter und psychosozialer Stress signifikant mit mehr psychophysiologischen Verschlei?prozessen wie hoher Ersch?pfung, Schlafproblemen, beeintr?chtigtem Wohlbefinden und mehr Symptomen von Depressionen, Angstzust?nden und CMD assoziiert waren . Die dritte Studie war eine qualitative Inhaltsanalyse der Erfahrungen von Piloten, die die quantitativen Ergebnisse aller f?nf Studien und die Theorie der Allostase perfekt best?tigte. Die Studien 4, 5 und 6 verglichen Gruppen von Piloten. Australische Piloten waren etwas st?rker betroffen als EASA-basierte Piloten. Kurzstreckenpiloten von Billigfliegern waren am st?rksten betroffen und berichteten von ?berm??iger M?digkeit, den meisten Schlafproblemen, den meisten Symptomen von Depressionen, Angstzust?nden und CMD sowie dem am st?rksten beeintr?chtigten Wohlbefinden. Diese ersten sechs explorativen Studien wurden nicht finanziert, haben aber wichtige neue Forschungsthemen identifiziert. Diese komplexen, neuen Ergebnisse sollten die Grundlage f?r zuk?nftige Forschungen zu Erm?dung, Gesundheit und Flugsicherheit von Piloten im Allgemeinen sein.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	5,200円
Vibration Fatigue by Spectral Methods From Structural Dynamics to Fatigue Damage ? Theory and Experiments【電子書籍】[ Miha Boltezar ] 楽天Kobo電子書籍ストア	＜p＞Vibration Fatigue by Spectral Methods relates the structural dynamics theory to the high-cycle vibration fatigue. The book begins with structural dynamics theory and relates the uniaxial and multiaxial vibration fatigue to the underlying structural dynamics and signal processing theory. Organized in two parts, part I gives the theoretical background and part II the selected experimental research. The time- and frequency- domain aspects of signal processing in general, related to structural dynamics and counting methods are covered in detail. It also covers all the underlying theory in structural dynamics, signal processing, uniaxial & multiaxial fatigue; including non-Gaussianity and non-stationarity. Finally, it provides the latest research on multiaxial vibration fatigue and the non-stationarity and non-Gaussianity effects. This book is for engineers, graduate students, researchers and industry professionals working in the field of structural durability under random loading and vibrations and also those dealing with fatigue of materials and constructions. - Introduces generalized structural dynamics theory of multiaxial vibration fatigue - Maximizes understanding of structural dynamics theory in relation to frequency domain fatigue - Illustrates connections between experimental work and theory with case studies, cross-referencing, and parallels to accelerated vibration testing＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	21,147円