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商品	説明	価格
Cuisine v?g?talienne rapide et facile pour les d?butants Des astuces pratiques pour une cuisine v?g?talienne inoubliable, d?licieuse sans gluten ni lactose pour tous les jours【電子書籍】[ YVES SITBON ] 楽天Kobo電子書籍ストア	＜p＞Vous voulez adopter une alimentation plus saine et respectueuse de l'environnement, mais vous ne savez pas par o? commencer ? Ce livre de cuisine v?g?talienne rapide et facile est fait pour vous ! Vous y trouverez des recettes savoureuses et faciles ? pr?parer, parfaites pour les d?butants en cuisine v?g?talienne. Des petits d?jeuners ?nergisants aux plats principaux copieux en passant par les snacks sains, ces recettes sont adapt?es ? tous les go?ts et budgets. Vous d?couvrirez ?galement des astuces pratiques pour cuisiner v?g?talien sans se compliquer la vie, ainsi que des conseils nutritionnels pour une alimentation ?quilibr?e. Avec ce livre, manger sain et v?g?talien deviendra un jeu d'enfant !＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	857円
Endometriosis Cookbook 90+ Clinically Aligned recipes designed for the clear purpose of avoiding hysterectomy or any type of surgery even if you are diagnosed with Stage IV endometriosis (soy-free, gluten-free, dairy-free, wheat-free)【電子書籍】楽天Kobo電子書籍ストア	＜p＞＜strong＞What if I told you that living with inflammation, flare-ups to thriving and WITHOUT considering a＜/strong＞＜strong＞hysterectomy no matter with Endo stage you are can become your reality?＜/strong＞＜/p＞＜p＞It can drastically reduce inflammation, feel like your period its not controlling your life, not to look six months pregnant anymore, and not to feel like running on 5% energy daily.＜/p＞＜p＞Its so effective because all recipes are clinically designed with a strict list of dietary restrictions＜/p＞＜p＞All recipes follow certain dietary guidelines, specific to women suffering from Endometriosis and not only.＜/p＞＜p＞So this means that you are suffering of any related condition to Endometrioss, like ＜strong＞Adenomyosis, or PCOS … or IBS …or even interstital cystits(IC)＜/strong＞ this diet is proper for you also.＜/p＞＜p＞The thing is that you don’t have to suffer of Endometriosis to benefit from these recipes, but it’s even more helpful if this you are looking for.＜/p＞＜p＞＜strong＞So you get one book … suitable for multiple conditions.＜/strong＞＜/p＞＜p＞And if you feel unsure with how effective this can be for you - don’t worry＜/p＞＜p＞Because inside this book ? you will find soy-fee, gluten-free, dair-free, low sugar, low inflammation recipes that are recommended by doctors in most of pelvic, ovarian and hormonal imbalance affections.＜/p＞＜p＞You don’t need a lot of time to give a try. If you only have ＜strong＞30 minutes or less,＜/strong＞ for prepping one meal … or multiple within the same time, this can diet can help you easily redefine your lifestyle.＜/p＞＜p＞This serves best if you are looking for ＜strong＞a cost-effective diet＜/strong＞. To be totally clear, it’s addressed for people looking not to break the bank for weekly shopping.＜/p＞＜p＞Whether you enjoy Italian dishes, or Vietnamese or any other tasty international cuisine, all recipes are designed with the clear purpose of finding the ingredients at your local market, no matter the season.＜/p＞＜p＞＜strong＞Here is just a fraction of what you’ll discover inside this book:＜/strong＞＜/p＞＜p＞- 90+ recipes structured as a 4 week diet ? so that means for the next 4 weeks you won’t have to ask youself “What I’m eating for dinner?”＜/p＞＜p＞＜strong＞- Recipes are categories into: breakfast, soups/snacks, salads, poultry, vegetarian, sides, desserts - even the most pretensios family member that is not dieting will find something yummy to eat in order not to cook multiples times＜/strong＞＜/p＞＜p＞- All recipes include nutritional values like calories, protein, fat, carbohydrates, fiber, sugar, sodium - for Endometriosis or simply wanting to control your weight you can find the information beneath every recipe＜/p＞＜p＞＜strong＞- All recipes use substitutes for red meat like poultry and salmon? that means you won’t trigger inflammation and won't miss it in your diet＜/strong＞＜/p＞＜p＞- All recipes are proper for each stage of all 4 stages of Endometriosis ? recipes are organized based on stages ? if you are Stage 1 you will find Stage 1 recipes, if you are stage 4 you will find stage 4 recipes＜/p＞＜p＞＜strong＞- The meal plan is designed with less than 20g of sugar per day, and Stage 1 recipes include more than 25g of whole-grain fiber＜/strong＞＜/p＞＜p＞- 90+ recipes with an average of 5-6 ingredients per recipe, that take 30 minutes or less to prepare＜/p＞＜p＞＜strong＞- Recipes don’t use canned ingredients or processed food, nor do they use frying ? oven cooking instead of oil bath＜/strong＞＜/p＞＜p＞- A weekly shopping list, with all the quantities, per category＜/p＞＜p＞- A food list with recommended ingredients to eat and forbidden ingredients to avoid＜/p＞＜p＞＜strong＞To get your copy right now, just scroll up and click “add to cart”＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	600円
The Art of Gluten-Free Bread Groundbreaking Recipes for Artisanal Breads and Pastries【電子書籍】[ Aran Goyoaga ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Finally, a complete bible that will transform the art of gluten-free bread baking from three-time James Beard Award-finalist Aran Goyoaga.＜/strong＞＜/p＞＜p＞Author Aran Goyoaga has perfected the art of baking without gluten, and she's garnered global attention for her ability to create bread full of texture and flavor using alternate flours. ＜em＞The Art of Gluten-Free Bread＜/em＞, Goyoaga not only shares her secret to the perfect gluten-free loaf, but she offers 100 recipes for the breads and pastries that those with gluten-intolerance dearly miss. Think biscuits, bagels, and the flakiest croissants.＜/p＞＜p＞The book begins where most bread does: the starter. Goyoaga presents three sourdough starters made with grain flours instead of wheat, and readers can use them to make to delicious baguettes, boules, and dinner rolls. Many of the recipes build off each other, so home cooks can easily adapt their doughs. Use a baguette dough to make Olive Pesto Pull-Apart Bread or incorporate your starter discard to make Banana Sourdough Bread. There are also yeasted breads, like Olive and Rosemary Fougasse; enriched breads, like Quickest Buttery Brioche; and holiday breads like Challah and Sourdough Panettone so nobody ever needs to miss a yearly tradition again. There is even a flatbread section, complete with recipes for pizza, naan, and tortillas.＜/p＞＜p＞With such a wide range of flavorful recipes, ＜em＞The Art of Gluten-Free Bread＜/em＞ is the perfect cookbook for ＜em＞anyone＜/em＞ who loves good bread.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,475円
The Paleo Breakfast Cookbook Delicious and Easy Gluten-Free Paleo Breakfast Recipes for a Paleo Diet【電子書籍】[ Rockridge Press ] 楽天Kobo電子書籍ストア	＜p＞The Paleo lifestyle is a smart, easy, and natural way to eat right, and it doesn't rely on calorie counting or diet gimmicks. The Paleo Breakfast Cookbook is a comprehensive collection of 70 recipes, ranging from easy, slow-cooker recipes to on-the-go breakfast bars, shakes, and smoothies that are sure to appeal to every appetite. The Paleo Breakfast Cookbook is your definitive guide to healthy morning meals and features: 70 mouthwatering recipes that satisfy all tastes, from traditional egg, pancake, muffin, and waffle offerings to eggless dishes such as Paleo Crab Cakes and Chicken and Mushroom Wraps. 10 tips for transitioning from typical unhealthy and boring breakfasts to nutritious and delicious Paleo meals. New and quick recipes that make your mornings less hectic while avoiding breakfast food ruts. A chapter dedicated to Paleo breakfasts for kids, including fun recipes they'll love such as Yummy Paleo Granola and Banana Nut Pops. This doesn't mean you won't enjoy them, too! Information on the science behind the Paleo, gluten-free diet to help you learn what foods are recommended and why some should be avoided. Breakfast is the most important meal of the day, and Paleo breakfasts fuel your body and brain with naturally wholesome and nourishing ingredients. Start your mornings Paleo-style with The Paleo Breakfast Cookbook!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	831円
Gluten-Free, Hassle Free, Second Edition A Simple, Sane, Dietitian-Approved Program For Eating Your Way Back to Health【電子書籍】[ Marlisa Brown, MS, RD, CDE ] 楽天Kobo電子書籍ストア	＜p＞Fully Revised and Updated＜/p＞＜p＞A Simple, Easy-to-follow Guide to Going Gluten Free＜/p＞＜p＞Packed with delicious recipes, meal plans, shopping and safe food lists, international dining out cards, tips for creating your own gluten-free meals and much more, ＜em＞Gluten-Free, Hassle Free＜/em＞ provides the practical solutions, strategies, and shortcuts you need to eat your way back to health.＜/p＞＜ul＞＜li＞Over 140 simple to prepare mouthwatering recipes, with nutritional and allergen information＜/li＞＜li＞Proven strategies to modify your favorite foods to make them gluten free＜/li＞＜li＞What you need to know about the newest FDA food labeling laws - and how to find the hidden gluten in your food＜/li＞＜li＞The truth about gluten-free diets and weight loss＜/li＞＜li＞Fun and fabulous gluten-free entertaining＜/li＞＜li＞Nutritious meals and tasty treats and snacks for gluten-free kids, plus how to be safe at school, parties, and special occasions without missing the fun＜/li＞＜/ul＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,628円
Gluten-Free Vegan Spiralizer Cookbook Gluten-Free Cookbooks, #5【電子書籍】[ Kira Novac ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Healthy, Vegan and Gluten-Free Lifestyle Made Easy, Exciting and Fun!＜/strong＞＜/p＞＜p＞Your body needs ＜strong＞REAL foods＜/strong＞ that are packed with nutrition in order for you to enjoy health while following a strict ＜strong＞vegan, plant-based / animal-free diet.＜/strong＞＜/p＞＜p＞High-calorific foods that are more than unhealthy and contain shocking levels of processed sugars, saturated fats and other chemicals can only result on a progressive health degeneration and weight gain. All of these foods will indeed makes us fat, and even sick!＜/p＞＜p＞Luckily, there are many fantastic and tasty vegan / vegetarian recipes that are packed with nutrients which are naturally dairy-free, gluten-free & guilt-free.＜/p＞＜p＞These low-carb recipes will keep you full and satisfied so that you can feel relaxed and confident that you are moving closer both to your health goals and your animal-free eating lifestyle!＜/p＞＜p＞＜strong＞You can finally start your transition and eat a low-carb, wheat-free & plant-based diet, the solution is just in front of you!＜/strong＞＜/p＞＜p＞With your new Vegan & Gluten-Free Spiralizer Recipe Collection you will be able to ditch processed unhealthy carbs once and for all without feeling deprived. It's just perfect for any healthy, quick, and painless weight loss plans!＜/p＞＜p＞Discover how much variety you can ENJOY on a healthy diet rich in fresh fruits and veggies - the Spiralizer Cookbook will help you eat gluten-free + vegan + low carb + Macrobiotic while keeping your taste buds satisfied!＜/p＞＜p＞(These recipes are also helpful to reduce celiac sprue disease / gluten intolerance symptoms)＜/p＞＜p＞＜strong＞Here Is A Quick Peak Of What Vegan Recipes You'll Discover Inside:＜/strong＞＜/p＞＜p＞You are just about to discover how to use it to create a myriad of healthy and delicious, family-friendly recipes (100% gluten-free) that include:＜/p＞＜ul＞＜li＞＜p＞Thai Noodles with Tofu＜/p＞＜/li＞＜li＞＜/li＞＜li＞＜p＞Creamy Tofu with Sweet Potato Noodles and Cashew Nuts＜/p＞＜/li＞＜li＞＜/li＞＜li＞＜p＞Raw Zucchini, Spinach, Tomato and Black Olive Salad with＜/p＞＜/li＞＜li＞＜/li＞＜li＞＜p＞Homemade Balsamic Dressing＜/p＞＜/li＞＜li＞＜/li＞＜li＞＜p＞Buckwheat and Beetroot Salad with Chia Seeds and Mustard Leaves＜/p＞＜/li＞＜li＞＜/li＞＜li＞＜p＞Spiralized Carrot Salad with Quinoa, Tofu and Onion Relish＜/p＞＜/li＞＜li＞＜/li＞＜li＞＜p＞Spiralized Pear, Grape and Chocolaty Almond Dessert＜/p＞＜/li＞＜li＞＜/li＞＜li＞＜p＞Spiralized Mango, Coconut and Brazil nut Dessert, with dried Apricots＜/p＞＜/li＞＜li＞＜/li＞＜li＞＜p＞+many many more!＜/p＞＜/li＞＜li＞＜/li＞＜li＞＜/li＞＜li＞＜/li＞＜li＞＜/li＞＜li＞＜/li＞＜li＞＜/li＞＜li＞＜/li＞＜li＞＜/li＞＜li＞＜/li＞＜li＞＜p＞Start feeding your body with healthy, nutrient-rich meals that are simply delicious and easy to prepare! You don't need to slave away in the kitchen for hours to give yourself the nutrition you deserve!＜/p＞＜p＞Learn how to simplify your pursuit of health and start a vegan lifestyle with amazing spiralizer recipes!＜/p＞＜/li＞＜/ul＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	450円
Gluten-Free Murder A Cozy Culinary & Pet Mystery【電子書籍】[ P.D. Workman ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞From USA Today Bestselling Author, P.D. Workman!＜/strong＞＜/p＞＜p＞＜strong＞Murder by muffin＜/strong＞＜/p＞＜p＞Erin Price moves to Bald Eagle Falls, a place where everyone knows everyone as well as everyone else’s business, taking over the store left to her by her aunt to start up a gluten-free bakery. The grand opening is marred by just one thing, the death of her business rival, Angela Plaint. It appears that Angela was poisoned by one of Erin’s cupcakes, making her a prime suspect.＜/p＞＜p＞Equipped with cupcakes, her desire for the truth, and new bakery assistant Vicky’s help, Erin goes head-to-head against Detective Terry Piper to solve the murder. Rumors of treasure hunting, drug dealing, and a missing boy swirl around Bald Eagle Falls as Erin tries to sort the clues from the red herrings and find the killer before the killer can take care of her.＜/p＞＜p＞＜strong＞Free first in series＜/strong＞＜/p＞＜p＞★★★★★ P.D. Workman has done it again! This introduction to a new series involves a fresh start, sympathetic characters, and a murder. I spent the last ten minutes of the book standing up to read because I was off to do something but just couldn't put it down until I got to the end. I haven't been that invested in a book in a while.＜/p＞＜p＞＜em＞Like baking mysteries? Cats, dogs, and other pets? Award-winning and USA Today Bestselling Author P.D. Workman brings readers to small town Bald Eagle Falls for a culinary cozy mystery to be solved by gluten-free baker Erin Price and her friends.＜/em＞＜/p＞＜p＞＜strong＞Have your gluten-free cake and eat it too. Sink your teeth into this sweet treat now!＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	501円
OISHII & GLUTEN FREE FUSION AND INTERNATIONAL RECIPES FOR LIFE【電子書籍】[ terra株式会社 ] 楽天Kobo電子書籍ストア	＜p＞新しい食生活の提案＜br /＞グルテンフリーはおいしい！＜/p＞＜p＞新しい食カルチャーとして話題のグルテンフリー。グルテンフリーとは、小麦、大麦、ライ麦に入っているグルテンを摂取しない食生活のこと。この本は無理なく、おしゃれに、何よりも「おいしい」を大切にしたグルテンフリーのレシピBOOKです。シチュエーション別に、ブレックファスト、ランチ、スイーツ、ディナーに合うレシピを考案。監修は、「塩山舞の『ニトスキ』レシピBOOK」が大ヒットした料理研究家の塩山舞さんが担当。米粉を中心にした、グルテンの入ってない和食や肉料理、魚料理のレシピを掲載しています。レシピを見て自宅でおいしいグルテンフリーの料理が作れる。毎日、気軽にグルテンフリーなライフスタイルが送れるレシピ本です。＜/p＞＜p＞【掲載レシピ例】＜br /＞・豆腐のニョッキ＜br /＞・そば粉と米粉のパン＜br /＞・グルテンフリーなグラノーラ＜br /＞・アボカドと卵のライスキッシュ＜br /＞・そば粉のガレット＜br /＞・シナモンとかぼちゃのクッキー＜br /＞・オレンジショコラ＜br /＞・米粉のフィナンシェ＜br /＞・根菜ピッツァ＜br /＞・カラフル野菜のフリット＜br /＞・米粉のポンデケージョ＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,540円
Celiac Disease, Second Edition A Guide to Living with Gluten Intolerance【電子書籍】[ Steve Plogsted, PharmD ] 楽天Kobo電子書籍ストア	＜p＞Fully Revised and Updated＜/p＞＜p＞An indispensable guide on how to safely alter your diet, manage your symptoms, and adjust to living gluten-free＜/p＞＜p＞Celiac disease is an autoimmune disorder characterized by an inability to digest gluten, a protein found in wheat and other grains that affects as many as 1 in 133 Americans. Written by a nurse, dietician, and clinical pharmacist, ＜em＞Celiac Disease, Second Edition＜/em＞ provides everything you need to know to live a healthy wheat-free and gluten-free lifestyle including how to:＜/p＞＜ul＞＜li＞recognize and treat the most common symptoms＜/li＞＜li＞eat gluten-free and avoid hidden glutens, especially in common medications＜/li＞＜li＞prepare your kitchen and prevent cross-contamination＜/li＞＜li＞cook and bake gluten-free including delicious, easy-to-prepare recipes for breads, breakfasts, main courses, and desserts＜/li＞＜li＞dine out, travel, and entertain safely＜/li＞＜li＞tackle the emotional issues of having celiac disease＜/li＞＜li＞raise a child with celiac disease＜/li＞＜/ul＞＜p＞and much more.＜/p＞＜p＞Containing the most up-to-date research and packed with tips, resources, and a one-week meal plan to make going gluten-free easy, ＜em＞Celiac Disease＜/em＞ gives you everything you need to live fully and richly while maintaining a gluten-free lifestyle.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,490円
The Ultimate Gluten-Free Cookie Book【電子書籍】[ Roben Ryberg ] 楽天Kobo電子書籍ストア	＜p＞Eating a gluten-free diet doesn't mean you have to give up dessert. From chocolate chip cookies to "Oreos," macaroons to lemon bars, "Girl Scout cookies" to animal crackers, shortbread to thumbprintsーthey're all here in this irresistible guide.＜/p＞＜p＞＜em＞The Ultimate Gluten-Free Cookie Book＜/em＞ features more than 100 original, easy-to-make recipes for cookies, bars, brownies, holiday treats, and more. Created with cookie-lovers in mind, this book offers novice gluten-free bakers everything they need to know to craft the perfect treatーfrom the science of baking to how to choose the best flour. Complete with a color photo insert, ＜em＞The Ultimate Gluten-Free Cookie Book＜/em＞ is sure to be a favorite cookbook for any gluten-free family.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,760円
Postres Saludables para Disfrutar sin Culpa. Postres Paleo sin Gluten, Azucar ni Lactosa【電子書籍】[ Barbara Aguilar ] 楽天Kobo電子書籍ストア	＜p＞Es posible disfrutar postres sanos y deliciosos.＜br /＞ Si te despu?s de una comida sientes ganas de comer algo dulce y te lo niegas para no engordar, o si tus hijos a media tarde te reclaman un bocadillo dulce que sea algo m?s que frutas y a ti se te acabaron las ideas, debes leer este libro.＜/p＞＜p＞Cuidar de tu salud y disfrutar de un buen postre al mismo tiempo Se Puede. Por ello es que hemos creado este libro de recetas de deliciosos postres libres de gluten, lactosa, az?car y de bajas calor?as.＜/p＞＜p＞Postres Saludables para Comer sin Culpa es ideal para hombres y mujeres que se encuentran haciendo dieta o que buscan una dieta baja en carbohidratos, Madres que desean alimentar Saludablemente a sus Hijos, personas en general que buscan Cuidar su Salud y Sentirse Bien.＜br /＞ Barbara Aguilar es una Experta en Nutrici?n que junto a Maru Castilla, Chef Experta de Reconocida Trayectoria se han unido para traerles este Best Seller que combina Ingredientes Saludables para crear Incre?bles y Deliciosos resultados.＜/p＞＜p＞Helado para ver una Pel?cula, Galletitas Oreo para la merienda de los ni?os, Tiramis? para el Postre... En este libro te ense?amos como hacer estos dulces y decenas de dulces m?s sin gluten, lactosa, az?car, igual de exquisitos que los originales... pero ?stos son saludables. Solo imagina disfrutar unos brownies con helado totalmente org?nicos, o una mesa dulce para tus hijos con muffins, lemon pies, galletas con chips de chocolate y que tu sabes que todo es saludable, sin az?car ni gluten ni lactosa.＜/p＞＜p＞Postres saludables para comer sin culpa es un libro para mejorar su vida. No puedes esperar vivir una vida saludable sin una dieta equilibrada. Con este libro estar?s continuamente comiendo delicias e indulgencias y al mismo tiempo contribuyendo a tu salud.＜/p＞＜p＞Las recetas incluyen helado, cupcakes, brownies, pasteles, tartas, galletas! No sigas ingiriendo calor?as y da?ando tu salud. O peor a?n, deja ya de privarte de los postres para mantenerte en forma o por tu situaci?n con las alergias. Si, es un libro necesario y tambi?n un regalo perfecto para quien amas.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	750円
Busy Mom's Gluten Free Low Gi Slow Cooker Cookbook【電子書籍】[ Jennifer Hill ] 楽天Kobo電子書籍ストア	＜p＞Creating a gluten-free eating plan with foods that have a low glycemic index, or GI, can be a balancing act. Gluten is a protein found in wheat, rye, barley and possibly oats that causes a severe autoimmune reaction in people with celiac disease.＜/p＞＜p＞The glycemic index evaluates the effects of foods on your blood glucose levels. Foods that rank high on a scale of one to 100 raise your blood sugar rapidly, while foods that rank in the middle or at the lower end of the scale will have a less dramatic effect.＜/p＞＜p＞Slow cookers are among an array of old kitchen gadgets making a comeback. Most of us are experiencing the joys of cooking delicious readymade meals at home.The extended cooking times allow better distribution of flavors in many recipes.＜/p＞＜p＞In this book you will find more than 85 delicious recipes with＜br /＞ Nutritional facts per serving＜br /＞ Calories＜br /＞ Fat＜br /＞ Saturated fat＜br /＞ Sodium＜br /＞ Carbohydrates＜br /＞ Total sugars＜br /＞ Dietary fiber＜br /＞ Protein＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	97円
Quick & Easy Gluten Free Dessert Cook Book (Brownies, Cakes, Puddings, Donuts, Shorbet, Flan, Fudge, Salads, Punch, Jello Shots, Muffins)【電子書籍】[ Amy Anderson ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞There are 80 recipes in the book that range from Brownies, Cakes, Puddings, Donuts, Shorbet, Flan, Fudge, Salads, Punch, Jello Shots, Muffins. The recipes are clearly written and well explained.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	294円
The Elements of Baking Making any recipe gluten-free, dairy-free, egg-free or vegan THE SUNDAY TIMES BESTSELLER【電子書籍】[ Katarina Cermelj ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞'As soon as I read ＜em＞The Elements of Baking＜/em＞, I knew it would have a permanent spot on my kitchen bookshelf.' Dorie Greenspan, ＜em＞New York Times＜/em＞ bestselling author of ＜em＞Baking with Dorie＜/em＞＜/strong＞＜/p＞＜p＞Armed with a PhD in Inorganic Chemistry, Katarina Cermelj lays out the science behind baking and the ingredients that make it work, so you can easily adapt your baking to your diet and lifestyle, and still make sure it tastes spectacular. With an abundance of mouth-watering recipes together with quantitative modification rules that you can use to convert any recipe into whatever version you fancy, ＜em＞The Elements of Baking＜/em＞ will transform the way you think about ingredients. It will be a constant companion in the kitchen and the book you refer to every time you want to bake.＜/p＞＜p＞Just like the recipes of her popular baking blog ＜em＞The Loopy Whisk＜/em＞, the recipes Katarina shares in her latest book are always approachable, reliable and incredibly delicious, ranging from savoury dishes like ＜strong＞Gluten-free Cheesy Garlic Pull-apart Bread＜/strong＞ and ＜strong＞Vegan Veggie & Hummus Galette＜/strong＞ to sweet delicacies like ＜strong＞Dairy-free Apple Pie Cupcakes＜/strong＞ and ＜strong＞Egg-free Lemon Swirl Cheesecake Bars＜/strong＞. And the gluten-free vegan chapter will delight anyone who has to avoid gluten, eggs and dairy, with recipes such as ＜strong＞Gluten-free Vegan Cinnamon Rolls＜/strong＞ and ＜strong＞Guten-free Vegan Lemon Meringue Cake＜/strong＞.＜/p＞＜p＞With a completely novel approach to baking and modifying recipes, ＜em＞The Elements of Baking＜/em＞ will demystify allergy-friendly baking once and for all.＜/p＞＜p＞＜strong＞＜em＞The Elements of Baking＜/em＞ was a Top 10 ＜em＞Sunday Times＜/em＞ bestseller in October 2024.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	4,948円
Serve to Win The 14-Day Gluten-Free Plan for Physical and Mental Excellence【電子書籍】[ Novak Djokovic ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Novak Djokovic reveals the gluten-free diet and fitness plan that transformed his health and pushed him to the pinnacle.＜/strong＞＜/p＞＜p＞In 2011, Novak Djokovic had what sportswriters called the greatest single season ever by a professional tennis player: He won ten titles, three Grand Slams, and forty-three consecutive matches. Remarkably, less than two years earlier, this champion could barely complete a tournament. How did a player once plagued by aches, breathing difficulties, and injuries on the court suddenly become the #1 ranked tennis player in the world? The answer is astonishing: He changed what he ate.＜/p＞＜p＞In ＜em＞Serve to Win,＜/em＞ Djokovic recounts how he survived the bombing of Belgrade, Serbia, rising from a war-torn childhood to the top tier of his sport. While Djokovic loved and craved bread and pasta, and especially the pizza at his family’s restaurant, his body simply couldn’t process wheat. Eliminating glutenーthe protein found in wheatーmade him feel instantly better, lighter, clearer, and quicker. As he continued to research and refine his diet, his health issues disappeared, extra pounds dropped away, and his improved physical health and mental focus allowed him to achieve his two childhood dreams: to win Wimbledon, and to become the #1 ranked tennis player in the world.＜/p＞＜p＞Now Djokovic has created a blueprint for remaking ＜em＞your＜/em＞ body and ＜em＞your＜/em＞ life in just fourteen days. With weekly menus, mindful eating tips for optimal digestion, and delicious, easy-to-prepare recipes, you’ll be well on your way to shedding extra weight and finding your way to a better you. Djokovic also offers tips for eliminating stress and simple exercises to get you revved up and moving, the very same ones he does before each match.＜/p＞＜p＞You don’t need to be a superstar athlete to start living and feeling better. With ＜em＞Serve to Win,＜/em＞ a trimmer, stronger, healthier you is just two weeks away.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,375円
Gluten Free Low Carb Vegetarian cookbook【電子書籍】[ Healthy Recipes ] 楽天Kobo電子書籍ストア	＜p＞You have to watch your carbohydrate intake and many gluten-free products are very high in carbs .and if you simply replace your favorite cookies, cakes, breads and pastas with gluten free alternatives you aren’t really saving any calories or carbs.＜/p＞＜p＞In fact, some of these replacements may even be higher in calories and carbs than what you were eating earlier! After all, gluten free products are typically marketed to those with celiac disease, (who have gluten intolerance) and are not being marketed as a weight loss food.＜/p＞＜p＞With the help of low carb gluten free recipes your body changes from a carbohydrate-burning engine into a fat-burning engine. So instead of relying on the carbohydrate-rich items you might typically consume for energy, and leaving your fat stores just where they were before (alas, the hips, belly, and thighs), your fat stores become a primary energy source. The purported result is weight loss.＜/p＞＜p＞Why Vegetarian?＜br /＞ Consumption of meat & meat products have been established to be among the TOP cause of heart disease, hypertension and many types of cancers. You can stop the onslaught of these deadly diseases in their tracks by consuming more vegetables or by turning vegetarian.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	97円
Lactose intolerance Cookbook 90+ Clinically Aligned Recipes Created to Help You Rediscover Life - Without Boring Milk Substitutes, Even If You’re Completely Dairy Intolerant (Soy-Free, Gluten-Free, Casein-Free, Nut-Free)【電子書籍】楽天Kobo電子書籍ストア	＜p＞＜strong＞What if I told you that living without being bloated, gassy or even stomach cramps can become your new reality WITHOUT feeling like giving up to your favorite diary products for boring milk substitutes?＜/strong＞＜/p＞＜p＞If you are worried about not being able to surpass your current condition, then … going on a clinically aligned diet can be your answer.＜/p＞＜p＞It can drastically help you to get rid of gas or flatulence, cramps, or even diarrhea even give a feeling of certainty that …. tomorrow is going to be like any other day before discovering your lactose intolerace.＜/p＞＜p＞So this means that you are suffering of any related condition like Celiac disease, or Ulcerative colitis … or IBD/IBS… or even ＜strong＞SIBO,＜/strong＞ this diet is proper for you also.＜/p＞＜p＞So you ＜strong＞get one book＜/strong＞ … that can be suitable for multiple conditions.＜/p＞＜p＞And if you feel unsure how effective this can be for you - don’t worry.＜/p＞＜p＞Because inside this book you will find gluten-free, dairy-free, low sugar, low inflammation, low carb, nuts-free, soy-free, casein-free recipes that are recommended by doctors for the most inflammatory and auto-immune conditions.＜/p＞＜p＞You don’t need a lot of time to give a try. ＜strong＞If you only have 30 minutes or less＜/strong＞, for prepping one meal … or multiple within the same time, this diet can help you easily redefine your lifestyle.＜/p＞＜p＞This serves best if you are looking for a cost-effective diet. To be totally clear, it’s addressed to people looking not to break the bank for weekly shopping.＜/p＞＜p＞Whether you enjoy Italian dishes, Vietnamese or any other tasty international cuisine, all recipes are designed with the clear purpose of finding the ingredients at your local market, no matter the season.＜/p＞＜p＞＜strong＞Here is just a fraction of what you’ll discover inside this book:＜/strong＞＜/p＞＜p＞- 90+ recipes structured as a 4 week diet ? so that means for the next 4 weeks you won’t have to ask youself “＜em＞What am I eating for dinner?＜/em＞”＜/p＞＜p＞＜strong＞- Recipes are categorized into: breakfast, soups/snacks, salads, poultry, vegetarian, sides, desserts - even the most pretentious family member who that is not dieting will find something yummy to eat in order not to cook multiple times＜/strong＞＜/p＞＜p＞- All recipes include nutritional values like calories, protein, fat, carbohydrates, fiber, sugar, sodium, cholesterol, phosphorus, potassium ? whether for a low-residue diet or simply wanting to control your weight (gaining or losing), you can find the information beneath every recipe.＜/p＞＜p＞＜strong＞- You won’t feel like giving up real cheese ? many people simply love dairy products, so your loved ones (or you) will continue living a normal life.＜/strong＞＜/p＞＜p＞- Inside you will find dessert recipes like cheesecakes ? so for those who are sweets lovers, your cravings and desires will be fully met (including chocolate-based desserts).＜/p＞＜p＞＜strong＞- You will find recipes that DON’T simply use boring dairy substitutes like non-dairy margarine, non-dairy yogurt, and vegan cheese, BUT normal recipes that simply DON’T use dairy products at all ? meaning besides recipes that use vegetable oil instead of butter or no dairy substitutes at all.＜/strong＞＜/p＞＜p＞- 90+ recipes with an average of 5?6 ingredients per recipe, ready in ＜strong＞30 minutes or less.＜/strong＞＜/p＞＜p＞＜strong＞Recipes don’t use canned ingredients or processed food, nor do they use frying ? oven cooking instead of oil baths.＜/strong＞＜/p＞＜p＞A ＜strong＞weekly shopping list＜/strong＞ with all the quantities, per category and a food list included.＜/p＞＜p＞＜strong＞To get your copy right now, just scroll up and click “add to cart”＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	600円
Ultimate Biscotti 75 Sweet, Savory & Gluten-Free Recipes【電子書籍】[ Trish Lobenfeld ] 楽天Kobo電子書籍ストア	＜p＞While researching biscotti recipes, I was surprised by the limited and repetitive flavor profiles and challenged myself to create a broader assortment of recipes. The result is this comprehensive book with 75 recipes for sweet, savory, and gluten-free biscotti, including Ancho Chili Chocolate, Carrot Cake, S’mores, Red Velvet, Nutella, and Peppermint, as well as savory flavors like Falafel, Pizza and Porcini Rosemary. The three most important things I learned that ultimately led to my success in making great biscotti are proper cooking time, enough cooling time, and slicing on the diagonal using a very sharp knife. Excellent ingredients, fine chocolate; pure extracts fresh eggs; kosher salt; good-quality dried fruit; whole raw nuts; and good-quality flours and grains, contribute excellent flavor and texture. These biscotti are great for snacks, desserts, and pack well for lunches and travel. The savory biscotti are a great addition to any bread basket or charcuterie platter.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	552円
Vegan Gluten-Free Cookbook Gluten-Free Cookbooks, #3【電子書籍】[ Kira Novac ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Vegan Gluten-Free Eating Made Easy, Exciting and Fun!＜/strong＞＜/p＞＜p＞- Discover how much variety you can ENJOY on a gluten-free vegan diet so that you never feel deprived again.＜/p＞＜p＞- Your guide to creating healthy, vegan and gluten-free meals while keeping your taste buds satisfied!＜/p＞＜p＞The vegan diet is an excellent choice if you are looking for a way to improve your health and vitality with the recipes included in this book. You won't feel like you are making a sacrifice.＜/p＞＜p＞Thanks to this book, you will be able to create amazingly delicious vegan gluten-free recipes you will get hooked on and that will help you transition (it's not only about eating cooked quinoa with some herbs, right? We can make it much more sophisticated!). You just need a step-by-step plan in form of yummy recipes.＜/p＞＜p＞＜strong＞HERE'S A SHORT PREVIEW OF WHAT YOU ARE JUST ABOUT TO DISCOVER, TASTE AND ENJOY:＜/strong＞＜/p＞＜p＞＜strong＞PART 1＜/strong＞ - Nutritious and Delicious Vegan Gluten Free Breakfast Recipes＜/p＞＜p＞＜strong＞PART 2＜/strong＞ - Original Vegan Gluten Free Soup and Salad Recipes Full of Taste＜/p＞＜p＞＜strong＞PART 3＜/strong＞ - Comforting Vegan Gluten Free Dinner Recipes＜/p＞＜p＞＜strong＞PART 4＜/strong＞ - Side Dish Recipes - Easy Vegan Gluten Free Tricks to Satisfy Your Hunger and Keep it Healthy.＜/p＞＜p＞＜strong＞PART 5＜/strong＞ - Snack and Dessert Recipes - Guilt-Free, Vegan and Gluten-Free!＜/p＞＜p＞＜strong＞With this cookbook, you will easily be able to conjure up tasty and incredibly healthy recipes like:＜/strong＞＜/p＞＜ul＞＜li＞Mashed Sweet Potato Casserole＜/li＞＜li＞Creamy Cauliflower Pasta Alfredo＜/li＞＜li＞Quinoa Veggie Burgers＜/li＞＜li＞Easy Shepherd's Pie with Gravy＜/li＞＜li＞Spaghetti Squash with Saut?ed Veggies＜/li＞＜li＞Zucchini Pasta with Chunky Sauce＜/li＞＜li＞Vegan Enchilada Casserole＜/li＞＜li＞Sweet Potato and Black Bean Burgers + many many more!＜/li＞＜/ul＞＜p＞All are vegan and gluten-free. Full of taste. Easy to make!＜/p＞＜p＞So what are you waiting for? Pick a recipe, start cooking and have everyone love you for it!＜/p＞＜p＞Get your copy now and be your own vegan gluten free chef!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	450円
The Winter Vegan Comforting, Delicious, No-Nonsense, Gluten-Free, Vegan Recipes to Fuel Your Winter【電子書籍】[ Julia Shannahan ] 楽天Kobo電子書籍ストア	＜p＞＜em＞＜strong＞The Winter Vegan＜/strong＞＜/em＞ shares with you a wide variety of comforting, delicious, no-nonsense, gluten-free, vegan recipes to fuel your winter.＜/p＞＜p＞Winter is usually cold, dark and (in the UK) very, very wet. It’s great to spend time outside walking, hiking and enjoying the city and the countryside (getting cold and wet!) but when you come home from work or a long walk, you'll want to eat warming, familiar, comfort-food.＜/p＞＜p＞＜em＞＜strong＞The Winter Vegan＜/strong＞＜/em＞ is filled with comforting, delicious, no-nonsense, gluten-free, vegan recipes to nourish you through winter. If you like bright, interesting, nutritious, no-nonsense recipes made with simple, easy to get hold of ingredients you’ll love this book.＜/p＞＜p＞The recipes in ＜em＞＜strong＞The Winter Vegan＜/strong＞＜/em＞ are really easy to prepare, make full-use of seasonal veg and use easy-to-buy store cupboard ingredients. Julia shares with you a wide range of fabulous, comforting dishes from starters, soups and salads to more substantial mains and delectable, indulgent desserts.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	599円
Vivir sin gluten. Pautas para fortalecer el sistema digestivo Recetas con Estrella Michelin de Tomeu Caldentey【電子書籍】[ Gemma Bes Padr?s ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Un libro pr?ctico de nutrici?n y recetas sin gluten, que ofrece tanto propuestas sofisticadas como platos para el d?a a d?a, con estrategias alternativas para crear platos sin gluten y sin perder la textura ni el sabor.＜/strong＞＜/p＞＜p＞La nutricionista Gemma Bes ofrece en este libro varios consejos y soluciones para tratar la celiaqu?a sin que el cambio de h?bitos alimentarios altere por completo nuestra forma de vida. Bes tambi?n incide en temas como la detecci?n de la enfermedad, el diagn?stico, los nuevos h?bitos y la ayuda psicol?gica para afrontar un cambio de alimentaci?n tan radical. Adem?s analiza la importancia, a nivel general, de cuidar nuestro intestino (entendido como segundo cerebro).＜/p＞＜p＞＜strong＞El libro incluye:＜/strong＞＜br /＞ - Men?s semanales de f?cil elaboraci?n para incorporar a nuestra rutina.＜br /＞ - Listas de la compra para cel?acos con las que ahorrar tiempo y dinero.＜br /＞ - Suculentas recetas elaboradas por Tomeu Caldentey (chef galardonado con una Estrella Michelin) para cocinar platos tan saludables como imaginativos.＜br /＞ - Un apartado sobre bebidas, postres, zumos y pan, un alimento aparentemente prohibido para los cel?acos.＜/p＞＜p＞Pr?logo de Inma del Moral.＜/p＞＜p＞＜strong＞La cr?tica ha dicho...＜/strong＞＜br /＞ ≪Un libro pr?ctico de nutrici?n y recetas sin gluten, que ofrece tanto propuestas sofisticadas como platos para el d?a a d?a.≫＜br /＞＜em＞Cefs(in)＜/em＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	740円
Gluten-Free Mediterranean Diet Cookbook for Beginners The Complete Easy, Delicious, and Healthy Recipes with a No-Stress 30-Day Meal Plan for Living and Eating Well Every Day【電子書籍】[ Belfort Nelson ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Discover the Ultimate Gluten-Free Mediterranean Diet Cookbook for Beginners: Delicious Recipes for a Healthy Lifestyle＜/strong＞＜/p＞＜p＞Are you looking for a healthier lifestyle, but don't know where to start? Do you want to explore the delicious flavors of Mediterranean cuisine but also need to follow a gluten-free diet? Look no further than the Gluten-Free Mediterranean Diet Cookbook for Beginners!＜/p＞＜p＞This cookbook is the complete and comprehensive guide to embracing a gluten-free Mediterranean diet, packed with delicious and healthy recipes that will transform your eating habits. With easy-to-follow instructions, you'll discover the joy of preparing your own meals and eating well every day.＜/p＞＜p＞Whether you're looking for a hearty breakfast, a satisfying lunch, or a flavorful dinner, this cookbook has you covered. From classic Mediterranean dishes to gluten-free alternatives, you'll never run out of options. Plus, the 30-day meal plan makes it easy to stay on track and achieve your health goals.＜/p＞＜p＞With this cookbook, you'll:＜/p＞＜p＞Enjoy over 290 easy, delicious, and healthy recipes that follow a gluten-free Mediterranean diet, making it accessible for those with gluten sensitivities or celiac disease＜/p＞＜p＞Prepare recipes with easy-to-follow step-by-step instructions for beginners' comprehension＜/p＞＜p＞Get started immediately with the 30-day meal plan, which takes the guesswork out of meal planning and ensures you'll always have something delicious and healthy to eat.＜/p＞＜p＞Discover the nutritional information included in each recipe＜/p＞＜p＞Indulge in various breakfast, lunch, dinner, snack, and dessert recipes that are satisfying and easy to prepare.＜/p＞＜p＞Discover the perfect balance of fresh vegetables, lean proteins, and healthy fats that make the Mediterranean diet so nutritious＜/p＞＜p＞Still have some concerns about the gluten-free Mediterranean diet and this cookbook? Here are responses to some of your common concerns:＜/p＞＜p＞＜strong＞1.＜/strong＞ If you are new to cooking, don't worry. The Gluten-Free Mediterranean Diet Cookbook for Beginners has easy-to-follow instructions for each recipe, making it perfect for those who are just starting out in the kitchen.＜/p＞＜p＞＜strong＞2.＜/strong＞ If you're unsure about the Mediterranean diet, this cookbook is a great way to explore healthy and delicious cuisine. Whether you're already a fan or looking for a new way to eat healthily, the recipes in this cookbook will help you achieve your goals.＜/p＞＜p＞＜strong＞3.＜/strong＞ If you're short on time, this cookbook has you covered. The recipes are designed to be simple and easy to prepare, so you can enjoy a healthy meal without spending hours in the kitchen.＜/p＞＜p＞＜strong＞4.＜/strong＞ You might be worried about the cost of gluten-free ingredients, but this cookbook focuses on affordable and easy-to-find fresh, wholesome ingredients that won't break the bank.＜/p＞＜p＞＜strong＞5.＜/strong＞ The 30-day meal plan is just a suggestion, and you can pick and choose which recipes you want to try. So, if you're not ready to commit to a full meal plan, this cookbook is still perfect for you.＜/p＞＜p＞＜strong＞6.＜/strong＞ While this cookbook focuses on gluten-free recipes, it also includes many recipes suitable for those with other dietary restrictions, such as dairy-free or vegetarian. So, you can still enjoy healthy and delicious Mediterranean cuisine, no matter your dietary needs.＜/p＞＜p＞Ready to embrace a healthier lifestyle and enjoy the delicious flavors of the Mediterranean? Click "Buy Now" and get your copy of the Gluten-Free Mediterranean Diet Cookbook For Beginners today!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	871円
Freee Baking 100 gluten free recipes from the UK's #1 gluten free flour brand【電子書籍】[ Clare Marriage ] 楽天Kobo電子書籍ストア	＜p＞The comprehensive gluten free baking collection from the UK's No.1 gluten free flour brand, with recipes for every meal and occasion.＜/p＞＜p＞Find classic cakes including a Victoria Sponge, Lemon Drizzle Loaf Cake and Black Forest Gateau, and other sweet bakes from Chocolate Brownies, Sticky Toffee Pudding and Fruit Scones to Apple Pie, Plum Crumble and Treacle Tart. With festive bakes such as Christmas Cake and Chocolate Yule Log, as well as trusty White & Brown Bread, Cheese Pizza and Homemade Pasta, these recipes will last you all year long and through breakfast, lunch and dinner.＜/p＞＜p＞Written by Clare Marriage, founder and CEO of FREEE, these 100 recipes are easy to follow, extensively tested, and completely delicious - so you can achieve brilliant gluten free bakes every time.＜/p＞＜p＞These are recipes that you can trust - because baking gluten free shouldn't hold you back from eating all your favourites.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	3,969円
Cooking Gluten, Wheat and Dairy Free 200 Recipes for Coeliacs, Wheat, Dairy and Lactose Intolerants【電子書籍】[ Michelle Berriedale-Johnson ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Two hundred recipesーplus tips and adviceーfor those dealing with food allergies or sensitivities.＜/strong＞＜/p＞＜p＞When you have medical issues with dairy, wheat, and gluten, most ready-made foods are not an option, so this cookbook offers two hundred recipes for soups, starters, light lunches, egg dishes, pasta and pizzas, fish, meat, poultry and game, salads, vegetables and vegetarian dishes, desserts, breads, cookies, and cakesーall of which are milk, cream, butter, cheese, yogurt, wheat, gluten, and lactose free.＜/p＞＜p＞You'll also find helpful information about your forbidden ingredients, where they are likely to turn up, and what alternatives to use, from an expert on food allergies and intolerances and the author of ＜em＞The Everyday Wheat-Free and Gluten-Free Cookbook＜/em＞.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,440円
The French Fitness Crepe Recipe The French Fitness Crepe Is a Tasty, Gluten-free Crepe Filled with Nutritious Ingredients to Keep You Going Strong【電子書籍】[ Anita Norris ] 楽天Kobo電子書籍ストア	＜p＞In "The French Fitness Crepe Recipe," discover a delectable and gluten-free twist on the classic French crepe that will fuel your body and tantalize your taste buds. This innovative recipe combines the elegance of French cuisine with the power of nutritious ingredients, ensuring you stay energized and strong throughout your day.＜/p＞＜p＞Step into the kitchen with renowned chef, Marie, as she shares her secrets to creating the perfect French Fitness Crepe. With her expert guidance, you'll learn how to master the delicate art of crepe-making, achieving a thin and luscious texture that melts in your mouth. But what sets this recipe apart is its focus on health and vitality.＜/p＞＜p＞Marie's crepe is not just a treat for your taste buds; it's a powerhouse of nutrients carefully selected to support your fitness goals. Packed with wholesome ingredients, such as lean proteins, fresh vegetables, and nutrient-rich grains, each bite of the French Fitness Crepe nourishes your body and keeps you going strong.＜/p＞＜p＞Whether you're an athlete looking for a post-workout meal, a busy professional in need of a quick and nutritious lunch, or simply a food lover seeking a guilt-free indulgence, this recipe is for you. With its versatility, you can customize your crepe to suit your preferences, adding your favorite fillings and toppings to create a personalized culinary masterpiece.＜/p＞＜p＞"The French Fitness Crepe Recipe" is more than just a cookbook; it's a guide to a healthier and more vibrant lifestyle. Marie's passion for both French cuisine and fitness shines through in every page, inspiring you to embrace the joy of cooking while nourishing your body from within.＜/p＞＜p＞So, grab your apron and get ready to embark on a culinary adventure that will revolutionize your approach to food. With "The French Fitness Crepe Recipe," you'll discover a world of flavor, nutrition, and satisfaction, all wrapped up in a delicate and gluten-free crepe. Get ready to indulge in a guilt-free pleasure that will keep you going strong, one delicious bite at a time.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	487円
Glutenfreeology Kitchen Adventures 80 DIY Gluten Free Recipes Inspired By My Favorite Comfort Foods【電子書籍】[ Athena McCrary ] 楽天Kobo電子書籍ストア	＜p＞Gluten free soul food recipes that are fool proof, easy to make and taste absolutely delicious. Wow your taste buds by cooking childhood favorites that satisfy your sweet and savory cravings. Includes snacks, dinner, breakfast, dessert, internationally inspired meals and drink recipes that even your non-gluten free family and friends will devour! Includes 60 online video tutorials with step by step instructions on how to make gluten free comfort food that tastes absolutely amazing every single time. Side effects may include breaking out into a happy dance when you take your first bite, volunteering to bring dessert to every function, and the uncontrollable urge to go back for a second and third plate. Not responsible for food comas or faces being temporarily stuck in a dazed grin after trying these recipes.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	3,255円
Sin gluten y sin riesgos Todos los mitos y verdades que necesitas saber【電子書籍】[ Nuria Pablos ] 楽天Kobo電子書籍ストア	＜p＞Si por el motivo que sea sigues una dieta sin gluten, aqu? encontrar?s respuestas a todos los mitos sobre esta prote?na sin pelos en la lengua. Estas dos autoras te contar?n verdades como templos para que, si quieres o necesitas introducirte en el universo "gluten free" puedas hacerlo bien, sin riesgos para tu salud y siendo consciente de sus ventajas e inconvenientes.＜/p＞＜p＞Comer sin gluten no siempre es m?s sano, as? que antes de tomar una decisi?n tan importante, aqu? encontrar?s informaci?n cient?fica, v?lida y fiable sobre la dieta sin gluten para que seas consciente de los riesgos y beneficios de seguir una dieta sin gluten.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	850円
The Best Gluten-Free and Dairy-Free Baking Recipes【電子書籍】[ Grace Cheetham ] 楽天Kobo電子書籍ストア	＜p＞Pizzas, profiteroles, panzanellaーthese are all things that gluten-free and dairy-free people dream of. Bestselling author Grace Cheetham takes the stress out of baking free-from food, and reveals how to create truly delicious baked goodies＜/p＞＜p＞Melt-in-the-mouth Red Velvet Cake; delicate Fondant Fancies; delicious Fig and Rosemary Pizza... For many celiacs or people allergic or intolerant to gluten and/or dairy, making any of these seems far too difficult. But best-selling author and leading expert in the thriving free-from community, Grace Cheetham shows how easy it is to work with gluten-free flours and grains, and dairy-free products, to transform their culinary lives. Intolerant to both gluten and dairy, Grace has spent years developing delicious recipes from alternative ingredients to inspire those who follow her popular blog. And now with every large supermarket stocking a wide range of these gluten- and dairy-free ingredients, it’s never been easier to cook up a feast! From breads and cookies to cakes and desserts, and even baked main meals, Grace’s new book offers so much variety you’ll never feel like you’re missing out again. Soft bread studded with sun-dried tomatoes and fragrant thyme leaves, Carrot and Cardamom Cake with a fluffy lime frosting, or Turkish Lamb Pizzas made from Flatbreadsーthese are just a few of the dishes you can create. What’s more, all the irresistible recipes in ＜em＞The Best Gluten-Free and Dairy-Free Baking Recipes＜/em＞ take the stress out of baking free-from foodーwhether you are an experienced cook or just starting out in the kitchen. With stunning photography and design, this book is the ultimate guide to gluten-free and dairy-free baking.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,301円
Gourmet Cookbook of Life Gluten Free, Low Glycemic Index Friendly Nutritional Information of Grains and Flours and Tested Recipes【電子書籍】[ Shira Rister ] 楽天Kobo電子書籍ストア	＜p＞ABOUT THIS BOOK This is a gourmet cookbook that is safe and enjoyable for persons with celiac disease and glucose intolerance. Most of the recipes are high in complex carbohydrates and have low glycemic index. Coconut sugar, a natural sweetener, is lowest in glycemic index and safe for the diabetic. I use olive oil, no cow milk, and all natural ingredients, and no gluten flours or grains. Many recipes are vegan and dairy-free and vegetarian and full of flavor. I have included a complete nutritional evaluation of every grain, flour, sweetener, and most of the ingredients that are in all the recipes. The recipes include breads, pizza crusts, waffles, and pancakes, Jewish holiday foods, ethnic dishes, main dishes, pies, and cakes.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	468円
Air Fryer Cookbook: 40 American Favorite Recipes and Make Ahead Meals Now Low-Carb, Gluten-Free and Low-Fat With Healthy Frying Healthy Frying【電子書籍】[ Emma Melton ] 楽天Kobo電子書籍ストア	＜p＞Air Fryer Cookbook: 40 American Favorite Recipes and Make Ahead Meals Now Low Carb, Gluten-Free and Low Fat with Healthy Frying＜/p＞＜p＞Say goodbye to deep frying! Move over pan frying! Because now, all you need to do is to welcome the air fryer in your kitchen, with open arms. Why? Because you probably have this passion and weakness for deep fried foods but you are scared to gain weight and become really unhealthy.＜/p＞＜p＞The Air Fryer Cookbook is the answer to all your fears and concerns about consuming fried and those dishes that are deemed to be unfavorable to people’s health and well-being, plus so much more.＜/p＞＜p＞Inside You Will Learn:＜/p＞＜p＞・ All About Air Fryers- tips and tricks on how to choose the right kind of air fryer for your cooking needs.＜/p＞＜p＞・ 40 American Favorite Air Fryer Recipes ? All-American favorites with different twists to home cooks create mouthwatering and healthier dishes for their families, friends and loved ones.＜/p＞＜p＞・ Air Fryer FAQs and Care Tips ? answers to commonly asked air-fryer related queries and concerns, plus tips on how to care for their air-fryers.＜/p＞＜p＞・ Plus, so much more!＜/p＞＜p＞And after reading this book, you will realize that you have been passing up on great food for many years! You will surely feel empowered and really inspired to know that you can still enjoy your favorite fried delights without feeling guilty at all.＜/p＞＜p＞What are you waiting for? Download this book now and find out how an air fryer can help you reinvent your cooking and eating habits.＜/p＞＜p＞Don’t Delay. Download This Book Now.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	738円