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199件中 1件 - 30件
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| 商品 | 説明 | 価格 |
|---|---|---|
 Stonewall Strong Gay Men's Heroic Fight for Resilience, Good Health, and a Strong Community【電子書籍】[ John-Manuel Andriote ] 楽天Kobo電子書籍ストア | ＜p＞Longtime Washington, D.C. health journalist John-Manuel Andriote didn’t expect to mark the twenty-fifth year of the HIV-AIDS epidemic in 2006 by coming out in the Washington Post about his own recent HIV diagnosis. For twenty years he had reported on the epidemic as an HIV-negative gay man, as AIDS killed many of his friends and roused gay Americans to action against a government that preferred to ignore their existence. Eight little words from his doctor, "I have bad news on the HIV test," turned Andriote's world upside down.＜/p＞ ＜p＞Over time Andriote came to understand that his choice, each and every day, to take the powerful medication he needs to stay healthy, to stay alive, came from his own resilience. When and how had he become resilient? He searched his journals for answers in his own life story. The reporter then set out to learn more about resilience. Stonewall Strong is the result.＜/p＞ ＜p＞Drawing from leading-edge research and nearly one hundred original interviews, the book makes it abundantly clear: most gay men are astonishingly resilient. Andriote deftly weaves together research data and lived experience to show that supporting gay men's resilience is the key to helping them avoid the snares that await too many who lack the emotional tools they need to face the traumas that disproportionately afflict gay men, including childhood sexual abuse, substance abuse, risky sexual behavior, depression, and suicide.＜/p＞ ＜p＞Andriote writes with searing honesty about the choices and forces that brought him to his own 'before-and-after' moment, teasing out what he learned along the way about resilience, surviving, and thriving. He frames pivotal moments in recent history as manifestations of gay men's resilience, from the years of secrecy and subversion before the 1969 Stonewall riots; through the coming of age, heartbreak, and politically emboldening AIDS years; and pushing onward to legal marriage equality.＜/p＞ ＜p＞Andriote gives us an inside look at family relationships that support resilient sons, the nation's largest organizations' efforts to build on the resilience of marginalized LGBTQ youth, drag houses, and community centers. We go inside individuals’ hearts and groups’ missions to see a community that works, plays, and even prays together. Finally, Andriote presents the inspiring stories of gay men who have moved beyond the traumas and stereotypes, claiming their resilience and right to good health, and working to build a community that will be "Stonewall Strong."＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 3,299円 |
 Probiotic Foods for Good Health【電子書籍】[ Beatrice Trum Hunter ] 楽天Kobo電子書籍ストア | ＜p＞Probiotics are fermented foods cultured by beneficial microorganisms. These foods have values byond their original states as fermentation increases some nutrients, gives foods a tasty zing, and keeps food without preservatives. The beneficial bacteria in fermented foods helps keep the digestive tract healthy and protects against food borne illnesses. This book will clearly explain the special nutritional and therapeutic features of traditional probiotic foods.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 2,024円 |
 Eating Well, Living Better The Grassroots Gourmet Guide to Good Health and Great Food【電子書籍】[ Michael S. Fenster ] 楽天Kobo電子書籍ストア | ＜p＞Everyone loves to eat. And everyone wants to be healthy. But how do we navigate between today’s extremesーbetween those offering us gastronomic gluttony and the siren song of convenient junk food and those preaching salvation only through deprivation and boring food choices? Dr. Michael Fenster draws upon his expertise and training as an interventional cardiologist and as a chef to forge a path through this wilderness to offer readers a middle path that endorses both fine dining and health eating. As a chef and foodie, and someone who has battled the bulge himself, he knows that if the food doesn’t taste great, no one will sustain any program for a lifetime.＜/p＞ ＜p＞Here, Dr. Mike introduces the idea of becoming a Grassroots Gourmet. Being a Grassroots Gourmet is all about using fresh, wholesome ingredients, from local sources when you can get them. It is about the judicious use of salt, sugars, and fat to create wonderfully appealing and tasty, restaurant-worthy dishes. You do not need to be a trained chef; a few simple techniques, described here, go along way. As a physician, chef, and martial arts expert, Fenster combines knowledge from all three fields to present a cooking and dining program that recognizes our desire to eat great food without gaining weight and without sacrificing our health along the way. Revealing the latest data on previously forbidden foods like red meat and foie gras, Dr. Mike describes why these can be delicious AND healthy choices. He guides the reader step by step through a philosophy of eating and living that is sustainable and enjoyable once the commitment is made, and offers original, kitchen-tested recipes, and information about various food choices.＜/p＞ ＜p＞Recipes include:＜/p＞ ＜ul＞ ＜li＞Oven Roasted Mushroom Stuffed Quail with Blueberry Chimichuri＜/li＞ ＜li＞Chicken Yakitori＜/li＞ ＜li＞Saffron Risotto with Mushrooms, Peas, and Pearl Onions＜/li＞ ＜li＞French Omelet with Truffle Butter and Brie＜/li＞ ＜li＞Butternut Squash Ravioli with Sage Brown Butter＜/li＞ ＜li＞Porcini Mushroom and Artichoke Heart Ragu＜/li＞ ＜li＞Grilled Pork Loin Margarita＜/li＞ ＜li＞Blood Orange Curry Sauce＜/li＞ ＜/ul＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,549円 |
 Ellis's Primary Physiology; Or, Good Health for Boys and Girls【電子書籍】[ Edward Sylvester Ellis ] 楽天Kobo電子書籍ストア | ＜p＞Edward Sylvester Ellis's 'Ellis's Primary Physiology; Or, Good Health for Boys and Girls' is a comprehensive guide aimed at educating young readers about the importance of good health practices. Written in a clear and accessible style, this book covers various topics such as nutrition, exercise, hygiene, and overall well-being, making it an essential read for children striving to lead a healthy lifestyle. The book's emphasis on practical advice and engaging illustrations adds to its educational value, setting it apart as a standout resource in the genre of health literature for young audiences. Edward Sylvester Ellis, a prolific author known for his educational works, drew upon his own experiences and research to create 'Ellis's Primary Physiology.' As a writer dedicated to promoting knowledge and literacy among children, Ellis believed in the significance of instilling healthy habits early on, a principle that is reflected in this informative and engaging book. I highly recommend 'Ellis's Primary Physiology; Or, Good Health for Boys and Girls' to parents, educators, and young readers alike. With its practical tips and accessible language, this book serves as an invaluable resource for anyone looking to enhance their understanding of health and well-being in a fun and educational manner.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 300円 |
 HOW TO MAKE YOUR OWN HERBAL SMOKE BLENDS A Step-by-Step Pictorial Guide to Making and Drying Herbal Smoke Blends with Good Health Benefits【電子書籍】[ AUSTINE BEN ] 楽天Kobo電子書籍ストア | ＜p＞Learn how to create your own legal, efficacious and safe herbal spice smoke blends for personal use. Today's market makes it quite easy to unintentionally get very potent and hazardous herbal blends. Despite what the packaging says, some of them are even illegal. While claiming to be 100% natural, some actually contain extremely harmful substances. You can create your own herbal smoking blend that is 100 per cent legal, efficient, and safe. The herbs are rather affordable and are not difficult to find. Each ingredient that goes into a herbal blend has a lot of information to be understood. To make a select few firms wealthy, and extremely wealthy, these secret ingredients have been kept hidden from the general public. I will show you how to create the perfect herbal smoking blends that have health benefits.＜/p＞ ＜p＞Why spend outrageous amounts on herbal smoke blends when a kilo of the freshly prepared herbal smoke blend can be made for the same cost? For almost 20 years, the herbal cigarette industry has guarded its secret formulas. It is time to let the cat out of the bag. We will discuss the herbal alchemy that gives these blends their potency and popularity. There are several herbal smoking products in the market with very questionable ingredients. You will be astonished and opt to start making your own herbal smokes instead of buying the commercial varieties. Not only because you can, not only because it is really inexpensive, but because it is a lot safer.＜/p＞ ＜p＞In this handbook, you will also learn how to dry your fresh smoke herbs and other herbs, allowing you to store them and enjoy their flavor and health benefits all year long.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 554円 |
 Beauty And Wellness A Compilation Of All You Need To Know To Proceed In Style, Beauty, Good Health And Confidence【電子書籍】[ Victoria Ekanem ] 楽天Kobo電子書籍ストア | ＜p＞Do you want to be a TRUE Beauty? This book is where you will find quality beauty, lifestyle, fitness, makeup and diet information. "Beauty And Wellness" will teach you to look good and feel good without spending a lot of money.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 511円 |
 Good Health A Pocket Book for Busy People【電子書籍】[ Ashok K. Singhal ] 楽天Kobo電子書籍ストア | ＜p＞This pocketbook focuses on good physical health. It is a practical guide not written by a health expert but by a pragmatic engineer. The author has forty-two years of experience as a successful entrepreneur and as a curator of numerous scientific articles, research papers, and proposals. Last but not the least, the author is well versed with both eastern and western cultures and their medical practices. The book provides readily useable information for simple lifestyle changes for the better management of common chronic diseases in a fashion that can be incorporated into simple daily routines.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,134円 |
 Moving On A Guide to Good Health and Recovery for People with a Diagnosis of Schizophrenia【電子書籍】[ Roz D'Ombraine Hewitt ] 楽天Kobo電子書籍ストア | ＜p＞About one person in a hundred will be diagnosed with schizophrenia at some time in their life. The condition can be severe and debilitating with symptoms such as delusions, hallucinations and the loss of concentration, motivation and social skills. But schizophrenia is not a degenerative or life-threatening condition and in recent years improved knowledge and understanding, psychological treatments and more tolerable medication have greatly increased people's ability to manage their symptoms and live a 'normal' life. This straightforward, accessible and inspiring guide provides information on: - The myths and misconceptions surrounding schizophrenia- The possible causes and how the illness is diagnosed- Medication and other treatment options; sources of support- Improving health and well-being- Employment - paid and voluntary- Complementary therapies - Counselling and psychotherapy The guide also includes the latest research findings and personal accounts of recovery by people with the diagnosis.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 4,389円 |
 Massage For Good Health【電子書籍】[ Rajeev Sharma ] 楽天Kobo電子書籍ストア | ＜p＞Massage is the oldest of all the techniques for relieving pain, shaping the organs, regenerating the tissues and correcting all internal functions. It is the eighth and the last principle of yoga.＜/p＞ ＜p＞The book presents a holistic approach to healing and beautification of the body through massage in a scientific way. Massage is good for health for all. Massage or the operation of healing hands had great importance in the ancient history of the world; perhaps there may not be much science and technology. But ancient Indian surgeons studied the art of massage from the famous medical books of Charak, Ashtanga Hridaya and Susruta Samhita. Most of the orthopaedic injuries and pains were cured by massage. Nowadays, massage centres in Kerala are famous for treating and curing many diseases by different kinds of oils prepared by a combination of ayurvedic medicines. Such centres are attracting the foreigners in large number. Tourism has developed in Kerala fastly due to this.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 266円 |
 Indian Keto Diet A Comprehensive Guide to the Indian Keto Diet Plan for Weight Loss and Good Health【電子書籍】[ Susan Zeppieri ] 楽天Kobo電子書籍ストア | ＜p＞Indian Keto Diet is a comprehensive guide to the Indian Keto Diet Plan for Weight Loss and Good Health. In it, author SUSAN ZEPPIERI shows you how easy it is to follow the Indian Keto Diet plan. It is a low-carb, high-fat, moderate protein diet that helps you lose weight while keeping your health in check. It's an Indian diet, so it's also full of Indian spices, which can help you lose weight and feel great in the process.＜br /＞ The Indian Keto Diet is a weight loss diet plan that has been proven to reduce the risk of Type 2 Diabetes. It is also a diet that is well-known as a way to improve health and longevity in India. This book provides you with everything you need to know about this diet, including a complete and easy to follow low-carb Indian diet plan.＜br /＞ HERE'S WHAT MAKES THIS BOOK SPECIAL:＜br /＞ ? An Introduction to Indian Diet＜br /＞ ? The Surprising Fact About Indian Diet＜br /＞ ? Indian Diet - The Positive, Negative, and Ugly＜br /＞ ? The Bitter Truth About Indian Diet＜br /＞ ? Indian Eating Habits That Are Harmful to Your Health!＜br /＞ ? Much, much more!＜br /＞ Interested?＜br /＞ Then Scroll up, Click on "Buy now with 1- Click", and Get Your Copy Now! 〓〓〓＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 2,600円 |
 The Looneyspoons Collection Good Food, Good Health, Good Fun!【電子書籍】[ Janet Podleski ] 楽天Kobo電子書籍ストア | ＜p＞Lick your lips and shrink your hips with ＜em＞＜strong＞The Looneyspoons Collection＜/strong＞＜/em＞ jam-packed with "the best of the best" Janet & Greta recipes…made even BETTER!＜/p＞ ＜p＞? Better carbs＜br /＞ ? Better fats＜br /＞ ? More fiber＜br /＞ ? Less sugar＜br /＞ ? Less salt＜br /＞ ? Same great taste that won’t go to your waist!＜/p＞ ＜p＞＜em＞The Looneyspoons Collection＜/em＞ features outrageously delicious, reader-favorite recipes from Janet & Greta’s incredibly popular cookbooks ＜em＞＜strong＞Looneyspoons＜/strong＞＜/em＞, one of Canada’s all-time bestsellers; ＜em＞＜strong＞Crazy Plates＜/strong＞＜/em＞,a James Beard Foundation Award finalist; and ***Eat, Shrink & Be Merry!***, voted "Cookbook of the Decade 2000?2009" by Chapters/Indigo Books…＜/p＞ ＜p＞…＜em＞plus＜/em＞ TONS OF NEW, MUST-TRY RECIPES, including:＜/p＞ ＜p＞? ＜em＞Greta’s Gluten-Free Miracle Brownies＜/em＞ - Chewy, moist, double-chocolate fudge brownies＜br /＞ ? ＜em＞Honey, I Shrunk My Thighs!＜/em＞ - Mouthwatering, honey-garlic baked chicken thighs that will leave everyone begging for more＜br /＞ ? ＜em＞Moroccan and Rollin’ Quinoa Salad＜/em＞ - The super-grain becomes super-scrumptious when paired with rockin’ spices＜br /＞ ? ＜em＞Pimped-Out Pumpkin Pie Pancakes＜/em＞ - One taste and you’ll say, "Thanks(for)giving me this fabulous recipe!"＜/p＞ ＜p＞Diabetic? Looking for gluten-free or vegetarian options? Counting points? Cooking for finicky kids? ＜em＞The Looneyspoons Collection＜/em＞ makes healthy eating delicious and fun for everyone!＜/p＞ ＜p＞A feast for your eyes and your taste buds, ＜em＞The Looneyspoons Collection＜/em＞ is overflowing with gorgeous, full-color food photos; hundreds of practical weight-loss, anti-aging and healthy-living tips; and, of course, a heaping helping of Janet & Greta’s trademark corny jokes and punny recipe titles.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 2,563円 |
 Atkins for Life The Complete Controlled Carb Program for Permanent Weight Loss and Good Health【電子書籍】[ Robert C. Atkins ] 楽天Kobo電子書籍ストア | ＜p＞Taking It To The Next Level＜/p＞ ＜p＞Whether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you. Filled with advice and tips on navigating the everyday challenges that come with eating low carb in a high carb world, the book provides a simple and straightforward lifetime program that anyone can follow. With ＜em＞Atkins for Life＜/em＞, finding your ideal weight and staying there has never been so easy or so good!＜/p＞ ＜p＞Dig in and discover:＜/p＞ ＜p＞-200 menu plans-that adds up to over six months of menus! With controlled carbohydrate counts of 45, 60, 80, and 100 grams, anyone can succeed on the plan.＜/p＞ ＜p＞-125 recipes, including tasty breakfasts, fabulous lunches, delicious dinners, and smart snacks.＜/p＞ ＜p＞- How to create special holiday meals and fantastic ethnic cuisines ... the low carb way!＜/p＞ ＜p＞- Before and after photos and success stories -with time-tested tips from those who've been there and won their battle with weight.＜/p＞ ＜p＞- Self-tests and quizzes to help you meet and stay with your goals.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,936円 |
 Prelude to Good Health: the Organic Wild Gooseberry Diet Also Featuring Superfruits Wild Maine Blueberries, Aronia Berries, and Saskatoon Berries【電子書籍】[ George Griffith ] 楽天Kobo電子書籍ストア | ＜p＞Just because youve decided to start eating healthy does not mean you need to give up great-tasting food.＜/p＞ ＜p＞George Griffith, who firmly believes that good eating, exercise, and a bit of music are the keys to healthy living, reveals a diet that is a prelude to good health.＜/p＞ ＜p＞He begins by examining the benefits of gooseberries, which grow wild in the temperate climates of the northern and southern hemispheres. They have few calories, lots of vitamins, and important mineralsand they are so delicious that presidents John Adams, Abraham Lincoln, and James Buchanan included them in their list of favorite dishes.＜/p＞ ＜p＞Youll also learn about other superfruits, including aronia berries, which have a high level of flavonoids and provide relief from allergies. They also have few calories and make delicious tart deserts.＜/p＞ ＜p＞If you live in the northern United States or in Canada, you may already know about these berries, but you may not appreciate their full value. Discover how these berries that have been staple fruits for centuries can be your very own prelude to good health.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 468円 |
 A COOKBOOK ON IRRITABLE BOWEL SYNDROME Your Friendly Recipes For Good Health【電子書籍】[ DR. MARCUS KAMAL ] 楽天Kobo電子書籍ストア | ＜p＞Explore a culinary journey towards digestive well-being with "A Cookbook on Irritable Bowel Syndrome" by Dr. Marcus Kamal. This meticulously crafted guide offers a collection of delectable and health-conscious recipes tailored to support individuals managing Irritable Bowel Syndrome (IBS).＜/p＞ ＜p＞Dr. Kamal, a seasoned expert in the field, combines his medical knowledge with a passion for flavorful cuisine to present a diverse array of recipes that cater to the unique dietary needs of those with IBS. Each dish is thoughtfully crafted to prioritize digestive comfort without compromising on taste.＜/p＞ ＜p＞With a commitment to providing accessible and enjoyable solutions, "Your Friendly Recipes for Good Health" ensures that managing IBS is not just a necessity but a pleasurable journey. The cookbook includes clear, easy-to-follow instructions and readily available ingredients, making it suitable for both experienced and novice cooks.＜/p＞ ＜p＞Embrace a new era of digestive wellness by placing your order for "A Cookbook on Irritable Bowel Syndrome" today. Dr. Kamal's expertly curated recipes are not only a testament to his medical expertise but also a delicious step towards a healthier, more balanced lifestyle. Act now to embark on a flavorful and healthful culinary adventure tailored to support your well-being.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 525円 |
 Dr. Sebi alkaline diet Natural ways to detox the liver, Reverse High Blood Pressure and cure Diabetes and Herpes to enjoy good health long life【電子書籍】[ Clarion Anderson ] 楽天Kobo電子書籍ストア | ＜ol＞ ＜li＞＜strong＞SEBI ALKALINE DIET＜/strong＞＜/li＞ ＜/ol＞ ＜p＞＜strong＞Natural ways to detox the liver, Reverse High Blood Pressure and cure Diabetes and Herpes to enjoy good health long life＜/strong＞＜/p＞ ＜p＞Have you been looking for effective ways to combat diseases and viruses in the light of recent happenings? Would you like to try new ways of boosting your immune system, reversing high blood pressure, treating diabetes and herpes and cleansing your liver and blood at the same time? Do you want to detox your body properly? Then Dr. Sebi Alkaline diet is the way to go.＜/p＞ ＜p＞Dr. Sebi alkaline diet is a plant-based diet developed by the late Dr. Sebi. It's known to rejuvenate your cells by eliminating toxic waste through alkalizing your blood.The diet relies on eating a short list of approved foods along with many supplements.Dr. Sebi diet has proven that it has been very effective with boosting an immune system, supercharging health and increasing energy. The liver is a very important organ for a healthy and happy life. As we might all know, the kind of food we eat can greatly affect the way our liver functions. A simple and clean diet, rich in nutritious veggies and fruits is keyto a healthy well-functioning liver.＜/p＞ ＜p＞This book will show you everything you need to know about Dr. Sebi Alkaline diet. The benefits, drawbacks, foods to consume, foods to avoid, Dr Sebi Food list and sample menu and steps on how to follow Dr. Sebi Diet plan.You will learn in here how to reverse diabetes, boost immune system, detox your liver, reverse high blood pressure, and treat diabetes and herpes.＜/p＞ ＜p＞＜strong＞ORDER YOUR COPY NOW!!!＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 484円 |
 The Juice Fasting Bible Discover the Power of an All-Juice Diet to Restore Good Health, Lose Weight and Increase Vitality【電子書籍】[ Sandra Cabot ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞A holistic doctor shows how juice fasting can help you detoxify your body, boost energy, burn fat, and lose weightーincludes nutritious juice recipes.＜/strong＞＜/p＞ ＜p＞In today’s world, it is vital to detox! And there is no better way than by doing a juice fast. Fresh juices are bursting with healthy ingredients: antioxidants, vitamins, natural antibiotics, beneficial nutrients, anti-inflammatories, and even enzymes that vastly improve digestion and flush the intestinal tract.＜/p＞ ＜p＞＜em＞The Juice Fasting Bible＜/em＞ helps you harness the natural rejuvenating power of juices to improve your quality of life, enhance fitness, provide extra energy and even lengthen your lifespan. It shows how you can turn your love of juice into something wonderful for your body.＜/p＞ ＜p＞＜em＞The Juice Fasting Bible＜/em＞ guides you step by step through the entire cleansing process:＜/p＞ ＜p＞? Finding the Best Fruits and Vegetables＜/p＞ ＜p＞? Choosing the Right Fast＜/p＞ ＜p＞? Handling the Fast with Ease＜/p＞ ＜p＞? Enjoying Glorious Juice Recipes＜/p＞ ＜p＞? Ending Your Fast Properly＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,584円 |
 The Liver Healing Diet The Nutritional Plan to Fight Toxins, Reverse Fatty Liver Disease and Promote Good Health【電子書籍】[ Nicole Moore ] 楽天Kobo電子書籍ストア | ＜p＞If you are not living as healthfully as possible, you are not achieving your maximum potential. Eating healthy is a fundamental challenge for many of us, but it does not need to be. If you are having trouble finding a way to eat that fuel your healthy lifestyle without sacrificing taste, you need to buy a copy of this awesome book written to help you on your journey to having a healthy liver.＜/p＞ ＜p＞This is the first book written to provide you with a detailed program for reversing liver damage through optimal nutrition.＜/p＞ ＜p＞The only organ in your body that regenerates itself is the liver. And now, you can make it happen. With a complete program to rejuvenate your liver through optimal nutrition and routine exercise, The Liver Healing Diet shows you how to:＜/p＞ ＜p＞?Enhance liver function＜/p＞ ＜p＞?Beat fatty liver disease＜/p＞ ＜p＞?Detoxify the liver＜/p＞ ＜p＞?Boost all-around health＜/p＞ ＜p＞?Nurture the body with mouth-watering recipes＜/p＞ ＜p＞The Liver Healing Diet teaches you basic liver facts, how to talk to your doctor about liver disease and what steps you need to reverse years of abuse. With your newly repaired liver you'll feel better, have more energy and live a healthy lifestyle.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 513円 |
 The Family Good Health Guide Common Sense on Common Health Problems【電子書籍】[ A. Moulds ] 楽天Kobo電子書籍ストア | ＜p＞Although we have no good definition of 'health', all people have their own ideas of whether they are healthy or not. Based on personal experience and knowledge each person comes to accept that within themselves there is a normal range of feelings and performance, departure from which could be considered abnormal or unhealthy. Despite the many amazing technological advances made over recent decades it cannot be said that access to advanced medical care is the main determining factor in the healthiness or otherwise of a society. Even in these modern times most diseases and health problems are non-curable in the strict sense, and the scope for effective prevention of disease is more limited than some enthusiasts suggest. Individuals must appreciate the limitations of modern medical care and, while seeking to use the care available to best possible effect, accept that the responsibility for trying to prevent major disease rests in their own hands. In this book we have tried to present a balanced and realistic picture of the many factors that must be taken into account if optimum disease prevention and health maintenance are to be achieved. The health of your family is your responsibility. An understanding of what can go wrong, how it can be prevented or how it can best be coped with can only be helpful to you.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 6,076円 |
 Knack Weight Training for Women Step-by-Step Exercises for Weight Loss, Body Shaping, and Good Health【電子書籍】[ Mark Doolittle ] 楽天Kobo電子書籍ストア | ＜p＞Weight training is today recognized as a key part of a well-rounded health and fitness program not only for men but also for women, and this book provides a clear and easy-to-follow visual understanding of all the essential principles. Covering both home programs and gym routines, it combines photos of exercises with anatomical illustrations depicting where muscles are, how they work, and why strengthening them will yield resultsーwhether that means more shapely arms and legs, or an overall slimmer profile.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,708円 |
 Caning for Good Health【電子書籍】[ Sylvie Smooth ] 楽天Kobo電子書籍ストア | ＜p＞My wife has been a heavy smoker for many years. After a friend died from lung cancer she finally decided recently that she wanted to give up, but she didn't do anything about it. A few days after she had said that she was going to quit I told her that she had until the end of the week to stop smoking. After that she would receive one stroke of the cane for every cigarette she smoked.＜/p＞ ＜p＞I am retired and we are together all the time so I can monitor her smoking exactly. As I control the money and shopping I also know exactly how many she has. If she gives any away to friends she still gets the stroke and if I catch her receiving a cigarette from anybody else, that is added on to the count.＜/p＞ ＜p＞She usually smokes about 30 a day so this was going to be a big deal from the very beginning. I issued the ultimatum on Wednesday. By Friday she had not reduced by more than one or two a day and I reminded her that she was going to get an almighty caning on Sunday if she didn't sort herself out very soon. She knows that I always mean what I say and that she always gets whatever punishment is coming to her, but until then I don't think she had really taken in the implications.＜/p＞ ＜p＞On Saturday she cut down to one pack of twenty and when we went to bed I gave her a last reminder that from midnight on each cig would be a cane stroke. She shuddered just a little and slid down the bed to comfort me before we went to sleep.＜/p＞ ＜p＞I needed help so I called in my mates who were happy to help with the training and receive the proper thanks.＜/p＞ ＜p＞Smoking is finished, but what about her excess weight?＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 133円 |
 The Right Fat: How to enjoy fats with over 50 simple, nutritious recipes for good health【電子書籍】[ Nicola Graimes ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞It’s time to ditch the quick-fix diets and make fats work for you! Now, more than ever, we’re appreciating and understanding the vital role that fats play in our nutrition ? but we have to be eating the right types in the right amounts for good health in the long term.＜/strong＞＜/p＞ ＜p＞In this refreshing take on the most misunderstood macro of all, Nicola Graimes celebrates the ＜em＞right＜/em＞ fats, highlighting their numerous health attributes ? including being an important source of energy, vital for cell growth, hormone regulation, cognitive development and supporting good heart, gut and skin health ? as well as the diversity and the sheer ＜em＞flavour＜/em＞ they add to our meals.＜/p＞ ＜p＞Whether you’re a fan of a low-fat diet or a high-fat regime, this book dispels many of the myths surrounding fats, including which ones are healthy and the ones to avoid. Nicola also showcases the best ways to prepare and cook with fats for maximum nutrition and flavour.＜/p＞ ＜p＞With over 50 delicious and vibrant recipes covering Breakfasts, Small Plates, Big Plates, Sides and Treats as well as easy-to-understand nutritional advice, the book highlights that balance is key, with other food groups, such as good-quality plant proteins and right carbs, being equally important.＜/p＞ ＜p＞＜em＞The Right Fat＜/em＞ is a practical and inspirational approach to maintaining a healthy way of eating for long-term and lasting lifestyle improvement ? and increased enjoyment!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 982円 |
 Manifesting Good Health: 30 Best Ways to Manifest Your Perfect Health and Wellness You Desire【電子書籍】[ John Franks ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞30 Best Ways to Manifest Your Perfect Health and Wellness You Desire＜/strong＞＜br /＞ By the universal Law of Attraction you could have good health and live a better life by focusing on wellness rather than healing because healing is the process of becoming well. Now, if you turn your thoughts towards what you want which is good health it will manifest in your reality so imagine yourself well, and your thought vibration will change and you see yourself without any afflictions. The power to turn your health around is in your hands. You decide what you want, focus, take the necessary actions and let the Universe show you the way to a healthy happy life!＜/p＞ ＜p＞Let manifest good health with these special 30 tips...and you will perfectly live with better health.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 363円 |
 Feel Good Health The Body & Mind Guide to Living Healthy All Year【電子書籍】[ Dominic Gaziano, M.D. ] 楽天Kobo電子書籍ストア | ＜p＞We all need a little help and balancing the four aspects of our health--stress management, nutrition, fitness and prevention-- during the four seasons of the year. In ＜em＞Feel Good Health＜/em＞, Dr. Dominic Gaziano, a practicing adult primary care doctor in Chicago, lays out a practical, seasonal approach to optimal health and happiness.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 532円 |
 THE CANCER PAIN MANAGEMENT GUIDE A Effective Guide to Good Health, Pain Relief, and Overall Wellness.【電子書籍】[ Kimberly Owens ] 楽天Kobo電子書籍ストア | ＜p＞Cаnсеr ?? nоt a single disease but a class оf diseases which аrе tур?саllу characterized bу rаndоm аnd оut-оf-соntrоl grоwth ?n thе human bоdу сеll?. Thе?е rаndоm сеll grоwth lеаd? tо ?nvа??оn of оthеr nоrmаl сеll? аrоund thеm lеаd?ng tо thе?r dе?truсt?оn. The cancerous cells divide in an unсоntrоllаblе fа?h?оn аnd fоrm lumps оr tissue masses known as tumors. These tumors аffесt thе bоdу part whеrе thеу grow аnd d??ruрt thе?r nоrmаl funсt?оn?ng. The cancerous cells also ?рrеаd tо other parts оf the bоdу thrоugh blood or lуmрh аnd саu?е furthеr cell dе?truсt?оn.＜/p＞ ＜p＞＜strong＞Hоw harmful is саnсеr?＜/strong＞＜/p＞ ＜p＞The d??еа?е саnсеr сlа?m? the l?vе? of m?ll?оn? of people аrоund thе wоrld еvеrу уеаr. It ?? dangerous аnd l?fе-thrеаtеn?ng when it develops а? tumоr? аnd ?tаrt? spreading аrоund. Thе сеll? mау move thrоugh the body thrоugh lymph ?у?tеm? or thе blood and can destroy thе оthеr hеаlthу сеll? ?n thе bоdу. Suсh a process is knоwn а? ?nvа??оn аnd аffесt? оthеr ?ntеrnаl оrgаn? other thаn its place of саnсеrоu? оr?g?n. Such a tumоr that grоw?, invades аnd ?рrеаd? dе?trоу?ng оthеr t???uе? ?? knоwn а? a metastasized tumor аnd ?? a vеrу serious condition wh?сh ?? at t?mе? beyond trеаtmеnt levels.＜/p＞ ＜p＞＜strong＞Hоw ?? Cаnсеr саu?еd?＜/strong＞＜/p＞ ＜p＞Thе disease cancer ?? majorly аn еnv?rоnmеntаl disease where аbоut 90-95% оf thе scenarios are саu?еd due tо fасtоr? l?kе lifestyle аnd еnv?rоnmеntаl conditions. Only аbоut 5-10% оf the са?е? are саu?еd bу gеnеt?с d??оrdеr?. Thе соmmоn fасtоr? thаt lеаd tо еnv?rоnmеntаl саu?е? of саnсеr are tobacco, obesity, ?nfесt?оn?, radiation and environmental pollutants. Thе?е fасtоr? аffесt thе bа??с undеrlу?ng gеnеt?с cell mаtеr?аl lеаd?ng tо thе d??еа?е.＜/p＞ ＜p＞＜strong＞Hоw саn уоu еffесt?vеlу рrеvеnt cancer?＜/strong＞＜/p＞ ＜p＞Cаnсеr рrеvеnt?оn ?? easier thаn cancer treatment. Though there аrе mаnу factors thаt саn саu?е саnсеr, a fеw ??mрlе changes tо уоur lifestyle саn hеlр you рrеvеnt thеm. Thе bеlоw are few methods that уоu саn ассоmmоdаtе or fоllоw to ensure рrеvеnt?оn оr еаrlу detection of cancer.＜/p＞ ＜p＞* Avoid d?rесt оr ?nd?rесt fоrm оf ?mоk?ng＜/p＞ ＜p＞* Lооk оut fоr skin сhаngе? and tаkе care to аvо?d harmful еxро?urе tо thе ?un＜/p＞ ＜p＞＜strong＞Do you want to know more/＜/strong＞＜/p＞ ＜p＞＜strong＞Buy this book now!＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 532円 |
 CHAIR EXERCISES FOR SENIORS Discover Easy And Best Chair Exercises For Seniors To Build Strength, Balance And Ensure Good Health【電子書籍】[ Maya Walker ] 楽天Kobo電子書籍ストア | ＜p＞No matter what age we are, exercising is very important, especially for those of us who may be over the age of 65. Whether we enjoy it or not, exercising on a regular basis continues to keep our body moving and functioning properly as we age. Without getting up and entertaining our muscles with movement, we reduce our chances to age healthfully. As a senior, your loved one might love or hate exercising, but they’ve continued to be told, “exercising is healthy for you!”＜/p＞ ＜p＞If an older adult is having trouble with moving around on their own and finding it difficult to get even a little bit of exercise in the day, they shouldn’t worry too much because there are still ways to exercise without even having to move from a chair! Chair exercises are a great substitute for aging adults. There doesn’t need to be a weight set, a trainer, and seniors don’t even have to have a caregiver with them at all times. The only thing a senior need is a chair; though, some of the following exercises may require a resistance band or dumbbells to perform accurately with results.＜/p＞ ＜p＞Exercising on a regular basis (preferably at least 30 minutes per day) will not only keep an aging adult’s heart healthy, but can also prevent strokes, heart attacks, falling, high blood pressure, and chronic diseases such as dementia.＜/p＞ ＜p＞＜strong＞Do you want to know more about chair exercises for seniors?＜/strong＞＜/p＞ ＜p＞＜strong＞Get the book now.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 667円 |
 Book On Raising Quails: Top Breeds Selection, Right Facilities, Correct Feeding, Good Health Care, Good Care and Management of Layers & Meat Birds【電子書籍】[ Rachael B ] 楽天Kobo電子書籍ストア | ＜p＞If you're interested in starting a quail farming business, ＜strong＞Book On Raising Quails: Top Breeds Selection, Right Facilities, Correct Feeding, Good Health Care, Good Care and Management of Layers & Meat Birds＜/strong＞ is a comprehensive guide and must-read. It covers everything you need to know to successfully raise quail, from choosing the best breeds for your farm to managing labor, and everything in between. You'll learn about the different types of quail housing and facilities, essential nutrients and types of feed for optimal growth and production, and how to manage and prevent common quail diseases.＜/p＞ ＜p＞The guide also covers quail egg and meat production and management, providing valuable insights into techniques for managing eggs and slaughtering and processing meat. Additionally, the chapter on quail breeding and genetics is an important resource for anyone looking to selectively breed quail for desired traits.＜/p＞ ＜p＞With helpful information on record-keeping, marketing, and the economics of quail farming, this guide is a comprehensive resource for both new and experienced quail farmers. The author provides tips for identifying target markets, building a brand, and developing a business plan to ensure the success of your quail farming operation. Whether you're just starting out or looking to take your quail farming to the next level, ＜strong＞Book On Raising Quails: Top Breeds Selection, Right Facilities, Correct Feeding, Good Health Care, Good Care and Management of Layers & Meat Birds＜/strong＞ is a valuable resource that will provide you with the knowledge and tools you need to succeed.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 450円 |
 At the Precipice My Three-Year Journey from Stroke to Good Health with Type 2 Diabetes【電子書籍】[ Jim Snell ] 楽天Kobo電子書籍ストア | ＜p＞After forty years as an electronics engineer, Jim Snell had a stroke that ended his career but not his life. In 2007, Jim suffered the fate of many Americans who do not eat nutritiously and who live a sedentary lifehe had a stroke. Although it nearly took his life, it served as a new beginning. Reeling from the physical challenges presented by the stroke, Jim also had to learn to manage the underlying medical condition that had developedtype 2 diabetes. ＜em＞At the Precipice＜/em＞ is the story of one mans journey back to health. After three years of doing everything he was told to domonitor his blood glucose, make better food choices, take his medications properly, and moreJim gained control over his disease. But like many, he was frustrated by what he perceived as a chasm between what his doctors knew and what they were sharing with him. Like many new diabetics, he found himself lost in a sea of conflicting information, vague advice, advertisements for miracle cures, and the promise of impossible advances in non-medical supplements. Though overwhelmed, Jim applied his engineers mind to the task, and this memoir details his experiences. Living with diabetes is no longer the death sentence it was once thought to be. Jim Snell is proof of that, and his story was written to inspire others who have developed this increasingly common disease.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 774円 |
 Hungry Woman Eating for good health, happiness and hormones【電子書籍】[ Pauline Cox ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞It's time to reset your hormones.＜/strong＞＜/p＞ ＜p＞What we eat matters. This ground-breaking cookbook with 100 simple, delicious and affordable low-carb recipes, will give you everything you need to balance your hormones and optimise your health for good - at any stage of your life.＜/p＞ ＜p＞Women are increasingly suffering from a hormonal rollercoaster. From tricky puberty to endometriosis, mood swings or PMT, anxiety and adrenal fatigue, low fertility, poor sleep and tummy fat, plus many challenging menopausal and perimenopausal symptoms - this book is the solution to freeing yourself from the hormone trap.＜/p＞ ＜p＞＜em＞Hungry Woman＜/em＞ offers a low-carb lifestyle, tasty and easy recipes, and down-to-earth advice helping you feel better and stay better.＜/p＞ ＜p＞Nutritionist and Fellow of Integrative Medicine, Pauline Cox, helps women of all ages reset their bodies and achieve hormonal balance, resulting in better physical and mental health, weight loss, smoother transitions whatever your age, and lifelong good health.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 3,447円 |
 Fatty Liver Diet: Complete Guide & Healthy Recipes to Reverse Fatty Liver Disease, Lose weight and Promote Good Health【電子書籍】[ Emily Smith ] 楽天Kobo電子書籍ストア | ＜p＞There are two major types of fatty liver disease ー alcohol-induced and nonalcoholic fatty liver disease. Fatty liver disease affects nearly one-third of American adults and is one of the leading contributors to liver failure. Nonalcoholic fatty liver disease is most commonly diagnosed in those who are obese or sedentary and those who eat a highly processed diet.＜/p＞ ＜p＞A diet for fatty liver disease should include a wide variety of foods.＜br /＞ Reducing calorie intake and eating high fiber, natural foods is a good starting point. Eating foods that contain complex carbohydrates, fiber, and protein can provide sustained energy and promote satiety.＜/p＞ ＜p＞Foods that reduce inflammation or help the body repair its cells are equally important.＜/p＞ ＜p＞One of the main ways to treat fatty liver disease, regardless of type, is with diet. As the name suggests, fatty liver disease means you have too much fat in your liver. In a healthy body, the liver helps to remove toxins and produces bile, the digestive protein. Fatty liver disease damages the liver and prevents it from working as well as it should.＜br /＞ In general, the diet for fatty liver disease includes:＜/p＞ ＜ul＞ ＜li＞lots of fruits and vegetables＜/li＞ ＜li＞high-fiber plants like legumes and whole grains＜/li＞ ＜li＞very little added sugar, salt, trans fat, refined carbohydrates, and saturated fat＜/li＞ ＜li＞no alcohol＜/li＞ ＜/ul＞ ＜p＞＜strong＞Scroll up, Click on "Buy Now with 1-Click", and Get Your Copy!＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 350円 |
 Managing Your Gestational Diabetes A Guide for You and Your Baby's Good Health【電子書籍】[ Lois Jovanovic-Peterson ] 楽天Kobo電子書籍ストア | ＜p＞Here, the author clearly guides you through the necessary steps to controlling your gestational diabetes and reducing the risks for both you and your child.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,384円 |