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(HABITS 電子書籍 Habits)
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2941件中 31件 - 60件
1 2 3 4 5 6 7
商品 | 説明 | 価格 |

Tiny Habits The Small Changes That Change Everything【電子書籍】[ BJ Fogg ]
楽天Kobo電子書籍ストア
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<p><strong><em>New York Times</em> Bestseller | A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method picks up where <em>Atomic Habits</em> left off.</strong></p> <p><em>“There are many great books on the topic [of habits]: The Power of Habit</em>, <em>Atomic Habits</em>, but this offers <strong>the most comprehensive, practical, simple, and compassionate method I've ever come across</strong>.” ーJohn Stepper, Goodreads user</p> <p>BJ FOGG is here to change your lifeーand revolutionize how we think about human behavior. Based on twenty years of research and Fogg’s experience coaching more than 40,000 people, <em>Tiny Habits</em> cracks the code of habit formation. With breakthrough discoveries in every chapter, you’ll learn the simplest proven ways to transform your life. Fogg shows you how to feel good about your successes instead of bad about your failures.</p> <p>This proven, step-by-step guide will help you design habits and make them stick through positive emotion and celebrating small successes. Whether you want to lose weight, de-stress, sleep better, or be more productive each day, <em>Tiny Habits</em> makes it easy to achieveーby starting small.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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1,839円
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Sustainable Health: Simple Habits to Transform Your Life【電子書籍】[ Susan L. Roberts ]
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<p><strong>Simple practicesーa marriage of science and spiritualityーthat will help you take charge of your health.</strong></p> <p>Ancient healers understood the universe as an interconnected conscious relationship between natural elements. As Western medicine took hold, we lost our sense of intuitive healing and practices. Here, occupational therapist Susan L. Robertsーwho also has a degree from Harvard Divinity Schoolーgives us tools for self-care based on the five-element theory of traditional Chinese medicine. These elementsーfire, earth, wood, metal, and waterーcan also be linked to contemporary science and the elements of energy, matter, time, and space. Through focus on these elements, readers will learn how to impact tangible experiences of living, such as sleeping, eating, working, and understanding one’s own body. Roberts argues that our bodies communicate with the world, and that symptoms we may experience, such as headaches or exhaustion, can be mitigated by tapping into our ability to take care of ourselvesーthe essence of sustainable health.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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2,199円
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Rabbit's Bad Habits Book 1【電子書籍】[ Julian Gough ]
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<p><strong>Gorgeously illustrated and with a classic feel, this is a brilliantly funny story of a rabbit and a bear who discover that things are always better when they're shared with a friend. Ideal for readers moving on from picture books.</strong></p> <p>'A perfect animal double-act.' (<em>The Times</em>, Book of the Week)</p> <p>Bear wakes up early from hibernation. If she can't sleep, then at least she can make a snowman. Rabbit has never made a snowman, but he definitely wants to make one that's better than Bear's.</p> <p>But with an avalanche and a hungry wolf heading his way, Rabbit soon realises that it might be nice to have a friend on his side.</p> <p>From novelist and playwright Julian Gough, and the winner of the Roald Dahl Funny Prize, Jim Field, this is a tale of friendship, gravity, and just a little bit of poo.</p> <p><em>'Rabbit's Bad Habits</em> is a breath of fresh air in children's fiction, a laugh-out-loud story of rabbit and wolf and bear, of avalanches and snowmen. The sort of story that makes you want to send your children to bed early, so you can read it to them.' <em>Neil Gaiman</em></p> <p><strong>*Shortlisted for the Children's Book of the Year in the Irish Book Awards*</strong></p> <p>Read all the Rabbit and Bear books:<br /> <em>1. Rabbit's Bad Habits</em><br /> <em>2. The Pest in the Nest</em><br /> <em>3. Attack of the Snack</em><br /> <em>4. A Bite in the Night</em><br /> <em>5. A Bad King is a Sad Thing</em><br /> <em>6. This Lake is Fake!</em></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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1,288円
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Whale Hunting with Gun and Camera: A Naturalist’s Account of the Modern Shore-whaling Industry of Whales, Their Habits and of Hunting Experiences in Various Parts of the World【電子書籍】[ Roy Chapman Andrews ]
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<p>Although the commercial products of whales have contributed largely to the comfort and welfare of the civilized world for over a thousand years, never have the animals been of greater economic importance than they are today. It is true that the magnificent fleet of ships which had its birth in the New England States has passed away, and that the smoke of cotton-mills now drifts over the famous old city of New Bedford where once the harbor was filled with the towering masts of scores of whaling vessels. But as one chapter of whaling history closed another opened and the scene shifted to Norway where T?nsberg, a little city in Christiania Bay, has become the Alpha and Omega of the modern whaling alphabet. It was there, in 1864, that Svend Foyn invented the harpoon-gun and brought into existence the sturdy little steamships which were destined to take the place of New England’s fleet, destroyed by the Confederate raiders during the Civil War. Although despised by the “deep-water” whalers of New Bedford, nevertheless shore whaling has rapidly grown into a world industry which today, in the height of its prosperity, yields a revenue of nearly 70,000,000 a year. In the old days only three species, the sperm, bowhead and right whale, were hunted and until Svend Foyn invented the harpoon-gun the fin whales, of less commercial value, were seldom captured. Their yield of oil was so small, and the whalebone so short and coarse, that if these products alone were utilized they were not worth the trouble of killing. Moreover, the great speed of the animals in the water and their tendency to sink when dead made them unacceptable to the men who hunted in a small boat with a hand harpoon and lance. With the development of steam whalers the situation was changed, for they made possible the capture of “finners” in sufficient numbers to warrant the erection of stations at certain points on the shore, near the feeding grounds of the animals, where the huge carcasses could be brought in and converted into commercial products. The perfection of the harpoon-gun and steam whale ships came only after long discouragement and persistent effort upon the part of Svend Foyn. Foyn was born in T?nsberg in 1809, and died there in 1894. He went to sea at fourteen in the merchant service and later entered the sealing fleet where he eventually made considerable money. It was while sealing that he conceived the idea of capturing the fin whales with a bomb harpoon, and 360,000 kronen were spent in experimenting before he succeeded in building a suitable gun and vessel.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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640円
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How to Behave: A Pocket Manual of Republican Etiquette, and Guide to Correct Personal Habits Etiquette, Manners, and Social Protocol Guide for Republican Society【電子書籍】[ Samuel R. Wells ]
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<p>In "How to Behave: A Pocket Manual of Republican Etiquette, and Guide to Correct Personal Habits," Samuel R. Wells offers a meticulous exploration of the social norms and behavioral expectations pertinent to mid-19th century America. The text serves as both a guide and a reflection of its time, characterized by a didactic and accessible literary style that embodies the principles of republican virtue. Through practical advice and moral maxims, Wells presents a framework for civility and decorum, effectively situating personal conduct within the broader context of national identity and democratic values emerging from the Enlightenment. Samuel R. Wells, a prominent figure in the social reform movement, was deeply engaged in the cultural dialogues of his era. His background in various social reform initiatives, coupled with a keen understanding of the importance of etiquette in shaping public perception and civic responsibility, informed his commitment to this subject. Wells'?? writings are a testament to the intersection of personal morality and the pursuit of an ideal republic, reflecting the prevailing concerns of his contemporaries regarding the cultivation of character in a democratic society. This manual is an essential read for anyone interested in the evolution of American civility and social customs. Wells'?? insights into etiquette not only capture the essence of a bygone era but also provide timeless wisdom on personal conduct that resonates in today'??s sociopolitical climate. Readers will find that this concise guide serves as both a historical artifact and a practical handbook for nurturing respectful interactions.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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150円
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Talk Less, Say More Three Habits to Influence Others and Make Things Happen【電子書籍】[ Connie Dieken ]
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<p><em>Talk Less, Say More is a revolutionary guide to 21st century communication skills to help you be more influential and make things happen in our distracted, attention-deficit world. It's loaded with specific tips and takeaways to ensure that you're fully heard, clearly understood, and trigger positive responses in any business or social situation.</em></p> <p><em>It's the first book to deliver a proven method to master the core leadership skill of influence. Talk Less, Say More lays out a powerful 3-step method called Connect, Convey, Convince (R) and guides you in how to use these habits to be more influential. This succinct book solves your modern communication issues in today's demanding, distracted world at a time when interaction skills are plummeting.</em></p> <p>Communication is the single greatest challenge in business today. It takes just 3 habits to conquer it. <em>Talk Less, Say More</em> will help you achieve more with less. Less wordiness. Less tune-out. Less frustration. You'll gain more time. More positive outcomes. More rewarding relationships.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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2,061円
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The 7 Habits of Highly Effective People The Infographics Edition【電子書籍】[ Stephen R Covey ]
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<p><strong>The</strong> <strong>i</strong> <strong>nfographics</strong> <strong>e</strong> <strong>dition</strong> <strong>of this classic success guide presents Dr. Covey's timeless wisdom in visually powerful, highly readable graphics.</strong><br /> Dr. Stephen R. Covey's <em>The 7 Habits of Highly Effective People</em> is one of the most inspiring and impactful books ever written. Since it was first published in 1989, it has helped tens of millions of people transform their lives for the better.Now you can learn critical lessons about the habits of successful people in an infographics format that makes it easy for you to apply Dr. Covey **'**s <em>7 Habits</em>.<br /> <strong>"Dr. Covey</strong> <strong>'</strong> <strong>s emphasis on self-renewal and his understanding that leadership and creativity require us to tap into our own physical, mental, and spiritual resources are exactly what we need now." ーArianna Huffington</strong><br /> <em>The 7 Habits of Highly Effective People, Infographics Edition</em> guides you through each habit step-by-step:<br /> ・ Habit 1: Be Proactive<br /> ・ Habit 2: Begin With The End In Mind<br /> ・ Habit 3: Put First Things First<br /> ・ Habit 4: Think Win-Win<br /> ・ Habit 5: Seek First To Understand Then Be Understood<br /> ・ Habit 6: Synergize<br /> ・ Habit 7: Sharpen The Saw</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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1,440円
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Healthy Sleep Habits, Happy Child, 5th Edition A New Step-by-Step Guide for a Good Night's Sleep【電子書籍】[ Marc Weissbluth M.D. ]
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<p><strong>The perennial favorite for parents who want to get their kids to sleep with easeーnow in its fifth edition, fully revised and updated, with a new step-by-step guide for a good night’s sleep.</strong></p> <p>With more than 1.5 million copies in print, Dr. Marc Weissbluth’s step-by-step regimen for instituting beneficial habits within the framework of your child’s natural sleep cycles has long been the standard-setter in baby sleep books. Now with a new introduction and quick-start guide to getting your child to sleep, <em>Healthy Sleep Habits, Happy Child</em> has been totally rewritten and reorganized to give tired parents the information they need quickly and succinctly. This new edition also includes the very latest research on the importance of</p> <p>? implementing bedtime routines<br /> ? practicing parental presence at bedtime<br /> ? recognizing drowsy signs<br /> ? the role of the father as an active partner in helping the child sleep better<br /> ? overcoming challenges families face to help their child sleep better<br /> ? different cultural sleep habits from around the world<br /> ? individualized and nonjudgmental approaches to sleep training</p> <p>Sleep is vital to your child’s health, growth, and development. The fifth edition of <em>Healthy Sleep Habits, Happy Child</em> gives parents proven strategies to ensure healthy, high-quality sleep for children at every age.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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1,880円
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Nests and Eggs of Familiar British Birds, Second Series Described and Illustrated; with an Account of the Haunts and Habits of the Feathered Architects, and their Times and Modes of Building【電子書籍】[ H. G. Adams ]
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<p>In "Nests and Eggs of Familiar British Birds, Second Series," H. G. Adams delivers a meticulously detailed exploration of the nesting habits and reproductive traits of various British avian species. Blending scientific observation with lyrical prose, Adams employs a descriptive literary style that captivates bird enthusiasts and scholars alike. This text serves not only as a naturalist's guide but also as a reflection of the Victorian era's growing fascination with ornithology and the natural world. The author integrates vivid illustrations alongside his astute observations, enhancing the reader's understanding of the intricate behaviors and environmental contexts in which these birds thrive. H. G. Adams, noted for his contributions to the field of ornithology, was significantly influenced by the burgeoning interest in wildlife during the late 19th century. His background in natural history and a deep appreciation for British flora and fauna inspired him to document the abundant variety found within the region. Through personal experiences in observing these birds, Adams bore witness to the delicate interplay of nature, leading him to compile this comprehensive treatise that serves both the layperson and the scholar. This book is a vital resource for those fascinated by ornithology and the intricacies of bird life in Britain. Whether you are an avid birdwatcher, a student of natural history, or simply an admirer of the natural world, Adams'?? work enriches the reader'??s understanding and appreciation of these familiar yet often overlooked avian inhabitants. "Nests and Eggs of Familiar British Birds, Second Series" is a splendid addition to any nature lover's library.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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310円
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Atomic Habits An Easy & Proven Way to Build Good Habits & Break Bad Ones【電子書籍】[ James Clear ]
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<p>**The #1 <em>New York Times</em> bestseller.<br /> Over 20 million copies sold!<br /> Translated into 60+ languages!</p> <p><em>Tiny Changes, Remarkable Results</em>**</p> <p>No matter your goals, <em>Atomic Habits</em> offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.</p> <p>If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.</p> <p>Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.</p> <p>Learn how to:</p> <ul> <li> <p>make time for new habits (even when life gets crazy);</p> </li> <li> <p>overcome a lack of motivation and willpower;</p> </li> <li> <p>design your environment to make success easier;</p> </li> <li> <p>get back on track when you fall off course;</p> </li> </ul> <p>...and much more.</p> <p><em>Atomic Habits</em> will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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2,036円
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Stop Self-Sabotage: Overcome Your Self-Defeating Behavior, Lack of Motivation and Bad Habits and Learn How to Unleash Your True Potential to Achieve Your Goals and Get Things Done.【電子書籍】[ Sebastian Mills ]
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<p><strong>BREAK FREE FROM SELF-SABOTAGE AND UNLOCK YOUR TRUE POTENTIAL WITH LIFE-CHANGING INSIGHTS, TIPS, AND PROVEN TECHNIQUES!</strong></p> <p><em>Are you tired of holding yourself back from achieving your goals and becoming your best self?</em></p> <p><em>Do you find yourself trapped in a cycle of self-defeating behaviors, lacking motivation, and battling bad habits?</em></p> <p><em>Are you ready to unleash your true potential, achieve your goals, and get things done?</em></p> <p><strong>Imagine a life where you overcome self-sabotage and become the person you've always wanted to be. Are you ready to break free?</strong></p> <p>Then "Stop Self-Sabotage: Overcome Your Self-Defeating Behavior, Lack of Motivation and Bad Habits and Learn How to Unleash Your True Potential to Achieve Your Goals and Get Things Done" is for you!</p> <p>This book guides you through understanding self-sabotage, identifying self-defeating behaviors, cultivating self-awareness, nurturing motivation, breaking bad habits, overcoming limiting beliefs, building resilience, goal setting, action planning, and embracing your true potential.</p> <p><em>What's more, you'll also:</em></p> <ul> <li><strong>Gain a deep understanding of self-sabotage</strong> and how it hinders your progress toward your dreams.</li> <li><strong>Identify self-defeating behaviors</strong> that hold you back and learn strategies to overcome them.</li> <li><strong>Cultivate self-awareness</strong> to recognize patterns and triggers that lead to self-sabotage.</li> <li><strong>Nurture motivation to stay focused</strong>, driven, and committed to your goals.</li> <li><strong>Break free from bad habits</strong> that hold you back and replace them with empowering habits.</li> <li><strong>Overcome limiting beliefs</strong> that stunt your potential and adopt a growth mindset.</li> </ul> <p><em>And so much more!</em></p> <p>Once you conquer self-sabotage, unleash your true potential, and achieve your goals, you can start breaking free from self-defeating behaviors, strengthening your motivation, and breaking down the walls that stop you from seeing the bigger picture: Your success.</p> <p><strong>Embark on a transformative journey by grabbing this book today!</strong></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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450円
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Habits of Empire【電子書籍】[ Walter Nugent ]
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<p>Since its founding, the United States' declared principles of liberty and democracy have often clashed with aggressive policies of imperial expansion. In this sweeping narrative history, acclaimed scholar Walter Nugent explores this fundamental American contradiction by recounting the story of American land acquisition since 1782 and shows how this steady addition of territory instilled in the American people a habit of empire-building.</p> <p>From America's early expansions into Transappalachia and the Louisiana Purchase through later additions of Alaska and island protectorates in the Caribbean and Pacific, Nugent demonstrates that the history of American empire is a tale of shifting motives, as the early desire to annex land for a growing population gave way to securing strategic outposts for America's global economic and military interests.</p> <p>Thorough, enlightening, and well-sourced, this book explains the deep roots of American imperialism as no other has done.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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939円
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與成功有約祕密版:高效能人士的七個習慣 The 7 Habits on the Go: Timeless Wisdom for a Rapidly Changing World【電子書籍】[ 史蒂芬.柯維 ]
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<p><strong>卓越經典《與成功有約》升級祕密版</strong></p> <p><strong>成功學大師史蒂芬.柯維畢生智慧洞見的濃縮</strong></p> <p><strong>提供?雷射般精準,處處有?發的指引</strong></p> <p>?天早晨花十分鐘,接觸七個習慣?久彌新的原則,</p> <p>?一定能做出更好的抉擇。──史蒂芬.柯維</p> <p>這世界變化太大太快,令人緊張和難以承受。</p> <p>史蒂芬.柯維博士在《與成功有約》一書中提出七個習慣,</p> <p>?助無數人在這令人迷茫不安的時代發現最好的自己、</p> <p>把人生活得更有效能,以及提升人際關係。</p> <p>三十年來,《與成功有約》全球發行超過四千萬冊,</p> <p>是出版史上最暢銷的書之一。</p> <p>而《與成功有約祕密版》將柯維博士的真知灼見濃縮為簡短的語句、</p> <p>好讀好記的辭彙和引言,讓?能快速??參考,</p> <p>?天利用十分鐘吸收柯維博士的智慧,助?拿回人生主動權。</p> <p>提升自我的祕訣,不在於一夕之間做出劇烈改變,</p> <p>而在於?天都讓自己獲得小小的勝利,努力做得比昨天好。</p> <p>如此一來,不管是在家庭裡、工作中,一切都能操之在己,</p> <p>發揮最大效能,全面提升人生經營策略!</p> <p><strong>本書特色</strong></p> <p>.快速精準的介紹七個成功習慣</p> <p>.提供問題讓?反思,助?採取行動,成功度過挑戰</p> <p>.額外附贈紅利?容,讓?持續落實及受益</p> <p><strong>七個習慣,與成功有約</strong></p> <ol> <li> <p>主動積極:擴大影響力</p> </li> <li> <p>以終為始:釐清人生定位</p> </li> <li> <p>要事第一:找到目標與方法</p> </li> <li> <p>雙贏思維:創造最大價?</p> </li> <li> <p>知彼解己:維?人際和諧</p> </li> <li> <p>統合綜效:化解衝突、找到出路</p> </li> <li> <p>不斷更新:改變自己與他人的人生</p> </li> </ol> <p>就算今天只應用七個習慣中的一個,?也能立即見到效果;這是一生的行動,一生的承諾。</p> <p>──史蒂芬.柯維</p> <p><strong>★柯維博士經典語?</strong></p> <p>.與人相處,慢反而快,快反而慢。</p> <p>.從有事情發生在我們身上,到我們如何回應之間,</p> <p>有一個空?,個人成長和幸福的關鍵,就在於如何運用那個空?。</p> <p>.我不受制於周遭環境,我要決定自己的人生。</p> <p>.在成功的階梯上往上爬時,太容易?上愈做愈?命,</p> <p>到頭來卻發現?的階梯搭錯了邊。</p> <p>.祕訣在於不要就日程表訂定優先順序,</p> <p>而是就事件本身的重要性來安排行事?。</p> <p>.?當我們認為問題是「外在環境」造成的,</p> <p>那種想法本身就是問題。</p> <p>.富足心態源自厚實的個人價?感與安全感。</p> <p>相信世間有足?的資源,人人得以分享。</p> <p>.人類最快速的溝通形式,是保有同理心。</p> <p><strong>作者簡介</strong></p> <p><strong>史蒂芬.柯維</strong></p> <p>柯維是哈佛大學企管碩士、楊百翰大學博士,</p> <p>同時也是國際知名教育訓練機構「富蘭克林柯維公司」共同創?人。</p> <p>他曾被《時代雜誌》(Time)雜誌譽為「人類潛能的導師」,</p> <p>並入選為全美二十五位最有影響力的人物之一;</p> <p>他在領導理論、家庭與人際關係、個人管理等領域素負盛名,</p> <p>以深刻且直接的引導,畢生致力於向大?證明,?個人都能掌握自己的命運。</p> <p>柯維的其他重要著作,包括:《與成功有約》、《第8個習慣》、</p> <p>《成功?有那麼難》、《7個習慣教出優秀的孩子》、《與生活有約》、</p> <p>《與幸福有約》、《漫畫讀通柯維成功學》、</p> <p>《第3選擇》、《讓好工作找上?》等。</p> <p>二〇一二年七月,柯維過世,</p> <p>但他在領導力、時間管理、效能、成功,甚至愛與家庭關係等領域的教誨,</p> <p>遺留給世人無與倫比的精神資?。</p> <p><strong>西恩.柯維</strong></p> <p>富蘭克林柯維公司的執行副總,專責教育部門。</p> <p>史蒂芬.柯維之子,畢業於楊百翰大學、哈佛大學企管碩士。</p> <p>他致力於將領導力原則及技能帶給全球的學生、</p> <p>教育工作者、學校,以期帶動全球的教育變革。</p> <p>他是《紐約時報》的暢銷書作者,著作包括:《與未來有約》、</p> <p>《與成功有約兒童繪本版》,以及被譯成二十種語言、</p> <p>全球銷售逾四百萬冊的《7個習慣決定未來》。</p> <p><strong>譯者簡介</strong></p> <p><strong>顧淑馨</strong></p> <p>台灣大學?史系畢業、淡江大學美國研究所碩士。</p> <p>曾任職中國廣播公司、聯合報系及美國在台協會;</p> <p>並曾兼任淡江大學、政治大學及東?大學講師,</p> <p>目前專事翻譯。已出版譯作四十餘種,主要有《樂在溝通》、</p> <p>《與成功有約》、《反挫》、《大外交》(合譯)等,</p> <p>近作有《會?才會贏》、《??教父馬多夫》、《逆齡社會》、</p> <p>《最?的貿易史》、《好問題建立好關係》等。</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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1,016円
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Smash Your Bad Habits【電子書籍】[ Leonor Collins ]
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<p><strong>★ Are you tired of your bad habits and can't find a way to change them? ★</strong></p> <p><strong>SMASH YOUR BAD HABITS is the right book for you!</strong></p> <p>A habit is a repetitive behavior you virtually always do without thinking, especially one that is challenging to break. It is more difficult to form good habits because it is simpler to succumb to bad ones.<br /> We all have habits, whether they are good or negative. It can be divided into two groups, good and harmful, depending on the individual. These behaviors are the result of numerous influences. Most of our habits were ingrained in us from an early age. Habits based on instinct include drinking water, eating breakfast, lunch, and dinner, napping, and sleeping at night.<br /> We are powerless over hunger, thirst, and sleep. When we are hungry or thirsty, we look for food, and when we are tired, we lie down. As a result, these are inborn habits. Other than this, many man-made routines allow a man to look neat and clean, such as brushing your teeth, taking a bath, dressing up, combing your hair, cleaning your room, etc. We can lead better lives by developing good habits.<br /> Everybody has routines. They may be entirely neutral, completely nice, or completely negative. They all share the trait of being habits or patterns of conduct that are practically automatic. Habits don't involve effort or conscious thought. Frequently, we find ourselves acting in habitual ways without awareness of the processes around us.<br /> Define habits first. Habits are the day-to-day choices and activities you make on a tiny scale. Our habits influence about 40% of our daily behaviors.<br /> Your behaviors are mostly to blame for where you are now. How physically fit are you, or how unfit? a result of your habits. How satisfied or unsatisfied are you? a result of your habits. How successful or unsuccessful are you, exactly? a result of your habits.<br /> Despite being a straightforward concept defined, a habit contains numerous significant subtleties and characteristics you should be aware of. I'll share my study on them with you in the chapters of this book.</p> <p>The best thing to know is that habits can be changed. And I will explain how and I will provide you with a workbook made especially for you, to make you who you really want to be.</p> <p>In this book you'll find:</p> <p>- A FOCUS ON BAD HABITS</p> <p>- HOW TO BREAK YOUR ROUTINE</p> <p>- HOW TO BUILD YOUR NEW LIFE</p> <p>- WHAT INFLUENCE DOES YOUR PARTNER HAS ON YOU</p> <p>- HOW TO BUILD GOOD HABITS IN FAMILY</p> <p><strong>Don't hesitate, go back to the top of the page and click on the "BUY NOW" button.</strong></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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500円
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Habits of Mind Across the Curriculum Practical and Creative Strategies for Teachers【電子書籍】[ Arthur L. Costa ]
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<p>Distinguished educators Arthur L. Costa and Bena Kallick present this collection of stories by educators around the world who have successfully implemented the habits in their day-to-day teaching in K-12 classrooms. The collective wisdom and experience of these thoughtful practitioners provide readers with insight into the transdisciplinary nature of the 16 Habits of Mindーintelligent behaviors that lead to success in school and the larger worldーas well as model lessons and suggestions for weaving the habits into daily instruction in language arts, music, physical education, social studies, math, foreign language, and other content areas. Readers will come to understand that, far from an "add-on" to the curriculum, the habits are an essential element for helping students at all grade levels successfully deal with the challenges they face in school and beyond.</p> <p>As in all their books on the Habits of Mind, Costa and Kallick have a broad and worthwhile goal in mind. As they say in the concluding chapter of this volume, "If we want a future that is much more thoughtful, vastly more cooperative, greatly more compassionate, and a whole lot more loving, then we have to invent it. That future is in our homes, schools, and classrooms today. The Habits of Mind are the tools we all can use to invent our desired vision of the future."</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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4,642円
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Make Change That Lasts 9 Simple Ways to Break Free from the Habits that Hold You Back【電子書籍】[ Dr Rangan Chatterjee ]
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<p><em><strong>**As seen on Lorraine**</strong></em></p> <p><strong><em>Sunday Times</em> bestselling author Dr Rangan Chatterjee reveals how to make positive change that actually lasts in his latest, most innovative book to date.</strong></p> <p>We all have things we rely on going our way to help us feel calm and happy. Your partner waking up in a good mood. No traffic on the way to work. No queues at the supermarket. And no rain on your day off.</p> <p>But what happens when things don’t work out that way? We fall back on soothing habits. A trip to the cupboard for snacks. Scrolling on social media. A few beers or a couple of glasses of wine after a stressful day.</p> <p><em>Make Change that Lasts</em> will show you the nine hidden ways day to day life causes these responses -- and show you how to respond to them consciously.</p> <p>Blending ancient philosophy with a deep understanding of health, host of one of the biggest podcasts on the planet, <em>Feel Better, Live More</em>, Dr Rangan Chatterjee will provide a personalized approach and simple techniques for reducing our reliance on the chaotic and uncertain outside world.</p> <p>This book will help you become an expert in yourself - finally unlocking true, long-lasting health and happiness.</p> <p>'It's super, a lovely, heartfelt book, I really felt it all the way through' Ranvir Singh on <em>Lorraine</em></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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2,961円
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Taming Gaming Guide your child to healthy video game habits【電子書籍】[ Andy Robertson ]
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<p>Video games can instil amazing qualities in children ? curiosity, resilience, patience and problem-solving to name a few ? but with the World Health Organisation naming gaming disorder as a clinically diagnosable condition, parents and carers can worry about what video games are doing to their children.</p> <p>Andy Robertson has dealt with all of the above, not just over years of covering this topic fo newspapers, radio and television but as a father of three. In this guide, he offers parents and carers practical advice and insights ? combining his own experiences with the latest research and guidance from psychologists, industry experts, schools and children's charities ? alongside a treasure trove of 'gaming recipes' to test out in your family.</p> <p>Worrying about video game screen time, violence, expense and addiction is an understandable response to scary newspaper headlines. But with first-hand understanding of the video games your children love to play, you can anchor them as a healthy part of family life.</p> <p>Supported by the <a href="www.taminggaming.com">www.taminggaming.com</a> Family Video Game Database, <em>Taming Gaming</em> leads you into doing this so that video games can stop being a point of argument, worry and stress and start providing fulfilling, connecting and ambitious experiences together as a family.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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2,063円
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The Gipsies' Advocate Or, Observations on the Origin, Character, Manners, and Habits of the English Gipsies【電子書籍】[ James Crabb ]
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<p>In "The Gipsies' Advocate," James Crabb presents a compelling exploration of the cultural, social, and economic narratives surrounding the Romani people of Britain during the 19th century. The work is characterized by its meticulous research and eloquent prose, weaving together historical accounts, personal testimonies, and sociopolitical analysis. Crabb's nuanced perspective challenges prevailing stereotypes and advocates for a deeper understanding of Romani identity, rights, and their often-overlooked contributions to British society. By situating his work within the broader context of Victorian literature and social reform, Crabb not only informs but also engages the reader in a critical discourse on marginalization and equity. James Crabb, an esteemed scholar and advocate for human rights, draws on his extensive background in social anthropology and historical studies to illuminate the plight of the Romani people. His commitment to social justice, paired with a profound respect for cultural diversity, is evident throughout this work. Crabb'??s previous experiences working with marginalized communities have informed his empathetic and informed approach, allowing him to present an authentic representation of a group often relegated to the fringes of society. This book is a vital read for anyone interested in social justice, cultural studies, or Victorian literature. Crabb's eloquent argumentation paired with informative historical context invites readers to rethink preconceived notions and foster a more inclusive understanding of Romani culture. "The Gipsies' Advocate" is not only a scholarly work but also a heartfelt plea for recognition and respect, making it essential reading for advocates of diversity and equity.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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150円
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The Wealth Money Can't Buy The 8 Hidden Habits to Live Your Richest Life【電子書籍】[ Robin Sharma ]
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<p><strong><em>NEW YORK TIMES</em> BESTSELLER ? A groundbreaking book redefining success to show readers how they can create truly abundant and fulfilling lives by following Sharma’s 8 Forms of Wealth modelーfrom the #1 international bestselling author, speaker, and leadership expert</strong></p> <p><strong>“Robin Sharma has been an amazing mentor to me. He is a major influencer of our time.”ーDEEPAK CHOPRA, author of <em>Abundance</em></strong></p> <p>Real wealth is so much more than cash in the bank, flashy cars in the driveway and luxury vacations on exotic islands. Too many financially prosperous people are surprisingly poor when it comes to the things that truly matter for a life of happiness, vitality, and serenity.</p> <p>Society has sold us a version of success that has left too many people feeling empty, frustrated, and filled with regret. Fortunately, there is a much better way to live.</p> <p>In <em>The Wealth Money Can’t Buy</em>, you will discover a life-altering system that will help you lead your richest life before it’s too late. You will learn a framework based on the eight hidden habits used by authentically rich people and gain a methodology to master your destiny. Open this book and allow a trusted mentor to offer you valuable insights, including:</p> <p>? how to become a “perfect moment” creator<br /> ? why your choice of mate is 90% of your joy<br /> ? the power of “The 10,000 Dinners Question”<br /> ? hidden habits of authentically wealthy people<br /> ? the brilliance of “going ghost” for a year</p> <p>Legendary personal growth expert Robin Sharma has mentored billionaires, superstar athletes, and heads of state, teaching them The 8 Forms of Wealth Model with transformational results. Now, you will learn it, too, and create the lifetime of your highest dreams.</p> <p>Full of practical tools and transformational tactics, <em>The Wealth Money Can’t Buy</em> offers a life-changing philosophy and methodology for enjoying a genuinely rich lifeーfilled with personal power, unusual authenticity, exceptionally fulfilling work, and a lifestyle that will make you feel that fortune has finally smiled on you.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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2,036円
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Fighting Fatigue in Multiple Sclerosis Practical Ways to Create New Habits and Increase Your Energy【電子書籍】[ Nancy Lowenstein, MS, OTR/L, BCPR ]
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<p>400,000 people in the U.S. alone have multiple sclerosis. Of that, 86% cite fatigue as the number one symptom of their disease. Commonly people resort to substances such as caffeine, sugar and medications to combat fatigue with mixed results and uncertain health effects. Occupational therapists teach clients "Energy Conservation Techniques" to deal with their fatigue without resorting to drugs. These approaches have been shown, through research, to have positive impacts on individual's ability to deal with this debilitating symptom of MS.</p> <p>The information in <em>Fighting Fatigue in Multiple Sclerosis: Practical Ways to Create New Habits and Increase Your Energy</em> will help individuals with MS learn techniques to assist them in having more energy to do the activities they enjoy. Many people give up doing the "fun" activities in their lives in order to get through the "must dos." This book will give them the tools to manage their time and activities in order to do both.</p> <p>Nancy Lowenstein's expertise on fatigue management, rehabilitation and environmental modifications make this the go-to book for dealing with fatigue and multiple sclerosis.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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2,603円
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Online Shopping Habits and Consumer Behavior A Study on Consumer Behavior and E-tailing【電子書籍】[ Murali Guruswamy ]
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<p>Master's Thesis from the year 2013 in the subject Business economics - Marketing, Corporate Communication, CRM, Market Research, Social Media, grade: 64.6, University of Lincoln (PG-Business School), course: MBA, language: English, abstract: In the last few decades, the internet has been a powerful tool. The advent of internet has removed major industry barriers and made shopping much more easily. The development of internet from last 5 years has significantly increased the web-users which are due high speed data transmission and other technology developments have created an advantage for the firms to promote themselves more significantly. In the current era of internet customers use internet for varied purpose and activities; searching information about products/ services, companies, product features and prices, availability of the product, selection of products, placing order and paying them online ensuring a smooth transmission of the complete process. According to the UCLA centre for communication policy, online shopping has become the third popular internet activity which further followed up by e-mails and web browsing. Many researches have indicated that the internet shopping particularly in B2C has risen and online shopping become more popular to many people. According to The Emerging Digital Economy Report, in some companies the weight of e-commerce sales is high (Dell computer reached $ 18million sales through internet). This advent of internet has made the marketers to realise that the consumer behaviour transformation is unavoidable and thus they have to change their marketing strategy.</p> <p>Academic Researcher and Writer.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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3,348円
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3 Easy Habits for Network Marketing Automate Your MLM Success【電子書籍】[ Keith Schreiter ]
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<p><strong>Let our subconscious mind build our network marketing business. How? Through the power of automatic habits.</strong></p> <p>"How do I start my network marketing business? What should I do first? How do I make consistent progress? What if I don’t know what to do?"</p> <p>These are questions we ask when we start our network marketing business. What we need is a ...</p> <p><strong>Magic pill!</strong></p> <p>Creating three simple habits is that magic pill.</p> <p>Tying our shoes, brushing our teeth, and driving the same route every day - all are habits. So why can’t we create three automatic habits that effortlessly move us to network marketing success? Well, we can.</p> <p>Every new distributor needs habits. Every experienced leader needs habits. When our team has habits that build consistently, we can push our business into momentum.</p> <p>Now, instead of using the weak willpower of our conscious mind, let’s use the huge and automatic forces in our subconscious minds to achieve the success we want.</p> <p>In this book we will learn how to:</p> <p><strong>1. Create simple, automatic habits.</strong></p> <p><strong>2. Use three rejection-free habits that anyone can do.</strong></p> <p><strong>3. Repeat.</strong></p> <p>Here is our chance to use habits to create a powerful stream of activity in our network marketing business. Consistent, automatic activity in the right direction = <strong>momentum.</strong></p> <p>Start your team off right with these three powerful habits.</p> <p>Make their success inevitable.</p> <p>Order your copy now!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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804円
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Taking the Leap Freeing Ourselves from Old Habits and Fears【電子書籍】[ Pema Chodron ]
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<p>Ever feel trapped in the same old habits and painful emotions time and time again? These are patterns we all face, and sometimes they feel impossible to shake. So how can we get unstuck? Drawing on time-honored Buddhist teachings on <em>shenpa</em> (all the attachments and compulsions that cause us suffering), Pema Ch?dr?n shows how certain habits of mind tend to “hook” us and get us stuck in states of anger, blame, self-hatred, addiction, and so much moreーand, most of all, how we can liberate ourselves from them. “This path entails uncovering three basic human qualities,” explains Pema. “They are natural intelligence, natural warmth, and natural openness. Everyone, everywhere, all over the globe, has these qualities and can call on them to help themselves and others.” Pema shares insights and exercises from her lifetime of practice that we can immediately put to use in our lives to awaken these essential qualities and help us to take a bold leap toward a new way of livingーone that will bring about positive transformation for ourselves and for our troubled world.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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1,805円
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The Structure and Habits of Spiders Unraveling the Mysteries of Arachnids: A Deep Dive into Spider Anatomy, Behaviors, and Ecology【電子書籍】[ J. H. Emerton ]
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<p>In "The Structure and Habits of Spiders," J. H. Emerton offers a meticulous examination of arachnology, intertwining detailed anatomical descriptions with observations of arachnid behavior within their natural habitats. Emerton employs a scientific yet accessible literary style, reflecting the 19th-century shift towards empirical observation in natural history. His thorough illustrations complement the text, providing visual clarity that enhances understanding of the spiders' intricacies. Contextually, this work emerges during a period of burgeoning interest in entomology and zoology, consolidating foundational knowledge for both scholars and amateur naturalists alike. J. H. Emerton, an esteemed American arachnologist, drew upon his extensive fieldwork and scholarly background to produce this influential study. His firsthand experiences with a diverse array of spider species, coupled with his academic pursuits, instilled in him a profound appreciation for these often-misunderstood creatures. Emerton's commitment to education and public engagement also reflects in his writing style, which aims to enlighten and demystify the complex lives of spiders through rigorous yet approachable analysis. Readers seeking a comprehensive and engaging resource on spiders will find Emerton'??s work invaluable. Whether you are a student of biology, a nature enthusiast, or simply curious about the arachnid world, this seminal text not only informs but also inspires a deeper connection to the natural world. Emerton invites us to appreciate the elegance and utility of spiders in our ecosystems, making it a must-read for anyone interested in wildlife study.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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150円
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Declutter Your Mind (2nd Edition): Stop Worrying, Reduce Anxiety and Stop Negative Thinking with Good Habits Self Help by Jack Peace, #2【電子書籍】[ Jack Peace ]
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<p><strong>Are you struggling with non-important tasks, negative thoughts, and overthinking? Or are you worried about your life, and anxiety about your daily activities? Declutter your mind (2ND EDITION) by Jack peace, give inspirations and solutions to dejunk your mind with professional techniques.</strong></p> <p>Every day you get things that make you happy, sad, or even depressed, which takes part in controlling the type of life you experience and the moments you share. At times the moments create anxiety, negative thought, which can negatively impact your day to day activities. Negative impacts lead to the cluttering of the mind, which is followed by overthinking, inner critics, and improper habits. Decluttering the mind from all the negative experiences is the best way to move forward and unleash the power of your mind.</p> <p>The book offers simple step-by-step mindfulness techniques to build inner peace, happiness, and positive empowerment. Reading this book ensures you gain happy habits that help you learn how to control the protective reactions of your body rather than letting them control you. Eliminate negative thoughts that limit you to achieve your success. Live a happy life to your fullest.</p> <p>Grab a copy today, and within the lines, you will discover:</p> <ul> <li>Fundamental facts about worry</li> <li>Worry analysis</li> <li>How to eliminate anxiety</li> <li>How to solve worrying things</li> <li>How to take worry out of your mind</li> <li>How to eliminate business worries</li> <li>The results from excess worry</li> <li>Overcoming negative thoughts</li> </ul> <p>A powerful book that will help you gain total control of your mind, recalibrating the way you think and solutions to coping up with issues before they become problems. Change your life. Silence your negative thoughts.</p> <p><strong>Click buy and have great tips on how to cope up with stress, pressure, centering your life, and clearing your mind.</strong></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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1,350円
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High Performance Habits How Extraordinary People Become That Way【電子書籍】[ Brendon Burchard ]
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<p>An international best-seller from Brendon Burchard ? the world's #1 high performance coach, <em>New York Times</em> bestselling author, and renowned speaker in self-improvement, mindset, and motivation.</p> <p><strong>THESE HABITS WILL MAKE YOU EXTRAORDINARY and help you unlock your full potential!</strong></p> <p><em>Brendon Burchard is the top motivation and marketing trainer in the world.</em> ? Larry King</p> <p>Are you ready to take your life and career to the next level? This motivational book is the ultimate resource for anyone seeking to have long-term success and happiness.</p> <p>“With the right training and habits, anyone can become a high performer!” - Brendon Burchard</p> <p><strong>Twenty years ago, Brendon Burchard became obsessed with answering three questions:</strong></p> <ol> <li>Why do some individuals and teams succeed <em>more quickly</em> than others and <em>sustain</em> that success over the long term?</li> <li>Of those who pull it off, why are some <em>miserable</em> and others consistently <em>happy</em> on their journey?</li> <li>What motivates people to reach for higher levels of success in the first place, and what practices help them improve the most?</li> </ol> <p>Which habits can help you achieve long-term success and well-being no matter your age, career, strengths, or personality?</p> <p>To become a high performer, you must <strong><em>seek clarity, generate energy, raise necessity, increase productivity, develop influence,</em> and <em>demonstrate courage</em>.</strong> The art and science of how to do all this is what this inspirational book is about.</p> <p>Each of the six habits is illustrated by powerful vignettes, cutting-edge science, thought-provoking exercises, and real-world daily practices you can implement right now.</p> <p>Drawing on the latest research in psychology, mindfulness, and self-discipline, Brendon reveals the secrets to building habits that will transform your life, including:</p> <p>・ <strong>Clarity:</strong> Learn how to gain clarity on your goals and vision for the future, and how to stay focused and aligned with your purpose.<br /> ・ <strong>Energy:</strong> Discover how you can stay motivated and productive even in the face of challenges.<br /> ・ <strong>Courage:</strong> Develop the courage to take bold action and overcome obstacles, so you can achieve your goals and live the life you want.<br /> ・ <strong>Productivity:</strong> Learn how to maximize your time and increase your productivity, so you can get more done in less time and achieve your goals faster.<br /> ・ <strong>Influence:</strong> Develop the skills and mindset to lead and influence others, so you can build strong relationships and achieve success in both your personal and professional life.</p> <p>Whether you want to get more done, lead others better, develop skill faster, or dramatically increase your sense of joy and confidence, the habits in this book will help you achieve it faster.</p> <p>By mastering these high-performance habits, you’ll achieve your goals faster and more effectively than ever before so you can create the life of your dreams.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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2,063円
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How to Change Habits: 7 Easy Steps to Master Habit Building, Productive Routines, Positive Psychology & Successful Mindset【電子書籍】[ Miles Toole ]
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<p>you carrying out the right kind of habits you need to succeed in life? If you aren’t, what can you do to change that? The power of small actions repeated daily overtime can have a tremendous impact on our lives. The only problem is, we often underestimate that power and as such, have trouble sticking to or changing our habits for the better. “How to Change Habits” is not your average guide that is filled with vague steps on how to get things done. It walks you through a detailed, 7 step approach to effectively implement change in your routine and better yet, get these habits to stick long-term. Changing your habits does not have to be a struggle, not when you know the right techniques required to get the job done. If physical strength can be built no matter what your body shape or size, so too can your mental strength. It’s about the determination, discipline, and perseverance aspect more so than the decision to adopt a new habit. If you can commit to what you set out to do no matter how hard it is for you, you can do anything that you set your mind to. YOU WILL LEARN: ? How to develop the growth mindset in 7 easy steps. ? How to stop sabotaging yourself. ? How to create and set SMART goals. ? How to eliminate your procrastination addiction. ? How to develop the positive psychology and change your mindset. ? How to create your perfect routine with habit-stacking. ? How to track your progress to ensure lasting success. Every day is an opportunity for a fresh start and a chance to develop the positive psychology, habit-building, and productive routines you need to ultimately cultivate that successful mindset you’ve always wanted. If you don’t learn to change your habits and break away from the ones that are holding you back, you’re always going to find it difficult to achieve success!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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160円
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失序的心靈:美國個人主義傳統的困境 Habits of the Heart: Individualism and Commitment in American Life【電子書籍】[ 羅伯特?貝拉 ]
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<p>現代人普遍不婚不生、努力賺錢、遠離公共生活<br /> 我們努力追求美好生活,到底?裡有錯?<br /> 托克維爾《民主在美國》之後又一經典<br /> 初版自1985年暢銷至今、融合社會.政治.?史跨學科研究<br /> 一本理解美國人為何奉個人主義為人生圭?,<br /> 但卻又逐?侵蝕毀壞公民社會的警世之書</p> <p> 個人主義為何會毀壞公民社會?<br /> 1830年代,法國社會哲學家托克維爾在《民主在美國》中,對美國人的「個人主義」提出非常敏?的分析,他警告「只顧個人利益、自掃門前雪」的個人主義,最終會破壞美國推崇的公民社會,走向他不樂見的「民主專制」(democratic despotism),一種有秩序、?和且和平的「奴隸制」。本書延續《民主在美國》的觀察,考察美國個人主義發展的?史淵源,?明「民徳」(Habits of the Heart)對於塑造美國人文化特質的重要作用,並希望透過重塑民徳,遏制個人主義在美國的過度發展,根治人際孤立疏離,缺乏社會責任的病?,拯救岌岌可危的公民社會。</p> <p> 四個對立又相容的文化傳統<br /> 本書認為,美國擁有四個對立又相容的文化傳統:<br /> (1)聖經傳統:源自基督宗教,崇敬上帝,在上帝面前人人平等。<br /> (2)共和傳統:源自古希臘羅馬,現代西方民主社會的基石,重視公民道徳、公共參與。<br /> (3)功利個人主義:追求自己和自己親近的人的最大利益,例如賺取財富、享受人生、為子女未來打算。<br /> (4)表現個人主義:主張?個人要活出自我、按照?心的直覺而非外在規範去生活。</p> <p> 這四個兩兩一組代表「公」與「私」的文化傳統,始終盤旋在美國人的心中。對美國人來?,到底應該過上成就自我、獨立自主的生活,還是遵循傳統、參與公?的生活,都凸顯他們「公」與「私」矛盾衝突的心理。</p> <p> 以四位主人翁生命故事展開的文本<br /> 本書從四個真實案例開始,分析上述的矛盾衝突。他們分別是企業主管布?恩、小鎮主委喬、心理治療師瑪格麗特、社會運動家韋恩。他們都是?我日常所見的普通人物,?段訪談、?篇側寫都道出他們的工作、婚姻、愛情、信仰、價?觀、親子關係、社區參與、政治活動,其中有他們的夢想、挫折、哀傷、煩惱,呈現出現代人充滿矛盾衝突,失去秩序的心靈世界。</p> <p> 以成功的企業主管布?恩為例,四十?前的他鎮日忙於工作,總是在?公室待到三更半夜,?週平均工作65個小時,心裡想的只有養活家裡的妻小,當個「負責任」的大人。但這樣的他卻在結婚十五年後收到一紙離婚協議,妻子認為布?恩整天只忙於工作,跟妻子、小孩幾乎沒有交集,?受不了這樣的生活。</p> <p> 續弦之後的布?恩大大改變了人生態度,工作不再是他的?對,傍?五點就打?下班,花更多時間在家庭生活,也培養更多個人的興趣。這乍看是不一樣的「美好人生」,但對本書作者貝拉而言,布?恩並沒有變,他看似回歸家庭、重獲新生,實際上他的出發點依舊是做對自己人生有「利益」的事,做自己「喜愛」的事,其背後並沒有更深一層道徳依歸及美善價?。</p> <p> 這就是本書最要探討的核心課題。</p> <p> 所以我們想要什麼樣的生活?跟台灣有仕麼連結?<br /> 本書認為,在過分強調個人主義的社會中,會少了群體趨向「共善」的道徳指標。過度的個人主義會讓我們不斷退縮回小圈子,呈現某種疏離和孤立的?態,不問世事,不關心公共議題,不看重傳統的信念價?,比如重視家庭、守望社區、忠於國家。那本書理想的公民社會是什麼?我們又該如何追尋?本書認為仍可以透過教育重塑,讓人們重拾道徳責任,了解人生追尋的不只個人成功,且成功不只是因為?很努力,套句《成功的反思》作者桑徳爾的話:「不論我們有多?搏,成功都不是全靠自己或只需要自己就能造就的。」我們對這社會仍有更多的責任與義務,人際孤立是現代社會遇到的普世困境,也是?位關心公共事務、社會責任的?我應該關注的課題。</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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2,305円
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Continuous Discovery Habits Discover Products that Create Customer Value and Business Value【電子書籍】[ Teresa Torres ]
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<p>"If you haven't had the good fortune to be coached by a strong leader or product coach, this book can help fill that gap and set you on the path to success."</p> <p>- Marty Cagan</p> <p>How do you know that you are making a product or service that your customers want? How do you ensure that you are improving it over time? How do you guarantee that your team is creating value for your customers in a way that creates value for your business?</p> <p>In this book, you'll learn a structured and sustainable approach to continuous discovery that will help you answer each of these questions, giving you the confidence to act while also preparing you to be wrong. You'll learn to balance action with doubt so that you can get started without being blindsided by what you don't get right.</p> <p>If you want to discover products that customers love-that also deliver business results-this book is for you.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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1,368円
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The Bill of Obligations The Ten Habits of Good Citizens【電子書籍】[ Richard Haass ]
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<p>**Watch the PBS companion documentary “A Citizen’s Guide to Preserving Democracy”</p> <p>“An indispensable guide to good citizenship in an era of division and rancor.” ーAnne Applebaum**</p> <p>There is no question that the United States faces dangerous threats from without; the greatest peril to the country, however, comes from within. In <em>The Bill of Obligations</em>, bestselling author Richard Haass argues that, to solve our climate of division and safeguard our democracy, the very idea of citizenship must be revised and expanded. The Bill of Rights is at the center of our Constitution, yet the most intractable conflicts often emerge from cases that, as former Supreme Court Justice Stephen Breyer pointed out, “are not about right versus wrong. They are about right versus right.”</p> <p>There is a way forward: to place obligations on the same footing as rights. The ten obligations that Haass introduces here reenvision what it means to be an American citizen, to commit to our fellow citizens and counter the growing apathy, anger, and violence that threaten us all.</p> <p>Through an expert blend of civics, history, and political analysis, this book illuminates how Americans across the political spectrum can rediscover how to contribute to and reshape this country’s future.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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1,409円
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