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商品説明価格

The CBT Workbook for Mental Health Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being【電子書籍】[ Simon Rego PsyD ]

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<p><strong>Live more positively with simple exercises based in cognitive behavioral therapy</strong></p> <p>Not every mental health struggle involves a life-altering event or an official diagnosis, but that doesn't mean it can't take a toll on your life and happiness. <em>The CBT Workbook for Mental Health</em> shows you how to cultivate your sense of calm and confidence through the power of cognitive behavioral therapy. With expert advice, you'll learn how to use CBT to bounce back from tough timesーno matter how big or small.</p> <p>In this CBT workbook for mental health, you'll find methods to overcome your stress and improve your self-esteem:</p> <p><strong>Specific solutions</strong>ーBuild a range of coping skills with chapters devoted to common issues: relationships and communication, anxiety, anger, stress, guilt, shame, and self-esteem.</p> <p><strong>Simple exercises</strong>ーThe prompts and exercises in this CBT workbook only take between 10 and 30 minutes, so you can find time to practice them even on your busiest days.</p> <p><strong>CBT for everyone</strong>ーDiscover how CBT works and what makes it so popular, with a range of exercises that help improve general emotional wellness.</p> <p>Learn the skills to maintain your inner peace and emotional well-being every day with <em>The CBT Workbook for Mental Health</em>.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,782円

Positive Affirmations: Positive Thinking to Boost Your Self-Love, Success, Health and Happiness, Free Yourself From Negative Self-Talk and Experience the Rich Life You Deserve【電子書籍】[ JBC Empower Press ]

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<p><strong>Over 1,700 positive affirmations to help you receive and achieve <em>all the love, success, health and happiness you deserve!</em></strong></p> <p>Are you looking for fun, inspiring, and effective ways to challenge yourself and grow as an individual? Do you want to start using positive language that will help you uplift your mindset and set you up for success? If you've answered yes to these questions, then this is the book for you!</p> <p>Not only does research show that affirmations challenge negative thoughts, but they also challenge the parts of our brains that encourage us to go out there and make our dreams come true.</p> <p>This is unquestionable proof that positive affirmations are a key to success and happiness!</p> <p>This book is for anyone who wants to know more about affirmations, use them for cultivating gratitude, and become more mindful of themselves and their lives.</p> <p>Inside <em><strong>Positive Affirmations</strong></em>, you'll discover:</p> <ul> <li>What affirmations are and how to effectively use them for positive changes in your everyday life!</li> <li>How to attain the life you deserve. Whether it's career growth, better health, love, or happiness, you can get it all!</li> <li>Effective tips on how to incorporate affirmations into your daily routines without feeling like it's a struggle.</li> <li>Over 1,700 affirmations you can use every day, even on days you can't get out of bed!</li> </ul> <p>But that's not all! You'll also get <strong>24 positive affirmation cards</strong> that you can include in your personal spaces, share with your loved ones, or use to achieve the life of your dreams!</p> <p>You're about to discover how truly amazing you are and use this power to change your life around, no matter what you may be going through! No more self-sabotage, doubtful thoughts, and saying negative statements!</p> <p>Start feeding your brain the positivity you need to succeed. <em>Get this book now!</em></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 300円

Put An End To Worrying 20 Ways to Relieve Worry, Break Free from Negative Thoughts and Enjoy Your Life【電子書籍】[ Cynthia D. Williams ]

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<p>A Practical Guide to Breaking Free from Anxiety and Living a Calmer, Happier Life</p> <p>Are worries holding you back from living your best life? Do you feel overwhelmed by anxiety and uncertainty? Are you tired of the constant nagging of worry and anxiety? Do you feel overwhelmed by stress, unable to find peace of mind no matter what you do? You’re not alone. In today’s fast-paced world, millions of people struggle with chronic worry, and the impact on their lives can be devastatingーstrained relationships, missed opportunities, and even health problems.</p> <p>But it doesn’t have to be this way. This book offers a clear, actionable path to breaking free from the grip of anxiety and reclaiming your life. This comprehensive guidebook is designed to equip you with proven strategies to manage worry effectively, embrace a growth mindset, and cultivate a more relaxed and confident approach to life.</p> <p>Why You Need This Book:“</p> <p>Put an End to Worrying” addresses the very root of anxiety, helping you understand why worry persists and how it feeds on your thoughts and habits. Unlike other books that only skim the surface, this guide dives deep into the psychology of worry, offering insights that are both enlightening and empowering.</p> <p>What Problems Does It Solve?</p> <p>This book tackles the most common challenges associated with worry:</p> <p>- Understanding Worry: Learn why worry takes hold, why it’s so difficult to shake, and how it affects every aspect of your life.</p> <p>- Breaking the Cycle: Discover practical methods to interrupt the worry cycle and replace anxious thoughts with calm and clarity.</p> <p>- Mindfulness Techniques: Master mindfulness and relaxation methods that calm the mind and body, helping you stay grounded in the present moment.</p> <p>- Developing a Growth Mindset: Shift your perspective from fear and avoidance to growth and problem-solving, enabling you to tackle challenges with confidence.</p> <p>- Long-Term Solutions: Implement sustainable strategies for long-term resilience against worry, ensuring lasting peace of mind.</p> <p>- A step-by-step plan to develop a more optimistic and resilient mindset</p> <p>How It Solves Your Problems:</p> <p>Each chapter is packed with actionable advice, practical exercises, and real-life examples that guide you through the process of managing and ultimately eliminating worry. You’ll learn how to identify and challenge negative thought patterns, practice relaxation techniques that work, and develop a mindset that sees challenges as opportunities for growth.</p> <p>By the end of this book, you’ll have a personalized toolkit to handle whatever life throws your wayーwithout the constant burden of anxiety.</p> <p>Take the First Step Toward a Worry-Free Life. Order your copy now and take control of your life!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,333円

Doubt Your Doubts How to Transform Negative Self-Talk, Take Action and Confidently Create Your Dream Life【電子書籍】[ Rachell Kitchen ]

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<p>In <em>Doubt Your Doubts: How to Transform Negative Self-talk, Take Action and Confidently Create Your Dream Life</em>, author Rachell Kitchen explores the intersection between a woman's inner critic (a gremlin, as she calls it) and how this voice can hold you back from tapping into your full potential and getting the most out of life.</p> <p>Rachell Kitchen's <em>Doubt Your Doubts</em> is a collection of touching narratives that share raw and honest moments of growth, drawing the reader into each woman's story and how they overcame personal doubt, perfectionism, and negative self-talk.</p> <p>Inside, you will discover:</p> <ul> <li>How cultural expectations, family views, and life traumas affect self-belief and what you can do about it.</li> <li>How societal and cultural stereotypes impact your thinking.</li> <li>How to reframe cognitive distortions and automatic negative thoughts so they don't chip away at your confidence.</li> <li>How to identify your gremlin and push yourself out of your comfort zone.</li> </ul> <p>Are you ready to take charge of your life? <em>Doubt Your Doubts</em> shows you the way!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,126円

The Path to Inner Freedom: Liberating Yourself from Negative Patterns and Habits【電子書籍】[ Serena Grace ]

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<p><strong>Break Free and Transform Your Life with *The Path to Inner Freedom: Liberating Yourself from Negative Patterns and Habits</strong></p> <p>Are you tired of feeling trapped by your own negative thoughts and self-sabotaging habits? Do you long for true freedomーthe kind that empowers you to live authentically, unburdened by the past and free from limiting patterns? <em>The Path to Inner Freedom</em> is the key to unlocking the life you've always desired, filled with purpose, passion, and endless possibilities.</p> <p>In this hard-hitting and transformative guide, Serena Grace, bestselling author and transformational leader, will show you how to identify the subconscious patterns that have been silently controlling your life. You'll dive deep into the roots of your self-limiting beliefs, unravel the emotional baggage you've been carrying for years, and learn how to break free from toxic habits that are keeping you stuck.</p> <p>Imagine living a life where fear no longer holds you back, where self-doubt dissolves, and where you have the power to create the reality you deserve. This book is your roadmap to that freedom. Packed with powerful insights, soul-awakening exercises, and Serena's signature blend of spiritual wisdom and practical strategies, <em>The Path to Inner Freedom</em> will help you:</p> <p>- Break the chains of self-sabotage, procrastination, and self-criticism<br /> - Cultivate unshakable confidence and step into your authentic power<br /> - Reprogram your mind to manifest success, happiness, and abundance<br /> - Let go of past emotional wounds and finally heal your soul<br /> - Harness the power of awareness to create lasting change</p> <p>This isn't just another self-help bookーit's a life-changing experience. If you're ready to stop being your own worst enemy and start living a life of total liberation, <em>The Path to Inner Freedom</em> is the book you've been waiting for.</p> <p>Don't waste another moment feeling stuck. Take charge of your life, break the cycle, and step into your true potential today!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,450円

It Was Supposed to Be a Dream【電子書籍】[ M Negrijn ]

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<p>Sara and Michael follow each other through an ordinary landscape, hunting evil that only she can find and he, consume. In this dream-like existence, they try to face their own inner demons before being overwhelmed by a reality, either together or apart.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 353円

Finding the Flipside: A Story about Changing Your Thoughts from Negative to Positive【電子書籍】[ Jennifer Law ]

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<p>Gabe thinks he can’t do anything right. Every mistake he makes or struggle he faces leaves him full of gloom-and-doom thoughts. Is there anyone (or anything) who can show him how to refocus his mind and think about what’s right instead of always thinking about what’s wrong? Finding the Flipside is a hope-filled story that highlights the power of positive thoughts</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,049円

Stop Overthinking in 4 Weeks: Manage Stress, Reduce Anxiety, and Relieve your Mind from Negativity (Easy Techniques to Eliminate Worrying & Regulate Emotions)【電子書籍】[ Master Today ]

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<p><em>Are you tired of the constant barrage of thoughts that leave you feeling overwhelmed and anxious? Do you find yourself trapped in a never-ending cycle of overthinking, unable to escape the grip of negativity? It's time to break free and regain control of your mind.</em><br /> This transformative guidebook is packed with easy-to-implement techniques that will empower you to eliminate worrying and regulate your emotions, leading you to a life of peace and clarity.<br /> <strong>Inside this book, you'll discover:</strong></p> <ul> <li>Signs and symptoms of overthinking, helping you identify the problem and take the first step towards change.</li> <li><strong>The consequences of overthinking on your mental and physical well-being, motivating you to break free from its grasp.</strong></li> <li>Uncover the underlying causes of overthinking and understand how trauma impacts your thought patterns.</li> <li><strong>Practical daily habits that will support your journey to a worry-free mind.</strong></li> <li>A comprehensive four-week program designed to tackle overthinking step-by-step, providing structure and guidance for your transformation.</li> </ul> <p><strong>Highlights of the program include:</strong></p> <ul> <li>Week One: <strong>Mindful Awareness</strong> ? Harness the power of mindfulness to cultivate self-awareness and break free from the cycle of overthinking.</li> <li>Week Two: <strong>Stress Management</strong> ? Learn effective strategies to identify and manage your stressors, setting you on the path to a balanced life.</li> <li>Week Three: <strong>Mindset Changes</strong> ? Discover proven techniques to challenge negative thinking patterns and replace them with empowering beliefs.</li> <li>Week Four: <strong>Emotional Regulation</strong> ? Master the art of emotional regulation through practical tools and exercises, enabling you to navigate life's challenges with ease.</li> </ul> <p>This book isn't just about overcoming overthinking; it's about transforming your entire outlook on life. Unlock the secrets to a calm and confident mindset with powerful mindsets that will help you let go of what you can't control and embrace gratitude and acceptance. Don't let overthinking hold you back any longer. Embrace the freedom and joy that comes from a mind liberated from negativity.<br /> <strong>Get your copy today and start your journey towards a life of peace, clarity, and fulfillment!</strong></p> <p><em><strong>People interested in this book also search for</strong>: Overthinking techniques, Stress management strategies, Anxiety reduction methods, Negative thinking elimination, Regulating emotions tips, Stop worrying advice, Overthinking habits to break, Mindfulness practices for overthinkers, Coping with excessive thoughts, Emotional well-being exercises, Positive mindset development, Cognitive-behavioral therapy for overthinking, Self-help guide to stop overthinking, Stress relief activities, Mindfulness meditation for overthinkers, Techniques to calm an overactive mind, Breaking the cycle of rumination, Boosting mental resilience, Strategies to silence the inner critic, Achieving peace of mind.</em></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 500円

Mindset Secrets For Winning Discover how to condition your mindset for positive thinking to achieve success, boost your self-esteem, health, happiness, and Free yourself from negative thoughts.【電子書籍】[ Amoo O. Olaleye ]

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<p>We have all been trying to create success in our lives for some time now. Unfortunately, most of us haven't had any luck. We think that we should just sit back and watch our dreams come true, but that doesn't work. It isn't that easy to create success in your life because the truth is, you have to be willing to work for it. You need to work hard and make sacrifices to get your goals.</p> <p>When you think about success, you need to be able to visualize it. The best way to do this is to write down your dreams. You may have thought of a dream that you want to achieve someday. Now is the time to take your dreams and turn them into reality. You can create your path to success. You should also think about the things that will keep you from achieving your dreams. This will help you to find a way to avoid those things and keep on going.</p> <p>Many people have succeeded in their lives by working on their minds. You don't have to be rich to succeed. It's all about the choices that you make. If you make the right choices and think positively, you'll be successful. When we were young, our parents told us to "think positive." That's not enough. Nowadays, most people don't believe in this concept. They believe that they should just get up and do what they want to do. But if you do that, it won't help you to achieve your goals in life. You need to create success in your mind. It's very important. We need to think about the future. That way, we won't be disappointed when we go to bed at night. The best way to do that is to write down the things that you want to accomplish and to keep track of them. You can add new things every day as long as you have a reason for them.</p> <p>Don't get angry when you face problems. Be able to smile even if you are angry. You must be optimistic. Make sure that you are not thinking negatively about yourself or others. Remember that you can't control the past, but you can control your thoughts. So, it is important to control your thoughts and be positive.</p> <p>You will be successful if you are motivated and you follow your dreams. It is important to be optimistic. You should be positive about everything that you do in life. If you think negatively about anything, you will be down and out and you won't have any motivation. There is a saying, "Your mind will not work unless you use it." You can only be positive if you use your mind. You shouldn't let negativity stop you from reaching your goals. Don't allow negative thoughts to control you. The more you think positively about yourself, the better you will be.</p> <p>You must do your part to create success in your life. You should start right away to work on yourself. It's important to remember to put a lot of effort into your own life. You should never be satisfied with where you are at this point. You should always strive to be better. Always be open to change. If you are not happy with your current situation, then you need to start working on it. You can accomplish anything if you think about the future. Don't let other people tell you that you can't do something. Don't ever give up or lose hope. You should be happy with your life, even if you aren't in a place that you would like to be in. You can't be unhappy when you are working towards something. You should try to find out what you want to do. Think about your goals and your dreams.</p> <p>In this guide, I'll show you how to overcome mental roadblocks that prevent you from achieving your goals, and how to become a successful person in every aspect of your life. This is not just a "self-help" book. It is a practical, self-paced training program that teaches you how to apply these same techniques to anything you want to achieve. I'll walk you through the process step by step, as well as how to implement them in real-life situations.</p> <p>Have you ever felt like you were stuck in a negative, no-win loop of failure? Didn’t you know that success is not a matter of luck or chance but a matter of conditioning your mindset to become a success magnet?" The ability to choose your life and achieve your dreams is something that you get to choose every single day. What are you going to do with your time? Is it going to be used to achieve something that will make you happy and help others? Or is it going to be used to do things that will only make you miserable, stress you out, cause you to hate yourself? That's the choice you get to make every day. If you're looking for a way to change your current situation and the way you think, then this book is for you. You can choose to use your life to do things that will help others or to use your life to do things that will only bring misery to you. You're the only one that can decide which path you want to take, and you have to start doing it NOW. This guide will help you develop a positive mindset. You will discover:</p> <p>How to use positive affirmations to condition your mind to believe that you are a success magnet.<br /> How to use visualization to condition your mind to visualize yourself as successful.<br /> How to use gratitude to condition your mind to be thankful for what you already have.<br /> How to use visualization to condition your mind to visualize a life of abundance.<br /> How to use visualization to condition your mind to visualize success.<br /> How to use visualization to condition your mind to visualize yourself with a positive mindset.<br /> How to use visualization to condition your mind to visualize your dreams coming true.<br /> How to use visualization to condition your mind to visualize your success.<br /> How to use positive thinking to condition your mind to believe that you are successful.<br /> How to use visualization to condition your mind to visualize your success.<br /> How to use gratitude to condition your mind to be thankful for what you already have.<br /> How to use visualization to condition your mind to visualize a life of abundance.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 827円

Stop Talking to Me How to Silence Your Inner Critic and Pivot Your Thoughts from Negativity to Positivity in Four Simple Steps.【電子書籍】[ Lynn Zettler ]

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<p>Have you ever been aware of your thoughts and noticed how many are negative versus how many are positive? Did you know that if you talk negatively to yourself, you set the tone of failure and disappointment, while talking positively to yourself sets the tone of success and happiness? STOP Talking To Me will teach you how to turn your negative thinking into routine positive thinking, so that you will set the stage for your happiness and success. The simple S-T-O-P process which accompanies each specified emotion, along with the examples and stories will enable you to learn to pivot your thoughts and become that positive minded person youve always admired. Better yet, the book is specifically designed to be small enough to carry with you, so that you will have it handy whenever you find yourself in the realm of negative thinking! IF YOU WANT TO, YOU CAN CHANGE YOUR LIFE. All you have to do is to take the next step forward.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,144円

The Magic of Connection Stop Cutting Cords & Learn to Transform Negative Energy to Live an Empowered Life【電子書籍】[ Michelle Welch ]

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<p><strong>Manifest Love and Stay Connected with Your Community... Even When You're Confronted by Negative Energy</strong></p> <p>Learn how spirituality and intuition can help you heal your inner wounds while staying connected to the people you love. Author Michelle Welch shows you how to work with the energies that connect all people, and instead of cutting cords, you will learn to transform and transmute negative energy in ways that support your personal spiritual journey. With dozens of exercises and practical instructions for using meditations, mantras, crystals, herbs, and oils, <em>The Magic of Connection</em> teaches you how to embrace our connection to one another and live a more empowered life. You will also discover techniques for working with ascended masters, archangels, tarot cards, and spells. Living a spiritually attuned life can come with challenges. This book shows the steps for transmuting energies so you can become a grounded source of love and light.</p> <p>Includes a foreword by bestselling author Benebell Wen, a full-color insert for crystal identification, 50 healing exercises, and hands-on meditations for chakra balancing, motivation, higher love, reducing anxiety, and much more.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,440円

"From Negativity to Brilliance: Nurturing a Child’s Positive Mindset"【電子書籍】[ Sara Thompson ]

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<p>A Parent's Guide to Transforming Negativity in Children, [Your Name] offers a powerful and compassionate roadmap for helping children develop a positive and resilient mindset. This insightful guide provides practical strategies for parents and caregivers to turn negativity into confidence, empowering their children to face life's challenges with optimism and strength. Whether your child is struggling with self-doubt, negativity, or just in need of a little extra encouragement, Raising Positivity gives you the tools to guide them toward a brighter, more empowered future. With heartfelt wisdom and practical steps, this book is a must-read for any parent or caregiver wanting to nurture a confident, happy, and resilient child. Each chapter is filled with actionable advice and designed to help children embrace a growth mindset, overcome negativity, and thrive emotionally and mentally.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,500円

10 Things To Do Before Upgrading to OS X 10.8 Mountain Lion【電子書籍】[ Tom Negrino ]

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<p>Sure, you can simply purchase Mountain Lion from the Mac App Store and click the Upgrade button, but we think it’s a much better idea to prepare your system so that after you upgrade, you can get back to work with the least amount of trouble and disruption. In this to-the-point ebook, OS X expert Tom Negrino walks you through the steps you should accomplish before clicking that fateful button. You’ll lay the groundwork for the upgrade, evaluate your Mac and your apps, and learn how to protect your work in the rare event that something goes horribly wrong.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 297円

HOW TO STOP OVERTHINKING Breaking Free From Negative Thought Patterns And Taking Control Of Your Mind【電子書籍】[ JAKE TAYLOR ]

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<p><strong>Have you ever had the feeling of having a mind that is too "noisy"?</strong></p> <p><strong>Do you find yourself thinking repetitively and negatively, unable to get rid of destructive thought patterns? Are you tired of feeling overwhelmed by worries, fears, and anxieties that prevent you from living the life you want?</strong></p> <p><strong>If the answer is yes, then this ebook is for you.</strong></p> <p>This book offers you a practical and comprehensive guide to breaking free from negative thought patterns and taking control of your mind. In this ebook you will discover how to identify obsessive thoughts and replace them with healthier mental habits, using mindfulness techniques to reduce stress and anxiety and free yourself from the worries and fears that keep you stuck.</p> <p>You'll have access to a step-by-step guide on how to get rid of negative thoughts, but you can also find out how to develop your self-esteem and sense of self-efficacy. You will learn how to face life's challenges with greater confidence and optimism, developing a positive mindset that will help you overcome any obstacle.</p> <p>The book is structured in a clear and simple way, with a series of chapters dedicated to different aspects of your mind and your way of thinking.</p> <p><em>In particular, you will learn to</em>:</p> <p><strong>Identify negative thought patterns and replace them with healthier mental habits.<br /> Use mindfulness techniques to reduce stress and anxiety.<br /> Free yourself from the worries and fears that keep you stuck.<br /> Develop a greater awareness of your internal dialogue.<br /> Gain control of your mind and live a more serene and fulfilling life</strong></p> <p>If you are ready to free yourself from limiting thoughts and take control of your mind, this book is what you need. <strong>Download this ebook now and startgetting all your goals!</strong></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 526円

Hades From Neglected Child to Lord of the Dead【電子書籍】[ Hash Blink ]

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<p>In the deepest reaches of the Underworld, where the River Styx runs black as obsidian, the god <strong>Hades</strong> sits upon a throne of molten basalt, his presence a silent storm. Rumors of rebellion stir among the shades, and whispers speak of a lost relic the <strong>Helm of Shadows</strong> stolen by a force that dares challenge the king of the dead.</p> <p>The pages unfold with cinematic ferocity jagged panels slicing through battles of spectral warriors, sprawling double page spreads revealing labyrinthine catacombs lit by ghost-fire, and close-ups capturing the raw tension in Hades' eyes as he walks the fine line between ruler and executioner.</p> <p>Amid this chaos, <strong>Nyx</strong>, the primordial goddess of night, emerges from the abyss, offering her aid... but her intentions are as unfathomable as the darkness she commands. The alliance leads them into the <strong>Obsidian Rift</strong>, a realm forgotten by even the gods a place where ancient titans slumber and the very concept of death is rewritten.</p> <p>As the tension builds, the manga's pacing mirrors a symphony: explosive bursts of action, quiet frames of existential dread, and moments of godlike wrath that crack panels apart. The section crescendos with a shattering cliffhanger Hades standing before an otherworldly gate, a swirling vortex of light and shadow beyond, and the stolen Helm hovering within like a forbidden star.</p> <p>?<strong>DC Comics-level gravitas</strong> meets <strong>manga kinetic energy</strong>.</p> <p>?Sharp inks, deep blacks, and sprawling page layouts balance explosive action with atmospheric stillness.</p> <p>?Dialogue steeped in mythic weight, each word carrying centuries of history and divine tension.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 5,073円

Dani's Story A Journey from Neglect to Love【電子書籍】[ Diane Lierow ]

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<p><strong>The story that captivated a nation?how a horribly neglected little girl was rescued by her loving adoptive parents</strong></p> <p>In July 2005, a six-year-old girl named Danielle was removed from her Florida home after authorities found her living in bug-ridden squalor, subjected to horrific neglect and so damaged by her own mother that recovery seemed hopeless. But hope was waiting for Dani?and help. In October 2007, Bernie and Diane Lierow, a hard-working couple with five boys of their own, adopted her and utterly transformed her life. This book tells the moving story of how the Lierows rescued Dani and helped her recover to the point where she can not only communicate, something once thought impossible, but can say of herself, "I pretty."</p> <ul> <li>Dani's story was featured on Oprah and the subject of a Pulitzer Prize-winning article published by the St. Petersburg Times</li> <li>The Lierows describe their struggle to adopt Dani, how they bonded with her and made a home for her, how they satisfied her craving for contact and stimuli, how Dani began to overcome her severe learning disabilities, how she learned she no longer had to steal food, and how their son Willie may be the greatest brother ever</li> <li>For readers who enjoyed Mistaken Identity: Two Families, One Survivor, Unwavering Hope; Hope's Boy; and Sickened: The True Story of a Lost Childhood</li> </ul> <p>Charting a perilous journey from hardship to hope, a new family, and a second chance at life, Dani's Story is a book you cannot put down and will never forget.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,989円

Free Yourself from Negative Thinking: 21 Positive Ways to Stop Worrying, Relieve Stress and Be Happy Positive Thinking【電子書籍】[ Bobbie Myers ]

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<p>Free Yourself from Negative Thinking: 21 Positive Ways to Stop Worrying, Relieve Stress and Be Happy</p> <p>Do you know that positive thinking is the perfect defense against the constant worries, anxieties and stressors that surround us today?</p> <p>Right now, you are probably plagued by negative thoughts that are becoming more and more persistent each day. Try as you may, you struggle to free yourself from negative thinking but success and happiness still elude you.</p> <p>If you want to learn the techniques and lifehacks that can provide you with relief, solutions and finally success in your endeavors to rid yourself of negative thoughts and replace them with positive thinking, then this book is for you. If you want a balance between abstract concepts and practical action plans that can guide you towards a positive lifestyle, then this book is also for you. Finally, if you want to learn from the examples of famous personalities who chose the positive thinking lifestyle, then this book is also for you.</p> <p>Inside You Will Learn about:</p> <ul> <li>The positive thinking lifestyle</li> <li>Tips to clean up by removing negativity</li> <li>Techniques to move on by developing positivity</li> <li>Lifehacks to stay happy</li> <li>True stories of positive thinkers and how the lifestyle influence their lives</li> </ul> <p>Once you have this collection of tips, techniques and lifehacks plus added inspiration from the example of positive thinkers, then you can begin your journey towards freedom from negativity and achievement of positivity.</p> <p>Don’t wait another minute. The sooner you learn about these strategies, the sooner you can start living a positive lifestyle.</p> <p>Don’t Delay. Download This Book Now.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 752円

Microsoft Office for iPad An Essential Guide to Microsoft Word, Excel, PowerPoint, and OneDrive【電子書籍】[ Tom Negrino ]

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<p>The long-awaited version of Microsoft Office for the iPad gives Office users the opportunity to use Excel, PowerPoint, and Word on their Apple tablet. In this practical, no fluff guide, author Tom Negrino gets straight to point, showing users how to get the most out of the Office apps on an iPad. Assuming you have some existing knowledge of the desktop Office apps this book focuses on maximizing your productivity on the new iPad version.</p> <p>After showing how to install the Office apps on your iOS and desktop devices, Tom covers how to set up OneDrive, Microsoft’s cloud services for uploading and syncing files across devices. Tom then moves on to showing you how to accomplish the most common Office tasks on the iPad, including how to create and edit documents with the touch interface. Tom also covers how to use the popular OneNote on the iPad.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 2,652円

The Case Against 2 Per Cent Inflation From Negative Interest Rates to a 21st Century Gold Standard【電子書籍】[ Brendan Brown ]

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<p>This book analyses the controversial and critical issue of 2% inflation targeting, currently practised by central banks in the US, Japan and Europe. Where did the 2% target inflation originate, and for what reason? Do these reasons stand up to scrutiny?</p> <p>This book explores these key questions, contributing to the growing debate that the global 2% inflation standard prescribed by the central banks in the advanced economies globally is actually contributing to the economic malaise of these nations. It presents novel theoretical perspectives, intertwined with historical and market understanding, and features analysis that draws on monetary theory (including Austrian school), behavioural finance, and finance theory.</p> <p>Alongside rigorous analysis of the past and present, the book also features forward looking chapters, exploring how the 2% global inflation standard could collapse and what would ideally follow its demise, including a new look at the role of gold.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 4,011円

From Neglect to Abuse【電子書籍】[ Nwabisa Mbuli ]

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<p>Born into a family that seemed to have everythingーa grand house with landscaped gardens,<br /> multiple vehicles, and moreーNwabisa Mbuli lived in a home devoid of affection. She grew<br /> up believing love and displays of care had to be earned through perfect obedience, absolute<br /> agreement, or flawless behaviour. Yet, being a spirited individual who challenged the status<br /> quo, she struggled to fit into the rigid mould her mother had created for her.<br /> Desperate to fill the emotional void, she sought love through romantic relationships, but her<br /> approach was shaped by a flawed understanding of affection. Fearing rejection, she avoided<br /> deep attachments, preferring to leave at the first sign of trouble. She gravitated towards men<br /> who were emotionally unavailable and abusive, drawn to the familiarity of pain and neglect.<br /> Instead of the comfort and fulfilment she yearned for, these choices only deepened her<br /> wounds, as she unwittingly allowed the wrong people into her life.<br /> From Abuse to Neglect is a gripping and heartfelt exploration of love, pain, and the journey to<br /> self-discovery and healing.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,250円

Freeing Your Child from Negative Thinking Powerful, Practical Strategies to Build a Lifetime of Resilience, Flexibility, and Happiness【電子書籍】[ Tamar Chansky, PhD ]

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<p><strong>From a leading clinical expert in the fields of child cognitive and behavior disorders, a new edition that addresses social media, bullying, suicide, and other challenges children and parents face today</strong></p> <p>If unaddressed at the early stages, negative thinking can become the gateway to depression and more serious mental health issues. Habitual negative thinking creates chronic or occasional emotional hurdles and impedes optimism, flexibility, and happiness. Being constantly being overloaded with information from friends, classmates, teachers, parents, and the internet, children need tools and strategies for redirecting negative thoughts when they come. In <em>Freeing Your Child from Negative Thinking</em>, Dr. Chansky provides parents, caregivers, and clinicians with clear, concise, and compassionate guidance in equipping children and teens to overcome negativity. She thoroughly covers the underlying causes of children's negative attitudes and provides multiple strategies for managing negative thoughts, building optimism, and establishing emotional resilience.</p> <p>Now, in this revised and updated edition, Dr. Chansky addresses the complex challenges that come with raising kids in a digital age--from navigating social media use to cyber bullying, as well as the grim reality of increased school shootings and suicides. This new edition also includes an expanded section on depression, the importance of healthy sleep, and the parent's role in their children's digital lives. With practical tools for parents to guide their children through these challenges, <em>Freeing Your Child from Negative Thinking</em> is the handbook all parents need to help their children cultivate emotional resilience.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,592円

Releasing Toxic Anger for Women Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself【電子書籍】[ Karyne B. Wilner, PsyD ]

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<p><strong>Discover powerful CBT and somatic practices to help you release toxic anger and find lasting emotional balance.</strong></p> <p>Do you ever feel guilty for being angry? If so, you aren’t alone. We live in a culture that doesn’t support the open assertive expression of anger among women. Women and girls are often taught that we are overreacting, or just being too sensitive or unreasonable when anger arises. This bottled-up anger can then lead to inner criticism, self-doubt, resentment, emotional avoidance, and conflicts with others. This repressed anger can also cause a ripple effect throughout the body, affecting our heart, brain, nervous system, immune system, and gut.</p> <p>In this much-needed guide, a clinical psychologist and somatic therapist reveals how angerーwhether it’s repressed or misdirected in harmful waysーcreates stress in the body and mind, and offers powerful body-based, somatic practices and cognitive behavioral therapy (CBT) techniques to help you let go of internalized anger for greater health, vitality, and purpose.</p> <p>With this go-to guide, you’ll also learn to:</p> <ul> <li>Find validation in your anger and other intense emotions</li> <li>Move past negative thinking, destructive aggression, and repressed hostility to express anger in healthier ways</li> <li>Increase body awareness through movement and breathing practices</li> <li>Stay grounded in moments of anger using mindfulness techniques</li> <li>Communicate with intention and an openness to others’ perspectives</li> </ul> <p>Anger can be a powerful barometer in our lives, indicating when we care passionately about something; but too often it’s misunderstood, misplaced, and mismanaged. This book will help you gain control of your angerーrather than let it control youーso you can think clearly, communicate effectively, and channel your emotions in ways that can improve your life!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,877円

A Happier You A Seven-Week Program to Transform Negative Thinking into Positivity and Resilience【電子書籍】[ Scott Glassman, PsyD ]

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<p><strong>Based on author Scott Glassman’s A Happier You? wellness program, this uplifting guide offers seven skills in seven weeks to supercharge your positivity and short-circuit the cycle of negative thinking.</strong></p> <p>Are you a ‘glass-half-full’ or a ‘glass-half-empty’ type of person? Or is the glass shattered in a million pieces? If you find yourself always focusing on the negative rather than the good things in life, you might be experiencing the ‘negativity effect.’ It can infect every aspect of your life, and manifest in any number of mental and emotional challengesーincluding depression, anxiety, burnout, and broken relationships. So, how do tap into your capacity for positivity and start building a better view of the world?</p> <p>This uplifting guide offers a unique seven-week positive psychology program for developing the habits you need to turn the ‘negativity effect’ into a ‘positivity reflex.’ Based on the author’s A Happier You? wellness program, the tools and techniques in this book can be incorporated into your daily routine to kick-start your positivity engine, boost your resilience in stressful situations, and look at life through a new, more optimistic lens.</p> <p>If you’re ready to look on the bright side, this book will show you how to look <em>in</em>side to find the light of optimism.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 2,010円

Freeing Your Child from Negative Thinking Powerful, Practical Strategies to Build a Lifetime of Resilience, Flexibility, and Happiness【電子書籍】[ Tamar Chansky, PhD ]

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<p>A leading clinical expert in the fields of child cognitive behavior therapy and anxiety disorders, Dr. Tamar Chansky frequently counsels children (and their parents) whose negative thinking creates chronic or occasional emotional hurdles and impedes optimism, flexibility, and happiness. Now, in the first book that specifically focuses on negative thinking in kids, <em>Freeing Your Child from Negative Thinking</em> provides parents, caregivers, and clinicians the same clear, concise, and compassionate guidance that Dr. Chansky employed in her previous guides to relieving children from anxiety and obsessive compulsive symptoms. Here she thoroughly covers the underlying causes of children's negative attitudes, as well as providing multiple strategies for managing negative thoughts, building optimism, and establishing emotional resilience.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,592円

The Heart Who Wanted to Be Whole (A story about healing from negative talk through God's truth)【電子書籍】[ Beth Guckenberger ]

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<p><strong>When the heart gets hurt, who will help it become whole again?</strong></p> <p>Ideal for children ages 4 to 8, <em>The Heart Who Wanted to Be Whole</em> weaves together story, Bible verses, vibrant illustrations, and a powerful message for each of us: No matter how overwhelming our emotions feel, God’s words of truth and light can always put our hearts back together again.</p> <p>This is the first title in Strong Hearts Stories, a series committed to “Growing strong hearts with God’s help.”</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 2,387円

From Negative Nostalgia to Positive Living ? Getting Rid of the Past That Holds You Back【電子書籍】[ Jasser Khan ]

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<p>Do you ever find yourself trapped in thoughts of what could have been? Do you replay old memories until they drain your energy and peace of mind? It is time to let go.</p> <p><em>From Negative Nostalgia to Positive Living ? Getting Rid of the Past That Holds You Back</em> is a practical and empowering guide that helps you break free from the emotional weight of the past and reclaim your present life.</p> <p>This book dives deep into the psychology of nostalgia ー showing how cherished memories can turn toxic when they become a source of regret, guilt, or longing. Through clear explanations, real-life examples, and actionable exercises, it gives you the tools to recognise, manage, and transform negative nostalgia into a source of wisdom and strength.</p> <p><strong>In this book, you will learn how to:</strong><br /> ? Identify the emotional and psychological traps of negative nostalgia<br /> ? Understand why your mind clings to past pain and how to stop it<br /> ? Reframe painful memories into lessons that empower you<br /> ? Build new daily habits that strengthen present awareness<br /> ? Use mindfulness, journaling, and gratitude to release regret<br /> ? Replace emotional stagnation with purposeful living</p> <p>Each chapter blends insight with practice, helping you move step by step from awareness to action. You will not only understand why you feel stuck in the past, but also gain a complete system to free yourself from it.</p> <p>This is not a book about forgetting. It is a book about transforming. You will learn to carry your past with peace, not pain. You will rebuild confidence, restore focus, and create a life defined by growth instead of regret.</p> <p>If you are ready to stop reliving what hurt you and start living what heals you, this book is your roadmap to freedom.</p> <p><strong>Your past shaped you, but it no longer defines you.</strong><br /> Choose to live forward. Choose to live free.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,350円

Guard Your Glow: 14 Power Moves to Shield from Negativity【電子書籍】[ Dr. Serena A. Mitchell, PhD ]

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<p>Guard Your Glow: Navigating Holistic Well-being in a Modern World</p> <p>In a time where life's pace is frantic and demands are ever-mounting, "Guard Your Glow" emerges as a much-needed sanctuary. Crafted by the insightful Dr. Serena A. Mitchell, this guide unravels the secrets to achieving a harmonious balance in today's chaotic landscape.</p> <p>Dive deep into a journey where science meets soul. Each chapter illuminates pathways to nurture not just the body, but also the mind and spirit. From mastering your schedule to the art of mindful eating, from setting digital boundaries to reconnecting with natureーthis book encapsulates the essence of holistic living.</p> <p>Beyond just advice, Dr. Mitchell's words act as a compass, directing readers towards practices that resonate with their unique rhythms. With practical tips intertwined with profound wisdom, "Guard Your Glow" is both a beacon and a toolkit, encouraging and equipping readers to cultivate a life where well-being is not an afterthought, but a vibrant, glowing core.</p> <p>For anyone feeling adrift in the currents of modernity, this book offers an anchor, reminding them that amidst the noise and haste, it's possibleーand essentialーto guard their intrinsic glow.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 2,001円

Learn How to Protect & Restore Yourself from Negative Energy【電子書籍】[ SADANAND PUJARI ]

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<p>For years I've been asked "How do you protect yourself?" - energetically speaking - given the number of healing sessions and student attunement ceremonies I do each week. In response to that, I found myself explaining in bits & pieces here and there, and only to those who asked.</p> <p>Whilst I teach simple protection steps in most of my Books, it became apparent that I needed to look closely at my routine (which has just become second-nature over time), document it, and share it with others. I've not just done this "deep dive" into protection for my fellow Reki practitioners and energy healers, but also for those who work in emotionally demanding jobs (such as healthcare workers) and for those who are really sensitive to the negative energy of others (such as empaths) so here we are!</p> <p>These techniques are ones I use everyday in what I call Energetic Protection. In this book, you'll learn what energy is and how you fit into the Energy Field, how to engage and listen to your intuition, identify the source of the negativity, how to use specific tools and techniques for protection, how to restore your energy, as well go through my step-by-step process in order to safeguard that beautiful energy of yours!</p> <p>By the end of our journey together, you'll be able to implement protection steps that help preserve and restore your energy levels so you can live your best life, every day.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 800円

To the Beginning of the End of Karma A Practical Guide to Breaking Free from Negative Patterns and Awakening Your Higher Self【電子書籍】[ Meetu Bisht ]

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<p><strong>Your journey to understanding and ending karma begins here.</strong></p> <p>Karma, a subject that has intrigued, mystified, and often instilled fear, continues to shape our lives in profound ways. Its complexities often leave us searching for answers and solutions to its seemingly unbreakable grip. But what if there is a way to break free from this cycle?</p> <p>After her widely acclaimed books <em>Living Spirituality</em> and <em>Why We Are Who We Are</em>, Meetu Bisht once again reimagines an ancient concept for today’s seekers and offers a refreshing and actionable approach to understanding and tackling karma at its roots. With practical insights into relationship karma, money karma, health karma, and more, the author redefines the workings of karma in the context of modern spiritual needs, providing a growth-oriented and nuanced perspective on the math of cause and effect.</p> <p>All in all, <em>To the Beginning of the End of Karma</em> serves as a guide to reclaiming control and transforming karmic burdens into opportunities for consciousness ascension and liberation.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 927円

Hades from neglected child to lord of The dead【電子書籍】[ Hash Blink ]

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<p>In the vast kingdom of Mount Olympus, where the gods reigned with power and splendor, a child was born. His name was Hades and he was destined for a life no one could imagine.</p> <p>From the beginning, Hades was neglected by his parents, Kronos and Rhea. While his siblings, Zeus and Poseidon, reveled in their parents' affection, Hades was left to his own devices.</p> <p>No one understood the darkness that resided within Hades, the deep desire for a connection that was denied him. As he grew up, he found solace in the shadows, seeking solace in the dark corners of the world.</p> <p>But Hades wasn't just hiding in the darkness. He desired power, a force that would make others tremble. And so he set his sights on the realm of the dead, a place where he could reign supreme.</p> <p>Driven by his ambition, Hades immersed himself in ancient texts and acquired forbidden knowledge. He learned the secrets of death and became the ruler of the underworld, ruling over a kingdom filled with lost souls.</p> <p>Yet, despite his new power, Hades remained afflicted by the loneliness that had tormented him since his childhood. He longed for companionship, for someone who could understand the depths of his soul.</p> <p>One day, while traveling the mortal world, Hades came across a grieving girl named Persephone. Her beauty captivated him and he knew she was the one he had always been looking for.</p> <p>Their meeting was not without consequences, because Hades, overwhelmed by his desire, decided to make Persephone his queen of the underworld. He kidnapped her, to the great dismay of his mother, Demeter, goddess of the harvest.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 2,113円