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商品	説明	価格
Heavenly Sustenance in Patristic Texts and Byzantine Iconography Nourished by the Word【電子書籍】[ Elena Ene D-Vasilescu ] 楽天Kobo電子書籍ストア	＜p＞This book examines ideas of spiritual nourishment as maintained chiefly by Patristic theologians ?those who lived in Byzantium. It shows how a particular type of Byzantine frescoes and icons illustrated the views of Patristic thinkers on the connections between the heavenly and the earthly worlds. The author explores the occurrence, and geographical distribution, of this new type of iconography that manifested itself in representations concerned with the human body, and argues that these were a reaction to docetist ideas. The volume also investigates the diffusion of saints’ cults and demonstrates that this took place on a North-South axis as their veneration began in Byzantium and gradually reached the northern part of Europe, and eventually the entirety of Christendom.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	6,928円
Organic Body Cream Made Easy Homemade Beauty Recipes For A Moisturized, Flawless And Nourished Skin【電子書籍】[ Molly Bell ] 楽天Kobo電子書籍ストア	＜p＞Do You Desire A Flawless Skin That Is Richly Nourished With Natural Ingredients?＜/p＞＜p＞If your answer is in the affirmative, then you have arrived at the right place. The recipes in this book are not only nourishing but also simple and versatile. The whole ensemble has been simplified for the skin’s needs.＜/p＞＜p＞I have had the pleasure of buying lots of beauty and skincare products over the years, but I had always had this inclination to start creating creams domestically for my private use. I hate shelling out lots of cash for something that I can easily create myself, even at a fraction of the standard cost.＜/p＞＜p＞This home-produced beauty creams are:＜/p＞＜p＞Non-greasy.＜/p＞＜p＞Has great fragrance＜/p＞＜p＞Incredibly easy to create i.e. you will have no need for any fancy equipment.＜/p＞＜p＞Made of variable ingredients i.e. don’t need to waste time or spend money on purchasing specific components.＜/p＞＜p＞About three years ago, I made up my mind to get rid of the harmful substances that were in my bathroom. Everything had to go; from hand and body creams to makeup as well as body wash. The amount of harmful chemical contaminants I always applied on my body was beyond belief. I had this strong urge to be simple and coupled with the awareness of natural living, and I began to develop my personal substitutes of lotion and foundation powder.＜/p＞＜p＞With this book, I’m sharing my favorite recipes for producing moisturizing hand and body creams which are light and fluffy, and from natural ingredients.＜/p＞＜p＞Get Your Copy And Enjoy The Richness That Homemade Creams Have To Offer.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	565円
The Nourished Kitchen Farm-to-Table Recipes for the Traditional Foods Lifestyle Featuring Bone Broths,Fermented Vegetables, Grass-Fed Meats, Wholesome Fats, Raw Dairy, and Kombuchas:【電子書籍】[ Jennifer McGruther ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞A cookbook from the author of the popular website Nourished Kitchen, featuring 175 recipes based on the "traditional foods" philosophy of eating, which emphasizes whole grains, dairy, red meat, organ meats, and fermented foods.＜/strong＞＜/p＞＜p＞The traditional foods movement is a fad-free approach to cooking and eating that emphasizes nutrient-dense, ＜em＞real＜/em＞ food, and values quality, environment, and community over the convenience of processed, additive-laden products that are the norm on grocery store shelves.＜br /＞ Based on the research of Weston A. Price, who studied the diets of indigenous peoples to understand the relationship between nutrition and health, a traditional foods diet avoids processed ingredients, but allows meat, animal fat, and grains. It embraces cultured dairy, such as kefir and yogurt, that contain beneficial bacteria; fermented foods, such as sauerkraut and kombucha, that are rich in probiotics; and organ meats that are packed with vitamins and minerals. It also celebrates locally grown foods. By choosing ingredients from nearby sources, you create a stronger connection to your food, and have a better understanding what you’re eating and how it was produced.＜br /＞ In ＜em＞The Nourished Kitchen＜/em＞, Jennifer McGruther guides you through her traditional foods kitchen and offers more than 160 recipes inspired by the seasons, land, and waters around her. In the morning, fuel up with Eggs Poached in Fiery Tomato Sauce. On a hot summer day, Cucumber Salad with Dill and Kefir is a cooling side dish, and on a chilly fall evening, Barley in Broth with Bacon and Kale offers comfort and warmth. Old-Fashioned Meat Loaf with Gravy makes a hearty family meal, while Chicken in Riesling with Peas can be the centerpiece of an elegant supper. Satisfy your sweet tooth with Maple-Roasted Pears, and quench your thirst with naturally fermented Vanilla Mint Soda. With the benefit of Jennifer’s experience, you can craft a loaf of Whole Wheat and Spelt Sourdough Bread and stock your kitchen with Spiced Sour Pickles with Garlic.＜br /＞＜em＞The Nourished Kitchen＜/em＞ not only teaches how to prepare wholesome, nourishing foods, but also encourages a mindful approach cooking and a celebration of old-world culinary traditions that have sustained healthy people for millennia. Whether you’re already a practitioner of the traditional foods lifestyle or simply trying to incorporate more natural, highly nutritious foods into your routine, you will find plenty to savor in ＜em＞The Nourished Kitchen＜/em＞.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,643円
Fully Nourished A Grace-Filled Approach to Ditch Diets and Find Peace with Food and Your Body【電子書籍】[ Brandice Lardner ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Ditch Diet Shame and Embrace a Christ-Centered View of Food and Yourself＜br /＞・ For anyone tired of obsessing over food, weight, and appearance＜br /＞・ Discover the freedom you long for by silencing that critical voice in your head＜br /＞・ From a trusted nutrition coach and personal trainer＜/strong＞＜/p＞＜p＞Even though as Christian women we know that we are fearfully and wonderfully made, many of us have been in a war with our own bodies for years. We tediously track calories, eliminate food groups, jump on the latest exercise trend, and wonder if all this business about balancing hormones is real or just someone trying to sell us something.＜/p＞＜p＞Through all the conflicting advice, weight lost and regained, and time spent berating ourselves for failing, we never get to the heart of the matter: why we started overeating in the first place or why our sense of worth has become entangled in what we eat and how we look. We focus on improving the outside, hoping it will make us feel better inside. But true, lasting, life-altering freedom is found by changing from the inside out.＜/p＞＜p＞＜em＞Fully Nourished＜/em＞ invites you to step off the exhausting treadmill of dieting and into the freedom Jesus offers. Certified nutrition coach and personal trainer Brandice Lardner gently guides you through sustainable practices grounded in biblical truth, sound nutrition, and habit-building science. You'll discover how to nourish your body without shame, renew your mind with grace, and build habits that support your health, your peace, and your calling.＜/p＞＜p＞This is not about getting it "perfect." It's about finally being free.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,719円
Nourished Planet Sustainability in the Global Food System【電子書籍】[ Barilla Center for Food and Nutrition ] 楽天Kobo電子書籍ストア	＜p＞Mangos from India, pasta from Italy, coffee from Colombia: Every day, we are nourished by a global food system that relies on our planet remaining verdant and productive. But current practices are undermining both human and environmental health, resulting in the paradoxes of obesity paired with malnutrition, crops used for animal feed and biofuels while people go hungry, and more than thirty percent of food being wasted when it could feed the 795 million malnourished worldwide.＜/p＞＜p＞In ＜em＞Nourished Planet＜/em＞, the Barilla Center for Food & Nutrition offers a global plan for feeding ourselves sustainably. Drawing on the diverse experiences of renowned international experts, the book offers a truly planetary perspective. Essays and interviews showcase Hans Herren, Vandana Shiva, Alexander Mueller, and Pavan Suhkdev, among many others.＜/p＞＜p＞Together, these experts plot a map towards food for all, food for sustainable growth, food for health, and food for culture. With these ingredients, we can nourish our planet and ourselves.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	3,979円
Nourished A Search for Health, Happiness, and a Full Night’s Sleep【電子書籍】[ Becky Johnson ] 楽天Kobo電子書籍ストア	＜p＞Order-loving Rachel Randolph and her laid-back mother Becky Johnson might be opposites in some ways, but there’s one thing they both want to figure out: why is life so hectic and draining? Through interviews with friends and lots of research, they determine the most common stressors that mess with a woman’s mind. Together, they cook up a plan to live a less depleted and more nourished life.＜/p＞＜p＞The wise and witty co-authors of the heartwarming ＜em＞We Laugh, We Cry, We Cook,＜/em＞ Becky and Rachel share their successes and failures as they make peace with their imperfect bodies, create living spaces they love, get wiser in their relationships, tame jam-packed schedules, settle into God’s love, and more. In short, they stumble and journey together toward a life that better nourishes themーbody, mind, soul, and spirit.＜/p＞＜p＞With humor, honesty, and faith, this mother-daughter duooffers a breath of fresh air for readers of all generations and life-stages who find themselves drained, discontent, or discouragedーand know there has to be a healthier alternative.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,594円
Nourished Beginnings Baby Food Nutrient-Dense Recipes for Infants, Toddlers and Beyond Inspired by Ancient Wisdom and Traditional Foods【電子書籍】[ Renee Kohley ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Nurturing Nutrition for Your Beautiful Baby＜/strong＞＜/p＞＜p＞Start your baby on a nutrient-dense journey by preparing his or her first foods from scratch with healthy whole-food ingredients. Steal their taste palates away from processed ingredients by getting back to the basics. Your care in the first years will result in a child who knows where their food comes from and who won’t shy away from fresh vegetables or wholesome ingredients. Plus, the recipes come together in a pinch and will save you time and money along the way.＜/p＞＜p＞Renee Kohley’s healthy foods nurture not just baby, but are delicious for the rest of the family, too. With recipes such as Bone Broth for baby transformed into Fresh Spring Vegetable Soup for the rest of the family, Renee provides simple tips to feed more hungry mouths faster, easier, cheaper and more nutritiously. With everything from single-ingredient purees for newborns to fuller meals that incorporate grains, nuts and legumes for toddlers, you have all your bases covered.＜/p＞＜p＞With ＜em＞Nourished Beginnings Baby Food＜/em＞ you will help your child develop healthy eating habits for life.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,135円
The Food Doula Cookbook A Guide to a Healthy Pregnancy and a Nourished New Mom【電子書籍】[ Lindsay Taylor ] 楽天Kobo電子書籍ストア	＜p＞＜em＞The Food Doula Cookbook＜/em＞ focuses on real food for real life, every step of the way. Whether you are feeling good and inspired to prep healthy meals for the week, or you are feeling terrible, have nausea or heartburn, and can't eat much, you'll find a big selection of recipes here to light up your taste buds, satisfy your cravings, and provide essential nutrition for you and baby, plus loads of advice and tips for food prep, meal planning, choosing the most wholesome foods, and cooking up nutritious, delicious meals.＜/p＞＜p＞＜em＞??The Food Doula Cookbook＜/em＞ eliminates the guesswork of what to eat during pregnancy, empowering moms-to-be to be nourished, energized, and confident - from preconception through the three trimesters to postpartum. Author Lindsay Taylor's positive attitude of "No rules, no guilt," balanced with her focus on nutritious, real-food choices, permeates the book. In addition to 90 plus easy-to-follow recipes for delicious, nourishing meals best suited for each trimester and postpartum recovery, Lindsay also offers helpful advice on how to build a prenatal pantry, make the best food choices, and engage in effective meal planning and prepping, leaving the expectant mom time to relax and enjoy her pregnancy.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,677円
Optimum Nutrition for Vegans How to be healthy and optimally nourished on a plant-based diet【電子書籍】[ Patrick Holford BSc, DipION, FBANT ] 楽天Kobo電子書籍ストア	＜p＞We know that a plant-based, vegan diet is healthy. But how easy is it to incorporate it into our lifestyle? Are there any other steps that need to be taken to ensure our body is getting the nutrients it needs?＜/p＞＜p＞In ＜em＞Optimum Nutrition for Vegans＜/em＞, Patrick Holford, bestselling author of over 25 health books, shows you how to achieve optimum nutrition while following a vegan diet. This book features 100 delicious, easy recipes that will nourish your body and your brain. Patrick will also show you how to ensure you are getting enough protein and brain fats, control your sugar and energy, and other other steps that need to be taken for overall health for vegans.＜/p＞＜p＞Whether you already follow a plant-based lifestyle or you simply want to incorporate more meat, dairy and egg-free meals into your week, ＜em＞Optimum Nutrition for Vegans＜/em＞ will be your guide for overall health.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,917円
Deliciously Nourished Sugar-Free Soups and Salads for a Refreshing Culinary Journey【電子書籍】[ Isabella Garcia ] 楽天Kobo電子書籍ストア	＜p＞Discover the transformative power of "Deliciously Nourished: Sugar-Free Soups and Salads"! This book takes you on a delectable adventure, celebrating the art of wholesome, sugar-free cooking that leaves you feeling refreshed and revitalized.＜/p＞＜p＞Meet Sarah, a health-conscious food lover who stumbled upon this culinary gem. Drawn by the captivating stories and mouthwatering recipes, she embarked on a nourishing journey. With each soup and salad she created, Sarah felt an invigorating change in her well-being.＜/p＞＜p＞From savoring soul-warming Tomato Basil Gazpacho to elevating her salad game with vibrant, nutrient-packed ingredients, Sarah relished in the joy of discovering new flavors and embracing a healthier lifestyle.＜/p＞＜p＞Are you ready to savor the goodness of sugar-free soups and salads and achieve remarkable results like Sarah did? Claim your copy of "Deliciously Nourished" today and let your own culinary journey begin. Get ready to feel refreshed, revitalized, and utterly nourished. Your taste buds will thank you, and your body will too!＜/p＞＜p＞Embark on your own refreshing culinary adventure with "Deliciously Nourished." Grab your copy now and savor the joy of nourishing your body and soul with each delightful bite. Let this book be your secret to achieving great results, just like Sarah!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	993円
Nourished Body, Healthy Weight Mindful Approach, Simple Recipes and Holistic Meal Plan to Help You Manage Obesity【電子書籍】[ Stephanie Rex ] 楽天Kobo電子書籍ストア	＜p＞Are you tired of fad diets that leave you feeling hungry and unsatisfied? Discover a balanced approach to nutrition that nourishes your body while helping you achieve and maintain a healthy weight. Unlike restrictive diets that lead to frustration and failure, "Nourished Body, Healthy Weight" offers a practical roadmap to transform your relationship with food and your body.＜/p＞＜p＞With so much conflicting dietary advice and quick-fix solutions, finding a balanced approach to weight loss can be challenging. Many struggle with restrictive diets that are hard to maintain long-term, often leading to frustration and weight regain.＜/p＞＜p＞This comprehensive guide combines cutting-edge nutritional science with practical wisdom to help you:＜/p＞＜ul＞＜li＞Understand the complex factors that influence weight and health＜/li＞＜li＞Develop intuitive eating habits that honor your body's needs＜/li＞＜li＞Create sustainable lifestyle changes that last a lifetime＜/li＞＜li＞Break free from the cycle of yo-yo dieting and weight fluctuations＜/li＞＜/ul＞＜p＞Learn how to create satisfying meals using wholesome ingredients that keep you feeling full and energized. Discover the power of nutrient-dense foods and how they can help you shed pounds naturally while nourishing your body properly.＜/p＞＜p＞＜strong＞BONUS FEATURES:＜/strong＞＜/p＞＜ul＞＜li＞A 1-week customizable meal plan with shopping lists＜/li＞＜li＞Weight Loss Nutrition and Nutrition Exercises＜/li＞＜li＞A Comprehensive Guide to Weekly Meal Planning and Grocery Shopping＜/li＞＜/ul＞＜p＞Whether you're struggling with obesity, seeking to improve your overall health, or simply want to develop healthier eating habits, this book provides the tools, knowledge, and support you need to create lasting change.＜/p＞＜p＞Ready to transform your approach to eating and discover the freedom that comes with nourishing your body properly? Take the first step towards a healthier, happier you!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,267円
The Nourished Belly Diet 21-Day Plan to Heal Your Gut, Kick-Start Weight Loss, Boost Energy and Have You Feeling Great【電子書籍】[ Tammy Chang ] 楽天Kobo電子書籍ストア	＜p＞AN EASY-TO-FOLLOW DETOX UTILIZING TRADITIONAL WHOLE FOODS TO HEAL YOUR DIGESTIVE SYSTEM＜br /＞ Your digestive issues could be as simple as what you're eating. Whether it's processed foods, added sugar or a number of other unhealthy options, this book will help you detox with traditional ingredients that heal the body naturally. Written by a health coach and certified nutrition consultant, The Nourished Belly Diet teaches a nutrition-as-medicine diet with:? Complete guide to regenerative foods? Three weeks of comprehensive meal planning? Simple daily tips to boost vitality? Essential holistic health advice＜br /＞ Bring your body back into balance with the book's delicious recipes that use whole, traditional foods, including:? Crispy Kale Chips? Pumpkin Seed Pesto? Rosemary Chicken? Slow-Cooked Pork Ribs? Tomato Corn Basil Salad? Coconut Red Lentils? Peanut Oxtail Stew? Sweet Potato Home Fries＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,760円
Nourished: Connection, Food, and Caring for Our Kids (And Everyone Else We Love)【電子書籍】[ Deborah MacNamara, PhD ] 楽天Kobo電子書籍ストア	＜p＞What does it mean to be nourished?＜/p＞＜p＞Nothing could be more basic than food. However, food is only one part of the concept of nourishment, but it has consumed our focus and eclipsed something far more critical for thrivingーconnection. We have lost sight of the fact that feeding our families is about human relationship and emotional well-being.＜/p＞＜p＞In Nourished, developmental and relational clinical counsellor Dr. Deborah MacNamara shows us how feeding is part of the caretaking relationship and cannot be separated from it. Informed by attachment science, developmental psychology, neuroscience, and research on human emotion, Nourished reframes our approach to providing for our kids and helps us hit the reset button on our relationship with food. After reading this seminal work, it will be impossible to ever view food as just plain food again.＜/p＞＜p＞As parents we need our kids to be receptive to what we offer but the road to the stomach must go through the heart. As relational and emotional creatures, our deepest hunger is one that food by itself cannot fill. In this book, Dr. MacNamara gives us the keys to transform the everyday act of feeding our children (and other loved ones) into a most fulfilling and nourishing dance of attachment. Based on developmental and relational science, qualitative research with families, counselling parents, and her own experience as a mother, in Nourished, MacNamara combines storytelling with science and puts food in its rightful place.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,399円
Your Baby's First 75 Weaning recipes and Diet Charts (6M-12M) A weaning guide to nourished beginning【電子書籍】[ Priyamvadha Chandramouli ] 楽天Kobo電子書籍ストア	＜p＞This book is intended for new-age mothers who are on the constant lookout for nutrition rich authentic and traditional Indian weaning foods. It is a guide for all new mothers that cumulate recipes at every stage of weaning along with diet charts, tips, strategies of feeding, suggestions for foods to carry while travelling and much more.＜/p＞＜p＞It is a thoughtfully tried and tested collection of home-made weaning recipes and provides a wealth of information for new mothers having babies between the age group of 6-12 months. The author has gone the extra mile to describe the feeding pattern by fragmenting the diet charts on a weekly and monthly basis, depending on the age, acceptability, and food tolerance of babies.＜/p＞＜p＞This Indian weaning food guide provides quick recipes with easy-to-follow steps. Combine nutritional magic with mother’s love into the traditional dishes like purees (made from vegetables, fruits or a combination of both), soups, semi-solids like pongal, khichdi, mashed potatoes and rice, porridges, kheers, etc. Enjoy the journey of your child’s diet transition to solids without compromising nutrition requirements.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	564円
Nourished by Faith: Biblical Perspective on Food, Eating Disorders, and Body Image【電子書籍】[ Anna Marie Long ] 楽天Kobo電子書籍ストア	＜p＞There is endless information (and misinformation!) about food and our bodies in today's western culture, but what does the Bible say? Does Jesus speak in this area of our lives? Can you be a follower of Christ and struggle with food and body image? In this book, Registered Dietitian (RD) and Certified Eating Disorder Specialist (CEDS), Anna Marie Long, and Bachelor of Science in Nutrition (BS), personal trainer (PT), and master's student in counseling, Stephanie Brown, aim to help people restore their relationship with food, exercise, and body image through the Bible and sound nutrition! This book is saturated with scripture, thought-provoking questions, myth-debunking, nutrition facts and research, real-life experiences, and practical steps to freedom. Anna Marie and Stephanie answer hard questions on gluttony, fasting, feasting, self-control, and attraction. As nutritionists by training, they also cover principles of intuitive eating, social determinants of health, and the origin of BMI. Free of diet culture, this book is a safe resource for both men and women in eating disorder recovery, caregivers for those in recovery, or anyone who has ever wondered what the Bible has to say about food and body image.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,250円
Well Nourished Mindful Practices to Heal Your Relationship with Food, Feed Your Whole Self, and End Overeating【電子書籍】[ Andrea Lieberstein ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞You don’t have to turn to food in difficult times. ＜em＞Well Nourished＜/em＞ shows you how to develop a mindful relationship with food as you nourish yourself emotionally.＜/strong＞＜/p＞＜p＞There is much more to nourishing yourself than simply eating food. After a long day of feeling run down and exhausted, ＜strong＞what you’re likely really hungering for＜/strong＞ are other forms of nourishment. ＜em＞Well Nourished＜/em＞ is here to show you how to live a life where you can ＜strong＞feel nourished emotionally＜/strong＞, ＜strong＞intellectually＜/strong＞, ＜strong＞physically＜/strong＞, ＜strong＞psychologically＜/strong＞, ＜strong＞spiritually＜/strong＞, ＜strong＞socially＜/strong＞, and ＜strong＞creatively＜/strong＞.＜/p＞＜p＞This is your chance to be mindfully present as you receive, experience, and engage in the nourishing activities and moments that will sustain you on levels other than what your stomach is telling you. You will learn to maintain an inner sense of balance and nourishment even when the waters of life are pitching you around like a ship in a storm. ＜em＞Well Nourished＜/em＞ gives you the ＜strong＞tools and practices to accomplish all of this＜/strong＞ when you might otherwise turn to food in these difficult times. ＜strong＞Discover:＜/strong＞＜/p＞＜ul＞＜li＞A map to your well-nourished life, following the 5 steps to mindful eating and living＜/li＞＜li＞How to nourish the different aspects of your life that make you humanーyour physical, emotional, psychological, social, intellectual, creative, spiritual, and worldly “bodies”＜/li＞＜li＞Tips for managing eating triggers＜/li＞＜li＞Mindful check-ins, meditations, breathing exercises, and intention-setting prompts＜/li＞＜li＞Goal-tracking worksheets and food logs＜/li＞＜/ul＞＜p＞With ＜em＞Well Nourished＜/em＞, you will ＜strong＞develop a mindful relationship with food＜/strong＞ and ＜strong＞craft your well-nourished life＜/strong＞.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,652円
Naturally Nourished Kids The Whole-Food Approach for Balanced Minds and Bodies at Every Developmental Stage【電子書籍】[ Ali Miller ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Set your child up for a lifetime of health and happiness with real-food recipes for every age and stage.＜/strong＞＜/p＞＜p＞What if feeding your kids could be simple, joyful, and nourishing for their growing bodies and minds? In ＜em＞Naturally Nourished Kids＜/em＞, leading functional medicine dietitians Ali Miller, RD, LD, CDE, and Becki Yoo, MS, RD, LD, empower you to do just that by giving you the tools to create meals that support your child’s optimal healthーand that they’ll actually enjoy eating.＜/p＞＜p＞This game-changing cookbook blends a low-glycemic, anti-inflammatory approach with real-food recipes that connect the dots between nutrition, mood, behavior, and overall well-being. From baby-led weaning to teenage appetites, this book offers solutions for every stage of childhood. Confidently navigate the complex world of food with clear goals on how to nourish your household. With family favorites like Cheeseburger Casserole, Superfood Chicken Nuggets, and Peanut Butter Protein Pops, feeding your kids will become a delightful experience.＜/p＞＜p＞This indispensable resource includes:＜/p＞＜ul＞＜li＞100 gluten-free/low-glycemic family-friendly recipes＜/li＞＜li＞Worksheets＜/li＞＜li＞Information about macros, blood sugar balance, and nutrient needs＜/li＞＜li＞Guided parent?child conversations＜/li＞＜li＞Food-as-medicine tips＜/li＞＜li＞Suggestions for getting kids involved in the process＜/li＞＜/ul＞＜p＞Prime your child’s palate and establish lifelong healthy habits with ＜em＞Naturally Nourished Kids＜/em＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,484円
Broth and Stock from the Nourished Kitchen Wholesome Master Recipes for Bone, Vegetable, and Seafood Broths and Meals to Make with Them [A Cookbook]【電子書籍】[ Jennifer McGruther ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞A good broth or stock is the foundation of wholesome cooking. From the author of ＜em＞The Nourished Kitchen＜/em＞, come over a dozen master recipes for base stocks, plus forty recipes using these stocks in complete meals.＜/strong＞＜/p＞＜p＞Broths and stocks have always had a central place in kitchens around the world owing to their ability to comfort, nourish, and heal. In ＜em＞Broth and Stock from the Nourished Kitchen＜/em＞, Jennifer McGruther, an authority in the traditional foods movement, shares accessible recipes that are appropriate for vegetarians, pescatarians, and meat eaters alike and showcase the nutrient-dense, real food that nourishes the body and soul. The Whole Chicken Broth is the perfect base for Springtime Risotto with Asparagus, Green Garlic, and Chive Blossoms, while the recipe for Fish Stock will bring new life to a classic dish like New England Clam Chowder. People are catching on to this centuries old appreciation of bone and vegetable based broths, and Jennifer McGruther shows how these can be made quickly and cost-effectively at home.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	933円
Nourished By Diversity【電子書籍】[ Jaleh Zandieh ] 楽天Kobo電子書籍ストア	＜p＞＜em＞Would you like to lead with a service-oriented mindset and make a difference in the world?＜/em＞＜/p＞＜p＞???"Nourished by Diversity" can help you on your journey with valuable insights gathered over two decades of research on leaders who have a core value of service.＜/p＞＜p＞This book explores the essential elements that fuel service-driven leaders, providing the sustenance they need to avoid exhaustion and continue to motivate their teams and communities.＜/p＞＜p＞One of these elements is diversity, and this book highlights real-life examples of leaders from different backgrounds who represent leadership styles that are both fulfilling and effective.＜/p＞＜p＞By learning from these stories, you will gain a deeper understanding of your own unique leadership qualities and feel inspired to put them into action.＜/p＞＜p＞This book encourages you to appreciate yourself and others for who they are, creating a more inclusive and supportive environment and culture.＜/p＞＜p＞By tapping into our shared humanity and embracing our individual talents, we can all become agents of positive change.＜/p＞＜p＞The time to act is now, and we can accomplish great things together as service-driven leaders.＜/p＞＜p＞＜strong＞So, let's nourish ourselves, stay strong, and embark on this journey together.＜/strong＞＜/p＞＜p＞＜strong＞Are you ready to shine and help others along the way? Let's go!＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	596円
Food Rx Cocoa Butter Blend for Healthy Nourished Skin【電子書籍】[ Zelanda Dowell ] 楽天Kobo電子書籍ストア	＜p＞Is my favorite body butter helping my skin? What's in the lotion that I slather on my face every day? Is anything in the ingredients list natural?＜/p＞＜p＞If any of these questions ever crossed your mind, you're in the right place!＜/p＞＜p＞Your skin is the largest organ of your body; seeing how much it does for you, your skin deserves some love. Taking great care of your skin is the first and easiest step anyone can take to achieve better health.＜/p＞＜p＞Zelanda Dowell has cultivated, tested, and dissected a healthier alternative to store-bought skincare items in this micro manual.＜/p＞＜p＞Is your lotion edible? I didn't think so. In Food Rx, Zelanda teaches how to make an all-around skin-loving quencher that uses food to heal.＜/p＞＜p＞Suppose you're interested in natural skincare for yourself, a family member, or you're starting a handmade skincare line; Food Rx: Cocoa Butter Blend for Healthy Nourished Skin will open the door to the healthy life you've been wanting.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	986円
Malnourished A Memoir of Sisterhood and Hunger【電子書籍】[ Cinthia Ritchie ] 楽天Kobo電子書籍ストア	＜p＞How do you begin to process your sister starving herself to death? For Cinthia Ritchie, writing about it was her method of coping, a means of searching for answers to long-unspoken questions.＜/p＞＜p＞After her sister died due to complications from an eating disorder, no one in Ritchie’s family knew how to talk about what had happened, so no one did. It was as if she died twice, once in real life and again in family memory.＜/p＞＜p＞In this stunning memoir, Ritchie traces the tragedy of her sister’s too-short life back to its beginningーtheir stepfather’s Pennsylvania farm, where both girls hungered for approval and affection during long, languid days and yearned for protection through endless, dark nights. She pierces the veins of her own life, along with its bones of truth and muscles of denial, interrogating the ways she likewise resisted the force of her own appetites.＜/p＞＜p＞＜em＞Malnourished＜/em＞ dives deep into what we dare not speakーsecrets, obsessions, deviationsーdemonstrating in gripping, lyrical prose how the damage done early in one’s life colors the taste of everything to come. And how the mouth filled with blood and stones might finally yield to gasps of clear air, discovering the texture of open terrain, a roadmap of back trails leading to a kind of recovery.＜/p＞＜p＞＜em＞Malnourished＜/em＞ is a book for anyone who has ever experienced lack, and for anyone who has nevertheless loved.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,326円