RAINY 電子書籍
 
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883件中 1件 - 30件  1 2 3 4 5 6
商品説明価格

テーブルの雲ーA Book for a Rainy Dayー(新潮文庫)【電子書籍】[ 林望 ]

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<p>漉し餡を愛で、ホーロー調理器具を慈しむ。授業では『平家物語』を朗々全巻読了の熱血ぶり、でも実は鼻喉脆弱で鼻洗滌とマスクは必需必携。愛車を駆り風景観察に興じつつ、何もせぬイギリス的休暇が一番と思う。「運命結婚」し御先祖家族を愛すけど、アノテの話も結構好き。そう、人生は晴雨こもごも……。「三つ子の魂」を集大成し、愛用マックで練り上げた、極上エッセイ73編。</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 440円

The Expositor's Bible: The Epistle to the Philippians Unlocking the Apostle Paul's Message to Early Christians【電子書籍】[ Robert Rainy ]

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<p>In Robert Rainy's 'The Expositor's Bible: The Epistle to the Philippians', readers are treated to a scholarly and insightful interpretation of this important New Testament text. Rainy's writing style is clear and concise, making complex theological concepts accessible to a wide audience. The book delves into the historical and cultural context of the Epistle, providing readers with a deep understanding of the Apostle Paul's message to the early Christian community in Philippi. Robert Rainy, a distinguished Scottish theologian and church leader, brings his expertise to this commentary, offering readers a wealth of knowledge and insight. His background in biblical studies and theology shines through in his comprehensive analysis of the Epistle to the Philippians. I highly recommend 'The Expositor's Bible: The Epistle to the Philippians' to anyone interested in delving deeper into the teachings of the Apostle Paul and the early Christian church. Rainy's scholarship and clear writing make this book a valuable resource for both scholars and lay readers alike.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 310円

Rainy Day Adventure (Dora the Explorer)【電子書籍】[ Nickelodeon Publishing ]

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<p>Dora discovers all of her friends out enjoying the rain! Join Dora the Explorer on her rainy day adventure! This Nickelodeon Read-Along contains audio narration.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 452円

煉獄のエスクード RAINY DAY & DAY【電子書籍】[ 貴子 潤一郎 ]

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<p>両親を亡くし教会にひきとられ育った少年・薫。ある日彼が学校から帰ると、神父に義兄の真澄とともにある老人のもとへ連れて行かれる。そして長剣を渡され、告げられた。「今日からお前はエスクードとなるのだ」と。</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 682円

The Roycroft Dictionary, Concocted by Ali Baba and the Bunch on Rainy Days Playful Definitions and Literary Insights【電子書籍】[ Elbert Hubbard ]

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<p>Elbert Hubbard's 'The Roycroft Dictionary, Concocted by Ali Baba and the Bunch on Rainy Days' is a whimsical and witty collection of definitions that reflect the creativity and humor of its author. Written in the early 20th century, the book blends Hubbard's unique insights with playful interpretations of everyday words, creating a refreshing and entertaining read. With its informal and conversational tone, the dictionary offers a fresh perspective on language and invites readers to see words in a new light. This literary experiment showcases Hubbard's versatility as a writer and his ability to engage readers with his unconventional approach to language. Coupled with its charming illustrations, the dictionary stands as a testament to Hubbard's literary skill and creativity. Elbert Hubbard, a prolific writer and philosopher, was known for his works that combine wit, wisdom, and insight. His diverse interests and experiences influenced his writing, leading him to create works that resonate with readers across generations. 'The Roycroft Dictionary' reflects Hubbard's playful spirit and keen intellect, showcasing his talent for blending humor with thought-provoking ideas. I highly recommend 'The Roycroft Dictionary' to readers looking for a delightful and thought-provoking read. Hubbard's unconventional approach to language and his imaginative definitions make this book a unique and engaging addition to any literary collection.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 310円

Erotica: A Rainy Night: 12 Erotic Stories Collection【電子書籍】[ Rod Polo ]

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<p>Once again, I tried denying myself the pleasure I was feeling by saying, “we shouldn’t do this” but my efforts were neglected as she pulled me into her bed.<br /> She took of the shirt she was wearing that was when I finally concluded in my mind that the girl, I knew was transformed a woman within the period we hadn’t seen.<br /> My eyes could not just stop giving a hungry stare as I kept looking at her.</p> <p>Read more.. Inside.......</p> <p>12 Erotic Stories Collection.</p> <ol> <li>Taking My Best Friend’s Daughter</li> <li>The Cleaning Girl</li> <li>Beach Vacation with Best Friend’s Wife</li> <li>An Unexpected Fun</li> <li>Whole Night Sex</li> <li>Baby-Sitter Adventures</li> <li>Let’s Ride</li> <li>Locker Room Sexcapades</li> <li>Baby-Sitter Delights</li> <li>Neighbors</li> <li>Office Surprise</li> <li>The Hot Interview</li> </ol> <p>For Mature Audiences Only (18+)</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 534円

The Rainy Day: For tablet devices: For tablet devices【電子書籍】[ Anna Milbourne ]

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<p>A delightful picture book about a wonderfully wet walk. Simple text and colourful illustrations introduce the science of rain to very young children. This is a highly illustrated ebook that can only be read on the Kindle Fire or other tablet.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 640円

あした愛かもしれない 番外編 "Rainy Day"【電子書籍】[ 山下街 ]

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<p>美大に通う北川凪は、フォークソング部の先輩で同じアパートの隣人・山崎夕とお付き合い中。</p> <p>そんな二人が出会った『あの日』のお話を、凪と夕それぞれの視点で描いた特別なAnother Story『Rainy Day』。<br /> 大人気作品『あした愛かもしれない』描き下ろし番外編!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 330円

奧山かずさ Rainy Blue【電子書籍】[ 奧山かずさ ]

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<p>ひとしきりの夕立ち後に海辺に佇む姿は<br /> まさに彼女が主役を演じる映画のワンシーンに立ち会ったかのようだった。<br /> ●オスカープロモーション所属。●1994年3月10日、青森県生まれ。<br /> 身長:164cm。血液型:B 型。</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 462円

Baccano!, Vol. 6 (light novel) 1933 The Slash -Cloudy to Rainy-【電子書籍】[ Ryohgo Narita ]

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<p>The Year 1933. A storm is brewing in New York City as tensions rise among the families. When Jacuzzi Splot and his gang are spotted operating on the Gandor Family's turf, Luck Gandor employs a young woman named Maria to protect their family's "negotiator," Tick Jefferson. Maria with her katana and Tick with his scissors-they're a well-suited duo who love to cut people. However, their violence only</p> <p>spawns more violence. Meanwhile, by the Hudson River, a group of immortals called Larva finds someone new to add to their ranks. The events from the last three years are about to catch up with a particular immortal from the Martillo Family...</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 2,760円

Rainy Brain, Sunny Brain The New Science of Optimism and Pessimism【電子書籍】[ Elaine Fox ]

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<p>Are you optimistic or pessimistic? Glass half-full or half-empty? Do you look on the bright side or turn towards the dark? These are easy questions for most of us to answer, because our personality types are hard-wired into our brains. As pioneering psychologist and neuroscientist Elaine Fox has discovered, our outlook on life reflects our primal inclination to seek pleasure or avoid dangerーinclinations that, in many people, are healthily balanced. But when our 'fear brain' or 'pleasure brain' is too strong, the results can be disastrous, as those of us suffering from debilitating shyness, addiction, depression, or anxiety know all too well.</p> <p>Luckily, anyone suffering from these afflictions has reason to hope. Stunning breakthroughs in neuroscience show that our brains are more malleable than we ever imagined. In <em>Rainy Brain, Sunny Brain</em>, Fox describes a range of techniquesーfrom traditional cognitive behavioural therapy to innovative cognitive bias retraining exercisesーthat can actually alter our brains’ circuitry, strengthening specific thought processes by exercising the neural systems that control them. The implications are enormous: lifelong pessimists can train themselves to think positively and find happiness, while pleasure-seekers inclined toward risky or destructive behavior can take control of their lives.</p> <p>Drawing on her own cutting-edge research, Fox shows how we can retrain our brains to brighten our lives and learn to flourish. With keen insights into how genes, life experiences and cognitive processes interleave together to make us who we are, <em>Rainy Brain, Sunny</em> <em>Brain</em> revolutionises our basic concept of individuality. We learn that we can influence our own personalities, and that our lives are only as 'sunny' or as 'rainy' as we allow them to be.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,404円

PuzzleBooks Press Sudoku ? Volume 10 600 Various Puzzles - Train Your Brain!【電子書籍】[ PuzzleBooks Press ]

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<p>Hours of Sudoku puzzles to enjoy!<br /> A bargain for anyone looking to stimulate their brain!<br /> Makes a perfect gift for birthdays, holidays, or just to relax.<br /> Enjoy these easy-to-read puzzles anytime, anywhere!</p> <p>This book includes:<br /> 180 Easy Puzzles<br /> 240 Medium Puzzles<br /> 180 Expert Puzzles<br /> Easy-to-read Solutions</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 363円

Build a Better Brain Using Everyday Neuroscience to Train Your Brain for Motivation, Discipline, Courage, and Mental Sharpness【電子書籍】[ Peter Hollins ]

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<p><strong>Neuroscience made simple: practical methods to rewire your brain and take control of your thoughts, actions, and inner voice.</strong></p> <p>Despite our best efforts, most of the time, we act without thinking. We make poor decisions. But this isn’t our fault! It’s just how our brains are programmed. Now, you don’t have to be a scientist to understand how to use your brain’s instincts to your advantage instead of your downfall.</p> <p><strong>Understand your brain; change it; shape it; master it.</strong></p> <p><strong>Build a Better Brain</strong> has one goal: to help you improve your life by understanding how your brain works, and taking advantage of it. Put simply, your brain still thinks it is 10,000 BC, and this has the potential to sabotage you on a daily basis.</p> <p>This book is a deep look into the roots of conscious and unconscious behavior. It’s your introduction to neuroscience, but written for non-scientists and packed with advice. <strong>At the end of the day, this book is a guide for how to rewire your brain for optimal performance and happiness.</strong></p> <p><strong>Learn to create real neural growth on a daily basis. Increase your mental speed, think quicker, and make better decisions.</strong></p> <p>Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Oddly enough, neuroscience was his favorite class in school, and he has found how to apply that same information to real life situations.</p> <p><strong>Control your impulses, anxious unconscious, and fears. Click the BUY NOW button to harness your mental potential.</strong></p> <p>?The physiological origins of your behavior and how to shape them.<br /> ?<strong>How habits - good and bad alike - are completely within your control.</strong><br /> ?Neuroplasticity in all its forms, and how to harness it for discipline and motivation.<br /> ?<strong>Guiding principles for neural growth and networking.</strong></p> <p><strong>Improve everything you felt was simply impossible to change. Stop acting against your own interests and create intentional action.</strong></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 550円

Train Your Dog in 10 Minutes per Day: How To Solve Behavioural Problems【電子書籍】[ Marco Martini ]

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<p><strong>Learn how to train your dog easily and effectively in a short time with bestselling author Marco Martini</strong></p> <p>Marco Martini is an Italian- American dog trainer and behaviourist. His fresh approach based on trust and love, not intimidation or aggression, contributes to raising the standards of how we teach our dogs today.</p> <p>In the daily chaotic-life, consistency and practice are the keys to effectively train your dog in ten minutes a day.</p> <p>Marco helps you understand your dog's personality, unique traits and energy level that are useful to get quicker results and a much happier pet in his educational path. You'll discover everything you need to know to prevent behavioural problems. This means sanity for you, protection for your dog, and praises from people you encounter. Make him the perfect role model for all dogs in your vicinity.</p> <p>With this guide, you will learn the basic procedures to educate your dog with love and respect, whatever his age. Who said that our four-legged friends stop learning with age? Unveil this myth and put the techniques described here into practice!</p> <p><strong>Learn how to train and educate your dog to give him a happy and healthy life with lots of love and lots of time to play!</strong></p> <p><strong>Grab your copy today!</strong></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 550円

PuzzleBooks Press Sudoku ? Volume 7 360+ Various Puzzles - Train Your Brain!【電子書籍】[ PuzzleBooks Press ]

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<p>Hours of Sudoku puzzles to enjoy!</p> <p>A bargain for anyone looking to stimulate their brain!</p> <p>Makes a perfect gift for birthdays, holidays, or just to relax.</p> <p>Print out these easy-to-read puzzles and enjoy them anytime, anywhere!</p> <p>This book includes:</p> <p>120 Easy Puzzles</p> <p>60 Medium Puzzles</p> <p>60 Hard Puzzles</p> <p>120 Expert Puzzles</p> <p>Easy-to-read Solutions</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 393円

Train Your Chess Pattern Recognition More Key Moves & Motives in the Middlegame【電子書籍】[ International Master Arthur van de Oudeweetering ]

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<p>In this sequel to his instant classic Improve Your Chess Pattern Recognition, a highly original take on practical middlegame instruction, Arthur van de Oudeweetering presents players of almost every level with a fresh supply of essential, yet easy-to-remember building blocks for their chess knowledge.<br /> Pattern recognition is one of the most important mechanisms of chess improvement. It helps you to quickly grasp the essence of a position on the board and find the most promising continuation.<br /> In short, well-defined and practical chapters, experienced chess trainer Van de Oudeweetering presents hundreds of examples of middlegame themes. To test your understanding he provides an abundance of exercises.<br /> After working with this book, an increasing number of positions, pawn structures and piece placements will automatically activate your chess knowledge. As a result, you will find the right move more often and more quickly!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,584円

How to Train Your Viscount【電子書籍】[ Courtney McCaskill ]

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<p><em><strong>The only one who can help her is the man who broke her heart.</strong></em></p> <p>Four years ago, Lady Caroline Astley took one look at Henry Greville, Viscount Thetford, and fell horribly in love, in that particular way you can only fall in love at the age of fifteen.</p> <p>He didn’t just reject her.</p> <p>He <em>humiliated</em> her.</p> <p>But now, in a stroke of rotten luck, he’s the only one who can help her.</p> <p>It turns out that the “paste” pendant she borrowed from her sister, Anne, was no fake. It’s actually an ancient Egyptian amulet, and now Anne wants to auction it off to save hundreds of widows and orphans. What Caro can’t bear to tell her sister is that the necklace was stolen from right around her neck.</p> <p>Caro has a few clues, but she doesn’t know an amulet from an obelisk, and the trail has gone cold. Guess who grew up in a house stuffed with Egyptian artifacts? Caro may despise Henry, but she needs him if she’s going to track down the thieves. Which begs the question of which is worse: letting down the orphans or risking her heart all over again.</p> <p>If you like sizzling Regency romance that makes you laugh and makes you swoon, give <em>How to Train Your Viscount</em> a try!</p> <p><strong>Note:</strong> <em>How to Train Your Viscount</em> falls on the comedic end of the Regency spectrum; you might call it a Regency rom-com. The love scenes are red hot. Our hero’s mother wishes to regretfully forewarn the reader that her son utters several shocking obscenities during the course of the novel.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 699円

How To Train Your Dragon Collection The First Three Books!【電子書籍】[ Cressida Cowell ]

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<p><strong>Collected together for the first time, read the first three books that inspired the</strong> <em><strong>How to Train Your Dragon</strong></em> <strong>films:</strong> <em><strong>How to Train Your Dragon/ How to Be a Pirate/ How to Speak Dragonese</strong></em></p> <p><em>Hiccup Horrendous Haddock the Third is a smallish Viking with a longish name. Hiccup's father is chief of the Hairy Hooligan tribe which means Hiccup is the Heir to the Hairy Hooligan throne - but Hiccup feels like a very ordinary boy. Can he be a Hero?</em></p> <p>This book bundle contains the <strong>first three hilarious stories</strong> in Hiccup's adventures with his dragon, Toothless. Will Hiccup lead ten novices in their initiation into the Hairy Hooligan Tribe. Can he steal back his book of Dragonese from the Romans? Can he navigate the Fortress of Sinister, and defeat the Monstrous Strangulator?</p> <p><em><strong>Most importantly, can</strong></em> <em><strong>Hiccup really save the Isle of Berk with a dragon who looks like</strong></em> <em><strong>an ickle brown bunny with wings? There's only one way to find out...</strong></em></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,388円

Boost Your Brain Power: Learn Better, Smarter, and Faster - Scientifically Proven Guides to Sharpen Your Focus and Retrain Your Brain【電子書籍】[ Ivan Harmon ]

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<p>Boost Your Brain Power: Learn better, smarter, and fasterーScientifically Proven Guides to Sharpen Your Focus and Retrain Your Brain</p> <p>By IVAN HARMON</p> <p><strong>Your brain should be helping you succeed. But is it?</strong></p> <p>Is your inability to learn better, smarter, and faster impeding your progress in school or at work? Is a lack of concentration keeping you from achieving your goals? Do you often find yourself surrounded by problems you can't seem to solve? Does your poor memory present challenges for you both personally and professionally?</p> <p><strong>All the above tendencies are</strong> <strong>symptoms of inadequate mental functioning</strong>. And they trouble the best of us. Our minds are our primary tools for negotiating the pressures, challenges and distractions presented by this action-packed world. But all too often, they end up slowing us down and keeping us from realizing our potential.</p> <p><strong>What keeps your mind from functioning at full capacity?</strong></p> <p><strong>More often than not, the culprit is a misplaced understanding of the mind itself.</strong></p> <p>It's time to stop trying (and failing at) run-of-the-mill shortcuts to improve your memory, focus, and problem-solving abilities. Instead, it's time to get to the root of the problem.</p> <p>In Boost Your Brain Power, author Ivan Harmon takes you on a journey through the mind, helping you understand the intricacies and nuances that constitute what we call memory. Backed by the findings of scientific research, <strong>this book delves into the functioning of the brain and the diverse factors that affect it.</strong></p> <p><strong>Listen to your mind, and teach it to think smarter.</strong></p> <p>This book brings you face-to-face with the <strong>unique abilities and tendencies of your brain</strong>. You will learn to identify the reasons why your memory functions the way it does. And when you understand how your mind tends to approach challenges, you can give it what it needs in order to focus better and creatively solve problems. Learn about the common barriers to efficient mental functioning and discover scientifically proven guides to counter them. <strong>Also find out how some of the world's best-known minds surpassed their difficulties and trained their brains to do amazing things.</strong></p> <p><strong>In your quest for a happier brain, it is important to get the facts straight. BUY NOW to take the first step!</strong></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 363円

Your Survival Instinct Is Killing You Retrain Your Brain to Conquer Fear and Build Resilience【電子書籍】[ Marc Schoen ]

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<p>Thanks to technology, we live in a world that’s much more comfortable than ever before. But here’s the paradox: our tolerance for discomfort is at an all-time low. And as we wrestle with a sinking “discomfort threshold,” we increasingly find ourselves at the mercy of our primitive instincts and reactions that can perpetuate disease, dysfunction, and impair performance and decision making.</p> <p>Designed to keep us out of danger, our limbic brain’s Survival Instinct controls what we intuitively do to avert injury or death, such as running out of a burning building. Rarely are we required to recruit this instinct today because seldom do we find ourselves in situations that are truly life-threatening. However, this part of our brain is programmed to naturally and automatically react to even the most benign forms of discomfort and stress as serious threats to our survival.</p> <p>In this seminal book we learn how the Survival Instinct is the culprit that triggers a person to overeat, prevents the insomniac from sleeping, causes the executive to unravel under pressure, leads travelers to avoid planes or freeways, inflames pain, and due to past heartache, closes down an individual to love. In all of these cases, their overly-sensitive Survival Instinct is being called into action at the slightest hint of discomfort. In short, their Survival Instinct is stuck in the “ON” position…with grave consequences.</p> <p><em>Your Survival Is Killing You</em> can transform the way you live. Provocative, eye-opening, and surprisingly practical with its gallery of strategies and ideas, this book will show you how to build up your “instinctual muscles” for successfully managing discomfort while taming your overly reactive Survival Instinct. You will learn that the management of discomfort is the single most important skill for the twenty-first century. This book is, at its heart, a modern guide to survival.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,123円

Train Your Gaze A Practical and Theoretical Introduction to Portrait Photography【電子書籍】[ Roswell Angier ]

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<p>Focusing on the presence of the photographer’s gaze as an integral part of constructing meaningful images, Roswell Angier combines theory and practice, to provide you with the technical advice and inspiration you need to develop your skills in portrait photography.Fully updated to take into account advances in creative work and photographic technology, this second edition also includes stunning new visuals and a discussion on the role of social media in the practice of portraiture.Each chapter includes a practical assignment, designed to help you explore various kinds of portrait photography and produce a range of different styles for your creative portfolio.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 7,024円

僧人心態 從道場到職場,訓練?的心,過著平靜而有目標的?一天(Think Like A Monk: Train Your Mind for Peace and Purpose Every day)【電子書籍】[ 傑?謝帝(Jay Shetty) ]

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<p><strong>他的一支影片有4億次瀏覽,創下前所未有的紀?!</strong><br /> <strong>他的社群媒體有超過3,850萬人追蹤。</strong><br /> <strong>他獲獎無數,被Yahoo財經選為2020年10大影響人物,</strong><br /> <strong>被媒體譽為「數位世代心靈導師」!</strong></p> <p><strong>★未出版即售出全球39國版權!美國亞馬遜網路書店預購即上榜!</strong><br /> ★暢銷書《原則》作者、全球最大避險基金橋水聯合創?人瑞?達利歐/《赫芬頓郵報》創?人雅莉安娜?赫芬頓/心靈大師喬布拉/美國知名精神病學家與哈佛醫學院教授羅伯特?沃丁格/大鼻子哲人熊仁謙?共同推薦</p> <p><strong>從商學院高材生變成僧人,為傳遞所學而還俗,</strong><br /> <strong>美國新生代思想領袖傑?謝帝</strong><br /> <strong>要帶?擁抱「僧人心態」,</strong><br /> <strong>學會處理痛苦和焦慮、擁有更圓滿的人際關係,</strong><br /> <strong>並提升專注力、記憶力、幸福感。</strong></p> <p>傑?謝帝是英國前10強倫敦?斯商學院學生、知名國際大企業實習生,曾以為未來不是當醫師、律師,就注定是失敗者。直到有一天,他在商學院遇見一位和尚──這名僧人曾是印度最難考進的大學印度理工學院(IIT)學生,卻放棄?人稱羨追逐的一切,選擇出家為僧!那位僧人散發的智慧、自信、平和與快樂,他從未在任何一個人身上感受過,也引領他走進印度孟買的道場,選擇僧人這條「失敗」的路,為自己重新定義何謂「成功」人生。</p> <p>後來他在老師的建議下,與世人分享他學到的「僧人心態」。如今,他成為社交媒體巨星,為迷惘、焦慮的數位世代提供人生建議。連已故NBA球星柯比?布?恩、流行天后艾莉西亞?凱斯、全球最大避險基金橋水聯合創?人瑞?達利歐、《人類大?史》作者哈拉瑞等知名人士,都是他Podcast節目的座上賓。</p> <p>現在,傑?謝帝要透過這本書,將他在僧人生活中學到的永恆智慧,精煉成?天都能實踐的實用?驟,帶?走過僧人心態的「放下→成長→付出」三階段,過著不焦慮、有意義的人生!</p> <p><strong>人生有得有失,僧人心態告訴?:</strong></p> <p><strong>◆失戀時……</strong><br /> 相信自己的價?。在親密關係中迷失自己的人,必然會陷入心碎的結局。</p> <p><strong>◆失落時……</strong><br /> 為感受客觀評分,失去錢財與失去親人的痛相比,就變得可以承受。</p> <p><strong>◆失利失勢時……</strong><br /> 提醒?留心一手打造出的高高在上神話,也只能維持一段時間;就算?不打破幻相,生命也會替?打破。</p> <p><strong>◆失業時……</strong><br /> 接受沒了工作收入、卻有了時間研究更多更好職務的事實,還可以多參與家人孩子的事務。時間也是?一種財富。</p> <p><strong>◆失眠時……</strong><br /> ?天睡前寫下感恩日記,減少雜念,滋養更好的睡眠品質。</p> <p><strong>擁有僧人心態,?將學到:</strong></p> <p><strong>?如何克服消極的負面情緒</strong><br /> <strong>?如何清除腦中雜音,停止胡思亂想</strong><br /> <strong>?為什麼比較心會殺死愛</strong><br /> <strong>?如何善用恐懼的力量</strong><br /> <strong>?為什麼無法透過追求幸福來找到幸福</strong><br /> <strong>?如何向生命中遇到的?一個人學習</strong><br /> <strong>?為什麼?不等於?的想法</strong><br /> <strong>?如何找到?的天命與人生目的</strong><br /> <strong>?為什麼善良對成功如此重要</strong></p> <p><strong>【好評推薦】</strong></p> <p>★將古老的智慧與當今的實踐相結合,像僧人一樣思考,為?在平衡的成功道路上前進提供基本指導。──瑞?達利歐,暢銷書《原則》作者、全球最大避險基金橋水聯合創?人</p> <p>★傑?謝帝一??向??示如何建立自己真實的力量,將注意力從外在的自我形象轉移到?在自尊。這本書使?擺?社會條件對?的限制,並從催眠?態中甦醒,?助?成為自己的人生設計師。──喬布拉,心靈大師</p> <p>★傑?謝帝擁有難得的天賦,可以發掘世上最古老永恆的智慧,並巧妙地注入意義,使其適用於現代人的生活。他已在社交媒體上與數以百萬計的人分享這種智慧微光,在此,他將這些吉光片羽蒐集成改變人生的一本書,可以讓?敞開心胸、重振精神、重新定義成功,並與更深遠的目標建立連結。──雅莉安娜?赫芬頓,《赫芬頓郵報》創?人</p> <p><strong>作者簡介 傑?謝帝(Jay Shetty)</strong></p> <p>?故事的人、播客、前僧人。1987年出生於英國印度裔家庭,當過三年僧人,是獲獎的數位策略師,後來變成頗具影響力的社群意見領袖和病毒式?容創造者。</p> <p>以優異成績畢業於英國前10強的倫敦?斯商學院,取得行為科學學士學位之後,拒?了幾家知名企業的工作機會,搬到印度孟買的道場,成為僧人。從印度回到英國後,進入全球最大的管理顧問公司和技術服務供應商埃森哲(Accenture),?助他們建立數位部門,亦開設與正念相關的企業培訓課程,並且很快成為這家擁有40萬名員工的公司第一名的媒體意見領袖。隨後受邀為《赫芬頓郵報》、臉書、Snapchat等一流社群媒體打造?容並合作。</p> <p>他曾創下許多驚人的自媒體紀?:「30?沒成功人生就很失敗?其實?只是走在自己的時區」這支影片在2018年創下臉書當年度最多人觀看紀?,將近4億次瀏覽。他的社群媒體有超過3,850萬人追蹤。目前已製作超過400支影片,觀看次數超過80億。</p> <p>他亦主持健康生活類第一名的播客節目《跟傑?謝帝一起找到人生目的》(On Purpose with Jay Shetty),已故NBA球星柯比?布?恩、流行天后艾莉西亞?凱斯、世上最大避險基金橋水聯合創?人瑞?達利歐、《人類大?史》作者哈拉瑞等知名人士,都是節目的座上賓。</p> <p>2018年獲頒?美「網路影片奧斯?獎」的美國網絡電視大獎,以及表彰推特、臉書等創新作品的「社群媒體界奧斯?獎」即時短?容創作大獎。亦獲選Yahoo財經2020年10大影響人物、2019年亞洲大獎傑出線上成就獎、2017年歐洲富比士30位30?以下傑出青年、2016年亞洲媒體大獎最佳部落格獎。</p> <p>曾接受美國今日秀、艾倫秀、PBS公共電視網、People.com人物專訪報導。這是他的第一本著作。想了解更多資訊,請參考Jayshetty.me網站。</p> <p><strong>譯者簡介 周家麒(Simon Chou)</strong></p> <p>政治大學外交系、淡江大學美國研究所。專業翻譯三十多年,譯有《鑽石切割師》《佛陀會怎麼做》《竄改的基因、?曲的真相》等國際政治、外交、心靈成長書籍數十本。</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,245円

Think Like a Freak The Authors of Freakonomics Offer to Retrain Your Brain【電子書籍】[ Steven D. Levitt ]

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<p><strong>The <em>New York Times</em> bestselling <em>Freakonomics</em> changed the way we see the world, exposing the hidden side of just about everything. Then came <em>SuperFreakonomics</em>, a documentary film, an award-winning podcast, and more.</strong></p> <p>Now, with <em>Think Like a Freak</em>, Steven D. Levitt and Stephen J. Dubner have written their most revolutionary book yet. With their trademark blend of captivating storytelling and unconventional analysis, they take us inside their thought process and teach us all to think a bit more productively, more creatively, more rationallyーto think, that is, like a Freak.</p> <p>Levitt and Dubner offer a blueprint for an entirely new way to solve problems, whether your interest lies in minor lifehacks or major global reforms. As always, no topic is off-limits. They range from business to philanthropy to sports to politics, all with the goal of retraining your brain. Along the way, you’ll learn the secrets of a Japanese hot-dog-eating champion, the reason an Australian doctor swallowed a batch of dangerous bacteria, and why Nigerian e-mail scammers make a point of saying they’re from Nigeria.</p> <p>Some of the steps toward thinking like a Freak:</p> <ul> <li>First, put away your moral compassーbecause it’s hard to see a problem clearly if you’ve already decided what to do about it.</li> <li>Learn to say “I don’t know”ーfor until you can admit what you don’t yet know, it’s virtually impossible to learn what you need to.</li> <li>Think like a childーbecause you’ll come up with better ideas and ask better questions.</li> <li>Take a master class in incentivesーbecause for better or worse, incentives rule our world.</li> <li>Learn to persuade people who don’t want to be persuadedーbecause being right is rarely enough to carry the day.</li> <li>Learn to appreciate the upside of quittingーbecause you can’t solve tomorrow’s problem if you aren’t willing to abandon today’s dud.</li> </ul> <p>Levitt and Dubner plainly see the world like no one else. Now you can too. Never before have such iconoclastic thinkers been so revealingーand so much fun to read.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,524円

PuzzleBooks Press Sudoku - Volume 4 800+ Easy Puzzles - Train Your Brain!【電子書籍】[ PuzzleBooks Press ]

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<p>Hours of Sudoku puzzles to enjoy!</p> <p>A bargain for anyone looking to stimulate their brain!</p> <p>Makes a perfect gift for birthdays, holidays, or just to relax.</p> <p>Print out these easy-to-read puzzles and enjoy them anytime, anywhere!</p> <p>This book includes:</p> <p>804 Easy Puzzles</p> <p>Easy-to-read Solutions</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 524円

正向專注力:180秒實踐高績效人生,奧運金牌運動員、頂尖業務、世界大賽冠軍隊都在用的心智鍛?法 Relentless Solution Focus: Train Your Mind to Conquer Stress, Pressure, and Underperformance【電子書籍】

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<p><strong>高績效者能持續表現的秘訣,就在他們專注於「解決方法」!</strong></p> <p>**  ?天3分鐘,打造「防彈心態」,不斷聚焦在需要完成的任務,**</p> <p>**  利用「改善」的雪球效應,達成?峰表現。**</p> <p>  業績壓力破表、工作和家庭讓?心煩、跟人?架心情不佳,</p> <p>  人生總有?法在?不順心時,又再重重補上一?……</p> <p>  問題?噬了想法,我們很容易迷失在負面思考的陷?中。</p> <p>  人類天生特別在意負面消息,我們總是擔心出錯,焦慮不安。</p> <p>  專注於問題,宛如喝毒藥。</p> <p>  重新鍛?大腦,才能發揮潛能,更健康、快樂,也更成功。</p> <p> ** ◎轉換思維:我可以做些什麼來有效應對?**</p> <p>  多數人花很多時間抱怨問題,但成功快樂人的共同特質是在逆境時聚焦解決方案的強?心智,知道如何導引自己的想法,創造正向情緒與有生?力的行動,?怕是一點點改善也好,而不是執著自己做不好、?不到的事情上。當?聚焦於表現良好之處,就會有更多好的表現,這就是卓越領導者都善於利用的雪球效應。</p> <p>  <strong>◎各領域的頂尖人才都在用的重塑大腦思考模式</strong></p> <p>  本書作者擔任聖路易紅雀隊心智訓練總教練期間發揮重要影響力,讓紅雀隊?違20年後拿下世界大賽總冠軍,2011年又再度封王。</p> <p>  他獨家開發的RSF鍛?法,?助運動員贏得世界大賽、超級盃、奧運金牌,協助財富全球 500 大的企業和高階主管提昇30%的生?力。</p> <p>  <strong>◎?天3分鐘,是?對自己的最好投資</strong></p> <p>  RSF鍛?法可供讀者在面對壓力和負面思考時,有進攻和演練的工具可運用,將讀者和團隊帶向更高的績效表現與更卓越的成就。</p> <p>  ** 心智黒板:想像大腦有塊心智黒板,分隔成「問題」與「解方」兩區塊,練習在60秒?立刻轉換心態。</p> <p>  ** 成功日誌:建立明確策略,優先處理?天個人與工作上最重要的任務,一次只專注改善一件事,一次改善一點點就好。</p> <p>  ** 心智訓練:5?驟訓練有助於提升心理?性、專注力、信心,讓思維獲得正向改造,促進健康和高績效表現。</p> <p><strong>名人推薦</strong></p> <p>  王永福 |頂尖企業簡報與教學教練</p> <p>  何則文|人才培訓教練、職涯實驗室創?人</p> <p>  林靜如|律師娘、作家</p> <p>  陳志恆|諮商心理師、作家</p> <p>  陳?博|極地超級馬拉松運動員</p> <p>  張瀞仁|國際非營利組織Give2Asia慈善顧問</p> <p>  曾?ギョク|中華民國運動員生涯規劃發展協會理事長</p> <p>  雷浩斯|價?投資者、財經作家</p> <p>  (排名依照姓氏筆劃排列)</p> <p><strong>好評推薦</strong></p> <p>  遇到事情時,我總是要求自己能聚焦在正面解決方案,想?法找出正面的解決方案。這樣的作法,就如同本書提到的核心觀念「解方導向專注力」……這本讓心理變得更強?的書,能??助大家找出許多實際可用的方法,在接下來的?一天,讓我們成為更好的自己!──王永福 (上台的技術、教學的技術等書作者、頂尖企業簡報與教學教練)</p> <p>  ?可能會想著:「疫情造成公司營運不穩,我可能減薪或被裁員,家庭會不會陷入困境?」我們要把他轉化為正向積極且開放的思維,所以取代這個想法的新思考應該是:「我如何才能以加強自己專業能力,創造多元收入,讓自己在疫情時代不害怕受到衝??」……本書提供我們很好的解答,作者提出的「解方導向專注力」,就是我們面對恐懼跟焦慮時最好的實證解方。──何則文(人才培訓教練、職涯實驗室創?人)</p> <p>  作者塞爾克博士平常面對的客?或許是全世界壓力最大的一群人,財富500大公司的管理階層、跨國公司高階經理、頂尖運動員。這些人面對的事情不是嘆兩聲氣就可以結束的,怎麼??作者的方法很簡單:從正面著眼,專注在好的地方。他的三點具體提醒,對我來?特別有?助:1. 一定會有解決方案的,一定! 2. 就算真的很難,也要專注於自己真真切切擁有的事情上,而不是?沒有的,這一點很重要。3. 特別難熬時,?一定要抵抗那種欲望,不要滿腦子想著什麼事進行的不順利,?要時刻不懈地想想自己什麼地方做得好。──張瀞仁(美國非營業組織Give2Asia家族慈善主任)</p> <p>  RSF鍛?法就像是對抗負面?態,強化心理?性的有效工具,看到本書真是讓人覺得振奮……運動員的身體要持續鍛?才能長出肌肉,心智也是,誠摯推薦給想長出強?心智肌肉的?,就從這本書開始做起?!──曾?ギョク(中華民國運動員生涯規劃發展協會理事長)</p> <p>  我長期研究投資和優秀的企業家,會發現他們都專注在自己的強項,讓自己的輸出功率提高……具備心智?性的思考方式,能?讓?的輸出功率提高,提高自己的潛力……我們雖然不是企業執行長,但我們的人生必定遇到起起落落,而心智?性將成為輔助,協助我們在起落之間,走往心中正確的方向。──雷浩斯(價?投資者/財經作家)</p> <p>  雖然?沒有?法一夜之間就改變目的地,但?可以先調整?的方向。作者獨創的RSF鍛?法可以提供?所需要的一切工具,讓?帶著百分之百的信心,開始朝著這個方向前進!──奧運自由式滑雪銀牌得主 夏儂?巴爾克?哈皮(Shannon Bahrke Happe)</p> <p>  鍛?法改變了我的事業。利用這個方法,我得以克服障礙,破壞食古不化的?業,打造創新。如果?想有所突破,釋放成功的話,那麼用RSF鍛?法就對了!──TBH?務有限公司創?人 藍道?S?波爾(Randall S. Boll)</p> <p>  不要讓問題?噬了我們的思維,此事從來沒有像現在那麼重要過。這是一本全世界的人都需要讀的書,讀完才能用最好的方式向前方邁進。──克拉克- 福斯家族基金會執行長 麥克辛?克拉克(Maxine Clark)</p> <p>  RSF鍛?法讓我們可以應付?天發生,卻無法預期的各種問題。──西北互惠人壽保險公司合夥管理人 丹?里維斯(Dan Rivers)</p> <p>  我向來都是結果導向的領導者,一直以來,我試圖改善情況的方式,就是把出錯的地方指出來,別人可能認為那是負面意見,即使我並無此意也一樣。RSF鍛?法?助我用不同的方式思考,我可以用更清楚、簡明,也更正向的方式,讓別人聽?我要傳達的訊息。──斯坦恩伯格集團董事長 麥可?斯坦恩伯格(Michael Staenberg)</p> <p>  作者?的千真萬確:具備正確的思維架構,會為?開?坐收許多人生正面成果的大門。練習RSF鍛?法是對?自己的投資。他還?對了?一件事:??得擁有這一切。──財富500大企業恒達理財合夥管理人 潘??潘寧頓(Penny Pennington)</p> <p>  如果?需要能??突破現?,升級績效表現的工具,這本就是?接下來要讀的書。作者?我們解釋我們把焦點放在問題上的生理傾向,?明專注於?程目標(?天要做的事),而不是成果目標(事情的完成),會如何升級?的表現。我把這些方法,應用在自己個人和專業生活上,體會到持續不斷而且有加成效果的改善。理解自己有能力不斷創造成功,而且感受到自己掌控一切,真的讓人太有自信了!──亞馬遜讀者Crowley</p> <p>  Covid-19考驗了人類的精神,此時此刻,要我們發揮毅力,勇敢向前,感覺猶如登天。作者在書裡巧妙地把發揮毅力勇敢向前的?驟,清楚?明,讓我覺得自己有能力可以?助那些受害最深的人,走出焦慮與憂鬱。而對於原本就會鍛?毅力與解方導向心態的那些人來?,這本書,強化了一個一個的?驟,讓他們更加成功。──亞馬遜讀者Porter</p> <p>  我一直都在找談心理與思維的好書。在討論這類主題的書裡,這本書大概是我讀到最好的一本了。謝天謝地,這不是一本寫滿了故事和小經?的書。它跟別的書不一樣,有許多可以執行且實際的小技巧,??建立更以解決方法為導向的思維。我強力推薦這本書!──亞馬遜讀者Vikram</p> <p>  對我們這些想要表現超前,透過工作發揮影響力的人來?,這真的是一本真實具體又實用的工具書。如同兩位作者所?,關鍵就在於要持之以恆!這本書把這一點?得非常清楚,讓?有堅持執行計畫的動機。──亞馬遜讀者Warner</p> <p>  如果?想要改變自己對工作和或個人生活的整體看法與觀點,我會非常建議?看這本書。即使?的看法本來就已經很正面,這本書還是會??再升級。這是一本很容易讀的書,也是一本精簡的書。我超愛的!──亞馬遜讀者 Kelly</p> <p>  我們之所以達不到自己的目標或是發揮不了自己的潛能,就是因為我們天生就把焦點放在問題上,而不是尋找可能画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,189円

Always Delicious Over 175 Satisfying Recipes to Conquer Cravings, Retrain Your Fat Cells, and Keep the Weight Off Permanently【電子書籍】[ Dawn Ludwig ]

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<p><strong>The delectable cookbook companion to the #1 <em>New York Times</em> bestselling <em>Always Hungry?,</em> with over 175 delicious recipes!</strong></p> <p>In <em>Always Hungry?</em> renowned endocrinologist Dr. David Ludwig showed us why traditional diets don't work, and how to lose weight without hunger, improve your health, and feel great. The reception to the book has been strong and his online community is active and growing rapidly.</p> <p>Now, in <em>Always Delicious</em>, Dr. Ludwig and Dawn Ludwig have created over 150 easy-to-make and tasty recipes that ignore calories and target fat cells directly. With recipes like Spinach Feta Quiche, Citrus Teriyaki Chicken Stir Fry, Thai Coconut Fish Soup, and Pear Cranberry Pie, which are full of luscious high fat ingredients, savory proteins, and natural carbohydrates, this indispensable cookbook is a liberating new way to tame hunger and lose weight . . . for good.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,388円

13 Things Mentally Strong People Don't Do Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success【電子書籍】[ Amy Morin ]

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<p><strong>"Kick bad mental habits and toughen yourself up."ー<em>Inc.</em></strong></p> <p><strong>Master your mental strengthーrevolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs.</strong></p> <p>Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity, agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results holds us back. This list of things mentally strong people <em>don't</em> do resonated so much with readers that when it was picked up by Forbes.com it received ten million views.</p> <p>Now, for the first time, Morin expands upon the thirteen things from her viral post and shares her tried-and-true practices for increasing mental strength. Morin writes with searing honesty, incorporating anecdotes from her work as a college psychology instructor and psychotherapist as well as personal stories about how she bolstered her own mental strength when tragedy threatened to consume her.</p> <p>Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,443円

Summary of Think Like a Monk by ay Shetty - Train Your Mind for Peace and Purpose Every Day - A Comprehensive Summary【電子書籍】[ Alexander Cooper ]

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<p><strong>Summary of Think Like a Monk</strong></p> <p><em>Think Like a Monk: Train Your Mind for Peace and Purpose Every Day</em>, was written by former monk Jay Shetty. In this book, you will learn the tenets of the monastery, and how to cultivate the same sense of peace and purpose in your own daily life.<br /> In Part I, you will learn how to let go of the negativity and fear that plagues your everyday life, and learn instead to embrace intention as you find your values and use them to root your identity.<br /> In Part II, you will learn how to grow by finding your purpose, creating a routine that inspires beauty, taking control of your mind, and managing your ego. In addition to finding your dharma, you will also learn the importance of humility and mind control, and how to accomplish these things.<br /> In Part III, you will learn how to give back. Through service, you will understand the importance of gratitude. You will also learn how to deepen your relationships and find love that awakens, rather than destroys.<br /> Throughout the book, there are visualization methods, breathing meditations, and mantras to practice as you embrace your new journey of peace and purpose.</p> <p><strong>Here is a Preview of What You Will Get:</strong></p> <ul> <li>A Full Book Summary</li> <li>An Analysis</li> <li>Fun quizzes</li> <li>Quiz Answers</li> <li>Etc</li> </ul> <p>Get a copy of this summary and learn about the book.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 363円

Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks A Workbook for Managing Anxiety and Depression【電子書籍】[ Seth J. Gillihan ]

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<p><strong>MANAGE YOUR ANXIETY AND DEPRESSION IN JUST 7 WEEKS WITH YOUR NEW CBT WORKBOOK</strong></p> <p>Getting through depression and anxiety requires changing the way you think. <em>Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks</em> does just that. Offering a simple and practical plan that anyone can follow, this interactive workbook teaches you cognitive behavioural therapy (CBT)- an extremely effective approach to managing anxiety and depression.</p> <p>This workbook gives you the tools to work through your current problems and future challenges. Each lesson builds off the last, allowing you to build your cognitive behavioural therapy skills without getting overwhelmed.</p> <p><em>Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks</em> includes:</p> <p><strong>- A Complete Guide to CBT:</strong> Learn what cognitive behavioural therapy is, how it can help you, and how to apply it to your life in just a few weeks.<br /> <strong>- Practical Lessons:</strong> Simple, directed writing exercises make it easy to apply cognitive behavioural therapy to your life.<br /> - <strong>True Relief:</strong> Discover how cognitive behavioural therapy can make a real, tangible difference by providing well-needed, long-lasting relief.</p> <p>Conquer your depression and anxiety with <em>Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks</em>.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 2,349円

A Rainy Day Surprise (Couple Erotica)【電子書籍】[ Jane Morgan ]

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<p>While trying to work, Tim was rained out and decided to go home for the rest of the day. When he pulled into the driveway, his wife of five years was standing in the doorway. Tim wondered why, but went to the shop to put his tools away first. When he came into the house, his wife met him at the door to help dry him off. Then she insisted that he shower, even though he had other things in mind. But Tim did as his wife suggested and took a shower. Then when he went downstairs to get a warm cup of coffee, his wife had a huge surprise for him, along with another that she was mixing together on the counter. She told him he had to sit back and watch… Against his desires, he did just as she told him, until she motioned for him to join her. Then he cleaned up her surprise while giving her one of his own. Tim spent the rest of the afternoon in his wife’s loving arms.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 452円