RECLAIM Your

RECLAIM Your Reclaim
RECLAIM Your and
RECLAIM Your 電子書籍

楽天市場検索

レディースファッション (0)
メンズファッション (0)
インナー・下着・ナイトウェア (0)
バッグ・小物・ブランド雑貨 (1) (RECLAIM Your)
靴 (0)
腕時計 (0)
ジュエリー・アクセサリー (0)
キッズ・ベビー・マタニティ (0)
おもちゃ (0)
スポーツ・アウトドア (0)
家電 (0)
TV・オーディオ・カメラ (0)
パソコン・周辺機器 (0)
スマートフォン・タブレット (0)
光回線・モバイル通信 (0)
食品 (0)
スイーツ・お菓子 (0)
水・ソフトドリンク (0)
ビール・洋酒 (0)
日本酒・焼酎 (0)
インテリア・寝具・収納 (0)
日用品雑貨・文房具・手芸 (0)
キッチン用品・食器・調理器具 (0)
本・雑誌・コミック (882) (RECLAIM Your)
CD・DVD (1) (RECLAIM Your)
テレビゲーム (0)
ホビー (0)
楽器・音響機器 (0)
車・バイク (0)
車用品・バイク用品 (0)
美容・コスメ・香水 (0)
ダイエット・健康 (0)
医薬品・コンタクト・介護 (0)
ペット・ペットグッズ (0)
花・ガーデン・DIY (0)
サービス・リフォーム (0)
住宅・不動産 (0)
カタログギフト・チケット (0)
百貨店・総合通販・ギフト (0)

ディジョンイエロー
ニットカバープレゼント
SHINNING
マニッシュテーブル
MPLZ

884件中 1件 - 30件 1 2 3 4 5 6

商品	説明	価格
I Don't Want to Be an Empath Anymore: How to Reclaim Your Power Over Emotional Overload, Maintain Bo I DONT WANT TO BE AN EMPATH AN [ Ora North ] 楽天ブックス	I DONT WANT TO BE AN EMPATH AN Ora North Danielle Dulsky REVEAL PR2019 Paperback English ISBN：9781684034178 洋書 Social Science（社会科学） Body, Mind & Spirit	2,933円
Buy Back Your Time Get Unstuck, Reclaim Your Freedom, and Build Your Empire【電子書籍】[ Dan Martell ] 楽天Kobo電子書籍ストア	＜p＞＜em＞Wall Street Journal＜/em＞ Bestseller＜/p＞＜p＞Learn to conquer the one real hurdle to scaling your company and growing rich: Time＜/p＞＜p＞How you use your free time will make or break your success. The secret? It’s not about working harder or finding more time to do work. It’s about designing the freedom to engage in the high-value work that brings you energy and fulfillment. This is at the heart of the message that has made Dan Martell the world’s most popular SaaS (Software-as-a-Service) coach. Now, in his first book, ＜em＞Buy Back Your Time,＜/em＞ he teaches entrepreneurs at every level how to scale their business, ＜em＞fast,＜/em＞ while avoiding burnout. Trading money for timeーthat is, literally buying back free space in your calendarーwill give you more financial success than you ever dreamed was possible.＜/p＞＜p＞With over two decades of experience as a serial entrepreneur and founder, Dan Martell will teach you the secrets to work less and play more while building an empire. He’ll dig into the practical steps that will allow you to start buying back time ＜em＞immediately＜/em＞, while also developing operating procedures and hiring practices that will ensure rapid and robust growth. And he will teach you how to invest in your newfound time wiselyーat work and at homeーso you keep building your empire while living your best life.＜/p＞＜p＞＜em＞Buy Back Your Time＜/em＞ is the definitive guide for entrepreneurs at every level on how to succeed in business while enjoying more freedom than you ever imagined.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,997円
Time Smart: How to Reclaim Your Time and Live a Happier Life TIME SMART [ Ashley Whillans ] 楽天ブックス	TIME SMART Ashley Whillans HARVARD BUSINESS REVIEW PR2020 Hardcover English ISBN：9781633698352 洋書 Business & SelfーCulture（ビジネス） SelfーHelp	4,435円
Anti-Diet Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating【電子書籍】[ Christy Harrison ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the ＜em＞Food Psych＜/em＞ podcast.＜/strong＞＜/p＞＜p＞68 percent of Americans have dieted at some point in their lives. But upwards of 90% of people who intentionally lose weight gain it back within five years. And as many as 66% of people who embark on weight-loss efforts end up gaining more weight than they lost. If dieting is so clearly ineffective, why are we so obsessed with it?＜/p＞＜p＞The culprit is diet culture, a system of beliefs that equates thinness to health and moral virtue, promotes weight loss as a means of attaining higher status, and demonizes certain ways of eating while elevating others. It's sexist, racist, and classist, yet this way of thinking about food and bodies is so embedded in the fabric of our society that it can be hard to recognize. It masquerades as health, wellness, and fitness, and for some, it is all-consuming.＜/p＞＜p＞In ＜em＞Anti-Diet＜/em＞, Christy Harrison takes on diet culture and the multi-billion-dollar industries that profit from it, exposing all the ways it robs people of their time, money, health, and happiness. It will turn what you think you know about health and wellness upside down, as Harrison explores the history of diet culture, how it's infiltrated the health and wellness world, how to recognize it in all its sneaky forms, and how letting go of efforts to lose weight or eat "perfectly" actually helps to ＜em＞improve＜/em＞ people's healthーno matter their size. Drawing on scientific research, personal experience, and stories from patients and colleagues, ＜em＞Anti-Diet＜/em＞ provides a radical alternative to diet culture, and helps readers reclaim their bodies, minds, and lives so they can focus on the things that truly matter.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,283円
The Family Guide to Getting Over OCD Reclaim Your Life and Help Your Loved One【電子書籍】[ Jonathan S. Abramowitz, PhD ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞When a loved one has OCD, it's a constant struggle. It hurts to see your spouse so anxious or your teen spending so much time alone.＜/strong＞ You've tried logic, reassurance, even accommodating endless rituals--but, too often, these well-meaning attempts actually make OCD worse. Psychologist Jonathan Abramowitz has worked with countless families affected by OCD, and he understands the strain. He also knows you ＜em＞can＜/em＞ turn things around. Grounded in state-of-the-art treatment research, this compassionate guide helps you change your own behavior to support your loved one's recovery. By gently but firmly encouraging the person you care about to face their fears, you can stop being controlled by the disorder, disentangle yourself from unhealthy patterns, and see your whole family grow more confident and hopeful. Vivid stories, dos and don'ts, and practical tools (which you can download and print for repeated use) help you follow the step-by-step strategies in this life-changing book.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,088円
How We Work Live Your Purpose, Reclaim Your Sanity, and Embrace the Daily Grind【電子書籍】[ Leah Weiss PhD ] 楽天Kobo電子書籍ストア	＜p＞“I have long thought that what the Buddha taught can be seen as a highly developed science of mind which, if made more accessible to a lay audience, could benefit many people. I believe that Dr. Weiss’s book, in combining such insights with science and good business practice, offers an effective mindfulness based program that many will find helpful.” --His Holiness, the Dalai Lama＜/p＞＜p＞A practical guide to bringing our whole selves to our professional work, based on the author’s overwhelmingly popular course at the Stanford Graduate School of Business.＜/p＞＜p＞In today’s workplace, the traditional boundaries between "work" and "personal" are neither realistic nor relevant. From millennials seeking employment in the sharing economy to Gen Xers telecommuting to Baby Boomers creating a meaningful second act, the line that separates who we are from the work we do is blurrier than ever.＜/p＞＜p＞The truth is, we don’t show up for our jobs as a portion of ourselvesーby necessity, we bring both our hearts and our minds to everything we do. In ＜em＞How We Work,＜/em＞ mindfulness expert and creator of the perennially-waitlisted Stanford Business School course "Leading with Mindfulness and Compassion" Dr. Leah Weiss explains why this false dichotomy can be destructive to both our mental health and our professional success.＜/p＞＜p＞The bad news, says Weiss, is that nothing provides more opportunities for negative emotionsーanxiety, anger, envy, fear, and paranoia, to name a fewーthan the dynamics of the workplace. But the good news is that these feelings matter. How we feel at and about work mattersーto ourselves, to the quality of our work, and ultimately to the success of the organizations for which we work.＜/p＞＜p＞The path to productivity and success, says Weiss, is not to change jobs, to compartmentalize our feelings, or to create a false "professional" identityーbut rather to listen to the wisdom our feelings offer. Using mindfulness techniques, we can learn how to attend to difficult feelings without becoming subsumed by them; we can develop an awareness of our bigger picture goals that orients us and allows us to see purpose in even the most menial tasks. In ＜em＞How We Work＜/em＞, Weiss offers a set of practical, evidence-based strategies for practicing mindfulness in the real world, showing readers not just how to survive another day, but how to use ancient wisdom traditions to sharpen their abilities, enhance their leadership and interpersonal skills, and improve their satisfaction.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,443円
從容心態：不焦慮，不窮忙，8個習慣從小處改變，人生?個階段都零匱乏感 Time Smart:How to Reclaim Your Time & Live A Happier Life【電子書籍】[ 艾希莉．威蘭斯(Ashley Whillans) ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞★**加拿大《環球郵報》2020年度商業圖書★＜/strong＞＜/p＞＜p＞＜strong＞★美國《行為科學雜誌》2020年度圖書★＜/strong＞＜/p＞＜p＞＜strong＞生活的?個決定，都是跟時間有關的選擇，＜/strong＞＜/p＞＜p＞＜strong＞忙不完的最大陷?，就是讓時間嚴重貶?！＜/strong＞＜/p＞＜p＞?是否也?過下面的天人交戰：＜/p＞＜p＞? 伴侶邀?去夢想的免費歐洲旅行，但竟跟年度重要會議撞期！?會休假，還是選擇開會？＜/p＞＜p＞? ?收到理想的學校?取通知，但家人卻需要照顧，?會如何安排？選擇離家就讀?？＜/p＞＜p＞? 有兩?工作的選擇：一?工時合理穩定、家人朋友在身旁，但賺不了大錢；?一?薪水高、職位體面，可以接觸新事物，但離家又遠又肯定經常加班。?會怎麼選擇？＜/p＞＜p＞人生各階段都有追求不完的目標，我們永遠很忙，忙到自己想做的事情，總是一年?過一年。我們總是忽略，時間，才是我們最寶貴的資源！＜/p＞＜p＞本書作者艾希莉．威蘭斯是社會心理學博士、哈佛大學商學院助理教授。?花了超過10年研究，並跨足各種階級的心理學與行為科學實證發現，無論年齡、教育程度或收入，大多數人都有一個盲點──我們總以為還有明天，卻忘記時間是有限的。＜/p＞＜p＞＜strong＞從小處著手改變，簡單的8個習慣，＜/strong＞＜/p＞＜p＞＜strong＞學習花錢換取時間，讓人生更有餘裕。＜/strong＞＜/p＞＜p＞威蘭斯的研究包括千萬富翁、也有單親媽媽、有工程師、也有新創企業，?從中整理出一套方法，?助企業與個人做更好的時間運用，釐清簡單的概念，就能讓人生個階段都更有餘裕、増加幸福感。＜/p＞＜p＞＜strong＞?首先，釐清觀念：時間無比寶貴，比金錢更珍貴，學習花錢換時間。＜/strong＞＜/p＞＜p＞時間與金錢的取捨，影響?個人的當下，不論貧富，而且愈是不富有的人，愈能?從分辨時間與金錢的取捨中獲益。＜/p＞＜p＞＜strong＞?然後，分時間安排的兩種類型，避開時間陷?。＜/strong＞＜/p＞＜p＞＜strong＞時鐘型：＜/strong＞＜/p＞＜p＞?根據現在的時間開始當天的下一個活動，即使必須中斷眼前的活動也在所不惜。＜/p＞＜p＞?在做沒有時間限制的事情時，會隨時看時間來控制自己的速度。＜/p＞＜p＞?如果同時有好幾件事要完成，會根據時間來決定什麼時候開始下一件事。＜/p＞＜p＞→容易排入過多行程而失去彈性，導致沒有修復期而身心疲乏。建議將休間與休息時間一併排入行程，並留意行程與行程間是否過於緊湊。＜/p＞＜p＞＜strong＞事件型：＜/strong＞＜/p＞＜p＞?如果在固定時間?必須完成不只一件事，通常只在眼前這件事的完成度感到滿意時，才會去做下一件事。＜/p＞＜p＞?通常根據事情應該完成的順序來安排一天（或一星期）要做的事。＜/p＞＜p＞?只有在完成上一個活動後，才會開始進行當天的下一個活動。＜/p＞＜p＞→容易低估事件所需要的時間長短，導致待?事件過多而焦慮倍増。建議排定事件優先順序，設定總體時間目標，才能減緩壓力與罪惡感。＜/p＞＜p＞＜strong＞?＜strong＞＜strong＞現在開始，8個培養時間充裕感的習慣，從日常開始＜/strong＞＜/strong＞簡單改變＜/strong＞＜/p＞＜p＞。釐清為什麼：隨時意識「我為什麼做這個？」，刪減或替代掉單純浪費時間的行為。例如：午餐後無腦滑手機→午餐後散?10分鐘。＜/p＞＜p＞。預留或安排寛裕時間：創造放鬆機會、恢復?性。例如：固定安排運動時間，當感覺太累不妨就直接安排休假幾天。＜/p＞＜p＞。配合自己的時間偏好：?是時鐘型還是事件型？順應自我習慣，解除時間焦慮根源。＜/p＞＜p＞。將目標結合日常：把時間用在正面的地方。例如：想増加?讀量，就利用通勤看電子書，或做家事時聽有聲書。＜/p＞＜p＞。＜strong＞實施獎懲＜/strong＞：給予刺激、強化目標。例如：連續三天?上八點後不?看mail，就犒賞自己喝一杯精品??。＜/p＞＜p＞。讓自動設定來??：**設立不被打擾的小規矩。例如：讓通知靜音，?上八點後不再收信。＜/p＞＜p＞。＜strong＞抗拒純粹緊急的事情＜/strong＞：為重要、但不緊急的事情確立進度。找出重要但不緊急的事情，直接排入?的行事?。例如：安排一個假日下午規劃環島旅行。＜/p＞＜p＞。＜strong＞悠間享受休間時光＜/strong＞：放大感受、正向聚焦。不要想花錢旅行是否物超所?，而是想與愛的人一起創造幸福回憶有多美好。＜/p＞＜p＞無論?是從什麼?態開始，透過心理學與行為科學的逐?引導，都將使?成為時間更充裕的人，並在取捨的當下做出更好的決定！＜/p＞＜p＞--------＜/p＞＜p＞?昭瑛／KKday營銷長＜/p＞＜p＞瓦基／「?讀前哨站」站長＜/p＞＜p＞愛瑞克／《?在原力》作者、TMBA共同創?人＜/p＞＜p＞自在推薦（以上依姓名首字筆劃排序）＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,129円
The Comfort Crisis Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self【電子書籍】[ Michael Easter ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wildーfrom the ＜em＞New York Times＜/em＞ bestselling author of ＜em＞Scarcity Brain＜/em＞.＜/strong＞＜/p＞＜p＞“If you’ve been looking for something different to level up your health, fitness, and personal growth, ＜em＞this is it＜/em＞.”ーMelissa Urban, Whole30 CEO and author of ＜em＞The Book of Boundaries＜/em＞＜/p＞＜p＞“Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”ーDr. Peter Attia, author of ＜em＞Outlive＜/em＞＜/p＞＜p＞In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort.＜/p＞＜p＞Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who’s found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more.＜/p＞＜p＞Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. ＜em＞The Comfort Crisis＜/em＞ is a bold call to break out of your comfort zone and explore the wild within yourself.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,872円
The Pain Management Workbook Powerful CBT and Mindfulness Skills to Take Control of Pain and Reclaim Your Life【電子書籍】[ Rachel Zoffness, MS, PhD ] 楽天Kobo電子書籍ストア	＜p＞＜em＞＜strong＞Change your brain, change your pain＜/strong＞＜/em＞＜strong＞with this powerful, evidence-based workbook.＜/strong＞＜/p＞＜p＞If you’re struggling with chronic pain, you’re not alone: more than one hundred million Americans currently live with chronic pain. Yet, despite its prevalence, chronic pain is not well understood. Fortunately, research has emerged showing the effectiveness of a treatment model for pain management grounded in biology, psychology, and social functioning.＜/p＞＜p＞In this groundbreaking workbook, you’ll find a comprehensive outline of this effective biopsychosocial approach, as well as scientifically supported interventions rooted in cognitive- behavioral therapy (CBT), mindfulness, and neuroscience to help you take control of your painーand your life! You’ll learn strategies for creating a pain plan for home and work, reducing reliance on medications, and breaking the pain cycle. Also included are tips for improving sleep, nutrition for pain, methods for resuming valued activities, and more.＜/p＞＜p＞If you’re ready to take your life back from pain, this workbook has everything you need to get started.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,088円
留白工作法：為自己創造白色空間，擺?瞎忙，做真正重要的事 A Minute to Think: Reclaim Creativity, Conquer Busyness, and Do Your Best Work【電子書籍】[ 茱麗葉．方特 ] 楽天Kobo電子書籍ストア	＜p＞????不需要更多時間，而是需要更多空間。???＜/p＞＜p＞比爾．蓋茲等企業領袖都在親身實踐──＜br /＞利用策略性停頓，減去一天中的瞎忙，＜br /＞ ?出空間給有意義的工作。＜/p＞＜p＞當?在生活與工作中感到窒息，＜br /＞就為自己保留白色空間，＜br /＞替過度忙碌的人生注入?氣。＜/p＞＜p＞?我們急切地點燃自己，卻沒有足?的?氣燃燒。?＜/p＞＜p＞?生過火?？在生火時，木柴之間需要空隙，若沒有空間，就沒有足?的?氣，也就無法點燃火花；但我們在人生?一個領域，卻忘了這項自然法則。＜/p＞＜p＞身處過勞時代，我們永遠忙個不停，終日疲於奔命。諷刺的是，我們忙到沒時間想?法降低忙碌程度，卻在凌晨三點焦慮到失眠，獲得一天之中唯一沒安排行程的思考時間。＜/p＞＜p＞我們的行事?密密麻麻，腦中的事多到滿出來；我們劃了一根又一根的火柴，急切地想要點燃自己；我們帶著自己獨特的火苗去工作，卻沒有足?的?氣能??養火苗。＜/p＞＜p＞我們真正需要的其實是一丁點的喘息空間。?個人都需要一分鐘的時間思考、呼吸，以點燃洞見與創造力。幸好，我們仍能主動為自己創造白色空間，在喘不過氣的工作與生活中，策略性地停下??，給自己白色空間。＜/p＞＜p＞?「白色空間」是什麼？＜br /＞人們整天像陀螺一樣轉個不停，但只要嘗試策略性停頓，便能進入「白色空間」；＜br /＞作法是在一天之中?出一段時間，好好思考、反省、休息與發揮創意。＜/p＞＜p＞?跨國企業知名領袖都在用的「留白工作法」──＜br /＞．比爾．蓋茲?年前往與世隔?的森林小木屋，度過他著名的「思考週」。＜br /＞．奇異公司前執行長傑克．威爾許?天會安排一小時「看著窗外的時間」。＜br /＞．Nike創?人菲爾．奈特在自家客廳裡，會指定一張專門用來做白日夢的椅子。＜br /＞．LinkedIn執行長傑夫．韋納刻意安排「沒事」的時間，他認為行事?上的這件事是?對必要的。＜/p＞＜p＞?「白色空間」能為窒息的?補充?氣──＜br /＞．多項研究證實，暫停有利於表現、創意與耐力。＜br /＞．許多成功的領袖認為，「思考時間」是他們能成功的要素。＜br /＞．策略性停頓可以恢復精神、做減法、反思或増加建設性。＜br /＞．在任務與活動之間插進白色空間，能有效保持鎮定，想好了再做。＜/p＞＜p＞?如何創造「白色空間」？＜br /＞．見縫插針：在兩個活動之間插進白色空間，便能爭取到一瞬間的思考與計畫時間。＜br /＞．?出時間小?：幹勁、卓越、資訊與行動力是四大時間小?，?必須從自動回應變成想好再做。＜br /＞．簡化大哉問：利用四個問題去蕪存菁，便能??情緒束縛，奪回時間與專注力。＜br /＞．校準緊急程度：在「?名單」暫存待?事項，以控制衝動，大幅減少不必要的通訊。＜br /＞．決策沙漏：沙漏能?和但堅定地帶?走過決策流程，明白何時要拒?、何時可以答應。＜/p＞＜p＞無論?是想建立有意義且人性化的工作流程，或是想要創建高效率的團隊，又或是要為組織打造深思熟慮的企業文化，本書都能引導?運用留白工作法，經由白色空間走到終點。＜/p＞＜p＞??一輩子只會活這麼一次，?個今天也只有一次，記得把握真正重要的事。?＜/p＞＜p＞齊聲推薦＜/p＞＜p＞Esor／《防彈筆記法》作者、電腦玩物站長＜br /＞丁菱娟／影響力品牌學院創?人＜br /＞瓦基／「?讀前哨站」站長＜br /＞ ?若權／作家、廣播主持、企管顧問＜br /＞林怡辰／國小教師＜br /＞洪仲清／臨床心理師＜br /＞劉宥?／新創與職涯專家、永齡基金會執行長＜br /＞（以上依姓名筆劃順序排列）＜/p＞＜p＞國際讚譽＜/p＞＜p＞「?一定會想把這本書借給朋友和同事，但在?這樣做之前，請先花點時間自己?讀。方特在創造空間這方面的智慧是無價之寶。」 ──賽斯．高汀，《重點不是創意》作者＜/p＞＜p＞「茱麗葉．方特提供了一個令人信服的理由，證明了一種至關重要、卻又經常令人痛苦地忽視的策略：策略性停頓。如果?時常對工作感到不知所措，請讀這本書！」──?爾．紐波特（Cal Newport），《紐約時報》暢銷書《沒有Email的世界》和《深度工作力》作者＜/p＞＜p＞「我非常喜歡這本書。關於該如何解決過度忙碌，這是我讀過最引人入勝、最切題的方法。在接下來十年的混合工作模式中，我們會?望暫停，也想變得更有效率、更富創造力，而茱麗葉充滿活力的風格和實用的洞察力將發揮關鍵作用。」──安吉拉．阿倫茨（Angela Ahrendts），Apple零售部前任資深副總裁、Burberry執行長＜/p＞＜p＞「很少有作家能寫出如此直接切題、至關重要的事，這平衡了我的生活和日常工作實踐。?讀本書是一項投資，能?最大化地利用我們最寶貴的商品──時間。太棒了。」──尼可拉斯．徳雷克（Nicholas Drake），Google全球行銷部副總裁＜/p＞＜p＞「這本聰明有趣的商業書充滿了實際可行的工具。這必定會讓任何團隊變得更強大。」──派屈克．蘭奇歐尼（Patrick Lencioni），The Table Group總裁、《紐約時報》暢銷書《克服團隊領導的5大障礙》作者＜/p＞＜p＞「本書不僅是一流指南，有助於?完成更多、更好的工作；對於忙碌的?假誘惑和暫停的持久力量來?，這也是十分強大的冥想。本書是瘋狂時代的必備讀物。」──丹尼爾．品克（Daniel H. Pink），《未來在等待的人才》、《什麼時候是好時候》、《未來在等待的銷售人才》作者＜/p＞＜p＞「根據我在生?力領域數十年的經驗，我會?，?不需要更多的時間──?需要更多的空間。?需要有創意、有策略性的空間，以及當?在做任何事時，都能騰出來的空間。茱麗葉帶來了明確且易於遵循的指南，?明我們要如何到達那裡。太棒了。」 ──大衛．艾倫（David Allen），國際暢銷書《?定！》作者＜/p＞＜p＞「像許多人一樣，我一生中的大部分時間都堅信忙碌等於有效率，這就是我多年來?養自尊的方式。但讀了這本書之後，我終於完全理解亞里斯多徳所?的：『生活的品質取決於其活動。』」──布?徳利．普雷伯（Bradley J. Preber），正大聯合會計師事務所（Grant Thornton LLP）執行長＜/p＞＜p＞「許多人都被消耗、埋沒，我們忙碌且不知所措。本書將使我們自由，進而把?天的工作做得更好。對現代職場文化來?，本書是必要且深入的進階工具。」──羅利．魏登（Rory Vaden），《贏在?延術》作者、爆紅TEDx演講「如何加乘時間」（How to Multiply Time）的創作者＜/p＞＜p＞「茱麗葉．方特是時間管理大師，?認識到有必要以報復的方式應對忙碌。我很高興?能探索?關於這個主題的書，這樣?就可以重新評估?的思考方式、工作方式和行為方式，以專注於最重要的事情，只有?能做。」──克雷格．葛洛契爾（Craig Groeschel），《紐約時報》暢銷作家、Life.Church的牧師＜/p＞＜p＞「真希望寫出這本書的人是我。」──約翰．克里斯（John Cleese），喜劇傳奇人物＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,245円
Black Women and Narcissists: Refuse to be Abused Discover Why Black Women are Targets for Narcissistic Men, Reclaim Your Stolen Self-Worth, and Stop Being Devalued so You Can Emotionally Heal For Good Self Help for Black Women【電子書籍】楽天Kobo電子書籍ストア	＜p＞＜strong＞You've been through it all - the gaslighting, the manipulation, the constant belittlement.＜/strong＞＜/p＞＜p＞It's time to break free from the clutches of narcissistic abuse and reclaim your power as a black woman. In this book, you will find the tools and knowledge to recognize and escape abusive situations, heal from the trauma, and embrace a future filled with self-love and empowerment.＜/p＞＜p＞You deserve to live a life free from the chains of narcissistic abuse.＜/p＞＜ul＞＜li＞Gain a deep understanding of narcissism and its impact on black women＜/li＞＜li＞Uncover the connection between childhood trauma and vulnerability to narcissistic abuse＜/li＞＜li＞Recognize the signs and tactics employed by narcissists＜/li＞＜li＞Learn effective strategies for leaving abusive relationships and reclaiming your life＜/li＞＜li＞Discover the healing power of self-love, self-care, and setting healthy boundaries＜/li＞＜li＞Find resources and support to aid you on your journey towards healing and empowermentRecognizing the signs and red flags of narcissistic abuse＜/li＞＜li＞Understanding the dynamics of narcissistic personality disorder within relationships＜/li＞＜li＞Learning to establish and enforce healthy boundaries＜/li＞＜li＞Finding the courage to break free from the cycle of abuse＜/li＞＜/ul＞＜p＞Take the first step towards breaking free from the cycle of narcissistic abuse and embark on a journey of self-discovery and empowerment. It's time to rewrite your story and embrace the joy and fulfillment that you deserve.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	500円
Flex Your Age: Defy Stereotypes and Reclaim Empowerment FLEX YOUR AGE [ Joan MacDonald ] 楽天ブックス	FLEX YOUR AGE Joan MacDonald ALPHA BOOKS2022 Hardcover English ISBN：9780744059243 洋書 Family life & Comics（生活＆コミック） Health & Fitness	3,960円
The Highly Sensitive Person's Guide to Dealing with Toxic People: How to Reclaim Your Power from Nar HIGHLY SENSITIVE PERSONS GT DE [ Shahida Arabi ] 楽天ブックス	HIGHLY SENSITIVE PERSONS GT DE Shahida Arabi Andrea Schneider NEW HARBINGER PUBN2020 Paperback English ISBN：9781684035304 洋書 Business & SelfーCulture（ビジネス） SelfーHelp	3,326円
Time Smart How to Reclaim Your Time and Live a Happier Life【電子書籍】[ Ashley Whillans ] 楽天Kobo電子書籍ストア	＜p＞Most of us feel like we have too much to do and not enough time to do it--a phenomenon known as time poverty. You need practical strategies to stop feeling so time poor and live a happier, more productive and more meaningful life. This guide will help buy back your time, in moments, in days, months, and lifetimes.＜/p＞＜ul＞＜li＞Explains clearly and with evidence why readers feel time poor.＜/li＞＜li＞Provides easy to adapt strategies for overcoming time poverty and achieving time affluence.＜/li＞＜li＞Anticipates and explores the challenges inherent in shifting the mindset.＜/li＞＜li＞Provides strategies across multiple time spans, from moments to days to months to years.＜/li＞＜li＞Includes useful assessments, tools, and exercises that can be put to immediate use.＜/li＞＜/ul＞＜p＞Audience: Any professional who is pressed for time (all of us) especially those interested in 'life hacks' to create meaning and value in their lives. Proactive professionals who want to introduce powerful ideas to their organizations. HR professionals interested in strategies for helping their talent achieve happiness and therefore meaning in their work and in turn productivity and loyalty. This tweet sort of sums up the audience: The kind of person who wants to be inspired by those who manage time well and follows people like Whillans and Adam Grant (twitter.com/ashleywhillans/status/1075534139800109056).＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,990円
Find Your Unicorn Space Reclaim Your Creative Life in a Too-Busy World【電子書籍】[ Eve Rodsky ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞From the ＜em＞New York Times＜/em＞ bestselling author of ＜em＞Fair Play＜/em＞ comes an inspirational guide for setting new personal goals, rediscovering your interests, cultivating creativity, and reclaiming your Unicorn Space.＜/strong＞＜/p＞＜p＞With her acclaimed ＜em＞New York Times＜/em＞ bestseller (and Reese’s Book Club pick) ＜em＞Fair Play＜/em＞, Eve Rodsky began a national conversation about greater equality on the home front. But she soon realized that even when the domestic workload becomes more balanced, people still report something missing in their livesーthat is, unless they create and prioritize time for activities that not only fill their calendars but also unleash their creativity.＜/p＞＜p＞Rodsky calls this vital time Unicorn Spaceーthe active and open pursuit of creative self-expression in any form that makes you uniquely YOU. To help readers embrace all the unlikely, surprising, and delightful places where their own Unicorn Space may be found, she speaks with trail blazers, thought leaders, academics, and countless real people who have discovered theirs everywhereーfrom activism to artistic endeavors to second careers.＜/p＞＜p＞Rodsky reveals what researchers already know: Creativity is not optional. It’s essential. Though most of us ＜em＞do＜/em＞ need to remind ourselves how (and where) to find it. With her trademark mix of research based, how-to advice and big-picture inspirational thinking, Rodsky shows you a clear path to reclaim your permission to have fun, manifest your own Unicorn Space in an already too-busy life, and unleash your special gifts and undiscovered talents into the world.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,747円
PTSDの持続エクスポージャー療法ワークブックトラウマ体験からあなたの人生を取り戻すために / 原タイトル:Reclaiming Your Life From a Traumatic Experience:Workbook[本/雑誌] (単行本・ムック) / バーバラ・O・ロスバウム/著エドナ・B・フォア/著エリザベス・A・ヘンネオウィング楽天市場店	ご注文前に必ずご確認ください＜商品説明＞＜商品詳細＞商品番号：NEOBK-1321792Babara O Ro Suba Umu / Cho Edo Na B Fuoa / Cho Erizabesu a Hen Brie / Cho Konishi Seiko / Kanyaku Kimu Yoshiharu / Kanyaku Honda Rie / Yaku Ishimaru Michi Ichiro / Yaku Terashima Hitomi / Yaku / PTSD No Jizoku Expo Ja Ryoho Workbook Torauma Taiken Kara Anata No Jinsei Wo Tame Ni / Original Title: Reclaiming Your Life from a Traumatic Experience : Workbookメディア：本/雑誌重量：340g発売日：2012/07JAN：9784791108114PTSDの持続エクスポージャー療法ワークブックトラウマ体験からあなたの人生を取り戻すために / 原タイトル:Reclaiming Your Life From a Traumatic Experience:Workbook[本/雑誌] (単行本・ムック) / バーバラ・O・ロスバウム/著エドナ・B・フォア/著エリザベス・A・ヘンブリー/著小西聖子/監訳金吉晴/監訳本田りえ/訳石丸径一郎/訳寺島瞳/訳2012/07発売	1,430円
Ayurveda for Depression An Integrative Approach to Restoring Balance and Reclaiming Your Health【電子書籍】[ Dr. L. Eduardo Cardona-Sanclemente ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞An integrative approach to support your health and well-being＜/strong＞＜/p＞＜p＞While Western medicine often relies on a one-size-size-fits-all approach to treating depression, Ayurveda offers an individualized, holistic model that draws upon five thousand years of scientific knowledge and practice to address depression systemically--restoring balance and nourishing mind, body, and spirit.＜/p＞＜p＞The Ayurvedic anti-depression protocols outlined in this book can work alone or in concert with conventional therapies to help you develop a tailored plan that meets your unique needs. You'll learn how to identify your inborn and mental constitutions (＜em＞prakruti＜/em＞ and ＜em＞manas prakruti＜/em＞) to better understand the root causes of your condition. This book will empower you to create daily and seasonal routines using dietary adjustments, mind-body training, and herbal remedies to reawaken your body and cultivate the wisdom needed to heal from depression.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,665円
Life After Baby Rediscovering and Reclaiming Your Healthy Pizzazz【電子書籍】[ Victoria Dolby Toews ] 楽天Kobo電子書籍ストア	＜p＞'Life After Baby' brings a welcome measure of honesty and sanity to the discussion of how women can rediscover and reclaim their health, their verve, and their joie de vivre after a newborn joins their family.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,028円
Goddess Reclaimed 13 Initiations to Unleash Your Sacred Feminine Power【電子書籍】[ Syma Kharal ] 楽天Kobo電子書籍ストア	＜p＞Awaken your inner Goddess by embarking on a transformational journey with international Sacred Feminine coach, healer, and #1 bestselling author, Syma Kharal.＜/p＞＜p＞Whether you are new to Goddess spirituality or deeply immersed on your path, this book will help you (and every woman regardless of her spirituality) resurrect and unapologetically own your innate shaktiーyour Divine Feminine powerーso that you may heal, rise, and flourish in every way.＜/p＞＜p＞As you meet fourteen archetypal Goddesses along your magical journey, each one will reignite the ancient feminine wisdom, power, and gifts that have always been within you.＜/p＞＜p＞Through each progressive gateway, Syma shares inspiring interpretations of the myths and attributes of each Goddess to help you reconnect with her nature within yourself.＜/p＞＜p＞She then leads you through deeply powerful initiations using guided meditations and rituals to help you embody the essence of each Goddess. Syma also provides practical guidance to help you apply the teachings of each Goddess in your daily life.＜/p＞＜p＞No matter where you are when you begin, this alchemical journey will empower you to release negative, self-sabotaging patterns and embrace the divine love, joy, pleasure, abundance, success, and fulfillment you were born for. By the end, you will take your seat upon your throne as the Sovereign Queen of your domain and as a beautiful feminine leader in the world.＜/p＞＜p＞The world needs you and all womenーnow more than everーto shine in your full Goddess glory. It is time.＜/p＞＜p＞Here are the 14 Goddesses you will awaken on your journey, and how they will support you:＜/p＞＜p＞- Gnostic Goddess Sige invites you into the womb of sacred silence and the Divine Feminine mysteries.＜br /＞ - Sumerian Goddesses Inanna and Ereshkigal delve you into the depths of your underworld to help you embrace your darkness and heal your shadow self.＜br /＞ - Hawaiian Goddess Pele ignites the fires of your righteous wrath to help you transform what no longer serves you and make way for the new.＜br /＞ - Indian Warrior Goddess Kali empowers you to overcome your greatest fears and leap forward boldly and confidently.＜br /＞ - Buddhist Goddess Kuan Yin gently heals your heart of old pain through unconditional compassion and grace.＜br /＞ - Greek Goddess Aphrodite washes away patterns of shame and guilt and turns you into a vessel of infinite love and endless pleasures.＜br /＞ - Tibetan Goddess Tara helps you stop playing small, frees you from limitations and aligns your dreams with your soul’s greatest vision and purpose.＜br /＞ - Greek Goddess of wisdom, Athena, guides you to co-create your desires with inspired action.＜br /＞ - Mesopotamian Goddess Lilith helps you own your boundaries, live authentically and honor your wild woman nature.＜br /＞ - African Goddess Yemanya reconnects you with the Triple Goddess cycles of the moon and your womb wisdom.＜br /＞ - Andean Goddess Pachamama clears your blocks and opens you to receive infinite abundance, with ease and joy!＜br /＞ - Celtic Goddess Brigid resurrects your Wise Woman gifts so you can reclaim your priestess heritage and creative powers, channeling miracles for yourself and others.＜br /＞ - Egyptian Goddess Isis initiates you into all your Goddess gifts, that you may rule in your realm and in the world as a regal, empowered Queen.＜/p＞＜p＞You will also learn about many more Goddesses and Divine Feminine gifts connected to these 13 archetypes, so that you can continue to heal, grow and flourish in all ways.＜/p＞＜p＞About the Author:＜/p＞＜p＞Syma Kharal is an international Sacred Feminine and spiritual coach, healer, speaker, and #1 Amazon bestselling author. She holds an honors degree with distinction in psychology and a certificate in counseling from the University of Toronto, and is a certified Reiki Master, Yoga and Meditation teacher, Spirit Guide and Akashic Records coach.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,067円
Homecoming Reclaiming and Healing Your Inner Child【電子書籍】[ John Bradshaw ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Are you outwardly successful but inwardly do you feel like a big kid? Do you aspire to be a loving parent but all too often “lose it” in hurtful ways? Do you crave intimacy but sometimes wonder if it’s worth the struggle? Or are you plagued by constant vague feelings of anxiety or depression?＜/strong＞＜/p＞＜p＞If any of this sounds familiar, you may be experiencing the hidden but damaging effects of a painful childhoodーcarrying within you a “wounded inner child” that is crying out for attention and healing.＜/p＞＜p＞In this powerful book, John Bradshaw shows how we can learn to nurture that inner child, in essence offering ourselves the good parenting we needed and longed for. Through a step-by-step process of exploring the unfinished business of each developmental stage, we can break away from destructive family rules and roles and free ourselves to live responsibly in the present. Then, says Bradshaw, the healed inner child becomes a source of vitality, enabling us to find new joy and energy in living.＜/p＞＜p＞＜em＞Homecoming＜/em＞includes a wealth of unique case histories and interactive techniques, including questionnaires, letter-writing to the inner child, guided meditations, and affirmations. Pioneering when introduced, these classic therapies are now being validated by new discoveries in attachment research and neuroscience. No one has ever brought them to a popular audience more effectively and inspiringly than John Bradshaw.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,872円
Mindfulness for Beginners: Reclaiming the Present Moment--And Your Life MINDFULNESS FOR BEGINNERS [ Jon Kabat-Zinn ] 楽天ブックス	MINDFULNESS FOR BEGINNERS Jon KabatーZinn SOUNDS TRUE INC2016 Paperback English ISBN：9781622036677 洋書 Social Science（社会科学） Body, Mind & Spirit	2,851円
【中古】 The Mindful Way Through Anxiety: Break Free from Chronic Worry and Reclaim Your Life/GUILFORD PUBN/Susan M. Orsillo / Susan M. Orsillo, Lizabeth Roemer / Guilford Pres [ペーパーバック]【メール便送料無料】【あす楽対応】もったいない本舗　楽天市場店	著者：Susan M. Orsillo, Lizabeth Roemer出版社：Guilford Pressサイズ：ペーパーバックISBN-10：1606234641ISBN-13：9781606234648■通常24時間以内に出荷可能です。※繁忙期やセール等、ご注文数が多い日につきましては　発送まで48時間かかる場合があります。あらかじめご了承ください。 ■メール便は、1冊から送料無料です。※宅配便の場合、2,500円以上送料無料です。※あす楽ご希望の方は、宅配便をご選択下さい。※「代引き」ご希望の方は宅配便をご選択下さい。※配送番号付きのゆうパケットをご希望の場合は、追跡可能メール便（送料210円）をご選択ください。■ただいま、オリジナルカレンダーをプレゼントしております。■お急ぎの方は「もったいない本舗　お急ぎ便店」をご利用ください。最短翌日配送、手数料298円から■まとめ買いの方は「もったいない本舗　おまとめ店」がお買い得です。■中古品ではございますが、良好なコンディションです。決済は、クレジットカード、代引き等、各種決済方法がご利用可能です。■万が一品質に不備が有った場合は、返金対応。■クリーニング済み。■商品画像に「帯」が付いているものがありますが、中古品のため、実際の商品には付いていない場合がございます。■商品状態の表記につきまして・非常に良い：　　使用されてはいますが、　　非常にきれいな状態です。　　書き込みや線引きはありません。・良い：　　比較的綺麗な状態の商品です。　　ページやカバーに欠品はありません。　　文章を読むのに支障はありません。・可：　　文章が問題なく読める状態の商品です。　　マーカーやペンで書込があることがあります。　　商品の痛みがある場合があります。	2,938円
The Spirit and Power of Elijah: Rise Up in the Spirit of Boldness and Reclaim Your Destiny SPIRIT & POWER OF ELIJAH [ Michelle McClain-Walters ] 楽天ブックス	SPIRIT & POWER OF ELIJAH Michelle McClainーWalters CHARISMA HOUSE2023 Paperback English ISBN：9781636411583 洋書 Social Science（社会科学） Religion	3,168円
洋書 Paperback, Fire Yourself: How to Overpower Your Competition, Reclaim Your Freedom, and Triple Your Revenue in the Next 12 Months By Hiring a Rockstar Acquisition Manager Glomarket	* We ship internationally, so do not use a package forwarding service. We cannot ship to a package forwarding company address because of the Japanese customs regulation. If it is shipped and customs office does not let the package go, we do not make a refund. 【注意事項】 * 特に注意してください。 * ・個人ではない法人・団体名義での購入はできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。・お名前にカタカナが入っている場合法人である可能性が高いため当店システムから自動保留します。カタカナで記載が必要な場合はカタカナ変わりローマ字で記載してください。・お名前またはご住所が法人・団体名義（XX株式会社等）、商店名などを含めている場合、または電話番号が個人のものではない場合、税関から法人名義でみなされますのでご注意ください。・転送サービス会社への発送もできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 * ・注文後品切れや価格変動でキャンセルされる場合がございますので予めご了承願います。・当店でご購入された商品は、原則として、「個人輸入」としての取り扱いになり、すべてニュージャージからお客様のもとへ直送されます。・ご注文後、30営業日以内(通常2~3週間)に配送手続きをいたします。配送作業完了後、2週間程度でのお届けとなります。・まれに商品入荷状況や国際情勢、運送、通関事情により、お届けが2ヶ月までかかる場合がありますのでお急ぎの場合は注文をお控えください。・個人輸入される商品は、すべてご注文者自身の「個人使用・個人消費」が前提となりますので、ご注文された商品を第三者へ譲渡・転売することは法律で禁止されております。・関税・消費税が課税される場合があります。詳細はこちらをご確認下さい。PC販売説明文	3,635円
You Just Need to Believe It 10 Ways in 10 Days to Unlock Your Courage and Reclaim Your Power【電子書籍】[ Andrea McLean ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Change your life in just 10 days with Andrea McLean: become brave, break out of your comfort zone and find happiness, confidence and strength!＜/strong＞＜/p＞＜p＞There's no such thing as a life without fear ? we need it to survive. But finding your inner strength comes from learning how to rationalize that fear, tame it and ultimately make it work for you.＜/p＞＜p＞Andrea made the courageous leap to leave her successful career as a TV broadcaster to do what fills her soul - and it was terrifying. But she hasn't looked back and now she wants you to understand how your fear is restricting you.＜/p＞＜p＞This tried-and-tested 10-day programme will show you how to:＜/p＞＜p＞・ Unleash your self-belief＜br /＞・ Break the behaviour patterns that are holding you back＜br /＞・ Unlock your courage and use it every day＜br /＞・ Reclaim the power that's been inside you all along＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,602円
Breaking the Phone Addiction A Step-by-Step Guide To Reclaim Your Life【電子書籍】[ Sandra Johnston ] 楽天Kobo電子書籍ストア	＜p＞In today's digital age, it's easy to become addicted to our phones and lose sight of our physical and mental well-being. Break Free from Phone Addiction is a comprehensive guide designed to help individuals take control of their phone usage and develop healthy habits that prioritize their overall well-being.＜/p＞＜p＞This ebook offers practical strategies and tools for identifying and overcoming phone addiction, including self-assessment techniques, tracking phone usage, and identifying triggers. Readers will learn about the different types of phone addiction and the negative impacts it can have on our lives, as well as the benefits of breaking free from this addiction.＜/p＞＜p＞The book includes guidance on developing healthy habits around phone usage, setting achievable goals, and identifying and avoiding enablers. Additionally, readers will learn about the importance of a support system and how to stay motivated and focused throughout the journey.＜/p＞＜p＞This guide is an essential resource for anyone who wants to break free from phone addiction and prioritize their physical and mental well-being. It is written in an accessible and engaging style, making it easy to understand and apply the practical strategies offered. With Break Free from Phone Addiction, readers can take the first step towards a more fulfilling and well-rounded life.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,334円
洋書 Paperback, Reclaim Your Life: Acceptance and Commitment Therapy in 7 Weeks Glomarket	* We ship internationally, so do not use a package forwarding service. We cannot ship to a package forwarding company address because of the Japanese customs regulation. If it is shipped and customs office does not let the package go, we do not make a refund. 【注意事項】 * 特に注意してください。 * ・個人ではない法人・団体名義での購入はできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。・お名前にカタカナが入っている場合法人である可能性が高いため当店システムから自動保留します。カタカナで記載が必要な場合はカタカナ変わりローマ字で記載してください。・お名前またはご住所が法人・団体名義（XX株式会社等）、商店名などを含めている場合、または電話番号が個人のものではない場合、税関から法人名義でみなされますのでご注意ください。・転送サービス会社への発送もできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 * ・注文後品切れや価格変動でキャンセルされる場合がございますので予めご了承願います。・当店でご購入された商品は、原則として、「個人輸入」としての取り扱いになり、すべてニュージャージからお客様のもとへ直送されます。・ご注文後、30営業日以内(通常2~3週間)に配送手続きをいたします。配送作業完了後、2週間程度でのお届けとなります。・まれに商品入荷状況や国際情勢、運送、通関事情により、お届けが2ヶ月までかかる場合がありますのでお急ぎの場合は注文をお控えください。・個人輸入される商品は、すべてご注文者自身の「個人使用・個人消費」が前提となりますので、ご注文された商品を第三者へ譲渡・転売することは法律で禁止されております。・関税・消費税が課税される場合があります。詳細はこちらをご確認下さい。PC販売説明文	3,790円
Oracle of the Witch: Reclaim Your Birthright FLSH CARD-ORACLE OF THE WITCH [ Flavia Kate Peters ] 楽天ブックス	FLSH CARDーORACLE OF THE WITCH Flavia Kate Peters Barbara MeiklejohnーFree Mira Nurdianti ROCKPOOL PUB2022 Other English ISBN：9781925946208 洋書 Social Science（社会科学） Body, Mind & Spirit	3,960円
Get Rooted Reclaim Your Soul, Serenity, and Sisterhood Through the Healing Medicine of the Grandmothers【電子書籍】[ Robyn Moreno ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞The alchemy for real personal transformation lies in digging up your own medicine and tools. Your ancestors, with all their struggles, strength, and resilience, are your greatest guides.＜/strong＞＜/p＞＜p＞Anyone scrolling through Robyn Moreno’s social media and seeing her with her adorable kids and taking the stage at empowerment conferences would have thought she had it all together. But the truth behind her well-curated pics was that Robyn was burnt out: in the midst of a full-on, midlife meltdown caused by that all-too-familiar working mom tightrope walk coupled with painful family drama.＜/p＞＜p＞To save her soul, sanity, and family, Robyn quit her manic #mommyboss existence, and set out on a 260-day spiritual journey based on an ancient Mexica (Aztec) calendar, studying the medicine of her Mexican grandmothers: ＜em＞curanderismo＜/em＞. She learned about ＜em＞sustos＜/em＞ーsoul lossesーand ＜em＞ser＜/em＞ーyour true essence. She reconnected with family she hadn’t spoken to in ages, and learned fantastical stories about her great-grandmother, Mama Natalia, who was a ＜em＞curandera＜/em＞. She took cooking lessons with a tough but tender-hearted Mexican chef and found community, and joy, in hiking. She had dramatic moments with her sisters, her mom, her husband, and herself. And finally, she went into the jungle of Belize and found healing in the most unexpected way.＜/p＞＜p＞Reckoning with the hidden stories and aspects of her family and her Mexican American culture that were transforming and heartbreaking brought Robyn to an unshakable understanding of who she is and how she fits into this world. And, by looking to her past to decide which traditions, which medicines, to pass on to her daughtersーand which to leave behindーshe began to root into the person she was meant to be.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,603円
Reclaim Your Life The A to Z on making money online【電子書籍】[ William Michael LeBrun ] 楽天Kobo電子書籍ストア	＜p＞William LeBrun was born and raised in the United States and is the husband of Alicia and father of his son, William. Bill spent years working the health industry, struggling through 12 hour days and frustrated with the huge sacrifices he had to make. He decided that things had to change; he wanted to see his young family more and wanted to achieve financial stability without working himself to the ground. In early 2006, things started to look bad for the specific industry he worked in, and Bill was forced to look for alternative ways to make a living. Bill had been nurturing an online business for a short period of time, something which he enjoyed greatly but never really saw as a potential full time income earner. Little did he know that his favourite hobby would soon become his route to financial freedom. Bill realised that he would have to work incredibly hard to get his online business to truly sparkle, and initially he spent hours upon hours researching and learning about the i＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,334円