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商品	説明	価格
ACSM's Guidelines for Exercise Testing and Prescription【電子書籍】[ Cemal Ozemek ] 楽天Kobo電子書籍ストア	＜p＞Get scientifically based, evidence-informed standards that prepare you for success ー from the source you trust! ACSM’s Guidelines for Exercise Testing and Prescription, 12th Edition, from the prestigious American College of Sports Medicine, provides authoritative, succinct summaries of recommended procedures for exercise testing and exercise prescription in healthy populations and individuals with conditions or special considerations. Now fully up to date from cover to cover, this flagship title is an essential resource for all exercise professionals, as well as other health care professionals who may counsel patients on exercise, including physicians, nurses, physician assistants, physical and occupational therapists, personal trainers, team physicians, and more.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	7,807円
English Grammar Exercises With Answers Part 5: Your Quest Towards C2【電子書籍】[ Daniel B. Smith ] 楽天Kobo電子書籍ストア	＜p＞The main purpose of these book series is to provide you an impressive and invaluable collection of English Grammar multiple-choice exercises.This book comprises different items and will take you on a beautiful journey towards improving your English.The following subjects have been specially crafted for you, with regard to: word order, articles, verb tenses, active and passive voice, phrasal verbs, prepositions, nouns, conditionals, reported speech, confusing words, word formation, idioms.There are many levels of difficulty in my "English Grammar Exercises with answers" series: Beginner, Pre-intermediate, Intermediate, Upper Intermediate and Advanced. Choose the best which suits you and enhance your English.＜/p＞＜p＞This book deals with Advanced English level and is the last book of this "English Grammar Exercises with answers" series.＜/p＞＜p＞Please keep an eye on further releases.＜/p＞＜p＞Good luck!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	750円
Laboratory Manual for Exercise Physiology【電子書籍】[ G. Gregory Haff ] 楽天Kobo電子書籍ストア	＜p＞＜em＞Laboratory Manual for Exercise Physiology, Third Edition With HKPropel Access,＜/em＞ provides guided lab activities that allow students to translate their scientific understanding of exercise physiology into practical applications. Written by experts G. Gregory Haff and Charles Dumke, the multiple lab activities are designed so they can be completed in any educational setting. The third edition is supported by full-color images and the addition of several new online interactive lab activities, which are ideal for labs with limited equipment as well as labs that are running completely in an online format.＜/p＞＜p＞The updated third edition comprises 16 laboratory chapters that offer a total of 59 lab activities. Each laboratory chapter provides a complete lesson, including objectives, definitions of key terms, and background information that sets the stage for learning. Each lab activity has step-by-step procedures, providing guidance for those new to lab settings so that they can complete the procedures. A lab activity finder makes it easy to locate specific tests. In addition to 10 new lab activities found in the text, the third edition features the following related online learning tools delivered through HK＜em＞Propel＜/em＞:＜/p＞＜ul＞＜li＞Twenty-seven interactive lab activities with video to enhance student learning and simulate the experience of performing the labs in the real world; online lab activities are assignable and trackable by instructors＜/li＞＜li＞More than 100 case studies for students, with sample answers provided for instructors, and question sets for every laboratory activity to further facilitate practical application of the data＜/li＞＜li＞Guided notes to help students prepare for each lab by offering an introduction and prompting them to seek specific information through their reading of the chapter＜/li＞＜li＞Electronic versions of individual and group data sheets for students to input data from the laboratory activities they conduct＜/li＞＜li＞Chapter quizzes (assessments) that are automatically graded and may also be assigned by instructors to test comprehension of critical concepts＜/li＞＜/ul＞＜p＞In addition to these online activities, the third edition of ＜em＞Laboratory Manual for Exercise Physiology＜/em＞ features a laboratory chapter on high-intensity fitness training that includes several popular intermittent fitness tests that students can learn to perform and interpret. Information in the appendixes provides students with a wealth of information, including helping them to estimate the oxygen cost of walking, running, and cycling. The text offers new research and information pertaining to each laboratory topic.＜/p＞＜p＞＜em＞Laboratory Manual for Exercise Physiology, Third Edition With HKPropel Access,＜/em＞ exposes students to a broad expanse of tests that are typically performed in an exercise physiology lab and that can be applied to a variety of professional settings. As such, the text serves as a high-quality resource for basic laboratory testing procedures used in assessing human performance, health, and wellness.＜/p＞＜p＞Note: A code for accessing HK＜em＞Propel＜/em＞ is not included with this ebook but may be purchased separately.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	14,002円
English for Academic Research: Grammar Exercises【電子書籍】[ Adrian Wallwork ] 楽天Kobo電子書籍ストア	＜p＞This book is based on a study of referees' reports and letters from journal editors on reasons why papers written by non-native researchers are rejected due to problems with English grammar. It draws on English-related errors from around 5000 papers written by non-native authors, several hundred emails, 500 abstracts by PhD students, and over 1000 hours of teaching researchers how to write and present research papers.＜/p＞＜p＞The exercises include the following areas:＜/p＞＜ul＞＜li＞active vs passive, use of ＜em＞we＜/em＞＜/li＞＜li＞articles (＜em＞a/an, the＜/em＞, zero) and quantifiers (＜em＞some, any, few＜/em＞ etc)＜/li＞＜li＞conditionals and modals＜/li＞＜li＞countable and uncountable nouns＜/li＞＜li＞genitive＜/li＞＜li＞infinitive vs ＜em＞-ing＜/em＞ form＜/li＞＜li＞numbers, acronyms, abbreviations＜/li＞＜li＞relative clauses and ＜em＞which＜/em＞ vs ＜em＞that＜/em＞＜/li＞＜li＞tenses (e.g. simple present, simple past, present perfect)＜/li＞＜li＞word order＜/li＞＜/ul＞＜p＞Exercise types are repeated for different contexts. For example, the difference between the simple present, present perfect and simple past is tested for use in papers, referees' reports, and emails of various types. Such repetition of similar types of exercises is perfect for revision purposes.＜/p＞＜p＞＜em＞English for Academic Research: Grammar Exercises＜/em＞ is designed for self-study and there is a key to all exercises. Most exercises require no actual writing but simply choosing between various options, thus facilitating e-reading and rapid progress.＜/p＞＜p＞The exercises can also be integrated into English for Academic Purposes (EAP) and English for Special Purposes (ESP) courses at universities and research institutes.＜/p＞＜p＞The book can be used in conjunction with the other exercise books in the series andis cross-referenced to:＜/p＞＜p＞＜em＞English for Research: Usage, Style, and Grammar＜/em＞＜/p＞＜p＞＜em＞English for Writing Research Papers＜/em＞＜/p＞＜p＞＜em＞English for Academic Correspondence and Socializing＜/em＞＜/p＞＜p＞＜strong＞Adrian Wallwork＜/strong＞ is the author of around 30 ELT and EAP textbooks. He has trained several thousand PhD students from 35 countries to write and present academic work.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,795円
English Grammar Exercises With Answers Part 4: Your Quest Towards C2【電子書籍】[ Daniel B. Smith ] 楽天Kobo電子書籍ストア	＜p＞The main purpose of these book series is to provide you an impressive and invaluable collection of English Grammar multiple-choice exercises.＜br /＞ This book comprises different items and will take you on a beautiful journey towards improving your English.＜br /＞ The following subjects have been specially crafted for you, with regard to word order, articles, tenses, phrasal verbs, prepositions and many more topics.＜br /＞ There will be many levels of difficulty in my English Grammar Exercises books: Beginner, Pre-intermediate, Intermediate, Upper Intermediate and Advanced.＜br /＞ This book deals with Upper Intermediate and Advanced levels.＜br /＞ Please keep an eye on further releases. Good luck!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	750円
The Creative Writer, Level One Five Finger Exercise【電子書籍】[ Boris Fishman ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞A gentle, imaginative introduction to the skills all creative writers need.＜/strong＞＜/p＞＜p＞Breaking down the elements that go into successful imaginative works, The Creative Writer leads aspiring writers through the skills needed to construct each. The assignments, designed to make students more aware of language and more confident in their own ingenuity, build on each other until beginning creative writers have successfully created their own stories, poems, and essays. ? Simple but innovative exercises encourage young writers to strengthen their vocabulary and become aware of the patterns of sentences ? Legends and folklore are used to teach point of view, characterization, plotting, and other vital skills ? Classic poetry serves as a model for the student’s own original poems ? Unlike most “how to write” books, The Creative Writer is designed to be used in a mentor/student relationship, with teaching, guidance, and evaluation tips provided for the mentor or teacher ? Can be used as a complement to Writing With Skill or on its own＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,953円
English Grammar Exercises With Answers Part 3: Your Quest Towards C2【電子書籍】[ Daniel B. Smith ] 楽天Kobo電子書籍ストア	＜p＞The main purpose of these book series is to provide you an impressive and invaluable collection of English Grammar multiple-choice exercises.＜br /＞ This book comprises different items and will take you on a beautiful journey towards improving your English.＜br /＞ The following subjects have been specially crafted for you, with regard to: word order, articles, verb tenses, active and passive voice, phrasal verbs, prepositions, nouns, conditionals, reported speech, confusing words, word formation, idioms.＜br /＞ There will be many levels of difficulty in my English Grammar Exercises books: Beginner, Pre-intermediate, Intermediate, Upper Intermediate and Advanced.＜br /＞ This book deals with Intermediate and Upper Intermediate levels.＜br /＞ Please keep an eye on further releases. Good luck!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	750円
English for Everyone English Grammar Guide Practice Book English language grammar exercises【電子書籍】[ DK ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞PLEASE NOTE - this is a replica of the print book and you will need paper and a pencil to complete the exercises.＜/strong＞＜/p＞＜p＞Puzzled by past tenses? Confused by comparatives? This clearly structured and beautifully presented workbook includes grammar practice activities that make learning English grammar incredibly easy.＜/p＞＜p＞The ＜em＞English for Everyone English Grammar Guide Practice Book＜/em＞ is an essential companion to the ＜em＞English for Everyone English Grammar Guide＜/em＞, a comprehensive reference book that makes even the trickiest grammar rules clear and simple. The Practice Book mirrors the unit-by-unit structure of the ＜em＞Grammar Guide＜/em＞. Each ＜em＞Practice Book＜/em＞ unit is full of carefully graded grammar exercises to drill and reinforce the grammar you have learned in the corresponding ＜em＞English Grammar Guide＜/em＞ unit. These exercises will help you build up your confidence and become more fluent, giving you the chance to practise using the most important English grammar constructions again and again.＜/p＞＜p＞Ideal for learners at all levels, and covering CEFR levels A1 to C1, the ＜em＞English for Everyone English Grammar Guide Practice Book＜/em＞ presents basic (beginner), intermediate, and advanced English grammar in one easy-to-navigate book. Like all books in the innovative ＜em＞English for Everyone series＜/em＞, it uses a visual learning method: many of the exercises are accompanied by attractive illustrations that put grammar practice points into context and give you visual cues to help you understand the exercises. Whether you want to improve your grammar for work, study, travel, or exams, the ＜em＞English for Everyone Grammar Guide Practice Book＜/em＞ offers you a simple way to learn English grammar, remember it, and use it with confidence.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,619円
A Shadow’S Lullaby The Cursed Vengeance Trilogy Book One【電子書籍】[ E. Rexer ] 楽天Kobo電子書籍ストア	＜p＞I always thought I knew where my path would take me. As an orphan there weren't many options and as a mage there were even less. I would live out the rest of my life as a healing mage, taking care of the same people I have always known. But then he came and suddenly a new path appeared, offered by my mentor. This path offered a way out of the small town I grew up in and my uneventful life. This path, though promising, was a dangerous path. It would force me to decide between my old friends and a new friend, between the life I knew I would have and a life unknown. Lance had always been there for me, a friend when I needed it, but never promising what I wanted. Silas saw me when I thought I was nothing, just a failure at being mage, always overshadowed by Lance. He made me feel special, like I had a reason to be here. Lance was the path I knew so well, the path that had been plotted out. Silas's path was winding and curving, every step and turn was a secret I could unlock. His was the path I took, lured towards it by the song no one else could hear.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	468円
Pilates O Poder Exerc?cio【電子書籍】[ Gildaci Silva Alves ] 楽天Kobo電子書籍ストア	＜p＞Pref?cio Pilates tem chegado a ser uma forma comum de exerc?cio. Pilates ? um processo que gira em torno de n?cleo fortalecimento, equil?brio e flexibilidade. Estes princ?pios s?o alguns dos mesmos princ?pios utilizados na reabilita??o de um monte de problemas ortop?dicos comuns. Consequentemente, Pilates ? mais comumente sendo utilizados na preven??o e reabilita??o destes problemas ortop?dicos, bem como em outras ?reas de cura. Por uma quest?o de fato, os atletas profissionais em alguns esportes come?aram a realiza??o de Pilates em uma base regular para ajudar a desenvolver sua for?a do n?cleo e flexibilidade. Acredita-se que essas habilidades pode ajudar a manter o atleta livre de les?es e ajuda a melhorar o desempenho, bem como curar. O poder de Pilates Saiba como Pilates pode consertar seu corpo e cur?-lo de muitas maneiras＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,200円
The Bible Of Bodybuilding For Busy People The Life Changing Guide To Understanding All The Popular Exercise Techniques - Works Even If You Are Super Busy!【電子書籍】[ Noah Daniels ] 楽天Kobo電子書籍ストア	＜p＞Our lives have become so busy right now that we do not find time to take care of our bodies. Everything is quite all right, but the lack of good exercise is surely taking its toll on us. We have become chair bound, but that has almost debilitated us. In this eBook, the focus is on people like you and me, people who are too busy to think anything other than their work.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	295円
Training Food Get the Fuel You Need to Achieve Your Goals Before During And After Exercise【電子書籍】[ Renee McGregor ] 楽天Kobo電子書籍ストア	＜p＞When you’re in training, what you eat makes a real difference to your performance. This is the book every athlete needs to fuel their training ? a practical, enjoyable, food guide that fits in with your everyday life.＜/p＞＜p＞To help you achieve your goals, prevent injuries and keep your body working efficiently and effectively, Training Food provides everyday meal plans tailored around your sport. These include nutrient-packed breakfasts, energy-boosting lunches, recovery dinners and snacks to eat on the go. Whether you’re looking for the right performance nutrition for cycling, running, triathlons or team sports, this book shows you how to achieve the results you want.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,301円
Running For Your Life Exploring the Amazing Benefits of Regular Exercise【電子書籍】[ Rob Fryer ] 楽天Kobo電子書籍ストア	＜p＞The running boom that started in the 1970s saw millions of people begin to experience the benefits of improved physical fitness, sound sleep and a sense of mental wellbeing. The following decade saw an explosion of interest in big city marathons from New York to Tokyo, now major events in cities all around the world.＜/p＞＜p＞Extensive findings over the past two decades confirm that running throughout one's life can significantly reduce the risk of developing a range of debilitating conditions. Such activity leads to enhanced prospects of living a longer and healthier disease-free life.＜/p＞＜p＞Over nearly 50 years, Rob Fryer has run the equivalent of two and a half times around the globe, including 120 marathons and ultramarathons plus hundreds of shorter distance races. ＜em＞Running For Your Life＜/em＞ weaves together learnings from medical research with tales from the author's own experience on the roads and trails. What to wear, how to prepare, how to run safely, how to reduce the risk of injury, and what runners can expect as one ages are just some of the topics explored.＜/p＞＜p＞Rob grew up and started running in South Africa and includes an interesting chapter on the country's journey to democracy. He subsequently spent many years in Europe and now lives and runs in Connecticut, USA. He has run on every continent except Antarctica.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,172円
Inspirations in Design for the Creative Quilter Exercises Take You from Still Life to Art Quilt【電子書籍】[ Katie Pasquini Masopust ] 楽天Kobo電子書籍ストア	＜p＞＜em＞＜strong＞Take your quilts from ordinary to extraordinary＜/strong＞＜/em＞＜br /＞ ? Learn 10 different techniques to create art quilts by interpreting still life arrangements＜br /＞ ? Unlock your inner artist with Katie's abstracting techniques＜br /＞ ? Use a variety of art supplies to create designs that have personal meaning for you＜br /＞ ? Includes inspiring student work created in Katie's popular workshops＜br /＞ As a best-selling author and teacher, Katie draws on her two passions - art studies and art quilts - to create abstract quilts that are inspired by still life compositions. In this book, you'll learn how you can assemble a still life arrangement from your favorite items at home and transform it into an art quilt, even if you've never considered yourself to be an artist. With Katie by your side, you will succeed!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,200円
Cardio Power: The Ultimate Guide to Building Endurance, Burning Fat, and Improving Heart Health through Cardiovascular Exercise【電子書籍】[ Izzy Mcleod ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Unlock Your Full Potential with Cardio Power!＜/strong＞＜/p＞＜p＞Tired of struggling with low energy, unwanted weight, and lackluster workouts? Cardio Power: The Ultimate Guide to Building Endurance, Burning Fat, and Improving Heart Health through Cardiovascular Exercise is your solution. This book provides actionable insights and strategies to help you elevate your fitness routine and achieve long-lasting resultsーno matter where you are in your fitness journey.＜/p＞＜p＞＜strong＞About This Book:＜/strong＞＜/p＞＜p＞Learn how to boost your endurance and take your cardio workouts to the next level＜/p＞＜p＞Discover effective fat-burning techniques with easy-to-follow cardio routines＜/p＞＜p＞Improve your heart health and reduce the risk of cardiovascular diseases＜/p＞＜p＞Master the fundamentals of cardiovascular exercise for maximum efficiency＜/p＞＜p＞Unlock the secrets of interval training, HIIT, and other proven cardio methods＜/p＞＜p＞Build a personalized fitness plan tailored to your goals and lifestyle＜/p＞＜p＞Track your progress with expert tips on staying motivated and focused＜/p＞＜p＞＜strong＞Are you ready to transform your fitness? Get Cardio Power today and start building a healthier, stronger you!＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	150円
Das Bessere zuerst Mary Ward und der Exerzitienweg【電子書籍】[ Ursula Dirmeier ] 楽天Kobo電子書籍ストア	＜p＞Wie geht eine Frau, die den Auftrag erhalten hat, den weiblichen Jesuitenorden zu gr?nden, den Exerzitienweg? Im Zentrum der Erfahrungen von Mary Ward stehen weder H?llenangst noch Gottesfurcht, sondern die Freude an und Liebe zu Gott. Sie will Menschen, die Gott suchen, zuerst "das Bessere" geben, weil daraus der Wunsch erw?chst, gut zu sein und Gutes zu tun. Sie versteht den Willen Gottes vor allem als T?tigkeitswort: erkennen und tun, was Gott getan haben will. Ein lebendiges, unmittelbar aus ihren Exerzitienerfahrungen entstandenes Zeugnis, das dazu ermutigt: Geh deinen eigenen Weg!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,100円
Guitar Technique: 101 Pattern Analysis and understand of pattern on scales. Guitar Exercises: Alternate Picking, Legato, String Skipping.【電子書籍】[ Total Guitar Academy ] 楽天Kobo電子書籍ストア	＜p＞This manual focuses not only on technical exercises but also on the logic behind the arrangement of notes on the guitar and the creation of patterns that enable every guitarist to move across the entire fretboard by replicating specific shapes.＜/p＞＜p＞The manual begins with an analysis of the note positions, octaves, and shapes found on the guitar, laying the groundwork to introduce geometric and melodic patterns later. It also explains how to make these patterns adaptable across the fretboard and in different keys, allowing you to significantly enhance the effectiveness of a technical exercise.＜/p＞＜p＞Featuring 101 progressive technical exercises divided into vertical, horizontal and diagonal movements, along with their variations, this manual guides you through playing with alternate picking, legato, and string skipping techniques. It helps you understand and apply the concept of patterns, integrate them into musical contexts, and develop superior fretboard navigation and visualization skills.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,405円
Perca peso! Sem fazer dieta nem praticar exerc?cios Descubra os segredos para emagrecer e ficar mais sexy e mais saud?vel【電子書籍】[ J. J. Smith ] 楽天Kobo電子書籍ストア	＜p＞Descubra os segredos incr?veis que v?o ajudar voc? a perder peso e n?o deixar ele voltar ? sem fazer dieta nem praticar exerc?cios ? com este novo livro da mesma autora do best-seller ＜em＞Detox de 10 dias!＜/em＞＜/p＞＜p＞Quer perder peso sem contar calorias, sem morrer de fome, nem abrir m?o das suas comidas preferidas? Quer se sentir mais jovem e mais saud?vel do que nunca, sem encarar dietas radicais ou exerc?cios exaustivos? Ent?o este livro ? para voc?!＜/p＞＜p＞O inovador m?todo desenvolvido por JJ Smith vai ajudar voc? a perder peso rapidamente, desintoxicar seu corpo, equilibrar seus horm?nios e acelerar seu metabolismo. Voc? vai descobrir como as toxinas atrapalham seu organismo, e como o a??car e o amido retardam a perda de peso. Voc? tamb?m vai compreender melhor quais alimentos ajudam a manter a forma e quais provocam ganho de peso, para acabar de vez com o efeito-sanfona e se manter esbelta para a vida toda!＜/p＞＜p＞No cap?tulo b?nus, JJ Smith oferece uma receita de suco verde in?dita e dicas para usar seu famoso detox de 10 dias para dar in?cio ao projeto de emagrecimento e alimenta??o saud?vel. Conquiste o melhor que seu corpo pode oferecer ? AGORA!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	750円
Advanced Neuromuscular Exercise Physiology【電子書籍】[ Phillip Gardiner ] 楽天Kobo電子書籍ストア	＜p＞＜em＞Advanced Neuromuscular Exercise Physiology, Second Edition,＜/em＞ uses a mix of biochemistry, molecular biology, neurophysiology, and muscle physiology to provide a synthesis of knowledge and research in the field. The text is a leading resource devoted solely to the topic of nervous and neuromuscular systems, and it assists readers in identifying current directions in research and new avenues for exploration.＜/p＞＜p＞＜em＞Advanced Neuromuscular Exercise Physiology, Second Edition,＜/em＞ offers readers a foundation of knowledge while detailing the most recent findings in the rapidly changing field of neuromuscular exercise physiology. It simplifies complex concepts with illustrations and graphsーincluding 20 new figuresーall showcased in a new larger format to help students visualize and better understand the material. A new chapter on clinical considerations has been added, focusing on conditions that involve a compromise in the neuromuscular mechanisms necessary for movement. Other chapters have been updated with new or expanded content, including the following topics:＜/p＞＜ul＞＜li＞Blood flow restriction during exercise as a training method＜/li＞＜li＞The influence of pain on motor unit recruitment＜/li＞＜li＞Surface EMG signals and the role that high-density surface EMG has played in motor unit recruitment research＜/li＞＜li＞Updates on the role of the motoneuronal initial segment in the activation and adaptation of motoneurons＜/li＞＜li＞An exploration of the “onion skin” pattern and neuromechanical matching for an explanation of motor unit recruitment＜/li＞＜li＞The role of exerkines and small extracellular vesicles in adaptation to exercise＜/li＞＜/ul＞＜p＞The text covers a variety of important issues in the field, beginning with a discussion of motor unit types, muscle blood flow, and metabolic pathways in control of metabolism. Possible peripheral and central contributors to fatigue are discussed, as well as the effects of aerobic endurance training and strength training on the protein profiles of muscle fibers and on the central nervous system.＜/p＞＜p＞Chapter objectives have been added to the text to provide a road map for the readers, and new review questions help students assess their understanding of the content. Chapter summaries recap the key issues presented for each topic. Analyses of research findings and research applications are highlighted in special sidebars. Throughout the text, practical examples help readers engage with the content.＜/p＞＜p＞Within the dynamic field of neuromuscular exercise physiology, ideas of how nerves and muscles collaborate during acute and chronic exercise are continually evolving. ＜em＞Advanced Neuromuscular Exercise Physiology, Second Edition,＜/em＞ offers an authoritative perspective of current research in the field as it seeks to encourage discussion, further study, and new research directions.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	14,653円
Laboratory Manual for Exercise Physiology, Exercise Testing, and Physical Fitness【電子書籍】[ Joel T. Cramer ] 楽天Kobo電子書籍ストア	＜p＞Laboratory Manual for Exercise Physiology, Exercise Testing, and Physical Fitness is a comprehensive text that will provide students with meaningful lab experiences--whether they have access to sophisticated laboratories and expensive equipment, or they are looking for procedures that can be done without costly materials. It will be a useful resource as they prepare for a career as an exercise science professional, athletic trainer, coach, or physical educator.＜/p＞＜p＞The more than 40 labs cover seven major components of physical fitness. They are practical and easy to follow, consisting of a clear, logical format that includes background information, step-by-step procedures, explanatory photographs, sample calculations, norms and classification tables, and worksheets. Lab-ending activities and questions provide additional opportunities to practice the procedures and explore issues of validity, reliability, and accuracy.＜/p＞＜p＞Readers will find this manual a valuable tool in learning to apply physiological concepts and to perform exercise tests, as well as an essential resource for any career involving physical fitness and performance testing.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	14,164円
The Five-Minute Writer Exercise and inspiration in creative writing in five minutes a day【電子書籍】[ Margret Geraghty ] 楽天Kobo電子書籍ストア	＜p＞Suitable for writers, this title includes chapters that offers a writing-related discussion, followed by a five-minute exercise. Five minutes a day spent on an exercise is one of the most effective methods there is to expand your potential and develop self-discipline.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	781円
UNLEASH THE WARRIOR WITHIN: THE MEN HOME GUIDE FOR 30 MINUTES WORKOUT “Overall, Body Indoor Exercise Routine, with Stretches”【電子書籍】[ MIKE ADE ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞UNLEASH THE WARRIOR WITHIN: THE MEN HOME GUIDE FOR 30 MINUTES WORKOUT＜/strong＞＜/p＞＜p＞Gone are the days of laborious, time-consuming workouts. Welcome to a new era of peak performance where every second counts. This guide, crafted by fitness experts, condenses the essence of effective training into a potent 30-minute routine, tailored to fit seamlessly into the rhythm of your daily life.＜/p＞＜p＞"Unleash The Warrior Within" is not just a fitness guide; it's a manifesto for reclaiming your power. Witness the transformation of not just your body, but your entire way of life. Say goodbye to excuses, time constraints, and the limitations of conventional fitness programs. It's time to redefine what's possible, one 30-minute workout at a time. This guide is curated to meet needs of persons who:＜/p＞＜p＞Wants to keep fit despite being busy＜br /＞ Love to stay indoor＜br /＞ Are introverts＜/p＞＜p＞Other highlights include:＜/p＞＜p＞A preset timing links that is copyable.＜br /＞ A timer application that can be downloaded.＜/p＞＜p＞Get a copy NOW and keep fit forever!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	993円
English 101 Series: 101 Grammar Exercises【電子書籍】[ Mark Griffiths ] 楽天Kobo電子書籍ストア	＜p＞The primary aim of this book is to provide students of English as a foreign or second language with an opportunity to do some simple grammar exercises when they have a limited amount of free time, for example whilst waiting for a friend to join them for lunch or whilst taking a short bus journey. The explanations of grammar problems are therefore not extensive.＜/p＞＜p＞Each entry contains a short explanation on correct usage and is followed by an exercise (usually of ten items). There is an answer key at the end of the book. Sometimes, suggested answers are given where there are many possible answers or where learners have been encouraged to create their own examples.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	424円
Water Wonder Works: A Guide to Therapeutic Water Exercises to Manage Arthritis Pain, Strengthen Muscles and Improve Mobility【電子書籍】[ Marti C. Sprinkle ] 楽天Kobo電子書籍ストア	Water Wonder Works is an innovative step-by-step illustrated manual with over 180 color photos that offers customized exercises for every part of the body and muscle group. It features a low-impact series of exercises that can prepare you for joint surgery by strengthening muscles around that joint. Water Wonder Works is a practical approach to gentle and stimulating workouts during or following physical therapy. These exercises can be performed in the comfort of your pool, spa or tub. When certain areas of your body are strained by overexertion or the daily stresses of life, water pulsating around aching or tired muscles can achieve both bracing and soothing results. Water Wonder Works helps you manage arthritis pain, strengthen muscles and improve mobility, and is a valuable asset to a healthier you. About the Author: Born in the rural town of Tehachapi, California, Marti C. Sprinkle is a certified water aerobics instructor with over 25 years of experience. She is certified by the American Exercise Association and is also a member of the Aquatic Therapy and Rehabilitation Institute. She holds specialty certificates for Total Joint Replacement, Hip and Back, Integrated Core Training, and Rheumatology. For the past seven years Marti has specialized in therapeutic exercises in a commercial spa. She teaches water aerobics for all ages.画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,036円
Helping Students Remember Exercises and Strategies to Strengthen Memory【電子書籍】[ Milton J. Dehn ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞A hands-on memory-training program for children and adolescents featuring dozens of practical, evidence-based memory exercises＜/strong＞＜/p＞＜p＞A practical workbook designed to assist students whose academic learning is suffering due to a memory deficit or ineffective utilization of their memory capabilities, ＜em＞Helping Students Remember＜/em＞ provides numerous strategies and methods to strengthen memory, including chunking, organization, keyword, self-testing, pegword, loci, and mnemonics.＜/p＞＜p＞Drawing on the author's extensive training and experience, this useful resource presents effective techniques and lessons on:＜/p＞＜ul＞＜li＞How memory works＜/li＞＜li＞Memorization methods＜/li＞＜li＞Goals for improving memory＜/li＞＜li＞Repetition＜/li＞＜li＞Using cards to build memory＜/li＞＜li＞Grouping words by category＜/li＞＜li＞Study skills that help memory＜/li＞＜li＞Using arithmetic to build memory＜/li＞＜li＞Using music to remember＜/li＞＜li＞Improving recall during tests＜/li＞＜li＞Creating and using review sheets＜/li＞＜li＞Picturing verbal information＜/li＞＜li＞Using context cues＜/li＞＜li＞Plans for using memory strategies＜/li＞＜/ul＞＜p＞With an accompanying CD containing all of the worksheets and word lists for reproduction, ＜em＞Helping Students Remember＜/em＞ is the first workbook of its kind for general psychologists, school psychologists, and special education teachers, offering practical, easy-to-implement, and evidence-based methods for working with children with memory impairments.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	8,420円
Na clareira do ser Exerc?cios de aclara??o da exist?ncia【電子書籍】[ Marcos Aur?lio Fernandes ] 楽天Kobo電子書籍ストア	＜p＞O leitor ir? encontrar neste livro ensaios que escrevi tentando ao longo dos anos aprender a pensar, sobretudo com Heidegger. Mas este n?o ? um livro sobre o pensador da Floresta Negra, nem sobre o pensado de seu pensamento. Nestes ensaios tento pensar quest?es e abrir acesso ?s coisas mesmas repensando seu pensamento. Este repensamento, por?m, n?o quer se deter no dito de seu pensamento, mas tenta captar algo do seu n?o dito. Sobretudo, tenta se relacionar com o dito e o n?o-dito de seu pensamento a partir do que n?o pode ser pensado, mas provoca o pensamento a pensar: o mist?rio do ser. Estes ensaios n?o s?o exegese de um pensado, mas s?o fantasias de um repensamento. S?o exerc?cios de aclara??o dos fen?menos da exist?ncia humana. Nestes exerc?cios o pensar se torna pensamento do sentido e do sil?ncio. S?o recorda??es do imemorial e esperas do inesperado. Procuramos restituir ao pensar o sentido de p?r penso, isto ?, de fazer curativos, de cuidar das feridas da exist?ncia. Propomos pondera??es que deixem aparecer a gravidade e a leveza de ser o que e como somos. S?o tentativas de se aperceber do lugar em que j? sempre nos encontramos: na clareira do Ser.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,600円
CHAIR EXERCISES FOR SENIORS Discover Easy And Best Chair Exercises For Seniors To Build Strength, Balance And Ensure Good Health【電子書籍】[ Maya Walker ] 楽天Kobo電子書籍ストア	＜p＞No matter what age we are, exercising is very important, especially for those of us who may be over the age of 65. Whether we enjoy it or not, exercising on a regular basis continues to keep our body moving and functioning properly as we age. Without getting up and entertaining our muscles with movement, we reduce our chances to age healthfully. As a senior, your loved one might love or hate exercising, but they’ve continued to be told, “exercising is healthy for you!”＜/p＞＜p＞If an older adult is having trouble with moving around on their own and finding it difficult to get even a little bit of exercise in the day, they shouldn’t worry too much because there are still ways to exercise without even having to move from a chair! Chair exercises are a great substitute for aging adults. There doesn’t need to be a weight set, a trainer, and seniors don’t even have to have a caregiver with them at all times. The only thing a senior need is a chair; though, some of the following exercises may require a resistance band or dumbbells to perform accurately with results.＜/p＞＜p＞Exercising on a regular basis (preferably at least 30 minutes per day) will not only keep an aging adult’s heart healthy, but can also prevent strokes, heart attacks, falling, high blood pressure, and chronic diseases such as dementia.＜/p＞＜p＞＜strong＞Do you want to know more about chair exercises for seniors?＜/strong＞＜/p＞＜p＞＜strong＞Get the book now.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	813円
The Complete Exercise Training For Lifelong Fitness Super-Exercises To Achieve Good Lifelong Fitness \| A Comprehensive Guide For Exercising Safely And Effectively In Later Life【電子書籍】[ Dafyddq T Sampsonl ] 楽天Kobo電子書籍ストア	＜p＞This book provides both the inspiration and the techniques with which people can improve their appearance, their health, and their lives.＜/p＞＜p＞In this book you will learn:＜/p＞＜ul＞＜li＞The concept of "super-exercises" and how this concept can be used to improve every person's level of fitness. From couch potatoes to athletes, from infants to the elderly.＜/li＞＜li＞The three non-negotiable super-exercises everyone should engage in on a daily basis＜/li＞＜li＞How to train safely and efficiently in your later years＜/li＞＜li＞How to cultivate your connective tissue's health and suppleness＜/li＞＜li＞How to use the power of super-exercises in different common diseases and as a form of self-treatment＜/li＞＜li＞How therapists from various fields can use the philosophy and exercises of this system in their own clinics＜/li＞＜/ul＞＜p＞If you want to build a body that lasts for years to come, then scroll up and click on "BUY NOW with 1-Click"＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	650円
Mathematics and Science for Exercise and Sport The Basics【電子書籍】[ Craig Williams ] 楽天Kobo電子書籍ストア	＜p＞＜em＞Mathematics and Science for Sport and Exercise＜/em＞ introduces students to the basic mathematical and scientific principles underpinning sport and exercise science. It is an invaluable course companion for students who have little prior experience of maths or science, and an ideal revision aid for higher level undergraduate students.＜/p＞＜p＞The book explains the basic scientific principles that help us to understand sport, exercise and human movement, using a wide range of well-illustrated practical examples. Written by three leading sport scientists with many years experience teaching introductory courses, the book guides beginning students through those difficult to grasp areas of basic maths and science, and identifies the common problems and misconceptions that students often experience. It includes coverage of key areas such as:＜/p＞＜ul＞＜li＞science of physical states ? gas, liquid and solid＜/li＞＜li＞science of biomechanics, motion and energy＜/li＞＜li＞mathematical formulae, calculus, and differential equations＜/li＞＜li＞statistics＜/li＞＜li＞scientific report writing＜/li＞＜li＞key concepts such as pressure, torque and velocity＜/li＞＜li＞self-test features and highlighted key points throughout each chapter.＜/li＞＜/ul＞＜p＞Fully referenced, with guides to further reading, this book is an essential companion for all students on foundation or undergraduate level courses in sport and exercise science, kinesiology, and the human movement sciences.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	10,908円
Biochemistry Primer for Exercise Science【電子書籍】[ Peter M. Tiidus ] 楽天Kobo電子書籍ストア	＜p＞Students trained in traditional exercise physiology have learned the basic concepts of energy but often don’t fully understand human energy consumption at the molecular level. ＜em＞Biochemistry Primer for Exercise Science, Fourth Edition＜/em＞, provides an introduction to biochemistry that will give readers greater insight into the molecular aspects of human physical activity.＜/p＞＜p＞Reflecting the rapid development of the field, this classic text continues to present the essentials of biochemistryーmolecular biology, basic chemistry, metabolism, and transcription regulationーin an easy-to-understand format. The fourth edition features the most recent research in exercise biochemistry plus new and revised content, including the following:＜/p＞＜p＞? All-new coverage of the control of biochemistry and biochemical and muscular adaptations to exercise and training via signaling pathways, an area of study that has received much attention in recent years＜/p＞＜p＞? Added information on the regulation of gene expression, which highlights the need for students to comprehend the basics of molecular biology＜/p＞＜p＞? Next Stage sections in each chapter, which lead students toward emerging areas of knowledge in the field by examining new or controversial areas of research＜/p＞＜p＞? An integration of the chapters on DNA, RNA, and the regulation of protein synthesis to provide a more focused and effective presentation of these key concepts＜/p＞＜p＞＜em＞Biochemistry Primer for Exercise Science, Fourth Edition＜/em＞, combines information from nutrition, physiology, and biochemistry to provide a clear explanation of the working of metabolism and the human body’s response to physical activity. Special elements throughout the text help to demystify this complex and dynamic field of study. Key points reinforce essential concepts and aid readers in relating them to sport and exercise. Chapter summaries outline important information to take away, and review questions with answers allow readers to test their knowledge of each chapter’s content. A comprehensive glossary and the list of abbreviations found on the inside front and back covers help readers become familiar with commonly used biochemistry terms, and a reference list provides a starting point for exploring areas of interest in more detail.＜/p＞＜p＞With its combination of essential topics, new findings, and future directions in research, ＜em＞Biochemistry Primer for Exercise Science, Fourth Edition＜/em＞, is a perfect resource for anyone looking to build an understanding of exercise biochemistry. Both students and professionals alike will find the information they need to begin their exploration of this fascinating field of study.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	7,164円