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商品	説明	価格
Robinson Crusoe The Original Survival Adventure of Isolation, Ingenuity, and Resilience【電子書籍】[ Daniel Defoe ] 楽天Kobo電子書籍ストア	＜p＞Alone on an island. Armed only with wit and will. Robinson Crusoe, the groundbreaking 1719 novel by Daniel Defoe, follows the unforgettable story of a man stranded on a deserted island after a shipwreck. With only basic supplies and his ingenuity, Crusoe must build a new life for himselfーbattling the elements, confronting solitude, and navigating survival in the unknown. Widely regarded as one of the first novels in the English language, this literary classic blends adventure, exploration, and spiritual introspection into a powerful narrative of endurance and discovery. 〓 "A foundational survival story and a pillar of classic literatureーrelevant as ever." 〓? Why It Still Captures Readers Worldwide: The original castaway tale that inspired countless adaptations and retellings Ideal for fans of Hatchet, Swiss Family Robinson, and Life of Pi Essential for students of classic literature, colonialism, and early modern fiction 〓 Survive. Adapt. Conquer. Buy Robinson Crusoe today and experience the adventure that shaped storytelling forever.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	200円
Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Bui ADULT SURVIVORS OF EMOTIONALLY [ Sherrie Campbell ] 楽天ブックス	ADULT SURVIVORS OF EMOTIONALLY Sherrie Campbell NEW HARBINGER PUBN2024 Paperback English ISBN：9781648482632 洋書 Business & SelfーCulture（ビジネス） SelfーHelp	3,009円
哈佛醫師的復原力練習書：運用正念冥想走出壓力、挫折及創傷，穩定情緒的實用指南【美國正念引導師30年經驗分享】 Everyday Resilience【電子書籍】[ 蓋兒．蓋茲勒（Gail Gazelle） ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞當生活不如預期時，如何面對才能安然度過？＜/strong＞＜br /＞＜strong＞找到深埋體?的復原力，?就能突破困境，＜/strong＞＜br /＞＜strong＞擁有任何挫折都打不倒的力量！＜/strong＞＜br /＞＜strong＞──美國正念引導師30年經驗分享，最有效的減壓訓練──＜/strong＞＜/p＞＜p＞＜strong＞★ 網路人氣插畫家「有隻兔子」跨刀繪製暖心封面，陪?一起找回復原力 ★＜/strong＞＜/p＞＜p＞＜strong＞如果?正面臨這些?況，並非抗壓性差，只是缺少「復原力」！＜/strong＞＜br /＞．因疫情而焦慮恐慌，過度擔心……＜br /＞．被壓力追得喘不過氣，想找個出口釋放……＜br /＞．覺得怎麼做都不對，對自己越來越沒自信……＜br /＞．在職場或家庭受盡委屈，卻無法傾訴……＜br /＞．總認為全世界都在和自己作對，做什麼都不順……＜/p＞＜p＞＜strong＞■ 什麼是「復原力」？＜/strong＞＜br /＞這是一種存於人體?的力量，能讓?安然度過困難和挑戰，＜br /＞使身、心、靈不必承受非必要的折磨。蓋兒．蓋茲勒醫師認為，＜br /＞ ?個人天生都有復原力，只是有時會處於休眠?態，透過練習就能找出這股力量。＜/p＞＜p＞＜strong＞■ 透過練習，找回?的復原力＜/strong＞＜br /＞本書提供了壯大這股?在力量的實用策略、有效技巧和專業見解，這些?容都能?助?練就?佳的復原力，包括：＜/p＞＜p＞．培養復原力的六大要素──即聯結、彈性、毅力、自我調節、正向和自我照護。＜br /＞．善用正念的力量──?助?看清事件真相，了解下一?該怎麼做。＜br /＞．各種有效的練習──冥想、面對?在批判者、穩定情緒、寫日誌等。＜/p＞＜p＞＜strong＞■ 配合本書練習，當出現下列這些情況時，也能勇敢面對：＜/strong＞＜br /＞．即便世界再亂，也還是能堅定意志，不被影響＜br /＞．勇敢面對困境，不再容易被打倒＜br /＞．能快速從傷痛中復原，且化悲傷為力量＜br /＞．挑戰來臨時，能正面迎?而非閃?＜br /＞．當人生中的悲歡離合來臨時，都能坦然面對＜/p＞＜p＞有了強大的復原力，無論人生怎麼過，?都有能力盡情去享受生命的?一片風景。＜/p＞＜p＞＜strong＞本書特色＜/strong＞＜br /＞ 1.淺顯易?，清楚列出培養復原力的相關作法。＜br /＞ 2.以正念冥想為基礎，方便於生活中練習。＜br /＞ 3.練習方式多元，任何人、任何時間都能進行。＜/p＞＜p＞＜strong＞國?名家一致推薦＜/strong＞＜br /＞（依姓氏筆劃排列）＜br /＞小球（莊鵑瑛）?歌手、花精諮詢師、自由創作者＜br /＞李怡如Sangeeta?正念減壓MBSR與正念瑜伽老師、《366正念?》作者＜br /＞周志建?資深心理師、故事療癒作家＜br /＞洪仲清?臨床心理師＜br /＞急診女醫師其實.?網路知名醫師作家＜br /＞陳徳中?台灣正念工坊執行長＜br /＞留佩萱?美國諮商與督導教育博士＜br /＞許瑞云?身心靈暢銷書作者、心能量管理中心執行長＜br /＞ ?柏嘉?諮商心理師＜br /＞ ?之盈?暢銷作家、諮商心理師＜br /＞ ?宗??法鼓文理學院佛教學系助理教授＜br /＞蘇益賢?臨床心理師＜/p＞＜p＞＜strong＞好評推薦＜/strong＞＜br /＞如果?心裡正需要些補給，這本書?對能陪?一起找回屬於?的核心力量，找回復原力?對使?更強大。──小球（莊鵑瑛），歌手、花精諮詢師、自由創作者＜/p＞＜p＞練習心理復原力，?助我們擁有健康的身心，也是我們的心靈疫苗！──李怡如Sangeeta?正念減壓MBSR與正念瑜伽老師、《366正念?》作者＜/p＞＜p＞復原力是一種?在力量，尤其在遭逢挑戰時，可以帶我們度過難關，並且成長。作者所提到的増加復原力的方法，我相當贊成，分別是：回到當下認清事實、關愛自己、多注意成功經驗、跟人建立連結，願意接納人生在世必然的磨難、認知到人事無常，以及去個人化。這些能力可以訓練，這本書則提供了可以信靠的指引。──洪仲清，臨床心理師＜/p＞＜p＞在此鄭重推薦此書，既然復原力是人人必備，就讓我們跟著書中?容一起來好好練習?！──陳徳中，台灣正念工坊執行長＜/p＞＜p＞本書?容既豐富且實用，條理分明又簡單扼要，一?一?教我們提升復原力，藉以讓人的身心更加安穩健康，也有助於設立生命目標，進而達成目標，是一本?得細細?讀的好書。──許瑞云?身心靈暢銷書作者、心能量管理中心執行長＜/p＞＜p＞深刻！實用！?助讀者即使身處逆境，也能帶著勇氣與微笑持續前進！──?柏嘉，諮商心理師＜/p＞＜p＞「大腦的神經迴路」是可以鍛?的！冥想、正念練習，找回心靈的彈性。──?之盈，暢銷作家、諮商心理師＜/p＞＜p＞這本書從人際關係、認知、正念、自我關愛，?我們找回復原力，成為超人。──?宗?，法鼓文理學院佛教學系助理教授＜/p＞＜p＞如果?已經發現「硬?硬」不是最佳解法；那麼，是時候來學習「復原力」了。──蘇益賢，臨床心理師＜/p＞＜p＞＜strong＞?作者/譯者/插畫簡介＜/strong＞＜/p＞＜p＞＜strong＞作者：蓋兒．蓋茲勒（Gail Gazelle）＜/strong＞＜br /＞行醫逾三十年，為哈佛醫學院的兼職助理教授，並通過該領域的「專業認證教練」訓練。同時也是合格的正念引導師，運用神經科學、正念練習和情緒智商等領域的觀念，?助許多人走過及對抗職場的倦怠感。?著有《給阿茲海默症照護者的正念支持》（Mindfulness Support for Alzheimer’s Caregivers，暫譯）一書。＜br /＞蓋茲勒醫師的創新觀點也常被知名媒體分享，例如全國公共廣播電台（NPR）、澳洲廣播公司（ABC）、有線電視新聞網（CNN）、《O：歐普拉雜誌》（O:The OPRAH Magazine）和《新英格蘭醫學期刊》（New England Journal of Medicine）等。現居美國波士頓，與兒子、一隻徳國狼犬混拉不拉多的毛孩同住。＜/p＞＜p＞＜strong＞譯者：王念慈＜/strong＞＜br /＞文字能育人，能?人，也能癒人。樂在?潛字海的譯生，深究?一分知識，細品?一味體悟。願透過眼腦手的文字重組，修整出一個更加美好的世界。＜br /＞ Facebook交流專頁：蔓遊世界 www.facebook.com/heyallofu＜/p＞＜p＞＜strong＞插畫：有隻兔子＜/strong＞＜br /＞圖文作家，作者叫阿珍。＜br /＞於2012年以臉書圖文起家，不知不覺在網路上畫了九年的圖被稱為療癒系畫家，但其實還是有腹黒的一面。＜br /＞於2019〜2021年期間擔任以下作品的插畫：《其實，我是個?向的人》、《以為長大就會好了》、《尋找復原力》、《?和我之間》、《我微笑，但不一定快樂》、《為什麼總是感到很受傷》＜br /＞歡迎來阿珍的IG／臉書玩?：＜br /＞ www.facebook.com/tooooozitw＜br /＞ www.instagram.com/tooooozitw＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,157円
Strife and Peace Love, Loss, and Resilience in 19th Century Sweden【電子書籍】[ Fredrika Bremer ] 楽天Kobo電子書籍ストア	＜p＞In "Strife and Peace," Fredrika Bremer delves into the complexities of human relationships within the confines of societal norms of the 19th century. The novel employs a richly descriptive literary style, blending elements of realism and romanticism to vividly portray the emotional and moral struggles of its characters. Bremer's exploration of gender, class, and the quest for personal fulfillment is set against a backdrop of a rapidly changing Europe, thereby situating the text within the broader context of feminist literature and social reform movements of her time. The interwoven narratives expose the tensions between individual desires and societal expectations, making the work a profound investigation into the nature of conflict and reconciliation. Fredrika Bremer, a pioneering Swedish author and early feminist, drew from her own experiences of social criticism and advocacy for women's rights when crafting this seminal work. Born in 1801, Bremer was influenced by the reformist climate of her era, as well as her travels throughout Europe, which exposed her to various social issues that informed her writing. Her literary voice became a crucial conduit for the expression of women's struggles, seeking to challenge oppressive structures through her narrative. "Strife and Peace" is highly recommended for readers interested in the evolution of feminist literature and the intricate portrayal of societal conflicts. Bremer's ability to weave intricate character studies with broader social critiques offers profound insights into the struggles faced by women, making this novel a valuable addition to both literary and feminist studies.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	150円
Renaissance Heritage and Resilience【電子書籍】[ ISAAC YAW ASIEDU ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Renaissance: A Journey of Resilience -The Story of the Asiedu Family＜/strong＞＜/p＞＜p＞Preface: A heartfelt introduction to the journey that unfolds within these pages.＜br /＞ Background Early Life: Insights into my formative years and the foundations of my resilience.＜br /＞ An Unexpected Encounter: A pivotal moment that set the course for my professional and personal growth.＜br /＞ The rest is omitted.＜/p＞＜p＞＜strong＞【目次】＜/strong＞＜br /＞ Preface＜br /＞ Background early life＜br /＞ Unexpected Encounters＜br /＞ Professional Growth and Family Joy＜br /＞ Early Years in Japan: My Journey and Experiences＜br /＞ A Journey of Reunion and Resilience: The Asiedu Family's Tale in Japan＜br /＞ Children's Educational Journey and Career＜br /＞ The rest is omitted.＜/p＞＜p＞＜strong＞【著者】＜/strong＞＜br /＞ ISAAC YAW ASIEDU＜br /＞ Born in Ghana and raised in a small town where dreams seemed out of reach,＜br /＞ the author’s life is a testament to unwavering determination and the power of family.＜br /＞ The rest is omitted.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,650円
Resilience in the English Small-Scale Fishery Small Fry but Big Issue【電子書籍】[ Rebecca Korda ] 楽天Kobo電子書籍ストア	＜p＞This book is a contribution to our understanding of the worrying situation of small-scale fisheries (SSF) which face marginalisation in most coastal countries. The authors explain why SSF are so pressured; how there has been a powerful backlash against this marginalisation during the last 30 years; what are the main ideational currents supporting this backlash; and what is the enduring value of SSF that justifies that support. The authors discuss the major contemporary interpretations of SSF; the challenges facing SSF globally and in England; and SSF’s coping strategies in response to those challenges through the framework of resilience theory. In an innovative analysis, the authors show how there are three kinds of resilience: passive resilience (where fishers are resigned to their adverse fate), adaptive resilience (where fishers make the best use of the opportunities that are available to them), and transformative resilience (where fishers attempt to change the system that faces them). The authors draw on an extensive range of interview data to provide rich insights into the world of SSF, and they discuss a variety of proposals for improving their conditions. The book will appeal to the growing academic and public community that is following with increasing concern the debate about the future of SFF, and to the environmental movement which has committed itself to support SSF as a greener form of fishing than the large-scale industrial sector.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	12,154円
The Age of Resilience Reimagining Existence on a Rewilding Earth【電子書籍】[ Jeremy Rifkin ] 楽天Kobo電子書籍ストア	＜p＞＜em＞The Age of Resilience: Reimagining Existence on a Rewilding Earth＜/em＞ is a wide-ranging look at the political, economic and cultural effects of the global shift from an economy based on efficiency to one based on resilience.＜/p＞＜p＞Humans have long believed we could force the natural world to adapt to us; only now are we beginning to face the fact that it is we who will have to adapt to survive and thrive in an unpredictable natural world. A massive transformation of our economy (and with it the way we live our lives) has already begun. In ＜em＞The Age of Resilience＜/em＞, Jeremy Rifkin describes this great transformation and its profound effect on the way we think about the meaning of our existence, our economy, and how we govern ourselves as the earth rewilds around us.＜/p＞＜p＞In ＜em＞The Age of Resilience＜/em＞, Jeremy Rifkinーa world-renowned expert and global governmental advisor on the impact of technological changes on human life and the environmentーhas written the defining work on the impact of climate change on the way humans organize their lives.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,599円
On the Firmness of the Wise Man Enriched edition. Cultivating Inner Strength: A Stoic Guide to Resilience and Wisdom【電子書籍】[ Seneca ] 楽天Kobo電子書籍ストア	＜p＞In "On the Firmness of the Wise Man," Seneca the Younger explores the ideals of Stoic philosophy, particularly the concept of emotional resilience and inner fortitude amidst life's adversities. Written in a series of thoughtful essays, this work offers profound insights into the nature of virtue and the mental discipline necessary to achieve tranquility. Seneca employs a lucid, articulate prose style that is both philosophically rich and accessible, reflecting the intellectual milieu of first-century Rome, where he navigated the complexities of power, ethics, and individual agency. Seneca, a prominent Stoic philosopher, statesman, and playwright, drew upon his own tumultuous life experiences, including exile and political strife, to inform his philosophical explorations. His unique position as both a scholar and a participant in the political arena lent depth to his writings. The themes of fortitude and composure in the face of chaos resonate throughout his body of work, as he aimed not only to define wisdom but to embody it, offering a guide for living a principled life. This timeless treatise is essential reading for anyone seeking to cultivate mental resilience and philosophical clarity in a world fraught with uncertainty. Seneca's keen insights serve as a beacon for readers, inviting them to reflect on their own principles and encouraging the pursuit of a steadfast character. This book is not merely for scholars of philosophy but for anyone on a journey toward personal growth and wisdom. In this enriched edition, we have carefully created added value for your reading experience: - A succinct Introduction situates the work's timeless appeal and themes. - The Synopsis outlines the central plot, highlighting key developments without spoiling critical twists. - A detailed Historical Context immerses you in the era's events and influences that shaped the writing. - An Author Biography reveals milestones in the author's life, illuminating the personal insights behind the text. - A thorough Analysis dissects symbols, motifs, and character arcs to unearth underlying meanings. - Reflection questions prompt you to engage personally with the work's messages, connecting them to modern life. - Handーpicked Memorable Quotes shine a spotlight on moments of literary brilliance. - Interactive footnotes clarify unusual references, historical allusions, and archaic phrases for an effortless, more informed read.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	300円
Safety-II in Practice Developing the Resilience Potentials【電子書籍】[ Erik Hollnagel ] 楽天Kobo電子書籍ストア	＜p＞Safety-I is defined as the freedom from unacceptable harm. The purpose of traditional safety management is therefore to find ways to ensure this ‘freedom’. But as socio-technical systems steadily have become larger and less tractable, this has become harder to do. Resilience engineering pointed out from the very beginning that resilient performance - an organisation’s ability to function as required under expected and unexpected conditions alike ? required more than the prevention of incidents and accidents. This developed into a new interpretation of safety (Safety-II) and consequently a new form of safety management.＜/p＞＜p＞Safety-II changes safety management from protective safety and a focus on how things can go wrong, to productive safety and a focus on how things can and do go well. For Safety-II, the aim is not just the elimination of hazards and the prevention of failures and malfunctions but also how best to develop an organisation’s potentials for resilient performance ? the way it responds, monitors, learns, and anticipates. That requires models and methods that go beyond the Safety-I toolbox. This book introduces a comprehensive approach for the management of Safety-II, called the Resilience Assessment Grid (RAG). It explains the principles of the RAG and how it can be used to develop the resilience potentials. The RAG provides four sets of diagnostic and formative questions that can be tailored to any organisation. The questions are based on the principles of resilience engineering and backed by practical experience from several domains.＜/p＞＜p＞Safety-II in Practice is for both the safety professional and academic reader. For the professional, it presents a workable method (RAG) for the management of Safety-II, with a proven track record. For academic and student readers, the book is a concise and practical presentation of resilience engineering.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	9,116円
Strengthening Family Resilience【電子書籍】[ Froma Walsh, PhD, MSW ] 楽天Kobo電子書籍ストア	＜p＞In this widely used course text and practitioner resource, Froma Walsh provides a state-of-the-art framework for understanding resilience in families and how to foster it. Illuminating the complex interplay of biopsychosocial influences in risk and resilience, she identifies key transactional processes that enable struggling families to grow stronger and more resourceful. Case illustrations demonstrate Walsh's collaborative approach with diverse families facing a wide range of crisis situations and chronic multistress challenges. The book features practice principles, tools, and guidelines, as well as programmatic applications.＜/p＞＜p＞New to This Edition＜br /＞ Incorporates the latest practice advances and resilience research.＜br /＞ Chapter on assessment tools and strategies.＜br /＞ Chapter on disruptive transitions across the family life cycle.＜br /＞ Expanded coverage of war-related and collective trauma.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	6,283円
TomorrowMind Thrive at Work with Resilience, Creativity and Connection, Now and in an Uncertain Future【電子書籍】[ Gabriella Rosen Kellerman ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞A future-proof guide to rehumanising the workplace in order to bring about greater personal success and corporate productivity, from two global authorities in workplace mental health.＜/strong＞＜/p＞＜p＞In recent years, workplace toxicity, industry volatility, employee isolation and technology-driven change have threatened the psychological well-being of employees. The rise of quiet quitting has shown that when we can't flourish at work, both personal success and corporate productivity suffer.＜/p＞＜p＞As we sit on the cusp of some of the most turbulent economic changes in history many of us wonder if we can not only survive but flourish in our careers.＜/p＞＜p＞Based on the science of thriving, ＜em＞Tomorrowmind＜/em＞ proves we can and provides essential plans and actionable advice for succeeding in the uncertain future of work. Build skills in resilience, foresight and creativity and help to cultivate workplace that fosters connection and meaning for yourself and your team. Engaging evidence shows how individuals, teams, and organizations that excel at these five key attributes will win in the whitewater of work every time.＜/p＞＜p＞A timely and crucial guide that is destined to inspire generations of workers.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,864円
Applied Theatre: Facilitation Pedagogies, Practices, Resilience【電子書籍】[ Dr Sheila Preston ] 楽天Kobo電子書籍ストア	＜p＞＜em＞Applied Theatre: Facilitation＜/em＞ is the first publication that directly explores the facilitator's role within a range of socially engaged theatre and community theatre settings. The book offers a new theoretical framework for understanding critical facilitation in contemporary dilemmatic spaces and features a range of writings and provocations by international practitioners and experienced facilitators working in the field.＜/p＞＜p＞Part One offers an introduction to the concept, role and practice of facilitation and its applications in different contexts and cultural locations. It offers a conceptual framework through which to understand the idea of critical facilitation: a political practice that that involves a critical (and self-critical) approach to pedagogies, practices (doing and performing), and resilience in dilemmatic spaces. Part Two illuminates the diversity in the field of facilitation in applied theatre through offering multiple voices, case studies, theoretical positions and contexts. These are drawn from Australia, Serbia, Kyrgyzstan, India, Israel/Palestine, Rwanda, the United Kingdom and North America, and they apply a range of aesthetic forms: performance, process drama, forum, clowning and playmaking. Each chapter presents the challenge of facilitation in a range of cultural contexts with communities whose complex histories and experiences have led them to be disenfranchised socially, culturally and/or economically.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	4,601円
レジリエンス人生の危機を乗り越えるための科学と10の処方箋 / 原タイトル:Resilience[本/雑誌] / スティーブン・M・サウスウィック/著デニス・S・チャーニー/著森下愛/訳西大輔/監訳森下博文/監訳ネオウィング楽天市場店	ご注文前に必ずご確認ください＜商品説明＞交通事故、自然災害、愛する人の急死...。多くの人は、人生のある時点で、一度ならず深刻なトラウマを経験する。ところが同じ出来事に遭遇しても、人によって反応は異なる。うつ病やPTSDを発症し何年も苦しむ人もいれば、試練の後、回復し前進する人もいる。こうした違いはなぜ生じるのだろうか?著者らは、ベトナム戦争時に捕虜になった退役軍人、虐待を受けた人、がん患者、誘拐やレイプの被害者等のトラウマ・サバイバーたちにインタビューを重ね、高いレジリエンスを発揮している人たちは、何かしら共通した方法でストレスとトラウマに対処していることを見出した。本書では、この分析結果から導き出された10のレジリエンス要因と、そのを裏打ちする疫学的、生物学的な最新の研究成果を併せて紹介している。困難な出来事の後に回復する能力—レジリエンスとは何か、レジリエンスを身につけるためにはどのような実践が有効なのかを具体的に示した1冊。＜収録内容＞レジリエンスとは何か?楽観主義であること—現実を見つめ、明るい未来を信じる恐怖と向き合う—その生物学的背景と対処法、活用法道徳指針をもつ—正義を実践する信仰とスピリチュアリティ—罪悪感、赦し、回復社会的サポートを求める—相互に依存することロールモデルを手本に行動するトレーニング—健康を保ち身体を鍛える脳の健康増進—知力と感情調整力を鍛える認知と感情を柔軟にする意味、目的を知る—人生の出来事を成長につなげるレジリエンスの実践＜商品詳細＞商品番号：NEOBK-1864595Suteibun M Sausu Oui Kku / Cho De Nisu S Cha Ni / Cho Morishita Ai / Yaku Nishi Daisuke / Kanyaku Morishita Hirobumi / Kanyaku / Re Jiriensu Jinsei No Kiki Wo Tame No Kagaku to 10 No Shohosen / Original Title: Resilienceメディア：本/雑誌重量：488g発売日：2015/09JAN：9784753310999レジリエンス人生の危機を乗り越えるための科学と10の処方箋 / 原タイトル:Resilience[本/雑誌] / スティーブン・M・サウスウィック/著デニス・S・チャーニー/著森下愛/訳西大輔/監訳森下博文/監訳2015/09発売	3,300円
Heart Breath Mind Conquer Stress, Build Resilience, and Perform at Your Peak【電子書籍】[ Leah Lagos ] 楽天Kobo電子書籍ストア	＜p＞＜em＞Stress is not in your head, it’s in your body＜/em＞ーthis is the key to peak performance that Leah Lagos, PsyD, BCB, an internationally known expert in biofeedback and sport and performance psychology, wants us to know. In this book, she shares with readers for the first time the same program that she uses with top athletes, CEOs, business leadersーanyone who wants and needs to perform at their best. What makes her scientifically proven 10-week program unlike any other is that she recognizes the link between heart rhythms and stress to create specific, clinically tested exercises and breathing techniques that allow you to control your body’s physical response to stress. She pairs this training with cognitive-behavioral exercises to offer a two-tiered process for strengthening health and performance, enabling readers to respond more flexibly to stressful situations, let go of negative thoughts and emotions, and ultimately be more focused and confident under pressure.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,858円
Routledge Handbook of Violent Extremism and Resilience【電子書籍】楽天Kobo電子書籍ストア	＜p＞At a time of great global uncertainty and instability, communities face fracturing from the increasing influence of extremist movements hostile to democratic and multicultural norms. Europe and the West have grown increasingly polarised in recent years, beset with financial crises, political instability, the rise of malicious actors and irregular violence, and new forms of media and social media. These factors have enabled the spread of new forms of extremism and suggest a growing need for a response sensitive to inequalities and divisions in wider society ? a task made even more urgent by the COVID- 19 pandemic.＜/p＞＜p＞The ＜em＞Routledge Handbook of Violent Extremism and Resilience＜/em＞ brings together research conducted throughout Europe and the world, to analyse various articulations of violent extremism and consider the impact that such groups and networks have had on the wellbeing of communities and societies. It examines different theories, factors, and national case studies of extremism, polarisation, and societal fragmentation, drilling deep into national examples to map trends across Europe, North America, and Australasia, to provide regional and state-level comparative analysis. It also offers a thorough exploration of resilience ? a recent addition to counterextremism policy and practice ? to consider how it has come to play this increasingly central role in Preventing and Countering Violent Extremism (P/ CVE), the limitations and opportunities of such approaches, and how it could be shared, developed, problematised, and deployed in response to violence and polarisation.＜/p＞＜p＞The Handbook details new trends in both violent extremism and counter-extremism response, within this increasingly fractured global context. It critically explores the latest theories of community violence, extremism, polarisation, and resilience, mapping them across case study countries. In doing so, it presents new findings for students, researchers, practitioners, and policymakers seeking to understand these new patterns of polarisation and extremism and develop community-driven responses.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	9,604円
Tales from Gorky Enriched edition. Embracing the Human Spirit: Stories of Resilience and Justice in Pre-Revolutionary Russia【電子書籍】[ Maksim Gorky ] 楽天Kobo電子書籍ストア	＜p＞In "Tales from Gorky," Maksim Gorky presents a poignant collection of short stories that delve into the complexities of human existence, particularly within the socio-political landscape of early 20th-century Russia. Through a raw and vividly naturalistic style, Gorky navigates themes of poverty, resilience, and the quest for meaning amidst adversity. The tales blend realism with a lyrical prose, showcasing Gorky's adeptness at capturing the inner worlds of his characters'ーthe marginalized and disillusioned'ーmirroring the tumultuous societal shifts of his time. Maksim Gorky, one of the foremost figures in Russian literature, emerged from a tumultuous childhood marked by hardship and social upheaval. His experiences as a worker and a witness to the struggles of the lower classes heavily influenced his writing, fostering a deep empathy for the impoverished and dispossessed. Gorky's commitment to social reform and his literary prowess positioned him as a voice for the voiceless, creating an indelible impact on the narrative of Russian literature and beyond. "Tales from Gorky" is highly recommended for readers interested in exploring the intersections of social justice and literature. Gorky's masterful storytelling not only entertains but also prompts reflection on the human condition, making this collection a vital read for anyone seeking to understand the depth of empathy and the power of narrative. In this enriched edition, we have carefully created added value for your reading experience: - A succinct Introduction situates the work's timeless appeal and themes. - The Synopsis outlines the central plot, highlighting key developments without spoiling critical twists. - A detailed Historical Context immerses you in the era's events and influences that shaped the writing. - An Author Biography reveals milestones in the author's life, illuminating the personal insights behind the text. - A thorough Analysis dissects symbols, motifs, and character arcs to unearth underlying meanings. - Reflection questions prompt you to engage personally with the work's messages, connecting them to modern life. - Handーpicked Memorable Quotes shine a spotlight on moments of literary brilliance. - Interactive footnotes clarify unusual references, historical allusions, and archaic phrases for an effortless, more informed read.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	150円
The Can-Do Mindset: How to Cultivate Resilience, Follow Your Heart, and Fight for Your Passions CAN-DO MINDSET [ Candace Parker ] 楽天ブックス	CANーDO MINDSET Candace Parker GET LIFTED BKS2025 Hardcover English ISBN：9781638932185 洋書 Business & SelfーCulture（ビジネス） SelfーHelp	4,435円
Surviving Mexico Resistance and Resilience among Journalists in the Twenty-first Century【電子書籍】[ Celeste Gonz?lez de Bustamante ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Mott KTA Journalism and Mass Communication Research Award, Kappa Tau Alpha＜/strong＞＜br /＞＜strong＞Tankard Book Award, Association for Education in Journalism and Mass Communication (AEJMC)＜br /＞ Knudson Latin America Prize, Association for Education in Journalism and Mass Communication (AEJMC)＜/strong＞＜/p＞＜p＞Since 2000, more than 150 journalists have been killed in Mexico. Today the country is one of the most dangerous in the world in which to be a reporter. In ＜em＞Surviving Mexico＜/em＞, Celeste Gonz?lez de Bustamante and Jeannine E. Relly examine the networks of political power, business interests, and organized crime that threaten and attack Mexican journalists, who forge ahead despite the risks.＜/p＞＜p＞Amid the crackdown on drug cartels, overall violence in Mexico has increased, and journalists covering the conflict have grown more vulnerable. But it is not just criminal groups that want reporters out of the way. Government forces also attack journalists in order to shield corrupt authorities and the very criminals they are supposed to be fighting. Meanwhile some news organizations, enriched by their ties to corrupt government officials and criminal groups, fail to support their employees. In some cases, journalists must wait for a “green light” to publish not from their editors but from organized crime groups. Despite seemingly insurmountable constraints, journalists have turned to one another and to their communities to resist pressures and create their own networks of resilience. Drawing on a decade of rigorous research in Mexico, Gonz?lez de Bustamante and Relly explain how journalists have become their own activists and how they hold those in power accountable.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	5,726円
Bliss Brain The Neuroscience of Remodeling Your Brain for Resilience, Creativity, and Joy【電子書籍】[ Dawson Church ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Award Winner in the Science category of the 2020 Best Book Awards sponsored by American Book Fest＜/strong＞＜/p＞＜p＞＜em＞Award-winning author and thought leader Dawson Church, Ph.D., blends cutting-edge neuroscience with intense firsthand experience to show you how you can rewire your brain for happiness-starting right now.＜/em＞＜/p＞＜p＞Neural plasticity-the discovery that the brain is capable of rewiring itself-is now widely understood. But what few people have grasped yet is how quickly this is happening, how extensive brain changes can be, and how much control each of us has over the process.＜/p＞＜p＞In ＜em＞Bliss Brain,＜/em＞ famed researcher Dawson Church digs deep into leading-edge science, and finds stunning evidence of rapid and radical brain change. In just eight weeks of practice, 12 minutes a day, using the right techniques, we can produce measurable changes in our brains. These make us calmer, happier, and more resilient.＜/p＞＜p＞When we cultivate these pleasurable states over time, they become traits. We don't just feel more blissful as a temporary state; the changes are literally hard-wired into our brains, becoming stable and enduring personality traits.＜/p＞＜p＞The startling conclusions of Church's research show that neural remodeling goes much farther than scientists have previously understood, with stress circuits shriveling over time. Simultaneously, "The Enlightenment Circuit"-associated with happiness, compassion, productivity, creativity, and resilience-expands.＜/p＞＜p＞During deep meditation, Church shows how "the 7 neurochemicals of ecstasy" are released in our brains. These include anandamide, a neurotransmitter that's been named "the bliss molecule" because it mimics the effects of THC, the active ingredient in cannabis. It boosts serotonin and dopamine; the first is an analog of psilocybin, the second of cocaine. He shows how cultivating these elevated emotional states literally produces a self-induced high.＜/p＞＜p＞While writing ＜em＞Bliss Brain,＜/em＞ Church went through a series of disasters, including escaping seconds ahead of a California wildfire that consumed his home and office and claimed 22 lives. The fire triggered a painful medical condition and a financial disaster. Through it all, Church steadily practiced the techniques of Bliss Brain while teaching them to thousands of other people. This book weaves his story of resilience into the fabric of neuroscience, producing a fascinating picture of just how happy we can make our brains, no matter what the odds.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,953円
逆轉有毒?性：別被硬???！哈佛專家教?設定壓力界線，重新連結大腦與身體，提升身心平衡與效能 The Five Resets: Rewire Your Brain and Body forLess Stress and More Resilience【電子書籍】楽天Kobo電子書籍ストア	＜p＞　　《逆思維》亞當．格蘭特＜strong＞＜strong＞?＜/strong＞＜/strong＞《決斷兩秒間》麥爾坎．葛拉威爾＜strong＞＜strong＞?＜/strong＞＜/strong＞《未來在等待的人才》丹尼爾．品克＜strong＞＜strong＞?＜/strong＞＜/strong＞《安靜就是力量》蘇珊．坎恩ーー＜strong＞選書推薦＜/strong＞＜/p＞＜p＞　　工作負擔、人際比較、家庭期望、照護責任、育兒倦怠、情感失和、前途茫然??，生活中種種挑戰如潮水般洶湧而至。＜/p＞＜p＞　　或許?曾不止一次告訴自己：「再堅持一下，過了這關就好。」從小到大我們就被教導，忍受高度不舒適的?態，才是?在力量的展現，才能證明自己的價?。＜/p＞＜p＞　　然而，一味忍耐忽視警告的訊號，失眠、焦慮、疲倦、憂鬱、疼痛、心悸，身心被逼入困境。＜/p＞＜p＞　　該是時候停下來思考一個問題：真的要這樣下去?？＜/p＞＜p＞　　硬?不是堅強，而是自我傷害；＜br /＞　　真正的堅強來自重新設定界線，讓壓力轉為人生的助力！＜/p＞＜p＞　　阿迪提．?魯?醫師是哈佛的壓力專家、知名講者，被譽為「全美國必須認識的一百位女性」之一。?在書中指出，壓力和倦怠是危害現今世界最嚴重且普遍的兩個議題。人生不可能沒有壓力，但我們卻被現代社會的奮鬥文化和有毒?性的迷思誤導，以為有壓力是軟弱的象?，要不計代價隱藏起來。＜/p＞＜p＞　　壓力並非敵人，可以?助我們應對生活的諸多要求，重點在於要讓失控的壓力重回健康、可控的程度，才不會造成傷害。＜/p＞＜p＞　　?根據逾二十年的臨床經驗，從大腦科學發展出五個重新設定壓力的心態轉換技巧：＜br /＞　　1.釐清什麼最重要ーー培養正確的心態，重新設定大腦和身體＜br /＞　　2.在?雜世界找到片刻寧靜ーー學會降低外在影響，保護心智頻寛＜br /＞　　3.讓大腦和身體同?ーー在壓力飆升時，大腦和身體可以好好?助?＜br /＞　　4.喘口氣，維持心理空間ーー練習在日常生活鞏固減壓的智慧＜br /＞　　5.展現最好的自己ーー打破壓力愈大、自我批評愈嚴重的循環，學習與大腦及身體溝通的全新語言。＜/p＞＜p＞　　五大技巧搭配十五個實證方法，由而?而外逐?微調；＜br /＞　　這本書不僅是減壓、増強?性的指南，更是找回平衡與力量的藍圖！＜/p＞＜p＞＜strong＞各界推薦＜/strong＞＜/p＞＜p＞　　「重新由?而外連結大腦與身體的傑作。這些策略既簡單又實用，並帶來巨大轉變。對任何飽受壓力和倦怠之苦的人，都是非常重要的一本書。」ーーThrive Global創?人兼CEO 亞利安娜．哈芬登（Arianna Huffington）＜/p＞＜p＞　　「整本書都相當引人入勝。《逆轉有毒?性》回答了全新常態中困擾我們的壓力和倦怠問題。書中充滿有效率的策略，?助?在寶貴時間中管理壓力ーー非常適合忙碌的家長！」ーー《公平遊戲》（Fair Play）作者伊芙．羅徳斯基（Eve Rodsky）＜/p＞＜p＞　　「我畢生都在?助其他人呈現自己最棒的樣子。《逆轉有毒?性》目標是??感覺自己最棒的樣子。減少壓力和倦怠。用簡單的技巧，達到由?而外的美麗。」ーーJones Road Beauty創?人兼CEO 巴比．布朗（Bobbi Brown）＜/p＞＜p＞　　「?個人都知道生活中有太多壓力不好。身心都會被耗盡，更不用?會造成倦怠。重點是要管理壓力，擁有更健康、快樂的生活。《逆轉有毒?性》能?助?達成這些目標。」ーー記者、作家與凱蒂．庫瑞克媒體公司創?人兼CEO 凱蒂．庫瑞克（Katie Couric）＜/p＞＜p＞　　「非讀不可。」ーー紐約郵報（New York Post）＜/p＞＜p＞　　「〔?魯?〕馴服了有毒的壓力。」ーー美國全國公共廣播電台（NPR）＜/p＞＜p＞　　「能實際改善?的?性。」ーー北美最大的獨立書評網站Book Riot＜/p＞＜p＞　　「?魯?醫師關於壓力的作品充滿了文獻引用及科學研究的支持，?得善加利用。?容易?又有趣，能讓〔那些〕不管是因為育兒、工作或純粹受到新冠疫情影響而感到疲憊或倦怠的人振作起來，重新開始。」ーー圖書館雜誌（Library Journal）＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,554円
オリベ Hair Alchemy Resilience Conditioner 200ml Oribe Hair Alchemy Resilience Conditioner 200ml 送料無料【楽天海外通販】 coscora	商品情報内容量詳細説明に記載されています。広告文責詳細説明に記載されています。メーカー（製造）・輸入者名詳細説明に記載されています。・個人輸入区分Made in USA or Other countries アメリカ製・化粧品 ※製造国は仕入れ状況によって変更となる場合がございます。ご案内・当店でご購入された商品は、「個人輸入」としての取り扱いになります。・個人輸入される商品は、すべてご注文者自身の「個人使用・個人消費」が前提となりますので、ご注文された商品を第三者へ　譲渡・転売することは法律で禁止されております。・関税・消費税が課税される場合があります。https://www.rakuten.co.jp/coscora/info2.html こちらのページにも記載している通り【商品代金の合計金額が16,666円以上（配送料含まず）のご注文の場合には、関税、輸入消費税、通関手数料等がかかります】。日本の法律による方針ですので、ご了承いただけますと幸いです。	7,610円
The Skills of Wilderness Survival - U.S. Army Official Handbook Bushcraft for hostile environments: water, food, shelter, defense, and mental resilience【電子書籍】[ U.S. Department of the Army ] 楽天Kobo電子書籍ストア	＜p＞Become self-reliant and prepared: This illustrated edition covers ALL survival skills and techniques that a person can use in order to endure and survive in any type of natural environment and hostile situation. You will easily learn the techniques to provide basic necessities like water, food, and shelter, but even how to protect yourself and fight. This e-book covers all aspects of the survival. It will help you develop your survival skills, as well as the will to survive. It will prepare you for any type of situation, either physical or psychological ordeal while in hostile environment.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	300円
Asian Family Business Case Studies The Role of Culture, Value and Identity in Succession and Resilience【電子書籍】楽天Kobo電子書籍ストア	＜p＞Family business is the backbone of the global economy, as they account for seventy to ninety percent of all businesses worldwide. Although research on family business started in 1960’s, much of the extant literature is still based on data from the West. Examining beyond this limited context is especially important, as Asia has a vast variety of ethnicities, cultures and values influencing how families in business behave.＜/p＞＜p＞In ＜em＞Asian Family Business Case Studies＜/em＞, specialists from around the globe offer detailed case studies covering a variety of topics including succession planning, conflict resolution, overcoming COVID 19, values and identity, CSR, green innovation, sustainability, internationalization, transformation, family relation, communications, and entrepreneurship.＜/p＞＜p＞With insider case stories gathered firsthand from real family businesses owned and managed by Asian families around the world, this collection provides in-depth insights to academicians, students, family business managers/owners/successors, and practitioners. Each chapter is a standalone case study on a family business with a specific theme. At the end of each chapter, questions are provided to prompt discussions for learning purposes.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	13,677円
Type R Transformative Resilience for Thriving in a Turbulent World【電子書籍】[ Ama Marston ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Forget Type As and Bs. The future lies with Type Rs-the resilient individuals, leaders, businesses, families, and communities who turn challenges into opportunities in times of upheaval, crisis, and change.＜/strong＞＜/p＞＜p＞In ＜em＞Type R＜/em＞, Ama Marston and Stephanie Marston explore Transformative Resilience and the strategies of those who use difficult circumstances as catalysts for growth -- springing forward rather than bouncing back during turbulent times.＜/p＞＜p＞Here, Ama and Stephanie share inspiring stories of Type Rs thriving during unprecedented world events and increasing global pressures -- from climate change to financial crises. They share the individual and collective triumphs of people coping with the stress of daily life and the challenges and disruptions that rattle all our lives at some point. And they draw upon research that spans the personal and the professional, the local and the global. Reaching across psychology, neuroscience, business, and politics, ＜em＞Type R＜/em＞ demonstrates how we can use challenges to innovate, create new strengths, and grow.＜/p＞＜p＞＜em＞Type R＜/em＞ also teaches leaders, businesses, and organizations how to cultivate the critical Type R Vision and Culture, which is essential for navigating and thriving in disruptive change. This thought-provoking book proves that there is much we can learn from those who use change, stress, and adversity as springboards to progress in a chaotic world.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,344円
インスタントヘルプ!10代のためのレジリエンストレーニングつらい状況に立ち向かえるしなやかな心を育てるワーク / 原タイトル:THE RESILIENCE WORKBOOK FOR TEENS[本/雑誌] (10代の心理をサポートするワークブック) / シェリル・ブラッドシャー/著西大輔/監修上田勢子/ ネオウィング楽天市場店	ご注文前に必ずご確認ください＜商品説明＞＜収録内容＞ゴール1 変化に適応する(脳を書き換えよう自分の物語と視点に注目するほか)ゴール2 逆境を乗り越える(ストレスを知るグリットと「しなやかマインドセット」を身につけるほか)ゴール3 自分の強さを見つける(恐れ—「もし...」を「だいじょうぶ」で答える自分への手紙を書くほか)ゴール4 バランスの取れた見方をする(セルフケアを心得るマインドフルネスで今に集中するほか)ゴール5 見失わない(目標を見失わない「解決にならない回避」を理解するほか)＜商品詳細＞商品番号：NEOBK-2634528Shieriru Blood Sha / Cho Nishi Daisuke / Kanshu Ueda Seko / Yaku / Instant Help! 10 Dai No Tame No Re Jiriensutoreningu Tsurai Jokyo Ni Tachimukaeru Shinayakana Kokoro Wo Sodateru Work / Original Title: the RESILIENCE WORKBOOK for TEENS (10 Dai No Shinri Wo Support Suru Workbook)メディア：本/雑誌重量：415g発売日：2021/07JAN：9784772614665インスタントヘルプ!10代のためのレジリエンストレーニングつらい状況に立ち向かえるしなやかな心を育てるワーク / 原タイトル:THE RESILIENCE WORKBOOK FOR TEENS[本/雑誌] (10代の心理をサポートするワークブック) / シェリル・ブラッドシャー/著西大輔/監修上田勢子/訳2021/07発売	2,640円
Of Consolation to Helvia Enriched edition. A Stoic Guide to Resilience and Wisdom in Times of Adversity【電子書籍】[ Seneca ] 楽天Kobo電子書籍ストア	＜p＞In 'Of Consolation to Helvia,' Stoic philosopher Seneca crafts a poignant letter to his mother, Helvia, in which he seeks to alleviate her grief during his exile. Employing a combination of eloquent prose and philosophical musings, Seneca delves into themes of loss, the transience of life, and the inner strength required to endure suffering. This work reflects the literary style of the epistolary tradition, blending personal sentiment with Stoic philosophy, and offers insights into the moral fabric of human existence in a turbulent historical context. Seneca's ability to marry personal emotion with universal truths makes this letter a profound testament to his philosophical convictions. Seneca, a prominent figure of Stoicism in the first century AD, experienced the tumult of political life, which inevitably influenced his writings. His own trials, including exile and the existential inquiries surrounding death and fortune, inform the heartfelt nature of his correspondence. This letter emerges as a reflection of his desire to provide solace, not just to his mother, but to all who grapple with loss, thus situating it within both personal and philosophical realms. 'Of Consolation to Helvia' is a must-read for anyone seeking solace in times of grief or desiring a deeper understanding of Stoic thought. Seneca's eloquence and wisdom provide readers with both comfort and a profound meditation on resilience, making this work a timeless piece for those navigating the complexities of human emotion. In this enriched edition, we have carefully created added value for your reading experience: - A succinct Introduction situates the work's timeless appeal and themes. - The Synopsis outlines the central plot, highlighting key developments without spoiling critical twists. - A detailed Historical Context immerses you in the era's events and influences that shaped the writing. - An Author Biography reveals milestones in the author's life, illuminating the personal insights behind the text. - A thorough Analysis dissects symbols, motifs, and character arcs to unearth underlying meanings. - Reflection questions prompt you to engage personally with the work's messages, connecting them to modern life. - Handーpicked Memorable Quotes shine a spotlight on moments of literary brilliance. - Interactive footnotes clarify unusual references, historical allusions, and archaic phrases for an effortless, more informed read.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	300円
365 Days With Self-Discipline 365 Life-Altering Thoughts on Self-Control, Mental Resilience, and Success【電子書籍】[ Martin Meadows ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞How to Build Self-Discipline and Become More Successful (365 Powerful Thoughts From the World’s Brightest Minds)＜/strong＞＜/p＞＜p＞Its lack makes you unable to achieve your goals. Without it, you’ll struggle to lose weight, become fit, wake up early, work productively and save money. Not embracing it in your everyday life means that you’ll never realize your full potential. Ignoring it inevitably leads to regret and feeling sad about how more successful and incredible your life could have been if you had only decided to develop it.＜/p＞＜p＞What is this powerful thing? ＜strong＞Self-discipline.＜/strong＞＜/p＞＜p＞And if there’s one thing that self-discipline is not, it’s instant. It takes months (if not years) to develop powerful self-control that will protect you from impulsive decisions, laziness, procrastination, and inaction.＜/p＞＜p＞You need to exhibit self-discipline day in, day out, 365 days in a year. What if you had a companion who would remind you daily to stay disciplined and persevere, even when the going gets tough?＜/p＞＜p＞365 Days With Self-Discipline is a practical, accessible guidebook for embracing more self-discipline in your everyday life. You’ll learn how to do this through ＜strong＞365 brief, daily insights from the world’s brightest minds＜/strong＞, expanded and commented upon by bestselling personal development author Martin Meadows.＜/p＞＜p＞This isn’t just an inspirational book; most of the entries deliver practical suggestions that you can immediately apply in your life to become more disciplined. Here are just some of the things you’ll learn:＜/p＞＜p＞- ＜strong＞why living your life the hard way makes it easy＜/strong＞ (and other suggestions from a successful entrepreneur and longevity scientist);＜/p＞＜p＞- how to ＜strong＞overcome your initial resistance and procrastination＜/strong＞ based on the remark made by one of the most renowned Renaissance men;＜/p＞＜p＞- why, according to an influential neurosurgeon, it’s key to ＜strong＞see problems as hurdles instead of obstacles＜/strong＞ (and how to do that);＜/p＞＜p＞- how to embrace an experimental mindset to ＜strong＞overcome a fear of failure＜/strong＞ (a technique recommended by a successful entrepreneur and musician);＜/p＞＜p＞- ＜strong＞how to quit in a smart way＜/strong＞, according to a world-famous marketing expert;＜/p＞＜p＞- how to ＜strong＞improve your productivity at work＜/strong＞ by implementing the advice from one of the most successful detective fiction writers;＜/p＞＜p＞- how a trick used by screenwriters can help you ＜strong＞figure out the first step needed to get closer to your goals＜/strong＞;＜/p＞＜p＞- ＜strong＞how to maintain self-discipline in the long-term＜/strong＞ by paying attention to what a bestselling non-fiction author calls necessary to survive and thrive;＜/p＞＜p＞- ＜strong＞how your most common thoughts can sabotage your efforts＜/strong＞ (and other valuable insights from one of the most respected Roman Stoics); and＜/p＞＜p＞- ＜strong＞how to overcome temporary discouragement＜/strong＞ and look at your problems from the proper perspective, as suggested by a well-known public speaker and author.＜/p＞＜p＞If you’re ready to finally change your life and embrace self-discipline ー not only for the next 365 days, but for the rest of your life ー buy this book now and together, let’s work on your success!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	499円
He's Coming To-Morrow Enriched edition. Love, Loss, and Redemption in Civil War Times: A Timeless Classic of Hope and Human Resilience【電子書籍】[ Harriet Beecher Stowe ] 楽天Kobo電子書籍ストア	＜p＞In "He's Coming To-Morrow," Harriet Beecher Stowe presents a poignant exploration of the complexities of human relationships against the backdrop of societal expectations. Written in a narrative style that blends realism with vibrant characterizations, Stowe's work encapsulates the tensions inherent in 19th-century American life, particularly the intersection of personal desires and moral duties. Through rich, evocative language, she contrasts the idealized views of love and companionship with the harsh realities of social conformity and responsibility, offering readers a window into the emotional landscapes of her characters. Harriet Beecher Stowe, an influential abolitionist and author, is best known for her seminal work "Uncle Tom's Cabin," which galvanized public sentiment against slavery. Her personal experiences, including her deep faith and commitment to social reform, significantly informed her writing. "He's Coming To-Morrow," written during a time when the nation grappled with issues of race, class, and gender, reflects Stowe's broader concerns about morality, familial bonds, and the societal roles assigned to individuals, particularly women. This thought-provoking narrative is highly recommended for readers interested in American literature, social justice, and the feminist perspective of the 19th century. Stowe's ability to weave intricate moral dilemmas with relatable characters makes this work both a compelling read and a significant cultural commentary that remains relevant today. In this enriched edition, we have carefully created added value for your reading experience: - A succinct Introduction situates the work's timeless appeal and themes. - The Synopsis outlines the central plot, highlighting key developments without spoiling critical twists. - A detailed Historical Context immerses you in the era's events and influences that shaped the writing. - An Author Biography reveals milestones in the author's life, illuminating the personal insights behind the text. - A thorough Analysis dissects symbols, motifs, and character arcs to unearth underlying meanings. - Reflection questions prompt you to engage personally with the work's messages, connecting them to modern life. - Handーpicked Memorable Quotes shine a spotlight on moments of literary brilliance. - Interactive footnotes clarify unusual references, historical allusions, and archaic phrases for an effortless, more informed read.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	300円
Fortitude: American Resilience in the Era of Outrage FORTITUDE [ Dan Crenshaw ] 楽天ブックス	FORTITUDE Dan Crenshaw TWELVE2020 Hardcover English ISBN：9781538733301 洋書 Social Science（社会科学） Political Science	4,593円
The Bed-Book of Happiness Enriched edition. Reflections on Love, Joy, and Resilience in Classic British Literature【電子書籍】[ Harold Begbie ] 楽天Kobo電子書籍ストア	＜p＞In "The Bed-Book of Happiness," Harold Begbie offers an innovative and contemplative approach to the experience of happiness, presented as a collection of insightful anecdotes, reflective essays, and poetic musings. The book's literary style blends introspective prose with a whimsical charm, allowing readers to navigate complex themes of joy and fulfillment, particularly in the context of early 20th-century society. Begbie's work engages with contemporary philosophical ideas of happiness, striving to unpack what it means to live a fulfilling life amid the turmoil of modernity. Harold Begbie was a multi-talented writer and social thinker, whose diverse experiences shaped his literary pursuits. Born in 1871 and immersed in the vibrant cultural currents of his time, including the burgeoning field of psychology and the social changes stemming from industrialization, Begbie sought to articulate the nuances of human emotion. His background in journalism and theatre informs his narrative style, lending a vivid clarity to his exploration of the human condition. Readers seeking to deepen their understanding of happiness will find "The Bed-Book of Happiness" to be both enlightening and uplifting. This expertly crafted book serves as a guide to personal reflection, encouraging contemplation and appreciation of joy in the little things. It invites readers to embark on a journey toward a more joyous existence, making it an essential read for anyone in pursuit of true contentment. In this enriched edition, we have carefully created added value for your reading experience: - Handーpicked Memorable Quotes shine a spotlight on moments of literary brilliance. - Interactive footnotes clarify unusual references, historical allusions, and archaic phrases for an effortless, more informed read.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	150円