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商品	説明	価格
Sober, now what【電子書籍】[ Steve R. ] 楽天Kobo電子書籍ストア	＜p＞Sobeer, now what is a book about getting sober? It is a collection of thoughts and experiences that I gained over forty-five years of sobriety. One of the first things we learn in early sobriety is that we must emotionally mature, this book talks about those issues. If you are looking for something different than your ordinary alcoholic book, read Sober, now what.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	450円
Discourses on a Sober and Temperate Life Wherein is demonstrated, by his own Example, the Method of Preserving Health to Extreme Old Age【電子書籍】[ Luigi Cornaro ] 楽天Kobo電子書籍ストア	＜p＞In "Discourses on a Sober and Temperate Life," Luigi Cornaro presents a compelling treatise that intertwines personal narrative with philosophical reflection. Rooted in the Renaissance humanist tradition, Cornaro advocates for a life marked by moderation and temperance as essential to physical and spiritual well-being. His prose, marked by clarity and conviction, draws on both classical sources and his own experiences to argue that a measured approach to life can lead to longevity and contentment. This work not only addresses the dangers of excess but also serves as a guide for those seeking harmony in a turbulent world. Luigi Cornaro, a Venetian gentleman born in the 16th century, discovered the importance of moderation through personal afflictions and a turning point in his health, which compelled him to adopt a sober lifestyle. Influenced by the neo-Platonic ideals of his time, Cornaro's philosophies reflect a blend of scientific inquiry and ethical considerations, showcasing his commitment to living a balanced life. His reflections offer an invaluable perspective on the interplay between self-discipline and wellbeing, reinforcing his unique position within the era's discourse on health. "Discourses on a Sober and Temperate Life" is essential reading for those interested in the intersections of philosophy, health, and ethics. Cornaro'??s timeless advice resonates in today's context, inviting readers to reflect on their own lifestyles and the pursuit of moderation. His insights not only encourage personal growth but also highlight the broader implications of temperance in our everyday lives.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	310円
The Unexpected Joy of Being Sober【電子書籍】[ Catherine Gray ] 楽天Kobo電子書籍ストア	＜h3＞＜strong＞THE ＜em＞SUNDAY TIMES＜/em＞ BESTSELLER＜/strong＞＜/h3＞＜h3＞'Not remotely preachy' - ＜em＞＜strong＞The Times＜/strong＞＜/em＞＜/h3＞＜h3＞'Jaunty, shrewd and convincing' - ＜em＞＜strong＞Sunday Telegraph＜/strong＞＜/em＞＜/h3＞＜h3＞'Admirably honest, light, bubbly and remarkably rarely annoying.' - ＜strong＞Alice O'Keeffe, ＜em＞Guardian＜/em＞＜/strong＞＜/h3＞＜h3＞'Truthful, modern and real' - ＜em＞＜strong＞Stylist＜/strong＞＜/em＞＜/h3＞＜h3＞'Brave, witty and brilliantly written' - ＜em＞＜strong＞Marie Claire＜/strong＞＜/em＞＜/h3＞＜p＞Ever sworn off alcohol for a month and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us. 64% of Brits want to drink less.＜/p＞＜p＞Catherine Gray was stuck in a hellish whirligig of Drink, Make horrible decisions, Hangover, Repeat. She had her fair share of 'drunk tank' jail cells and topless-in-a-hot-tub misadventures.＜/p＞＜p＞But this book goes beyond the binges and blackouts to deep-dive into uncharted territory: What happens after you quit drinking? This ＜strong＞gripping, heart-breaking and witty＜/strong＞ book takes us down the rabbit-hole of an alternative reality. ＜strong＞A life with zero hangovers, through sober weddings, sex, Christmases and breakups.＜/strong＞＜/p＞＜p＞In ＜em＞The Unexpected Joy of Being Sober＜/em＞, Catherine Gray shines a light on society's drink-pushing and talks to top neuroscientists and psychologists about why we drink, delving into the science behind what it does to our brains and bodies.＜/p＞＜p＞Much more than a tale from the netherworld of addicted drinking, this book is about the escape, and why a sober life can be more intoxicating than you ever imagined. Whether you're a hopelessly devoted drinker, merely sober-curious, or you've already ditched the drink, ＜strong＞you will love this book＜/strong＞.＜/p＞＜p＞'Haunting, admirable and enlightening' - ＜em＞＜strong＞The Pool＜/strong＞＜/em＞＜/p＞＜p＞'A riveting, raw, yet humorous memoir with actionable advice.' ＜strong＞-＜/strong＞＜strong＞Annie Grace, author of ＜em＞This Naked Mind＜/em＞＜/strong＞＜/p＞＜p＞'Like listening to your best friend teach you to be sober. Lighthearted but serious, it's packed with ideas, tools, tips and, most importantly, reasons for living a sober life.'＜strong＞- Eric Zimmer, host of podcast ＜em＞The One You Feed＜/em＞＜/strong＞＜/p＞＜p＞'Gray's fizzy writing succeeds in making this potentially boring-as-hell subject both engaging and highly seductive' - ＜em＞＜strong＞The Bookseller＜/strong＞＜/em＞＜/p＞＜p＞'Her exquisitely crafted thoughts on the joys of being sober are not only deeply honest and pragmatic, but she manages to infuse tons of humor. This is a delightful, informative, and compelling read for all those who are sober or seeking sobriety.' - ＜strong＞Sasha Tozzi, ＜em＞Huffington Post＜/em＞＜/strong＞＜/p＞＜p＞'No other author writes about sober living with as much warmth or emotional range as Catherine Gray. Her deep insight into the subtle psychologies of drinking, and of life, means that everything she writes is both utterly relatable and stretches our minds. Hers is a rare wisdom.' - ＜strong＞Dr Richard Piper, CEO, Alcohol Change UK＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,751円
Sober Curious The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol【電子書籍】[ Ruby Warrington ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞“Ruby Warrington leads us into a new vision of what our lives can be like without alcoholーone where we can deepen our health, reclaim our power, and improve our effectiveness in all areas of modern life. All while still having fun and enjoying a greater sense of fulfillment.” ー Yung Pueblo, The #1 ＜em＞New York Times＜/em＞ bestselling author of ＜em＞Lighter＜/em＞＜/strong＞＜/p＞＜p＞＜strong＞Do you often find yourself wondering…why am I ordering a second drink? Why does every situation revolve around drinking? Would life, and my well-being, be better without alcohol?＜/strong＞＜/p＞＜p＞These are the nagging questions more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend, an awkward social situation, we drink. One glass of wine turns into two turns into a bottle. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol ＜em＞really＜/em＞ makes us feel… ＜em＞terrible＜/em＞. What if we moved beyond turning to drinking to fuel our joy and happiness and started to become intoxicated by life beyond the bottle?＜/p＞＜p＞Frank, funny, and always judgment free, ＜em＞Sober Curious＜/em＞ is a bold guide to choosing to live hangover-free, from acclaimed writer and editor Ruby Warrington, one of the leading voices of the sobriety movement. Drawing on research, expert interviews, and personal narrative, ＜em＞Sober Curious＜/em＞ takes down the myths that keep so many of us drinking and offers a mindful and transformative path forward. Warrington provides answers to some FAQs like:＜/p＞＜p＞・ Is it possible to socialize sober in today’s culture?＜/p＞＜p＞・ How am I supposed to date or maintain relationships sober?＜/p＞＜p＞・ What are the triggers of FOMA (Fear of Missing Alcohol)?＜/p＞＜p＞・ How is alcohol affecting my sleep?＜/p＞＜p＞・ Will life be boring without booze?＜/p＞＜p＞By helping us understand why we often turn to drinking in the first place, ＜em＞Sober Curious＜/em＞ intimately and compassionately changes the way we view our relationship with alcohol through self-reflection and self-realization. Both a conversation starter and a handbook, ＜em＞Sober Curious＜/em＞ empathetically moves us forward, one day, and one less drink, at a time.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	301円
Become Sober with the Power of Hypnosis!【電子書籍】[ Alexander Ivlev ] 楽天Kobo電子書籍ストア	＜p＞This e-book is a collection of my hypnotic blog-posts that I have written for people struggling with alcohol. Everyone who wants to get sober and stay away from alcohol should read this e-book. It doesn't matter if you failed to get sober many times before. If you really want to stop drinking alcohol as much as a drowning man wants air, you can become a person who enjoys being sober!＜br /＞ Read every page of this e-book loudly many times, over and over, until your mind becomes focused on what I say in my e-book. Remember, you were born sober, it is perfectly normal to become sober again!＜/p＞＜p＞Can you accept an idea that you are not an alcoholic but a person with a habit of drinking too much? If you can, then you are able to let your bad habit go!＜/p＞＜p＞You don't need any help to get sober and stay away from alcohol for the rest of your life because you have the power within! It is the power of your mind! Use your mind to become a person who enjoys being sober.＜br /＞ I want you to become The Master of Yourself!＜/p＞＜p＞Sincerely,＜/p＞＜p＞Alexander Ivlev＜br /＞ Certified hypnotist＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	108円
Evidence and Evolution The Logic Behind the Science【電子書籍】[ Elliott Sober ] 楽天Kobo電子書籍ストア	＜p＞How should the concept of evidence be understood? And how does the concept of evidence apply to the controversy about creationism as well as to work in evolutionary biology about natural selection and common ancestry? In this rich and wide-ranging book, Elliott Sober investigates general questions about probability and evidence and shows how the answers he develops to those questions apply to the specifics of evolutionary biology. Drawing on a set of fascinating examples, he analyzes whether claims about intelligent design are untestable; whether they are discredited by the fact that many adaptations are imperfect; how evidence bears on whether present species trace back to common ancestors; how hypotheses about natural selection can be tested, and many other issues. His book will interest all readers who want to understand philosophical questions about evidence and evolution, as they arise both in Darwin's work and in contemporary biological research.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	5,661円
Fun in Sobriety Learning to live sober and enjoy life to its fullest【電子書籍】楽天Kobo電子書籍ストア	＜p＞＜strong＞From AA Grapevine, inspiring stories about how getting sober can lead to a rich, rewarding life.＜/strong＞＜/p＞＜p＞＜em＞Fun in Sobriety＜/em＞ features 50-plus inspiring stories by members of Alcoholics Anonymous about the many ways they’ve learned to have a good time. Getting sober is not easy, but through taking action and developing a sober network, life can begin to take on new, exciting adventures. The stories in this book show how AA members have enhanced their lives now that they’re sober. Chapters include: travel (road trips, cruises, etc.), outdoor activities (hiking, biking, camping), arts & hobbies (dancing, singing, painting, carpentry), social events (parties, holidays, events) and, of course interesting AA activities and sober events.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,616円
Sober Living for the Revolution Hardcore Punk, Straight Edge, and Radical Politics【電子書籍】楽天Kobo電子書籍ストア	＜p＞Straight edge has persisted as a drug-free, hardcore punk subculture for 25 years. Its political legacy, however, remains ambiguousーoften associated with self-righteous macho posturing and conservative puritanism. While certain elements of straight edge culture feed into such perceptions, the movement’s political history is far more complex.＜/p＞＜p＞Since straight edge’s origins in Washington, DC, in the early 1980s, it has been linked to radical thought and action by countless individuals, bands, and entire scenes worldwide. ＜em＞Sober Living for the Revolution＜/em＞ traces this history.＜/p＞＜p＞It includes contributionsーin the form of in-depth interviews, essays, and manifestosーby numerous artists and activists connected to straight edge, from Ian MacKaye (Minor Threat/Fugazi) and Mark Andersen (＜em＞Dance of Days＜/em＞/Positive Force DC) to Dennis Lyxz?n (Refused/The (International) Noise Conspiracy) and Andy Hurley (Racetraitor/Fall Out Boy), from bands such as ManLiftingBanner and Point of No Return to feminist and queer initiatives, from radical collectives like CrimethInc. and Alpine Anarchist Productions to the Emancypunx project and many others dedicated as much to sober living as to the fight for a better world.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,346円
Neue Kindergeschichten aus Oberheudorf: F?nfzehn heitere Erz?hlungen Zauberhafte Abenteuer in einer malerischen Welt voller Freundschaft und Fantasie【電子書籍】[ Josephine Siebe ] 楽天Kobo電子書籍ストア	＜p＞In "Neue Kindergeschichten aus Oberheudorf: F?nfzehn heitere Erz?hlungen" entf?hrt Josephine Siebe die Leser in die bezaubernde Welt eines kleinen Dorfes, wo skurrile Charaktere und lehrreiche Abenteuer im Vordergrund stehen. Die Geschichten, in einem einnehmenden, lebhaften Stil erz?hlt, kombinieren humorvolle Elemente mit moralischen Lektionen, die das Herz und den Verstand der jungen Leser ansprechen. Die Erz?hlungen sind nicht nur unterhaltsam, sondern zeugen auch von der tiefen Verwurzelung in der traditionell deutschen Erz?hlkunst, die nostalgische Erinnerungen weckt und den Leser in die liebevolle Atmosph?re von Oberheudorf eintauchen l?sst. Josephine Siebe, eine passionierte Erz?hlerin und Kennerin der Kinderliteratur, hat mit diesem Werk ihre eigene Kindheitserinnerungen transformiert und neu interpretiert. Ihre Erziehung in einer l?ndlichen Umgebung und ihre Leidenschaft f?r das Geschichtenerz?hlen spiegeln sich in ihren Geschichten wider. Siebe hat es sich zur Aufgabe gemacht, Werte wie Freundschaft, Mut und Zusammenhalt durch farbenfrohe Charaktere und anschauliche Erlebnisse zu vermitteln, die generations?bergreifend ansprechend sind. Diese Sammlung ist nicht nur f?r junge Leser ein Genuss, sondern auch f?r Erwachsene, die die Freude und Herausforderungen der Kindheit wiederentdecken m?chten. "Neue Kindergeschichten aus Oberheudorf" ist ein ideales Geschenk und eine unverzichtbare Bereicherung f?r jede Kinderbibliothek, die das Herz ?ffnet und die Fantasie anregt.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	310円
Almost Sober: The Messy, Repetitive, Beautiful Chaos of Recovery When You’re Trying but Not Always Winning【電子書籍】[ Edgar G. Dishman ] 楽天Kobo電子書籍ストア	＜p＞Recovery is not a straight line. It's not a badge you earn once you've done everything right. It's a worn path of false starts, shaky mornings, unreturned messages, and hard conversations with yourself. ＜strong＞"Almost Sober"＜/strong＞ is the book for the people in the middle of it. The ones who mean well but relapse. Who show up for meetings but skip some too. Who cry in silence and laugh through cravings. Who are tired of the shiny version of recovery that gets all the attention and are desperate for something more honest.＜/p＞＜p＞This is not a manual. This is not about reaching a polished version of yourself that's always composed and enlightened. This is about what it actually looks like when you're clawing your way through change and nothing feels linear. Edgar Dishman doesn't offer any perfection hereーhe offers truth. Sharp, unfiltered, heartbreaking, often funny truth. He writes like someone who's been in the middle of the storm long enough to know that getting better doesn't mean being fixed. It means staying in the fight. Even when you're bruised. Even when it's inconvenient. Even when you're hungover with regret and trying again anyway.＜/p＞＜p＞Dishman captures the reality of trying to stop a habit that once felt like survival. The nights that felt like defeat even though you made it through. The mornings where your hands shake as you pour the coffee and stare at the bottle you swore you'd throw out. The friends who mean well but don't get it. The family who's tired of the apologies. The brutal conversations you have with yourself when you know you're not fooling anyone. And still, somehow, you don't give up. You don't walk away from yourself entirely.＜/p＞＜p＞The book offers something people rarely get when they're strugglingーdignity in the chaos. Not because your choices are always right. But because your pain is real. Your effort is real. And even when your choices make you ashamed, your desire to change still deserves respect. Dishman walks readers through the patterns and triggers that keep recovery messy. Not as problems to solve, but as human reactions to deeper wounds that don't get fixed just because you went 30 days sober.＜/p＞＜p＞You'll see yourself in the missed calls, the deleted texts, the promises to "start Monday" that stretch into months. You'll feel the weight of wanting to change without knowing what life feels like without your old escapes. And you'll find something strange in these pages: relief. Not because it gets easier, but because you won't feel alone in how hard it is.＜/p＞＜p＞This is for the people who relapse after 60 days and have to walk back into the same rooms again. For the ones who go silent for weeks and then show up to therapy red-eyed and raw. For the ones who delete all their dealer's numbers and then scroll Instagram to find them again. For the ones who are trying, who really are, even when it doesn't look like it.＜/p＞＜p＞Dishman gives language to the war between the version of you that wants to heal and the version of you that doesn't believe you can. He doesn't judge either one. He just holds them up to the light and says, ＜strong＞"this is what it's like."＜/strong＞ And somehow, in the mess, there's something that looks like grace. Not the kind handed down from anyone else. The kind you earn by dragging yourself through the dark and still showing up the next day. Not because you have to. But because something inside you still believes it's worth it.＜/p＞＜p＞＜strong＞"Almost Sober"＜/strong＞ doesn't tell you what to do. It shows you what it looks like to keep trying. It shows you the way guilt eats at your progress and how to separate self-punishment from responsibility. It shows you how small wins matter more than perfect streaks. It teaches you how to get back up without giving yourself a motivational speech, just a deep breath and another try. And it reminds you that sometimes just staying alive is the most courageous thing you can do.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,900円
Workbook & Summary - The Unexpected Joy Of Being Sober - Based On The Book By Catherine Gray【電子書籍】[ Sapiens Quick Books ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞This publication is a summary.＜/strong＞＜/p＞＜p＞＜strong＞This publication is not the complete book.＜/strong＞＜/p＞＜p＞＜strong＞This publication is a condensed summary of the most important concepts and ideas based on the original book.＜/strong＞＜/p＞＜p＞＜strong＞-＜/strong＞＜/p＞＜p＞＜strong＞WORKBOOK & SUMMARY: THE UNEXPECTED JOY OF BEING SOBER - BASED ON THE BOOK BY CATHERINE GRAY＜/strong＞＜/p＞＜p＞Are you ready to boost your knowledge about ＜strong＞"THE UNEXPECTED JOY OF BEING SOBER"＜/strong＞?＜/p＞＜p＞Do you want to quickly and concisely learn the key lessons of this book?＜/p＞＜p＞Are you ready to process the information of an entire book in just one reading of approximately 30 minutes?＜/p＞＜p＞Would you like to have a deeper understanding of the original book?＜/p＞＜p＞Then this book is for you!＜/p＞＜p＞＜strong＞CONTENT:＜/strong＞＜/p＞＜p＞Living A Wild Lifestyle＜/p＞＜p＞Hitting Rock Bottom＜/p＞＜p＞Early Sobriety Challenges＜/p＞＜p＞Overcoming Mental Hurdles＜/p＞＜p＞Experiencing Life Anew Sober＜/p＞＜p＞Changing Thought Patterns＜/p＞＜p＞Navigating Social Situations Sober＜/p＞＜p＞Physical And Mental Improvements＜/p＞＜p＞Discovering True Happiness＜/p＞＜p＞Committing To Long-Term Sobriety＜/p＞＜p＞Embracing The Sober Movement＜/p＞＜p＞Helpful Tips And Support＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	714円
Sober Mama Breaking Free from the Bottle: A Woman’s Journey to Sobriety and Practical Tips for Quitting【電子書籍】[ Rachael Shephard ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Whether you dabble or are a devoted drinker, if you've ever worried about the negative effects of alcohol, this book is for you. From boozy benders to finding the joy of sobriety, ＜em＞Sober Mama＜/em＞ tells the story of one woman's rollercoaster ride to abstinence and how it transformed her life＜/strong＞＜/p＞＜p＞Regular hangovers, bad decisions and crippling anxiety were the norm for single mum Rachael Shephard. Every day she would relentlessly drag herself through the never-ending list of chores and a full-time job, trying to hold it all together while she was secretly falling apart. Her beloved Pinot Grigio was destroying her life one glass at a time, until one unassuming Thursday, when she finally broke free from the bottle.＜/p＞＜p＞Now, Rachael is a sober coach and happily navigating an alcohol-free life for the first time in twenty-five years. Through honest, relatable and outrageously funny anecdotes, Rachael shares her personal journey to sobriety and offers practical guidance for women around the world who want to ditch the drink for good.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,885円
How To Stay Sober【電子書籍】[ Paddy Murphy ] 楽天Kobo電子書籍ストア	＜p＞ A recovering Alcoholic with 12 years sobriety gives insight and tips on how to stay sober in this fast paced world.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	261円
Love Your Sober Year A Seasonal Guide to Alcohol-Free Living【電子書籍】[ Kate Baily ] 楽天Kobo電子書籍ストア	＜p＞How to develop healing routines for alcohol-free growth using the seasons as your guide. The book explores old wisdoms, new science and the female experience and includes tasks to shift mindset, questions for reflection, nervous system regulations techniques, menstrual and hormonal health tips.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	3,368円
The Philosophy of Evolutionary Theory Concepts, Inferences, and Probabilities【電子書籍】[ Elliott Sober ] 楽天Kobo電子書籍ストア	＜p＞Natural selection, mutation, and adaptation are well-known and central topics in Darwin's theory of evolution and in the 20th - and 21st -century theories which grew out of it, but many other important topics are used in evolutionary biology that raise interesting philosophical questions. In this book, Elliott Sober analyses a much larger range of topics, including fitness, altruism, common ancestry, chance, taxonomy, phylogenetic inference, operationalism, reductionism, conventionalism, null hypotheses and default reasoning, instrumentalism versus realism, hypothetico-deductivism, essentialism, falsifiability, the principle of parsimony, the principle of the common cause, causality, determinism versus indeterminism, sensitivity to initial conditions, and the knowability of the past. Sober's clear philosophical analyses of these key concepts, arguments, and methods of inference will be valuable for all readers who want to understand evolutionary biology in both its Darwinian and its contemporary forms.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	3,638円
The Recovery Formula: An Addict's Guide to getting Clean and Sober Forever【電子書籍】[ Beth Burgess ] 楽天Kobo電子書籍ストア	＜p＞Are you tired of the guilt, shame and pain of addiction? Are you sick of the constant relapses? Do you yearn for happiness, freedom and a better life?＜/p＞＜p＞People can spend years trapped in addiction unnecessarily, because, despite all their efforts, they just don't understand what you really need to do to recover.＜/p＞＜p＞Despite attending rehab, counselling, groups and fellowships, many addicts remain stuck in the cycle of addiction, because they are not told some very basic facts about recovery. For some reason, many of the facts about successful recovery have remained a secret - until now.＜/p＞＜p＞Beth Burgess has written THE book on addiction recovery, having struggled as a serial relapser and become frustrated about having to learn by trial and error. She saw too many people around her doing the same thing, and set out to write a book which shared the secrets of addiction recovery, that most addicts take a long and painful time to learn.＜/p＞＜p＞After studying what successful addicts were doing to get better, and looking at the lessons she learnt from her own journey, Beth decided to share what really works and what doesn't when it comes to getting clean and sober.＜/p＞＜p＞The Recovery Formula is an essential guide for anyone who is addicted to alcohol or drugs and wants to do something about it. The book will help you to understand your problem, to make decisions about treatment, to avoid relapse and to set yourself up for success from the start. The Recovery Formula is a framework that anyone can use to achieve a happy and successful sobriety.＜/p＞＜p＞Receiving high praise from addicts and addiction professionals alike, this is THE book to have if you want to get clean and sober forever.＜/p＞＜p＞Your recovery starts here.＜/p＞＜p＞About the Author: Beth Burgess is a Life and Recovery Coach and the founder of Sort My Life Solutions (Smyls), providing private coaching, consulting, workshops, training and speaking.＜/p＞＜p＞Her missions include helping as many people as possible to achieve an amazing recovery and ending the stigma toward people with addictions.＜/p＞＜p＞Visit Beth at smyls.co.uk or bethburgess.co.uk＜/p＞＜p＞With a Foreword by Professor David Clark, Director of Wired In To Recovery.＜/p＞＜p＞What others are saying:＜/p＞＜p＞"A wonderfully effective guide that every addict should read as they take their first steps into sobriety and recovery. I am hugely impressed by this book."＜/p＞＜p＞- Wynford Ellis Owen, CEO of the Welsh Council on Alcohol & Drugs＜/p＞＜p＞"Beautifully written. A moving and insightful book that will help a lot of addicts understand how to start recovering successfully."＜/p＞＜p＞- Dr Robert LeFever, founder of Promis, the first UK rehab centre, and author of 26 books on addiction and depressive disorders＜/p＞＜p＞"A brilliant mix of inspiration and information. If you're an addict and don't know where to start with sobriety, read this book."＜/p＞＜p＞- Michaela Jones, Community Director at Wired In To Recovery＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	957円
Easy Way to Quit Drinking Alcohol How to Free Yourself Forever from Alcohol Addiction, Remain Sober Without Will-Power, and Enjoy a Happy, Healthy Life【電子書籍】[ Wallace E. Barnes ] 楽天Kobo電子書籍ストア	＜p＞Imagine a life where you wake up every morning with a clear mind, boundless energy, and the unshakeable confidence that you are in control. Imagine rediscovering your passions, nurturing meaningful relationships, and achieving goals you once thought impossible. This book is your key to unlocking this extraordinary life.＜/p＞＜p＞This groundbreaking book offers you a lifeline, a way out of the darkness of addiction and into the radiant light of sobriety. Through powerful insights, real-life stories, and actionable strategies, you will gain the tools and knowledge needed to regain control over your life. You'll discover the strength within you that can conquer any challenge.＜/p＞＜p＞"Easy Way to Quit Drinking Alcohol" is your personal roadmap to recovery, meticulously designed to guide you through every stage of this transformative journey. From coping with cravings and navigating triggers to rebuilding self-esteem and nurturing healthy relationships, each chapter empowers you to overcome obstacles with unwavering determination.＜/p＞＜p＞Don't let another day slip through your fingers under the influence of alcohol. Make the decision today to invest in yourself, your happiness, and your future. Join the thousands of individuals who have embarked on this life-changing journey and emerged stronger, wiser, and in complete control.＜/p＞＜p＞Your path to sobriety begins now. Purchase this book and embrace the life you deserveーone filled with freedom, purpose, and unbridled joy. The decision is yours, and it's the first step towards a brighter, alcohol-free future. Say yes to life. Say yes to "Easy Way to Quit Drinking Alcohol."＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,531円
Sunshine Warm Sober The unexpected joy of being sober ? forever【電子書籍】[ Catherine Gray ] 楽天Kobo電子書籍ストア	＜h3＞＜strong＞The long-awaited sequel to ＜em＞THE UNEXPECTED JOY OF BEING SOBER＜/em＞＜/strong＞＜/h3＞＜p＞＜strong＞'Exquisite' - Fearne Cotton, Happy Place＜/strong＞＜/p＞＜p＞＜strong＞'A paean to the longer-term pleasures of staying booze-free' - ＜em＞The Guardian＜/em＞＜/strong＞＜/p＞＜p＞＜strong＞'The kind of book that changes lives, and very possibly saves them' -＜/strong＞＜em＞＜strong＞The Lancet Psychiatry＜/strong＞＜/em＞＜/p＞＜p＞＜strong＞'A reflective, raw and riveting read. A beautiful book on what it takes to root for yourself' - Emma Gannon, ＜em＞Ctrl Alt Delete＜/em＞＜/strong＞＜/p＞＜p＞＜strong＞'No other author writes about sober living with as much warmth or emotional range as Catherine Gray. Her deep insight into the subtle psychologies of drinking, and of life, means that everything she writes is both utterly relatable and stretches our minds. Hers is a rare wisdom.' - Dr Richard Piper, CEO, Alcohol Change UK＜/strong＞＜/p＞＜p＞What's it like to give up drinking ＜em＞forever＜/em＞?＜/p＞＜p＞We know now that being teetotal for one, three, even twelve months brings surprising joys and a recharged body... but nothing has been written about going ＜em＞years＜/em＞ deep into being alcohol-free.＜/p＞＜p＞As Catherine Gray, author of runaway success ＜em＞The Unexpected Joy of Being Sober,＜/em＞ streaks towards a decade sober, she explores this uncharted territory in her trademark funny, disruptive and warm way.＜/p＞＜p＞＜strong＞This is a must-read for anyone sober-curious, whether they've put down the bottle yet or not.＜/strong＞＜/p＞＜p＞Praise for ＜em＞The Unexpected Joy of Being Sober:＜/em＞＜br /＞ 'Fascinating' - Bryony Gordon＜br /＞ 'Truthful, modern and real' - ＜em＞Stylist＜/em＞＜br /＞ 'Brave, witty and brilliantly written' - ＜em＞Marie Claire＜/em＞＜br /＞ 'Gray's tale of going sober is uplifting and inspiring' - ＜em＞Evening Standard＜/em＞＜br /＞ 'Not remotely preachy' - ＜em＞Sunday Times＜/em＞＜br /＞ 'Jaunty, shrewd and convincing' - ＜em＞Sunday Telegraph＜/em＞＜br /＞ 'Admirably honest, light, bubbly and remarkably rarely annoying' - ＜em＞Guardian＜/em＞＜br /＞ 'An empathetic, warm and hilarious tale from a hugely likeable human' - ＜em＞The Lancet Psychiatry＜/em＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,560円
Sober Play: Using Creativity for a More Joyful Recovery【電子書籍】[ Jill Kelly ] 楽天Kobo電子書籍ストア	＜p＞Sober Play is for anyone looking to find more joy and meaning in recovery. You don’t need talent or special skills to be creative. You just need the same things you need for recovery: willingness, courage, and perseverance. When we first get sober, we often don’t know what to do with ourselves. We have a lot of time on our hands and anxiety in our bodies. I was no exception. Although I had never been an artist, doing creative play changed my life and strengthened my recovery. I hope creative play can do the same for you.＜/p＞＜p＞This exciting book about the role of creativity in the life of the recovering person spoke to my heart. My writing has enhanced my recovery and vice versa. Jill offers dozens of clear and intriguing suggestions about delving into the creative process, a process that can take any form that calls to us. Go for it! ーKaren Casey, author of Each Day A New Beginning＜/p＞＜p＞Sober Play is a smart, heartfelt, and useful book that artfully weaves together the values of 12-step programs and important aspects of the creative process into a helpful introduction to creative self-expression. Full of interesting stories and great ideas, Sober Play offers encouragement for people interested in making meaning through creative play as part of their recovery work. ーEric Maisel, author of Creative Recovery and Coaching the Artist Within＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	525円
Beer, Booze and Books... a sober look at higher education【電子書籍】[ James Matthews ] 楽天Kobo電子書籍ストア	＜p＞"Beer, Booze and Books" provides a helpful look at college drinking issues. In addition to highlighting some of the serious concerns associated with dangerous drinking, critical information is provided for avoiding these problems. This is a campus favorite utilized on campuses around the country in the classroom, for staff training and much more.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,178円
Sober On A Drunk Planet The Challenge. A 31-Day Guided Sobriety Journal With Prompts And Daily Reflections For Living Sober (Alcohol Recovery Journal)【電子書籍】[ Sean Alexander ] 楽天Kobo電子書籍ストア	＜h4＞＜strong＞Unleash Your Sober Superpower: Join the 31-Day Challenge To Become Sober On A Drunk Planet - With Expert Guidance, Positive Psychology and More!＜/strong＞＜/h4＞＜p＞＜strong＞Do you want more time, energy and money＜/strong＞ to do the things you have always dreamed about doing? If you drink alcohol, it's likely you waste lots of time, energy and money being hungover and unhappy. This Challenge will set you on the road to alcohol recovery and show you how ＜strong＞sober living can help you fulfil your dreams and goals＜/strong＞.＜/p＞＜p＞Following on from the ＜strong＞International Bestselling series, ＜em＞Sober On A Drunk Planet＜/em＞＜/strong＞＜em＞- Giving Up Alcohol and 3 Sober Steps,＜/em＞＜strong＞Sean Alexander delivers another life-changing quit lit book, "＜em＞The Challenge＜/em＞".＜/strong＞＜/p＞＜p＞＜em＞The Challenge＜/em＞ is a 31-day guided sobriety journal, meticulously crafted to elevate your journey towards living a fulfilling, sober life. This unique challenge is not just a collection of prompts and daily reflections; it's a ＜strong＞holistic approach to sobriety＜/strong＞, enriched with insights from ＜strong＞positive psychology＜/strong＞, ＜strong＞personal experiences＜/strong＞, and ＜strong＞professional wisdom＜/strong＞ of a qualified counsellor, personal trainer and financial advisor. This thoughtfully crafted journal is your ＜strong＞companion through the ups and downs of sobriety＜/strong＞, providing a structured, motivating, and inspiring path to self-discovery and lasting change.＜/p＞＜p＞The Challenge has been designed to ＜strong＞help you Win at becoming ＜em＞Sober On A Drunk Planet＜/em＞＜/strong＞ so you can benefit from all the ＜strong＞life-changing prizes that sobriety offers＜/strong＞ (spoiler alert - the benefits of sobriety are endless!).＜/p＞＜p＞To help you complete ＜em＞The Challenge＜/em＞, in addition to the journal prompts and guides, this sobriety journal also includes:＜/p＞＜ul＞＜li＞＜strong＞Positive Psychology:＜/strong＞ Immerse yourself in the principles of happiness, resilience, and personal growth, empowering you to embrace sobriety as a catalyst for a more joyful and meaningful life (rather than being hungover and unhappy!).＜/li＞＜li＞＜strong＞Personal Experience:＜/strong＞ Alexander, a counsellor with firsthand experience of overcoming challenges in alcohol addiction, shares drunken anecdotes and sobering reflections, fostering a sense of camaraderie and understanding.＜/li＞＜li＞＜strong＞Professional Counselling Guidance:＜/strong＞ Benefit from the expertise of a qualified counsellor who understands the intricacies of the sobriety journey. Professional insights are seamlessly woven into the fabric of the sobriety journal, providing practical tools and coping strategies to navigate the emotional terrain of sobriety with resilience and grace.＜/li＞＜li＞＜strong＞Daily Reflections:＜/strong＞ Each day, embark on a journey of mindful reflection, exploring the interconnectedness of your emotional, physical, and mental well-being.＜/li＞＜li＞＜strong＞Alcohol Finance Tracker:＜/strong＞ You will be shocked at the cost of alcohol and the money you can make in sobriety!＜/li＞＜li＞＜strong＞People, Places and Things triggers:＜/strong＞ Understanding your triggers is key to being alcohol-free.＜/li＞＜li＞＜strong＞Resentments:＜/strong＞ You might hate everyone by the time you get sober, and this is the place to let it go!＜/li＞＜li＞＜strong＞Access To Our Amazing Community:＜/strong＞ Nobody is better placed to help you than people who have already achieved what you want to achieve.＜/li＞＜/ul＞＜p＞and much more........＜/p＞＜p＞Follow the millions of people swapping hangovers for happiness and benefit from more time, energy and money to fulfil their hopes and dreams. Take the first step towards a sober, healthier, and more vibrant life and ＜strong＞grab yourself a copy of ＜em＞Sober On A Drunk Planet - The Challenge＜/em＞ Today.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,430円
Sober Intoxication of the Spirit Filled With the Fullness of God【電子書籍】[ Raniero Cantalamessa O.F.M. Cap. ] 楽天Kobo電子書籍ストア	＜p＞"These are not drunk, as you suppose" (Acts 2:15) ーPeter preaching to the crowd after the descent of the Holy Spirit at Pentecost. We tend to overlook Peter's opening words to the crowd that first Pentecost morning, to our own peril. His denial of drunkenness in the wake of the outpouring of the Holy Spirit should stop us in our tracks. What was going on here? How did the apostles experience the Holy Spirit? What was he teaching them? How was he empowering them? What does this scene in the streets of Jerusalem mean for us today? Father Raniero Cantalamessa offers pastoral advice and leads the reader through passages of Scripture and the Fathers of the Church to remind us of the incalculable power of the Spirit available to us. This spiritual "intoxication" is an infilling through the sacraments, especially the Eucharist, and the action of God that purifies us of sin, renews the heart and enlightens the mind. As St. Augustine said of the Spirit, "He found you empty and he filled you. I like this kind of intoxication. The Spirit of God is both drink and light."＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,683円
The Sober Girl Society Handbook An empowering guide to living hangover free【電子書籍】[ Millie Gooch ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞UPDATED WITH A BRAND NEW CHAPTER ON SOBER CURIOSITY＜/strong＞＜/p＞＜p＞＜em＞＜strong＞*Voted an Independent＜/strong＞＜/em＞＜strong＞best self-care book for 2021＜/strong＞＜br /＞＜strong＞Voted one of ＜em＞Heat＜/em＞'s best self-help books to help you reach your full potential*＜/strong＞＜/p＞＜p＞＜em＞If you've ever woken up feeling anxious, or cringing with embarrassment, about something you did or said whilst drunk the night before, this book may just change your life.＜/em＞＜/p＞＜p＞Whichever way you look at it, it's hard to avoid how alcohol really makes us feel: terrible. After years of partying and hangovers started taking a toll on her mental health, Millie Gooch gave up alcohol and has never looked back.＜/p＞＜p＞Offering tips and advice on staying sober and curious in a world obsessed with booze, this handbook will change your life for ever, by showing you not only why you should drink less, but how. Millie shares essential information to empower you to transform your relationship with alcohol so that you can lead your most fulfilling life.＜/p＞＜p＞Whether you're sober curious or determined to make a more permanent change, it's time to join the Sober Girl Society!＜/p＞＜p＞＜strong＞It's time to join the Sober Girl Society:＜/strong＞＜br /＞ 'I LOVE this book already, just received today and I can't put it down!'＜br /＞＜strong＞'I recommend this to anyone; whether they want to stop drinking permanently, or even would just like to cut down on their drinking.'＜/strong＞＜br /＞ 'I love how relatable and non-preachy this book is.'＜br /＞＜strong＞'Approaches what can be a tricky and confusing subject for many with humour and wit.'＜/strong＞＜br /＞ 'Perfect for those reconsidering their relationship with alcohol. Brilliant book.'＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,454円
Deciding to Live Sober in My Alcoholic World【電子書籍】[ Kathleen Anne Miller ] 楽天Kobo電子書籍ストア	＜p＞Her personal story is a searing account of a painful childhood, followed by two divorces. She is the survivor of sexual abuse by her first husband. In this important book, Ms. Miller combines funny and sad stories into a riveting memoir, filled with insights from her life experiences in an alcoholic family. Ms. Miller writes from her heart. She tells what positive decisions she made, and why. This book is a must read for adult children of alcoholics, and female victims of abuse.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,144円
Happy & Sober: 365 Questions For Recovery【電子書籍】[ Joanne Edmund ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Happy & Sober is a transformational recovery book created by a former alcoholic.＜/strong＞ This book offers 365 unique & thought-provoking questions to help you with sobriety. The acclaimed self-help author Joanne Edmund, someone in recovery herself, based all these guided prompts on real-life experiences. With this journal, you can genuinely question the causes of addiction, find out how to deal with fear, insecurities & anxiety, and determine your real purpose in life. ＜strong＞If you're looking for a transformational & inspirational guide during recovery, ＜em＞Happy & Sober＜/em＞ is your best buy.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,090円
Fifty Years Sober An Alcoholic's Journey【電子書籍】[ Ross Fitzgerald ] 楽天Kobo電子書籍ストア	＜p＞＜em＞"The reality is that if I hadn't stopped drinking and drugging at twenty-five years of age, I wouldn't have made twenty-six."＜/em＞＜/p＞＜p＞This is Ross Fitzgerald's 42nd book, an updated edition of his 2010 book ＜em＞My Name is Ross＜/em＞. Although he has now succeeded in not drinking alcohol or using drugs for 50 years, in this revised edition the author still calls himself an alcoholic, and pays extended tribute to the role of Alcoholics Anonymous in keeping him on the wagon. His involvement in AA has become a way of life; he still attends two or three meetings a week.＜/p＞＜p＞A key aspect of AA's therapeutic process involves what can be termed the mechanism of surrender. Instead of telling alcoholics to use their willpower, control their drinking or pull up their socks, AA suggests that a much more efficacious strategy is to admit that, at least in relation to alcohol, they are beaten. With his insight into the scourge of numerous kinds of addiction, Fitzgerald traces the journey of many alcoholics and drug addicts.＜/p＞＜p＞In this brutally honest and intimate portrayal of his fascinating life - his struggles as well as his successes - Fitzgerald doesn't shy away from his difficult times and regrets, but ultimately has written an uplifting and inspiring book. With the prevalence of alcohol in our daily lives for every celebration or sad occasion, a book like this is needed more than ever.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,077円
Did Darwin Write the Origin Backwards? Philosophical Essays on Darwin's Theory【電子書籍】[ Elliott Sober ] 楽天Kobo電子書籍ストア	＜p＞Is it accurate to label Darwin's theory "the theory of evolution by natural selection," given that the concept of common ancestry is at least as central to Darwin's theory? Did Darwin reject the idea that group selection causes characteristics to evolve that are good for the group though bad for the individual? How does Darwin's discussion of God in The Origin of Species square with the common view that he is the champion of methodological naturalism? These are just some of the intriguing questions raised in this volume of interconnected philosophical essays on Darwin. The author's approach is informed by modern issues in evolutionary biology, but is sensitive to the ways in which Darwin's outlook differed from that of many biologists today. The main topics that are the focus of the book-common ancestry, group selection, sex ratio, and naturalism-have rarely been discussed in their connection with Darwin in such penetrating detail. Author Professor Sober is the 2008 winner of the Prometheus Prize. This biennial award, established in 2006 through the American Philosophical Association, is designed "to honor a distinguished philosopher in recognition of his or her lifetime contribution to expanding the frontiers of research in philosophy and science." This insightful collection of essays will be of interest to philosophers, biologists, and laypersons seeking a deeper understanding of one of the most influential scientific theories ever propounded.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,369円
Renting Sober Roommates to Lovers Romance【電子書籍】[ Layne Daniels ] 楽天Kobo電子書籍ストア	＜p＞I left rehab with a duffel bag of all my worldly possessions and a green chip for sixty days of sobriety. I had no job, no home, and few options before Porter and Logan found me.＜/p＞＜p＞After weeks of lugging all my worldly possessions from shelter to shelter, they offered me a hand up, no strings attached. A tiny apartment and the opportunity to work as their office manager.＜/p＞＜p＞Everything’s great, until the night they catch me sneaking a random man up to my apartment. Suddenly, the guys are everywhere, blocking my hookup attempts and monopolizing all my free time.＜/p＞＜p＞It’s normal to find a replacement for the rush of using. One-night stands can be a tool for harm reduction that my addiction counselor supports.＜/p＞＜p＞I try to explain that, but Porter and Logan aren’t having it. They offer to be the rush replacement. Strings? Plenty of them. But once an addict, always an addict, right? There’s no way they won’t eventually cut ties with a girl who’s only renting sober.＜/p＞＜p＞＜em＞＜strong＞Dear Readers, as you already know, this book deals with addiction recovery and might contain scenes that are hard for those sensitive to that subject. The story is an MMF romance with plenty of swordcrossing and a bonafide HEA.＜/strong＞＜/em＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	333円
Women Going Sober: An Empowerment Guide for Women Going Alcohol-Free and Embracing Being a Non-Drinker The Sisterhood Series, #1【電子書籍】[ Boadi Moore ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Have you thought about becoming sober but don't know where to begin? Do you have spans of time where you're alcohol-free only to falter because sobriety is difficult?＜/strong＞＜/p＞＜p＞Finding the right attitude while working to get sober is a challenge for most. Family, friends, and partners often have a variety of advice and opinions on this subject, making it hard to accomplish your personal goals. The misconceptions of others hold us back when working toward a future of becoming free from alcohol's grip.＜/p＞＜p＞For women, alcohol negatively impacts hormones, increases the risk of breast cancer, and has more of a direct connection to liver damage, heart disease, and brain damage than it does for men. Yet, the culture surrounding alcohol consumption continues to thrive in our society.＜/p＞＜p＞Because so many people view drinking alcohol as a casual, inconsequential activity, it's difficult for us to separate ourselves from this popular, though misinformed, perspective.＜/p＞＜p＞It's time to learn the truth about alcohol, sobriety, and a personal reframing process so you can empower yourself and change your life.＜/p＞＜p＞＜strong＞The tools to reexamine your relationship with alcohol exist, and the techniques within this book will allow women everywhere to make this positive transformation.＜/strong＞＜/p＞＜p＞Learn how to reframe your mind so sobriety becomes second nature for you. Whether you're just starting out on a journey to become sober, or you've struggled to find your way on this path, you'll find the personal support and guidance you need within these chapters.＜/p＞＜p＞Inside ＜em＞Women Going Sober: An Empowerment Guide for Women Going Alcohol-Free and Embracing Being a Non-Drinker,＜/em＞ discover＜/p＞＜ul＞＜li＞＜strong＞how to recognize your sobriety wake-up call＜/strong＞＜/li＞＜li＞proven methods to prioritize mental reframing＜/li＞＜li＞the science behind alcohol's negative impact on the female body＜/li＞＜li＞ways to help you think about alcohol differently and understand the logic in staying sober＜/li＞＜li＞how to manifest positive thoughts to achieve results＜/li＞＜li＞personal stories and testimonials from other women who share their real experiences with alcohol and sobriety＜/li＞＜li＞＜strong＞methods of owning your new sober voyage＜/strong＞＜/li＞＜/ul＞＜p＞This easy-to-follow, enlightening guide is part of ＜em＞The Sisterhood Series＜/em＞ written by women, for women with a focus on healing. It will replace the previous books you've tried and become your one-stop manual for gaining insight and understanding on your personal sober quest.＜/p＞＜p＞Plus, you'll receive a ＜strong＞FREE bonus JOURNAL＜/strong＞ to start reframing your life today. This journal provides you with a workable space to tell your story, reflect on your accomplishments, and heal from alcohol addiction.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,050円
Sex in Sobriety A Qualitative Narrative Exploration of the Utilization of Mindfulness Practices for Enjoyable Sober Sex【電子書籍】[ Dr. Anadel Baughn Barbour ] 楽天Kobo電子書籍ストア	＜p＞Sex in Sobriety＜/p＞＜p＞by Dr. Anadel Baughn Barbour＜/p＞＜p＞＜/p＞＜p＞Sex in Sobriety is a guide to helping people improve their sex lives. This book is specifically geared toward sober individuals who have overcome substance abuse yet cannot overcome the intricacies of enjoyable sober sex.＜/p＞＜p＞Dr. Anadel Baughn Barbour’s own experiences with addiction, alcoholism, and subsequent recovery led her to find ways to enjoy sex when she could not find any. Mindfulness practices not only helped with awareness of her thoughts, but it became a wonderful tool to enhance her awareness of sex and sexual values.＜/p＞＜p＞Studies have shown that meditation affects the same areas of the brain that substances do, meaning that sober individuals are capable of redirecting thoughts and emotions and recreating joy and rapture in their minds, which can be cultivated and used as a way to have enjoyable sex. We have the power to heal ourselves. This book can be a guide to all who seek help.＜/p＞＜p＞About the Author＜/p＞＜p＞Dr. Anadel Baughn Barbour has lived in Hollywood, California, since she was four years old. She has a Ph.D. in Philosophy of Human Sexuality, an M.A. in Clinical Psychology, and promotes healthy sex, encourages personal values to be created, and normalizes sexuality for those who feel they are not “normal.” She is a Sexologist, certified Sex Coach, certified Mindful Meditation and yoga teacher, and she provides drug and alcohol counseling and EMDR Therapy. She currently has a private practice in Los Angeles and is part of the Clinical Staff at Refuge Recovery in Hollywood.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,348円