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114件中 31件 - 60件  1 2 3 4
商品説明価格

Creating the Ultimate Triathlete: Discover the Secrets and Tricks Used By the Best Professional Triathletes and Coaches to Improve Your Athleticism, Resistance, Nutrition, and Mental Toughness【電子書籍】[ Joseph Correa ]

楽天Kobo電子書籍ストア
<p>To reach your true potential you need to be at your optimal physical and mental condition and in order to do this you need to start an organized plan that will help you develop your strength, mobility, nutrition, and mental toughness. This book will do that. Eating right and training hard are two of the pieces of the puzzle but you need the third piece to make it all happen. The third piece is mental toughness and that can be obtained through meditation and visualization techniques taught in this book. This book will provide you with the following: -Normal and advanced training calendars -Dynamic warm-up exercises -High performance training exercises -Active recovery exercises -Nutrition calendar to increase muscle -Nutrition calendar to burn fat -Muscle building recipes -Fat burning recipes -Advanced breathing techniques to enhance performance -Meditation techniques -Visualization techniques -Visualization sessions to improve performance</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,679円

Renaissance Triathlete Enjoying Sport as an Older Athlete, Managing Mind and Body【電子書籍】[ Douglas Wood ]

楽天Kobo電子書籍ストア
<p>A compelling account of sport after 70 that gives an inspiring message for athletes of all disciplines. Renaissance Triathlete encapsulates the thrill, excitement and lifestyle delivered through sport at any age.</p> <p>Having competed in triathlons around the world, the author combines reflections, anecdotes and practical experiences of his route into triathlon. From starting out to entering into the ranks of competitive age group racing, he charts his inspiring journey.</p> <p>Whether you're new to the sport of triathlon or you're driven to search and achieve your own personal best, here you will discover the mindset you need. For everyone - younger or advancing in age - true enjoyment of sport is gained from achieving the best performance within the context of your capabilities.</p> <p>Renaissance Triathlete addresses the physical and mental challenges the older athlete will face. It explores how you can learn to get the best out of yourself as capabilities change, compensating for slowing down in some areas by making improvements in others. Whatever your ability or experience it's possible to look ahead, keep going and enjoy sport.</p> <p>While there's something here for athletes of all ages and stages, this book will particularly appeal to anyone over 50 who is into sport.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,247円

【3XLまで】Kruskis Word Triathlete Two-Colour Hoodie カジュアルプルパーカー フーディ バイクウェア オートバイ バイク ツーリング カジュアル アウトドア にも おすすめ (AMACLUB)

AMACLUB(レアブランド 専門店)
個性的でユニークなスタイルを追求するKruskis Wordの 自転車ジャケット Word Triathlete Two-Colour Hoodieを「当店しか扱っていないモデル」も含め販売中!※他店で同じモデルの取り扱いがあるかもしれないですが AMACLUBのみ扱いカラーや当店のみ扱いサイズがありますので是非ご比較ください(人気につき数量限定のため、売切れ次第終了とさせていただきます)※商品ページ下部「よくある質問」以下を必ずお読みください 商品名 Kruskis Word Triathlete Two-Colour Hoodie 特徴 ●ダブルファブリックを使用し、コントラストのある調節可能なドローコードを備えたカジュアルパーカー●襟とカンガルースタイルのポケットには補強されたカバーシームが施されています  ○説明はメーカーからのものです 2023.12現在 21,800円

Gwen Jorgensen USA's First Olympic Gold Medal Triathlete【電子書籍】[ Gwen Jorgensen ]

楽天Kobo電子書籍ストア
<p>Gwen Jorgensen intends to win the Rio 2016 Olympic triathlonーan event no US athlete, man or woman, has ever won. Gwen is a stubborn perfectionist, driven to excel. Combining natural ability, organization, and discipline, she chases this goal with passion. In Gwen Jorgensen: USA's First Olympic Gold Medal Triathlete, take a front-row seat at the Rio 2016 Olympics and watch Gwen as she battles the ocean, careens down dangerous hills on her bike, and runs to victory. Interspersed throughout is her tale of transformation from child swimmer to university runner and eventually Olympic triathlete. It is a story of disappointment, failure, change, growth, and accomplishment. This book explores themes of personal discovery, risk-taking, goal-setting, and team-building and is sure to inspire everyone to reach for their own dreams.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 2,200円

HowExpert Guide to Triathlons 101+ Tips to Learn How to Train, Race, and Succeed in Triathlons as a Triathlete【電子書籍】[ HowExpert ]

楽天Kobo電子書籍ストア
<p>If you want to learn how to train, race, and succeed in triathlons as a triathlete, then check out HowExpert Guide to Triathlons.</p> <p>Imagine spending months or years dedicated to a specific goal and the euphoria associated with the moment when the work has paid off. That is a feeling unlike any other and exactly how it feels to cross the finish line of a triathlon. However, crossing that line is not happenstance. The outcome is reflective of months of hard work and requires a process and a plan that can be difficult to navigate without knowing where to start.</p> <p>HowExpert Guide to Triathlons simplifies the process and serves as a guide to developing the athletic acumen necessary to excel at your next or first triathlon. Topics covered include comprehensive tips on essential gear, how to structure training, how to eat and recover, basic technical advice, and much more. Not only will you learn how to maximize athletic potential, but you will develop an understanding of how to embody the ethos of a triathlete. The mindset, the lifestyle, the health benefits, and the structure all pervade into everyday life, making triathletes some of the most well-rounded individuals. There is something here for all ability and experience levels. Whether you are looking to tackle your first sprint race or are already an Ironman, consider this THE resource for training, competing, and succeeding in triathlon. Check out HowExpert Guide to Triathlons to learn how to train, race, and succeed in triathlons as a triathlete.</p> <p>About the Author</p> <p>Max Stoneking is a current Doctor of Physical Therapy Student and an avid triathlete. He started swimming at the age of 7 and continued with the sport into the college ranks before getting a start in triathlon. Along the way, he got to experience the training and competition at the highest level of swimming which served as a foundation for understanding what it means to develop as an athlete. Since starting in the sport of triathlon, he has taken home numerous top age group finishes and aspires to compete at a level on par with other elite amateurs. He has also taken on roles as an assistant swimming coach at Carroll University in Waukesha, Wisconsin, United States, and as an endurance coach for a small cohort of athletes in running and triathlon. Max is the epitome of a student of the sport and aims to relay that knowledge to athletes near and far.</p> <p>HowExpert publishes how to guides on all topics from A to Z by everyday experts.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,334円

The Well-Built Triathlete Turning Potential into Performance【電子書籍】[ Matt Dixon ]

楽天Kobo電子書籍ストア
<p>In The Well-Built Triathlete, elite triathlon coach Matt Dixon reveals the approach he has used to turn age-group triathletes into elite professionals. Instead of focusing narrowly on training and workouts, Dixon reveals a more comprehensive approach that considers the whole athlete. Dixon details the four pillars of performance that form the foundation of his highly successful purplepatch fitness program, showing triathletes of all abilities how they can become well-built triathletes and perform better year after year. The Well-Built Triathlete gives equal weight to training and workouts, recovery and rest, daily nutrition, and functional strength. Dixon considers the demands of career and family and the ways different personality types prefer to approach training. The Well-Built Triathlete helps triathletes apply Dixon’s approach to their season and training plan. Chapters on swimming, cycling, and running explain the most effective ways to train for each. A purplepatch section shows how triathletes can peak their fitness for long streaks of high performance. Dixon’s holistic, whole-body approach to triathlon will help triathletes become greater than the sum of their workouts. By becoming better all-around athletes, well-built triathletes will train and race faster than ever.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,584円

洋書 Paperback, Triathlete Magazine's Complete Triathlon Book: The Training, Diet, Health, Equipment, and Safety Tips You Need to Do Your Best

Glomarket
*** We ship internationally, so do not use a package forwarding service. We cannot ship to a package forwarding company address because of the Japanese customs regulation. If it is shipped and customs office does not let the package go, we do not make a refund. 【注意事項】 *** 特に注意してください。 *** ・個人ではない法人・団体名義での購入はできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 ・お名前にカタカナが入っている場合法人である可能性が高いため当店システムから自動保留します。カタカナで記載が必要な場合はカタカナ変わりローマ字で記載してください。 ・お名前またはご住所が法人・団体名義(XX株式会社等)、商店名などを含めている場合、または電話番号が個人のものではない場合、税関から法人名義でみなされますのでご注意ください。 ・転送サービス会社への発送もできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 *** ・注文後品切れや価格変動でキャンセルされる場合がございますので予めご了承願います。 ・当店でご購入された商品は、原則として、「個人輸入」としての取り扱いになり、すべてニュージャージからお客様のもとへ直送されます。 ・ご注文後、30営業日以内(通常2~3週間)に配送手続きをいたします。配送作業完了後、2週間程度でのお届けとなります。 ・まれに商品入荷状況や国際情勢、運送、通関事情により、お届けが2ヶ月までかかる場合がありますのでお急ぎの場合は注文をお控えください。 ・個人輸入される商品は、すべてご注文者自身の「個人使用・個人消費」が前提となりますので、ご注文された商品を第三者へ譲渡・転売することは法律で禁止されております。 ・関税・消費税が課税される場合があります。詳細はこちらをご確認下さい。PC販売説明文 3,053円

Good Luck on Your Marathon! My Journey from Excellent Couch Potato to Average Triathlete【電子書籍】[ Laura Smith ]

楽天Kobo電子書籍ストア
<p>In October 2020, a friend convinced Laura to sign up for a Half Ironman-even though the sum of her knowledge of the event consisted of only knowing it was a swim, a bike, and a run. When she started, Laura had only seven months to go from 0 to 70.3 with a huge learning curve. This book follows Laura's journey from complete triathlon novice to completing her first Half Ironman and beyond, with all the mental and physical bumps and bruises along the way-and some truly hilarious moments.</p> <p>Laura wrote this book for anyone who thinks they can't achieve their loftiest goals. It is not for the elite athlete who has it all figured out. It is for the person who is unsure; who needs to believe in themselves and might finish with minutes to spare.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 854円

洋書 Paperback, The Well-Built Triathlete: Turning Potential into Performance

Glomarket
*** We ship internationally, so do not use a package forwarding service. We cannot ship to a package forwarding company address because of the Japanese customs regulation. If it is shipped and customs office does not let the package go, we do not make a refund. 【注意事項】 *** 特に注意してください。 *** ・個人ではない法人・団体名義での購入はできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 ・お名前にカタカナが入っている場合法人である可能性が高いため当店システムから自動保留します。カタカナで記載が必要な場合はカタカナ変わりローマ字で記載してください。 ・お名前またはご住所が法人・団体名義(XX株式会社等)、商店名などを含めている場合、または電話番号が個人のものではない場合、税関から法人名義でみなされますのでご注意ください。 ・転送サービス会社への発送もできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 *** ・注文後品切れや価格変動でキャンセルされる場合がございますので予めご了承願います。 ・当店でご購入された商品は、原則として、「個人輸入」としての取り扱いになり、すべてニュージャージからお客様のもとへ直送されます。 ・ご注文後、30営業日以内(通常2~3週間)に配送手続きをいたします。配送作業完了後、2週間程度でのお届けとなります。 ・まれに商品入荷状況や国際情勢、運送、通関事情により、お届けが2ヶ月までかかる場合がありますのでお急ぎの場合は注文をお控えください。 ・個人輸入される商品は、すべてご注文者自身の「個人使用・個人消費」が前提となりますので、ご注文された商品を第三者へ譲渡・転売することは法律で禁止されております。 ・関税・消費税が課税される場合があります。詳細はこちらをご確認下さい。PC販売説明文 5,157円

My Coworkers Think I'm A Pro Musings Of An Age Group Triathlete【電子書籍】[ Brock Gibbs ]

楽天Kobo電子書籍ストア
<p><strong>Brock Gibbs’ funny autobiographical account of his quest for a podium finish in an Ironman 70.3 World Championships is anything but a how-to guide on becoming a champion. Gibbs hilariously, and touchingly, weaves together stories of his own madman pursuits as he pushes himself to his limits: physically, mentally, and emotionally. In a funny, self-deprecating way, the author describes what goes through his mind as he transforms from neophyte Ironman competitor to a seasoned 10th place finisher at the World Championship level. Gibbs captures the raw beauty of a man who is desperate to understand the tricks, traditions, and training secrets of triathlon. Audiences will laugh with the author, who is a stranger in a strange land, as he is confronted with the ritualistic behaviour of triathlon transition zones and the primordial call of the pre-race bathroom visit. Through the comical retellings of his experiences preparing for and competing in the swim, bike, and run elements of this gruelling endurance sport, Gibbs recounts his struggle to be the best in spite of his own personal suffering. The author is a natural storyteller who uses humour to captivate his audience as he describes the brutally punishing road to becoming a World Champion in his age group, but just when his dream is within reach, Gibbs discovers a basic human truth that risks derailing it all. All triathletes, from novice age-groupers to seasoned professionals, will be able to relate to the situations Gibbs comically recounts and will repeatedly find themselves saying, “Yeah, I’ve done that”.</strong></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,362円

Triathlon for the Every Woman You Can Be a Triathlete. Yes. You.【電子書籍】[ Meredith Atwood ]

楽天Kobo電子書籍ストア
<p><strong><em>You Are a Badass</em> for aspiring triathletes: a practical and inspiring guide to getting off the couch and on the trail to race your first -- or 50th -- triathlon</strong></p> <p>When Meredith Atwood first shared her journey from tired, overworked wife and mom to successful triathlete, her story resonated with women everywhere, online at her SwimBikeMom blog and in the first edition of <em>Triathlon for the Every Woma</em>n. Now with her own IRONMAN finishes, experience, and triathlon coaching expertise, Meredith is back with even more wisdom. In this fully revised edition, Atwood not only shares how she went from the couch to an IRONMAN 70.3 triathlon in just over a year, but also shares the latest expertise from coaches, nutritionists, and athletes on each component of the triathlon: swimming, biking, and running. With compact training plans, the most current nutrition advice, updated resources, and the latest information on long-distance racing, this new edition has all you need to make your triathlon goals a reality.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,283円

Triathlete Magazine's Complete Triathlon Book The Training, Diet, Health, Equipment, and Safety Tips You Need to Do Your Best【電子書籍】[ Matt Fitzgerald ]

楽天Kobo電子書籍ストア
<p><strong>A veritable “triathlon bible,” this book covers everything that anyoneーfrom beginner to expertーwould want to know about competing in the phenomenally popular swimming, bicycling, and running races.</strong></p> <p>In one handy, easily referenced guide, <em>Triathlete Magazine's Complete Triathlon Book</em> offers the best advice, stories, and tips from the top coaches and athletes who have contributed to the magazine over the years. Appealing to both novices and the most seasoned athlete, the book strikes a balance between technical depth and beginner- friendliness by getting right down to the guidelines that all triathletes can use. In addition, the book offers advice for the various categories of triathletes: beginners, veterans, short-course specialists, Ironman specialists, and others. Bearing the name of the most popular source for information on the sport, this book is sure to become a classic among triathlon enthusiasts.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,283円

This Girl Ran Tales of a Party Girl Turned Triathlete【電子書籍】[ Helen Croydon ]

楽天Kobo電子書籍ストア
<p>Longlisted for the William Hill Sports Book of the Year 2018</p> <p>If you had told Helen two years ago that she would be getting up at 6 a.m. on Sundays to swim in a freezing reservoir and spending her Saturday nights unshowered and covered in mud in a pub, she would have spat out her champagne. But when everyone around you starts settling down, what else is a glamorous party girl to do but to launch herself into the world of endurance sport?<br /> For someone who didn’t even own a pair of flat shoes (and definitely no waterproofs), Helen would soon find she had a lot to learn.<br /> Join Helen on her hilarious and soul-searching journey as she swaps a life of cocktail bars and dating for the challenges and exhilaration of triathlons, trail runs, obstacle races, long-distance cycles and ocean swims… and sets herself the seemingly impossible goal of qualifying as a Team GB triathlete.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 472円

洋書 Paperback, The Triathlete Guide to Sprint and Olympic Triathlon Racing

Glomarket
*** We ship internationally, so do not use a package forwarding service. We cannot ship to a package forwarding company address because of the Japanese customs regulation. If it is shipped and customs office does not let the package go, we do not make a refund. 【注意事項】 *** 特に注意してください。 *** ・個人ではない法人・団体名義での購入はできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 ・お名前にカタカナが入っている場合法人である可能性が高いため当店システムから自動保留します。カタカナで記載が必要な場合はカタカナ変わりローマ字で記載してください。 ・お名前またはご住所が法人・団体名義(XX株式会社等)、商店名などを含めている場合、または電話番号が個人のものではない場合、税関から法人名義でみなされますのでご注意ください。 ・転送サービス会社への発送もできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 *** ・注文後品切れや価格変動でキャンセルされる場合がございますので予めご了承願います。 ・当店でご購入された商品は、原則として、「個人輸入」としての取り扱いになり、すべてニュージャージからお客様のもとへ直送されます。 ・ご注文後、30営業日以内(通常2~3週間)に配送手続きをいたします。配送作業完了後、2週間程度でのお届けとなります。 ・まれに商品入荷状況や国際情勢、運送、通関事情により、お届けが2ヶ月までかかる場合がありますのでお急ぎの場合は注文をお控えください。 ・個人輸入される商品は、すべてご注文者自身の「個人使用・個人消費」が前提となりますので、ご注文された商品を第三者へ譲渡・転売することは法律で禁止されております。 ・関税・消費税が課税される場合があります。詳細はこちらをご確認下さい。PC販売説明文 5,885円

洋書 Velo Press Paperback, The Triathlete's Training Bible: The World’s Most Comprehensive Training Guide, 4th Ed.

Glomarket
*** We ship internationally, so do not use a package forwarding service. We cannot ship to a package forwarding company address because of the Japanese customs regulation. If it is shipped and customs office does not let the package go, we do not make a refund. 【注意事項】 *** 特に注意してください。 *** ・個人ではない法人・団体名義での購入はできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 ・お名前にカタカナが入っている場合法人である可能性が高いため当店システムから自動保留します。カタカナで記載が必要な場合はカタカナ変わりローマ字で記載してください。 ・お名前またはご住所が法人・団体名義(XX株式会社等)、商店名などを含めている場合、または電話番号が個人のものではない場合、税関から法人名義でみなされますのでご注意ください。 ・転送サービス会社への発送もできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 *** ・注文後品切れや価格変動でキャンセルされる場合がございますので予めご了承願います。 ・当店でご購入された商品は、原則として、「個人輸入」としての取り扱いになり、すべてニュージャージからお客様のもとへ直送されます。 ・ご注文後、30営業日以内(通常2~3週間)に配送手続きをいたします。配送作業完了後、2週間程度でのお届けとなります。 ・まれに商品入荷状況や国際情勢、運送、通関事情により、お届けが2ヶ月までかかる場合がありますのでお急ぎの場合は注文をお控えください。 ・個人輸入される商品は、すべてご注文者自身の「個人使用・個人消費」が前提となりますので、ご注文された商品を第三者へ譲渡・転売することは法律で禁止されております。 ・関税・消費税が課税される場合があります。詳細はこちらをご確認下さい。 6,898円

Gwen Jorgensen USA's First Olympic Gold Medal Triathlete【電子書籍】[ Gwen Jorgensen ]

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<p>Gwen Jorgensen intends to win the Rio 2016 Olympic triathlonーan event no US athlete, man or woman, has ever won. Gwen is a stubborn perfectionist, driven to excel. Combining natural ability, organization, and discipline, she chases this goal with passion. In Gwen Jorgensen: USA’s First Olympic Gold Medal Triathlete, readers take a front-row seat at the Rio 2016 Olympics and watch Gwen as she battles the ocean, careens down dangerous hills on her bike, and runs to victory. Interspersed throughout is her tale of transformation from child swimmer to university runner and eventually Olympic triathlete. It is a story of disappointment, failure, change, growth, and accomplishment. This book explores themes of personal discovery, risk-taking, goal-setting, and team-building and is sure to inspire all young readers to reach for their own dreams.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,494円

Athlete to Triathlete The Ultimate Triathlon Training Plan for Sprint and Olympic Races【電子書籍】[ Marni Sumbal MS, RD, CSSD ]

楽天Kobo電子書籍ストア
<p><strong>Go the distanceーa triathlon training guide for athletes</strong></p> <p>Maybe you love to run, swam competitively in high school, or enjoy riding your bike. Perhaps you're looking for a fun, new athletic challenge? Whatever the case is, you're in the right place. <em>Athlete to Triathlete</em> delivers the ultimate triathlon training plan for Sprint and Olympic races to help you gain the fitness and confidence to complete your first raceーand enjoy doing it.</p> <p>Transition from a single to a multisport athlete with advice on everything from injury prevention and mental fitness to pro tips for mastering each sport. The up-to-date information and expert guidance make your training journey and race day experience safe, fun, and memorable.</p> <p>This triathlon training book includes:</p> <ul> <li><strong>Triathlon 101</strong>ーAll the triathlon-specific information you need to know, including helpful features like gear checklists, transition tips, and race day rules.</li> <li><strong>Training beyond the basics</strong>ーThe chapters provide simple-to-understand details on training fundamentals, stretching exercises, and advice tailored to runners, cyclists, and swimmers.</li> <li><strong>12-week training plans</strong>ーFollow a detailed, day-by-day training plan for either a Sprint or Olympic distance race.</li> </ul> <p>When you're ready to race in your first triathlon, grab a copy of <em>Athlete to Triathlete</em> and complete the race with confidence.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,188円

Triathlon for the Every Woman: You Can Be a Triathlete. Yes. You. TRIATHLON FOR THE EVERY WOMAN [ Meredith Atwood ]

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TRIATHLON FOR THE EVERY WOMAN Meredith Atwood DA CAPO PR INC2019 Paperback English ISBN:9780738285436 洋書 Family life & Comics(生活&コミック) Sports & Recreation 2,851円

What Every Triathlete Should Know and Own【電子書籍】[ Greg Moriates ]

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<p>You may look at my Bio and say, Wow, Multi-Ironman Finisher, top 10 finishes at local ranking races, etc. But let me tell you something, it took me a long time to get there. A long time and many mistakes. So I said to myself, I wanted to share “Things Every Triathlete Should Know and Own”. I sent out a couple of questions to local bike shops, friends, cyclists, race directors, and triathletes, and this book was born. Thank you for picking up a copy of this book and enjoy the “Things Every Triathlete Should Know and Own” and some funny stories to go along with it.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 309円

Triathlete Eq A Guide for Emotional Endurance【電子書籍】[ Dr. Izzy Justice ]

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<p>All endurance sports are as much a test of your emotional endurance ability as they are a test of your physical ability. Though most are aware of this, few actually know how to train for, and apply, emotional endurance skills during a race. This very cutting-edge book brings together the experience of 5-Time Ironman Champion, Heather Gollnick, and sports neuropsychologist, Dr. Izzy Justice, to provide you with both invaluable knowledge and EQ exercises to incorporate into your training, pre-race, and race-day plans to give yourself a chance to perform at your best when it counts the most.</p> <p>This book provides a unique, detailed, and much needed look at the emotional and mental aspects of training for triathlons. It clearly explains the underlying theory as well as offering easy to follow, practical advice and techniques that any athlete can use from elite level to novice to strengthen and use the mind to achieve more than they ever thought possible.</p> <p>Chrissie Wellington, 4-Time World Champion</p> <p>Never underestimate the power of being excited and motivated. Emotions are a big part of sports. This book helps with managing them to perform better.</p> <p>Andy Potts, Olympian, 70.3 World Champion</p> <p>Emotions, mental fortitude, and imagery are core to success in triathlon races. Those that have trained for them will perform better. This ground-breaking book will help you do that.</p> <p>Meredith Kessler, Ironman Champion, 70.3 US Pro Champion</p> <p>For any triathlete, brand new or seasoned, I guarantee that reading this book will give you some awesome new tools so that every race and workout is a great one.</p> <p>Bob Babbitt, USAT and Ironman Hall of Fame</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 468円

The Triathlete's Training Diary: Your Ultimate Tool for Faster, Stronger Racing, 2nd Ed. TRIATHLETES TRAINING DIARY [ Joe Friel ]

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TRIATHLETES TRAINING DIARY Joe Friel VELOPRESS2024 Paperback English ISBN:9781646046591 洋書 Family life & Comics(生活&コミック) Sports & Recreation 3,168円

Fast-Track Triathlete Balancing a Big Life with Big Performance in Long-Course Triathlon【電子書籍】[ Matt Dixon ]

楽天Kobo電子書籍ストア
<p>"Lays out all the elements needed to succeed and excel at triathlon without compromising the other important things in your life like family, friends and sleep." In Fast-Track Triathlete, elite triathlon coach Matt Dixon offers his plan of attack for high performance in long-course triathlonーwithout sacrificing work or life. Developed for busy professionals with demanding schedules, the Fast-Track Triathlete program makes your PR possible in Ironman?, Ironman 70.3?, Rev3, and Challenge triathlon in about 10 hours a week. Training for long-course triathlons once demanded 15-20 hours each weekーon top of work, family, travel and other time commitments. For many, preparing for long-distance triathlon is more challenging than the race itself. Fast-Track Triathlete opens the door to your best performance in full- and half-distance triathlons in half the traditional training time. Dixon’s laser-focused, effective approach to workouts, recovery, strength and mobility, and nutrition means you can prepare for triathlon’s greatest challenges in just 7-10 hours per week for half-distance and 10-12 hours per week for full-distance. Fast-Track Triathlete includes: Dixon’s complete guide to creating a successful sport and life performance recipe How to plan out your triathlon training Scaling workouts for time and fatigue Training and racing during travel Executing your swim-bike-run and transitions plan on race day 10-week off-season training program with key workouts 14-week pre-season training program with key workouts 14-week comprehensive race-prep full and half training plans with fully integrated strength and conditioning Dixon’s first book, The Well-Built Triathlete, revealed his four-tiered approach to success in all triathlon race distances. Fast-Track Triathlete turbocharges Dixon’s well-built program so even the busiest athletes can achieve their long-distance triathlon dreams without sacrificing so much to achieve them.</p> <p>What other athletes are saying about FAST-TRACK TRIATHLETE:</p> <p>"I went from marathons and sprint tris straight to a full Ironman in 1 year while overcoming an injury with this plan."</p> <p>"The importance of sleep/rest, quality vs. quantity, endurance AND strength, nutrition, etc. -- this book shares such a realistic and balanced approach to training and helped me train for and complete my first Ironman (140.6) race as a working mother of 3 small children and a 13:32 finish time."</p> <p>"Breath of fresh air read on triathlon training - planning - life balance, in context of performance improvement.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,936円

Triathlete Magazine's Essential Week-by-Week Training Guide Plans, Scheduling Tips, and Workout Goals for Triathletes of All Levels【電子書籍】[ Matt Fitzgerald ]

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<p><strong>From Triathlete magazine??the most popular source for triathlete information??comes an essential guidebook of weekly training plans for all skill levels.</strong></p> <p>As popular as the swim-bike-run sport has become in recent years, triathlon training remains a daunting physical and mental challenge. From short sprints to Olympic distance events, this guide from Triathlete magazine provides athletes with different plans for every skill level, and shows them how to build up their training to reach their ultimate goal. Good-humored narrative text accompanies detailed workout schedules, guidelines, weekly goals, and coaching tips. Including off-season training advice and photo-illustrated stretches and exercises, this is the book triathletes need to stay at the top of their game.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,175円

12 Week Triathlete, 2nd Edition-Revised and Updated: Everything You Need to Know to Train and Succeed in Any Triathlon in Just Three Months - No Matter Your Skill Level Everything You Need to Know to Train and Succeed in Any Triathlon in【電子書籍】

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<p>Imagine being able to compete in a triathlon in just three short months! You can, with this all-encompassing, easy-to-use training program! The 12-Week Triathlete gives the most exciting, encouraging, and up-to-date exercise information for the fitness enthusiast. Whether you're a beginner or a seasoned triathlete, this book offers a complete program that will help you strengthen, tone-up, and both physically and mentally prepare for the big day. It will appeal to both men and women and includes: 12 weekly training programs nutrition information logs sport specific question & answer sidebars (biking, running, and swimming) information on weight-training, endurance training, speed work, and more basic questions about competing: Can you eat during a race? How do you line up your bike so you can jump right on it? What's the best way to quickly shed your swimsuit?</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 2,456円

洋書 Paperback, The Triathlete's Training Bible

Glomarket
*** We ship internationally, so do not use a package forwarding service. We cannot ship to a package forwarding company address because of the Japanese customs regulation. If it is shipped and customs office does not let the package go, we do not make a refund. 【注意事項】 *** 特に注意してください。 *** ・個人ではない法人・団体名義での購入はできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 ・お名前にカタカナが入っている場合法人である可能性が高いため当店システムから自動保留します。カタカナで記載が必要な場合はカタカナ変わりローマ字で記載してください。 ・お名前またはご住所が法人・団体名義(XX株式会社等)、商店名などを含めている場合、または電話番号が個人のものではない場合、税関から法人名義でみなされますのでご注意ください。 ・転送サービス会社への発送もできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 *** ・注文後品切れや価格変動でキャンセルされる場合がございますので予めご了承願います。 ・当店でご購入された商品は、原則として、「個人輸入」としての取り扱いになり、すべてニュージャージからお客様のもとへ直送されます。 ・ご注文後、30営業日以内(通常2~3週間)に配送手続きをいたします。配送作業完了後、2週間程度でのお届けとなります。 ・まれに商品入荷状況や国際情勢、運送、通関事情により、お届けが2ヶ月までかかる場合がありますのでお急ぎの場合は注文をお控えください。 ・個人輸入される商品は、すべてご注文者自身の「個人使用・個人消費」が前提となりますので、ご注文された商品を第三者へ譲渡・転売することは法律で禁止されております。 ・関税・消費税が課税される場合があります。詳細はこちらをご確認下さい。PC販売説明文 4,114円

Mommy's Triathlete You swam, biked, hurdeled!【電子書籍】[ Tia Brown ]

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<p>Mother, what's wrong with your Tummy ...it's big! asked Malik? Mother gave her son a pass because he was only five. She then replied, my tummy is your little brother or sister's home.</p> <p>In Mommy's Triathlete, a mother creatively explains conception to her five year old son. Her use of imagination gives parents control over the details. Packed with life lessons, this book has something for children and parents.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 567円

The Triathlete Guide to Sprint & Olympic Triathlon Racing【電子書籍】[ Chris Foster ]

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<p>The Triathlete Guide to Sprint and Olympic Triathlon Racing will help you discover the speed, thrill, and challenge of triathlon’s most popular race distances. Not everyone has time to train for long-course triathlons. By pursuing triathlon’s shorter distances, you can enjoy all the total body fitness benefits of the swim-bike-run sport and discover the unique challenges of short-course racingall while enjoying a life outside of training. This complete guide from former pro triathletes Chris Foster and coach Ryan Bolton shares all the know-how you need to find speed and enjoy successful racing in sprint and Olympic-distance triathlons. Foster, now the Senior Editor of Triathlete magazine, shares his pro advice for how to set a smart race strategy, how to master triathlon pacing, how to execute fast transitions, how to train to improve your weakness and race to your strengths. Bolton offers smart, effective sprint and Olympic triathlon training plans so you can get started right away, no matter your background. Sprint and Olympic triathlons are triathlon’s most popular distances for good reasons. Experienced triathletes returning to the short course will enjoy a break from long, slow hours of training and rediscover the joy of speed. Active people looking for a new challenge can jump right into triathlon’s most beginner-friendly distances. The Triathlete Guide to Sprint and Olympic Triathlon Racing makes it simple to get back up to speed in the world’s most rewarding endurance sport.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,584円

洋書 Paperback, The 12 Week Triathlete, 2nd Edition-Revised and Updated: Everything You Need to Know to Train and Succeed in Any Triathlon in Just Three Months - No Matter Your Skill Level

Glomarket
*** We ship internationally, so do not use a package forwarding service. We cannot ship to a package forwarding company address because of the Japanese customs regulation. If it is shipped and customs office does not let the package go, we do not make a refund. 【注意事項】 *** 特に注意してください。 *** ・個人ではない法人・団体名義での購入はできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 ・お名前にカタカナが入っている場合法人である可能性が高いため当店システムから自動保留します。カタカナで記載が必要な場合はカタカナ変わりローマ字で記載してください。 ・お名前またはご住所が法人・団体名義(XX株式会社等)、商店名などを含めている場合、または電話番号が個人のものではない場合、税関から法人名義でみなされますのでご注意ください。 ・転送サービス会社への発送もできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 *** ・注文後品切れや価格変動でキャンセルされる場合がございますので予めご了承願います。 ・当店でご購入された商品は、原則として、「個人輸入」としての取り扱いになり、すべてニュージャージからお客様のもとへ直送されます。 ・ご注文後、30営業日以内(通常2~3週間)に配送手続きをいたします。配送作業完了後、2週間程度でのお届けとなります。 ・まれに商品入荷状況や国際情勢、運送、通関事情により、お届けが2ヶ月までかかる場合がありますのでお急ぎの場合は注文をお控えください。 ・個人輸入される商品は、すべてご注文者自身の「個人使用・個人消費」が前提となりますので、ご注文された商品を第三者へ譲渡・転売することは法律で禁止されております。 ・関税・消費税が課税される場合があります。詳細はこちらをご確認下さい。PC販売説明文 7,716円

洋書 Paperback, Triathlete Magazine's Guide to Finishing Your First Triathlon

Glomarket
*** We ship internationally, so do not use a package forwarding service. We cannot ship to a package forwarding company address because of the Japanese customs regulation. If it is shipped and customs office does not let the package go, we do not make a refund. 【注意事項】 *** 特に注意してください。 *** ・個人ではない法人・団体名義での購入はできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 ・お名前にカタカナが入っている場合法人である可能性が高いため当店システムから自動保留します。カタカナで記載が必要な場合はカタカナ変わりローマ字で記載してください。 ・お名前またはご住所が法人・団体名義(XX株式会社等)、商店名などを含めている場合、または電話番号が個人のものではない場合、税関から法人名義でみなされますのでご注意ください。 ・転送サービス会社への発送もできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 *** ・注文後品切れや価格変動でキャンセルされる場合がございますので予めご了承願います。 ・当店でご購入された商品は、原則として、「個人輸入」としての取り扱いになり、すべてニュージャージからお客様のもとへ直送されます。 ・ご注文後、30営業日以内(通常2~3週間)に配送手続きをいたします。配送作業完了後、2週間程度でのお届けとなります。 ・まれに商品入荷状況や国際情勢、運送、通関事情により、お届けが2ヶ月までかかる場合がありますのでお急ぎの場合は注文をお控えください。 ・個人輸入される商品は、すべてご注文者自身の「個人使用・個人消費」が前提となりますので、ご注文された商品を第三者へ譲渡・転売することは法律で禁止されております。 ・関税・消費税が課税される場合があります。詳細はこちらをご確認下さい。PC販売説明文 4,144円

From Couch Potato to Endurance Athlete A Portrait of a Non-Athletic Triathlete【電子書籍】[ Hilary Topper ]

楽天Kobo電子書籍ストア
<p>For those who have ever thought they were too old or too unfit to compete in a triathlon, <em>From Couch Potato to Endurance Athlete</em> will prove that it is never too late to compete!</p> <p>This is a story about overcoming life’s obstaclesーfrom injury and business trouble to grief and loss and everything in between.</p> <p>Hilary Topper was a 48-year-old working mother who once upon a time had practically failed high school gym class. She was working 60-plus hours a week, running a small business. Her focus was on othersーher children, her aging parents, and her staff. In the meantime, her weight kept increasing, and she was unhappy with the way her life was going. She needed a change. To turn things around, she joined a gym for the first time in her life.</p> <p>This book will take the reader on Hilary’s decade-long journey as she trains for and runs her first 5K, swims the aqua-blue waters of the Caribbean, cycles a hilly course in Milwaukee, learns how to runwalk her way through the New York City Marathon, and competes in her first triathlon in Sanibel, Florida. The reader will be right with Hilary as she narrates each experienceーeven a 5-mile swim in the murky waters of Long Island. Hilary’s story will move, motivate, and inspire readers. They will laugh and cry as they follow her on her journey. Even if a reader doesn’t start out as an endurance athlete, after reading this book, they will walk away feeling that no matter what happens, they can cross the finish line, too.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,602円