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商品説明価格

Swim, Bike, Run - Eat: The Complete Guide to Fueling Your Triathlon SWIM BIKE RUN EAT [ Tom Holland ]

楽天ブックス
SWIM BIKE RUN EAT Tom Holland Amy Goodson FAIR WINDS PR2014 Paperback English ISBN:9781592336067 洋書 Family life & Comics(生活&コミック) Sports & Recreation 3,960円

IronFit Secrets for Half Iron-Distance Triathlon Success Time-Efficient Training for Triathlon's Most Popular Distance【電子書籍】[ Don Fink ]

楽天Kobo電子書籍ストア
<p>Why is the Half Iron-Distance the most popular triathlon distance? Because it is the perfect length for busy athletes with demanding career and family responsibilities. Full Iron-Distance races require such painstaking planning and sacrifice that it’s difficult to keep life in balance. The Half Iron-Distance is accessible, while remaining challenging.</p> <p>Also known as the “70.3” for the sum of its 1.2 mile swim, 56 mile bike ride, and 13.1 mile run, the half-iron triathlon is not simply a race for which an athlete can use a full-iron training regimen chopped in half. Doing so would in no way approach maximizing an athlete’s performance. The races are performed at completely different intensity levels, with completely different approaches. As a result, the training is completely different. <em>IronFit Secrets to Half Iron-Distance Triathlon Success</em> does for the half-iron what <em>Be IronFit</em> has done for the full-iron. It provides three sixteen-week training programsーCompetitive, Intermediate, and “Just Finish”ーand details everything an athlete needs to know to successfully prepare for and maximize performance at this racing distance. In as little as four months, any athlete can be physically and mentally ready for the world’s most popular triathlon challenge.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,999円

Triathlon Swimming Including training sessions for event preparation, stroke adaptations, front crawl turns and video clips to illustrate techniques【電子書籍】[ Mark Durnford ]

楽天Kobo電子書籍ストア
<p>Book no. 3 of the Front Crawl series, this detailed and informative guide will give you everything you need to know in order to prepare for your Triathlon Swimming events. A clear and concise step-by-step approach supported with high quality video clips throughout to instantly demonstrate the triathlon swimming techniques to follow. Containing detailed programmes and sessions for Sprint, Olympic, Half and Full Ironman distances, whether your swim is in Open Water or based in the pool, it's everything you need to know about how to successfully swim within your Triathlons and other open water events. <em><strong>Best viewed from a device which allows video playback online to experience instant learning as the author intended.</strong></em></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 701円