Worrying

Worrying 電子書籍
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商品	説明	価格
Worrying Is Optional Break the Cycle of Anxiety and Rumination That Keeps You Stuck【電子書籍】[ Ben Eckstein, LCSW ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Worry happens. Worry＜em＞ing＜/em＞ is optional.＜/strong＞＜/p＞＜p＞We live in an increasingly uncertain world, and if you struggle with worry, you aren’t alone. You should also know that there’s nothing ＜em＞wrong＜/em＞ with worry. Worry happens to all of usーand it can even be helpful at times. But excessive worry＜em＞ing＜/em＞ーthe kind that keeps us up at night, interferes with our thinking during the day, and hijacks our ability to make decisionsーis a big, big problem. The good news is that, while worry is inevitable, worrying is completely optional. This book will show you how to break free from the unhelpful thinking habits that keep you stuck in a loop of rumination and anxiety.＜/p＞＜p＞With help from this upbeat guide, you’ll learn to build your own customizable, anti-worrying toolbox using skills and strategies from metacognitive therapy, acceptance and commitment therapy (ACT), and cognitive behavioral therapy (CBT). You’ll discover the science behind ＜em＞why＜/em＞ you worry, and how to put the brakes on unhelpful rumination and anxious thoughtsーbefore they kick your worry and anxiety into high gear.＜/p＞＜p＞With this go-to guide, you will:＜/p＞＜ul＞＜li＞Gain a better understanding of worry＜/li＞＜li＞Learn ＜em＞why＜/em＞ worry happens＜/li＞＜li＞Know when to draw the line at disruptive worrying＜/li＞＜li＞Challenge perfectionism and accept uncertainty＜/li＞＜/ul＞＜p＞There’s no one-size-fits-all treatment for anxiety and worry, but by assembling an arsenal of tools, skills, and strategies, excessive worry ＜em＞can＜/em＞ be managed effectively. This book will help you get started now.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,955円
Stop Worrying; Start Writing How to Overcome Fear, Self-Doubt and Procrastination【電子書籍】[ Sarah R Painter ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Do you want to write but can’t seem to get started? Are you struggling to finish your novel or frustrated by your slow progress? Perhaps you are starting to worry that you aren’t cut out for the writing life…＜/strong＞＜/p＞＜p＞Let bestselling novelist and host of the popular Worried Writer podcast, Sarah Painter, show you how to skip past negativity, free-up writing time, cope with self-doubt, and beat procrastination.＜/p＞＜p＞Along with mega successful authors such as C.L.Taylor, Mark Edwards, and Julie Cohen, Sarah will show you how to: smash writing blocks to finish stories faster, handle self-doubt so that it doesn’t stop you creating, trick yourself into being more productive, schedule your time, and much more.＜/p＞＜p＞Packed with honest, supportive, and hard-won advice, this is your practical guide to getting the work done. ＜strong＞Don't let creative anxiety kill your writing dreams: Stop Worrying and Start Writing today!＜/strong＞＜/p＞＜p＞‘Inspiring, comforting, warm and wise.’ Keris Stainton, YA author.＜/p＞＜p＞'The best book on writing and productivity I have read in a long time.' Lily Graham, author of ＜em＞The Cornish Escape＜/em＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	650円
Why am I worrying?【電子書籍】[ Carl Wright ] 楽天Kobo電子書籍ストア	＜p＞Do you have recurring anxieties and nervous thoughts? Worries, doubts, and worries are common occurrences in life. It's reasonable to be concerned about an unpaid bill, a job interview, or a first date. However, "normal" anxiety becomes excessive when it is continuous and uncontrolled. You worry about "what ifs" and worst-case situations every day, you can't get anxious ideas out of your brain, and it interferes with your everyday life. Get your copy of "Why Am I Worrying?" to understand why you're concerned and how to quiet your troubled mind and relieve anxiety.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,100円
What's Worrying You? A Let’s Talk picture book to help small children overcome big worries【電子書籍】[ Molly Potter ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞From Molly Potter, the best-selling author of＜/strong＞＜em＞＜strong＞How Are You Feeling Today?＜/strong＞＜/em＞＜/p＞＜p＞We all have worries now and then, but sometimes worries can feel like they're getting bigger and bigger, like you can't control them any more. What do you do then?＜/p＞＜p＞＜em＞What's Worrying You?＜/em＞ is a book all about helping children understand their worries, and what to do when they feel overwhelmed by their thoughts and feelings.＜/p＞＜p＞Each page takes the child step-by-step through different worry scenarios, such as falling out with a friend, getting in trouble at school, or feeling like no one is listening. It talks about how they might feel, what they might think, and what could help them to ease the anxiety. With fun and lively illustrations from Sarah Jennings, gentle guidance on developing emotional literacy, and simple advice for tackling problems they might face, ＜em＞What's worrying you?＜/em＞ is the perfect book for helping children deal with those trickier feelings and gain confidence in the world around them.＜/p＞＜p＞＜strong＞Let's Talk＜/strong＞ books help you start meaningful conversations with your child. Written by an expert and covering topics like feelings, relationships, diversity and mental health, these comforting picture books support healthy discussion right from the start.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,725円
The Anxiety Workbook: A 7-Week Plan to Overcome Anxiety, Stop Worrying, and End Panic ANXIETY WORKBK [ Arlin Cuncic ] 楽天ブックス	ANXIETY WORKBK Arlin Cuncic ALTHEA PR2017 Paperback English ISBN：9781623159733 洋書 Business & SelfーCulture（ビジネス） SelfーHelp	3,168円
Free Yourself from Negative Thinking: 21 Positive Ways to Stop Worrying, Relieve Stress and Be Happy Positive Thinking【電子書籍】[ Bobbie Myers ] 楽天Kobo電子書籍ストア	＜p＞Free Yourself from Negative Thinking: 21 Positive Ways to Stop Worrying, Relieve Stress and Be Happy＜/p＞＜p＞Do you know that positive thinking is the perfect defense against the constant worries, anxieties and stressors that surround us today?＜/p＞＜p＞Right now, you are probably plagued by negative thoughts that are becoming more and more persistent each day. Try as you may, you struggle to free yourself from negative thinking but success and happiness still elude you.＜/p＞＜p＞If you want to learn the techniques and lifehacks that can provide you with relief, solutions and finally success in your endeavors to rid yourself of negative thoughts and replace them with positive thinking, then this book is for you. If you want a balance between abstract concepts and practical action plans that can guide you towards a positive lifestyle, then this book is also for you. Finally, if you want to learn from the examples of famous personalities who chose the positive thinking lifestyle, then this book is also for you.＜/p＞＜p＞Inside You Will Learn about:＜/p＞＜ul＞＜li＞The positive thinking lifestyle＜/li＞＜li＞Tips to clean up by removing negativity＜/li＞＜li＞Techniques to move on by developing positivity＜/li＞＜li＞Lifehacks to stay happy＜/li＞＜li＞True stories of positive thinkers and how the lifestyle influence their lives＜/li＞＜/ul＞＜p＞Once you have this collection of tips, techniques and lifehacks plus added inspiration from the example of positive thinkers, then you can begin your journey towards freedom from negativity and achievement of positivity.＜/p＞＜p＞Don’t wait another minute. The sooner you learn about these strategies, the sooner you can start living a positive lifestyle.＜/p＞＜p＞Don’t Delay. Download This Book Now.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	732円
Chris Liss Terrified Turtle, Worrying Warrior - A Therapeutic Workbook for Children with Anxiety and Other Special Needs.【電子書籍】[ Sasha Mizrachi ] 楽天Kobo電子書籍ストア	＜p＞Isaiah 43:19 (NKJV), "Behold, I will do a new thing, now it shall spring forth; shall you not know it? I will even make a road in the wilderness and rivers in the desert."＜/p＞＜p＞Chris Liss is a turtle who doesn't belong. In this book you will travel with him on his journey of finding himself and his home. He will travel through unexpected places, and he will meet several obstacles on his way. He will find out, like most of us, that becoming is also overcoming. I hope you will learn how to have faith and not give up, along with Chris, during his journey.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,368円
How to Make Friends Easy Ways on How to Stop Worrying (Discover New Ways to Forming a Long Lasting Relationship and Making New Friends)【電子書籍】[ David Smith ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Are you an introverted college student longing for genuine connections, memorable experiences, and lifelong friendships? Cynthia Jones, your personal guide through the maze of college life, unveils the captivating world of forging friendships in her masterpiece. College can be intimidating, especially for introverts. But fear not! This enchanting guidebook opens the door to a world of possibilities. Dive into its pages, and you'll discover the art of making friends that transcend the classroom. With Cynthia's expert guidance, you'll learn how to transform social anxiety into your superpower, harness the magic of conversation, and thrive in every social situation.＜/strong＞＜/p＞＜p＞＜strong＞Readers will learn:＜/strong＞＜/p＞＜ul＞＜li＞A short description of each friend type＜/li＞＜li＞Pros of the friend type＜/li＞＜li＞Cons of the friend type＜/li＞＜li＞How to deal with the friend type＜/li＞＜li＞What if you are this friend type＜/li＞＜/ul＞＜p＞＜strong＞This book gives you that plan. Every year, one in ten people relocate. Four million adults change cities for jobs. Three million students graduate college. Millions of people find themselves living in new cities, knowing no one and feeling isolated, and trying to make friends and find their community. Whether you're new in town or just trying to find your people, this book is for you.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	409円
Intermittent Fasting for Women over 50: Stop Worrying about Aging! The Easiest Guide for Beginners to Reset Your Metabolism, Detox Your Body and Regain the Lost Body Shape【電子書籍】[ Alice Bennett ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Do you want to find a way to lose weight revolutionizing your energy, reducing inflammation and improving your health without counting calories?＜/strong＞＜/p＞＜p＞Intermittent fasting is not a diet, but the strategic method of eating has been shown to be literally hacking your metabolism and hormone system for fat burning.＜/p＞＜p＞With intermittent fasting, you are strategically planning a set window to eat your food (8 hours) and another window where you are fast (16 hours) depending on the schedule and tolerance you want.＜/p＞＜p＞But it's not as simple as it sounds. There are several important factors to consider when you are in menopause, that will maximize your results or prevent you from experiencing the results you want!＜/p＞＜p＞＜strong＞This complete intermittent fasting guide for women after 50 will help you avoid the most common diet mistakes while also bringing you to the next fitness level.＜/strong＞＜/p＞＜p＞You will discover:＜/p＞＜ul＞＜li＞What is metabolism and how the accumulation of body fat really works＜/li＞＜li＞Complete understanding of the basics of intermittent fasting, who can do it and who cannot＜/li＞＜li＞The 9 practical steps to get started from today＜/li＞＜li＞Errors that must be avoided during the weight loss and how to remain motivated in menopause＜/li＞＜li＞Easy exercises to lose weight at home＜/li＞＜li＞...and much more!＜/li＞＜/ul＞＜p＞Even if you are a complete beginner or you want to put it with a keto diet, you will get an easy solution for your dietary efforts, a comprehensive approach to effectively practice intermittent fasting every day or weekly.＜/p＞＜p＞Being a method of eating, it is a pattern that has your potential to follow it for the rest of your life and reach the intermittent fasting style you want.＜/p＞＜p＞＜strong＞Ready to get started? Buy it Now!＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	800円
What's Worrying You? A Let’s Talk picture book to help small children overcome big worries【電子書籍】[ Molly Potter ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞From Molly Potter, the best-selling author of＜/strong＞＜em＞＜strong＞How Are You Feeling Today?＜/strong＞＜/em＞＜/p＞＜p＞We all have worries now and then, but sometimes worries can feel like they're getting bigger and bigger, like you can't control them any more. What do you do then?＜/p＞＜p＞＜em＞What's Worrying You?＜/em＞ is a book all about helping children understand their worries, and what to do when they feel overwhelmed by their thoughts and feelings.＜/p＞＜p＞Each page takes the child step-by-step through different worry scenarios, such as falling out with a friend, getting in trouble at school, or feeling like no one is listening. It talks about how they might feel, what they might think, and what could help them to ease the anxiety. With fun and lively illustrations from Sarah Jennings, gentle guidance on developing emotional literacy, and simple advice for tackling problems they might face, ＜em＞What's worrying you?＜/em＞ is the perfect book for helping children deal with those trickier feelings and gain confidence in the world around them.＜/p＞＜p＞＜strong＞Let's Talk＜/strong＞ books help you start meaningful conversations with your child. Written by an expert and covering topics like feelings, relationships, diversity and mental health, these comforting picture books support healthy discussion right from the start.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,624円
The Worry Cure Stop worrying and start living【電子書籍】[ Dr Robert L. Leahy ] 楽天Kobo電子書籍ストア	＜p＞Do you worry that you'll say the wrong thing, wear the wrong outfit, or look out of place? Or maybe that you'll make a mistake at work, disappoint your partner, or overlook a serious health problem? Or perhaps you just worry too much - constantly running what-if scenarios through your head? Of course you do - we all do. Worry is a central issue in many people's lives; 38% of people say they worry every day. In this groundbreaking book, Dr Robert Leahy offers new insight, advice and practical techniques for everyone who has ever had a sleepless night. Using the most recent research and his 25 years of experience treating patients, Dr Leahy helps us understand why we worry and how best to defeat it. In his easy-to-follow-programme, he tells you how to: Identify productive and unproductive worry; Accept reality and commit to change; Turn 'failure' into opportunity; Use your emotions rather than worry about them. Combining stories from his practice with unique approaches to reducing worry, The Worry Cure is an essential companion for everyone who is anxious.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,063円
The Art of Asking: How I Learned to Stop Worrying and Let People Help ART OF ASKING [ Amanda Palmer ] 楽天ブックス	ART OF ASKING Amanda Palmer Brene Brown GRAND CENTRAL PUBL2015 Paperback English ISBN：9781455581092 洋書 Fiction & Literature（小説＆文芸） Biography & Autobiography	2,851円
Worrying A Literary and Cultural History【電子書籍】[ Professor Francis O'Gorman ] 楽天Kobo電子書籍ストア	＜p＞＜em＞Worrying: A Literary and Cultural History＜/em＞ suggests a unique approach to the inner lifeand its ordinary pains. Francis O'Gormancharts the emergence of our contemporaryidea of worry in the Victorian era and itsestablishment, after the First World War,as a feature of modernity. For some writersbetween the Wars, worry was the “diseaseof the age.”＜/p＞＜p＞＜em＞Worrying＜/em＞ examines the everyday kind ofworry-the fearful, non-pathological, andusually hidden questioning about uncertainfutures. It shows worry to be a naturalcompanion in a world where we try to liveby reason and believe we have the right tochoose, finding in the worrier a peculiarlycontemporary sufferer whose mental lifeis not only exceptionally familiar, but alsodeeply strange.＜/p＞＜p＞Offering an intimately personal account of an all-too-common human experience, and of a word that slips in and out of ordinary conversation so often that it has become invisible in its familiarity, ＜em＞Worrying＜/em＞ explores how the modern world has shaped our everyday anxieties.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,312円
How To Stop Worrying & Start Blogging【電子書籍】[ Praveen Rajarao ] 楽天Kobo電子書籍ストア	＜p＞This eBook is my first attempt at writing more than a few pages. I have written about the various phases of my blogging career and how I have started and established my blogs.＜br /＞ Starting with the basics of a blog and what a blog comprises of, I have tried to explain in simple and easy to understand words about the steps required to setup a basic blog.＜br /＞ Further, the book explains the importance of social media and how a blogger can use it to promote the blog and the services offered.＜br /＞ I have added a few strips of comic in the hopes of lightening up the subject of blogging and to keep you interested till the end.＜br /＞ In the end, I have added links to many other blogs that I follow, in the hopes of creating some exposure to the new bloggers who read my book.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	500円
Enjoy Self-publishing Have fun, earn money, quit worrying【電子書籍】[ Patty Jansen ] 楽天Kobo電子書籍ストア	＜p＞I've self-published for over ten years. I've seen the industry start, take off and mature. I've seen tactics, companies and people come and go.＜/p＞＜p＞However, over that time, a few important principles have always held true, but in the morass of advice of varying quality it can be hard to separate the wheat from the chaff.＜/p＞＜p＞In 2017, I wrote the Unboxed books, a series of four books about how to publish sustainably, and by that I mean in a manner so that you can keep doing it long-term, and how to use your mailing list to set up a self-perpetuating sales vehicle.＜/p＞＜p＞While the strategies haven't changed, many of the peripheral situations have. In short: we have far more and better tools, but far more competition, not only from other authors on the sales front, but also from services that entice us to spend ever more money before we publish.＜/p＞＜p＞This book is my ultimate guide to what you need, what you can try, and what is likely to be a waste of your money and time.＜/p＞＜p＞Over more than 500 pages I talk about the unvarnished experience of self-publishing and selling books while keeping control of my catalogue and not funding anyone's private jet in advertising costs.＜/p＞＜p＞I wrote this book to pay it forward to the community. I don't sell courses. I don't do affiliate marketing. I have no vested interest in anyone's self-publishing journey. Except for this: I want you to enjoy it.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,416円
洋書 Da Capo Press paperback Book, Hit by a Farm: How I Learned to Stop Worrying and Love the Barn Glomarket	* We ship internationally, so do not use a package forwarding service. We cannot ship to a package forwarding company address because of the Japanese customs regulation. If it is shipped and customs office does not let the package go, we do not make a refund. 【注意事項】 * 特に注意してください。 * ・個人ではない法人・団体名義での購入はできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。・お名前にカタカナが入っている場合法人である可能性が高いため当店システムから自動保留します。カタカナで記載が必要な場合はカタカナ変わりローマ字で記載してください。・お名前またはご住所が法人・団体名義（XX株式会社等）、商店名などを含めている場合、または電話番号が個人のものではない場合、税関から法人名義でみなされますのでご注意ください。・転送サービス会社への発送もできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 * ・注文後品切れや価格変動でキャンセルされる場合がございますので予めご了承願います。・当店でご購入された商品は、原則として、「個人輸入」としての取り扱いになり、すべてニュージャージからお客様のもとへ直送されます。・ご注文後、30営業日以内(通常2~3週間)に配送手続きをいたします。配送作業完了後、2週間程度でのお届けとなります。・まれに商品入荷状況や国際情勢、運送、通関事情により、お届けが2ヶ月までかかる場合がありますのでお急ぎの場合は注文をお控えください。・個人輸入される商品は、すべてご注文者自身の「個人使用・個人消費」が前提となりますので、ご注文された商品を第三者へ譲渡・転売することは法律で禁止されております。・関税・消費税が課税される場合があります。詳細はこちらをご確認下さい。PC販売説明文	4,299円
How To Stop Worrying About What People Think Of You【電子書籍】[ Rain Burke ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Stop Worrying About What Other People Think Of You!＜/strong＞＜/p＞＜p＞Everybody compares themselves to other people and have been doing this since they were a child.＜br /＞ It is a natural thing for people to do because it provides a frame of reference for who they are and where they are in life.＜br /＞ Some people use comparisons to boost their ego and to validate that they are great.＜/p＞＜p＞The problem is that most comparisons are negative and based on insecurities and fear.＜br /＞ This can lead to a person becoming very bitter about another individual and even angry.＜br /＞ Negative comparisons like these often damage a person's self-worth because they believe that they are not good enough.＜br /＞ There are a lot of people that idolize others and end up being overly dependent on them.＜br /＞ But how can we avoid all of these?＜br /＞ Here's where my advice for you comes in.＜/p＞＜p＞With My Advice...＜/p＞＜ul＞＜li＞You will learn to use comparisons to improve your life.＜/li＞＜li＞You will learn to move away from negative comparisons.＜/li＞＜li＞You will start using positive comparisons to make your life better.＜/li＞＜li＞You will take small steps to make big changes when it comes to comparing yourself to others.＜/li＞＜li＞You will learn how you can learn to love yourself more so that you do not need be overly dependent on what others think about you.＜/li＞＜/ul＞＜p＞To make it easy, I've put together a step-by-step book that will show you exactly how it's done...＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	350円
Self-Esteem: Build Self-Discipline, Overcome Worrying & Negative Thoughts, Develop Leadership Skills & Become a Better You【電子書籍】[ Richard Carroll ] 楽天Kobo電子書籍ストア	＜p＞Self-Esteem: Build Self-Discipline, Overcome Worrying & Negative Thoughts, Develop Leadership Skills & Become a Better You＜/p＞＜p＞If you want to Develop Self-Confidence, Ged Rid of Fear & Negative Thoughts, Achieve Personal Goals & Enjoy Your Life, then this is your book!＜/p＞＜p＞This book consists of awesome tips and strategies on how to be happy and on how you can harness inner peace.＜/p＞＜p＞By the time you are done reading this book, you will have information you need to boost your self-confidence so you gain more friends and enjoy life again. This book will teach you how to re-channel your energy so you begin to empower yourself and be the person you want to be.＜/p＞＜p＞What You'll Learn in Self-Esteem: Build Self-Discipline, Overcome Worrying & Negative Thoughts, Develop Leadership Skills & Become a Better You...＜/p＞＜p＞How to Increase Your Communication Skills＜br /＞ How to Overcome Procrastination＜br /＞ How to Realize Your Goals＜br /＞ How to Increase Your Self-Confidence＜br /＞ How to Reduce Stress, Stay Calm and Achieve Happiness＜br /＞ How to Boost Your Self-Esteem＜br /＞ How to Win Friends Through the Power of Charisma＜br /＞ How to Meditate and Live a Richer Life＜/p＞＜p＞What You'll Also Discover Inside...＜/p＞＜p＞Expect more from yourself than others. The good news - everyone believes in what you show. Nobody can read your thoughts to know your doubts. The bad news - you can interpret every people's speech in a wrong way. Any weird reaction and you start worrying without any reason. Psychologists recommend listening to your "inner voice". Make this experiment: note down every thought while you are lacking of self-confidence. Every time you start worrying, do a two-minute break. Take the list and remind yourself how great you are. Show to your brain the material proof of your self-confidence.＜/p＞＜p＞Communicate with positive and confident people more. Positive people are not trying to pressure you. Choose or modify your social circle, as it directly affects your self-confidence. There is an excellent - "Lives with the cripple, learns how to limp".＜/p＞＜p＞Take care of your health. If you feel good, you can achieve a lot. Regular exercises build physical strength, perseverance and boost stress resistance. Choose a healthy diet and sleep a lot. Breaks for rest and relaxation, your personal time should be as usual in your daily routine as, for example, brushing your teeth. Enjoy the fact that you look good, and try to take everything from life. Others will look at you with interest and respect.＜/p＞＜p＞This book will help you to improve your self-confidence to overcome social anxiety and shyness.＜/p＞＜p＞Improving yourself takes time and effort. You have to be willing to make the changes and be committed to taking action rather than just reading about them.＜/p＞＜p＞The next step is to put the things you have learned in action and begin to change your life.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	350円
Mental Detox Guide. How to Stop Worrying and Start Living【電子書籍】[ A&K ] 楽天Kobo電子書籍ストア	＜p＞In a single day, our mind processes thousands of pieces of information. We receive dozens of notifications, read news, scroll social media, check emails, listen to podcasts, or watch videos. Our brains are not evolutionarily designed for such intense stimulus. ＜strong＞Mental Detox Step by Step?＜/strong＞＜/p＞＜p＞You don't need a revolutionーjust mindful, consistent steps to restore space in your mind...＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	750円
You Don't Need a Budget: Stop Worrying about Debt, Spend Without Shame, and Manage Money with Ease YOU DONT NEED A BUDGET [ Dana Miranda ] 楽天ブックス	YOU DONT NEED A BUDGET Dana Miranda LITTLE BROWN & CO2024 Hardcover English ISBN：9780316568937 洋書 Business & SelfーCulture（ビジネス） Business & Economics	4,435円
How to Stop Worrying & Start Living by Dale Carnegie (Illustrated) :: How to Develop Self-Confidence And Influence People【電子書籍】[ Dale Carnegie; DD Books ] 楽天Kobo電子書籍ストア	＜p＞How to Stop Worrying & Start Living by Dale Carnegie (Illustrated) :: How to Stop Worrying and Start Living is a life-changing work by Dale Carnegie that offers a variety of practical formulas you can put to work today. Covering everything from breaking the worry habit to cultivating a positive mental attitude, these books are foundational reads for personal and professional growth.How to Stop Worrying & Start Living by Dale Carnegie From the Author of Books Like:How to Develop Self-Confidence And Influence People by Public SpeakingHow to Win Friends and Influence PeopleThe Art of Public SpeakingHow to Win Friends and Influence People in the Digital AgeThe Quick and Easy Way to Effective SpeakingThe Leader In YouHow To Enjoy Your Life And Your JobPublic Speaking and Influencing Men in BusinessLincoln the Unknown“Worry does not empty tomorrow of its sorrow, it empties today of its strength.”From the fundamental techniques in handling worry to the various ways to cultivate mental peace, this book offers insights on how to conquer worry and lead a happier life; how to eliminate fifty percent of your business worries immediately; the ways to avoid fatigue and keep looking young; and how to find yourself and be yourself. A timeless bestseller, Dale Carnegie’s How to Stop Worrying & Start Living has been an inspiration for many of those who are now famous and successful.With principles that stand as relevant in modern times as ever before, it continues to help people on their way to success. Master the fine art of stress management, express your most important ideas, and create genuine impact with the help of international bestselling author Dale Carnegie. Written in his trademark conversational style, this book illustrates time-tested techniques through engaging anecdotes and events from the lives of legendary orators, historical figures, and successful leaders.This book will help you: - Become a great conversationalist, leaving a good impression wherever you go. - Persuade people to do what you want, unlocking numerous life-changing opportunities as a result. - Become a true leader, mastering the fine art of people management. - Create incredible and long-lasting connections that offer you genuine value and growth opportunities Full of timeless wisdom and sage advice, this practical handbook on human relations will equip you to navigate the treacherous waters of interpersonal relationships in both business and social settings.Now you too can unearth your true potential, forge long-lasting relationships, and discover How to Stop Worrying and Start Living in every walk of life!Dale Harbison Carnegie (November 24, 1888 November 1, 1955) was an American writer and lecturer and the developer of famous courses in self-improvement, salesmanship, corporate training, public speaking and interpersonal skills. Born into poverty on a farm in Missouri, he was the author of the bestselling How to Win Friends and Influence People (1936), How to Stop Worrying & Start Living (1948) and many more self-help books.Summary of the BookThe only way to conquer worry is to face it. “The first step in solving a problem is to recognize that it does exist.” Instead, try to: A. Analyze the situation fearlessly and honestly and figure out what is the worst that could possibly happen. B. Reconcile yourself to accepting the worst, if necessary. C. Calmly devote your time and energy to trying to improve upon the worst which you have already accepted mentally.Show respect for the other person’s worries. Never say “You’re worrying over nothing.” It’s “tantamount to saying: ‘I’m smarter than you are.'” Instead, consider that “you will never get into trouble by admitting that you may be wrong” and see the above point. Even if you know you are right, try something like: “I may be wrong. I frequently am. If I’m wrong I want to be put right. Let’s examine the facts.” ---------- Techniques in Handling＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	92円
How to Stop Worrying and Start Living by Dale Carnegie (Malayalam)【電子書籍】[ Dale Carnegie ] 楽天Kobo電子書籍ストア	＜p＞A transformative guide to conquering the grip of anxiety and embracing a life filled with positivity. Through insightful anecdotes and practical advice, Carnegie offers strategies to overcome worry and stress, enabling readers to lead more fulfilling lives. This timeless classic empowers individuals to take control of their thoughts and emotions, teaching them to navigate challenges with resilience and a newfound sense of calm. By imparting invaluable wisdom, this book equips readers with tools to break free from worry's chains and embark on a journey towards greater well-being and serenity. ? Discover practical strategies for a more fulfilling life. ? Overcome worry and stress effectively. ? Take charge of your thoughts and emotions for resilience. ? Timeless Wisdom for Modern Challenges ? Equip yourself with invaluable tools for well-being and serenity.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	576円
洋書 paperback Book, The 9 Steps to Financial Freedom: Practical and Spiritual Steps So You Can Stop Worrying Glomarket	* We ship internationally, so do not use a package forwarding service. We cannot ship to a package forwarding company address because of the Japanese customs regulation. If it is shipped and customs office does not let the package go, we do not make a refund. 【注意事項】 * 特に注意してください。 * ・個人ではない法人・団体名義での購入はできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。・お名前にカタカナが入っている場合法人である可能性が高いため当店システムから自動保留します。カタカナで記載が必要な場合はカタカナ変わりローマ字で記載してください。・お名前またはご住所が法人・団体名義（XX株式会社等）、商店名などを含めている場合、または電話番号が個人のものではない場合、税関から法人名義でみなされますのでご注意ください。・転送サービス会社への発送もできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 * ・注文後品切れや価格変動でキャンセルされる場合がございますので予めご了承願います。・当店でご購入された商品は、原則として、「個人輸入」としての取り扱いになり、すべてニュージャージからお客様のもとへ直送されます。・ご注文後、30営業日以内(通常2~3週間)に配送手続きをいたします。配送作業完了後、2週間程度でのお届けとなります。・まれに商品入荷状況や国際情勢、運送、通関事情により、お届けが2ヶ月までかかる場合がありますのでお急ぎの場合は注文をお控えください。・個人輸入される商品は、すべてご注文者自身の「個人使用・個人消費」が前提となりますので、ご注文された商品を第三者へ譲渡・転売することは法律で禁止されております。・関税・消費税が課税される場合があります。詳細はこちらをご確認下さい。PC販売説明文	4,703円
Mindfulness: 7 Secrets to Stop Worrying, Eliminate Stress and Finding Peace with Mindfulness and Meditation【電子書籍】[ Ryan James ] 楽天Kobo電子書籍ストア	＜p＞Mindfulness:7 Secrets to Stop Worrying, Eliminate Stress and Finding Peace with Mindfulness and Meditation＜/p＞＜p＞Are you feeling overwhelmed by stress, worrying, and anxiety in your everyday life?＜/p＞＜p＞If you are, you are not alone. Almost everyone in this world are, or used to, experience the overwhelming negative emotions and mind clutternss your thoughts can bring upon you. It is stressful...your mind is everywhere, not being able to focus on one thing. Nothing get's done. The constant negative thoughts brings you down even more and you go into a infinite downward spiral.＜/p＞＜p＞＜strong＞You can fix this...and this book is going to teach you how.＜/strong＞＜/p＞＜p＞This book introduces you to mindfulness, what it is, and how it works. It will give you simple yet effective, easy-to-perform exercises to begin your mindfulness journey...doing so will help you:＜/p＞＜ul＞＜li＞Eliminate Stress＜/li＞＜li＞Elminate Anxiety＜/li＞＜li＞Declutter your mind＜/li＞＜li＞Stop worrying＜/li＞＜li＞Increase Focus＜/li＞＜li＞Gain control of your mind＜/li＞＜li＞Increase confidence＜/li＞＜li＞Be more grounded＜/li＞＜li＞Live in the moment＜/li＞＜li＞Live in peace＜/li＞＜li＞And much more...＜/li＞＜/ul＞＜p＞In this book, you will learn:＜/p＞＜ul＞＜li＞What is Mindfulness＜/li＞＜li＞The benefit of Mindfulness on your body, mind and brain＜/li＞＜li＞simple but effective exersises to be more mindful＜/li＞＜li＞How to experience the full benefit of mindfulness through mindfulnes meditation and breathing techniques＜/li＞＜li＞How to live life in the moment＜/li＞＜li＞How to live life in peace＜/li＞＜li＞And much more...＜/li＞＜/ul＞＜p＞＜em＞Click download and start experiencing the benefits of mindfulness today!＜/em＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	350円
A Reassuring Guide to Worrying【電子書籍】[ Bev ] 楽天Kobo電子書籍ストア	＜p＞Simple ways to clear your mind. A quick and easy guide to a clear mind and happy heart. This book gives you a range of great techniques that will help you to stop worrying. Sleep well, feel better, enjoy life without the constant niggle of worrying thoughts blocking your progress. The book has some tried and tested tips, along with innovative new techniques that will free your mind from stress and open the way to achieving the life you want. Try the 'Worry Jar' as a way of controlling your responses to ANY problem. It changes your reaction from stressing out about bad news to smiling about it. From an author who attributes a long and happy marriage to the early adoption of the Worry Jar!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	500円
How to Stop Worrying and Start Living Fully From Overthinking to Inner Peace【電子書籍】[ Ranjot Singh Chahal ] 楽天Kobo電子書籍ストア	＜p＞In a world that never stops moving, our minds often get trapped in a cycle of worry, stress, and self-doubt. But what if you could break free from that mental clutter and step into a life filled with peace, presence, and purpose?＜/p＞＜p＞In ＜em＞How to Stop Worrying and Start Living Fully＜/em＞, author and poet ＜strong＞Ranjot Singh Chahal＜/strong＞ takes you on a powerful journey from anxiety to awareness, from overthinking to inner stillness. Drawing on timeless wisdom, modern mindfulness techniques, and heartfelt insights, this guide gently leads you through the process of understanding your worries, quieting your inner critic, and reconnecting with the joy of now.＜/p＞＜p＞Through relatable reflections and practical steps, you'll learn how to:＜/p＞＜p＞? Let go of the need to control everything＜/p＞＜p＞? Cultivate a calm and present mind＜/p＞＜p＞? Discover meaning in the little moments＜/p＞＜p＞? Build an environment that supports emotional peace＜/p＞＜p＞? Live with greater intention and fulfillment＜/p＞＜p＞This isn’t just a bookーit’s a companion for anyone ready to embrace a more mindful, worry-free life. Whether you're at the beginning of your journey or seeking to deepen your inner peace, Ranjot Singh Chahal’s words will uplift, inspire, and guide you every step of the way.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,200円
Self-Esteem Solution: Boost Self-Esteem, Eliminate Worrying & Insecurity, Find Your Passion & Attract Happiness【電子書籍】[ Richard Carroll ] 楽天Kobo電子書籍ストア	＜p＞Self-Esteem Solution: Boost Self-Esteem, Eliminate Worrying & Insecurity, Find Your Passion & Attract Happiness＜/p＞＜p＞If you want to Boost Self-Confidence, Stop Worrying & Self Doubt, Stay Motivated & Feel Good In Your Own Skin Again, then this is your book!＜/p＞＜p＞This book contains amazing tips and strategies on how to learn ways to control and learn how to discipline yourself.＜/p＞＜p＞It will help you build a strong, optimistic view of yourself for life. This is for all of you who have problems getting along in life. You may be a victim of bullying, abuse, lack of confidence, or something even more serious. This is your book.＜/p＞＜p＞What You'll Learn in Self-Esteem Solution: Boost Self-Esteem, Eliminate Worrying & Insecurity, Find Your Passion & Attract Happiness...＜/p＞＜p＞How to Boost Your Communication Skills＜br /＞ How to Conquer Your Day with Morning Routine＜br /＞ How to Master Your Body Language＜br /＞ How to Master Perfect Habits＜br /＞ How to Unleash The Willpower In You＜br /＞ How to Become More Productive＜br /＞ How to Win Friends Through the Power of Charisma＜br /＞ How to Explore Yourself＜/p＞＜p＞What You'll Also Discover Inside...＜/p＞＜p＞Expect more from yourself than others. The good news - everybody believes in what you show. Nobody can read your thoughts to know your fears. The bad news - you can interpret every people's sight in a wrong way. Any weird reaction and you start worrying without any reason. Psychologists recommend listening to your "inner voice". Try this experiment: write down every thought while you are lacking of self-confidence. Every time you start worrying, do a three-minute break. Take the list and remind yourself how great you are. Show to your brain the material proof of your self-confidence.＜/p＞＜p＞Surround yourself with positive people. The more you surround yourself with positive and confident individuals in all areas of your life the more you will begin to feel the same. The very interaction with confidence motivates you to feel the same, it is contagious. The same goes for negativity. So, take a look at the people in your life and reflect on their net input regarding confidence in your life. Real friends support you be more of yourself as far as it is concerned.＜/p＞＜p＞Appearance is everything. When you look good you feel good. Simple. If you are walking around looking like you just got out of a rubbish bin, you probably won't be too confident about yourself. We all know how you feel when you walk out of the hairdresser, you walk a bit taller, you walk with purpose. So look after yourself and dress your best and you will feel your best. You know your best features to show them off!＜/p＞＜p＞This book will help you to build your self esteem.＜/p＞＜p＞Improving yourself takes time and effort. You have to be willing to make the changes and be committed to taking action rather than just reading about them.＜/p＞＜p＞The next step is to continue striving for personal development in order to achieve holistic growth as a person. Equally necessary is the need to sustain the positive changes you have made in yourself, particularly in the way you regard your own worth and in the way you deal with the people around you.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	350円
Looking Forward to It Or, How I Learned to Stop Worrying and Love the American Electoral Process【電子書籍】[ Stephen Elliott ] 楽天Kobo電子書籍ストア	＜p＞Stephen Elliott does not know what to think of American voters, this year's desperate and heated run for presidency, or the legitimacy of the political system. He doesn't know whether to love John Kerry or try to love Howard Dean or try, simply, to get excited about Politics. But what he does know is that most Americans are as confused, taxed and broken-hearted as he is.＜/p＞＜p＞＜em＞Looking Forward To It＜/em＞ is the chronicle of one ordinary fellow's skeptical -- and hilarious -- journey through the election process. It is on the campaign trail that he will meet washed-out campaign managers, idealistic publicists, corrupt journalists, world-weary auditorium janitors, recovering drug addicts, and, of course, politicians. His report documents a journey into the center of "the thing", our country, where Americans high and low come together to participate in the most profound gesture of democracy: the election.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,643円
The Collected Works of Dale Carnegie How to Win Friends and Influence People, How to Stop Worrying and Start Living, The Art of Public Speaking & Lincoln the Unknown【電子書籍】[ Dale Carnegie ] 楽天Kobo電子書籍ストア	＜p＞Dale Carnegie's 'The Collected Works of Dale Carnegie' is a comprehensive collection of his most famous books, including 'How to Win Friends and Influence People' and 'How to Stop Worrying and Start Living'. The book delves into personal development, leadership, and communication, offering practical advice and insightful anecdotes. Carnegie's writing style is engaging and accessible, making complex concepts easy to understand and apply in real life. His emphasis on the importance of human relations and positivity resonates with readers across generations. The book's timeless wisdom continues to have a significant impact in the self-help genre. Dale Carnegie's work is often considered pivotal in the development of the modern self-help movement. His own experiences and observations led him to explore ways to improve interpersonal relationships and personal success, which is evident in the depth of his writing. As a pioneer in motivational literature, Carnegie's teachings continue to inspire individuals to lead fulfilling and successful lives. I highly recommend 'The Collected Works of Dale Carnegie' to anyone seeking personal growth and transformation.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	300円
How to Start Worrying about Your Hereafter and Achieve True Success【電子書籍】[ Ibn Al-Jawzi ] 楽天Kobo電子書籍ストア	＜p＞Excessive hope, lack of fear of Allah and deluding oneself are illnesses that have contaminated people's hearts.＜/p＞＜p＞The treatment of these diseases therefore requires medicine of intimidation and dissuasion.＜/p＞＜p＞Indeed, when the heart remains in this dreamy state, treating it with doses of serenity would be equivalent to using, on a person suffering from hypothermia, a＜/p＞＜p＞medication that lowers body temperature.＜/p＞＜p＞It is for this reason that Ibn al Jawzi has collected, in this work, terrifying stories, warnings against sins, stories describing punishments and stories that put the heart in an uncomfortable state.＜/p＞＜p＞All this is done with the aim of making the confident anxious, to soften hard hearts, bring tears to dry eyes, and motivate the lazy to do righteous actions.＜/p＞＜p＞And it is with Allah that absolute success rests.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	450円