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3件中 1件 - 3件
1
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【輸入盤DVD】Sarah Powers / Pranamaya Insight Yoga Earth: Balancing Yin Energy
あめりかん・ぱい
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こちらのDVDは輸入盤DVDです。リージョン＝フリーのDVDプレイヤーでない場合、再生できない可能性があります。リージョン＝フリーのDVDプレイヤーはこちらでご案内しております。種別：DIGITAL VIDEO DISCジャンル：Health & Fitness-Yoga発売日：2012/4/24ディスク枚数：1コメント：Insight yoga recognizes that our health and vitality depends on a free flow of energy in both our lower body, the earthly 'yin' region, and our upper body, the heavenly 'yang' region. The practices on this DVD cultivate a balance of these two vital forces by enhancing the Earthly grounding aspects of our nature, using a combination of yoga movement, held postures and skillfully guided meditations. The emphasis in the Insight Yoga Earth DVD is on enhancing the vitality in the Hara while encouraging strength and stability in our legs and abdomen-the 'earth' areas of the body. Sarah Powers interweaves the insights and practices of Yoga and Buddhism into an integral practice to enliven the body, heart and mind. Her yoga style blends both a Yin style of long held poses combined with a flowing Yang practice influenced by Viniyoga, Ashtanga, and alignment based teachings. Suitable for beginner to intermediate-level practitioners. The DVD also includes bonus audio MP3s of all practices. Equipment needed: yoga mat.
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4,490円
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【輸入盤DVD】Sarah Powers / Pranamaya Insight Yoga Heaven: Balancing Yang Energy
あめりかん・ぱい
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こちらのDVDは輸入盤DVDです。リージョン＝フリーのDVDプレイヤーでない場合、再生できない可能性があります。リージョン＝フリーのDVDプレイヤーはこちらでご案内しております。種別：DIGITAL VIDEO DISCジャンル：Health & Fitness-Yoga発売日：2012/4/24ディスク枚数：1コメント：Insight yoga recognizes that our health and vitality depends on a free flow of energy in both our lower body, the earthly 'yin' region, and our upper body, the heavenly 'yang' region. The practices on this DVD cultivate a balance of these two vital forces by enhancing the Heavenly energy with our body using a combination of yoga movement, held postures and skillfully guided meditations. The emphasis in the Insight Yoga Heaven DVD is on enhancing the vibrant Yang energy within our body. Sarah Powers interweaves the insights and practices of Yoga and Buddhism into an integral practice to enliven the body, heart and mind. Her yoga style blends both a Yin style of long held poses combined with a flowing Yang practice influenced by Viniyoga, Ashtanga, and alignment based teachings. Suitable for beginner to intermediate-level practitioners. The DVD also includes bonus audio MP3s of all practices. Equipment needed: yoga mat.
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4,490円
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【輸入盤DVD】CHAKRA BALANCING YOGA
あめりかん・ぱい
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こちらのDVDは輸入盤DVDです。リージョン＝フリーのDVDプレイヤーでない場合、再生できない可能性があります。リージョン＝フリーのDVDプレイヤーはこちらでご案内しております。種別：DIGITAL VIDEO DISCジャンル：Health & Fitness-Yoga発売日：2012/8/5ディスク枚数：1コメント：In Yogic tradition, the human body has seven energy centers called chakras. When these energy centers are healthy and open, so are we physically, emotionally, and in our relationships. But when they are blocked through injury, illness, or disconnection from others, we are blocked from being our best selves. In this unique and inspiring program, renowned yogi Sharon Gannon guides you through poses, affirmations, and mantras (simple chants) that open and balance the chakras. More than a series of exercises, this is a complete mind-body-spirit practice. Your energy flowers and your life force flows. You feel a new sense of happiness, peace, and wholeness.
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3,690円
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