McCARTHY Yoga [DVD]

McCARTHY Yoga Stacy
McCARTHY Yoga Body:
McCARTHY Yoga Mccarthy

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商品	説明	価格
【輸入盤DVD】【新品】Yoga Body: Hip Opening Flow With Stacy Mccarthy / Yoga Body: Hip Opening Flow With Stacy McCarthy あめりかん・ぱい	こちらのDVDは輸入盤DVDです。リージョン＝フリーのDVDプレイヤーでない場合、再生できない可能性があります。リージョン＝フリーのDVDプレイヤーはこちらでご案内しております。種別：DIGITAL VIDEO DISCジャンル：Health & Fitness-Yoga発売日：2012/11/27ディスク枚数：1コメント：Yoga Body: Hip Opening Flow is a challenging, progressive series of yoga poses, one flowing into the next in a fluid, cardio style that works the entire body while emphasizing the hips. The series is based on standing postures and leg exercises created for all levels familiar with Sun Salutations. Options are given for beginner to more experienced students. It has an emphasis on postures that deepen you backbend, open your shoulders and release the hips. Bonus Feature, Mini maintenance practice: In our fast paced world it is not always easy to set the time for a full yoga practice at all, and it is better to practice a small amount as often as possible rather than none at all. Consistency is the key. The mini maintenance practice is designed to get you on your mat when you're tight on time. Stacy McCarthy is a certified yoga teacher with a Bachelor's degree in Exercise Science. With nearly two decades of yoga & fitness teaching, she offers a contemporary approach to the ancient practice of yoga. Stacy's precise cues on breath, focus and core strength along with her compassion & warmth are reflective of her sought after yoga instruction at conventions and classes world wide.	2,990円
【輸入盤DVD】【新品】【0】Stacy Mccarthy / Yoga Body: Power Yoga あめりかん・ぱい	こちらのDVDは輸入盤DVDですがリージョン＝ALLですので国内製DVDプレイヤーでも視聴可能です。種別：DIGITAL VIDEO DISCジャンル：Health & Fitness-Yoga発売日：2011/1/4収録分数：60ディスク枚数：1コメント：Yogabody Power Yoga is an Ashtanga Vinyasa based practice for the yoga lover who wants the energy of a live class setting. Starting with the traditional Ashtanga Vinyasa chant and moving through a variation of postures from the primary series, instructor Stacy McCarthy leads you through a strong and flowing sequence of postures designed to draw you into a state of meditation. With the right combination of instruction, flow, music and difficulty of postures, this workout gives different levels of ability different options and is perfect for those who want to sweat! Stacy's outstanding cues on breath, focus and core strength create a vibrant practice that sculpts muscles, enhances flexibility and improves posture. Stacy McCarthy is a certified yoga teacher with a Bachelor's degree in Exercise Science. With nearly two decades of yoga & fitness teaching, she offers a contemporary approach to the ancient practice of yoga. Stacy's precise cues on breath, focus and core strength along with her compassion & warmth are reflective of her sought-after yoga instruction at conventions and classes worldwide.	2,990円