Yoga [その他]
167件中 31件 - 60件
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| 商品 | 説明 | 価格 |
|---|---|---|
 【輸入盤DVD】【新品】ELEMENT: 5 DAY YOGA あめりかん・ぱい | こちらのDVDは輸入盤DVDです。リージョン＝フリーのDVDプレイヤーでない場合、再生できない可能性があります。リージョン＝フリーのDVDプレイヤーはこちらでご案内しております。種別：DIGITAL VIDEO DISCジャンル：Electronic発売日：2014/12/2収録分数：94ディスク枚数：1コメント：Filmed in a lush garden overlooking the Pacific Ocean, this comprehensive series offers five different 15-minute yoga sessions. The Strength & Stamina practice focuses on toning the lower body with a strong series of standing poses. Energy & Flexibility is an uplifting session designed to increase flexibility, release physical tension and leave you feeling energized. The Core Power sequence focuses on toning and strengthening the abdominals as well as conditioning the cardiovascular system. The Stretch & Restore session systematically releases tension commonly held in the upper back, neck and shoulders to help improve posture and leave you feeling revitalized. The Stress Relief & Meditation segment is a perfect combination of standing and seated poses to flush out stress followed by a simple, potent breath meditation for calm clarity. Choose one practice each day or link several together to create a custom yoga program that can help you look and feel better than ever. | 2,990円 |
 【輸入盤DVD】【新品】Yoga Journal: Complete Home Practice あめりかん・ぱい | こちらのDVDは輸入盤DVDです。リージョン＝フリーのDVDプレイヤーでない場合、再生できない可能性があります。リージョン＝フリーのDVDプレイヤーはこちらでご案内しております。種別：DIGITAL VIDEO DISCジャンル：Health & Fitness-YogaBox Sets発売日：2011/9/6収録分数：180出演者：Amy Ippoliti, Kathryn Budig, Lilias Folan, Simon Parkアーティスト：Yoga Journalディスク枚数：2コメント：Yoga Journal - the most trusted Yoga magazine in the world - is proud to present the Complete Home Practice 2 DVD set - it's your very own at-home yoga studio! Discover the joy of yoga through nine safe and easy-to-follow routines to improve your overall health. Taught by some of the world's most acclaimed instructors, this collection is a convenient way to make yoga an integral part of your life... all from the comfort of your home. | 4,690円 |
 【輸入盤DVD】【新品】Yoga Is: Transformational DVD / Yoga Is: A Transformational Journey あめりかん・ぱい | こちらのDVDは輸入盤DVDです。リージョン＝フリーのDVDプレイヤーでない場合、再生できない可能性があります。リージョン＝フリーのDVDプレイヤーはこちらでご案内しております。種別：DIGITAL VIDEO DISCジャンル：Health & Fitness-Yoga発売日：2012/9/25公開年：2012ディスク枚数：1コメント：Suzanne Bryant as she meets with the most prominent Yoga Gurus and teachers and travels to India to explore the power of this ancient practice. Along the way she discovers what YOGA IS. | 2,690円 |
 【輸入盤DVD】【新品】Wai Lana / Yoga Paso a Paso Activa Tu Cuerpo あめりかん・ぱい | こちらのDVDは輸入盤DVDですがリージョン＝ALLですので国内製DVDプレイヤーでも視聴可能です。種別：DIGITAL VIDEO DISCジャンル：MeditationMusic Video (Concert/Performance)発売日：2010/4/6ディスク枚数：1コメント：Starring Wai Lana. | 3,290円 |
 【輸入盤DVD】【新品】Kathy Smith / Yoga Basics: Gentle Yoga あめりかん・ぱい | こちらのDVDは輸入盤DVDです。リージョン＝フリーのDVDプレイヤーでない場合、再生できない可能性があります。リージョン＝フリーのDVDプレイヤーはこちらでご案内しております。種別：DIGITAL VIDEO DISCジャンル：Health & Fitness発売日：2016/11/22収録分数：55ディスク枚数：1コメント：If you want to feel the revitalizing benefits of yoga, Kathy Smith's Timeless Collection: Yoga Basics - Gentle Yoga is the place to start! This complete experience includes both standing and floor poses to help you release tension, improve flexibility, increase core strength, and create space and tranquility in your body. As you start to link fluid movement with breath, you'll discover for yourself yoga's time-honored power to restore the balance of mind and body. | 2,690円 |
 【輸入盤DVD】【新品】【1】Wai Lana / Wai Lana Yoga: Fun Challenge Series - Burn Off あめりかん・ぱい | こちらのDVDはリージョン＝1の輸入盤DVDです。リージョン＝フリーのDVDプレイヤーでない場合、再生できない可能性があります。リージョン＝フリーのDVDプレイヤーはこちらでご案内しております。種別：DIGITAL VIDEO DISCジャンル：Health & Fitness-Yoga発売日：2015/8/18収録分数：60ディスク枚数：1コメント：Enjoy effective, time-tested yoga postures to burn off calories, toxins, and fat. You'll reshape and energize your body, massage your internal organs, and improve your metabolism. Cultivate the perfect balance of strength and flexibility-as well as a deep sense of inner calm-through yoga's most powerful techniques. Wai Lana's Fun Challenge series Burn Off workout combines postures to: Sculpt your abs and thighs; Firm your hips and buttocks; Burn calories and fat; Tone your neck and jawline; Generate heat to detoxify your body. Beyond the physical, Wai Lana's enlivening meditation will lift your spirits and put a smile on your face. The Fun Challenge Series requires strength and flexibility. Wai Lana has been teaching yoga to people in all corners of the world for over 25 years. Her long-running international show, Wai Lana Yoga - as seen on PBS, illustrates her in-depth knowledge and insightful instruction, offering viewers of all abilities the opportunity to receive the gift of yoga. | 3,790円 |
 【輸入盤DVD】【新品】【0】Jason Crandell / Yoga Journal: Yoga for Morning, Noon and Night あめりかん・ぱい | こちらのDVDは輸入盤DVDですがリージョン＝ALLですので国内製DVDプレイヤーでも視聴可能です。種別：DIGITAL VIDEO DISCジャンル：Health & Fitness-Yoga発売日：2008/11/11収録分数：70ディスク枚数：1コメント：Yoga for Morning, Noon & Night contains three short yoga practices, specially created by noted yoga teacher Jason Crandell, to boost energy, gain strength and reduce stress. The yoga practices on the DVDD include Morning: Boost your energy with a 20-minute morning practice that will awaken your body and mind and give your more clarity throughout your day (emphasizes sun salutations, side bends and core strengtheners). Noon: Gain strength with a 20-minute afternoon practice that will release physical and mental tension, leaving you refreshed and renewed (emphasizes shoulder openers, mild backbends and standing poses). Night: Reduce stress with a 20-minute evening practice that will soothe your body and mind, preparing you for deeper, more satisfying sleep (emphasizes hip and hamstring openers and twists). | 3,790円 |
 【輸入盤DVD】【新品】【0】Yoga Journal's: Complete Beginners Guide With Pose / Yoga Journal's: Complete Beginners Guide With Pose あめりかん・ぱい | こちらのDVDは輸入盤DVDですがリージョン＝ALLですので国内製DVDプレイヤーでも視聴可能です。種別：DIGITAL VIDEO DISCジャンル：Health & Fitness-Yoga発売日：2009/11/24収録分数：120出演者：Jason Crandellアーティスト：Yoga Journalディスク枚数：2コメント：This comprehensive 2-DVD set will give you the surest foundation for starting your yoga practice. First, get to know the most essential yoga poses with Yoga Journal's one-of-a-kind video pose encyclopedia. | 4,690円 |
 【輸入盤DVD】【新品】Yoga Journal's: Yoga For Stress W/Dr Baxter Bell / Yoga Journal's: Yoga for Stress W/DR Baxter Bell あめりかん・ぱい | こちらのDVDは輸入盤DVDです。リージョン＝フリーのDVDプレイヤーでない場合、再生できない可能性があります。リージョン＝フリーのDVDプレイヤーはこちらでご案内しております。種別：DIGITAL VIDEO DISCジャンル：Health & Fitness-Yoga発売日：2006/9/26収録分数：110公開年：2006ディスク枚数：1コメント：Yoga Journal teams with Dr. Baxter Bell to bring you this unique, medically-grounded program to help you become "stress hardy." in this DVD, you'll learn to recognize and modify your body's fight-or-flight response to stress. You'll also discover how yoga can relieve stress-related problems like muscular tension, headaches, insomnia, depression, and panic attacks. Baxter Bell, M.D., is a California-based physician, yoga teacher, and medical acupuncturist with more than 15 years of family medical practice. He teaches, writes, and lectures internationally on stress. | 2,690円 |
 【輸入盤DVD】【新品】Contemporary Bellydance & Yoga Conditioning / Contemporary Bellydance and Yoga Conditioning (ベリーダンス / アリエラ) あめりかん・ぱい | こちらのDVDは輸入盤DVDです。リージョン＝フリーのDVDプレイヤーでない場合、再生できない可能性があります。リージョン＝フリーのDVDプレイヤーはこちらでご案内しております。種別：DIGITAL VIDEO DISCジャンル：Health & FitnessSpecial Interest発売日：2007/4/24ディスク枚数：1 Ariellah | 3,790円 |
 【輸入盤DVD】【新品】Christine Felstead / Yoga For Runners Educational Series 2: Core STRENGTH あめりかん・ぱい | こちらのDVDは輸入盤DVDです。リージョン＝フリーのDVDプレイヤーでない場合、再生できない可能性があります。リージョン＝フリーのDVDプレイヤーはこちらでご案内しております。種別：DIGITAL VIDEO DISCジャンル：Health & Fitness-Yoga発売日：2018/2/13収録分数：46ディスク枚数：1 | 2,990円 |
 【輸入盤DVD】【新品】Suzanne Andrews / Yoga Chi for Energy あめりかん・ぱい | こちらのDVDは輸入盤DVDです。リージョン＝フリーのDVDプレイヤーでない場合、再生できない可能性があります。リージョン＝フリーのDVDプレイヤーはこちらでご案内しております。種別：DIGITAL VIDEO DISCジャンル：Health & Fitness-Yoga発売日：2011/11/8収録分数：67ディスク枚数：1コメント：Yoga Chi for Energy provides vitality to your mind, body and spirit with an energy-boosting workout that tightens and tones your hips, buttocks, thighs, abdominals and arms. By combining gentle yoga with fluid tai chi-style motion this program reveals distinctive techniques to increase your energy level in just 14 days. This one hour DVD contains the following segments: Part 1 - a 7-minute warm-up and breathing exercises to get your blood flowing; Part 2 - 21 minute rejuvenating workout of standing poses designed to strengthen and tone while improving balance. This is a total body series incorporating movements for both the upper and lower body; Part 3 - a 13-minute routine of floor exercises to stretch and strengthen your core; Part 4 - the final segment is an 11 minute relaxing guided meditation set before a fireplace with soothing background music. Bonuses include a non-narrated 11-minute energizing workout, a 4-minute introduction to the power of laughing yoga, and inspiring testimonials that illustrate the effectiveness of the Yoga Chi for Energy approach to mind, body, spirit fitness. Suzanne Andrews is a licensed Occupational Therapy Practitioner, and the Health and Fitness Expert on DBCC PBS TV. Her other certifications include Yoga, Personal Training, Water Exercise and she also holds a diploma in Fitness and nutrition. She specializes in helping people retain and regain function through functional exercises. Her sincere enthusiasm and passion for helping others comes from 30 years of experience. | 3,790円 |
 【輸入盤DVD】【新品】TRANSFORM YOURSELF WITH JIVAMUKTI YOGA あめりかん・ぱい | こちらのDVDは輸入盤DVDです。リージョン＝フリーのDVDプレイヤーでない場合、再生できない可能性があります。リージョン＝フリーのDVDプレイヤーはこちらでご案内しております。種別：DIGITAL VIDEO DISCジャンル：Health & Fitness-Yoga発売日：2012/8/5ディスク枚数：1コメント：David Life and Sharon Gannon present this upbeat and physically demanding yoga practice, set to Indian new age music. TRANSFORM YOURSELF WITH JIVAMUKTI YOGA is aimed at experienced beginners, and features many poses such as the revolved warrior in prayer and the double pigeon. Special Features: Full Frame Format. Year of Release: 2007. | 3,790円 |
 【輸入盤DVD】【新品】ELEMENT: AM & PM YOGA FOR BEGINNERS あめりかん・ぱい | こちらのDVDはリージョン＝1の輸入盤DVDです。リージョン＝フリーのDVDプレイヤーでない場合、再生できない可能性があります。リージョン＝フリーのDVDプレイヤーはこちらでご案内しております。種別：DIGITAL VIDEO DISCジャンル：Health & Fitness-Yoga発売日：2008/9/9収録分数：64公開年：2008ディスク枚数：1コメント：Two 30 - Minute Programs - AM to invigorate, strengthen & revitalize; PM to release, balance & stretch. | 2,990円 |
 【輸入盤DVD】【新品】SHIVA REA / YOGA TRANCE DANCE あめりかん・ぱい | こちらのDVDは輸入盤DVDです。リージョン＝フリーのDVDプレイヤーでない場合、再生できない可能性があります。リージョン＝フリーのDVDプレイヤーはこちらでご案内しております。種別：DIGITAL VIDEO DISCジャンル：Health & Fitness発売日：2012/8/5ディスク枚数：1 | 3,790円 |
 【輸入盤DVD】【新品】Elise Miller / Intermediate Yoga in Fiji あめりかん・ぱい | こちらのDVDは輸入盤DVDです。リージョン＝フリーのDVDプレイヤーでない場合、再生できない可能性があります。リージョン＝フリーのDVDプレイヤーはこちらでご案内しております。種別：DIGITAL VIDEO DISCジャンル：Health & Fitness-Yoga発売日：2006/7/11収録分数：50公開年：2006ディスク枚数：1コメント：This breathtaking DVD provides a 50 minute intermediate home practice in the idyllic setting on one of the most pristine beaches of Fiji. Elise Miller guides you through a progressive vinyasa flow sequence that includes Sun Salutations & Iyengar jumpings. | 4,690円 |
 【輸入盤DVD】【新品】HEMALAYAA: YOGA FOR EVERYONE あめりかん・ぱい | こちらのDVDは輸入盤DVDです。リージョン＝フリーのDVDプレイヤーでない場合、再生できない可能性があります。リージョン＝フリーのDVDプレイヤーはこちらでご案内しております。種別：DIGITAL VIDEO DISCジャンル：Health & Fitness-Yoga発売日：2012/8/5ディスク枚数：1コメント：Young, old, fit or not-yogas got something to offer everyone, and this program shows how. Filled with an infectious energy that makes a believer out of even the worst skeptic, Hemalayaa emphasizes the joy that this ancient practice can provide, whether they be a novice or an aficionado. | 2,990円 |
 【輸入盤DVD】【新品】ELEMENT: TARGETED TONING YOGA あめりかん・ぱい | こちらのDVDは輸入盤DVDです。リージョン＝フリーのDVDプレイヤーでない場合、再生できない可能性があります。リージョン＝フリーのDVDプレイヤーはこちらでご案内しております。種別：DIGITAL VIDEO DISCジャンル：Health & Fitness-Yoga発売日：2015/12/8収録分数：72ディスク枚数：1コメント：Filmed in a lush garden overlooking the Pacific Ocean, these 20-minute yoga programs are designed to create a toned, streamlined body and a calm, focused mind. The Gluteus & Thighs session will help strengthen and stretch the muscle groups of the lower body to create a firm foundation that is also free-moving and flexible. The Arms & Shoulders sequence contains poses that were specifically selected to tone and shape these areas for an upper body that is sleek, strong and sculpted. The Abs & Core routine focuses on tightening the abdominals and conditioning the muscles of the lower back to develop a more lean and defined midsection. Together these three programs can help shape, strengthen and firm your body in the very positive, powerful way that only yoga can leaving you feeling relaxed, at peace and connected with your truest, best self. | 2,290円 |
 【輸入盤DVD】【新品】Yoga for the Rest of Us: Heart Healthy Yoga あめりかん・ぱい | こちらのDVDは輸入盤DVDです。リージョン＝フリーのDVDプレイヤーでない場合、再生できない可能性があります。リージョン＝フリーのDVDプレイヤーはこちらでご案内しております。種別：DIGITAL VIDEO DISCジャンル：Health & Fitness-Yoga発売日：2009/9/1収録分数：100ディスク枚数：1コメント：Peggy Cappy, creator of the Yoga for the Rest of US series, now offers a heart healthy approach to yoga in her signature gentle style that every body can do. Two separate workouts, in this 90-minute program, are designed for total beginners and yoga experts alike. Make this your daily yoga routine aimed at improving your heart health as well as your overall health. | 3,790円 |
 【輸入盤DVD】【新品】Sura Flow Yoga: Complete Beginners Program Energy / Sura Flow Yoga: Complete Beginners Program "Energy Healing, Yoga AndMeditation あめりかん・ぱい | こちらのDVDは輸入盤DVDです。リージョン＝フリーのDVDプレイヤーでない場合、再生できない可能性があります。リージョン＝フリーのDVDプレイヤーはこちらでご案内しております。種別：DIGITAL VIDEO DISCジャンル：Health & Fitness-Yoga発売日：2012/8/14収録分数：100ディスク枚数：1コメント：Sura Flow"Self-Discovery Yoga" presents "The Complete Integrative Program for Beginners", containing the "Yoga, Energy Healing, and Life Skills" and "Deep Relaxation & Guided Meditation" programs on one DVD, along with an exclusive bonus 20 minute "Life Coaching" audio program. Energize and restore your body-mind-soul with Sura Flow, a gentle yet powerful practice for every body. Sura Flow is an integrative blend of movement, healing and meditation. Circular, wave-like movements support the natural structure of the body, allowing for greater flow throughout the body and spinal column. Deeply healing and restorative, Sura Flow cultivates inner peace, health and intuition. This practice is designed for every level, from beginner to advanced practitioners. Running time: 100 minutes. | 3,790円 |
 【輸入盤DVD】【新品】HILARIA BALDWIN: PRENATAL YOGA あめりかん・ぱい | こちらのDVDは輸入盤DVDです。リージョン＝フリーのDVDプレイヤーでない場合、再生できない可能性があります。リージョン＝フリーのDVDプレイヤーはこちらでご案内しております。種別：DIGITAL VIDEO DISCジャンル：Health & Fitness-Pregnancy発売日：2013/10/1ディスク枚数：1コメント：Popular yoga instructor Hilaria Baldwin leads these workouts designed to keep expectant moms fit, energized, and tension-free during this vital time. Connect with your baby, release stress, and stay toned with these safe and effective flowing practices. | 3,290円 |
 【輸入盤DVD】【新品】Natalie Stawsky / Yoga Para Embarazadas あめりかん・ぱい | こちらのDVDは輸入盤DVDですがリージョン＝ALLですので国内製DVDプレイヤーでも視聴可能です。種別：DIGITAL VIDEO DISCジャンル：MeditationMusic Video (Concert/Performance)発売日：2010/4/6ディスク枚数：1 | 3,290円 |
 【輸入盤DVD】【新品】Getting Started With Prenatal Yoga あめりかん・ぱい | こちらのDVDは輸入盤DVDです。リージョン＝フリーのDVDプレイヤーでない場合、再生できない可能性があります。リージョン＝フリーのDVDプレイヤーはこちらでご案内しております。種別：DIGITAL VIDEO DISCジャンル：Health & Fitness-Yoga発売日：2008/12/23ディスク枚数：1コメント：Bodywisdom Media is well known for their superior programming and high production values. We trust that you will find numerous titles of interest. | 3,790円 |
 【輸入盤DVD】【新品】YOGA FOR WEIGHT LOSS あめりかん・ぱい | こちらのDVDは輸入盤DVDです。リージョン＝フリーのDVDプレイヤーでない場合、再生できない可能性があります。リージョン＝フリーのDVDプレイヤーはこちらでご案内しております。種別：DIGITAL VIDEO DISCジャンル：Health & Fitness-Dance Fitness発売日：2011/12/27ディスク枚数：3 | 7,390円 |
 【輸入盤DVD】【新品】Susan Tuttle / Susan Tuttle: Breath of Life Yoga 2 あめりかん・ぱい | こちらのDVDは輸入盤DVDです。リージョン＝フリーのDVDプレイヤーでない場合、再生できない可能性があります。リージョン＝フリーのDVDプレイヤーはこちらでご案内しております。種別：DIGITAL VIDEO DISCジャンル：Health & Fitness発売日：2016/3/15ディスク枚数：1コメント：This DVD, from acclaimed instructor Susan Tuttle and her best-selling Senior In-Home Fitness DVD collection, contains two 30 minute stretching workouts physically safe for seniors (as well as a FREE resistance band packed inside). Breath of Life 2 - Chair Yoga is designed for seniors, giving them the option to use a band for deeper stretches. Workout 1 movements focus on creating better posture. The band shoulder stretch is a welcome release for hunched-over postures. Susan uses the band to unlock your hips, giving your joints more range of motion. The standing portion truly helps stretch your back, calves, and hamstrings safely and effectively. Workout 2, in addition to seated stretching, has you stand next to the chair but holding on for a little more stability. These simple poses stretch your inner thighs, hamstrings, hip flexors and calves in addition to your upper body, chest, and arm releases. The band is used ultimately to create better range of motion and boost the health benefits of stretching. Give your hard working body some relief from physical stress with these two 30 minute sessions. | 3,790円 |
 【輸入盤DVD】【新品】Julie Lazaroff / Travel Yoga あめりかん・ぱい | こちらのDVDは輸入盤DVDです。リージョン＝フリーのDVDプレイヤーでない場合、再生できない可能性があります。リージョン＝フリーのDVDプレイヤーはこちらでご案内しております。種別：DIGITAL VIDEO DISCジャンル：MeditationMusic Video (Concert/Performance)発売日：2006/7/11ディスク枚数：1コメント：Have you ever wanted to do your yoga practice while traveling and found there is not enough space in your hotel room. Ever had to push back furniture in your home or apartment to make room for your exercise. This DVD features 4 specially designed practice sessions. | 3,090円 |
 【輸入盤DVD】【新品】Yoga Journal: Yoga for Core Strength あめりかん・ぱい | こちらのDVDは輸入盤DVDです。リージョン＝フリーのDVDプレイヤーでない場合、再生できない可能性があります。リージョン＝フリーのDVDプレイヤーはこちらでご案内しております。種別：DIGITAL VIDEO DISCジャンル：Health & Fitness-Yoga発売日：2013/11/19収録分数：73ディスク枚数：1コメント：Tone your belly and feel better every day. Activate your abdominal muscles and strengthen your core with sequences designed to improve stability and flexibility. Four sequences by yoga teacher Coral Brown will tone your arms, back, and abdominal muscles, helping you flow through powerful yoga practices with precision and ease. You can use these practices to: Tone your Abs: Learn fresh, creative exercises to strengthen and firm the muscles in your core, and to add power to your poses. Build Stability: Improve your balance in standing poses and arm balances, and get the most out of your yoga practice. Increase Flexibility: Activate your abs for effortless twists and backbends. | 3,790円 |
 【輸入盤DVD】【新品】ELEMENT: YOGA FOR STRENGTH & FLEXIBILITY あめりかん・ぱい | こちらのDVDは輸入盤DVDです。リージョン＝フリーのDVDプレイヤーでない場合、再生できない可能性があります。リージョン＝フリーのDVDプレイヤーはこちらでご案内しております。種別：DIGITAL VIDEO DISCジャンル：Health & Fitness-Yoga発売日：2013/9/24ディスク枚数：1コメント：Yoga is a great way to generate (overall) health, vitality, and joy in your life. Filmed in a lush garden overlooking the Pacific Ocean, these two complimentary programs are specially designed to build strength and flexibility in the body, mind, and spirit. The invigorating Strength practice offers total body conditioning with powerful sequences that tone all major muscle groups, build endurance, cultivate mental focus, and increase energy levels. The gentle Flexibility practice unravels tension patterns in both the body and the mind by linking the breath to simple flowing movements that provide a total body stretch, increase range of motion, enhance agility, help reduce risk of injury, and ease all forms of movement. Practice in the morning to stimulate circulation and start your day with calm clarity. Or, practice in the evening to unwind away the stress of the day and prepare for a rejuvenating sleep. | 2,990円 |
 【輸入盤DVD】【新品】Yoga Body: Hip Opening Flow With Stacy Mccarthy / Yoga Body: Hip Opening Flow With Stacy McCarthy あめりかん・ぱい | こちらのDVDは輸入盤DVDです。リージョン＝フリーのDVDプレイヤーでない場合、再生できない可能性があります。リージョン＝フリーのDVDプレイヤーはこちらでご案内しております。種別：DIGITAL VIDEO DISCジャンル：Health & Fitness-Yoga発売日：2012/11/27ディスク枚数：1コメント：Yoga Body: Hip Opening Flow is a challenging, progressive series of yoga poses, one flowing into the next in a fluid, cardio style that works the entire body while emphasizing the hips. The series is based on standing postures and leg exercises created for all levels familiar with Sun Salutations. Options are given for beginner to more experienced students. It has an emphasis on postures that deepen you backbend, open your shoulders and release the hips. Bonus Feature, Mini maintenance practice: In our fast paced world it is not always easy to set the time for a full yoga practice at all, and it is better to practice a small amount as often as possible rather than none at all. Consistency is the key. The mini maintenance practice is designed to get you on your mat when you're tight on time. Stacy McCarthy is a certified yoga teacher with a Bachelor's degree in Exercise Science. With nearly two decades of yoga & fitness teaching, she offers a contemporary approach to the ancient practice of yoga. Stacy's precise cues on breath, focus and core strength along with her compassion & warmth are reflective of her sought after yoga instruction at conventions and classes world wide. | 2,990円 |
 【輸入盤DVD】【新品】Wai Lana / Yoga Principiantes あめりかん・ぱい | こちらのDVDは輸入盤DVDですがリージョン＝ALLですので国内製DVDプレイヤーでも視聴可能です。種別：DIGITAL VIDEO DISCジャンル：MeditationMusic Video (Concert/Performance)発売日：2010/4/6収録曲目：1.1 01- Aflojar Las Articulaciones Enduirecidas1.2 02- Fortalecer los Abdominales1.3 03- Afirmar los Gluteos1.4 04- Calmar y Tonificar los Nerviosディスク枚数：1コメント：Starring Wai Lana. | 3,290円 |