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2278件中 1件 - 30件
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商品 | 説明 | 価格 |
Embrace -エンブレイス-(1)【電子書籍】[ 月野カケル ]
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<p>うさぎバースの世界で『族』として生きる幼馴染の皇紫月と夜見蓮仁は高校2年生。<br /> 生まれながらにして耳を持つ"フラッフィ"の紫月と耳を持たない"ロトゥン"の蓮仁は<br /> 相思相愛ながらも番になれない運命を背負っていた。<br /> お互いに番を望みながらも宿命に抗い、運命をEmbrace(抱擁)する2人の物語ーー…</p> <p>◆総ページ数 52P<br /> ◆おまけ漫画+初期キャララフ+あとがき有<br /> ◆本編は白抜きでの修正になります。</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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440円
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Destiny's Embrace【電子書籍】[ Beverly Jenkins ]
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<p>Award-winning romance author Beverly Jenkins offers up another high-stakes historical romance that is sure to make you swoon.</p> <p>With <em>Destiny’s Embrace</em>, Jenkins brings readers back to the American West, where Logan Yates, a self-important ranch owner, must confront his feelings for his beautiful, free spirited housekeeper, Mariah Cooper. While they bicker incessantly, their sexual tension is palpable, and only rises when Mariah's former lover arrives on the scene. Will she accept Logan's heart?</p> <p>Set in 19th-century California, <em>Destiny's Embrace</em> features unforgettable characters and a satisfying mix of adventure and passion from nation's premier writer of African-American historical romance.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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1,141円
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Four Thousand Weeks Embrace your limits. Change your life. Make your four thousand weeks count.【電子書籍】[ Oliver Burkeman ]
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<p><strong>A life-changing gift of a book: What if you tried to stop doing everything, so you could finally get round to what counts?</strong></p> <p><strong>**The instant <em>Sunday Times</em> bestseller**</strong></p> <p>Rejecting the futile modern obsession with 'getting everything done,' <em>Four Thousand Weeks</em> introduces readers to tools for constructing a meaningful life by embracing rather than denying their limitations.</p> <p>Drawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman sets out to realign our relationship with time - and in doing so, to liberate us from its tyranny.</p> <p><strong>Embrace your limits. Change your life. Discover how to make your four thousand weeks count in 2025.</strong></p> <p><strong>'Life is finite. You don't have to fit everything in... Read this book and wake up to a new way of thinking and living' Emma Gannon</strong></p> <p><strong>'Every sentence is riven with gold' Chris Evans</strong></p> <p><strong>'Comforting, fascinating, engaging, inspiring and useful' Marian Keyes</strong></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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1,755円
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意志鍛?:10個磨練鋼鐵心智、邁向?峰的海豹部隊戰勝心法 Embrace the Suck: The Navy SEAL Way to An Extraordinary Life【電子書籍】[ 布蘭特.格里森(Brent Gleeson) ]
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<p>亞馬遜4.7顆星評價!</p> <p>海豹部隊心理?性的3大關鍵:</p> <p>視困境為挑戰、對人生目標承諾、專注可控制事物!</p> <p>世界上沒有其他品格可以取代堅毅。</p> <p>「天賦」不能──有才幹卻不成功的人比比皆是;</p> <p>「天才」不能──被埋沒的天才處處可聞;</p> <p>「教育」不能──世界充斥著受過教育卻被社會遺棄的人。</p> <p>唯有堅毅和決心可以使人出類拔萃。</p> <p>這本書的終極目的是為了讓人們了解是什麼能驅使我們在逆境中成長,我們如何培養心理?性??個人天生擁有的心理?性會有多寡不同??我們該如何讓心理?性的收入大於支出?心理?性會隨著時間自然而然學會??還是我們需要特別訓練這項能力?</p> <p>這一切的解答很簡單:心理?性就像我們的肌肉,?可以藉由專注、決心,加上這本書,強??的心智,去克服任何障礙,達成目標,稱霸戰場,活出精彩的人生。</p> <p>作家推薦</p> <p>「堅毅」是克服生命中的?多障礙的關鍵點。這本書精彩地引領讀者使用可測量的方法,強化個人?性,成為最好的自己。</p> <p>──馬克.歐文,《紐約時報》暢銷書《No Easy Day》、《No Hero》的作者</p> <p>我非常推薦這本書給任何想要提升自己的人?讀,利用實驗證實有效的克服逆境方法,面對人生和工作上的困境。</p> <p>──傑森.瑞徳曼,前海豹部隊成員,《The Trident: The Forging and Reforging of a Navy SEAL Leader》、《Overcome: Crush Adversity with the Leadership Techniques of Americas Toughest Warriors》的作者</p> <p>?個人的生命中都會遭逢打?,比起接下來要做什麼,更重要的是如何去做,後者定義了我們自身及人格。格里森建議擁抱逆境、追求逆境。我很贊同!該是執行的時候了!</p> <p>──傑克.?爾,《紐約時報》暢銷書《Savage Son》系列小?的作者</p> <p>這是一本不??的教戰手冊,它賦予任何人將逆境轉化成優勢的能力,得以克服?一種挫敗,掌握自己的人生。格里森以海豹戰士和領導力專家的實戰經驗,將他的理念傳達給讀者。</p> <p>──貝佐斯.科連,Fit Body Boot Camp創?人,《Man Up: How to CUT THE BULLSHIT and KICK ASS in Business (and in Life)》的作者</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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1,274円
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Emotional Agility Get Unstuck, Embrace Change, and Thrive in Work and Life【電子書籍】[ Susan David ]
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<p><strong>#1 <em>Wall Street Journal</em> Best Seller</strong><br /> <strong>Winner of the Thinkers50 Breakthrough Idea Award</strong><br /> <strong>Amazon Best Book of the Year</strong><br /> <strong><em>Forbes</em> Recommended Books for Leaders</strong><br /> <strong>TED Talk sensationーover 12 million views!</strong></p> <p><strong>The counterintuitive approach to achieving your true potential, heralded by the <em>Harvard Business Review</em> as a groundbreaking idea of the year.</strong></p> <p>The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive and you’ll hear stories of many unexpected detours along the way. What separates those who master these challenges and those who get derailed? The answer is agilityーemotional agility.</p> <p>Emotional agility is a revolutionary, science-based approach that allows us to navigate life’s twists and turns with self-acceptance, clear-sightedness, and an open mind. Renowned psychologist Susan David developed this concept after studying emotions, happiness, and achievement for more than twenty years. She found that no matter how intelligent or creative people are, or what type of personality they have, it is how they navigate their inner worldーtheir thoughts, feelings, and self-talkーthat ultimately determines how successful they will become.</p> <p>The way we respond to these internal experiences drives our actions, careers, relationships, happiness, healthーeverything that matters in our lives. As humans, we are all prone to common hooksーthings like self-doubt, shame, sadness, fear, or angerーthat can too easily steer us in the wrong direction. Emotionally agile people are not immune to stresses and setbacks. The key difference is that they know how to adapt, aligning their actions with their values and making small but powerful changes that lead to a lifetime of growth. Emotional agility is not about ignoring difficult emotions and thoughts; it’s about holding them loosely, facing them courageously and compassionately, and then moving past them to bring the best of yourself forward.</p> <p>Drawing on her deep research, decades of international consulting, and her own experience overcoming adversity after losing her father at a young age, David shows how anyone can thrive in an uncertain world by becoming more emotionally agile. To guide us, she shares four key concepts that allow us to acknowledge uncomfortable experiences while simultaneously detaching from them, thereby allowing us to embrace our core values and adjust our actions so they can move us where we truly want to go.</p> <p>Written with authority, wit, and empathy, Emotional Agility serves as a road map for real behavioral changeーa new way of acting that will help you reach your full potential, whoever you are and whatever you face.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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2,790円
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Leadershift The 11 Essential Changes Every Leader Must Embrace【電子書籍】[ John C. Maxwell ]
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<p><strong>Dive into a masterclass that reveals the shifts you should make over the course of you career to keep innovating, improving, and influencing others to the highest levels of success in today’s unprecedented business climate.</strong></p> <p>Change is so rapid today that leaders must do more than stay the course to be successful. If they aren’t nimble and ready to adapt, they won’t survive. The key is to learn how to leadershift.</p> <p>John C. Maxwell helps leaders gain the ability and willingness to make leadership changes that will positively enhance their organizational and personal growth. He does this by sharing the eleven shifts he made over the course of his long, successful leadership career.</p> <p>In <em>Leadershift</em>, Maxwell shares some of the leadershifts including…</p> <ul> <li>Adaptive Shift from Plan A to Option A,</li> <li>the Production Shift from Ladder Climbing to Ladder Building,</li> <li>the Influence Shift from Positional Authority to Moral Authority and more!</li> </ul> <p><em>Leadershift</em> gives specific guidance to readers about how to make these shifts in their own lives.</p> <p>Each one requires them to change the way they think, act, and ultimately lead so they can be successful in a world that never remains the same.</p> <p>To go forward, we need to move faster. And as leaders, we need to stay ahead, we need to see more than others, and we need to see before others.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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3,043円
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The Lazy Genius Way Embrace What Matters, Ditch What Doesn't, and Get Stuff Done【電子書籍】[ Kendra Adachi ]
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<p><strong><em>NEW YORK TIMES</em> BESTSELLER ? Being a Lazy Genius isn't about doing more or doing less. It’s about doing what matters to <em>you</em>.</strong></p> <p><strong>“I could not be more excited about this book.”ーJenna Fischer, actor and cohost of the <em>Office Ladies</em> podcast</strong></p> <p>The chorus of “shoulds” is loud. You should enjoy the moment, dream big, have it all, get up before the sun, track your water consumption, go on date nights, and be the best. Or maybe you should ignore what people think, live on dry shampoo, be a negligent PTA mom, have a dirty house, and claim your hot mess like a badge of honor.</p> <p>It’s so easy to feel overwhelmed by the mixed messages of what it means to live well.</p> <p>Kendra Adachi, the creator of the Lazy Genius movement, invites you to live well by your own definition and equips you to be a genius about what matters and lazy about what doesn’t. Everything from your morning routine to napping without guilt falls into place with Kendra’s thirteen Lazy Genius principles, including:</p> <p>? Decide once<br /> ? Start small<br /> ? Ask the Magic Question<br /> ? Go in the right order<br /> ? Schedule rest</p> <p>Discover a better way to approach your relationships, work, and piles of mail. Be who you are without the complication of everyone else’s “shoulds.” Do what matters, skip the rest, and be a person again.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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541円
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Forever in Your Embrace【電子書籍】[ Kathleen E Woodiwiss ]
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<p>On a dark and dangerous road, a daring British adventurer saves the life of a countess of royal blood. In all his travels, Colonel Tyrone Rycroft has never encountered a woman as breathtaking, alluring, and inscrutably mysterious as the bewitching Synnovea. But his selfless bravery has drawn him into peril -- and into an inescapable web of intrigue and seduction.</p> <p>In an opulent and treacherous imperial court, the proud, headstrong lady's dashing champion has become a pawn in a dangerous game of power and influence -- and only his great courage and wits will enable him to survive it. But Rycroft's enflamed desire will not let him escape to the safety of his own world -- not until his dream is realized, and the enigmatic, highborn beauty has given herself to him freely, honestly, and forever.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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1,141円
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The Comfort Crisis Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self【電子書籍】[ Michael Easter ]
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<p><strong>Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wildーfrom the <em>New York Times</em> bestselling author of <em>Scarcity Brain</em>.</strong></p> <p>**“If you’ve been looking for something different to level up your health, fitness, and personal growth, <em>this is it</em>.”ーMelissa Urban, Whole30 CEO and author of <em>The Book of Boundaries</em></p> <p>“Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”ーDr. Peter Attia, author of <em>Outlive</em>**</p> <p>In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort.</p> <p>Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who’s found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more.</p> <p>Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. <em>The Comfort Crisis</em> is a bold call to break out of your comfort zone and explore the wild within yourself.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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1,181円
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13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, an 13 THINGS MENTALLY STRONG PEOP [ Amy Morin ]
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13 THINGS MENTALLY STRONG PEOP Amy Morin WILLIAM MORROW2017 Paperback English ISBN:9780062358301 洋書 Business & SelfーCulture(ビジネス) SelfーHelp
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2,851円
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Making the Best of a Bad Decision How to Put Your Regrets behind You, Embrace Grace, and Move toward a Better Future【電子書籍】[ Erwin W. Lutzer ]
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<p>Maybe you worry you’ve married the wrong person. Maybe you’re carrying the burden of a secret or have gone down a dangerous road. Maybe you’ve made a life choice that’s hurt someone else so badly you feel the relationship can never be restored. But there’s good news: you have the opportunity to clear your conscience, make things right with God and others, and get to a place of grace and new beginnings. Join pastor and bestselling author Erwin Lutzer as he shows you how to make the best of even your worst decisions and move forward into a better future.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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2,220円
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You Are Enough: Embrace Your Flaws and Be Happy Being You YOU ARE ENOUGH [ Cheryl Rickman ]
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YOU ARE ENOUGH Cheryl Rickman SUMMERSDALE PUBL2021 Paperback English ISBN:9781800070028 洋書 Business & SelfーCulture(ビジネス) SelfーHelp
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2,376円
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The Choice: Embrace the Possible CHOICE [ Edith Eva Eger ]
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CHOICE Edith Eva Eger SCRIBNER BOOKS CO2018 Paperback English ISBN:9781501130793 洋書 Fiction & Literature(小説&文芸) Biography & Autobiography
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2,851円
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The Choice: Embrace the Possible CHOICE [ Edith Eva Eger ]
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CHOICE Edith Eva Eger SCRIBNER BOOKS CO2017 Hardcover English ISBN:9781501130786 洋書 Fiction & Literature(小説&文芸) Biography & Autobiography
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4,276円
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Life Extension Researchers have discovered the secret to double the lifespan of humans, but should we embrace this?【電子書籍】[ Fouad Sabry ]
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<p><strong>What Is Life Extension</strong></p> <p>The idea of life extension refers to the process of prolonging the human lifetime, either subtly via advancements in medical technology or drastically by raising the maximum lifespan beyond the usually accepted limit of 125 years. Life extension may be achieved in any of these two ways:</p> <p><strong>How You Will Benefit</strong></p> <p>(I) Insights, and validations about the following topics:</p> <p>Chapter 1: Life extension</p> <p>Chapter 2: Senescence</p> <p>Chapter 3: Longevity</p> <p>Chapter 4: Maximum life span</p> <p>Chapter 5: Low-protein diet</p> <p>Chapter 6: Free-radical theory of aging</p> <p>Chapter 7: Caloric restriction mimetic</p> <p>Chapter 8: Daf-2</p> <p>Chapter 9: Biological immortality</p> <p>Chapter 10: Calorie restriction</p> <p>Chapter 11: CRON-diet</p> <p>Chapter 12: Evolution of ageing</p> <p>Chapter 13: Index of topics related to life extension</p> <p>Chapter 14: Outline of life extension</p> <p>Chapter 15: Ageing</p> <p>Chapter 16: Clive McCay</p> <p>Chapter 17: Anti-aging movement</p> <p>Chapter 18: Genetics of aging</p> <p>Chapter 19: Disposable soma theory of aging</p> <p>Chapter 20: Hallmarks of aging</p> <p>Chapter 21: Timeline of senescence research</p> <p>(II) Answering the public top questions about life extension.</p> <p>(III) Real world examples for the usage of life extension in many fields.</p> <p>(IV) 17 appendices to explain, briefly, 266 emerging technologies in each industry to have 360-degree full understanding of life extension' technologies.</p> <p><strong>Who This Book Is For</strong></p> <p>Professionals, undergraduate and graduate students, enthusiasts, hobbyists, and those who want to go beyond basic knowledge or information for any kind of life extension.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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700円
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13 Things Mentally Strong People Don't Do Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success【電子書籍】[ Amy Morin ]
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<p><strong>"Kick bad mental habits and toughen yourself up."ー<em>Inc.</em></strong></p> <p><strong>Master your mental strengthーrevolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs.</strong></p> <p>Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity, agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results holds us back. This list of things mentally strong people <em>don't</em> do resonated so much with readers that when it was picked up by Forbes.com it received ten million views.</p> <p>Now, for the first time, Morin expands upon the thirteen things from her viral post and shares her tried-and-true practices for increasing mental strength. Morin writes with searing honesty, incorporating anecdotes from her work as a college psychology instructor and psychotherapist as well as personal stories about how she bolstered her own mental strength when tragedy threatened to consume her.</p> <p>Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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1,825円
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Meditations for Mortals Four Weeks to Embrace Your Limitations and Make Time for What Counts【電子書籍】[ Oliver Burkeman ]
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<p><strong>A map for a liberating journey toward a</strong> <strong>more meaningful lifeーa journey that</strong> <strong>begins where we actually find ourselves,</strong> <strong>not with a fantasy of where we’d like to be</strong>**ーfrom the <em>New York Times</em> bestselling author of <em>Four Thousand Weeks</em>**</p> <p>Addressing the fundamental questions about how to live, <em>Meditations for Mortals</em> offers a powerful new way to take action on what counts: a guiding philosophy of life Oliver Burkeman calls “imperfectionism.” It helps us tackle challenges as they crop up in our daily lives: our finite time, the lure of distraction, the impossibility of doing anything perfectly.</p> <p>How can we embrace our nonnegotiable limitations? Or make good decisions when there’s always too much to do? How do we shed the illusion that life will really begin as soon as we can “get on top of everything”? Reflecting on quotations drawn from philosophy, religion, literature, psychology, and self-help, Burkeman explores a combination of practical tools and daily shifts in perspective. The result is a life-enhancing and surprising challenge to much familiar adviceーand a profound yet entertaining crash course in living more fully.</p> <p>To be read either as a four-week “retreat of the mind” or devoured in one or two sittings, <em>Meditations for Mortals</em> will be a source of solace and inspiration, and an aid to a saner, freer, and more enchantment-filled life. In anxiety-inducing times, it is rich in truths we have never needed more.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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2,553円
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情緒靈敏力:哈佛心理學家教?4?驟與情緒?鉤 Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life【電子書籍】[ 蘇珊?大衛 Susan David ]
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<h4><strong>最受企業人士歡迎的情緒課, 教?建立快速調整思緒的新能力, 做自己情緒的主人!</strong></h4> <p><strong>★2016年亞馬遜商管類10大好書<br /> ★2016年美好人生書獎(心理學類)<br /> ★2016年商業書評網800-CEO-READ 年度編輯選書<br /> ★2017年公理商業圖書獎(自我管理類)<br /> ★2017年Business Insider評選改變人生的八本書之一<br /> ★《華爾街日報》暢銷書排行榜No.1<br /> ★《富比士》、LinkedIn、臉書#ReadtoLead主管必讀書單</strong></p> <p>?是多慮煩憂型、情緒封裝型,還是情緒經常失控型?<br /> 為了努力保持一張專業的臉,讓??天總是情緒過勞?<br /> 在工作上很難完全做自己,常常心口不一?<br /> 想靠正向思考擺?壓力卻更有壓力,好比上鉤的魚,不斷?扎卻於事無補?</p> <p>當?開始這樣想ーー<br /> ?的工作ーー「這次簡報我一定會??」<br /> ?的同事ーー「他們就是愛暗中較勁」<br /> ?的上司ーー「不能讓老?覺得我做不到」<br /> ?的伴侶ーー「?了也沒用,反正不會有什麼改變」<br /> ?的家人ーー「老是錯過孩子學校活動,我真是失敗的父母」<br /> 小心?已經上鉤了!</p> <p>研究情緒對行為影響已二十多年的哈佛團隊發現,情緒驅動想法,也影響行為並帶出其他感覺,然而,情緒並非事實,只是反映?看事情的觀點!</p> <p>?感覺很糟,並非?真的很糟;他讓?生氣,跟?感覺生氣是兩回事。</p> <p>有情緒是人的本能,善用最新認知科學,簡單四?驟讓人不再情緒一來就上鉤:</p> <p>第1?:坦然面對(找出模式)</p> <p>80%的成功純粹贏在到場現身,所謂現身就是抱持好奇心去面對自己的情緒與想法,如此才能找出?些負面思緒最易讓?上鉤。</p> <p>第2?:跨出去(標示情緒)</p> <p>思考過程、容忍矛盾,然後一笑置之,改變觀點或用第三人稱和自己?話,接著戳破它:被困住是真的,但情緒並非事實。</p> <p>第3?:依循價?觀(與情緒?鉤)</p> <p>隨波逐流會讓?失去工作和生活的意義,?的決定必須和?重視的事情?生連結,否則只是在浪費時間。</p> <p>第4?:向前走(做最好的自己)</p> <p>大腦非常在意?相信什麼,可塑性高的自我感覺是情緒靈敏力的基石。人生是一連串片刻的累積,?個片刻做些微調,加總起來就可?生重大改變。</p> <p>情緒勞動攸關生活品質,更是工作表現的關鍵。最成功的人往往也是最?得如何快速調整思緒,自我轉型,把壞情緒轉化為好能量的人。長期假裝或壓抑,表面上雲淡風輕,私下卻咬牙切齒的人,不僅會傷害自己,也會傷害組織。本書?助?跳?毫無助益的情緒慣性,建立人生成功最關鍵的能力,實現?想要的工作與生活。</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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1,363円
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看不見的傷,最傷:透過HEAL療法,擁抱?在小孩,停止制約反應,建立健康人際界線 Healing Your Lost Inner Child: How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life【電子書籍】
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<p>正視童年被凍結的情緒,</p> <p>找到療癒的起點</p> <p>心理治療師,透過練習與故事,帶?走出童年受困的隱藏情緒</p> <p>為什麼我的人生總是不斷犯同樣的錯誤?</p> <p>為什麼被愛這麼困難?</p> <p>為什麼一直和不對的人走在一起?</p> <p>與失落的?在小孩相遇,走出負傷迴圈,一同邁向幸福未來。</p> <p>「回家」是什麼感覺?</p> <p>?會療癒那些阻礙我們好好生活的創傷或不實想法,感到更為自由、開放、真實。</p> <p>HEAL(Healing and embracing an authentic life)療法可?助?:</p> <p>.理解為什麼受傷的人會找到其他受傷的人。</p> <p>.發現為什麼自己總是犯同樣的錯誤。</p> <p>.當受傷的?在小孩突然出現時,要如何與他合作。</p> <p>.設定健康的界限並感到更加自信。</p> <p>.恢復?的自愛、自信心和自尊。</p> <p>透過HEAL,?會找到回家的感覺。</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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1,626円
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バンドスコアピース embrace/BUMP OF CHICKEN (LBS786)【オンデマンド楽譜】
サイトミュージックジャパン
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出版社:フェアリー「embrace/BUMP OF CHICKEN 」のバンドスコアです。/2004年8月25日発売のアルバム「ユグドラシル」収録曲です。パートはVo、E.G×6、A.G、B、Drです。編集の都合上、E.G4のパートは12ページにまとめて掲載しています。
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825円
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【中古】 Sweet embrace 桐ノ院学園シリーズ1 / 南 かずか / 海王社 [コミック]【宅配便出荷】
もったいない本舗 おまとめ店
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著者:南 かずか出版社:海王社サイズ:コミックISBN-10:4877248501ISBN-13:9784877248505■こちらの商品もオススメです ● SUPER LOVERS 第3巻 / あべ 美幸 / KADOKAWA [コミック] ● 蜜的男子スパイラル / 南 かずか / 徳間書店 [コミック] ● カラスにダイヤモンド / 大槻 ミゥ / 徳間書店 [コミック] ● 彼が残業する理由 / 鳥海 よう子 / 海王社 [コミック] ● はらませないで! / 紙屋 メモ / リブレ出版 [コミック] ● エゴイストな聖職者 / 南 かずか / 徳間書店 [コミック] ● おさななじみはカワイイ恋人。 / 高橋あさみ / 竹書房 [コミック] ● そーゆーコトにしておけよ。 / 霧嶋 珠生 / 海王社 [コミック] ● 執事★ゲーム 第2巻 / 高城 リョウ / 角川書店(角川グループパブリッシング) [コミック] ● あの角を曲がったところ / 川唯 東子 / リブレ [コミック] ● 2乗な恋の駆け引き / みなみ 遥 / リブレ出版 [コミック] ● 執事★ゲーム / 高城 リョウ / 角川グループパブリッシング [コミック] ● 仔羊捕獲ケーカク! 2 / 南 かずか / 徳間書店 [コミック] ● 子羊プロジェクト 1 / 竹中 せい / オークラ出版 [コミック] ● 生徒会長のジジョウ / 大槻 ミゥ / フロンティアワークス [コミック] ■通常24時間以内に出荷可能です。※繁忙期やセール等、ご注文数が多い日につきましては 発送まで72時間かかる場合があります。あらかじめご了承ください。■宅配便(送料398円)にて出荷致します。合計3980円以上は送料無料。■ただいま、オリジナルカレンダーをプレゼントしております。■送料無料の「もったいない本舗本店」もご利用ください。メール便送料無料です。■お急ぎの方は「もったいない本舗 お急ぎ便店」をご利用ください。最短翌日配送、手数料298円から■中古品ではございますが、良好なコンディションです。決済はクレジットカード等、各種決済方法がご利用可能です。■万が一品質に不備が有った場合は、返金対応。■クリーニング済み。■商品画像に「帯」が付いているものがありますが、中古品のため、実際の商品には付いていない場合がございます。■商品状態の表記につきまして・非常に良い: 使用されてはいますが、 非常にきれいな状態です。 書き込みや線引きはありません。・良い: 比較的綺麗な状態の商品です。 ページやカバーに欠品はありません。 文章を読むのに支障はありません。・可: 文章が問題なく読める状態の商品です。 マーカーやペンで書込があることがあります。 商品の痛みがある場合があります。
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331円
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How We Work Live Your Purpose, Reclaim Your Sanity, and Embrace the Daily Grind【電子書籍】[ Leah Weiss PhD ]
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<p>“I have long thought that what the Buddha taught can be seen as a highly developed science of mind which, if made more accessible to a lay audience, could benefit many people. I believe that Dr. Weiss’s book, in combining such insights with science and good business practice, offers an effective mindfulness based program that many will find helpful.” --His Holiness, the Dalai Lama</p> <p>A practical guide to bringing our whole selves to our professional work, based on the author’s overwhelmingly popular course at the Stanford Graduate School of Business.</p> <p>In today’s workplace, the traditional boundaries between "work" and "personal" are neither realistic nor relevant. From millennials seeking employment in the sharing economy to Gen Xers telecommuting to Baby Boomers creating a meaningful second act, the line that separates who we are from the work we do is blurrier than ever.</p> <p>The truth is, we don’t show up for our jobs as a portion of ourselvesーby necessity, we bring both our hearts and our minds to everything we do. In <em>How We Work,</em> mindfulness expert and creator of the perennially-waitlisted Stanford Business School course "Leading with Mindfulness and Compassion" Dr. Leah Weiss explains why this false dichotomy can be destructive to both our mental health and our professional success.</p> <p>The bad news, says Weiss, is that nothing provides more opportunities for negative emotionsーanxiety, anger, envy, fear, and paranoia, to name a fewーthan the dynamics of the workplace. But the good news is that these feelings matter. How we feel at and about work mattersーto ourselves, to the quality of our work, and ultimately to the success of the organizations for which we work.</p> <p>The path to productivity and success, says Weiss, is not to change jobs, to compartmentalize our feelings, or to create a false "professional" identityーbut rather to listen to the wisdom our feelings offer. Using mindfulness techniques, we can learn how to attend to difficult feelings without becoming subsumed by them; we can develop an awareness of our bigger picture goals that orients us and allows us to see purpose in even the most menial tasks. In <em>How We Work</em>, Weiss offers a set of practical, evidence-based strategies for practicing mindfulness in the real world, showing readers not just how to survive another day, but how to use ancient wisdom traditions to sharpen their abilities, enhance their leadership and interpersonal skills, and improve their satisfaction.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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1,825円
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【中古】 Sweet Embrace〜桐ノ学園シリーズ〜 GUSH C/南かずか(著者)
ブックオフ 楽天市場店
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南かずか(著者)販売会社/発売会社:海王社発売年月日:2008/05/01JAN:9784877248505
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110円
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Client State Japan in the American Embrace【電子書籍】[ Gavan McCormack ]
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<p>Japan is the world's No. 2 economy, greater in GDP than Britain and France together and almost double that of China. It is also the most durable, generous, and unquestioning ally of the US, attaching priority to its Washington ties over all else. In <em>Client State</em>, Gavan McCormack examines the current transformation of Japan, designed to meet the demands from Washington that Japan become the "Great Britain of the Far East." Exploring postwar Japan's relationship with America, he contends that US pressure has been steadily applied to bring Japan in line with neoliberal principles. The Bush administration's insistence on Japan's thorough subordination has reached new levels, and is an agenda heavily in the American, rather than the Japanese, national interest. It includes comprehensive institutional reform, a thorough revamp of the security and defense relationship with the US, and-alarmingly-vigorous pursuit of Japan's acquisition of nuclear weapons.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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1,757円
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Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life EMOTIONAL AGILITY [ Susan David ]
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EMOTIONAL AGILITY Susan David AVERY PUB GROUP2016 Hardcover English ISBN:9781592409495 洋書 Business & SelfーCulture(ビジネス) SelfーHelp
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4,435円
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13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, an 13 THINGS MENTALLY STRONG PEOP [ Amy Morin ]
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13 THINGS MENTALLY STRONG PEOP Amy Morin WILLIAM MORROW2014 Hardcover English ISBN:9780062358295 洋書 Business & SelfーCulture(ビジネス) SelfーHelp
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4,276円
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The INTJ Female How to Understand and Embrace Your Unique MBTI Personality as an INTJ Woman【電子書籍】[ HowExpert ]
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<p>If you are an INTJ woman and want to learn how to live and thrive with the INTJ MBTI personality, then this is a fantastic guide will be extremely helpful guide to you.</p> <p>Some of the things you take away after reading this guide:<br /> ? What does it mean to be an INTJ female? How is this different from being an INTJ male?<br /> ? Growing up a young INTJ girl can be difficult, but how do these experiences shape us and help us grow?<br /> ? Understand why you felt like an outsider as a child, and might continue to feel this way into adulthood<br /> ? Gain a more developed understanding of why making and sustaining friendships has been so difficult, due to your personality type<br /> ? Develop an appreciation for your thirst for more education: why you’ve continually sought knowledge, took extra classes, and read shelf after shelf of books<br /> ? Grasp a better understanding of why others may struggle with understanding and relating to you, viewing your personality, and handling your lack of stereotypical female responses and traits<br /> ? Learn what is behind your enjoyment and ability to thrive on alone time; as well as why socialization and normal peer to peer interaction can be so draining<br /> ? Explore what subjects may best interest you and what career paths could be your best fit<br /> ? If you are currently employed, address the constant state of restlessness you feel at your job<br /> ? Receive insight on the type of traits you need in a partner so you both have a healthy, thriving relationship, also explore some of your own traits as a INTJ female partner or spouse<br /> ? Understand the common issues encountered by your personality type due to its inclusion of stereotypically male traits<br /> ? Most importantly: walk away with an understanding that although your personality type is rare, there is nothing wrong with you and nothing about you needs to be changed. As an INTJ woman you are rare and wonderful just the way you are!</p> <p>About the Expert<br /> Caitlin Humbert is a writer who is part of the small subset of female INTJs. Having been an outcast much of her life due to her rare personality type, she chose to further research this small group of women with mainly unpopular characteristics for a female, and validate their traits and feelings.</p> <p>HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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1,686円
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Master Your Inner World: Overcome Negative Emotions, Embrace Happiness, and Maximize Your Potential MASTER YOUR INNER WORLD (Official Nightingale Conant Publication) [ Earl Nightingale ]
楽天ブックス
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MASTER YOUR INNER WORLD Official Nightingale Conant Publication Earl Nightingale SOUND WISDOM2024 Paperback English ISBN:9781640954991 洋書 Business & SelfーCulture(ビジネス) SelfーHelp
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2,534円
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告別玻璃心的十三件事(玻璃心.斷捨離 暢銷紀念版) 心智強者,不做這些事.強者養成的終極指南 13 Things Mentally Strong People Don’t Do: Take Back Your Power, Embrace Change, Face Your Fears, 【電子書籍】
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<p><strong>文章破千萬點?率、全球知名心輔師的「玻璃心斷捨離」心智強化祕笈!</strong></p> <p><strong>人人適用的革新策略</strong></p> <p><strong>強者養成的護體竅門</strong></p> <p><strong>「告別玻璃心系列」暢銷紀念版!</strong></p> <p><strong>想告別玻璃心,請牢記「十三不做」!</strong></p> <p><strong>「維持心智堅強,有如鍛?肌肉,??在的核心肌群?挺??」</strong></p> <p><strong>【玻璃心.斷捨離大法】</strong></p> <p>提昇心智強度的「十三不做」:</p> <p>1 不浪費時間自憐自艾</p> <p>2 不放棄主導權</p> <p>3 不怕改變</p> <p>4 不在意無法掌控的事情</p> <p>5 不會想要處處迎合他人</p> <p>6 不怕審慎冒險</p> <p>7 不?湎於過往</p> <p>8 不重蹈覆轍</p> <p>9 不嫉?他人成就</p> <p>10 不輕言放棄</p> <p>11 不怕獨處</p> <p>12 不怨天尤人</p> <p>13 不求立竿見影</p> <p><strong>【?容簡介】</strong></p> <p><strong>〔從家庭主婦、教師到CEO,人人皆適用的革新策略〕</strong></p> <p>? 心智堅強不是表現強勢</p> <p>? 心智堅強不需要忽略情緒</p> <p>? 心智堅強不需要把身體當成機器看待</p> <p>? 心智堅強不表示?必須完全靠自己</p> <p>? 心智堅強不只是最新流行的心理趨勢而已</p> <p>作者二十三?時,一夜之間失去了母親;三年後,?的丈夫也因心臟病發猝死。在亡夫冥誕那天,?相約婆婆一起去高空跳傘,而不是拿著一盒衛生紙躱在家裡哭泣。莫林以自己重新振作的心路?程,以及心理治療師與執業臨床社工的經驗,對那?網路瘋傳的「十三種讓人變得脆弱的壞習慣」清單,提出進階闡述,分享?自己驗證可行的心智強化法。</p> <p>心智強度不只分為堅強或怯弱兩種,?個人都有某種程度的心智強度,但?個人的強度永遠都有進?的空間。培養心智強度,是指在各種情況下,改善?調節情緒、管理思慮、正面行動的能力。</p> <p><strong>〔提升心智強度的效益包括〕</strong></p> <p>● 抗壓性強:心智堅強對日常生活也有助益,不只在危機當下有效而已。?可以更有效率地處理問題,降低整體承受的壓力。</p> <p>● 改善生活滿意度:隨著心智強度的提升,信心也會跟著大増。?會根據個人的價?觀行動,感覺更加安心。?也會體認到人生中什麼才是真正重要的。</p> <p>● 績效提升:無論?的目標是當個更稱職的家長,提高工作的生?力,或是在運動場上達到更好的佳績,提升心智強度都可以??充分發揮潛力。</p> <p>好習慣確實很重要,但阻礙我們充分發揮潛力的,往往是壞習慣:自憐自艾、為個人無法掌控的事情傷神、?湎於過往、嫉?他人的成就,或期待立竿見影的效果等??壞習慣往往阻礙我們功成名就,難以達到真正的幸福。避免那十三項惡習不只可以??走出悲痛,更能培養?心的堅?,因應人生大大小小的難關。</p> <p>針對?一項壞習慣,作者均以清楚的?驟講解,透過許多真實案例與故事?明,提出務實建議,讓大家按照自身?伐,逐漸?離壞習慣:</p> <p>?CHECK ?有這個壞習慣??</p> <p>? WHY 為什麼會形成這個壞習慣?</p> <p>? PROBLEM 這個壞習慣會造成什麼問題?</p> <p>? PRACTICE 如何避免這個壞習慣?</p> <p>? STRENGTH ?掉這個壞習慣如何使?更堅強?</p> <p>? DOS & DON'TS 解惑及常見陷?</p> <p>如同經常運動可増強體力,強化心智的堅?亦需要下工夫、努力練習。心智強度一旦疏於維持或強化,就會像肌肉一樣萎縮。好的教練能提供?支持與建議,??變得更好,?也可以充當自己的教練。找出?的優點,持續精進;發掘?需要改進的地方,挑戰自己、變得更好。</p> <p><strong>本書特色</strong></p> <p>本書由引發廣大迴響、點?率達千萬的網路文章「心智強者不做的十三件事」延伸而成,全球至今已發行20多種語言版本!</p> <p>知名心理師艾美.莫林(Amy Morin)「告別玻璃心系列」首發暢銷成名作!</p> <p>附贈「強者不做的13件事」分享?!</p> <p><strong>名人推薦</strong></p> <p>?曉樂/作家</p> <p>洪仲清/臨床心理師</p> <p>蘇絢慧/諮商心理師</p> <p>ーー「玻璃心.不碎」推薦(依姓氏筆畫排序)</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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1,005円
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Witchery: Embrace the Witch Within WITCHERY [ Juliet Diaz ]
楽天ブックス
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WITCHERY Juliet Diaz HAY HOUSE2019 Paperback English ISBN:9781788172042 洋書 Social Science(社会科学) Body, Mind & Spirit
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2,692円
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