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商品	説明	価格
Toot Toot Beep Beep TOOT TOOT BEEP BEEP-BOARD （All about Sounds） [ Emma Garcia ] 楽天ブックス	TOOT TOOT BEEP BEEPーBOARD All about Sounds Emma Garcia BOXER BOOKS2013 Board　Books English ISBN：9781906250843 洋書 Books for kids（児童書） Juvenile Fiction	1,425円
Classic Home Cooking from Japan A Step-by-step Beginner's Guide to Japan's Favorite Dishes [ Asako Yoshida ] 楽天ブックス	A Stepーbyーstep Beginner's Guide to Japan's Favorite Dishes Asako Yoshida チャールズ・イー・タトル出版クラシック　ホーム　クッキング　フロム　ジャパンアサコ　ヨシダ発行年月：2024年03月29日予約締切日：2024年03月28日ページ数：95p サイズ：単行本 ISBN：9784805318263 1　Ten　Japanese　Classics（Meat　and　Potato　Hot　Pot／Deepーfried　Crunchy　Chidken　ほか）／2　Meat　and　Fish　Main　Dishes（Tonkatsu　Pork　Cutlet／Chicken　Teriyaki　ほか）／3　EveryDay　Side　Dishes（Daikon　Radish　with　ChickenーMiso　Sauce／Stirーfried　Spicy　Root　Vegetables　ほか）／4　Rice　Dishes　and　Soup（Sushi　Rolls／Temari　Sushi　Balls　ほか）／5　Modern　Twists　on　Classic　Dishes（Japaneseーstyle　Beef　Stew／Panーfried　Spare　Ribs　with　Sesame　Sauce　ほか）『ちゃんとおぼえたい和食』（秀和システム刊）英訳版。本美容・暮らし・健康・料理料理和食・おかず	2,420円
The Best Python Programming Step-By-Step Beginners Guide Easily Master Software engineering with Machine Learning, Data Structures, Syntax, Django Object-Oriented Programming, and AI application【電子書籍】[ Chris Williamson ] 楽天Kobo電子書籍ストア	＜p＞Discover why you will be able to understand Python programming language in less than 6 hours if you can read an English sentence…＜/p＞＜p＞If you see a code called "print", what do you think is going to happen?＜/p＞＜p＞a. This line will be copied＜br /＞ b. This line will be printed＜br /＞ c. This line will be deleted＜/p＞＜p＞If you have the level of a primary school kid, you´ll most likely answer "b)" and you are right.＜/p＞＜p＞Python is known as the easiest programming language in the world.＜/p＞＜p＞Even if it is so easy that kids can learn the basics, you are able to develop big and complex projects.＜/p＞＜p＞Google Search and YouTube are just some examples of big products powered by Python.＜/p＞＜p＞Statistics revealed that 6 out of 10 parents preferred their children to learn Python instead of French.＜br /＞ There is a high demand for people to know programming language.＜br /＞ Instead of being a language designed for computer nerds, you can use Python in everyday life to design cool automations and build applications like Dropbox and Instagram.＜br /＞ Imagine all your ideas can easily be turned into a real product without investing thousands of dollars into web designers or engineers.＜br /＞ Just think about all the entrepreneurs and young start ups with big visions, but no programming skills. Even if you don´t have a creative idea yourself, you can easily turn your Python knowledge into $100 notes.＜br /＞ In "The Best Python Step-By-Step Beginners Guide", you´ll discover:＜br /＞ -Why Python is not as scary as its animal relative and much easier to handle＜br /＞ -How Python is the official language of the world's biggest companies＜br /＞ -How to control your own R2-D2 Star Wars robot＜br /＞ -How to become a visionary and change the world by turning your ideas in applications that allow you to get worldwide exposure＜br /＞ -How watching "Game of Thrones" on Netflix or looking up the Backstreet Boys on Spotify are connected to python＜br /＞ -Why robots are more likely to chess mate you than the world chess champion Magnus Carlsen＜br /＞ -How Python prevents you from ever making mistakes in your programming again＜br /＞ -How to solve problems in less time＜/p＞＜p＞And much, much more…＜/p＞＜p＞Even if you have never used any programming language before, you´ll be able to understand and apply Python and turn the virtual world upside down.＜/p＞＜p＞Discover all the crazy opportunities you have once you know how to talk the most essential programming language in the world.＜/p＞＜p＞Scroll up, click "add to cart" and enjoy clear programming on both small and big scales.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	438円
西本茉生「DEEP BEAT」【メンズデジタル写真集】【電子書籍】[ 西本茉生 ] 楽天Kobo電子書籍ストア	＜p＞男女7人組ダンス＆ボーカルグループ「GENIC」の西本茉生くんのデジタル写真集が初配信！低音を活かした圧倒的ラップ、超絶ダンス、魅力が満載のリーダーが魅せる美しいショットの数々をごらんあれ！※撮影時年齢19歳以上＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,870円
Before I Go to Sleep BEFORE I GO TO SLEEP [ S. J. Watson ] 楽天ブックス	BEFORE I GO TO SLEEP S. J. Watson PERENNIAL【バーゲン本】【在庫一掃】 2012 Paperback English ISBN：9780062060563 洋書 Fiction & Literature（小説＆文芸） Fiction	2,851円
Little White Fish Deep Beneath the Sea LITTLE WHITE FISH DEEP BENEATH （Little White Fish） [ Guido Van Genechten ] 楽天ブックス	LITTLE WHITE FISH DEEP BENEATH Little White Fish Guido Van Genechten CLAVIS PUB2020 Board　Books English ISBN：9781605375205 洋書 Books for kids（児童書） Juvenile Fiction	2,059円
Modern Japanese Painting Techniques A Step-by-Step Beginner's Guide (over 21 Lessons and 300 Illustrations)【電子書籍】[ Shinichi Fukui ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞This book makes it easy to create and admire wonderful Japanese-style paintings and portraits!＜/strong＞＜/p＞＜p＞Modern Japanese-style paintings are recognizable by their restrained use of three-dimensionality and perspective, reliance upon expressive lines, and the bold use of color to direct the viewer's eye. There are other ways that artists imbue their work with Japanese- inspired attributes, including through the skillful use of shape, texture, and facial expression.＜/p＞＜p＞Author Shinichi Fukui introduces readers to 7 notable modern Japanese artists (Kazuo Kawakami, Chiaki Takasugi, Miho Tanaka, Ryohei Nishiyama, Jose Franky, Ryohei Murata, and Keiji Yano) who specialize in ＜em＞shin hanga＜/em＞-style portraiture of Japanese women. He then presents instructions to create 21 different original paintingsーfrom sketching models, preparing and mixing paints, blocking in color, and rendering fine details.＜/p＞＜p＞Using these techniques, and a bit of acrylic paint, readers will be able to create eye-catching works of art that express a timeless Japanese aesthetic.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,449円
Hacking With Kali Linux : A Comprehensive, Step-By-Step Beginner's Guide to Learn Ethical Hacking With Practical Examples to Computer Hacking, Wireless Network, Cybersecurity and Penetration Testing【電子書籍】[ Peter Bradley ] 楽天Kobo電子書籍ストア	＜p＞Are you fascinated by the idea of hacking?＜/p＞＜p＞Do you want to learn the secrets of ethical hackers?＜/p＞＜p＞This practical, step by step guide book will teach you all you need to know!＜/p＞＜p＞Hacking is a term that evokes ideas of criminals infiltrating your website or online bank account and either bleeding you dry or causing all sorts of mayhem with malware. But that's only half the story and there are hackers out there who are ethical and do a lot of good.＜/p＞＜p＞In this book, ＜strong＞Hacking With Kali Linux,＜/strong＞ you will discover that there is a lot more to hacking than you first thought, with chapters that look at:＜/p＞＜p＞The Basics of Hacking and Using Kali Linux＜br /＞ Penetration Testing＜br /＞ How to Install Kali Linux＜br /＞ Kali Tools＜br /＞ The Process of Ethical Hacking＜/p＞＜p＞Perfect for beginners, ＜strong＞Hacking With Kali Linux＜/strong＞ is a comprehensive guide that will show you the easy way to overcoming cybersecurity, and is packed with practical examples and simple to follow instructions.＜/p＞＜p＞＜strong＞Get a copy NOW＜/strong＞ and start your ethical hacking today!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	350円
How to Keep Bees A Comprehensive Guide to Beekeeping: Techniques, Tips, and the Beauty of the Beekeeping World【電子書籍】[ Anna Botsford Comstock ] 楽天Kobo電子書籍ストア	＜p＞In "How to Keep Bees," Anna Botsford Comstock presents a comprehensive guide to beekeeping, combining practical advice with a deep appreciation for the natural world. Written in the early 20th century, the book reflects Comstock's commitment to education and the conservationist ethos of her time. The literary style is accessible yet informative, characterized by vivid descriptions and an engaging tone that invites readers to embrace the intricacies of apiculture. Comstock addresses the biology of bees, hive management, and the symbiotic relationship between humans and these vital pollinators, positioning the text within the emerging environmental movement of her era. Anna Botsford Comstock was a pioneering naturalist and artist, whose profound love for nature and teaching influenced her approach to writing. As a key figure in the early conservation movement and an advocate for science education, her experiences in the field shaped her understanding of bees and their critical role in ecosystems. Comstock's expertise as an illustrator further enriched her descriptions, offering readers not only knowledge but also an appreciation for the beauty of these creatures. This book is highly recommended for anyone interested in environmental science, sustainable living, or simply the enchanting world of bees. Comstock'??s clear instructions and insightful observations make it a valuable resource for both novice and experienced beekeepers, fostering a sense of stewardship toward these essential insects.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	310円
A Step Beyond Protection Protection Series, #1【電子書籍】[ Andie Renee ] 楽天Kobo電子書籍ストア	＜p＞Special Agent Raven Somers, of the United States Secret Service, is finally returning back to duty after having been gone for over ten months because of a frightening incident. Only she isn't the same strong, always smiling and laughing, joyful woman that left. Raven is still reeling from the sudden death of her father, which coincided with her leaving. Her father was the one that inspired her on her path with Jesus, and she is now struggling in the dark because her light has died.＜/p＞＜p＞Raven strives to get back into a routine with the only familiar thing she has left, her career, but she is in grave danger of losing that as well, and is plagued by a fear that is paramount to her livelihood. However, at every turn she encounters an elusive group of men, and one powerful man that is always right there in the center of them with his broad shoulders and comforting arms open to her. Her mind screams for her to run away, but her heart begs her to run towards him. Circumstances force her to do the unthinkable every time.＜/p＞＜p＞In this first novel of the Protection Series, the United States Secret Service's Counter Assault Team (CAT) go a step beyond just merely protecting their President and aide him when he delves into Raven's life at every opportunity. However, President Drake Hawk is forced to cling to his confidence in Jesus while he struggles to wait for her, and humbly finds out that as always only God's timing is perfect.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	600円
Cortisol Detox: A Practical Guide & Workbook for Balancing Hormones (Heal Stress, Burn Belly Fat, and Sleep Better With the Mediterranean Hormone-balancing Plan)【電子書籍】[ Gary Patterson ] 楽天Kobo電子書籍ストア	＜p＞At times, these struggles can feel like insurmountable obstacles. Thankfully, relief is within your reach. With this unique and comprehensive cortisol detox plan for women, you will acquire a tangible, personalized pathway to regain control of your health and well-being. Most women navigating this path face similar challenges, yet the distinctive, personalized approach woven throughout these pages will support your quest to hormonal harmony and vitality. Inside, you’ll find: ?The everyday signs of cortisol imbalance that most women mistake for “just getting older.” ?Why skipping meals, over-exercising, and constant multitasking make things worse. ?A gentle, three-week plan with one daily focus, short reminders, and simple meal ideas that fit into your life ? no calorie counting, no complicated prep. ?A blueprint for keeping your progress without starting over every Monday. This book is for women in midlife, perimenopause, or burnout who feel disconnected from their bodiesーand are ready to reclaim their well-being. If clean eating, regular exercise, and cutting sugar haven’t delivered results, you’re not failing. You’re burned out. And chronic stress may be silently sabotaging your health.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	450円
How to Sleep Better For Moms Step by Step Comprehensive Blueprint on How to Improve Your Sleep So You Can Be Better Placed to Take Care of Your New Born【電子書籍】[ Lois J. West ] 楽天Kobo電子書籍ストア	＜p＞＜em＞Are you a new mom, and it feels like you never get any sleep, and sleep now seems like a luxury?＜/em＞＜/p＞＜p＞＜em＞Have you found yourself resulting to quick, desperate measures to help you stay awake, like taking caffeine so that you can be present every time your child needs you, but these have instead left you more fatigued to a point where you now crave a permanent solution that will not drain what is left of you?＜/em＞＜/p＞＜p＞If you have answered YES, worry no more because we’ve got you!＜/p＞＜p＞This book will provide tips and strategies to help you drastically improve your sleep as a new mom so that you can be in a better place to care for your baby!＜/p＞＜p＞Research from Sleep Junkie reports that before getting children, many women reported getting 7 hours plus of sleep, but as soon as they had children, very few (10 percent) reported getting that same amount of sleep!＜/p＞＜p＞Another article mentions that if you don’t take action to help you sleep better, you might not get adequate sleep for six years! Yes, six years!＜/p＞＜p＞So, if you’ve been struggling to get enough sleep and feel as if you never will, you are not alone, but this doesn’t mean you should settle. No!＜/p＞＜p＞The fact that you are here is evidence that you want to do something about your sleeplessness so you can stop being the sleep-deprived zombie you feel you have become!＜/p＞＜p＞Regardless, you likely have all manner of questions going through your mind, such as:＜/p＞＜p＞＜em＞Is it normal for babies to wake up a lot during the night?＜/em＞＜/p＞＜p＞＜em＞How much sleep will you have now that you are a new mom?＜/em＞＜/p＞＜p＞＜em＞Can you teach your newborn when to sleep?＜/em＞＜/p＞＜p＞＜em＞What strategies, techniques, and tips can you use to get enough sleep?＜/em＞＜/p＞＜p＞＜em＞Can the fatigue you get during the day be managed?＜/em＞＜/p＞＜p＞If these are some of your questions, you are in the right place because this book will answer them and more!＜/p＞＜p＞Specifically, you will learn:＜/p＞＜p＞The reasons why your newborn isn’t sleeping, thus making it difficult for you to have enough sleep＜/p＞＜p＞＜strong＞Dietary choices you could make to help you start sleeping better＜/strong＞＜/p＞＜p＞How to create a sleep-friendly environment for you and your baby ? even if your baby sleeps lightly＜/p＞＜p＞＜strong＞How to craft a comfortable sleep routine that works for you and your little one＜/strong＞＜/p＞＜p＞Practical ways to help your baby fall asleep on their own＜/p＞＜p＞＜strong＞And much more!＜/strong＞＜/p＞＜p＞Even if you feel you haven’t slept a wink for ages, the fact that you are reading this guide should put a smile on your face because with what you will learn, sleeplessness will become a thing of the past!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	750円
Cortisol Detox: A Practical Guide & Workbook for Balancing Hormones (Heal Stress, Burn Belly Fat, and Sleep Better with the Mediterranean Hormone-Balancing Plan)【電子書籍】[ Alice Johnson ] 楽天Kobo電子書籍ストア	＜p＞You may be stuck in the cortisol trapーwhen chronic stress throws your hormones out of balance and keeps your body in survival mode. The mediterranean cortisol detox diet 2025 offers a natural, proven way out. Rooted in the healing traditions of sardinia and backed by modern science, this guide uses the 4-step rhythm to help you lower cortisol, restore your metabolism, and reclaim your energyーwithout extreme diets or deprivation. Inside, you’ll find: ?The everyday signs of cortisol imbalance that most women mistake for just getting older. ?Why skipping meals, over-exercising, and constant multitasking make things worse. ?A gentle, three-week plan with one daily focus, short reminders, and simple meal ideas that fit into your life ? no calorie counting, no complicated prep. ?A blueprint for keeping your progress without starting over every monday. Thankfully, relief is within your reach. With this unique and comprehensive cortisol detox plan for women, you will acquire atangible, personalized pathway to regain control of your health and well-being. Most women navigating this path face similar challenges, yet the distinctive, personalized approach woven throughout these pages will support your quest to hormonal harmony and vitality.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	450円
【古本】 Breathe Better, Sleep Better: How to Use the the Breath to Get a Great Night's Sleep - Anandi (BalboaPress) 【紙書籍】 9781504367752 Roundabout Books	タイトル: Breathe Better, Sleep Better: How to Use the the Breath to Get a Great Night's Sleep著者: Anandi出版社: BalboaPress出版日: 2016年11月22日古本ほぼ新品。傷みが少なく、しっかりと製本された、優れた、マークのないコピーです。リサイクル可能なアメリカ製の封筒で発送します。すべての注文に 100% 返金保証付き。If you are struggling with sleep deprivation, insomnia, or anxiety, this book offers a systematic approach to working with the breath as a tool to bring your whole being back into balance and give you the gift of better sleep. Anandi shows you how to dramatically improve your daily life and, in particular, your sleeping pattern through a proven step-by-step system using the breath. This is the first book dedicated exclusively to healing sleep issues with the breath and offers practical tools to: soothe the nervous system and increase serotonin levels, increase vitality, improve your digestive system, stimulate the circulatory system, detoxify the whole organism, tap into new creativity, and integrate simple practices into your daily life. If you are ready to actively participate in your own healing journey, the information in this book will show you how to breathe yourself to sleep.	3,457円
Managing Diabetes Through Diet and Lifestyle Modifications A Step-by-Step Beginner's Guide to Effectively Managing Diabetes【電子書籍】[ Phemelo B Tshane ] 楽天Kobo電子書籍ストア	＜h4＞＜strong＞Managing Diabetes Through Diet and Lifestyle Modifications: A Step-by-Step Beginner's Guide to Effectively Managing Diabetes＜/strong＞＜/h4＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,368円
Aging Well with Cannabis Feel Better, Sleep Better, and Live Better with Marijuana and CBD【電子書籍】[ Peter Grinspoon, MD ] 楽天Kobo電子書籍ストア	＜p＞＜em＞Aging Well with Cannabis＜/em＞ serves as a roadmap for seniors interested in navigating the world of medical marijuana. With sixty million Americans over sixty-five and twice that number over fifty, many are seeking alternatives to often-harmful pharmaceuticals. Medical marijuana helps with multiple symptoms of aging, such as chronic pain, anxiety, and insomnia, with relatively low toxicity if used properly.＜br /＞ This is the essential guide for the "canna-curious" senior, family member, or caregiver, providing practical instructions, real-life case studies, and a balanced view of the benefits and risks of cannabis and CBD. Dr. Peter Grinspoon, a primary care physician and cannabis specialist at Mass Gen and a Harvard Medical School instructor, addresses the "why" and "how" of cannabis useーfrom science and health benefits to potential risks, types and forms of cannabis, consumption methods, and appropriate dosages. He guides readers through the buying experience, legal considerations, and becoming a certified medical marijuana patient, emphasizing doctor-patient communication for safe and effective use.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,290円
ChatGPT Agent Mode Automation: A Step-by-Step Beginner’s Guide to Automating Tasks with AI【電子書籍】[ Taylor Brooks ] 楽天Kobo電子書籍ストア	＜p＞Are you ready to unlock the power of AI and let it handle tasks for you?＜br /＞＜strong＞ChatGPT Agent Mode Automation: A Step-by-Step Beginner's Guide to Automating Tasks with AI＜/strong＞ is the ultimate guide for anyone who wants to save time, work smarter, and use artificial intelligence without needing to code.＜/p＞＜p＞This beginner-friendly ebook breaks down the complex world of AI automation into simple, practical steps that anyone can follow. Whether you're a student, entrepreneur, or busy professional, you'll learn how to set up ChatGPT Agents that work for youーwriting, organizing, researching, and managing repetitive tasks while you focus on what matters most.＜/p＞＜p＞Inside this book, you'll discover:＜/p＞＜ul＞＜li＞? ＜strong＞What ChatGPT Agent Mode is＜/strong＞ and why it's a game-changer for everyday users＜/li＞＜li＞? ＜strong＞How to set up your first AI Agent＜/strong＞ with easy, step-by-step instructions＜/li＞＜li＞? ＜strong＞Real-world examples＜/strong＞ of how to automate tasks like email drafting, note-taking, content creation, and more＜/li＞＜li＞? ＜strong＞Tips for troubleshooting and avoiding common mistakes＜/strong＞ so you don't get stuck＜/li＞＜li＞? ＜strong＞No-code methods＜/strong＞ーyou don't need to be technical to succeed with AI automation＜/li＞＜li＞? ＜strong＞How to scale your automations＜/strong＞ as your confidence grows, turning ChatGPT into your digital assistant＜/li＞＜/ul＞＜p＞By the end of this ebook, you'll know exactly how to:＜/p＞＜ol＞＜li＞Activate ChatGPT's Agent Mode＜/li＞＜li＞Create and customize AI agents for personal or business use＜/li＞＜li＞Automate repetitive tasks step by step＜/li＞＜li＞Save time, reduce stress, and increase productivity with AI＜/li＞＜/ol＞＜p＞This guide is written with ＜strong＞beginners in mind＜/strong＞ーno confusing jargon, no coding required, and no prior AI knowledge necessary. Each chapter is designed to build your confidence as you learn by doing. The included walkthroughs, checklists, and examples make it easy to apply what you learn immediately.＜/p＞＜p＞If you've ever wondered how to:＜/p＞＜ul＞＜li＞Get ChatGPT to act like a ＜strong＞virtual assistant＜/strong＞＜/li＞＜li＞Automate tasks you normally spend hours doing＜/li＞＜li＞Use AI to boost your productivity and efficiency＜/li＞＜li＞Explore the future of AI without feeling overwhelmed＜/li＞＜/ul＞＜p＞…then this book is for you.＜/p＞＜p＞Artificial intelligence is no longer just for tech expertsーit's for everyone. With ChatGPT Agent Mode, you can start small, build useful automations, and take advantage of tools that make your life easier every single day.＜/p＞＜p＞Don't get left behind in the AI revolution. With this simple, step-by-step guide, you'll be able to harness the full potential of ChatGPT and finally put automation to work for you.＜/p＞＜p＞＜strong＞Take the first step toward mastering AI automationーlet ChatGPT Agents do the heavy lifting while you focus on the things that truly matter.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	450円
How to Sleep Better For Moms Step by Step Comprehensive Blueprint on How to Improve Your Sleep So You Can Be Better Placed to Take Care of Your New Born【電子書籍】[ Lois J West ] 楽天Kobo電子書籍ストア	＜p＞＜em＞Are you a new mom, and it feels like you never get any sleep, and sleep now seems like a luxury?＜/em＞＜/p＞＜p＞＜em＞Have you found yourself resulting to quick, desperate measures to help you stay awake, like taking caffeine so that you can be present every time your child needs you, but these have instead left you more fatigued to a point where you now crave a permanent solution that will not drain what is left of you?＜/em＞＜/p＞＜p＞If you have answered YES, worry no more because we’ve got you!＜/p＞＜p＞This book will provide tips and strategies to help you drastically improve your sleep as a new mom so that you can be in a better place to care for your baby!＜/p＞＜p＞Research from Sleep Junkie reports that before getting children, many women reported getting 7 hours plus of sleep, but as soon as they had children, very few (10 percent) reported getting that same amount of sleep!＜/p＞＜p＞Another article mentions that if you don’t take action to help you sleep better, you might not get adequate sleep for six years! Yes, six years!＜/p＞＜p＞So, if you’ve been struggling to get enough sleep and feel as if you never will, you are not alone, but this doesn’t mean you should settle. No!＜/p＞＜p＞The fact that you are here is evidence that you want to do something about your sleeplessness so you can stop being the sleep-deprived zombie you feel you have become!＜/p＞＜p＞Regardless, you likely have all manner of questions going through your mind, such as:＜/p＞＜p＞＜em＞Is it normal for babies to wake up a lot during the night?＜/em＞＜/p＞＜p＞＜em＞How much sleep will you have now that you are a new mom?＜/em＞＜/p＞＜p＞＜em＞Can you teach your newborn when to sleep?＜/em＞＜/p＞＜p＞＜em＞What strategies, techniques, and tips can you use to get enough sleep?＜/em＞＜/p＞＜p＞＜em＞Can the fatigue you get during the day be managed?＜/em＞＜/p＞＜p＞If these are some of your questions, you are in the right place because this book will answer them and more!＜/p＞＜p＞Specifically, you will learn:＜/p＞＜p＞The reasons why your newborn isn’t sleeping, thus making it difficult for you to have enough sleep＜/p＞＜p＞＜strong＞Dietary choices you could make to help you start sleeping better＜/strong＞＜/p＞＜p＞How to create a sleep-friendly environment for you and your baby ? even if your baby sleeps lightly＜/p＞＜p＞＜strong＞How to craft a comfortable sleep routine that works for you and your little one＜/strong＞＜/p＞＜p＞Practical ways to help your baby fall asleep on their own＜/p＞＜p＞＜strong＞And much more!＜/strong＞＜/p＞＜p＞Even if you feel you haven’t slept a wink for ages, the fact that you are reading this guide should put a smile on your face because with what you will learn, sleeplessness will become a thing of the past!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	750円
The Ultimate Guided Meditation Collection Reduce Stress, Ease Discomfort, Boost Confidence, Rest Deeply, Sleep Better, Heal Emotions, Cleanse Energy, Find Clarity & Quiet Overthinking【電子書籍】[ Serenity Mindfulness Voyage ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞The Ultimate Guided Meditation Collection ー 10 Audiobooks in 1, Over 200+ Hours of Transformative Audio＜/strong＞＜/p＞＜p＞Step into the ＜strong＞most complete meditation experience ever created＜/strong＞.＜br /＞＜em＞The Ultimate Guided Meditation Collection＜/em＞ brings together ＜strong＞10 full audiobooks＜/strong＞ー each crafted with a ＜strong＞soothing, high-quality voice＜/strong＞ and ＜strong＞immersive soundscapes＜/strong＞ー to guide you through ＜strong＞over 200 hours＜/strong＞ of deep relaxation, inner healing, and mental clarity.＜/p＞＜p＞From ＜strong＞calming anxiety＜/strong＞ to ＜strong＞boosting motivation＜/strong＞, from ＜strong＞achieving deep sleep＜/strong＞ to ＜strong＞enhancing focus＜/strong＞, this collection offers a meditation for ＜strong＞every mood, goal, and moment＜/strong＞ of your life.＜br /＞＜strong＞? Inside, you’ll experience:＜/strong＞＜/p＞＜ul＞＜li＞＜strong＞Guided meditations＜/strong＞ for stress relief, emotional healing, and mindfulness＜/li＞＜li＞＜strong＞Daily practices＜/strong＞ to sharpen focus, build motivation, and spark creativity＜/li＞＜li＞＜strong＞Immersive soundscapes＜/strong＞ー nature sounds, soft music, and ambient tones ー tailored to each track＜/li＞＜li＞＜strong＞Deep sleep journeys＜/strong＞ and relaxation sessions to help you rest and recharge＜/li＞＜li＞＜strong＞Energy cleansing＜/strong＞ and aura healing meditations to restore balance and harmony＜/li＞＜li＞＜strong＞Morning clarity＜/strong＞ and productivity boosters to start each day at your best＜/li＞＜/ul＞＜p＞Whether you’re seeking ＜strong＞peace of mind＜/strong＞, ＜strong＞better sleep＜/strong＞, ＜strong＞improved focus＜/strong＞, or ＜strong＞emotional renewal＜/strong＞, this ＜strong＞powerful all-in-one audiobook set＜/strong＞ ensures you’ll always have the perfect meditation at your fingertips.＜br /＞＜strong＞Imagine＜/strong＞ having ＜strong＞over 200 hours＜/strong＞ of ＜strong＞world-class guided meditations＜/strong＞ー anytime you need them ー all in one ultimate collection.＜br /＞ Your journey to ＜strong＞total well-being＜/strong＞ starts here.＜/p＞＜p＞＜strong＞Scroll up and click “Buy Now” to access the most complete guided meditation library you’ll ever own!＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,758円
Sleep better, live better【電子書籍】[ menika yadav ] 楽天Kobo電子書籍ストア	＜p＞〓＜em＞Sleep Better, Live Better＜/em＞＜/p＞＜p＞＜strong＞Simple, Science-Backed Solutions for Insomniacs, Seniors, and the Chronically Stressed＜/strong＞＜/p＞＜p＞Are restless nights ruining your days? Whether you're battling insomnia, overwhelmed by stress, or struggling with age-related sleep changes, this book is your roadmap to restful, rejuvenating sleep.＜/p＞＜p＞＜strong＞Sleep Better, Live Better＜/strong＞ offers clear, evidence-based strategies to help you reclaim your nights and transform your days. Backed by the latest research in sleep science, this practical guide cuts through the noise to bring you proven techniques tailored for:＜/p＞＜p＞? ＜strong＞Insomniacs＜/strong＞ looking for natural, sustainable solutions＜br /＞ ? ＜strong＞Seniors＜/strong＞ dealing with age-related changes in sleep patterns＜br /＞ ? ＜strong＞Stressed individuals＜/strong＞ who can't seem to shut off their minds at night＜/p＞＜p＞Inside you'll learn how to:＜/p＞＜ul＞＜li＞Reset your sleep cycle naturally＜/li＞＜li＞Use nutrition, light, and movement to support better rest＜/li＞＜li＞Calm your nervous system and reduce nighttime anxiety＜/li＞＜li＞Create a sleep-friendly routine that works ー without pills or gimmicks＜/li＞＜/ul＞＜p＞Whether you're 25 or 75, this book will help you wake up energized, focused, and ready to live your best life ー one restful night at a time.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,100円
42 Tips On How To Sleep Better Applied Arts & Sciences Series, #1【電子書籍】[ Neil Edwards ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Fall asleep faster and improve your energy levels, your physical well-being and your mental health with the '42 Tips On How To Sleep Better'＜/strong＞＜/p＞＜p＞Banish those long annoying sleepless nights, waking up exhausted and trying to make it through the next day - forever!＜/p＞＜p＞We've all been there. Lying in bed, staring at the ceiling. The walls. The clock. Hoping to nod off, our minds chattering to us non-stop. Knowing time's running out and it will soon be time to get up.＜/p＞＜p＞Happily with the tips in this Ebook, you can finally get a grip of your bedtime routine and sleep like a sloth. Waking up refreshed the next morning, ready for an exciting new day.＜/p＞＜p＞Packed with 42 awesome tips and tricks to help you build new sleep-friendly habits, you'll soon wonder why you were sabotaging yourself!＜/p＞＜p＞The Ebook includes tips on:＜/p＞＜ul＞＜li＞Life habits to help with sleep＜/li＞＜li＞Foods and drinks to focus on or avoid＜/li＞＜li＞Creating a cozy sleeping environment＜/li＞＜li＞Perfecting your sleep routines＜/li＞＜li＞What to do once you are actually in bed trying to sleep＜/li＞＜li＞Herbal remedies and helpful nutritional supplements＜/li＞＜li＞When to consult a medical professional＜/li＞＜/ul＞＜p＞＜strong＞To learn more and get started on your sleep optimization - and change your life for the better - grab your copy TODAY.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,500円
Starry Nights: 10 Bedtime Stories for Sweet Sleep Bedtime Stories【電子書籍】[ Megan Parker ] 楽天Kobo電子書籍ストア	＜p＞Starry Nights: 10 Bedtime Stories for Sweet Sleep＜/p＞＜p＞Snuggle up and drift into dreamland with this enchanting collection of 10 bedtime tales, specially crafted to calm young minds and inspire sweet dreams.＜/p＞＜p＞From magical train rides through the stars to glowing parades of tiny lightworms, Starry Nights invites children into a world where imagination dances gently with rest. Each story is filled with warmth, wonder, and gentle lessons of courage, kindness, and self-discovery. Meet a cloud learning to float, a little girl who rides a dream balloon, and forest friends who celebrate sleepy pajama parties under the moonlight.＜/p＞＜p＞With comforting rhythms, imaginative adventures, and soothing storytelling, this book is the perfect nighttime companion for kids aged 5 to 10. Whether read aloud with loved ones or explored quietly before bed, these tales will help every child settle down, feel safe, and welcome sleep with a smile.＜/p＞＜p＞Let the stars guide youーone dreamy story at a time.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	600円
Disaster Is Always One Step Behind Me【電子書籍】[ Mark Kowalke ] 楽天Kobo電子書籍ストア	＜p＞No matter how dangerous the situation-whether it's something as minor as tripping while walking, choking to death from inhaling dust, or suffering life-threatening injuries-as long as you survive, you'll receive a reward. The reward varies depending on the severity of the danger. "Ding! Crisis Simulation System activated!" "Notice: In five seconds, the host will be struck by an arrow in the heart! High probability of death!" " Simulation in progress: The host can turn 30 degrees in three seconds!" Huang Su turned 30 degrees and dodged the fatal blow. From then on, a figure began to appear in various dangerous areas, and Huang Su started his performance.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,465円
How Couples Sleep Better: Exercises for Deep Rest Better Together Series, #1【電子書籍】[ Redabooks ] 楽天Kobo電子書籍ストア	＜p＞Are you and your partner struggling to sleep well together?＜br /＞ Discover practical exercises designed to improve your sleep and your connection.＜br /＞ "How Couples Sleep Better" is a guide filled with relaxation techniques and real-life strategies to help couples achieve restful nights and a stronger bond.＜br /＞ Whether you're facing sleepless nights or just want to enhance your bedtime routine, this book is your companion to peaceful sleep and deep intimacy.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	750円
Taboo Desire: Step Beyond Reason Their secret was once their shameーnow it’s their salvation.【電子書籍】[ Roxy Wilde ] 楽天Kobo電子書籍ストア	＜p＞What began as forbidden passion has become their forever.＜/p＞＜p＞Ivy Monroe and Beckett Hale fought for love in the shadowsーstep-siblings tangled in a secret no one could know. But now the world is watching, judging, whispering.＜/p＞＜p＞They’ve stopped hiding. They’ve stopped running. They’ve even started building a life…＜br /＞ Until one unexpected curveball changes everything.＜/p＞＜p＞Between family revelations, deep-seated fears, and a future that arrives sooner than either expected, Ivy and Beckett must decide if love alone is enough. Because staying together means facing the worldーand maybe, becoming a family of their own.＜/p＞＜p＞Taboo Desire: Step Beyond Reason is the stunning conclusion to this steamy, emotional, and taboo romance seriesーwhere love doesn’t play by the rules, and happy ever after is worth the risk.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	327円
Stop Chasing People: Why You Keep Begging for Love That Doesn’t Love You Back Healing for Women Who Feel Too Much【電子書籍】[ Sophie M Black ] 楽天Kobo電子書籍ストア	＜p＞Are you tired of chasing text bubbles, mixed signals and "almost" relationships?＜/p＞＜p＞In Stop Chasing People, trauma-breakthrough coach Sophie Black reveals why you keep begging for love that never chooses youーand exactly how to break the cycle.＜/p＞＜p＞Inside you'll learn:＜/p＞＜p＞? The childhood conditioning that wires you to pursue emotionally unavailable partners＜/p＞＜p＞? Why breadcrumbs feel like chemistryーand how to spot them instantly＜/p＞＜p＞? The hard truth: they're not confused; they just don't want you enough＜/p＞＜p＞? How to reclaim dignity, raise standards, and let self-respect replace desperation＜/p＞＜p＞? Scripts to say no, vanish from the maybe-zone and finally choose yourself＜/p＞＜p＞Stop scrolling, stalking, second-guessing and shrinking. Real love never has to be chased.＜/p＞＜p＞Perfect for anyone healing anxious attachment, ending toxic cycles, or rebuilding self-worth after heartbreak.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,500円
Hormone Havoc A Science-Backed Protocol for Perimenopause and Menopause: Sleep Better. Think Better. Feel Better.【電子書籍】[ Dr Amy Shah ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Doctor, author and influencer (@DrAmyShah) Amy Shah, shares a nutritional, science-based protocol to minimise hormonal havoc, hot flashes, and night sweats and take on perimenopause and menopause with improved mood, energy, and health.＜/strong＞＜/p＞＜p＞Hot flushes, mood swings, anxiety, weight gain, brain fog - the hormonal flux that comes with menopause and perimenopause may bring some notorious side effects, but that doesn't mean you have to feel miserable or settle for debilitating symptoms. This isn't your mother's menopause!＜/p＞＜p＞Double-board certified medical doctor Amy Shah shows you the power of targeted nutrition to manage the chaos that perimenopause and menopause can bring. There's a growing awareness about perimenopause, the period of hormonal changes leading up to menopause that can begin as early as your late 30s. Starting in perimenopause and continuing through menopause, your immune system, gut and metabolism get out of balance as your hormones shift.＜/p＞＜p＞Dr Shah's protocol supports your hormones by increasing key nutrients-including protein, fibre, probiotics, and vitamins and minerals-to realign and nourish your body and heal your gut-brain connection, helping to reduce and relieve unpleasant menopause symptoms while dramatically decreasing the risk of serious diseases from heart disease to depression to osteoporosis. It's as easy as 30-30-3:＜/p＞＜p＞30 grams of protein in your first meal to curb cravings＜br /＞ 30 grams of fibre to diversify and strengthen the gut＜br /＞ 3 probiotic foods to balance the microbiome.＜/p＞＜p＞Pairing this optimal diet with circadian fasting and science-supported lifestyle strategies and 20 recipes to maximise benefits, ＜em＞Hormone Havoc＜/em＞ is your all-in-one guide to taking control of your health when you and your hormones feel out of control. You don't have to settle for feeling awful during perimenopause and menopause-Dr Shah shows how you can not just feel like yourself again, but feel even better than before.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,836円
La ballarina que llegia Dostoievski【電子書籍】[ Pep Bertran ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Un narrador acarat a les lectures preferides de les dones de la seva vida.＜/strong＞＜/p＞＜p＞＜em＞La ballarina que llegia Dostoievski＜/em＞ aplega un recull de relats amb un fil conductor com?. En cada un dels deu cap?tols que conformen l'obra, el narrador exposa la relaci? que diferents dones que han estat importants en la seva vida mantenien amb el llibre o l'autor que m?s les havia apassionat. Tanmateix, tamb? s'expliquen les circumst?ncies de la trobada amb elles i els motius que precipiten el desenlla? de la hist?ria d'amor que van viure. El narrador recorda amb tendresa aquestes dones i en subratlla, sobretot, el vessant lletraferit. Els autors que treuen el nas en aquestes p?gines representen un ventall prou ampli de refer?ncies liter?ries, desde Simone Weil a Gabriel Ferrater, passant per Virginia Woolf o Marcel Proust.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	715円
Bertranades Comentaris literaris de volada variable【電子書籍】[ Pep Bertran ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Una lectura molt particular de cl?ssics de la literatura (i m?s).＜/strong＞＜/p＞＜p＞≪Corria l'estiu de l'any 2014 quan vaig tenir la pensada de posar en funcionament un blog a internet ーde t?tol bertranadesー per tal d'anar-hi publicant, amb una periodicitat m?s o menys quinzenal, comentaris vagament especulatius al voltant de diferents obres liter?ries que, per una o altra ra?, m'haguessin cridat prou l'atenci? per mirar de dir-ne alguna cosa. El que hi pretenia no era explicar cap d'aquests llibres ni els seus autors sin?, simplement, compartir amb altres lectors les divagacions que m'havien suscitat els textos en q?esti?. El present volum recull aquelles digressions liter?ries mantenint l’esperit de les bertranades, el de procurar lectors i lectores a les obres que comento. Si qualsevol de vosaltres, gr?cies a aquests senzills assajos, t? inter?s a llegir o rellegir Bearn, Foc p?l・lid o Josafat ーposem per casー em dono per pagat a bastament.≫＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	880円
Beasts from the Deep BEASTS FROM THE DEEP [ Matt Ralphs ] 楽天ブックス	BEASTS FROM THE DEEP Matt Ralphs Kaley McKean NOSY CROW2025 Hardcover English ISBN：9798887771717 洋書 Books for kids（児童書） Juvenile Nonfiction	3,643円