Eliminating The 電子書籍 [本・雑誌・コミック]
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76件中 61件 - 76件
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| 商品 | 説明 | 価格 |
|---|---|---|
 Defeat Chronic Pain Now! Groundbreaking Strategies for Eliminating the Pain of Arthritis, Back and Neck Conditions, Migraines【電子書籍】[ Bradley Galer ] 楽天Kobo電子書籍ストア | ＜p＞If you are one of the millions of people suffering from chronic pain, it can often seem as if your discomfort is runningーand ruiningーyour life. Maybe you’ve even been told that “it’s all in your head” and you just have to endure the debilitating effects of migraines, arthritis, back and neck pain, and chronic illness. You can feel good again! ＜em＞Defeat Chronic Pain Now＜/em＞! is your survival guide to preventing, reversing, and managing chronic pain.＜/p＞ ＜p＞Referencing breakthrough medical research, two of the leading pain specialists in the field, Bradley S. Galer, M.D., and Charles E. Argoff, M.D., present hidden and little known causes of common chronic pain conditions, how to avoid misdiagnosis, and the latest treatments under development including:＜br /＞ ーMyofascial Dysfunction: The real (undiagnosed!) culprit in 90% of Back and Neck Pain＜br /＞ ーDMARDS and NSAIDS: Two breakthrough drugs that promise significant relief for Arthritis＜br /＞ ーNutraceuticals: The natural wonder treatment for Peripheral Neuropathy＜br /＞ ーFocal heat trigger-point (FHTP) therapy: The new drug-free approach to Migraine relief＜/p＞ ＜p＞The first practical book on integrative pain management, ＜em＞Defeat Chronic Pain Now＜/em＞! gives you the latest information on surgical options, new medications, complementary therapies, and psychological interventions that can be used to rewire your body for pain relief. For each condition and procedure, you’ll learn what to expect in the hospital and the doctor's office, and what self-therapy solutions you can do on your own. Detailed illustrations and easy-to-understand descriptions help you select the best treatment options to improve your unique type of pain and take back your life.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 2,101円 |
 When the Killer Man Comes Eliminating Terrorists As a Special Operations Sniper【電子書籍】[ Paul Martinez ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞The thrilling combat memoir by special operations sniper Paul Martinez, who spent seven years in Special Operations and was a sniper assigned to 3rd Ranger Battalion.＜/strong＞＜/p＞ ＜p＞America has one force with the single mission of direct action to capture or kill the enemy. That force is the 75th Ranger Regiment. Staff Sergeant Paul Martinez was a Ranger Sniper with the 75th Rangers during the desperate fighting in Afghanistan in 2011 when the United States made the decision to try to withdraw from Afghanistan.＜/p＞ ＜p＞It was never going to be easy. There were still a large number of senior Taliban and al Qaeda leaders and other terrorists in secure locations throughout that country. If the United States withdrew from Afghanistan with these terrorists and their networks still intact, they could quickly take over the country and undo all the gains that we made.＜/p＞ ＜p＞These terrorists needed to be eliminated, and there was only one force to do itーthe Rangers. The mission was to capture or kill as many of these terrorists as possible. Paul Martinez was one of the deadliest snipers assigned to this unit, dubbed “Team Merrill,” after the Marauders of World War II fame. Martinez and his fellow Rangers faced near-impossible odds taking on an enemy who knew they were coming and who employed every conceivable tactic to kill these Rangers. In ＜em＞When the Killer Man Comes＜/em＞, Martinez tells the harrowing true story of how he and his team hunted America's enemies in an operation that would have repercussions that are still felt today.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,936円 |
 Personal Finance QuickStart Guide The Simplified Beginner’s Guide to Eliminating Financial Stress, Building Wealth, and Achieving Financial Freedom【電子書籍】[ Morgen Rochard CFA, RLP ] 楽天Kobo電子書籍ストア | ＜h4＞＜strong＞The Ultimate Beginner's Guide to Taking Control of Your Finances in 2024 and Beyond!＜/strong＞＜/h4＞ ＜h4＞**Includes FREE Digital Bonuses! Budgeting Spreadsheet, Goal Setting Workbook, and More!**＜/h4＞ ＜h5＞＜em＞Learn Why QuickStart Guides are Loved by Over 1 Million Readers Around the World＜/em＞＜/h5＞ ＜p＞Are you tired of feeling stressed out and overwhelmed when you think about your finances?＜/p＞ ＜h4＞＜strong＞Everything You Need to Know About Personal Finance in a Comprehensive, Easy-to-Understand Guide＜/strong＞＜/h4＞ ＜p＞Have you gotten frustrated with personal finance advice from “experts” that doesn’t feel like it speaks to your unique financial situation?＜/p＞ ＜p＞No matter where you are in your financial journey ＜em＞Personal Finance QuickStart Guide＜/em＞ covers everything you need to know to ＜strong＞make a positive financial change in your life＜/strong＞.＜/p＞ ＜p＞At a time when ＜strong＞80% of US workers live paycheck to paycheck＜/strong＞ and as many as 40% of Americans can’t afford a surprise $400 expense it has never been more important to take control of your financial wellbeing.＜/p＞ ＜p＞In ＜em＞Personal Finance QuickStart Guide＜/em＞ author, financial coach, and financial advisor Morgen B. Rochard CFA, RLP? pulls back the personal finance curtain to present personal finance wisdom that is ＜strong＞so simple anyone can start putting it to use today＜/strong＞.＜/p＞ ＜h4＞＜strong＞Written by a Financial Advisor, Financial Coach, and Personal Finance Expert＜/strong＞＜/h4＞ ＜p＞Filled with personal stories told in Morgen's straightforward and candid style, this book is the missing ingredient for anyone who wants to take control of their finances and live their most fulfilled life.＜/p＞ ＜p＞It doesn’t matter where you are on your financial journey, how much experience you have, or how much money you have in the bankーyou can make the financial changes needed to ＜strong＞build the fulfilling life you deserve＜/strong＞ with the time-tested and proven personal finance wisdom enclosed in this book.＜/p＞ ＜h4＞＜strong＞Personal Finance QuickStart Guide Is Perfect For:＜/strong＞＜/h4＞ ＜ul＞ ＜li＞＜strong＞Earners in their 20's or 30's＜/strong＞ who are planning for a secure financial future＜/li＞ ＜li＞＜strong＞People in their 40's, 50's, and beyond 65＜/strong＞ who need to get their finances in order＜/li＞ ＜li＞＜strong＞Working professionals＜/strong＞ who are thinking about retirement＜/li＞ ＜li＞＜strong＞Anyone＜/strong＞ looking to make a financial change in their life and build wealth＜/li＞ ＜/ul＞ ＜h4＞＜strong＞Personal Finance QuickStart Guide Covers:＜/strong＞＜/h4＞ ＜ul＞ ＜li＞＜strong＞How to think about money＜/strong＞ and craft your own positive money mindset＜/li＞ ＜li＞＜strong＞Repairing your credit score＜/strong＞ to increase your buying power and provide more freedom in your life＜/li＞ ＜li＞＜strong＞The difference between good and bad debt＜/strong＞ and how to pay down and manage debt＜/li＞ ＜li＞＜strong＞Financial goal setting＜/strong＞ with actionable steps to accomplish your goals＜/li＞ ＜li＞＜strong＞How to prepare for retirement＜/strong＞ and secure your own financially independent future＜/li＞ ＜/ul＞ ＜h4＞＜strong＞With Personal Finance QuickStart Guide, You'll Easily Understand These Crucial Concepts:＜/strong＞＜/h4＞ ＜ul＞ ＜li＞How to ＜strong＞build a positive money mindset, analyze your own money habits, and secure your own financial freedom＜/strong＞ for good times and bad＜/li＞ ＜li＞How to effectively ＜strong＞manage and pay down debt＜/strong＞, the difference between good and bad debt, and how to raise your credit score (and keep it high)＜/li＞ ＜li＞The best way to ＜strong＞prepare for major life events＜/strong＞ like home buying, weddings, and sending kids off to college＜/li＞ ＜li＞Yes, you need to investーhow to ＜strong＞put your money to work for you＜/strong＞ without assuming a mountain of risk or learning complicated charts＜/li＞ ＜li＞How to ＜strong＞prepare for retirement the smart way＜/strong＞, what to do if you come into money, how to reduce your tax burden and more!＜/li＞ ＜/ul＞ ＜h4＞＜strong＞**LIFETIME ACCESS TO FREE BONUS PERSONAL FINANCE RESOURCES**＜/strong＞＜/h4＞ ＜ul＞ ＜li＞Easy to use Budget Spreadsheet＜/li＞ ＜li＞1 Page Personal Finance Plan＜/li＞ ＜li＞Effective Goal Setting Workbook and more!＜/li＞ ＜/ul＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,890円 |
 One Year to an Organized Work Life From Your Desk to Your Deadlines, the Week-by-Week Guide to Eliminating Office Stress for Good【電子書籍】[ Regina Leeds ] 楽天Kobo電子書籍ストア | ＜p＞For many of us, the workplace is our second home...and it's just as messy. But who would you be if you felt totally in control of your schedule, your workload, and your career? ＜em＞One Year to an Organized Work Life＜/em＞ is a unique week-by-week, month-by-month system to streamline your workspace, take the anxiety out of your job, and have more time for what you love.＜/p＞ ＜p＞Using her unique -- Zen organizing -- approach, professional organizer Regina Leeds shows readers the simple steps to get more done in less time -- from clearing your desk and organizing your files to dealing with email and making meetings efficient. Regina helps you tackle the sources of stress, disorganization, and time management difficulties so that over time, life becomes easier, not overwhelming.＜/p＞ ＜p＞Whether you're looking to advance your career, balance your work and family, or just deal with the daily deluge of paperwork, ＜em＞One Year to an Organized Work Life＜/em＞ will help you spend less time at the office and go home happy.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,548円 |
 Eliminating Debt: The Basics【電子書籍】[ Janet Amber ] 楽天Kobo電子書籍ストア | ＜p＞Thank you for your interest in this booklet. The "The Basics" series, is a series of booklets designed to help you get the basics or foundations about a subject. Time is one of our most precious resources and as such it does not comeback, for that reason the Amber siblings have created this series. It is a series of small quick and easy to read and understand booklets, designed to give you a quick idea on a subject. Instead of spending a lot of time and money on a subject to find out that it is not what you expected, this series allows you to get a quick overview, without spending a lot of time or money. If you then find that it is a subject of interest you can invest more time and/or money. Since this is a booklet it is short in pages as it is designed to get to the point quickly.＜br /＞ This booklet is titled "Eliminating Debt: The Basics" and covers:＜/p＞ ＜p＞Get All Paper in Order＜br /＞ Oversee your Cash＜br /＞ Auto Payments＜br /＞ and More...＜/p＞ ＜p＞Don't hesitate and start your journey today…. Jump in and order NOW!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 292円 |
 Obstetrics for Schools Eliminating failure and ensuring the safe delivery of all learners【電子書籍】[ Rachel Macfarlane ] 楽天Kobo電子書籍ストア | ＜p＞In ＜em＞Obstetrics for Schools: A guide to eliminating failure and ensuring the safe delivery of all learners,＜/em＞ Rachel Macfarlane presents a powerful manifesto for school leaders and teachers on how they can bridge the advantage gap and deliver positive outcomes for all pupils.＜/p＞ ＜p＞In most parts of the world, the death of a baby in childbirth is now a rare tragedy rather than a common occurrence - and it would be considered shocking for medical staff to accept a significant infant fatality rate. It's also inconceivable that a hospital would have a successful delivery target much below 100%.＜/p＞ ＜p＞How could anything else be acceptable in this day and age?＜/p＞ ＜p＞Yet there is an expectation, and acceptance, of 'baked in' educational failure for around a third of 16-year-olds in UK schools each year. Such outcomes need addressing, and this book does just that.＜/p＞ ＜p＞In ＜em＞Obstetrics for Schools,＜/em＞ Rachel Macfarlane draws on her experience as a head teacher and system leader to share a multitude of practical strategies for overcoming potential barriers to success, presenting case studies and examples of effective practice from schools across the country.＜/p＞ ＜p＞The book illustrates an up-to-date and research-informed picture of the current state of the education system and offers sage guidance on how schools can do more for each and every student. In doing so, Rachel provides a range of fresh approaches to school provision which have been proven to have an impact in a variety of challenging contexts.＜/p＞ ＜p＞Each chapter focuses on a key potential barrier to success and offers school leaders and practitioners a range of strategies to help dismantle them. The book also provides guidance on strategic planning, as well as a variety of ideas and inspiration for staff training.＜/p＞ ＜p＞Suitable for school leaders and teachers in all phases, from early years to sixth form, and in both mainstream and special education.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 3,040円 |
 The Global Zero Movement: A Road to Nowhere? Analysis of the Fundamental Assumptions Behind the Goal of Eliminating Nuclear Weapons by 2030, Role of Henry Kissinger in Shaping Movement【電子書籍】[ Progressive Management ] 楽天Kobo電子書籍ストア | ＜p＞This report has been professionally converted for accurate flowing-text e-book format reproduction - it is not a print replica, and thus it is suitable for all devices. Contents: The Global Zero Movement: A Road to Nowhere? * 2019 U.S. Intelligence Community Worldwide Threat Assessment.＜/p＞ ＜p＞The Global Zero movement has gathered momentum in the past several years as its proponents have touted that there's a clear and viable path to creating a world without nuclear weapons by 2030. This paper examines the underlying foundations of the Global Zero movement and analyzes whether their fundamental assumptions are valid or flawed. First, this paper explains the origins of the Global Zero movement starting from the 1986 Reykjavik Summit, and how the influence of former Secretary of State Henry Kissinger and former Senator Sam Nunn helped shape this movement to where it is today under President Barack Obama. Second, the Global Zero movement is defined and its action plan will be reviewed. Third, this paper examines and analyzes four of the Global Zero movement's fundamental assumptions: nuclear reductions by the United States motivate other countries to do the same; the world is a safer place without nuclear weapons; nuclear weapons did not deter 9/11; and de-alerting nuclear weapons leads to heightened global security. The question of whether or not the Global Zero movement efforts are a useful and beneficial endeavor is ultimately answered. This analysis sets the stage for the presentation of several recommendations for the United States on how to responsibly deal with nuclear weapons. These recommendations address the following areas: nuclear weapon modernization; R&D efforts on missile defense; compliance with the New START treaty; nuclear weapon safety best practices; Iran nuclear deal follow-up, de-alerting of U.S. nuclear weapons; and compliance with the Non-Proliferation Treaty.＜/p＞ ＜p＞Introduction * Underlying Foundations of the Global Zero Movement Nuclear Non-Proliferation Treaty (NPT) * Summary of the Global Zero movement * Recommendations * Conclusion＜/p＞ ＜p＞Is a world without nuclear weapons really a safer place? This is a question that has been the subject of debate since the last nuclear weapons were detonated by the United States in 1945. On the surface, it would appear that a nuclear weapon-free world would be the desired state of utopia for all civilized nations. When President Obama spoke in Prague on April 5, 2009, he laid out the long and winding road ahead to get to Global Zero. He went as far to say, "This goal will not be reached quickly, perhaps not in my lifetime. It will take patience and persistence." The underlying foundations of the Global Zero movement date back to the 1980s under the Reagan era as noted on the Global Zero website. Can the world continue to peacefully exist with the current nuclear weapons status quo or must the existing Global Zero movement efforts be magnified?＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 742円 |
 Financial Freedom Formula: The Step-by-Step Guide to Building Wealth, Eliminating Debt, and Living the Life You Desire【電子書籍】[ Daniel Adenyo ] 楽天Kobo電子書籍ストア | ＜p＞Are you tired of living paycheck to paycheck, constantly stressing about bills and debt? Are you dreaming of a life where money isn't a constant worry, but a tool that empowers you to live the life you desire? Look no further than "Financial Freedom Formula: The Step-by-Step Guide to Building Wealth, Eliminating Debt, and Living the Life You Desire."＜/p＞ ＜p＞This ebook is not just another financial guideーit's your ticket to financial liberation. Packed with proven strategies, actionable steps, and insider tips, it's your roadmap to a future where financial worries are a thing of the past. Imagine having the freedom to travel the world, pursue your passions, and provide for your loved ones without constraints.＜/p＞ ＜p＞From mastering budgeting techniques to savvy investing strategies, this ebook covers it all. You'll learn how to break free from the cycle of debt, grow your wealth systematically, and cultivate a mindset of abundance. Whether you're a financial novice or seasoned investor, this ebook will revolutionize your approach to money management and set you on the path to lasting prosperity.＜/p＞ ＜p＞Don't let another day go by feeling trapped by your finances. Invest in your future today with "Financial Freedom Formula" and start living the life you truly deserve.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,250円 |
 Get It Out! Eliminating the Cause of Diverticulitis, Kidney Stones, Bladder Infections【電子書籍】[ Sydney Ross Singer ] 楽天Kobo電子書籍ストア | ＜p＞Do you feel wasted? -- Get It Out! Passing a kidney stone is considered one of the most painful experiences the human body can endure. Diverticulitis causes a stabbing pain in the belly, and can lead to internal bleeding, infection and death. Prostate enlargement can torment a man day and night, just as menopausal hot flashes, sweats and imbalances can destroy a woman's quality of life. Cervical dysplasia and yeast infections plague young women, who must now also fear cervical cancer. And the medical industry says they don't know the cause of any of these conditions, but they can schedule you for regular check-ups, sell you drugs, and perform surgery when needed. Millions of people suffer from one or more of these problems. Get It Out! explores this wasteland of disease, explaining in clear, concise language how the body works, and how our private lifestyles can get in the way of its proper functioning. Singer and Grismaijer, the husband-and-wife medical anthropologist team internationally acclaimed for their revolutionary book, Dressed To Kill: The Link Between Breast Cancer and Bras (Avery, NY 1995), hold nothing back in this insightful, entertaining, and unique book that explains how our cultural taboos and secrets can be our downfall. Get It Out! is your answer to feeling rejuvenated, refreshed, and revitalized. At last, you can prevent and cure the diseases that plague our culture. You need never feel wasted again.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,610円 |
 ELIMINATING OBSTACLES TO SETTING GOALS AND ACHIEVING THEM: series of 2 books【電子書籍】[ LIBROTEKA ] 楽天Kobo電子書籍ストア | ＜p＞In the next chapters of this book, you will learn why procrastination is a major enemy to doing your best work and why it is in your best interest to overcome it. You'll learn how self-doubt leads to slower work, which can negatively impact the quality of your work. You will learn how to manage both the distractions you can control and those you can't control so that they don't affect the quality of your work or the time it takes you to complete it.＜/p＞ ＜p＞You will learn why staying on or ahead of schedule is the key to doing your best work. You will learn how to "make a game" of getting things done early so you can work more efficiently. You will learn why focusing on the benefits and rewards you will get after completing a project is key to completing that project efficiently and doing your best work. You will learn why taking regular breaks during your project and taking care of your health and well-being are also key to doing your best work.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 644円 |
 Depression-Free, Naturally 7 Weeks to Eliminating Anxiety, Despair, Fatigue, and Anger from Your Life【電子書籍】[ Joan Mathews Larson PhD ] 楽天Kobo電子書籍ストア | ＜p＞Many of you who appear to have life under control are simply great actors. Underneath you live with inner tensions, anxiety or panic states, feelings of hopelessness or paranoia, racing thoughts, ongoing anger, bone-weary fatigue. . . . The good news is that all this is fixable.＜/p＞ ＜p＞What is the best treatment for ongoing depression, mood swings, exhaustion, and anxiety? Psychotherapy? Prescription drugs? Or is there a natural way that works better and is safer, faster, and cheaper? There is, and now Joan Mathews Larson, Ph.D., the brilliant nutritionist who founded Minnesota's esteemed Health Recovery Center, offers her revolutionary formulas for healing your emotions--biochemically. Twenty years of working with both addicted and nonaddicted patients has shown Larson that unhealthy and unstable moods are the result of the chemistry of our physical brains and are not psychological in origin. When you feed your imbalanced brain what it craves--the key essential fatty acids (EFAs), natural mind-body hormones, and the right amino acids--most mood swings, depressions, anxiety, and other upsets will disappear, even if they have a genetic basis.＜/p＞ ＜p＞Through proven all-natural formulas, Seven Weeks to Emotional Healing will help you find the emotional stability and well-being you've been missing your entire life. Inside you'll discover how to＜/p＞ ＜p＞- Screen yourself for emotional and behavioral symptoms＜br /＞ - Recognize the mental and physical clues that indicate biochemical imbalances＜br /＞ - Find an open-minded health practitioner＜br /＞ - Eat the right foods for optimal mental fitness＜/p＞ ＜p＞Dr. Larson also provides her unique anti-aging formula that restores sexual function, rejuvenates the immune system, elevates mood and energy levels, reduces stress, and expands your life span!＜/p＞ ＜p＞Seven Weeks to Emotional Healing is both responsible and effective--and gives you the tools you need to find lasting emotional health and contentment for the first time in your life.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,880円 |
 A Complete Guide to Overcoming Stress, Anxiety, and Depression: A Comprehensive Guide to Eliminating Chronic Stress, Reducing Anxiety, and Recovering From Depression【電子書籍】[ Matthew Akleman ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞Dealing with stress, anxiety, and depression? Want to overcome these feelings using a step-by-step, M.D.-accredited guide that covers all that you need to know? Then keep reading.＜/strong＞＜/p＞ ＜p＞Have you been grappling with feelings of stress, anxiety, and depression, if yes, then you're not alone. According to the Anxiety & Depression Association (ADA), everyone experiences stress and anxiety at one time or another. Stress is a normal response to a threat in a situation while anxiety is a reaction to stress.＜/p＞ ＜p＞246 million people worldwide live with depression, so it is a very common issue that affects on a global scale, according to the ADA. You are not in isolation in your feelings of depression.＜/p＞ ＜p＞Stress has been researched from as early as the 1920s, according to the Centre for Studies on Human Stress, and anxiety from as early as the late 19th and early 20th centuries, according to Marc-Antoine Croq, author of 'A History of Anxiety: From Hippocrates to DSM'. The definition and introduction of the criteria for depression came into official diagnostic schemes and medical literature in the 1930s. This has given researchers a plethora of information about the three conditions and the most effective ways to overcome them, all of which are discussed in this guide.＜/p＞ ＜ul＞ ＜li＞In A Complete Guide to Overcoming Stress, Anxiety, and Depression, you will discover the most effective and up-to-date techniques and methods for how to overcome feelings of stress, anxiety, and depression.＜/li＞ ＜li＞The single most effective methods, researched and studied by researchers and physicians for over a millennium, on how to best combat stress is explored in this book.＜/li＞ ＜li＞M.D.-accredited information on the causes and best methods of reducing stress and achieving a state of peace.＜/li＞ ＜li＞The best evidence-based research on how to conquer depression.＜/li＞ ＜li＞In reading this book, you will be equipped will all you need to know about stress, anxiety, and depression and the prime evidence-based science on how to overcome each one＜/li＞ ＜li＞In this book, you will discover methods at the forefront of stress, anxiety, and research on overcoming these feelings and disorders.＜/li＞ ＜li＞In this book, you will be given a comprehensive, step-by-step guide on how to overcome these three psychiatric states, backed up by evidence-based research.＜/li＞ ＜/ul＞ ＜p＞＜strong＞You too can get the results of thousands of others that have utilised the techniques found in this guide.＜/strong＞ If you are experiencing stress, anxiety, or depression, then this guide is definitely the solution to overcoming these feelings.＜/p＞ ＜p＞Studies have proven to show that by just engaging in the simple exercises outlined in this guide for stress management, 98.7% of 250 people with chronic stress were able to overcome their stress once a few or all of the exercises were put into practice for a consistent period.＜/p＞ ＜p＞Research published by acclaimed medical bodies has also shown that by engaging with the methods outlined in this book on how to overcome anxiety and depression is guaranteed to work in those who practice these methods on a consistent basis. In a study of 500 participants who said they were experiencing feelings of anxiety and depression, 493 of them reported to have improved or overcome their anxiety and depression through the use of the techniques and methods in the guide.＜/p＞ ＜p＞If you want to overcome your feeling of stress, anxiety, and/or depression, or become informed on how to do so for those in your life, with M.D.-accredited, evidence-based techniques and methods for doing this, buy this guide now.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 3,500円 |
 I Am Not God and Neither Are You How Incorporating Good Habits While Eliminating Bad Habits Can Improve Your Life【電子書籍】[ Dr. Donavan D. McCargo ] 楽天Kobo電子書籍ストア | ＜p＞In todays world, many of us spend a great deal of our time working, stressing, and being overwhelmed with the challenges of our environmentall in the spirit of obtaining our goals and aspirations. While on this journey we call life, we encounter hardship, disappointments, and an array of setbacks that have the potential to make us lose sight of the bigger picture. For many of us, the mere concept of living life becomes a constant struggle; as we hold on for dear life to see yet another day. This book is written to change how you approach your goals, relationships, work, and most importantly, life. The contents of this book are practical and applicable to a wide range of peopleincluding you. I encourage you to open your heart and your mind and enjoy!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,159円 |
 Self-Discipline: Master Your Focus and Beat Procrastination A Practical Guide to Strengthening Willpower, Increasing Focus, and Eliminating Bad Habits【電子書籍】[ luca Hocks ] 楽天Kobo電子書籍ストア | ＜p＞Are you tired of setting goals but never following through? Do you often find yourself distracted, unmotivated, or trapped in the cycle of procrastination? ＜em＞Self-Discipline: Master Your Focus and Beat Procrastination＜/em＞ is your essential guide to breaking free from those patterns and taking control of your time, your habits, and your life.＜br /＞ This practical and empowering book offers step-by-step strategies to help you build unshakable willpower, sharpen your concentration, and eliminate the bad habits that hold you back. Whether you're a student, a professional, or someone simply striving for personal growth, you'll discover tools and techniques to:＜/p＞ ＜ul＞ ＜li＞Overcome distractions and stay focused on what truly matters＜/li＞ ＜li＞Build mental resilience and train your brain for discipline＜/li＞ ＜li＞Break free from procrastination with proven psychological methods＜/li＞ ＜li＞Replace harmful habits with positive routines that stick＜/li＞ ＜li＞Create a sustainable mindset of long-term success and self-mastery＜/li＞ ＜/ul＞ ＜p＞If you're ready to stop making excuses and start making progress, this book will show you how to unlock your inner strength and become the disciplined, focused, and productive person you were meant to be.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,610円 |
 Fixing Your Neck Pain with Home Exercises Eliminating Neck Pain with Easy-to-Follow Exercises at Home【電子書籍】[ Dr. Shaun McClenny ] 楽天Kobo電子書籍ストア | ＜p＞Dr. McClenny provides yet another easy to read solution for those suffering from neck pain. From his extensive years of treating numerous patients, he delivers a guide that helps those suffering from neck pain and provides some professional insight on how some may be able to avoid costly bills and still live pain free!＜br /＞ ＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 162円 |
 Therapeutic Yoga Works A Gentle Approach to Eliminating Back Pain and Improving Functional Mobility for Life.【電子書籍】[ Nydia T Darby ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞If you have a spine, this book is for you! Seriously!＜/strong＞＜/p＞ ＜p＞If you are living with back pain, spasm, or instability, Nydia Darby wrote this book especially for you. In Therapeutic Yoga Works, Nydia presents her gentle approach to wellness that is influenced by the melding of physical therapy, fitness, and yoga practices that she has learned, led, taught, shared, and embodied over the last 40 years-the Therapeutic Astanga Method ?, also referred to as "therapeutic yoga."＜/p＞ ＜p＞You don't need any special equipment or clothes, and you don't need to be flexible or have any previous yoga or fitness experience. Nydia developed this breath-centered therapeutic practice to be accessible and modifiable to meet the needs of many different people because she recognizes that everyone comes to the practice with their own unique experiences, backgrounds, and abilities.＜/p＞ ＜p＞While she directed this book to those suffering from back pain, anyone interested in improving their whole mind, body, and spirit health and long-term functional mobility will find this book valuable.＜/p＞ ＜p＞In this book, you will learn:＜/p＞ ＜ul＞ ＜li＞Therapeutic Yoga is accessible (it is not just for flexible people) and can gently mobilize every major joint in your body-in a good way. This can help you to get down on to the floor and back up off of the floor and can save your life.＜/li＞ ＜li＞Back pain does not have to rule your world-it can be managed and you can live a life free from pain. You can reverse the limitations that back pain has caused in your life.＜/li＞ ＜li＞Knowledge is POWER- this book addresses the most common misconceptions of back pain and provides the reader with knowledge that can help them make better informed decisions for their long-term well-being..-"Set. Your intention to create your reality."-(Nydia's tagline).＜/li＞ ＜li＞Everyone can do this practice because the most important thing that any one of us will do and the foundation of this practice is that-- "The ONLY thing that you have to do is BREATHE."-(Nydia's tagline).＜/li＞ ＜li＞You don't have to have back pain to benefit from this book. The mobility and strength derived from doing these practices can benefit many other challenges/limitations and can be an important part in PREVENTING the challenges in the first place. - "I am in training for my next decade."-(Nydia's tagline).＜/li＞ ＜/ul＞ ＜p＞＜strong＞Nydia invites you to begin a therapeutic yoga practice with her, whether you want to free yourself from pain and get your life back or you simply want to invest in your long-term health, well-being, and mobility. You will be glad that you did! Get a copy now!＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,507円 |