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商品説明価格

Intermittent “Flexi” Fasting【電子書籍】[ Leon S. Lasley ]

楽天Kobo電子書籍ストア
<p><strong>Have you heard about the benefits of intermittent fasting?</strong></p> <p><strong>Do you want to use the fasting method but don't know how to do it yet?</strong></p> <p><strong>Is it possible to practice intermittent fasting for weight loss but suffer from certain diseases such as diabetes?</strong></p> <p><strong>Which intermittent fasting method is best suited to your lifestyle?</strong></p> <p>These and many other questions about intermittent fasting will be answered in this book.</p> <p>Intermittent fasting is an age-old practice that leads to several benefits, one of which is effective weight reduction. In this book you will find information that will help you get started with this eating plan and choose the one that best suits your lifestyle and needs. In addition, so that you can learn about the basics of this diet, we provide information about people who have practiced it, the basis of its practice, and the benefits they have derived from it.</p> <p>In the practice of this diet plan, in recent years, food combinations and diet plans have been added that were not used before and that help to have benefits even more quickly and effectively. This is the case with the keto diet (ketogenic diet). Here we explain why the keto diet and intermittent fasting are an effective combination for weight loss.</p> <p>It is recommended to read the contraindications section carefully before starting this diet plan, as intermittent fasting, although in many cases of diseases, can be practiced in some conditions, certainly in other cases intermittent fasting is not recommended and other plans would be recommended.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,437円

Your Fasting Lifestyle: Proven Strategies to Lose Weight, Gain Energy, and Build Habits That Stick【電子書籍】[ Alicia R. Letha ]

楽天Kobo電子書籍ストア
<p>Diets fail because they demand too much too fast. Rules pile up, restrictions tighten, and before long, motivation fades. People don't struggle because they lack disciplineーthey struggle because they're trapped in cycles that don't work. Fasting isn't another fleeting trend; it's a lifestyle shift that rewires habits, restores balance, and delivers real, lasting results. By understanding how to integrate fasting into daily routines, anyone can unlock a sustainable path to weight loss, renewed energy, and long-term well-being.</p> <p>Food has been marketed as the solution to every problemーboredom, stress, exhaustion. It's no surprise that eating patterns have become disconnected from actual hunger. The constant flood of meals, snacks, and sugar-packed energy boosters does more harm than good, leaving people drained, inflamed, and dependent on food to regulate their moods. The body was never designed for constant intake. It thrives when given time to reset.</p> <p>Fasting isn't about deprivation. It's about reintroducing balance. The body is incredibly adaptive, built to function efficiently in both fed and fasted states. Yet, modern habits keep it locked in a cycle of overconsumption. Breaking free isn't about eliminating joy from foodーit's about learning when to eat, how to eat, and how to build a system that supports long-term health without constant effort.</p> <p>Most people believe fasting is difficult because they've never approached it with the right strategy. Going hours without food sounds daunting when the body is trained to expect sugar every few hours. The key isn't willpowerーit's preparation. Small, deliberate shifts make fasting second nature, turning it from a temporary challenge into an effortless part of daily life. By understanding hunger signals, optimizing meal timing, and making gradual adjustments, anyone can transition to a fasting lifestyle without struggle.</p> <p>Energy levels are dictated by more than just food. Poor sleep, stress, and erratic eating patterns wreak havoc on the body's ability to function at its best. Fasting stabilizes energy by regulating blood sugar, reducing inflammation, and improving metabolic flexibility. The sluggishness that so many accept as normal isn't inevitableーit's a sign that the body is stuck in an inefficient state. Once fasting becomes routine, energy stabilizes, mental clarity improves, and the need for constant snacking disappears.</p> <p>The biggest challenge isn't startingーit's maintaining progress. Too many approaches demand all-or-nothing thinking, making small missteps feel like failure. The fasting lifestyle is different. It adapts to real life, allowing flexibility without derailing results. Some days will be longer fasts, others will be shorter. What matters is consistency, not perfection. Once fasting becomes an ingrained habit, it stops feeling like a challenge and becomes second nature.</p> <p>This book provides practical, proven strategies for making fasting a natural part of life. Readers will learn how to structure their fasting windows, break fasts effectively, and navigate social situations without feeling restricted. They'll discover how to optimize hydration, manage hunger signals, and adjust fasting protocols to fit their individual needs. More importantly, they'll gain the confidence to take control of their health without relying on rigid diet plans or unsustainable rules.</p> <p>By shifting the focus from short-term fixes to long-term success, readers will develop habits that not only support weight loss and energy but also enhance overall well-being. Fasting isn't a temporary tacticーit's a powerful tool for transforming health, restoring balance, and building a lifestyle that lasts.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 3,050円

How To Lose Weight and Feel Amazing with Intermittent Fasting【電子書籍】[ Bright C ]

楽天Kobo電子書籍ストア
<p><strong>Attention:</strong> Are you tired of struggling with stubborn weight, low energy, and never-lasting diets? What if you could lose weight, feel energized, and improve your healthーwithout extreme restrictions?</p> <p><strong>Interest:</strong> Intermittent fasting is the ultimate solution, backed by science and proven to accelerate fat loss, boost metabolism, enhance mental clarity, and potentially reduce the risk of chronic diseases. This book includes everything you need to know, from different fasting methods to optimizing your nutrition for maximum results.</p> <p><strong>Desire:</strong> Say goodbye to complicated meal plans and the burden of constant cravings! With our step-by-step guidance, meal strategies, and real success stories, you'll learn how to make intermittent fasting a sustainable part of your lifestyle. Imagine the relief from these cravings, feeling lighter, healthier, and more confident every day!</p> <p><strong>Action:</strong> Your transformation starts now! <strong>Grab your copy of "How to Lose Weight and Feel Amazing with Intermittent Fasting" and start your journey to a healthier, happier you today!</strong> Don't forget to follow us on social media for more tips and inspiration.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 800円

Fearfully and Wonderfully Made The Fasting Book (A New Fresh Perspective of Yourself)【電子書籍】[ Al Carlucci ]

楽天Kobo電子書籍ストア
<p>The human body is a masterpiece-fearfully and wonderfully made, the most intricate and remarkable machine on Earth. Like any machine, it requires consistent care and maintenance to function at its best. Over time, toxins and undigested food can accumulate, leading to imbalances and deficiencies that affect overall health-often before we even notice the signs.</p> <p>In Fearfully and Wonderfully Made, Albino Carlucci explores the importance of caring for the body with intention and wisdom. Drawing on the understanding that we are created in the image and likeness of God, this book serves as a reminder that we are given only one body-and it's our responsibility to nurture and protect it every day.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 428円

THE TRANSFORMATIONAL POWER OF FASTING AND PRAYER THE TRANSFORMATIONAL POWER OF FASTING FOR MENTAL CLARITY AND【電子書籍】[ Hanniel Igwe ]

楽天Kobo電子書籍ストア
<p>The Transformational Power of Fasting and Prayer:The Transformational Power of Fasting for Mental Clarity and Focus</p> <p>Do you yearn for a deeper connection with your faith, a renewed sense of purpose, and a revitalized body?</p> <p>For millennia, fasting and prayer have been powerful tools for spiritual growth, physical healing, and emotional well-being. This book unlocks the transformative potential of these ancient practices, guiding you on a journey of profound renewal.</p> <p>Within these Book, you will discover:</p> <p>●The profound benefits of fasting, from physical detoxification to spiritual clarity,</p> <p>●Practical guidance on different kinds of fasting, including intermittent fasting, Group fasting, food/ non-food fasting and many more</p> <p>●Techniques for crafting meaningful prayers and deepening your connection to the divine.</p> <p>●Inspiring stories of transformation from individuals who have experienced the power of fasting and prayer, improving mental clarity.</p> <p>●A step-by-step approach to planning and undertaking your own transformative fast and lots more.</p> <p>Whether you are seeking to reconnect with your faith, improve your physical health, gain clarity on your life's purpose, find peace and inner strength.</p> <p>This book offers a powerful path to lasting transformation.</p> <p>Embrace the transformative power of fasting and prayer and embark on a journey of profound transformational power of fasting for mental clarity and focus.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 2,109円

Breakfast In 5 Minutes 100 Breakfast Recipes Easy To Made【電子書籍】[ James Mercer ]

楽天Kobo電子書籍ストア
<p>Breakfast in 5 Minutes</p> <p>100 Easy Breakfast Recipes to Start Your Day Right!</p> <p>Mornings can be hectic, but that doesn’t mean you have to skip the most important meal of the day! Breakfast in 5 Minutes by James Mercer brings you 100 quick and delicious breakfast recipes that you can make in no time. Whether you’re craving something sweet, savory, healthy, or indulgent, this book has you covered.</p> <p>Inside, you’ll find:<br /> ? Fast & Easy Recipes ? All meals can be prepared in just 5 minutes or less.<br /> ? Healthy & Nutritious Options ? Energizing smoothies, protein-packed dishes, and wholesome bowls.<br /> ? Classic & Creative Choices ? From pancakes and omelets to unique breakfast sandwiches and international flavors.<br /> ? Minimal Ingredients, Maximum Flavor ? Simple recipes using everyday ingredients.</p> <p>Perfect for busy professionals, students, parents, and anyone who loves a delicious, stress-free morning. Say goodbye to skipping breakfastーstart your day the right way!</p> <p>Get your copy now and enjoy quick, tasty breakfasts every day! 〓〓〓</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 336円

Power of Fasting【電子書籍】[ Jenny Smith ]

楽天Kobo電子書籍ストア
<p><em>Power of Fasting</em> explores the ancient practice of fasting, revealing its historical roots, religious significance, and scientifically-backed health benefits. It moves beyond viewing fasting as mere dietary restriction, presenting it as a powerful tool for spiritual growth, self-discipline, and improved health. Across cultures and centuries, fasting rituals have been integral to major religions, each with unique guidelines and spiritual motivations, reflecting a universal human desire for purification.</p> <p>One intriguing fact is the activation of autophagy during fasting, a cellular repair mechanism that removes damaged cells. The book progresses from the historical and religious foundations of fasting to the scientific evidence supporting its potential benefits, such as weight management and improved metabolic health.</p> <p>It details various types of fasting, including intermittent fasting and prolonged fasting, while emphasizing the importance of consulting healthcare professionals. <em>Power of Fasting</em> also addresses controversies and potential risks, advocating for responsible and sustainable practices. It provides a balanced perspective, equipping readers with the knowledge to harness this ancient practice for modern well-being.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 963円

Fasting and Faith【電子書籍】[ Kylian Quinn ]

楽天Kobo電子書籍ストア
<p>"Fasting and Faith" explores the spiritual significance of fasting across diverse religious traditions, highlighting its role in spiritual growth and personal development. The book examines the historical evolution, theological interpretations, and psychological effects of fasting. It uncovers intriguing insights, such as how fasting functions as a means of purification and discipline in many faiths. This comparative approach reveals that despite differing theological frameworks, fasting consistently serves as a transformative practice.</p> <p>The book uniquely navigates through Abrahamic and Eastern religions, analyzing how practices like Ramadan in Islam or Lent in Christianity compare to those in Hinduism or Buddhism. It adopts an interdisciplinary perspective, drawing on religious texts, historical documents, and contemporary research in psychology and physiology. Each section builds upon the previous one, culminating in insights into the universal aspects of fasting and its relevance today, helping readers foster interfaith dialogue and gain spiritual insight.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 963円

Fasting Science Explained【電子書籍】[ Jenny Smith ]

楽天Kobo電子書籍ストア
<p><em>Fasting Science Explained</em> explores the science behind intermittent fasting (IF) and its impact on metabolic health, longevity, and weight loss.<br /> The book emphasizes evidence-based insights, detailing how IF shifts the body from glucose to fat burning, boosting insulin sensitivity.<br /> It also examines cellular mechanisms like autophagy and DNA repair, linking IF to potential lifespan extension.<br /> The book differentiates itself by using scientific studies rather than anecdotes to explain IF's effects.<br /> It progresses by first defining IF protocols, then presenting research on metabolic markers and cellular processes, and finally offering practical guidance for safe implementation.<br /> Readers gain the tools to understand and assess IF's suitability for their personal health goals, moving beyond the hype to make informed decisions about this approach to nutrition and exercise physiology.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 770円

Fasting for Forever: The Science Behind Slowing Down Aging【電子書籍】[ Rodney Cotner ]

楽天Kobo電子書籍ストア
<p><strong>Fasting for Forever: The Science Behind Slowing Down Aging</strong> explores the transformative power of fasting and its profound impact on longevity, cellular repair, and metabolic health. Drawing on cutting-edge research and historical insights, Rodney Cotner reveals how fasting triggers autophagy, enhances insulin sensitivity, reduces inflammation, and supports DNA repairーkey factors in slowing aging.</p> <p>This comprehensive guide breaks down various fasting methods, including intermittent fasting, prolonged fasting, and time-restricted eating, helping readers choose the best approach for their lifestyle. It explains how fasting influences hormone levels, stem cell regeneration, and brain health while debunking common myths and misconceptions.</p> <p>Beyond physical benefits, fasting promotes mental clarity, emotional resilience, and a mindful approach to food. Whether you're new to fasting or an experienced practitioner, this book provides practical tips, safety guidelines, and scientific insights to optimize your fasting journey.</p> <p>Unlock the science behind fasting and take control of your health, vitality, and aging process today!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,550円

Autophagy Fasting The Fastlane For Your Body to Heal, Renew, and Thrive【電子書籍】[ KORSH JOHN ]

楽天Kobo電子書籍ストア
<p>The Power of Autophagy Fasting</p> <p>There’s absolutely nothing more miraculous than giving your body the resources it needs?to heal itself, let me tell you. Your body is a powerhouse, a machine built for greatness, and yet so many people are trapped?running at half speed because they’re not harnessing the secret weapon in any of us: autophagy.</p> <p>Yes, autophagyーit’s the fastlane to rejuvenation, vitality, and success for your health. It’s a game-changer, folks, and it’s time you understand how to unlock this extraordinary process.</p> <p>What is autophagy, you ask? It’s your body’s natural way of cleaning out the junk, recycling old, damaged cells, and making way for shiny new ones.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 458円

Media Fasting Six Weeks to Recharge in Christ【電子書籍】[ Sister Nancy Usselmann FSP ]

楽天Kobo電子書籍ストア
<p>Do you ever feel sluggish, anxious, or overwhelmed after too much screen time? Does media leave you feeling disconnected from God? Recharge your spiritual life and find freedom and peace with Media Fasting, a six-week journey to grow closer to God and develop a Christ-centered strategy for your media use. Evaluate your current media habits; create your own media fasting plan; and deepen your relationship with Jesus Christ through daily devotional readings, reflection questions, and prayers.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,530円

SUPERNATURAL POWER IN FASTING AND PRAYER【電子書籍】[ Apostle Johnson Suleman ]

楽天Kobo電子書籍ストア
<p>In a world filled with chaos, uncertainty, and spiritual darkness, believers are in desperate need of a powerful and effective way to connect with God, overcome spiritual strongholds, and live a life of victory and freedom. For centuries, Christians have turned to the timeless and transformative disciplines of fasting and prayer to deepen their relationship with God, break free from bondage, and experience the supernatural power of the Holy Spirit.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,009円

Media Fasting: Six Weeks to Recharge in Christ MEDIA FASTING [ Nancy Usselmann Fsp ]

楽天ブックス
MEDIA FASTING Nancy Usselmann Fsp PAULINE BOOKS & MEDIA2025 Paperback English ISBN:9780819878090 洋書 Social Science(社会科学) Religion 2,534円

Wake Up Light: 7 Days of Healthy Breakfast Ideas【電子書籍】[ Nicholas Ifill ]

楽天Kobo電子書籍ストア
<p>Start your mornings with energy, vitality, and delicious flavors! <em>Wake Up Light: 7 Days of Healthy Breakfast Ideas</em> is your ultimate guide to simple, nutritious, and low-calorie breakfasts that will kick-start your day the right way. Whether you're looking to maintain a healthy weight, fuel your busy mornings, or simply enjoy wholesome meals, this book has everything you need to transform your breakfast routine.</p> <p>Inside, you'll find seven easy-to-follow, mouth-watering recipes crafted to keep you feeling full and energized without weighing you down. Each recipe, from the hearty Wake Up Sandwich and comforting Apple Oatmeal to the refreshing Melon Smoothie and protein-packed Texan Omelette Wrap, delivers essential nutrients to fuel your body and mind. These breakfasts are not just healthyーthey're quick, easy to prepare, and bursting with flavor, perfect for anyone with a busy lifestyle.</p> <p>Each chapter offers more than just recipes; you'll gain valuable insights into the health benefits of each meal, learn about key ingredients, and discover how minor changes to your morning routine can lead to big results. Whether you're a healthy enthusiast, someone new to nutritious eating, or just looking for a fresh approach to breakfast, this book will inspire you to make every morning count.</p> <p>Take charge of your mornings with <em>Wake Up Light</em> and feel the difference that a week of wholesome breakfasts can make. Light, nutritious, and deliciousーbecause a healthy day starts with a healthy breakfast!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 800円

My 10 Day Prayer and Fasting Journal【電子書籍】[ Lala Faithful ]

楽天Kobo電子書籍ストア
<p>A 10-day journal designed to help and guide you in your prayer and fasting journey. Before you start on your fast today, pray to God about the reason for your fast. Keep a log of your day to maximize your prayer results.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 2,863円

A Beginner's Guide to Fasting (German edition)【電子書籍】[ Vladimir Savchuk ]

楽天Kobo電子書籍ストア
<p>Fasten muss nicht kompliziert sein.</p> <p>Wenn es um das Fasten geht, gibt es eine F?lle von Gedanken und Meinungen. Deshalb f?hlen sich viele Christen ?berfordert und geben daher schon auf, bevor sie ?berhaupt angefangen haben.</p> <p>In <em><strong>Fasten f?r Anf?nger - Eine Anleitung</strong></em>*,*vermittelt Pastor Vladimir Savchuk einfache, praktische und vor allem biblische Einsichten dar?ber, <em>was</em> du wissen musst, <em>warum</em> du dies wissen musst und <em>wie</em> du diese kraftvolle geistliche Disziplin in deinem Leben kultivieren kannst. Das Buch ist kurz und b?ndig genug, um es in einem Zug zu lesen, und wertvoll genug, um immer wieder darauf zur?ckzugreifen.</p> <p>Wenn du bereit bist, mehr ?ber das Fasten zu erfahren und auch dar?ber, wie es nat?rliche und ?bernat?rliche Segnungen in deinem Leben freisetzen kann, wird dieses Buch dir zeigen, wie dies m?glich ist.</p> <p>Vladimir Savchuk ist der leitende Pastor der HungryGen Church, einer lebendigen, multikulturellen Gemeinde, die sich der Seelengewinnung, Heilung, Befreiung und der Heranbildung junger Leiter widmet. Neben seiner T?tigkeit als Pastor erweitert Vladimir seinen Dienst durch das geschriebene Wort und die digitalen Medien als erfolgreicher Autor, YouTuber, und reisender Prediger. ?ber seine Online-Lernplattform VladSchool bietet er au?erdem kostenlose E-Kurse an, die Theologie und christliches Leben f?r ein weltweites Publikum zug?nglich machen.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 714円

Ultrafast Infrared And Raman Spectroscopy【電子書籍】[ M.D. Fayer ]

楽天Kobo電子書籍ストア
<p>A description of procedures for probing bond activation, H-bonded systems, molecular dynamical mechanisms, vibrational dephasing, simple liquids, and proteins and energy flow effects using ultrafast vibrational spectroscopy experiments. It discusses experimental and theoretical methods of ultrafast infrared and Raman measurements.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 13,982円

Confinement and Stability of Fast Ions in Fusion Plasmas【電子書籍】[ Boris Breizman ]

楽天Kobo電子書籍ストア
<p>This book explores the physics of fast ions and fast ion- driven instabilities. It also describes modern theory of near- critical nonlinear wave? particle systems with the particle source and wave damping. Such a theory was developed by H.L. Berk and B.N. Breizman in the mid- 1990s, and it delivered outstanding results successfully explaining the experimentally observed collective phenomena driven by energetic ions.</p> <p>A systematic and step-by-step analysis of resonant interactions between the waves in plasmas and various types of energetic ion populations is presented and analyzed, taking the readers on an exciting journey into the world of nonlinear physics and cutting-edge experiments performed on the world’s major magnetic fusion machines.</p> <p>The phenomena described in this book will be of interest for researchers studying fusion, solar plasma, space plasma, and for a broader realm of scientists working in nonlinear phenomena.</p> <p><strong>Key Features:</strong></p> <ul> <li>Features experimental data and the Berk-Breizman theory on nonlinear evolution of energetic particle-driven waves</li> <li>Describes in simple terms, the recent advances in the diagnostics of energetic particles and Alfv?n waves</li> <li>Presents a systematic overview of extrapolating results presented in other types of plasmas (e.g., solar and space) and nonlinear systems.</li> </ul>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 11,792円

Ultrafast Infrared Vibrational Spectroscopy【電子書籍】

楽天Kobo電子書籍ストア
<p>The advent of laser-based sources of ultrafast infrared pulses has extended the study of very fast molecular dynamics to the observation of processes manifested through their effects on the vibrations of molecules. In addition, non-linear infrared spectroscopic techniques make it possible to examine intra- and intermolecular interactions and how su</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 14,320円

Fasting cures everything【電子書籍】[ Elvira Shugova ]

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<p>This book is dedicated to everyone who wants to take control of their health, both physical and mental, and embark on a path of self-discovery and recovery. It is for those who believe that health is not just the absence of disease, but a way of life based on the choices we make every day.</p> <p>This book is for you ? for those who are ready to engage in the process of fasting and explore their body's power to recover and renew itself. You, who understand that change does not come from miracles, but from daily efforts and conscious decisions that lead to a healthier and more fulfilling life.</p> <p>It is for everyone who wants to rediscover themselves, to be more mindful of their eating, to learn how to listen to and respect themselves, to free themselves from the burden of stress and toxins, and to relax in the process of inner restoration.</p> <p>I dedicate it to those who are ready to face their greatest challenge ? themselves ? and build a new, healthy, and balanced version of their lives. For everyone who wants to discover the full potential of their body and mind, to live more freely, happily, and healthily.</p> <p>This book is for you. To dare to change, to reveal your inner strength, and to embark on a journey that will lead you to the true meaning of health. Because you deserve to feel your best in every part of your being.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 6,100円

Intermittent fasting Create your new lifestyle regimen【電子書籍】[ Sylvain Guimond ]

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<p>This book is not just a simple biographical account; it is an invitation to reflect, a bridge between the personal story of Jean "Johnny" Larochelle and certain contemporary societal issues, notably the global health crisis of obesity. With rigor and humility, Jean offers an insightful analysis of this pandemic, enriched by his thorough research and lived experience.</p> <p>Johnny's ambition with this publication goes beyond merely sharing his experiences. True to his essence, he aims to provide support and inspiration, revealing himself with courageous vulnerability for the sole purpose of enlightening and assisting others.</p> <p>Throughout the pages of this book, you will embark on a journey into Johnny’s lifeーa man who, despite reaching professional heights and achieving notable milestones in his career, has remained true to his core values.</p> <p>This book unveils his intimate and relentless struggle to maintain a healthy life balance in a hectic daily routineーa fight that resonates with the aspirations and challenges of our generation. Without pretension, but with disarming sincerity, Johnny shares the secrets of his physical transformation by shedding light on the concept of intermittent fasting.</p> <p>This dietary approach, free from rigid constraints, advocates alternating between short fasting periods and moments of dietary freedom. While its methods may vary, this approach is grounded in scientific and physiological principles aimed at optimizing physical and mental well-being.</p> <p>ABOUT THE AUTHOR</p> <p><strong>Sylvain Guimond</strong> has a doctorate in sports psychology, is a physical educator and osteopath. A renowned expert and practitioner in the field of posture and sport for over 20 years, he is also the founding president of Biotonix. This internationally renowned company was a finalist for the Ernst & Young Entrepreneur of the Year Award in 2010.</p> <p>Sylvain is a world-renowned speaker, offering inspirational advice for companies, for sportsmen and for the general public. Author of many best-sellers, he has also contributed to the success of several television programs on RDS, TQS, V, Radio-Canada and TVA. You can read it regularly on his blog at rds.ca.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,950円

Reset Your Body The Intermittent Fasting Solution【電子書籍】[ Dr. Blair R. Hudson ]

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<p>Transform Your Life Through the Power of Intermittent Fasting</p> <p>Are you tired of endless dieting cycles that promise results but leave you frustrated? Discover the transformative potential of Reset Your Body: The Intermittent Fasting Solution. This comprehensive guide demystifies the science of intermittent fasting, offering a balanced approach to achieving sustainable health and well-being.</p> <p>Step into a world where fasting is more than just a buzzword. With insights into health benefits and metabolic enhancements, learn how intermittent fasting can become a seamless part of your lifestyle. This book takes you on a journey from understanding the basic principles to implementing advanced techniques, ensuring each step you take is informed and supportive of your unique goals.</p> <p>Within these pages, you'll find essential tools for crafting your personalized fasting plan. From overcoming initial challenges to managing hunger and cravings, this book offers practical strategies that help you stay committed and excited. Imagine enjoying meals without restriction, feeling energized with every step, and experiencing heightened mental clarity?all while gaining control over your health.</p> <p>Whether you're navigating social situations, handling workouts, or seeking to enhance your sleep quality, this guide caters to all aspects of life. Tailored advice for women, tips for seniors, and considerations for athletes ensure that fasting can be for everyone. Plus, with sections on skin health, digestion, and debunking myths, you'll uncover fasting's hidden treasures.</p> <p>Join countless others who have found success with intermittent fasting. Reflect on your achievements, set visionary wellness goals, and embrace a new chapter of health. Your journey awaits. Dive into Reset Your Body: The Intermittent Fasting Solution and start making a lasting change today!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 840円

The 5:2 Fast Diet for Beginners The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss Plans【電子書籍】[ Rockridge Press ]

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<p>Intermittent fasting is a safe and sensible way not only to lose weight but also to transition to a healthier way of eating. Unlike the deprivation associated with full fasting, the 5:2 diet allows for reduced-calorie meals two days a week. On the other five days, you meet your recommended caloric intake with the help of a variety of healthful recipes. The 5:2 Fast Diet for Beginners is a complete guide to intermittent fasting. Included are: 16 reduced-calorie fasting-day recipes to make your dieting days both easy and flavorful. 35 non-fasting-day recipes that offer you healthful choices for breakfast, lunch, and dinner, as well as low-cal dessert and treat options. Use these recipes-along with your own favorites-to round out your month's meal plan. 4 weeks of fasting-day meal plans geared to the 500-calorie goal for women and 600-calorie goal for men recommended by the 5:2 diet. 10 tips for motivation and success to get you started toward your weight-loss goals and to keep you on track. References to scientific studies pointing to intermittent fasting's positive effects on heart health, brain function, and blood-sugar regulation. The 5:2 Fast Diet for Beginners: The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss Plans is all you need to begin experiencing the weight loss and health benefits associated with intermittent fasting.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,936円

A Beginner's Guide to Fasting (Russian edition)【電子書籍】[ Vladimir Savchuk ]

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<p>ПРОСТО. ПРАКТИЧНО. ПО-БИБЛЕЙСКИ.</p> <p>Практика поста-вполне простая и доступная дисциплина.</p> <p>Множество мнений о посте могут сбить с толку, так что христиане чувствуют себя подавленными и неуверенными еще до того, как начали.</p> <p>В книге Пост. Руководство для начинающих пастор Владимир Савчук делится доступными и практичными библейскими истинами о посте-этой удивительной духовной практике. Узнайте, как пост может стать источником духовной силы и обновления, а также открыть перед вами как естественные, так и сверхъестественные благословения. Если вы хотите научиться правильно поститься, эта книга поможет вам.</p> <p>Владимир Савчук-старший пастор церкви HungryGen, динамичной и мультикультурной общины, которая сосредоточена на спасении душ, исцелении, освобождении и воспитании молодых лидеров. Помимо пасторской деятельности, Владимир распространяет истину Божьего слова по всему миру через книги и цифровые медиа, являясь признанным автором, YouTube-блогером и спикером на многих конференциях. Он также предоставляет бесплатные книги и видео материалы на своем сайте, чтобы сделать богословие и христианскую жизнь доступными для широкой мировой аудитории.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 714円

Fasting Cancer: How Fasting and Nutritechnology Are Creating a Revolution in Cancer Prevention and T FASTING CANCER [ Valter Longo ]

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FASTING CANCER Valter Longo AVERY PUB GROUP2025 Hardcover English ISBN:9780593545324 洋書 Computers & Science(コンピューター&科学) Medical 5,068円

A Believer's Guide to Effective Fasting and Prayer【電子書籍】[ Faith A. Oyedepo ]

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<p>“Biblical principles are ordained for profitable living, and fasting is a powerful spiritual discipline for the dominion of the saints of God on the earth.<br /> Despite the varied misconceptions about fasting, its benefits cannot be overemphasised. Note that your<br /> fasting exercise is not about getting something you want, but spiritual warfare. It builds up your spirit man against all oppositions of the enemy that intend to interfere with the manifestation of your glorious destiny in Christ Jesus.<br /> Every believer that desires to excel in life and in the faith, ought to subscribe to fasting and prayer, as it is essential for a heart connection with God, and is one of the core requirements for a robust spiritual life. It is also important to note that fasting is not what makes A BELIEVER’S GUIDE TO EFFECTIVE FASTING AND PRAYER”</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,851円

The Fasting Practice A Four-Session Guide to Offering Your Whole Self to God【電子書籍】[ John Mark Comer ]

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<p><strong>Learn how the powerful yet neglected spiritual discipline of fasting can awaken your entire being to a deep hunger for God in this guide from <em>New York Times</em> bestselling author John Mark Comer and the team at Practicing the Way.</strong></p> <p>In our culture of constant consumption, the biblical practice of fasting is both countercultural and transformative. Designed to be used with four engaging video sessions freely available online, the Fasting Practice from Practicing the Way offers spiritual exercises, reflection questions, guided readings, and additional resources to help you and your community.</p> <p>This guide will equip you to:</p> <ul> <li>Understand the invitation to fast as a rhythm or a response</li> <li>Offer your whole self to God in surrender</li> <li>Grow in holiness by integrating mind and body</li> <li>Amplify both your prayers to God and God’s voice to you</li> <li>Stand in solidarity with the poor and against injustice</li> </ul> <p>Discover how incorporating fasting as a way of life can lead to a deeper connection with God, a renewed sense of purpose, and a more embodied apprenticeship.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,636円

Intermittent Fasting for Women Over 50 The Essential Guide to Lose Weight, Increase Your Energy, Unlock Your Metabolism, and Detox Your Body for a Lasting Lifestyle【電子書籍】[ Romy Daysi Garner ]

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<p><strong>Intermittent Fasting: Your Ultimate Guide to Health, Weight Loss, and Life Transformation! 〓</strong></p> <p>Unlock the secret to a healthier, more energized body with Intermittent Fasting! If you're looking to lose weight, improve your health, and boost your energy, this book is your ultimate guide. 〓</p> <p><strong>What’s Inside? 〓</strong></p> <p>〓 <strong>The Science Behind Intermittent Fasting</strong>: Understand how it works and why it’s such a powerful tool for weight loss and long-term health.<br /> 〓 <strong>Incredible</strong> <strong>Benefits</strong>: Improve heart health ??, reduce inflammation, boost brain function 〓, and slow down aging! 〓??<br /> 〓 <strong>Delicious & Easy Recipes</strong>: Simple, tasty recipes for every meal, designed to make your fasting journey enjoyable and sustainable! 〓?<br /> 〓 <strong>Diet Tips & Practical Advice</strong>: Discover the best foods and drinks to support your fast and maximize results. 〓〓<br /> 〓♀? <strong>Exercise Tips</strong>: Learn how to exercise effectively while fasting to get the most out of your workouts! 〓?♂?<br /> ?? <strong>Avoid Common Mistakes</strong>: Learn what to avoid when starting intermittent fasting to ensure success from the start! 〓<br /> 〓♀? <strong>For Everyone!:</strong> Intermittent fasting for men, women, and even those going through menopause or anyone wanting to boost their quality of life. 〓〓〓〓</p> <p><strong>Why Buy This Book? 〓</strong></p> <p>〓 <strong>Visible Results</strong>: Weight loss, improved digestion, and more energy, all in a natural and healthy way! ?<br /> ?? <strong>Easy to Follow</strong>: Flexible, practical plans that fit into your lifestyleーno stress!<br /> 〓 <strong>Simplicity Meets Science</strong>: Clear, science-backed explanations that show how intermittent fasting works wonders for your body and mind. 〓</p> <p>Don’t wait any longer! <strong>Take control of your health</strong> and start your intermittent fasting journey today! 〓</p> <p><strong>〓 Click "Buy Now" and start your transformation! 〓</strong></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 637円

Eat Pause Thrive A Fresh Take on Intermittent Fasting【電子書籍】[ Nikky ]

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<p>Discover the transformative power of intermittent fasting (IF) in this comprehensive guide to health, wellness, and balance. Learn how timing your meals can boost metabolism, promote weight loss, and improve overall health. Explore various fasting methods, uncover the science behind autophagy and fat burning, and gain practical tips for managing cravings, balancing nutrition, and integrating exercise. Beyond physical benefits, delve into IF's impact on mental clarity, immunity, and longevity. With strategies to overcome challenges and sustain progress, this book empowers you to embrace a flexible, lifelong approach to achieving optimal well-being.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,450円