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| 商品 | 説明 | 価格 |
|---|---|---|
 Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness FULL CATASTROPHE LIVING REVISE [ Jon Kabat-Zinn ] 楽天ブックス | FULL CATASTROPHE LIVING REVISE Jon KabatーZinn Thich Nhat Hanh BANTAM TRADE2013 Paperback Revised, Update English ISBN：9780345536938 洋書 Business & SelfーCulture（ビジネス） SelfーHelp | 3,643円 |
 Full Catastrophe Living (Revised Edition) Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness【電子書籍】[ Jon Kabat-Zinn ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five years＜/strong＞＜/p＞ ＜p＞Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this classic, groundbreaking workーwhich gave rise to a whole new field in medicine and psychologyーshows you how to use medically proven mind-body approaches derived from meditation and yoga to counteract stress, establish greater balance of body and mind, and stimulate well-being and healing. By engaging in these mindfulness practices and integrating them into your life from moment to moment and from day to day, you can learn to manage chronic pain, promote optimal healing, reduce anxiety and feelings of panic, and improve the overall quality of your life, relationships, and social networks. This second edition features results from recent studies on the science of mindfulness, a new Introduction, up-to-date statistics, and an extensive updated reading list. ＜em＞Full Catastrophe Living＜/em＞ is a book for the young and the old, the well and the ill, and anyone trying to live a healthier and saner life in our fast-paced world.＜/p＞ ＜p＞＜strong＞Praise for ＜em＞Full Catastrophe Living＜/em＞＜/strong＞＜/p＞ ＜p＞“To say that this wise, deep book is helpful to those who face the challenges of human crisis would be a vast understatement. It is essential, unique, and, above all, fundamentally healing.”＜strong＞ーDonald M. Berwick, M.D., president emeritus and senior fellow, Institute for Healthcare Improvement＜/strong＞＜/p＞ ＜p＞“One of the great classics of mind/body medicine.”＜strong＞ーRachel Naomi Remen, M.D., author of ＜em＞Kitchen Table Wisdom＜/em＞＜/strong＞＜/p＞ ＜p＞“A book for everyone . . . Jon Kabat-Zinn has done more than any other person on the planet to spread the power of mindfulness to the lives of ordinary people and major societal institutions.”＜strong＞ーRichard J. Davidson, founder and chair, Center for Investigating Healthy Minds, University of Wisconsin?Madison＜/strong＞＜/p＞ ＜p＞“This is the ultimate owner’s manual for our lives. What a gift!”＜strong＞ーAmy Gross, former editor in chief, ＜em＞O: The Oprah Magazine＜/em＞＜/strong＞＜/p＞ ＜p＞“I first read ＜em＞Full Catastrophe Living＜/em＞ in my early twenties and it changed my life.”＜strong＞ーChade-Meng Tan, Jolly Good Fellow of Google and author of ＜em＞Search Inside Yourself＜/em＞＜/strong＞＜/p＞ ＜p＞“Jon Kabat-Zinn’s classic work on the practice of mindfulness to alleviate stress and human suffering stands the test of time, a most useful resource and practical guide. I recommend this new edition enthusiastically to doctors, patients, and anyone interested in learning to use the power of focused awareness to meet life’s challenges, whether great or small.”＜strong＞ーAndrew Weil, M.D., author of ＜em＞Spontaneous Happiness＜/em＞ and ＜em＞8 Weeks to Optimum Health＜/em＞＜/strong＞＜/p＞ ＜p＞“How wonderful to have a new and updated version of this classic book that invited so many of us down a path that transformed our minds and awakened us to the beauty of each moment, day-by-day, through our lives. This second edition, building on the first, is sure to become a treasured sourcebook and traveling companion for new generations who seek the wisdom to live full and fulfilling lives.”＜strong＞ーDiana Chapman Walsh, Ph.D., president emerita of Wellesley College＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,898円 |
 My Face and My Body MY FACE & MY BODY [ Liesbet Slegers ] 楽天ブックス | MY FACE & MY BODY Liesbet Slegers Liesbet Slegers CLAVIS PUB2022 Board Books English ISBN：9781605377971 洋書 Books for kids（児童書） Juvenile Fiction | 1,584円 |
 Return to Wholeness Embracing Body, Mind, and Spirit in the Face of Cancer【電子書籍】[ David Simon, M.D. ] 楽天Kobo電子書籍ストア | ＜p＞"Beautiful. . . . If you are facing cancer or any other serious illness, I encourage you to allow the wisdom contained within these pages to nurture, guide, and support you."-Deepak Chopra, M.D., from his foreword＜/p＞ ＜p＞Return to Wholeness is a revelation. David Simon breaks new ground with the innovative, holistic mind-body approaches developed at the Chopra Center for Well Being. The guiding theme in this book is wholeness, as Dr. Simon demonstrates to readers the value of integrating the best of traditional and alternative medicines with ancient Eastern, Ayurvedic principles and practices in order to forge the most effective path to wellness.＜/p＞ ＜p＞Return to Wholeness features advice and recommendations on every aspect of living with illness, including designing a simple nutritional program to purify, rejuvenate, and provide balance; benefiting from the healing properties of vitamins, minerals, phytochemicals, and herbs; facing the toll exacted by chemotherapy and other medical techniques; incorporating various kinds of meditation, creative visualization, and aromatherapy into the larger Return to Wholeness program; and weathering emotional cycles through art therapy, journaling, laughter, and music.＜/p＞ ＜p＞"Return to Wholeness is magnificent. Reading this book made me feel embraced and uplifted by all that is healing and true. Return to Wholeness should be kept on the nightstand of everyone who has cancer or another illness or who is afraid of becoming ill." - Christiane Northrup, M.D. author of Women's Bodies, Women's Wisdom＜/p＞ ＜p＞"Return to Wholeness is the perfect book for anyone facing the diagnosis of cancer. . . . Powerful, powerful teachings you will not read elsewhere from a medical doctor." -Wayne Dyer, Ph.D., author of Manifest Your Destiny＜/p＞ ＜p＞"Gentle, compassionate, and yet thorough . . . a book that awakens the inner healer in all of us." - Louise L. Hay, author of You Can Heal Your Life＜/p＞ ＜p＞"An excellent source of information and guidance to help one integrate one's life and approach to cancer."＜br /＞ -Bernie S. Siegel, M.D., author of Love, Medicine, and Miracles＜/p＞ ＜p＞"In every great challenge of life, we need guides who can show us the way. Dr. David Simon is a wise, compassionate physician who can help anyone on the journey through the experience of cancer." -Larry Dossey, M.D. author of Prayer Is Good Medicine and Healing Words＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 2,449円 |
 Face and body gymnastics How to stop ageing【電子書籍】[ Seka Zebic ] 楽天Kobo電子書籍ストア | ＜p＞This book is a result of my long experience and it is my wish to transfer my own experiences and knowledge and to help everyone who needs and wants it. I don’t recommend face gymnastics only for keeping your body slim and fit, I recommend it to keep a fresh and youthful appearance. I am not the only one convinced of its effectiveness, my clients that accepted my method and use it to keep their beauty and youthfulness are convinced as well. ＜br＞ I dedicate this book to everyone, to women and men of all ages so that by looking at their reflection in the mirror they could strengthen their self-confidence and will to walk through life confident and happy.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 646円 |
 Olive Oil: The All Purpose Natural Remedy for Diseases of the Human Body! Little Know Ways to Use Olive Oil for Skin, Face, Hair, Feet, Body Aches and Pain, Heart Problems, Aging Well, Bladder Problem【電子書籍】[ Carin Tyean ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞Olive Oil: The All Purpose Natural Remedy for Diseases of the Human Body!＜/strong＞＜/p＞ ＜p＞＜strong＞Little Know Ways to Use Olive Oil for Skin, Face, Hair, Feet, Body Aches and Pain, Heart Problems, Aging Well, Bladder Problems, Constipation, Cholesterol, Kidney Problems, loose skin, as a poison antidote, improve sight AND MORE!!!＜/strong＞＜/p＞ ＜p＞My interest in the benefits of olive oil began last summer when a close friend at work invited me for some rest and relaxation in the country, in the house where she grew up.＜/p＞ ＜p＞When she introduced me to her mother and grandmother, I was amazed at how youthful looking both women were, especially her grandmother who was already 86 years old but still very healthy, energetic, and full of life.＜/p＞ ＜p＞It must be some kind of genetic gift of beauty, I thought, since my friend also has beautiful, glowing skin, which I silently envy.＜/p＞ ＜p＞Later that night, I mentioned it to her. She smiled at me and I could not believe just how inexpensive and natural their beauty secret was ? Olive Oil.＜/p＞ ＜p＞She told me that her grandmother had been religiously drinking a table spoon of olive oil every morning and night. As a matter of fact, her ancestors have a very intimate relationship with olive oil.＜/p＞ ＜p＞She also told me how she uses olive oil in her daily beauty regimen. The very next day, she taught me some of her secrets. Her grandma and mother even showed me their olive oil recipes as an all-around home remedy for burns, cuts, and just about anything! This old book has been handed down to the women in the family as a sort of family heirloom. I have been very honored indeed that they chose to share it with me.＜/p＞ ＜p＞＜strong＞In this book you will discover how Extra Virgin Olive Oil can be used for all of these things and more:＜/strong＞＜/p＞ ＜p＞You will also be given the instructions of how to use Olive Oil for each.＜/p＞ ＜ul＞ ＜li＞Aging and Dark Spots＜/li＞ ＜li＞Bladder Problems＜/li＞ ＜li＞Burns＜/li＞ ＜li＞Cholesterol＜/li＞ ＜li＞Constipation＜/li＞ ＜li＞Diabetes＜/li＞ ＜li＞Earaches＜/li＞ ＜li＞Early Medical Findings＜/li＞ ＜li＞Fluid Retention (Edema)＜/li＞ ＜li＞Gall Bladder Problems＜/li＞ ＜li＞Heart Problems＜/li＞ ＜li＞Inner Ear Infections＜/li＞ ＜li＞Intestinal Problems＜/li＞ ＜li＞Kidney Problems＜/li＞ ＜li＞Longevity, Long Life, Live Longer＜/li＞ ＜li＞Loose Skin, Sagging Skin＜/li＞ ＜li＞Measles＜/li＞ ＜li＞Pain＜/li＞ ＜li＞Pneumonia＜/li＞ ＜li＞as a Poison Antidote＜/li＞ ＜li＞Scarlet Fever＜/li＞ ＜li＞for Sight and Hearing＜/li＞ ＜li＞Stiffness＜/li＞ ＜li＞Ulcers＜/li＞ ＜li＞Vermifuge＜/li＞ ＜li＞Wounds＜/li＞ ＜li＞and Wrinkles (for wrinkle free skin or wrinkle reduction)＜/li＞ ＜li＞And MORE!＜/li＞ ＜/ul＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 439円 |
 Saving Face A Fast-Paced Body-Swapping Fantasy Thriller【電子書籍】[ Frank Morin ] 楽天Kobo電子書籍ストア | ＜p＞Rent a new body . . .＜/p＞ ＜p＞Sounds perfect. Unless your body is the one getting rented.＜/p＞ ＜p＞Sarah is a top model, making tons of money to let other people live in her skin. But she feels like she's losing her identity. Time to get out.＜/p＞ ＜p＞Her employer decides to sell her body instead.＜/p＞ ＜p＞Sarah plunges into a terrifying race to escape with body and soul intact. Failure means becoming the ultimate orphan. As she scrambles for any possible salvation, she finds an unexpected ally who is definitely not who he pretends to be.＜/p＞ ＜p＞Neither is the entire body renting program.＜/p＞ ＜p＞Sarah stumbles upon dark truths and glimpses the terrifying world of the Facetakers. Unknown to the world, shadowy forces, fueled by arcane powers, have battled for dominance. That fight is about to explode across the globe, with repercussions back into history.＜/p＞ ＜p＞Sarah had always thought nothing could be worse than dying.＜/p＞ ＜p＞She was wrong.＜/p＞ ＜p＞If you love exciting urban fantasy thrillers from authors like John Grisham, Jim Butcher, David Baldacci, and Dean Koonz, you'll love Saving Face and the Facetakers.＜/p＞ ＜p＞Get your copy now!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 399円 |
 Hola, Cara! / Hello, Face! SPA-HOLA CARA / HELLO FACE （。Hola, Cuerpo! / Hello, Body!） [ Aya Khalil ] 楽天ブックス | SPAーHOLA CARA / HELLO FACE 。Hola, Cuerpo! / Hello, Body! Aya Khalil BAREFOOT BOOKS2024 Board Books Spanish ISBN：9798888591079 洋書 Books for kids（児童書） Juvenile Fiction | 1,267円 |
 Natural Skin Care Recipes Create Your Own Homemade Body Butters, Face Masks, Scrubs, and Lotions【電子書籍】[ David H. Lindahl ] 楽天Kobo電子書籍ストア | ＜p＞Natural skin care recipes empower you to craft custom treatments using simple, wholesome ingredients. Body butters blend nourishing oils like coconut and shea butter, offering deep hydration. Face masks crafted from ingredients like honey, yogurt, and avocado rejuvenate skin with their moisturizing and clarifying properties. Scrubs made from sugar, salt, or coffee exfoliate gently, revealing smooth, radiant skin. Lotions, concocted with aloe vera, essential oils, and vitamin E, provide lightweight hydration. Experimenting with these recipes lets you tailor skincare to your needs, promoting healthy, glowing skin.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 620円 |
 Emerging Technologies in Face and Body Contouring【電子書籍】 楽天Kobo電子書籍ストア | ＜p＞＜em＞＜strong＞A concise guide to state-of-the-art nonsurgical body contouring from pioneers in the field!＜/strong＞＜/em＞＜/p＞ ＜p＞Emerging Technologies in Face and Body Contouring by internationally acclaimed experts Spero Theodorou, Christopher Chia, Erez Dayan and esteemed contributors, details emerging state-of-the-art technologies in minimally-invasive body contouring. This resource fills a void in the literature, providing plastic, aesthetic, and dermatologic surgeons with clinical insights on the latest proven techniques in nonsurgical fat reduction and skin tightening.＜/p＞ ＜p＞The book begins with chapters on 3D imaging for emerging body contouring technologies, clinically applicable concepts of fat metabolism, and discussion of laser and ultrasound. Procedural chapters cover a diverse array of cutting-edge noninvasive body contouring and VASER techniques, including water-assisted and power-assisted liposuction. Chapters dedicated to the face and neck detail scarless face lifting, injection lipolysis, and radiofrequency skin tightening. Body-specific chapters focus on the neck, arms, abdomen, flanks and hips, gluteal region, thighs and calves, ankles and knees.＜/p＞ ＜p＞＜strong＞Key Features＜/strong＞＜/p＞ ＜ul＞ ＜li＞Concise text walks readers through techniques in a stepwise manner, with numerous patient cases and explanations detailing the pros and cons of each modality＜/li＞ ＜li＞Coverage of the latest techniques including Brazilian butt lift surgery, cryolipolysis (CoolSculpting), and diverse radiofrequency procedures＜/li＞ ＜li＞Special topics include the role of stem cells in body contouring, ethnic considerations in liposuction, and male gynecomastia treatment＜/li＞ ＜li＞High quality illustrations enhance understanding of anatomy and procedures＜/li＞ ＜/ul＞ ＜p＞Focused on the practical application of evidence-based technologies, this remarkable resource will help plastic surgeons and dermatologic surgeons improve patient outcomes and ROI.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 17,164円 |
 洋書 St. Martin's Press Paperback, Feed Your Face: Younger, Smoother Skin and a Beautiful Body in 28 Delicious Days Glomarket | *** We ship internationally, so do not use a package forwarding service. We cannot ship to a package forwarding company address because of the Japanese customs regulation. If it is shipped and customs office does not let the package go, we do not make a refund. 【注意事項】 *** 特に注意してください。 *** ・個人ではない法人・団体名義での購入はできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 ・お名前にカタカナが入っている場合法人である可能性が高いため当店システムから自動保留します。カタカナで記載が必要な場合はカタカナ変わりローマ字で記載してください。 ・お名前またはご住所が法人・団体名義（XX株式会社等）、商店名などを含めている場合、または電話番号が個人のものではない場合、税関から法人名義でみなされますのでご注意ください。 ・転送サービス会社への発送もできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 *** ・注文後品切れや価格変動でキャンセルされる場合がございますので予めご了承願います。 ・当店でご購入された商品は、原則として、「個人輸入」としての取り扱いになり、すべてニュージャージからお客様のもとへ直送されます。 ・ご注文後、30営業日以内(通常2~3週間)に配送手続きをいたします。配送作業完了後、2週間程度でのお届けとなります。 ・まれに商品入荷状況や国際情勢、運送、通関事情により、お届けが2ヶ月までかかる場合がありますのでお急ぎの場合は注文をお控えください。 ・個人輸入される商品は、すべてご注文者自身の「個人使用・個人消費」が前提となりますので、ご注文された商品を第三者へ譲渡・転売することは法律で禁止されております。 ・関税・消費税が課税される場合があります。詳細はこちらをご確認下さい。PC販売説明文 | 5,008円 |
 Face, Body, Hair, Skin【電子書籍】[ Frye Martin ] 楽天Kobo電子書籍ストア | ＜p＞Does it really take four girls to make one perfect girl?＜/p＞ ＜p＞Vic Springer thinks the answer is yes.He posts a comment on the student page of his school's site that Amanda's face, Yancy's body, Nona's hair and Erica's skin, if put together, would make the perfect girl. The girls complain, but they are given no real consideration.＜/p＞ ＜p＞Finally, the school gives them an opportunity for recourse: let the students hear their grievance and decide the punishment using the brand new technology lab. The girls will have to try their case in the court of public opinion, and win, in order for Vic to see any consequences for his actions.＜/p＞ ＜p＞Will two hours of arguing and a live vote regain the girls their dignity?＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 217円 |
 Gang Pandemic: I Sold My Body For Face Masks And Hand Sanitizer【電子書籍】[ Jilly Bangs ] 楽天Kobo電子書籍ストア | ＜p＞In this world gone mad, I had to resort to the oldest profession in the world to get what I needed...＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 329円 |
 Feed Your Face Younger, Smoother Skin and a Beautiful Body in 28 Delicious Days【電子書籍】[ Jessica Wu ] 楽天Kobo電子書籍ストア | ＜p＞Tired of wasting hundreds of dollars on expensive wrinkle creams, drying lotions, and zit-zappers that just don't work? Well listen up, ladies. To really get gorgeous, you've got to change the way you feed your face.＜br /＞ Cosmetics companies, women's magazinesーheck, even most doctorsーwill swear that food doesn't affect the skin. But celebrity dermatologist Dr. Jessica Wu knows that's just not true. After years spent battling her own pimple-prone, "problem" skin (not to mention caring for some of Hollywood's most famous faces), she's learned that what you eat has ＜em＞everything＜/em＞ to do with the condition of your complexion.＜br /＞ Packed with patient testimonials and celebrity anecdotes from stars like Katherine Heigl, Maria Bello, Kimora Lee Simmons, and Lisa Ling, FEED YOUR FACE is an easy-to-follow, 28-day diet plan that will help you banish blemishes, wipe out wrinkles, shed unwanted pounds, and generally feel betterーin your clothes and in your skin. Along the way, Dr. Wu will dish the dirt on her journey from Harvard Medical School to the glamorous Hollywood Hills, while offering realistic, practical beauty and diet advice for women of all ages.＜/p＞ ＜p＞Want to soften your crow's-feet? Find out which foods will turn back time.＜/p＞ ＜p＞Plagued by pimples? Discover the snacks that will erase stubborn blemishes.＜/p＞ ＜p＞Did you know milk doesn't always do a body good?＜/p＞ ＜p＞Feel a sunburn coming on? Learn why red wine may save your skin from peeling and flaking.＜/p＞ ＜p＞What does a hard-partying rock star eat for good skin?＜/p＞ ＜p＞So stop thinking about food in terms of what you ＜em＞can't＜/em＞ have: no butter, no red meat, no fat, and no flavor. Instead, discover the foods that will keep you feeling full and looking gorgeous. Follow the FEED YOUR FACE Diet, and you ＜em＞can＜/em＞ have pizza. You can go out for Italian, indulge in Chinese takeout, and dine at The Cheesecake Factory (with the help of the FEED YOUR FACE Restaurant Guide). Because you do have the power to change your skin. All you have to do is eat.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 2,552円 |
 正念療癒力：八週找回平靜、自信與智慧的自己【?巴金博士30年經典暢銷紀念版】 FULL CATASTROPHE LIVING (REVISED EDITION): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness【電子書籍】 楽天Kobo電子書籍ストア | ＜p＞＜strong＞1990年出版，長踞Amazon分類榜超過20年的心靈聖經＜/strong＞＜/p＞ ＜p＞＜strong＞正念減壓創始人?巴金博士30年暢銷紀念版，療癒上市＜/strong＞＜/p＞ ＜p＞** ★20多年來，不斷有人跟我?：這本書救了我的人生！**＜/p＞ ＜p＞ ?有多久不曾單純地坐著、單純地呼吸、打從心底「真正的」微笑？＜/p＞ ＜p＞ 面對苦樂交融、悲喜交加的人生，＜/p＞ ＜p＞ 生活中?一件事都是「正念」的開端，也是自我療癒的開始。＜/p＞ ＜p＞ 「正念」不是要?正向思考，而是真實體驗當下的?一種感受，＜/p＞ ＜p＞ 在覺察中重新找回平靜、自信與充滿智慧的自己。＜/p＞ ＜p＞** ◎什麼人需要「正念」？**＜/p＞ ＜p＞ ??剛開始修習「正念」卻一知半解，需要更多指引。＜/p＞ ＜p＞ ??奉行享樂主義，認為?一天都要及時行樂。＜/p＞ ＜p＞ ??長期與癌症、病痛、失眠或憂鬱纏鬥，感到身心?疲。＜/p＞ ＜p＞ ??習慣評價他人、批評自己，總以偏見識人。＜/p＞ ＜p＞ ??認為人生像缺角?圖般支離破碎，怎麼?湊也不完整。＜/p＞ ＜p＞ ??害怕獨處，非得塞滿行事?，填滿?一天的空?。＜/p＞ ＜p＞ ??常吃飯聊著八卦、休息還想著工作，無法專注在眼前的事物。＜/p＞ ＜p＞ ??終日為了生活奔波，卻不知道所為何來，感覺人生無望。＜/p＞ ＜p＞ ?生活壓力讓?喘不過氣，忘了感受自己真正的情緒，也學不會如何放鬆。＜/p＞ ＜p＞ 一九七九年，?巴金博士於麻州大學醫學中心創設正念減壓（MBSR）門診。四十多年來，正念減壓已擴展至全世界的醫學中心與診所，在?科醫學、精神醫學、心理學等領域蔚為風潮。＜/p＞ ＜p＞ 數以千計的研究證實，MBSR可以廣泛地運用於：睡眠障礙、慢性疼痛、憂鬱症、過動與注意力缺失、癌症等。＜/p＞ ＜p＞ 一九九○年，本書首度問世，?巴金博士引導讀者，如何練習擁抱苦樂交融的人生，正面迎接生活中的各種挑戰。近三十五年來，持續擴大的數位革命影響了我們的生活型態，在未來數十年，如何適應這一切變革所帶來的壓力，將是最重要的課題。＜/p＞ ＜p＞ 二○一三年，本書更推出全新増訂版，大幅更新正念的發展與研究，以順應當代需求。?巴金博士邀請讀者運用「正念」妥善處理生活不斷?給我們的難題。與其任由生命的風暴摧毀自己或奪走力量與希望，不如學習如何在這變動的、充滿痛苦的世界中生活、成長與療癒，並藉此強化自身的力量。＜/p＞ ＜p＞ 過去四十三年來，包括史丹福大學附設醫院共三百多家醫院及機構開設MBSR。全球各地，已有數百萬名飽受痛苦的生命透過正念減壓課程，帶來希望與轉機。＜/p＞ ＜p＞ ＜strong＞◎各種壓力來襲，給?的「正念減壓」建議：＜/strong＞＜/p＞ ＜p＞** ?時間的壓力。**＜/p＞ ＜p＞ 面對時間壓迫，如果?已經很緊繃了，那就完全停下來，問問自己：「這麼?命?得?？」或是「是誰在忙？忙著去?兒?？」＜/p＞ ＜p＞** ?人的壓力。**＜/p＞ ＜p＞ 我們常覺得「應該」要這麼做，才是「好人」。?助別人並非壓力的來源，而是?在?助別人時，?心缺乏寧靜與和諧，這才是壓力源。自信訓練的第一堂課，就是領悟?的感覺就只是?的感覺！＜/p＞ ＜p＞** ?工作的壓力。**＜/p＞ ＜p＞ 試著?工作一個小時就停個一分鐘，覺察自己的呼吸。運用這些迷?靜觀讓自己回到當下，運用這些小留白重新自我調節並歸零。＜/p＞ ＜p＞** ?飲食的壓力。**＜/p＞ ＜p＞ 在?把食物吃掉之前，問問自己是否真的想把它們放入身體裡。好好聆聽?的身體，當?的身體?「?了」，?聽得到?？＜/p＞ ＜p＞** ?混亂世界的壓力。**＜/p＞ ＜p＞ 試著實際投入?所在乎的議題，這會讓?覺得更有活力與參與感。去做些事情?，即使看來「無足輕重」的事情，都能協助?感到自己是有影響力的。＜/p＞ ＜p＞** ◎八週正念減壓課程，開始練習?！**＜/p＞ ＜p＞** ?第一週與第二週──?週找一樣例行的活動練習**＜/p＞ ＜p＞ 在日常生活中培育正念，如：刷牙、飲食、購物、處理電子郵件等。不論?做什麼，對當下正在進行的事情都能人在心在。＜/p＞ ＜p＞** ?第三週與第四週──?天覺察一件讓?愉悦的事**＜/p＞ ＜p＞ 隨筆記下愉悦的經驗，當愉悦事件發生時，?是否有覺察到？當時浮現?些想法與心理感受？寫下時，對?的意義是什麼？＜/p＞ ＜p＞** ?第五週與第六週──正式練習一天靜坐、一天瑜伽**＜/p＞ ＜p＞ 初期練習靜坐時，?可能會擔心不知該專注何處或到底自己做得「對不對」。在?發現自己閃神時，稍微觀察一下是什麼盤據心頭，然後?和、輕柔地把注意力再帶回來而不苛責自己，那麼?就做對了。＜/p＞ ＜p＞ ** ?第七週──實驗各種正念練習的組合**＜/p＞ ＜p＞ 運用靜坐、瑜伽與身體掃描，自行發展出一套?天四十五分鐘的練習。例如：三十分鐘的瑜伽後，靜坐十五分鐘，或是二十分鐘的靜坐接著練習瑜伽二十五分鐘。＜/p＞ ＜p＞** ?第八週──課程結束，卻是自行練習的開始**＜/p＞ ＜p＞ 第八週將延續進入?的生命，新的開始更甚於結束。現在，?對三種正念的正式練習及行走靜觀有一定的熟悉度了，可以在很多地方發現它們的實用面。例如：當?感到疲憊卻需要讓自己維持活力，或獨自身處在大自然中時，可於周圍的美景與新鮮空氣環繞下，自動、自在地做些瑜伽動作。＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 2,806円 |
 Face to Face with Body Dysmorphic Disorder Psychotherapy and Clinical Insights【電子書籍】[ Arie M. Winograd ] 楽天Kobo電子書籍ストア | ＜p＞In ＜em＞Face to Face with Body Dysmorphic Disorder＜/em＞, BDD expert Arie Winograd shares his unique insights as a psychotherapist who has spent thousands of hours treating patients with this uniquely complex disorder. By specifically focusing on the patient-clinician relationship and exploring treatment options beyond the cognitive behavioral model, this groundbreaking new text offers a new perspective designed to help practitioners truly understand the emotional inner-workings of the BDD client, and in turn, how to genuinely connect with them in order to facilitate recovery. Also included are two chapters written by former BDD sufferers chronicling their personal struggles with the disorder.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 5,976円 |
 Injections in Aesthetic Medicine Atlas of Full-face and Full-body Treatment【電子書籍】 楽天Kobo電子書籍ストア | ＜p＞The use of injectables, known as dermal fillers, is becoming ever more popular in aesthetic medicine. Full-face and full-body treatments using such fillers are increasingly substituting for various surgical techniques; not only do they provide immediate results at a lower cost, but they also avoid the use of general anesthesia and shorten the recovery period. In addition, dermal fillers can be successfully used for body remodeling, for example in patients with bow legs and those requiring breast remodeling.This book outlines the fundamental principles of the use of different fillers and injection techniques in the treatment of facial and body areas. An impressive collection of sequential color photographs illustrate the procedures step by step and demonstrate the results. The volume will be an invaluable tool for aesthetic doctors, practicing dermatologists, plastic surgeons, and all other physicians interested in the field of aesthetic medicine.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 12,154円 |
 Bodyshop The Photoshop Retouching Guide for the Face and Body【電子書籍】[ Birgit Nitzsche ] 楽天Kobo電子書籍ストア | ＜ul＞ ＜li＞The book Photoshop users need to get bodies into shape.＜/li＞ ＜li＞This full-color book will show how both the newest and previous versions of Photoshop can be used to retouch and enhance the entire human form.＜/li＞ ＜li＞From body contouring to changing hairstyles to adding makeup and fixing nails, this book will be a must-have reference for anyone who uses Photoshop to fix people pictures.＜/li＞ ＜li＞The companion DVD includes before-and-after views of all pictures from the book, additional setting files for individual workshops, and trial versions of several Nik Multimedia filters.＜/li＞ ＜/ul＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 4,852円 |
 Organic Body Care: 110 Organic Beauty Care & Cosmetics Recipes, Make at Home Your Own, Mascara, Lipstick, Nail Polish, Primer, Blush, Eyeliner, Face Powder & More【電子書籍】[ Shahaan Merchant ] 楽天Kobo電子書籍ストア | ＜p＞Ever dreamt of creating your own line of cosmetics? Imagined having your brand, your products, making a mark in the beauty industry? Well, guess what? Your dreams are within reach, and this book is your golden ticket to stepping into the world of homemade organic cosmetics.＜/p＞ ＜p＞I believe in the power of every woman to transform her passion into a successful brand. That's why I'm here, cheering you on and offering you the tools you need to kickstart your journey. Wonder ladies, it's time to be courageous, to take that leap and start your own brand.＜/p＞ ＜p＞In this book, we've compiled a treasure trove of recipes covering all major cosmetics categories. From dreamy mascaras that make your lashes flutter to luscious lipsticks that paint your smile, from soothing lip balms to dazzling nail polishes and precise eyelinersーthis book has it all.＜/p＞ ＜p＞＜strong＞Here is the list of recipes categories:＜/strong＞＜/p＞ ＜ul＞ ＜li＞Mascara＜/li＞ ＜li＞Lipstick & Lip Balm＜/li＞ ＜li＞Nail Polish＜/li＞ ＜li＞Nail Polish Remover＜/li＞ ＜li＞Primer＜/li＞ ＜li＞Foundation＜/li＞ ＜li＞Concealer＜/li＞ ＜li＞Blush＜/li＞ ＜li＞Eyeliner & Highlighter＜/li＞ ＜li＞Bronzer＜/li＞ ＜li＞Setting Spray＜/li＞ ＜li＞Eyeshadow＜/li＞ ＜li＞Lip Scrub＜/li＞ ＜li＞Setting Powder＜/li＞ ＜li＞Makeup Remover＜/li＞ ＜li＞Tinted Moisturizer＜/li＞ ＜li＞Body Glitter＜/li＞ ＜li＞Face Mist＜/li＞ ＜/ul＞ ＜p＞But it's more than just a collection of recipes; it's a destination of your dreams. It's a call to action for every woman who dreams of entrepreneurship, of making her mark in the world. It's a reminder that one product has the potential to start a successful business and brandーyes, just one product!＜/p＞ ＜p＞Each recipe is a piece of empowerment, an opportunity for you to embrace your creativity and start something incredible.＜/p＞ ＜p＞I'm a firm believer in woman empowerment. I believe that behind every successful woman is a story of determination, resilience, and unwavering strength. And I'm here to support you in creating your own success story.＜/p＞ ＜p＞So, wonder ladies, join me on this journey. Let's unleash your creativity and turn your passion for cosmetics into a thriving brand. It's time to embrace the power within you, to take that courageous step, and to start your own brand.＜/p＞ ＜p＞Remember, you have the potential to create something amazing. Let this book be your guide, your inspiration, and your gateway to a world of endless possibilities.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 600円 |
 Jade Roller, Gua Sha and Cosmetic Cupping for the Face and Body【電子書籍】[ Anthony Kingston ] 楽天Kobo電子書籍ストア | ＜p＞This book is the accumulation of the authors 35 years of combined experience studying and practicing the cosmetic applications of Traditional Chinese Medicine.＜/p＞ ＜p＞Anthony and Kamila spent 5 years studying Traditional Chinese Medicine at University before travelling repeatedly to Asia to rediscover the beauty secret of ancient China. They later started a clinic in Australia specialising in these techniques. At the time these techniques were relatively unknown and they created quite a stir when the clinic appeared on Prime time TV as an innovative new approach to beauty.＜/p＞ ＜p＞Since that time there has been a huge increase in the number of people using and interested in these Traditional Chinese tools. Vogue Magazine recently reported that celebrities such as Miranda Kerr, Dree Hemingway and Behati Prinsloo include a jade roller as part of their treatments.＜/p＞ ＜p＞Cupping meanwhile has been visibly embraced by a variety of celebrities including Jennifer Aniston, Gweneth Paltrow, Victoria Beckham, Freida Pinto, Lady Gaga and Kim Kardashian. They are reported to use cupping as part of a health program, beauty treatment and to ease body pain.＜/p＞ ＜p＞This Book was created as an easy and efficient way to share these skills with a wide audience. It is principally aimed at both traditional and modern beauty practitioners who would like to add these invaluable treatments to their clinics. It is also written in a simple clear way so that a home user can use it to dramatically improve their home beauty ritual.＜/p＞ ＜p＞You can read the book in two ways. If you simply want to perform the treatments straight away you can simply skip to the step by step guide for performing each type of treatment on different areas of the body.＜/p＞ ＜p＞If however you would like to learn more about the treatments, their history, benefits and how they work you can read the text in full or skip to areas of particular interest to you.＜/p＞ ＜p＞The choice is yours and which ever way you decide to go I hope you enjoy it and it adds to and enhances your natural beauty treatments and the results for your clients.＜/p＞ ＜p＞The book includes 26 full colour images of all the treatments being done and demonstrates detailed treatments for the following＜/p＞ ＜p＞Jade Roller for the Face＜br /＞ Jade Roller for Stretch marks and Cellulite＜br /＞ Jade Gua Sha for the face＜br /＞ Cupping for the Face＜br /＞ Cupping for Stretch Marks and Cellulite＜/p＞ ＜p＞Additionally it covers in great detail＜br /＞ Cleaning and Maintaining the Products＜br /＞ Using the Tools in Clinic and at Home＜br /＞ Cautions and Contraindications＜/p＞ ＜p＞It includes full diagrams of the Acupressure points of the face which can enhance the treatments.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,308円 |
 Read People Deeper: Body Language + Face Reading + Auras【電子書籍】[ Rose Rosetree ] 楽天Kobo電子書籍ストア | ＜p＞Improve your relationships NOW.＜/p＞ ＜p＞Protect yourself for future relationships, too, developing practical discernment that most folks don't have.＜/p＞ ＜p＞How? With the energy reading skills in this unique how-to, you'll be able to read everything about people from addictions to sex drive to truthfulness, 50 very practical categories in all.＜/p＞ ＜p＞Because this how-to coaches you to develop dazzlingly accurate skills in nonverbal communication, physiognomy, ＜em＞and＜/em＞ auras. All three ways to gain insight, together for the first time in one easy-to-read, funny and practical book!＜/p＞ ＜p＞Yes, this is the first book to combine all three specialties.＜/p＞ ＜ul＞ ＜li＞You'll learn how to read auras in person or from photographs, regular photos.＜/li＞ ＜li＞Plus the latest in body language profiling.＜/li＞ ＜li＞And gorgeously illustrated bits of face reading for character, physiognomy.＜/li＞ ＜/ul＞ ＜p＞Rose Rosetree gives you a generous assortment of practical goodies to help all your relationships. This collection of resources includes "Bonus Boxes" to upgrade social skills, like "＜em＞Handshake Analysis＜/em＞," "25 Signs of Attraction," "＜em＞Tell True Smiles from＜br /＞ Fakes,＜/em＞" and "11 Ways to Enhance Romance."＜/p＞ ＜p＞And you may also be pleasantly surprised at what you learn when you use these powerful techniques for insight... on yourself!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,291円 |
 【中古】Face, Hair and Body: Making Organic Masks, Treatments and Lotions for Natural Beauty／Gill Farrer-Halls 買取王子 | Gill Farrer-Halls【商品状態など】シミあり。 中古品のため商品は多少のキズ・使用感がございます。画像はイメージです。記載ない限り帯・特典などは付属致しません。プロダクト、ダウンロードコードは使用できません。万が一、品質不備があった場合は返金対応致します。メーカーによる保証や修理を受けれない場合があります。(管理ラベルは跡が残らず剥がせる物を使用しています。）【2024/08/27 15:10:20 出品商品】 | 399円 |
 Vitrectomy Survival Guide How to manage your body, mind, and life while face-down【電子書籍】[ Rabee Alwan ] 楽天Kobo電子書籍ストア | ＜p＞This book is a must-have for people that will undergo or are currently recovering from a vitrectomy surgeryーespecially those that had a retinal detachmentーand, as a result, are required to maintain a face-down position. It is also recommended for support persons and healthcare providers that are caring for vitrectomy patients.＜/p＞ ＜p＞＜strong＞If you're a patient＜/strong＞＜/p＞ ＜p＞You will gain an understanding of the overall experience from start to finish, and an understanding of how to manage your body, your mind, and your life as you go through the recovery process. You will also gain tips and tricks on what works and what might not work so well, and most importantly, you will gain confidence that you, too, can do this.＜/p＞ ＜p＞＜strong＞If you're a support person＜/strong＞＜/p＞ ＜p＞You will gain an understanding of what your person is going through. You will be able to anticipate some of the troubles and issues and be more proactive in your care and support for them. You will also be able to understand and support their mental state as they go through the challenging recovery process. Most of all, you will be less surprised as things come up and will have more insight as to what you can do to relieve issues.＜/p＞ ＜p＞＜strong＞If you're a healthcare professional＜/strong＞＜/p＞ ＜p＞You probably already have a lot of answers and suggestions for your patients and have lived through this procedure vicariously through them, but, the hope is that there may be something in here that helps you provide different suggestions or advice to your patients so you can support them that much better. Even if you only take away one tip or trick from this book, or have a slight shift in perspective when it comes to the patient's experience, you will be able to share that with so many people, and the impact will be huge.＜/p＞ ＜p＞＜strong＞The book is broken up into four main parts:＜/strong＞＜/p＞ ＜p＞＜strong＞1. Starting your journey:＜/strong＞ In this part, I share my story on how I got to face-down, the impact that trust has on the overall journey, the timeline that you should expect, and what an effective support system could look like for your recovery.＜/p＞ ＜p＞＜strong＞2. Managing your body:＜/strong＞ Here, we dive into every aspect of your body, from sleep, to nutrition, to hygiene, to safety, and everything in-between to ensure that you know what to expect and how to best manage things as they come up in relation to your body.＜/p＞ ＜p＞＜strong＞3. Managing your mind:＜/strong＞ This is where we talk about the mind and how to keep it positive so you can have the best recovery possible. We talk about ways of keeping yourself entertained and also about ways to help you reflect on where you are in life so as to accept things so you can take on a more positive perspective each day of your recovery.＜/p＞ ＜p＞＜strong＞4. Managing your life:＜/strong＞ Because it's not all about you, here we talk about the external things that are outside of managing your physical and mental health. This part covers things like work, family, friends, and other external things that may be impacted by your vitrectomy.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 960円 |
 The Three-Body Problem Saga A Battle for Survival in the Face of Alien Invasion【電子書籍】[ DML STEMS ] 楽天Kobo電子書籍ストア | ＜p＞In a galaxy teetering on the edge of chaos, humanity's fate hangs in the balance as an unsuspecting secret military project sends signals into the vast expanse of space. But when those signals are intercepted by a desperate alien civilization on the brink of extinction, Earth becomes the unwitting battleground for an epic showdown between light and darkness. In "Echoes of Destiny: The Three-Body Problem Saga," prepare for a rollercoaster ride of cosmic proportions as Earth's inhabitants grapple with the shocking revelation of an impending invasion. With the fate of the planet at stake, the stage is set for a clash of epic proportions as heroes and villains alike emerge from the shadows. As alliances are forged and betrayals abound, the divide between those advocating for cooperation with the alien invaders and those preparing to fight to the bitter end deepens. With tensions running high and the clock ticking down, Earth's defenders must muster all their courage and ingenuity to repel the extraterrestrial threat. But when the battle reaches its climax and the fate of humanity hangs in the balance, will Earth emerge victorious or fall to the might of the alien forces? Find out in "The Three-Body Problem Saga: A Battle for Survival in the Face of Alien Invasion" a thrilling space opera filled with twists, turns, and out-of-this-world adventure!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 651円 |
 Vitrectomy Survival Guide How to manage your body, mind, and life while face-down【電子書籍】[ Rabee Alwan ] 楽天Kobo電子書籍ストア | ＜p＞This book is a must-have for people that will undergo or are currently recovering from a vitrectomy surgeryーespecially those that had a retinal detachmentーand, as a result, are required to maintain a face-down position. It is also recommended for support persons and healthcare providers that are caring for vitrectomy patients.＜/p＞ ＜p＞＜strong＞If you're a patient＜/strong＞＜/p＞ ＜p＞You will gain an understanding of the overall experience from start to finish, and an understanding of how to manage your body, your mind, and your life as you go through the recovery process. You will also gain tips and tricks on what works and what might not work so well, and most importantly, you will gain confidence that you, too, can do this.＜/p＞ ＜p＞＜strong＞If you're a support person＜/strong＞＜/p＞ ＜p＞You will gain an understanding of what your person is going through. You will be able to anticipate some of the troubles and issues and be more proactive in your care and support for them. You will also be able to understand and support their mental state as they go through the challenging recovery process. Most of all, you will be less surprised as things come up and will have more insight as to what you can do to relieve issues.＜/p＞ ＜p＞＜strong＞If you're a healthcare professional＜/strong＞＜/p＞ ＜p＞You probably already have a lot of answers and suggestions for your patients and have lived through this procedure vicariously through them, but, the hope is that there may be something in here that helps you provide different suggestions or advice to your patients so you can support them that much better. Even if you only take away one tip or trick from this book, or have a slight shift in perspective when it comes to the patient's experience, you will be able to share that with so many people, and the impact will be huge.＜/p＞ ＜p＞＜strong＞The book is broken up into four main parts:＜/strong＞＜/p＞ ＜p＞＜strong＞1. Starting your journey:＜/strong＞ In this part, I share my story on how I got to face-down, the impact that trust has on the overall journey, the timeline that you should expect, and what an effective support system could look like for your recovery.＜/p＞ ＜p＞＜strong＞2. Managing your body:＜/strong＞ Here, we dive into every aspect of your body, from sleep, to nutrition, to hygiene, to safety, and everything in-between to ensure that you know what to expect and how to best manage things as they come up in relation to your body.＜/p＞ ＜p＞＜strong＞3. Managing your mind:＜/strong＞ This is where we talk about the mind and how to keep it positive so you can have the best recovery possible. We talk about ways of keeping yourself entertained and also about ways to help you reflect on where you are in life so as to accept things so you can take on a more positive perspective each day of your recovery.＜/p＞ ＜p＞＜strong＞4. Managing your life:＜/strong＞ Because it's not all about you, here we talk about the external things that are outside of managing your physical and mental health. This part covers things like work, family, friends, and other external things that may be impacted by your vitrectomy.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 904円 |
 100 Plus Organic Body Scrub Recipes For Face And Body Exfoliating【電子書籍】[ Sandy Comfort ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞Organic Body Scrub?＜/strong＞ If you've tried it before and didn’t get the results you expected, it’s simply because you haven’t tried the ones in this book. Over 100 organic body scrub recipes that are made with the finest natural ingredients to keep your skin feeling great all through the day.＜/p＞ ＜p＞This book provides different kinds of scrubs and tells you what suits each skin. Everything about this book is easy. Easy to read, easy to understand, easy to apply… but the results are phenomenal!＜/p＞ ＜p＞They will work for you by:＜br /＞ ? Detoxifying your entire system thereby keeping you healthy.＜br /＞ ? Stimulating blood and lymph circulation, thereby fighting cellulite and toning the skin.＜/p＞ ＜p＞Need I say more? Simply wake up every morning and plug into your own body by using these scrubs recipes in this book.＜/p＞ ＜p＞＜strong＞I leave you with three words: buy this book!＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 492円 |
 Feed Your Face The 28-day plan for younger, smoother skin and a beautiful body【電子書籍】[ Dr Jessica Wu ] 楽天Kobo電子書籍ストア | ＜p＞Each year the average woman spends hundreds of pounds on skincare products, only to be disappointed when the hype outplays the performance. Empowering women to break this cycle, Dr Jessica Wu shares the secrets to transforming your skin from the inside out.＜br /＞ ＜em＞Feed Your Face＜/em＞ is an easy-to-use 28-day diet plan that will help you banish blemishes, wipe out wrinkles, shed unwanted pounds and generally feel better - in your clothes and in your skin. Along the way, you will learn how to separate skincare fact from fiction, as Dr Wu explains why:＜br /＞ * A slice of pizza and a glass of Cabernet can prevent an impending sunburn＜br /＞ * Milk doesn't always do a body good - dairy products are a major cause of acne＜br /＞ * Almonds can ward off grey hairs＜br /＞ Packed with patient testimonials, entertaining illustrations and celebrity anecdotes from stars including Katherine Heigl, ＜em＞Feed Your Face＜/em＞ is as entertaining as it is informative.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,808円 |
 MARIE CLAIRE FACE & BODY [ JOSETTE *O/P MILGRAM ] 楽天ブックス | JOSETTE *O/P MILGRAM MURDOCH BOOKS (UK)【バーゲン本】【セール特価0317】 イギリス ISBN：9781741962062 洋書 Family life & Comics（生活＆コミック） Health & Fitness | 3,080円 |
 Radiant Beauty: DIY Natural Care for Face, Body, Skin and Hair Crafting Your Own Organic, Herbs Beauty Products for a Healthy Glow【電子書籍】[ Angel Wonders ] 楽天Kobo電子書籍ストア | ＜p＞Unleash the power of nature for a radiant, glowing you! "DIY Natural Beauty Products" is your guide to crafting your own luxurious skincare, haircare, and personal care essentials from wholesome, natural ingredients. Say goodbye to harsh chemicals and artificial additives, and say hello to a more vibrant, healthier you.＜/p＞ ＜p＞＜strong＞Inside this treasure trove of recipes, you'll discover:＜/strong＞＜/p＞ ＜p＞Nourishing face masks that will leave your skin feeling soft as a petal.＜br /＞ Revitalizing hair treatments for luscious locks that shine with life.＜br /＞ Indulgent body scrubs and lotions that will transport you to a spa oasis.＜br /＞ Personal care products that are gentle, effective, and oh-so-pleasant to use.＜br /＞ With easy-to-follow instructions and ingredient lists, this book makes DIY beauty a breeze, even for beginners. Each recipe is designed with your well-being in mind, harnessing the natural gifts of plants, herbs, and botanicals. You'll not only look amazing, but you'll feel amazing too.＜/p＞ ＜p＞＜strong＞Transform your self-care routine with these all-natural wonders. Get your copy of "DIY Natural Beauty Products" now and embark on a journey to radiance!＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 806円 |
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洋書 Stellium Press Paperback, The Astrological Body Types Face, Form and Expression (Revised and Expanded Edition) Glomarket | *** We ship internationally, so do not use a package forwarding service. We cannot ship to a package forwarding company address because of the Japanese customs regulation. If it is shipped and customs office does not let the package go, we do not make a refund. 【注意事項】 *** 特に注意してください。 *** ・個人ではない法人・団体名義での購入はできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 ・お名前にカタカナが入っている場合法人である可能性が高いため当店システムから自動保留します。カタカナで記載が必要な場合はカタカナ変わりローマ字で記載してください。 ・お名前またはご住所が法人・団体名義（XX株式会社等）、商店名などを含めている場合、または電話番号が個人のものではない場合、税関から法人名義でみなされますのでご注意ください。 ・転送サービス会社への発送もできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 *** ・注文後品切れや価格変動でキャンセルされる場合がございますので予めご了承願います。 ・当店でご購入された商品は、原則として、「個人輸入」としての取り扱いになり、すべてニュージャージからお客様のもとへ直送されます。 ・ご注文後、30営業日以内(通常2~3週間)に配送手続きをいたします。配送作業完了後、2週間程度でのお届けとなります。 ・まれに商品入荷状況や国際情勢、運送、通関事情により、お届けが2ヶ月までかかる場合がありますのでお急ぎの場合は注文をお控えください。 ・個人輸入される商品は、すべてご注文者自身の「個人使用・個人消費」が前提となりますので、ご注文された商品を第三者へ譲渡・転売することは法律で禁止されております。 ・関税・消費税が課税される場合があります。詳細はこちらをご確認下さい。PC販売説明文 | 5,282円 |