Frugal [本・雑誌・コミック]

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商品	説明	価格
Frugal Value Designing Business for a Crowded Planet【電子書籍】[ Carina Millstone ] 楽天Kobo電子書籍ストア	＜p＞We live in unprecedented times. Climate change and ecosystem collapse are altering our world beyond recognition, and a growing global population is exacerbating the pressure on the resources that power our economies. How should the private sector respond to the new risks and uncertainties of our Crowded Planet?＜/p＞＜p＞＜em＞Frugal Value＜/em＞ contests the notion that companies can rise to the great challenges of our time by adopting so-called 'sustainable business' practices. Instead, the acute ecological crisis requires an all-round rethink of what business does, and how it does it. This book explores what business responsibility looks like today, and how it could be put into practice through far-reaching changes to companies, ranging from new approaches to product design and business models to reconfiguration of operations and innovative ownership structures.＜/p＞＜p＞＜em＞Frugal Value＜/em＞ provides practitioners and scholars with the perspective and tools they need to design companies that help drive the socio-economic changes so urgently required for a sustainable and just world.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	5,618円
The Frugal Wizard’s Handbook for Surviving Medieval England【電子書籍】[ Brandon Sanderson ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞From #1 ＜em＞New York Times＜/em＞ bestselling author Brandon Sandersonーcreator of the smash-hit science fiction and fantasy series Skyward, The Stormlight Archive, and Mistbornーcomes a new science fiction adventure.＜/strong＞＜/p＞＜p＞A man awakens in a clearing in what appears to be medieval England with no memory of who he is, where he came from, or why he is there. Chased by a group from his own time, his sole hope for survival lies in regaining his missing memories, making allies among the locals, and perhaps even trusting in their superstitious boasts. His only help from the “real world” should have been a guidebook entitled The Frugal Wizard’s Handbook for Surviving Medieval England, except his copy exploded during transit. The few fragments he managed to save provide clues to his situation, but can he figure them out in time to survive?＜/p＞＜p＞＜strong＞Note from Brandon:＜/strong＞＜/p＞＜p＞Sometimes an idea just won’t let go of you for years. The initial seed of this novel was the title that eventually turned into The Frugal Wizard’s Handbook for Surviving Medieval England. At first there was no story go to with that title, but I wrote it down and kept coming back to it, wondering what that book could possibly be about. Something else I thought about off and on for years was the classic concept of a man waking up in another time and another place, with no idea how he got there. It was when those two ideas came together, and I placed a book with that title into that man’s hands, that this novel was born. I hope you’ll have as much fun with it as I did!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,400円
The Frugal Wizard's Handbook for Surviving Medieval England SECRET PROJECTS FRUGAL WIZARDS （Secret Projects） [ Brandon Sanderson ] 楽天ブックス	SECRET PROJECTS FRUGAL WIZARDS Secret Projects Brandon Sanderson TOR BOOKS2023 Hardcover English ISBN：9781250899675 洋書 Fiction & Literature（小説＆文芸） Fiction	4,752円
Jugaad Innovation Think Frugal, Be Flexible, Generate Breakthrough Growth【電子書籍】[ Navi Radjou ] 楽天Kobo電子書籍ストア	＜p＞＜em＞"Jugaad Innovation＜/em＞ is the most comprehensive book yet to appear on the subject [of frugal innovation]."＜br /＞＜em＞ー＜strong＞The Economist＜/strong＞＜/em＞＜/p＞＜p＞＜strong＞A frugal and flexible approach to innovation for the 21st century＜/strong＞＜/p＞＜p＞Innovation is a key directive at companies worldwide. But in these tough times, we can't rely on the old formula that has sustained innovation efforts for decadesーexpensive R&D projects and highly-structured innovation processes. ＜em＞Jugaad Innovation＜/em＞ argues the West must look to places like India, Brazil, and China for a new approach to frugal and flexible innovation. The authors show how in these emerging markets, ＜em＞jugaad＜/em＞ (a Hindi word meaning an improvised solution born from ingenuity and cleverness) is leading to dramatic growth and how Western companies can adopt ＜em＞jugaad＜/em＞ innovation to succeed in our hypercompetitive world.＜/p＞＜ul＞＜li＞Outlines the six principles of ＜em＞jugaad＜/em＞ innovation: Seek opportunity in adversity, do more with less, think and act flexibly, keep it simple, include the margin, and follow your heart＜/li＞＜li＞Features twenty case studies on large corporations from around the worldーGoogle, Facebook, 3M, Apple, Best Buy, GE, IBM, Nokia, Procter & Gamble, PepsiCo, Tata Group, and moreーthat are actively practicing ＜em＞jugaad＜/em＞ innovation＜/li＞＜li＞The authors blog regularly at ＜em＞Harvard Business Review＜/em＞; their work has been profiled in ＜em＞BusinessWeek, MIT Sloan Management Review, The Financial Times, The Economist＜/em＞, and more＜/li＞＜li＞Filled with previously untold and engaging stories of resourceful ＜em＞jugaad＜/em＞ innovators and entrepreneurs in emerging markets and the United States＜/li＞＜/ul＞＜p＞This groundbreaking book shows leaders everywhere why the time is right for ＜em＞jugaad＜/em＞ to emerge as a powerful business tool in the Westーand how to bring ＜em＞jugaad＜/em＞ practices to their organizations.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,651円
Frugal Innovation Models, Means, Methods【電子書籍】[ Yasser Bhatti ] 楽天Kobo電子書籍ストア	＜p＞In light of growing discourse on 'frugal innovation', this book offers novel approaches to innovation based on extensive empirical research. The study complements a decade of scholarly attention on frugal innovation by taking a research-based approach to innovation in resource-scarce and complex institutional contexts. The findings suggest that concepts such as frugal, reverse, jugaad, social, grassroots and inclusive innovation in fact represent heterogeneous assemblies of innovation for social, environmental and economic value. The conceptual framework invites attention to more plural sources and elements in the study of models of innovation to inspire further research in the fields of strategy, innovation, entrepreneurship, economic sociology and development studies. The design framework offers models, metrics and competencies for practitioners and policymakers to identify, evaluate and design frugal innovations. The comprehensive view of frugal innovation demonstrates how firms can implement globally competitive strategies by pursuing innovation for humanity to improve lives for everyone, everywhere.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	3,524円
Frugal Living Your Finances and Lower Your Bills Quickly (How to Budget, Living a Frugal Lifestyle, Cutting Back Expenses)【電子書籍】[ Archie Gordon ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Once you learn the effective strategies in this book, you will be on your way to saving big time money in your daily life!＜/strong＞＜/p＞＜p＞＜strong＞This book provides a comprehensive guide to living a frugal lifestyle. It covers a range of topics, including energy efficiency, smart shopping, investing for the future, frugal transportation, health and wellness, raising children frugally, building an emergency.＜/strong＞＜/p＞＜p＞＜strong＞In this definitive guide you will learn tips and tricks that will benefit you on your path to frugal living, ultimately helping you gain the financial freedom you desire.＜/strong＞＜/p＞＜p＞＜strong＞This Book Now and Learn the Following:＜/strong＞＜/p＞＜ul＞＜li＞4 Busted myths about Frugality＜/li＞＜li＞How to change your mentality from consumerism to frugality＜/li＞＜li＞The benefits of frugality＜/li＞＜li＞How to be frugal is all aspects of your life＜/li＞＜/ul＞＜p＞＜strong＞This book is meant to serve as motivation by providing some background information of millionaires who came from seemingly nothing. In this book, you will learn the formula used by successful people that is never taught in schools, that you can apply to your life immediately.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	360円
FAITHFULLY FIT & FRUGAL BODYWEIGHT-ONLY WORKOUT GUIDE A 28 DAY PROGRAM【電子書籍】[ C. C. Evans ] 楽天Kobo電子書籍ストア	＜p＞You don't need a gym membership to get strong. Your body weight can help you with this. Using my 28-Day Bodyweight-Only Training Guide can help you increase your strength AND track your strength's progression. I've designed this program so that each day's training session is a Total Body Workout, so there's no need to worry about missing a specific day of training if/when life happens. Each week's exercises also build upon the previous week's, keeping you challenged while helping you get stronger physically. Weights and other equipment are nice to access, but not having any to use isn't a show stopper. Getting stronger takes WORK, and you have to be willing to put in yours. If you're ready, then LET'S WORK.＜/p＞＜p＞F3. LET'S WORK.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,735円
People Medicine A Frugal Physician prescribes Common Sense and Enthusiasm【電子書籍】[ Robert McNary ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞People Medicine＜/strong＞ is a unique view into the life and training of a Doctor. With humor, warmth and honesty, Dr. Robert McNary narrates his voyage thru the hallowed halls of the business and practice of Medicine. Medical myths are dispelled. Anecdotes of kindness and compassion are administered. ＜em＞Common sense is encouraged.＜/em＞＜/p＞＜p＞＜strong＞People Medicine＜/strong＞ poses an alternative to the Doctor Medicine we have gotten used to. Fifteen minutes of a doctor's time, followed by a large bill to the patient, address very few ailments. Nor does trying one pill then another. Patients return again and again looking for help, relief and comfort. Who is there to give it to them?＜/p＞＜p＞As Dr. McNary relates the experiences that transformed his practice and thinking, he shows how to conserve resources, ask the right questions, gain perspective, learn about health and disease, and better understand the system in which you place your body and your hopes.＜/p＞＜p＞PEOPLE MEDICINE describes how to recognize the caring, conscious people you need when you are ill or injured.＜/p＞＜p＞"＜em＞It is much more important to know what sort of patient has a disease that what sort of disease a patient has.＜/em＞"- Sir William Osler＜/p＞＜p＞"＜em＞The progressive thinking of one era is the common sense of the next.＜/em＞” - Matthew Arnold＜/p＞＜p＞＜strong＞About The Author＜/strong＞＜/p＞＜p＞＜strong＞Robert McNary＜/strong＞ is an erstwhile physician who learned more about health and healing after he left medicine than during his twenty years in training and working in the field. Healing is as big as life itself. Medicine is a small but vital part of the larger world of healing. However, most healing, like life, occurs away from the hospital and doctors' offices. We ALL need to become more conscious and active in the work of healing.＜/p＞＜p＞Dr. Bob has not practiced medicine for decades but considers himself more a doctor now than when he wore a white coat. Doctor originally meant Teacher, and teaching doctors are sorely needed so that the People can recover Medicine and Healing. Dr. Bob believes a new/old paradigm of healing must arise in the near time to complement and supplement physician-oriented, technological, business-based medicine. That broad form of healing will combine community consciousness and the gift of healing hands. Everyone's!＜/p＞＜p＞Robert has written a number of books, most notably Baby Doctor and PHENOMENON: 13 Lives of the Millennium Man. He is presently working on a series of books on a universal healing method practiced in the 18th and 19th＜br /＞ centuries. It has important lessons for the present day. When not writing or researching, Bob spends his life walking the country and discovering extraordinary people and places.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,587円
The Modern American Frugal Housewife Book #3 Moms Edition【電子書籍】[ Jill b. ] 楽天Kobo電子書籍ストア	＜p＞Are you are new or soon-to-be mommy looking for ideas on how to lower child-rearing costs?＜/p＞＜p＞Having children is great but they can be expensive if you don't watch your costs.＜br /＞ Inspired by Lydia Maria Francis Child's 1833 book, "The American Frugal Housewife",＜br /＞ this book its written for the MODERN American Frugal Housewife in mind.＜br /＞ Includes:＜/p＞＜p＞Ideas on how to save on pre-natal costs.＜br /＞ How to get free or cheap formula if you're not breastfeeding.＜br /＞ Reduce your chemical load - Includes recipes on how to make DIY personal care products like soap and lip balm.＜br /＞ This book will also teach you extreme couponing techniques to get the best or even money making deals at stores like Target (for food, diapers and more), Staples (for school supplies) and Kohl's (for clothes and household items).＜br /＞ Bonus: An extra tip on where you can get BRAND NEW age-appropriate books sent to your child (under age 5) every month for FREE!＜br /＞＜strong＞Wait no longer! Order this book today!＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	500円
The Frugal Foodies【電子書籍】[ The Frugal Foodies ] 楽天Kobo電子書籍ストア	＜p＞Tips and Tricks to Eating and Drinking out at Nice Places for Cheap or Free. We have found the best deals across the country to help you save money while eating out.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,212円
Frugal Management Valore sostenibile per le generazioni future【電子書籍】[ Alessandro Martemucci ] 楽天Kobo電子書籍ストア	＜p＞Il modello di management attuale ? insostenibile. Ha creato organizzazioni rigide, lente ad adattarsi ai cambiamenti, incapaci di trasmettere innovazione e benessere al contesto in cui operano. Davanti a una crisi economica, ambientale e sociale come quella che stiamo vivendo, ? necessario un nuovo approccio integrale. Alessandro Martemucci propone una nuova strada per il management, che unisce efficienza e solidariet?, beni materiali e beni relazionali, capitale economico e capitale sociale. Un approccio nuovo che sposa le teorie lean, agile e jugaad, in modo originale e innovativo. Frugal Management ? un saggio che mette in discussione e amplia l’attuale significato del termine ≪sostenibilit?≫. E che spiega come un management efficiente e mirato al cliente pu? regalarci un futuro migliore.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,306円
Frugal Living For Dummies【電子書籍】[ Deborah Taylor-Hough ] 楽天Kobo電子書籍ストア	＜p＞Feel like you’re trying to dig out from under a mountain of debt without a shovel? Tired of working your tail off just to break even? Is the high cost of living taking all the joy out of life? Unless you’re one of the top two percent of wealthiest Americans, all of the above should sound painfully familiar. While they’re trying to decide between the ski lodge in Telluride and the Tuscan villa, for the rest of us, it’s an endless litany of corporate lay-offs, stagnant wages, crushing credit card debt, skyrocketing medical costs, exorbitant utility bills, the high cost of higher education.... And they call this “the good life.” Is there a better way to live? Can you get what you need and what you want without killing yourself to get it? “Absolutely,” says frugal-living guru Deborah Taylor-Hough, and in ＜em＞Frugal Living For Dummies＜/em＞, she shows you how.＜/p＞＜p＞In this warmhearted guide to living the good life on less, Deborah shows you how to live within your means and enjoy doing it. Among other things, she shows you how to:＜/p＞＜ul＞＜li＞Eat like a king on a peasant’s budget＜/li＞＜li＞Take the sting out of gift-giving＜/li＞＜li＞Dress well on a shoestring＜/li＞＜li＞Save big bucks on family expenses＜/li＞＜li＞Slash household expenses＜/li＞＜li＞Save on medical expenses＜/li＞＜li＞Involve the whole family in saving money＜/li＞＜li＞Save more for the things you want＜/li＞＜/ul＞＜p＞From basement to attic, cradle to grave, ＜em＞Frugal Living For Dummies＜/em＞ covers all areas of life with common sense advice and guidance on:＜/p＞＜ul＞＜li＞Working with your partner to achieve financial goals＜/li＞＜li＞Going to the grocery without being taken to the cleaners＜/li＞＜li＞Quick and thrifty cooking techniques＜/li＞＜li＞Providing kids the basics on a tight budget＜/li＞＜li＞Putting kids through school without going broke＜/li＞＜li＞Looking good and feeling good on a tight budget＜/li＞＜li＞Frugal holiday fun year round＜/li＞＜li＞Saving money around the house and driveway＜/li＞＜li＞Finding quality in pre-owned merchandise＜/li＞＜/ul＞＜p＞Packed with tried-and-true techniques for cutting costs and stopping the insanity, ＜em＞Frugal Living For Dummies＜/em＞ is the ultimate financial survival guide for the rest of us.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,409円
The Frugal Book Promoter How to get nearly free publicity on your own or by partnering with your publisher【電子書籍】[ Carolyn Howard-Johnson ] 楽天Kobo電子書籍ストア	＜p＞＜em＞The Frugal Book Promoter＜/em＞ assures your book gets the best possible start in life, whether your publisher assigns zero dollars or thousands to your book's marketing campaign. A former publicist, the author provides no-nonsense basics to build the essentials you need to build a time-saving social media campaign and knock'em dead lists of influencers that will be more effective than anything you could buy. Pick and choose from dozens of ideas for promotions that she developed or refined through extensive (and award-winning) book campaigns of her own. Several will match your pocketbook and personality.＜/p＞＜p＞"The most expensive part of book promotion are the mistakes. This book will save you time and money."＜br /＞ --Dan Poynter, legendary author of ＜em＞The Self-Publishing Manual＜/em＞＜/p＞＜p＞"Carolyn Howard-Johnson's ＜em＞Frugal Book Promoter＜/em＞ is... a classic!"＜br /＞ --Bookbaby.com＜/p＞＜p＞"[Carolyn Howard-Johnson is] an incessant promoter who develops and shares new approaches for book promotion."＜br /＞ --Marilyn Ross, founder, Small Publishers of North America and coauthor of ＜em＞The Complete Guide to Self-Publishing＞＜/em＞＜/p＞＜p＞"＜em＞The Frugal Book Promoter＜/em＞ has given me ideas that would never have occurred to me and has changed the way I think about book promotion."＜br /＞ -- Mark Logie, award-winning poet and short-story writer＜/p＞＜p＞Carolyn Howard-Johnson (@FrugalBookPromo) is a multi award-winning author of both fiction and nonfiction. She is a former publicist for a New York PR firm and a marketing instructor for the UCLA Extension Writers' Program. She has appeared on hundreds of TV and radio stations both nationally and locally, and her poetry, essays, columns and stories are published frequently in journals and on the web. She admits to loving marketing almost as much as she loves writing.＜/p＞＜p＞Learn more at www.HowToDoItFrugally.com＜br /＞ From Modern History Press www.ModernHistoryPress.com＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	600円
The Frugal Keto Cookbook 75 Flavor-Packed Recipes that are Easy on Your Budget【電子書籍】[ Emily Pierce ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Mouthwatering Recipes That Keep Your Grocery Bill (and Carb Count) Low＜/strong＞＜/p＞＜p＞Watch your waistlineーand your budgetーwith flavorful meals like Flank Steak with Chimichurri and Pancetta-Wrapped Chicken Breasts from Emily Pierce, founder of Keto Copy, who has dropped over 100 pounds since she began eating Keto. Whether you’re looking to lose weight or transition to a healthier lifestyle, every recipe in this budget-savvy collection keeps costs low while packing in flavor and nutrition. Going Keto doesn’t have to mean buying expensive cuts of meat or pricey specialty ingredients. And with smart techniques that minimize waste, Emily helps you make the most of every food item. Save the stems from Sunday night’s Superbowl Stuffed Mushroom Caps to use in Monday’s Skip-the-Can Cream of Mushroom Soup. Or flip to the “Use It or Lose It” Leftover Land chapter and whip up an Italian Sub-less Salad or a Philly Cheesesteak Skillet.＜/p＞＜p＞Best of all, saving money and eating healthier doesn’t mean you have to sacrifice the flavors and dishes you love. Yes, you can still have pancakes and pastries for breakfast while eating Keto! Looking for something savory? Reach for Hearty Bacon Mac and Cheese, the super tender Four-Hour Roast or some Pizza Shop Garlic Knots. Indulge in the Saturday Morning Chocolate Donuts or Maple Pecan Shortbread Bars. And with a whole chapter on re-creating your favorite breads and rolls, you’ll never have to settle for a sad, bunless hamburger again! Featuring 75 tried-and-true recipes to choose from, there’s something for every budget and palateーwhether you’re an experienced Keto pro or brand new to the diet.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,643円
Frugal Living Made Easy: Live Better for Less without a Minimalist Approach! Money Saving Tips & Hacks【電子書籍】[ Amy Larson ] 楽天Kobo電子書籍ストア	＜p＞Frugal Living Made Easy: Live better for less without a minimalist approach, isn't your ordinary "living on a budget" guide. Rather than demanding that you cut out the things that you love and live a minimalist lifestyle, this book focuses on helping you to cut corners where you can while maintaining your current quality of life. Rather than turning your family life upside down more than it has been already by your current financial circumstance, this book takes a look at your current way of life and helps you to make small changes that make a big difference.＜/p＞＜p＞Living frugally doesn’t mean that you need to live like a pauper or refuse all indulgences, nor does it mean that you need to live like an "extreme couponer." No, frugal living ＜em＞is＜/em＞ possible by simply following a few easy tricks that can be seamlessly implemented in your daily life. Once these simple tricks take hold you will soon notice how quickly your life begins to change and begin to find more simple ways to save money through your own watchful spending habits.＜/p＞＜p＞Among the topics covered in this book include:＜/p＞＜ul＞＜li＞When to buy in bulk and when it's a waste of your money.＜/li＞＜li＞How to maintain variety in your family's schedule while keeping up with frugal living.＜/li＞＜li＞Frugal living without giving up indulgences and without forgoing new clothes, family entertainment, trying new foods, shopping brand name and even buying big price tag items!＜/li＞＜/ul＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	606円
Tiny Living: 20 Smaller House Living Ideas, Built to Maximize Space, Declutter, and Get Organized Frugal Living & Homesteading【電子書籍】[ Terry Parks ] 楽天Kobo電子書籍ストア	＜p＞Tiny House Living:＜/p＞＜p＞＜em＞20 Smaller House Living Ideas, Built to Maximize Space, Declutter & Get Organized＜/em＞＜/p＞＜p＞You’ve seen them, the tiny sometimes portable little homes that people are living in, economizing their living costs so they can pursue their other dreams. If you are wanting to become a part of the most fascinating new trends, you will want to get this book.＜/p＞＜p＞Perhaps you have some small spaces, where you’d love to get more use out of the area, or are looking for ways to economize your living even in your current home. This is the kind of book you have been looking for. Even if all you are wanting are tips on how to make the most of what you have, these tips are just what you have been looking for.＜/p＞＜p＞Inside You Will Learn:＜/p＞＜p＞・ The Value of Repurposing＜/p＞＜p＞・ Using Less Space to Save Time＜/p＞＜p＞・ Make the Most out of your Current Space＜/p＞＜p＞・ What Works in Miniature, and What Doesn’t＜/p＞＜p＞・ How Small Means More Value＜/p＞＜p＞・ And Much More＜/p＞＜p＞Saving space can mean saving money, and certainly can mean saving time. Keeping efficiency at the basis for your actions can not only make your everyday life better, it will make you better.＜/p＞＜p＞Don’t wait another minute. Learn how these twenty ideas will revolutionize you and your home.＜/p＞＜p＞Don’t Delay. Download This Book Now.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	606円
Change Your Life with Slow and Frugal Living【電子書籍】[ Alexander Grimwood ] 楽天Kobo電子書籍ストア	＜p＞＜em＞Change Your Life with Slow and Frugal Living＜/em＞ is a life manual that teaches the basic principles of slow and frugal living. We are living in a very fast-paced world, and so many people these days are stressed out and unhappy. Slow living teaches us to live life more intently and meaningfully. It teaches us to be truly present in the moment, while a frugal lifestyle teaches us to see what money really is and to simply see it as such, and not as something that has a strong hold over our lives.＜/p＞＜p＞It is a sad truth that so many people are now controlled by their desire to have money. Humanity has fallen into the false illusion that everything is just about one thing: money. There are even people who measure others by the amount of money that they have, without even looking at the goodness of their hearts. If the concern of the people is really only the pursuit of money, then no wonder countless people are unhappy and unsatisfied with their lives. According to official records, every 40 seconds, somebody in this world dies by suicide. Indeed, something very wrong is going on here, and we need to wake up and hopefully start doing the right thing.＜/p＞＜p＞By shifting into a slow and frugal lifestyle, you can live more deeply, with intent and meaning. An important part of this lifestyle is also to free yourself from the many illusions of the world, so that you can see things as they really are, as well as realize who you truly are in the process.＜/p＞＜p＞＜em＞Change Your Life with Slow and Frugal Living＜/em＞ is not just a book that will tell you what slow and frugal living is about, but it is an invitation to a journey, with a hope that you start applying its teachings in your life and experience the big difference. This modern world simply will not be enough for us because it is founded upon a wrong foundation. It revolves around money and the ego. In any case, the very focus of the modern world are exactly the things that could never satisfy the soul. Indeed, if you want to be truly free and happy, as well as to experience the meaning of life once again, then you should step out from the system of this world and start to discover who you are again.＜/p＞＜p＞＜em＞Change Your Life with Slow and Frugal Living＜/em＞ is a life book on finding happiness, meaning, and peace. It is a way that can make you happy once again -- simply because you deserve to be happy.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	600円
Off the Grid Living : Your Guide To A Frugal, Independent And Self Sustainable Life Sustainable Living【電子書籍】[ Calvin Hale ] 楽天Kobo電子書籍ストア	＜p＞In these days of expensive, polluting energy more and more people are choosing to live ‘off the grid’. What does this mean? Traditionally the phrase refers to people who chose to disconnect from the electricity grid and survive either without power or to generate their own. As alternatives such as solar and wind power have become cheaper and more efficient this choice is becoming more and more mainstream.＜/p＞＜p＞For many people, however, living off the grid is a lifestyle choice where they go even further, providing their own water and growing or rearing their own food. Is this the lifestyle for you? This book will help you decide＜/p＞＜p＞Inside You Will Learn:＜/p＞＜p＞・ What an off the grid home looks like and how to choose the right one for you.＜/p＞＜p＞・ How to deal with zoning restrictions.＜/p＞＜p＞・ How to ensure that you have access to clean, safe water.＜/p＞＜p＞・ How to dispose of your waste water.＜/p＞＜p＞・ The energy choices available and how to decide which one is right for you.＜/p＞＜p＞・ How to start your own kitchen garden.＜/p＞＜p＞・ Whether you can trap and hunt your own food.＜/p＞＜p＞・ Husbandry for beginners.＜/p＞＜p＞・ Whether the off the grid lifestyle is right for you.＜/p＞＜p＞・ How to prepare yourself for the change＜/p＞＜p＞・ And Much More＜/p＞＜p＞Packed with a wealth of advice that will help you decide what changes you need to make to pursue the lifestyle of your dreams this book is an invaluable tool for all those looking to investigate living off grid and start a sustainable, self-sufficient lifestyle.＜/p＞＜p＞Don’t Delay. Download This Book Now.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	606円
Frugal Cooking with Your Instant Pot? Delicious, Fuss-Free Meals that Cost $3 or Less per Serving【電子書籍】[ Drew Maresco ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Save Money. Save Time. Save Weeknight Dinner!＜/strong＞＜/p＞＜p＞Your Instant Pot? has been saving you time and energy in the kitchen for years and now, it’ll save you money, too! With this impressive collection of recipes, you’ll learn how to make a ton of incredible, budget-friendly dinners in your Instant Pot? that cost next to nothingー just $3.00 or less per serving! Drew Maresco, author of ＜em＞3-Step Slow Cooker Cookbook＜/em＞, helps you trim away the cost of your grocery bill without ever sacrificing on flavor, thanks to a host of frugal tips and tricks on cooking with less expensive cuts of meat, stocking your pantry with low-budget staples and utilizing fresh produce to its full potential. And as always, these 75 delicious dinners come together quickly and easily thanks to the convenient design of the Instant Pot?!＜/p＞＜p＞Cooked to tender, juicy perfection, these scrumptious meals are sure to jazz up your weeknight rotation. Everyone in the family will love the classic flavors of Balsamic Roast Beef and Potatoes, Savory Apple Pork Tenderloin and Creamy Garlic Chicken. Cozy soups like One-Pot Lasagna Soup and Creamy Broccoli Cheddar Soup and unique pasta dishes like Meatball Stroganoff with Egg Noodles are sure to impress any crowd. And don’t forget to whip up Drew’s culturally inspired dinners, such as Salsa Verde Pork Tacos, Easy Beef Pho and BBQ Korean Beef. With so many mouthwatering options to choose from, you’ll save tons of money on groceries and have endless tasty dinner ideas for years to come!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,643円
Easy Gourmet Recipes for the Frugal Cook: Mikey Likes it!【電子書籍】[ Michael P. Burwen ] 楽天Kobo電子書籍ストア	＜p＞This book contains 219 gourmet recipes culled from well over 1000 that were collected over 40 years by Michael Burwen, an accomplished amateur chef. All of the recipes are easy to make and most are low cost. Although the recipes have roots in many international cuisines, they will all appeal to the average palate and call for ingredients that are readily available in America.＜/p＞＜p＞This book is will appeal to foodies. There are lots of meat dishes, stews, steaks and roasts along with potatoes, rice and pasta recipes. Even the vegetable side dishes tend to be hearty. If you are looking for steamed broccoli, this is not your cookbook.＜/p＞＜p＞The recipe collection is international. French, Italian, Indian, Mediterranean, Chinese, Southeast Asian as well as American dishes are included. You will never get bored if you try them all.＜/p＞＜p＞The book is divided into chapters in accordance with the dishes' position in a meal: The chapters and some examples of recipes contained in each one are as follows:＜/p＞＜p＞Hors d'oeuvres and Finger-Food: BBQ’d Pork Singapore Style, Mushroom Caviar, Prosciutto and Parmagiano Purses, Sausage in Bourbon Sauce＜br /＞ Appetizers, Tapas and First Courses: Stuffed Artichokes, Garlic Shrimp Tapas, Clams Oreganate＜br /＞ Salads: Fennel and Mint, Thai Cucumber, Moroccan Tomato＜br /＞ Soups: Garlic, Belgian Endive, Roasted Red Pepper＜br /＞ Main Courses by featured ingredient including beef, chicken, duck, lamb, pork, seafood, veal and vegetarian: Herbed Roast Beef, Simplified Coq au Vin, Black Cherry Lamb Chops, Szechuan Back Ribs, Scallops in Curry Sauce, Veal Normande, Italian Mac and Cheese＜br /＞ Desserts and Cookies: Apple Far, Pears with Chocolate Sauce, Rum Cake＜br /＞ Breakfast and Brunch: Blintz Quiche, Cr?me Brul?e French Toast＜br /＞ Vegetable Side Dishes: Onion Confit, Braised Cabbage, Fennel and Leeks＜br /＞ Starch Side Dishes: Kurdish Rice, Gnocchi and Mushrooms, Crispy Potato Wedges＜br /＞ Sauces, Marinades and Rubs: Sauce Diane, Word's Best Cocktail Sauce, Asian Spice Rub＜/p＞＜p＞Each recipe contains background information, a complete list of ingredients and detailed instructions. The book assumes that the reader has at least a little cooking experience and knows the basics of saut?ing, braising, roasting, etc.＜/p＞＜p＞Most recipes include suggestions for variations on the theme. The reader is challenged (if he or she wants to be challenged) to exercise his or her personal creative juices and to modify the recipe to make it his or her very own creation.＜/p＞＜p＞Information is provided on the subject of equipment and ingredient sources. In this context, an emphasis is placed on where to get the best deals. In addition, recommendations for what the reader should have in the pantry are provided.＜/p＞＜p＞One of the criteria for inclusion of a recipe is that it had to be good for cooking both a family meal and for entertaining a crowd. Each recipe tells how many servings it is designed to provide so that the ingredient amounts can be increased or decreased in accordance with the number of people to be fed.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	533円
Frugal Art: Creating Beautiful Art On A Budget For Home【電子書籍】[ Dorothy James ] 楽天Kobo電子書籍ストア	＜p＞Thinking about creating your own art at home? Don't want to purchase art pieces that don't connect with who you are as a person and what you want your home to look like?＜/p＞＜p＞Dorothy James points out some of the best ways to create beautiful art on a budget.＜/p＞＜p＞It does not get easier than this!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	363円
Frugal Innovation How to do better with less【電子書籍】[ Navi Radjou ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞CMI Management Book of the Year Award 2016＜/strong＞＜/p＞＜p＞With a Foreword by Paul Polman, CEO, Unilever.＜/p＞＜p＞Frugal innovation is a way that companies can develop high-quality products and create more value with limited resources. In today's cost-constrained environment, companies in the developed economies are seeking new routes to long-term business success - while also appealing to cost-conscious and environmentally-aware consumers. With an estimated trillion-dollar global market for sustainable products, and with potentially huge cost savings to be gained, frugal innovation is revolutionising business and reshaping management thinking.＜/p＞＜p＞This seminal book gives an overview of the principles, perspectives and techniques behind frugal innovation, connecting with key contemporary business concepts such as the sharing and circular economies and the maker movement. It offers a blueprint for leaders and managers in companies of all sizes and across all sectors on how to profit from doing business frugally.＜/p＞＜p＞Based on the authors' six key principles of frugal innovation, and packed with targeted advice and recommendations for business functions such as R&D, operations, HR and sales, ＜em＞Frugal Innovation＜/em＞ is a masterclass in the art of doing more with less.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,404円
The Frugal Chariot Readers, Reading, and the Case of Hopkins【電子書籍】[ Francis L. Fennell ] 楽天Kobo電子書籍ストア	＜p＞If you love poetry, this book is about you and for you. It doesn't matter whether you are a scholar or a lover of beautiful poetry, this book brings everyone together by responding to a current crisis: the falling interest in and support for the humanities, especially poetry. This book argues that the most fruitful place to begin to reinvigorate literary reading, and thus the humanities, is with the close and careful attention to the experience of non-academic readers. This book explores their experiences, listening carefully to what they have to say, how they--you!--respond to poetry, why you love it. The book shows, in other words, at least a partial cure for that falling interest in the humanities which gets so much attention in newspapers and on TV. The book employs the poetry of Gerard Manley Hopkins and lets him supply the illustrative material. Hopkins is one of the seven most-read poets in the English language, but you do not have to know Hopkins well to understand the revolutionary approach to poetry and literary study that this book offers.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,457円
How to Save Money: 50 Tips for Frugal Living【電子書籍】[ Greg Gig ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞About the book:＜/strong＞＜br /＞ Does your financial future look bleak? Do you struggle to build your savings, and keep your finances in check? Well, you are not the only one with prodigal habits. A lot of people make poor financial choices that end up costing them a great deal. If you want to prevent yourself from making any big mistake, you must read “How to Save Money: 50 Tips for Frugal Living”. Written by financial advisor Greg Gig, this book is the go-to guide that is designed you make you a pro in money management. With this book in your hand, you can bid goodbye to financial ruts for good!＜/p＞＜p＞＜strong＞Summary of the book:＜/strong＞＜br /＞ In today’s tough economic times, efficient financial management is highly crucial. But it is not an easy thing to do. Most people end up spending more than they earn. This can lead to serious problems in the long run. “How to Save Money” is the ultimate financial guide that helps you to understand various aspects of money management.＜/p＞＜p＞＜strong＞In this book you will find:＜/strong＞＜br /＞ - A detailed introduction to financial intelligence and what it means＜br /＞ - Thorough evaluation of your income＜br /＞ - Understanding your needs＜br /＞ - Proper planning for the future＜br /＞ - Motivation to stick to the plan＜br /＞ ...And ultimately 50 effective tips on frugal living＜/p＞＜p＞If you are feeling like your spending habits are getting in the way of a financially stable future, you must read this book.＜/p＞＜p＞＜strong＞Order your copy today!＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	120円
The Art of Free Travel A Frugal Family Adventure【電子書籍】[ Jones ] 楽天Kobo電子書籍ストア	＜p＞Patrick, Meg and their family had built a happy, sustainable life in regional Victoria. But in late 2013, they found themselves craving an adventure: a road trip.But theirs was a road trip with a difference. With Zephyr (10), Woody (1) and Zero their Jack Russell, they set off on an epic 6,000km year-long cycling journey along Australia’s east coast, from Daylesford to Cape York and back.Their aim was to live as cheaply as possible ー guerrilla camping, hunting, foraging and bartering their permaculture skills, and living on a diet of free food, bush tucker, and the occasional fresh road kill. They spent time in Aboriginal communities, joined an anti-fracking blockade, documented edible plants, and dodged speeding cars and trucks on the country’s most dangerous highways. The Art of Free Travel is the remarkable story of a rule-breaking year of ethical living.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,146円
洋書 Paperback, The Frugal Keto Cookbook: 75 Flavor-Packed Recipes that are Easy on Your Budget Glomarket	* We ship internationally, so do not use a package forwarding service. We cannot ship to a package forwarding company address because of the Japanese customs regulation. If it is shipped and customs office does not let the package go, we do not make a refund. 【注意事項】 * 特に注意してください。 * ・個人ではない法人・団体名義での購入はできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。・お名前にカタカナが入っている場合法人である可能性が高いため当店システムから自動保留します。カタカナで記載が必要な場合はカタカナ変わりローマ字で記載してください。・お名前またはご住所が法人・団体名義（XX株式会社等）、商店名などを含めている場合、または電話番号が個人のものではない場合、税関から法人名義でみなされますのでご注意ください。・転送サービス会社への発送もできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 * ・注文後品切れや価格変動でキャンセルされる場合がございますので予めご了承願います。・当店でご購入された商品は、原則として、「個人輸入」としての取り扱いになり、すべてニュージャージからお客様のもとへ直送されます。・ご注文後、30営業日以内(通常2~3週間)に配送手続きをいたします。配送作業完了後、2週間程度でのお届けとなります。・まれに商品入荷状況や国際情勢、運送、通関事情により、お届けが2ヶ月までかかる場合がありますのでお急ぎの場合は注文をお控えください。・個人輸入される商品は、すべてご注文者自身の「個人使用・個人消費」が前提となりますので、ご注文された商品を第三者へ譲渡・転売することは法律で禁止されております。・関税・消費税が課税される場合があります。詳細はこちらをご確認下さい。PC販売説明文	3,549円
The Frugal Prepper: Survival on a Budget【電子書籍】[ Robert Paine ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Prepare for Survival Without Breaking the Bank!＜/strong＞＜/p＞＜p＞We all need to prep. Nobody knows what the future will bring. But, prepping doesn't need to cost you your life savings! You don’t need to spend money on every latest gadget and toy, every item marketed as a “must-have” or a “life-saver”.＜/p＞＜p＞The Frugal Prepper: Survival on a Budget will guide you and your family through the important steps and considerations that you need to begin prepping without spending a lot of money.＜/p＞＜p＞If you are interested in learning how to protect your family from any and all of the inevitable disasters that could potentially happen, this book is your first step to learning how to prepare for any emergency situation on a budget.＜/p＞＜p＞In this book you will learn how to:＜br /＞ - Which foods and supplies you need to store for survival, and how to find them for the lowest price possible.＜br /＞ - Pack a Bug Out Bag for each member of your family, without going overboard.＜br /＞ - Fortify your home and yourself for ultimate safety and protection.＜br /＞ - Clever ways to cut costs and save big while prepping.＜br /＞ -And much, much more!＜/p＞＜p＞Survivors are a unique group of people. Some people call us Survivalists, Doomsday Preppers, or Patriots. You may not consider yourself any of those things. Whatever you may want to call yourself, if you're reading this, you are on the first step to helping your family survive, no matter what.＜/p＞＜p＞Welcome to Frugal Prepping.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	363円
洋書 Paperback, The Use-It-Up Cookbook: Creative Recipes for the Frugal Cook Glomarket	* We ship internationally, so do not use a package forwarding service. We cannot ship to a package forwarding company address because of the Japanese customs regulation. If it is shipped and customs office does not let the package go, we do not make a refund. 【注意事項】 * 特に注意してください。 * ・個人ではない法人・団体名義での購入はできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。・お名前にカタカナが入っている場合法人である可能性が高いため当店システムから自動保留します。カタカナで記載が必要な場合はカタカナ変わりローマ字で記載してください。・お名前またはご住所が法人・団体名義（XX株式会社等）、商店名などを含めている場合、または電話番号が個人のものではない場合、税関から法人名義でみなされますのでご注意ください。・転送サービス会社への発送もできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 * ・注文後品切れや価格変動でキャンセルされる場合がございますので予めご了承願います。・当店でご購入された商品は、原則として、「個人輸入」としての取り扱いになり、すべてニュージャージからお客様のもとへ直送されます。・ご注文後、30営業日以内(通常2~3週間)に配送手続きをいたします。配送作業完了後、2週間程度でのお届けとなります。・まれに商品入荷状況や国際情勢、運送、通関事情により、お届けが2ヶ月までかかる場合がありますのでお急ぎの場合は注文をお控えください。・個人輸入される商品は、すべてご注文者自身の「個人使用・個人消費」が前提となりますので、ご注文された商品を第三者へ譲渡・転売することは法律で禁止されております。・関税・消費税が課税される場合があります。詳細はこちらをご確認下さい。	4,289円
136 Frugal Ways to Save the Planet【電子書籍】[ Carrie Scarr ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Do you want to help your planet and fight back against climate change, pollution, and habitat destruction, but also need to save money and pay your monthly bills?＜/strong＞ Saving the world doesn't have to be expensive, and in fact, the environment will benefit as you reduce your spending. You can help the environment with easy and cost-effective changes, including:＜/p＞＜ul＞＜li＞Reduce your meat consumption＜/li＞＜li＞Put a brick in your toilet tank＜/li＞＜li＞Switch to online banking＜/li＞＜li＞Make your own laundry detergent＜/li＞＜li＞Cut your grocery shopping spending＜/li＞＜li＞Go thrift shopping＜/li＞＜/ul＞＜p＞＜strong＞This book guides you through 136 frugal ways to make small eco-friendly and cost-effective changes!＜/strong＞＜/p＞＜p＞＜strong＞Carrie Scarr＜/strong＞ is a writer, illustrator, and YouTuber. She writes about frugal living on her blog, FrugalCarrie, and posts YouTube videos on @FrugalCarrie. She holds degrees in English Literature (BA), Library Science (MLS), and Business Administration (MBA). She lives in Iowa.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	450円
Summary of Leah Ingram's Suddenly Frugal【電子書籍】[ Everest Media ] 楽天Kobo電子書籍ストア	＜p＞Please note: This is a companion version & not the original book. Sample Book Insights: #1 When you adopt a frugal lifestyle, start by re-evaluating your daily routines to make sure that you aren’t spending any more money than is necessary to get the job done. #2 When it came time for me to restock my supply of a certain cleaning product, I couldn’t justify the cost when there were cheaper options available. I had to learn to switch my cleaning products to cheaper ones, or make them at home. #3 Frugal cleaners rely on rags to clean things. Rags are simply old T-shirts and towels that would have been thrown away. Keep them handy in a convenient place and make use of them whenever possible. #4 Microfiber cloths are another great investment for cleaning your home. They can be used for many purposes, such as cleaning computer and electronics screens, replacing Swiffer-like dusting cloths, wiping down sealed countertop surfaces, and dusting.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	500円