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Cuisine v?g?talienne rapide et facile pour les d?butants Des astuces pratiques pour une cuisine v?g?talienne inoubliable, d?licieuse sans gluten ni lactose pour tous les jours【電子書籍】[ YVES SITBON ]

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<p>Vous voulez adopter une alimentation plus saine et respectueuse de l'environnement, mais vous ne savez pas par o? commencer ? Ce livre de cuisine v?g?talienne rapide et facile est fait pour vous ! Vous y trouverez des recettes savoureuses et faciles ? pr?parer, parfaites pour les d?butants en cuisine v?g?talienne. Des petits d?jeuners ?nergisants aux plats principaux copieux en passant par les snacks sains, ces recettes sont adapt?es ? tous les go?ts et budgets. Vous d?couvrirez ?galement des astuces pratiques pour cuisiner v?g?talien sans se compliquer la vie, ainsi que des conseils nutritionnels pour une alimentation ?quilibr?e. Avec ce livre, manger sain et v?g?talien deviendra un jeu d'enfant !</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 672円

Postres Saludables para Disfrutar sin Culpa. Postres Paleo sin Gluten, Azucar ni Lactosa【電子書籍】[ Barbara Aguilar ]

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<p>Es posible disfrutar postres sanos y deliciosos.<br /> Si te despu?s de una comida sientes ganas de comer algo dulce y te lo niegas para no engordar, o si tus hijos a media tarde te reclaman un bocadillo dulce que sea algo m?s que frutas y a ti se te acabaron las ideas, debes leer este libro.</p> <p>Cuidar de tu salud y disfrutar de un buen postre al mismo tiempo Se Puede. Por ello es que hemos creado este libro de recetas de deliciosos postres libres de gluten, lactosa, az?car y de bajas calor?as.</p> <p>Postres Saludables para Comer sin Culpa es ideal para hombres y mujeres que se encuentran haciendo dieta o que buscan una dieta baja en carbohidratos, Madres que desean alimentar Saludablemente a sus Hijos, personas en general que buscan Cuidar su Salud y Sentirse Bien.<br /> Barbara Aguilar es una Experta en Nutrici?n que junto a Maru Castilla, Chef Experta de Reconocida Trayectoria se han unido para traerles este Best Seller que combina Ingredientes Saludables para crear Incre?bles y Deliciosos resultados.</p> <p>Helado para ver una Pel?cula, Galletitas Oreo para la merienda de los ni?os, Tiramis? para el Postre... En este libro te ense?amos como hacer estos dulces y decenas de dulces m?s sin gluten, lactosa, az?car, igual de exquisitos que los originales... pero ?stos son saludables. Solo imagina disfrutar unos brownies con helado totalmente org?nicos, o una mesa dulce para tus hijos con muffins, lemon pies, galletas con chips de chocolate y que tu sabes que todo es saludable, sin az?car ni gluten ni lactosa.</p> <p>Postres saludables para comer sin culpa es un libro para mejorar su vida. No puedes esperar vivir una vida saludable sin una dieta equilibrada. Con este libro estar?s continuamente comiendo delicias e indulgencias y al mismo tiempo contribuyendo a tu salud.</p> <p>Las recetas incluyen helado, cupcakes, brownies, pasteles, tartas, galletas! No sigas ingiriendo calor?as y da?ando tu salud. O peor a?n, deja ya de privarte de los postres para mantenerte en forma o por tu situaci?n con las alergias. Si, es un libro necesario y tambi?n un regalo perfecto para quien amas.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 350円

Busy Mom's Gluten Free Low Gi Slow Cooker Cookbook【電子書籍】[ Jennifer Hill ]

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<p>Creating a gluten-free eating plan with foods that have a low glycemic index, or GI, can be a balancing act. Gluten is a protein found in wheat, rye, barley and possibly oats that causes a severe autoimmune reaction in people with celiac disease.</p> <p>The glycemic index evaluates the effects of foods on your blood glucose levels. Foods that rank high on a scale of one to 100 raise your blood sugar rapidly, while foods that rank in the middle or at the lower end of the scale will have a less dramatic effect.</p> <p>Slow cookers are among an array of old kitchen gadgets making a comeback. Most of us are experiencing the joys of cooking delicious readymade meals at home.The extended cooking times allow better distribution of flavors in many recipes.</p> <p>In this book you will find more than 85 delicious recipes with<br /> Nutritional facts per serving<br /> Calories<br /> Fat<br /> Saturated fat<br /> Sodium<br /> Carbohydrates<br /> Total sugars<br /> Dietary fiber<br /> Protein</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 97円

Celiac Disease A Guide to Living with Gluten Intolerance【電子書籍】[ Steve Plogsted, PharmD ]

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<p>Fully Revised and Updated</p> <p>An indispensable guide on how to safely alter your diet, manage your symptoms, and adjust to living gluten-free</p> <p>Celiac disease is an autoimmune disorder characterized by an inability to digest gluten, a protein found in wheat and other grains that affects as many as 1 in 133 Americans. Written by a nurse, dietician, and clinical pharmacist, <em>Celiac Disease, Second Edition</em> provides everything you need to know to live a healthy wheat-free and gluten-free lifestyle including how to:</p> <ul> <li>recognize and treat the most common symptoms</li> <li>eat gluten-free and avoid hidden glutens, especially in common medications</li> <li>prepare your kitchen and prevent cross-contamination</li> <li>cook and bake gluten-free including delicious, easy-to-prepare recipes for breads, breakfasts, main courses, and desserts</li> <li>dine out, travel, and entertain safely</li> <li>tackle the emotional issues of having celiac disease</li> <li>raise a child with celiac disease</li> </ul> <p>and much more.</p> <p>Containing the most up-to-date research and packed with tips, resources, and a one-week meal plan to make going gluten-free easy, <em>Celiac Disease</em> gives you everything you need to live fully and richly while maintaining a gluten-free lifestyle.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 2,042円

Gluten-Free, Hassle Free A Simple, Sane, Dietitian-Approved Program For Eating Your Way Back to Health【電子書籍】[ Marlisa Brown, MS, RD, CDE ]

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<p>Fully Revised and Updated</p> <p>A Simple, Easy-to-follow Guide to Going Gluten Free</p> <p>Packed with delicious recipes, meal plans, shopping and safe food lists, international dining out cards, tips for creating your own gluten-free meals and much more, <em>Gluten-Free, Hassle Free</em> provides the practical solutions, strategies, and shortcuts you need to eat your way back to health.</p> <ul> <li>Over 140 simple to prepare mouthwatering recipes, with nutritional and allergen information</li> <li>Proven strategies to modify your favorite foods to make them gluten free</li> <li>What you need to know about the newest FDA food labeling laws - and how to find the hidden gluten in your food</li> <li>The truth about gluten-free diets and weight loss</li> <li>Fun and fabulous gluten-free entertaining</li> <li>Nutritious meals and tasty treats and snacks for gluten-free kids, plus how to be safe at school, parties, and special occasions without missing the fun</li> </ul>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 2,155円

Gluten-Free Vegan Spiralizer Cookbook Gluten-Free Cookbooks, #5【電子書籍】[ Kira Novac ]

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<p><strong>Healthy, Vegan and Gluten-Free Lifestyle Made Easy, Exciting and Fun!</strong></p> <p>Your body needs <strong>REAL foods</strong> that are packed with nutrition in order for you to enjoy health while following a strict <strong>vegan, plant-based / animal-free diet.</strong></p> <p>High-calorific foods that are more than unhealthy and contain shocking levels of processed sugars, saturated fats and other chemicals can only result on a progressive health degeneration and weight gain. All of these foods will indeed makes us fat, and even sick!</p> <p>Luckily, there are many fantastic and tasty vegan / vegetarian recipes that are packed with nutrients which are naturally dairy-free, gluten-free & guilt-free.</p> <p>These low-carb recipes will keep you full and satisfied so that you can feel relaxed and confident that you are moving closer both to your health goals and your animal-free eating lifestyle!</p> <p><strong>You can finally start your transition and eat a low-carb, wheat-free & plant-based diet, the solution is just in front of you!</strong></p> <p>With your new Vegan & Gluten-Free Spiralizer Recipe Collection you will be able to ditch processed unhealthy carbs once and for all without feeling deprived. It's just perfect for any healthy, quick, and painless weight loss plans!</p> <p>Discover how much variety you can ENJOY on a healthy diet rich in fresh fruits and veggies - the Spiralizer Cookbook will help you eat gluten-free + vegan + low carb + Macrobiotic while keeping your taste buds satisfied!</p> <p>(These recipes are also helpful to reduce celiac sprue disease / gluten intolerance symptoms)</p> <p><strong>Here Is A Quick Peak Of What Vegan Recipes You'll Discover Inside:</strong></p> <p>You are just about to discover how to use it to create a myriad of healthy and delicious, family-friendly recipes (100% gluten-free) that include:</p> <ul> <li> <p>Thai Noodles with Tofu</p> </li> <li></li> <li> <p>Creamy Tofu with Sweet Potato Noodles and Cashew Nuts</p> </li> <li></li> <li> <p>Raw Zucchini, Spinach, Tomato and Black Olive Salad with</p> </li> <li></li> <li> <p>Homemade Balsamic Dressing</p> </li> <li></li> <li> <p>Buckwheat and Beetroot Salad with Chia Seeds and Mustard Leaves</p> </li> <li></li> <li> <p>Spiralized Carrot Salad with Quinoa, Tofu and Onion Relish</p> </li> <li></li> <li> <p>Spiralized Pear, Grape and Chocolaty Almond Dessert</p> </li> <li></li> <li> <p>Spiralized Mango, Coconut and Brazil nut Dessert, with dried Apricots</p> </li> <li></li> <li> <p>+many many more!</p> </li> <li></li> <li></li> <li></li> <li></li> <li></li> <li></li> <li></li> <li></li> <li></li> <li> <p>Start feeding your body with healthy, nutrient-rich meals that are simply delicious and easy to prepare! You don't need to slave away in the kitchen for hours to give yourself the nutrition you deserve!</p> <p>Learn how to simplify your pursuit of health and start a vegan lifestyle with amazing spiralizer recipes!</p> </li> </ul>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 450円

Gluten Free Low Carb Vegetarian cookbook【電子書籍】[ Healthy Recipes ]

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<p>You have to watch your carbohydrate intake and many gluten-free products are very high in carbs .and if you simply replace your favorite cookies, cakes, breads and pastas with gluten free alternatives you aren’t really saving any calories or carbs.</p> <p>In fact, some of these replacements may even be higher in calories and carbs than what you were eating earlier! After all, gluten free products are typically marketed to those with celiac disease, (who have gluten intolerance) and are not being marketed as a weight loss food.</p> <p>With the help of low carb gluten free recipes your body changes from a carbohydrate-burning engine into a fat-burning engine. So instead of relying on the carbohydrate-rich items you might typically consume for energy, and leaving your fat stores just where they were before (alas, the hips, belly, and thighs), your fat stores become a primary energy source. The purported result is weight loss.</p> <p>Why Vegetarian?<br /> Consumption of meat & meat products have been established to be among the TOP cause of heart disease, hypertension and many types of cancers. You can stop the onslaught of these deadly diseases in their tracks by consuming more vegetables or by turning vegetarian.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 97円

Gluten-Free Murder A Cozy Culinary & Pet Mystery【電子書籍】[ P.D. Workman ]

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<p><strong>From USA Today Bestselling Author, P.D. Workman!</strong></p> <p><strong>Murder by muffin</strong></p> <p>Erin Price moves to Bald Eagle Falls, a place where everyone knows everyone as well as everyone else’s business, taking over the store left to her by her aunt to start up a gluten-free bakery. The grand opening is marred by just one thing, the death of her business rival, Angela Plaint. It appears that Angela was poisoned by one of Erin’s cupcakes, making her a prime suspect.</p> <p>Equipped with cupcakes, her desire for the truth, and new bakery assistant Vicky’s help, Erin goes head-to-head against Detective Terry Piper to solve the murder. Rumors of treasure hunting, drug dealing, and a missing boy swirl around Bald Eagle Falls as Erin tries to sort the clues from the red herrings and find the killer before the killer can take care of her.</p> <p><strong>Free first in series</strong></p> <p>★★★★★ P.D. Workman has done it again! This introduction to a new series involves a fresh start, sympathetic characters, and a murder. I spent the last ten minutes of the book standing up to read because I was off to do something but just couldn't put it down until I got to the end. I haven't been that invested in a book in a while.</p> <p><em>Like baking mysteries? Cats, dogs, and other pets? Award-winning and USA Today Bestselling Author P.D. Workman brings readers to small town Bald Eagle Falls for a culinary cozy mystery to be solved by gluten-free baker Erin Price and her friends.</em></p> <p><strong>Have your gluten-free cake and eat it too. Sink your teeth into this sweet treat now!</strong></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 501円

Serve to Win The 14-Day Gluten-Free Plan for Physical and Mental Excellence【電子書籍】[ Novak Djokovic ]

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<p><strong>Novak Djokovic reveals the gluten-free diet and fitness plan that transformed his health and pushed him to the pinnacle.</strong></p> <p>In 2011, Novak Djokovic had what sportswriters called the greatest single season ever by a professional tennis player: He won ten titles, three Grand Slams, and forty-three consecutive matches. Remarkably, less than two years earlier, this champion could barely complete a tournament. How did a player once plagued by aches, breathing difficulties, and injuries on the court suddenly become the #1 ranked tennis player in the world? The answer is astonishing: He changed what he ate.</p> <p>In <em>Serve to Win,</em> Djokovic recounts how he survived the bombing of Belgrade, Serbia, rising from a war-torn childhood to the top tier of his sport. While Djokovic loved and craved bread and pasta, and especially the pizza at his family’s restaurant, his body simply couldn’t process wheat. Eliminating glutenーthe protein found in wheatーmade him feel instantly better, lighter, clearer, and quicker. As he continued to research and refine his diet, his health issues disappeared, extra pounds dropped away, and his improved physical health and mental focus allowed him to achieve his two childhood dreams: to win Wimbledon, and to become the #1 ranked tennis player in the world.</p> <p>Now Djokovic has created a blueprint for remaking <em>your</em> body and <em>your</em> life in just fourteen days. With weekly menus, mindful eating tips for optimal digestion, and delicious, easy-to-prepare recipes, you’ll be well on your way to shedding extra weight and finding your way to a better you. Djokovic also offers tips for eliminating stress and simple exercises to get you revved up and moving, the very same ones he does before each match.</p> <p>You don’t need to be a superstar athlete to start living and feeling better. With <em>Serve to Win,</em> a trimmer, stronger, healthier you is just two weeks away.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,123円

OISHII & GLUTEN FREE FUSION AND INTERNATIONAL RECIPES FOR LIFE【電子書籍】[ terra株式会社 ]

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<p>新しい食生活の提案<br /> グルテンフリーはおいしい!</p> <p>新しい食カルチャーとして話題のグルテンフリー。グルテンフリーとは、小麦、大麦、ライ麦に入っているグルテンを摂取しない食生活のこと。この本は無理なく、おしゃれに、何よりも「おいしい」を大切にしたグルテンフリーのレシピBOOKです。 シチュエーション別に、ブレックファスト、ランチ、スイーツ、ディナーに合うレシピを考案。監修は、「塩山舞の『ニトスキ』レシピBOOK」が大ヒットした料理研究家の塩山舞さんが担当。米粉を中心にした、グルテンの入ってない和食や肉料理、魚料理のレシピを掲載しています。 レシピを見て自宅でおいしいグルテンフリーの料理が作れる。毎日、気軽にグルテンフリーなライフスタイルが送れるレシピ本です。</p> <p>【掲載レシピ例】<br /> ・豆腐のニョッキ<br /> ・そば粉と米粉のパン<br /> ・グルテンフリーなグラノーラ<br /> ・アボカドと卵のライスキッシュ<br /> ・そば粉のガレット<br /> ・シナモンとかぼちゃのクッキー<br /> ・オレンジショコラ<br /> ・米粉のフィナンシェ<br /> ・根菜ピッツァ<br /> ・カラフル野菜のフリット<br /> ・米粉のポンデケージョ</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,540円

The Winter Vegan Comforting, Delicious, No-Nonsense, Gluten-Free, Vegan Recipes to Fuel Your Winter【電子書籍】[ Julia Shannahan ]

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<p><em><strong>The Winter Vegan</strong></em> shares with you a wide variety of comforting, delicious, no-nonsense, gluten-free, vegan recipes to fuel your winter.</p> <p>Winter is usually cold, dark and (in the UK) very, very wet. It’s great to spend time outside walking, hiking and enjoying the city and the countryside (getting cold and wet!) but when you come home from work or a long walk, you'll want to eat warming, familiar, comfort-food.</p> <p><em><strong>The Winter Vegan</strong></em> is filled with comforting, delicious, no-nonsense, gluten-free, vegan recipes to nourish you through winter. If you like bright, interesting, nutritious, no-nonsense recipes made with simple, easy to get hold of ingredients you’ll love this book.</p> <p>The recipes in <em><strong>The Winter Vegan</strong></em> are really easy to prepare, make full-use of seasonal veg and use easy-to-buy store cupboard ingredients. Julia shares with you a wide range of fabulous, comforting dishes from starters, soups and salads to more substantial mains and delectable, indulgent desserts.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 599円

Vegan Gluten-Free Cookbook Gluten-Free Cookbooks, #3【電子書籍】[ Kira Novac ]

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<p><strong>Vegan Gluten-Free Eating Made Easy, Exciting and Fun!</strong></p> <p>- Discover how much variety you can ENJOY on a gluten-free vegan diet so that you never feel deprived again.</p> <p>- Your guide to creating healthy, vegan and gluten-free meals while keeping your taste buds satisfied!</p> <p>The vegan diet is an excellent choice if you are looking for a way to improve your health and vitality with the recipes included in this book. You won't feel like you are making a sacrifice.</p> <p>Thanks to this book, you will be able to create amazingly delicious vegan gluten-free recipes you will get hooked on and that will help you transition (it's not only about eating cooked quinoa with some herbs, right? We can make it much more sophisticated!). You just need a step-by-step plan in form of yummy recipes.</p> <p><strong>HERE'S A SHORT PREVIEW OF WHAT YOU ARE JUST ABOUT TO DISCOVER, TASTE AND ENJOY:</strong></p> <p><strong>PART 1</strong> - Nutritious and Delicious Vegan Gluten Free Breakfast Recipes</p> <p><strong>PART 2</strong> - Original Vegan Gluten Free Soup and Salad Recipes Full of Taste</p> <p><strong>PART 3</strong> - Comforting Vegan Gluten Free Dinner Recipes</p> <p><strong>PART 4</strong> - Side Dish Recipes - Easy Vegan Gluten Free Tricks to Satisfy Your Hunger and Keep it Healthy.</p> <p><strong>PART 5</strong> - Snack and Dessert Recipes - Guilt-Free, Vegan and Gluten-Free!</p> <p><strong>With this cookbook, you will easily be able to conjure up tasty and incredibly healthy recipes like:</strong></p> <ul> <li>Mashed Sweet Potato Casserole</li> <li>Creamy Cauliflower Pasta Alfredo</li> <li>Quinoa Veggie Burgers</li> <li>Easy Shepherd's Pie with Gravy</li> <li>Spaghetti Squash with Saut?ed Veggies</li> <li>Zucchini Pasta with Chunky Sauce</li> <li>Vegan Enchilada Casserole</li> <li>Sweet Potato and Black Bean Burgers + many many more!</li> </ul> <p>All are vegan and gluten-free. Full of taste. Easy to make!</p> <p>So what are you waiting for? Pick a recipe, start cooking and have everyone love you for it!</p> <p>Get your copy now and be your own vegan gluten free chef!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 450円

Recipes Low Carb Gluten-Free snacks and meals【電子書籍】[ Jonas Ferreira ]

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<p>Wonderful low carb (gluten-free) recipes for those seeking weight loss and healthy eating.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 668円

Gluten-free Bread Technology【電子書籍】

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<p>Market trend and the increasing diagnoses of celiac disease have encouraged extensive research into the development of gluten-free breads. Generally, the development of bread without gluten involves the use of diverse ingredients and additives aimed at imitating the viscoelastic properties of gluten and consequently obtaining quality bread products. However, developing gluten-free bread remains a technological challenge due to the key role of gluten in the breadmaking process.</p> <p><em>Gluten-Free Bread Technology</em> provides an overview of all fundamental issues and key factors associated with gluten-free bread technology, with the emphasis on the most recent findings on the subject. The promising results of the reviewed studies indicate that the gluten-free breads developed possess similar or better sensory attributes than those of control formulations, and some are even comparable to their wheat gluten-based counterparts. Chapters of this book focus on the role of additives, dough handling, and the physical, structural, sensory and nutritional properties of the gluten-free bread. The science of gluten intolerance is explained as well. With all relevant literature gathered and summarized in one place, this text will be an essential resource for both food scientists and industry professionals pursuing gluten-free formulations.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 14,585円

Je mange sans gluten Et si c'?tait la solution ? vos maux chroniques ?【電子書籍】[ Audrey Etner ]

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<p>La majorit? de notre alimentation contient du gluten, cette prot?ine du bl? qui fait tant parler d'elle. A force d'en consommer en grande quantit?, nous souffrons au quotidien de petits maux, plus ou moins g?nants : troubles digestifs, probl?mes de peau, douleurs articulaires, surpoids... <strong>Comment retrouver bien-?tre et vitalit? ?</strong></p> <p>Marion Kaplan et Audrey Etner vous proposent un guide pratique et p?dagogique, dr?le et d?complex?, pour comprendre pourquoi et comment manger sans gluten, sans vous priver ni vivre dans une grotte !</p> <ul> <li><strong>D?couvrez</strong> pourquoi le bl? peut vous poser probl?me.</li> <li><strong>Rep?rez</strong> facilement les aliments ? privil?gier et ceux ? ?viter.</li> <li><strong>Adoptez</strong> les basiques indispensables pour cuisiner sans gluten.</li> <li><strong>Exp?rimentez</strong> toutes les astuces pour manger ? l'ext?rieur sans prise de t?te.</li> </ul> <p>Mettez-vous ? l'?coute de votre corps et osez bousculer vos habitudes alimentaires</p> <p><strong>Parce que bien s'alimenter est la cl? d'une bonne sant? !</strong></p> <p><strong>30 recettes en bonus !</strong></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,144円

41 de Retete Fara Gluten Retete Culinare, #1【電子書籍】[ Cristina G. ]

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<p>In ultimii ani, din ce in ce mai multi dintre noi sunt constransi sa renunte la alimente si mancaruri care contin gluten din cauza problemelor de sanatate.</p> <p><em><strong>Ce faci insa daca nu esti obisnuit sa gatesti retete fara gluten?</strong></em></p> <p><em>Ce faci daca esti in pana de idei?</em></p> <p><strong>Cumperi cartea asta.</strong></p> <p>Simplu, nu?</p> <p><strong>Retetele mele nu sunt ca toate celelalte ce se gasesc in carti sau pe net. Acestea sunt retete indraznete, simple, practice, economice si foarte la indemana.</strong></p> <p>Ca si celelalte 5 carti de retete din seria <strong>41 de Retete Practice de Cristina G., si aceasta carte contine mai mult de 41 de retete - 46 mai precis.</strong></p> <p>Iata ce vei gasi in aceste pagini:</p> <ul> <li><strong>Recomandari, sfaturi si idei pretioase</strong></li> <li><strong>Retete pentru intolerantii la gluten (celiaci)</strong></li> <li><strong>Retete pentru diabetici</strong></li> <li><strong>Retete pentru vegani si vegetarieni</strong></li> <li><strong>Retete cu ciuperci</strong></li> <li><strong>Retete cu pui</strong></li> <li><strong>Retete cu orez</strong></li> <li><strong>Retete cu dovlecei</strong></li> <li><strong>Retete de post</strong></li> <li><strong>Retete de slabit, dietetice</strong></li> <li><strong>Retete asiatice</strong></li> <li><strong>Retete italiene</strong></li> <li><strong>Retete rapide</strong></li> <li><strong>Retete economice</strong></li> <li><strong>Retete indraznete</strong></li> <li><strong>Retete originale si nonconformiste</strong></li> </ul> <p><em>Ai toate cartile de bucate din seria 41 de Retete Practice si Simple de Cristina G.?</em></p> <ul> <li>41 de Retete Dulci si Sarate de Sarbatori</li> <li>41 de Retete Practice si Simple de Borsuri</li> <li>41 de Re?ete Dulci si Sarate de Post</li> <li>41 de Re?ete Fara Gluten</li> <li>41 de Retete de Chiftele, Omlete, si Aperitive Reci</li> <li>41 de Retete de Clatite, Checuri, Prajituri si Dulciuri Varie</li> <li>25 de Retete Rapide din Cartofi ? Bucate Vegane Fara Gluten pentru Incep?tori</li> <li>25 de Retete Rapide din Orez ? Bucate Fara Gluten Pentru Incep?tori</li> </ul> <p><em><strong>Esti interesat de Retetele Bunicii si de traditiile de odinioara?</strong></em></p> <p>Cristina G. a publicat cea mai mare colectie de retete autentice romanesti in 5 volume:</p> <ul> <li>Retetele Bunicii Invatate de la Mama ? Volumul I ? Sarate</li> <li>Retetele Bunicii Invatate de la Mama ? Volumul II ? Dulci</li> <li>Retetele Bunicii Invatate de la Mama ? Volumul III ? Prepara Porcul de Ignat</li> <li>Retetele Bunicii Invatate de la Mama ? Volumul IV</li> <li>Cele mai Populare Retete ale Bunicii Invatate de la Mama ? Volumul V</li> </ul>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 150円

Gluten Free Baking Easy Recipe【電子書籍】[ Linda B. Tawney ]

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<p>These recommended Gluten-Free Baking recipes will help you to bake your own bread, muffin, and biscuits by yourself. This can improve the quality of your life.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 667円

Gluten Free Appetizers【電子書籍】[ Mary Johnson ]

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<p>Discover How Easy It Is To Create Mouth Watering Gluten Free Appetizers!</p> <p>This Book Will Teach You Step-By-Step on How Easy It Is To Make Delicious Gluten Free Appetizers</p> <p><strong>You'll Find The Following Benefits in This Gluten Free Appetizers Cookbook...</strong></p> <p>=> Each Gluton Free Appetizer recipe in this cookbook is easy to prepare with step-by-step instructions.</p> <p>=> Each Gluton Free Appetizer Recipe is accompanied with captivating, beautiful and coloured picture of the final dish.</p> <p>=> Step-by-Step directions for preparing each of the recipes that makes the whole process much easier and quicker.</p> <p>=> This Gluton Free Appetizers cookbook comes with linked tables of content which makes finding your favorite recipe easy.</p> <p>Download this book today and start cooking...</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 120円

Recettes sans gluten【電子書籍】[ V?ronique Li?geois ]

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<p><strong>Toutes les recettes qui vous paraissaient inaccessibles enfin dans votre assiette !</strong></p> <p><strong>Toutes les recettes qui vous paraissaient inaccessibles enfin dans votre assiette !</strong></p> <p>En France, pr?s de 600 000 personnes souffrent d'intol?rance au gluten (ou maladie c?liaque).<br /> Vous ou l'un de vos proches est dans ce cas ? Pour des raisons m?dicales ou pour votre bien-?tre, vous arr?tez ou limitez le gluten dans votre alimentation ?<br /> Pour que les repas ne deviennent pas un casse-t?te, r?apprenez ? varier les plaisirs et retrouvez le go?t de cuisiner.</p> <p><strong>D?couvrez 50 recettes 100 % sans gluten de l'entr?e au dessert</strong> con?ues par une di?t?ticienne : blinis au saumon et ? l'aneth, clafoutis aux courgettes, pizza margherita bluffante, cupcakes cacao, gla?age chocolat blanc, gaufres l?g?res, langue-de-chat...</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 858円

Alternative Baker Reinventing Dessert with Gluten-Free Grains and Flours【電子書籍】[ Alanna Taylor-Tobin ]

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<p>AN IACP AWARD-WINNING COOKBOOK</p> <p>100+ Recipes Featuring Corn, Oat, Chestnut, Almond, Buckwheat, Sorghum and Other Gluten-Free Flours</p> <p><strong>Discover a Unique Palette of Textures, Tastes and Fragrances You Never Knew Existed</strong></p> <p>Have you indulged in a golden corn flour biscuit that tastes like sunshine, or experienced the earthy sweetness of chestnut flour? Did you know teff flour smells of malted chocolate milk, and mesquite flour of freshly-baked gingerbread? Set aside your bland all-purpose flour to celebrate the compelling flavors of a wide array of nut- and grain-based alternative flours that are packed with flavor and are good for you, too. From peak-of-season fruit pies nestled in an irresistibly crunchy crust, to cookies that positively melt in your mouth, author Alanna Taylor-Tobin offers more than 100 wholesome treats utilizing easily accessible alternative grains and flours for every taste and baking level.</p> <p>Now let’s get bakingーlet’s reinvent dessert.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,868円

31 Gluten Free Slower Cooker Recipes Gluten Free, Yet Still Comforting & Quick【電子書籍】[ Judy Smith ]

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<p>Slow cooked food always seems to be the most comforting blend of flavors you can find. Unfortunately, there are many recipes which include gluten ? a dangerous ingredient for individuals with celiac disease. Here, you will discover many recipes ? from breakfast foods and appetizers to main courses and desserts ? that are both gluten free and slow cooked! You will have the ability to have the comfort you desire with eliminating the ingredients your body cannot have!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 393円

Healthier Steps: 125 Gluten-Free Vegan Recipes【電子書籍】[ Michelle Blackwood ]

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<p>Healthier Steps' Michelle Blackwood presents over 125 delicious recipes for breakfast, lunch and dinner. They are plant based, and free of wheat, rye, barley, milk, cheese, butter, eggs, gums, or refined sugars.<br /> Michelle shares recipes that she prepared from her travels to Europe and the Caribbean, and while living at a missionary college for over 10 years. Her recipes include lots of smart tips, explanations, and ideas for creating tasty gluten-free meals. She explains where unfamiliar ingredients can be purchased and what their substitutions are. She includes gluten-free pantry and grain list. Her dishes are healthy, colorful, and vibrant with the use of whole foods.<br /> Enjoy mouthwatering dishes like the pulled jackfruit sandwich, Jamaican dumplings, brown rice pelau, artichoke spinach lasagna, black bean quinoa burrito bowl, chickpeas and dumplings, lentil tacos, brown bread, Victoria sponge cake, coconut lime berry tarts, and various salads, soups, smoothies and juices.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,212円

How To Cook Gluten Muffins【電子書籍】[ Cook & Book ]

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<p>Cook & Book series is dedicated for cooking different cuisines from Indian to Italian.</p> <p>Every book is uniquely customised and designed for festive seasons. So what are you waiting</p> <p>for …go on to read and make your day joyful.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 160円

The Autism & ADHD Diet A Step-by-Step Guide to Hope and Healing by Living Gluten Free and Casein Free (GFCF) and Other Interventions【電子書籍】[ Barrie Silberberg ]

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<p><em><strong>"Huge changes"| "A different child"| "A miracle" | "Vast improvements"</strong></em></p> <p>This is what parents are saying about an amazing diet that is showing extraordinary results in helping children eliminate many traits and symptoms associated with autism spectrum disorders, ADHD, celiac disease, and other conditions. The Gluten-Free, Casein-Free (GFCF) Diet, as well as removing all artificial dyes and preservatives, is hugely effective for thousands of families.</p> <p><strong>The Autism & ADHD Diet</strong> is your complete guide to the GFCF Diet. Barrie Silberberg, a mother who honed her skills using the GFCF Diet with her son, who was diagnosed with ASD, gives you everything you need to know to put the diet into action with your child, including:</p> <ul> <li>What the GFCF Diet is and why it's so effective</li> <li>How to start the diet</li> <li>Where and how to buy GFCF foods</li> <li>How to avoid cross-contamination</li> <li>How to understand labels on packaging</li> <li>How to make this diet work day-to-day</li> </ul> <p>Packed with parent-proven tips and the best resources for the diet, <strong>The Autism & ADHD Diet</strong> will alleviate all of your questions and provide a variety of ways to make this diet work best for you and your family.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,782円

The Vegan Gluten-Free Cookbook The Allergy Free and Healthier Vegan Diet Guide with Tasty Recipes【電子書籍】[ Kimberly Owens ]

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<p>Eаt?ng bеttеr аnd bе?ng hеаlth?еr ?? аll the rage right now, but mаnу ?nd?v?duаl? hаvе tо watch what thеу еаt bесаu?е оf dietary l?m?tаt?оn?. H?gh оn thе list are people whо have to аvо?d glutеn. Luсk?lу, food options fоr these fоlk? рrоv?dе? grеаt variety ?n both ?аvоrу аnd sweet, and оnе fооd that ?? mindful оf рrоv?d?ng top-notch flavor ?? gluten-free frеnсh fr?еd оn?оn?.</p> <p>Gluten frее vеgаn rес?ре? can bе tasty ?f you open уоur?еlf uр tо trying as mаnу соmb?nаt?оn? оf уоur allowable fооd? а? ро???blе. Mаnу vegetarians аrе u?еd tо еаt?ng glutens ?о whеn it bесоmе? nесе??аrу tо mаkе a сhаngе tо ?nсludе the rеmоvаl оf thе glutеn рrоduсt?, choices dо bесоmе mоrе limited.</p> <p>To fоllоw a glutеn-frее d?еt, уоu must avoid whеаt and ?оmе оthеr grains while choosing ?ub?t?tutе? thаt provide nutrients for a hеаlthу d?еt.</p> <p>A glutеn-frее d?еt ?? е??еnt?аl fоr mаnаg?ng signs аnd symptoms of сеl?ас d??еа?е аnd оthеr medical соnd?t?оn? а??ос?аtеd w?th glutеn.</p> <p><strong>VEGAN GLUTEN-FREE RECIPES</strong></p> <p>Crunchy French Fried Chicken Tenders</p> <p><strong>Ingrеd?еnt?:</strong></p> <p>- Glutеn-frее french fried onions</p> <p>- Gluten-free аll-рurро?е flоur</p> <p>- 1 lb. chicken tеndеr?</p> <p>- 1 large еgg, bеаtеn</p> <p><strong>Directions:</strong></p> <p>Prеhеаt oven to 400 dеgrее? Fahrenheit. Cоmb?nе french fr?еd оn?оn? with flоur in рlа?t?с bаg аnd сru?h. Put сh?сkеn tеndеr? ?ntо еgg thеn соаt thеm in the оn?оn/flоur? m?x, аnd bаkе for 15 m?n?. Serve ?mmеd?аtеlу.</p> <p><strong>Want to know to more? Get this book by Kimberly Owens now!!!</strong></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 532円

Einsteiger F?hrer: Gluten freie Ern?hrung Entdecken Sie die eine Sache, die Sie davon abhalten k?nnte, den K?rper zu bekommen, von dem Sie getr?umt haben!【電子書籍】[ Andre Sternberg ]

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<p>Wenn Sie dieses Buch ?ffnen und mit dem Lesen beginnen m?chten, haben Sie den ersten Schritt zu einem neuen, schlankeren und ges?nderen Menschen gemacht. Beginnen wir also am Anfang. Was ist eine Gluten freie Di?t? Eine Guten freie Di?t ist eine Di?t, die Lebensmittel enth?lt, denen das Protein fehlt. Dieses Gluten Protein kommt in Gerste, Malz, Weizen und Roggen vor. In den meisten F?llen handelt es sich um Verdickungsmittel oder Dextrin. Diese Di?t ist die einzige Di?t, die medizinisch nachweislich bei der Behandlung der Z?liakie hilft, die allgemein als Weizen Allergie bezeichnet wird. Das Essen dieser Di?t hilft bei der Kontrolle der Anzeichen und Symptome der Krankheit. Diese Di?t steht der Person mit sehr geringen Gluten Werten zur Verf?gung. Abgesehen von v?lliger Abwesenheit. Dies liegt daran, dass die genauen Werte, die die Weizenallergie verursachen, nicht definiert sind, aber um auf der sicheren Seite zu sein, muss man die Di?t einhalten. Genau wie jede andere Di?t, die darauf abzielt, den Gesundheitszustand zu ?berpr?fen, ist diese Di?t nicht leicht zu gew?hnen. Dies liegt daran, dass man sich in den fr?hen Stadien der Di?t durch die damit verbundenen Einschr?nkungen als beraubt f?hlen kann. Bei der Person ist es erforderlich, um sich daran zu gew?hnen und mit der Zeit wird sie feststellen, wie viele weitere Gluten freie Produkte zur Verf?gung stehen. W?hrend dieser Di?t muss man andere Produkte, die m?glicherweise mit Weizen kontaminiert sind, vermeiden, es sei denn, sie sind als "Gluten frei" gekennzeichnet. Einige dieser Produkte k?nnen Bier, Pommes Frites, Bonbons, Teigwaren, einige Salatdressings, Brot, Bratenso?en, Cracker und Kekse, Gefl?gel, gew?rzte Reis Mischungen, auch gew?rzte Imbissgerichte und Suppen Grundlagen sein. Wenn Sie sich an diese Di?t halten, hilft es der Person, die an der Weizen Allergie leidet, bei den harten Anzeichen und Symptomen der Krankheit. Daher ist es wichtig, dass Sie w?hrend des gesamten Lebens st?ndig Gluten freie Lebensmittel verwenden. Leider kann diese Di?t allein die Anzeichen und die Symptome der Krankheit nicht heilen oder vollst?ndig beenden. Daher k?nnen andere Medikamente von einem Arzt verschrieben werden, um den Heilungsprozess zu unterst?tzen. Wenn wir tiefer in dieses Handbuch f?r Anf?nger einsteigen, wird man sehen, was eine Gluten freie Di?t etwas ausf?hrlicher ist. Erfahren Sie mehr ?ber die Vorteile und auch ?ber das Mittel gegen die Weizen Allergie. Diese Di?t ist medizinisch erwiesen, um die nachteiligen Auswirkungen der Krankheit im K?rper zu reduzieren, wie oben gezeigt und diskutiert.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 470円

Genius Gluten-Free Cookbook【電子書籍】[ Lucinda Bruce-Gardyne ]

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<p>As more and more people look for inspiring recipes, either because they need to avoid gluten or have to cook for someone who is a coeliac, trained cook and founder of the brand Lucinda Bruce-Gardyne brings together 120 tried-and-tested recipes in this accessible, fully illustrated cookbook. Ranging from snacks on the go, breakfast ideas, soups, salads and starters, to hearty meal ideas, cakes and puddings and even party food. All the recipes are gluten-free and taste delicious!</p> <p>Lucinda shares the story of Genius' success; born out of her own son suffering with wheat-intolerance, and the journey she took in creating the UK's No.1 free-from bakery brand. Packed with tips, advice and knowledge gleaned from years of exhaustive research and experience ? from how to read food labels, the science behind ingredients, and what the benefits of gluten-free can be ? Lucinda creates great-tasting food every time. With recipes well within the range of cooks of all abilities, this book adds up to an indispensable family cookbook for coeliac sufferers the world over.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 2,553円

Paleo Italian Cooking Authentic Italian Gluten-Free Family Recipes【電子書籍】[ Cindy Barbieri ]

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<p><strong>From her home to yours--<em>Paleo Italian Cooking</em> rounds up 100 authentic and easy-to-follow Italian recipes that allow you to eat a healthy Paleo diet--without even knowing it!</strong></p> <p>Cookbook author and food blogger Cindy Barbieri discovered that she didn't have to reject her love of authentic Italian food when she decided to follow the Paleo approach to family dining. To her delight, she found her Nana's recipes, except for the pasta and Italian bread, were already healthy Paleo diet without even knowing it and those that were not inherently Paleo were easily converted with a few simple and healthy alterations--all without sacrificing the delicious flavors that she fell in love with as a child. Cindy's husband and kids enthusiastically embraced her nutritious and gluten-free Italian soups, salads, appetizers, entrees, sides and desserts--and your family will too!</p> <p>In <em>Paleo Italian Cooking</em>, Cindy shows you how to prepare many night's menus of authentic yet contemporary family-style Paleo Italian meals. Inspired by her annual trips to Italy and meals she makes for her family along with the memories of the meals she made with her Nana, Cindy will have you cooking Italian every night of the week with recipes like:</p> <ul> <li>Grilled Calamari Salad</li> <li>Tuscan Chicken & Vegetable Chili</li> <li>Chicken Scaloppine in Lemon-Caper Sauce</li> <li>Osso Buco</li> <li>Dover Sole Piccata</li> <li>Pistachio-Crusted Cod with Roasted Pepper Sauce</li> <li>Spaghetti Squash Puttanesca</li> <li>Porcini Mushroom & Peas Cauliflower "Risotto"</li> <li>Pistachio & Almond Biscotti</li> <li>Prosecco & Peach Cocktails</li> <li>Chocolate Pots de Creme</li> </ul> <p>You will be able to achieve a maximum level of health--while losing weight--without tedious calorie counting, purchasing expensive-but-bland prepared diet foods or skimping on the satisfying meals you crave. Simply by avoiding grains, legumes and pasteurized dairy you'll be able to trim down while filling up. Look and feel great while indulging your passion for Italian food!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 640円

Gluten Free Living【電子書籍】[ Anonymous ]

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<p>It's Healthier & Easier Than You Think!</p> <p>A lifestyle that is healthy and promotes a good quality of life is important. As a parent, it is also one of the best gifts you can give to your children. Food is a necessity for our bodies to thrive but we live in a society were eating habits have moved in the wrong direction.</p> <p>A lack of time, a lack of information, and the availability of processed foods has resulted in obesity, increased health risks, and reduced lifespan. These negative outcomes can make life difficult due to reduced energy, not being as alert, and an array of potential health problems.</p> <p>If you are interested in making positive changes for yourself and for your household, consider the gluten free living option. You may be saying you are too busy for gluten free diet programs or that you will be limited in the foods you can buy.</p> <p>However, this doesn't have to be the case. There are plenty of recipes and variety that are easy to make. There are more restaurants and grocery stores today that offer gluten free options than in the past. This is a lifestyle change that you will find there is a great deal of support surrounding and that makes it possible to successfully incorporate.</p> <p>Inside this report, you are about to learn the following information:</p> <p>+ What is Gluten Free Living?<br /> + Why is Gluten Free Living a Good Idea?<br /> + Shopping for Food & Eating Out<br /> + Recipes<br /> + And so much more...</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 399円

The Allergy-Free Baby & Toddler Cookbook 100 delicious recipes free from dairy, eggs, peanuts, tree nuts, soya, gluten, sesame and shellfish【電子書籍】[ Fiona Heggie ]

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<p><strong>Wean your baby and nourish your toddler with 100 nutritious recipes free from all 14 major allergens.</strong></p> <p><em>'Introducing your baby to food is one of the many great joys of parenthood. When it comes to weaning children with food allergies, we are two mums who have been there, done that and got the baby food-spattered T-shirts.'</em></p> <p>With over 100 delicious, wholesome recipes covering your baby's very first tastes up to mini meals, The Allergy-Free Baby & Toddler Cookbook works with whichever weaning method you use. Offering meal plans and a host of practical advice and nutritional expertise this book will help lay the foundations for life-long healthy eating. Using ingredients that can be readily found in supermarkets, each recipe is free from 14 major food allergens: dairy, eggs, peanuts, tree nuts, soya, gluten, sesame, fish, molluscs, crustaceans, celery, mustard, lupin and sulphites.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 2,990円