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The Freedom Diet Lower Blood Sugar, Lose Weight and Change Your Life in 60 Days【電子書籍】[ Jessica K. Black, N.D. ]

楽天Kobo電子書籍ストア
<p>In today’s fast-paced world, sixty days sounds like a long time. But what if you could change your health forever in those sixty days? Originally designed by Dr. Jessica Black as a way to positively impact the lives of diabetics, <em>The Freedom Diet</em> reaches far beyond controlling blood sugar levels. Dr. Black’s plan helps people gain the freedom to enjoy life to its fullest by converting unhealthy habits into healthier ones through exercise and dietary changes. Proven effective over years of use by Dr. Black’s patients, <em>The Freedom Diet</em> details a plan not only for healthy living and weight loss but also for the prevention of premature aging and chronic illness. Break your addictions, change your thinking, and never count calories again for the rest of your life. Your new life is only sixty days away.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 2,449円

Blast the Sugar Out! Lower Blood Sugar, Lose Weight, Live Better【電子書籍】[ Ian K. Smith, M.D. ]

楽天Kobo電子書籍ストア
<p><strong>In <em>Blast the Sugar Out!</em>, Ian K. Smith, #1 <em>New York Times</em> bestselling author of <em>The Shred Power Cleanse</em>, will guide you to eat wellーand frequentlyーwhile controlling carbohydrates and dropping pounds to get to goal.</strong></p> <p>Has your doctor suggested you get your blood sugar numbers down? You will lose weight on this dietーand start losing <em>fast</em>.</p> <p>This 5-week plan comprised of simple, affordable, accessible food as well as more than 50 sugar swaps will immediately lower your blood sugar levels painlessly and easily.</p> <p><strong>Do you need a plan that will decrease your fat and increase your lean muscle?</strong></p> <p>The <em>Blast the Sugar Out!</em> five-week program is structured and clear about what you <em>must</em> eat at meals and for snacks every day to keep on track. There’s no meal skipping, plenty of food, and short bursts of exercise to super-charge your results.</p> <p>You won’t be hungry on <em>Blast the Sugar Out!</em> You’ll eat, drink, and learn to really taste good food again.</p> <p>Features more than 45 recipes for breakfast, lunch, dinner and smoothies to satisfy every craving.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,533円

The Sugar Detox Lose Weight, Feel Great and Look Years Younger【電子書籍】[ Brooke Alpert ]

楽天Kobo電子書籍ストア
<p>Sugar is the new controlled substance. More addictive than cocaine, the deadly white stuff has become the focus of health professionals worldwide who are highlighting the dangers of over-indulgence. And whilst we all know that a diet high in sugar can cause obesity, heart disease, cancer and diabetes, it is now also linked to a wide range of other serious health conditions, such as poor brain development in children, cataracts ? even Alzheimer’s. Quite simply, our excess intake of sugar, from the spoonfuls we tip into our tea to the high levels of fructose hidden in packaged foods, is making us fat and sick, and is prematurely ageing our skin.</p> <p>In Sugar Detox nutritionist Brooke Alpert and dermatologist Dr Patricia Farris provide a revolutionary plan which will limit excess blood sugar, slim your waistline and increase your energy levels. It will help you to recapture youthful skin and good health. The secret?<br /> <strong>* A three-day detox sugar fix to rid your system of sugar and a three-day skin fix to pamper you on your journey to looking and feeling great</strong><br /> <strong>* A four-week eating plan, delicious recipes and menus to help you to lose ? and keep off ? unwanted pounds now and in the future</strong><br /> <strong>* A four-week skincare regime to fight the ageing process and keep your skin looking as youthful as ever.</strong><br /> This is an easy-to-follow plan for looking and feeling your best ? and most importantly, it will break your sugar addiction once and for all.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 2,650円

Best Keto Foods You Must Try: Lose Up to 15 Pounds in 2 Weeks with Tasty Meals and Low-Sugar Smoothies【電子書籍】[ Muhammad Rao ]

楽天Kobo電子書籍ストア
<p>The New Keto Cleanse combines the health benefits of green smoothies with the fat-burning benefits of keto for maximum weight reduction.<br /> This book provides detailed grocery lists, daily meal and activity recommendations, and several ways to adjust the plan. You'll be able to feel full and satisfied every day with twenty-one easy dishes from the top cuisines that you can easily prepare for yourself! Each recipe is low-sugar, low-carb, and packed with nutrient-dense ingredients that taste great. You may catapult your body into a healthy state of fat-burning ketosis in only fourteen days, enjoy quick weight reduction, and establish the basis for a longer, healthier life!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 644円

The 8-Week Blood Sugar Diet Lose weight fast and reprogramme your body【電子書籍】[ Dr Michael Mosley ]

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<p>Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths and offers practical, science-backed advice for lasting change.</p> <p>The 8-week plan includes 3 core principles - a low-carb eating plan; advice on physical activity; key mental health activities - which work together alongside the menu plans to create a powerful programme to control blood sugar levels, prevent and reverse type 2 diabetes, and promote weight loss.</p> <p>Professor Roy Taylor, bestselling author of <em>Life Without Diabetes</em>, has fully revised the book , with major updates on epidemiological studies, research and thinking on fatty liver and pancreas, new data and definitions of waist hip ratio, as well as new recipe nutritional information.</p> <p><strong>This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health.</strong></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,675円

The Sugar Blockers Diet The Doctor-Designed 3-Step Plan to Lose Weight, Lower Blood Sugar, and Beat Diabetes--While Eating the Carbs You Love【電子書籍】[ Rob Thompson ]

楽天Kobo電子書籍ストア
<p>This groundbreaking plan teaches you to outsmart blood sugar spikes so you can eat the carbs you love and still lose weight.</p> <p>Starches are one of the biggest culprits when it comes to the nation's weight problems. Starches spike blood sugar levels, which can make losing weight nearly impossible. Unfortunately, many of favorite foods--pasta, bread, rice--are the worst offenders. But who wants to cut out these delicious dishes and feel deprived?</p> <p>By focusing on certain foods that slow the effect of starches on blood sugar, <em>The Sugar Blockers Diet</em> offers a smart eating strategy that can be maintained for life. These foods, called sugar blockers, include all kinds of everyday foods from steak or cheese to vinaigrette or a glass of wine. Learning how to include these foods at every meal will not only help you lose weight, but also help you reverse insulin resistance and defend against diabetes.</p> <p>In addition to a robust list of sugar blocking foods and strategies, the book includes more than 50 tantalizing, nutrient-rich recipes; an easy, fun walking plan proven to balance blood sugar and help the pounds melt away; and a proven plan on which real men and women lost up to 18 1?2 pounds and 9 1?4 inches in just 6 short weeks.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 2,351円

The No Sugar Diet: How to Lose 5lbs in Just 7 Days by Cutting Out Sugar From Your Diet【電子書籍】[ Michael Sherriff ]

楽天Kobo電子書籍ストア
<p>How to Lose 5lbs in Just 7 Days by Cutting Out Sugar From Your Diet</p> <p>You’re about to discover how you can easily lose weight without exercising and without having to count calories thanks to this one simple change to your diet that you can do today.</p> <p>Imagine in one week not only will you have lost weight but people will notice how much brighter and clearer your eyes look. You'll have a healthier complexion that you'll be able to see and feel.</p> <p>Michael was a sugar addict for more than 30 years but when he cut out the extra sugar from his diet he lost over 5 lbs in the first 7 days without any exercise at all. In this book Michael reveals the exact meal plan that he followed during those first 7 days so you can simply copy what he did and continue to use this plan each week for permanent weight loss.</p> <p>This is so easy for anyone to do who wants to lose weight because you don't have to worry about keeping count of how many calories you're eating each day. This is the magic key that opens the door to easy weight loss, plus much more, for everyone.</p> <p>Inside The No Sugar Diet You'll Discover...</p> <p>How to lose weight without counting calories<br /> How to lose weight without exercise<br /> Michael's own 7 day eating plan for totally cutting out sugar<br /> Discover the real dangers of sugar<br /> How sugar is hidden in foods labelled as healthy and how you can avoid them<br /> The best natural sweeteners - you don't want to get this one wrong<br /> How the low fat and fat free options are making you fat<br /> Which herbs and spices help your body cope with sugar<br /> Supplements that lower your bodies sugar response after meals<br /> The real reasons why you shouldn't ever use artificial sweeteners<br /> How sugar damages your entire body, inside and out<br /> Plus much, much more!</p> <p>The sugar that is in the everyday food products that you consume on a daily basis is killing you from the inside out and right now your internal system is being forced to fight a constant battle to keep you alive.</p> <p>If you think that's sounds over dramatic you won't do after you've read this.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 336円

Win the Battle Against Grain Transform Your Health, Lose Weight & Feel Great with 101 + Life-Changing Gluten-Free, Grain-Free, Refined Sugar-Free, And Dairy-Free Recipes【電子書籍】[ Eugenie Bronze ]

楽天Kobo電子書籍ストア
<p>Grains that dominate the human food experience have been wreaking havoc on your metabolism, blood pressure, gastrointestinal tract, nervous system, even hormones. REMOVE ALL GRAINS and your body begin to heal and undo the damaging effects. Create a GRAIN-FREE LIFESTYLE without sacrificing nutrition, variety, or taste with so many grain-free options, there’s really nothing that you could possibly miss! Enjoy rich and delicious breakfasts, main meals, snacks & even desserts that are SUGAR FREE yet bursting with all the goodness. Get better concentration, health & feel so much better because the body functions a peak performance with a real, natural, GRAIN FREE FOODS. This WIN THE BATTLE AGAINST GRAIN book contains 101 easy to digest recipes plus information, benefits & tips about eating healthy & of course lists of foods to help get you going grain free. Now no longer going hungry, EAT ALL GOOD KINDS OF MEATS AND CHEESES AND VEGGIES, and don't even bother counting calories.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 482円

The Insulin Factor: Can’t Lose Weight? Can’t Concentrate? Can’t Resist Sugar? Could Syndrome X Be Your Problem?【電子書籍】[ Antony Haynes ]

楽天Kobo電子書籍ストア
<p>Insulin resistance, or Syndrome X, is taking the health world by storm and is linked to conditions such as obesity, type II diabetes, heart disease and high blood pressure. This practical and accessible workbook allows sufferers to treat and prevent insulin resistance, leading to life long good health.</p> <p>Insulin resistance, or Syndrome X, is a growing problem in the West due to a diet high in refined sugars and carbohydrates. It is linked to several of the most serious health conditions such as the endemic levels of obesity, type II diabetes, heart disease and high blood pressure.</p> <p>This book is a practical guide to treating and preventing insulin resistance through diet, including increase levels of the right fats and proteins and fewer refined carbohydrates.</p> <p>Includes all the facts surrounding Syndrome X, diagnostic questionnaires, case studies and a clear self-help plan that has evolved from Antony’s unique nutritional approach.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,104円

THE COMPLETE KETO DIET AFTER 60: Boost Your Health and Energy with a Low-Carb and Low- Sugar Diet Made to help lose Weight and Enhance Mental Clarity. Complete with Meal Plan and Recipes【電子書籍】[ Marina Ellsworth ]

楽天Kobo電子書籍ストア
<p><em><strong>Are you struggling to find a diet that addresses your unique nutritional needs after 60?</strong></em></p> <p><em><strong>Do you want to improve your overall health and wellness while managing age-related health issues?</strong></em></p> <p><em><strong>Are you ready to reclaim your energy, vitality, and mental clarity with a proven, science-backed approach?</strong></em></p> <p><strong>Then this book is for you!</strong></p> <p>"The Complete Keto Diet After 60" is your ultimate guide to navigating the keto lifestyle tailored specifically for seniors. <strong>This comprehensive handbook not only helps you achieve and maintain a healthy weight but also addresses chronic diseases such as diabetes, hypertension, and arthritis</strong>. Packed with meal plans, delicious recipes, and a grocery guide, this book is designed to make your keto journey smooth, enjoyable, and highly effective.</p> <p>Here's just a glimpse of what you'll find inside:</p> <ul> <li><strong>Personalized Keto Guidance for Seniors</strong>: Understand how the keto diet specifically benefits those over 60, with tailored advice to suit your unique needs.</li> <li><strong>Simple and Practical Meal Plans</strong>: Enjoy easy-to-follow meal plans that simplify your grocery shopping and ensure nutritional adequacy.</li> <li><strong>Delicious and Nutritious Recipes</strong>: Discover a variety of tasty keto recipes that are easy to prepare and packed with essential vitamins and minerals.</li> <li><strong>Overcome Common Challenges</strong>: Get expert solutions to the common obstacles faced by seniors on a keto diet, from changing long-established eating habits to managing physical limitations.</li> <li><strong>Boost Your Physical and Mental Health</strong>: Learn how to enhance your energy levels, improve mental clarity, and enjoy a more active lifestyle with simple keto-friendly exercises.</li> </ul> <p><strong>Plus, enjoy downloadable bonuses with your purchase:</strong></p> <p>The Senior's Guide to <strong>Keto-Friendly Supplements</strong>: Enhance Your Diet with Essential Vitamins and Minerals</p> <p><strong>Keto-Friendly Exercises for Seniors</strong>: Simple Routines to Boost Mobility and Strength</p> <p><strong>Still have doubts?</strong></p> <ul> <li><strong>Worried about nutritional adequacy?</strong> Our book provides detailed guidance on supplements and essential vitamins to ensure you get everything your body needs.</li> <li><strong>Frustrated with past dieting failures?</strong> This book is designed to address and overcome those frustrations with clear, actionable advice and support.</li> </ul> <p><em>Imagine if you could transform your health, feel more energetic, and enjoy life to the fullest by simply following a diet plan that works specifically for you. How would your life change if you could finally manage your weight and chronic conditions effectively?</em></p> <p>This all-in-one guide arms seniors with the knowledge and tools needed to make a successful transition to the keto lifestyle.</p> <p>Are you ready to take control of your health and well-being?</p> <p><strong>Then scroll up and grab your copy today to get started on your journey to a healthier, happier you!</strong></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 900円

洋書 Jossy Paperback, Grain Brain Slow Cooker Kitchen: : Top 70 Easy-To-Cook Grain Brain Slow Cooker Recipes to Help You Lose the Weight and Gain Total Health (A Low-Carb, Gluten, Sugar and Wheat Free Cookbook)

Glomarket
*** We ship internationally, so do not use a package forwarding service. We cannot ship to a package forwarding company address because of the Japanese customs regulation. If it is shipped and customs office does not let the package go, we do not make a refund. 【注意事項】 *** 特に注意してください。 *** ・個人ではない法人・団体名義での購入はできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 ・お名前にカタカナが入っている場合法人である可能性が高いため当店システムから自動保留します。カタカナで記載が必要な場合はカタカナ変わりローマ字で記載してください。 ・お名前またはご住所が法人・団体名義(XX株式会社等)、商店名などを含めている場合、または電話番号が個人のものではない場合、税関から法人名義でみなされますのでご注意ください。 ・転送サービス会社への発送もできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 *** ・注文後品切れや価格変動でキャンセルされる場合がございますので予めご了承願います。 ・当店でご購入された商品は、原則として、「個人輸入」としての取り扱いになり、すべてニュージャージからお客様のもとへ直送されます。 ・ご注文後、30営業日以内(通常2~3週間)に配送手続きをいたします。配送作業完了後、2週間程度でのお届けとなります。 ・まれに商品入荷状況や国際情勢、運送、通関事情により、お届けが2ヶ月までかかる場合がありますのでお急ぎの場合は注文をお控えください。 ・個人輸入される商品は、すべてご注文者自身の「個人使用・個人消費」が前提となりますので、ご注文された商品を第三者へ譲渡・転売することは法律で禁止されております。 ・関税・消費税が課税される場合があります。詳細はこちらをご確認下さい。PC販売説明文 3,893円

Diabetes Diet: Eating Guide For Diabetics, How To Control Your Blood Sugar, Lose Weight, Reverse Diabetes Naturally & Enjoy Healthy Living For Life【電子書籍】[ Dr. Michael Ericsson ]

楽天Kobo電子書籍ストア
<p>Diabetes Diet: Eating Guide For Diabetics, How To Control Your Blood Sugar, Lose Weight, Reverse Diabetes Naturally & Enjoy Healthy Living For Life.</p> <p>This book contains proven steps and strategies on how to control blood sugar levels and some exercise tips that will help you lose weight. This also contains several ways on how to reverse your diabetes naturally and live a healthy life. This book also contains several food choices that can be taken by a diabetic and of course, you will also find here the foods that should be avoided.</p> <p>This book will help you understand how to avoid or handle diabetes. You will learn in this book that though everyone dreads the disease, it won’t stop you from enjoying your life.</p> <p>Here Is A Preview Of What You'll Learn...</p> <p>Understanding Diabetes<br /> Controlling the Blood Sugar Levels<br /> Reversing Diabetes the Natural Way<br /> Diabetes and Exercise<br /> The Diabetes Diet<br /> Living a Healthy Life with Diabetes<br /> Much, much more!</p> <p>Understanding Diabetes</p> <p>Diabetes is an ailment which results from a high blood sugar level due to the inability of the pancreas to produce sufficient insulin or when the body is not able to efficiently use the insulin it produces.</p> <p>Diabetes is one of the top ten causes of death. The World Health Organization even projected that in the year 2030, diabetes will be the seventh leading cause of death.</p> <p>Diabetes may be a serious health risk and should be handled well but don’t despair. With the right amount of discipline and determination, you can still live a normal life while still trying to battle this ailment. You just have to do some healthy changes in your lifestyle.</p> <p>There are 3 types of diabetes:</p> <p>Type 1 which is otherwise called as insulin dependent. This results from the failure of the body to produce insulin. This would require insulin injection. This type usually starts during juvenile years.</p> <p>Type 2 which is otherwise called as non insulin-dependent. In this type of diabetes, the body is unable to properly use insulin. This usually occurs during adult years.</p> <p>Gestational Diabetes which occurs during pregnancy. If this is not treated properly, it might turn to type 2 diabetes.</p> <p>Losing weight is one of the best ways to lower your blood sugar. It will also lower your cholesterol and blood pressure levels. The type of body fat you have matters in affecting the risk of diabetes.</p> <p>If you carry too much weight on your abdomen, you are more likely to have diabetes than people who carry much weight in their thighs. This is because it surrounds the liver and abdominal organs and the deep fat in this body area is closely linked to diabetes and resistance to insulin.</p> <p>The calories you obtain from fructose which are found in sports and energy drinks, soda, coffee and processed foods like muffins, candy bars, doughnuts and cereals will most likely add weight around the abdomen. Cutting or minimizing the intake of sweet foods will give you not only a slim waist, but a lower diabetes risk as well.<br /> Proper eating is very important in trying to control or prevent diabetes.<br /> When you go on a diabetes diet, it would mean eating foods that have moderate calories, high in nutrients and low in fat.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 350円

Sugar Detox: Sugar Detox for Beginners: Cracking the Sugar Detox Secret - Stop Sugar Addiction, Increase Energy and Lose Weight with the 10 DAY SUGAR DETOX Diet【電子書籍】[ Jeffey Will ]

楽天Kobo電子書籍ストア
<p>Most people residing in the developed world are living in illusion and ignorance in respect to the cause of obesity and its attendant diseases and discomforts. We have been wrongly educated that fatty foods are the cause of this dreaded diseases and so they fight it with exercise, more drugs, and all sorts of mind techniques but to no avail. In the USA, UK, Canada, Australia, and a huge chunk of Europe, more and more people are getting overweight by the day and, as well, diabetes is killing young and old more frequently. Children are suffering because of these and similar diseases and yet the world wages the wrong war on them. Pity!</p> <p>New understanding shows that it is the flour-based and carbohydrate-filled diet that these people consume on a daily basis that is the actual cause of getting overweight and suffering from type 2 diabetes. Simple sugars ? or fructose ? is the number onedigested food that is being converted into unwanted fat and stored in the body. So instead of releasing energy, the excess sugar in our blood stream is converted into fat and reserved; but since we don’t use them, anyway, the brain craves for more, the hormones get into hyper drive, and more flour-laden foods and carbohydrates are consumed to satisfy the longing. And then the cycle continues again until the situation gets alarming.</p> <p>This, and many more are the truths this book reveals. It would open your eyes to the true cause of obesity and diabetes ? as well as other related diseases; it would teach you how sugars are broken down in the body; it would also show you how to apply a 10-day sugar-addiction detox program to combat this scourge.</p> <p>Also in this all-important book are loads of recommendations on what to eat to avoid relapsing into sugar-addiction; and in its stead, eat healthy and increase energy intake, storage, and output. It’s a revolutionary book that would change your life and give you full vitality to fulfill your dreams and become more productive for the society.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 726円

The Essential Guide to the Insulin Resistance Diet Control Blood Sugar Lose Weight & Reverse The Stubborn Insulin Resistance【電子書籍】[ Sara Maxwell ]

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<p><strong>YOU'VE TRIED</strong> out <strong>EVERY</strong> kind of <strong>DIET PLAN</strong> there is out there but <strong>YOU STILL</strong> find yourself <strong>UNABLE</strong> to <strong>LOSE WEIGHT, MAYBE</strong> your doctor said <strong>YOU'RE</strong> at <strong>RISK FOR DIABETES</strong>, it <strong>MAKES YOU FRUSTRATED, TIRED</strong> and <strong>LOST!</strong> The <strong>PROBLEM IS</strong> one of <strong>OUR</strong> own <strong>HORMONES-INSULIN.</strong></p> <p>When <strong>PRODUCING TOO MUCH</strong> of it, it's <strong>BRINGING</strong> on a <strong>HOST OF PROBLEMS</strong>- doctors <strong>CALL</strong> it I<strong>NSULIN RESISTANCE</strong>. But, I<strong>T IS</strong> actually <strong>EASY TO PREVENT, TREAT,</strong> and <strong>REVERSE</strong>. This <strong>THE ESSENTIAL GUIDE TO THE INSULIN RESISTANCE DIET</strong> eBook not only <strong>TELLS YOU EVERYTHING</strong> you need to <strong>KNOW ABOUT</strong> an <strong>INSULIN RESISTANCE DIET, it FOCUSES</strong> on the <strong>KEY THINGS</strong> you need to know about <strong>DOING</strong> it <strong>THE RIGHT WAY</strong> to <strong>REVERSE</strong> your <strong>INSULIN RESISTANCE NATURALLY</strong> & embrace a <strong>HEALTHIER</strong> way of <strong>LIVING!</strong></p> <p><strong>WITH</strong> more than <strong>95 RECIPES</strong> for <strong>BREAKFAST, LUNCH, DINNER,</strong> and more, you won’t need to look anywhere else for <strong>GETTING YOU</strong> on the <strong>ROAD TO</strong> a <strong>HEALTHIER, MORE ENERGETIC</strong> and <strong>HAPPIER LIFESTYLE.</strong></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 644円

Stop Sugar Craving Fast! - Lose Weight By Totally Ending Your Craving for Sugar.【電子書籍】[ Gary Pickler ]

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<p>The book shares dietary information about how to stop sugar cravings fast through the use of silica foods. It contains a method to stop sugar craving that actually works. From the back cover: "Silica, far more than 'just another trace mineral', is absolutely amazing in its ability to heal us, in dozens of ways. Yet, most people are severely deficient in this essential health-giving nutrient! And now, silica has been found to stop your craving for sugar, in either a few days or a few weeks! Simply eating silica-rich foods results in no more desire for sugar. 'It’s almost too easy', dozens of experimenters report, as their sugar craving falls off, fast! No 'willpower' required! No hypnosis or 12-step program needed! Simply follow this book’s instructions on eating silica-rich foods, then 'kiss your sugar craving habit goodbye', forever. Finally, an easy method that ACTUALLY WORKS!"</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 435円

21-Day Sugar Detox Demystified Drop Sugar to Cut Cravings and Lose Weight【電子書籍】[ Kelly Meral ]

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<p><strong>Sugar Detox Demystified </strong></p> <p> </p> <p>Many people do not realize just how much sugar they consume on a daily or weekly basis. Even if you only put a little in your morning coffee, there are plenty of hidden sugars in the foods you eat. Sugar is not only a high-calorie food, but it can also have devastating effects on your body ? it can contribute to a number of serious conditions including Type 2 Diabetes and heart disease. If you are serious about improving your health and kicking sugar cravings for good, you may want to consider a sugar detox.</p> <p>A sugar detox does not have to be complicated ? in this book you will learn all of the basics that you need to know to understand what a sugar detox is and how it works. Here you will find a brief overview of how sugar affects your body and a quiz to determine your own level of sugar consumption. From there you will move on to learning what foods you can and cannot eat on the detox. In the middle section of this book you will receive a collection of sugar-free recipes for breakfast, lunch, dinner and snacks to help get you started on your detox. Then, once you finish the detox, you will find some tips for re-introducing sugar into your diet, should you choose to do so. If you have ever thought about a sugar detox, this book is a valuable resource to have. </p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 644円

洋書 Plume Paperback, The Fat Chance Cookbook: More Than 100 Recipes Ready in Under 30 Minutes to Help You Lose the Sugar and the Weight

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*** We ship internationally, so do not use a package forwarding service. We cannot ship to a package forwarding company address because of the Japanese customs regulation. If it is shipped and customs office does not let the package go, we do not make a refund. 【注意事項】 *** 特に注意してください。 *** ・個人ではない法人・団体名義での購入はできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 ・お名前にカタカナが入っている場合法人である可能性が高いため当店システムから自動保留します。カタカナで記載が必要な場合はカタカナ変わりローマ字で記載してください。 ・お名前またはご住所が法人・団体名義(XX株式会社等)、商店名などを含めている場合、または電話番号が個人のものではない場合、税関から法人名義でみなされますのでご注意ください。 ・転送サービス会社への発送もできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 *** ・注文後品切れや価格変動でキャンセルされる場合がございますので予めご了承願います。 ・当店でご購入された商品は、原則として、「個人輸入」としての取り扱いになり、すべてニュージャージからお客様のもとへ直送されます。 ・ご注文後、30営業日以内(通常2~3週間)に配送手続きをいたします。配送作業完了後、2週間程度でのお届けとなります。 ・まれに商品入荷状況や国際情勢、運送、通関事情により、お届けが2ヶ月までかかる場合がありますのでお急ぎの場合は注文をお控えください。 ・個人輸入される商品は、すべてご注文者自身の「個人使用・個人消費」が前提となりますので、ご注文された商品を第三者へ譲渡・転売することは法律で禁止されております。 ・関税・消費税が課税される場合があります。詳細はこちらをご確認下さい。PC販売説明文 4,933円

The Sugar Smart Diet Stop Cravings and Lose Weight While Still Enjoying the Sweets You Love!【電子書籍】[ Anne Alexander ]

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<p>Sugar is the most controversial subject in the American diet debates todayーalternately viewed as public health enemy No. 1 and an innocent indulgence. A <em>New York Times</em> bestseller, <em>The Sugar Smart Diet</em> reveals the suite of hidden sugars in food that have skyrocketed the nation’s annual sugar intake to more than 130 pounds per person (sugar is not hiding where most people think), identifies which popular sugar increases the body’s ability to store fat, and explains how excess sugar leads to diabetes, heart disease, and more.</p> <p><em>The Sugar Smart Diet</em>’s 32-day plan uniquely addresses the emotional and physiological effects of sugar, empowering readers to take charge of sugar, rather than letting sugar take charge of them.</p> <p>"Once rare in the human diet, sugar is now ubiquitous and often hidden in unexpected places. Simply becoming aware of sugar can help you cut your intake, which is one of the smartest moves you can make to achieve optimal wellness. This informative guide tells you how to do that." ーDr. Andrew Weil</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,095円

Jj Virgin's Sugar Impact Diet: Drop 7 Hidden Sugars, Lose Up to 10 Pounds in Just 2 Weeks JJ VIRGINS SUGAR IMPACT DIET [ J. J. Virgin ]

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JJ VIRGINS SUGAR IMPACT DIET J. J. Virgin GRAND CENTRAL PUBL2016 Paperback English ISBN:9781455577835 洋書 Family life & Comics(生活&コミック) Health & Fitness 2,692円

Zero Sugar / One Month Reduce Cravings - Reset Metabolism - Lose Weight - Lower Blood Sugar【電子書籍】[ Becky Gillaspy ]

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<p><strong>Experience the benefits of eliminating sugar from your diet</strong></p> <p>It's no secret that cutting sugar from your diet can yield overall improvements in your longterm wellness. But that knowledge does little to prevent us from wanting to eat it, and many of us might find ourselves turning to sugar more than we would like. Removing sugar from your diet requires action, and that requires motivation and a new perspective. This 30-day handbook gives you those necessary elements. Whether you're looking to eliminate sugar from your diet altogether, or achieve a new relationship with less dependence on it, this guide is for you.</p> <p><em>0 Sugar 1 Month</em> provides quick-reference guides that share the ground rules, what to eat when sugar is off the table, how to temptation-proof your life, and a timeline of what to expect.</p> <p>Each day offers timely tips, targeted action steps, and fun and inspiring testimonials to guide you through emotional ups and downs, build confidence, and keep you moving forward one day at a time. You can do it!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 3,429円

JJ Virgin's Sugar Impact Diet Drop 7 Hidden Sugars, Lose Up to 10 Pounds in Just 2 Weeks【電子書籍】[ J.J. Virgin ]

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<p><strong>From <em>New York Times</em> bestselling author of <em>The Virgin Diet</em> comes a groundbreaking program that will revolutionize the way readers think about sugar and help you drop fat fast--up to 10 pounds in just two weeks!</strong><br /> <em>New York Times</em> Bestseller<br /> If you're eating healthy, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect: whole foods, diet foods, packaged foods, dressings . . . even sugar substitutes. And it's not enough to cut out or cut back on sugar-you have to cut out the right kinds of sugar.<br /> In this groundbreaking book, <em>New York Times</em> bestselling author JJ Virgin explains the powerful concept of Sugar Impact: how different sugars react differently in the body. High Sugar Impact foods cause weight gain, energy crashes, and inflammation. Low Sugar Impact foods fuel your body for prolonged energy and promote fat burning. This eye-opening book pinpoints the most damaging sugars that we eat every day-without even realizing it-in common foods like skim milk, diet soda, whole-grain bread, and "healthy" sweeteners like agave.<br /> By swapping High Sugar Impact foods for Low Sugar Impact foods, you will shed fat fast--up to 10 pounds in 2 weeks!--and transform your body and your health for good. Best of all, you don't need to eliminate sugar completely or count calories. Prepare to:</p> <p>Lose the bloat</p> <p>Target belly fat</p> <p>Rev your metabolism</p> <p>Cut cravings</p> <p>Become a fat burner, not a sugar burner</p> <p>Lose fat fast-and forever!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,760円

Diabetes Quick-Fix with Magic Foods: Balance Your Blood Sugar to Lose Weight and Supercharge Your En DIABETES QUICK-FIX W/MAGIC FOO [ Robert A. Barnett ]

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DIABETES QUICKーFIX W/MAGIC FOO Robert A. Barnett Reader's Digest Barbara Quinn READERS DIGEST2018 Paperback English ISBN:9781621454045 洋書 Family life & Comics(生活&コミック) Health & Fitness 3,168円

21-Day Sugar Detox Meal Plan: Lose 15 Pounds & Reset Your Metabolism【電子書籍】[ Jane Smith ]

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<p>21-Day Sugar Detox Meal Plan: Lose 15 Pounds & Reset Your Metabolism</p> <p>Are you ready to kick your sugar cravings to the curb and lose those extra pounds? The 21-Day Sugar Detox Meal Plan is here to help you do just that! This comprehensive plan will guide you through 21 days of delicious and nutritious meals that will not only help you shed those unwanted pounds, but also reset your metabolism for long-term success.</p> <p>With this meal plan, you'll learn how to eliminate processed sugars from your diet and replace them with whole, nutrient-dense foods. You'll enjoy a variety of tasty meals and snacks that are easy to prepare and will keep you feeling satisfied and energized throughout the day. Plus, you'll receive a detailed shopping list and meal prep guide to make your journey even easier.</p> <p>If you successfully complete the 21-Day Sugar Detox Meal Plan, you will…<br /> ? Weight Loss (Up to 15 lbs in 3 weeks) ? By cutting empty calories and stabilizing blood sugar.<br /> ? Reduced Sugar Cravings ? Helps reset taste buds.<br /> ? More Energy & Mental Clarity ? Avoids sugar crashes.<br /> ? Better Digestion & Reduced Bloating ? From whole, unprocessed foods.<br /> ? Improved Insulin Sensitivity ? Supports metabolic health.</p> <p>In just 21 days, you can expect to see a significant decrease in sugar cravings, improved energy levels, and a slimmer, healthier body. Say goodbye to the sugar rollercoaster and hello to a healthier, happier you with the 21-Day Sugar Detox Meal Plan. Start your journey today and watch the pounds melt away!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,500円

Quick & Easy Low-Sugar Recipes Lose Weight, Boost Energy, Fight Fatigue【電子書籍】[ Nicola Graimes ]

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<p>Low-sugar doesn’t have to mean no-flavorーand it doesn’t mean you have to resort to artificial sweeteners with their reported adverse health effects. Here are 100 easy-to-follow recipes for breakfast and brunches, lunches, and dinners, as well as a specially extended chapter on the sweetest treats of all: desserts, cookies, and cakes. From Banana Porridge to Roasted Mushrooms with Bacon, these dishes are sure to delight the whole family. And, because they’re carefully devised to be low in salt and saturated fats as well as in sugar, and high in unrefined carbohydrates and fiber, they’re perfect for diabetics.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,031円

JJ Virgin's Sugar Impact Diet Cookbook 150 Low-Sugar Recipes to Help You Lose Up to 10 Pounds in Just 2 Weeks【電子書籍】[ J.J. Virgin ]

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<p><strong>In this essential companion cookbook to <em>JJ Virgin's Sugar Impact Diet,</em> JJ Virgin brings her groundbreaking diet into the kitchen and makes it easier</strong>ー <strong>and tastier</strong>ー <strong>for readers to drop damaging sugars and lose fat fast.</strong><br /> <em>JJ Virgin's Sugar Impact Diet</em> revolutionized the way readers think about sugar.<br /> This cookbook companion features more than 150 delicious and simple recipes, including mouthwatering breakfasts, lunches, dinners, snacks, and sweet-tooth-taming desserts. Designed to help readers drop pounds and melt away fat without missing the foods they love, <em>JJ Virgin's Sugar Impact Diet Cookbook</em> provides all the tools readers need to succeed, including meal plans, grocery lists, and customizable menus for readers with special diets like vegans, vegetarians, and Paleo devotees.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,921円

Complete Guide to the Blood Sugar Diet: Lose Weight While Improving Blood Sugar Levels【電子書籍】[ Ella Jameson ]

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<p>In recent years, the prevalence of diabetes and prediabetes has skyrocketed, affecting millions of people worldwide. This alarming trend has led to increased awareness of the importance of maintaining balanced blood sugar levels. With the rise in diabetes rates, many individuals are seeking effective ways to manage their health and improve their overall well-being. This eBook aims to provide readers with a comprehensive understanding of blood sugar management, its effects on health, and how to maintain a balanced diet that promotes optimal blood sugar levels.</p> <p>This journey toward healthier living starts with knowledge. By understanding how our bodies process sugar, we can make informed choices that lead to better health outcomes. This eBook will delve into the fundamental concepts of blood sugar, explaining the science behind its regulation and offering practical tips to help you manage it effectively. The chapters are structured to guide you through the essential components of a blood sugar diet, providing insights into meal planning, food selection, exercise, and mental well-being.</p> <p>Managing blood sugar isn't just about restriction; it's about embracing a lifestyle that supports vitality and energy. You will find that the principles outlined in this eBook can be adapted to fit your personal preferences and needs. Each chapter provides actionable strategies and delicious recipes to help you create balanced meals, ensuring you enjoy the process while improving your health.</p> <p>Our aim is to empower you with the knowledge and tools necessary to take control of your blood sugar levels. This is not a quick-fix diet but rather a sustainable approach to healthy living. Whether you are looking to prevent diabetes, manage your current condition, or simply enhance your well-being, this eBook is designed to be your companion on this journey.</p> <p>We invite you to explore the chapters that follow, absorb the information, and implement the strategies that resonate with you. As you embark on this journey, remember that every small change can lead to significant improvements in your health.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 2,300円

The Diabetes Comfort Food Diet Cookbook 200 Delicious Dishes to Help You Lose Weight and Balance Blood Sugar【電子書籍】[ Laura Cipullo ]

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<p>Creamy mac and cheese, fried chicken, chocolate brownies. Think you can't indulge in your favorite foods because you have diabetes? Think again! With this <em>Prevention</em>-approved plan, you'll discover how to enjoy all of your favorite dishes without experiencing a single blood sugar spike.</p> <p>Based on cutting-edge research and an easy 3-step program, <em>The Diabetes Comfort Food Diet Cookbook</em> transforms your most-loved dishes into diabetes-friendly meals that will promote weight loss and reverse insulin resistance, while leaving you guilt free. Featuring 200 satisfying comfort food recipes like Chocolate-Banana-Stuffed French Toast, Chicken and Dumplings, and Southern Pecan Bread Pudding, you'll finally be able to enjoy the meals you crave while lowering your blood sugar.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,095円

The Blood Sugar Solution 10-Day Detox Diet Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast【電子書籍】[ Dr. Mark Hyman, MD ]

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<p><strong>Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller <em>The Blood Sugar Solution</em>, supercharged for immediate results!</strong></p> <p>The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, <em>The Blood Sugar Solution 10-Day Detox Diet</em> presents strategies for reducing insulin levels and producing fast and sustained weight loss.</p> <p>Dr. Hyman explains how to: activate your natural ability to burn fat -- especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds.</p> <p>With practical tools designed to achieve optimum wellness, including meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, <em>The Blood Sugar Solution 10-Day Detox Diet</em> is the fastest way to lose weight, prevent disease, and feel your best.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,935円

Keto Diet COOKBOOK For Christmas and After Christmas Best Ketogenic Recipes for a healthier life.. Plus a 15-Day Male plan to help reduce sugar from your body and lose belly fats【電子書籍】[ Jenna Hope ]

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<p><strong>Easy & Quick Keto Diet Recipes with 15-Day Plan… Cookbook for before & After Christmas</strong></p> <p><em>Are you looking for a healthy lifestyle for yourself and your family?</em></p> <p>Are you looking for means to lose weight while enjoying plenty of nice diets?</p> <p>Then this Keto Diet Cookbook for Christmas will be your best option.</p> <p>It's an easy way to start a ketogenic diet and lifestyle.</p> <p>This Keto cookbook provides you with the awareness and the importance of the Ketogenic Diet</p> <p><strong>Book Insight</strong></p> <p>What You Can and Cannot Eat<br /> What is the ketogenic diet?<br /> Health Benefits<br /> More than 40+ Delicious Breakfast Recipes</p> <p>Start Your 15-Day Ketogenic Diet Today</p> <p><strong>Click the BUY NOW BUTTON!</strong></p> <p><strong>? A very Merry Christmas & Happy New Year ?</strong></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 608円

Juicing For Cancer Recipes Book Proven 20 Healthy and Easy Diabetic Juicing Recipes to Lose Weight, Body Detoxify, Gain Energy and Regulate Blood Sugar Level【電子書籍】[ Dr. Elizabeth W. Champion ]

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<p>The best juicing guide for anyone wishing to improve their nutrition, drop a few pounds, and manage their diabetes is this DIABETIC JUICING BOOK.</p> <p>One of the healthiest methods to get your necessary daily amount of vitamins and minerals is through juicing. This book will provide you with scrumptious diabetes juicing recipes that will boost your energy levels and help you drop pounds swiftly and naturally.</p> <p>This book on diabetes juicing will teach you how to use fresh juices in your diet for quick advantages. This book's juice recipes will give you more energy, aid in illness prevention, and help you battle disease. This book on juicing is filled with recipes for simple diabetes juicing.</p> <p>With the help of this cookbook for diabetic juicers, you can maximize the potential of your juicer and see the difference. Utilize the recipes in this cookbook to get your recommended daily vitamin intake and boost your health while savoring the mouthwatering flavors of seasonal produce.</p> <p>Tags: diabetic green juicing, diabetic juicing recipes, diabetic juicing recipe, diabetic juicing diet, diabetic juicing book.</p> <p>So!..what are you waiting for? Kindly get your book now to start your journey of a healthy life.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 429円