Pashe [本・雑誌・コミック]

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34件中 1件 - 30件 1 2

商品	説明	価格
洋書 Paperback, Ali Pashë Tepelena në Romanet Angleze: Studim Letraro-Shkencor (Albanian Edition) Glomarket	* We ship internationally, so do not use a package forwarding service. We cannot ship to a package forwarding company address because of the Japanese customs regulation. If it is shipped and customs office does not let the package go, we do not make a refund. 【注意事項】 * 特に注意してください。 * ・個人ではない法人・団体名義での購入はできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。・お名前にカタカナが入っている場合法人である可能性が高いため当店システムから自動保留します。カタカナで記載が必要な場合はカタカナ変わりローマ字で記載してください。・お名前またはご住所が法人・団体名義（XX株式会社等）、商店名などを含めている場合、または電話番号が個人のものではない場合、税関から法人名義でみなされますのでご注意ください。・転送サービス会社への発送もできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 * ・注文後品切れや価格変動でキャンセルされる場合がございますので予めご了承願います。・当店でご購入された商品は、原則として、「個人輸入」としての取り扱いになり、すべてニュージャージからお客様のもとへ直送されます。・ご注文後、30営業日以内(通常2~3週間)に配送手続きをいたします。配送作業完了後、2週間程度でのお届けとなります。・まれに商品入荷状況や国際情勢、運送、通関事情により、お届けが2ヶ月までかかる場合がありますのでお急ぎの場合は注文をお控えください。・個人輸入される商品は、すべてご注文者自身の「個人使用・個人消費」が前提となりますので、ご注文された商品を第三者へ譲渡・転売することは法律で禁止されております。・関税・消費税が課税される場合があります。詳細はこちらをご確認下さい。	1,792円
Show Up as Her Ten Laws for Reclaiming Your Power, Embodying Magnetic Energy, and Positive Manifestation【電子書籍】[ CiiCii ] 楽天Kobo電子書籍ストア	＜h2＞＜strong＞Radical Self-Love, Self-Realization, and Growth＜/strong＞＜/h2＞＜p＞＜strong＞Radical Self-Love Help from CiiCii, the Creator of the Podcast "That B.I.T.C.H. (Babe In True Connection with Herself)".＜/strong＞＜/p＞＜p＞＜strong＞Confidence cultureーmade easy.＜/strong＞ With intros to habit tracking, journaling, and affirmations, CiiCii's transformative book gives you all the self-love rituals and mantras you need to glow up and be that girl. This must-have guide empowers unshakable self-esteem by creating positive habits and thoughts.＜/p＞＜p＞＜strong＞A self-confidence book for women.＜/strong＞ Is it time to shake up your life? Sick of feeling unfulfilled? Looking at “it” girls and wondering how? CiiCii's empowering book is all about healing negative patterns through radical self-realization, self-love, and growthーall with that positive energy that only a big sister can bring.＜/p＞＜p＞＜strong＞A self-love bible by the big sister you wish you had.＜/strong＞ Business owner, life coach, and host of the transformative podcast "That Bitch is Positive", CiiCii brings the energy and experience you need for true self-realization and transformation into a total Babe In Total Control of Herself.＜/p＞＜p＞＜strong＞Inside:＜/strong＞＜/p＞＜ul＞＜li＞Find out who you are vs. who you think you are for real self-love and growth to begin＜/li＞＜li＞Unearth concrete, buildable steps to take back your power and build your dream life＜/li＞＜li＞Learn skills like journaling, positive affirmations, and manifestation for beginners＜/li＞＜/ul＞＜p＞＜strong＞If you have read self-confidence books for women such as ＜em＞After the Rain＜/em＞, ＜em＞The Body is Not An Apology＜/em＞, or ＜em＞Be That Unicorn＜/em＞, you’ll love this book by an extraordinary podcaster and life coach.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,067円
Shilpa Shetty - The Biography【電子書籍】[ Julie Aspinall ] 楽天Kobo電子書籍ストア	＜p＞When beautiful, glamorous Shilpa Shetty entered the Celebrity Big Brother house, little did she know that her presence there would spark an unprecedented media frenzy. As the show unfolded, divisions grew between certain contestants and the hostilities that followed led the public to accuse programme bosses of allowing racist bullying against Shilpa to occur unchecked. A debate that crossed international borders raged on outside the house while, inside, Shilpa handled the events with her characteristic poise and maturity.Shilpa is so famous in her home country that she is mobbed wherever she goes. Having made her name first as a model and then as an actress, she entered the Celebrity Big Brother house to 'clear out misconceptions about Indian people'. What has taken place has led to her becoming one of the most popular contestants ever- there is not a person in the land who does not know who Shilpa is! This affectionate and revealing book uncovers Shilpa's early life and traces her path to success. It is a must-read for any fan and, of course, for the millions of people who have been following the Big Brother furore.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	640円
Le Malheur - Pourquoi N'?tes-Vous Pas Heureux ?【電子書籍】[ Luan Ferr ] 楽天Kobo電子書籍ストア	＜p＞" Le Malheur - Pourquoi N'?tes-Vous Pas Heureux ?" est un voyage ?clairant qui m?ne le lecteur ? une compr?hension profonde des racines de l'inf?licit?, soulignant l'importance de d?voiler les m?canismes sous-jacents qui rendent malheureux comme le premier pas vers la surmont?e. L'inf?licit? trouve sa base dans les interpr?tations et les conditionnements mentaux. De m?me que les m?canismes qui engendrent l'inf?licit? s'accumulent silencieusement dans l'esprit, les surmonter n?cessite ?galement de la persistance tandis que la capacit? de les identifier est essentielle.＜/p＞＜p＞L'auteur nous conduit ? travers une analyse approfondie des pens?es et ?motions qui contribuent ? l'?tat d'inf?licit?. Ce livre ne se contente pas d'identifier ces mod?les, mais propose ?galement des strat?gies pratiques pour les combattre. Au fur et ? mesure que les lecteurs s'identifient ? certaines des situations pr?sent?es, ils peuvent utiliser les m?canismes d?crits dans le livre pour surmonter l'inf?licit? et finalement avoir une vie heureuse.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	500円
Pagan Portals - Lupa She-Wolf of Rome and Mother of Destiny【電子書籍】[ Rachel S Roberts ] 楽天Kobo電子書籍ストア	＜p＞Lupa: She-Wolf of Rome and Mother of Destiny is an exploration of the goddess Lupa. From wet nurse to a founder of Ancient Rome to modern-day teacher of embodiment practices, Lupa is a powerful goddess who promotes a life lived on purpose and for those who desire to discover and manifest their unique destiny. Explore the mythos of Lupa and its meaning and importance for the Ancient Romans - as well as for you now. She is of central and vital importance not only to the history of Rome and the Ancient Roman empire but also to womankind. As an ambassador for the Wolf Genius and essence, Lupa now comes forth to support the empowerment and healing of the inner and outer wild, primal feminine. Her deep howl from the cave is a call to her pack, and it asks you to step forward in alignment with your truth. This book contains tools and practices to support you in your journey with Lupa as you take those steps. Retelling her story is testament to her invaluable role as Mother of Destiny.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	747円
Hearst’s Hacienda - Army Garrison Fort Hunter-Ligget 2023 HWY 1 eBook Adventure Guidebooks, #6【電子書籍】[ Chief Nanepashee ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Hearst's Hacienda - Army Garrison Fort Hunter-Ligget＜/strong＞＜/p＞＜p＞This is the 6th installment of T＜strong＞he Bicycling Highway 1 eBook＜/strong＞ Adventure series.＜/p＞＜p＞This little known ranch of the William Randolph Hearst Empire provided the food for his vast 1930s Newspaper-Hollywood parties. In a pure miracle, the author met the Housekeeper of the Hacienda on the side of the road while eating dinner and was invited to come and see her beauitful workplace called, "The Hacienda." In a pure leap of Faith, the author showed up over 2 days, took photos and conducted interviews to provide you with a fascinating tale of history, intrique and hope for the future of this National Historical monument.＜/p＞＜p＞The book is filled with stunning photos, gentle thoughts and invitations to military bicycle travelers to the magnificent home of the newspaper magnet. It is a rare estate of dignity and grace.＜/p＞＜p＞Thank you for joining this amazing journey up the California Coastline and make certain you check out all the others in the series.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	750円
The Big Sur Detour 4 Bicyclists: San Paso Truck Stop - Resting While Traveling 2023 HWY 1 eBook Adventure Guidebooks, #3【電子書籍】[ Chief Nanepashee ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞The Big Sur Detour 4 Bicyclists: San Paseo Truck Stop - Resting While Traveling＜/strong＞＜/p＞＜p＞This is the Third installment of the Bicycling Highway 1 eBook Adventure series.＜/p＞＜p＞Due to the massive January rains of 2023, the highway along Big Sur was washed out worse than before. So, the author took a 90 mile detour and this mini-book shows future bicyclists just where they can go to do something as simple as rest.＜/p＞＜p＞The San Paseo Truck Stop has several acres of land for Big Rigs, cars, vans, and support vehicles, and bicyclists. The convenience store has all the tasty foods and healthy drinks that hot cyclists could ever want.＜/p＞＜p＞Whether you are going north to Washington state, or south to San Diego, ALL bicyclists and bicycle groups will have to take this detour. Knowing where to go that is quiet, safe and can accommodate a large group at one time is key to enjoying the Highway 101, Big Sur Detour 4 Bicyclists.＜/p＞＜p＞The author highlights the area and special features so that you can benefit and know where to go - long before you get there.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	750円
Exploring Moss Landing: Power Plant Coffee & Landscapes 2023 HWY 1 eBook Adventure Guidebooks, #7【電子書籍】[ Chief Nanepashee ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Exploring Moss Landing: Power Plant Coffee & Landscapes.＜/strong＞＜/p＞＜p＞This is the 7th Installment of the Highway 1 eBook Adventure Series.＜/p＞＜p＞The author originally went there to explore the downtown area filled with antique stores. Unfortunately, all of them never recovered from the Covid lockdown and closed. So, discover all the thriving businesses to visit and enjoy in this more agricultural exploration of the Moss Landing area. While not the book we thought she would write, it ended up far better than we ever hoped and might even change your mind about a few topics.＜/p＞＜p＞So, open the pages to beautiful landscapes and a lovely investigation of organic farming versus agro-business farming. You might just be amazed and enjoy the adventure!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	750円
The Big Sur Detour 4 Bicyclists: Pleyto City Store…Home of the Argumentative Lake 2023 HWY 1 eBook Adventure Guidebooks, #5【電子書籍】[ Chief Nanepashee ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞The Big Sur Detour 4 Bicyclists: Pleyto City Store…Home of the Argumentative Lake＜/strong＞＜/p＞＜p＞This is the 5th installment of the Highway 1 eBook Adventure series.＜/p＞＜p＞In this book you will learn about a second community riddled with arguments and anger over cattle. Over 100 years ago - unlike the town of Harmony, which choose soothing peaceful sounds and art - they chose to embrace their anger channel it peacefully at a nearby lake with fun, food and camping. You'll discover all the changes new owners have made and learn the heart-breaking story of one marine in the heart of a land taken over by a local Mafia.＜/p＞＜p＞It is also the first book where you begin to learn the author's story on why she's doing such a crazy summer vacation and begin to see a thread of her spiritual beliefs peek through.＜/p＞＜p＞Thank you for joining this amazing journey up the California Coastline.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	750円
The Big Sur Detour 4 Bicyclists: To Live a Clean Life…Dirt is Everywhere… 2023 HWY 1 eBook Adventure Guidebooks, #4【電子書籍】[ Chief Nanepashee ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞The Big Sur Detour 4 Bicyclists: To Live a Clean Life…Dirt is Everywhere…＜/strong＞＜/p＞＜p＞This is the fourth installment of the Highway 1 eBook Adventure series.＜/p＞＜p＞Due to the massive January rains of 2023, the highway along Big Sur was washed out worse than before. So, the author has to take a 90 mile detour and this mini-book shows future bicyclists just where they can go to do something as simple as laundry.＜/p＞＜p＞Whether you are going north to Washington state, or south to San Diego, ALL bicyclists and bicycle groups will have to take this detour. Knowing where to go that is quiet, safe and can accommodate a large group at one time is key to enjoying the Highway 101 detour.＜/p＞＜p＞The author highlights the area and special features so that you can benefit and know where to go - long before you get there.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	150円
USSF Guardians, Airmen & Hackers - You’re Invited to Hack-a-Sat 2024! USSF Training & Invitation Materials, #1【電子書籍】[ Chief Nanepashee ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞USSF Guardians, Airmen & Hackers - You're Invited to Hack-a-Sat 2024 !＜/strong＞＜/p＞＜p＞Little did you know that Space Force has funded a 3 year invitation to hack their satellites and this little eBook is going to tell you how to go, where to go and who has won so far. The 2023 prize was $50,000 and the game was the best at the entire DefCon Convention. Who knows what they will do next year, but if I were you, I'd sharpen my coding skills and be there or be square.＜/p＞＜p＞With this insider eBook, you will learn just what to expect. 100s of websites tell you all about DefCon, but none of them tell you about Space Force, why they are there, what future missions are coming down the pike and exactly why they need HACKERS. But this book does.＜/p＞＜p＞Welcome to my sandbox. I'm Space Mom, one of the original co-founders for Space Force. I will walk you through everything - from what Las Vegas is like and how to get around, to the 5 W's of Space Force and give you all the details of their LIVE Satellite CTF - Cybersecurity competitions.＜/p＞＜p＞Trust me, you want to hear what I have to say and see what I have to show you.＜/p＞＜p＞Join us at the Las Vegas DEFCON Convention for Hack-a-Sat 2024!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	750円
The Little Town of Harmony 2023 HWY 1 eBook Adventure Guidebooks, #1【電子書籍】[ Chief Nanepashee ] 楽天Kobo電子書籍ストア	＜p＞Welcome to the town of Harmony, California - walk around and enjoy all it has to offer: Artisans, Creamery and Wine! Go on an Adventure with me and see how the little town of Harmony changed its future, just by changing its name.＜/p＞＜p＞In the 1900s, the town founders got in to extremely dangerous arguements over cattle, such that someone one got shot dead. Rather than give up or continue to struggle, they chose a new direction and made that announcement to the world by changing the name and philosophy of the town.＜/p＞＜p＞With a Town-owner permission, I was able to walk around for 2 days taking photos, conducting interviews and getting a feel for the place. It ended up being one of the BEST experiences of the Entire trip. You'll enjoy dancing cows, glassblowing classes, an indepth interview, and much more.＜/p＞＜p＞Almost everyone who's seen the book says the same thing, "When I was there in the past, it was pretty rundown. This town has modernized and is so beautiful, I'm going to have to make a trip just to visit!＜/p＞＜p＞And that's my advice...enjoy this beautiful , and then go there. Plan to spend all day there, visiting the shops, eating ice cream, visiting the winery and saying prayers in the chapel.＜/p＞＜p＞There might only be 18 to 19 people in this town, but it has never given up and always found new ways to develop economically for everyone's enjoyment.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	750円
The World is More Than You Know: Learning to See the Celestial World The World is More than You Know, #1【電子書籍】[ Chief Nanepashee ] 楽天Kobo電子書籍ストア	＜p＞"This is the Story of a Dragon and His Seahorse..."＜/p＞＜p＞And so begins this delightful tale of two mythical creatures in the sky...＜/p＞＜p＞This parable is based on the religious allegorical concept of "Cloud Divination." Essentially, every cloud photo is an inkblot or Rorschach inkblot. There is no way to get it wrong - you see, what you see. I see an Dragon with his body beautiful and gorgeous, as well as ugly and thin like a turtle with sparse wing, a Seahorse and a guide with thought clouds over his head.＜/p＞＜p＞You might see something completely different - but you are correct - there are no wrong answers.＜/p＞＜p＞So sit back, listen to the tale and enjoy a new way to see and perceive romantic relationships.＜/p＞＜p＞You never know what you might learn when you see the Celestial World!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	750円
Amy and the School Bully【電子書籍】[ Pippa Shears ] 楽天Kobo電子書籍ストア	＜p＞Why does Jess no longer want to be Amy’s best friend? Amy is desperately upset as her best friend, Jess, is ignoring her. How could this happen when they had taken vows to be forever best friends? Then Amy discovers that there is a school bully!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	601円
洋書 Paperback, The Longing for Belonging: Giving Up Ashes To Find Beauty Glomarket	* We ship internationally, so do not use a package forwarding service. We cannot ship to a package forwarding company address because of the Japanese customs regulation. If it is shipped and customs office does not let the package go, we do not make a refund. 【注意事項】 * 特に注意してください。 * ・個人ではない法人・団体名義での購入はできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。・お名前にカタカナが入っている場合法人である可能性が高いため当店システムから自動保留します。カタカナで記載が必要な場合はカタカナ変わりローマ字で記載してください。・お名前またはご住所が法人・団体名義（XX株式会社等）、商店名などを含めている場合、または電話番号が個人のものではない場合、税関から法人名義でみなされますのでご注意ください。・転送サービス会社への発送もできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 * ・注文後品切れや価格変動でキャンセルされる場合がございますので予めご了承願います。・当店でご購入された商品は、原則として、「個人輸入」としての取り扱いになり、すべてニュージャージからお客様のもとへ直送されます。・ご注文後、30営業日以内(通常2~3週間)に配送手続きをいたします。配送作業完了後、2週間程度でのお届けとなります。・まれに商品入荷状況や国際情勢、運送、通関事情により、お届けが2ヶ月までかかる場合がありますのでお急ぎの場合は注文をお控えください。・個人輸入される商品は、すべてご注文者自身の「個人使用・個人消費」が前提となりますので、ご注文された商品を第三者へ譲渡・転売することは法律で禁止されております。・関税・消費税が課税される場合があります。詳細はこちらをご確認下さい。PC販売説明文	1,721円
Achieve Health, wealth and happiness in any age Be wellness in ageless【電子書籍】[ Mingma lakpa Sherpa ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Introducing the eBook "17 Steps to Become Rich, Happy, and Healthy: A Guide to Overall Success" by Mingma Lakpa Sherpa.＜/strong＞＜/p＞＜p＞＜strong＞Embark on a transformative journey with Mingma Lakpa Sherpa's insightful guide, offering a comprehensive 17-step roadmap to achieve holistic success. Drawing from a wealth of knowledge and experience, this eBook serves as a beacon for those aspiring to not only accumulate wealth but also attain happiness, robust health, and overall fulfillment.＜/strong＞＜/p＞＜p＞＜strong＞Explore the intricacies of Mingma Lakpa Sherpa's approach, as he weaves together principles of financial empowerment, well-being, and happiness. Each step is crafted with precision, offering practical insights, actionable strategies, and a holistic perspective to guide you towards a life of prosperity, joy, and vitality.＜/strong＞＜/p＞＜p＞＜strong＞Dive into the realms of financial literacy, goal-setting, and an entrepreneurial mindset to unlock the doors to wealth creation. Simultaneously, discover the foundations of physical well-being, mindfulness, and meaningful relationships, laying the groundwork for a truly fulfilled life.＜/strong＞＜/p＞＜p＞＜strong＞As you navigate Mingma Lakpa Sherpa's 17 steps, you'll find yourself on a journey of continuous growth, adaptability, and lifelong learningーa journey that goes beyond traditional success metrics to encompass the richness of a life well-lived.＜/strong＞＜/p＞＜p＞＜strong＞This eBook is not just a guide; it's a companion on your quest for comprehensive success. Mingma Lakpa Sherpa's wisdom will inspire, motivate, and empower you to embark on a holistic transformation, ultimately leading you to the intersection of wealth, happiness, and well-being. Are you ready to embark on this transformative odyssey?＜/strong＞＜/p＞＜p＞＜strong＞Introducing Mingma Lakpa Sherpa, the insightful mind behind the transformative guide that promises to unlock the secrets to a fulfilling life: "A Guide to Health, Wealth, and Happiness." As an accomplished author, Mingma Lakpa Sherpa draws upon a rich tapestry of experiences and a profound understanding of the human journey to offer readers a compass for navigating the complex realms of health, wealth, and happiness.＜/strong＞＜/p＞＜p＞＜strong＞Born with an innate curiosity and a passion for self-improvement, Mingma Lakpa Sherpa has dedicated his life to exploring the interconnected facets of well-being. His journey, deeply rooted in the Himalayan traditions, has allowed him to blend ancient wisdom with modern insights, creating a holistic approach that resonates with the challenges of contemporary living.＜/strong＞＜/p＞＜p＞＜strong＞In this e-book, Mingma Lakpa Sherpa serves as your guide, weaving together principles of physical health, financial well-being, and the pursuit of happiness. His writing transcends mere advice; it's a narrative that inspires and empowers, encouraging readers to embark on a transformative expedition toward a more balanced and purposeful existence.＜/strong＞＜/p＞＜p＞＜strong＞As you delve into the pages of "A Guide to Health, Wealth, and Happiness," be prepared to embark on a journey that transcends the conventional boundaries of self-help literature. Mingma Lakpa Sherpa's words are not just a roadmapーthey are an invitation to discover the true essence of a life well-lived. So, fasten your seatbelt and get ready for an odyssey towards a healthier, wealthier, and happier you.＜/strong＞＜/p＞＜p＞＜strong＞Certainly! Here’s an extensive exploration of how to succeed in health, wealth, and happiness, offering a detailed step-by-step guide inspired by Mingma Lakpa Sherpa’s holistic philosophy:＜/strong＞＜/p＞＜p＞＜strong＞Chapter 1: Foundations of Physical Well-being＜/strong＞＜/p＞＜p＞＜strong＞Foundations of physical well-being are rooted in a holistic understanding that embraces the interconnected dynamics of the body, mind, and social environment. It involves recognizing the significance of mindful nutrition, encouraging intentional and nutritious food choices. Additionally, cultivating a regular exercise routine, encompassing cardiovascular, strength, and flexibility exercises, becomes integral. Prioritizing these aspects contributes to an overall resilience and equilibrium in physical health, nurturing a robust and comprehensive state of well-being.＜/strong＞＜/p＞＜p＞＜strong＞Step 1: Holistic Health Awareness＜/strong＞＜/p＞＜p＞＜strong＞Step 1: Holistic Health Awareness involves developing a profound understanding of health that goes beyond the conventional notion of merely the absence of illness. It entails recognizing and appreciating the intricate interconnections between the physical, mental, and social dimensions of well-being. Holistic health awareness emphasizes the idea that these elements are not isolated but function synergistically, influencing one another in profound ways.＜/strong＞＜/p＞＜p＞＜strong＞In embracing holistic health, individuals embark on a journey to appreciate the unity of their body, mind, and social environment. This awareness involves acknowledging that achieving balance in these interconnected areas is essential for cultivating a wholesome and resilient life. It's about viewing health as a holistic spectrum, where mental and emotional well-being are as vital as physical fitness.＜/strong＞＜/p＞＜p＞＜strong＞This foundational step encourages individuals to consider their lifestyle choices, stress management practices, and the quality of their relationships. By understanding the broader context of their health, individuals can make informed decisions that promote overall well-being. Holistic health awareness sets the stage for a comprehensive approach to personal care, laying the groundwork for a healthier and more fulfilling life journey.＜/strong＞＜/p＞＜p＞＜strong＞? Acknowledge that health encompasses physical, mental, and social well-being.＜/strong＞＜/p＞＜p＞＜strong＞? Understand the interconnected nature of these elements in achieving holistic health.＜/strong＞＜/p＞＜p＞＜strong＞Step 2: Mindful Nutrition＜/strong＞＜/p＞＜p＞＜strong＞Mindful Nutrition, as a fundamental aspect of well-being, extends beyond the mere act of eating; it encapsulates a thoughtful and intentional approach to nourishing the body. In delving into the principles of mindful nutrition, individuals embark on a journey that transcends calorie counting and restrictive diets.＜/strong＞＜/p＞＜p＞＜strong＞At its core, mindful nutrition involves a deep appreciation for the quality, variety, and nutritional value of the foods consumed. It's an invitation to cultivate a heightened awareness of the eating experience, from the flavors and textures to the impact on overall health. This approach encourages individuals to move away from the often frenzied and automatic act of eating towards a more conscious and intentional relationship with food.＜/strong＞＜/p＞＜p＞＜strong＞Exploring mindful nutrition encompasses an understanding of how different foods contribute to the body's well-being. It involves embracing whole, nutrient-dense foods that provide essential vitamins, minerals, and energy. By recognizing the inherent connection between food and health, individuals can make informed choices that not only satisfy hunger but also contribute to long-term well-being.＜/strong＞＜/p＞＜p＞＜strong＞Furthermore, mindful nutrition encourages the practice of tuning into hunger and fullness cues, promoting a healthy relationship with food free from guilt or deprivation. It acknowledges that each person's nutritional needs are unique, requiring a personalized and intuitive approach to eating.＜/strong＞＜/p＞＜p＞＜strong＞In essence, mindful nutrition is a holistic endeavor that integrates physical nourishment with a profound appreciation for the sensory experience of eating. It's about fostering a conscious and harmonious connection with food, recognizing its role as a source of vitality and well-being. By embracing mindful nutrition, individuals embark on a journey towards a sustainable and balanced approach to eating, enhancing not only their physical health but also their overall relationship with food.＜/strong＞＜/p＞＜p＞＜strong＞? Dive into the principles of mindful eating, emphasizing the quality of food consumed.＜/strong＞＜/p＞＜p＞＜strong＞? Explore balanced nutrition, focusing on a variety of whole foods for optimal well-being.＜/strong＞＜/p＞＜p＞＜strong＞Step 3: Regular Exercise Routine＜/strong＞＜/p＞＜p＞＜strong＞Establishing and maintaining a Regular Exercise Routine is a cornerstone of physical well-being, fostering not only bodily strength but also contributing significantly to mental and emotional health. This integral step involves the consistent engagement in physical activities designed to enhance cardiovascular health, build strength, and improve flexibility.＜/strong＞＜/p＞＜p＞＜strong＞At its essence, a regular exercise routine goes beyond the sporadic bursts of activity; it forms a committed and structured approach to physical fitness. This routine may encompass various types of exercises, including cardiovascular exercises such as running, cycling, or swimming, aimed at improving heart health and endurance.＜/strong＞＜/p＞＜p＞＜strong＞In addition, incorporating strength training exercises becomes paramount in building and toning muscles, enhancing overall physical strength and functionality. This could involve weightlifting, resistance training, or bodyweight exercises, tailored to individual fitness levels and goals.＜/strong＞＜/p＞＜p＞＜strong＞Flexibility exercises, such as yoga or stretching routines, play a crucial role in maintaining joint mobility and preventing injuries. These exercises not only improve flexibility but also contribute to a sense of relaxation and well-being.＜/strong＞＜/p＞＜p＞＜strong＞The signifi画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,335円
The Casserole Courtship A Shell Beach Novel【電子書籍】[ Elizabeth Guider ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞A recent widowed lawyer is pursued by three formidable but very different women.＜/strong＞＜/p＞＜p＞Each has something tantalizing to offer him...＜/p＞＜p＞All of them can cook up a storm.＜/p＞＜p＞Casseroles become their calling cards. Since his own wife never bothered herself in the kitchen, the widower is needy enough to savor their dishes but wary about where their overtures might lead. Unintended miscues and mishaps ensue. For him, rejoining the circle of life becomes a dizzying, if much desired, prospect.＜/p＞＜p＞For the women, the pursuit becomes an unexpected journey to empowerment. This wry and wistful take on second chances is full of engaging characters who, in midlife, find themselves longing for new purpose - and more specifically, a lasting relationship.＜/p＞＜p＞From across the country, the widower's grown children cast a watchful eye on their father's entanglements but are eventually drawn westward into this enticing family of strangers. And, once the pandemic takes hold, twists and turns accelerate until, crisis resolved, the main characters find who or what most matters.＜/p＞＜p＞Set on the shores of California's Central Coast, crucial discoveries come to light. Including how little the widower knew about his deceased wife...＜/p＞＜p＞...and a mysterious musician that lives along the boardwalk.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	532円
Life Ways to become financially free, healthy and happy in any particular age【電子書籍】[ Mingma lakpa Sherpa ] 楽天Kobo電子書籍ストア	＜p＞Do you want to get everything what you want in life?＜/p＞＜p＞Mingma Lakpa sherpa's School＜/p＞＜p＞Life is a game.＜/p＞＜p＞-Mingma lakpa sherpa＜/p＞＜p＞What is life ?＜/p＞＜p＞Life is a journey, not a destination and we have to play if we want to win and get successful lifestyle.＜/p＞＜p＞Life is a game so born and death is not in our choose but what we do in our life is our choose.＜/p＞＜p＞Life is the existence of an individual human being ,animal and plants from inorganic matter, including the capacity for growth, reproduction, functional activity, and continual change preceding death.＜/p＞＜p＞What do you think our body is made of?＜/p＞＜p＞Our whole body works stimulately, as similar everything is different in universe but each of everything like animals,humans ,plants are one energy, university is one soul.＜/p＞＜p＞We must have these four pillor for successful lifestyle:＜/p＞＜p＞1).Health＜/p＞＜p＞2). Wealth＜/p＞＜p＞3.) Relationship＜/p＞＜p＞4). Happiness＜/p＞＜p＞Financially freedom＜/p＞＜p＞Financially freedom means having enough money saved and invested to allow you to stop working and enjoy a high quality life.＜/p＞＜p＞“To obtain financial freedom, one must be either a business owner, an investor or both, generating passive income, particularly on a monthly basis.”＜/p＞＜p＞Some certainly had economic and educational advantages, but even without those, their smart decisions and business choices, plus a few key characteristics, led them to their billions.＜/p＞＜p＞Passive incomes＜/p＞＜p＞Passive income includes regular earnings from a source other than an employer or contractor. passive income can come from : rental property or a business in which one does not actively participate, such as being paid book royalties or stock dividends.＜/p＞＜p＞The easiest source of passive income could be investing in dividend stocks. These stocks offer payouts each quarter just for buying and holding them. If you want to build a business that provides passive income, affiliate marketing would be a good route for you.＜/p＞＜p＞Here are some passive income source:＜/p＞＜ol＞＜li＞＜p＞Dividend Stocks＜/p＞＜/li＞＜li＞＜p＞Rental Properties＜/p＞＜/li＞＜li＞＜p＞High Yield Savings Accounts And Money Market Funds＜/p＞＜/li＞＜li＞＜p＞CD Ladders＜/p＞＜/li＞＜li＞＜p＞Annuities＜/p＞＜/li＞＜li＞＜p＞Invest Automatically In The Stock Market＜/p＞＜/li＞＜li＞＜p＞Invest In A REIT (Real Estate Investment Trust)＜/p＞＜/li＞＜li＞＜p＞Invest In A Business＜/p＞＜/li＞＜li＞＜p＞Invest In Student Income-Share Agreements＜/p＞＜/li＞＜li＞＜p＞Refinance Your Mortgage＜/p＞＜/li＞＜li＞＜p＞Pay Off Or Reduce Debt＜/p＞＜/li＞＜li＞＜p＞Peer to Peer Lending＜/p＞＜/li＞＜li＞＜p＞Sell an eBook Online＜/p＞＜/li＞＜li＞＜p＞Create a Course on Udemy＜/p＞＜/li＞＜li＞＜p＞Selling Stock Photos＜/p＞＜/li＞＜li＞＜p＞Licensing Music＜/p＞＜/li＞＜li＞＜p＞Create an App＜/p＞＜/li＞＜li＞＜p＞Affiliate Marketing＜/p＞＜/li＞＜li＞＜p＞Network Marketing＜/p＞＜/li＞＜li＞＜p＞Design T-Shirts＜/p＞＜/li＞＜li＞＜p＞Sell Digital Files on Etsy＜/p＞＜/li＞＜li＞＜p＞List Your Place On Airbnb＜/p＞＜/li＞＜li＞＜p＞Car Wash＜/p＞＜/li＞＜li＞＜p＞Rent Out Your Car＜/p＞＜/li＞＜li＞＜p＞Vending Machines＜/p＞＜/li＞＜li＞＜p＞Storage Rentals＜/p＞＜/li＞＜li＞＜p＞Laundromat＜/p＞＜/li＞＜li＞＜p＞Cashback Rewards Cards＜/p＞＜/li＞＜li＞＜p＞Cashback Sites＜/p＞＜/li＞＜/ol＞＜p＞Investing, of course, requires a little seed money and some accurate insight into which investments are smart and which are a waste of money. If you can follow in the footsteps of billionaire investors like Buffett, then this might be the route for you.＜/p＞＜p＞Real estate, energy, steel, telecommunications, pharmaceuticals and energy are among the picks, while high-tech and intriguing but risky options may go either way.＜/p＞＜p＞Be an entrepreneur＜/p＞＜p＞Billionaire entrepreneurs might work in one of two ways: either by coming up with a great idea and taking it all the way, as in the case of Bill Gates and Microsoft, or by spotting someone else's good idea and investing in it early on. Both are viable ways to reach success that can get you billions of dollars when it comes to your own net worth.＜/p＞＜p＞An entrepreneurial mindset is a set of skills that enable people to identify and make the most of opportunities, overcome and learn from setbacks, and succeed in a variety of settings.＜/p＞＜p＞Getting rich requires an important mental shift. The rich know that money simply flows from ideas and problem solving.＜/p＞＜p＞Successful innovators will identify the real needs behind customer demands, and will meet them with a smarter, better, more efficient product, or with a service that provides more than its competitors. Others may develop a business that works in a way just different enough to stand out from the rest.＜/p＞＜p＞Especially if you're interested in building your wealth through inventing or innovating, you have to be curious, open-minded and always learning. Those qualities allow you to look at old things in a new way, to see the potential for change and profit where others see only what already had been done.＜/p＞＜p＞Health＜/p＞＜p＞Health is a state of complete physical, mental and social wellbeing and not merely the absence of disease or infirmity'.＜/p＞＜p＞Your energy level is a reflection of your overall health and wellbeing.A healthy lifestyle keeps you fit, energetic and at reduced risk for disease.It is the state of being free from illness or injury.＜/p＞＜p＞#Diet＜/p＞＜p＞Diet is the kinds of food that a person, animal, or community habitually eats.＜/p＞＜p＞One must eat a balanced diet, which should include vitamins, proteins, carbohydrates and minerals in appropriate quantity. Very oily, calorie-rich and sweet things should be avoided.＜/p＞＜p＞We all know the adage “eat breakfast like a king, lunch like a prince, and dinner like a bagger”. But is there any truth behind this?＜/p＞＜p＞A recent study revealed that eating a light dinner and a heavy breakfast is a way for a healthy and fit body. It is more or less like recharging your mobile phone and using it for the entire day. So you are recharging your body and getting ready to start the day. You can eat heavily and stay energrized.＜/p＞＜p＞Benefits of Healthy Eating＜/p＞＜p＞1).Help you live longer.＜/p＞＜p＞2).Keeps skin, teeth, and eyes healthy.＜/p＞＜p＞3).Supports muscles.＜/p＞＜p＞4).Boosts immunity.＜/p＞＜p＞5).Strengthens bones.＜/p＞＜p＞6).Lowers risk of heart disease, type 2 diabetes, and some cancers.＜/p＞＜p＞7).Supports healthy pregnancies and breastfeeding.＜/p＞＜p＞8).Helps the digestive system function.＜/p＞＜p＞9).Help achieving your healthy weight＜/p＞＜p＞#Exercises＜/p＞＜p＞Exercise is the engage in physical activity to sustain or improve health and fitness. Research has shown that Doing anything and producing sweat then it can improve your ability to do the others, and variety helps reduce boredom and risk of injury.＜/p＞＜p＞Exercise is defined as any movement that makes your muscles work and requires your body to burn calories. There are many types of physical activity, including swimming, running, jogging, walking, and dancing, to name a few. Being active has been shown to have many health benefits, both physically and mentally.＜/p＞＜p＞Regular physical activity can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to tackle daily chores.＜/p＞＜p＞What happens if you don't exercise?＜/p＞＜p＞Not getting enough physical activity can lead to heart diseaseーeven for people who have no other risk factors. It can also increase the likelihood of developing other heart disease risk factors, including obesity, high blood pressure, high blood cholesterol, and type 2 diabetes.＜/p＞＜p＞Benefits of regular physical activity＜/p＞＜p＞-Reduce your risk of a heart attack.＜/p＞＜p＞-Manage your weight better.＜/p＞＜p＞-Have a lower blood cholesterol level.＜/p＞＜p＞-Lower the risk of type 2 diabetes and some cancers.＜/p＞＜p＞-Have lower blood pressure.＜/p＞＜p＞-Have stronger bones, muscles and joints and lower risk of developing osteoporosis. ?＜/p＞＜p＞#Rest＜/p＞＜p＞Cease work or movement in order to relax, sleep, or recover strength is known as rest.＜/p＞＜p＞Rest is vital for better mental health, increased concentration and memory, a healthier immune system, reduced stress, improved mood and even a better metabolism.＜/p＞＜p＞What is rest and importance of rest?＜/p＞＜p＞Our bodies repair themselves from daily wear and tear when we rest. Rest and relaxation reduces stress and improves overall health. You'll be able to easily work a full day. Improves your focus: An active mind gets tired just like an active body.＜/p＞＜p＞Rest involves your whole being, not just your body.Some people are able to function on only 3 hours very well and actually perform better after sleeping in bursts. Though many experts do still recommend a minimum of 6 hours a night, with 8 being preferable.＜/p＞＜p＞The following are some of the many benefits health professionals associate with getting a good night's rest.＜/p＞＜p＞1).Better productivity and concentration.＜/p＞＜p＞2).Lower weight gain risk.＜/p＞＜p＞3).Better calorie regulation.＜/p＞＜p＞4).Greater athletic p画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,003円
Financially free, healthy and happy lifestyle Win game of life【電子書籍】[ Mingma lakpa Sherpa ] 楽天Kobo電子書籍ストア	＜p＞Do you want to become financially free, healthy and happy in your own life?＜/p＞＜p＞Read, understand and start now.＜/p＞＜p＞Mingma Lakpa sherpa's School＜/p＞＜p＞Life is a game.＜/p＞＜p＞-Mingma lakpa sherpa＜/p＞＜p＞What is life ?＜/p＞＜p＞Life is a journey, not a destination and we have to play if we want to win and get successful lifestyle.＜/p＞＜p＞Life is a game so born and death is not in our choose but what we do in our life is our choose.＜/p＞＜p＞Life is the existence of an individual human being ,animal and plants from inorganic matter, including the capacity for growth, reproduction, functional activity, and continual change preceding death.＜/p＞＜p＞What do you think our body is made of?＜/p＞＜p＞Our whole body works stimulately, as similar everything is different in universe but each of everything like animals,humans ,plants are one energy, university is one soul.＜/p＞＜p＞We must have these four pillor for successful lifestyle:＜/p＞＜p＞1).Health＜/p＞＜p＞2). Wealth＜/p＞＜p＞3.) Relationship＜/p＞＜p＞4). Happiness＜/p＞＜p＞Financially freedom＜/p＞＜p＞Financially freedom means having enough money saved and invested to allow you to stop working and enjoy a high quality life.＜/p＞＜p＞“To obtain financial freedom, one must be either a business owner, an investor or both, generating passive income, particularly on a monthly basis.”＜/p＞＜p＞Some certainly had economic and educational advantages, but even without those, their smart decisions and business choices, plus a few key characteristics, led them to their billions.＜/p＞＜p＞Passive incomes＜/p＞＜p＞Passive income includes regular earnings from a source other than an employer or contractor. passive income can come from : rental property or a business in which one does not actively participate, such as being paid book royalties or stock dividends.＜/p＞＜p＞The easiest source of passive income could be investing in dividend stocks. These stocks offer payouts each quarter just for buying and holding them. If you want to build a business that provides passive income, affiliate marketing would be a good route for you.＜/p＞＜p＞Here are some passive income source:＜/p＞＜ol＞＜li＞＜p＞Dividend Stocks＜/p＞＜/li＞＜li＞＜p＞Rental Properties＜/p＞＜/li＞＜li＞＜p＞High Yield Savings Accounts And Money Market Funds＜/p＞＜/li＞＜li＞＜p＞CD Ladders＜/p＞＜/li＞＜li＞＜p＞Annuities＜/p＞＜/li＞＜li＞＜p＞Invest Automatically In The Stock Market＜/p＞＜/li＞＜li＞＜p＞Invest In A REIT (Real Estate Investment Trust)＜/p＞＜/li＞＜li＞＜p＞Invest In A Business＜/p＞＜/li＞＜li＞＜p＞Invest In Student Income-Share Agreements＜/p＞＜/li＞＜li＞＜p＞Refinance Your Mortgage＜/p＞＜/li＞＜li＞＜p＞Pay Off Or Reduce Debt＜/p＞＜/li＞＜li＞＜p＞Peer to Peer Lending＜/p＞＜/li＞＜li＞＜p＞Sell an eBook Online＜/p＞＜/li＞＜li＞＜p＞Create a Course on Udemy＜/p＞＜/li＞＜li＞＜p＞Selling Stock Photos＜/p＞＜/li＞＜li＞＜p＞Licensing Music＜/p＞＜/li＞＜li＞＜p＞Create an App＜/p＞＜/li＞＜li＞＜p＞Affiliate Marketing＜/p＞＜/li＞＜li＞＜p＞Network Marketing＜/p＞＜/li＞＜li＞＜p＞Design T-Shirts＜/p＞＜/li＞＜li＞＜p＞Sell Digital Files on Etsy＜/p＞＜/li＞＜li＞＜p＞List Your Place On Airbnb＜/p＞＜/li＞＜li＞＜p＞Car Wash＜/p＞＜/li＞＜li＞＜p＞Rent Out Your Car＜/p＞＜/li＞＜li＞＜p＞Vending Machines＜/p＞＜/li＞＜li＞＜p＞Storage Rentals＜/p＞＜/li＞＜li＞＜p＞Laundromat＜/p＞＜/li＞＜li＞＜p＞Cashback Rewards Cards＜/p＞＜/li＞＜li＞＜p＞Cashback Sites＜/p＞＜/li＞＜/ol＞＜p＞Investing, of course, requires a little seed money and some accurate insight into which investments are smart and which are a waste of money. If you can follow in the footsteps of billionaire investors like Buffett, then this might be the route for you.＜/p＞＜p＞Real estate, energy, steel, telecommunications, pharmaceuticals and energy are among the picks, while high-tech and intriguing but risky options may go either way.＜/p＞＜p＞Be an entrepreneur＜/p＞＜p＞Billionaire entrepreneurs might work in one of two ways: either by coming up with a great idea and taking it all the way, as in the case of Bill Gates and Microsoft, or by spotting someone else's good idea and investing in it early on. Both are viable ways to reach success that can get you billions of dollars when it comes to your own net worth.＜/p＞＜p＞An entrepreneurial mindset is a set of skills that enable people to identify and make the most of opportunities, overcome and learn from setbacks, and succeed in a variety of settings.＜/p＞＜p＞Getting rich requires an important mental shift. The rich know that money simply flows from ideas and problem solving.＜/p＞＜p＞Successful innovators will identify the real needs behind customer demands, and will meet them with a smarter, better, more efficient product, or with a service that provides more than its competitors. Others may develop a business that works in a way just different enough to stand out from the rest.＜/p＞＜p＞Especially if you're interested in building your wealth through inventing or innovating, you have to be curious, open-minded and always learning. Those qualities allow you to look at old things in a new way, to see the potential for change and profit where others see only what already had been done.＜/p＞＜p＞Health＜/p＞＜p＞Health is a state of complete physical, mental and social wellbeing and not merely the absence of disease or infirmity'.＜/p＞＜p＞Your energy level is a reflection of your overall health and wellbeing.A healthy lifestyle keeps you fit, energetic and at reduced risk for disease.It is the state of being free from illness or injury.＜/p＞＜p＞#Diet＜/p＞＜p＞Diet is the kinds of food that a person, animal, or community habitually eats.＜/p＞＜p＞One must eat a balanced diet, which should include vitamins, proteins, carbohydrates and minerals in appropriate quantity. Very oily, calorie-rich and sweet things should be avoided.＜/p＞＜p＞We all know the adage “eat breakfast like a king, lunch like a prince, and dinner like a bagger”. But is there any truth behind this?＜/p＞＜p＞A recent study revealed that eating a light dinner and a heavy breakfast is a way for a healthy and fit body. It is more or less like recharging your mobile phone and using it for the entire day. So you are recharging your body and getting ready to start the day. You can eat heavily and stay energrized.＜/p＞＜p＞Benefits of Healthy Eating＜/p＞＜p＞1).Help you live longer.＜/p＞＜p＞2).Keeps skin, teeth, and eyes healthy.＜/p＞＜p＞3).Supports muscles.＜/p＞＜p＞4).Boosts immunity.＜/p＞＜p＞5).Strengthens bones.＜/p＞＜p＞6).Lowers risk of heart disease, type 2 diabetes, and some cancers.＜/p＞＜p＞7).Supports healthy pregnancies and breastfeeding.＜/p＞＜p＞8).Helps the digestive system function.＜/p＞＜p＞9).Help achieving your healthy weight＜/p＞＜p＞#Exercises＜/p＞＜p＞Exercise is the engage in physical activity to sustain or improve health and fitness. Research has shown that Doing anything and producing sweat then it can improve your ability to do the others, and variety helps reduce boredom and risk of injury.＜/p＞＜p＞Exercise is defined as any movement that makes your muscles work and requires your body to burn calories. There are many types of physical activity, including swimming, running, jogging, walking, and dancing, to name a few. Being active has been shown to have many health benefits, both physically and mentally.＜/p＞＜p＞Regular physical activity can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to tackle daily chores.＜/p＞＜p＞What happens if you don't exercise?＜/p＞＜p＞Not getting enough physical activity can lead to heart diseaseーeven for people who have no other risk factors. It can also increase the likelihood of developing other heart disease risk factors, including obesity, high blood pressure, high blood cholesterol, and type 2 diabetes.＜/p＞＜p＞Benefits of regular physical activity＜/p＞＜p＞-Reduce your risk of a heart attack.＜/p＞＜p＞-Manage your weight better.＜/p＞＜p＞-Have a lower blood cholesterol level.＜/p＞＜p＞-Lower the risk of type 2 diabetes and some cancers.＜/p＞＜p＞-Have lower blood pressure.＜/p＞＜p＞-Have stronger bones, muscles and joints and lower risk of developing osteoporosis. ?＜/p＞＜p＞#Rest＜/p＞＜p＞Cease work or movement in order to relax, sleep, or recover strength is known as rest.＜/p＞＜p＞Rest is vital for better mental health, increased concentration and memory, a healthier immune system, reduced stress, improved mood and even a better metabolism.＜/p＞＜p＞What is rest and importance of rest?＜/p＞＜p＞Our bodies repair themselves from daily wear and tear when we rest. Rest and relaxation reduces stress and improves overall health. You'll be able to easily work a full day. Improves your focus: An active mind gets tired just like an active body.＜/p＞＜p＞Rest involves your whole being, not just your body.Some people are able to function on only 3 hours very well and actually perform better after sleeping in bursts. Though many experts do still recommend a minimum of 6 hours a night, with 8 being preferable.＜/p＞＜p＞The following are some of the many benefits health professionals associate with getting a good night's rest.＜/p＞＜p＞1).Better productivity and concentration.＜/p＞＜p＞2).Lower weight gain risk.＜/p＞＜画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	668円
Het is altijd pas het begin【電子書籍】[ Henry Tapoto ] 楽天Kobo電子書籍ストア	＜p＞In het huis waar Shanks opgroeit, ervaart hij het machogedrag van zijn vader en de nederige opstelling van zijn moeder. Desondanks ziet hij zijn vader als een held, maar dat verandert naar teleurstelling wanneer Shanks erachter komt dat zijn vader is vreemdgegaan. Dit heeft veel invloed op de manier hoe hij naar de relatie tussen een man en vrouw kijkt.＜/p＞＜p＞Zijn grote liefde Janelle ziet hij als zijn hemel en verlossing. Naarmate de jaren voorbijgaan, stagneert de communicatie en ebt de liefde steeds verder weg. Regels zijn er voor een reden, maar soms moet je de regels breken om te weten wie je bent.＜/p＞＜p＞“Het is altijd pas het begin” geeft een inkijk in hoe Shanks als Surinaamse man omgaat met de ingewikkelde materie van liefde en relaties.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	470円
Financial freedom, healthy and happy Win game of life【電子書籍】[ Mingma lakpa Sherpa ] 楽天Kobo電子書籍ストア	＜p＞Do you want to become financially freedom, healthy and happy in your own life?＜/p＞＜p＞Understand and utilitie practically for garenteed succes＜/p＞＜p＞Take a movement and look in your life!!＜/p＞＜p＞What will be your perfect future?＜/p＞＜p＞Five years of future where do you see yourself?＜/p＞＜p＞Whatever you see for yourself that's the goal and start now ,plan your day ,do whatever you can,used what you have , enjoy the process ,you can do anything where your mind is focused on and also remember Life is unlimited possibility where we can design ourselves like we want＜/p＞＜p＞Life is as similar as chair it also have four legs without one it's incomplete＜/p＞＜p＞For successful life everyone must hav＜/p＞＜p＞1). Healt＜/p＞＜p＞2). Financial freedo＜/p＞＜p＞3).Relatio＜/p＞＜p＞4). Happines＜/p＞＜p＞Let's drive＜/p＞＜p＞1). HEAL＜/p＞＜p＞We work from our body but we don't work on it, isn't i＜/p＞＜p＞To stay Healthy we should take care of our diet , exercise and rest＜/p＞＜p＞A). Di＜/p＞＜p＞We all know the adage “eat breakfast like a king, lunch like a prince, and dinner like a pauper”. But is there any truth behind thi＜/p＞＜p＞A recent study revealed that eating a light dinner and a heavy breakfast is a way for a healthy and fit body. It is more or less like recharging your mobile phone and using it for the entire day. So you are recharging your body and getting ready to start the day. You can eat heavily and stay energrized.＜/p＞＜p＞Benefits of Healthy Eatin＜/p＞＜p＞1).Help you live longer＜/p＞＜p＞2).Keeps skin, teeth, and eyes health＜/p＞＜p＞3).Supports muscle＜/p＞＜p＞4).Boosts immunit＜/p＞＜p＞5).Strengthens bone＜/p＞＜p＞6).Lowers risk of heart disease, type 2 diabetes, and some cancer＜/p＞＜p＞7).Supports healthy pregnancies and breastfeedin＜/p＞＜p＞8).Helps the digestive system functio＜/p＞＜p＞9).Help achieving your healthy weigh＜/p＞＜p＞2). Exerci＜/p＞＜p＞Research has shown that it's important to get all four types of exercise: endurance, strength, balance, and flexibility. Each one has different benefits. Doing one kind also can improve your ability to do the others, and variety helps reduce boredom and risk of injury.＜/p＞＜p＞Exercise is defined as any movement that makes your muscles work and requires your body to burn calories. There are many types of physical activity, including swimming, running, jogging, walking, and dancing, to name a few. Being active has been shown to have many health benefits, both physically and mentally.＜/p＞＜p＞Regular physical activity can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to tackle daily chores＜/p＞＜p＞What happens if you don't exercis＜/p＞＜p＞Not getting enough physical activity can lead to heart diseaseーeven for people who have no other risk factors. It can also increase the likelihood of developing other heart disease risk factors, including obesity, high blood pressure, high blood cholesterol, and type 2 diabetes.＜/p＞＜p＞Benefits of regular physical activi＜/p＞＜p＞-Reduce your risk of a heart attac＜/p＞＜p＞-Manage your weight bette＜/p＞＜p＞-Have a lower blood cholesterol leve＜/p＞＜p＞-Lower the risk of type 2 diabetes and some cancer＜/p＞＜p＞-Have lower blood pressur＜/p＞＜p＞-Have stronger bones, muscles and joints and lower risk of developing osteoporosis＜/p＞＜p＞C).R＜/p＞＜p＞Rest is vital for better mental health, increased concentration and memory, a healthier immune system, reduced stress, improved mood and even a better metabolis＜/p＞＜p＞What is rest and importance of res＜/p＞＜p＞Our bodies repair themselves from daily wear and tear when we rest. Rest and relaxation reduces stress and improves overall health. You'll be able to easily work a full day. Improves your focus: An active mind gets tired just like an active body.＜/p＞＜p＞Rest involves your whole being, not just your body.Some people are able to function on only 3 hours very well and actually perform better after sleeping in bursts. Though many experts do still recommend a minimum of 6 hours a night, with 8 being preferabl＜/p＞＜p＞The following are some of the many benefits health professionals associate with getting a good night's res＜/p＞＜p＞1).Better productivity and concentratio＜/p＞＜p＞2).Lower weight gain risk＜/p＞＜p＞3).Better calorie regulation＜/p＞＜p＞4).Greater athletic performance＜/p＞＜p＞5).Lower risk of heart disease＜/p＞＜p＞6).More social and emotional intelligenc＜/p＞＜p＞7).Reduced stress and anxiet＜/p＞＜p＞8).Improved moo＜/p＞＜p＞9).Decreased blood pressur＜/p＞＜p＞#).chronic pain relie＜/p＞＜p＞10).Improved immune healt＜/p＞＜p＞11).Stronger cardiovascular syst＜/p＞＜p＞12).Preventing depression.＜/p＞＜p＞2). FINANCIAL FREED＜/p＞＜p＞It means having enough money saved and invested to allow you to stop working and enjoy a high quality of lif＜/p＞＜p＞Some certainly had economic and educational advantages, but even without those, their smart decisions and business choices, plus a few key characteristics, led them to their billion＜/p＞＜p＞But remember that how you pursue your billions is just as important as what you do to get them＜/p＞＜p＞Here are some simple ways you can put yourself on the path to financial freedom.＜/p＞＜p＞1).Be an Entreprene＜/p＞＜p＞Billionaire entrepreneurs might work in one of two ways: either by coming up with a great idea and taking it all the way, as in the case of Bill Gates and Microsoft, or by spotting someone else's good idea and investing in it early on. Both are viable ways to reach success that can get you billions of dollars when it comes to your own net worth＜/p＞＜p＞Getting rich requires an important mental shift. The rich know that money simply flows from ideas and problem solvin＜/p＞＜p＞Successful innovators will identify the real needs behind customer demands, and will meet them with a smarter, better, more efficient product, or with a service that provides more than its competitors. Others may develop a business that works in a way just different enough to stand out from the res＜/p＞＜p＞Especially if you're interested in building your wealth through inventing or innovating, you have to be curious, open-minded and always learning. Those qualities allow you to look at old things in a new way, to see the potential for change and profit where others see only what already had been done.＜/p＞＜p＞2). Passive inco＜/p＞＜p＞passive income can come from : rental property or a business in which one does not actively participate, such as being paid book royalties or stock dividends.＜/p＞＜p＞If you don't know what to do now then luck won't help you out much.Smart choices, smart investments and long-term learning and growing will.＜/p＞＜p＞Here are some passive income source:30 Best Passive Income Ide＜/p＞＜ol＞＜li＞＜p＞Dividend Stoc＜/p＞＜/li＞＜li＞＜p＞Rental Propertie＜/p＞＜/li＞＜li＞＜p＞High Yield Savings Accounts And Money Market Fund＜/p＞＜/li＞＜li＞＜p＞CD Ladder＜/p＞＜/li＞＜li＞＜p＞Annuitie＜/p＞＜/li＞＜li＞＜p＞Invest Automatically In The Stock Marke＜/p＞＜/li＞＜li＞＜p＞Invest In A REIT (Real Estate Investment Trust＜/p＞＜/li＞＜li＞＜p＞Invest In A Busines＜/p＞＜/li＞＜li＞＜p＞Invest In Student Income-Share Agreement＜/p＞＜/li＞＜li＞＜p＞Refinance Your Mortgag＜/p＞＜/li＞＜li＞＜p＞Pay Off Or Reduce Deb＜/p＞＜/li＞＜li＞＜p＞Peer to Peer Lendin＜/p＞＜/li＞＜li＞＜p＞Sell an eBook Onlin＜/p＞＜/li＞＜li＞＜p＞Create a Course on Udem＜/p＞＜/li＞＜li＞＜p＞Selling Stock Photo＜/p＞＜/li＞＜li＞＜p＞Licensing Musi＜/p＞＜/li＞＜li＞＜p＞Create an Ap＜/p＞＜/li＞＜li＞＜p＞Affiliate Marketin＜/p＞＜/li＞＜li＞＜p＞Network Marketin＜/p＞＜/li＞＜li＞＜p＞Design T-Shirt＜/p＞＜/li＞＜li＞＜p＞Sell Digital Files on Ets＜/p＞＜/li＞＜li＞＜p＞List Your Place On Airbn＜/p＞＜/li＞＜li＞＜p＞Car Was＜/p＞＜/li＞＜li＞＜p＞Rent Out Your Ca＜/p＞＜/li＞＜li＞＜p＞Vending Machine＜/p＞＜/li＞＜li＞＜p＞Storage Rental＜/p＞＜/li＞＜li＞＜p＞Laundroma＜/p＞＜/li＞＜li＞＜p＞Cashback Rewards Card＜/p＞＜/li＞＜li＞＜p＞Cashback Site＜/p＞＜/li＞＜/ol＞＜p＞30 Get Paid To Have An App On Your Phone＜/p＞＜p＞Real estate, energy, steel, telecommunications, pharmaceuticals and energy are among the picks, while high-tech and intriguing but risky options may go either way.＜/p＞＜p＞Self-made billionaire Warren Buffett is famous for his frugal ways and for his smart investments. Investing, of course, requires a little seed money and some accurate insight into which investments are smart and which are a waste of money. If you can follow in the footsteps of billionaire investors like Buffett, then this might be the route for yo＜/p＞＜p＞The latest and greatest investment opportunity may be fun to talk about, but one of the pitfalls of would-be billionaires is to jump in on the "next big thing," which doesn't always turn out to be so big. Investors who make billions from their investments avoid flashy, fun and high-risk picks and instead choose those with long-term potential to provide great retur＜/p＞＜p＞3).Relati＜/p＞＜p＞My hole body structure is different ,work stimulately but connect as one as similar everyone is different in universe but everything, everyone is connected , we all are energy＜/p＞＜p＞There are four basic types o画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	4,006円
Win game of life Successful lifestyle【電子書籍】[ Mingma lakpa Sherpa ] 楽天Kobo電子書籍ストア	＜p＞Do you want to become financially freedom, healthy and happy in your own life?＜/p＞＜p＞Read this book , understand and practically utilities/apply for gatenteed success.＜/p＞＜p＞Do you want to become financially freedom, healthy and happy in your own life?＜/p＞＜p＞?＜/p＞＜p＞Understand and utilitie practically for garenteed success.＜/p＞＜p＞?＜/p＞＜p＞Take a movement and look in your life!!!＜/p＞＜p＞What will be your perfect future?＜/p＞＜p＞Five years of future where do you see yourself?＜/p＞＜p＞Whatever you see for yourself that's the goal and start now ,plan your day ,do whatever you can,used what you have , enjoy the process ,you can do anything where your mind is focused on and also remember Life is unlimited possibility where we can design ourselves like we want.＜/p＞＜p＞?＜/p＞＜p＞Life is as similar as chair it also have four legs without one it's incomplete.＜/p＞＜p＞For successful life everyone must have:＜/p＞＜p＞1). Health＜/p＞＜p＞2). Financial freedom＜/p＞＜p＞3).Relation＜/p＞＜p＞4). Happinest＜/p＞＜p＞?＜/p＞＜p＞Let's drive in:＜/p＞＜p＞1). HEALTH＜/p＞＜p＞?＜/p＞＜p＞We work from our body but we don't work on it, isn't it?＜/p＞＜p＞To stay Healthy we should take care of our diet , exercise and rest.＜/p＞＜p＞A). Diet＜/p＞＜p＞?＜/p＞＜p＞We all know the adage “eat breakfast like a king, lunch like a prince, and dinner like a pauper”. But is there any truth behind this?＜/p＞＜p＞A recent study revealed that eating a light dinner and a heavy breakfast is a way for a healthy and fit body. It is more or less like recharging your mobile phone and using it for the entire day. So you are recharging your body and getting ready to start the day. You can eat heavily and stay energrized.＜/p＞＜p＞Benefits of Healthy Eating＜/p＞＜p＞?＜/p＞＜p＞1).Help you live longer.＜/p＞＜p＞2).Keeps skin, teeth, and eyes healthy.＜/p＞＜p＞3).Supports muscles.＜/p＞＜p＞4).Boosts immunity.＜/p＞＜p＞5).Strengthens bones.＜/p＞＜p＞6).Lowers risk of heart disease, type 2 diabetes, and some cancers.＜/p＞＜p＞7).Supports healthy pregnancies and breastfeeding.＜/p＞＜p＞8).Helps the digestive system function.＜/p＞＜p＞9).Help achieving your healthy weight＜/p＞＜p＞2). Exercise＜/p＞＜p＞?＜/p＞＜p＞Research has shown that it's important to get all four types of exercise: endurance, strength, balance, and flexibility. Each one has different benefits. Doing one kind also can improve your ability to do the others, and variety helps reduce boredom and risk of injury.＜/p＞＜p＞Exercise is defined as any movement that makes your muscles work and requires your body to burn calories. There are many types of physical activity, including swimming, running, jogging, walking, and dancing, to name a few. Being active has been shown to have many health benefits, both physically and mentally.＜/p＞＜p＞Regular physical activity can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to tackle daily chores.＜/p＞＜p＞What happens if you don't exercise?＜/p＞＜p＞Not getting enough physical activity can lead to heart diseaseーeven for people who have no other risk factors. It can also increase the likelihood of developing other heart disease risk factors, including obesity, high blood pressure, high blood cholesterol, and type 2 diabetes.＜/p＞＜p＞Benefits of regular physical activity＜/p＞＜p＞?＜/p＞＜p＞-Reduce your risk of a heart attack.＜/p＞＜p＞-Manage your weight better.＜/p＞＜p＞-Have a lower blood cholesterol level.＜/p＞＜p＞-Lower the risk of type 2 diabetes and some cancers.＜/p＞＜p＞-Have lower blood pressure.＜/p＞＜p＞-Have stronger bones, muscles and joints and lower risk of developing osteoporosis.＜/p＞＜p＞C).Rest＜/p＞＜p＞?＜/p＞＜p＞Rest is vital for better mental health, increased concentration and memory, a healthier immune system, reduced stress, improved mood and even a better metabolism.＜/p＞＜p＞What is rest and importance of rest?＜/p＞＜p＞?＜/p＞＜p＞Our bodies repair themselves from daily wear and tear when we rest. Rest and relaxation reduces stress and improves overall health. You'll be able to easily work a full day. Improves your focus: An active mind gets tired just like an active body.＜/p＞＜p＞Rest involves your whole being, not just your body.Some people are able to function on only 3 hours very well and actually perform better after sleeping in bursts. Though many experts do still recommend a minimum of 6 hours a night, with 8 being preferable.＜/p＞＜p＞?＜/p＞＜p＞The following are some of the many benefits health professionals associate with getting a good night's rest.＜/p＞＜p＞1).Better productivity and concentration.＜/p＞＜p＞2).Lower weight gain risk.＜/p＞＜p＞3).Better calorie regulation.＜/p＞＜p＞4).Greater athletic performance.＜/p＞＜p＞5).Lower risk of heart disease.＜/p＞＜p＞6).More social and emotional intelligence.＜/p＞＜p＞7).Reduced stress and anxiety.＜/p＞＜p＞8).Improved mood.＜/p＞＜p＞9).Decreased blood pressure.＜/p＞＜p＞#).chronic pain relief.＜/p＞＜p＞10).Improved immune health.＜/p＞＜p＞11).Stronger cardiovascular system＜/p＞＜p＞12).Preventing depression.＜/p＞＜p＞2). FINANCIAL FREEDOM＜/p＞＜p＞?＜/p＞＜p＞It means having enough money saved and invested to allow you to stop working and enjoy a high quality of life.＜/p＞＜p＞Some certainly had economic and educational advantages, but even without those, their smart decisions and business choices, plus a few key characteristics, led them to their billions.＜/p＞＜p＞?＜/p＞＜p＞But remember that how you pursue your billions is just as important as what you do to get them.＜/p＞＜p＞Here are some simple ways you can put yourself on the path to financial freedom.＜/p＞＜p＞1).Be an Entrepreneur＜/p＞＜p＞?＜/p＞＜p＞Billionaire entrepreneurs might work in one of two ways: either by coming up with a great idea and taking it all the way, as in the case of Bill Gates and Microsoft, or by spotting someone else's good idea and investing in it early on. Both are viable ways to reach success that can get you billions of dollars when it comes to your own net worth.＜/p＞＜p＞Getting rich requires an important mental shift. The rich know that money simply flows from ideas and problem solving.＜/p＞＜p＞Successful innovators will identify the real needs behind customer demands, and will meet them with a smarter, better, more efficient product, or with a service that provides more than its competitors. Others may develop a business that works in a way just different enough to stand out from the rest.＜/p＞＜p＞Especially if you're interested in building your wealth through inventing or innovating, you have to be curious, open-minded and always learning. Those qualities allow you to look at old things in a new way, to see the potential for change and profit where others see only what already had been done.＜/p＞＜p＞2). Passive income＜/p＞＜p＞?＜/p＞＜p＞passive income can come from : rental property or a business in which one does not actively participate, such as being paid book royalties or stock dividends.＜/p＞＜p＞If you don't know what to do now then luck won't help you out much.Smart choices, smart investments and long-term learning and growing will.＜/p＞＜p＞Here are some passive income source:30 Best Passive Income Ideas＜/p＞＜p＞?＜/p＞＜ol＞＜li＞＜p＞Dividend Stocks＜/p＞＜/li＞＜li＞＜p＞Rental Properties＜/p＞＜/li＞＜li＞＜p＞High Yield Savings Accounts And Money Market Funds＜/p＞＜/li＞＜li＞＜p＞CD Ladders＜/p＞＜/li＞＜li＞＜p＞Annuities＜/p＞＜/li＞＜li＞＜p＞Invest Automatically In The Stock Market＜/p＞＜/li＞＜li＞＜p＞Invest In A REIT (Real Estate Investment Trust)＜/p＞＜/li＞＜/ol＞＜p＞?＜/p＞＜ol start="8"＞＜li＞＜p＞Invest In A Business＜/p＞＜/li＞＜li＞＜p＞Invest In Student Income-Share Agreements＜/p＞＜/li＞＜li＞＜p＞Refinance Your Mortgage＜/p＞＜/li＞＜li＞＜p＞Pay Off Or Reduce Debt＜/p＞＜/li＞＜li＞＜p＞Peer to Peer Lending＜/p＞＜/li＞＜li＞＜p＞Sell an eBook Online＜/p＞＜/li＞＜li＞＜p＞Create a Course on Udemy＜/p＞＜/li＞＜li＞＜p＞Selling Stock Photos＜/p＞＜/li＞＜li＞＜p＞Licensing Music＜/p＞＜/li＞＜li＞＜p＞Create an App＜/p＞＜/li＞＜li＞＜p＞Affiliate Marketing＜/p＞＜/li＞＜li＞＜p＞Network Marketing＜/p＞＜/li＞＜li＞＜p＞Design T-Shirts＜/p＞＜/li＞＜li＞＜p＞Sell Digital Files on Etsy＜/p＞＜/li＞＜li＞＜p＞List Your Place On Airbnb＜/p＞＜/li＞＜li＞＜p＞Car Wash＜/p＞＜/li＞＜li＞＜p＞Rent Out Your Car＜/p＞＜/li＞＜li＞＜p＞Vending Machines＜/p＞＜/li＞＜li＞＜p＞Storage Rentals＜/p＞＜/li＞＜li＞＜p＞Laundromat＜/p＞＜/li＞＜li＞＜p＞Cashback Rewards Cards＜/p＞＜/li＞＜li＞＜p＞Cashback Sites＜/p＞＜/li＞＜/ol＞＜p＞30 Get Paid To Have An App On Your Phone＜/p＞＜p＞?＜/p＞＜p＞Real estate, energy, steel, telecommunications, pharmaceuticals and energy are among the picks, while high-tech and intriguing but risky options may go either way.＜/p＞＜p＞Self-made billionaire Warren Buffett is famous for his frugal ways and for his smart investments. Investing, of course, requires a little seed money and some accurate insight into which investments are smart and which are a waste of money. If you can follow in the footst画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	400円
Win game of life Win life【電子書籍】[ Mingma lakpa Sherpa ] 楽天Kobo電子書籍ストア	＜p＞Understand and utilities pratically to win your own life.＜/p＞＜p＞Take a movement and look in your life!!!＜/p＞＜p＞What will be your perfect future?＜/p＞＜p＞Five years of future where do you see yourself?＜/p＞＜p＞Whatever you see for yourself that's the goal and start now ,do whatever you can,plan your day ,you can do where your mind is focused.＜/p＞＜p＞The existence of an individual human being or animal is life.One of the best ways to win Life is to relax, unwind, and have fun. Live your every day as your last.＜/p＞＜p＞Enjoy every bite of food, take time to look around you, let the other person finish their side of the conversation. Allow yourself time to think, to mull a bit.＜/p＞＜p＞After winning in this feald our life will be successful...＜/p＞＜p＞1). Health＜/p＞＜p＞2). Financial freedom＜/p＞＜p＞3).Relation＜/p＞＜p＞4). Happinest＜/p＞＜p＞Do you want to win In all this?＜/p＞＜p＞?＜/p＞＜p＞Let's drive in:＜/p＞＜p＞1). HEALTH＜/p＞＜p＞?＜/p＞＜p＞Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.＜/p＞＜p＞We work from our body but we don't work on it, isn't it?＜/p＞＜p＞To stay on track we should take care of our diet , exercise and rest.＜/p＞＜p＞1).Diet＜/p＞＜p＞The kinds of food that a person, animal, or community habitually eat.＜/p＞＜p＞We all know the adage “eat breakfast like a king, lunch like a prince, and dinner like a pauper”. But is there any truth behind this?＜/p＞＜p＞A recent study revealed that eating a light dinner and a heavy breakfast is a way for a healthy and fit body, as the regime may prevent obesity and high blood sugar by burning more calories. The human body expends energy when we digest food for the absorption, digestion, transport and storage of nutrients.＜/p＞＜p＞Determining the time Breakfast and lunch is the most important meal of the day. It is more or less like recharging your mobile phone and using it for the entire day. So you are recharging your body and getting ready to start the day. You can eat heavily and stay energrized.＜/p＞＜p＞Benefits of Healthy Eating＜/p＞＜p＞1).Help you live longer.＜/p＞＜p＞2).Keeps skin, teeth, and eyes healthy.＜/p＞＜p＞3).Supports muscles.＜/p＞＜p＞4).Boosts immunity.＜/p＞＜p＞5).Strengthens bones.＜/p＞＜p＞6).Lowers risk of heart disease, type 2 diabetes, and some cancers.＜/p＞＜p＞7).Supports healthy pregnancies and breastfeeding.＜/p＞＜p＞8).Helps the digestive system function.＜/p＞＜p＞B). Exercise:＜/p＞＜p＞Regular physical activity can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to tackle daily chores.＜/p＞＜p＞What happens if you don't exercise?＜/p＞＜p＞Not getting enough physical activity can lead to heart diseaseーeven for people who have no other risk factors. It can also increase the likelihood of developing other heart disease risk factors, including obesity, high blood pressure, high blood cholesterol, and type 2 diabetes.＜/p＞＜p＞Benefits of regular physical activity＜/p＞＜p＞-Reduce your risk of a heart attack.＜/p＞＜p＞-Manage your weight better.＜/p＞＜p＞-Have a lower blood cholesterol level.＜/p＞＜p＞-Lower the risk of type 2 diabetes and some cancers.＜/p＞＜p＞-Have lower blood pressure.＜/p＞＜p＞-Have stronger bones, muscles and joints and lower risk of developing osteoporosis.＜/p＞＜p＞C).Rest＜/p＞＜p＞Rest is vital for better mental health, increased concentration and memory, a healthier immune system, reduced stress, improved mood and even a better metabolism.＜/p＞＜p＞What is rest and importance of rest?＜/p＞＜p＞Repairs your body: Our bodies repair themselves from daily wear and tear when we rest. Rest and relaxation reduces stress and improves overall health. You'll be able to easily work a full day. Improves your focus: An active mind gets tired just like an active body.＜/p＞＜p＞While quality sleep is critical to feeling whole, rest is so much more than your nightly hours of shut-eye. Rest involves your whole being, not just your body.Some people are able to function on only 3 hours very well and actually perform better after sleeping in bursts. Though many experts do still recommend a minimum of 6 hours a night, with 8 being preferable.＜/p＞＜p＞The following are some of the many benefits health professionals associate with getting a good night's rest.＜/p＞＜p＞1).Better productivity and concentration.＜/p＞＜p＞2).Lower weight gain risk.＜/p＞＜p＞3).Better calorie regulation.＜/p＞＜p＞4).Greater athletic performance.＜/p＞＜p＞5).Lower risk of heart disease.＜/p＞＜p＞6).More social and emotional intelligence.＜/p＞＜p＞7).Reduced stress and anxiety.＜/p＞＜p＞8).Improved mood.＜/p＞＜p＞9).Decreased blood pressure.＜/p＞＜p＞chronic pain relief.＜/p＞＜p＞10).Improved immune health.＜/p＞＜p＞11).Stronger cardiovascular system＜/p＞＜p＞12).Preventing depression.＜/p＞＜p＞2). FINANCIAL FREEDOM＜/p＞＜p＞It means having enough money saved and invested to allow you to stop working and enjoy a high quality of life. Here are some simple ways you can put yourself on the path to financial freedom.＜/p＞＜p＞Some certainly had economic and educational advantages, but even without those, their smart decisions and business choices, plus a few key characteristics, led them to their billions.＜/p＞＜p＞So, what can we learn about our own real-life options for becoming billionaires?＜/p＞＜p＞First things first: find a way to make money. Four of the most often used methods of money making in the world of billionaires are: inventing, investing, innovating and being an entrepreneur. But remember that how you pursue your billions is just as important as what you do to get them.＜/p＞＜p＞A). Solutions＜/p＞＜p＞We are living in same world and you can solve your any problems to become richest.＜/p＞＜p＞Like,Telephones solve the problem of communication. Water bottles solve the problem of portable liquid. Video games solve the problem of entertainment.＜/p＞＜p＞Likewise getting rich requires an important mental shift. The rich know that money simply flows from ideas and problem solving.＜/p＞＜p＞Innovation is the fine art of considering a current mainstream market and finding a creative way to improve the current offering.＜/p＞＜p＞Successful innovators will identify the real needs behind customer demands, and will meet them with a smarter, better, more efficient product, or with a service that provides more than its competitors. Others may develop a business that works in a way just different enough to stand out from the rest. IKEA founder Ingvar #Kamprad is a great example of someone who used innovation to yield billions. Furniture doesn't seem like a very exciting market, but his approach of providing modular, economical pieces with a modern flair from Sweden and other European designers and manufacturers to a global market proved fruitful.＜/p＞＜p＞The moment you think you have nothing left to learn is the moment you kill your potential for becoming a billionaire. Especially if you're interested in building your wealth through inventing or innovating, you have to be curious, open-minded and always learning. Those qualities allow you to look at old things in a new way, to see the potential for change and profit where others see only what already had been done.＜/p＞＜p＞B).Invest＜/p＞＜p＞Self-made billionaire Warren Buffett is famous for his frugal ways and for his smart investments. Investing, of course, requires a little seed money and some accurate insight into which investments are smart and which are a waste of money. If you can follow in the footsteps of billionaire investors like Buffett, then this might be the route for you.＜/p＞＜p＞Don't: Make Flashy Investments＜/p＞＜p＞The latest and greatest investment opportunity may be fun to talk about, but one of the pitfalls of would-be billionaires is to jump in on the "next big thing," which doesn't always turn out to be so big. Investors who make billions from their investments avoid flashy, fun and high-risk picks and instead choose those with long-term potential to provide great returns.＜/p＞＜p＞Real estate, energy, steel, telecommunications, pharmaceuticals and energy are among the picks, while high-tech and intriguing but risky options may go either way.＜/p＞＜p＞C).Be an Entrepreneur＜/p＞＜p＞The third option for becoming a billionaire is in the time-honored tradition of entrepreneurial pursuits. Starting a business and taking it to success isn't always easy, but for those with good business sense and the ability to spot start-ups that have potential to be great, entrepreneurship can be the vehicle to great wealth.＜/p＞＜p＞Billionaire entrepreneurs might work in one of two ways: either by coming up with a great idea and taking it all the way, as in the case of Bill Gates and Microsoft, or by spotting someone else's good idea and investing in it early on. Both are viable ways to reach success that can get you billions of dollars when it comes to your own net worth.＜/p＞＜p＞Don't: Quit Too Soon＜/p＞＜p＞Entrepreneurial types who succeed realize that success rarely comes overnight. One business idea might not pay off, but the next might. It's not easy to build something from scratch, especially when your something is a fortune of billions. Time is on your side, if you don't rush it.＜/p＞＜p＞D).Passive income＜/p＞＜p＞Passive income includes regular earnings from a source other than an employer or contractor. passive income can come from : rental property or a business in which one does not actively participate, suc画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	267円
Dictionary of Midnight DICT OF MIDNIGHT [ Abdulla Pashew ] 楽天ブックス	DICT OF MIDNIGHT Abdulla Pashew Alana Marie LevinsonーLabrosse William T. Vollmann PHONEME MEDIA2018 Paperback English ISBN：9781944700805 洋書 Fiction & Literature（小説＆文芸） Poetry	3,484円
Zielenjagers Sterven is pas het begin…【電子書籍】[ Chris Bradford ] 楽天Kobo電子書籍ストア	＜h3＞De nieuwe fantasytrilogie van Chris Bradford vol actie en avontuur＜/h3＞＜p＞Voor lezers vanaf 12 jaar.＜/p＞＜p＞Heb je ooit zulke levendige dromen gehad dat het lijkt of je ze echt hebt meegemaakt? Of zo’n sterke d?j? vu dat je ervan overtuigd bent dat je er eerder geweest moet zijn? Voor Genna is een d?j? vu bijna net zo normaal als ademhalen. En dat is precies wat Genna denkt dat ze is: normaal. Totdat een onbekende jongen haar tot twee keer toe uit een levensbedreigende situatie redt en doet alsof hij haar kent. Wat de jongen, Feniks, haar vertelt is nog vreemder dan ze zich kan voorstellen: een oude vijand is Genna door tijdperken heen gevolgd om haar ziel op te eisen.＜/p＞＜p＞Terwijl de zielenjagers dichterbij komen, begrijpt Genna steeds meer over haar afkomst en heeft ze geen andere keuze dan haar mysterieuze beschermer te vertrouwen. Ze wordt meegesleurd in een dodelijk avontuur waarbij ze door de tijd racet om zichzelf en uiteindelijk ook de mensheid te redden.＜/p＞＜p＞Voor Genna is sterven pas het begin...＜/p＞＜p＞Een explosief eerste deel in de gloednieuwe actieserie van bestsellerauteur Chris Bradford.＜/p＞＜p＞Van ＜strong＞Chris Bradford＜/strong＞ verscheen:＜/p＞＜p＞De ＜em＞Bodyguard＜/em＞-serie＜br /＞＜em＞Gijzeling＜br /＞ Losgeld＜br /＞ Hinderlaag＜br /＞ Doelwit＜/em＞＜br /＞＜em＞Huurmoord＜br /＞ Voortvluchtig＜/em＞＜/p＞＜p＞＜em＞De Jonge Samoerai＜/em＞-serie＜br /＞＜em＞De weg van de krijger＜br /＞ De weg van het zwaard＜br /＞ De weg van de draak＜br /＞ De ring van aarde＜br /＞ De ring van water＜br /＞ De ring van vuur＜br /＞ De ring van wind＜br /＞ De ring van de hemel＜br /＞ De terugkeer van de krijger＜/em＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,144円
Die Welt des Adels Europas Herrscherh?user vom Mittelalter bis heute - Ein SPIEGEL-Buch【電子書籍】楽天Kobo電子書籍ストア	＜p＞＜strong＞Der europ?ische Adel: Eine Klasse f?r sich＜/strong＞＜/p＞＜p＞Wollten Sie nicht schon immer wissen, was bei Hofe wirklich passiert? Wie man sich in der h?fisch-ritterlichen Welt kleiden und verhalten musste? Was Aristokratinnen heimlich in ihre Tageb?cher schrieben, und welche Blaubl?ter doch tats?chlich selbst arbeiteten? In diesem Buch geben SPIEGEL-Autoren und renommierte Adels-Experten ?berraschende Einblicke in die prunkvolle Welt des europ?ischen Adels. Sie stellen die wichtigsten Herrscherh?user und ihre Stammsitze vor, und zeigen, welchen politischen und milit?rischen Einfluss der Adel vom Mittelalter bis heute auf die europ?ischen Gesellschaften hatte und wie sich seine Rolle im Laufe der Zeit wandelte. Und nicht zuletzt versuchen sie zu ergr?nden, wozu Adel heute noch verpflichtet. Das Buch wird zahlreiche Abbildungen enthalten.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,362円
En pappas hemlighet / Alla kvinnors dr?m【電子書籍】[ Yvonne Lindsay ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞En pappas hemlighet＜/strong＞＜/p＞＜p＞Ett fruktansv?rt misstag har beg?tts p? fertilitetskliniken. Erin Connell st?r nu inf?r m?jligheten att hennes d?de make inte ?r far till deras efterl?ngtade son. Men hon ?r redo att k?mpa mot den anonyme brevskrivaren som via sina advokater l?tit meddela att han kan vara biologisk pappa till lille Riley.＜/p＞＜p＞L?get kompliceras ytterligare n?r den mystiske miljon?ren Sam Thornton, som visar sig vara brevskrivaren, dyker upp som enda g?st p? Erins bed and breakfast. Attraktionen ?r omedelbar och k?nslor hon inte trodde hon skulle f? uppleva igen rusar genom Erins kropp.＜/p＞＜p＞Men Sam har en hemlighet. Han har kommit till Connell Lodge f?r att f? se Erin och Riley. Och han t?nker inte ?ka d?rifr?n utan sin son ...＜/p＞＜p＞＜strong＞Alla kvinnors dr?m＜/strong＞＜/p＞＜p＞Hon hade fattat "r?tt" beslut i hela sitt liv. Men n?r Scarlet Anders, festarrang?r f?r Washingtons elit, m?ter Daniel McNeal ? en st?kig men sexig man som inte bryr sig ett dugg om vad societeten tycker ? ?nskar hon f?r f?rsta g?ngen att hon kunde g?ra andra val.＜/p＞＜p＞S? snavar hon ?ver en tilltrasslad brudsl?ja och allting f?r?ndras. Slaget mot huvudet ger henne en minnesf?rlust som f?rvandlar prydliga Scarlet till l?ttsinniga Scarlet. Hon hakar genast p? Daniels f?rslag om en vild aff?r. N?r s? minnet ?terv?nder inser hon att hon ?r f?r?lskad i honom. Men ?r han redo att ge henne ett eget br?llop?＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	897円
Dictionary of Midnight【電子書籍】[ Abdulla Pashew ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞With a foreword by National Book Award-winning author William T. Vollmann＜/strong＞＜/p＞＜p＞＜em＞Dictionary of Midnight＜/em＞ collects almost 50 years of poetry by Abdulla Pashew, the most influential Kurdish poet alive today. Pashew's poems chart a personal cartography of exile, recounting the recent political history of Kurdistan and its struggle for independence. Poet-translator Alana Marie Levinson-LaBrosse worked with the poet to select and translate his most iconic poems, balancing well-known, politically engaged contemporary Kurdish classics like "12 Lessons for Children" with the concise love lyrics that have always punctuated his work.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,277円
Shilpa Shetty - The Biography【電子書籍】[ Julie Aspinall ] 楽天Kobo電子書籍ストア	＜p＞When beautiful, glamorous Shilpa Shetty entered the Celebrity Big Brother house, little did she know that her presence there would spark an unprecedented media frenzy. As the show unfolded, divisions grew between certain contestants and the hostilities that followed led the public to accuse programme bosses of allowing racist bullying against Shilpa to occur unchecked. A debate that crossed international borders raged on outside the house while, inside, Shilpa handled the events with her characteristic poise and maturity.Shilpa is so famous in her home country that she is mobbed wherever she goes. Having made her name first as a model and then as an actress, she entered the Celebrity Big Brother house to 'clear out misconceptions about Indian people'. What has taken place has led to her becoming one of the most popular contestants ever- there is not a person in the land who does not know who Shilpa is! This affectionate and revealing book uncovers Shilpa's early life and traces her path to success. It is a must-read for any fan and, of course, for the millions of people who have been following the Big Brother furore.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	637円
The Wolf We Feed【電子書籍】[ P A Sheppard ] 楽天Kobo電子書籍ストア	＜p＞＜em＞＜strong＞"Set in Amleth, a rugged land divided by decades of bitter strife with a landscape and belief system heavily influenced by my time in Scandinavia. The Wolf We Feed is an action-packed fantasy adventure."＜/strong＞＜/em＞＜/p＞＜p＞Tirith's life is turned upside-down when Drake, her twin brother, abandons her after they were raised and trained in isolation. Unable to live under the perceived tyranny of their grandfather, Drake sets off into the world looking forward to an adventure. Arriving in the dystopian city of N?str?nd, Drake finds a new mentor and becomes involved in a bloody coup to eliminate the city's ruling class.＜/p＞＜p＞Amid plots and counter-plots, conflict and betrayal a determined but uncertain young woman undertakes a treacherous journey to meet her father for the first time, overcomes racial bias in a foreign land, and learns the truth about her family's sinister past. What she discovers leaves her with no choice but to find her brother and attempt to save him from the violent life he has chosen. But does he want to be saved?＜/p＞＜p＞＜strong＞THE WOLF WE FEED＜/strong＞, a coming-of-age story about two siblings that face hard truths about where their loyalties lie...＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	606円