Prediabetes [本・雑誌・コミック]
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88件中 1件 - 30件
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| 商品 | 説明 | 価格 |
|---|---|---|
 Eat What You Love, Love What You Eat With Diabetes A Mindful Eating Program for Thriving with Prediabetes or Diabetes【電子書籍】[ Michelle May M.D. ] 楽天Kobo電子書籍ストア | ＜p＞Updated book 2020! After receiving a diagnosis of prediabetes or diabetes, it may seem that the days of "eating what you love" are over. Understanding dietary changes, blood glucose monitoring, and prevention of complications can feel scary and overwhelming. But even people with diabetes can eat what they love, using awareness and intention to guide them. Eat What You Love, Love What You Eat with Diabetes helps readers discover how eating and physical activity affect their blood sugar so that they can make decisions that support their good health without sacrificing delicious meals or dinner out with friends. This book builds on the principles in Michelle May's Eat What You Love, Love What You Eat to help readers with prediabetes or diabetes reduce their anxiety about diabetes self-management. This four-part system helps readers think, nourish, care, and live with diabetes ? without restriction or guilt ? to discover optimal health and the vibrant life they crave. Eat What You Love, Love What You Eat with Diabetes, is a non-restrictive, mindful approach to living vibrantly with diabetes or prediabetes. The book uses the structure of the Am I Hungry? Mindful Eating Cycle, a unique awareness and decision-making tool that makes it simple to learn mindful eating skills. It is a great resource for health professionals, individuals, and groups wishing to apply mindful eating concepts to diabetes self-management. This book is also a wonderful complement to Am I Hungry? Mindful Eating Programs for participants with diabetes, pre-diabetes, or metabolic syndrome.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,334円 |
 The Prediabetes Detox A Whole-Body Program to Balance Your Blood Sugar, Increase Energy, and Reduce Sugar Cravings【電子書籍】[ Sarah Cimperman, ND ] 楽天Kobo電子書籍ストア | ＜p＞If you’ve been diagnosed with prediabetes, you are by no means alone. 79 million Americans share this diagnosis, and the numbers only seem to be rising. And while we’ve all heard that a healthy diet and exercise can help reverse this disorder, there may be other factors at play in your prediabetesーnamely, toxins.＜/p＞ ＜p＞Numerous studies have shown that there is a direct link between toxins in our food and type 2 diabetes. In ＜em＞＜strong＞The Prediabetes Detox＜/strong＞＜/em＞, primary care physician and naturopathic doctor Sarah Cimperman will show you how to reverse prediabetes by eliminating unwanted toxins from your diet and home. You will learn to balance your blood sugar levels, increase your energy, and end your unhealthy cravings once and for all using a safe, effective at-home cleansing program that is both practical and manageable.＜/p＞ ＜p＞By disrupting hormones, altering cells in the pancreas, and interfering with energy production, toxins can cause insulin resistance, fat accumulation, and high blood sugar associated with pre-diabetes. Using the detox regimen and recipes outlined in this book, you will start feeling healthier, have more energy, and stay firmly on the path to conquering this ubiquitous disease.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,448円 |
 The XXL Diabetes Cookbook Healthy and Easy Delicious Recipes to Help Manage Prediabetes and Type 2 Diabetes【電子書籍】[ Kimberly Owens ] 楽天Kobo電子書籍ストア | ＜p＞Hаv?ng d?аbеtе? essentially mеаn? having a group оf d??еа?е? thаt аffесt hоw thе bоdу u?е? blood ?ugаr (gluсо?е) circulating in thе blооd?trеаm. Whеn you are a d?аbеt?с there аrе ?mрrореr lеvеl? of sugar in your blооd thаt can lеаd to vеrу ?еr?оu? hеаlth problems, requiring уоu tо tаkе соntrоl.＜/p＞ ＜p＞D?аbеtе? is not сurаblе, but ?t ?? соntrоllаblе аnd avoiding high (hyperglycemia) and low (hypoglycemia) lеvеl? in blood ?ugаr w?ll rеduсе the r??k of d?аbеtе? соmрl?саt?оn?.＜/p＞ ＜p＞Cоn?um?ng a bаlаnсеd hеаlthу d?еt аnd еxеrс??е ?? nоt оnlу ?mроrtаnt ?n regards tо d?аbеtе? but fоr оvеrаll well bе?ng. Th?? ?hоuld ?nсludе a daily intake оf fruit, vegetables аnd a соmрl?mеntаrу rаt?о оf protein, соmрlеx саrbоhуdrаtе? аnd fаt.＜/p＞ ＜p＞＜strong＞Free Recipes＜/strong＞＜/p＞ ＜p＞Veggie-Topped Bagel with Poached Egg＜/p＞ ＜p＞＜strong＞Ingredients＜/strong＞＜/p＞ ＜p＞2 bagels (уоu can trу d?ffеrеnt tуре? of brеаd?)＜/p＞ ＜p＞1 jаr basil pesto＜/p＞ ＜p＞1 lаrgе tomato (bееf tоmаtое? ?f уоu can gеt thеm)＜/p＞ ＜p＞? aubergine＜/p＞ ＜p＞2 еgg?＜/p＞ ＜p＞Sаlt and pepper to tа?tе＜/p＞ ＜p＞＜strong＞Directions:＜/strong＞＜/p＞ ＜p＞Slice the tomato аnd аubеrg?nе ?ntо ?l?се? ? inch th?сk.＜/p＞ ＜p＞You wаnt 1-2 slices оf tоmаtо аnd 1-2 ?l?се? оf аubеrg?nе реr bagel.＜/p＞ ＜p＞Bru?h the slices w?th a l?ttlе of оl?vе oil, рut thеm оn a baking trау аnd rоа?t them in the оvеn аt 200 оC for 5 minutes, turn?ng оnсе.＜/p＞ ＜p＞Put thе 2 еgg? оn tо роасh.＜/p＞ ＜p＞Spread the bаgеl? w?th about 1 dе??еrt?рооn оf basil ре?tо each.＜/p＞ ＜p＞Toast thеm undеr the grill unt?l thе еdgе? ?tаrt to brоwn.＜/p＞ ＜p＞Tор the bаgеl? w?th slices оf аubеrg?nе and tomato and sit an еgg on tор. Enjоу!＜/p＞ ＜p＞＜strong＞Want to know more and＜/strong＞ ＜strong＞see more recipes like this?＜/strong＞＜/p＞ ＜p＞＜strong＞Read this book by Kimberly Owens to get started.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 532円 |
 Prediabetes: A Complete Guide, Second Edition: Your Lifestyle Reset to Stop Prediabetes and Other Ch PREDIABETES A COMP GD 2ND /E [ Jill Weisenberger ] 楽天ブックス | PREDIABETES A COMP GD 2ND /E Jill Weisenberger David Katz BENBELLA BOOKS2023 Paperback English ISBN：9781637743607 洋書 Family life & Comics（生活＆コミック） Health & Fitness | 3,168円 |
 Type 2 Diabetes Natural Prevention Guide A Step By Step Program to Lower Your Risk, Reverse Prediabetes, and Protect Your Health【電子書籍】[ Dr. Leo K. Mitchell ] 楽天Kobo電子書籍ストア | ＜p＞You wake up one morning feeling sluggish and fatigued, and you can't shake off the constant thirst and frequent trips to the bathroom. Concerned, you visit your doctor, only to receive the shocking news that you have been diagnosed with type 2 diabetes. The thought of a lifetime of medication and potential complications weighs heavily on your mind.＜/p＞ ＜p＞But what if there was a way to take control of your health and prevent the onset of type 2 diabetes naturally? Introducing "Type 2 Diabetes Natural Prevention Guide" by Dr. Leo K. Mitchell, a comprehensive and empowering resource that will change the way you approach your well-being.＜/p＞ ＜p＞In this book, Dr. Mitchell shares his expertise and insights on how to prevent type 2 diabetes through natural means. Drawing on years of research and clinical experience, he provides you with the knowledge and tools to make informed decisions about your health.＜/p＞ ＜p＞Through the pages of this guide, you will discover:＜/p＞ ＜ol＞ ＜li＞ ＜p＞Proven strategies to adopt a healthy and balanced diet that supports blood sugar regulation.＜/p＞ ＜/li＞ ＜li＞ ＜p＞Effective ways to incorporate regular physical activity into your daily routine, boosting your metabolism and improving insulin sensitivity.＜/p＞ ＜/li＞ ＜li＞ ＜p＞Stress management techniques that will help you navigate the challenges of modern life and reduce the impact of stress on your health.＜/p＞ ＜/li＞ ＜li＞ ＜p＞The importance of maintaining a healthy weight and practical tips for achieving and sustaining it.＜/p＞ ＜/li＞ ＜li＞ ＜p＞How to make informed choices about medication and insulin, and the potential for reducing or eliminating their need through lifestyle changes.＜/p＞ ＜/li＞ ＜/ol＞ ＜p＞Don't let type 2 diabetes dictate your life. Take charge of your well-being and invest in "Type 2 Diabetes Natural Prevention Guide" today. By purchasing this book, you are not only investing in your own health but also gaining access to a wealth of knowledge and strategies that can transform your life.＜/p＞ ＜p＞Don't wait for diabetes to knock on your door. Act now and start your journey towards a healthier, happier future. Buy "Type 2 Diabetes Natural Prevention Guide" and take the first step towards preventing type 2 diabetes naturally.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 877円 |
 Global Health Perspectives In Prediabetes And Diabetes Prevention【電子書籍】[ Michael Bergman ] 楽天Kobo電子書籍ストア | ＜p＞This comprehensive text is unique in its compilation of experiences in addressing the global diabetes epidemic and description of diverse worldwide prevention initiatives. Background chapters describe the diagnosis and definition of diabetes, the epidemiology, pathophysiology of prediabetes as well as clinical trial evidence for diabetes prevention and treatment. Furthermore, the critical role of government in formulating a global health agenda, policy perspectives for European initiatives, the importance of nutritional policies for diabetes prevention as well as the development of the necessary capacity and infrastructure for diabetes prevention are described. Given the prevalence of diabetes in South Asians and migrants, one chapter focuses on risk factors and prevention of diabetes in these communities. Other chapters detail local and regional approaches covering a truly global span: United States, Latin America, Europe, India, Turkey, (Siberia) Russia, the Middle East and North Africa, South Africa, Israel, East Asia and Australia.Authored by academic experts in endocrinology and diabetes and global leaders in epidemiology and public health, this landmark text is an authoritative reference for a diverse audience including government, public health and policy experts and researchers, academicians, healthcare professionals, endocrinologists and clinicians interested in prediabetes and diabetes prevention, graduate students and faculty in public and global health graduate programs, epidemiologists, nutritionists, sociologists and those in translational medicine. Readers will broaden their awareness of the prevailing and burgeoning diabetes epidemic and the remarkably creative worldwide prevention initiatives undertaken to address the seemingly insurmountable inherent challenges posed by this global health care crisis. The text is an attestation to the wonderful potential for enormous human collaboration and achievement when communal organizations, governments at local, regional and national levels, researchers, the medical and public health communities, and nutrition experts join with global citizenry in confronting one of the most significant healthcare challenges witnessed in this century.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 6,129円 |
 DIABETIC DIET SMOOTHIE AFTER 50 Delicious 1000-Day Blend Recipes of Low-Sugar and Low-Carb to manage Senior Prediabetes and Type 2 Diabetes.【電子書籍】[ AVELINE WINTER ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞ARE YOU TIRED OF FEELING LIKE DIABETES HAS ROBBED YOU OF THE SIMPLE JOYS IN LIFE, LIKE SAVORING A DELICIOUS SMOOTHIE WITHOUT WORRY?＜/strong＞＜/p＞ ＜p＞What if I told you there's a way to enjoy smoothies like everyone else, even after 50? In "Diabetic Diet Smoothie After 50" by Aveline Winter, you'll discover amazing diabetic-friendly smoothie recipes meticulously crafted to satisfy your taste buds while keeping your health in check.＜/p＞ ＜p＞As we age, managing diabetes becomes increasingly challenging, leaving many seniors feeling frustrated and restricted in their dietary choices. But Aveline Winter understands the struggle firsthand. She knows the discomfort it brings, the way it turns individuals into picky eaters constantly fearing the consequences of indulgence. That's why she poured her heart and soul into crafting these recipes, ensuring they're not only delicious but also meticulously designed to support stable blood sugar levels.＜/p＞ ＜p＞Each recipe in "Diabetic Diet Smoothie After 50" is accompanied by a detailed list of ingredients required for one serving, complete with precise measurements to eliminate guesswork and ensure consistency. But Aveline doesn't stop there. She provides step-by-step instructions for preparing each smoothie, guiding you through the process with clarity and ease.＜/p＞ ＜p＞But what truly sets Aveline's book apart is her innovative approach to customization. Recognizing that no two palates are alike, she offers suggestions for optional add-ins or variations to tailor each smoothie to individual preferences. Whether you crave a hint of sweetness, an extra boost of protein, or a creative twist on a classic flavor, Aveline has you covered with low-sugar, diabetic-friendly options.＜/p＞ ＜p＞Of course, no smoothie recipe would be complete without nutritional information, and Aveline goes above and beyond to provide readers with a comprehensive breakdown of the essential nutrients in each serving. From calories and carbohydrates to protein, fat, and fiber, you'll have all the information you need to make informed dietary choices and keep your health on track.＜/p＞ ＜p＞But Aveline doesn't stop there. She knows that the key to enjoying smoothies like everyone else lies in the little details, so she offers additional tips and insights for making the smoothie experience truly exceptional. From storage recommendations to serving suggestions and ingredient substitutions to accommodate various dietary needs, Aveline leaves no stone unturned in her quest to make smoothies a source of joy and nourishment for seniors with diabetes.＜/p＞ ＜p＞So, if you're ready to reclaim the joy of sipping on a delicious smoothie without compromising your health, join Aveline Winter on a journey of flavor, nutrition, and empowerment. With "Diabetic Diet Smoothie After 50" in hand, you'll discover that managing diabetes doesn't have to mean sacrificing the simple pleasures in lifeーit's about finding new ways to savor them, one sip at a time. Don't let diabetes hold you back any longer. ＜strong＞Take control of your health and happiness today by ordering "Diabetic Diet Smoothie After 50" by Aveline Winter today.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 559円 |
 Diabetes cookbook and meal plan for the newly diagnosed Diabetes & predibetes guide with 21-day meal plan with quick, easy, and healthy recipes to manage type 2 diabetes, prediabetes, and weight loss【電子書籍】[ Smith Melisa K. ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞Diabetes cookbook: The 101 most delicious recipes＜/strong＞＜/p＞ ＜p＞This cookbook contains 101 recipes (＜strong＞21 days Healthy diet plan inclusive＜/strong＞) that are especially easy to prepare and digest for diabetics. Both for people with type 1 diabetes or type 2 diabetes.＜/p＞ ＜p＞The commonly known "diabetes" restricts many people from consuming food. You can also prepare and consume delicious dishes without any sugar. This cookbook was written for exactly that purpose. The old adage "you are what you eat" applies even more to people with type 1 or type 2 diabetes.＜/p＞ ＜p＞You need at least three full meals a day, with a few snacks in between, to keep blood sugar levels steady, but you are likely concerned that what you are eating is not providing you with essential nutrients while your blood sugar levels are getting high. Do not be afraid.＜/p＞ ＜p＞This diabetic cookbook is packed with quick, healthy, and delicious recipes that will keep you happy and healthy.＜/p＞ ＜p＞What can you expect in this cookbook? Here you will find all kinds of dishes that can be eaten despite the diabetes.＜/p＞ ＜p＞To ensure a special variety, we offer a large selection of options＜/p＞ ＜p＞They are so balanced that we not only eat healthy, but also enjoyable: Hazelnut cocoa spread, tuna muffins, baked feta cheese with balsamic vegetables or walnut and fennel salad are just a few examples. Breakfast, cold and warm main courses - all recipes in the cookbook are structured in such a way that we can find the right dishes for us at any time of the day and even beginners can get started right away. This is how life with diabetes can certainly be made enjoyable!＜/p＞ ＜p＞The recipes in this diabetic cookbook are easy to prepare so you can keep your diabetes at bay and still enjoy all of your favorite foods. Think of it as a beginner's diabetic cookbook as it is so easy to follow.＜/p＞ ＜p＞One click on "＜strong＞Buy now"＜/strong＞ is enough to change your life!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 970円 |
 Power Healing Foods, Refresh Your Health and Blood Sugar The Best Foods, Superfoods, and Lifestyle for Prediabetes ?and Healthy Blood Sugar (New Edition)【電子書籍】[ Paula Constance ] 楽天Kobo電子書籍ストア | ＜ul＞ ＜li＞＜strong＞Everything you need to refresh your health and blood sugar naturally-starting now!＜/strong＞＜/li＞ ＜li＞"Paula's lifelong passion for healing foods, and strong desire to help a family member and others find the world's most powerful healing foods and lifestyle approaches for prediabetes and healthy blood sugar, prompted her to write this invaluable and well-thought-out book. Anyone looking for a natural path to healthy blood sugar will find one in these pages." - Editor＜/li＞ ＜li＞＜strong＞Power Healing Foods＜/strong＞? provides everything you need to ＜strong＞naturally refresh your health and blood sugar＜/strong＞. Discover the world's most successful lifestyle approaches, powerful foods, and superfoods for prediabetes and healthy blood sugar. There are delicious low-glycemic foods in every food category. You will also find balancing power shakes, helpful nutrients, an ancient healing spice, and the world's best olive oil. Find out what works and what doesn't with new research, expert tips, and firsthand insights to help you stay on track every step of the way!＜/li＞ ＜li＞＜strong＞What's inside:＜/strong＞＜/li＞ ＜li＞The world's best foods for prediabetes and low blood sugar＜/li＞ ＜li＞Delicious low-glycemic foods in every food category＜/li＞ ＜li＞The most successful lifestyle and eating plans＜/li＞ ＜li＞The surprising link between the Mediterranean diet and blood sugar＜/li＞ ＜li＞Energy-boosting snacks for steady blood sugar throughout the day＜/li＞ ＜li＞The truth about artificial and sugar-free sweeteners＜/li＞ ＜li＞Energizing power shake recipes and a remarkable balancing spice＜/li＞ ＜li＞What are the healing benefits of non-GMO, clean, and organic foods?＜/li＞ ＜li＞What kind of olive oil is the best and healthiest choice?＜/li＞ ＜li＞With expert tips, new research, personal insights, and much more＜/li＞ ＜/ul＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,247円 |
 THE REVERSING PRE-DIABETES BOOK Unlocking the Secrets of Reversing Prediabetes and comprehensive guide to a healthier future【電子書籍】[ SARAH ALEX ] 楽天Kobo電子書籍ストア | ＜p＞In a world where chronic diseases loom large, the battle against prediabetes is an urgent one. Welcome to a transformative journey with the groundbreaking book, "Reversing Prediabetes: Your Path to Optimal Health." This comprehensive guide is your key to unlocking the secrets of overcoming prediabetes and reclaiming your health and vitality.＜/p＞ ＜p＞Prediabetes, a condition where blood sugar levels are higher than normal but not yet high enough for a diabetes diagnosis, is a silent precursor to a potential health crisis. Understanding and managing prediabetes is crucial in preventing its progression to type 2 diabetes and reducing the risk of related complications such as heart disease, stroke, and kidney damage.＜/p＞ ＜p＞Enter Sarah, a determined individual who found herself on the verge of a prediabetes diagnosis during a routine check-up. Faced with a critical crossroads, Sarah turned to the enlightening pages of "Reversing Prediabetes" for guidance. Through empowering knowledge and actionable strategies outlined in the book, Sarah embarked on a transformative journey towards better health and well-being.＜/p＞ ＜p＞By embracing evidence-based recommendations on diet, exercise, stress management, and lifestyle modifications, Sarah not only reversed her prediabetes but also experienced a newfound sense of vitality and energy. Armed with the tools and insights provided in the book, Sarah made sustainable changes that not only impacted her physical health but also enhanced her emotional well-being and quality of life.＜/p＞ ＜p＞"Reversing Prediabetes" goes beyond just managing blood sugar levels; it offers a roadmap to a brighter, healthier future. By adopting healthy habits, making informed choices, and harnessing the power of nutrition and physical activity, individuals like Sarah can break free from the shackles of prediabetes and embrace a life of optimal wellness.＜/p＞ ＜p＞Now is the time to take control of your health and rewrite your health story. Pick up "Reversing Prediabetes" and embark on a journey of empowerment, transformation, and renewed vitality. Let this guide be your companion as you navigate the path to reversing prediabetes and embracing a life of lasting health and wellness. Your future self will thank you for the gift of a healthier tomorrow.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 800円 |
 The Prediabetes Weight Loss Solution Reverse Your Diagnosis and Reclaim Your Health【電子書籍】[ Manuel Villacorta RD, MS ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞Reduce your risk of diabetes with this complete weight loss plan＜/strong＞＜/p＞ ＜p＞Healthy lifestyle changes can slow and even reverse prediabetesーbut adopting a new food and exercise regimen can feel overwhelming. This guide makes it easy, with expert advice and encouraging words to help you cook and eat to lose weight, optimize your health, and reduce your risk of developing diabetes.＜/p＞ ＜ul＞ ＜li＞＜strong＞Prediabetes basics＜/strong＞ーLearn everything you need to know about prediabetes nutrition, plus tips for building a healthier lifestyle through sustainable daily habits and manageable goals.＜/li＞ ＜li＞＜strong＞Easy and delicious recipes＜/strong＞ーDig into 50 tasty, prediabetes-friendly meals that are made with familiar ingredients and simple steps, so any home cook can put them together in no time.＜/li＞ ＜li＞＜strong＞A 2-week meal plan＜/strong＞ーKick off this weight loss solution with a detailed meal plan that breaks down exactly what to eat for the first 14 days, along with suggestions for exercise, hydration, and sleep.＜/li＞ ＜/ul＞ ＜p＞Take charge of your prediabetes with ＜em＞The Prediabetes Weight Loss Solution＜/em＞.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,188円 |
 The Weight Loss Plan for Beating Diabetes The 5-Step Program That Removes Metabolic Roadblocks, Sheds Pounds Safely, and Reverses Prediabetes【電子書籍】[ Frederic Vagnini ] 楽天Kobo電子書籍ストア | ＜p＞＜em＞The Weight Loss Plan for Beating Diabetes＜/em＞ is a five-step plan that shows you how to overcome the metabolic roadblocks that diabetes creates. Using an integrated plan of diet, exercise, nutritional supplementation, medication, and lifestyle modification you’ll lose weight, reverse your diabetes, and look and feel better. Written by leading expert Dr. Frederic Vagnini, medical director of the Heart, Diabetes & Weight Loss Centers of New York, the plan draws from latest clinical studies on diabetes and weight loss and provides recommendations specific to your unique medical history and risk factors. You’ll learn:＜/p＞ ＜ul＞ ＜li＞The latest medications and nutraceticals that can get you off the metabolic roller coaster.＜/li＞ ＜li＞Tests your doctor should perform but probably isn’t that will give you the most accurate diagnosis of your metabolic roadblocks.＜/li＞ ＜li＞Underdiagnosed issues that can exacerbate your diabetes and sabotage your weight loss efforts.＜/li＞ ＜/ul＞ ＜p＞Based on the plan that has helped thousands of patients, ＜em＞The Weight Loss Plan for Beating Diabetes＜/em＞ will help you lose weightーsafelyーand keep it off.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 2,349円 |
 Prediabetes Diet A Beginner’s Step by Step Guide to Reversing Prediabetes【電子書籍】[ Brandon Gilta ] 楽天Kobo電子書籍ストア | ＜p＞This guide can be the difference between you and a healthier lifestyle. It may be the deciding factor as to whether you will develop diabetes or not.＜/p＞ ＜p＞There will be concerns about whether to even give this book a chance. After all, living healthy nowadays is associated with eating unpalatable food, performing strenuous exercises, and being overly concerned about the future. But, it doesn’t need to be that way.＜/p＞ ＜p＞There are many creative and tasty meals that will help you achieve a healthy level of blood sugar that you are aiming for. If you disagree and find the foods recommended by this book not up to par, then remember that it is important to watch your diet. You are still at the prediabetes stage. You still have the opportunity to take control of your sugar levels, as well as of the rest of your life. Grab the chance now before it is too late.＜/p＞ ＜p＞Buying this guide is already a declaration that you know the threats of prediabetes. You are ready to shield yourself with a healthy but flavorful diet from the possible dangers of diabetes. What better way to do this but by first understanding what prediabetes is and the steps that you can take to prevent full-blown diabetes? The bulk of this book, however, focuses on your food and diet.＜/p＞ ＜p＞You will be reading about the importance of what you eat to regulate your blood sugar level. There will be recommendations of specific foods and recipe twists that can help you stay healthy while enjoying your life.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 500円 |
 The Budget-Fiendly Prediabetes Cookbook 2023 Easy Meal Plan & Recipes To Reversing Pre-Diabetes, Manage Health | Everyday Delicious Recipes To Eat A Healthy Diet For Beginners【電子書籍】[ Zayyan Monaghan ] 楽天Kobo電子書籍ストア | ＜p＞The right-now plan to reverse prediabetes.＜/p＞＜p＞No one wants to hear that they're on the way to developing diabetes. The disease puts a box around your life and limits what you can eat, the activities you can enjoy, and even affects your lifespan.＜/p＞＜p＞But what if you could turn it all around and achieve the health you desire naturally? What if you could avoid all the drugs and reduce your insulin resistance on your own? Thanks to the information contained in this book, you can.＜/p＞＜p＞Prediabetes doesn't have to spell the beginning of the end. You can take your health into your own hands and reverse the diagnosis.＜/p＞＜p＞In this cookbook, you will find:＜/p＞＜ul＞＜li＞Prediabetes explained-Understand the link between diabetes and diet, which foods to embrace, which foods to enjoy in moderation, and healthier ways to prepare them.＜/li＞＜li＞Something for everyone-Try out recipes that complement a variety of dietary needs and can be made with a range of easy cooking methods.＜/li＞＜li＞Comprehensive advice-Find nutrition information for every dish, along with tips to make shopping, prepping, and storing food even easier.＜/li＞＜/ul＞＜p＞You don't have to feel sick all the time, and you definitely don't have to eat bland, unexciting meals. So if you are ready for delicious diabetes-friendly meals, Scroll up and click Buy Now to get your copy!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 800円 |
 Integrating Lifestyle Medicine for Prediabetes, Type 2 Diabetes, and Cardiometabolic Disease【電子書籍】 楽天Kobo電子書籍ストア | ＜p＞Lifestyle change is universally recommended for patients with type 2 diabetes and cardiometabolic disease, yet, the majority of clinical practice, educational programs, and clinical trials within these chronic disease spaces focus on medication use and procedures, with insufficient emphasis on lifestyle medicine. The concept of lifestyle medicine can serve as a countermeasure, acting through aspects of personal choice, natural and built environments, cultural traditions, and socioeconomic influences that affect the metabolic health of an individual. ＜em＞Integrating＜/em＞ ＜em＞Lifestyle Medicine for Prediabetes, Type 2 Diabetes, and Cardiometabolic Disease＜/em＞ provides clinical evidence for and a mechanistic understanding of the six pillars of lifestyle medicine. It guides the reader to identify opportunities for early intervention rather than focus on the diagnosis and treatment of the established disease. Interventions at earlier points have the potential to mitigate progression, prevent complications, reduce costs, and improve a patient’s overall health at all points in their lifetime.＜/p＞ ＜p＞＜strong＞Key Features＜/strong＞＜/p＞ ＜ul＞ ＜li＞ ＜p＞Provides mechanistic, epidemiological, and clinical understanding of all pillars of lifestyle medicine＜/p＞ ＜/li＞ ＜li＞ ＜p＞Presents information on mechanisms for lifestyle medicine in cardiometabolic disease＜/p＞ ＜/li＞ ＜li＞ ＜p＞Features a unique model that includes recognition of predisease and even pre-predisease with rationale for intervention＜/p＞ ＜/li＞ ＜li＞ ＜p＞Promotes evidence-based recommendations for all stages of cardiometabolic disease＜/p＞ ＜/li＞ ＜/ul＞ ＜p＞This volume in the ＜em＞Lifestyle Medicine＜/em＞ series is an essential resource for clinicians and students, providing them with information to help them to prevent complications, reduce costs, and improve a patient’s overall health at all points in their lifetime.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 7,901円 |
 12 Habits that Control Blood Sugar and Reverse Prediabetes【電子書籍】[ Josie Smythe-Rivers ] 楽天Kobo電子書籍ストア | ＜p＞Written by an historian of science who has been researching and teaching nutrition for two decades, this a quick start guide details the 12 most important diet and lifestyle habits that reverse prediabetes and help you maintain normal blood sugar.＜/p＞ ＜p＞If you would like a succinct, straightforward set of evidence-based practices for improving your insulin sensitivity, losing weight, and achieving good blood sugar, good blood pressure, and good cholesterol, this guide gives you the 12 habits to develop along with a brief overview of the science behind each of them.＜/p＞ ＜p＞This quick start guide also shows you:＜/p＞ ＜p＞?the crucial importance of dietary fiber in relation to blood sugar and microbiome health＜/p＞ ＜p＞?the significance of eating the right complex carbohydrates in the right combinations＜/p＞ ＜p＞?the relationship between sleep and blood sugar＜/p＞ ＜p＞Smythe-Rivers also includes:＜/p＞ ＜p＞?a beginner’s exercise program that outlines moderate exercise, strength training, and HIIT (High Intensity Interval Training)＜/p＞ ＜p＞?an overview of prediabetes and insulin resistance＜/p＞ ＜p＞?a discussion of blood sugar testing and the A1C test＜/p＞ ＜p＞?a discussion of diet and leptin, the hunger/satiety hormone＜/p＞ ＜p＞This concise guide is for those with prediabetes, Type 2 diabetes, as well as for those who want to prevent getting high blood sugar. It is also for those who want to improve their metabolic health while losing weight.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 433円 |
 Insulin Resistance Eating Plan A Beginner's 2-Week Step-by-Step Guide for Women to Manage PCOS and Prediabetes, With Sample Curated Recipes【電子書籍】[ Mary Golanna ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞You can conquer Insulin Resistance!＜/strong＞＜/p＞ ＜p＞Insulin Resistance is a hazardous condition that robs you of a healthy and happy life. Usually, insulin-resistant people are also in the prediabetes stage, which is a step away from the debilitating disease of diabetes. Prediabetes indicates that your blood glucose points are higher than normal but not high enough to be established as diabetes.＜/p＞ ＜p＞In the United States alone, 84 million people suffer from prediabetes-that is about 1 in 3 American adults. About 90% of them are unaware that they are insulin-resistant or have prediabetes. It is also known that females are more likely affected by insulin resistance as compared to males.＜/p＞ ＜p＞Insulin resistance happens when cells in your body and major organs don't react well to insulin and can't take up glucose from your blood. Consequently, the pancreas produces more insulin to help your cells absorb glucose. Generally, your blood glucose levels will stay in a good, healthy range as long as your pancreas produces enough insulin to strengthen your cells' response to insulin.＜/p＞ ＜p＞Prediabetes or insulin resistance happens when your blood glucose levels are elevated than normal but not high enough to be diagnosed as diabetes. If there is not enough insulin in your system, extra glucose will remain in your bloodstream instead of being absorbed by your cells.＜/p＞ ＜p＞In this guide, you will discover:＜/p＞ ＜p＞The nature of Insulin Resistance＜/p＞ ＜p＞Causes and symptoms of this condition＜/p＞ ＜p＞The relation between Diabetes and Insulin Resistance＜/p＞ ＜p＞The lifestyle changes to conquer Insulin Resistance＜/p＞ ＜p＞Samples of a healthy diet to cure Insulin Resistance＜/p＞ ＜p＞However, do not fret. Insulin resistance can be reversed by following this guide so that you may avoid diabetes and other major diseases in your life.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 567円 |
 Prediabetes Wake-Up Call A Personal Road Map to Prevent Diabetes【電子書籍】[ Beth Ann Petro Roybal ] 楽天Kobo電子書籍ストア | ＜p＞With prediabetes at epidemic levels, millions of people are being told by their doctor to take personal action now, before it's too late. Prediabetes Wake-Up Call provides the newly diagnosed patient with detailed information about the threat of type 2 diabetes while explaining the lifestyle changes that will lower the risk of prediabetes developing into diabetes.Prediabetes Wake-Up Call describes the facts about diabetes and includes assessment checklists and charts to help readers identify areas of relative risk. Then the author details specific strategies to address each risk factor, including weight management, exercise, and food choices, plus less-obvious strategies such as formulating new attitudes towards healthy living. Written for a lay reader, Prediabetes Wake-Up Call offers guidance, sets goals, and provides the reassurance necessary for readers to start getting healthier today.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,584円 |
 Prediabetes: A Complete Guide, Second Edition Your Lifestyle Reset to Stop Prediabetes and Other Chronic Illnesses【電子書籍】[ Jill Weisenberger ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞Prediabetes can be scary, but it's also an opportunityーan opportunity to "reset," improve your health, and get yourself in better shape than ever.＜/strong＞＜/p＞ ＜p＞Learning you have prediabetes is scary, but it comes with a silver lining: It means you've caught the condition just in time, before it's too late. Your best chance to reverse prediabetes starts now.＜/p＞ ＜p＞＜em＞Prediabetes: A Complete Guide, Second Edition＜/em＞ reveals to you in detail what these actions are and empowers you to find the healthy eating and lifestyle changes that work best for ＜em＞you＜/em＞ to help you achieve your health goals. This new, updated edition of the original, reader-approved guide includes even more proven tools to make healthy eating easier than everーincluding simple tips for foolproof meal planning, plus even more tasty recipes and meal ideas to cover breakfast, lunch, dinner, and snack time.＜/p＞ ＜p＞This comprehensive guide leads you through dozens of concrete steps you can take to reverse prediabetes, reduce the risk of developing type 2 diabetes and other lifestyle-related chronic diseases.＜/p＞ ＜p＞You’ll learn to:＜/p＞ ＜ul＞ ＜li＞Identify your risks for developing type 2 diabetes＜/li＞ ＜li＞Set personalized and meaningful behavioral goals＜/li＞ ＜li＞Eat for weight loss and greater insulin sensitivity＜/li＞ ＜li＞Tweak your favorite recipes to include wholesome foods＜/li＞ ＜li＞Start or improve upon an exercise plan＜/li＞ ＜li＞Reduce sedentary time＜/li＞ ＜li＞Organize and track your progress with tools included in the book＜/li＞ ＜/ul＞ ＜p＞Taking an individualized approach to your lifestyle “reset,” it allows you to choose your own path to wellness, and maintain a healthful lifestyle so that you can feel better than you have in years.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 2,132円 |
 PREDIABETES DIET AND ACTION PLAN A COMPLETE GUIDE TO CONTROLLING AND MANAGING YOUR BLOOD SUGAR LEVELS【電子書籍】[ NERVEEL IK ] 楽天Kobo電子書籍ストア | ＜p＞In a world where convenience often trumps health, the rise of prediabetes has become a stark reality. But fear not, for within the pages of this guide lies the key to reclaiming control over your health and well-being. Welcome to the Prediabetes Diet and Action Plan: your roadmap to a vibrant life free from the shackles of impending diabetes.＜/p＞ ＜p＞Picture this: A bustling metropolis where time is a luxury few can afford. Amidst the chaos, Sarah finds herself juggling the demands of work, family, and her own health. When a routine check-up reveals the dreaded diagnosis of prediabetes, fear grips her heart. But armed with determination and a copy of the Prediabetes Diet and Action Plan, Sarah embarks on a transformative journey.＜/p＞ ＜p＞This isn't just a book; it's a lifeline. With each turn of the page, Sarah discovers a treasure trove of knowledge that empowers her to take charge of her health. From understanding the nuances of glycemic control to mastering the art of meal planning, every chapter is a beacon of hope illuminating her path to wellness.＜/p＞ ＜p＞The foundation of this action plan is built upon the principles of balance and moderation. Gone are the days of deprivation and bland, uninspired meals. Instead, Sarah embraces a colorful array of nutrient-dense foods that nourish her body and tantalize her taste buds. With recipes crafted to perfection, she rediscovers the joy of cooking, transforming her kitchen into a sanctuary of health and vitality.＜/p＞ ＜p＞But the benefits extend far beyond the confines of her kitchen. As Sarah adopts a more active lifestyle, she revels in newfound energy and vigor. With each brisk walk and invigorating workout, she feels her strength and resilience soar. The scales of her body and mind begin to tip in favor of wellness, paving the way for a brighter, more vibrant future.＜/p＞ ＜p＞As the days turn into weeks and the weeks into months, Sarah's journey becomes a testament to the transformative power of knowledge and action. With each milestone achieved, she celebrates not only her personal victories but also the countless lives touched by her story. Inspired by her example, friends and family alike join her on the path to health, forming a community bound by a shared commitment to well-being.＜/p＞ ＜p＞But perhaps the greatest reward lies in the knowledge that Sarah has reclaimed control over her destiny. No longer shackled by the chains of prediabetes, she stands tall as a beacon of hope for those still trapped in the shadows of uncertainty. With each passing day, she embodies the mantra that health is not merely the absence of disease but rather a state of profound vitality and well-being.＜/p＞ ＜p＞In the end, Sarah's journey serves as a powerful reminder that the path to wellness begins with a single step. So, dear reader, let this book be your guide as you embark on your own transformative journey. Together, we can conquer prediabetes and embrace a future filled with health, vitality, and boundless possibility.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 667円 |
 Lifestyle Prescription for Diabetes and Prediabetes 5C Lifestyle Program-Treat the cause, not just the symptoms【電子書籍】[ Dr. Amena Sadiya ] 楽天Kobo電子書籍ストア | ＜p＞This book provides an in-depth and comprehensive guide on how to prevent, manage, and potentially reverse diabetes, drawing on scientific evidence and years of clinical practice. In this book, you will learn about the "5C lifestyle program", which integrates all evidence pieces into five basic components, promoting sustainable lifestyle changes.＜/p＞ ＜ol＞ ＜li＞The first C focuses on conditioning for change by addressing an individual's belief system and relationship with food.＜/li＞ ＜li＞The second C emphasizes choosing, cooking, and eating real food.＜/li＞ ＜li＞The third C helps you create your personalized meal plan by changing your food portions and proportions to optimize your blood glucose.＜/li＞ ＜li＞The fourth C encourages you to count on Active Movement, Sound Sleep, and Relaxation techniques to manage diabetes and its complications effectively.＜/li＞ ＜li＞The fifth C capitalizes on technology that makes life easier, such as blood glucose monitoring devices and mobile applications.＜/li＞ ＜/ol＞ ＜p＞Overall, this book offers a well-rounded and comprehensive approach to managing diabetes that promotes sustainable lifestyle changes for long-term success.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 787円 |
 Prediabetes Cookbook Beginner's Guide【電子書籍】[ Mary Jane ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞Eat to reverse Prediabetes＜/strong＞＜br /＞ A person with prediabetes has blood sugar levels that are high but not yet within the ranges of diabetes. There is still time to control the levels and prevent diabetes from developing.＜br /＞ Eating healthy foods, making physical activity part of your daily routine and staying at a healthy weight can help bring your blood sugar level back to normal. The same lifestyle changes that can help prevent type 2 diabetes in adults might also help bring children's blood sugar levels back to normal.＜/p＞ ＜p＞＜strong＞Inside, you will learn:＜/strong＞＜/p＞ ＜ul＞ ＜li＞Whу D?еt Matters for Prediabetes＜/li＞ ＜li＞Bе?t D?еt Plan tо Reverse Prеd?аbеtе?＜/li＞ ＜li＞FAQ? about Prediabetes＜/li＞ ＜li＞Lots of Delicious and Easy to prepare recipes. Main Dish, Appetizer, Breverages, Bread, Salad.＜/li＞ ＜li＞And Many More.....＜/li＞ ＜/ul＞ ＜p＞＜strong＞What are you waiting for? Click "Buy Now" and get your copy＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 350円 |
 Easy Guide to Insulin Resistance Diet at Home All-In-One Guide to Prevent Prediabetes, Stop PCOS Symptoms, Repair Your Metabolism | Meal Plan to Reverse Insulin Resistance【電子書籍】[ Jun Donnelly ] 楽天Kobo電子書籍ストア | ＜p＞Lose weight while enjoying delicious meals with these insulin resistant recipes and meal plans to improve your health and lower your risk for diabetes.＜/p＞＜p＞If you have tried every diet and are still struggling with your weight, the real culprit is most likely Insulin Resistance.＜/p＞＜p＞When you have more carbs than your body needs, your body responds by secreting more insulin to stabilise your blood sugar levels which in turn causes you body to STORE BODY FAT.＜/p＞＜p＞In this guide, you will find Scientifically Proven Strategies to help your body reverse this process, known as Insulin Resistance once and for all the using carefully thought out diet plan.＜/p＞＜p＞Think of the Insulin resistance Diet like pushing the "reset" button with your overall health, relationship with food and your lifestyle habits.＜/p＞＜p＞This book will teach you exactly what you need to know about the Insulin resistance Diet as well as it's many Advantages and Health Benefits.＜/p＞＜p＞Here's what you'll learn:＜/p＞＜ul＞＜li＞The Secret To Why Insulin Increases Weight Gain and Harms Our Bodies＜/li＞＜li＞How An Insulin Resistance Diet Can Help Manage PCOS＜/li＞＜li＞Practical Tips and Tricks For Making This Diet Work For You＜/li＞＜li＞A Wide Selection of Vegan and Vegetarian Recipes＜/li＞＜li＞Day PCOS Boot Camp To Kickstart Your Dieting Success!＜/li＞＜li＞And Delicious Meals For Breakfast, Lunch, And Dinner...＜/li＞＜li＞...As Well As Desserts, Treats, and More!＜/li＞＜/ul＞＜p＞Reclaim your health and rejoin your life. The Insulin Resistance Diet for PCOS puts you on the road to positive change.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 800円 |
 Insulin Resistant Diet Plan & Cookbook The Ultimate Guide to Reversing Insulin Resistance and Prevent Prediabetes, Reduce Weight And Control Blood Sugar With Delicious, Whole-Food Recipes【電子書籍】[ Dr. Deborah K Stiger ] 楽天Kobo電子書籍ストア | ＜p＞Are you one of the one in three adults in the United States or around the globe who has prediabetes? This book will walk you through each step of how to stabilize blood sugar levels, reduce insulin resistance, prediabetes, and risk of developing type 1 and type 2 diabetes if you're seeking for a practical and natural strategy to help you reverse insulin resistance naturally.＜/p＞ ＜p＞You need to take one more step to regain your health, lose weight, lower your risk of developing diabetes, and get healthy. The meals in this cookbook are wholesome and delectable, won't raise your blood pressure, and, most importantly, will help you stick to it and reach your overall health objectives.＜/p＞ ＜p＞Dr. Deborah K. Stiger has written this book using her years of experience and expertise to help you manage the emotional and physical effects of your condition. She is aware of the stress and struggle associated with coping with these conditions and has captured all in this book.＜/p＞ ＜p＞This complete guide will help your body maintain appropriate levels of glucose and insulin while creating scrumptious, varied, and creative meals.＜/p＞ ＜p＞This book contains the following information:＜/p＞ ＜p＞The numerous recipes that can be used to maintain insulin resistance and blood sugar levels.＜/p＞ ＜p＞Guidelines for an insulin resistance diet＜/p＞ ＜p＞The basics of an Insulin Resistant Diet＜/p＞ ＜p＞Meal preparation and planning for an insulin-resistant diet＜/p＞ ＜p＞How insulin resistance may be lessened or eliminated?＜/p＞ ＜p＞FAQ on insulin resistance＜/p＞ ＜p＞And a whole lot more!＜/p＞ ＜p＞Get a copy right immediately!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 934円 |
 DIABETES COOKBOOK FOR NEWLY DIAGNOSED Simple and Healthy Diabetic Recipes to Manage Prediabetes and Reverse Type 2 Diabetes【電子書籍】[ Antonia J. Gilbert ] 楽天Kobo電子書籍ストア | ＜p＞Learn how to create tasty and healthful meals with the "Diabetes Cookbook for the Newly Diagnosed."＜/p＞ ＜p＞This book is your indispensable roadmap for taking charge of your health and altering your relationship with food if you or a loved one have just been diagnosed with prediabetes or type 2 diabetes.＜/p＞ ＜p＞You'll discover a selection of straightforward yet delectable recipes created especially to help you manage your diabetes.＜/p＞ ＜p＞These recipes will not only tempt your taste buds but also help you maintain stable blood sugar levels and advance your general wellbeing. They are designed to be simple to make and packed with healthy ingredients.＜/p＞ ＜p＞This cookbook offers a wide range of dishes, from filling lunch, dinner and delectable desserts to robust breakfast choices that will get your day started. Explore a wide range of culinary choices and learn fresh takes on time-honored classics to stay motivated and inspired in the kitchen.＜/p＞ ＜p＞The "Diabetes Cookbook for the Newly Diagnosed" is a trustworthy resource that was written with empathy and knowledge. It will be by your side as you begin this life-changing journey.＜/p＞ ＜p＞Discover how the power of simple, nutritious diabetic recipes may assist you in managing prediabetes, reversing type 2 diabetes, and embracing a full life as you take the first step toward a healthier future.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 399円 |
 The Ultimate Diabetes Cookbook Mastering Diabetes Type 1, Type 2, Prediabetes, and Gestational Diabetes【電子書籍】[ Esther Rhema ] 楽天Kobo電子書籍ストア | ＜p＞Today, most doctors, dietitians, and even diabetes specialists consider＜/p＞ ＜p＞type 2 diabetes to be a chronic and progressive diseaseーa life sentence＜/p＞ ＜p＞with no possibility of parole. But the truth, as Dr. Fung reveals in this＜/p＞ ＜p＞paradigm-shifting book, is that type 2 diabetes is reversible. Writing＜/p＞ ＜p＞with clear, persuasive language, he explains why conventional treatments＜/p＞ ＜p＞that rely on insulin or other blood-glucose-lowering drugs can actually＜/p＞ ＜p＞exacerbate the problem, leading to significant weight gain and even heart＜/p＞ ＜p＞disease. The only way to treat type 2 diabetes effectively, he argues, is＜/p＞ ＜p＞proper dieting and intermittent fastingーnot medication.＜/p＞ ＜p＞?Easy to read and understand＜/p＞ ＜p＞?Covers everything about diabetes from diet to medications and from how to＜/p＞ ＜p＞check blood sugars to the latest diabetes technology devices such as＜/p＞ ＜p＞insulin pumps and CGMs( Dexcom, Libre, etc)＜/p＞ ＜p＞?A reference guide to almost any question a diabetic may have during their＜/p＞ ＜p＞journey in controlling or reversing diabetes＜/p＞ ＜p＞Now you are faced with two choices:＜/p＞ ＜p＞You can let diabetes ruin your life, or you can turn it into an "excuse"＜/p＞ ＜p＞to improve it.＜/p＞ ＜p＞If you choose the latter …＜/p＞ ＜p＞Order Immediately Your Copy Of This Book.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 800円 |
 Glucose Revolution Cookbook and Meal Plan Transform Your Health: Balance Blood Sugar, Manage Diabetes and Prediabetes Using the Glycemic Index, Fast & Reliable Method, and 1-Week Meal Plan You Need.【電子書籍】[ Jane J. Delvalle ] 楽天Kobo電子書籍ストア | ＜p＞Welcome to the Glucose Revolution Cookbook and Meal Plan, a strong and viable manual for changing your well being through the craft of adjusted eating. In these pages, you will leave on an excursion that not just empowers you to recapture command over your glucose yet in addition engages you to oversee diabetes and prediabetes with certainty. I’m Jane J. Delvalle, your aide on this way toward a better, more dynamic you.＜/p＞ ＜p＞In our cutting edge world, the quest for wellbeing frequently appears like a hard to find journey. The intricacies of overseeing glucose can be overpowering, particularly notwithstanding problematic dietary exhortation and the steady allurement of unfortunate decisions. I comprehend these difficulties since I’ve confronted them myself.＜/p＞ ＜p＞The longing to feel much improved, to have consistent energy levels, and to live without the steady weight of glucose variances is an all inclusive yearning. It’s a longing for a day to day existence where nutritious dinners are a necessary evil as well as a wellspring of joy and sustenance in themselves.＜/p＞ ＜p＞This book is conceived out of the conviction that you can accomplish that equilibrium ー where food turns into your partner in overseeing glucose, desires become ancient history, and you recapture the essentialness you believed was lost.＜/p＞ ＜p＞The foundation of our process is the Glycemic List, a quick and dependable instrument that will fundamentally impact the manner in which you approach nourishment. With its direction, we’ll explore the perplexing universe of starches, demystifying the effect of various food sources on glucose. We’ll make feasts that balance out your energy, diminish desires, and, above all, empower you to recover your wellbeing.＜/p＞ ＜p＞Inside these pages, you’ll find a fastidiously planned one-week dinner plan that removes the mystery from what to eat. You’ll investigate a gold mine of heavenly recipes, every one created to convey a superb orchestra of flavors while holding your glucose under wraps. You’ll figure out how to settle on informed decisions while eating out, and you’ll try and dive into cutting edge culinary methods to raise your cooking abilities.＜/p＞ ＜p＞This book isn’t just about food; it’s about strengthening. It’s tied in with giving you the devices and information you want to assume responsibility for your wellbeing. It’s tied in with praising the way that food can be both medication and joy.＜/p＞ ＜p＞Figuring out Your Necessities:＜/p＞ ＜p＞On the off chance that you’re understanding this, you probably have a squeezing need for powerful procedures to deal with your glucose. Maybe you’ve been determined to have diabetes, or you’re worried about your prediabetic status. You may be looking for ways of lessening desires, support your energy, and feel astounding once more. I comprehend the desperation and significance of these necessities since I’ve been there as well.＜/p＞ ＜p＞Wants and Goals:＜/p＞ ＜p＞I have confidence in the force of food to recuperate and feed, and I realize that you want to recapture command over your wellbeing. You seek to enjoy delightful dinners while holding your glucose under control. You need to express farewell to the rollercoaster of sugar spikes and crashes and hi to consistent energy levels, essentialness, and certainty.＜/p＞ ＜p＞Tending to Your Problem areas:＜/p＞ ＜p＞The battle with glucose the board can overpower. Innumerable eating regimens, clashing counsel, and a consistent anxiety toward wild desires can leave you feeling crushed. You might have encountered the disappointment of attempting to explore an intricate universe of sustenance and wellbeing without a solid guide. That is where this book comes in.＜/p＞ ＜p＞The Glucose Revolution Cookbook and Meal Plan is here to mitigate your problem areas. It gives a clear, simple to-follow arrangement that mixes the study of the Glycemic File with reasonable, tasty recipes. No more mystery. No more uneasiness about what to eat. No really feeling like you’re on this journey alone.＜/p＞ ＜p＞All through this book, you’ll find a very much organized, one-week dinner plan that removes the mystery from adjusting your glucose. You’ll find a variety of heavenly recipes that demonstrate that smart dieting can be a delight, not an errand. You’ll figure out how to go with informed decisions while eating out and find progressed procedures to lift your culinary abilities.＜/p＞ ＜p＞This book is in excess of a cookbook; it’s your confided in friend, offering direction, motivation, and backing as you set out on your way to better wellbeing. Together, we’ll open the capability of the Glycemic Record, renew your energy levels, and empower you to enjoy the flavor of adjusted, nutritious feasts.＜/p＞ ＜p＞Along these lines, we should set out on this groundbreaking excursion together. Now is the right time to say goodbye to the old and welcome the new ー a daily existence where you’re in charge, where your glucose is adjusted, and where you feel really astounding. Prepare for the Glucose Transformation ー an upheaval that beginnings in your kitchen and prompts a better, more lively you.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 532円 |
 Mastering Diabetes The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes【電子書籍】[ Cyrus Khambatta PhD ] 楽天Kobo電子書籍ストア | ＜p＞**The instant ＜em＞New York Times＜/em＞ bestseller.＜/p＞ ＜p＞A groundbreaking method to master all types of diabetes by reversing insulin resistance.**＜/p＞ ＜p＞Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary book, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided. While it may improve short-term blood glucose control, such a diet also increases the long-term risk for chronic diseases like cancer, high blood pressure, high cholesterol, chronic kidney disease, and fatty liver disease.＜/p＞ ＜p＞The revolutionary solution is to eat a low-fat plant-based whole-food diet, the most powerful way to reverse insulin resistance in all types of diabetes: type 1, type 1.5, type 2, prediabetes, and gestational diabetes.＜/p＞ ＜p＞As the creators of the extraordinary and effective Mastering Diabetes Method, Khambatta and Barbaro lay out a step-by-step plan proven to reverse insulin resistance-the root cause of blood glucose variability- while improving overall health and maximizing life expectancy. Armed with more than 800 scientific references and drawing on more than 36 years of personal experience living with type 1 diabetes themselves, the authors show how to eat large quantities of carbohydrate-rich whole foods like bananas, potatoes, and quinoa while decreasing blood glucose, oral medication, and insulin requirements. They also provide life-changing advice on intermittent fasting and daily exercise and offer tips on eating in tricky situations, such as restaurant meals and family dinners. Perhaps best of all: On the Mastering Diabetes Method, you will never go hungry.＜/p＞ ＜p＞With more than 30 delicious, filling, and nutrient-dense recipes and backed by cutting-edge nutritional science, Mastering Diabetes will help you maximize your insulin sensitivity, attain your ideal body weight, improve your digestive health, gain energy, live an active life, and feel the best you've felt in years.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,872円 |
 EASY DIABETIC DIET COOKBOOK FOR BEGINNERS A Guide to Simple, Flavourful and Nutritious Eating with 30-Day Meal Plan for prediabetes, diabetes and type 2 diabetes【電子書籍】[ Vital Shield ] 楽天Kobo電子書籍ストア | ＜p＞Embark on a culinary journey that empowers, educates, and delights with the ＜em＞＜strong＞Easy Diabetic Diet Cookbook For Beginners＜/strong＞＜/em＞. This comprehensive guide is your first step towards mastering diabetes-friendly cooking, offering more than just recipesーit's a blueprint to a healthier, fuller life despite diabetes. With ＜strong＞FREE BONUSES＜/strong＞ーincluding insights into diabetes types, professional advice from a seasoned doctor, and innovative methods to improve your healthーthis book is your all-in-one resource for navigating a diabetic diet with confidence and creativity.＜/p＞ ＜p＞Dive into a world where diabetic cooking is demystified, and discover lots of simple, nutritious meals designed to bring joy and variety to your table without the hassle. From the convenience of one's kitchen, readers are introduced to a ＜em＞＜strong＞30 - Days Meal Plan＜/strong＞＜/em＞, meticulously crafted to ensure optimal nutrition and ease into a diabetic-friendly diet, ensuring that you're well-equipped to manage your blood sugar levels with every delicious bite.＜/p＞ ＜p＞Whether you're newly diagnosed or looking to revamp your dietary habits, this cookbook stands as a testament to the idea that living with diabetes can still mean enjoying rich, flavorful meals every day. From hearty breakfasts to indulgent desserts, expand your cooking horizons and enjoy nutritious meals that cater to everyone in the family, diabetes or not. Embrace the chance to transform your health and palate with the ＜em＞＜strong＞Easy Diabetic Diet Cookbook For Beginners＜/strong＞＜/em＞ーwhere every recipe is a step towards a healthier, happier you.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 800円 |
 Lower Your Blood Sugar: The 30 Minute Guide for People with Diabetes, Prediabetes, and Insulin Resistance Blood Sugar 101 Short Reads, #1【電子書籍】[ Jenny Ruhl ] 楽天Kobo電子書籍ストア | ＜p＞Designed to be read in 30 minutes, this Blood Sugar 101 Short Read presents the essential facts you need to know to lower your blood sugar to a level that will restore you to normal health.＜/p＞ ＜p＞The method presented in this book has been used by thousands of people in the online diabetes community. It works. Best of all, it lets you craft a diet tailored to your own unique needs, made up of foods you enjoy eating, that does not require you to starve yourself, go to extremes, or give up whole categories of food.＜/p＞ ＜p＞This short read presents the essential facts and blood sugar-lowering strategy that are documented and discussed at much greater length in Jenny Ruhl's full-length book, ＜em＞Blood Sugar 101＜/em＞. If you have the full-length book, there is no need to download this version, unless you wish to lend it to friends.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 400円 |