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商品	説明	価格
You Coach You The No.1 Sunday Times Business Bestseller ? How to Overcome Challenges and Take Control of Your Career【電子書籍】[ Helen Tupper ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞THE ＜em＞SUNDAY TIMES＜/em＞ BUSINESS BESTSELLER＜/strong＞＜/p＞＜p＞'An insightful guide, filled with actionable advice to empower leaders hoping to improve their professional abilities and make meaningful change in their lives' ＜strong＞Richard Branson＜/strong＞＜/p＞＜p＞'What I love about this book is that it gives us the tools to guide ourselves and know that change and our true value is within us all' ＜strong＞Mary Portas＜/strong＞＜/p＞＜p＞Our careers are full of potential and possibilities, uncertainty and change. There is no such thing as a straight line to success and there are times when we get stuck, face obstacles, feel frustrated or want to explore new opportunities. In these moments the best place to start is by coaching yourself. No one can solve your problems better than you can, and learning to coach yourself will accelerate your self-awareness and help you take control of your career.＜/p＞＜p＞In You Coach You, you'll learn the ＜strong＞mindset, skillset＜/strong＞ and ＜strong＞toolkit＜/strong＞ you need to coach yourself. You'll discover practical support on some of the most common coaching challenges including:＜/p＞＜p＞- Exploring your ＜strong＞progression＜/strong＞ possibilities and making them happen＜br /＞ - Building your ＜strong＞resilience＜/strong＞ reserves and turning adversity into action＜br /＞ - Moving beyond busy to ＜strong＞time＜/strong＞ well spent and finding the right work-life fit for you＜br /＞ - Building the ＜strong＞beliefs＜/strong＞ that help you succeed and overcoming setbacks＜br /＞ - Creating the ＜strong＞connections＜/strong＞ you need for your career and fixing friction in difficult relationships＜br /＞ - Developing a sense of direction and a ＜strong＞purpose＜/strong＞ that is motivating and meaningful for you＜/p＞＜p＞Packed with ideas for action and insightful tools, this practical book will help you to get unstuck, and increase your confidence in and control over your career.＜/p＞＜p＞If you enjoyed reading this, check out ＜em＞The Squiggly Career,＜/em＞ Helen and Sarah's Sunday Times no. 1 bestselling guide to supercharging your confidence, playing to your strengths and setting yourself up for success.＜/p＞＜p＞＜em＞Sunday Times＜/em＞ bestseller, January 2022＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,650円
Loving Someone with Borderline Personality Disorder: How to Keep Out-Of-Control Emotions from Destro LOVING SOMEONE W/BORDERLINE PE [ Shari Y. Manning ] 楽天ブックス	LOVING SOMEONE W/BORDERLINE PE Shari Y. Manning Marsha M. Linehan GUILFORD PUBN2011 Paperback English ISBN：9781593856076 洋書 Social Science（社会科学） Psychology	3,168円
More Numbers Every Day How Data, Stats, and Figures Control Our Lives and How to Set Ourselves Free【電子書籍】[ Micael Dahlen ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Your personal number detox: learn how numbers have taken control of your lifeーand how to get it back.＜/strong＞＜/p＞＜p＞How many hours of sleep did you get last week? How many steps did you walk today? How many friends do you have? It seems everywhere you go, you’re surrounded by numbers. You depend on them, so you think they’re dependable, neutral, exact. But the truth? Numbers lie. They mislead. They’re tricky, little manipulative devils. And they’re in the process of really messing things up for you. You just don’t know it yet.＜/p＞＜p＞Today we all strive to quantify everything: calories, likes, website traffic, and even friends. We measure ourselves against others and compare our real experiences to imagined averages. But in our rush to measure, we can lose sight of what matters. From internationally renowned economics professors Micael Dahlen and Helge Thorbj?rnsen, ＜em＞More Numbers Every Day＜/em＞ is a timely and powerful investigationーand warningーabout the trouble numbers can bring us.＜/p＞＜p＞With groundbreaking, empowering, sometimes frightening, and sometimes funny research, they describe how numbers creep into our heads and bodies, affecting how we think and feel. But numbers aren’t all bad. Sometimes they make us weaker, but sometimes they also make us stronger. ＜em＞More Numbers Every Day＜/em＞ is more than just an exploration in to the somewhat mysterious, seemingly infinite pandemic of numbers. It’s a numerical vaccinationーfor a happier and more integrally healthy life.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,935円
Lucid Dreaming Techniques to master Lucid dreaming and take control of your dreams!【電子書籍】[ Amber Rainey ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞LUCID DREAMING＜/strong＞＜/p＞＜p＞Lucid dreaming is an amazing skill in which you are lucid within your dreams, and can oftentimes control what you do, and the environment around you.＜br /＞ This book explains lucid dreaming, how it works, and how you can become skillful at it.＜/p＞＜p＞Through reading this book, you will learn the steps to take to consistently have lucid dreams, and also remember them when you have woken up!＜br /＞ Advanced lucid dreamers can have the ability to choose what they want to dream about, and what they want to do in their dream.＜br /＞ For skilled lucid dreamers, their dreams seem and feel real. As a lucid dreamer you will be able to experience things before they happen, go places you want to visit, and spend time with whoever you like! The options are truly endless!＜/p＞＜p＞With the help of this book, you'll be able to experience lucid dreams for yourself in a very short amount of time!＜/p＞＜p＞＜strong＞Here Is A Preview Of What You'll Learn About...＜/strong＞＜/p＞＜ul＞＜li＞What Are Lucid Dreams＜/li＞＜li＞How to Lucid Dream＜/li＞＜li＞How to Remember Your Dreams＜/li＞＜li＞How to Tell If You're Dreaming＜/li＞＜li＞How to Increase Your Dream Control＜/li＞＜li＞Much, much more!＜/li＞＜/ul＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	409円
Premature Ejaculation: The Ultimate Guide on How to Overcome PE, Have Better Sex and Improve the Power of Your Sexual Energy. Learn How to Get Complete Control over Ejaculation and Last Longer in Bed【電子書籍】[ Louie Holmes ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Are you sick and tired of all your friend's ridiculous sex stories…＜/strong＞＜/p＞＜p＞"Bro, we went at it for hours! It was so magical, the only downside, I got so tired I couldn't even finish".＜/p＞＜p＞Doesn't it just drive you absolutely bonkers when this is what all of your male friends seem to be repeatedly saying about their ＜strong＞sexual experiences＜/strong＞?＜/p＞＜p＞Now you're stuck in your own head wondering, "What the hell is wrong with me?"＜/p＞＜p＞Right, and in today's society, to say that ＜em＞Premature Ejaculation＜/em＞ is something which is hard to talk about would be a ＜strong＞drastic＜/strong＞ understatement. Truth is, most guys will openly and willingly lie about their sexual performance in order to maintain an appearance around other men.＜/p＞＜p＞Nonetheless, statistics show that some ＜strong＞30% of men deal with premature ejaculation＜/strong＞ issues.＜/p＞＜p＞It's more common than you think, and although this might help bring some ease to your life, it doesn't change the fact that it is still a thing you have to deal with ー I know.＜/p＞＜p＞Do you suffer from long term and perhaps serious premature ejaculation problems? Is this seriously affecting your sex life, your sex drive, or even your care to pursue and have sex?＜/p＞＜p＞Does the idea of 'lasting longer' stress you out? Is your partner repeatedly pressuring you to 'perform better'?＜/p＞＜p＞Maybe this is a brand new thing in your life and you don't know how to make sense of it? Or maybe you don't have any serious premature ejaculation issues at all, and are simply wanting to learn a bit more about how you can improve your own sexual performance?＜/p＞＜p＞Whatever the reasoning is, know that a pursuit of this knowledge does not somehow make you an inferior man. This is not some radical crazy problem in your life that can't be fixed ー＜strong＞It certainly can.＜/strong＞＜/p＞＜p＞In ＜em＞Premature Ejaculation＜/em＞ you'll discover:＜/p＞＜ul＞＜li＞What exactly PE is, and how it affects you＜/li＞＜li＞＜strong＞The mind-boggling truth＜/strong＞ behind what causes PE＜/li＞＜li＞Surprising facts about how easily you can get your PE under control＜/li＞＜li＞＜strong＞The Ultimate Guide＜/strong＞ to understanding sexual arousal＜/li＞＜li＞Tips and tricks for ＜strong＞how to keep her happy in bed＜/strong＞＜/li＞＜li＞10 daily habits that will seriously boost your sex life＜/li＞＜li＞＜strong＞12 fool-proof techniques＜/strong＞ to fix your premature ejaculation once and for all＜/li＞＜/ul＞＜p＞And so much more.＜/p＞＜p＞The constant stress, angst and worry around your sex life doesn't have to exist. You can move past all this premature ejaculation nonsense. You can live your life as one highly capable and incredibly sexually active male, eager and ready to please any women's fantasy.＜/p＞＜p＞First, you just need to understand the root of the issue, and second take some initiative in actively fixing the problem. A path that ＜em＞Premature Ejaculation＜/em＞ is here to help guide you down.＜/p＞＜p＞＜strong＞If you want to leave behind your boring sex life and truly become the man and every women's dreams, then you need this book today!＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	350円
Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy GETTING PAST YOUR PAST [ Francine Shapiro ] 楽天ブックス	GETTING PAST YOUR PAST Francine Shapiro RODALE BOOKS2013 Paperback English ISBN：9781609619954 洋書 Business & SelfーCulture（ビジネス） SelfーHelp	3,009円
Economic Control of Quality of Manufactured Product【電子書籍】[ Walter A. Shewhart ] 楽天Kobo電子書籍ストア	＜p＞The father of modern quality control, Walter A. Shewhart brought together the disciplines of statistics, engineering, and economics in a simple but highly effective tool: the control chart. This technique, and the principles behind it, has played a key role in economic development from the 1940's through to the present day. Most of Shewhart's professional career was spent at Western Electric as an engineer from 1918 to 1924 and at Bell Telephone Laboratories from 1925 until his retirement in 1956. In addition, he served for more than 20 years as the first editor of the Mathematical Statistics Series published by John Wiley & Sons.-ASQ＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	576円
Boundaries Updated and Expanded Edition When to Say Yes, How to Say No To Take Control of Your Life【電子書籍】[ Henry Cloud ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselvesーin order to live life to the fullest.＜/strong＞＜/p＞＜ul＞＜li＞Do you feel like your life has spiraled out of control?＜/li＞＜li＞Have you focused so much on being loving and unselfish that you've forgotten your own limits?＜/li＞＜li＞Do you find yourself taking responsibility for other people's feelings and problems?＜/li＞＜/ul＞＜p＞In ＜em＞Boundaries＜/em＞, Drs. Henry Cloud and John Townsend share the lessons they've learned in their years of practicing psychology and studying the patterns and practices that support clear biblical boundaries. You'll learn the ins and outs of setting the boundaries that will transform your daily life.＜/p＞＜p＞This updated and expanded edition of ＜em＞Boundaries＜/em＞, answers the most common questions on the science behind establishing boundaries:＜/p＞＜ul＞＜li＞Can I set limits and still be a loving person?＜/li＞＜li＞What are legitimate boundaries?＜/li＞＜li＞How do I effectively manage my digital life so that it doesn't control me?＜/li＞＜li＞What if someone is upset or hurt by my boundaries?＜/li＞＜li＞How do I answer someone who wants my time, love, energy, or money?＜/li＞＜li＞Why do I feel guilty or afraid when I consider setting boundaries?＜/li＞＜/ul＞＜p＞Discover the countless ways that ＜em＞Boundaries＜/em＞ can change your life for the better today!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,936円
The Challenger Sale Taking Control of the Customer Conversation【電子書籍】[ Matthew Dixon ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞What's the secret to sales success? If you're like most business leaders, you'd say it's fundamentally about relationships-and you'd be wrong. The best salespeople don't just build relationships with customers. They challenge them.＜/strong＞＜/p＞＜p＞The need to understand what top-performing reps are doing that their average performing colleagues are not drove Matthew Dixon, Brent Adamson, and their colleagues at Corporate Executive Board to investigate the skills, behaviors, knowledge, and attitudes that matter most for high performance. And what they discovered may be the biggest shock to conventional sales wisdom in decades.＜/p＞＜p＞Based on an exhaustive study of thousands of sales reps across multiple industries and geographies, ＜em＞The Challenger Sale＜/em＞ argues that classic relationship building is a losing approach, especially when it comes to selling complex, large-scale business-to-business solutions. The authors' study found that every sales rep in the world falls into one of five distinct profiles, and while all of these types of reps can deliver average sales performance, only one-the Challenger- delivers consistently high performance.＜/p＞＜p＞Instead of bludgeoning customers with endless facts and features about their company and products, Challengers approach customers with unique insights about how they can save or make money. They tailor their sales message to the customer's specific needs and objectives. Rather than acquiescing to the customer's every demand or objection, they are assertive, pushing back when necessary and taking control of the sale.＜/p＞＜p＞The things that make Challengers unique are replicable and teachable to the average sales rep. Once you understand how to identify the Challengers in your organization, you can model their approach and embed it throughout your sales force. The authors explain how almost any average-performing rep, once equipped with the right tools, can successfully reframe customers' expectations and deliver a distinctive purchase experience that drives higher levels of customer loyalty and, ultimately, greater growth.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,723円
Take Control of Asperger's Syndrome The Official Strategy Guide for Teens with Asperger's Syndrome and Nonverbal Learning Disorders【電子書籍】[ Jennifer Engel Fisher ] 楽天Kobo電子書籍ストア	＜p＞＜em＞Take Control of Asperger's Syndrome: The Official Strategy Guide for Kids With Asperger's Syndrome and Nonverbal Learning Disorders＜/em＞ is a unique handbook for kids and teens on living successful lives with these disorders by taking control of their strengths to overcome their weaknesses.＜/p＞＜p＞Drawing on their experiences as parents and teachers of kids with Asperger's syndrome (AS) and Nonverbal Learning Disorders (NLD), the authors provide tips on understanding the disorders, living with the symptoms, succeeding in school, completing homework, talking to others about strengths and needs, making friends and socializing, and using technology to connect with other kids with these disorders.＜/p＞＜p＞By interviewing hundreds of kids who live with AS and NLD, the authors include ideas, information, and advice for kids, by kids just like them. This handy guidebook is sure to help any child or teen with AS or NLD navigate life's challenges with successful outcomes.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,321円
Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No to Take Control of Your Life BOUNDARIES UPDATED & EXPANDED [ Henry Cloud ] 楽天ブックス	BOUNDARIES UPDATED & EXPANDED Henry Cloud John Townsend ZONDERVAN2017 Paperback Enlarged English ISBN：9780310351801 洋書 Social Science（社会科学） Religion	3,168円
Stop the Chaos Workbook: How to Get Control of Your Life by Beating Alcohol and Drugs STOP THE CHAOS WORKBK [ Allen A. Tighe ] 楽天ブックス	STOP THE CHAOS WORKBK Allen A. Tighe HAZELDEN PUB1998 Paperback English ISBN：9781568382821 洋書 Business & SelfーCulture（ビジネス） SelfーHelp	3,009円
Dynamic Modeling, Simulation and Control of Energy Generation【電子書籍】[ Ranjan Vepa ] 楽天Kobo電子書籍ストア	＜p＞This book addresses the core issues involved in the dynamic modeling, simulation and control of a selection of energy systems such as gas turbines, wind turbines, fuel cells and batteries. The principles of modeling and control could be applied to other non-convention methods of energy generation such as solar energy and wave energy.＜/p＞＜p＞A central feature of ＜em＞Dynamic Modeling, Simulation and Control of Energy Generation＜/em＞ is that it brings together diverse topics in thermodynamics, fluid mechanics, heat transfer, electro-chemistry, electrical networks and electrical machines and focuses on their applications in the field of energy generation, its control and regulation. This book will help the reader understand the methods of modelling energy systems for controller design application as well as gain a basic understanding of the processes involved in the design of control systems and regulators. It will also be a useful guide to simulation of the dynamics of energy systems andfor implementing monitoring systems based on the estimation of internal system variables from measurements of observable system variables.＜/p＞＜p＞＜em＞Dynamic Modeling, Simulation and Control of Energy Generation＜/em＞ will serve as a useful aid to designers of hybrid power generating systems involving advanced technology systems such as floating or offshore wind turbines and fuel cells. The book introduces case studies of the practical control laws for a variety of energy generation systems based on nonlinear dynamic models without relying on linearization. Also the book introduces the reader to the use nonlinear model based estimation techniques and their application to energy systems.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	12,154円
The Self-Driven Child: The Science and Sense of Giving Your Kids More Control Over Their Lives SELF-DRIVEN CHILD [ William Stixrud ] 楽天ブックス	SELFーDRIVEN CHILD William Stixrud Ned Johnson PENGUIN GROUP2019 Paperback English ISBN：9780735222526 洋書 Family life & Comics（生活＆コミック） Education	3,009円
Optimal Charging Control of Electric Vehicles in Smart Grids【電子書籍】[ Wanrong Tang ] 楽天Kobo電子書籍ストア	＜p＞This book introduces the optimal online charging control of electric vehicles (EVs) and battery energy storage systems (BESSs) in smart grids. The ultimate goal is to minimize the total energy cost as well as reduce the fluctuation of the total power flow caused by the integration of the EVs and renewable energy generators.＜/p＞＜p＞Using both theoretic analysis and data-driven numerical results, the authors reveal the effectiveness and efficiency of the proposed control techniques. A major benefit of these control techniques is their practicality, since they do not rely on any non-causal knowledge of future information.＜/p＞＜p＞Researchers, operators of power grids, and EV users will find this to be an exceptional resource. It is also suitable for advanced-level students of computer science interested in networks, electric vehicles, and energy systems.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	6,076円
Managing ADHD: Take Control of ADHD Naturally Natural Health & Natural Cures Series【電子書籍】[ Christine Weil ] 楽天Kobo電子書籍ストア	＜p＞If you are checking out this book, then chances are you or someone you know is looking for natural options for treating ADHD.＜/p＞＜p＞You’ve come to the right place.＜/p＞＜p＞In ＜em＞＜strong＞“Managing ADHD: Take Control of ADHD Naturally,”＜/strong＞＜/em＞ bestselling author Christine Weil provides an outline of the most effective and commonly used natural treatment options for ADHD, information on what symptoms each option can be used to address, and ideas for how to incorporate that treatment option into an overall ADHD management program.＜/p＞＜p＞You will learn:＜/p＞＜ul＞＜li＞＜p＞Common misconceptions about treating ADHD, there’s a lot of bad information out there＜/p＞＜/li＞＜li＞＜p＞About ADHD coaching, and why it can make a massive difference＜/p＞＜/li＞＜li＞＜p＞Why it is so important to manage stress with ADHD, this one is huge＜/p＞＜/li＞＜li＞＜p＞How to use meditation and deep breathing for short and long term symptom relief, this can effectively interrupt the “crisis cycle” and bring relief＜/p＞＜/li＞＜li＞＜p＞The importance of sleep and exercise for those with ADHD, both are essential to effectively managing the condition＜/p＞＜/li＞＜li＞＜p＞The role diet plays in treating ADHD, there is a lot of misinformation floating around on this topic too.＜/p＞＜/li＞＜li＞＜p＞Why therapy can be beneficial, for dealing with everything from low self-esteem to substance abuse and a wide array of other symptoms.＜/p＞＜/li＞＜/ul＞＜p＞This book provides the tools needed to tackle some of the most damaging symptoms of ADHD without using pharmaceuticals. With these natural treatment options, you can create an ADHD management program tailored to your individual needs. Remember, understanding and knowledge are the best medicine!＜/p＞＜p＞Just scroll up and get your copy of ＜em＞＜strong＞“Managing ADHD: Take Control of ADHD Naturally,”＜/strong＞＜/em＞ and start building your own holistic ADHD treatment plan today...＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	438円
Diabetic Diet Made Simple After 60: 2000+ Days of Easy-to-Follow Recipes, Science-Backed Tips, and Practical Meal Plans to Take Control of Your Health【電子書籍】[ Martha Caldwell ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Do you feel overwhelmed by the challenges of managing your blood sugar levels?＜/strong＞＜br /＞＜strong＞Are you tired of boring, tasteless meals that leave you feeling unsatisfied?＜/strong＞＜br /＞＜strong＞Do you wish there was a simple way to enjoy delicious food while improving your health?＜/strong＞＜/p＞＜p＞If you answered ＜strong＞YES＜/strong＞ to at least one of these questions, you ＜strong＞MUST KEEP READING＜/strong＞…＜/p＞＜p＞＜strong＞Reclaim Your Health and Enjoy Life with the Ultimate Guide to Managing Diabetes After 60!＜/strong＞＜/p＞＜p＞Managing diabetes or prediabetes after 60 can feel like a never-ending battle. You're constantly worried about blood sugar spikes, bland food, and the fear of serious complications like heart disease or vision loss. The advice out there is often confusing, impractical, or just too difficult to follow.＜/p＞＜p＞＜strong＞But don't despair ? you're not alone on this journey.＜/strong＞＜/p＞＜p＞This book was created with you in mind. Inspired by real-life success stories and backed by science, it combines decades of expertise into one simple, actionable guide. Inside, you'll find a unique approach that makes managing diabetes easy, enjoyable, and effective. Whether you're newly diagnosed or looking for better ways to stay in control, this book is your ultimate companion.＜/p＞＜p＞And that's not all ? when you purchase this book, you'll gain exclusive access to:＜/p＞＜ul＞＜li＞A ＜strong＞video guide＜/strong＞ featuring inspiring stories, practical tips, and ongoing updates.＜/li＞＜li＞A ＜strong＞personalized food diary＜/strong＞ to track your progress, meals, and emotions.＜/li＞＜/ul＞＜p＞＜strong＞What You'll Discover Inside:＜/strong＞＜/p＞＜p＞＜strong＞Over 2000 days of recipes＜/strong＞ designed to stabilize blood sugar levels and satisfy your taste buds.＜br /＞＜strong＞Customizable meal plans＜/strong＞ for every dietary need, including vegan, gluten-free, and dairy-free options.＜br /＞＜strong＞Real stories and case studies＜/strong＞ from people just like you who've taken control of their diabetes.＜br /＞＜strong＞Practical tips for eating out＜/strong＞ and managing social situations without stress.＜br /＞＜strong＞A personalized food diary template＜/strong＞ to track your progress, emotions, and results.＜/p＞＜p＞＜strong＞Imagine Your Life After Reading This Book:＜/strong＞＜/p＞＜p＞Picture yourself enjoying flavorful, satisfying meals without the stress of uncontrolled blood sugar levels. Feel the peace of mind that comes with knowing you're reducing your risk of complications and living life on your terms. You'll wake up every day with more energy, confidence, and control over your health.＜/p＞＜p＞＜strong＞Ready to Transform Your Life?＜/strong＞＜/p＞＜p＞Don't wait another day to take charge of your diabetes. Click ＜strong＞"Buy Now"＜/strong＞ and start your journey to a healthier, happier you!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,600円
Declutter your mind This book is about taking control of mind in every situation【電子書籍】[ Nauman Ashraf ] 楽天Kobo電子書籍ストア	＜p＞This guide book is about controlling the mind and using the mind in an effective manner. There are many chapters in this guide book which will help you to use your mind in order to get benefits in routine life. Mind is a blessing for humans and it is important to use it in a better manner with proper control. There are situations in life when people are not able to control their minds and make wrong decisions which lead to losses. With the help of this guide book you are able to control your mind in every situation, and make useful decisions, leading to long term benefits.＜/p＞＜p＞Tags＜/p＞＜p＞Control of mind to work properly, thoughts and their arrangement in mind, deal with different situations in life, how to live life peacefully, peaceful mind for peaceful life, how to control your mind to live a happy life, tips and tricks for healthy mind and good life, cool mind and benefits, thinking process for good life, health of mind and control of thoughts,＜/p＞＜p＞Table of contents＜/p＞＜p＞Chapter 1＜br /＞ Chapter 2＜br /＞ Chapter 3＜/p＞＜p＞Chapter 1＜/p＞＜p＞Overview＜br /＞ What is clutter?＜/p＞＜p＞Clutter is mixing of things in an abnormal manner. Many things at a place in an untidy manner, is also clutter. When it comes to mind then it means that many things in mind which are to be done. Different types of thoughts in mind related with past and present and future times.＜/p＞＜p＞As things thrown in a place in an unusual manner, is not good looking similarly the thoughts inside mind in an unusual manner is bad. When people are not able to handle the thoughts in mind then they become worried. Clutter of mind causes different types of problems for humans.＜/p＞＜p＞Due to clutter they are not able to focus on one thing and their mind continues to think about different things at one time. As a result they are not able to get satisfaction in life and they continue to get worried and thinking about things which are not done. They are never satisfied with their working and they are having different types of thoughts which keep them thinking and getting tension.＜/p＞＜p＞It is important to have things in a proper order inside a room. If the things are not arranged in proper order then these will look bad. It is hard to find things of need from a room in which all things are thrown away without any order. Same is the case with mind. It is important to think normally and in a positive manner. Thinking negatively all the time and remaining worried about bad things is going to cause problems.＜/p＞＜p＞It is important to remain calm and ready to face the challenges in life. Losing of hope and getting worried and continue to think in negative manner is going to give problems. You have to declutter your mind so that you can focus on your life and work. There are many ways to declutter your wind which will help you to focus normally on life and all things.＜/p＞＜p＞You can learn to declutter your mind which will have many good impacts on your health in routine life. Clutter is the problem of many people in routine life. Every person is suffering with this state of mind but the main thing is to learn to overcome this problem which is possible for all humans.＜/p＞＜p＞The link between anxiety and clutter＜/p＞＜p＞Clutter of mind can cause anxiety. When the person is not happy with his working and thinking about the things which are not done or done bad then he is getting anxiety. This anxiety will keep him sad and worried all the time. Clutter can created anxiety and anxiety can cause clutter.＜/p＞＜p＞If a person is worried and anxious about one thing then he is not able to focus on other things. As a result clutter will occur and the person will have to face with many tasks at a time. When the undone tasks are increased in routine life then the problems of clutter occur due to which the person becomes anxious.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	162円
Notes from a Friend: A Quick and Simple Guide to Taking Control of Your Life NOTES FROM A FRIEND [ Tony Robbins ] 楽天ブックス	NOTES FROM A FRIEND Tony Robbins FIRESIDE BOOKS1995 Paperback English ISBN：9780684800561 洋書 Business & SelfーCulture（ビジネス） SelfーHelp	2,524円
The High 5 Habit: Take Control of Your Life with One Simple Habit HIGH 5 HABIT [ Mel Robbins ] 楽天ブックス	HIGH 5 HABIT Mel Robbins HAY HOUSE2023 Paperback English ISBN：9781401967499 洋書 Business & SelfーCulture（ビジネス） SelfーHelp	2,692円
Outnumbered From Facebook and Google to Fake News and Filter-bubbles ? The Algorithms That Control Our Lives【電子書籍】[ David Sumpter ] 楽天Kobo電子書籍ストア	＜p＞＜em＞'Fascinating' - Financial Times＜/em＞＜/p＞＜p＞＜strong＞Algorithms are running our society, and as the Cambridge Analytica story has revealed, we don't really know what they are up to.＜/strong＞＜/p＞＜p＞Our increasing reliance on technology and the internet has opened a window for mathematicians and data researchers to gaze through into our lives. Using the data they are constantly collecting about where we travel, where we shop, what we buy and what interests us, they can begin to predict our daily habits. But how reliable is this data? Without understanding what mathematics can and can't do, it is impossible to get a handle on how it is changing our lives.＜/p＞＜p＞In this book, David Sumpter takes an algorithm-strewn journey to the dark side of mathematics. He investigates the equations that analyse us, influence us and will (maybe) become like us, answering questions such as:＜/p＞＜p＞- Who are Cambridge Analytica? And what are they doing with our data?＜br /＞ - How does Facebook build a 100-dimensional picture of your personality?＜br /＞ - Are Google algorithms racist and sexist?＜br /＞ - Why do election predictions fail so drastically?＜br /＞ - Are algorithms that are designed to find criminals making terrible mistakes?＜br /＞ - What does the future hold as we relinquish our decision-making to machines?＜/p＞＜p＞Featuring interviews with those working at the cutting edge of algorithm research, including Alex Kogan from the Cambridge Analytica story, along with a healthy dose of mathematical self-experiment, ＜em＞Outnumbered＜/em＞ explains how mathematics and statistics work in the real world, and what we should and shouldn't worry about.＜/p＞＜p＞A lot of people feel outnumbered by algorithms ? don't be one of them.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,438円
Taking Control of the Things that are Controlling You【電子書籍】[ Cpiritual Awakenin' ] 楽天Kobo電子書籍ストア	＜p＞Congratulations! By choosing to read “Taking Control of the Things that are Controlling You,” you have taken a big step toward achieving a better version of yourself. Recognizing that there are things in your life that need to be controlled and taking the initiative to make changes is a huge accomplishment.＜/p＞＜p＞It takes a lot of courage to face your fears and confront the things that are controlling your life. But you have shown that courage by reading this book. As you gain knowledge and insight into your own behavior and mindset, you will be able to take control of your life in ways that you never thought possible.＜/p＞＜p＞Your decision to read “Taking Control of the Things that are Controlling You” is a powerful example of how much you value personal growth and improvement. You’ve taken a proactive step toward creating a better life for yourself, and that’s something to be proud of.＜/p＞＜p＞By reading this book, you have opened yourself up to new ideas and different ways of thinking. You’ve embarked on a journey of self-exploration and self-awareness that will help you understand yourself better and make the changes you need to live the life you want.＜/p＞＜p＞One of the biggest challenges in life is getting out of your comfort zone and making changes. But by reading this book, you’ve proven that you are willing and able to take that step. Congratulations on taking control of your life and making it better.＜/p＞＜p＞You’ve shown that you have a growth mindset and a willingness to learn. By putting in the effort to read “Taking Control of the Things that are Controlling You,” you’ve demonstrated that you value personal development and are committed to making positive changes in your life.＜/p＞＜p＞Congratulations on committing to your personal development journey. By reading this book, you’ve taken an important step towards creating a happier, more fulfilling life for yourself.＜/p＞＜p＞Your decision to read “Taking Control of the Things that are Controlling You” shows that you are committed to your own success and personal growth. Congratulations on taking control of your life and making it better.＜/p＞＜p＞By reading this book, you are investing in yourself and your future. You’re gaining knowledge and insights that will stay with you for life, and that will help you make positive changes in all areas of your life.＜/p＞＜p＞Congratulations on making a positive change in your life by reading “Taking Control of the Things that are Controlling You.” You’ve shown that you have the strength and determination to take control of your life and make it better.＜/p＞＜p＞Your commitment to personal growth and development is inspiring. By reading this book and taking control of the things that are controlling you, you’re becoming the best version of yourself. Congratulations on your dedication and hard work.＜/p＞＜p＞You’ve demonstrated that you’re not afraid to confront the difficult parts of your life and make changes. By reading “Taking Control of the Things that are Controlling You,” you’re taking a proactive step towards creating a better, more fulfilling life for yourself.＜/p＞＜p＞Congratulations on taking control of your life and making it better by reading “Taking Control of the Things that are Controlling You.” Your willingness to learn and grow is inspiring, and will help you achieve great things in life.＜/p＞＜p＞You’ve shown that you have a growth mindset and are willing to put in the effort to make positive changes in your life. Congratulations on making the decision to read “Taking Control of the Things that are Controlling You” and taking control of your life.＜/p＞＜p＞You’re demonstrating a commitment to your own personal growth and development by reading this book. Congratulations on taking the time and effort to invest in yourself, and in your future.＜/p＞＜p＞By reading “Taking Control of the Things that are Controlling You,” you’ve shown that you’re willing to put in the work to create a better life for yourself. Congratulations on taking this important step towards personal growth and development.＜/p＞＜p＞Your decision to read “Taking Control of the Things that are Controlling You” is a testament to your commitment to personal growth and development. Congratulations on taking control of your life and making it better.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	321円
The Challenger Sale: Taking Control of the Customer Conversation CHALLENGER SALE [ Matthew Dixon ] 楽天ブックス	CHALLENGER SALE Matthew Dixon Brent Adamson PORTFOLIO2011 Hardcover English ISBN：9781591844358 洋書 Business & SelfーCulture（ビジネス） Business & Economics	4,752円
Mine! How the Hidden Rules of Ownership Control Our Lives【電子書籍】[ Michael A. Heller ] 楽天Kobo電子書籍ストア	＜p＞“Mine” is one of the first words babies learn, and by the time we grow up, the idea of ownership seems natural, whether we are buying a cup of coffee or a house. But who controls the space behind your airplane seat: you, reclining, or the squished laptop user behind you? Why is plagiarism wrong, but it’s okay to knock off a recipe or a dress design? And after a snowstorm, why does a chair in the street hold your parking space in Chicago, while in New York you lose both the space and the chair?＜/p＞＜p＞In ＜em＞Mine!＜/em＞, Michael Heller and James Salzman, two of the world’s leading authorities on ownership, explain these puzzles and many more. Remarkably, they reveal, there are just six simple rules that everyone uses to claim everything. Owners choose the rule that steers us to do what they want. But we can pick differently. This is true not just for airplane seats, but also for battles over digital privacy, climate change, and wealth inequality. ＜em＞Mine!＜/em＞ draws on mind-bending, often infuriating, and always fascinating accounts from business, history, courtrooms, and everyday life to reveal how the rules of ownership control our lives and shape our world.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,565円
The Self-Driven Child The Science and Sense of Giving Your Kids More Control Over Their Lives【電子書籍】[ William Stixrud PhD ] 楽天Kobo電子書籍ストア	＜p＞“Instead of trusting kids with choices . . . many parents insist on micromanaging everything from homework to friendships. For these parents, Stixrud and Johnson have a simple message: Stop.” ーNPR＜/p＞＜p＞“This humane, thoughtful book turns the latest brain science into valuable practical advice for parents.” ーPaul Tough, ＜em＞New York Times＜/em＞ bestselling author of ＜em＞How Children Succeed＜/em＞＜/p＞＜p＞A few years ago, Bill Stixrud and Ned Johnson started noticing the same problem from different angles: Even high-performing kids were coming to them acutely stressed and lacking motivation. Many complained they had no control over their lives. Some stumbled in high school or hit college and unraveled. Bill is a clinical neuropsychologist who helps kids gripped by anxiety or struggling to learn. Ned is a motivational coach who runs an elite tutoring service. Together they discovered that the best antidote to stress is to give kids more of a sense of control over their lives. But this ＜em＞doesn't＜/em＞ mean giving up your authority as a parent. In this groundbreaking book they reveal how you can actively help your child to sculpt a brain that is resilient, and ready to take on new challenges.＜/p＞＜p＞From the authors of ＜em＞Seven Principles for Raising a Self-Driven Child＜/em＞ and ＜em＞What Do You Say＜/em＞, ＜em＞The Self-Driven Child＜/em＞ offers a combination of cutting-edge brain science, the latest discoveries in behavioral therapy, and case studies drawn from the thousands of kids and teens Bill and Ned have helped over the years to teach you how to set your child on the ＜em＞real＜/em＞ road to success. As parents, we can only drive our kids so far. At some point, they will have to take the wheel and map out their own path. But there is a lot you can do before then to help them tackle the road ahead with resilience and imagination.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	784円
The Pain Management Workbook Powerful CBT and Mindfulness Skills to Take Control of Pain and Reclaim Your Life【電子書籍】[ Rachel Zoffness, MS, PhD ] 楽天Kobo電子書籍ストア	＜p＞＜em＞＜strong＞Change your brain, change your pain＜/strong＞＜/em＞＜strong＞with this powerful, evidence-based workbook.＜/strong＞＜/p＞＜p＞If you’re struggling with chronic pain, you’re not alone: more than one hundred million Americans currently live with chronic pain. Yet, despite its prevalence, chronic pain is not well understood. Fortunately, research has emerged showing the effectiveness of a treatment model for pain management grounded in biology, psychology, and social functioning.＜/p＞＜p＞In this groundbreaking workbook, you’ll find a comprehensive outline of this effective biopsychosocial approach, as well as scientifically supported interventions rooted in cognitive- behavioral therapy (CBT), mindfulness, and neuroscience to help you take control of your painーand your life! You’ll learn strategies for creating a pain plan for home and work, reducing reliance on medications, and breaking the pain cycle. Also included are tips for improving sleep, nutrition for pain, methods for resuming valued activities, and more.＜/p＞＜p＞If you’re ready to take your life back from pain, this workbook has everything you need to get started.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,521円
Biological Control of Plant-parasitic Nematodes Soil Ecosystem Management in Sustainable Agriculture【電子書籍】[ Graham Stirling ] 楽天Kobo電子書籍ストア	＜p＞Plant-parasitic nematodes are one of multiple causes of soil-related sub-optimal crop performance. This book integrates soil health and sustainable agriculture with nematode ecology and suppressive services provided by the soil food web to provide holistic solutions. Biological control is an important component of all nematode management programmes, and with a particular focus on integrated soil biology management, this book describes tools available to farmers to enhance the activity of natural enemies, and utilize soil biological processes to reduce losses from nematodes.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	12,863円
Principles of Virology, Volume 2 Pathogenesis and Control【電子書籍】[ S. Jane Flint ] 楽天Kobo電子書籍ストア	＜p＞＜em＞Principles of Virology＜/em＞, the leading virology textbook in use, is an extremely valuable and highly informative presentation of virology at the interface of modern cell biology and immunology. This text utilizes a uniquely rational approach by highlighting common principles and processes across all viruses. Using a set of representative viruses to illustrate the breadth of viral complexity, students are able to under-stand viral reproduction and pathogenesis and are equipped with the necessary tools for future encounters with new or understudied viruses.＜/p＞＜p＞This fifth edition was updated to keep pace with the ever-changing field of virology. In addition to the beloved full-color illustrations, video interviews with leading scientists, movies, and links to exciting blogposts on relevant topics, this edition includes study questions and active learning puzzles in each chapter, as well as short descriptions regarding the key messages of references of special interest.＜/p＞＜p＞＜em＞Volume I: Molecular Biology＜/em＞ focuses on the molecular processes of viral reproduction, from entry through release. ＜em＞Volume II: Pathogenesis and Control＜/em＞ addresses the interplay between viruses and their host organisms, on both the micro- and macroscale, including chapters on public health, the immune response, vaccines and other antiviral strategies, viral evolution, and a brand new chapter on the therapeutic uses of viruses. These two volumes can be used for separate courses or together in a single course. Each includes a unique appendix, glossary, and links to internet resources.＜/p＞＜p＞＜em＞Principles of Virology, Fifth Edition＜/em＞, is ideal for teaching the strategies by which all viruses reproduce, spread within a host, and are maintained within populations. This edition carefully reflects the results of extensive vetting and feedback received from course instructors and students, making this renowned textbook even more appropriate for undergraduate and graduate courses in virology, microbiology, and infectious diseases.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	13,788円
The High 5 Habit Take Control of Your Life with One Simple Habit【電子書籍】[ Mel Robbins ] 楽天Kobo電子書籍ストア	＜p＞＜em＞＜strong＞AN INSTANT NEW YORK TIMES AND INTERNATIONAL BESTSELLER TO HELP YOU OVERCOME ANXIETY AND BECOME MORE CONFIDENT, EFFECTIVE, AND FULFILLED＜/strong＞＜/em＞＜/p＞＜p＞From Mel Robbins, #1 podcast host, best-selling author and expert on change and motivation.＜/p＞＜p＞＜em＞＜em＞＜em＞In her global phenomenon The 5 Second Rule,＜/em＞ Mel Robbins taught millions the five second secret to motivation＜/em＞.＜/em＞ Now she's back with another simple, proven science-backed tool you can use to take control of your life: ＜em＞The High 5 Habit＜/em＞.**＜/p＞＜p＞Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life.＜/p＞＜p＞Imagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit.＜/p＞＜p＞You'd be unstoppable.＜/p＞＜p＞In this encouraging book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF.＜/p＞＜p＞If you are:＜/p＞＜p＞・ Struggling with self-doubt (＜em＞and who doesn't?＜/em＞) …＜/p＞＜p＞・ Tired of that nagging critic in your head (＜em＞could somebody evict them already?＜/em＞) …＜/p＞＜p＞・ Successful but all you focus on is what's going wrong (＜em＞you're not alone＜/em＞) …＜/p＞＜p＞・ Sick of watching everybody else get ahead while you sit on the couch with your dog (＜em＞don't bring your dog into this＜/em＞) …＜/p＞＜p＞...Mel dedicates this book to you.＜/p＞＜p＞Chapters Include:＜/p＞＜p＞You Deserve a High 5 Life＜br /＞ Science Says This Works＜br /＞ I Have a Few Questions...＜br /＞ Why Do I Torture Myself?＜br /＞ Am I Broken?＜br /＞ Where's All This Negative Crap Coming From?＜br /＞ Why Am I Suddenly Seeing Hearts Everywhere?＜br /＞ Why Is Life So Easy for Them and Not Me?＜br /＞ Isn’t It Easier If I Say Nothing?＜br /＞ How About I Start . . . Tomorrow?＜br /＞ But Do You Like Me?＜br /＞ How Come I Screw Everything Up?＜br /＞ Can I Actually Handle This?＜br /＞ Okay, You May Not Want to Read This Chapter＜br /＞ Eventually, It Will All Make Sense＜/p＞＜p＞It's time to give yourself the high fives, celebration, and support you deserve.＜/p＞＜p＞With this book, you'll learn how to:＜/p＞＜p＞・ Use the High 5 Habit to overcome negative self-talk and limiting beliefs＜br /＞・ Create a clear vision for your life and set goals that align with your values＜br /＞・ Take consistent action towards your goals, even when you don't feel like it＜br /＞・ Develop a mindset of resilience and perseverance＜br /＞・ Achieve more success and happiness in all areas of your life＜/p＞＜p＞“When I stopped trashing myself and started giving my reflection a high five instead, it was more than an encouraging gesture on a low day. It flipped that self-criticism and self-hatred on its head. It changed the lens through which I viewed my life.＜/p＞＜p＞That was the beginning of a massive shift in my life. A line in the sand. The beginning of a brand-new connection to the most important person in my lifeーmyself.＜/p＞＜p＞A new way of thinking about myself and about what was possible for me. It inspired me to create an entirely new way of experiencing life. That’s why I wrote this book.＜/p＞＜p＞It’s time to cheer for YOU.”＜/p＞＜p＞Love,＜br /＞ Mel Robbins＜/p＞＜p＞Using her signature science-backed wisdom, deeply personal stories, and the real-life results that The High 5 Habit is creating in people's lives around the world, Mel will teach you how to make believing in yourself a habit so that you have more confidence, transform your mindset, and achieve your dreams.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,191円
Complex PTSD Trauma and Recovery Learn how Trauma Affects Self-Esteem and The Strategies for Dealing with PTSD Symptoms, Regaining Emotional Balance, and control of your Life【電子書籍】[ Elise Van der Kolk ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Ptsd trauma＜/strong＞＜/p＞＜p＞＜strong＞In our modern times, it’s a challenge to escape from the world. Soldiers and civilians alike are suffering from Post-Traumatic Stress Disorder (PTSD) struggling to survive on the street. Some opioid addicts feel as if there is no hope left. There are survivors of school shootings, Wal-Mart shootings, and music festival shootings. Countless millions suffer at the hands of a loved one. A challenge of trauma is that it does not strike and then vanish. It lingers on for years, leeching the energy and hope of its victims with merciless precision.＜/strong＞＜/p＞＜p＞This book provides a way out. It reviews the symptoms, causes, and challenges involved in Post-Traumatic Stress Disorder. It covers the issues of Post Incarceration Syndrome.＜/p＞＜p＞It works through the many ways of creating new pathways including meditation, self-awareness, grounding techniques, and more. By participating in the worksheet activities throughout this book, you will be guided to take that next step, create a path, and reach the happiness that was meant to be.＜/p＞＜p＞＜strong＞★★★In This books you will discover:★★★＜/strong＞＜/p＞＜p＞? How to distinguish PTSD from other related trauma-induced conditions, and what your plan of action should be in order to recover accordingly for a happier, healthier life＜/p＞＜p＞? A breakdown of the five stages of PTSD recovery, as well as what identifying clues you should look out for that signify positive development in your healing process＜/p＞＜p＞? The underestimated power of this number-one tool in your journey towards recovery, and how to incorporate it into your everyday routine to gain the most benefits (bonus: no extra spending is involved!)＜/p＞＜p＞? The transformative thinking skill you need in your life that will not only help you heal faster, but will also lay a solid foundation for a practical, forward-thinking mindset＜/p＞＜p＞? Why scheduling alone-time into your day will prove to be one of the best approaches when it comes to rebuilding yourself, and how you should utilize that time to promote optimum health＜/p＞＜p＞? The backlash PTSD can have on an individual’s personal relationships, and what you can do to lessen your condition’s impact while also strengthening your beloved connections＜/p＞＜p＞? The key to imagining and creating a life beyond recovery, opening your eyes to the endless possibilities your future has to offer you＜/p＞＜p＞...and much more!!!＜/p＞＜p＞If you’ve already tried one method of treatment for PTSD yet experienced no positive results, there are still multiple other options available for you to test out, so don’t get discouraged. Every person heals uniquely to the next, which means you need to find the method that works solely for you.＜/p＞＜p＞＜strong＞Keep in mind that treatment doesn’t automatically mean having to go to therapy - plenty of alternative ways to heal exist, allowing you to choose whatever feels most comfortable for you. This also means that it doesn’t matter whether you have the funds to support expensive approaches or not, as you will be able to get the help you need regardless.＜/strong＞＜/p＞＜p＞＜strong＞Don’t let the past get in the way of your future.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	966円