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| 商品 | 説明 | 価格 |
|---|---|---|
 Raising Mentally Strong Kids How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults【電子書籍】[ Daniel G. Amen, MD ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞Instant national bestseller!＜/strong＞＜/p＞ ＜p＞＜strong＞Parenting is about to get easier--and a whole lot more effective….＜/strong＞＜/p＞ ＜p＞In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed parents who are trying their best but feel like they’re falling short.＜/p＞ ＜p＞#1 ＜em＞New York Times＜/em＞ bestselling author and neuropsychiatrist Dr. Daniel Amen and child psychologist Dr. Charles Fay have teamed up to reveal what’s missing from most parenting books. It’s the fact that you need to address both the brain ＜em＞and＜/em＞ the mind of your child (and yourself) in order to effectively raise good and strong humans.＜/p＞ ＜p＞In this groundbreaking book where neuroscience meets love and logic, parents are given practical tools to help children of all ages go from behavioral problems like defiance, meltdowns, and power struggles to being:＜/p＞ ＜ul＞ ＜li＞Responsible, confident, kind, and resilient＜/li＞ ＜li＞Better prepared to make good decisions＜/li＞ ＜li＞More focused and motivated＜/li＞ ＜li＞Better able to have healthy relationships, and more….＜/li＞ ＜/ul＞ ＜p＞Let Dr. Amen and Dr. Fay help you learn how to be the parent you've always dreamed you could beーand raise great kids who are on their way to reaching their full potential, including their best possible mental health.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 3,977円 |
 初學者基礎重訓指南：背部．手臂．腿部．核心．臀部，5大重點部位×105組動作圖解，4週有效増肌 Beginner’s Guide to Weight Lifting: Simple Exercises and Workouts to Get Strong【電子書籍】 楽天Kobo電子書籍ストア | ＜p＞＜strong＞觀念×實作，專為初學者打造的訓練書＜/strong＞＜/p＞ ＜p＞＜strong＞上肢．下肢．臀部．胸腹＜/strong＞＜/p＞ ＜p＞＜strong＞105****個動作圖解×4週計畫，＜/strong＞＜/p＞ ＜p＞＜strong＞有效鍛?、精準増肌＜/strong＞＜/p＞ ＜p＞想要開始重訓，但完全沒有基礎，該如何入門？＜/p＞ ＜p＞自己也能在家安全有效的鍛?？＜/p＞ ＜p＞本書作者為美國人氣健身教練，擅長為學員制定明確的訓練計畫，達成目標，＜/p＞ ＜p＞針對五大重點部位，提供105組圖解動作，從觀念、訓練到飲食，＜/p＞ ＜p＞讓?個初學者都能快速掌握訓練要訣，打造有效率的健身法！＜/p＞ ＜ul＞ ＜li＞＜strong＞專為新手設計，5大部位×105種訓練＜/strong＞＜/li＞ ＜/ul＞ ＜p＞針對背部、手臂、腿部、核心、臀部等5大主要部位肌群，提供全面的訓練動作，不管是居家訓練或機械負重，都能安全又有效的進行鍛?。＜/p＞ ＜p＞＜strong＞1＜/strong＞**、35種基礎動作，打好訓練基底**＜/p＞ ＜p＞初學者建議從安全、易操作的訓練動作開始，打好基本功，讓身體?生行為記憶，熟悉運動強度後，才能安心往上提供訓練強度。像是可做滑輪下拉、徒手保加利亞分腿蹲等動作。＜/p＞ ＜p＞＜strong＞2＜/strong＞**、70項進階訓練，提升健身效能**＜/p＞ ＜p＞視自身的訓練?態，提升強度與難度或組數，藉以達到更好的訓練效果。像是單手背闊肌滑輪下拉、負重分腿蹲等動作。＜/p＞ ＜ul＞ ＜li＞＜strong＞4****週訓練計畫×飲食原則，初學者也可以照表練習＜/strong＞＜/li＞ ＜/ul＞ ＜p＞＜strong＞1＜/strong＞**、目標明確的4週訓練計畫**＜/p＞ ＜p＞設定4週的初學者訓練計畫，按表訓練就能打好重訓基礎，還可以依個人的進度，將基礎動作換成進階訓練，増加訓練強度。＜/p＞ ＜p＞＜strong＞2＜/strong＞**、有效増肌減脂的飲食原則**＜/p＞ ＜p＞只要依照身體質量指數，吃對應的足量蛋白質、脂肪、?水，不用刻意乾淨飲食，也能増肌減脂。＜/p＞ ＜p＞**【**＜strong＞好評推薦】＜/strong＞＜/p＞ ＜p＞開始一項鍛?計畫並不一定如此困難。作者提供了一種直接的重訓方法，可以?助任何初學者在健身之旅中邁出第一?。ーー馬特加里，SSPT（力量訓練中心）創始人兼美國力量舉教練教育總監＜/p＞ ＜p＞這是我第一次開始重訓時希望擁有的書！在本書中，作者用他十年的教練經驗使進入健身房的過程變得簡單，更重要的是看到結果盡可能。我非常推薦這本書！ーー扎克普利馬，健身房學員＜/p＞ ＜p＞我練了10年，作者?助我取得的進?令人難以置信！他的指導確實改變了我的生活。本書是?開始自己的旅程所需的一切。ーー湯姆尼貝克，資深學員＜/p＞ ＜p＞＜strong＞【本書特色】＜/strong＞＜/p＞ ＜p＞**1.****圖示解?：**?項動作都有圖解，配合?驟?明更清晰。＜/p＞ ＜p＞**2.****訓練訣竅：**標出容易出錯的地方，並分享有效訓練小訣竅。＜/p＞ ＜p＞**3.****飲食建議：**提供飲食法，只要吃足?的營養分量，自由搭配?餐菜色，也可以達到健身效果。＜/p＞ ＜p＞**4.訓練菜單：**提供4週範本計畫，可根據個人程度調整訓練的?容，提升訓練難度。＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,147円 |
 You Are a Badass Every Day: How to Keep Your Motivation Strong, Your Vibe High, and Your Quest for T YOU ARE A BADASS EVERY DAY [ Jen Sincero ] 楽天ブックス | YOU ARE A BADASS EVERY DAY Jen Sincero VIKING2018 Hardcover English ISBN：9780525561644 洋書 Business & SelfーCulture（ビジネス） SelfーHelp | 3,168円 |
 It Takes Two To Solve a Murder Lord Peter Wimsey & Harriet Vane Mysteries: Strong Poison, Have His Carcase, Gaudy Night…【電子書籍】[ Dorothy L. Sayers ] 楽天Kobo電子書籍ストア | ＜p＞Lord Peter Wimsey is an English aristocrat and amateur sleuth who solves mysteries for his own amusement with the assistance of his valet Mervyn Bunter and police detective Charles Parker. From the moment he meets charming and mysterious author, Harriet Vane, Wimsey grows fond of her and she joins to help on some of his cases. "Strong Poison" ? Harriet Vane is on trial for the murder of her former lover, Phillip Boyes, writer with strong views on atheism, anarchy, and free love. Harriet is accused that she has poisoned him with toxins she had bought under false names. Wimsey visits Harriet in prison, declares his conviction of her innocence and promises to catch the real murderer. Wimsey also announces that he wishes to marry her, a suggestion that Harriet politely but firmly declines. "Have His Carcase" ? During a hiking holiday Harriet Vane discovers the body of a man lying on an isolated rock on the shore, his throat has been cut. Alerted to the discovery by a friend, Wimsey arrives, and he and Harriet start their investigations of this young man who turns out had believed himself to be a descendant of Tsar Nicholas I of Russia. "Gaudy Night" ? The dons of Harriet Vane's alma mater, the all-female Shrewsbury College, Oxford, have invited her back to attend the annual Gaudy celebrations. However, the mood turns sour when someone begins a series of malicious acts including poison-pen messages, obscene graffiti and wanton vandalism. Harriet asks her old friend Wimsey to investigate, after which they finally become more than friends. "Busman's Honeymoon" ? Lord Peter Wimsey and Harriet Vane marry and go to spend their honeymoon at Talboys, an old farmhouse which he has bought her as a present. The honeymoon is intended as a break from their usual routine of solving crimes and writing about them, but it turns into a murder investigation when the seller of the house is found dead at the bottom of the cellar steps with severe head injuries.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 300円 |
 Genius Kitchen Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy【電子書籍】[ Max Lugavere ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞USA TODAY Bestseller＜/strong＞＜/p＞ ＜p＞＜strong＞＜em＞WALL STREET JOURNAL＜/em＞ Bestseller＜/strong＞＜/p＞ ＜p＞＜strong＞Combining the dietary recommendations in his bestselling ＜em＞Genius Foods＜/em＞ and the lifestyle recommendations of ＜em＞The Genius Life, Genius Kitchen＜/em＞ features shockingly delicious, nutrient-packed recipes that will energize your mind, strengthen your body, and pave a path to health that you’ll feel with the first bite.＜/strong＞＜/p＞ ＜p＞Max Lugavere’s debut book ＜em＞Genius Foods＜/em＞ was groundbreaking, providing much-needed information on brain health that was embraced by thousands, and became an instant ＜em＞New York Times＜/em＞ bestseller. His second book, ＜em＞The Genius Life,＜/em＞ introduced an easy-to-implement protocol for strengthening your body and mind. This is the follow-up fans have been waiting for: the companion cookbook, filled with over 100 delicious recipes to help you lose weight, feel great, and reach optimum health.＜/p＞ ＜p＞Inspired by traditions from around the globe, the 100-plus recipes and stunning photographs in ＜em＞Genius Kitchen＜/em＞ feature an international twist, with bold flavors that favor simplicity and quality of ingredients over complexity and quantity. In addition, Max lists the basic, healthy ingredients and tools that are essential for a well-stocked kitchen and pantry, and offers techniques and best practices for healthy cooking and eating well on a budget.＜/p＞ ＜p＞Max wants everyone to be well and enjoy great foodーa legacy imparted on him by the tragic health of his mother. Part cookbook, part wellness guide, Genius Kitchen provides key insights that make healthy eating a breeze. Max explains the importance of whole, fresh foods, how various nutrients work together keep you healthy, and how to get fit without counting calories. Breaking down each meal component, Max explains the art and science of nutrition without the dogma, so that you can feel your best every day without sacrificing your love of eating.＜/p＞ ＜p＞Whether you are a novice cook or seasoned in the kitchen; just beginning the journey to wellness, or health conscious but wanting to up your game, everyone will benefit from the information presented in ＜em＞Genius Kitchen＜/em＞ーand enjoy some epic food in the process.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 3,398円 |
 How to Cook Husbands A Culinary Satire on Marriage, Gender Roles, and Feminism in Early 20th Century America【電子書籍】[ Elizabeth Strong Worthington ] 楽天Kobo電子書籍ストア | ＜p＞Elizabeth Strong Worthington's 'How to Cook Husbands' is a satirical cookbook that humorously explores the dynamics of marriage and domestic life through the lens of culinary practices. Written in a witty and engaging style, Worthington uses recipes for cooking literal dishes as metaphorical advice for managing a husband. The book offers a unique glimpse into gender roles and societal expectations of the time, making it a fascinating read for those interested in feminist literature and historical social commentary. Worthington's use of satire and humor adds a light-hearted touch to the discussions of serious themes, making the book both entertaining and thought-provoking. Elizabeth Strong Worthington, a contemporary of notable feminist writers, infuses 'How to Cook Husbands' with her sharp wit and keen observations about the complexities of marriage and gender dynamics. As a writer who challenged traditional notions of womanhood and domesticity, Worthington's choice to use a cookbook format for her social commentary is both clever and subversive. I highly recommend 'How to Cook Husbands' to readers interested in a witty and insightful exploration of marriage, gender roles, and feminism. Worthington's unique blend of humor and social critique makes this book a valuable addition to the canon of feminist literature.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 310円 |
 ヤカラブ2【デジタル分冊版】 Vol.1：「To Be Strong」 セナの物語【電子書籍】[ 鈴木有李 ] 楽天Kobo電子書籍ストア | ＜p＞泣いて、泣いて、泣き疲れて、最後にはどうしていいかもワケわかんなくなって…気づけば、右手にカッターナイフにぎりしめてた。鮮やかな赤い血、波のようにひろがっていた。＜/p＞ ＜p＞現代ヤンキー少女たちのリアルがここに！＜br /＞ 現役モデルの実話をもとに綴られた号泣ラブストーリー。＜br /＞ 電子限定で1ストーリーずつ分冊配信。＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 275円 |
 HTML & CSS QuickStart Guide The Simplified Beginners Guide to Developing a Strong Coding Foundation, Building Responsive Websites, and Mastering the Fundamentals of Modern Web Design【電子書籍】[ David DuRocher ] 楽天Kobo電子書籍ストア | ＜p＞Master HTML and CSS fundamentals to create beautiful websites. The best book on the market for modern web design fundamentals for 2021 and beyond! Every one of the over 4 billion webpages online today use HTML markup language to display its content. HTML is everywhere. Experienced developers know that a mastery of HTML and CSS fundamentals is not only an essential web design skill, but also the solid foundation of a robust coding skillset. In HTML & CSS QuickStart Guide author, instructor, and 10+ year Fortune 500 tech company veteran David DuRocher breaks down HTML5 and CSS3 fundamentals manageable, practical, and engaging segments designed for first-time developers. David’s unique and engaging approach to teaching HTML and CSS principles means that readers are ready to start designing from the very first chapter without enduring an avalanche of boring jargon or dry technobabble. Use the enclosed bonus digital asset access to go beyond the book with your own hands-on project, GitHub code repository, online tools, resources, and more! No matter whether you are a student, jobseeker looking to improve your resume, freelancer, designer, experienced developer, or just someone who wants to create their own website from scratch, everything you need to know is right here in this book! Truly anyone, at any stage of their lives, can learn to code. HTML and CSS are the perfect starting point on that journeyーeasy to learn, easy to implement, HTML & CSS open the door to a world of coding possibilities. HTML & CSS QuickStart Guide Is Perfect For: - Jobseekers looking to increase the value of their resume - Artists, bloggers, and digital entrepreneurs who want to customize their web presence - WordPress, Shopify, and Squarespace users who want to tweak templates and make them their own - Anyone who wants to create attractive, responsive, and modern websites with no prior experience needed HTML & CSS QuickStart Guide Covers: - HTML and CSS for Beginners ? all of the core HTML and CSS fundamentals you need to know in one place - HTML tags, CSS elements, CSS styling, and exactly how to fit the pieces together - Futureproofing ? how to design sites that look great on any browser, any device - How to save time using best practices to produce clean and tidy code - Formatting, sizing, fonts, images, multimedia, forms, sprites, and gradients ? all of the tools you need to make your website 100% your own! HTML and CSS QuickStart Guide Will Teach You: - Modern Web Design Fundamentals ? How to use the powerful combination of HTML5 and CSS3 to build functional and responsive web pages - Site Structure and Responsive Design Principles ? How to format HTML and CSS markup to produce attractive web sites and web pages that look great on any browser and any device. - Breathing Life Into Your Projects ? How to incorporate forms, multimedia elements, special characters and more into your web projects - Correct Markup Best Practices ? How to efficiently use CSS and HTML together to produce clean, professional HTML documents using industry-standard tools such as GitHub - HTML and CSS for Beginners ? HTML and CSS elements, formatting, padding, gradients, menus, testing, debugging, keeping your site’s code up to date and moreーall supported with abundant visual examples and a practical hands-on project! *LIFETIME ACCESS TO FREE HTML AND CSS DIGITAL ASSETS* A complete hands-on project using an industry-standard GitHub code repository along with a complete online HTML, CSS, and web design resource library, web development cheat sheets, and more!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 3,168円 |
 STAFF REPORT Green Jobs: A Pathway to a Strong Middle Class Building a Sustainable Economy Through Green Employment【電子書籍】[ Joe Biden ] 楽天Kobo電子書籍ストア | ＜p＞In 'Green Jobs: A Pathway to a Strong Middle Class', Joe Biden explores the essential role of green jobs in revitalizing the economy and strengthening the middle class. Written in a clear and accessible style, Biden delves into the potential impact of environmentally-friendly employment on both the economy and society at large. Drawing on statistical data and case studies, he presents a compelling argument for the importance of investing in green industries. This book serves as a valuable resource for policymakers, economists, and environmentalists alike, offering insights into the intersection of job creation and sustainability. Joe Biden, a former Vice President of the United States, has long been a champion of green initiatives and economic development. His extensive experience in government and commitment to social progress inform his passionate advocacy for green jobs. 'Green Jobs' reflects Biden's dedication to advancing policies that promote environmental sustainability and economic opportunity. I highly recommend 'Green Jobs: A Pathway to a Strong Middle Class' to readers interested in the intersection of environmentalism and socio-economic issues. Biden's expertise and eloquent writing make this book a compelling read for anyone seeking to understand the potential of green industries in shaping a more sustainable future.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 310円 |
 STAFF REPORT Green Jobs: A Pathway to a Strong Middle Class【電子書籍】[ Joe Biden ] 楽天Kobo電子書籍ストア | ＜p＞In 'Green Jobs: A Pathway to a Strong Middle Class', Joe Biden explores the pressing issue of climate change and economic inequality by presenting the concept of green jobs as a solution. Utilizing a concise and informative writing style, Biden discusses the potential of green industries to create a robust middle class while also promoting environmental sustainability. Drawing on his experience as a former Vice President and longstanding advocate for renewable energy, Biden offers practical insights and compelling arguments to support his thesis. This book not only provides a comprehensive analysis of the current state of the economy and environment but also offers a hopeful vision for the future. Joe Biden's work stands out as a timely and relevant contribution to the ongoing conversation about climate change and economic opportunities. Readers interested in environmental policy, economic development, and social justice will find this book both informative and inspiring, making it a must-read for anyone seeking a deeper understanding of the intersection between green jobs and a strong middle class.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 300円 |
 The Friendship Key to Lasting Peace, United Communities,Strong Relationships, Equality, and a Better Job【電子書籍】[ Winfried Sedhoff ] 楽天Kobo電子書籍ストア | ＜p＞War is raging again. Corruption is rife. We are more divided now than in living memory. To top it off we are lonely and struggling to make ends meet while the rich gloat over their ever-increasing riches.＜/p＞ ＜p＞Is this how we want the world to be?＜/p＞ ＜p＞Is this the life we want?＜/p＞ ＜p＞＜em＞The Friendship Key to Lasting Peace, United Communities, Stronger Relationships, Equality, and a Better Job!＜/em＞ author, family physician and counsellor, Dr Winfried Sedhoff reveals how friendship empowers us to find respect, care, support and a feeling of security and by doing so reconnect with, and ultimately, change the world.＜/p＞ ＜p＞But first this pivotal book maps the disconnection. Dr Sedhoff gently reveals how we lost sight of close personal connection; what made competition more important than uniting as friends; why we'd rather keep up with the Jones's and the ruthless pursuit of often-insatiable lusts than support and care for one another. He reminds us of the inevitable personal, social, and global devastation when we no longer prioritise and value being friends. Outlining why friendship is critical.＜/p＞ ＜p＞Blending elements of Dr Sedhoff passions for history, tribal society, ethnology, psychology, and self-understanding we are offered a tool-chest brimming with simple, practical, steps to help us prioritise and build friendships, be liked, strengthen the depth and quality of our relationships, increase business success to global standards, eliminate bullying, prejudice and hate, uniting communities, and restoring governments to the people - finally ridding them of corruption.＜/p＞ ＜p＞As our own lives are transformed we automatically become powerful instigators of immense positive social and global change; the creators of a satisfying peace potentially spanning generations.＜/p＞ ＜p＞The life we long for is at our fingertips. This book outlines the tools we need to grasp it.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 17円 |
 Rebuilding Milo A Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance【電子書籍】[ Aaron Horschig ] 楽天Kobo電子書籍ストア | ＜p＞Every athlete who spends time in the weight room eventually deals with pain/injury that leaves them frustrated and unable to reach their highest potential. Every athlete ought to have the ability to take the first steps at addressing these minor injuries. They shouldn’t have to wait weeks for a doctor’s appointment, only to be prescribed pain medications and told to “take two weeks off lifting” or, even worse, to “stop lifting so heavy.” Dr. Aaron Horschig knows your pain and frustration. He’s been there. For over a decade, Dr. Horschig has been a competitive weightlifter, and he understands how discouraging it is to tweak your back three weeks out from a huge weightlifting competition, to have knee pain limit your ability to squat heavy for weeks, and to suffer from chronic shoulder issues that keep you from reaching your goals.＜/p＞ ＜p＞＜em＞Rebuilding Milo＜/em＞ is the culmination of Dr. Horschig’s life’s work as a sports physical therapist, certified strength and conditioning specialist, and Olympic weightlifting coach. It contains all of the knowledge he has amassed over the past decade while helping some of the best athletes in the world. Now he wants to share that knowledge with you. This book, designed by a strength athlete for anyone who spends time in the weight room, is the solution to your struggles with injury and pain. It walks you through simple tests and screens to uncover the movement problem at the root of your pain. After discovering the cause of your injury, you’ll be able to create an individualized rehab program as laid out in this book. Finally, you’ll be on the right path to eliminate your pain and return to the activities you love.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 3,876円 |
 The Harvard Medical School Guide to Tai Chi 12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind【電子書籍】[ Peter M. Wayne PhD ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of all ages＜/strong＞＜/p＞ ＜p＞Conventional medical science on the Chinese art of T’ai Chi now shows what T’ai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting-edge research from Harvard Medical School also supports the long-standing claims that T’ai Chi also has a beneficial impact on the health of the heart, bones, nerves and muscles, immune system, and the mind. This research provides fascinating insight into the underlying physiological mechanisms that explain how T’ai Chi actually works.＜/p＞ ＜p＞Dr. Peter M. Wayne, a longtime T’ai Chi teacher and a researcher at Harvard Medical School, developed and tested protocols similar to the simplified program he includes in this book, which is suited to people of all ages, and can be done in just a few minutes a day. This book includes:＜/p＞ ＜p＞? The basic program, illustrated by more than 50 photographs＜br /＞ ? Practical tips for integrating T’ai Chi into everyday activities＜br /＞ ? An introduction to the traditional principles of T’ai Chi＜br /＞ ? Up-to-date summaries of the research on the health benefits of T’ai Chi＜br /＞ ? How T’ai Chi can enhance work productivity, creativity, and sports performance＜br /＞ ? And much more＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 2,320円 |
 The Whole-Food Guide to Strong Bones A Holistic Approach【電子書籍】[ Annemarie Colbin, PhD ] 楽天Kobo電子書籍ストア | ＜p＞It's essential to maintain strong bones to keep an active lifestyle, but aside from taking a daily calcium supplement, is there really anything you can do to improve your bone health? With this complete program for stronger bones created by health educator Annemarie Colbin, you'll learn the best foods to eat to build bone mass and find out which foods actually weaken bones. In ＜strong＞The Whole-Food Guide to Strong Bones＜/strong＞, you'll also discover how exercise and finding personal balance can improve your health and prevent fragility fractures, menopause-related bone loss, and osteoporosis.＜/p＞ ＜p＞Learn:＜/p＞ ＜ul＞ ＜li＞What puts you at risk for bone fracture＜/li＞ ＜li＞Why medication and estrogen therapy may not work for you＜/li＞ ＜li＞How the nutrients in whole foods build bone mass＜/li＞ ＜li＞85 easy recipes that maximize the bone-building effects of whole foods＜/li＞ ＜/ul＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 4,046円 |
 Smart vs. Strong: Ready-To-Read Graphics Level 1 SMART VS STRONG （Thunder and Cluck） [ Jill Esbaum ] 楽天ブックス | SMART VS STRONG Thunder and Cluck Jill Esbaum Miles Thompson SIMON SPOTLIGHT2021 Hardcover English ISBN：9781534486584 洋書 Books for kids（児童書） Juvenile Fiction | 2,851円 |
 Strong, Sweet and Dry A Guide to Vermouth, Port, Sherry, Madeira and Marsala【電子書籍】[ Becky Sue Epstein ] 楽天Kobo電子書籍ストア | ＜p＞Today, many fortified wines are flourishing again, revived by discerning drinkers and modern mixologists all over the world. Once popularly savored before or after dinner, fortified winesーvermouth, sherry, port, madeira, and the likeーhad fallen out of favor until recent times. But now, in pubs and wine bars, high-end restaurants and homes, these wines are finding their way into innovative cocktails, and they are being appreciated anew for their fine qualities and strong, complex tastes.＜/p＞ ＜p＞＜em＞Strong, Sweet and Dry＜/em＞ is the ultimate guide to these freshly rediscovered palate pleasers. In lively style, Becky Sue Epstein explores the latest fortified wine innovations and trends, along with their colorful history, including the merchants, warriors, and kings who helped bring these beverages into being. Featuring a plethora of enticing images, along with anecdotes, facts, and recipes, this is a superb tour through the long history of fortified wines and their global resurgence today.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 5,429円 |
 Rising Strong How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead【電子書籍】[ Bren? Brown ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞#1 ＜em＞NEW YORK TIMES＜/em＞ BESTSELLER ? When we deny our stories, they define us. When we own our stories, we get to write the ending.＜/strong＞＜/p＞ ＜p＞＜strong＞Don’t miss the five-part Max docuseries ＜em＞Bren? Brown: Atlas of the Heart＜/em＞!＜/strong＞＜/p＞ ＜p＞Social scientist Bren? Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerabilityーthe willingness to show up and be seen with no guarantee of outcomeーis the only path to more love, belonging, creativity, and joy. But living a brave life is not always easy: We are, inevitably, going to stumble and fall.＜/p＞ ＜p＞It is the rise from falling that Brown takes as her subject in ＜em＞Rising Strong＜/em＞. As a grounded theory researcher, Brown has listened as a range of peopleーfrom leaders in Fortune 500 companies and the military to artists, couples in long-term relationships, teachers, and parentsーshared their stories of being brave, falling, and getting back up. She asked herself, ＜em＞What do these people with strong and loving relationships, leaders nurturing creativity, artists pushing innovation, and clergy walking with people through faith and mystery have in common?＜/em＞ The answer was clear: They recognize the power of emotion and they’re not afraid to lean in to discomfort.＜/p＞ ＜p＞Walking into our stories of hurt can feel dangerous. But the process of regaining our footing in the midst of struggle is where our courage is tested and our values are forged. Our stories of struggle can be big ones, like the loss of a job or the end of a relationship, or smaller ones, like a conflict with a friend or colleague. Regardless of magnitude or circumstance, the rising strong process is the same: We ＜em＞reckon＜/em＞ with our emotions and get curious about what we’re feeling; we ＜em＞rumble＜/em＞ with our stories until we get to a place of truth; and we live this process, every day, until it becomes a practice and creates nothing short of a ＜em＞revolution＜/em＞ in our lives. Rising strong after a fall is how we cultivate wholeheartedness. It’s the process, Brown writes, that teaches us the most about who we are.＜/p＞ ＜p＞＜strong＞ONE OF ＜em＞GREATER GOOD＜/em＞’S FAVORITE BOOKS OF THE YEAR＜/strong＞＜/p＞ ＜p＞＜strong＞“[Bren? Brown’s] research and work have given us a new vocabulary, a way to talk with each other about the ideas and feelings and fears we’ve all had but haven’t quite known how to articulate. . . . Bren? empowers us each to be a little more courageous.”＜em＞ーThe Huffington Post＜/em＞＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,898円 |
 人生的長尾效應：25、35、45的生涯落點 The Long View: Career Strategies to Start Strong, Reach High, and Go Far【電子書籍】[ 布?恩．費思桐 Brian Fetherstonhaugh ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞◎2016 Best Book Awards最佳書籍＜br /＞ ◎2017 Axiom商業書籍獎＜br /＞ ◎2017 International Book Awards決選書籍＜/strong＞＜/p＞ ＜p＞工作與生活的分界愈來愈模糊，我們需要涵蓋人生不同部分的工作新哲學！＜br /＞ 生涯規劃是累積出自己想要的人生，而不只是換到讓人羨慕的工作。＜br /＞ 在快速汰換年代，找到持續推進專業的動力，在生涯不同階段都有最適落點。＜/p＞ ＜p＞?想過現代人大概工作多少年?？45年！而且40?之後花在工作的時間，比40?之前還多。＜br /＞ ?知道人生財富累積最快是在什麼時候?？40?以後，40?以前累積到的財富只有65?的10%！＜/p＞ ＜p＞不論?是否願意，工作都占據了人生大部分時間。我們工作的時間?對比睡覺的時間多，也比與家人、伴侶相處的時間長。但是，我們對工作生涯的認識卻非常模糊。即使是才華洋溢的聰明人，面對工作轉折與生涯規劃，都不免困惑沮喪。＜/p＞ ＜p＞最大的關鍵，就是大家都沒?清楚，職涯是場40年的馬拉松，但大家都錯用短?的方式衝刺，沒了動力、錯失機會。本書作者費思桐提出「長尾職涯」的觀念，從長?角度出發，掌握20?到60?工作累積的重點，並且涵蓋不同階段人生的需求。＜/p＞ ＜p＞費思桐是奧美全球首席人才長，三十多年來，不只親身觀察從《財富》五百強執行長，到初出茅廬的千禧世代在生涯上?到的挑戰，更面談、聘用、指導數千名員工，整理出獨特的職涯規劃架構，在耶魯、哥倫比亞大學、紐約大學、麻省理工史隆管理學院等頂尖學府演講都大受歡迎。＜/p＞ ＜p＞面對保障愈來愈脆弱的工作職涯，費思桐告訴大家要野心勃勃，也要??為營，要：＜/p＞ ＜ol＞ ＜li＞必須持續培養三種動力──共通能力、有重大意義的經驗、穩固而長久的關係＜/li＞ ＜li＞練習精算自己投資的時間分配與盤點人脈＜/li＞ ＜li＞?一年重新評估四大關鍵因素──學習、報酬、樂趣與影響力，這四項因素在不同階段的重要性也不同。＜/li＞ ＜/ol＞ ＜p＞看清楚生涯的長期架構，在變動的新環境中持續サツ壯，活出自己嚮往的人生！＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,118円 |
 Touch Me Most Tenderly: A Soon-To-Be Single Mom Needs Reassurance【電子書籍】[ Steph E. Strong ] 楽天Kobo電子書籍ストア | ＜p＞After the FBI searches her home, Donna learns that her husband and his bosses have been arrested on fraud and racketeering charges. She thinks her world is collapsing around her and seeks comfort from the man she's been having a secret affair with. What she doesn't know, at first is that sometimes a crisis brings new and better opportunities.＜/p＞ ＜p＞WARNING! This short story contains explicit and graphic depictions of sex between consenting adults. It is only intended for mature readers of legal age. Here is an excerpt.＜/p＞ ＜p＞I went into the living room, found the remote, and switched the television on. Across all the major news networks, the images were the same. It was almost like they had the video on a loop while talking heads chatted over it. It was of my husband in handcuffs. The FBI was perp walking him out of his law office. Commentators listed a litany of charges: racketeering, securities fraud, tax evasion, and so much more. This was also part of an ongoing Racketeer Influenced and Corrupt Organization (RICO) Act investigation. These would be those real estate tycoons I mentioned earlier, and looping video also included separate FBI actions arresting my husband’s clients. I should have seen the signs years ago, but I turned a blind eye to it. I stared at the TV in absolute horror once a realization hit me.＜/p＞ ＜p＞For all these years, I have actually been married into the mafia and never knew it.＜/p＞ ＜p＞I just burst out in tears. I slumped backwards into the sofa and sobbed into the palms of my hands. My phone vibrated a notification. I didn’t look at it at first. It rang, and I didn’t answer. The notifications began to pile up quickly. If this was my husband finally trying to tell me what was going on, I didn’t want to hear it. It didn’t want to hear his stupid fucking voice. If he called, I would just have screamed we’re getting divorced and hung up. This really was the final line for me. Apparently, my husband decided to cross that years ago and never bothered to tell me. Even now, I don’t even want to type his name. Still, it needs to be said; this was the moment when I absolutely realized he needed to be out of me and my son’s life for good. And how was I going to explain all of this to my boy? I began crying again.＜/p＞ ＜p＞I had to turn the ringer and notification off. Everybody in my family and his were texting and calling. Plus, local and national media had made a few attempts, but they weren’t insistent or anything. Thank god they didn’t mob my home. What was going down in New York seemed to get all of the attention. Besides, in the grand scheme of things, my husband was just a legal flunky and facilitator ? the man with all the records and ledgers. A much more high stakes drama was playing out in Manhattan than my husband’s. Powerful people were being indicted, of course. I decided I wasn’t going to answer any phone calls. As for texts, there was one exception. Troy had sent me another.＜/p＞ ＜p＞If there’s anything I can do, please tell.＜/p＞ ＜p＞I typed out a response: Come over. Now.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 147円 |
 Greek in a Nutshell A Comprehensive Guide to Greek Grammar, Vocabulary, and Syntax in the 19th Century【電子書籍】[ James Strong ] 楽天Kobo電子書籍ストア | ＜p＞In 'Greek in a Nutshell' by James Strong, readers are provided with a comprehensive and concise overview of the Greek language, focusing on its grammar, vocabulary, and syntax. Strong's literary style is straightforward and accessible, making this book suitable for both beginners and more advanced learners of Greek. The book includes exercises and examples to aid in understanding and practical application. Written in the late 19th century, 'Greek in a Nutshell' reflects the classical education prevalent at the time, with an emphasis on detailed linguistic analysis. Strong's thorough exploration of Greek is a valuable resource for students of language and literature alike. James Strong, a respected theologian and lexicographer, was known for his expertise in biblical languages. It is likely that Strong's passion for language and his experience in teaching influenced his decision to write 'Greek in a Nutshell.' His deep understanding of Greek informs every page, making this book a reliable and authoritative guide. I highly recommend 'Greek in a Nutshell' to anyone interested in learning the Greek language or studying classical languages. Strong's meticulous approach and clear explanations make this book an essential tool for anyone seeking to deepen their knowledge of Greek.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 460円 |
 Writing with Ease: Strong Fundamentals: A Guide to Designing Your Own Elementary Writing Curriculum (The Complete Writer)【電子書籍】[ Susan Wise Bauer ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞A revised and improved edition of the best-selling elementary writing handbook, from the author of The Well-Trained Mind＜/strong＞＜/p＞ ＜p＞Susan Wise Bauer lays out a plan for teaching writing that combines the best elements of old-fashioned writing instruction with innovative new educational methods. Writing With Ease outlines a complete three- or four-year program for elementary-grade students, giving parents and teachers the tools to personalize instruction for any skill level.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 3,747円 |
 Drive Your Own Darn Bus! How to Get Mentally Strong and into the Driver's Seat of Your Life【電子書籍】[ Julia Kristina ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞A practical self-help book on mental strength and emotional toughness by a clinical counsellor, researcher, coach and online content creator with a big YouTube following and genuine star quality.＜/strong＞＜/p＞ ＜p＞This book is the ultimate guide to getting emotionally strong, guiding you in taking responsibility for your own wellbeing and not letting others control your thoughts and emotions. Written in the trademark down-to-earth, direct, humorous and warm style that has made counsellor Julia Kristina so popular online, this book arms its readers with the skills to take over the steering wheel in their own lives, no matter what challenges they face.＜/p＞ ＜p＞Julia takes you through the thoughts, emotions and behaviours that hold us back, from perfectionism and fear of failure, to anxiety and guilt, to people pleasing, self-sabotage and taking things too personally. In each case she provides easy-to-use and super effective tools for emotional self-mastery that she has road tested in her coaching and counselling, and in her own life. For example, use the Thought Ladder to disrupt your negative thoughts and beliefs. Instead of telling yourself to stop thinking "I am totally crap" and just think "I am great", Julia shows you how to incrementally challenge and undo the original negative thought and reframe it through a series of steps - like rungs of a ladder. Another example is the STOPP Process: a 5-step method that allows you to identify, separate from and process/take positive action on a difficult emotion that is occurring.＜/p＞ ＜p＞Always rooted in real life, highly achievable and based in the author's understanding of human psychology, Julia's tools and techniques really will help you break through whatever it is you think is holding you back.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,291円 |
 Raising Mentally Strong Kids: How to Combine the Power of Neuroscience with Love and Logic to Grow C RAISING MENTALLY STRONG KIDS [ Amen MD Daniel G. ] 楽天ブックス | RAISING MENTALLY STRONG KIDS Amen MD Daniel G. Charles Fay Phd Jim Fay TYNDALE REFRESH2024 Hardcover English ISBN：9781496484796 洋書 Family life & Comics（生活＆コミック） Family & Relationships | 4,435円 |
 You Are a Badass Every Day How to Keep Your Motivation Strong, Your Vibe High, and Your Quest for Transformation Unstoppable【電子書籍】[ Jen Sincero ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞From the #1 ＜em＞New York Times＜/em＞ bestselling author, reach your goals with this pocket-size inspiration and guidance to keep your transformation on track＜/strong＞＜/p＞ ＜p＞For anyone who has ever had trouble staying motivated while trailblazing towards badassery, ＜em＞You Are a Badass Every Day＜/em＞ is the companion to keep you fresh, grateful, mighty, and driven. In one hundred exercises, reflections, and cues that you can use to immediately realign your mind and keep your focus unwavering, this guide will show you how to keep the breakthroughs catalyzed by Sincero’s iconic books ＜em＞You Are a Badass＜/em＞ and ＜em＞You Are a Badass at Making Money＜/em＞ going. Owning your power to ascend to badassery is just the first step in creating the life you deserveー＜em＞You Are A Badass Every Day＜/em＞ is the accountability buddy you can keep in your back pocket to power through obstacles, overcome the doubts that hold you back from greatness, and keep the fires of determination roaring while you reach your goals.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 728円 |
 How to Be Comfortable with Being Uncomfortable 43 Weird & Wonderful Ways to Build a Strong, Resilient Mindset【電子書籍】[ Ben Aldridge ] 楽天Kobo電子書籍ストア | ＜p＞''A really great and novel way to encourage people to push themselves beyond their comfort zone and engender self-reliance.'' -- Levison Wood＜/p＞ ＜p＞After debilitating anxiety and panic attacks began to impact his daily life, Ben Aldridge decided to tackle his mental health issues in a creative way. His journey led him on a year of completing weird and wonderful challenges in the name of self-improvement. By deliberately leaving his comfort zone and enduring difficulties, Ben completely changed his life.＜/p＞ ＜p＞Ice-cold showers, eating repulsive insects, running marathons, sleeping in unusual places, wearing ridiculous clothes and learning to solve the Rubik's cube in under a minute are some of the ways Ben has pushed his body and mind to learn more, endure more and conquer more.＜/p＞ ＜p＞Varying in length, difficulty and category, Ben explains how to complete each challenge, how it changed his life and how you can push yourself with this practical method of self-development.＜/p＞ ＜p＞From learning a new language to climbing a mountain, see how far you can challenge yourself to overcome your fears and self-imposed limitations.＜/p＞ ＜p＞Packed with useful tips and tricks from Stoicism, Buddhism, CBT and popular psychology, this book encourages us to face our fears, embrace adversity and leave our comfort zones.＜/p＞ ＜p＞Are you ready to get uncomfortable and build a more resilient mindset?＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,679円 |
 Couple Power: How to Build a Strong Partnership【電子書籍】[ Emily Perry ] 楽天Kobo電子書籍ストア | ＜p＞Are you looking to build a strong, supportive partnership with your partner?＜/p＞ ＜p＞＜em＞"Couple Power: How to Build a Strong Partnership"＜/em＞ is here to help.＜/p＞ ＜p＞This comprehensive guide offers practical strategies and techniques for building and maintaining a strong, supportive partnership. You'll learn how to:＜/p＞ ＜ul＞ ＜li＞Communicate effectively and openly＜/li＞ ＜li＞Foster trust and emotional intimacy＜/li＞ ＜li＞Resolve conflicts and overcome challenges together＜/li＞ ＜li＞Support each other's personal and professional goals＜/li＞ ＜li＞And much more!＜/li＞ ＜/ul＞ ＜p＞Don't let distance or misunderstandings come between you and your partner.＜/p＞ ＜p＞Get your copy of ＜em＞"Couple Power: How to Build a Strong Partnership"＜/em＞ today and start building the strong, supportive partnership you deserve.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 700円 |
 【中古】 美しき囮 / トニー ストロング, Tony Strong, 橋本 夕子 / KADOKAWA [文庫]【宅配便出荷】 もったいない本舗 おまとめ店 | 著者：トニー ストロング, Tony Strong, 橋本 夕子出版社：KADOKAWAサイズ：文庫ISBN-10：4042930018ISBN-13：9784042930013■こちらの商品もオススメです ● 俺様ティーチャー 4 / 椿 いづみ / 白泉社 [コミック] ● 俺様ティーチャー 5 / 椿 いづみ / 白泉社 [コミック] ● 俺様ティーチャー 1 / 椿 いづみ / 白泉社 [コミック] ● 俺様ティーチャー 2 / 椿 いづみ / 白泉社 [コミック] ● 俺様ティーチャー 3 / 椿 いづみ / 白泉社 [コミック] ■通常24時間以内に出荷可能です。※繁忙期やセール等、ご注文数が多い日につきましては 発送まで72時間かかる場合があります。あらかじめご了承ください。■宅配便(送料398円)にて出荷致します。合計3980円以上は送料無料。■ただいま、オリジナルカレンダーをプレゼントしております。■送料無料の「もったいない本舗本店」もご利用ください。メール便送料無料です。■お急ぎの方は「もったいない本舗 お急ぎ便店」をご利用ください。最短翌日配送、手数料298円から■中古品ではございますが、良好なコンディションです。決済はクレジットカード等、各種決済方法がご利用可能です。■万が一品質に不備が有った場合は、返金対応。■クリーニング済み。■商品画像に「帯」が付いているものがありますが、中古品のため、実際の商品には付いていない場合がございます。■商品状態の表記につきまして・非常に良い： 使用されてはいますが、 非常にきれいな状態です。 書き込みや線引きはありません。・良い： 比較的綺麗な状態の商品です。 ページやカバーに欠品はありません。 文章を読むのに支障はありません。・可： 文章が問題なく読める状態の商品です。 マーカーやペンで書込があることがあります。 商品の痛みがある場合があります。 | 12,298円 |
 Beware! Killer Tomatoes【電子書籍】[ Jeremy Strong ] 楽天Kobo電子書籍ストア | ＜p＞Jack's in trouble. Big trouble. Not only is he in hospital with a leg in traction (boring) but he knows the police are coming for him. Because of an accident ? a tomato-related accident ? involving a supermarket pyramid and an old-age pensioner. Whoops!＜/p＞ ＜p＞Jeremy Strong knows exactly what makes kids laugh, and he's on top form in this very funny detective spoof. A major rebranding and repackaging programme in 2007 will ensure there's not a child in the country who hasn't laughed their socks off with Jeremy!＜/p＞ ＜p＞Rowan Clifford's illustrations add to the fun.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 904円 |
 The RBG Workout: How She Stays Strong . . . and You Can Too! RBG WORKOUT [ Bryant Johnson ] 楽天ブックス | RBG WORKOUT Bryant Johnson HOUGHTON MIFFLIN2017 Hardcover English ISBN：9781328919120 洋書 Family life & Comics（生活＆コミック） Health & Fitness | 2,376円 |
 Stonewall Strong Gay Men's Heroic Fight for Resilience, Good Health, and a Strong Community【電子書籍】[ John-Manuel Andriote ] 楽天Kobo電子書籍ストア | ＜p＞Longtime Washington, D.C. health journalist John-Manuel Andriote didn’t expect to mark the twenty-fifth year of the HIV-AIDS epidemic in 2006 by coming out in the Washington Post about his own recent HIV diagnosis. For twenty years he had reported on the epidemic as an HIV-negative gay man, as AIDS killed many of his friends and roused gay Americans to action against a government that preferred to ignore their existence. Eight little words from his doctor, "I have bad news on the HIV test," turned Andriote's world upside down.＜/p＞ ＜p＞Over time Andriote came to understand that his choice, each and every day, to take the powerful medication he needs to stay healthy, to stay alive, came from his own resilience. When and how had he become resilient? He searched his journals for answers in his own life story. The reporter then set out to learn more about resilience. Stonewall Strong is the result.＜/p＞ ＜p＞Drawing from leading-edge research and nearly one hundred original interviews, the book makes it abundantly clear: most gay men are astonishingly resilient. Andriote deftly weaves together research data and lived experience to show that supporting gay men's resilience is the key to helping them avoid the snares that await too many who lack the emotional tools they need to face the traumas that disproportionately afflict gay men, including childhood sexual abuse, substance abuse, risky sexual behavior, depression, and suicide.＜/p＞ ＜p＞Andriote writes with searing honesty about the choices and forces that brought him to his own 'before-and-after' moment, teasing out what he learned along the way about resilience, surviving, and thriving. He frames pivotal moments in recent history as manifestations of gay men's resilience, from the years of secrecy and subversion before the 1969 Stonewall riots; through the coming of age, heartbreak, and politically emboldening AIDS years; and pushing onward to legal marriage equality.＜/p＞ ＜p＞Andriote gives us an inside look at family relationships that support resilient sons, the nation's largest organizations' efforts to build on the resilience of marginalized LGBTQ youth, drag houses, and community centers. We go inside individuals’ hearts and groups’ missions to see a community that works, plays, and even prays together. Finally, Andriote presents the inspiring stories of gay men who have moved beyond the traumas and stereotypes, claiming their resilience and right to good health, and working to build a community that will be "Stonewall Strong."＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 3,893円 |