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3050件中 1件 - 30件
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| 商品 | 説明 | 価格 |
|---|---|---|
 Family Law Reform in Postwar Japan Succession and Adoption【電子書籍】[ Joy Larsen Paulson ] 楽天Kobo電子書籍ストア | ＜p＞How does a nation, defeated in war, respond to externally imposed reforms that set that nations family system upside down, completely eliminating the familys modus operandi At least that is what the elimination of family kinship and single inheritance in reforms by the Supreme Command for the Allied Powers (SCAP) in the 1948 Civil Code was meant to do. How did the Japanese respond to these reforms in Family Law that many believed would result in the destruction of the family? This study looks at succession and adoption in the years following the reform to understand how the Japanese were able to circumvent the Code and shape the family to meet their evolving needs.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,144円 |
 【Airbus Helicopters Family Poster】 エアバス ヘリコプター ポスター SKY LIFE with FLYING DOG | ※この商品は通常在庫品です。※モニターにより、色の見え方が実際の商品と異なることがございます。 《重要》弊社で取り扱っている商品は、海外からの輸入商品です。 海外輸入品は、箱にゆがみがある場合や、商品に若干の傷、汚れがあるもの、商品の精度が低いもの等がございます。 海外基準では不良品とならないため当店でも不良品扱いはいたしませんのでご了承くださいませ。Airbus Helicopters Family Posterサイズ：約 50×40cm | 1,650円 |
 Adoption at the Movies A Year of Adoption-Friendly Movie Nights to Get Your Family Talking【電子書籍】[ Addison Cooper ] 楽天Kobo電子書籍ストア | ＜p＞Get your family talking about adoption with the ultimate collection of films to help the whole family to explore their feelings in a fun and safe way.＜/p＞ ＜p＞With a film for each week of the year, Addison Cooper has compiled the best movies, new and old, for family-friendly viewing. Among those featured are ＜em＞Finding Dory＜/em＞, ＜em＞Frozen＜/em＞, ＜em＞Paddington＜/em＞, ＜em＞Teenage Mutant Ninja Turtles＜/em＞, ＜em＞Kung Fu Panda,＜/em＞ ＜em＞Star Wars,＜/em＞ ＜em＞Divergent＜/em＞, ＜em＞The Blind Side＜/em＞ and ＜em＞I am Sam＜/em＞. Carefully selected, the movies included will help families to comfortably talk about important adoption-related topics. They are accompanied by descriptions of the themes and ideas to get the conversations started. Helping all members of the family to explore both the pain and joy of adoption, they cover a range of issues which can arise such as culture, identity, control, and reunification. With something for everyone - from kids, to teens, to grown-ups - this is a must-have for all adoptive families.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 2,915円 |
 Easygoing Territory Defense by the Optimistic Lord: Production Magic Turns a Nameless Village Into t EASYGOING TERRITORY DEFENSE BY （Easygoing Territory Defense by the Optimistic Lord: Production Magic Turns a Nameless Village Into T） [ Sou Akaike ] 楽天ブックス | EASYGOING TERRITORY DEFENSE BY Easygoing Territory Defense by the Optimistic Lord: Production Magic Turns a Nameless Village Into T Sou Akaike Maro Aoiro Kururi SEVEN SEAS PR2024 Paperback English ISBN：9798888438503 洋書 Family life & Comics（生活＆コミック） Comics & Graphic Novels | 2,217円 |
 Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous & Independent Chi ANXIOUS KIDS ANXIOUS PARENTS （Anxiety） [ Lynn Lyons ] 楽天ブックス | ANXIOUS KIDS ANXIOUS PARENTS Anxiety Lynn Lyons Reid Wilson HEALTH COMMUNICATIONS2013 Paperback English ISBN：9780757317620 洋書 Family life & Comics（生活＆コミック） Family & Relationships | 2,376円 |
 Peaceful Parent, Happy Siblings How to Stop the Fighting and Raise Friends for Life【電子書籍】[ Dr. Laura Markham ] 楽天Kobo電子書籍ストア | ＜p＞Popular parenting expert Dr. Laura Markham, author of ＜strong＞PEACEFUL PARENTS, HAPPY SIBLINGS＜/strong＞, has garnered a large and loyal readership around the world, thanks to her simple, insightful approach that values the emotional bond between parent and child. As any parent of more than one child knows, though, it’s challenging for even the most engaged parent to maintain harmony and a strong connection when competition, tempers, and irritation run high.＜/p＞ ＜p＞In this highly anticipated guide, Dr. Markham presents simple yet powerful ways to cut through the squabbling and foster a loving, supportive bond between siblings, while giving each child the vital connection that he or she needs.＜/p＞ ＜p＞＜strong＞PEACEFUL PARENT, HAPPY SIBLINGS＜/strong＞ includes hands-on, research-based advice on:＜/p＞ ＜p＞? Creating deep connections with each one of your children, so that each truly believes that you couldn’t possibly love anyone else more.＜/p＞ ＜p＞? Fostering a loving family culture that encourages laughter and minimizes fighting＜/p＞ ＜p＞? Teaching your children healthy emotional self-management and conflict resolution skillsーso that they can work things out with each other, get their own needs met and respect the needs of others＜/p＞ ＜p＞? Helping your kids forge a close lifelong sibling bondーas well as the relationship skills they will need for a life of healthy friendships, work relationships, and eventually their own family bonds.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 2,193円 |
 Teaming with Nutrients: The Organic Gardener's Guide to Optimizing Plant Nutrition TEAMING W/NUTRIENTS [ Jeff Lowenfels ] 楽天ブックス | TEAMING W/NUTRIENTS Jeff Lowenfels TIMBER PR INC2013 Hardcover English ISBN：9781604693140 洋書 Family life & Comics（生活＆コミック） Gardening | 4,435円 |
 White Parents, Black Children Experiencing Transracial Adoption【電子書籍】[ Darron T. Smith ] 楽天Kobo電子書籍ストア | ＜p＞White Parents, Black Children looks at the difficult issue of race in transracial adoptionsーparticularly the adoption by white parents of children from different racial and ethnic groups. Despite the long history of troubled and fragile race relations in the United States, some people believe the United States may be entering a post-racial state where race no longer matters, citing evidence like the increasing number of transracial adoptions to make this point. However, White Parents, Black Children argues that racism remains a factor for many children of transracial adoptions. Black children raised in white homes are not exempt from racism, and white parents are often naive about the experiences their children encounter.＜/p＞ ＜p＞This book aims to bring to light racial issues that are often difficult for families to talk about, focusing on the racial socialization white parents provide for their transracially adopted children about what it means to be black in contemporary American society. Blending the stories of adoptees and their parents with extensive research, the authors discuss trends in transracial adoptions, challenge the concept of "colorblind" America, and offer suggestions to help adoptees develop a healthy sense of self.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 3,134円 |
 Sugar Gliders: The Ultimate Pet Owner's Manual on All You Need to Know about Sugar Gliders, How to Care for Sugar Gliders & Where to Buy or Adopt a Sugar Glider【電子書籍】[ Jeanette R. Gibson ] 楽天Kobo電子書籍ストア | ＜p＞As one of the most popular exotic pets today, ＜strong＞sugar gliders＜/strong＞ are known for ＜strong＞their affection towards their owners and their endearing personalities＜/strong＞. Even though they are small in size, they enter the hearts of their owners in a big way. ＜strong＞If you are interested in learning everything there is to know about sugar gliders, than this is going to be the most important information you'll ever read...＜/strong＞＜/p＞ ＜p＞Because:＜/p＞ ＜p＞"＜strong＞Sugar Gliders＜/strong＞" covers nearly every bit of information you wanted to know about sugar gliders, plus more...This book will help answer questions you may have about purchasing your new pet. We will discuss ＜strong＞sugar glider basics＜/strong＞, and also topics such as ＜strong＞things to consider before buying your new pet＜/strong＞ and things sugar gliders will need in order to be comfortable in their new home.＜/p＞ ＜p＞Just imagine being able to improve the health and well-being of your pet sugar glider in 7 days (or less) without becoming stressed or disappointed.＜/p＞ ＜p＞Here's what you'll discover in "＜strong＞Sugar Gliders＜/strong＞":＜/p＞ ＜p＞- ＜strong＞How and where to properly (legally) purchase a healthy sugar glider...＜/strong＞＜/p＞ ＜p＞- 3 little known, yet simple ways to offer your glider optimal nutrition through meals, supplements and treats...＜/p＞ ＜p＞- ＜strong＞Secret of expert sugar glider specialists that few people ever know about...＜/strong＞＜/p＞ ＜p＞- Foods you should never give to your sugar glider...＜/p＞ ＜p＞- ＜strong＞3 proven steps to getting your life and home ready for your new sugar glider...＜/strong＞＜/p＞ ＜p＞- 2 simple keys (that are right in front of your eyes) to introducing your sugar glider to other pets...＜/p＞ ＜p＞- ＜strong＞WARNING: 3 things you should never do when it comes to sugar glider care...＜/strong＞＜/p＞ ＜p＞- 6 time tested and proven strategies for bonding with your sugar glider...＜/p＞ ＜p＞- ＜strong＞7 everyday but often overlooked tips and tricks for keeping your sugar glider safe while exploring your home...＜/strong＞＜/p＞ ＜p＞- How often to spend time with your sugar glider...＜/p＞ ＜p＞- ＜strong＞How to keep your sugar glider happy and healthy for its lifetime...＜/strong＞＜/p＞ ＜p＞- And much more...＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 801円 |
 The Technical Rifleman Wayne van Zwoll explains long range rifle shooting techniques, optics, ammunition and ballistics【電子書籍】[ Wayne van Zwoll ] 楽天Kobo電子書籍ストア | ＜p＞Wayne van Zwoll covers the technical aspects of rifle shooting in a conversational voice. He goes over everything from milliradians to walnut stocks, and exploding rifle chambers to disintegrating bullets. The book is a must-read for anyone that loves rifle shooting.＜/p＞ ＜h4＞In ＜em＞The Technical Rifleman＜/em＞ You’ll Learn:＜/h4＞ ＜ul＞ ＜li＞About rifle scope options and nomenclature＜/li＞ ＜li＞Rifle shooting basic and advanced tips＜/li＞ ＜li＞How to choose the best rifle for the game you hunt＜/li＞ ＜/ul＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 613円 |
 Fired Up, Frantic, and Freaked Out: Training Crazy Dogs from Over the Top to Under Control Behavior & Training【電子書籍】[ Laura VanArendonk Baugh ] 楽天Kobo電子書籍ストア | ＜p＞"I'm loving it! Laura has managed not only to write a clear and incredibly important book, she's really funny too! Her way of writing, the images in her language, and the diagrams make this book really stand out; there's no way to misunderstand the concepts she's presenting."＜/p＞ ＜p＞-- Emelie Johnson Vegh, co-author of Agility Right from the Start＜/p＞ ＜p＞Some dogs need a little help.＜/p＞ ＜p＞Some dogs are afraid, or excited, or reactive. Dogs that "don't listen" and "go crazy" don't live the lives we ?- or they ?- want.＜/p＞ ＜p＞Fired Up, Frantic, and Freaked Out can change that. Simple steps and an accessible, conversational tone from award-winning, internationally-known trainer Laura VanArendonk Baugh CPDT-KA KPACTP make calming the agitated dog not only possible, but pleasant.＜/p＞ ＜p＞Inside you'll learn how to＜/p＞ ＜ul＞ ＜li＞Achieve change in short, simple training sessions of a minute or less＜/li＞ ＜li＞Maximize the effects of natural brain chemistry＜/li＞ ＜li＞Know when to call in medical help＜/li＞ ＜li＞"Clean up" unreliable behaviors in both overexcited sport dogs and pets at home＜/li＞ ＜li＞Recognize how fear, aggression, and excitement are variants of the same root problem＜/li＞ ＜/ul＞ ＜p＞The conversational tone is both informative and fun ー very accessible, and it feels like the reader has a consulting trainer standing at her shoulder! Bring your dog from emotional to thoughtful, and enjoy a calmer, more enriched life with your best friend.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,550円 |
 The Balance Plan Six Steps to Optimize Your Hormonal Health【電子書籍】[ Angelique Panagos ] 楽天Kobo電子書籍ストア | ＜p＞'The wellness world's new holy grail is hormone harmony' -＜em＞＜strong＞ES Magazine＜/strong＞＜/em＞＜/p＞ ＜p＞'Angelique has created a beautifully presented and easy to use guide that inspires everyone to look at their food in a new light. I love the recipes, the beautiful illustrations and how lifestyle is a key part of her message. I particularly like her emphasis on women's health and I believe this could be useful for a lot of people.' - ＜strong＞Dr Rupy Aujla, author of ＜em＞The Doctor's Kitchen＜/em＞＜/strong＞＜/p＞ ＜p＞＜em＞'I can't function without coffee'＜br /＞ 'I need my daily fix of chocolate'＜br /＞ 'I look puffy and retain fluid easily＜br /＞ 'I'm hungrier than I used to be but never feel satisfied'＜br /＞ 'I struggle to lose weight no matter what I try'＜/em＞＜/p＞ ＜p＞＜strong＞Sound familiar?＜/strong＞＜/p＞ ＜p＞These are complaints that nutritionist Angelique Panagos hears every day. Time and time again, they're caused by the same thing - hormonal imbalance.＜/p＞ ＜p＞＜em＞The Balance Plan＜/em＞ explains how to tune in to your hormones and make the changes necessary to bring them into balance. Take the six steps, follow the 28-day plan and transform your life!＜/p＞ ＜p＞- Sleep better＜br /＞ - Enhance digestion＜br /＞ - Lose weight＜br /＞ - Reduce stress＜br /＞ - Elevate energy levels＜br /＞ - Feel happier＜/p＞ ＜p＞'＜em＞The Balance Plan＜/em＞ is an inspired book by my friend Angelique Panagos. It effortlessly combines recipes that help support female hormonal health, prefaced by bite-sized chunks of the science and concepts that underpin them. With easy to create personal plans, I would heartily recommend this to any woman who wants to improve her wellbeing through a simple yet creative approach to food as medicine.' - ＜strong＞Dr Ayan Panja＜/strong＞＜/p＞ ＜p＞'＜em＞The Balance Plan＜/em＞ is a pertinent piece of health literature. In modern medicine, we've treated hormone problems as a black or white issue. Disease or healthy. In reality, hormones are our body's way of sending intricate messages of our environment and helping us to react and be as responsive to what is happening around us. Hormones cycles are happening everyday and your diet, lifestyle, and other habits all influence this. Thank you Angelique for this enlightening journey through our body!' - ＜strong＞Dr. Steven Lin＜/strong＞＜/p＞ ＜p＞'＜em＞The Balance Plan＜/em＞ is a beautiful approach to improving hormonal health, grounded in the perfect synergy of personal journey, clinical experience and excellent health advice. The understanding that your diet, environment and lifestyle powerfully affects your hormonal balance and reproductive health will empower you with the knowledge and wisdom you need on your own journey to better health and wellness.' - ＜strong＞Benjamin I. Brown, ND＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 3,223円 |
 Expert Heads Up No Limit Hold'em, Volume 1 Optimal and Exploitative Strategies【電子書籍】[ Will Tipton ] 楽天Kobo電子書籍ストア | ＜p＞A lot of poker books promise instant success, screaming Crush the online games or How I won a million dollars playing poker. They suggest that poker is actually rather easy and that anyone with five minutes to spare can quickly gain expertise in the game. But you know that these claims simply arent true. ＜/p＞＜p＞To achieve mastery of poker is not easy it requires a great deal of deep thinking. ＜b＞Expert Heads Up No Limit Hold em＜/b＞ is a unique and remarkable book, providing a clear framework with which to analyse the game. The author Will Tipton, a PhD candidate at Cornell University, demonstrates how decision trees can be used to model complex poker decisions. Starting with simple preflop-only situations, he moves on to consider deeper concepts such as balance, the analysis of ranges, and the theory behind optimal bet sizing.＜/p＞＜p＞Why study Heads Up No Limit? Because a deep understanding of this format is crucial for the modern poker player. Its a very exciting game in its own right, but its also critical for the final stages of tournament or sitngo play. If you find yourself playing for first prize, you will be playing heads up for a great deal of money. Perfecting your play will give you the edge to maximise your expectation whether you are competing for the big money or grinding out your profit in heads up cash games or SNGs. ＜/p＞＜p＞＜b＞Expert Heads Up No Limit Hold em ＜/b＞will give you that edge by: ＜ul＞＜li＞helping you identify and maximally exploit opponents tendencies＜/li＞＜li＞giving you a clear explanation of the practical application of theoretical ideas ＜/li＞＜li＞developing your intuition about game theory so that you can apply its lessons directly at the tables＜/li＞＜/li＞＜/ul＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,650円 |
 Easygoing Territory Defense by the Optimistic Lord: Production Magic Turns a Nameless Village Into t EASYGOING TERRITORY DEFENSE BY （Easygoing Territory Defense by the Optimistic Lord: Production Magic Turns a Nameless Village Into T） [ Sou Akaike ] 楽天ブックス | EASYGOING TERRITORY DEFENSE BY Easygoing Territory Defense by the Optimistic Lord: Production Magic Turns a Nameless Village Into T Sou Akaike Maro Aoiro Kururi SEVEN SEAS PR2024 Paperback English ISBN：9798888435854 洋書 Family life & Comics（生活＆コミック） Comics & Graphic Novels | 2,217円 |
 Keto Metabolic Breakthrough A Radical Approach to Reversing Metabolic Dysfunction, Optimizing Nutrient Timing, and Balancing Hormones for Success on a Low-Carb Diet【電子書籍】[ David Jockers ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞In his new book, ＜em＞The Ketogenic Metabolic Breakthrough＜/em＞, Dr. David Jockers delivers a revolutionary new approach to transforming your health by using the principles of the ketogenic diet to reset your metabolism.＜/strong＞＜/p＞ ＜p＞Chronic illness, degenerative disease, and obesity often appears as a direct result of metabolic dysfunction. Using the principles of the low-carb, high-fat ketogenic diet, Jockers will show you how remedy these health problems on finite level by changing your metabolic state. Throughout his book, Dr. Jockers brings you a wealth of expertise, and walks you step by step through how to begin and sustain a ketogenic diet. He also highlights and debunks the most common myths circulating about the keto diet and offers the real science behind this nutritional plan thatーwith the right approachーcan forever change your life!＜/p＞ ＜p＞This book is also designed to help people troubleshoot common challenges they may experience as they go through the process of keto adaptation so they know what to expect and what to do if they are struggling through this phase. Jockers incorporates best practices for how to transition from the standard American diet and into the keto diet and lifestyle in a way that is gentle on the body. He also provides exceptional resources for how to shop, set up your refrigerator and pantry, and meal plan to ensure success!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,675円 |
 Bike Fit 2nd Edition Optimise Your Bike Position for High Performance and Injury Avoidance【電子書籍】[ Phil Burt ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞The must read, fully updated guide to Bike Fit.＜/strong＞＜/p＞ ＜p＞Burning thighs and lungs aside, cycling shouldn't be a painful or uncomfortable experience. If you suffer from numb hands, hot-spots on your feet, back pain or saddle discomfort when you're riding, chances are something isn't right with your bike set-up, your body or how they interact.＜/p＞ ＜p＞But not all cyclists can afford a professional bike fit. This accessible manual contains all the information you need to find your perfect cycling position, revealed by one of the world's leading authorities on Bike Fit.＜/p＞ ＜p＞This updated edition includes added material on:＜br /＞ - why almost all cyclists would benefit from shorter cranks＜br /＞ - an in-depth look at saddle health, with special attention and advice for female cyclists＜br /＞ - watt-saving advice for time trialists and triathletes＜br /＞ - how to make indoor cycling more tolerable.＜/p＞ ＜p＞Let Phil Burt guide you through your own Bike Fit, to ensure your bike and body work in harmony.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 3,095円 |
 How to Starve Cancer: ...and Then Kill It with Ferroptosis HT STARVE CANCER 2/E [ Jane McLelland ] 楽天ブックス | HT STARVE CANCER 2/E Jane McLelland AGENOR PUB2021 Paperback English ISBN：9780951951743 洋書 Family life & Comics（生活＆コミック） Health & Fitness | 4,435円 |
 Change Your Schedule, Change Your Life How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep【電子書籍】[ Dr. Suhas Kshirsagar ] 楽天Kobo電子書籍ストア | ＜p＞An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our wellbeing.＜/p＞ ＜p＞"It’s not you, it’s your schedule." Does it sound like magic? It’s not. We’ve all heard of circadian rhythmsーthose biological processes that give us jet lag and make us night owls or early birds. But few of us know just how profoundly these diurnal patterns affect our overall health.＜/p＞ ＜p＞Bad habits like skipping meals, squeezing in workouts when it’s convenient, working late into the night to maximize productivity and then trying to "catch up" on sleep during the weekend disrupt our natural cycles. A growing body of research on chronobiology reveals just how sensitive the human body is to these rhythms all the way down to the genetic level. Our "clock genes" control more than we realize, and small changes can make the difference between battling our bodies, and effortlessly managing weight, sleep, stress, inflammation, and more.＜/p＞ ＜p＞Marrying ancient Ayurvedic wisdom with the latest scientific research, Dr. Suhas Kshirsagar’s holistic step-by-step 30-day plan gives you the toolsーand the scheduleーyou need to transform your life. With diagnostic quizzes to determine your specific mind-body type, you will learn to adapt you schedule for effortless wellness for life.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,936円 |
 ROAR, Revised Edition Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life【電子書籍】[ Stacy T. Sims PhD ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞The groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updated＜/strong＞＜/p＞ ＜p＞＜em＞Women are not small men. Stop eating and training like one.＜/em＞＜/p＞ ＜p＞In ＜em＞ROAR＜/em＞, exercise physiologist and nutrition scientist Stacy T. Sims, PhD, teaches you everything you need to know to adapt your nutrition, hydration, and training to work ＜em＞with＜/em＞ your unique female physiology, rather than against it.＜/p＞ ＜p＞By understanding your physiology, you’ll know how best to adapt your lifestyle and build routines to maximize your performance, on and off the sports field. You’ll discover expert guidance on building a rock-solid foundation for fitness and everyday life with tips for determining your high-performance body composition, gaining lean muscle, and nailing your nutrition. Because a women’s physiology changes over time, you’ll also find full chapters devoted to pregnancy and menopause.＜/p＞ ＜p＞This revised edition includes a wealth of new research developments, expanded recommendations based on those findings, and updates to reflect the changing landscape of women's sports, including:＜/p＞ ＜ul＞ ＜li＞An updated action plan for peak performance across all phases of your menstrual cycle, as there is never a bad day to perform at your best＜/li＞ ＜li＞A fresh understanding about the impact of hormonal contraception on training＜/li＞ ＜li＞A look into why you need more protein than the average woman and how these needs change across your lifespan＜/li＞ ＜li＞The reasons why sleep is your most powerful recovery tool and how to manage disruptions to your internal clock＜/li＞ ＜li＞A deep dive into saunas, cold plunges, and other training and recovery techniques as they apply to female physiology＜/li＞ ＜li＞Insights into biohacking and what works (and doesn’t) for active women＜/li＞ ＜/ul＞ ＜p＞No matter what your activity isーOlympic lifting, general fitness, endurance, or field sportsーthis book will empower you with the personal insight and knowledge you need to be in the healthiest, fittest, strongest shape of your life.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 2,036円 |
 Dr. Sebi's Alkaline Diet Cookbook: Revitalize Your Life, Purify Your System, and Achieve Optimal Wellness [II EDITION]【電子書籍】[ Genesis Carcamo ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞Are you tired of taking drugs that do not solve your psychophysical problems?＜/strong＞＜/p＞ ＜p＞＜strong＞Would you like to regenerate your health naturally while preventing ailments from returning after a short time?＜/strong＞＜/p＞ ＜p＞You're about to discover how to do it with natural remedies that will change your life!＜/p＞ ＜p＞I'm sure you have already realized (as I did many years ago) that ＜strong＞traditional medicine may hide more negatives than positives＜/strong＞.＜/p＞ ＜p＞I sustained a very active and stressful life for years, where migraines, discomfort, and psychophysical bothers had become a daily constant. I tried all kinds of drugs, but the only thing they could do was to soothe the malaise momentarily.＜br /＞ That was all until I discovered Dr. Sebi's teachings that changed my health forever.＜/p＞ ＜p＞I've condensed my years of ＜strong＞research and expertise into this book＜/strong＞, so you can finally find the solution to your problems.＜/p＞ ＜p＞Here is a taste of what you will find inside:＜/p＞ ＜ul＞ ＜li＞ ＜p＞＜strong＞THE FOUNDATION OF THIS LIFESTYLE:＜/strong＞ Learn about how it was developed by Dr. Sebi, how it functions, and the remarkable benefits it may provide for our bodies.＜/p＞ ＜/li＞ ＜li＞ ＜p＞＜strong＞CLEANSE AND DETOXIFY YOURSELF:＜/strong＞ All the secrets to naturally eliminating the harmful toxins that Western lifestyles put into our bodies every day,＜/p＞ ＜/li＞ ＜li＞ ＜p＞＜strong＞ALKALINE RECIPES TO FEEL YOUR BEST:＜/strong＞ Delicious, healthy, and easy-to-prepare dishes to best follow your new lifestyle and welcome all the benefits of the alkaline diet,＜/p＞ ＜/li＞ ＜/ul＞ ＜p＞And much more!＜/p＞ ＜p＞If you want to know all the secrets of ＜strong＞effective natural medicine＜/strong＞, this guide contains everything you'll need.＜/p＞ ＜p＞Click "＜strong＞Buy Now＜/strong＞" and enter the world of Dr. Sebi!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,600円 |
 The Science of Plant-based Nutrition How to Enhance the Power of Plants for Optimal Health: The Sunday Times Bestseller【電子書籍】[ Rhiannon Lambert ] 楽天Kobo電子書籍ストア | ＜p＞Overwhelming evidence indicates plant-based eating is the healthy way forward, both for people and the planet. But there are a wealth of misconceptions and unanswered questions that need to be addressed.＜/p＞ ＜p＞Leading nutritionist Rhiannon Lambert is here to equip you with everything you need to know about plant-based diets, separating fact from fiction, to help you and your family optimize healthy nutrition and avoid any of the pitfalls around going plant-based. This is simple, flexible, and scientifically rigorous advice.＜/p＞ ＜p＞Covering every conceivable topic - from the power of 30 and embracing the rainbow, through the role of gut bacteria in mental and physical health, to plant-based for kids, taking supplements, and the benefits of nutritional yeast - this book offers clear answers supported by informative graphics.＜/p＞ ＜p＞＜em＞The Science of Plant-based Nutrition＜/em＞ demystifies the hottest topics in healthy eating so you can embrace plant-based living with the maximum benefits.＜/p＞ ＜p＞*Sunday Times Bestseller - July 2024＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 3,515円 |
 Breaking Trauma Bonds with Narcissists and Psychopaths Stop the Cycle of Manipulation, Exploitation, and Abuse in Your Romantic Relationships【電子書籍】[ Shahida Arabi, MA ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞Break free from manipulation and gaslightingーonce and for all.＜/strong＞＜/p＞ ＜p＞Are you ＜em＞thriving＜/em＞ in your relationship, or merely ＜em＞surviving＜/em＞? Are you the victim of constant manipulation, gaslighting, and deception at the hands of your partner? Do you find yourself constantly making excuses for your partner’s abusive behavior? If you feel trapped in a relationship with someone who displays narcissistic or psychopathic behavior, you may be experiencing a ＜em＞trauma bond＜/em＞ーa powerful connection you’ve developed with your abuser as a result of the danger, betrayal, or a power imbalance inherent in your relationship. It’s important to remember that you’re not alone and it’s not your fault.＜/p＞ ＜p＞Written by an expert in narcissism and toxic relationships, this powerful guide is packed with the tools you need to finally break free from the destructive grip of narcissistic or psychopathic abuse. You’ll learn how to spot manipulation tactics used by abusers to create and maintain unhealthy bonds, so you can better recognize, understand, and draw boundaries with your partner. You’ll also discover insightful tips and practical strategies to help you end your relationship safely and build healthy relationships in the future.＜/p＞ ＜p＞Trauma bonding can have devastating effects. It can cause you to not only tolerate mistreatment, but even protect and defend your abuser simply out of a need to survive. This book clears a path to connect with and validate your authentic outrage at how you’ve been treated, so you can finally process your pain and move forward on your path to freedom. Go ahead, take the first step today.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,825円 |
 Easygoing Territory Defense by the Optimistic Lord: Production Magic Turns a Nameless Village Into t EASYGOING TERRITORY DEFENSE BY （Easygoing Territory Defense by the Optimistic Lord: Production Magic Turns a Nameless Village Into T） [ Sou Akaike ] 楽天ブックス | EASYGOING TERRITORY DEFENSE BY Easygoing Territory Defense by the Optimistic Lord: Production Magic Turns a Nameless Village Into T Sou Akaike Maro Aoiro Kururi SEVEN SEAS PR2025 Paperback English ISBN：9798893731347 洋書 Family life & Comics（生活＆コミック） Comics & Graphic Novels | 2,217円 |
 Top Trails: Sequoia and Kings Canyon National Parks 50 Must-Do Hikes for Everyone【電子書籍】[ Mike White ] 楽天Kobo電子書籍ストア | ＜p＞The southern High Sierra, including Sequoia and Kings Canyon National Parks and the surrounding John Muir, Jennie Lakes, and Monarch Wildernesses, is one of the most magnificent natural areas in the world. Blessed with the largest trees on Earth (giant sequoias), one of the deepest canyons in North America (Kings Canyon), and the highest mountain in the continental U.S. (Mt. Whitney), the greater Sequoia-Kings Canyon region offers unparalleled mountain majesty. Along with such superlatives, hundreds of miles of trails provides access to a boundless number of high mountain lakes, wildflower-covered meadows, cascading streams, deep forests, and craggy peaks. ＜strong＞Mike White＜/strong＞'s ＜em＞Top Trails: Sequoia and Kings Canyon National Parks＜/em＞ guide presents the best curated selection of trips suitable for varied skill-level to this portion of John Muir's Range of Light.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 2,321円 |
 Dirty Genes A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health【電子書籍】[ Dr. Ben Lynch ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞Instant National Bestseller＜/strong＞＜/p＞ ＜p＞＜strong＞A shocking look at the ways common environmental and lifestyle factors can radically rework our genesーcausing chronic and mental illnessesーand the revolutionary plan to reverse these ailments to reach optimal health and longevity and permanently prevent disease＜/strong＞＜/p＞ ＜p＞“Myth busting the assumption that genes lead to disease, Dr. Ben Lynch provides a do-it-yourself guide to personalizing your health through the lens of susceptibilities, none of which signify your destiny. Dirty Genes teaches the power that we have to heal, against all odds.” ＜strong＞ー Kelly Brogan, MD, New York Times bestselling author of A Mind of Your Own＜/strong＞＜/p＞ ＜p＞After suffering for years with unexplainable health issues, medical expert Dr. Ben Lynch discovered the root causeー“dirty” genes. Genes can be “born dirty” or merely “act dirty” in response to your environment, diet, or lifestyleーcausing lifelong, life-threatening, and chronic health problems, including cardiovascular disease, autoimmune disorders, anxiety, depression, reduced brain function, digestive issues, obesity, cancer, and diabetes.＜/p＞ ＜p＞Based on his own experience and successfully helping thousands of clients, Dr. Lynch shows you how to identify and optimize both types of dirty genes by cleaning them up with targeted and personalized plans, including:＜/p＞ ＜ul＞ ＜li＞Healthy eating＜/li＞ ＜li＞Good sleep＜/li＞ ＜li＞Stress relief＜/li＞ ＜li＞Environmental detox＜/li＞ ＜li＞And other holistic and natural means＜/li＞ ＜/ul＞ ＜p＞Regulating gene expression can also aid in curing the factors that lead to addiction and help eliminate brain fog and chronic fatigue.＜/p＞ ＜p＞Many of us believe our genes doom us to the disorders that run in our families. But Dr. Lynch reveals that with the right plan in place, you can eliminate symptoms and optimize your physical and mental healthーfrom your microbiome to your brainーand ultimately rewrite your genetic destiny.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,839円 |
 Optical Illusions Card Game OPTICAL ILLUSIONS CARD GAME [ U. S. Games Systems ] 楽天ブックス | OPTICAL ILLUSIONS CARD GAME U. S. Games Systems U S GAMES SYSTEMS INC2002 Other English ISBN：9780880796491 洋書 Family life & Comics（生活＆コミック） Games | 1,267円 |
 50 Writing Lessons That Work!: Motivating Prompts and Easy Activities That Develop the Essentials of 50 WRITING LESSONS THAT WORK [ Carol Rawlings Miller ] 楽天ブックス | 50 WRITING LESSONS THAT WORK Carol Rawlings Miller SCHOLASTIC TEACHING RES1999 Paperback English ISBN：9780590522120 洋書 Family life & Comics（生活＆コミック） Education | 1,591円 |
 Parenting in the Eye of the Storm The Adoptive Parent's Guide to Navigating the Teen Years【電子書籍】[ Katie Naftzger ] 楽天Kobo電子書籍ストア | ＜p＞Adult adoptee and family therapist Katie Naftzger shares her personal and professional wisdom in this guide to help adoptive parents remain a calm parental influence in the midst of stormy and erratic teen behavior. This guide describes the essential skills you need to help your adopted teen confidently face the challenges of growing up and outlines four key goals for adoptive parents:＜/p＞ ＜p＞・ To move from rescuing to responding＜br /＞ ・ To set adoption-sensitive limits and ground rules＜br /＞ ・ To have connecting conversations＜br /＞ ・ To help your teen envision their future＜/p＞ ＜p＞＜em＞Parenting in the Eye of the Storm＜/em＞ contains invaluable insights for adoptive parents and simple strategies you can use to prepare your adopted teen for the journey ahead and strengthen the family bond in the process. It provides answers, guidance and understanding - working as a road-map through the tempestuous teenage years.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 2,743円 |
 Health Through Will Power Harnessing Your Inner Strength for Optimal Health【電子書籍】[ James J. Walsh ] 楽天Kobo電子書籍ストア | ＜p＞In "Health Through Will Power," James J. Walsh explores the intricate relationship between mental fortitude and physical well-being, integrating aspects of psychology, philosophy, and medical science. Written in a compelling narrative style, Walsh'??s work is both accessible and deeply insightful, drawing on a wealth of empirical research and philosophical thought to argue that conscious will plays a crucial role in achieving optimal health. His unique approach critiques traditional medical paradigms, advocating instead for a holistic understanding of health that encompasses the mind's potential to influence bodily conditions. James J. Walsh, a prominent physician and medical writer of the early 20th century, was deeply influenced by the emerging psychological theories of his time, particularly those advocating for the power of the mind over the body. His extensive background in both medicine and literature equipped him with the tools to discuss complex health issues in a manner that was both relatable and scientifically grounded. Walsh's innovative ideas were a response to the limitations of his contemporaneous medical practices, aiming to empower individuals through self-awareness and motivation. This book is a must-read for anyone interested in the intersection of mental health and physical wellness. Walsh'??s thought-provoking assertions encourage readers to harness their inner strength, making it a timeless guide for those seeking to take control of their health through willpower. Dive into this compelling text and discover how cultivating a resilient mindset can transform your approach to health.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 150円 |
 Change Your Diet, Change Your Mind A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health【電子書籍】[ Dr Georgia Ede ] 楽天Kobo電子書籍ストア | ＜p＞Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In ＜em＞Change Your Diet, Change Your Mind＜/em＞, Dr Georgia Ede reveals that the most powerful way to change brain chemistry is with food - because that's where brain chemicals come from in the first place.＜/p＞ ＜p＞In this provocative, illuminating guide, Dr Ede explains why nearly everything we think we know about brain-healthy diets is wrong. The truth is that meat is not dangerous, vegan diets are not healthier, and antioxidants are not the answer. ＜em＞Change Your Diet, Change Your Mind＜/em＞ will empower you to:＜br /＞ - Understand how unscientific research drives fickle news headlines and dietary guidance＜br /＞ - Evaluate yourself for signs of insulin resistance - the silent metabolic disease that robs your brain of energy＜br /＞ - Improve your mental health with a personalized plan to suit your own food preferences and health goals＜/p＞ ＜p＞Drawing on a wide range of scientific disciplines, including biochemistry, neuroscience, and botany, Dr Ede will ignite your curiosity about the fascinating world of food and its role in nourishing, protecting, and energizing your brain.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 2,836円 |