originals Superfood [本・雑誌・コミック]

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商品	説明	価格
Milk The truth, the lies and the unbelievable story of the original superfood【電子書籍】[ Matthew Evans ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞A powerful, entertaining and, at times, eviscerating commentary on the most controversial of original superfoods.＜/strong＞＜/p＞＜p＞＜strong＞'[An] entertaining and deeply informative crusade into the human obsession we call milk and a vigorous argument for us to keep drinking it.' Dan Barber＜/strong＞＜/p＞＜p＞＜strong＞'A rich dive into milk and the bounties it offers.' Dr Norman Swan＜/strong＞＜/p＞＜p＞＜strong＞'A revelation. Educational, relevant and eye-opening.' Nagi Maehashi, RecipeTin Eats＜/strong＞＜/p＞＜p＞＜strong＞'Unsettling and illuminating ... Evans at his best!' Indira Naidoo＜/strong＞＜/p＞＜p＞Milk. It's in our coffee, on our cereal. We see it in processed form yoghurt, butter, cheese, skimmed and lactose free. It's there in almond form, or made from oats or soy, and is as lauded as the 'perfect' food or lambasted as not fit for human consumption and a toxic planet killer, depending on who you trust. Which type you drink, whether you were raised on breastmilk, what you think of it, is affected by culture, biology and fashion. How you view it is driven by your gender and your politics, as well as your geography.＜/p＞＜p＞The miracle liquid has suffered an image problem. It has been used to keep people poor, to keep women subjugated, and to build corporate and medical careers. It's been blamed for climate change, the breakdown of human health, and an enabler of the industrial revolution. From perfect food to pariah, milk's role in life has often been debased.＜/p＞＜p＞＜em＞Milk＜/em＞ celebrates the majesty of this noble liquid, and delves into the many pretenders to its throne, from formula to mylk. It looks at the transformation of what a milk-producer eats into one of the most nutrient dense foods available, and how that can be transformed again into the butter, cheese and clotted cream that we know and love today. It's an exploration of the science, history and politics of what makes mammals different from every other life form on earth.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,109円
The Olive Oil Diet Nutritional Secrets of the Original Superfood【電子書籍】[ Dr Simon Poole ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Winner of the World Best Mediterranean Cuisine Book - the Dun Gifford Prize - in the Gourmand Best in World awards, also the National Best Diet Book in the 'for the public' category.＜/strong＞＜/p＞＜p＞'Useful, attractive and captivating' ＜em＞Olive Oil Times＜/em＞＜/p＞＜p＞＜strong＞Is it true that two tablespoons of olive oil a day can halve your risk of heart disease and help sustain weight loss?＜/strong＞＜/p＞＜p＞＜strong＞Can olive oil kill cancer cells, fight Alzheimer's Disease, revive a failing heart and even turn off bad genes?＜/strong＞＜/p＞＜p＞＜em＞The Olive Oil Diet＜/em＞ takes an authoritative look at the science behind the headlines. Recent studies have shown that a diet based around olive oil will significantly improve your health, well-being and vitality. It will also help you maintain a healthy weight and avoid heart disease, stroke and diseases such as cancer, diabetes and dementia.＜/p＞＜p＞All olive oils are not the same, however. This book also explores the effects of diverse varieties of olives, growing techniques and oil-production methods on the health-giving properties - and flavour - of different oils. With over 100 delicious recipes, it points the way to those extra virgin oils and food combinations that are likely to do you the most good.＜/p＞＜p＞This fascinating journey to the heart of the Mediterranean reveals the extraordinary health secrets of nature's original superfood.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,864円