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Metabolical The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine【電子書籍】[ Robert H Lustig ]

楽天Kobo電子書籍ストア
<p><strong>The <em>New York Times</em> bestselling author of <em>Fat Chance</em> explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto and strategy to cure both us and the planet.</strong></p> <p>Dr. Robert Lustig, a pediatric neuroendocrinologist who has long been on the cutting edge of medicine and science, challenges our current healthcare paradigm which has gone off the rails under the influence of Big Food, Big Pharma, and Big Government.</p> <p>You can’t solve a problem if you don’t know what the problem is. One of Lustig’s singular gifts as a communicator is his ability to “connect the dots” for the general reader, in order to unpack the scientific data and concepts behind his arguments, as he tells the “real story of food” and “the story of real food.”</p> <p><em>Metabolical</em> weaves the interconnected strands of nutrition, health/disease, medicine, environment, and society into a completely new fabric by proving on a scientific basis a series of iconoclastic revelations, among them:</p> <ul> <li>Medicine for chronic disease treats symptoms, not the disease itself</li> <li>You can diagnose your own biochemical profile</li> <li>Chronic diseases are not "druggable," but they are "foodable"</li> <li>Processed food isn’t just toxic, it’s addictive</li> <li>The war between vegan and keto is a false warーthe combatants are on the same side</li> <li>Big Food, Big Pharma, and Big Government are on the other side</li> </ul> <p>Making the case that food is the only lever we have to effect biochemical change to improve our health, Lustig explains what to eat based on two novel criteria: protect the liver, and feed the gut. He insists that if we do not fix our food and change the way we eat, we will continue to court chronic disease, bankrupt healthcare, and threaten the planet. But there is hope: this book explains what’s needed to fix all three.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 2,406円

How To Stop Poisoning Yourself The Pure & Natural Way: A Guide To Avoiding Processed, Commercialized, Irradiated & Genetically Engineered Food and Products【電子書籍】[ MEMPS Publication ]

楽天Kobo電子書籍ストア
<p>Although the food that comes from the earth is natural, it is poisoned in other ways and through various processes. Additives, chemicals, irradiation, pesticides, pollution, and residue from solvents and various parasites are all poisonous. This book addresses the need to keep up with and versed in the new means and methods "food" is being dumped into the human food chain. Healthy alternatives for obsolete products, updated information for altered products and comprehensive information regarding modern poisons have been furnished in this book for the reader's safety.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,730円

Processed Meats Improving Safety, Nutrition and Quality【電子書籍】

楽天Kobo電子書籍ストア
<p>In a market in which consumers demand nutritionally-balanced meat products, producing processed meats that fulfil their requirements and are safe to eat is not a simple task. Processed meats: Improving safety, nutrition and quality provides professionals with a wide-ranging guide to the market for processed meats, product development, ingredient options and processing technologies.</p> <p>Part one explores consumer demands and trends, legislative issues, key aspects of food safety and the use of sensory science in product development, among other issues. Part two examines the role of ingredients, including blood by-products, hydrocolloids, and natural antimicrobials, as well as the formulation of products with reduced levels of salt and fat. Nutraceutical ingredients are also covered. Part three discusses meat products’ processing, taking in the role of packaging and refrigeration alongside emerging areas such as high pressure processing and novel thermal technologies. Chapters on quality assessment and the quality of particular types of products are also included.</p> <p>With its distinguished editors and team of expert contributors, Processed meats: Improving safety, nutrition and quality is a valuable reference tool for professionals working in the processed meat industry and academics studying processed meats.</p> <ul> <li>Provides professionals with a wide-ranging guide to the market for processed meats, product development, ingredient options, processing technologies and quality assessment</li> <li>Outlines the key issues in producing processed meat products that are nutritionally balanced, contain fewer ingredients, have excellent sensory characteristics and are safe to eat</li> <li>Discusses the use of nutraceutical ingredients in processed meat products and their effects on product quality, safety and acceptability</li> </ul>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 31,142円

Best Before The Evolution and Future of Processed Food【電子書籍】[ Nicola Temple ]

楽天Kobo電子書籍ストア
<p><strong>The whole story behind what's in the food on our plate.</strong></p> <p>Long before there was the ready meal, humans processed food to preserve it and make it safe. From fire to fermentation, our ancestors survived periods of famine by changing the very nature of their food. This ability to process food has undoubtedly made us one of the most successful species on the planet, but have we gone too far?</p> <p>Through manipulating chemical reactions and organisms, scientists have unlocked methods of improving food longevity and increasing supply, from apples that stay fresh for weeks to cheese that is matured over days rather than months. And more obscure types of food processing, such as growing steaks in a test-tube and 3D-printed pizzas, seem to have come straight from the pages of a science-fiction novel. These developments are keeping up with the changing needs of the demanding consumer, but we only notice them when the latest scaremongering headline hits the news.</p> <p><em>Best Before</em> puts processed food into perspective. It explores how processing methods have evolved in many of the foods that we love in response to big business, consumer demand, health concerns, innovation, political will, waste and even war. <em>Best Before</em> arms readers with the information they need to be rational consumers, capable of making informed decisions about their food.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 2,019円

Decontamination of Fresh and Minimally Processed Produce【電子書籍】

楽天Kobo電子書籍ストア
<p>Attempts to provide safer and higher quality fresh and minimally processed produce have given rise to a wide variety of decontamination methods, each of which have been extensively researched in recent years. <em>Decontamination of Fresh and Minimally</em> <em>Processed Produce</em> is the first book to provide a systematic view of the different types of decontaminants for fresh and minimally processed produce. By describing the different effects ? microbiological, sensory, nutritional and toxicological ? of decontamination treatments, a team of internationally respected authors reveals not only the impact of decontaminants on food safety, but also on microbial spoilage, vegetable physiology, sensory quality, nutritional and phytochemical content and shelf-life. Regulatory and toxicological issues are also addressed.</p> <p>The book first examines how produce becomes contaminated, the surface characteristics of produce related to bacterial attachment, biofilm formation and resistance, and sublethal damage and its implications for decontamination. After reviewing how produce is washed and minimally processed, the various decontamination methods are then explored in depth, in terms of definition, generation devices, microbial inactivation mechanisms, and effects on food safety. Decontaminants covered include: chlorine, electrolyzed oxidizing water, chlorine dioxide, ozone, hydrogen peroxide, peroxyacetic acid, essential oils and edible films and coatings. Other decontamination methods addressed are biological strategies (bacteriophages, protective cultures, bacteriocins and quorum sensing) and physical methods (mild heat, continuous UV light, ionizing radiation) and various combinations of these methods through hurdle technology. The book concludes with descriptions of post-decontamination methods related to storage, such as modified atmosphere packaging, the cold chain, and modeling tools for predicting microbial growth and inactivation.</p> <p>The many methods and effects of decontamination are detailed, enabling industry professionals to understand the available state-of-the-art methods and select the most suitable approach for their purposes. The book serves as a compendium of information for food researchers and students of pre- and postharvest technology, food microbiology and food technology in general. The structure of the book allows easy comparisons among methods, and searching information by microorganism, produce, and quality traits.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 29,155円

Ultra Processed Foods A Novel Approach and Its Health Hazards【電子書籍】[ Dr. Lyda Smith ]

楽天Kobo電子書籍ストア
<p>Delve into the hidden dangers lurking in our modern diet with 'Ultra Processed Foods: A Novel Approach and Its Health Hazards'. This eye-opening book exposes the insidious impact of processed foods on our health, unraveling the intricate web of additives, preservatives, and artificial ingredients that compromise our well-being. Through a blend of insightful analysis and practical advice, it empowers readers to break free from the cycle of dependency on these harmful products. Discover a new perspective on nutrition, reclaim control over your diet, and embark on a journey towards vitality and longevity. Your guide to unmasking the truth behind the convenience.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 667円

100 Days of Real Food: Fast & Fabulous The Easy and Delicious Way to Cut Out Processed Food【電子書籍】[ Lisa Leake ]

楽天Kobo電子書籍ストア
<p><strong>In her first cookbook, <em>100 Days of Real Food</em>, Lisa Leake revealed how simple it is to think out of the box in the kitchen by replacing unhealthy prepackaged and processed foods with “real food”ーmouthwatering meals made with wholesome and familiar ingredients. Now, Lisa is back with 100 quick-and-easy recipes and simple cheat sheets that will work with every family’s busy lifestyle.</strong></p> <p><em>100 Days of Real Food: Fast & Fabulous</em> gives Lisa’s devoted fans and newcomers exactly what they want, quick and tasty favorites for breakfast, lunch, dinner, dessert, and even snacks that are a snap to make. Insideyou’ll find recipes sure to please everyone, from Cinnamon Raisin Scones, Couscous and Tomato Salad, and Corn Muffins to Citrus Salad With Crispy Quinoa, Honeydew Green Smoothie, and Slow Cooker Black Bean Soup to Easy Fish Tacos, Parmesan Crusted Chicken, and Chocolate Banana Pops. While some dishes are blog favorites, seventy-five percent are brand new.</p> <p>Along with these family-friendly recipes, <em>100 Days of Real Food: Fast & Fabulous</em> incorporates ideas for adult, big-kid, and little-kid packed lunches and new seasonal meal plans and shopping listsーeverything you need for accessible, quick, and real home cooking. Lisa also includes a “CliffsNotes”-style resource section packed with easy guidelines on how to buy real food, supermarket staples (including her Top 10 Shopping Lists by Store), the truth behind more than a dozen grocery store myths, and other handy kitchen tips (such as food prep guides and storage cheat sheets).</p> <p>Making and enjoying healthy meals the whole family will love doesn’t have to be difficult, boring, or expensive. With this essential cookbook, illustrated with color photos for every single recipe, you’ll see just how fast and fabulous good home-cooked meals can be.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 3,344円

Processed Lives Gender and Technology in Everyday Life【電子書籍】

楽天Kobo電子書籍ストア
<p>Considers how the terms of gender are embodied in technologies, and conversely, how technologies shape our notions of gender. The contributors explore the complex territory between the lust for, and the fear of, technology, commenting on the ambivalence women experience in relation to machines. Discussing topics such as embryonic fertilization, the virtual female, networking women, the sexuality of computers, surveillance systems, UFOs, and the emancipation of Barbie,<br /> rocessed Lives offers a provocative, visually rich critical approach to th multifaceted relationships between masculinity, femininity and machines. Contributors: Barbie Liberation Organization, Ericka Beckman, Lisa Cartwright, Gregg Bordowitz, Sara Diamond, Judith Halberstam, Evelynn Hammonds, Kathy High, David Horn, Ira Livingston, Bonita Makuch, Margaret Morse, Soheir Morsy, Liss Platt, B Ruby Rich, Connie Samaras, Joya Saunders, Julia Scher, Andrea Slane, Mary Ellen Strom, Christime Tamblyn, Nina Wakeford.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 4,389円

Exoemission from Processed Solid Surfaces and Gas Adsorption【電子書籍】[ Yoshihiro Momose ]

楽天Kobo電子書籍ストア
<p>This book focuses on surface activity of electron emission (EE). Prior to protective painting, a steel surface is usually grit blasted or sandblasted to remove scale and contaminants and to roughen the surface. This book emphasizes that such surface treatment causes EE, increasing the strength of paint adhesion. Introduced here are the experimental results of thermally assisted photoelectron emission (TAPE) and tribo-stimulated (rubbing) electron emission (TriboEE) from practical metals after different kinds of surface-treatment processes. A detailed description is given of how Arrhenius activation energies relating to electron transfer through the surface overlayer and also the energy levels of electrons trapped in the overlayer can be obtained, and how TAPE and TriboEE data can be influenced by the chemical properties of that overlayer. This book is composed of four parts: I. Surface treatment processes; II. The principle of EE analysis used for practical surfaces; III. Materials andmethods of EE and X-ray photoelectron spectroscopy (XPS); IV. EE and XPS characteristics of practical surfaces. In the last part, the EE and XPS results for metals, semiconductors, and carbon materials are drawn from the author’s own publications. The book will be useful for researchers engaging in surface-treatment processes of various materials.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 20,662円

Processed Food Addiction Foundations, Assessment, and Recovery【電子書籍】

楽天Kobo電子書籍ストア
<p>Obesity and eating disorders have stubbornly refused to respond to treatment since the 1990’s. This book organizes the evidence for a possible answer, i.e., that the problem could be one of addiction to processed foods. In a Processed Food Addiction (PFA) model, concepts of abstinence, cue-avoidance, acceptance of lapses, and consequences all play a role in long-term recovery. Application of these concepts could provide new tools to health professionals and significantly improve outcomes.</p> <p>This book describes PFA recovery concepts in detail. The material bridges the research into practical steps that health professionals can employ in their practices. It contains an evidence-based chapter on concepts of abstinence from processed foods. It rigorously describes PFA pathology according to the DSM 5 Addiction Diagnostic Criteria. It applies the Addiction Severity Index to PFA so that health practitioners can orient themselves to diagnosing and assessing PFA. It contains ground-breaking insight into how to approach PFA in children.</p> <p>Because the book is evidence-based, practitioners can gain the confidence to put the controversy about food addiction to rest. Practitioners can begin to identify and effectively help their clients who are addicted to processed foods. This is a breakthrough volume in a field that could benefit from new approaches.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 8,945円

Fatigue of Beta Processed and Beta Heat-treated Titanium Alloys【電子書籍】[ Simon Barter ]

楽天Kobo電子書籍ストア
<p>This publication reviews most of the available literature on the fatigue properties of β annealed Ti-6Al-4V and titanium alloys with similar microstructures. The focus is on β processed and β heat-treated alloys because β annealed Ti-6Al-4V has been selected for highly loaded and fatigue-critical structures, including the main wing-carry-through bulkheads and vertical tail stubs, of advanced high-performance military aircraft.</p> <p>An important aspect of the review is a concise survey of fatigue life assessment methods and the required types of fatigue data. This survey provides the background to recommendations for further research, especially on the fatigue behaviour of β annealed Ti-6Al-4V under realistic fatigue load histories, including the essential topic of short/small fatigue crack growth. Such research is required for independent fatigue life assessments that conform to the aircraft manufacturer’s design requirements, and also for life reassessments that most probably will haveto be made during the service life of the aircraft.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 6,076円

The Complete Idiot's Guide to Eating Clean Ditch the Processed Foods and Get Your Fill of Nutritious, All-Natural Foods【電子書籍】[ Diane A. Welland M.S., R.D. ]

楽天Kobo電子書籍ストア
<p><em>Membership in the Clean Plate Club now means something entirely different...</em></p> <p>Eating clean combines three aspects of healthy eating: overall nutrition; emphasis on unprocessed foods; and healthy food preparation. This guide shows readers how to change their eating habits, without breaking their budgets or sacrificing taste. It provides a look at: how, what, and what not to eat; how to best prepare food; how to make quick, healthy meals; how to liven up nutritious foods; how to buy healthy on the cheap; and how to eat out.</p> <p>?Numerous studies showing the dangers of eating processed and packaged foods, particularly for children</p> <p>?Both how-to and cookbook, with over 125 recipes</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 2,387円

Clean Food Diet: 12 Amazing Lessons to Avoid Processed Food, Start Eating Clean, and Reduce Your Weight【電子書籍】[ Adriana Ruiz ]

楽天Kobo電子書籍ストア
<p>Is clean eating just another fad diet? Absolutely not! You don’t have to go to regular meetings, or count every calorie that passes through your lips, and you definitely don’t have to go without all those tasty little morsels that other diets tell you to stay away from at all costs. No, clean eating is simply about changing the way you eat by utilizing healthy foods that feed and nourish your body. Is it complicated to follow a clean eating diet? Honestly, you won’t find an eating plan that is simpler to follow. You learn what foods to avoid, and what foods you can enjoy. You will probably be pleasantly surprised by what is on the good foods list ? no more living on carrot sticks and celery; instead you can have a little dessert here and there. People diet mainly to lose weight and this is vital for your health if you suffer from weigh issues. Losing weight makes you look better, feel better, and lowers the risk of developing serious health problems. If you want to get healthier, there is no other diet that will be as good for you as the clean eating diet. This book is full of tips and lessons to help you reach those important goals of being healthy and happy.<br /> These lessons include the following as well as many more:</p> <p>What foods to eat and what to avoid<br /> How to prepare in advance<br /> The 80/20 rule<br /> How to Get Back On Track<br /> Common Mistakes ? Everyone Makes Them<br /> Keeping motivated</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 601円

Did I Eat That? How To Spot and Avoid Processed Foods【電子書籍】[ Katisha Burt ]

楽天Kobo電子書籍ストア
<p><em><strong>Did I Eat That (DIET): How To Spot And Avoid Processed Foods</strong></em> is an informative book that will tell you how to spot and avoid processed foods. Learn about the additives, preservatives, and flavorings that are put into the foods we eat. Find out how these ingredients affect our dopamine levels and resistance to eating healthy foods compared to unhealthy food with processed ingredients included in the making them.</p> <p>This book shows you how to spot processed food using your five senses. You will also learn what types of foods have been proven not only bad for your weight but also for your health.</p> <p><strong>Read This Book:</strong></p> <ol> <li> <p>To learn about the effects that certain foods have on your body.</p> </li> <li> <p>To find out which foods are best for your health and why.</p> </li> <li> <p>To get ideas for healthy recipes that you can make at home.</p> </li> <li> <p>To discover how to make small changes to your diet that can have a big impact on your health.</p> </li> <li> <p>To learn how to read food labels and make informed decisions about what you eat.</p> </li> <li> <p>To gain insight into the benefits of eating a healthy, balanced diet.</p> </li> </ol> <p>Scroll up and hit the "<em><strong>Buy Now</strong></em>" button.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 350円

Minimally Processed Refrigerated Fruits and Vegetables【電子書籍】

楽天Kobo電子書籍ストア
<p>The first edition of Minimally Processed and Refrigerated Fruits and Vegetables, edited by Robert C. Wiley and Fatih Yildiz, was published in 1994. At the time of publication, this was a new concept and was well-received by the scientific community. Minimally processed foods are whole plant tissues (the identity of the plant tissue is recognized by consumers), which may contain active enzymes, live tissues, and plant cells. These are some of the basics for the healthy food design.</p> <p>The overall function of these foods is to provide convenient (ready-to-serve, ready-to cook, free of any pesticides and contaminants),like-fresh products for food service and retail consumers. Minimally Processed and Refrigerated Foods (MPR) have been popular in many countries. The following are some of the advantages offered by MPR produce foods: 1. Ease of portion control in the food service industry 2. Lower transportation cost (all inedible portions of the produce are removedprior to transportation) 3. No waste is generated at the point of consumption 4. Utilization and recycling of the waste is much easier 5. Value-added new fruit and vegetable products and meal development is possible and easy 6. No requirement is needed for phytosanitary control during trade 7-No glycation end products formation during processing, 8.Degree of food processing is minimized for optimal health of human, the processing plant for MPR produce, which is not addressed in any other books on this topic, will be described in this second edition. Also, comparison of minimal processing technologies with other technologies was explained in the first publication and will be updated in this second edition. During the last 200 years the purpose of food processing was a-safety(sterilization, Pasteurization,1804 Nicholas Apert,Pasteur 1867), and b-prevention of deficiency diseases(Enrichments),but MPR foods provides a two new dimensions to food processing ; a-Prevention of chronic diseases(bioactive compounds) and b-Optimum health (functional foods,Superfoods,Neutraceuticals, and Medical foods) for human.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 20,055円

Twinkie, Deconstructed My Journey to Discover How the Ingredients Found in Processed Foods Are Grown, M ined (Yes, Mined), and Manipulated into What America Eats【電子書籍】[ Steve Ettlinger ]

楽天Kobo電子書籍ストア
<p><strong>A pop-science journey into the surprising ingredients found in most common packaged foods</strong></p> <p>Like most Americans, Steve Ettlinger eats processed foods. And, like most consumers, he didn't have a clue as to what most of the ingredients on the labels mean. So when his young daughter asked, Daddy, what's polysorbate 60?, he was at a loss and determined to find out.</p> <p>From the phosphate mines in Idaho to the oil fields in China to the Hostess factories and their practices, <em>Twinkie, Deconstructed</em> demystifies some of the most common processed food ingredients, where they come from, how they are made, how they are used, and why. Beginning at the source (hint: they're often more closely linked to rock and petroleum than any of the four food groups), we follow each Twinkie ingredient through the process of being crushed, baked, fermented, refined, and/or reacted into a totally unrecognizable goo or powder, all for the sake of creating a simple snack cake.</p> <p>An insightful exploration of the modern food industry, if you've ever wondered what you're eating when you consume foods containing mono- and diglycerides or calcium sulfate (the latter a food-grade equivalent of plaster of paris), this book is for you. Consequently, as Hostess plans to permanently close its doors in 2012, this book will provide a relevant guide into the practices of one of the biggest companies of all time.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,872円

Plant Over Processed 75 Simple & Delicious Plant-Based Recipes for Nourishing Your Body and Eating From the Earth【電子書籍】[ Andrea Hannemann ]

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<p><strong>A NATIONAL BESTSELLER!</strong></p> <p><strong>Trust in nature. Believe in balance. Eat the rainbow! Andrea Hannemann, aka Earthy Andy, presents a guide to plant-based eating that is simple, delicious, and fun.</strong></p> <p>INCLUDES A 30-DAY PLANT OVER PROCESSED CHALLENGE</p> <p>Andrea Hannemann, known as Earthy Andy to her more than one million Instagram followers, believes that food is the fuel of life, and that consuming a nourishing, plant-based diet is the gateway to ultimate health. Andy’s mantra, “plant over processed,” embodies the way she eats and feeds her family of five in their home in Oahu, Hawaii.</p> <p>But it wasn’t always this way. Andy was once addicted to sugar and convenience foods and suffering from a host of health issues that included IBS, Celiac disease, hypothyroidism, asthma, brain fog, and chronic fatigue. Fed up with spending time and money on specialists, supplements, and fad diets, she quit animal products and processed foods cold turkey, and embarked on a new way of eating that transformed her health and her body.</p> <p>In <em>Plant Over Processed</em>, Andy invites readers to join her on a “30-Day Plant Over Processed Challenge” that will detox the body, followed by a long-term plan for going plant-based without giving up your favorite dishes. Packed with gorgeous photography and mouth-watering recipesーfrom smoothies and bliss bowls to plant-based comfort and decadent dessertsーthis life-changing guide takes you to the North Shore of Hawaii and back, showing you how easy it is to eat plant-based, wherever you are.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 2,166円

The Full Diet The revolutionary guide to ditching ultra-processed foods and achieving lasting health【電子書籍】[ Dr Saira Hameed ]

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<p>**THE <em>SUNDAY TIMES</em> TOP 10 BESTSELLER</p> <p>Discover the revolutionary science behind the pioneering weight-loss programme that gets life-changing results**</p> <p><strong>'At last! A weight loss plan ANYONE can stick to. Revolutionary'</strong> <em>YOU MAGAZINE</em></p> <p><strong>'This book is fantastic. It is evidence based and contains information from a real expert. Everyone interested in health and nutrition should read it!'</strong> Dr Louise Newson, leading menopause specialist</p> <p><strong>'Finally! A diet book that is about so much more... a true wellness tool for anybody looking to improve their physical and mental health'</strong> Lauren Mishcon & Nicole Goodman, Self Care Club podcast</p> <p><strong>'There is so much to love about <em>The Full Diet</em>. It's empowering, evidence-based and kind... I will be recommending to any of my patients who I think might benefit'</strong> Dr Chris van Tulleken, doctor, author and TV presenter</p> <p><strong>THE NEW SCIENCE OF LOSING WEIGHT AND FEELING GOOD</strong><br /> __________</p> <p><strong>Do you want to lose weight and keep it off for good?</strong></p> <p><em>The Full Diet</em> is a pioneering weight-loss programme based on cutting-edge science. However much weight you want to lose - from a few pounds to several stone - this diet is clinically proven to work and to keep the weight off.</p> <p>In this book, Imperial College and NHS weight-loss expert Dr Saira Hameed explains how you can:</p> <p><strong>- Choose delicious food that fills you up for longer</strong><br /> <strong>- Switch your body to fat-burning mode</strong><br /> <strong>- Eat without counting calories ever again</strong><br /> <strong>- Develop a positive, relaxed attitude to food</strong><br /> <strong>- Feel fitter, healthier and happier</strong></p> <p>Based on the latest science, this revolutionary programme includes delicious recipes, shopping list ideas and easy-to-follow tips and advice. <em>The Full Diet</em> is your complete guide to sustainable weight loss.</p> <p><strong>Follow the science to</strong> <strong>eat well, lose weight</strong> <strong>and transform your</strong> <strong>health for good.</strong></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,915円

The Secrets Of Fast Weight Loss And Weight Maintenance Against Sugar, Processed Food, Obesity, and Disease: Beating the Odds【電子書籍】[ Elizabeth Harrison ]

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<p>Want to learn how to lose belly fat naturally? "Fat Burning Secrets" will show you how to lose belly fat in a month with exercise. My book includes a belly fat diet plan, resistance exercises, and cardio exercise combination that is a belly fat reducer combination. You have to put in the work, but just give me 4 hours per week and I'll show you how to get rid of old man belly fat. I'll show you how to get 16 hours per of resistance and cardio results with only 4 hours per week of effort. Think about that...75% time savings! That's why I wrote the book. See how to lose belly fat in a month with exercise and proper belly fat diet plan. You will learn how to lose fat and gain muscle with lifestyle changes that will increase longevity.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 532円

Summary of Fat Chance by Robert Lustig:Chance Beating the Odds Against Sugar, Processed Food, Obesity, and Disease A Comprehensive Summary【電子書籍】[ thomas francis ]

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<p>Fat Chance</p> <p>‘’Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease" by Robert Lustig sets the stage for the rest of the book by providing a comprehensive overview of the current state of our society's relationship with food and health.</p> <p>Lustig begins by highlighting the stark reality of the obesity and metabolic disease epidemics, citing alarming statistics and trends that demonstrate the severity of the problem. He notes that these conditions are not only devastating for individuals but also have a profound impact on our healthcare system and economy.</p> <p>The author then delves into the root causes of these epidemics, arguing that they are not solely the result of personal choice or lack of willpower. Rather, they are the consequence of a complex interplay between biology, environment, and societal factors. Lustig contends that our modern diet, dominated by processed foods and added sugars, is a primary driver of these epidemics.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 363円

Transforming Organic Agri-Produce into Processed Food Products Post-COVID-19 Challenges and Opportunities【電子書籍】

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<p>The demand for organic foods has been expanding at a steady rate, and during the COVID-19 epidemic, it increased even further, as consumers regarded these foods as healthier and better for immunity than conventional foods. This book covers all aspects of organic agriculture and how to transform organic agriculture into processed foods for global demand after the COVID-19 pandemic.</p> <p>The chapters discuss the post-COVID-19 impacts on organic agriculture and processed food, as well as recent milestones in basic and applied organic agriculture and organic food product sectors. Current issues such as international policies, intellectual property rights protection, the global scenario of organic certification, regulatory framework, and hindrances for farmers and organic food value chain participants are discussed. In addition, valuable chapters related to the production of nutraceutical organic foods like soy protein hydrolysate, fox nuts (Euryale ferox), and Red Dacca bananas are incorporated into the volume.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 24,412円

Fake Foods: Fried, Fast, and Processed【電子書籍】[ Paula Johanson ]

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<p>When we’re hungry, we are often more concerned with quashing the hunger than the quality of what we’re eating. This book looks at processed food, which might have started as whole, healthy foods, but are now milled, coated or mixed with salt and preservatives, and fried or cooked. Oftentimes this processed food is cleverly packed as wholesome, even when it isn’t. Readers will learn how fake food ingredients can contribute to obesity, high blood pressure, and cardiovascular disease. Fake foods have also been linked to stomach and colon cancers, and to high blood sugar levels. The book provides suggestions for real food choices, creating a regime of breakfasts, lunches, and dinners that are healthy and satisfying.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 3,499円

EASY-MADE METABOLICAL RECIPES The Simple Long-life span of Processed Food, Nutrition, and Modern Medicine for healthy living【電子書籍】[ Dr. Tao Musty ]

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<p>A comprehensive guide to cooking delicious and healthy meals that support a healthy metabolism.<br /> Includes over 100 recipes, all of which are designed to boost metabolism and promote weight loss.</p> <p>Recipes are organized by category, making it easy to find what you're looking for.</p> <p>Each recipe includes a step-by-step guide, as well as nutritional information.</p> <p>Includes tips and tricks for cooking metabolically-friendly meals.</p> <p>Perfect for anyone who wants to lose weight and improve their metabolic health.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,067円

Global Markets For Processed Foods Theoretical And Practical Issues【電子書籍】[ Daniel Pick ]

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<p>This book is based on the proceedings of a conference held in June 1996 under co-sponsorship of the International Agricultural Trade Consortium and The Retail Food Industry Center. The International Agricultural Trade Research Consortium (lA TRC) is a group of 160 economists from 16 countries who are interested in fostering research relating to international trade of agricultural products and commodities and providing a forum for the exchange of ideas. Each summer the IATRC sponsors a symposium on a topic relating to trade and trade policy from which proceedings are published. A list of past symposia and related publications may be obtained from Laura Bipes, IATRC Executive Director, Department of Applied Economics, University of Minnesota, St. Paul, Minnesota 55108.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 7,338円

Fat Chance Beating the Odds Against Sugar, Processed Food, Obesity, and Disease【電子書籍】[ Robert H. Lustig ]

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<p><strong><em>New York Times</em> Bestseller</strong></p> <p>Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than three million times. Now, in this much anticipated book, he documents the science and the politics that has led to the pandemic of chronic disease over the last 30 years.</p> <p>In the late 1970s when the government mandated we get the fat out of our food, the food industry responded by pouring more sugar in. The result has been a perfect storm, disastrously altering our biochemistry and driving our eating habits out of our control.</p> <p>To help us lose weight and recover our health, Lustig presents personal strategies to readjust the key hormones that regulate hunger, reward, and stress; and societal strategies to improve the health of the next generation. Compelling, controversial, and completely based in science, <em>Fat Chance</em> debunks the widely held notion to prove “a calorie is NOT a calorie”, and takes that science to its logical conclusion to improve health worldwide.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,872円

Cristy's Kitchen More Than 130 Scrumptious and Nourishing Recipes Without Gluten, Dairy, or Processed Sugar0【電子書籍】[ Cristina Kisner ]

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<p><strong>Enjoy an abundance of healthful gluten-free and dairy-free recipesーall inspired by a mother’s passion</strong></p> <p>In 2019, after a bankruptcy left her family with nothing, Cristy Kisner; her husband, Sebastian; and their five daughters moved from Peru to Roswell, Georgia, to give them a better future and to fulfill Cristy’s dream of opening a healthy caf? in the United States. When the Covid-19 lockdown came, they never closed their doors, working sixteen-hour days for a year. In March 2021, Brandon Stanton, the creator of Humans of New York, became a regular customer and fell in love with the food at the caf? and Cristy’s incredible story. He wrote about Cristy and sponsored a fundraiser, and her moving story went viral, allowing the family to stay afloat and continue to live their American dream.</p> <p>The food at Cristy’s Kitchen is gluten-free, dairy-free, organic, nourishing, and thoroughly tasty. Back in Peru, Cristy had developed her recipes after two of her daughters experienced medical issues ranging from allergic rhinitis to digestive problems to an autoimmune disease. They switched to organic ingredients; removed dairy, gluten, and processed foods from their diets; and got each diagnosis under control. Her daughters’ special packed lunches gained the attention of other parents, and Cristy started teaching classes on healthy food prep, which evolved into the dream of having her own bakery and caf? serving sweet and savory baked goods, prepared foods, and more, many inspired by favorite ingredients from her native Peru.</p> <p>Cristy provides helpful health information and sources on the more unusual ingredients in the book, including those she’s refined into her celebrated gluten-free baked goods. The delicious and healthful recipes in this book include favorites for breakfast, lunch, dinner, snacks, and desserts, including:</p> <ul> <li>Golden Milk Pancakes</li> <li>Spiced Pumpkin Smoothie Bowl with Caramelized Bananas</li> <li>Pear, Spinach, and Fennel Soup with Chicken, Avocado, and Cashew Parmesan</li> <li>Yucca Gnocchi with Carrot Greens Pesto</li> <li>Stuffed Poblanos with Lamb</li> <li>Paleo Molten Lava Cake</li> <li>Passion Fruit Super Gummy Candies</li> </ul> <p>The incredible stories and recipes in <em>Cristy’s Kitchen</em> will inspire you to cook and eat more healthfully, cherish the blessings in your lifeーand understand the miracles that can happen when love and determination go hand in hand.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 2,808円

Metabolical The truth about processed food and how it poisons people and the planet【電子書籍】[ Dr Robert Lustig ]

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<p><strong><em>'Metabolical</em> lays bare the depth of the relationship between the recent and profound perversion of the human diet and its overwhelming health consequences.' Dr David Perlmutter, author of the #1 <em>New York Times</em> bestsellers <em>Grain Brain</em> and <em>Brain Wash</em></strong></p> <p><strong>Did you know that 62% of the food in our supermarkets is not only processed but 'ultra-processed' (ingredients from other foods are combined to make something 'new', often in colours that do not exist in nature)?</strong></p> <p><strong>Did you know data shows that by eating this kind of food over time we are literally slowly poisoning ourselves?</strong></p> <p>In the hard-hitting, ground-breaking tradition of his <em>NY Times</em> bestseller FAT CHANCE, which revealed the dangers of sugar, Dr Robert Lustig persuasively presents a stark expos? of how our addiction to processed foods (aided and abetted by the food industry, big ag, big pharma, institutional medicine and the government) is behind the lethal increase in major non-communicable diseases, including diabetes, heart disease, fatty liver disease, cancer and dementia. We have come to accept that these chronic diseases are simply part of the 'natural ageing process', but Dr Lustig makes the case that this is simply not true.</p> <p>The solution on both a personal and societal level is a return to unprocessed food and Dr Lustig offers a doable plan for us to heal and restore our own health and wellbeing with real food, and in the process boosting our immunity to viruses like Covid-19.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 2,349円

Pork Meat Quality and Processed Meat Products【電子書籍】

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<p>The processing of pork is a common technological practice that modifies the taste, flavor, texture and color of raw pork meat. Due to pork’s accessible price and versatility, the manufacture of pork products to offer a variety of options to consumers is an important strategy of the meat industries in this sector to improve profits and expand into new markets at the local, regional and international levels.</p> <p>The diversity of pork products reflects the diversity and history of many local cultures around the world, as well as a growing interest in preserving traditional processing practices.</p> <p>Pork: Meat Quality and Processed Meat Products delves into the variouskinds of pork and the methods used to prepare it for consumption, including fresh meat products, fermented sausages, dry-cured products, blood sausages and cooked sausages. Each category starts with a specific raw material (entire cut vs. minced pork meat) to which is added a unique combination of ingredients (e.g., sodium chloride, starter cultures, blood, seasoning and spices). The method of processing (such as salting, drying, thermal processing and fermenting) takes consumer tastes and storage needs into account, as well as how each product will be consumed (cooked, sliced, spread and as an ingredient in other dishes, for instance). Consequently, a wide range of products made from pork are currently being produced worldwide. Added to this is the increasing importance of ingredients and health factors to consumers; the resulting demand for products that address specific health concerns is having a significant impact on research into and the production of pork meat products.</p> <p>Key Features:</p> <ul> <li></li> <li>Comprehensively presents and discusses the wealth of information about pork products</li> <li></li> <li>Includes specific details about the processing, quality of final products and innovation in the industry</li> <li></li> <li>Presents innovative, health-oriented approaches to making traditional and commercial pork products</li> <li></li> <li>Discusses healthier pork meat products that address consumer trends and government recommendations</li> </ul> <p>The production of health-oriented pork products is an emerging and promising investigation area with a direct impact on the currect market for meat products.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 30,712円

Free Indeed A Guide to Cooking Gluten-Free, Dairy-Free, Soy-Free and Free of All Processed Sugars【電子書籍】[ Leah G. Knight ]

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<p>Bread without gluten! Dessert without processed sugar! Ice cream without dairy! Over 130 organic recipes that are truly FREE INDEED! Free Indeed is a must read for those who struggle with chronic metabolic, inflammatory, and neurologic ailments and who are truly committed to incorporating the health benefits of a gluten-free, dairy-free, soy-free and processed sugar-free diet. Dr. Christopher Danduran DC, DACNB, FACFN Dakota Health Solutions Fargo, North Dakota Not just recipes free of the most common sensitivities, but really nutritious and wonderfully delicious as well. A much needed appeal to the senses for the sensitive. Dr. Todd Ferguson, ND Prairie Naturopathic Doctors Moorhead, Minnesota www.freeindeedcooking.com</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,496円

Fat, Stressed, and Sick MSG, Processed Food, and America's Health Crisis【電子書籍】[ Katherine Reid ]

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<p>Presents the scientific evidence that glutamateーaka MSGーin processed food contributes to a suite of preventable inflammatory diseases.</p> <p>Fat, Stressed, and Sick makes the case that processed food compromises health not just because of added sugar, salt, and fat, but also because these foods contain significant amounts of glutamateーaka MSG. MSG makes food deliciously addicting. What was not well-known until described here is that most of the MSG in processed food is created during food manufacturing. As the authors show, food processing of protein alone adds 10 grams or more a day of MSG to the average American dietーa statistic that may surprise you.</p> <p>The book details the research linking dietary glutamate to a suite of inflammatory diseases: obesity, diabetes, autism, addiction, depression, and cancer, to name a few. Understanding the role of MSG in disease became the quest of author and biochemist Katherine Reid when she learned that her young daughter’s autism symptoms were associated with inflammation of the brain. Reid made the connection between inflammation and glutamate in the dietーa connection amply supported by other studies. A deep dive into food manufacturing patents and FDA regulations revealed that, in addition to industry practices that create MSG during food processing, MSG is also found in ingredients labeled “hydrolyzed protein,” “yeast extract,” and even “natural flavors,” misleading labels that disguise a food’s true MSG content. In what became an experiment in her home kitchen, Reid examined every ingredient on every food label, removing all items with MSG and replacing them with whole foods. The results were swift and undeniable. Reid’s discovery that what one ate mattered was the start of a program of food-based solutions to chronic inflammatory illnesses, through which now, a decade later, she has helped thousands of people.</p> <p>The idea that large amounts glutamate in the diet jeopardizes health is supported by decades of research, despite efforts by the glutamate industry to discredit the scientific evidence that MSG poses a risk. Some would have you believe the science is settled. It is not. This book explains the science behind why we crave the MSG in processed food, why it is hidden, how it is making us sick, and what we can do about it.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 4,800円