ダイエット and 電子書籍 [洋書]

ダイエット
and
電子書籍

パタロハ
ビューティプラス
FlyBoogie
WLUIFM
スリーイレヴン

4812件中 91件 - 120件 1 2 3 4 5 6 7 8 9

商品	説明	価格
The Body Reset Diet Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days【電子書籍】[ Harley Pasternak ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Get healthy in just 15 days with this diet plan from the celebrity trainer and ＜em＞New York Times＜/em＞ bestselling author frequently featured on Khlo? Kardashian's ＜em＞Revenge Body＜/em＞＜/strong＞＜/p＞＜p＞We've gone way overboard trying to beat the bulge. We've tried every diet out thereーlow-carb, low-fat, all-grapefruitーand spent hours toiling on treadmills and machines, to no avail. It's time to hit the reset button and start over with a new perspective on weight loss.＜/p＞＜p＞In ＜em＞The Body Reset Diet,＜/em＞ celebrity trainer and ＜em＞New York Times＜/em＞ bestselling author Harley Pasternak offers you the ultimate plan for a thinner, healthier, happier life. This three-phase program focuses on the easiest, most effective way to slim down: blending. The 5-day jump-start includes delicious, expertly crafted smoothies (White Peach Ginger, Apple Pie, and Pina Colada, to name a few), dips, snacks, and soups that keep you satisfied while boosting your metabolism. Over the following 10 days, the plan reintroduces healthy combinations of classic dishes along with the blended recipes to keep the metabolism humming, so you will continue to torch calories and shed pounds.＜/p＞＜p＞The plan also explains how the easiest form of exerciseーwalkingーalong with light resistance training is all it takes to achieve the celebrity-worthy physique that we all desire. No equipment necessary! Whether you are looking to lose significant weight or just those last 5 pounds, ＜em＞The Body Reset Diet＜/em＞ offers a proven program to reset, slim down, and get healthy in just 15 daysーand stay that way for good!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	781円
South Beach Cookbook 5 Manuscripts in 1 ? 200+ Recipes designed for a delicious and tasty South Beach diet【電子書籍】[ Sussane Davis ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Do you want to learn about South Beach recipes? Do you want to know how to prepare the most delicious meals that fit your diet?＜/strong＞＜/p＞＜p＞In this cookbook, you will find:＜/p＞＜p＞＜em＞＜strong＞Breakfast＜/strong＞＜/em＞ recipes like:＜/p＞＜p＞- Cottage Cheese and Berry Bowl＜/p＞＜p＞- Smoked Salmon and Asparagus Omelette＜/p＞＜p＞- Almond Flour Pancakes＜/p＞＜p＞*Side dishrecipes like:＜/p＞＜p＞- Grilled Asparagus with Lemon and Parmesan＜/p＞＜p＞- Zucchini Noodles with Pesto＜/p＞＜p＞- Roasted Brussels Sprouts with Balsamic Glaze＜/p＞＜p＞And many other recipes!＜/p＞＜p＞Here Is A Preview Of What You'll Learn...＜/p＞＜p＞How to cook healthy meals＜/p＞＜p＞Comprehensive Dietary Advice & Guidance＜/p＞＜p＞Recipes with detailed instructions＜/p＞＜p＞Each recipe contains the exact amount of calories, protein, carbohydrates and fat＜/p＞＜p＞Fast and easy prep that requires no additional steps to prepare your meal＜/p＞＜p＞Tips and Tricks＜/p＞＜p＞Much,much more!＜/p＞＜p＞Don’t miss out on South Beach Cookbook! Click the orange BUY button at the top of this page!＜/p＞＜p＞Then you can begin reading South Beach Cookbook:*＜strong＞5 Manuscripts in 1 ? 200+ Recipes designed for a delicious and tasty South Beach diet＜/strong＞ on your Kindle device, computer, tablet or smartphone.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	880円
Dialysis Cookbook 40+ Muffins, Pancakes and Cookie recipes designed for a healthy and balanced Dialysis diet【電子書籍】[ Sussane Davis ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Do you want to learn about Dialysis recipes? Do you want to know how to prepare the most delicious meals that fit your diet?＜/strong＞＜/p＞＜p＞In this cookbook, you will find:＜/p＞＜p＞＜em＞＜strong＞Breakfast＜/strong＞＜/em＞ recipes like:＜/p＞＜p＞- Banana Nut Muffins＜/p＞＜p＞- Pumpkin Spice Pancake＜/p＞＜p＞- Peanut Butter Banana Toast＜/p＞＜p＞＜em＞＜strong＞Cookie＜/strong＞＜/em＞ recipes like:＜/p＞＜p＞Almond Butter Cookies＜/p＞＜p＞Oatmeal Raisin Cookies＜/p＞＜p＞- Peanut Butter Banana Toast＜/p＞＜p＞And many other recipes!＜/p＞＜p＞Here Is A Preview Of What You'll Learn...＜/p＞＜p＞How to cook healthy meals＜/p＞＜p＞Comprehensive Dietary Advice & Guidance＜/p＞＜p＞Recipes with detailed instructions＜/p＞＜p＞Each recipe contains the exact amount of calories, protein, carbohydrates and fat＜/p＞＜p＞Fast and easy prep that requires no additional steps to prepare your meal＜/p＞＜p＞Tips and Tricks＜/p＞＜p＞Much,much more!＜/p＞＜p＞Don’t miss out on Dialysis Cookbook! Click the orange BUY button at the top of this page!＜/p＞＜p＞Then you can begin reading ＜strong＞Dialysis Cookbook: 40+ Muffins, Pancakes and Cookie recipes designed for a healthy and balanced Dialysis diet＜/strong＞ on your Kindle device, computer, tablet or smartphone.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	430円
Low Histamine Diet 2 Manuscripts in 1 ? 80+ Low Histamine - friendly recipes including roast, ice-cream, pie and casseroles for a delicious and tasty diet【電子書籍】[ Sussane Davis ] 楽天Kobo電子書籍ストア	＜p＞Low Histamine Diet: 2 Manuscripts in 1 ? 80+ Low Histamine - friendly recipes including roast, ice-cream, pie and casseroles for a delicious and tasty diet＜/p＞＜p＞＜strong＞Do you want to learn about Low Histamine Diet? Do you want to know how to prepare the most delicious meals that fit your diet?＜/strong＞＜/p＞＜p＞In this cookbook, you will find:＜/p＞＜p＞＜strong＞Roast＜/strong＞ recipes like:＜/p＞＜p＞Roasted Herbed Pork Loin＜/p＞＜p＞Herb-Crusted Roasted Beef Tenderloin＜/p＞＜p＞Roasted Lemon Herb Cod Fillets＜/p＞＜p＞＜strong＞Side dish＜/strong＞ recipes like:＜/p＞＜p＞Roasted Brussels Sprouts＜/p＞＜p＞Lemon Roasted Cauliflower＜/p＞＜p＞Baked Sweet Potato Wedges＜/p＞＜p＞And many other recipes!＜/p＞＜p＞Here Is A Preview Of What You'll Learn...＜/p＞＜p＞How to cook healthy meals＜/p＞＜p＞Comprehensive Dietary Advice & Guidance＜/p＞＜p＞Recipes with detailed instructions＜/p＞＜p＞Each recipe contains the exact amount of calories, protein, carbohydrates and fat＜/p＞＜p＞Fast and easy prep that requires no additional steps to prepare your meal＜/p＞＜p＞Tips and Tricks＜/p＞＜p＞Much,much more!＜/p＞＜p＞Don’t miss out on Low Histamine Diet! Click the orange BUY button at the top of this page!＜br /＞ Then you can begin reading ＜strong＞Low Histamine Diet: 2 Manuscripts in 1 ? 80+ Low Histamine - friendly recipes including roast, ice-cream, pie and casseroles for a delicious and tasty diet＜/strong＞ on your Kindle device, computer, tablet or smartphone.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	450円
Pre-diabetes Cookbook MAIN COURSE - 60+ Easy to prepare at home recipes for a balanced and healthy diet【電子書籍】[ Sussane Davis ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Do you want to learn about Pre-Diabetes recipes? Do you want to know how to prepare the most delicious meals that fit your diet?＜/strong＞＜/p＞＜p＞In this cookbook, you will find:＜/p＞＜p＞＜em＞＜strong＞Breakfast＜/strong＞＜/em＞ recipes like:＜/p＞＜p＞- Chia Seed Pudding＜/p＞＜p＞- Banana Nut Smoothie＜/p＞＜p＞- Spinach and Feta Breakfast Wrap＜/p＞＜p＞＜em＞＜strong＞Lunch＜/strong＞＜/em＞ recipes like:＜/p＞＜p＞- Grilled Chicken Salad with Balsamic Vinaigrette＜/p＞＜p＞- Turkey and Avocado Wrap＜/p＞＜p＞- Lentil and Vegetable Stir-Fry＜/p＞＜p＞And many other recipes!＜/p＞＜p＞Here Is A Preview Of What You'll Learn...＜/p＞＜p＞How to cook healthy meals＜/p＞＜p＞Comprehensive Dietary Advice & Guidance＜/p＞＜p＞Recipes with detailed instructions＜/p＞＜p＞Each recipe contains the exact amount of calories, protein, carbohydrates and fat＜/p＞＜p＞Fast and easy prep that requires no additional steps to prepare your meal＜/p＞＜p＞Tips and Tricks＜/p＞＜p＞Much,much more!＜/p＞＜p＞Don’t miss out on Pre-Diabetes Cookbook!＜/p＞＜p＞Then you can begin reading ＜strong＞Pre-Diabetes Cookbook: MAIN COURSE - 60+ Easy to prepare at home recipes for a balanced and healthy diet＜/strong＞ on your Kindle device, computer, tablet or smartphone.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	450円
Rheumatoid Arthritis Cookbook 40+ Breakfast, Dessert and Smoothie Recipes designed for a healthy and balanced Rheumatoid Arthritis diet【電子書籍】[ Sussane Davis ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Do you want to learn about Rheumatoid Arthritis recipes? Do you want to know how to prepare the most delicious meals that fit your diet? This cookbook is your answer!＜/strong＞＜/p＞＜p＞In this cookbook, you will find:＜/p＞＜p＞＜em＞＜strong＞Breakfast＜/strong＞＜/em＞ recipes like:＜/p＞＜p＞Smoked Salmon and Avocado Toast＜/p＞＜p＞Breakfast Stuffed Bell Pepper＜/p＞＜p＞Blueberry Almond Chia Pudding＜/p＞＜p＞＜em＞＜strong＞Smoothie＜/strong＞＜/em＞ recipes like:＜/p＞＜p＞Berry Blast Smoothie＜/p＞＜p＞Tropical Turmeric Smoothie＜/p＞＜p＞Blueberry Avocado Smoothie＜/p＞＜p＞And many other recipes!＜/p＞＜p＞Here Is A Preview Of What You'll Learn...＜/p＞＜p＞How to cook healthy meals＜/p＞＜p＞Comprehensive Dietary Advice & Guidance＜/p＞＜p＞Recipes with detailed instructions＜/p＞＜p＞Each recipe contains the exact amount of calories, protein, carbohydrates and fat＜/p＞＜p＞Fast and easy prep that requires no additional steps to prepare your meal＜/p＞＜p＞Tips and Tricks＜/p＞＜p＞Much,much more!＜/p＞＜p＞Don’t miss out on Rheumatoid Arthritis Cookbook!＜/p＞＜p＞Then you can begin reading ＜strong＞Rheumatoid Arthritis Cookbook: 40+ Breakfast, Dessert and Smoothie Recipes designed for a healthy and balanced Rheumatoid Arthritis diet＜/strong＞ on your Kindle device, computer, tablet or smartphone.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	450円
Plant Based Diet Cookbook for Beginners: Discover the Joy of Vegan Cooking with Simple, Wholesome, and Flavorful Recipes [IV EDITION]【電子書籍】[ Sarah Roslin ] 楽天Kobo電子書籍ストア	＜p＞Explore the world of plant-based cooking: The perfect recipe book for beginners!＜/p＞＜p＞＜strong＞Are you ready to discover the secret to cooking delicious and healthy meals without stress?＜/strong＞＜/p＞＜p＞＜strong＞Have you ever wished to enjoy a meal that nourishes your body, delights your taste buds, and benefits the environment?＜/strong＞＜/p＞＜p＞Whether you're a busy parent, a health-conscious individual, or an adventurous foodie, this book is for you.＜/p＞＜p＞If you're tired of ＜strong＞struggling with poor eating habits＜/strong＞ and feeling overwhelmed by the temptations of unhealthy foods, I understand! In today's fast-paced world, ＜strong＞junk food seems to be everywhere and more accessible than healthy options.＜/strong＞＜/p＞＜p＞But don't worry because there is a solution that will make your life healthier and more fulfilling. This cookbook and guide to the plant-based diet will be your culinary companion, taking you on a simple and accessible journey toward better nutrition.＜/p＞＜p＞Forget about complicated diets and frustrating restrictions. This vegan cookbook contains a ＜strong＞carefully selected wide range of recipe＜/strong＞s specifically designed for beginners and will provide you with the ＜strong＞guidance and inspiration needed to transform your lifestyle＜/strong＞.＜/p＞＜p＞Here's what you'll find inside:＜/p＞＜ul＞＜li＞Tons of ＜strong＞simple and delicious vegan recipes＜/strong＞ with clear instructions and easy-to-find ingredients, perfect for those new to the plant-based diet,＜/li＞＜li＞An ＜strong＞extensive selection of delicious dishes＜/strong＞: whether you're a fan of sweets or prefer savory meals, there are options to satisfy every palate,＜/li＞＜li＞＜strong＞Nutritional values for each recipe＜/strong＞, so you know exactly what nutrients you're consuming in detail,＜/li＞＜li＞＜strong＞Practical tips and techniques＜/strong＞ for efficient meal prep and cooking, making plant-based eating convenient even on busy days,＜/li＞＜li＞＜strong＞A meal plan that helps you save time and pre-organize your meals＜/strong＞ to make the transition to your new diet easy,＜/li＞＜/ul＞＜p＞And much more!＜/p＞＜p＞Explore a world of flavors, colors, and textures as you delve into our innovative and tasty recipes.＜/p＞＜p＞Don't wait any longer: click "＜strong＞Buy Now＜/strong＞" and take control of your well-being!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,600円
Vegetable Diet: As Sanctioned by Medical Men, and by Experience in All Ages Including a System of Vegetable Cookery【電子書籍】[ William A. Alcott ] 楽天Kobo電子書籍ストア	＜p＞In "Vegetable Diet: As Sanctioned by Medical Men, and by Experience in All Ages," William A. Alcott presents a compelling case for the adoption of a plant-based diet, weaving together medical authority and historical perspectives to champion the benefits of vegetarianism. The book is characterized by its meticulous research and clarity of prose, reflecting Alcott's engagement with both contemporary medical thought and historical practices. Drawing on centuries of experience, Alcott argues that a vegetable diet not only promotes physical health but also aligns with ethical considerations and environmental stewardship, situating his work within the broader context of the 19th-century health reform movement in America. William A. Alcott was an influential figure in the medical and reform circles of his time, a key proponent of dietary reform who practiced medicine and wrote extensively on health, education, and moral philosophy. His commitment to a vegetarian lifestyle was influenced by his observations as a physician and his convictions regarding the intersections of health, morality, and sustainability. These personal and professional experiences informed his passionate advocacy for a diet rooted in compassion and health. This book is essential for anyone interested in dietary reform, the history of vegetarianism, or the interplay between health and ethics. Alcott's synthesis of medical evidence and personal conviction creates a persuasive narrative that not only informs but also inspires readers to consider the transformative power of adopting a vegetable diet.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	150円
Quaker Parrot. Quaker Parrots as pets. Quaker Parrot Keeping, Pros and Cons, Care, Housing, Diet and Health.【電子書籍】[ Roger Rodendale ] 楽天Kobo電子書籍ストア	＜p＞Known for the peculiar shaking or bobbing of the head, the Quaker parrot or the Monk parrot makes an amazing companion. These birds are known to be entertaining, clever and very curious. They are extremely social birds. These highly intelligent birds are fun to train and can make the best companions because of their friendly and loving nature. In fact, they are among the most popular pet parrot species for all the right reasons.＜br /＞ Having a bird this smart can be quite a handful for first time owners. That is why this book is designed to take to through your journey with your Quaker, one step at a time. The most crucial details about each step are mentioned in detail to make the process of caring for your Quaker easier. This book covers a host of topics including:＜br /＞ ? Physical description and origin of the species＜br /＞ ? Choosing the right bird for your home＜br /＞ ? Understanding where to buy a Quaker from＜br /＞ ? Details about adopting a bird＜br /＞ ? Getting the bird used to his new home＜br /＞ ? Setting up all the necessities such as the enclosure＜br /＞ ? Providing the right food and diet＜br /＞ ? Finding a good Avian Vet＜br /＞ ? Bonding with your bird＜br /＞ ? Training the Quaker＜br /＞ ? Travelling with your bird＜br /＞ ? Breeding Quaker parrots＜br /＞ ? Common health issues with these birds＜br /＞ ? Preventive care and first aid＜/p＞＜p＞These topics are very important in the initial years as they can leave you in a predicament if you are unsure about how to handle these situations. Paying attention to all the details will help you take better care of your bird and ensure that he finds himself a happy home to live in.＜/p＞＜p＞This book is ideal for beginners and is a great source of information for people who already have Quakers at home. Educating owners about correct practices with respect to caring for their birds, creates better living conditions for them.＜/p＞＜p＞Here is hoping that you find all the information that you need in this book, thus, making your journey with your bird a delightful one.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,095円
Dialysis Cookbook MAIN COURSE ? 60+ Easy to prepare at home recipes for a balanced and healthy diet【電子書籍】[ Sussane Davis ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Do you want to learn about Dialysis recipes? Do you want to know how to prepare the most delicious meals that fit your diet?＜/strong＞＜/p＞＜p＞In this cookbook, you will find:＜/p＞＜p＞＜em＞＜strong＞Breakfast＜/strong＞＜/em＞ recipes like:＜/p＞＜p＞- Cottage Cheese and Fruit Bowl＜/p＞＜p＞- Whole Wheat Breakfast Burrito＜/p＞＜p＞- Low-Sodium Breakfast Wrap＜/p＞＜p＞＜em＞＜strong＞Lunch＜/strong＞＜/em＞ recipes like:＜/p＞＜p＞- Lentil and Vegetable Soup＜/p＞＜p＞- Quinoa and Roasted Vegetable Bowl＜/p＞＜p＞- Eggplant and Tomato Pasta＜/p＞＜p＞And many other recipes!＜/p＞＜p＞Here Is A Preview Of What You'll Learn...＜/p＞＜p＞How to cook healthy meals＜/p＞＜p＞Comprehensive Dietary Advice & Guidance＜/p＞＜p＞Recipes with detailed instructions＜/p＞＜p＞Each recipe contains the exact amount of calories, protein, carbohydrates and fat＜/p＞＜p＞Fast and easy prep that requires no additional steps to prepare your meal＜/p＞＜p＞Tips and Tricks＜/p＞＜p＞Much,much more!＜/p＞＜p＞Don’t miss out on Dialysis Cookbook!＜/p＞＜p＞Then you can begin reading ＜strong＞Dialysis Cookbook: MAIN COURSE ? 60+ Easy to prepare at home recipes for a balanced and healthy diet＜/strong＞ on your Kindle device, computer, tablet or smartphone.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	450円
Keto Diet for Women over 50: An Easy Approach to Ketogenic Diet for Women After 50. Enjoy Delicious Low Carb Meals While Losing Weight and Healing Your Body【電子書籍】[ Gwenda Flores ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Would you like to lose unwanted extra pounds, boost your metabolism and reduce appetite without feeling always hungry?＜/strong＞＜/p＞＜p＞＜em＞If this sounds good for you then keep reading.＜/em＞＜/p＞＜p＞Maybe you've been leading a sedentary lifestyle for years, tending to feed on unhealthy food for your body.＜/p＞＜p＞Unfortunately, these conditions aggravate our state of health, forcing us to take medicines and making us gain weight, with a series of consequences that derive from them.＜/p＞＜p＞But don't worried. By immediately starting to follow a healthy diet, you can get the situation back in hand and feel like the woman of yesteryear!＜/p＞＜p＞Choosing the keto diet lifestyle to maintain health during menopause, offers a range of valuable benefits.＜/p＞＜p＞Researches show that being in a state of nutritional ketosis notably leads to significant improvement in blood glucose control and weight loss.＜/p＞＜p＞Other common benefits provided include reduced dependence on medication, lower blood pressure, improvements in cholesterol levels and improves the condition of bones and muscles. Cutting carbs is one of the simplest and most effective ways to lose weight.＜/p＞＜p＞Studies illustrate that people on low-carb diets lose more weight, faster, than those on low-fat diets, even when the latter are actively restricting calories. This is because low-carb diets act to rid excess water from your body, lowering insulin levels and leading to rapid weight loss in the first week or two.＜/p＞＜p＞＜strong＞This ultimate guide to Ketogenic Diet will help you to avoid the most common diet mistakes while receiving benefits directly from a tasty and healthy diet, finally managing to eliminate the kilos accumulated for years.＜/strong＞＜/p＞＜p＞You'll be able to:＜/p＞＜ul＞＜li＞Follow the best Keto Meal Plan providing to your body the right percentage of macronutrients＜/li＞＜li＞Cook delicious low carb recipes, quick and easy to make in under 30 minutes＜/li＞＜li＞Choose the top keto foods and avoid the worst ones＜/li＞＜li＞Succeed to effortlessly lose weight to get into those jeans hanging in your closet＜/li＞＜li＞Reduce blood sugar to reverse or avoid type 2 diabetes＜/li＞＜li＞Discover the best advice to improve metabolic health conditions like fatty liver disease＜/li＞＜li＞Gain energy, mental clarity and eliminate sugar addiction＜/li＞＜li＞Track and measure ketosis in the most accurate ways＜/li＞＜li＞And much more...＜/li＞＜/ul＞＜p＞This book has been designed to provide complete and clear information for anyone who wishes to have a gentler approach to the ketogenic diet or who already knows about this topic and wants to increase their skills regarding it.＜/p＞＜p＞You can start today to improve your well-being, the quality of your life, prevent and reverse diseases and inflammations and live a happy and healthy lifestyle, through a tasty and nutrient-rich Keto diet.＜/p＞＜p＞If you are a woman who wants to completely revolutionize her body, her shape and her mind, then this keto book can really change your life.＜/p＞＜p＞Would you like to know more about that?＜/p＞＜p＞＜strong＞Then it is easy, order your copy now!＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	650円
The Benjamin Franklin Diet Lose Weight and Live Longer with These Health Secrets from America's Founding Father: Based on the Writings of Benjamin Franklin【電子書籍】[ Kelly Wright ] 楽天Kobo電子書籍ストア	＜p＞In this title, author Kelly Wright details Benjamin Franklin's lifetime and diet principles. Recipes for his favourite foods are followed by sample meal plans.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,444円
Lupus Diet 7 Manuscripts in 1 ? 300+ Lupus - friendly recipes for a balanced and healthy diet【電子書籍】[ Sussane Davis ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Do you want to learn about Lupus recipes? Do you want to know how to prepare the most delicious meals that fit your diet?＜/strong＞＜/p＞＜p＞In this cookbook, you will find:＜/p＞＜p＞＜em＞＜strong＞Breakfast＜/strong＞＜/em＞ recipes like:＜/p＞＜p＞- Quinoa Breakfast Bowl＜/p＞＜p＞- Chia Seed Pudding＜/p＞＜p＞- Sweet Potato Breakfast Hash＜/p＞＜p＞＜em＞＜strong＞Lunch＜/strong＞＜/em＞ recipes like:＜/p＞＜p＞- Roasted Vegetable Quinoa Bowl＜/p＞＜p＞- Mediterranean Chickpea Salad＜/p＞＜p＞- Spinach and Feta Stuffed Bell Peppers＜/p＞＜p＞＜em＞＜strong＞Dinner＜/strong＞＜/em＞ recipes like:＜/p＞＜p＞- Stuffed Portobello Mushrooms＜/p＞＜p＞- Thai Vegetable Curry＜/p＞＜p＞- Roasted Vegetable and Quinoa Stuffed Acorn Squash＜/p＞＜p＞And many other recipes!＜/p＞＜p＞Here Is A Preview Of What You'll Learn...＜/p＞＜p＞How to cook healthy meals＜/p＞＜p＞Comprehensive Dietary Advice & Guidance＜/p＞＜p＞Recipes with detailed instructions＜/p＞＜p＞Each recipe contains the exact amount of calories, protein, carbohydrates and fat＜/p＞＜p＞Fast and easy prep that requires no additional steps to prepare your meal＜/p＞＜p＞Tips and Tricks＜/p＞＜p＞Much,much more!＜/p＞＜p＞Don’t miss out on Lupus Diet!＜/p＞＜p＞Then you can begin reading ＜strong＞Lupus Diet: 7 Manuscripts in 1 ? 300+ Lupus - friendly recipes for a balanced and healthy diet＜/strong＞ on your Kindle device, computer, tablet or smartphone.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,200円
Lymphedema Diet 40+ Salad, side dishes and pasta recipes for a healthy and balanced Lymphedema diet【電子書籍】[ Sussane Davis ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Do you want to learn about Lymphedema recipes? Do you want to know how to prepare the most delicious meals that fit your diet?＜/strong＞＜/p＞＜p＞In this cookbook, you will find:＜/p＞＜p＞＜em＞＜strong＞Salad＜/strong＞＜/em＞ recipes like:＜/p＞＜p＞- Garlic Herb Quinoa Salad＜/p＞＜p＞- Mediterranean Cucumber Salad＜/p＞＜p＞- Spinach and Strawberry Salad＜/p＞＜p＞＜em＞＜strong＞Pasta＜/strong＞＜/em＞ recipes like:＜/p＞＜p＞- Lemon Garlic Pasta＜/p＞＜p＞- Roasted Vegetable Pasta＜/p＞＜p＞- Pesto Zucchini Noodles＜/p＞＜p＞And many other recipes!＜/p＞＜p＞Here Is A Preview Of What You'll Learn...＜/p＞＜p＞How to cook healthy meals＜/p＞＜p＞Comprehensive Dietary Advice & Guidance＜/p＞＜p＞Recipes with detailed instructions＜/p＞＜p＞Each recipe contains the exact amount of calories, protein, carbohydrates and fat＜/p＞＜p＞Fast and easy prep that requires no additional steps to prepare your meal＜/p＞＜p＞Tips and Tricks＜/p＞＜p＞Much,much more!＜/p＞＜p＞Don’t miss out on Lymphedema Diet!＜/p＞＜p＞Then you can begin reading ＜strong＞Lymphedema diet: 40+ Salad, side dishes and pasta recipes for a healthy and balanced Lymphedema diet＜/strong＞on your Kindle device, computer, tablet or smartphone.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	450円
Lymphedema Diet 4 Manuscripts in 1 ? 160+ Lymphedema - friendly recipes including pie, cookie, and smoothies for a delicious and tasty diet【電子書籍】[ Sussane Davis ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Do you want to learn about Lymphedema recipes? Do you want to know how to prepare the most delicious meals that fit your diet?＜/strong＞＜/p＞＜p＞In this cookbook, you will find:＜/p＞＜p＞＜em＞＜strong＞Pie＜/strong＞＜/em＞ recipes like:＜/p＞＜p＞Chicken and Vegetable Pot Pie＜/p＞＜p＞Mushroom and Spinach Pie＜/p＞＜p＞Salmon and Asparagus Pie＜/p＞＜p＞＜em＞＜strong＞Smoothie＜/strong＞＜/em＞ recipes like:＜/p＞＜p＞Berry Blast Smoothie＜/p＞＜p＞Tropical Paradise Smoothie＜/p＞＜p＞Creamy Banana Almond Smoothie＜/p＞＜p＞And many other recipes!＜/p＞＜p＞Here Is A Preview Of What You'll Learn...＜/p＞＜p＞How to cook healthy meals＜/p＞＜p＞Comprehensive Dietary Advice & Guidance＜/p＞＜p＞Recipes with detailed instructions＜/p＞＜p＞Each recipe contains the exact amount of calories, protein, carbohydrates and fat＜/p＞＜p＞Fast and easy prep that requires no additional steps to prepare your meal＜/p＞＜p＞Tips and Tricks＜/p＞＜p＞Much,much more!＜/p＞＜p＞Don’t miss out on Lymphedema Diet!＜/p＞＜p＞Then you can begin reading ＜strong＞Lymphedema diet: 4 Manuscripts in 1 ? 160+ Lymphedema - friendly recipes including pie, cookie, and smoothies for a delicious and tasty diet＜/strong＞on your Kindle device, computer, tablet or smartphone.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	718円
Crazy Sexy Diet Eat Your Veggies, Ignite Your Spark, And Live Like You Mean It!【電子書籍】[ Kris Carr ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞The author of the best-selling＜/strong＞＜em＞＜strong＞Crazy Sexy Cancer Tips＜/strong＞＜/em＞＜br /＞＜strong＞and＜/strong＞＜em＞＜strong＞Crazy Sexy Cancer Survivor＜/strong＞＜/em＞＜br /＞＜strong＞takes on the crazy sexy subject of＜/strong＞＜/p＞＜p＞＜strong＞what and how we eat, drink, and think.＜/strong＞＜/p＞＜p＞＜a href="crazysexydiet.com"＞Crazysexydiet.com＜/a＞＜/p＞＜p＞On the heels of Kris Carr’s best-selling cancer survival guidebooks and her acclaimed TLC documentary comes her new journey into a realm vital to ＜em＞anyone’s＜/em＞ health. Infused with her signature sass, wit and advice-from-the-trenches style, ＜em＞Crazy Sexy Diet＜/em＞ is a beautifully illustrated resource that puts you on the fast track to vibrant health, happiness and a great ass!＜/p＞＜p＞Along with help from her posse of experts, Carr lays out the fundamentals of her Crazy Sexy Diet: a low-glycemic, vegetarian program that emphasizes balancing the pH of the body with lush whole and raw foods, nourishing organic green drinks, and scrumptious smoothies. Plus, she shares the steps of her own twenty-one-day cleanse, and simple but delectable sample recipes.＜/p＞＜p＞In ten chapters with titles such as, “pHabulous,” “Coffee, Cupcakes and Cocktails,” “Make Juice Not War,” and “God-Pod Glow,” Carr empowers readers to move from a state of constant bodily damage control to one of renewal and repair. In addition to debunking common diet myths and sharing vital tips on detoxifying our bodies and psychesーadvice that draws both on her personal experience as a cancer survivor and that of expertsーshe provides helpful hints on natural personal care, how to stretch a dollar, navigate the grocery store, eating well on the run, and working through the inevitable pangs and cravings for your old not-so-healthy life.＜/p＞＜p＞＜em＞Crazy Sexy Diet＜/em＞ is a must for anyone who seeks to be a confident and sexy wellness warrior.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,407円
不節食更健康：英國營養師帶?破除減肥迷思，善用直覺飲食，培養身體自癒力 The no need to diet book: become a diet rebel and make friends with food【電子書籍】[ 琵克希?特納 ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞吃得對，才健康！＜/strong＞＜/p＞＜p＞＜strong＞相信身體訊號，怎麼幸福就怎麼吃！＜/strong＞＜/p＞＜p＞＜strong＞?**面對食物，?是否曾有過以下經驗？＜/strong＞＜/p＞＜p＞　◎因為壓力大或心情不好而大吃大喝，事後感到後悔，就用運動或節食來「彌補」錯誤＜/p＞＜p＞　◎勇於嘗試各種最新的節食法或減肥新招，成功痩了幾公斤後卻又復胖＜/p＞＜p＞　◎比起「加工食品」，在吃東西時總是傾向選擇「天然無添加」的食物＜/p＞＜p＞　◎覺得現代生活充滿太多毒素，為了健康，身體有時候也需要進行排毒＜/p＞＜p＞　◎吃東西前都會先確認熱量，總是選擇熱量最低的或是乾脆不吃＜/p＞＜p＞以上行為皆隱含了關於健康飲食的迷思，本書根據食品科學、心理學、行為學和營養師等專業人士的理論，?明不必節食也能保持健康的原因。同時也收?各式表格，釐清大?過往對於食物的錯誤觀念。＜/p＞＜p＞身為營養師的琵克希? 特納以科學懷疑態度來看待「營養」，並解釋為何節食總是無法成功，食物焦慮、情緒性進食、健康飲食癡迷症背後的科學為何，以及其他因錯誤資訊而形成的不健康飲食習慣。＜/p＞＜p＞琵克希? 特納想告訴?一位曾嘗試過節食的人：「有限的生命並不代表我們不能盡情享受生命中的一切，而食物正是生命中非常?得享受的一部分。」＜/p＞＜p＞＜strong＞★什麼是好食物跟壞食物？＜/strong＞＜/p＞＜p＞披薩、炸?、沙拉、堅果，?聽到這些食物名字是否會自動分類成「好食物」跟「壞食物」？作者認為食物不應分成「好壞」，因為我們並不能以「?路里」來計算食物的價?，食物的本質應該是要讓人愉悦的。同理，身體?態也應該用「健康」或「不健康」來描述，而不是「痩」或「胖」。＜/p＞＜p＞＜strong＞★別因為壓力而吃更多＜/strong＞＜/p＞＜p＞?是否曾因為壓力、無聊、心情煩躁等等原因而暴飲暴食？或是在某個瞬間突然非常想吃某種食物？人們除了會因為壓力大、心情不好而進食，一些讓?感到懷舊的食物（媽媽的味道）、會令人上?的食物（甜食）、方便的食物（洋芋片），也會導致?吃太多。本書作者將教?如何辨識「情緒性進食」，減少因情緒而吃太多的情況。＜/p＞＜p＞＜strong＞★去除對食物的無謂恐懼＜/strong＞＜/p＞＜p＞比起「加工食品」，?在購物時是否傾向選擇所謂「無添加」的食品？我們都以為「減糖飲食」、「低?水飲食」能讓我們痩下來而且更健康，但實際上真是如此?？作者以各種科學實證結果來告訴我們，天不天然並非是區分食物好壞的標準，認為某種食物容易引發疾病也並非完全正確，?對不應把一個簡單的答案當作所有問題的解答。＜/p＞＜p＞＜strong＞★＜strong＞＜strong＞FB＜/strong＞＜/strong＞、＜strong＞＜strong＞IG＜/strong＞＜/strong＞和＜strong＞＜strong＞Netflix＜/strong＞＜/strong＞如何影響我們＜/strong＞＜/p＞＜p＞根據統計，全球目前有將近30億名社群媒體使用者，我們會花數小時瀏覽各種平台，但這除了容易導致憂鬱及焦慮之外，更可能引起飲食障礙的問題。經常看到名人、網紅光鮮亮麗的照片，會使我們自尊心低落，也會造成比較心態，進而影響身心健康。作者將告訴?如何避免這些困擾，並以正面的心態看待自己的身體形象。＜/p＞＜p＞＜strong＞★健身?業的?大陰謀＜/strong＞＜/p＞＜p＞現代社會女性經常追求苗條纖細的體態，男性則是希望自己結實有肌肉。FB跟IG上有著成千上萬張的健身照片，並標上#fitspo或#thinspo的標籤，但這些照片和標籤卻帶來了負面效果，代表著節食與限制、體重?名，而且還會引發他人的罪惡感。本書告訴我們這樣單一的「健康理想形象」是錯誤的，也不應將運動視為「控制體重」的方式。＜/p＞＜p＞＜strong＞★直覺飲食，傾聽?心＜/strong＞＜/p＞＜p＞「直覺式飲食」能?助?遠離節食計畫，這並非代表?想吃什麼就吃什麼，而是要學著尊重並信任身體的飢餓感和飽足感訊號。了解什麼是舒適的飢餓感與飽足感，就能知道如何在適當的時間攝取適當分量的食物。作者告訴我們，不應抵抗自己的身體，而是要對?的身體感到自信，並享受生命中的一切，包括食物。＜/p＞＜p＞＜strong＞★清理關於食物的語言＜/strong＞＜/p＞＜p＞我們都覺得要少吃「??食物」，也覺得「天然食物」對身體最好，?排只是「空有熱量」，但這些形容食物的語言都是正確的?？作者提倡我們應該以正確的詞彙來形容食物，清理我們的食物語言，例如：排毒飲食→均衡飲食；天然食物→食物（不然有假的?？）；零罪惡感→美味；??食物→何不?食物本來的名字？＜/p＞＜p＞＜strong＞★破除關於節食的各種迷思＜/strong＞＜/p＞＜p＞一般大?都認為體重過重容易導致各種疾病，進而減少壽命，但根據科學實證，早逝的最高風險落在體重「過輕」和「極度嚴重肥胖」族群，風險最低的則是「正常」和「過重」族群。此外，運動及健身的目標應是促進健康和自我護理，並不是只為了減重，更不是為了在健身房打?或是PO照片ゲン耀。＜/p＞＜p＞＜strong＞★**影響健康的因素百百種＜/strong＞＜/p＞＜p＞健康不僅僅跟我們吃的東西有關，還有很多明顯的障礙會妨礙人們掌控自己的健康?況。除了食物、運動會影響我們的健康之外，事實上還有其他因素會深深影響健康，例如：睡眠、壓力、社交、醫療、教育、工作、收入。作者認為這些因素都?得我們重視，並在書中提供實用方法讓我們做出實際行動來改善健康。＜/p＞＜p＞＜strong＞★＜strong＞＜strong＞遠離＜/strong＞＜/strong＞健康飲食癡迷症＜/strong＞＜/p＞＜p＞「健康飲食癡迷症」的特?是過於執著健康飲食，不吃所有「不健康」的食物，導致身心甚至是社交方面的障礙。據研究顯示，高風險群是對健康和營養有極高興趣的人，或是因工作而需要保持一定體態的人，例如瑜伽教練、運動員等等。本書將告訴我們如何改善身體形象並自我接納，以及該如何與食物和平共處。＜/p＞＜p＞＜strong＞名人推薦＜/strong＞＜/p＞＜p＞Ricky／人氣YouTuber營養師＜/p＞＜p＞林慶順／加州大學舊金山分校醫學院教授＜/p＞＜p＞高敏敏／超人氣營養師＜/p＞＜p＞趙函穎／晨光健康營養專科諮詢中心院長＜/p＞＜p＞楊承樺／豐禾健康管理總運動營養師＜/p＞＜p＞（以上順序依姓名筆劃排列）＜/p＞＜p＞＜strong＞國際推薦＜/strong＞＜/p＞＜p＞「作者試著?除圍繞著飲食與健康打轉的胡?八道，以事實取代之。」──安東尼．華納（Anthony Warner），暢銷書《廚房裡的偽科學》作者＜/p＞＜p＞「我愛死這本書了！它完全改變了我對節食和食物的看法。這是我第一次讀到關於『直覺飲食』的概念，這使我與食物有了完全不同的關係。如果?還沒讀過本書，立即購買?！??對不會後悔的！」──英國亞馬遜網站讀者五顆星評論Ms. Nicola C. Howen＜/p＞＜p＞「本書打破了風靡一時的節食迷信，包含現代人?望自己能符合社群媒體的體型標準，以及人們必須限制自己吃特定食物的需求。這本書真是令人大開眼界，?個人都應該讀讀看。」──英國亞馬遜網站讀者五顆星評論mr j wright＜/p＞＜p＞＜strong＞作者簡介＜/strong＞＜/p＞＜p＞＜strong＞琵克希?特納（＜strong＞＜strong＞Pixie Turner＜/strong＞＜/strong＞）＜/strong＞＜/p＞＜p＞營養學家、註冊營養師（RNutr）以及?獲殊榮的美食部落客、作家、廣播節目主持人，擁有倫敦大學學院（University College London）生物化學理學碩士學位（MSc）。?也在英國廣播公司世界新聞頻道（BBC World News）、英國第五台（Channel 5）以營養專家的身分擔任節目嘉賓。＜/p＞＜p＞＜strong＞譯者簡介＜/strong＞＜/p＞＜p＞＜strong＞張郁笛＜/strong＞＜/p＞＜p＞書籍、新聞、影視字幕英文自由譯者，旅居紐約五年後，重回熱愛的翻譯懷抱，努力累積譯作、進修自我中。喜歡看書、看電影、探索??廳。臺灣大學外文系、紐約大學數位及印刷出版科系畢業。＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,421円
Anti-Diet Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating【電子書籍】[ Christy Harrison ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the ＜em＞Food Psych＜/em＞ podcast.＜/strong＞＜/p＞＜p＞68 percent of Americans have dieted at some point in their lives. But upwards of 90% of people who intentionally lose weight gain it back within five years. And as many as 66% of people who embark on weight-loss efforts end up gaining more weight than they lost. If dieting is so clearly ineffective, why are we so obsessed with it?＜/p＞＜p＞The culprit is diet culture, a system of beliefs that equates thinness to health and moral virtue, promotes weight loss as a means of attaining higher status, and demonizes certain ways of eating while elevating others. It's sexist, racist, and classist, yet this way of thinking about food and bodies is so embedded in the fabric of our society that it can be hard to recognize. It masquerades as health, wellness, and fitness, and for some, it is all-consuming.＜/p＞＜p＞In ＜em＞Anti-Diet＜/em＞, Christy Harrison takes on diet culture and the multi-billion-dollar industries that profit from it, exposing all the ways it robs people of their time, money, health, and happiness. It will turn what you think you know about health and wellness upside down, as Harrison explores the history of diet culture, how it's infiltrated the health and wellness world, how to recognize it in all its sneaky forms, and how letting go of efforts to lose weight or eat "perfectly" actually helps to ＜em＞improve＜/em＞ people's healthーno matter their size. Drawing on scientific research, personal experience, and stories from patients and colleagues, ＜em＞Anti-Diet＜/em＞ provides a radical alternative to diet culture, and helps readers reclaim their bodies, minds, and lives so they can focus on the things that truly matter.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,548円
IBS Cookbook 40+ Casseroles, Stew and Roast recipes designed for IBS diet【電子書籍】[ Noah Jerris ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Do you want to learn about IBS recipes and how to treat digestive problems? Do you want to know how to prepare the most delicious meals that fit your diet? This cookbook is your answer!＜/strong＞＜/p＞＜p＞In this cookbook, you will find:＜/p＞＜p＞＜em＞＜strong＞Stew＜/strong＞＜/em＞ recipes like:＜/p＞＜p＞- Chicken and Vegetable Stew＜/p＞＜p＞- Turkey and Quinoa Stew＜/p＞＜p＞- Beef and Root Vegetable Stew＜/p＞＜p＞＜em＞＜strong＞Casserole＜/strong＞＜/em＞ recipes like:＜/p＞＜p＞- Quinoa and Vegetable Casserole＜/p＞＜p＞- Baked Turkey and Sweet Potato Casserole＜/p＞＜p＞- Chicken and Rice Casserole＜/p＞＜p＞And many other recipes!＜/p＞＜p＞Here Is A Preview Of What You'll Learn...＜/p＞＜p＞How to cook healthy meals＜/p＞＜p＞Comprehensive Dietary Advice & Guidance＜/p＞＜p＞Recipes with detailed instructions＜/p＞＜p＞Each recipe contains the exact amount of calories, protein, carbohydrates and fat＜/p＞＜p＞Fast and easy prep that requires no additional steps to prepare your meal＜/p＞＜p＞Tips and Tricks＜/p＞＜p＞Much,much more!＜/p＞＜p＞Don’t miss out on IBS Cookbook!＜/p＞＜p＞Then you can begin reading ＜strong＞IBS Cookbook: 40+ Casseroles, Stew and Roast recipes designed for IBS diet＜/strong＞ on your Kindle device, computer, tablet or smartphone.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	430円
South Beach Cookbook 40+Salad, Side dishes and pasta recipes for a healthy and balanced South Beach diet【電子書籍】[ Sussane Davis ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Do you want to learn about South Beach recipes? Do you want to know how to prepare the most delicious meals that fit your diet?＜/strong＞＜/p＞＜p＞In this cookbook, you will find:＜/p＞＜p＞＜em＞＜strong＞Salad＜/strong＞＜/em＞ recipes like:＜/p＞＜p＞- Greek Cucumber Salad＜/p＞＜p＞- Roasted Bell Pepper Salad＜/p＞＜p＞- Avocado Cucumber Salad＜/p＞＜p＞＜em＞＜strong＞Pasta＜/strong＞＜/em＞ recipes like:＜/p＞＜p＞- Pasta Spaghetti Squash Primavera＜/p＞＜p＞- Pasta Spinach and Artichoke Pasta Bake＜/p＞＜p＞- Pasta Creamy Butternut Squash and Sage Penne＜/p＞＜p＞And many other recipes!＜/p＞＜p＞Here Is A Preview Of What You'll Learn...＜/p＞＜p＞How to cook healthy meals＜/p＞＜p＞Comprehensive Dietary Advice & Guidance＜/p＞＜p＞Recipes with detailed instructions＜/p＞＜p＞Each recipe contains the exact amount of calories, protein, carbohydrates and fat＜/p＞＜p＞Fast and easy prep that requires no additional steps to prepare your meal＜/p＞＜p＞Tips and Tricks＜/p＞＜p＞Much,much more!＜/p＞＜p＞Don’t miss out on South Beach Cookbook! Click the orange BUY button at the top of this page!＜/p＞＜p＞Then you can begin reading ＜strong＞South Beach Cookbook: 40+Salad, Side dishes and pasta recipes for a healthy and balanced South Beach diet＜/strong＞ on your Kindle device, computer, tablet or smartphone.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	450円
The Freedom Diet Lower Blood Sugar, Lose Weight and Change Your Life in 60 Days【電子書籍】[ Jessica K. Black, N.D. ] 楽天Kobo電子書籍ストア	＜p＞In today’s fast-paced world, sixty days sounds like a long time. But what if you could change your health forever in those sixty days? Originally designed by Dr. Jessica Black as a way to positively impact the lives of diabetics, ＜em＞The Freedom Diet＜/em＞ reaches far beyond controlling blood sugar levels. Dr. Black’s plan helps people gain the freedom to enjoy life to its fullest by converting unhealthy habits into healthier ones through exercise and dietary changes. Proven effective over years of use by Dr. Black’s patients, ＜em＞The Freedom Diet＜/em＞ details a plan not only for healthy living and weight loss but also for the prevention of premature aging and chronic illness. Break your addictions, change your thinking, and never count calories again for the rest of your life. Your new life is only sixty days away.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,449円
Gastritis Cookbook 40+Stew, Roast and Casserole recipes for a healthy and balanced Gastritis diet【電子書籍】[ Sussane Davis ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞40+Stew, Roast and Casserole recipes for a healthy and balanced Gastritis diet＜/strong＞＜/p＞＜p＞＜strong＞Do you want to learn about Gastritis recipes? Do you want to know how to prepare the most delicious meals that fit your diet?＜/strong＞＜/p＞＜p＞In this cookbook, you will find:＜/p＞＜p＞＜em＞＜strong＞BREAKFAST＜/strong＞＜/em＞ recipes like:＜/p＞＜p＞PUMPKIN FRENCH TOAST＜/p＞＜p＞COCONUT CHAI OATMEAL＜/p＞＜p＞ZUCCHINI OMELETTE＜/p＞＜p＞＜em＞＜strong＞SMOOTHIE＜/strong＞＜/em＞ recipes like:＜/p＞＜p＞BANANA BREAKFAST SMOOTHIE＜/p＞＜p＞MACA SMOOTHIE＜/p＞＜p＞BABY SPINACH SMOOTHIE＜/p＞＜p＞And many other recipes!＜/p＞＜p＞Here Is A Preview Of What You'll Learn...＜/p＞＜p＞How to cook healthy meals＜/p＞＜p＞Comprehensive Dietary Advice & Guidance＜/p＞＜p＞Recipes with detailed instructions＜/p＞＜p＞Each recipe contains the exact amount of calories, protein, carbohydrates and fat＜/p＞＜p＞Fast and easy prep that requires no additional steps to prepare your meal＜/p＞＜p＞Tips and Tricks＜/p＞＜p＞Much,much more!＜/p＞＜p＞Don’t miss out on Gastritis Cookbook! Click the orange BUY button at the top of this page!＜/p＞＜p＞Then you can begin reading ＜strong＞Gastritis Cookbook: 40+Stew, Roast and Casserole recipes for a healthy and balanced Gastritis diet＜/strong＞on your Kindle device, computer, tablet or smartphone.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	450円
Low Residue Diet 3 Manuscripts in 1 ? 120+ low residue - friendly recipes including Breakfast, Side dishes, and desserts【電子書籍】[ Noah Jerris ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Do you want to learn about low residue recipes? Do you want to know how to prepare the most delicious meals that fit your diet? This book is the answer to your questions!＜/strong＞＜/p＞＜p＞In this cookbook, you will find:＜/p＞＜p＞＜em＞＜strong＞BREAKFAST＜/strong＞＜/em＞ recipes like:＜/p＞＜p＞- Rice Cake with Peanut Butter and Banana＜/p＞＜p＞- Veggie omelette＜/p＞＜p＞- Cottage Cheese with Fruit＜/p＞＜p＞＜em＞＜strong＞SIDE DISH＜/strong＞＜/em＞ recipes like:＜/p＞＜p＞- Roasted Brussels Sprouts＜/p＞＜p＞- Mashed Cauliflower＜/p＞＜p＞- Roasted Root Vegetables＜/p＞＜p＞And many other recipes!＜/p＞＜p＞Here Is A Preview Of What You'll Learn...＜/p＞＜p＞How to cook healthy meals＜/p＞＜p＞Comprehensive Dietary Advice & Guidance＜/p＞＜p＞Recipes with detailed instructions＜/p＞＜p＞Each recipe contains the exact amount of calories, protein, carbohydrates and fat＜/p＞＜p＞Fast and easy prep that requires no additional steps to prepare your meal＜/p＞＜p＞Tips and Tricks＜/p＞＜p＞Much,much more!＜/p＞＜p＞Don’t miss out on Low Residue Cookbook!＜/p＞＜p＞Then you can begin reading ＜strong＞LOW RESIDUE DIET COOKBOOK: 3 Manuscripts in 1 ? 120+ low residue - friendly recipes including Breakfast, Side dishes, and desserts＜/strong＞ on your Kindle device, computer, tablet or smartphone.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	600円
No Gallbladder Diet 40+ Muffins, pancakes and cookie recipes designed for a healthy and balanced No Gallbladder diet【電子書籍】[ Sussane Davis ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Do you want to learn about No Gallbladder Diet? Do you want to know how to prepare the most delicious meals that fit your diet?＜/strong＞＜/p＞＜p＞In this cookbook, you will find:＜/p＞＜p＞＜em＞＜strong＞Breakfast＜/strong＞＜/em＞ recipes like:＜/p＞＜p＞- Overnight Oats with Berries＜/p＞＜p＞- Breakfast Quinoa with Almonds and Raisins＜/p＞＜p＞- Veggie Omelette＜/p＞＜p＞＜em＞＜strong＞Muffins＜/strong＞＜/em＞ recipes like:＜/p＞＜p＞- Almond Blueberry Muffins＜/p＞＜p＞- Banana Walnut Muffins＜/p＞＜p＞- Zucchini Carrot Muffins＜/p＞＜p＞And many other recipes!＜/p＞＜p＞Here Is A Preview Of What You'll Learn...＜/p＞＜p＞How to cook healthy meals＜/p＞＜p＞Comprehensive Dietary Advice & Guidance＜/p＞＜p＞Recipes with detailed instructions＜/p＞＜p＞Each recipe contains the exact amount of calories, protein, carbohydrates and fat＜/p＞＜p＞Fast and easy prep that requires no additional steps to prepare your meal＜/p＞＜p＞Tips and Tricks＜/p＞＜p＞Much,much more!＜/p＞＜p＞Don’t miss out on No Gallbladder Diet!＜/p＞＜p＞Then you can begin reading ＜strong＞No Gallbladder Diet: 40+ Muffins, pancakes and cookie recipes designed for a healthy and balanced No Gallbladder diet＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	450円
Low Histamine Diet 4 Manuscripts in 1 ? 160+ Low Histamine - friendly recipes including casseroles, stew, side dishes, and pasta for a delicious and tasty diet【電子書籍】[ Sussane Davis ] 楽天Kobo電子書籍ストア	＜p＞Low Histamine Diet: 4 Manuscripts in 1 ? 160+ Low Histamine - friendly recipes including casseroles, stew, side dishes, and pasta for a delicious and tasty diet＜/p＞＜p＞＜strong＞Do you want to learn about Low Histamine Diet? Do you want to know how to prepare the most delicious meals that fit your diet?＜/strong＞＜/p＞＜p＞In this cookbook, you will find:＜/p＞＜p＞＜strong＞Cassserole＜/strong＞ recipes like:＜/p＞＜p＞Chicken and Vegetable Casserole＜/p＞＜p＞Quinoa and Vegetable Casserole＜/p＞＜p＞Salmon and Broccoli Casserole＜/p＞＜p＞＜strong＞Stew＜/strong＞ recipes like:＜/p＞＜p＞Beef and Vegetable Stew＜/p＞＜p＞Chicken and Mushroom Stew＜/p＞＜p＞Lentil and Vegetable Stew＜/p＞＜p＞And many other recipes!＜/p＞＜p＞Here Is A Preview Of What You'll Learn...＜/p＞＜p＞How to cook healthy meals＜/p＞＜p＞Comprehensive Dietary Advice & Guidance＜/p＞＜p＞Recipes with detailed instructions＜/p＞＜p＞Each recipe contains the exact amount of calories, protein, carbohydrates and fat＜/p＞＜p＞Fast and easy prep that requires no additional steps to prepare your meal＜/p＞＜p＞Tips and Tricks＜/p＞＜p＞Much,much more!＜/p＞＜p＞Don’t miss out on Low Histamine Diet! Click the orange BUY button at the top of this page!＜br /＞ Then you can begin reading ＜strong＞Low Histamine Diet: 4 Manuscripts in 1 ? 160+ Low Histamine - friendly recipes including casseroles, stew, side dishes, and pasta for a delicious and tasty diet＜/strong＞ on your Kindle device, computer, tablet or smartphone.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	750円
Cassell's Vegetarian Cookery A Manual of Cheap and Wholesome Diet【電子書籍】[ A. G. Payne ] 楽天Kobo電子書籍ストア	＜p＞In "Cassell's Vegetarian Cookery," A. G. Payne presents a pioneering exploration into vegetarian cuisine, reflecting an era where dietary choices were beginning to signpost broader cultural shifts towards health and sustainability. The book is characterized by its clear, accessible language and methodical approach, enjoining readers to embrace a vegetarian lifestyle through an array of tempting recipes that showcase seasonal and local ingredients. Each recipe is accompanied by practical tips and nutritional information, highlighting the author's commitment to not only culinary excellence but also to the well-being of both the individual and the planet. Set against the backdrop of the late 19th century, this work also serves as a crucial document in the evolution of dietary practices, emerging during a time of growing public interest in vegetarianism as a social movement. A. G. Payne, a notable figure in early vegetarian advocacy, drew inspiration from contemporary debates around health, morality, and culinary tradition. His background in nutrition and experience as an educator informed his perspective, which blends practical cooking advice with philosophical reflections on food choices. Payne'??s work reflects a synthesis of scientific understanding and culinary creativity, championing the virtues of plant-based eating long before it became a mainstream concern. "Cassell's Vegetarian Cookery" is an essential read for anyone interested in the roots of vegetarian cuisine as well as its practical applications. This book not only provides invaluable recipes but also situates vegetarianism within a broader social and historical context, making it a vital addition to both culinary libraries and the discourse on sustainable eating. Readers will find inspiration to embrace the diverse flavors and health benefits of a vegetarian lifestyle, making it a timeless resource.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	150円
Vegan 101 Delicious Chocolate Vegan Diet Recipes to supplement a Vegetarian and Raw Vegan Lifestyl【電子書籍】[ Kuma Sam ] 楽天Kobo電子書籍ストア	＜p＞Are you a vegan who loves chocolate? Or just a lover of chocolate but wants to eat healthier?＜/p＞＜p＞＜strong＞Then Read Below＜/strong＞＜/p＞＜p＞The Vegan diet is one of the best ways to improve your health and save the environment. However, one of the biggest problems with Veganism is having to sacrifice the most delicious foods on the planet. Is a healthy life worth living without these heavenly foods? Traditionally, veganism has been associated with eating raw vegetables. However, it is completely possible to enjoy the world's greatest delights without sacrificing your Vegan values.＜/p＞＜p＞Don't go without one of life's greatest pleasures - CHOCOLATE. Let this book open your mind to the possibilities of Vegan Chocolate recipes.＜/p＞＜p＞Here are the highlights of this vegan cookbook:＜/p＞＜p＞3 Ways a vegan diet improves your long term health and benefits the eco-system. How to add Vegan Chocolate to your breakfast Add Vegan Chocolate Cakes, Ice-Creams, Frostings and Smoothies to your family Desserts 6 Different Varieties of Vegan Chocolate Shakes How to make Vegan Chocolate Candies for Halloween＜/p＞＜p＞＜strong＞Why is this book special?＜/strong＞＜/p＞＜p＞What differentiates this vegan dessert cookbook from other vegan dessert books is it gives you a vegan chocolate recipe for every occasion. You can have a vegan chocolate pancake for breakfast and a vegan chocolate cake for lunch desert; and also a vegan chocolate shake/cake at the end of dinner. It is also healthy on the body and the environment. It is more comprehensive than other similar books.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,437円
South Beach Cookbook 7 Manuscripts in 1 ? 240+ South Beach - friendly recipes for a balanced and healthy diet【電子書籍】[ Sussane Davis ] 楽天Kobo電子書籍ストア	＜p＞Do you want to learn about ＜em＞＜strong＞South Beach＜/strong＞＜/em＞ recipes? Do you want to know how to prepare the most delicious meals that fit your diet?＜/p＞＜p＞In this cookbook, you will find:＜/p＞＜p＞＜em＞＜strong＞BREAKFAST＜/strong＞＜/em＞ recipes like:＜/p＞＜p＞- Spinach and Mushroom Omelette＜/p＞＜p＞- Greek Yogurt Parfait＜/p＞＜p＞- Smoked Salmon and Avocado Wrap＜/p＞＜p＞＜em＞＜strong＞LUNCH＜/strong＞＜/em＞ recipes like:＜/p＞＜p＞- Cauliflower Rice Stir-Fry＜/p＞＜p＞- Egg and Spinach Salad＜/p＞＜p＞- Spaghetti Squash Primavera＜/p＞＜p＞＜em＞＜strong＞DINNER＜/strong＞＜/em＞ recipes like:＜/p＞＜p＞- Lemon Herb Chicken＜/p＞＜p＞- Baked Salmon with Dill Sauce＜/p＞＜p＞- Spaghetti Squash with Pesto and Cherry Tomatoes＜/p＞＜p＞And many other recipes!＜/p＞＜p＞Here Is A Preview Of What You'll Learn...＜/p＞＜p＞How to cook healthy meals＜/p＞＜p＞Comprehensive Dietary Advice & Guidance＜/p＞＜p＞Recipes with detailed instructions＜/p＞＜p＞Each recipe contains the exact amount of calories, protein, carbohydrates and fat＜/p＞＜p＞Fast and easy prep that requires no additional steps to prepare your meal＜/p＞＜p＞Tips and Tricks＜/p＞＜p＞Much,much more!＜/p＞＜p＞Don’t miss out on South Beach Cookbook! Click the orange BUY button at the top of this page!＜/p＞＜p＞Then you can begin reading ＜strong＞South Beach Cookbook: 7 Manuscripts in 1 ? 300+ South Beach - friendly recipes for a balanced and healthy diet＜/strong＞ on your Kindle device, computer, tablet or smartphone.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,200円
No Gallbladder Diet 40+ Salad, side dishes and pasta recipes for a healthy and balanced No Gallbladder diet【電子書籍】[ Sussane Davis ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Do you want to learn about No Gallbladder Diet? Do you want to know how to prepare the most delicious meals that fit your diet?＜/strong＞＜/p＞＜p＞In this cookbook, you will find:＜/p＞＜p＞＜strong＞Side dishes＜/strong＞ recipes like:＜/p＞＜p＞- Quinoa Salad＜/p＞＜p＞- Steamed Asparagus＜/p＞＜p＞- Sauteed Spinach with Garlic＜/p＞＜p＞＜em＞＜strong＞Pasta＜/strong＞＜/em＞ recipes like:＜/p＞＜p＞- Pesto Zucchini Noodles＜/p＞＜p＞- Tomato Basil Penne＜/p＞＜p＞- Garlic Lemon Shrimp Pasta＜/p＞＜p＞And many other recipes!＜/p＞＜p＞Here Is A Preview Of What You'll Learn...＜/p＞＜p＞How to cook healthy meals＜/p＞＜p＞Comprehensive Dietary Advice & Guidance＜/p＞＜p＞Recipes with detailed instructions＜/p＞＜p＞Each recipe contains the exact amount of calories, protein, carbohydrates and fat＜/p＞＜p＞Fast and easy prep that requires no additional steps to prepare your meal＜/p＞＜p＞Tips and Tricks＜/p＞＜p＞Much,much more!＜/p＞＜p＞Don’t miss out on No Gallbladder Diet! Click the orange BUY button at the top of this page!＜/p＞＜p＞Then you can begin reading ＜strong＞No Gallbladder Diet: 40+ Salad, side dishes and pasta recipes for a healthy and balanced No Gallbladder diet＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	450円
IC Cookbook 3 Manuscripts in 1 ? 120+ IC - friendly recipes including Side Dishes, Breakfast, and desserts for a delicious and tasty diet【電子書籍】[ Sussane Davis ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Do you want to learn about Interstitial Cystitis recipes? Do you want to know how to prepare the most delicious meals that fit your diet?＜/strong＞＜/p＞＜p＞In this cookbook, you will find:＜/p＞＜p＞＜em＞＜strong＞SIDE DISH＜/strong＞＜/em＞ recipes like:＜/p＞＜p＞- Coconut Lime Rice＜/p＞＜p＞- Baked Sweet Potato Fries＜/p＞＜p＞- Garlic Mashed Cauliflower＜/p＞＜p＞＜em＞＜strong＞DESSERT＜/strong＞＜/em＞ recipes like:＜/p＞＜p＞- Coconut Macaroons＜/p＞＜p＞- Lemon Coconut Cookies＜/p＞＜p＞- Vanilla Berry Thumbprint Cookies＜/p＞＜p＞And many other recipes!＜/p＞＜p＞Here Is A Preview Of What You'll Learn...＜/p＞＜p＞How to cook healthy meals＜/p＞＜p＞Comprehensive Dietary Advice & Guidance＜/p＞＜p＞Recipes with detailed instructions＜/p＞＜p＞Each recipe contains the exact amount of calories, protein, carbohydrates and fat＜/p＞＜p＞Fast and easy prep that requires no additional steps to prepare your meal＜/p＞＜p＞Tips and Tricks＜/p＞＜p＞Much,much more!＜/p＞＜p＞Don’t miss out on IC Cookbook!＜/p＞＜p＞Then you can begin reading ＜strong＞IC Cookbook: 3 Manuscripts in 1 ? 120+ IC - friendly recipes including Side Dishes, Breakfast, and desserts for a delicious and tasty diet＜/strong＞on your Kindle device, computer, tablet or smartphone.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	600円