ダイエット and 電子書籍  [洋書]
 
 
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Cirrhosis Cookbook 40+ Casseroles, Stew and Roast recipes designed for Cirrhosis diet【電子書籍】[ Noah Jerris ]

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<p><strong>Do you want to learn about Cirrhosis recipes? Do you want to know how to prepare the most delicious meals that fit your diet? This cookbook is your answer!</strong></p> <p>In this cookbook, you will find:</p> <p><em><strong>Casserole</strong></em> recipes like:</p> <p>- Eggplant and Tomato Casserole</p> <p>- Vegetable and Rice Casserole</p> <p>- Chicken and Broccoli Casserole</p> <p><em><strong>Stew</strong></em> recipes like:</p> <p>- Lentil and Vegetable Stew</p> <p>- Chicken and Vegetable Stew</p> <p>- Beef and Barley Stew</p> <p>And many other recipes!</p> <p>Here Is A Preview Of What You'll Learn...</p> <p>How to cook healthy meals</p> <p>Comprehensive Dietary Advice & Guidance</p> <p>Recipes with detailed instructions</p> <p>Each recipe contains the exact amount of calories, protein, carbohydrates and fat</p> <p>Fast and easy prep that requires no additional steps to prepare your meal</p> <p>Tips and Tricks</p> <p>Much,much more!</p> <p>Don’t miss out on Cirrhosis Cookbook! Click the orange BUY button at the top of this page!</p> <p>Then you can begin reading <strong>Cirrhosis Cookbook: 40+ Casseroles, Stew and Roast recipes designed for Cirrhosis diet</strong> on your Kindle device, computer, tablet or smartphone.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 450円

Plant-Based Diet Cookbook Delicious and Healthy Plant-Based Recipes for Quick and Easy Meals【電子書籍】[ Holly Kristin ]

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<p><strong>Healthy and Flavorful Plant-Based Recipes to Create Satisfying Meals</strong></p> <p>Do you want to lose some weight? Do you want to lower your cholesterol? Or maybe you want to avoid cancer, heart disease, or even type 2 diabetes? If your answer is yes, then you need to go plant-based!</p> <p>A diet based on whole plant foods has been shown to reduce the risk of life-style related disease, including certain types of cancer, heart disease, type 2 diabetes, and even hypertension. Eating minimally processed foods significantly benefits our planet and environment.</p> <p>If you have been wondering about switching to a plant-based diet but you don’t know how, or you are looking for healthy and delicious recipes for you plant-based diet plan, this is the right book to help you get started. The <em>Plant-Based Diet Cookbook</em> provide you with the plant-based basics, including the health benefits and basic shopping list.</p> <p>A plant-based diet doesn’t have to be bland or boring, it can be creative and tasty. This ultimate cookbook offers you quick, healthy and delectable recipes from smoothies and salad to main courses and desserts with easy-to-follow directions. You’ll also learn how simple it can be to prepare tasty, balanced, plant based meals with fresh, whole foods.</p> <p>Inside the <em>Plant-Based Diet Cookbook</em>, you will find everything you need to create varied, satisfying plant-based dishes.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 482円

The Naughty Diet The 10-Step Plan to Eat and Cheat Your Way to the Body You Want【電子書籍】[ Melissa Milne ]

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<p>Over the last year, author Melissa Milne asked thousands of women how they feel about their bodies, weight, food, and self-image. The answers were shocking: more than 80 percent feel guilty after a meal; nearly 60 percent have dieted down a dress size to please a man; almost two-thirds say they have been body-shamed by another woman--and 50 percent would rather be skinnier than happier or smarter. These women are sick and tired of feeling bad while trying to lose weight. And Milne has the solution: Don't be perfect--just be Naughty.</p> <p><em>The Naughty Diet</em> says screw guilt and pass the wine. Every chapter is built around a series of Naughty Steps -- science-based, life-tested, attitude-adjusted approaches to food, exercise, and life management -- each informed by the country's top doctors and nutritionists. Following this plan, you'll learn how to effortlessly embrace principles of healthy living, as well as pleasurable eating, changing the way you think about food -- and yourself. Far from telling you what you have to do, <em>The Naughty Diet</em> instead frees you to live life to the fullest; without shame, guilt, fear, or confusion. By doing so, you'll also allow for indulgences, including chocolate, wine, bread, and cheese, along with more than 40 deliciously nutritious recipes inside the book. Now balanced, the guilt -- and the pounds -- will melt away.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 2,064円

The Complete 30-Minute Mediterranean Diet Cookbook for Beginners: 55 Authentic, Simple Recipes for a Healthy Lifestyle【電子書籍】[ Mahmoud sultan ]

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<p><strong>I</strong>n just 14 days, you can jumpstart your Mediterranean diet!<br /> Do you want to lose weight quickly and affordably?<br /> The Complete 30-Minute Mediterranean Diet Cookbook for Beginners features contemporary and fresh meals that are simple and quick to prepare, allowing you to live a healthy lifestyle while saving money.</p> <p>Seafood bowls, roasted vegetables, olive oil-dipped crackers, and much more.</p> <p>The basics and advantages of the Mediterranean diet are described in The Complete 30-Minute Mediterranean Diet Cookbook for Beginners. This book's recipes are all one-of-a-kind and authentic. All of the recipes presented in this book were collected and practiced by the author and his friends and relatives over a lengthy period of time. All of the ingredients have been carefully chosen and adjusted. Each dish is the most delectable and shows every flavor associated with this diet. The Mediterranean is a region in Europe.</p> <p>In The Complete 30-Minute Mediterranean Diet Cookbook for Beginners you will find:</p> <p>An Intro to the Mediterranean Dietー the basic principles and benefits of the Mediterranean diet</p> <p>55 Authentic Recipesー nutrient-rich foods for breakfast, lunch, dinner, and even dessert</p> <p>Practical tips - how to successfully start the Mediterranean diet</p> <p>The 14-Day Diet Meal Planー to jump-start your weight loss with an all-day plan for being healthy every day</p> <p>Easy recipes that use best and healthy ingredients - contemporary and fresh, easy and fast, and include nutritional information (with macros)</p> <p>30 minutes or less ーis all that is required to make most of these recipes from beginning to end</p> <p>The Complete 30-Minute Mediterranean Diet Cookbook for Beginners allows you enjoying every second of every meal with family and friends and living the Mediterranean lifestyle to the fullest.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 550円

Okinawa Diet: Live to Be 100 - The Japanese Centenarian Diet【電子書籍】[ Rina Ken ]

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<p>So what is it about the Okinawa people their lifestyle and their diet that has given them this longevity of life, amazing health, and solid mental capacity? And a better question yet, is how could you benefit from what these people have already been doing for hundreds of years?</p> <p>Well, how about the Okinawa Diet. This is a diet that could bring you amazing benefits in a short amount of time. The Okinawa diet has been known to reduce the risk of heart disease, diabetes, and cancer. The diet can also help you work on those unwanted pounds and give you the energy that you need to live a fulfilled day.</p> <p>Dieting can be difficult, particularly when you’re expected to make drastic changes to every facet of your life. The Okinawa diet is different. Simply follow the eating patterns of Okinawa people and you will be well on your way to better health, feeling great and living an overall healthier lifestyle.</p> <p>In this book you can start to learn how to emulate the Okinawan lifestyle. You will learn about the basics of the diet, what food you should and shouldn’t eat, and some super delicious breakfast, lunch and dinner recipes. Also included is some motivation and encouragement to help you along the way with lots of tips for your success.<br /> Here is some of what you will learn:<br /> ?The Basis of an Okinawan Diet<br /> ?Okinawa Food Pyramid<br /> ?Traveling and the Okinawa Diet<br /> ?Holidays and the Okinawa Diet<br /> ?Dining Out and the Okinawa Diet<br /> ?Okinawa Diet Recommended Foods</p> <p>This is not just another fad diet; you aren’t going to starve yourself. There are no unrealistic expectations to cause you frustration. There are no pills to take and no kits to purchase. The Okinawan diet is all about living lean and healthy and making subtle changes to the way that you live.<br /> It is based on more than 30 years’ of research and is designed for everyone that is ready to try this diet.<br /> This is the essential guide to help you live the Okinawan lifestyle and a long, healthy and fulfilling life.<br /> Thanks,<br /> Please Hit the Buy Now Button and get your copy Today!!<br /> Sample Dinner Recipe:<br /> Zucchini & Teriyaki Salmon<br /> This delicious dinner is also scrumptious and healthy. This recipe makes two servings.<br /> Ingredients:<br /> 2 Salmon Fillets<br /> 2 T. Canola Oil<br /> Teriyaki Sauce, low-sodium<br /> 4 Scallions, chopped<br /> Sesame Seeds<br /> Directions:<br /> In a Ziploc bag mix 5 tablespoons of the teriyaki sauce together with the fish. Allow to marinate for 15 to 20 minutes.<br /> In a skillet over medium-high heat, toast the Sesame seeds.<br /> Drain the fish from the marinade.<br /> Place the salmon in the skillet and cook on each side for 5 minutes using medium-low heat.<br /> Remove salmon from the skillet.<br /> Add the scallions, oil and zucchini to the skillet.<br /> Saute the mixture for 4 to 6 minutes, or until brown.<br /> Add 2 tablespoons additional teriyaki sauce, top with sesame seeds and serve with the prepared salmon.<br /> Be sure to try each and every single recipe feature in this guide. Each meets all of the Okinawa diet food pyramid requirements and you’ll love the great tastes!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 393円

The Dukan Diet 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever【電子書籍】[ Dr. Pierre Dukan ]

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<p><strong># 1 international bestselling diet book coming to North America</strong></p> <p>Devised by Dr. Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight, the Dukan Diet rejects counting calories and promises permanent weight loss while allowing adherents to eat as much as they like.</p> <p>Originally published in 2000, the Dukan Diet swept across France, championed by people who successfully lost weight following its unique four phase regime. <em>The Dukan Diet</em> has helped millions in France, where it has been number one for more than ten years and adopted in twenty countries, including the United Kingdom, Poland, Korea and Brazil. All together, <em>The Dukan Diet</em> has sold more than 3 million copies worldwide.</p> <p><strong>The Diet: 4 Easy Steps to Permanent Weight Loss</strong></p> <p><strong>Phase one: Attack</strong><br /> Using Dr. Dukan's True Weight calculator, dieters determine a reasonable and healthy weight loss goal. Then they begin the Dukan Attack phase a two-to-seven-day period during which only unlimited lean protein and a daily Oat bran galette (or pancake) are consumed and dramatic weight loss is achieved.</p> <p><strong>Phase Two: Cruise</strong><br /> Dieters alternate days of unlimited lean protein with days of protein combined with healthful vegetables until they reach their True Weight.</p> <p><strong>Phase Three: Consolidation</strong><br /> Dieters stay on this phase for 5 days for every pound lost. At this point the diet allows unlimited protein and vegetables, and other foods (such as cheese and bread) are reintroduced. Dieters are also allowed two weekly celebration meals to stave off boredom.</p> <p><strong>Phase Four: Stabilization</strong><br /> This is the maintenance portion of the plan, in which followers are allowed to eat whatever they like without regaining weight ? provided that they follow 3 unbreakable rules including eating only unlimited lean protein one set day per week.</p> <p>For each phase, The Dukan Diet offers clear simple guidelines for long term success. The Dukan Diet is the perfect diet for people who want fast weight loss, that can be maintained without counting calories or weighing portions.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 2,036円

Cancer Diet Cookbook for Newly Diagnosed: The ultimate easy to prepare healthy meal recipes to help support cancer treatment and recover【電子書籍】[ Tina C. Bloom ]

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<p>Every bite you take could be a step toward health or a leap toward illness. The foods you consume daily might be more harmful than you realize, especially if you've recently been diagnosed with cancer. Continuing to eat unhealthy foods can fuel the disease, compromising your body's ability to fight back. It's time to make a life-saving choice.</p> <p>A cancer diagnosis is a life-altering event, but it also offers a unique opportunity to take control of your health like never before. By adopting a nutritious, balanced diet tailored specifically for cancer patients, you can bolster your body's defenses, improve your overall well-being, and enhance your quality of life.</p> <p>This Cookbook isn't just a collection of recipes; it's a comprehensive guide designed to empower you with the knowledge and tools you need to transform your eating habits and support your body through every stage of your cancer journey.</p> <p>Imagine turning every meal into a step toward healing and vitality. This cookbook can help you:</p> <p>Boost Immunity</p> <p>Reduce Inflammation</p> <p>Support Healthy Weight</p> <p>Enhance Energy Levels</p> <p>Improve Mental Well-being</p> <p>Your journey to better health starts with the choices you make today. This cookbook is more than just a guide; it's a beacon of hope, a roadmap to recovery, and a celebration of life through food.</p> <p>Join countless others who have found renewed hope and vitality through the transformative power of a healthy diet. Every recipe, every tip in this book is designed with one goal in mind: to support you in your fight against cancer.</p> <p>Don't let unhealthy eating hold you back. Invest in your health, your future, and your life. Get your copy of "Cancer Diet Cookbook for Newly Diagnosed" today, and take the first step toward a healthier, happier you.</p> <p>Your journey to healing and wellness begins with a single choice. Make it today, because every moment matters. Start your journey toward a healthier life. Your body will thank you.</p> <p>Get your copy today and take control of your health like never before!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 208円

The Ultimate LOW-FODMAP Diet Cookbook Delicious Recipes and Gut-Friendly Delights to Nourish Your Gut for a Happier, Healthier Digestion【電子書籍】[ Theodore Sowle ]

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<p><em>Are You Ready to Transform Your Gut Health?</em></p> <p><strong>Discover How to Revitalize Your Digestive System with Delicious Recipes That Will Make Your Gut Thank YouーEvery Single Day!</strong></p> <p><strong>Suffering</strong> from bloating, discomfort, and unpredictable reactions after every meal is not just an inconvenienceー<strong>it's a signal</strong> from your body pleading for a change.</p> <p><strong>Without intervention</strong>, your gut distress can lead to more than just discomfortーit <strong>can disrupt your life</strong>.</p> <p>But what if there was a <strong>way to</strong> eat your way to a <strong>healthier gut</strong> without sacrificing flavor, variety, or the joy of eating?</p> <p><strong>Introducing</strong> "The Ultimate LOW-FODMAP Diet Cookbook"</p> <p>This isn’t just another cookbook. It's a lifeline to transforming your digestive health, energy levels, and <strong>overall well-being</strong>.</p> <p>Inside this book, you will learn:</p> <p>? <strong>The Secret to Eliminating Gut Discomfortーwithout giving up your favorite foods.</strong></p> <p>? How to Enjoy Dining Out Againーwith confidence and zero stress about unexpected flare-ups.</p> <p>? <strong>The Ultimate Low-FODMAP Food Listーknow exactly what to eat and avoid without feeling restricted.</strong></p> <p>? Breakfasts That Energizeーstart your day right without fear of gut issues.</p> <p>? <strong>Lunches and Dinners That Satisfyーdelicious meals that keep you full and your gut happy.</strong></p> <p>? Decadent Desserts & Snacksーbecause a healthy gut doesn't mean sacrificing indulgence.</p> <p>? <strong>Meal Planning Made Simpleーsave time, reduce stress, and enjoy every meal.</strong></p> <p>? Bonus Low-FODMAP Drink Recipesーrefreshing drinks to soothe your gut.</p> <p>This book it's not just about recipes.</p> <p><em>It's a comprehensive guide to transforming your digestive health with a sustainable, enjoyable approach to eating. No more trial and error, just proven strategies and delicious meals designed to heal your gut and enhance your life.</em></p> <p>Don't let another day of discomfort pass.</p> <p><strong>Simply Scroll Back Up and get your copy to Take control of your digestive health now.</strong></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,437円

The Path To Calories Via Diet And Achievement【電子書籍】[ Ford Payne ]

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<p><strong>In our state of the art time frame, where solace habitually eclipses dietary advantage, understanding the way to a superior life is essential. "The Way to Calories through Diet and Achievement" fills in as an arrangement for those searching for genuine flourishing, yet a complete method for managing progress, wrapping both cerebrum and body. This trip twirls around a critical perception of calories ー how they work, how they are consumed, and the way that they in the long run influence our physical and mental achievements.</strong></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 482円

Mr. America How Muscular Millionaire Bernarr Macfadden Transformed the Nation Through Sex, Salad, and the Ultimate Starvation Diet【電子書籍】[ Mark Adams ]

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<p>"A remarkable story. . . . It is to Mark Adams's great credit that, in <em>Mr. America,</em> he has rescued from obscurity a man whose influence is still felt in this country more than a century after he muscled his way onto the national scene." ー <em>Wall Street Journal</em></p> <p>"Hilarious. . . . Delightful. . . . If Macfadden hadn't existed, we would have had to invent him." ーWas <em>hington Post</em></p> <p><em>Mr. America</em> is the fascinating true story of Bernarr Macfadden, a self-made millionaire and founding father of bodybuilding, alternative medicine, and tabloid culture. Madfadden's impact on popular American culture is everywhere, from yoga to raw food diets to US Weekly, and <em>Mr. America</em> vividly brings to life this charismatic and intriguing character.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,760円

Kimchi Diet for Women A Beginner's Step-by-Step Guide on How to Make it at Home, With Sample Kimchi Recipes and an Overview of its Use Cases【電子書籍】[ Isadora Kwon ]

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<p><strong>Over the last several years, there has been an increasing interest in the impact that nutrition plays on the health of women.</strong> For many years, the golden rule of nutrition has been to consume a well-rounded diet that features lots of fresh fruit and vegetables. On the other hand, this strategy has come under growing scrutiny as a result of new research which suggests that some foods may have a stronger influence on the health of women than others.</p> <p>The so-called "kimchi diet" is one of the most notable examples available today. Fermented vegetables like kimchi are a focal point of this diet, which is quite common in Korea. According to the findings of a few pieces of research, the process of fermenting these veggies may make them less difficult to digest and absorb, in addition to the possibility that they offer more health advantages than other kinds of vegetables.</p> <p>In addition, the kimchi diet incorporates a wide variety of other nutritious foods, like rice, salmon, and other items made from soy. As a consequence of this, it is possible that adhering to a kimchi diet is a more efficient strategy for enhancing women's health than the more conventional method of adhering to a balanced diet.</p> <p>Even though further study is required to back up these claims, the kimchi diet is just one of the many new dietary methods that are beginning to gain favor among women who are looking to enhance their health by making adjustments to the foods they eat.</p> <p>In this introduction to kimchi and the kimchi diet, we are going to focus on the following subtopics for a more in-depth discussion:</p> <p>What is kimchi?</p> <p>Kimchi nutrition facts</p> <p>Background and history of kimchi</p> <p>What is the kimchi diet</p> <p>Health benefits of kimchi</p> <p>Use cases of kimchi for health</p> <p>Health benefits of kimchi for women</p> <p>Potential risks and side effects of eating kimchi</p> <p>8-step guide to making kimchi at home</p> <p>Sample recipes of kimchi dishes</p> <p>So, read on and discover the many health benefits of a kimchi diet for women!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 683円

Keto Diet Cookbook 280 All Healthy Low Carb, High Fat Recipe Cookbook for Weight Loss and Healthy Lifestyle【電子書籍】[ Serah Collins ]

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<p>This Cookbook is put together and carefully handpicked to provide you with all you need on your keto diet journey. You have a wide range of recipe collection to select from, you will find a lot of keto slow cooker recipes, few ingredient recipes for busy people on keto diet, quick and easy recipes, and lot more.</p> <p>With recipes in this cookbook, you don’t need to guess neither will you be having trouble with selection of recipes to help you throughout your journey.</p> <p>This cookbook is for overweight people who are trying to get rid of all the unwanted fat. Also for people with diabetic or prone to be diabetic and trying to cut down on their carb.</p> <p>Have you been eating unhealthy and trying to eat healthy?</p> <p>Are you trying to live a healthy lifestyle free from junk food?</p> <p>If your answer is yes, then this book is for you. The recipes in this cookbook will help you cut down your sugar level and get rid of those unwanted fat. You will find variety of delicious low carbs, high fat and moderate protein foods like, Keto Green Smoothie, Basic Avocado Egg Bake, Lovely Grilled Salmon I, Hill Pork Belly Cracklins, Keto Simple Crepes, Family Turkey, the Michigander Way, Keto Low-Carb Flax Bread, Salmon Cedar Planked Salmon, Incredible Low-Carb Keto Meatballs and lots more.</p> <p>What to expect in this Cookbook:</p> <p>You will also find detailed information on how to know when you are in ketosis.</p> <p>Types of food you are allowed to eat on Keto and what you shouldn’t eat so you don’t get confused eating unhealthy foods while trying to lose weight.</p> <p>280 carefully selected high fat low carb recipes</p> <p>Keto slow cooker recipes</p> <p>5-ingredient recipes that are pocket friendly</p> <p>Quick and easy recipes for busy people on keto diet and lots more.</p> <p>Without saying much I believe this book can be an answer to shed that excess weight, giving you that body confidence you have always dreamt of. Don’t even wait any further before getting a copy.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 585円

Dash Diet Mediterranean Solution Cook Book Tested & Trusted Cook Book Guide to Healthy Eating and Living for seniors【電子書籍】[ Trevor Tate ]

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<p>Set out on a delicious journey of health and flavor in your kitchen and unleash a taste and wellness revolution with the <strong>"DASH Diet Mediterranean Solution Cookbook."</strong> Enjoy the rich flavors of health, elevate your meals, and infuse your life with energy. This cookbook is your culinary ally for a nourishing and delightful lifestyleーit's more than just a reference.</p> <p>Are you prepared to embrace the heart-smart combination of <em>Mediterranean</em> flair and <em>DASH</em> principles? It only takes one click to start your road toward wellbeing.</p> <p>Get your copy now, set off on a delectable journey, and turn everyday meals into amazing manifestations of life. Accept a happier, healthier you. Start creating a masterpiece of well-being right now by using these recipes as your palette and the kitchen as your canvas.</p> <p><em><strong>Your well-being, your decision, your creation.</strong></em></p> <p><em>Come on, let's cook!</em></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 482円

Post-Polio Syndrome A Beginner's 3-Step Quick Start Guide on Managing Post-Polio Syndrome Through Natural Methods and Diet, With Sample Recipes【電子書籍】[ Patrick Marshwell ]

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<p><strong>Post-polio syndrome (PPS) is a condition that affects approximately 25 to 50 percent of people who have previously had poliomyelitis (polio). Although there is no cure for PPS, there are treatments available that can help manage the symptoms and improve the quality of life.</strong></p> <p>There are three main types of treatment for PPS:</p> <p>Medication: There are a variety of medications available that can assist in relieving the pain, fatigue, and muscle weakness that are associated with PPS.</p> <p>Physical therapy: A person who has PPS can work with a physical therapist to develop an exercise program that is tailored to their needs and will help them improve their strength and endurance.</p> <p>Diet and nutrition: People who have PPS should prioritize maintaining a healthy diet and getting the recommended amount of rest and sleep each night.</p> <p>In this beginner’s quick start guide, we will go over the following in great detail:</p> <p>About post-polio syndrome</p> <p>Causes and symptoms of PPS</p> <p>Diagnosing and treating PPS</p> <p>Natural ways to prevent and manage PPS</p> <p>PPS-friendly diet and meal plans</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 789円

Fructose Intolerance Diet A Beginner's 2-Week Step-by-Step Guide to Managing Fructose Intolerance, with Sample Fructose Free Recipes and a Meal Plan【電子書籍】[ Mary Golanna ]

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<p><strong>Fructose intolerance is a condition where the body finds it difficult to digest fructose. According to studies, about 1 out of 20,000 to 30,000 individuals worldwide are diagnosed with fructose intolerance annually.</strong></p> <p>Fructose is a type of sugar that naturally occurs in fruits, thus it’s another term for fruit sugar. A more recent study also discovered that the human brain can also make fructose. This type of monosaccharide sugar is used to enhance flavors in food and drinks, this is why it’s safe to assume that everyone has consumed fructose through meals.</p> <p>When the body is unable to digest fructose, it leads to abdominal discomfort, bloating, and diarrhea. This, however, becomes almost unavoidable as most foods naturally have fructose. It should be noted that the thin line between fructose, glucose, and sugar should not be interchanged. Each plays an important role in the body; however, their uses and excesses should be understood by people to avoid underlying health issues.</p> <p>If fructose is continuously ingested and not digested well, it may eventually damage the kidney and the liver. One remedy, however, is by eliminating as much fructose in your diet as possible. If you want to gain more knowledge regarding the concept of fructose intolerance and how to overcome it, continue reading. In this guide, you will learn about the following:</p> <p>The types of fructose intolerance</p> <p>The causes of fructose intolerance</p> <p>The symptoms of fructose intolerance</p> <p>How to overcome fructose intolerant</p> <p>Various diets to implement</p> <p>By the end of this guide, you will have a better understanding of fructose intolerance and how to manage it.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 789円

KETO DIET WEIGHT LOSS AFTER 50 RECIPES Loss 20 Pounds Weight Daily with 50+ Recipes for People Over 50; Regain your Metabolism and Loss Weight with Easy Meal Plan【電子書籍】[ ROSE JED ]

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<p>Are you a man or woman over 50, and have been more interested in losing weight! At this age, many do experience a dawdling metabolism at a rate of about 50 calories per day. Slowing metabolism attached with less exercise, potential for increased cravings and muscular degeneration can make it very hard to control weight gain.</p> <p>There are countless diet options available to aid lose weight, but the keto diet has been the most popular recently. I have received quite a lot of questions around the efficiency of keto and how to abide by the diet in a vigorous way.</p> <p>In this guide, I have scientifically proved advice that can grant you the answers you are looking for if you really want to lose weight on keto for people over 50.</p> <p>Research has confirmed that consuming this low-carb, high-fat diet can encourage fat loss and even develop certain conditions such as cognitive decline and type 2 diabetes. This guide explains what to eat and what to avoid while following a keto diet and offer a week keto meal plan to get you on track.</p> <p><em>Also in this book you will be able to know the following:</em></p> <ul> <li>・Ketogenic Diet Fundamentals</li> <li>・Ketogenic Diet Meal Plan</li> <li>・Keto Foods to Eat</li> <li>・Foods to Avoid</li> <li>・Model Keto Menu for One Week</li> <li>・Keto Beverages to Eat</li> <li>・Healthy Keto-Friendly Snack Options</li> <li>・Ketogenic Shopping List</li> <li>・Healthy Ketogenic Recipes</li> <li>And lot more!</li> </ul> <p><strong>So what are you still waiting for! Get a COPY today and start living a healthy life!</strong></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 804円

Mudras for Weight Loss: 21 Simple Hand Gestures for Effortless Weight Loss: [Discover the Secrets of Effortless Weight Loss, Escape the Diet trap and Transform ... your Life Forever【電子書籍】[ advait ]

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<p>Discover the Secrets of Effortless Weight Loss, Escape the Diet trap and Transform your Life Forever!! Mudras for Weight Loss is all about shedding those excess pounds effortlessly, without even lifting a pound or spending a minute in the gym or without any freaky diet plan, by simply using 'Ancient Vedic Secrets of Weight Loss'. Have you been reading book after book on Weight Loss, Trying one Diet After another only to have no positive results whatsoever? Then, this book is for you!! Have you been trying to get rid of fattening toxins from your body and boost your metabolism? Then, this book is for you!! Have you been trying to keep up with a Weight Loss regimen, but simply are not able to maintain the required discipline and will-power to keep going? Then, this book is for you!! Have you been trying to stay away from Fatty and Salty foodstuffs, but are not able to curb your craving and still end up eating them(cause they taste divine!)? Then, this book is for you!! Are you low on Self-Confidence, just because you have put on weight...and want to feel good about yourself since you have taken positive steps to shed that excess weight? Then, this book is for you!! All this is possible by performing Simple Hand Gestures called as 'Mudras'. You don't believe me?? Try out for yourself. These Weight Loss Mudras work wonders!! Discover:: 21 Simple Hand Gestures for Effortless Weight Loss This book details a variety of Simple Hand Gestures called as Mudras, that when performed regularly will burn away your excess weight, remove fattening toxins from your body, boost your metabolism, curb your unhealthy cravings, induce a strong will-power to continue this Weight Loss regimen. Some of the Mudras that you’ll discover inside this book are: # Lingamudra / Mudra of Divine Masculine # Apaanmudra / Mudra of Downward Force # Chakramudra / Mudra of Wheel # Avaahanmudra / Mudra of calling # Shankhamudra / Mudra of conch Effortless Weight Loss is possible!! Just perform these Simple Hand Gestures regularly. Would You Like To Know More? Download now and achieve effortless, non-reversing Weight Loss. Scroll to the top of the page and select the buy button.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,640円

DIABETIC RENAL DIET COOKBOOK FOR SENIORS Delicious Recipes to Help Maintain Balance, Manage, Prevent or Reverse Diabetes and Kidney Disease【電子書籍】[ Dr Sharon Williams ]

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<p><strong>Unlock the Secret to Vibrant Senior Living with "The Diabetic Renal Diet Cookbook for Seniors"!</strong></p> <p><strong>Are you or a cherished senior in your life living with both diabetes and kidney concerns?</strong> This cookbook is your gateway to a world of delectable, nourishing dishes specially crafted to cater to the unique dietary needs of seniors while managing these challenging health conditions.</p> <p><strong>"The Diabetic Renal Diet Cookbook for Seniors" offers numerous benefits for seniors managing both diabetes and kidney concerns, as well as their caregivers. Here are five key advantages:</strong></p> <p><strong>Tailored Senior Nutrition:</strong> The cookbook focuses on meeting the specific dietary needs of seniors, offering recipes and nutritional guidance that support overall senior health.</p> <p><strong>Diabetes and Kidney Management:</strong> By addressing both diabetes and renal health, this cookbook provides seniors with a comprehensive approach to managing their conditions effectively and proactively.</p> <p><strong>Varied and Flavorful Meals:</strong> With 40 recipes, seniors can enjoy a wide range of delicious, kidney- and diabetes-friendly dishes, making mealtime enjoyable and preventing dietary monotony.</p> <p><strong>Nutritional Insights:</strong> Gain a deeper understanding of the nutritional requirements for seniors, empowering them to make informed choices and maintain health while savoring flavorful meals.</p> <p><strong>Enhanced Quality of Life:</strong> Following a diet that supports both diabetes and kidney health can lead to improved energy levels, better symptom management, and an overall higher quality of life for seniors.</p> <p><strong>"The Diabetic Renal Diet Cookbook for Seniors"</strong> isn't just about dietary changes; it's about nurturing senior health, well-being, and joy. It's about savoring every bite without the worry of health complications. Whether you're a senior embarking on this journey or a caregiver seeking to provide the best for your loved one, this cookbook empowers you to make choices that promote health while savoring flavor.</p> <p><strong>Turn mealtimes into a celebration of life and vitality. Embrace the delicious journey to senior wellness with "The Diabetic Renal Diet Cookbook for Seniors." Your health will thank you, and your taste buds will cheer for more!</strong></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 804円

Fatty Liver Diet Cookbook For Beginners The Updated Guide With 50+1 Easy And Mouthwatering Recipes To Detoxify And Cleanse Your Liver【電子書籍】[ Irene Genovese ]

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<p><strong>Are you struggling with the symptoms of fatty liver disease?</strong></p> <p><strong>What if I told you that you could combat it with a fatty liver diet?</strong></p> <p>John, a close friend of mine, struggled with fatty liver disease for years. He suffered from fatigue, poor digestion, and a sluggish metabolism. Desperate to find a solution, he stumbled upon the fatty liver diet and its incredible benefits. With determination and the help of a knowledgeable cookbook, he transformed his health, improving his liver function and reclaiming his vitality. Inspired by John's life-changing journey, I decided to compile this cookbook to help others who are facing a similar battle.</p> <p>The <em><strong>Fatty Liver Diet Cookbook for Beginners</strong></em> is a:</p> <p><em><strong>Comprehensive Guide:</strong></em> it provides an updated guide on the fatty liver diet, explaining the science behind it and offering practical tips to kickstart your liver detox journey. And it contains;</p> <p><em><strong>Mouthwatering Recipes:</strong></em> With over 50+1 easy and delicious recipes, you'll have a wide variety of options to choose from. It is also;</p> <p><em><strong>Beginner-Friendly:</strong></em> Even if you have no prior experience with the fatty liver diet, this cookbook is perfect for beginners.</p> <p>By following the recipes and guidance in this cookbook, you'll be able to:</p> <p><strong>- Reduce inflammation and promote liver healing</strong></p> <p><strong>- Detoxify your body from harmful toxins</strong></p> <p><strong>- Improve digestion and support a healthy metabolism</strong></p> <p><strong>- Achieve sustainable weight loss and maintain a healthy weight</strong></p> <p><strong>- Boost your overall energy levels and enhance your overall well-being</strong></p> <p>Don't let fatty liver disease hold you back any longer! Take charge of your health and transform your liver with the help of this cookbook. <em><strong>Buy now and embark on a journey towards a healthier you!</strong></em></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 854円

The Mediterranean Diet Cookbook - Italy On Your Table: 200 Easy Recipes of Italian Cuisine for Hungry Beginners. From Breakfast to Lunch and Dinner, Several Tasty Ideas for Your Cooking【電子書籍】[ Al Ghidini ]

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<p>Are you a fan of pizza, bread, spaghetti, and any dish that hails from Italy? Do you crave the experience of an authentic Italian meal prepared in the comfort of your own home, even if you don't consider yourself a skilled chef? Are you searching for a cost-effective yet healthy culinary journey? If your answer is yes, then keep reading.</p> <p>The Mediterranean Diet Cookbook - Italy On Your Table features 200 easy and nutritious recipes of Italian cuisine, perfect for enthusiastic beginners! No need to travel to Italy to savor these delectable and health-conscious Mediterranean-inspired dishes. All you need is a dash of imagination, a selection of fresh ingredients, and the right recipe.</p> <p>These recipes serve as a stepping stone to taking charge of your health. The Mediterranean diet encompasses more than just food; it represents a complete way of life.</p> <p>This diet embodies the true essence of what a healthy eating plan should be. It goes beyond focusing solely on the foods you consume, encompassing elements such as mindful eating, the company you keep while dining, and the activities you engage in between meals. Each of these factors contributes to improved well-being and a more fulfilling existence.</p> <p>As you explore this diet, you will discover the joy of indulging in abundant fresh fruits, vegetables, and healthy fats like extra virgin olive oil. You will relish heart-healthy whole grains, brain-boosting fish, and even the occasional celebration with a succulent steak dinner. This diet does not restrict you to counting calories or eliminating vital food groups.</p> <p>This comprehensive book covers a wide range of culinary delights, including breakfast options, appetizers, bread and pizza recipes, satisfying first courses, invigorating salads, and much more!</p> <p>Achieving an active metabolism and an efficient lifestyle becomes attainable with a well-balanced diet enriched with essential nutrients. The Mediterranean Diet Cookbook can be your key to making it happen.</p> <p>Taste the comfort of Italy from the cozy confines of your own home.</p> <p>So, what are you waiting for? Click Buy Now to embark on this enticing culinary adventure!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 732円

Toy Poodle Training Guide. Toy Poodle Guide Includes: Toy Poodle Training, Diet, Socializing, Care, Grooming, and More Toy Poodle Tricks, Socializing, Housetraining, Agility, Obedience, Behavioral Training, and More【電子書籍】[ Evan Piper ]

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<p>This Training Guide is a truly informative and unique book, full of reliable and tested information - written for the admirers of this wonderful breed. It is an easy-to-read, and in-depth text which you will thoroughly enjoy, and it contains a wealth of interesting facts and reliable information. Contributed to by a series of specialist Australian Cattle Dog trainers, this is a must have addition to your collection.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 958円

Bone Broth Diet Plan A 3-Week Step-by-Step Guide for Women to Promote Weight Loss and Healing, with Curated Recipes【電子書籍】[ Stephanie Hinderock ]

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<h2>Do you ever wonder if losing weight without the need to do very strenuous exercises is possible? What we're trying to say is we always see perfectly slim bodies at gyms sweating endlessly to reduce their fats.</h2> <p>If you are one of those who do not want to spend time in the gym doing workouts or do not have the luxury of time to do these exercises that will somehow lead you to painful muscles, then this three-week bone broth diet guide is perfect for you.</p> <p>In this guide, we will show you how easy it is to achieve a slimmer figure. Here's a short overview of the things that you will love to know as you go to the bottom line of our informative step-by-step diet guide in just three weeks.</p> <p>● Bones are not useless as we all think</p> <p>● Losing weight without losing your mind with stressing workouts</p> <p>● Do's and don'ts for the 3-week diet plan</p> <p>● The power of the 3-week diet plan</p> <p>● Tasty recipes that will help you reduce weight</p> <p>Take note that this guide is made so that people who always think of improving themselves physically will have the opportunity to do so in a very convenient way without sacrificing their working hours or other times allotted for more important activities.</p> <p>This diet guide is also intended for people who are health conscious. In other words, your reading journey will be hitting two birds with one stone as you will get both healthy and physically pleasing results.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 683円

BARIATRIC DIET COOKBOOK MADE EASY Helpful Tips Following Bariatric Surgery , Avoidable Dietary Drinks , Ingredients And Nutrients To Live Longer【電子書籍】[ Chris Joshua ]

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<p>This Bariatric Diet Cookbook Made Easy is a must-have resource for anyone looking to make a long-term lifestyle change. With easy-to-follow recipes, this ebook will help you understand the basics of bariatric nutrition, as well as provide you with meals that are delicious and nutritious. Whether you are new to bariatric dieting or you are an experienced dieter, this cookbook will offer you the guidance, recipes, and tips needed to make the most of your bariatric nutrition plan. With this cookbook, you will be able to customize your meals to fit your unique dietary needs and goals. You will have access to a wide variety of recipes that are tailored to your specific diet, so that you can enjoy healthy, delicious, and satisfying meals. With tips on portion control, meal planning, and the types of foods that are best suited for your bariatric diet, you will have everything you need to make the most of your bariatric lifestyle. Don't wait to start your journey to bariatric health and wellness. Buy this Bariatric Diet Cookbook Made Easy today and start your journey to a healthier life. With easy-to-follow recipes and tips, you will be able to make the most of your bariatric nutrition plan.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 482円

Renal Diet Cookbook for Beginners Delicious and Nutritious Recipes to Improve Kidney Function and Manage Chronic Kidney Disease Without Dialysis【電子書籍】[ Dr. Stеphеn Clаirе ]

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<p><strong>The "Renal Diet Cookbook for Beginners" is a comprehensive guide to managing chronic kidney disease through diet. This cookbook provides delicious and nutritious recipes that are low in sodium, phosphorus, and potassium, and high in protein and fiber to help improve kidney function and overall health.</strong></p> <p>In addition to recipes, the book includes information on understanding kidney disease, the importance of a renal diet, portion sizes, ingredient substitutions, cooking methods, and grocery shopping tips. Each recipe is accompanied by detailed instructions and nutritional information, making it easy to plan and prepare meals that meet your individual dietary needs and preferences.</p> <p>Whether you are newly diagnosed with kidney disease or have been managing it for years, the "Renal Diet Cookbook for Beginners" is a valuable resource for anyone looking to improve their kidney function and overall health through diet. With this cookbook, you can enjoy delicious meals and snacks while taking control of your kidney health.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 966円

A Diet That Resets Your Body Completely Your diet and exercise strategies to shed pounds and reach your best shape ever【電子書籍】[ Elizabeth Harrison ]

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<p>Are you ready to melt off that weight, improve your health and boost your metabolism without sacrificing taste and convenience? Have you tried out other diet plans in the past, and none of them are providing you with the benefits or the results that you are hoping for?</p> <p>Then keep reading, for we’ve got the book you’ve been looking for.</p> <p>Now with this Plant-based recipes cookbook you can finally prepare nutritious vegan and vegetarian recipes with a wide variety of done-for-you healthy vegan recipes that will wow non-vegans! It will help not just to lose weight, but also help to start eating healthy and wholesome foods, rather than all of the bad and processed foods that you have been enjoying on the traditional American diet leaving you feeling all the benefits and positive changes in your body and health than any other diet that you tried in the past.</p> <p>The Super Easy Plant Based Diet Cookbook For Beginners provides you with 500 quick and easy as well as tasty and healthy meal, all easy-to-follow and fat-burning recipes, that ant novice or busy person can enjoy preparing in less than 30 minutes.</p> <p>Here is just a sample of what you get with this guide...</p> <p>An understanding of the Benefits you can get from a plant-based diet</p> <p>Reviewing the basic guidelines to becoming a vegetarian/vegan</p> <p>A complete grocery shopping list with all the ingredients that can easily be found in your local grocery store</p> <p>Foods you should eat and avoid if you want to be healthy</p> <p>Top 5 benefits of a Plant-Based Diet</p> <p>Step-by-step instructions to preparing your meals</p> <p>A 2-Week Meal Plan to help reset and energize your body</p> <p>How to follow the plant-based diet and prepare meals when you are on a budget</p> <p>Delicious and healthy recipes to prepare for breakfast, lunch, dinner, desserts, salads, dips, sides as well as also mouth-watering smoothies</p> <p>and much more...</p> <p>You won’t run out of ideas on what to eat and enjoy because unlike other cookbooks stuffed with dozens and even hundreds of bland and boring recipes without any clear directions and nutritional information, this book will take you through an unforgettable change that will help you not only physically, but mentally and emotionally as well.</p> <p>So if you are ready to create a brand-new and healthier you within a few weeks, scroll to the top of the page and click the ‘Buy Now’ button!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 806円

MEAL REPLACEMENT DIET FOR WEIGHT LOSS Transform Your Body and Health with a Convenient and Effective Meal Replacement Diet【電子書籍】[ Yusuf Ismail ]

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<p>Are you looking for a way to lose weight without sacrificing taste? Look no further than the Meal Replacement Diet for Weight Loss.</p> <p>This diet is designed to help you eat healthier meals while still enjoying the flavors you love. With the Meal Replacement Diet for Weight Loss, you can replace one or two meals a day with shakes, smoothies, and other meal replacements. This can help you cut calories and reduce portion sizes, while still giving your body the nutrition it needs.</p> <p>Benefits of following Meal Replacement Diet for Weight Loss</p> <ol> <li> <p>Convenience: Meal replacement diets provide a convenient way for busy individuals to maintain a healthy diet. They are easy to prepare, require minimal effort and can be taken with you wherever you go.</p> </li> <li> <p>Portion Control: Meal replacement diets are pre-portioned, which helps to ensure that you do not overeat. This makes them an ideal option for people who are trying to lose weight.</p> </li> <li> <p>Nutritional Balance: Many meal replacement diets are formulated to provide a balanced diet with all the necessary vitamins and minerals. This ensures that you are getting all the nutrients you need while on the diet.</p> </li> <li> <p>Calorie Control: Meal replacement diets are typically low in calories and help to reduce the total number of calories you consume each day. This makes them an effective tool for weight loss.</p> </li> <li> <p>Reduced Hunger: Many meal replacement diets contain ingredients that help to reduce hunger, making it easier to stick to the diet.</p> </li> </ol> <p>If you are looking for an easy way to lose weight and get healthy, then try a meal replacement diet. It is a simple and effective way to shed those unwanted pounds, while still getting all the essential vitamins and minerals your body needs. With a meal replacement diet, you can replace unhealthy meals with healthy and convenient meal replacements, such as nutrient-packed shakes, bars, and soups. Not only will you lose weight, but you'll also feel more energetic and look better. So what are you waiting for? Start your meal replacement diet today and see the results for yourself.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 482円

Dr. Sebi Approved Alkaline Diet Book: The Beginners Guide to Healing the Electric Body and Achieving a Healthier and Toxin Free Lifestyle with 39 Delicious Recipes【電子書籍】[ Stephanie Qui?ones ]

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<p>Dr. Sebi Alkaline Diet Book: The Beginners Dr. Sebi Alkaline Diet Book Guide to Heal the Electric Body and Achieve a Healthier and Toxin Free Lifestyle with 39 Delicious Recipes Approved by Dr. Sebi.</p> <p>Learn how the Dr. Sebi's diet book involves the use of natural Alkaline and Electric Foods recipes inspired by Dr. Sebi's approved diet. This unique alkaline diet book helps you understand and properly follow <strong>an alkaline diet whilst improving overall health, removing harmful mucus, and preventing/curing malignant diseases in your body</strong>. In this book, no longer will you be aimlessly searching the internet for a Dr. Sebi Alkaline Diet Book. We have compiled some of the best beginners friendly known Dr. Sebi's recipes to replace your daily meal regimen with delicious and mouthwatering recipes to cleanse and revitalize your body. These food recipes are simple to make, and <strong>best of all compliant with the Dr. Sebi's diet</strong>. You'll be able to open up the book, go to a recipe and feel great knowing that you'll be eliminating and preventing malignant diseases by just eating a Quick & Easy to make alkaline food recipe.</p> <p><strong>Are You Struggling to Maintain Your Energy Levels Throughout the Day?</strong></p> <p><strong>Do You Feel Tired and Exhausted in Your Daily Routine?</strong></p> <p><strong>If so, This Dr. Sebi Alkaline Diet Book It's Exactly What You Need!</strong></p> <p>We found that these food recipes not only <strong>help to cleanse your body from all the waste from processed and man made foods</strong>, but also helps to boost your immune system, detoxify your liver from toxins, and protects your liver from severe damage. That's why we made sure to include <strong>only the BEST recipes from Dr. Sebi approved Alkaline and Electric food diet</strong> and let you focus on your goals while living a stress free Alkaline lifestyle. <strong>Download:</strong> Dr. Sebi Alkaline Diet Book: The Beginners Dr. Sebi Alkaline Diet Book Guide to Heal the Electric Body and Achieve a Healthier and Toxin Free Lifestyle with 39 Delicious Recipes Approved by Dr. Sebi.</p> <p><strong>Inside You Will Discover...</strong></p> <ul> <li><strong>How the Alkaline and Electric Food Diet Impact Your Body</strong></li> <li><strong>The Beginners Alkaline Guide to Dr. Sebi Nutritional Philosophy</strong></li> <li><strong>39 Easy and Simple to Make Alkaline Food Recipes</strong></li> <li><strong>Breakfast, Lunch, and Dinner Alkaline Food Recipes to Start Your Journey</strong></li> <li><strong>Step By Step Recipe Instructions</strong></li> <li><strong>"Bonus" Dr. Sebi's Top Easy to Find Medicinal Plants and Its Uses</strong></li> <li><strong>Plus much, much, more!</strong></li> </ul> <p><strong>Click "BUY NOW" at the top of the page</strong>, and instantly <strong>Download:</strong> Dr. Sebi Alkaline Diet Book: The Beginners Dr. Sebi Alkaline Diet Book Guide to Heal the Electric Body and Achieve a Healthier and Toxin Free Lifestyle with 39 Delicious Recipes Approved by Dr. Sebi.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 650円

Dr. Sebi Approved Diets: 4 In 1: Alkaline Diet, Alkaline Smoothies, Herbs, and Approved Fasting【電子書籍】[ Stephanie Qui?ones ]

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<p><strong>Learn how to start the journey to great health following Dr. Sebi healing methods and understanding of his nutritional alkaline and electric food knowledge.</strong></p> <p><strong>ENJOY 4 BOOKS IN AN AMAZING BUNDLE</strong></p> <p><strong>BOOK #1</strong></p> <p>Dr. Sebi Approved Alkaline Diet Book</p> <p><strong>BOOK #2</strong></p> <p>Dr. Sebi Alkaline Diet Smoothie Recipes Food Book</p> <p><strong>BOOK #3</strong></p> <p>Dr. Sebi Herbs</p> <p><strong>BOOK #4</strong></p> <p>Dr. Sebi Fasting</p> <p>Dr. Sebi was a popular and inspiring well-known herbalist who discovered a method to cure and heal dangerous and incurable diseases. <strong>Dr. Sebi practiced for over 30 years curing diseases like Inflammation, Fibrosis, Diabetes, Aids, Sex Drive, and many others by way of natural plant-based medicinal herbs</strong>. Learn how Dr. Sebi's diet book involves the use of natural Alkaline and Electric Foods recipes inspired by Dr. Sebi's approved diet. This unique alkaline diet book <strong>helps you understand and properly follow an alkaline diet whilst improving overall health, removing harmful mucus, and preventing/curing malignant diseases in your body</strong>. Dr. Sebi-inspired diet book also involves the use of natural Alkaline and Electric Food smoothies recipes from Dr. Sebi's approved food list.</p> <p><strong>Inside You Will Discover...</strong></p> <ul> <li>How the Alkaline and Electric Food Diet Impacts Your Body</li> <li>Smoothie recipes for both Alkaline and Electric food diets</li> <li>Nutritional facts of every food recipe</li> <li>Nutritional facts of every smoothie recipe</li> <li>Dr. Sebi's approved natural herbal healing method</li> <li>"Bonus" Dr. Sebi Proven results studies to his healing method</li> <li>Plus much, much, more!</li> <li></li> </ul> <p><strong>Click "BUY NOW"</strong> at the top of the page, and instantly <strong>Download:</strong> Dr. Sebi Approved Diets: 4 In 1: Alkaline Diet, Alkaline Smoothies, Herbs, and Approved Fasting.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,750円

Alkaline Diet Recipe Book Alkaline Diet Recipes For Weight Loss, Health and Wellness【電子書籍】[ Valerie Alston ]

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<p>The common foods that people usually eat release either alkaline base or acid into the blood after they pass the digestion process. Foods such as meat, fish, poultry, grains, shellfish, salt, milk and cheese produce acid. Overconsumption of acid releasing foods can cause the body to become over acidic and dispossess of its minerals. In the long run, people who failed to balance their diet with essential alkaline foods may become apt to develop chronic diseases and gain weight. This book has various alkaline diet recipes which will help you to follow the diet.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 683円

The Perfect Metabolism Plan Restore Your Energy and Reach Your Ideal Weight (For Readers of How Not to Diet and Wired to Eat)【電子書籍】[ Sara Vance ]

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<h2><strong>Heal Your Metabolism to Improve Your Health and Reach Your Ideal Weight</strong></h2> <p><strong>"The answer to many of our health issues is right at the end of our forks."</strong> The real secret to reaching vibrant health and our optimal weight is to reset our metabolism. In <em>The Perfect Metabolism Plan</em>, nutritionist and foodie Sara Vance breaks it all down into the 10 keys you need in order to unlock your optimal metabolism. Sara started out as a picky eating kid who didn’t like veggies very much and ate way too much sugar. She paid the price with a long list of chronic symptoms─mood swings, insatiable hunger, digestion issues, allergies, and weight gain. It wasn’t until years later that she realized that the answer was staring her in the face the whole time. The answer was right at the end of her fork!</p> <p><strong>Reboot your metabolism and take control.</strong> Millions of us have counted calories until we're blue in the face. We've cut fat, eaten less, and exercised more─and we're still heavier than we want to be. Or we lose the weight, only to see it creep back. It's frustrating, discouraging, and unhealthy. In Sara Vance's <em>The Perfect Metabolism Plan</em>, you'll learn that this inability to stay at a healthy weight is not about willpower and it's not your fault! When your metabolism is out of whack, your willpower, hunger hormones, insulin, and cravings all work against you. And you not only can't lose weight, you tend to feel foggy, sluggish, or generally unwell. It’s time to take control. You need a plan to achieve metabolic renewal.</p> <p><strong><em>The Perfect Metabolism Plan</em> will show you how to reset and reboot your metabolism through 10 keys, and you will also find:</strong></p> <ul> <li>A bonus chapter of metabolic hacks</li> <li>Over 50 healthy recipes</li> <li>And, a workable plan for putting it all into action</li> </ul> <p><strong>If you are a fan of books such as <em>Happy Gut</em>, <em>Brain Maker</em>, <em>The Metabolism Plan</em>, <em>The Case Against Sugar</em>, or <em>Wired to Eat</em>; you’ll love Sara Vance’s <em>The Perfect Metabolism Plan</em>.</strong></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,288円