Anger  [洋書]
 
 
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憤怒與寛恕?重思正義與法律背後的情感價? Anger And Forgiveness: Resentment, Generosity, Justice【電子書籍】[ 瑪莎.納思邦 ]

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<p>政治正義讓個人與公共的道徳情感持續轉變,</p> <p>法律思考不能自外於社會價?與個人情感。</p> <p>納思邦教授以精彩論述將情感、法律、政治揉而為一,旁?博引文學、宗教、哲學、倫理各方文獻,綴以詩歌、神話、經典,爬梳了影響現代法律形成的「憤怒」、「寛恕」等情感價?的?史根源及脈絡,並探究它們與正義的關係。</p> <p>書中首先剖析「憤怒」何來及其在許多領域的應用,包括人際關係、職場、司法體系,論述憤怒與經常隨之而來的報復心態在規範與道徳上的錯誤。接著探究宗教與文化意義下的「寛恕」,主張以超越寛恕的「慷慨」作為追尋正義與立法之依據。</p> <p>-------------------------------------------------------</p> <p>本書一開始便以古希臘知名悲劇作家艾斯奇勒斯的三部曲《歐瑞斯特斯》(Orestia)概括了核心論點。在該劇的最終,雅典娜通過建立法院、法官和陪審團,結束了血腥的復仇循環。理性制定的法律取代了古老的復仇女神,但憤怒和報復沒有被放下,只是被改造了。</p> <p>納思邦透過神話故事闡釋了在規範層面上,「憤怒」如何「總是成問題的」。憤怒預設了兩個觀念:一,在重要的人或事上,犯下了嚴重的錯誤;二,如果犯錯者以某種方式吃到一些惡果,那會是件好事。而為憤怒辯護的方式通常有三種。首先,憤怒對尊嚴和自尊來?是必要的,沒有它,?順的人會被壓制和羞辱。其次,如果不對犯錯者發怒,就不是認真對待他們。第三,憤怒是對抗不義的動力。</p> <p>然而,納思邦拒?這三種主張。在政治領域中,?以甘地、馬丁路徳金恩和曼徳拉為例,證明在不訴諸憤怒行動的情況下,也可以擁有力量、尊嚴和反抗不義。</p> <p>那麼寛恕??在納思邦看來,寛恕不見得謙順?和。相反的,寛恕與憤怒有著?在的聯?。寛恕的「道路」始於人們對於他人所造成的傷害感到極度憤怒。然後透過某種包含面對、認錯、道歉與「處理」在?的程序,受傷害的人以勝利之姿崛起,消除憤怒的情緒,他的主張獲得理解而願意施予不憤怒的恩惠。納思邦稱之為「交易式的寛恕」。</p> <p>納思邦主張,我們應該向前看,而不是停下來赦免罪過,就好像傷害過我們的人在請求我們的赦免。?以南非的真相與和解委員會為例,那是一種寛恕的建設性替代方案,人們只被要求承認自己做過些什麼,?棄了「貶抑、懺悔、悔罪和寛恕的機構」。</p> <p>------------------------------------------------------------------</p> <p>★納思邦以其一貫優雅、精準、熱情的風格與極寛廣的研究,探索正義底下兩股看似對立的情緒?憤怒與寛恕。?認為它們都帶有報復意味,從而都是有問題的。?主張超?這兩種情緒,當個「部分斯多?、部分愛的造物的人」。這本書提出一個重要且及時的挑戰,是?得對哲學、心理學、政治學、宗教感興趣,或者只是想瞭解如何在今日世界生活的讀者一讀的佳作。</p> <p>ーー美國堪薩斯大學榮譽哲學教授C. Daniel Batson</p> <p>★充滿哲學與社會科學界前所未有的洞見,包括在憤怒與寛恕、暴力與非暴力的脈絡下,對甘地、金恩博士與曼徳拉做了概念上的比較。納思邦向來是聲譽卓著的學者,持續展現多元才華,以當代政治分析見長。??示了這些群?運動的領袖如何診斷恐懼中的憤怒與暴力根源,並以寛恕為解藥。而後?進一?將這些重要理念擴展到新方向。這種獨特的理論使?的作品成為欲瞭解今日政治與社會的人所必讀。</p> <p>ーー美國哥倫比亞大學榮譽政治科學教授Dennis Dalton</p> <p>★本書迫使人權運動者思考自己的行動,辨別報復性想法及處理犯罪與懲罰的理性方法,以及探討正義理論時不應受到貶低及報復心態所影響。「轉化的憤怒」植根於公益與社會福祉,納思邦展現其改革的潛在性。在政治學上,那是壓迫體制與進?體制的差異所在。納思邦援引?史上曾經改變加害與被害關係的重要事件,?明憤怒對社會公益的有限角色。」</p> <p>ーー印度最高法院大律師Indira Jaising</p> <p>★這部讓人驚?的著作?示了像是南非這類地方的政治思想與實務,在這樣的地方憤怒通常被認為是沒有效用的,而寛恕則是代代傳承的人性中必要的成分。藉著連結古希臘人的思想與金恩博士、曼徳拉與甘地這類當代社會運動者,納思邦創造了人類互動往來的新基礎,在這項基礎上憤怒可以重新定義為一種資源,而寛恕則從報復的邏輯中獲得釋放。</p> <p>ーー南非自由邦大學副校長Jonathan D. Jansen</p> <p>★我很訝異也很高興。一位自成一格中上階級的白種?格魯薩克遜新教徒美國人以古希臘羅馬的文獻與當代哲學,提出比其他多數?史學者與政治學者更好的解釋,?明何以在南非我們能將種族隔離的利劍轉化為憲政民主之犁刀。做得好,納思邦,報復不是我們要走的路。</p> <p>ーー南非自由鬥士、作家與憲法法院大法官Albie Sachs</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,836円

Seneca's Morals of a Happy Life, Benefits, Anger and Clemency【電子書籍】[ Lucius Annaeus Seneca ]

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<p>In "Seneca's Morals of a Happy Life, Benefits, Anger and Clemency," the Roman philosopher Seneca delves into the intricacies of ethical living through a Stoic lens. Each essay provides profound insights into achieving personal happiness and societal harmony, emphasizing the mastery of emotions, particularly anger, and the virtues of clemency and benefaction. Seneca's eloquent prose, marked by a contemplative style and rich rhetorical flourishes, situates these meditations within the broader context of Roman moral philosophy, addressing both personal well-being and communal responsibility. Seneca, a key figure in Stoic philosophy and a statesman, faced numerous personal hardships, including political exile and familial tragedy, that deeply informed his ethical perspectives. His lived experiences under the tumultuous reign of Nero undoubtedly motivated him to seek a framework for resilience and moral integrity, thereby articulating a path to inner peace amidst external chaos. Seneca's philosophical writings reflect his desire to guide individuals towards a reflective and meaningful life, rooted in virtue. This collection is highly recommended for readers seeking a practical approach to Stoicism alongside insight into human psychology. Seneca's reflections are not only timeless but also remarkably prescient, inviting contemporary readers to cultivate tranquility and purpose in their own lives.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 310円

Ancient Wisdom: The Republic by Plato, The Meditations of Marcus Aurelius, And Seneca's Morals of a Happy Life, Benefits, Anger and Clemency A Trilogy of Philosophers, Stoics, and Sages (illustrated)【電子書籍】[ Plato (Aristocles) ]

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<p><strong>This Trilogy of Ancient Wisdom brings together some of the greatest minds of ancient Time.</strong></p> <p><strong>The Republic</strong></p> <p>The Republic is a Socratic dialogue, authored by Plato around 375 BC, concerning justice, the order and character of the just city-state, and the just man. It is Plato's best-known work, and has proven to be one of the world's most influential works of philosophy and political theory, both intellectually and historically.In the dialogue, Socrates talks with various Athenians and foreigners about the meaning of justice and whether the just man is happier than the unjust man. They consider the natures of existing regimes and then propose a series of different, hypothetical cities in comparison, culminating in Kallipolis, a utopian city-state ruled by a philosopher king. They also discuss the theory of forms, the immortality of the soul, and the role of the philosopher and of poetry in society. The dialogue's setting seems to be during the Peloponnesian War.</p> <p><strong>Meditations</strong></p> <p>Meditations is a series of personal writings by Marcus Aurelius, Roman Emperor from 161 to 180 AD, recording his private notes to himself and ideas on Stoic philosophy.Marcus Aurelius wrote the 12 books of the Meditations in Koine Greek as a source for his own guidance and self-improvement. It is possible that large portions of the work were written at Sirmium, where he spent much time planning military campaigns from 170 to 180. Some of it was written while he was positioned at Aquincum on campaign in Pannonia, because internal notes tell us that the first book was written when he was campaigning against the Quadi on the river Granova (modern-day Hron) and the second book was written at Carnuntum.It is unlikely that Marcus Aurelius ever intended the writings to be published and the work has no official title, so "Meditations" is one of several titles commonly assigned to the collection. These writings take the form of quotations varying in length from one sentence to long paragraphs.”</p> <p><strong>Seneca's Morals of a Happy Life, Benefits, Anger and Clemency</strong></p> <p>Seneca the Younger (c. 4 BC ? AD 65), fully Lucius Annaeus Seneca and also known simply as Seneca,was a Roman Stoic philosopher, statesman, dramatist, andーin one workーsatirist of the Silver Age of Latin literature.As a writer Seneca is known for his philosophical works, and forhis plays, which are alltragedies. His prose works include a dozen essays andone hundred twenty-four lettersdealing with moral issues. These writings constitute one of the most importantbodies of primary material for ancientStoicism. As a tragedian, he is best known for plays such as his Medea, Thyestes, and Phaedra. Seneca's influence on later generations is immenseーduring the Renaissance he was "a sage admired andvenerated as an oracle of moral, even of Christian edification; a master of literary style and a model for dramatic art.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 114円

忿恨的囚徒:憤怒、敵意與暴力從何而來? Prisoners of Hate: The Cognitive Basis of Anger, Hostility, and Violence【電子書籍】[ 亞倫?T?貝克 ]

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<p><strong>「認知療法之父」亞倫.貝克教授經典之作</strong></p> <p><strong>探究最具破壞性的人性陰暗面,看見重新點燃善意的可能</strong></p> <p><strong>暢銷超過20年,授權7大語言版本</strong></p> <p>  ★婚前幽默風趣,婚後輕浮花心?從佳偶到怨偶的心理轉變,如何發生?</p> <p>  ★為什麼政治光譜愈是極端的人,就愈是認為自己是正義的?</p> <p>  ★納粹徳國、紅色高棉與其他種族/政治迫害暴行,都從「貼標籤」開始?</p> <p>  家暴問題、政治分化,國族戰爭</p> <p>  透過認知心理學的視角,看清所有暴力衝突背後的本質</p> <p>  解開「自動化思考」的枷鎖,不做失控的「烏合之?」!</p> <p>**  ?施暴的同時還自以為正義,當心「認知?曲」的陷?**</p> <p>  「認知療法之父」亞倫.貝克教授以其對「認知(行為)療法」的研究享譽全球。在本書中,貝克教授運用該療法的原理原則,進一?剖析人性陰暗面中憤怒與敵意是如何湧現,又是如何為我們的日常生活帶來破壞性的後果。</p> <p>  透過深入淺出的案例,?會發現:原來從夫妻爭執到家暴事件,到種族滅?和國際戰爭等,所有人類社會中會出現的暴力行為,其基本構成都與我們日常生活中的挫折反應,有著相同的認知運作模式。</p> <p>**  ?族群矛盾激化的當代,追尋和平進?願景的必讀之作**</p> <p>  </p> <p>  除了日常生活中難免的人際衝突,隨著網路操作而愈發激化的政治與社會議題,種種仇恨現象在社群網站或新聞媒體上?見不鮮。烏俄戰爭與新納粹問題,美國的BLM運動與各類種族?視爭議,在在顯示這世界並不如我們所想的和平。</p> <p>  </p> <p>  本書運用認知心理學,剖析仇恨、敵意與暴力背後的真實動機,出版至今超過二十年,但從來不曾過時。</p> <p>  《忿恨的囚徒》將徹底改變我們對各種形式的暴力的看法,並為解決這些關鍵問題提供一個堅實的框架!</p> <p> ** 【重新梳理認知,讓大腦不再被憤怒、敵意與仇恨?架!】**</p> <p>  ?別人的亮眼表現,總是容易讓?感到難堪?小心大腦「敵對框架」的陷?!(見第一章)</p> <p>  </p> <p>  ?面對打針的皮肉之苦,幼兒會?打哭鬧,大人則稍感焦慮,差別在於對事件意義的解讀。(見第三章)</p> <p>  ?伴侶詢問購物選擇或請求協助,芝麻小事卻讓我們一秒暴怒?因為我們懷抱錯誤信念而不自知。(見第五章)</p> <p>  ?儘管有個體差異,暴力行為不盡相同,但施暴者們往往都覺得自己才是受害者。(見第八章)</p> <p>  ?檢討性侵受害者的衣著為什麼不對?因為這種「文化迷思」只是為施暴者提供合理自身行為的藉口。(見第八章)</p> <p>  ?最慘烈的「藍緑惡鬥」或許發生在西元六世紀的君士坦丁堡,支持藍緑兩隊賽車手的群?在競技場激烈鬥毆,上萬人傷亡,城市大片區域焚毀。(見第九章)</p> <p>  ?與施暴者認為自己是受害者相同,國家間的戰爭為了師出有名,領導者容易對國民宣傳自己的國家如何受害、敵國如何強大與邪惡。(見第十一章)</p> <p>  ?要想讓世界更加和平,宣揚道徳有時會有反效果,波士尼亞大屠殺中,行凶者在錯誤信念影響下反而認為自己在伸張正義。我們更需要的其實是同理心。(見第十二章)</p> <p>  ?運用認知心理學的策略,仔細識別事件的意義,思考?一種解釋,修正自己的信念,?可以不用愈想愈氣!(見第十三章)</p> <p><strong>本書特色</strong></p> <p>  ★「認知療法之父」將認知療法拓展到社會問題的經典鉅作</p> <p>  ★出版二十餘年,在族群分化益發激烈的當代依然切中時弊</p> <p>  ★深入淺出,援引臨床與?史案例,感同身受更能身體力行</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,704円

Anger: Wisdom for Cooling the Flames ANGER [ Thich Nhat Hanh ]

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ANGER Thich Nhat Hanh RIVERHEAD2002 Paperback English ISBN:9781573229371 洋書 Social Science(社会科学) Religion 2,851円

A Kind of Anger【電子書籍】[ Eric Ambler ]

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<p>Eric Ambler is at the top of his form with <em>A Kind of Anger</em>, which expertly combines a satire of paparazzi-driven media culture with a classic espionage tale filled with breathless suspense.</p> <p>Six weeks ago, Lucia Bernardi fled the Swiss villa where her lover was murderedーand then she vanished. No one can find her: Not the police, who want her for murder; not the tabloids, who want her for her story; nor the real killers, who desperately want the papers she spirited away from the scene of the crime. Disgraced reporter Piet Maas stumbles upon Lucia, in hiding in the south of France. There he must decide whether to publish her storyーreviving his career but guaranteeing her deathーor to join in her perilous extortion scheme, and risk both their lives for the promise of profit.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,252円

Anger Taming a Powerful Emotion【電子書籍】[ Gary Chapman ]

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<p><strong>Help for anger management ー from <em>NYT</em> bestselling author Gary Chapman</strong></p> <p>Anger is a cruel master. If you struggle even a little with anger, you know how it feels to get mad too easily. To lash out at someone you love. To hold onto frustration. You might even notice others seem uneasy around you.</p> <p><em>You know anger is hurting your life, but you don’t know how to fix it.</em></p> <p>There is hope. When you understand <em>why</em> you get angry and what to do about it, you can change the course of your life for the better. In <em>Anger: Taming a Powerful Emotion,</em> counselor Gary Chapman shares surprising insights about anger, its effect on relationships, and how to overcome it. His advice and real-life examples will help you:</p> <ul> <li>Understand yourself better</li> <li>Overcome shame, denial, and bitterness</li> <li>Discern good anger from bad anger</li> <li>Manage anger and conflict constructively</li> <li>Make positive life changes</li> <li>Let go of your grudges and resentment</li> <li>Help others (like your children) deal with anger<br /> <em>and more</em></li> </ul> <p>Whether your anger is quiet or explosive, if it’s clouding your judgment and hurting your relationships, it needs to go. Learn to handle anger in healthy ways, starting today. Gary Chapman is wise and empathetic, and he'll help you turn over a new leaf.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,675円

Anger and Aggression An Essay on Emotion【電子書籍】[ J. R. Averill ]

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<p>In recent years, a great deal has been written on the topic of aggression; another book on the same topic might seem superfluous at this time. However, the present volume is not just-or even primarily-about aggres sion. It is, rather, a book on anger. Anger and aggression are closely related phenomena, and it is not possible to discuss one without the other. Yet, not all anger is aggressive, nor can all aggression be attributed to anger. Therefore, somewhat different considerations apply to each. Even more importantly, the type of theoretical generalizations one can make differs depending upon whether the primary focus is on anger or aggression. The present volume is subtitled "an essay on emotion." This indicates that the generalizations to be drawn have more to do with emotional responses (e.g., grief, love, envy, etc.) than with various forms of aggression (e.g., riots, war, crimes of violence, etc.). Stated somewhat differently, anger is here being used as a paradigm case for the study of emotion, not for the study of aggression.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 6,685円

Mental Toughness, Cognitive Behavioral Therapy, Anger Management Develop Unbeatable Mind as a Navy Seal, Willpower to Achieve Anything, Mind Hacking, Self Confidence and Influence People.【電子書籍】[ Tony Bennis ]

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<p><strong>Mental Toughness, Cognitive Behavioral Therapy, Anger Management: 3 books in 1!</strong></p> <p><strong>Mental Toughness:</strong></p> <p>If all you want to do is read a summary and get the point, the phrase is “Mental Toughness.” Focusing on figures such as Jocko Willink, David Goggins, and Musashi, learn what moves great warriors, athletes, coaches, and thinkers to make the tough decisions and apply it to your life. With informative lessons, <strong>actionable steps</strong>, and reflective chapters this book delivers:</p> <p>● Analysis of famous figures and their method</p> <p>● 30 Days of inspiration</p> <p>● Guide to growth</p> <p>● Quotes to guide you through your day</p> <p>● Actionable exercises that build your grit</p> <p>● Lessons on life and decision making</p> <p><strong>Cognitive Behavioral Therapy:</strong></p> <p>The power to <strong>change your life</strong> is within your own mind. This book will teach you how to observe your thoughts and change them. It will give you the tools you need to make real, meaningful change, right away.</p> <p>Regardless of what you struggle with, a better life is possible. All you need to do is take the first step toward helping yourself: buying this book. With this book, you can start a journey toward self-acceptance and self-love that can make you feel better each and every day.</p> <p>Learn the background of cognitive behavioral therapy and what makes it unique and special.</p> <p>Develop an understanding of the way your mind works. Learn the way that thoughts help determine your emotions and behaviors.</p> <p>Explore the “four factor model” of behavior, which is a tool that will help you change your life.</p> <p>Track the automatic thoughts that cause you pain and lead to behaviors that you regret.</p> <p>Learn to change your thoughts and make them more accurate and beneficial to the things you want to do in life.</p> <p>Track cognitive distortions and learn to stop them in your own life.</p> <p>Regulate your emotions and tolerate distress, even in the worst situations.</p> <p>Learn to get stuff done even if you don’t feel like it.</p> <p>Develop organizational skills and the ability to plan your life.</p> <p>Solve problems and develop skills of resilience</p> <p>Learn mindfulness and how to be in the present</p> <p>Improve your relationships with other people.</p> <p>Conquer your fears through exposure therapy</p> <p>And more!</p> <p><strong>Anger Management:</strong></p> <p>This book will help you to understand anger, guide you to identify your triggers of anger, and learn how to manage it. Managing anger can be very complicated if one does not have the right guidelines. To that end, this book uses a simple language to explain the helpful and unhelpful forms of anger. It also describes the steps that you can use to manage it.</p> <p>Inside, you will find:</p> <p>The definition of anger;</p> <p>An expression of anger;</p> <p>Understanding anger and smart anger;</p> <p>The causes, signs, and symptoms of anger;</p> <p>What is unmanaged anger;</p> <p>The cost of anger;</p> <p>Anger and mental health;</p> <p>The choice to manage anger;</p> <p>Steps to managing anger effectively;</p> <p>Anger management and communication;</p> <p>Selecting a good anger management program;</p> <p>The use of anger management techniques;</p> <p>Relapses and medication.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 550円

The Anger of God【電子書籍】[ Paul Doherty ]

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<h2>The kingdom teeters on a knife edge, and one man would throw it into chaos…</h2> <p>Autumn, 1379. The power of the crown is invested in <strong>John of Gaunt</strong>, and the kingdom is seething with discontent. The French are attacking the southern ports and the peasants are planning a revolt organised by a mysterious leader who proclaims himself as ‘IRA DEI’, the anger of God.</p> <p>When Gaunt’s plans to win over the merchant princes of London are plunged into chaos by a series of bloody murders, he turns to <strong>Sir John Cranston</strong> to bring the assassin to book and to recover a king’s ransom in gold which has disappeared.</p> <p>Cranston naturally calls on his ally <strong>Brother Athelstan</strong>. London is a hotbed of intrigue and they find it difficult to distinguish between friend and foe. They must face deadly threats not just from the powerful elite, but from the seedy underworld of medieval London.</p> <p><strong>The fourth instalment in the gripping historical mystery series, perfect for fans of C. J. Sansom, S. J. Parris and Susanna Gregory.</strong></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 959円

Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions ANGER MGMT WORKBK FOR MEN [ Aaron Karmin ]

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ANGER MGMT WORKBK FOR MEN Aaron Karmin Nathan R. Hydes ALTHEA PR2016 Paperback English ISBN:9781623157302 洋書 Business & SelfーCulture(ビジネス) SelfーHelp 2,692円

The Dance of Anger A Woman's Guide to Changing the Patterns of Intimate Relationships【電子書籍】[ Harriet Lerner ]

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<p><strong>The renowned classic and <em>New York Times</em> bestseller that has transformed the lives of millions of readers, dramatically changing how women and men view relationships.</strong></p> <p>Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feelーand certainly our anger is no exception.</p> <p>"Anger is a signal and one worth listening to," writes Dr. Harriet Lerner in her renowned classic that has transformed the lives of millions of readers. While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless. In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change.</p> <p>For decades, this book has helped millions of readers learn how to turn their anger into a constructive force for reshaping their lives. With a new introduction by the author, <em>The Dance of Anger</em> is ready to lead the next generation.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,839円

ADHD 2.0 Effect on Marriage: Target 7 Days Turn Anger into Love Overcome Anxiety in Relationship | Couple Conflicts | Insecurity in Love Improve Communication Skills | Empath & Psychic Abilities. ADHD 2.0 for Adults【電子書籍】[ Margaret Hampton ]

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<p><strong>Are you in an ADHD affected marriage that seems to be falling apart at the seams? Does your spouse drive you so crazy that you're considering divorce? Are you struggling to connect with them and feel like you're at your wits end?</strong><br /> In this book for people in an ADHD affected marriage, you'll learn how the disorder can affect everything from your household task management to your social relationships with others and even to your sex life. You'll learn how to take the best and the worst of your spouse's disorder to make things work for the two of you.<br /> ***You'll learn how ADHD affects your partner's self-esteem***and why nagging and criticism aren't helping.<br /> ***You'll learn how to communicate effectively***so that what you say no longer goes in one ear and out the other.<br /> <em><strong>You'll learn how to embrace the positives</strong></em> that having a spouse affected by the disorder can bring.<br /> When the two of you are having trouble coming together, you'll learn how to understand your spouse on a deeper level and how to connect with them so that you finally feel as though you're on the same page. You'll find suggestions, tips, and tricks from proven psychological research. You'll see how others like you have dealt with the disorder and learn the way to turn things around for the two of you.<br /> <strong>In seven days, learn how to:</strong><br /> ● <em>Turn frustration into love<br /> ● Overcome anxieties<br /> ● Improve relationship skills<br /> ● Resolve conflicts<br /> ● Improve communication<br /> ● Eliminate insecurities<br /> ● Foster love and empathy</em><br /> <strong>ADHD 2.0 Effect on Marriage will reframe the way you think about each other and the disorder. It will give you all the tools and strategies you need to take your marriage from frustration to joy and anxieties to happiness. Buy this book now to start living the marriage you've always dreamed of having!</strong></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 700円

Anger (In English)【電子書籍】[ Dada Bhagwan ]

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<p>Anger management is a popular and necessary topic in today’s world. In dealing with difficult people, in our family relationships, or in facing marriage problems, we simply do not know how to deal with anger!</p> <p>When dealing with anger, we may wonder, “Am I right?” or “How can I make myself understood?” Some of our relationships can be said to be the very definition of conflict! Lacking conflict resolution skills, and out of a sense of powerlessness in our circumstances, we become angry.</p> <p>In the book “Anger”, Gnani Purush (embodiment of Self knowledge) Dada Bhagwan offers the ultimate anger management techniques in the form of spiritual conflict resolution strategies. He gives numerous solutions for dealing both with our own anger, and the anger of others. In addition, Dadashri offers spiritual advice on how to handle difficult people, anger management tips, and relationship tips.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 112円

The Surprising Purpose of Anger: Beyond Anger Management: Finding the Gift SURPRISING PURPOSE OF ANGER (Nonviolent Communication Guides) [ Marshall B. Rosenberg ]

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SURPRISING PURPOSE OF ANGER Nonviolent Communication Guides Marshall B. Rosenberg PUDDLEDANCER PR2005 Paperback English ISBN:9781892005151 洋書 Family life & Comics(生活&コミック) Family & Relationships 1,091円

Anger Management Skills Workbook for Kids: 40 Awesome Activities to Help Children Calm Down, Cope, a ANGER MGMT SKILLS WORKBK FOR K [ Amanda Robinson ]

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ANGER MGMT SKILLS WORKBK FOR K Amanda Robinson ZEITGEIST2020 Paperback English ISBN:9780593196601 洋書 Business & SelfーCulture(ビジネス) SelfーHelp 2,534円

Anh's Anger【電子書籍】[ Gail Silver ]

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<p>This wonderful and engaging 1st book in a trilogy that includes <em>Steps and Stones and Peace,</em> and <em>Bugs and Understanding,</em> gives children and caregivers a concrete practice for dealing with anger and other difficult emotions.</p> <p>In <em>Anh’s Anger</em>, five-year-old Anh becomes enraged when his grandfather asks him to stop playing and come to the dinner table. The grandfather helps Anh fully experience all stages of anger by suggesting that he go to his room and, "sit with his anger." The story unfolds when Anh discovers what it means to sit with his anger. He comes to know his anger in the first person as his anger comes to life in full color and personality. Anh and his anger work through feelings together with humor and honesty to find a way to constructively release their thoughts and emotions and to reach resolve with Anh’s grandfather.</p> <p>The story is beautifully illustrated with handmade collages by New York artist and childrens book illustrator Christiane Kromer. Each collage is a mix of paper, acrylic, and cardboard, and found materials. The materials reflect the connection between the characters and their environment and are indicative of the wide range of emotions that come together in the story.</p> <p><em>Anh’s Anger</em> teaches children that it is okay to feel angry, and shows the technique, often used by child therapists, of externalizing the emotion. Through taking time to "sit’ with his anger, a young child is able to see his anger and talk to it and together they move through the journey of experiencing the different stages of anger until the feeling subsides and finally resolve. <em>Anh’s Anger</em> differs significantly from other books on anger resolution techniques in showing that the child is able to talk about what transpired and accept responsibility for hurtful things that he may have said or done.</p> <p>The author’s intention is to help parents understand that there is an alternative to "time out’s" as a means of helping children to express themselves when feeling angry, while providing children with a mechanism for internal dialogue during a "time out" or when "sitting" with their anger.</p> <p>Through reading the story, children will learn to acknowledge anger when it arises, understand the cause of their anger, and ultimately feel safe expressing themselves and accepting accountability for their actions when appropriate. By learning these skills, children, will grow comfortable with them and carry them into adulthood with ease and confidence.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 902円

Anger, Anxiety and Fear: A Biblical Perspective ANGER ANXIETY & FEAR [ Stuart Scott ]

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ANGER ANXIETY & FEAR Stuart Scott FOCUS PUB INC2009 Paperback English ISBN:9781885904768 洋書 Social Science(社会科学) Religion 940円

Seneca's Morals of a Happy Life, Benefits, Anger and Clemency Timeless Wisdom for Living a Fulfilling Life with Stoic Insights【電子書籍】[ Lucius Annaeus Seneca ]

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<p>Seneca's "Morals of a Happy Life, Benefits, Anger and Clemency" is a profound exploration of Stoic philosophy that delves into the ethical considerations and psychological practices essential for achieving personal happiness and emotional resilience. Seneca employs a rhetorical style that is both eloquent and accessible, weaving together personal anecdotes, philosophical reflexions, and moral exhortations. Written during a time of political intrigue and moral decay in Rome, Seneca's work responds to the existential dilemmas of his age, presenting a stoic foundation that emphasizes self-control, virtue, and the importance of emotional equanimity in the face of life'??s challenges. Lucius Annaeus Seneca, a prominent Stoic philosopher, statesman, and playwright, drew from his own tumultuous experiences as an advisor to Emperor Nero and his observations of human behavior to articulate these moral teachings. His life, marked by privilege, exile, and the shadows of political machinations, provides a rich backdrop for examining themes of virtue, the transient nature of wealth, and the path to inner peace. Seneca's writings serve not only as philosophical guides but also as reflections on the human condition. I highly recommend this seminal work to readers interested in philosophy, ethics, or personal development. Seneca's insights are timeless and offer invaluable lessons for navigating the complexities of modern life, making this a necessary addition to any thoughtful reader's library.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 310円

一行禪師 ?可以不生氣:佛陀的最佳情緒處方 Anger:Wisdom for Cooling the Flames【電子書籍】[ 一行禪師 ]

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<p>向生氣問好:呼氣,對它微笑;只要能如此照顧它,它就不再能控制我們,?必需覺知情緒只是情緒,它來了,停留一會兒便走了。</p> <p>如果?不想生氣,就不要吃進憤怒……如此,我們就從生氣中解?了……</p> <p>通常我們處理負面的情緒都是採取抗拒或是逃避的方式,對於生氣、恐懼、乃至於失戀或是病痛,莫不是如此。但是抗拒只會帶來更大的創傷和痛苦,而逃避也無法真正解決問題,終究還是必須面對。</p> <p>不管?的宗教信仰為何,一行禪師在本書提供了讓?個人好好照顧憤怒的方法,透過「轉化」的藝術,把?心負面的能量轉化成正面的能量。然而「轉化」必須透過禪修的實証和體會,才有能力在面對境界時泰然處之。</p> <p>一行禪師在這本書中教導我們如何熄滅怒火,以許多實際的例子,告訴我們如何學習諦聽、深觀,並透過正念轉化我們的習氣,當怒火熄滅,煩惱就息止。其中他舉法國政府致力於照顧有暴力傾向的年輕人為例,深刻談到政府官員應深觀?在情緒的根源,非常?得當前台灣社會的政治人物自省。</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 968円

The Divorce Recovery Workbook How to Heal from Anger, Hurt, and Resentment and Build the Life You Want【電子書籍】[ Mark S. Rye, PhD ]

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<p>If you have recently gone through a divorce, you might have unresolved feelings of anger toward your ex spouse; find yourself reeling from past betrayals both big and small; become stressed when you think about the legal and emotional ramifications of the divorce; or you may even experience symptoms of depression. You are not alone, and there are ways you can start to heal.</p> <p><em>The Divorce Recovery Workbook</em> offers a unique approach using mindfulness and positive psychology to help you cope with these negative emotions so that you can start to rebuild your life. You’ll learn powerful practices based in self-compassion to help you heal, forgive, and form new, loving relationships. The book also includes helpful exercises and tips for managing a difficult co-parenting relationship.</p> <p>If you’ve gone through divorce and are struggling to move on, there comes a moment when you must make a choice. You can let the difficult situation define who you are, or you can use it as a jumping off point for making radical changes in your lifeーpositive changes that will leave you stronger and happier than ever before! This workbook will help you start.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 3,089円

Anger (In German)【電子書籍】[ Dada Bhagwan ]

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<p>Normalerweise wird man ?rgerlich und w?tend, wenn die Dinge nicht so laufen, wie man es m?chte, oder wenn der andere einen nicht versteht oder wenn es unterschiedliche Sichtweisen gibt. Wir werden oft w?tend, wenn man uns beschuldigt, im Unrecht zu sein, wenn wir glauben, im Recht zu sein. Aufgrund unserer Wahrnehmung glauben wir, dass wir im Recht sind und der andere glaubt, dass er im Recht ist. Oft werden wir w?tend, weil wir keine Idee haben, was wir als n?chstes tun sollen, weil wir keine Voraussicht oder Eingebung bekommen. Wir besch?digen die Beziehung zu den Menschen, die uns am meisten lieben. Wir wollen unsere Kindern in allem unterst?tzen, ihnen Geborgenheit und Sicherheit geben, aber unser ?rger und unsere Wut l?sst die Kinder in ihrem eigenen Zuhause Angst haben. Wie geht man mit w?tenden Menschen um? Wenn eine Maschine zu hei? wird, muss du sie f?r eine Weile stehen lassen und in kurzer Zeit wird sie abgek?hlt sein. Aber wenn du sie nicht in Ruhe l?sst, wirst du dich verbrennen. Lese weiter, um L?sungen f?r deine ?rger/Wut-Beziehungsprobleme zu bekommen.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 109円

Anger Handbook: Practical guide to anger and anger management【電子書籍】[ Sz?l Ambrus ]

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<p>How many times have you experienced anger? People experience anger and pain so many times in today's life. People get angry at their work, among their family, romantic relationships, while they are walking in the street, even in their cars while driving back home. It is unavoidable. Anger leaves us with pain and hurt. Anger can lead us to depression and anxiety. It doesn't stop at that level. Unfortunately, things can get worse if you can't deal with anger. Someone can get hurt. People may experience severe family issues. Problems between parents and their children can occur. How to avoid getting angry? It would be awesome if people can simply avoid getting angry from the beginning, even before problems happen.<br /> Of course, you have this thought before. I am sure that you have tried to avoid getting angry and avoid the consequences of anger, but anger seems like unavoidable. The good news is that you can avoid getting angry. You can calm down when you are angry, and you can calm down quickly if you feel hurt or angry. Following the techniques, you read here, you will be able to do that easily with practice.<br /> How many times have you faced an angry client who wants to fight and end your career? How many times were your children angry and you didn't know what to do then? How can you calm them down? It is so important to know how to calm yourself down at first before trying to calm other people down. Wait for a moment, how can you even start thinking about manage our anger before understanding what anger really is. In this book, Anger and its types are discussed, as well as anger management. Different case studies are handled also. A lot of effort is exerted to make it brief and effective. This book is written and revised to offer a quick and effective guide to manage anger, whether it is you who is angry or someone else you matter about him. Hope you find this book worthy and helps you in controlling your anger.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 216円

The ACT Workbook for Kids: Fun Activities to Help You Deal with Worry, Sadness, and Anger Using Acce ACT WORKBK FOR KIDS [ Tamar D. Black ]

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ACT WORKBK FOR KIDS Tamar D. Black Russ Harris INSTANT HELP PUBN2024 Paperback English ISBN:9781648481819 洋書 Books for kids(児童書) Juvenile Nonfiction 3,484円

Strangers in Their Own Land Anger and Mourning on the American Right【電子書籍】[ Arlie Russell Hochschild ]

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<p><strong>The National Book Award Finalist and <em>New York Times</em> bestseller that became a guide and balm for a country struggling to understand the election of Donald Trump</strong></p> <p><strong>"A generous but disconcerting look at the Tea Party. . . . This is a smart, respectful and compelling book."</strong><br /> ー<strong>Jason DeParle, <em>The New York Times Book Review</em></strong></p> <p>When Donald Trump won the 2016 presidential election, a bewildered nation turned to <em>Strangers in Their Own Land</em> to understand what Trump voters were thinking when they cast their ballots. Arlie Hochschild, one of the most influential sociologists of her generation, had spent the preceding five years immersed in the community around Lake Charles, Louisiana, a Tea Party stronghold. As Jedediah Purdy put it in the <em>New Republic</em>, "Hochschild is fascinated by how people make sense of their lives. . . . [Her] attentive, detailed portraits . . . reveal a gulf between Hochchild's 'strangers in their own land' and a new elite." Already a favorite common read book in communities and on campuses across the country and called "humble and important" by David Brooks and "masterly" by Atul Gawande, Hochschild's book has been lauded by Noam Chomsky, New Orleans mayor Mitch Landrieu, and countless others.</p> <p>The paperback edition features a new afterword by the author reflecting on the election of Donald Trump and the other events that have unfolded both in Louisiana and around the country since the hardcover edition was published, and also includes a readers' group guide at the back of the book.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 2,580円

The Cow in the Parking Lot: A Zen Approach to Overcoming Anger COW IN THE PARKING LOT A ZEN A [ Susan Edmiston ]

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COW IN THE PARKING LOT A ZEN A Susan Edmiston Leonard Scheff WORKMAN PR2010 Paperback English ISBN:9780761158158 洋書 Business & SelfーCulture(ビジネス) SelfーHelp 2,376円

Shine Again: Find Closure and Deal with the Anger You Have towards a Narcissist【電子書籍】[ Anton Swanepoel ]

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<p>Have You Been Hurt By Someone With A Narcissistic Personality?</p> <p>Regardless if you are still with a narcissistic person or not, when you find out how manipulative and calculated their actions were, you will feel betrayed. It is normal to ask. “How do I get the narcissist back?”</p> <p>You want the pain and suffering to stop. You want to feel better and have closure. But the need for revenge burns inside you. Your mind is spinning. How could they do this?</p> <p>But can you successfully get revenge on a narcissist? What will the narcissist do when you do take revenge? What will the short and long-term effects be on you, whether you take revenge or not?.</p> <p>Inside How To Take Revenge On A Narcissist:</p> <p>A look at what drives your need for revenge.<br /> A look at the biological, physiological and social influences that affect your need for revenge<br /> Looking at some of the studies done on revenge, and the short and long-term effects it has on you.<br /> Delving into some studies done on the brains and brain activity of narcissistic people.<br /> Why Empaths and Codependents are so easy targets.<br /> Over 45 ways to take revenge on the narcissist. From mild humiliation and jokes ideas to brutal revenge.<br /> Suggestions to letting go, finding closure, and healthy alternatives to getting revenge.</p> <p>If you are struggling to find closure and move on from narcissistic abuse, then this book is for you.</p> <p>Get Your Copy Now</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 552円

All of Me Stories of Love, Anger, and the Female Body【電子書籍】[ Laurie Penny ]

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<p>With women's anger, empowerment, and the critical importance of intersectional feminism taking centre stage in much of the dialogue happening in feminist spaces right now, an anthology like this has never been more important. The voices in this collection of essays and interviews offer perspectives and experiences that help women find common ground, unity, and allyship. Through personal essays and interviews about what it is like to live as a woman (cis + trans) in this modern world - with all of our love, anger, complexities, and desires for justice - All of Me: Stories of Love, Anger, and the Female Body includes vulnerable, painful truths and bold inspiration. This anthology is for seasoned feminists and young feminists alike - anyone looking to find inspiration in radical activism, creativity, healing, and more. This book covers topics of social and economic justice, creativity, racism, transgender perspectives, sexuality, sex work, addiction and recovery, reproductive rights, assault, relationship dynamics, families, fitting and not fitting in, radical self-care, witchcraft, and more. If love and anger are two sides of the same coin, for women there are worlds to be explored with every flip of that coin. Readers will find a glimpse into those worlds in the pages of All of Me.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 934円

Anger Management: Tame The Lion Inside of You for Good - Discover How to Improve Your Emotional Self-Control, Make Your Relationships Thrive, and Completely Take Back Your Life【電子書籍】[ Frank Steven ]

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<p><strong>Do you often find yourself filled with all-consuming rage? Do you frequently regret impulsive actions made in the heat of an angry moment? Then you need to keep reading…</strong></p> <p>We can all expect moments of anger in our lives, but for many of us, these moments drive our reality. In a recent study conducted on the effects of residual anger, researchers found that test subjects were more likely to react harshly to certain situations after viewing an anger-inducing video. Anger can sway us against our better judgment, and if left unchecked, it can negatively impact our entire lives.</p> <p>In <em>Anger Management: Tame the Lion Inside of You for Good</em>, you'll discover:</p> <ul> <li><strong>How to determine the real reason for your anger problems. (Trace your negative emotions to their original source and start moving on from the past NOW!)</strong></li> <li></li> <li>Tried-and-true steps for remaining calm even during times of intense challenge.</li> <li></li> <li>How to use your anger to ignite positive and constructive change, instead of pain.</li> <li></li> <li>Fourteen vital facts about anger you never knew before.</li> <li></li> <li>Highly effective response strategies to create more fruitful interactions.</li> <li></li> <li>Must-know tips for surviving a partner, family member or child with anger issues.</li> <li></li> <li><strong>Essential hacks to INSTANTLY reduce feelings of stress in a stressful life. (Cultivate strong self-management and power through ANY life situation with total dignity!)</strong></li> </ul> <p><em>And much, much more…</em></p> <p>As a BONUS, you'll also receive a chapter from <em>The Mindful Path to Self-Compassion</em> because we believe that self-care is a major driving force behind the success of anger management.</p> <p>Even if you're constantly exploding with rage, and every attempt to tame your temper has failed, the extensive research behind this guide can ensure you'll develop total mastery over your most intense emotions and create thriving relationships, unharmed by your moments of tempting impulse.</p> <p>By relying on the expert research in this guide, you'll discover the real reason you continue to lash out, and identify the most effective solution for achieving a lasting sense of inner peace.</p> <p><strong>If you want to access these tools only known to leaders in the anger management field, and finally reclaim your life from destructive emotions, then you should read this book!</strong></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 350円

Shame and Anger in Psychotherapy SHAME & ANGER IN PSYCHOTHERAPY [ Leslie S. Greenberg ]

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SHAME & ANGER IN PSYCHOTHERAPY Leslie S. Greenberg AMER PSYCHOLOGICAL ASSN2024 Paperback English ISBN:9781433838965 洋書 Social Science(社会科学) Psychology 14,080円