FIT Fit  [洋書]
 
 
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Goodness-of-Fit-Techniques【電子書籍】[ Ralph B. D'Agostino ]

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<p>Conveniently grouping methods by techniques, such as chi-squared and empirical distributionfunction , and also collecting methods of testing for specific famous distributions, this usefulreference is the fust comprehensive.review of the extensive literature on the subject. It surveysthe leading methods of testing fit . .. provides tables to make the tests available . .. assessesthe comparative merits of different test procedures . .. and supplies numerical examples to aidin understanding these techniques.Goodness-of-Fit Techniques shows how to apply the techniques . .. emphasizes testing for thethree major distributions, normal, exponential, and uniform . .. discusses the handling of censoreddata .. . and contains over 650 bibliographic citations that cover the field.Illustrated with tables and drawings, this volume is an ideal reference for mathematical andapplied statisticians, and biostatisticians; professionals in applied science fields, including psychologists,biometricians , physicians, and quality control and reliability engineers; advancedundergraduate- and graduate-level courses on goodness-of-fit techniques; and professional seminarsand symposia on applied statistics, quality control, and reliability.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 10,338円

Palace Pets: Pumpkin: A Puppy Fit for Cinderella【電子書籍】[ Disney Book Group ]

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<p>Enter the enchanted world of Disney Princess Palace Pets! Disney Princesses have always loved animals. Now, just like the princesses, you can play, nurture, style, and love all of their pets! In this book, meet Pumpkin, the glamorous puppy who loves dancing and balls, and learn how she won Cinderella’s heart.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 289円

Superlife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome SUPERLIFE [ Darin Olien ]

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SUPERLIFE Darin Olien HARPER WAVE2017 Paperback English ISBN:9780062297198 洋書 Family life & Comics(生活&コミック) Health & Fitness 3,168円

Future Fit How to stay relevant and competitive in the future of work【電子書籍】[ Andrea Clarke ]

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<p>Jobs are changing, technology is accelerating, and we must adapt with new skills. Award-winning author, Andrea Clarke, shares advice for upgrading our skills to suit a competitive workplace.The need for skills that defy disruption has never been so urgent, as traditional workplace models give way to confronting new rules of engagement. If you're looking for job security, growth and acceleration in a radical, new workforce, then Future Fit is the place to start.Award-winning author Andrea Clarke shares her experience, expertise and tactical advice on how to become truly Future Fit. “The future of work is here and it's about talent ? your talent. It's about upgrading our human skills because they're landing differently in a hybrid environment,” says Clarke. “These skills are powerful differentiators in a dynamic and demanding new workplace.”Using her experience from a vibrant and varied career, Clarke explores the eight ‘real skills' we need for the 2020s: Reputation Capital, Adaptability, Communication, Networking, Creativity, Problem-solving, Leadership and Learning.A former Washington D.C. news reporter, Iraqi humanitarian aid worker and EdTech pioneer, Clarke founded FutureFitCo in 2012 ? a business that trains emerging leaders to accelerate these core competencies. The Future Fit Digital Program, adapted from this book, is delivered globally to multi-national organisations.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,784円

至fit大挑戰 鬥嘴一班26【電子書籍】[ 卓瑩 ]

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<p>藍天小學為學生們進行定期的體能測試,江小柔、文樂心、?子祺等人在體能測試中未能達標。羅校長除了要求大家注意均衡飲食之外,更決定在校?推行一個持續性的健體班。江小柔等一班同學不但要練習跳繩、武術、體適能,還要學拉丁舞,這可難倒了大家。在持續訓練後,更有體適能競技賽在等待他們……</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 877円

A Perfect Fit【電子書籍】[ Heather Tullis ]

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<p>Cami DiCarlo is crossing off the list of her father's dying wishes.<br /> 1 Move from Chicago to Juniper Ridge, CO to open his new hotelーcheck<br /> 2 Live with her five sistersーfour of whom she didn’t know about until he diedーcheck<br /> 3 Marry the guy he picked out for herーoh wait, she didn’t know about that one.<br /> Though she misses her father like crazy, she can’t help resenting him for interfering in her life, or the many, many secrets he’d been keepingーeven if he did bring hunky Vince Talmadge into her life.</p> <p>Luckily Vince not only knows what her father wantedーonce he meets her he is more than willing to give a relationship a try. After all, it isn’t often that you meet a beautiful, capable, fascinating, complicated woman like Cami in this mountain ski town. The fact that they have definite chemistry doesn’t hurt. The question is whether or not he can make her see that they are really a Perfect Fit.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 99円

15 Minutes to Fit The Simple 30-Day Guide to Total Fitness, 15 Minutes At A Time【電子書籍】[ Zuzka Light ]

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<p><strong>YouTube workout video star Zuzka Light presents her long-awaited debut fitness book, with a 30-day fitness regime of powerful, effective 15-minute workouts.</strong></p> <p>Filming first from a tiny basement in Prague, and eventually settling in Los Angeles, Zuzka Light has single-handedly ushered in the YouTube fitness revolution. Viewers love Light for her short, ferociously effective workouts and her in-the-trenches, never-give-up positive attitudeーand she’s racked up more than half a billion views to prove it.</p> <p>Now, finally, comes <em>15 Minutes to Fit</em>, Light’s hotly anticipated debut, with a 30-day fitness plan guaranteed to burn fat and build ripped muscles. Based on innovative high-intensity interval training, the workouts in <em>15 Minutes to Fit</em> are designed to be done anywhere, anytime (no fancy gym equipment necessary), in just 15 minutes a day. This book takes the guesswork out of the workout, providing:</p> <p>? A 30-day workout plan to whip your body into shapeーin <em>15 minutes a day or less</em><br /> ? A companion meal plan, with delicious and healthful recipes for each day<br /> ? Step-by-step photographs throughout to illustrate proper form for the workouts<br /> ? Quick facts on health and nutrition to help readers separate fact from fiction<br /> ? Support and motivation from Light, who overcame many obstacles to become the female face of fitness<br /> As Light says, “Give me 15 minutes a day and I’ll give you a badass body.” Coauthored by <em>New York Times</em>?bestselling author Jeff O’Connell, <em>15 Minutes to Fit</em> is the book legions of fans have been waiting for.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 2,189円

How Many Guinea Pigs Can Fit on a Plane? Answers to Your Most Clever Math Questions【電子書籍】[ Laura Overdeck ]

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<p>How many bees does it take to make one jar of honey?</p> <p>How many soccer balls would fit inside a hollow Earth?</p> <p>How many pieces of gum would it take to stick you to a wallーand keep you there?</p> <p>Believe it or not, you can find out the answers to these questions yourselfーusing math! Combining questions from real readers like you with surprising answers, Laura Overdeck's <em>How Many Guinea Pigs Can Fit on a Plane?</em> proves that numbers can be funーand that math is power.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,647円

Fast Fit: Easy Pattern Alterations for Every Figure FAST FIT [ Sandra Betzina ]

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FAST FIT Sandra Betzina TAUNTON PR2003 Paperback English ISBN:9781561586493 洋書 Art & Entertainment(芸術&エンターテインメント) Crafts & Hobbies 5,544円

Murder, She Wrote: Fit for Murder MURDER SHE WROTE FIT FOR MURDE (Murder, She Wrote) [ Jessica Fletcher ]

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MURDER SHE WROTE FIT FOR MURDE Murder, She Wrote Jessica Fletcher Terrie Farley Moran BERKLEY BOOKS2024 Hardcover English ISBN:9780593640692 洋書 Fiction & Literature(小説&文芸) Fiction 4,276円

維根食尚,愛上蔬食新纖活 Let's Start Vegan Life──Stay Fit with Mi全植物飲食計畫+New Me?體運動指導【電子書籍】[ Michelle ]

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<p>You're what you eat</p> <p>!</p> <p>有意識的飲食是讓人們活得更有意義的起點。</p> <p>專業健身教練/超人氣部落客Michelle,親身實證分享全植物蔬食如何改變了?的生活,透過選擇「原型穀物」、「當季蔬果」、「簡易烹調」,就能感受截然不同的身心愉悦,小毛病不藥而癒,睡眠深?,精神滿足,體態纖盈,増強免疫力,對地球友善,與自然友好,身心更健康美麗,迎接嶄新的?一天!</p> <p>近年全球興起「維根(Vegan)風潮」,此飲食法最重要的概念就是「零動物?品」。</p> <p>藉由「全植物飲食」,不只能讓身體機能恢復「平衡」、「乾淨」與「營養」,並且在了解全植物飲食背後的動機──對地球的友好、對動物的善意、對環境的潛移默化,都能讓我更堅定地執行「全植物飲食計畫」。</p> <p>執行全植物飲食,同樣能?享受飲食的美好與口腹之慾,在執行計畫的過程中,會更關心自己的身體?況,?得聆聽需求而進食,不再盲目地將食物塞入口中。</p> <p>我希望維根蔬食風潮不只是一種流行性的飲食方式,而是一種態度、一種主張。?準備好跟我一起開始Vegan Life了??</p> <p>/本書特色/</p> <p>★作者親身體驗紀?,分享改變食物選擇,蔬食一樣能増肌減脂,身心靈更加美好!</p> <p>★獨家設計70道養顏美味全植物私房食譜,主食X?菜X點心X湯品多樣組合!</p> <p>★搭配「?體運動計畫」(附QR CODE影片示範),粉絲實證最有效New Me減脂運動指導!</p> <p>★全植物飲食貼心QA整理,詳細解?釋疑!</p> <p>***</p> <p>各界推薦:</p> <p>隨著時代進?,「無肉不歡」的飲食觀念大大地改變,不僅要吃得好,更要吃得健康,透過多元的烹調方式,以及正確的食材選用,打造出蔬食新面貌,也能?「無肉亦可歡」。──文青主廚Jerry陳昆煌</p> <p>很高興看見 Michelle 透過自身的經驗分享,來傳遞全植物性飲食的美好。讓身體告訴自己應該吃什麼樣的飲食,並且舒服、自在、快樂的品?食物,才能讓身體無負擔,全面的照顧到身心靈。一起做出有意識的選擇?!──Plants共同創?人Square</p> <p>我見證了Michelle轉素的過程,非常欣賞?透過親身實踐全植物飲食,來讓大家看見這樣的飲食方式如何能提升身心與生活品質,並且同時對地球環境與動物友善。?製作的豐富全植物飲食食譜,打破大家往對於素食單調無趣、缺乏蛋白質、許多加工物、營養不均衡、容易吃不飽等印象,這本書?對能?成為?開始嘗試全植物飲食lifestyle的必收好書!──健康健身健心部落客Podcaster,Peipei</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,278円

Walk a Hound, Lose a Pound: How You & Your Dog Can Lose Weight, Stay Fit, and Have Fun WALK A HOUND LOSE A POUND (New Directions in the Human-Animal Bond) [ Phil Zeltzman ]

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WALK A HOUND LOSE A POUND New Directions in the HumanーAnimal Bond Phil Zeltzman Rebecca A. Johnson PURDUE UNIV PR2011 Paperback English ISBN:9781557535818 洋書 Family life & Comics(生活&コミック) Health & Fitness 2,692円

The Goldilocks Challenge Right-Fit Evidence for the Social Sector【電子書籍】[ Mary Kay Gugerty ]

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<p>The social sector provides services to a wide range of people throughout the world with the aim of creating social value. While doing good is great, doing it well is even better. These organizations, whether nonprofit, for-profit, or public, increasingly need to demonstrate that their efforts are making a positive impact on the world, especially as competition for funding and other scarce resources increases. This heightened focus on impact is positive: learning whether we are making a difference enhances our ability to address pressing social problems effectively and is critical to wise stewardship of resources. Yet demonstrating efficacy remains a big hurdle for most organizations. <em>The Goldilocks Challenge</em> provides a parsimonious framework for measuring the strategies and impact of social sector organizations. A good data strategy starts first with a sound theory of change that helps organizations decide what elements they should monitor and measure. With a theory of change providing solid underpinning, the Goldilocks framework then puts forward four key principles, the CART principles: <strong>C</strong>redible data that are high quality and analyzed appropriately, <strong>A</strong>ctionable data will actually influence future decisions; <strong>R</strong>esponsible data create more benefits than costs; and <strong>T</strong>ransportable data build knowledge that can be used in the future and by others. Mary Kay Gugerty and Dean Karlan combine their extensive experience working with nonprofits, for-profits and government with their understanding of measuring effectiveness in this insightful guide to thinking about and implementing evidence-based change. This book is an invaluable asset for nonprofit, social enterprise and government leaders, managers, and funders-including anyone considering making a charitable contribution to a nonprofit-to ensure that these organizations get it "just right" by knowing what data to collect, how to collect it, how it can be analyzed, and drawing implications from the analysis. Everyone who wants to make positive change should focus on the top priority: using data to learn, innovate, and improve program implementation over time. Gugerty and Karlan show how.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 5,080円

Hilo Book 6: All the Pieces Fit: (A Graphic Novel) HILO BK 6 ALL THE PIECES FIT (Hilo) [ Judd Winick ]

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HILO BK 6 ALL THE PIECES FIT Hilo Judd Winick RANDOM HOUSE2020 Hardcover English ISBN:9780525644064 洋書 Books for kids(児童書) Juvenile Fiction 2,376円

Sewing Shirts with a Perfect Fit The Ultimate Guide to Fit, Style, and Construction from Collared and Cuffed to Blouses and Tunics【電子書籍】[ David Page Coffin ]

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<p><strong>Do you long to get a perfect fit when sewing your own shirts and blouses? In <em>Sewing Shirts with a Perfect Fit</em>, author, teacher, and shirt-sewing expert David Page Coffin shows how you can easily transform the patterns included with the book into three different customized basic shirt silhouettes.</strong></p> <p>Learn to work with <strong>any body shape</strong> for men or women to achieve unique, personalized, and well-fitted basic shirt patterns for yourself or anyone else. The book includes detailed explanations of <strong>essential techniques</strong>; clear, step-by-step photos; and <strong>basic patterns for sizes XXXS to XXXL</strong> that are included in a pocket behind the front cover.</p> <p>Discover unique <strong>fitting options</strong> for shirts and learn how to <strong>drape fabrics</strong> to create a wrinkle-free garment. With these techniques, you’ll understand how to get a great fit with almost no measuring for any and all body types, including plus-size and athletic figures.</p> <p>Using his <strong>couture-inspired draping methods</strong> on both standard and custom-shaped body forms (with great tips on how to make your own form), David then demonstrates how to <strong>adjust shoulder and side seams</strong>, necklines, sleeves, and armholes, and <strong>add darts</strong> or new seams to achieve the fit you want for each silhouette: loose, fitted, or tight.</p> <p>Once you've covered the fundamental concepts and techniques, put your knowledge into practice with the four distinctive, original step-by-step <strong>shirt design and construction projects</strong>. These projects offer a variety of classic shirt, shirt-jacket, and dress shirt styles you can make and perfectly fit with the included patterns.<br /> In this book you’ll also learn:</p> <ul> <li>Correct ways to drape patterns in different fabrics for a great fit.</li> <li>How to make a denim Western shirt with sleeve plackets and snaps.</li> <li>Construction tips that will make your garments look more professional.</li> <li>How to create a fitted wrapped shirtdress that can be any length.</li> <li>Ways to position and reshape a yoke.</li> </ul> <p><em>Sewing Shirts with a Perfect Fit</em> will give you the skills you need to get the right fit every time!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 3,618円

Toriko, Vol. 23 Meal Fit for a King【電子書籍】[ Mitsutoshi Shimabukuro ]

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<p>When the Four-Beasts is revealed to be a single giant monster that craves human flesh, Toriko and the Four Kings rush to the center of the Human World to stop it from eating the helpless populace. But as soon as they get there, it unleashes a toxic rain. While Komatsu cooks up a life-saving cure, the Four Kings pool their appetite for the ultimate combination attack!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 748円

Some Sizes Fit All【電子書籍】[ Akhil Gupta ]

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<p>An oft-repeated dictum every time a company fails to replicate its past successes when introducing a new product or entering a new market is that one size does not fit all. Business gurus advise that every new situation, market and environment calls for a fresh approach and requires 'unlearning' what one might have learnt elsewhere, even if that had met with great success. While this statement may appear to be obvious, it is often quoted out of context. The fact is that certain fundamentals of business-irrespective of line of business, geography or scale-are universally applicable.<br /> <em>Some Sizes Fit All</em> is an attempt to explain these fundamental pillars for any kind of business. An authentic and lucid presentation of management concepts and practices-which Akhil Gupta has tried and tested first hand through his illustrious career-this is a must-read for anyone trying to build a robust and financially sound business.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 622円

Think and Grow Fit: Jose Silva's Guide to Mental Training for Fitness and Sports【電子書籍】[ Jose Silva ]

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<p>You've seen athletes do it in all sports:</p> <p>*Members of the Olympic bobsled team just before their run, eyes closed, their bodies swaying back and forth as they visualize the run.<br /> *Professional basketball players mimicking the free throw, picturing it mentally, before actually taking the ball and shooting it.<br /> *The pro golf champion on the tee visualizing his drive.</p> <p>Research has shown conclusively that when you practice mentally - at the correct level of mind - you will gain almost as much benefit as you will when you practice physically. And when you combine both physical and mental practice, your results are far greater.</p> <p>Silva graduates report they have been able to:</p> <p>*Learn what they need to know, faster and easier.<br /> *Train their bodies to perform better by visualizing at the correct level of mind.<br /> *Improve their intuition and anticipation so that they do the right thing at the right time more often, automatically.<br /> *Manage pain, and recover from injuries faster.<br /> *Program themselves for success.</p> <p>Play the mental game like the superstars do</p> <p>Whether you are a beginner or a world champion, there are techniques in this book that you can use to develop your physical and mental skills. Don't just sit and watch other people enjoying the rewards of success - get up and get involved.<br /> Enjoy the benefits of better health, attractive appearance, the recognition for what you have accomplished, and the personal satisfaction of knowing that you achieved something worthwhile.<br /> Use the techniques to help you achieve your training and athletic goals, to get the body you want, and to live the healthy, successful life that you deserve.</p> <p>National and World Champions featured in Jose Silva's Guide to Mental Training for Fitness and Sports:</p> <p>*Find out how the practical aspects of the Silva Method enabled Vidheya, a young Italian girl, to become National Martial Arts Champion.<br /> *World Series MVP Bucky Dent tells how the Silva Method helped his career, and why he recommends it to his younger players.<br /> *Bruce Schneider details how he used Silva techniques to help him hit a home run in the bottom of the 9th inning that won the game and qualified his team for the slow pitch softball World Series.<br /> *Rafael "Paeng" Nepomuceno of the Philippines explains how the Silva techniques helped him win the World Cup of Bowling.<br /> *Internationally known sports psychologist Andrzej Wojcikiewicz explains how the Silva techniques helped the Canadian National Fencing Team improve dramatically and do better than expected in the Barcelona Olympics.</p> <p>Young athletes:</p> <p>*Learn how the Silva techniques helped Natalie Lacuesta, an 11-year old Illinois girl and the youngest member of her team, achieve the Number One ranking in the United States in rhythmic gymnastics.<br /> *Discover the simple technique that basketball coach Hector Chacon used in his halftime talk that turned a group of athletes that experts considered losers, into winners.<br /> *Learn how Dana Sheets, who believed Jose Silva when he told her she could accomplish anything, used programming and physical practice to make her high school's varsity tennis team as a freshman.<br /> *Ernesto O. Uy used the Silva Method techniques to win a championship in marksmanship, then helped his son use the techniques to win a championship in a declamation contest.</p> <p>Older athletes:</p> <p>*An Ohio man explains why the Silva System was invaluable in giving him the stamina to earn his black belt in karate at the age of 57.<br /> *Learn how the oldest player on the softball team - old enough to be the father of most of the other players - uses mental techniques to help him become MVP when he led his team to victory in a tournament.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 771円

Custom Socks Knit to Fit Your Feet【電子書籍】[ Kate Atherley ]

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<p>Whether you knit them toe-up or top-down, getting just the right fit on hand knit socks can be a major challenge! In <em>Custom Socks</em>, Kate Atherley sets out to teach knitters of all levels the skills and tools they need to understand sock fit, and to knit a pair of socks that fit properly. She calls on her years of experience as <em>Knitty</em>'s Managing Technical Editor, where she has edited hundreds of sock patterns, to share this information in a way that is easy to understand with patterns that inspire.</p> <p>So go ahead and treat yourself to these 15 original sock patterns that are easily customizable and work with any needle configuration. Your feet will thank you!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 2,772円

SuperLife The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome【電子書籍】[ Darin Olien ]

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<p>**In this groundbreaking health and lifestyle guide, Darin Olienーsuperfoods expert, nutritionist, creator of Shakeology, and co-host of the Netflix docuseries <em>Down to Earth with Zac Efronー<em>provides the key to understanding and utilizing five life forces, the sole factors that determine whether or not we will be healthy, fit, and free of illness.</em></em></p> <p>In <em>Superlife</em>, Darin Olien provides us with an entirely new way of thinking about health and wellbeing by identifying what he calls the life forces: Quality Nutrition, Hydration, Detoxification, Oxygenation, and Alkalization. Olien demonstrates in great detail how to maintain these processes, thereby allowing our bodies to do the rest. He tells us how we can maintain healthy weight, prevent even the most serious of diseases, and feel great. He explains that all of this is possible without any of the restrictive or gimmicky diet plans that never work in the long term.</p> <p>Olien has traveled the world, exploring the health properties of foods that have sustained indigenous cultures for centuries. Putting his research into practice, he has created a unique and proven formula for maximizing our bodies’ potential. He also includes a “How-to-eat” user’s guide with a shopping list, advice on “what to throw away,” a guide to creating a healthy, balanced diet plan, and advice on how to use supplements effectively.</p> <p>Written in Olien’s engaging conversational style, <em>Superlife</em> is a one-of-a-kind comprehensive look at dieting and nutrition, a timeless and essential guide to maintaining the human body and maximizing its potential.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,940円

The Knitter's Book of Socks The Yarn Lover's Ultimate Guide to Creating Socks That Fit Well, Feel Great, and Last a Lifetime【電子書籍】[ Clara Parkes ]

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<p>A sock is a work of wonder. No other knitted garment has as many structural demands or endures as much wear and tear. The humble sock must defy gravity, suffer the confines of our shoes, and endure being trampled on all day long.</p> <p>All too often, the root cause of a sock's triumph or failure is the yarn itself. In The Knitter’s Book of Socks, Clara Parkes shows you how to knit socks from yarn up, following the sock yarn life cycle from its foundations to its final moments on a proud foot. By understanding a sock's basic needsーelasticity, strength, and moisture managementーyou’ll learn how to play with these tools like building blocks, confidently combining fiber, twist, ply, pattern, and clever stitch tricks to construct your perfect pair of socks.</p> <p>To help put these principles into practice, The Knitter’s Book of Socks also offers 20 fresh, original patterns from today’s sock-design luminaries, including Cookie A, Cat Bordhi, Ann Budd, Nancy Bush, Anne Hanson, and Melissa Morgan-Oakes. The socks presented here run the gamut from simple knit-and-purl combinations suitable for beginners to innovative designs with lush colorwork, swirling cables, and delicate lace.</p> <p>Understanding the elements of yarn is the first step on every successful sock knitting journey. With this book as your guide, you’ll learn how to make any sock yarn shine and love every pair of socks you knit.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,898円

Great American Short Stories: Hawthorne, Poe, Cather, Melville, London, James, Crane, Hemingway, Fit GRT AMER SHORT STORIES (Dover Thrift Editions: Short Stories) [ Paul Negri ]

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GRT AMER SHORT STORIES Dover Thrift Editions: Short Stories Paul Negri DOVER PUBN INC2002 Paperback English ISBN:9780486421193 洋書 Fiction & Literature(小説&文芸) Fiction 1,188円

Bike Fit 2nd Edition Optimise Your Bike Position for High Performance and Injury Avoidance【電子書籍】[ Phil Burt ]

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<p><strong>The must read, fully updated guide to Bike Fit.</strong></p> <p>Burning thighs and lungs aside, cycling shouldn't be a painful or uncomfortable experience. If you suffer from numb hands, hot-spots on your feet, back pain or saddle discomfort when you're riding, chances are something isn't right with your bike set-up, your body or how they interact.</p> <p>But not all cyclists can afford a professional bike fit. This accessible manual contains all the information you need to find your perfect cycling position, revealed by one of the world's leading authorities on Bike Fit.</p> <p>This updated edition includes added material on:<br /> - why almost all cyclists would benefit from shorter cranks<br /> - an in-depth look at saddle health, with special attention and advice for female cyclists<br /> - watt-saving advice for time trialists and triathletes<br /> - how to make indoor cycling more tolerable.</p> <p>Let Phil Burt guide you through your own Bike Fit, to ensure your bike and body work in harmony.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 3,102円

Knack Absolute Abs Routines for a Fit & Firm Core【電子書籍】[ Jj Flizanes ]

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<p>The abdominal region is one of the toughest areas of the body to keep in shapeーespecially as we age. <em>Knack Absolute Abs</em> is the most comprehensive yet user-friendly guide ever to kicking belly fat once and for all. Arming you with the tools and mindset to get real results fast, it is based on the most up-to-date methods and techniquesーfrom the right diet to step-by-step exercises to a sound cardio plan. It covers not only the exercises but also common issues around digestion and healing your gut to lose belly fat as well as much more. It also includes seven-day routines for beginning, intermediate, and advanced exercisers.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 2,303円

Claymore, Vol. 7 Fit for Battle【電子書籍】[ Norihiro Yagi ]

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<p>Fearing that she's no match for the deadly Claymore named Ophelia, Clare spirits her companion Raki away to relative safety. But no matter how far they run, they won't be able to escape Ophelia's heightened senses. And now that Ophelia knows that Clare has awakened, she will not rest until she has destroyed Clare.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 748円

6 Weeks To Golf Fitness - How To Get Healthy And Fit, And Hit The Ball Further Than Ever!【電子書籍】[ Phil Davies ]

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<p>Looking to increase the distance of your drives, improve the accuracy of your golf shots, lower your handicap or simply to better enjoy the game you love? You’ve heard (correctly) that fitter golfers generally play better but you don’t know what exercises to do or in what order?</p> <p><em>6 Weeks To Golf Fitness</em> provides a series of step-by-step home exercise programs that will help improve every aspect of your golf game. Indeed, these fitness routines were designed specifically for golfers and feature carefully selected exercises that will strengthen the muscles most solicited in golf. The exercise routines can easily be performed in a home or a gym setting and require the use of very few and inexpensive equipments.</p> <p>Indeed, while many of the golf fitness exercises require no equipment at all some use a combination of the following:</p> <ul> <li>Swiss ball (stability ball)</li> <li>Dumbbells</li> <li>Stretch bands (or resistance tubes)</li> </ul> <p>Gain access to the following - beautifully illustrated - golf fitness routines:</p> <ul> <li>Warm-up</li> <li>Beginner, Intermediate, or Advanced Strength and Stability Circuits (depending on your current fitness level)</li> <li>Stretching</li> <li>Pre-Round Warm-up</li> <li>Bonus: Self Myofascial Release (SMR) exercises</li> </ul> <p>Begin your fitness program with confidence knowing that the material provided was assembled by a Strength & Conditioning Specialist, the result of thorough research into the sports science literature. The exercises themselves are all beautifully illustrated, showing you quickly and clearly how to perform the various steps of the programs.</p> <p>Don’t wait any longer. Start your own golf fitness program today and see full results in as little as 6 weeks. Your golf game will thank you!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,500円

Keto Truth Discover everything you need to know about the ketogenic diet and how to be successful【電子書籍】[ Kate Fit ]

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<p>Keto diet is an ultra-low carb, high-fat diet that has shown promise in managing Type 2 diabetics and in weight loss.The full name is the Ketogenic Diet, because it forces your body into a ketogenic state.In this report you will discover everything you need to know about keto diet so you can decide for yourself whether this lifestyle change is right for you or not.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 35円

A Traffic Jam of Trucks: A Clever Colors Book TRAFFIC JAM OF TRUCKS-BOARD (Picture Fit) [ Roger Priddy ]

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TRAFFIC JAM OF TRUCKSーBOARD Picture Fit Roger Priddy PRIDDY BOOKS2017 Board Books English ISBN:9780312521608 洋書 Books for kids(児童書) Juvenile Nonfiction 1,425円

Superlife 5 einfache Prinzipien, um dich gesund, fit und absolut fantastisch zu f?hlen【電子書籍】[ Olien Darin ]

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<p><strong>Bekannt aus der Netflix-Serie ?<em>Um die Welt mit Zac Efro</em></strong></p> <p><strong>Der New York Times Bestseller erstmals in deutscher Sprache</strong></p> <p>In diesem bahnbrechenden Gesundheits- und Lifestyle-Guide SUPERLIFE liefert DARIN OLIEN den Schl?ssel zum Verst?ndnis der 5 Lebenskr?fte. Allein die Art, wie wir essen, trinken, atmen, unseren K?rper entgiften und ents?uern, entscheidet dar?ber, ob wir gesund und fit sind oder nicht. Den Rest erledigt der K?rper. Dank unserer Selbstheilungskr?fte beugen wir so v?llig unkompliziert Krankheiten wie Diabetes, Lungen- & Herzbeschwerden, Arthritis oder Krebs vor. Au?erdem wird es mit SUPERLIFE zum Kinderspiel, dauerhaft ein gesundes Gewicht zu halten ? aufwendige Di?tpl?ne, die bei ?bergewicht nicht wirklich helfen, geh?ren ab sofort der Vergangenheit an.</p> <p>DARIN OLIEN, bekannt aus der Netflix-Serie ?<em>Um die Welt mit Zac Efron</em>“, bereist den ganzen Globus auf der Suche nach Superfoods mit herausragenden N?hrstoffen. Bei indigenen Kulturen mit einer veganen, pflanzlichen Ern?hrung mit viel Gem?se, Obst, N?ssen und Samen entdeckte er die Basis f?r seinen gro?artigen Ern?hrungsguide. Abgerundet wird das h?chst fundierte Buch mit einem 10-Tages-Ern?hrungsplan mit Einkaufsliste f?r Top-Lebensmittel, Tipps f?r Nahrungserg?nzungsmittel und vielem mehr.</p> <p>Fit bleiben und zur besten Version des eigenen Selbst werden ? die 5 Lebenskr?fte von Olien sind zugleich 5 Asse im ?rmel f?r ein gesundes Leben!</p> <p><em>?In seinem Bestseller Superlife b?ndelte Darin Olien sein geballtes Wissen aus jahrzehntelanger Erfahrung. Von seiner Ern?hrung bis hin zu seinem Lifestyle ?bernimmt er auf ganzer Linie Verantwortung f?r die eigene Gesundheit, das eigene Leben und unseren Planeten. Begegnen Sie dem Superman der Superfoods!"</em><br /> ? Rich Roll, veganer Ultratriathlet und Erfolgsautor von Finding Ultra</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 2,800円

New Anatomy for Strength & Fitness Training: An Illustrated Guide to Your Muscles in Action Includin NEW ANATOMY FOR STRENGTH & FIT [ Mark Vella ]

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NEW ANATOMY FOR STRENGTH & FIT Mark Vella IMM LIFESTYLE2018 Paperback English ISBN:9781504800518 洋書 Family life & Comics(生活&コミック) Health & Fitness 3,168円