FIT Fit [洋書]
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本・雑誌・コミック
洋書
ART ＆ ENTERTAINMENT (1469) (FIT Fit)
FICTION & LITERATURE (7767) (FIT Fit)
BUSINESS ＆ SELF-CULTURE (8122) (FIT Fit)
FAMILY LIFE ＆ COMICS (4553) (FIT Fit)
COMPUTERS ＆ SCIENCE (2389) (FIT Fit)
SOCIAL SCIENCE (3145) (FIT Fit)
BOOKS FOR KIDS (1288) (FIT Fit)
REFERENCE ＆ LANGUAGE (215) (FIT Fit)
TRAVEL (160) (FIT Fit)
その他 (1005) (FIT Fit)
30113件中 31件 - 60件
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| 商品 | 説明 | 価格 |
|---|---|---|
 Claymore, Vol. 7 Fit for Battle【電子書籍】[ Norihiro Yagi ] 楽天Kobo電子書籍ストア | ＜p＞Fearing that she's no match for the deadly Claymore named Ophelia, Clare spirits her companion Raki away to relative safety. But no matter how far they run, they won't be able to escape Ophelia's heightened senses. And now that Ophelia knows that Clare has awakened, she will not rest until she has destroyed Clare.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 748円 |
 Fit und schlank mit Eiwei? ?ber 60 proteinreiche Rezepte f?r den Muskelaufbau und zum Abnehmen【電子書籍】[ Veronika Pichl ] 楽天Kobo電子書籍ストア | ＜p＞Wer Muskeln aufbauen und erhalten will, muss viel Eiwei? zu sich zu nehmen. Und auch beim gesunden Abnehmen ist eine ausreichende Proteinversorgung sehr wichtig. Dieses Buch bietet Ihnen ?ber 60 leckere, schnelle und einfache Gerichte f?r eine proteinreiche Ern?hrung im Alltag: von Hauptgerichten wie Kichererbsen-Tomaten-Curry ?ber Snacks wie mit Lachs gef?llte Waffeln und Desserts wie Avocado-Schokocreme bis hin zu abwechslungsreichen Protein-Shakes. Um Ihr pers?nliches Ziel zu erreichen - sei es Muskelaufbau oder Di?t -, finden Sie in diesem Buch zahlreiche Wochenpl?ne, die bestens auf Ihren jeweiligen Bedarf abgestimmt sind.＜/p＞ ＜p＞Veronika Pichl ist erfolgreiche Buchautorin zu den Themen Ern?hrung, Abnehmen, Bewegung und Gl?cklichsein. Sie entwickelt Ratgeber f?r den riva Verlag und den von ihr selbst gegr?ndeten Happy Fit Food Verlag (www.happyfitfood.de). Im riva Verlag sind bereits zahlreiche erfolgreiche Kochb?cher von ihr erschienen. Sie lebt mit ihrem Mann und ihren beiden Kindern im N?rnberger Land.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,673円 |
 Der Darm macht schlank: Einfach schlank und fit durch einen gesunde Darm Abnehmen (DE), #3【電子書籍】[ Boreas M. L. Saage - Deutschland ] 楽天Kobo電子書籍ストア | ＜p＞Entdecken Sie mit "Der Darm macht schlank" den Schl?ssel zu nachhaltiger Gewichtsreduktion und Wohlbefinden durch einen gesunden Darm. Dieser praxisnahe Ratgeber zeigt Ihnen, wie Sie einfach schlank und fit werden k?nnen, indem Sie Ihre Darmgesundheit in den Mittelpunkt stellen.＜br /＞ Wussten Sie, dass Ihr Mikrobiom ma?geblich Ihren Stoffwechsel beeinflusst? Das Buch erkl?rt verst?ndlich die Zusammenh?nge zwischen Darmflora und K?rpergewicht und bietet konkrete Strategien, wie Sie durch darmgesunde Ern?hrung Ihr Wohlf?hlgewicht erreichen k?nnen - auch f?r Menschen, die schlank ohne Sport werden m?chten.＜br /＞ Die umfassenden Kapitel decken alle wichtigen Bereiche ab:＜br /＞ - Grundlagen der Darmgesundheit mit Fokus auf Stoffwechselprozesse＜br /＞ - Wirksame Ern?hrungsstrategien zum Abnehmen＜br /＞ - Sanfte Bewegungsformen und Entspannungstechniken＜br /＞ - Praktische Tipps f?r dauerhaften Erfolg＜br /＞ - ?ber 50 leckere Rezepte und Wochenpl?ne＜br /＞ Besonders wertvoll: Der Ratgeber verbindet wissenschaftliche Erkenntnisse mit alltagstauglichen L?sungen. Sie erfahren, welche Lebensmittel Ihr Mikrobiom unterst?tzen und wie Sie mit einfachen Ma?nahmen Ihren Stoffwechsel ankurbeln k?nnen.＜br /＞ Ob Sie nach einem Konzept f?r "schlank f?r faule" suchen oder "gesund fit und schlank" werden m?chten - dieser Ratgeber bietet individuelle Ans?tze f?r verschiedene Bed?rfnisse. Die vorgestellten Methoden sind ohne komplizierte Di?ten umsetzbar und f?hren zu langfristigen Ergebnissen.＜br /＞ Mit "Fit mit Darm" erhalten Sie nicht nur einen Ern?hrungsratgeber, sondern ein ganzheitliches Konzept, das Ern?hrung, Bewegung und Stressabbau intelligent verbindet. Werden Sie einfach schlank und fit durch einen gesunden Darm - Ihr K?rper wird es Ihnen danken!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 750円 |
 【古本】 Jean Frost Jackets: Fabric, Fit, and Finish for Today's Knits - Jean Frost (XRX Books) 【紙書籍】 1893762157 Roundabout Books | タイトル: Jean Frost Jackets: Fabric, Fit, and Finish for Today's Knits著者: Jean Frost出版社: XRX Books出版日: 2003年01月01日古本非常に良い。端が少し摩耗しているが、汚れのないきれいな本。製本状態は良好。ダスト ジャケットが付属している場合は、それも含まれます。リサイクル可能なアメリカ製の封筒で発送します。すべての注文に 100% 返金保証付き。These 21 classic, designer inspired styles are the perfect fit. Comfortable to wear, easy to pack and fun to create. Basic stitches, quality yarns and easy to do details add up to the style that distinguishes these knits as jackets. Real life knitting for women with real lives. | 4,137円 |
 Perfect Health - Fitness & Slimming Steps to stay slim, fit & healthy【電子書籍】[ Tanushree Podder ] 楽天Kobo電子書籍ストア | ＜p＞Perfect Health: Fitness &Slimming deserves a place on every person's bookshelf. The ideas given in this book about fitness, Yoga, cycling, running, swimming, etc. Are although not new , yet they emphasise points that allow you to eat sensibly to lose weight and maintain that permanently. #v&spublishers＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 773円 |
 A CRASH COURSE IN COURAGE 7 Steps to a Mentally Fit You【電子書籍】[ Pix Jonasson ] 楽天Kobo電子書籍ストア | ＜p＞A Crash Course in COURAGE: Seven Steps to a Mentally Fit You intersects success and happiness, love and life, and science and spirituality, emphasizing the courage to say yes, the bravery to change, and the boldness to embrace being the best version of yourself. In this transformative book, Pix Jonasson introduces a unique seven-step process designed to uncover the COURAGE that already resides within you. She provides the tools and support needed to navigate uncertainties, overcome fears, and make confident decisions that can significantly alter the course of your life. By awakening the mentally fit and courageous you, Pix enables you to live your best life. Through these pages, you will learn: ? The power of Connection and Communication ? The importance of having an Open Heart and Open Mind ? How to embrace being Uniquely U ? How to foster Real Relationships ? Why cultivating an Amazing Attitude is critical ? How to nurture Gratitude and Growth ? How to Enjoy every moment with vibrant Energy This book is more than a guide to self-improvement; it’s an invitation to embark on a path to mental fitness, happiness, and a life filled with love and success. Say goodbye to fear and hello to the courageous you! It's time to unlock your potential and discover what you’re truly capable of when you have the courage to take risks. This journey isn’t just about taking risks; it’s about transforming your life with the power of courage. Join Pix Jonasson on this journey where every risk is a step toward your ultimate success and fulfillment. Embrace the risk. Reap the rewards. Enjoy the ride. Let’s go.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 547円 |
 Fit & Fabulous Susie's Books, #1【電子書籍】[ Susie ] 楽天Kobo電子書籍ストア | ＜p＞Hello there, lovely readers!＜/p＞ ＜p＞Welcome to "Fit and Fabulous: A Guide to Exercise and Fitness for Mature Women." I'm Susie, and I'm thrilled to share this journey with you. This book is all about empowering you to take control of your health and fitness, no matter your age.＜/p＞ ＜p＞First things first, a little disclaimer: I'm not a doctor. The information in this book is based on my experiences, research, and a passion for staying healthy. Always talk to your doctor before starting any new exercise program or making significant changes to your diet or lifestyle. Your health is unique, and it's essential to get personalized advice from a healthcare professional.＜/p＞ ＜p＞Now, let's get to the fun part! As we age, maintaining our health and fitness can feel like a daunting task. But it doesn't have to be. With the right tips, tricks, and a positive mindset, we can stay strong, vibrant, and full of life. This book covers a range of topics from osteoporosis and menopause to mental wellness and fitness routines. My goal is to provide you with practical, enjoyable, and effective strategies to keep you feeling fabulous.＜/p＞ ＜p＞Remember, it's never too late to start taking care of yourself. Let's embrace this journey together and make our golden years truly golden!＜/p＞ ＜p＞Happy reading and here's to a healthier, happier you!＜/p＞ ＜p＞Warmly,＜/p＞ ＜p＞Susie＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 650円 |
 GET FIT - The Essential Bodybuilder's Dumbbell Exercise Bible【電子書籍】[ Ramon Montero ] 楽天Kobo電子書籍ストア | ＜p＞"GET FIT - The Essential Bodybuilder's Dumbbell Exercise Bible" is an indispensable guide for fitness enthusiasts offering precise instructions and expertise in dumbbell training for all levels. The book provides a comprehensive roadmap to physical excellence, from mastering basics to targeting specific muscles. It stands out with its commitment to progression, offering sample workout plans, and extends beyond the gym by emphasizing nutrition and recovery. This exercise bible is a beacon for those seeking transformative strength and enduring health, empowering readers to sculpt their ideal physique and transform their lives.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 450円 |
 Fit Kids【電子書籍】[ Benjamin Hartley ] 楽天Kobo電子書籍ストア | ＜p＞Discover the transformative power of physical activity and unlock your child's potential with:＜/p＞ ＜p＞＜strong＞Fit Kids:＜/strong＞ The ultimate guide for muscle strength, weightloss and mental resilliance for children＜/p＞ ＜p＞This comprehensive and empowering book is your essential resource for creating a foundation of health and well-being that will last a lifetime.＜/p＞ ＜p＞Written with expertise and care, "Fit Kids" provides a roadmap for parents to navigate the world of sport and fitness, empowering them to guide their children on a journey of self-discovery, growth, and achievement. From the early years to adolescence, this book offers age-appropriate training schedules, exercises, and modifications, ensuring your child's safety and optimizing their development.＜/p＞ ＜p＞Inside these pages, you'll find invaluable insights into the benefits of physical activity, including enhanced cognitive abilities, increased self-confidence, and improved overall well-being. From strength training and conditioning to sport-specific drills and cross-training, this book covers a wide range of activities to suit every interest and skill level.＜/p＞ ＜p＞But "Fit Kids" goes beyond just exercises and routines. It addresses the important considerations of safety, injury prevention, nutrition, and recovery, providing a holistic approach to your child's health and fitness. You'll also find expert advice on fostering emotional and cognitive growth through exercise, addressing common concerns, and inspiring a lifelong love for physical activity.＜/p＞ ＜p＞Whether your child aspires to excel in a specific sport or simply wants to enjoy the benefits of an active lifestyle, "Fit Kids" is your go-to guide. Empower your child with the tools, knowledge, and confidence they need to thrive in the world of sports and fitness.＜/p＞ ＜p＞Written in an engaging and accessible style, "Fit Kids" is not just a bookーit's a powerful tool for parents who want to instill in their children the values of discipline, resilience, and perseverance.＜/p＞ ＜p＞Join us on this extraordinary journey and watch your child flourish as they embrace the joy of movement and unlock their full potential.＜/p＞ ＜p＞Invest in your child's future today with "Fit Kids: A Guide to Cultivating Health and Fitness for Lifelong Success." Empower them to lead a life of vitality, confidence, and boundless possibilities.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 700円 |
 洋書 Ten Speed Press paperback Book, Effective Immediately: How to Fit In, Stand Out, and Move Up at Your First Real Job Glomarket | *** We ship internationally, so do not use a package forwarding service. We cannot ship to a package forwarding company address because of the Japanese customs regulation. If it is shipped and customs office does not let the package go, we do not make a refund. 【注意事項】 *** 特に注意してください。 *** ・個人ではない法人・団体名義での購入はできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 ・お名前にカタカナが入っている場合法人である可能性が高いため当店システムから自動保留します。カタカナで記載が必要な場合はカタカナ変わりローマ字で記載してください。 ・お名前またはご住所が法人・団体名義（XX株式会社等）、商店名などを含めている場合、または電話番号が個人のものではない場合、税関から法人名義でみなされますのでご注意ください。 ・転送サービス会社への発送もできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 *** ・注文後品切れや価格変動でキャンセルされる場合がございますので予めご了承願います。 ・当店でご購入された商品は、原則として、「個人輸入」としての取り扱いになり、すべてニュージャージからお客様のもとへ直送されます。 ・ご注文後、30営業日以内(通常2~3週間)に配送手続きをいたします。配送作業完了後、2週間程度でのお届けとなります。 ・まれに商品入荷状況や国際情勢、運送、通関事情により、お届けが2ヶ月までかかる場合がありますのでお急ぎの場合は注文をお控えください。 ・個人輸入される商品は、すべてご注文者自身の「個人使用・個人消費」が前提となりますので、ご注文された商品を第三者へ譲渡・転売することは法律で禁止されております。 ・関税・消費税が課税される場合があります。詳細はこちらをご確認下さい。PC販売説明文 | 3,775円 |
 Bodybuilding for Women: How to Build a Lean, Strong, and Fit Body by Home Workout【電子書籍】[ Kimberly Ward ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞Bodybuilding for Women＜/strong＞＜/p＞ ＜p＞Bodybuilding and weight lifting seem, to most people, like an inherently male pursuit. However, there are numerous benefits of bodybuilding for women. If you've been thinking about building your body, improving your fitness level, or becoming stronger, consider bodybuilding. You have a lot more than muscle to gain. Bodybuilding can promote weight loss and increases your strength, speed, and overall athletic performance. You'll decrease your risk for osteoporosis and increase blood and oxygen flow to all your major organs, including your brain.＜/p＞ ＜p＞＜strong＞This quick bodybuilding guide is designed for women who want to exercise and build muscle from the comfort of their own homes. Inside you will learn:＜/strong＞＜/p＞ ＜p＞＜strong＞? Bodybuilding exercises, including warm-ups, dumbbell exercises, yoga, and gravity workouts＜/strong＞＜/p＞ ＜p＞＜strong＞? A 7-day workout plan＜/strong＞＜/p＞ ＜p＞＜strong＞? Bodybuilding nutrition＜/strong＞＜/p＞ ＜p＞＜strong＞? Bodybuilding tips for beginners＜/strong＞＜/p＞ ＜p＞With this book, you will have at your fingertips everything you need to make the most of your bodybuilding experience, whether you are starting from scratch or need a handy reference to flip through.＜/p＞ ＜p＞＜strong＞Order your copy of the ＜em＞Bodybuilding for Women＜/em＞ now!＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 450円 |
 Geheimnisse, um Gewicht zu verlieren und 2019 fit zu werden Alles was Sie ?ber Gewichtsabnahme wissen m?ssen!【電子書籍】[ Goncalo Paxe Jorge Miguel ] 楽天Kobo電子書籍ストア | ＜p＞Geheimnisse, um Gewicht zu verlieren und in Form zu kommen. Wer entdeckt sie nicht gerne und ist vor allem in ihrer Praxis erfolgreich? Deshalb ist es mit ?bungen, Ern?hrungsumstellungen und nat?rlich Tipps m?glich, die Motivation in der H?he zu erhalten. Nach ein paar einfachen Regeln, die vor allem einen neuen Lebensstil beinhalten, geben sie ja ab, um Gewicht zu verlieren und Fehler wie den "Akkordeoneffekt" zu vermeiden, einen in den Ziffern der Skala, die die Kurven sch?digen von perfektem Schlaf und Selbstwertgef?hl. Willst du wissen wie? Denken Sie also an die Tricks, mit denen Sie die Messungen reduzieren k?nnen. Lass uns dorthin gehen!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 550円 |
 Schlafst?rungen bek?mpfen wieder fit in den Tag【電子書籍】[ Sylvia Dingeldein ] 楽天Kobo電子書籍ストア | ＜p＞Zw?lf Millionen Deutsche haben regelm??ig ernsthafte Schlafst?rungen, die behandelt werden m?ssen. ?ber 40 Prozent der Bundesb?rger k?mpfen sogar immer mal wieder damit, nicht gut einzuschlafen oder durchzuschlafen. Neun von zehn besch?ftigten Menschen w?rden morgens lieber etwas l?nger schlafen. Ein Drittel unserer Bev?lkerung soll unter chronischem Schlafmangel leiden. 15 Millionen Deutsche bekommen deswegen von ihren ?rzten ein Schlafmittel verordnet. Das sind alles wirklich Besorgnis erregende Zahlen. Wenn man bedenkt, welche Auswirkungen schlechter Schlaf im Stra?enverkehr, Berufsleben und auf die Gesundheit hat, dann ist guter und gesunder Schlaf ungeheuer wichtig. Schlafst?rungen belasten auch in erheblichem Umfang die Psyche. Wer unausgeschlafen ist, reagiert gereizt. Dauernde Reiz-Reaktionen zerst?ren ganze Beziehungen. Wer schlecht schl?ft, erkrankt schneller an Depressionen. ?bergewicht kann auch mit schlechtem Schlaf zusammenh?ngen. Denn oft geht der Weg bei n?chtlichen Schlafst?rungen direkt zum K?hlschrank. Oft schlie?t sich dann auch noch der Teufelskreis bei Bluthochdruck, Herz-Kreislauferkrankungen und/oder Diabetes. So mancher sehnt sich jahrelang nach einem guten Schlaf und verzichtet dabei auf professionelle Hilfe. Das ist absolut verkehrt. Denn Schlafst?rungen lassen sich heutzutage ganz gut behandeln. Man muss nur wissen, wer einem helfen kann und welche unterschiedlichen Methoden es f?r einen guten Schlaf gibt. In diesem eBook erfahren Sie zahlreiche Tipps und Ans?tze leichte und schwerere Schlafst?rungen zu bek?mpfen.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,500円 |
 Weinwissen kompakt Fit f?r Beruf und Karriere【電子書籍】[ Wolfgang Staudt ] 楽天Kobo電子書籍ストア | ＜p＞Jeder ist ein Weinkenner Jeder ist ein Weinkenner! Das ist eine Kampfansage, denn hierzulande herrscht die Meinung, genussvolles Weintrinken verlange spezielles Wissen. Sei es unter Freunden oder Kollegen, bei einem Gesch?ftsessen oder auf einer Feier - Wolfgang Staudt zeigt, wie man in jeder Situation beim Thema Wein souver?n mitreden kann. Die Weinbestellung beim Gesch?ftsessen, Smalltalk bei einem Empfang, die Auswahl des richtigen Weines bei einer Veranstaltung oder einer Feier - dieses Buch ist ideal f?r alle, die sich in Beruf und Alltag beim Thema Wein keine Bl??e mehr geben m?chten. Genussvolles Weintrinken verlangt kein spezielles Wissen, sagt Wolfgang Staudt. Er macht mit den wichtigsten Begriffen der Weinsprache vertraut, um auch im beruflichen Alltag vor allem bei Kundenkontakt oder in Repr?sentationsfunktionen souver?ner und erfolgreicher auftreten zu k?nnen. Ein Buch f?r alle, die sich mehr Selbstbewusstsein im Umgang mit Wein w?nschen und nicht l?nger abseits stehen wollen, wenn im Freundes- oder Kollegenkreis ?ber Wein gesprochen wird.＜/p＞ ＜p＞Wolfgang Staudt ist Weinprofi und Dozent mit dem weltweit angesehenen Diploma in Wine and Spirits einer der wenigen Weinakademiker in Deutschland. Seit 1995 ist er selbstst?ndiger Veranstalter von Seminaren, Schulungen und Weinevents mit nunmehr als 1000 Veranstaltungen und mehr als 14000 G?sten. Staudt schreibt f?r verschiedene Magazine und Tageszeitungen, war langj?hriger Fachjournalist beim Weinmagazin Alles ?ber Wein und ist Autor erfolgreicher Weinb?cher. Seine Weinseminare bieten unter anderem Einf?hrungen in die Welt der Weine sowie Rebsorten-Seminare.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,185円 |
 MOVEMENT FLOW FREEDOM IT IS POSSIBLE TO WORK AND STAY FIT【電子書籍】[ JAGRUTI KURUP ] 楽天Kobo電子書籍ストア | ＜p＞Healthy food, thoughts, lifestyle, meditation, yoga, pranayama all give us better health and better life. This book concentrates on one tiny aspect of great health.＜/p＞ ＜p＞If you want to change your life this book is for you. My intention in writing this book is for you to be able to take charge of your life, forever. Not only sometimes but through the day so that you have a healthy body in the future.＜/p＞ ＜p＞This book will give you enough exercises and movements to start on your own, without the need to spend money or to go anywhere to do a class. You will be able to focus on yourself while you are at work.＜/p＞ ＜p＞This book is written for you to start caring, loving, and respecting yourself. This book is written so that you take action and move towards greater and better health. So that it is in your consciousness to keep opening and freeing your body through the day with simple movements. The intention is for you to be able to start taking care of your body before work, during work, post-work.＜/p＞ ＜p＞For you to know that you exist and don't become extinct. You deserve great health. Your health is a gift to yourself and your family.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 548円 |
 Fit for Life: A New Beginning FIT FOR LIFE [ Harvey Diamond ] 楽天ブックス | FIT FOR LIFE Harvey Diamond CITADEL PR2021 Paperback English ISBN：9780806541174 洋書 Family life & Comics（生活＆コミック） Health & Fitness | 2,692円 |
 Schlank und fit durch Ayurveda Gesund, aktiv und schlank ohne Hungern Mit Ayurveda k?rperliches und seelisches Gleichgewicht st?rken【電子書籍】[ Dagmar Pauline Heinke ] 楽天Kobo電子書籍ストア | ＜p＞Ayurveda - der Schl?ssel zu Sch?nheit und Gesundheit Viele Menschen leiden unter ?bergewicht, hohem Blutdruck oder Schlafst?rungen. Ayurveda, jahrtausendalte indische Volksmedizin, kann hier weiterhelfen. Dieser Ratgeber erkl?rt, wie man durch Farben und D?fte positiv programmiert und welche Essensregeln man beachten sollte. Dar?ber hinaus werden leichte Yoga?bungen und Mentaltraining zum einfachen Nachmachen vorgestellt.＜/p＞ ＜p＞?ber die Autorin Dagmar P. Heinke arbeitet als Sachbuchautorin und Coach mit eigener Naturheilpraxis seit 1979. Sie besitzt eine internationale Ausbildung u.a. Studium der Betriebswirtschaft und Naturheilkunde. Schwerpunkte sind Akupunktur, Ayurveda, Akupunktur und Pflanzenheilkunde. Als Dozentin h?lt sie im In - und Ausland Seminare f?r Akupunktur, Akupressur, Ayurveda, Hom?opathie, Praxismanagement, Mitarbeiterf?hrung und Coaching. Sie ver?ffentlichte bereits zahlreiche Gesundheitsratgeber＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 836円 |
 Divine Flavor The Rise And Fall Of Maintaining A Fit Life With Food【電子書籍】[ Athena L'tisha Ellis ] 楽天Kobo電子書籍ストア | ＜p＞Let’s Get Cooking, and Fall in Love with Food!＜/p＞ ＜p＞This book is 13 wisdom-teaching years in the making, and it’s worth the wait. A collection of recipes inspired by the stories of a weight-loss journey.＜/p＞ ＜p＞Following her weight-loss, and her big reveal, Athena decided it’s was time to share the wins and lessons of her weight-loss journey, after weighing 381lbs. Here she shares her most sacred dishes that make the change, super fun and much easier than before. Divine Flavors is filled with stories of inspiration and 21 new recipes from Athena’s own home. You will find it awe-inspiring, informational, and encouraging, with lots of surprises 〓. From divine comfort food, vegetarian dishes to soulful seafood entr?e. This cookbook will take you on a journey, where you will fall in love with food and learn to love your body. It will birth in you the joy that is purposed and true, and give every reader a reason to get together with family and friends too. Check out these dishes and get cooking the Divine Flavors:＜/p＞ ＜p＞Rainbow Pepper Fried Rice＜br /＞ Soul Taco Bowl＜br /＞ Shrimp & Better Than Grits＜br /＞ Frittata on Blast… and much more＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,610円 |
 Java Challenge Fit f?r das Jobinterview und die Praxis ? mit mehr als 100 Aufgaben und Musterl?sungen【電子書籍】[ Michael Inden ] 楽天Kobo電子書籍ストア | ＜h2＞Ihr pers?nlicher Java-Coach !＜/h2＞ ＜ul＞ ＜li＞Ihr Java-Trainingsbuch mit Musterl?sungen＜/li＞ ＜li＞Lernen Sie Tipps und Kniffe vom Java-Experten kennen＜/li＞ ＜li＞Erweitern Sie Ihr Java-Knowhow in praxisrelevanten Bereichen＜/li＞ ＜/ul＞ ＜p＞Dieses Buch bietet Ihnen ein breit gef?chertes Spektrum＜br /＞ von ?ber 100 ?bungsaufgaben und Programmierpuzzles＜br /＞ inklusive L?sungen zum Knobeln und Erweitern Ihrer＜br /＞ Kenntnisse zu unterschiedlichen praxisrelevanten＜br /＞ Themengebieten wie Arrays, Datenstrukturen, Rekursion,＜br /＞ Date and Time API usw.＜/p＞ ＜p＞Jedes Themengebiet wird in einem eigenen Kapitel behandelt, das zun?chst mit einer Einf?hrung in die Grundlagen beginnt. Danach finden sich zumeist＜br /＞ 10 bis 15 ?bungsaufgaben verschiedener Schwierigkeitsgrade, sodass von Anf?nger bis Fortgeschrittenen immer etwas dabei ist und sich die Programmierkenntnisse effektiv verbessern lassen. Dabei helfen am Kapitelabschluss insbesondere＜br /＞ detaillierte Musterl?sungen inklusive der genutzten＜br /＞ Algorithmen zu allen Aufgaben. Vielfach werden zudem alternative L?sungswege aufgezeigt, aber auch m?gliche Fallstricke und typische Fehler thematisiert.＜/p＞ ＜p＞Abgerundet wird das Buch durch zwei Anh?nge.＜br /＞ Einer gibt einen ?berblick in wesentliche Neuerungen von Java 8. Der zweite besch?ftigt sich mit der JShell, die zum Ausprobieren der Codeschnipsel＜br /＞ und Beispiele des Buchs oftmals hilfreich ist.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 5,800円 |
 The Best Fit Mentor The Ultimate Guide to Mentoring Millennials【電子書籍】[ Chinonye Ngwobia ] 楽天Kobo電子書籍ストア | ＜p＞Have you seen a mentoring relationship go wrong? That is because it started off with the wrong idea, wrong expectation and wrong mentor-mentee match. Also, when mentoring lacks standards, ethics and ground-rules it is bound to fail.＜/p＞ ＜p＞Many mentors dread mentoring millennials. They say it is difficult and draining and this has made them give up on the idea. They complain that millennials do not take their lives and career as serious as they should, they play too much, often so unfocused, unserious, entitled, with unrealistic expectation and the list goes on.＜/p＞ ＜p＞Millennials love to explore, can be multi-passionated, full of energy, love being appreciated, want their ideas to be heard and they want to be given a chance to show their value but they also need a sense of belonging and proper guidance that mentoring offers.＜/p＞ ＜p＞Most times, mentorship is discussed from the stand point of the mentee otherwise known as the protege and not from the mentor's view point. Are there ethics and standards to uphold in mentorship? What are the tools, skills and mindset require of a mentor?＜/p＞ ＜p＞This book is a guide for mentors on how to mentor millennials to positively affect their generation and make an impact in the world.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 482円 |
 Managing Work and Relationships at 35,000 Feet A Practical Guide for Making Personal Life Fit Aircrew Shift Work, Jetlag, and Absence from Home【電子書籍】[ Dr. Carina Eriksen ] 楽天Kobo電子書籍ストア | ＜p＞This book seeks to contribute to a psychological perspective to aircrew wellbeing and help aircrew to acquire an understanding of how to better manage the many challenges arising from sleep deprivation and frequent absence from friends and loved others at home.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 4,836円 |
 Fit und gesund von 1 bis Hundert Ern?hrung und Bewegung - Aktuelles medizinisches Wissen zur Gesundheit【電子書籍】[ Dietger Mathias ] 楽天Kobo電子書籍ストア | ＜p＞Die zurzeit weltweit gr??ten Interventions- und Beobachtungsstudien vermitteln einen exzellenten ?berblick ?ber unser aktuelles Wissen zu den physiologischen Wechselwirkungen von Ern?hrung und Bewegung u. a. hinsichtlich K?rpergewicht, Stoffwechsel, Fettgewebe, Hormone, Herz-Kreislauf-System sowie des Knochenbaus und der Immunit?t. Die Ergebnisse dieser Langzeitstudien sind Grundlage f?r die Ausf?hrungen im vorliegenden Buch. Jedes Thema wird dabei sehr ?bersichtlich auf jeweils nur einer Seite behandelt. Wichtige physiologische Anpassungsmechanismen werden aufgezeigt und die Grundprinzipien der Gesundheitsvorsorge diskutiert. Ein Sachbuch, das f?r alle Interessierten an dieser popul?ren Thematik gut verst?ndlich geschrieben ist. F?r die 4. Auflage wurde der Text erneut ?berarbeitet und dem derzeitigen Wissensstand angepasst. Zus?tzlich 7 Kapitel zu hochaktuellen Themen wie vegane Ern?hrung, Nahrungsmittelunvertr?glichkeiten u.v.m.＜/p＞ ＜p＞**4.**＜strong＞aktualisierte u. erweiterte＜/strong＞ ＜strong＞Auflage＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 2,272円 |
 Aging Well Staying Younger, Smarter, and Fit【電子書籍】[ Rodney A. Rhoades ] 楽天Kobo電子書籍ストア | ＜p＞Think exercise and diet are the secrets to aging well and having a meaningful life that thrives? Think again. The new science of aging is upending many of the negative stereotypes and dogmatic beliefs about aging. New research is showing that we are not doomed by our genes, and they don't control our biology or determine the person we can be. On the contrary, recent studies reveal that individual lifestyle, environment, attitude, and the friends we interact with play a far greater role than genetics in determining how well we age and who thrives in later life. This new research also confirms the power behind the mind-body-spirit connection and how a balance between the three draws on our deep, inner healing power and optimizes our well-being. Aging Well will help you understand the science behind these new ideas from an emotional, mental, and spiritual perspective. You can also explore how to increase the odds of having a happier, healthier, and more fulfilling life in your later years. It's never too late to change. Whether you've hit the "Big Five-O," 60, 70, 80, or beyond, you can make a U-turn in the way you see yourself and change your attitude and approach to aging well. In Aging Well, you will find these key points: ? Importance of a positive attitude in redefining and changing your narrative about aging ? Effects of an unhealthy lifestyle ? Importance of friendship and social interaction ? Significance of play and laughter ? Value of cultivating meaning and purpose in your life ? Significance of caring for your mind ? Benefits of creative activity and lifelong learning ? Power of belief ? Importance of a spiritual connection and aging＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,288円 |
 Fighting Fit for the Latter Days【電子書籍】[ Leisa Ebere ] 楽天Kobo電子書籍ストア | ＜p＞There is an end time harvest being prepared by God and we as the Body of Christ need to ensure that we are up to the mandate of bringing the lost into the Kingdom of God. But when we are held captive by the enemy from oppression and poor health, our usefulness is limited and our attention is distracted from God’s purposes, which is most assuredly Satan’s master plan. But God has provided healing strategies for His children by both supernatural and natural means, and He is desperate for His people to open their eyes of understanding, so that they can understand His truth in these matters, and so they can live in divine health and victory until their appointed time comes when they joyously join Him in heaven. It is important that we understand, as God’s people, the reason we are in this vulnerable position, and what our legal rights are from a biblical perspective; so that as we walk in recovery towards divine health, we can walk in total authority under the power of the Holy Spirit and in the name of Jesus Christ, the Son of God. And to understand properly God’s plan, we must go way back in the Garden of Eden when Adam and Eve first went against God’s decrees concerning the Tree of Knowledge and listened to the Satan (the serpent.) This disobedience gave Satan full authority over the earth and all its’ inhabitants. But God loved us so much, that He sent His only Son and when Jesus Christ died upon the Cross, it gave us as human beings, a way of escape. This is so, because when He sacrificed Himself for every sickness, sorrow and sin of humankind; a new authority was established in the heavenlies for His creations made in His image. So now, if we, as His children accept Him fully and completely; then Satan’s power over our lives is legally broken or cancelled in Jesus name, forevermore.＜br /＞ This is wonderful news, and although most Christians accept this truth; and walk with some degree of victory, often their bodies and souls, are still horribly attacked by the enemy. So why is this, and how can these Christians break free from Satan’s targeted attacks upon their lives? Well, the simple truth is, that we must align ourselves with God’s Will in our body, soul, and spirit, and God has given me incredible rhema knowledge, as to how to help you on this journey, in this book. Beloved, God’s Word confirms the need for this alignment in: 1 Thessalonians 5:23, which says: “Now may the God of peace himself sanctify you completely, and may your whole spirit and soul and body be kept blameless at the coming of our Lord Jesus Christ.” Come on this exciting journey and find out important God inspired truths that will help you live a more healthy,happy and fulfilling life!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 903円 |
 Building the Body 12 Characteristics of a Fit Church【電子書籍】[ Phil Stevenson ] 楽天Kobo電子書籍ストア | ＜p＞Just as a physically ＜em＞healthy＜/em＞ person--at an ideal weight and with good blood pressure and cholesterol numbers--might not actually be ＜em＞fit＜/em＞ enough to run a 5k, so churches can appear healthy--with no obvious issues, maintaining a healthy size--and yet not exhibit fitness. A fit church is one that is not satisfied with merely coasting along with no problems. A fit church is actively making disciples, maturing in faith, developing strong leaders, reaching out to the community, and more.＜/p＞ ＜p＞＜em＞Building the Body＜/em＞ offers pastors and church leaders twelve characteristics of fit churches and shows them how they can move their church through five levels of fitness, from beginner all the way to elite--just as an athlete, through training and practice, can become the top in his or her class. Includes comparison charts at the end of each chapter so readers can clearly see where their church currently falls and concluding "Complete the Progress Chart" so that they can see what their goals should be for the future.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,376円 |
 The Soul Workout Getting and Staying Spiritually Fit【電子書籍】[ Helen H. Moore ] 楽天Kobo電子書籍ストア | ＜p＞A thoughtful and practical guide based on the author's experiences of building her spirituality by examining (and changing) her own motives and actions in daily life in order to get and stay spiritually fit in twelve-step recovery. Those interested in becoming more spiritually fit can utilize this book and the easy-to-perform actions it presents in their everyday lives.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,332円 |
 What Do You Do When A Girl Is Staying Fit By Only Eating Vitamins And Freshly Squeezed Come?【電子書籍】[ Byzantine Thomas ] 楽天Kobo電子書籍ストア | ＜p＞Man, you are so lucky to find this little ebook! Why? Well, probably because it's only the most amazing ebook series ever produced. Welcome to The Amazing Mosely Untreu Sex Guide: For Fledgling Newbies & Accomplished Sex Fiends Alike by Dr. Mosely Untreu along with his small group of assistants: Dr. Connie Cryer, Wally Mammoth, Tommy "Two Times" Johnson, Millie Untreu, Isobel Sunday, and Lenny Fillmore. This ebook is chockfull of Dr. Mosely Untreu's amazing personal accounts with the opposite sex, bringing to light things you never would have thought about in a million years. For instance, what do you do when a girl is staying fit by only eating vitamins and freshly squeezed come? Well, lucky for you Dr. Mosely Untreu knows exactly what to do and you will too after you read this amazing ebook! Remember, this ebook is part of a series, so be sure to collect them all. Or get them all at once when you pick up the aptly titled:＜/p＞ ＜p＞The Complete Ever-Growing And Amazing Mosely Untreu Sex Guide Anthology Collection.＜/p＞ ＜p＞Upon purchase, you will get every title in the series all in one mega-ebook, plus additional stories as they're added to the sex guide. That's an infinite amount of sex stories for one finite price! Along with the anthology, you will also receive a handy dandy index to help keep track of all the stories, bio, characters, character appearances, sub-series, etc. and anything else related to Mosely Untreu.＜/p＞ ＜p＞For those of you who might like to pick up the index as a stand-alone ebook, it's available and is entitled:＜/p＞ ＜p＞What Do You Do When You Have A Million Sex Stories And Feel Like Readers Might Benefit From An Index To Keep Them All Straight?＜/p＞ ＜p＞Enjoy!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 161円 |
 Clothing for Children and Teenagers Anthropometry, Sizing and Fit【電子書籍】[ Norsaadah Zakaria ] 楽天Kobo電子書籍ストア | ＜p＞Clothing for Children and Teenagers: Anthropometry, Sizing and Fit addresses the complexities of developing size specifications for clothing aimed at seven to seventeen year olds. Children and teenagers experience rapid physical growth and alterations in body shape as they developーchanges that pose significant challenges in creating apparel sizing systems. The book begins by introducing the principles of apparel fit and sizing systems. Drawing on the author's own fieldwork, it goes on to discuss methods of conducting anthropometric surveys in children and teenagers, and techniques for analyzing the resulting data in order to produce successful sizing systems. - Introduces the principles of apparel fit and sizing systems, and discusses methods of conducting anthropometric surveys in children and teenagers - Offers systematic and comprehensive coverage of the complexities associated with clothing for children and teenagers - Reviews techniques in analysis and classification of children and teenagers' body shapes and sizes - Covers the development, designation, and validation of an apparel sizing system for children and teenagers＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 21,147円 |
 How to be Fit, Despite Arthritis Pain and Fatigue【電子書籍】[ Irene S. Roth ] 楽天Kobo電子書籍ストア | ＜p＞People who have arthritis are tired and in pain a lot of the time. Because of this, it can be hard for arthritis sufferers to even do normal daily chores such as shopping, cleaning the house or putting on a load of wash. These are all tasks that need to be planned ahead of time.＜/p＞ ＜p＞So, when arthritis sufferers are asked whether or not they would like to be fit, they quiver. But why does this have to be the case? Have we negatively judged most of our life because of arthritis to the point where we think that we no longer have any hope of getting better physically?＜/p＞ ＜p＞We all know that it is difficult to be physically active when we experience pain and fatigue a lot of the time. I was an athletic-type most of my adult life until 17 years ago when I was diagnosed with arthritis. So, I totally get it. But I also know that unless you use the muscles in your legs and walk and keep getting better and better physically, you will probably get worse as time goes on to the point where you won’t be able to do anything whatsoever. Even moving around the house will become a real chore for you. If you experience this now, take heart. This e-book is for you!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 786円 |
 Fit to Be Tied【電子書籍】[ Robin Lee Hatcher ] 楽天Kobo電子書籍ストア | ＜p＞It’s 1916, and Idaho rancher Cleo Arlington knows everything about horses but nothing about men. So when charged with transforming English aristocrat Sherwood Statham from playboy into cowboy, she’s totally disconcerted. So is Statham, who’s never encountered a woman succeeding in a “man’s world.” Their bumpy trot into romance is frustrating, exhilarating, and ultimately heartwarming.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,742円 |