Gluten 電子書籍 [洋書]
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本・雑誌・コミック
洋書
ART ＆ ENTERTAINMENT (2) (Gluten 電子書籍)
FICTION & LITERATURE (15) (Gluten 電子書籍)
BUSINESS ＆ SELF-CULTURE (6) (Gluten 電子書籍)
FAMILY LIFE ＆ COMICS (1208) (Gluten 電子書籍)
COMPUTERS ＆ SCIENCE (157) (Gluten 電子書籍)
SOCIAL SCIENCE (6) (Gluten 電子書籍)
BOOKS FOR KIDS (6) (Gluten 電子書籍)
REFERENCE ＆ LANGUAGE (3) (Gluten 電子書籍)
TRAVEL (1) (Gluten 電子書籍)
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1404件中 1件 - 30件
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| 商品 | 説明 | 価格 |
|---|---|---|
 The Paleo Breakfast Cookbook Delicious and Easy Gluten-Free Paleo Breakfast Recipes for a Paleo Diet【電子書籍】[ Rockridge Press ] 楽天Kobo電子書籍ストア | ＜p＞The Paleo lifestyle is a smart, easy, and natural way to eat right, and it doesn't rely on calorie counting or diet gimmicks. The Paleo Breakfast Cookbook is a comprehensive collection of 70 recipes, ranging from easy, slow-cooker recipes to on-the-go breakfast bars, shakes, and smoothies that are sure to appeal to every appetite. The Paleo Breakfast Cookbook is your definitive guide to healthy morning meals and features: 70 mouthwatering recipes that satisfy all tastes, from traditional egg, pancake, muffin, and waffle offerings to eggless dishes such as Paleo Crab Cakes and Chicken and Mushroom Wraps. 10 tips for transitioning from typical unhealthy and boring breakfasts to nutritious and delicious Paleo meals. New and quick recipes that make your mornings less hectic while avoiding breakfast food ruts. A chapter dedicated to Paleo breakfasts for kids, including fun recipes they'll love such as Yummy Paleo Granola and Banana Nut Pops. This doesn't mean you won't enjoy them, too! Information on the science behind the Paleo, gluten-free diet to help you learn what foods are recommended and why some should be avoided. Breakfast is the most important meal of the day, and Paleo breakfasts fuel your body and brain with naturally wholesome and nourishing ingredients. Start your mornings Paleo-style with The Paleo Breakfast Cookbook!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 831円 |
 Cuisine v?g?talienne rapide et facile pour les d?butants Des astuces pratiques pour une cuisine v?g?talienne inoubliable, d?licieuse sans gluten ni lactose pour tous les jours【電子書籍】[ YVES SITBON ] 楽天Kobo電子書籍ストア | ＜p＞Vous voulez adopter une alimentation plus saine et respectueuse de l'environnement, mais vous ne savez pas par o? commencer ? Ce livre de cuisine v?g?talienne rapide et facile est fait pour vous ! Vous y trouverez des recettes savoureuses et faciles ? pr?parer, parfaites pour les d?butants en cuisine v?g?talienne. Des petits d?jeuners ?nergisants aux plats principaux copieux en passant par les snacks sains, ces recettes sont adapt?es ? tous les go?ts et budgets. Vous d?couvrirez ?galement des astuces pratiques pour cuisiner v?g?talien sans se compliquer la vie, ainsi que des conseils nutritionnels pour une alimentation ?quilibr?e. Avec ce livre, manger sain et v?g?talien deviendra un jeu d'enfant !＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 820円 |
 Gluten-Free Vegan Spiralizer Cookbook Gluten-Free Cookbooks, #5【電子書籍】[ Kira Novac ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞Healthy, Vegan and Gluten-Free Lifestyle Made Easy, Exciting and Fun!＜/strong＞＜/p＞ ＜p＞Your body needs ＜strong＞REAL foods＜/strong＞ that are packed with nutrition in order for you to enjoy health while following a strict ＜strong＞vegan, plant-based / animal-free diet.＜/strong＞＜/p＞ ＜p＞High-calorific foods that are more than unhealthy and contain shocking levels of processed sugars, saturated fats and other chemicals can only result on a progressive health degeneration and weight gain. All of these foods will indeed makes us fat, and even sick!＜/p＞ ＜p＞Luckily, there are many fantastic and tasty vegan / vegetarian recipes that are packed with nutrients which are naturally dairy-free, gluten-free & guilt-free.＜/p＞ ＜p＞These low-carb recipes will keep you full and satisfied so that you can feel relaxed and confident that you are moving closer both to your health goals and your animal-free eating lifestyle!＜/p＞ ＜p＞＜strong＞You can finally start your transition and eat a low-carb, wheat-free & plant-based diet, the solution is just in front of you!＜/strong＞＜/p＞ ＜p＞With your new Vegan & Gluten-Free Spiralizer Recipe Collection you will be able to ditch processed unhealthy carbs once and for all without feeling deprived. It's just perfect for any healthy, quick, and painless weight loss plans!＜/p＞ ＜p＞Discover how much variety you can ENJOY on a healthy diet rich in fresh fruits and veggies - the Spiralizer Cookbook will help you eat gluten-free + vegan + low carb + Macrobiotic while keeping your taste buds satisfied!＜/p＞ ＜p＞(These recipes are also helpful to reduce celiac sprue disease / gluten intolerance symptoms)＜/p＞ ＜p＞＜strong＞Here Is A Quick Peak Of What Vegan Recipes You'll Discover Inside:＜/strong＞＜/p＞ ＜p＞You are just about to discover how to use it to create a myriad of healthy and delicious, family-friendly recipes (100% gluten-free) that include:＜/p＞ ＜ul＞ ＜li＞ ＜p＞Thai Noodles with Tofu＜/p＞ ＜/li＞ ＜li＞＜/li＞ ＜li＞ ＜p＞Creamy Tofu with Sweet Potato Noodles and Cashew Nuts＜/p＞ ＜/li＞ ＜li＞＜/li＞ ＜li＞ ＜p＞Raw Zucchini, Spinach, Tomato and Black Olive Salad with＜/p＞ ＜/li＞ ＜li＞＜/li＞ ＜li＞ ＜p＞Homemade Balsamic Dressing＜/p＞ ＜/li＞ ＜li＞＜/li＞ ＜li＞ ＜p＞Buckwheat and Beetroot Salad with Chia Seeds and Mustard Leaves＜/p＞ ＜/li＞ ＜li＞＜/li＞ ＜li＞ ＜p＞Spiralized Carrot Salad with Quinoa, Tofu and Onion Relish＜/p＞ ＜/li＞ ＜li＞＜/li＞ ＜li＞ ＜p＞Spiralized Pear, Grape and Chocolaty Almond Dessert＜/p＞ ＜/li＞ ＜li＞＜/li＞ ＜li＞ ＜p＞Spiralized Mango, Coconut and Brazil nut Dessert, with dried Apricots＜/p＞ ＜/li＞ ＜li＞＜/li＞ ＜li＞ ＜p＞+many many more!＜/p＞ ＜/li＞ ＜li＞＜/li＞ ＜li＞＜/li＞ ＜li＞＜/li＞ ＜li＞＜/li＞ ＜li＞＜/li＞ ＜li＞＜/li＞ ＜li＞＜/li＞ ＜li＞＜/li＞ ＜li＞＜/li＞ ＜li＞ ＜p＞Start feeding your body with healthy, nutrient-rich meals that are simply delicious and easy to prepare! You don't need to slave away in the kitchen for hours to give yourself the nutrition you deserve!＜/p＞ ＜p＞Learn how to simplify your pursuit of health and start a vegan lifestyle with amazing spiralizer recipes!＜/p＞ ＜/li＞ ＜/ul＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 450円 |
 Gluten-Free Murder A Cozy Culinary & Pet Mystery【電子書籍】[ P.D. Workman ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞From USA Today Bestselling Author, P.D. Workman!＜/strong＞＜/p＞ ＜p＞＜strong＞Murder by muffin＜/strong＞＜/p＞ ＜p＞Erin Price moves to Bald Eagle Falls, a place where everyone knows everyone as well as everyone else’s business, taking over the store left to her by her aunt to start up a gluten-free bakery. The grand opening is marred by just one thing, the death of her business rival, Angela Plaint. It appears that Angela was poisoned by one of Erin’s cupcakes, making her a prime suspect.＜/p＞ ＜p＞Equipped with cupcakes, her desire for the truth, and new bakery assistant Vicky’s help, Erin goes head-to-head against Detective Terry Piper to solve the murder. Rumors of treasure hunting, drug dealing, and a missing boy swirl around Bald Eagle Falls as Erin tries to sort the clues from the red herrings and find the killer before the killer can take care of her.＜/p＞ ＜p＞＜strong＞Free first in series＜/strong＞＜/p＞ ＜p＞★★★★★ P.D. Workman has done it again! This introduction to a new series involves a fresh start, sympathetic characters, and a murder. I spent the last ten minutes of the book standing up to read because I was off to do something but just couldn't put it down until I got to the end. I haven't been that invested in a book in a while.＜/p＞ ＜p＞＜em＞Like baking mysteries? Cats, dogs, and other pets? Award-winning and USA Today Bestselling Author P.D. Workman brings readers to small town Bald Eagle Falls for a culinary cozy mystery to be solved by gluten-free baker Erin Price and her friends.＜/em＞＜/p＞ ＜p＞＜strong＞Have your gluten-free cake and eat it too. Sink your teeth into this sweet treat now!＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 501円 |
 Busy Mom's Gluten Free Low Gi Slow Cooker Cookbook【電子書籍】[ Jennifer Hill ] 楽天Kobo電子書籍ストア | ＜p＞Creating a gluten-free eating plan with foods that have a low glycemic index, or GI, can be a balancing act. Gluten is a protein found in wheat, rye, barley and possibly oats that causes a severe autoimmune reaction in people with celiac disease.＜/p＞ ＜p＞The glycemic index evaluates the effects of foods on your blood glucose levels. Foods that rank high on a scale of one to 100 raise your blood sugar rapidly, while foods that rank in the middle or at the lower end of the scale will have a less dramatic effect.＜/p＞ ＜p＞Slow cookers are among an array of old kitchen gadgets making a comeback. Most of us are experiencing the joys of cooking delicious readymade meals at home.The extended cooking times allow better distribution of flavors in many recipes.＜/p＞ ＜p＞In this book you will find more than 85 delicious recipes with＜br /＞ Nutritional facts per serving＜br /＞ Calories＜br /＞ Fat＜br /＞ Saturated fat＜br /＞ Sodium＜br /＞ Carbohydrates＜br /＞ Total sugars＜br /＞ Dietary fiber＜br /＞ Protein＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 97円 |
 Postres Saludables para Disfrutar sin Culpa. Postres Paleo sin Gluten, Azucar ni Lactosa【電子書籍】[ Barbara Aguilar ] 楽天Kobo電子書籍ストア | ＜p＞Es posible disfrutar postres sanos y deliciosos.＜br /＞ Si te despu?s de una comida sientes ganas de comer algo dulce y te lo niegas para no engordar, o si tus hijos a media tarde te reclaman un bocadillo dulce que sea algo m?s que frutas y a ti se te acabaron las ideas, debes leer este libro.＜/p＞ ＜p＞Cuidar de tu salud y disfrutar de un buen postre al mismo tiempo Se Puede. Por ello es que hemos creado este libro de recetas de deliciosos postres libres de gluten, lactosa, az?car y de bajas calor?as.＜/p＞ ＜p＞Postres Saludables para Comer sin Culpa es ideal para hombres y mujeres que se encuentran haciendo dieta o que buscan una dieta baja en carbohidratos, Madres que desean alimentar Saludablemente a sus Hijos, personas en general que buscan Cuidar su Salud y Sentirse Bien.＜br /＞ Barbara Aguilar es una Experta en Nutrici?n que junto a Maru Castilla, Chef Experta de Reconocida Trayectoria se han unido para traerles este Best Seller que combina Ingredientes Saludables para crear Incre?bles y Deliciosos resultados.＜/p＞ ＜p＞Helado para ver una Pel?cula, Galletitas Oreo para la merienda de los ni?os, Tiramis? para el Postre... En este libro te ense?amos como hacer estos dulces y decenas de dulces m?s sin gluten, lactosa, az?car, igual de exquisitos que los originales... pero ?stos son saludables. Solo imagina disfrutar unos brownies con helado totalmente org?nicos, o una mesa dulce para tus hijos con muffins, lemon pies, galletas con chips de chocolate y que tu sabes que todo es saludable, sin az?car ni gluten ni lactosa.＜/p＞ ＜p＞Postres saludables para comer sin culpa es un libro para mejorar su vida. No puedes esperar vivir una vida saludable sin una dieta equilibrada. Con este libro estar?s continuamente comiendo delicias e indulgencias y al mismo tiempo contribuyendo a tu salud.＜/p＞ ＜p＞Las recetas incluyen helado, cupcakes, brownies, pasteles, tartas, galletas! No sigas ingiriendo calor?as y da?ando tu salud. O peor a?n, deja ya de privarte de los postres para mantenerte en forma o por tu situaci?n con las alergias. Si, es un libro necesario y tambi?n un regalo perfecto para quien amas.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 750円 |
 Quick & Easy Gluten Free Dessert Cook Book (Brownies, Cakes, Puddings, Donuts, Shorbet, Flan, Fudge, Salads, Punch, Jello Shots, Muffins)【電子書籍】[ Amy Anderson ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞There are 80 recipes in the book that range from Brownies, Cakes, Puddings, Donuts, Shorbet, Flan, Fudge, Salads, Punch, Jello Shots, Muffins. The recipes are clearly written and well explained.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 294円 |
 Gluten-Free, Hassle Free, Second Edition A Simple, Sane, Dietitian-Approved Program For Eating Your Way Back to Health【電子書籍】[ Marlisa Brown, MS, RD, CDE ] 楽天Kobo電子書籍ストア | ＜p＞Fully Revised and Updated＜/p＞ ＜p＞A Simple, Easy-to-follow Guide to Going Gluten Free＜/p＞ ＜p＞Packed with delicious recipes, meal plans, shopping and safe food lists, international dining out cards, tips for creating your own gluten-free meals and much more, ＜em＞Gluten-Free, Hassle Free＜/em＞ provides the practical solutions, strategies, and shortcuts you need to eat your way back to health.＜/p＞ ＜ul＞ ＜li＞Over 140 simple to prepare mouthwatering recipes, with nutritional and allergen information＜/li＞ ＜li＞Proven strategies to modify your favorite foods to make them gluten free＜/li＞ ＜li＞What you need to know about the newest FDA food labeling laws - and how to find the hidden gluten in your food＜/li＞ ＜li＞The truth about gluten-free diets and weight loss＜/li＞ ＜li＞Fun and fabulous gluten-free entertaining＜/li＞ ＜li＞Nutritious meals and tasty treats and snacks for gluten-free kids, plus how to be safe at school, parties, and special occasions without missing the fun＜/li＞ ＜/ul＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 2,603円 |
 Celiac Disease, Second Edition A Guide to Living with Gluten Intolerance【電子書籍】[ Steve Plogsted, PharmD ] 楽天Kobo電子書籍ストア | ＜p＞Fully Revised and Updated＜/p＞ ＜p＞An indispensable guide on how to safely alter your diet, manage your symptoms, and adjust to living gluten-free＜/p＞ ＜p＞Celiac disease is an autoimmune disorder characterized by an inability to digest gluten, a protein found in wheat and other grains that affects as many as 1 in 133 Americans. Written by a nurse, dietician, and clinical pharmacist, ＜em＞Celiac Disease, Second Edition＜/em＞ provides everything you need to know to live a healthy wheat-free and gluten-free lifestyle including how to:＜/p＞ ＜ul＞ ＜li＞recognize and treat the most common symptoms＜/li＞ ＜li＞eat gluten-free and avoid hidden glutens, especially in common medications＜/li＞ ＜li＞prepare your kitchen and prevent cross-contamination＜/li＞ ＜li＞cook and bake gluten-free including delicious, easy-to-prepare recipes for breads, breakfasts, main courses, and desserts＜/li＞ ＜li＞dine out, travel, and entertain safely＜/li＞ ＜li＞tackle the emotional issues of having celiac disease＜/li＞ ＜li＞raise a child with celiac disease＜/li＞ ＜/ul＞ ＜p＞and much more.＜/p＞ ＜p＞Containing the most up-to-date research and packed with tips, resources, and a one-week meal plan to make going gluten-free easy, ＜em＞Celiac Disease＜/em＞ gives you everything you need to live fully and richly while maintaining a gluten-free lifestyle.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 2,465円 |
 Serve to Win The 14-Day Gluten-Free Plan for Physical and Mental Excellence【電子書籍】[ Novak Djokovic ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞Novak Djokovic reveals the gluten-free diet and fitness plan that transformed his health and pushed him to the pinnacle.＜/strong＞＜/p＞ ＜p＞In 2011, Novak Djokovic had what sportswriters called the greatest single season ever by a professional tennis player: He won ten titles, three Grand Slams, and forty-three consecutive matches. Remarkably, less than two years earlier, this champion could barely complete a tournament. How did a player once plagued by aches, breathing difficulties, and injuries on the court suddenly become the #1 ranked tennis player in the world? The answer is astonishing: He changed what he ate.＜/p＞ ＜p＞In ＜em＞Serve to Win,＜/em＞ Djokovic recounts how he survived the bombing of Belgrade, Serbia, rising from a war-torn childhood to the top tier of his sport. While Djokovic loved and craved bread and pasta, and especially the pizza at his family’s restaurant, his body simply couldn’t process wheat. Eliminating glutenーthe protein found in wheatーmade him feel instantly better, lighter, clearer, and quicker. As he continued to research and refine his diet, his health issues disappeared, extra pounds dropped away, and his improved physical health and mental focus allowed him to achieve his two childhood dreams: to win Wimbledon, and to become the #1 ranked tennis player in the world.＜/p＞ ＜p＞Now Djokovic has created a blueprint for remaking ＜em＞your＜/em＞ body and ＜em＞your＜/em＞ life in just fourteen days. With weekly menus, mindful eating tips for optimal digestion, and delicious, easy-to-prepare recipes, you’ll be well on your way to shedding extra weight and finding your way to a better you. Djokovic also offers tips for eliminating stress and simple exercises to get you revved up and moving, the very same ones he does before each match.＜/p＞ ＜p＞You don’t need to be a superstar athlete to start living and feeling better. With ＜em＞Serve to Win,＜/em＞ a trimmer, stronger, healthier you is just two weeks away.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,409円 |
 The Elements of Baking Making any recipe gluten-free, dairy-free, egg-free or vegan THE SUNDAY TIMES BESTSELLER【電子書籍】[ Katarina Cermelj ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞'As soon as I read ＜em＞The Elements of Baking＜/em＞, I knew it would have a permanent spot on my kitchen bookshelf.' Dorie Greenspan, ＜em＞New York Times＜/em＞ bestselling author of ＜em＞Baking with Dorie＜/em＞＜/strong＞＜/p＞ ＜p＞Armed with a PhD in Inorganic Chemistry, Katarina Cermelj lays out the science behind baking and the ingredients that make it work, so you can easily adapt your baking to your diet and lifestyle, and still make sure it tastes spectacular. With an abundance of mouth-watering recipes together with quantitative modification rules that you can use to convert any recipe into whatever version you fancy, ＜em＞The Elements of Baking＜/em＞ will transform the way you think about ingredients. It will be a constant companion in the kitchen and the book you refer to every time you want to bake.＜/p＞ ＜p＞Just like the recipes of her popular baking blog ＜em＞The Loopy Whisk＜/em＞, the recipes Katarina shares in her latest book are always approachable, reliable and incredibly delicious, ranging from savoury dishes like ＜strong＞Gluten-free Cheesy Garlic Pull-apart Bread＜/strong＞ and ＜strong＞Vegan Veggie & Hummus Galette＜/strong＞ to sweet delicacies like ＜strong＞Dairy-free Apple Pie Cupcakes＜/strong＞ and ＜strong＞Egg-free Lemon Swirl Cheesecake Bars＜/strong＞. And the gluten-free vegan chapter will delight anyone who has to avoid gluten, eggs and dairy, with recipes such as ＜strong＞Gluten-free Vegan Cinnamon Rolls＜/strong＞ and ＜strong＞Guten-free Vegan Lemon Meringue Cake＜/strong＞.＜/p＞ ＜p＞With a completely novel approach to baking and modifying recipes, ＜em＞The Elements of Baking＜/em＞ will demystify allergy-friendly baking once and for all.＜/p＞ ＜p＞＜strong＞＜em＞The Elements of Baking＜/em＞ was a Top 10 ＜em＞Sunday Times＜/em＞ bestseller in October 2024.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 4,899円 |
 Ultimate Biscotti 75 Sweet, Savory & Gluten-Free Recipes【電子書籍】[ Trish Lobenfeld ] 楽天Kobo電子書籍ストア | ＜p＞While researching biscotti recipes, I was surprised by the limited and repetitive flavor profiles and challenged myself to create a broader assortment of recipes. The result is this comprehensive book with 75 recipes for sweet, savory, and gluten-free biscotti, including Ancho Chili Chocolate, Carrot Cake, S’mores, Red Velvet, Nutella, and Peppermint, as well as savory flavors like Falafel, Pizza and Porcini Rosemary. The three most important things I learned that ultimately led to my success in making great biscotti are proper cooking time, enough cooling time, and slicing on the diagonal using a very sharp knife. Excellent ingredients, fine chocolate; pure extracts fresh eggs; kosher salt; good-quality dried fruit; whole raw nuts; and good-quality flours and grains, contribute excellent flavor and texture. These biscotti are great for snacks, desserts, and pack well for lunches and travel. The savory biscotti are a great addition to any bread basket or charcuterie platter.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 547円 |
 Vegan Gluten-Free Cookbook Gluten-Free Cookbooks, #3【電子書籍】[ Kira Novac ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞Vegan Gluten-Free Eating Made Easy, Exciting and Fun!＜/strong＞＜/p＞ ＜p＞- Discover how much variety you can ENJOY on a gluten-free vegan diet so that you never feel deprived again.＜/p＞ ＜p＞- Your guide to creating healthy, vegan and gluten-free meals while keeping your taste buds satisfied!＜/p＞ ＜p＞The vegan diet is an excellent choice if you are looking for a way to improve your health and vitality with the recipes included in this book. You won't feel like you are making a sacrifice.＜/p＞ ＜p＞Thanks to this book, you will be able to create amazingly delicious vegan gluten-free recipes you will get hooked on and that will help you transition (it's not only about eating cooked quinoa with some herbs, right? We can make it much more sophisticated!). You just need a step-by-step plan in form of yummy recipes.＜/p＞ ＜p＞＜strong＞HERE'S A SHORT PREVIEW OF WHAT YOU ARE JUST ABOUT TO DISCOVER, TASTE AND ENJOY:＜/strong＞＜/p＞ ＜p＞＜strong＞PART 1＜/strong＞ - Nutritious and Delicious Vegan Gluten Free Breakfast Recipes＜/p＞ ＜p＞＜strong＞PART 2＜/strong＞ - Original Vegan Gluten Free Soup and Salad Recipes Full of Taste＜/p＞ ＜p＞＜strong＞PART 3＜/strong＞ - Comforting Vegan Gluten Free Dinner Recipes＜/p＞ ＜p＞＜strong＞PART 4＜/strong＞ - Side Dish Recipes - Easy Vegan Gluten Free Tricks to Satisfy Your Hunger and Keep it Healthy.＜/p＞ ＜p＞＜strong＞PART 5＜/strong＞ - Snack and Dessert Recipes - Guilt-Free, Vegan and Gluten-Free!＜/p＞ ＜p＞＜strong＞With this cookbook, you will easily be able to conjure up tasty and incredibly healthy recipes like:＜/strong＞＜/p＞ ＜ul＞ ＜li＞Mashed Sweet Potato Casserole＜/li＞ ＜li＞Creamy Cauliflower Pasta Alfredo＜/li＞ ＜li＞Quinoa Veggie Burgers＜/li＞ ＜li＞Easy Shepherd's Pie with Gravy＜/li＞ ＜li＞Spaghetti Squash with Saut?ed Veggies＜/li＞ ＜li＞Zucchini Pasta with Chunky Sauce＜/li＞ ＜li＞Vegan Enchilada Casserole＜/li＞ ＜li＞Sweet Potato and Black Bean Burgers + many many more!＜/li＞ ＜/ul＞ ＜p＞All are vegan and gluten-free. Full of taste. Easy to make!＜/p＞ ＜p＞So what are you waiting for? Pick a recipe, start cooking and have everyone love you for it!＜/p＞ ＜p＞Get your copy now and be your own vegan gluten free chef!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 450円 |
 Gluten Free Low Carb Vegetarian cookbook【電子書籍】[ Healthy Recipes ] 楽天Kobo電子書籍ストア | ＜p＞You have to watch your carbohydrate intake and many gluten-free products are very high in carbs .and if you simply replace your favorite cookies, cakes, breads and pastas with gluten free alternatives you aren’t really saving any calories or carbs.＜/p＞ ＜p＞In fact, some of these replacements may even be higher in calories and carbs than what you were eating earlier! After all, gluten free products are typically marketed to those with celiac disease, (who have gluten intolerance) and are not being marketed as a weight loss food.＜/p＞ ＜p＞With the help of low carb gluten free recipes your body changes from a carbohydrate-burning engine into a fat-burning engine. So instead of relying on the carbohydrate-rich items you might typically consume for energy, and leaving your fat stores just where they were before (alas, the hips, belly, and thighs), your fat stores become a primary energy source. The purported result is weight loss.＜/p＞ ＜p＞Why Vegetarian?＜br /＞ Consumption of meat & meat products have been established to be among the TOP cause of heart disease, hypertension and many types of cancers. You can stop the onslaught of these deadly diseases in their tracks by consuming more vegetables or by turning vegetarian.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 97円 |
 The Winter Vegan Comforting, Delicious, No-Nonsense, Gluten-Free, Vegan Recipes to Fuel Your Winter【電子書籍】[ Julia Shannahan ] 楽天Kobo電子書籍ストア | ＜p＞＜em＞＜strong＞The Winter Vegan＜/strong＞＜/em＞ shares with you a wide variety of comforting, delicious, no-nonsense, gluten-free, vegan recipes to fuel your winter.＜/p＞ ＜p＞Winter is usually cold, dark and (in the UK) very, very wet. It’s great to spend time outside walking, hiking and enjoying the city and the countryside (getting cold and wet!) but when you come home from work or a long walk, you'll want to eat warming, familiar, comfort-food.＜/p＞ ＜p＞＜em＞＜strong＞The Winter Vegan＜/strong＞＜/em＞ is filled with comforting, delicious, no-nonsense, gluten-free, vegan recipes to nourish you through winter. If you like bright, interesting, nutritious, no-nonsense recipes made with simple, easy to get hold of ingredients you’ll love this book.＜/p＞ ＜p＞The recipes in ＜em＞＜strong＞The Winter Vegan＜/strong＞＜/em＞ are really easy to prepare, make full-use of seasonal veg and use easy-to-buy store cupboard ingredients. Julia shares with you a wide range of fabulous, comforting dishes from starters, soups and salads to more substantial mains and delectable, indulgent desserts.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 599円 |
 Love Gluten Free The INSTANT SUNDAY TIMES BESTSELLER for easy, everyday, gluten-free recipes【電子書籍】[ Megan McKenna ] 楽天Kobo電子書籍ストア | ＜p＞'＜strong＞I really hope you love making the recipes in this book as much as I do. So get your apron on, light a few candles, pour a glass of wine or fizz and get yourself in that kitchen. Gluten-free people can eat good food too, and this is proof!'＜/strong＞＜/p＞ ＜p＞An empowering and joyful new cookbook that shows how eating gluten-free has never been easier - or more delicious.＜/p＞ ＜p＞In her new book, TV personality and ＜em＞Celebrity Masterchef＜/em＞ finalist Megan McKenna is determined to re-define gluten free cooking, sharing 80 delicious recipes that spark joy for her and that are perfect for enjoying with loved ones, regardless of dietary requirements.＜/p＞ ＜p＞＜strong＞Crowd-pleasing brunch recipes＜/strong＞ such as Baked Feta Bruschetta, Fluffy Pancakes with Bacon, Berries & Maple and Egg, Spinach and Feta muffins＜/p＞ ＜p＞＜strong＞Romantic date night dishes＜/strong＞ such as Megan's take on Marry-me Chicken, Pink Sauce spaghetti with Lardons & Walnuts and Mini Heart Pizzas＜/p＞ ＜p＞＜strong＞Delicious home comforts＜/strong＞ such as Short Rib Ragu of Dreams, Three-Cheese Crispy Mac & Cheese and Steak Pie＜/p＞ ＜p＞＜strong＞Fun and tasty sharing plates＜/strong＞ (perfect for a celebration) such as Buffalo Chicken Bites, Barbecue Pulled Pork with Pineapple & Mini Tacos and Cider Battered Fish＜/p＞ ＜p＞＜strong＞Fakeaways＜/strong＞ such as Hoisin Duck Summer Rolls, Egg Fried Rice and McK Apple Pies＜/p＞ ＜p＞Since her coeliac diagnosis as a child and with a total social media following of 4.5 million, Megan McKenna speaks for a generation who are keen to create tasty recipes that are accessible for everyone, so there is no need to make a separate portion of gluten-free food when friends and family gather together to enjoy a delicious homecooked meal.＜/p＞ ＜p＞Love Gluten Free was a Sunday Times Manuals bestseller in the w/e March 15th 2025＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 3,610円 |
 ?Hoy me comer? la vida! 101 recetas sin gluten, f?ciles y saludables... ?y olv?date de la dieta!【電子書籍】[ Tania Borg ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞Las recetas m?s flipantes de Tania Borg, la ＜em＞influencer＜/em＞ gastron?mica que recrea elaboraciones de toda la vida de una manera m?s saludable.＜/strong＞＜/p＞ ＜p＞Malague?a apasionada de la cocina, el deporte y la vida sana y sostenible, Tania tiene una creatividad incre?ble para idear nuevas recetas. En este libro nos ofrece 101 preparaciones dulces y saladas, sencillas y variadas, 100% in?ditas y sin gluten (ella es cel?aca), de las que se pueden hacer con poco tiempo y pocos ingredientes. Los postres son su debilidad y los adapta para que podamos seguir disfrutando de los dulces tradicionales, pero cuidando nuestra salud. El libro est? dividido en 5 cap?tulos muy ＜em＞festivos＜/em＞:＜/p＞ ＜ol＞ ＜li＞ ＜p＞Endulza tu d?a＜/p＞ ＜/li＞ ＜li＞ ＜p＞Pon sal a la vida＜/p＞ ＜/li＞ ＜li＞ ＜p＞Pan casero de ese quiero＜/p＞ ＜/li＞ ＜li＞ ＜p＞Ll?nate de sabor＜/p＞ ＜/li＞ ＜li＞ ＜p＞Date un capricho＜/p＞ ＜/li＞ ＜/ol＞ ＜p＞Su filosof?a: ≪Un cuerpo perfecto es un cuerpo real. Lo que ven mis seguidores en redes es lo que soy. La gente me da las gracias por ayudarles con mi contenido a llevar una vida sana y equilibrada a trav?s de la cocina≫.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 950円 |
 Gluten-Free Burnout Making it all better【電子書籍】[ Debbie Bernhardt ] 楽天Kobo電子書籍ストア | ＜p＞Navigating a lifelong commitment to a strict diet can be an enduring challenge. It's a journey that doesn't come with a resignation option; it's a constant companion in your life. The way you approach and tackle this challenge can profoundly influence your health and overall well-being. Life may not always seem fair, but within these pages, you'll find a source of encouragement, a plethora of ideas, valuable references, and a beacon of hope. This book is your guide, offering insights to not only cope with the demands of a strict diet but also to thrive despite its challenges.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 482円 |
 The Paleo Cookbook for Kids 83 Family-Friendly Paleo Diet Recipes for Gluten-Free Kids【電子書籍】[ Salinas Press ] 楽天Kobo電子書籍ストア | ＜p＞Make delicious, gluten-free recipes that kids will want to eat with The Paleo Cookbook for Kids. A Paleo diet made up of whole and unprocessed foods gives your kids the energy they need to succeed. Packed with nutritious fruits, vegetables, nuts, and meats, Paleo meals are a delicious and wholesome alternative to traditional lunches, and will keep your kids going throughout the day. The Paleo Cookbook for Kids gives you dozens of portable lunch recipes tailored to kids' palates. From Paleo Chicken Strips with dipping sauces, to colorful Kebabs, to Paleo "Noodle" Pizza, The Paleo Cookbook for Kids contains more than 80 kid-friendly recipes for all meals of the day with flavors, textures, colors, and crunch that kids will love. The Paleo Cookbook for Kids will make Paleo eating fun for kids with: More than 80 Recipes: Dozens of healthy and interactive meals, including crispy Plaintain Chips, hearty Paleo Granola Bars, and delicious Zucchini Fries. Paleo Cookbook Food List: A comprehensive food list to inspire great menu ideas and invite kids to share in decisions about what to eat. A Paleo Pantry Guide: Enliven your pantry with new flavors. Plus, handy "cook forward" notes from the editors of The Paleo Cookbook for Kids will help you plan ahead for a busy family. Paleo Substitutes: Detailed information on how to trade unhealthy processed snacks for quick and easy Paleo substitutes. A 7-Day Paleo Cookbook Meal Plan: A week of simple, tasty Paleo lunches and snacks for your kids. The Paleo Cookbook for Kids will make it easy to create Paleo fare for healthy, strong, and happy kids.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 950円 |
 Fed Up with Lettuce Plant-Based Recipes: A Simple and Delicious Vegetarian and Gluten-Free Vegan Cookbook for Herbivores Tired of Eating Salad【電子書籍】[ ARANDANA MAYOR ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞Vegan, vegetarian, plant-based, and maybe gluten-free too? Are you about to go insane? ＜em＞Mrs. Blueberry＜/em＞ to the rescue!＜/strong＞＜/p＞ ＜p＞This is an easy plant-based cookbook full of easy, quick vegan recipes with gluten-free options that will help you enjoy healthy, 100% plant-based, homemade food every day. We herbivores are tired of being offered salad wherever we go! Sometimes all you need is a nice, homemade stew to warm you up, or a home-cooked dish that takes you back to grandma's specialties or mom's stew, but in a meatless version!＜br /＞ This is a practical guide to vegan and vegetarian cooking that includes simple recipes and gluten-free vegan recipes, all made with plant-based ingredients. If you've never cooked meatless or vegan recipes before, don't worry: in this short(ish) manual, you'll find all the information you need to get started. And even if you are an experienced vegan or vegetarian, you'll find plenty of useful information you've probably forgotten!＜br /＞ ＜strong＞Within its pages, you'll find vegetarian recipes for stews, vegan cheeses, vegetable spreads, meatless meatballs and burgers, vegetable dishes, and easy but delicious desserts.＜/strong＞＜br /＞ The book has a chapter dedicated to vegan and vegetarian nutrition, so you can find your way in the herbivorous jungle: do I need supplements? Am I missing any vitamins? Can I really consume enough protein on a vegan diet?＜br /＞ Not only that, we have also paid special attention to vegan gluten-free recipes, with a chapter for those who follow a vegan gluten-free diet or simply prefer to consume fewer gluten-containing products. Many of the recipes in the book are suitable for vegetarian celiacs or can be adapted for people with gluten intolerance by following the book's instructions.＜br /＞ ＜strong＞Most of the recipes are suitable for people following a candida cleanse diet, as none of the dishes use white flour or refined sugars. We have tried to make all the recipes healthy, quick, and simple. You can use an air fryer, a crockpot, or just simple pots and pansーeverything goes! Simple gluten free vegan recipes for every occasion, suitable for beginners.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 700円 |
 Cook Once, Eat All Week 26 Weeks of Gluten-Free, Affordable Meal Prep to Preserve Your Time & Sanity【電子書籍】[ Cassy Joy Garcia ] 楽天Kobo電子書籍ストア | ＜p＞＜em＞Cook Once, Eat All Week＜/em＞ is a revolutionary way to get a delicious, healthy, and affordable dinner on the table FAST. Author Cassy Joy Garcia will walk you through this tried-and-true method and show you how batch-cooking a few basic components can give you an entire week’s worth of dinners with minimal time and effort.＜/p＞ ＜p＞Have you ever tried a meal prep plan before and gotten so excited about having your cooking for the week done ahead of time, only to find yourself totally exhausted after a full day in the kitchen, shocked by your grocery bill, and tired of the same leftovers by Tuesday? Cassy Joy Garcia had been there, too. As a mom, business owner, and Nutrition Consultant, she needed to get a healthy, affordable, and tasty dinner on the table fast every night, and she knew there had to be a better way to do it. She finally cracked the code when she discovered that by batch-cooking a protein, starch, and vegetable each week she could easily assemble three fresh, diverse meals in minimal time. After years of her readers asking her for better meal prep strategies and easy recipes, she released 4 weeks of recipes on her blog, Fed and Fit. Since then, tens of thousands of people have made and raved about the series and begged for more!＜/p＞ ＜p＞In this book, you’ll find 26 weeks of affordable, healthy, delicious meals that your family will love eating, and a chapter full of bonus 20-minute meals. Optional Instant Pot and slow cooker instructions are included to get you even more time back in your week. With a Real Food foundation, the weeks in this book aim to support dietary approaches that cover gluten-free, dairy-free, Paleo, low-carb, egg-free, kid-friendly, and more. Three simple ingredients like shredded pork, potatoes, and cabbage are turned into these three easy-to-assemble meals: Honey Mustard Pork Sheet Pan Dinner, Enchiladas Verde Casserole, and Sloppy Joe Stuffed Potatoes.＜/p＞ ＜p＞This book is a must-have for anyone looking for a REAL solution to help them eat healthfully while also saving time and money and loving what they are eating.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,675円 |
 Gluten-Free Diet for Beginners Gluten-Free Cookbooks, #1【電子書籍】[ Kira Novac ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞Gluten-Free Diet Lifestyle Made Easy, Exciting and Fun!＜/strong＞＜/p＞ ＜ul＞ ＜li＞Discover how much variety you can ENJOY on a gluten-free diet so that you never feel deprived again.＜/li＞ ＜li＞Your guide to eating healthy and gluten-free while keeping your taste buds satisfied!＜/li＞ ＜/ul＞ ＜p＞＜strong＞Do you think that gluten-free diets are boring, complicated or confusing?＜/strong＞＜/p＞ ＜p＞Not too sure where to start your transition?＜/p＞ ＜p＞Would you like to learn how to eat a healthy, gluten-free diet and make it:＜/p＞ ＜ul＞ ＜li＞Doable＜/li＞ ＜li＞Fun＜/li＞ ＜li＞Inexpensive＜/li＞ ＜li＞Full of variety and taste＜/li＞ ＜li＞Family friendly＜/li＞ ＜li＞Quick and easy (your time is valuable)＜/li＞ ＜/ul＞ ＜p＞If so, read on. The solution is just in front of you!＜/p＞ ＜p＞＜strong＞You see, a gluten-free diet is actually really simple!＜/strong＞＜/p＞ ＜p＞The problem is the conflicting information that many health gurus preach. Do you really have time for endless research and contradictory advice? Or would you rather get a simple blueprint to stick to so that you can spend your time doing what you love and taking care of your health in a practical way that works?＜/p＞ ＜p＞＜strong＞"Gluten-Free Diet for Beginners" is a practical step-by-step guide written for modern families.＜/strong＞＜/p＞ ＜p＞Here's a ＜strong＞short preview＜/strong＞ of what I want to share with you so that you can finally create a healthy lifestyle without feeling bored, deprived or stressed out:＜/p＞ ＜ul＞ ＜li＞What is gluten and why is it a health threat?＜/li＞ ＜li＞Benefits of a gluten-free lifestyle＜/li＞ ＜li＞Getting started made painless＜/li＞ ＜li＞Gluten-free blueprint: Learn exactly which foods to avoid＜/li＞ ＜li＞Healthy substitutes on a budget: You don't need to forget about your favorite recipes, all you need to do is to learn how to replace gluten-containing foods with other, gluten-free ingredients＜/li＞ ＜li＞How to lose weight on a gluten-free diet: Unlock the power of alkaline foods＜/li＞ ＜li＞Simple tricks to stay motivated and transform your lifestyle＜/li＞ ＜li＞Gluten-free cooking mastery: How to conjure up amazingly healthy and tasty gluten-free breakfasts, lunches, dinners, desserts and snacks＜/li＞ ＜/ul＞ ＜p＞＜strong＞To make it simple. A gluten-free lifestyle means energy.＜/strong＞＜/p＞ ＜p＞Energy is life. No pain, improved health and increased quality of life.＜/p＞ ＜p＞＜em＞Every goal you set is twice as likely to be reached if you're living with energy instead of fatigue, allergy and disease. Take meaningful action today and give your body what it needs! Go gluten-free without feeling deprived.＜/em＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 450円 |
 Keto Bread Ketogenic, Low-Carb, Paleo & Gluten-Free; Bread, Muffin, Bagels, Cookies, Crust & Buns Recipes【電子書籍】[ Maxine L. Byrne ] 楽天Kobo電子書籍ストア | ＜p＞From an author previously faced with the same predicament as you are now, (torn between your desire to lose weight and hunger for delicious bread slices) comes this purposely written book for you.＜/p＞ ＜p＞The ketogenic diet focuses on the fat side of meals than the carbohydrate side, it is with this format that the diet effectively helps the body to lose weight by shedding the excess body fat for energy purpose instead of the carbohydrate it was originally designed to.＜/p＞ ＜p＞Achieving your weight loss goals will become very easy when you still have the opportunity to satisfy one or two cravings for irregular ketogenic foods. Remaining in ketosis can be achieved while still having a go at sumptuous & delicious bread slices and other flour made meals.＜/p＞ ＜p＞This book offers practical guide on how to prepare low carbohydrate bread recipes and other flour made meals like muffins, pizza, buns, bagels and much more.＜/p＞ ＜p＞With a step by step and easy to understand approach, this book has been carefully written and subcategorized into several chapters with the aim of making your stay in ketosis as easy as possible.＜/p＞ ＜p＞With recipes such as; buttered ketogenic bread, mozzarella cheese bread twists, coconut, onion & garlic flour bread, paleo pumpkin bread and garlic buttered naan bread among others as well as properly spelt out nutritional information, this book is the only Keto Bread Cookbook that will help you to stay ketosis without starving your cravings.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 438円 |
 The Gluten Connection How Gluten Sensitivity May Be Sabotaging Your Health--And What You Can Do to Take Control Now【電子書籍】[ Shari Lieberman ] 楽天Kobo電子書籍ストア | ＜p＞One of the nation's top clinical nutritionists presents her 14-day program for treating and reversing gluten sensitivity, a condition that affects as much as 35 to 50 percent of the U.S. population and is a major contributing factor to an array of chronic illnesses＜/p＞ ＜p＞Struggling with weight gain? Plagued by fatigue? Suffering from joint pain? According to preeminent clinical nutritionist Dr. Shari Lieberman, these symptoms are among the hallmarks of a little-known but surprisingly common sensitivity to gluten, a protein in certain grains. Dr. Lieberman has been investigating gluten sensitivity for more than 20 years. In her experience, eliminating gluten can alleviate many troubling symptoms for which doctors often can't find a cause, as well as chronic conditions for which mainstream medicine offers little hope of reliefーincluding rheumatoid arthritis, ulcerative colitis, psoriasis, fibromyalgia, lupus, and irritable bowel syndrome.＜/p＞ ＜p＞In fact, 85 percent of Dr. Lieberman's clients who follow a gluten-free diet report dramatic improvement in their healthーand scientific studies support her results.＜/p＞ ＜p＞In The Gluten Connection, Dr. Lieberman presents a simple questionnaire to help readers assess their risk for gluten sensitivity and provides a 14-day eating plan to start them on the path to improved health and vitality. She also recommends nutritional supplements to support and maximize the therapeutic potential of a gluten-free diet.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 2,351円 |
 Cocina sana para intolerancias. Ebook. Recetas f?ciles sin gluten, sin lactosa, sin az?car,...【電子書籍】[ Tom?s Loyola Barberis ] 楽天Kobo電子書籍ストア | ＜p＞En este libro encontrar?s cincuenta recetas, f?ciles de preparar, para que comer sin gluten, lactosa o az?car no sea un impedimento y puedas sentirte bien por dentro y por fuera.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,108円 |
 Gluten-Free for Good Simple, Wholesome Recipes Made from Scratch: A Cookbook【電子書籍】[ Samantha Seneviratne ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞No meal should be defined by what's not there.＜/strong＞ ＜em＞Gluten-Free for Good＜/em＞ has 100 easy, healthful recipes that are so delicious you’ll never miss the gluten.＜/p＞ ＜p＞Here are weekngiht dishes you may have thought you'd never enjoy againーnot without resorting to expensive packaged gluten-free foods that aren't as delicious or healthful as the real thing. These quick-cooking meals are for any time of day, all made from scratch without hard-to-digest processed additives like xanthan or guar gum. Recipes include:＜/p＞ ＜p＞Miso Shrimp with Snap Peas＜br /＞ Roast Chicken with Whole-Grain Sausage Stuffing＜br /＞ Leek and Carrot Brown Rice Risotto＜br /＞ White Pizza with Blistered Tomatoes＜br /＞ Spanish Tortilla＜br /＞ Parmesan Cheese Crackers＜br /＞ Loaded Oat Bars＜br /＞ Upside-Down Skillet Plum Cake＜br /＞ Carrot Cake with Coconut Cream Cheese Frosting＜br /＞ Blondie Bars＜/p＞ ＜p＞The best way to eat more of what you love is to cook real foods at home. With inspiring photographs and a simple pantry primer, ＜em＞Gluten-Free for Good＜/em＞ shows how cooking gluten-free can be seamless, instinctive, and appealing.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 2,193円 |
 The Gluten-Free Diet Cookbook: Best 50 Delicious Gluten-Free Diet Recipes【電子書籍】[ Florre Lucci ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞The Gluten-Free Diet Cookbook: Best 50 Delicious Gluten-Free Diet Recipes＜/strong＞＜/p＞ ＜p＞＜strong＞A Beginner’s Guide to Gluten-Free Recipes＜/strong＞＜/p＞ ＜p＞Going completely ＜em＞gluten-free＜/em＞ is a monumental and ＜em＞life-changing＜/em＞ decision. It is not something that anyone can do overnight; it takes a well-informed and determined person to make a solid commitment. You must be willing and goal-oriented to be successful at being gluten-free.＜/p＞ ＜p＞At the beginning, adapting and coping with a gluten-free lifestyle can be quite a difficult task. It can become frustrating and discouraging: some of the food and diet restrictions can make a person feel deprived. You can solve this by making use of easy-to-do gluten-free recipes that appeal to the palate. The author of this humble piece would like to make your transition to a ＜strong＞gluten-free＜/strong＞ life smoother and easier.＜/p＞ ＜p＞Using the gluten-free recipes in this book will make cooking your own meals a simple and enjoyable experience. One of the benefits of cooking at home is that it will help you to stick with a cost-efficient budget. Another noteworthy upside is you can get your family to eat healthier food as well.＜/p＞ ＜p＞Learn and share the various gluten-free recipes: make being gluten-free a shared lifestyle option. It is my hope that this cookbook will help you to create healthy and delicious gluten-free meals for your whole family.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 145円 |
 Super Paleo Snacks 100 Delicious Gluten-Free Snacks That Will Make Living Your Paleo Lifestyle Simple & Satisfying【電子書籍】[ Landria Voigt ] 楽天Kobo電子書籍ストア | ＜p＞What's a Paleo-lover to do? Snacks are essential for making sure we get the proper amount of nutrients. They refuel our bodies and allow us to be productive at work, school and during fitness activities, but it's so difficult to find a snack that isn't processed, boxed, or GMO. You need snacks to feel good about eating, that are portable, appealing, inexpensive, and easy to make. That's a tall order. Luckily, there is Landria Voigt's Super Paleo Snacks. With over 100 recipes using Paleo superfoods like coconut, avocado, sweet potatoes, and almond, you will be on your way to amazing health benefits including reduced incidence of diabetes, autoimmune illnesses, cancer, and neurodegenerative diseases. These recipes are quick and easy to make, most take under 15 minutes to prepare! Try every easy Paleo-approved recipe for enjoyable bites, treats, and munchies. You'll always have something healthy, natural, and delicious for snacking!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 2,966円 |
 MEIN LEBEN OHNE GLUTEN KEIN WEIZEN. KEINE GERSTE. KEIN ROGGEN. KEIN DINKEL. KEIN EMMER. KEIN HAFER.【電子書籍】[ J?rgen Lang ] 楽天Kobo電子書籍ストア | ＜p＞Der Journalist J?rgen Lang ist Mitte 40, als ihm sein K?rper durch Schmerzen und Einschr?nkungen der Bewegung mitteilt, dass etwas nicht stimmt. Ein halbes Jahr dauert es, bis der Verursacher gefunden ist: die glutenbedingte Autoimmunerkrankung Z?liakie. Das Essen und Trinken von Lebensmitteln, die Gluten enthalten - das sind vor allem Lebensmittel aus den Getreiden Weizen, Dinkel, Roggen, Gerste und Hafer - hat die Gesundheit beeintr?chtigt. Da es gegen die Z?liakie keine Medikamente gibt, f?hrt der einzige Weg zur?ck in ein Leben ohne Beschwerden ?ber eine glutenfreie Di?t, bei der lebenslang alle Produkte mit einem glutenhaltigen Getreide zu meiden sind. Den Weg zu nehmen, ist durchaus anspruchsvoll, da zum einen ein glutenfreies Lebensmittel nicht frei von Gluten sein muss und zum anderen nicht nur die Ern?hrung um-, sondern auch die Teilnahme am gesellschaftlichen Leben auf den Kopf gestellt wird. Wie also kann ich Gluten in einer Speise oder einem Getr?nk entdecken? Wie viel Gluten steckt in welchem Lebensmittel? Wo kann ich noch essen gehen? Was muss ich tun, um nicht ausgegrenzt zu werden oder mich ausgegrenzt zu f?hlen? J?rgen Lang erz?hlt von seinem Weg in das Leben ohne Gluten, erkl?rt die Wirkung von Gluten und das Funktionieren der glutenfreien Di?t und verr?t, wie es sich ohne Einbu?en bei der Lebensqualit?t gut sicher glutenfrei leben l?sst. Mit Tipps f?r den sicheren Umgang mit glutenfreien Produkten in Haushalten mit glutenfreien und glutenhaltigen Lebensmitteln, am Arbeitsplatz und in der Gastronomie.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 3,200円 |
 The Big Book of Gluten-Free Baking A Sweet and Savory Cookbook【電子書籍】[ Paola Anna Miget ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞The complete cookbook for gluten free bakers＜/strong＞＜/p＞ ＜p＞Staying gluten free no longer means missing out on delicious baked goods. With more than 100 recipes and a comprehensive guide to baking success, this is the only gluten free cookbook you'll need to create your favorite breads, cakes, and confectionsーwithout the gluten.＜/p＞ ＜p＞Start things off with a detailed look into the science of gluten free baking before moving on to a giant collection of recipes perfect for all tastes and occasions. Whether you're in the mood for something quick, indulgent, simple, or showstopping, this gluten free cookbook has got you covered.＜/p＞ ＜p＞This definitive gluten free cookbook features:＜/p＞ ＜ul＞ ＜li＞＜strong＞100+ Sweet and savory recipes＜/strong＞ーFrom S'mores Cookies and Carrot Cake to Garlic Butter Breadsticks and Everything Bagels, discover a massive variety of baked goods sure to satisfy every craving in this gluten free cookbook.＜/li＞ ＜li＞＜strong＞Gluten free guidelines＜/strong＞ーDiscover the gluten free cookbook that helps you fill up on essential information about how to pick, blend, and measure the right gluten free flours and starches so your recipes turn out perfectly time and again.＜/li＞ ＜li＞＜strong＞Dairy substitutions＜/strong＞ーFor the many gluten free bakers who also have dairy intolerances, find dairy free options alongside ingredients like milk, butter, and cream in every recipe.＜/li＞ ＜/ul＞ ＜p＞Grab this gluten free cookbook so you can change the way you bake without giving up all the tastes you love.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,936円 |