Gluten 電子書籍  [洋書]
 
 
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Cuisine v?g?talienne rapide et facile pour les d?butants Des astuces pratiques pour une cuisine v?g?talienne inoubliable, d?licieuse sans gluten ni lactose pour tous les jours【電子書籍】[ YVES SITBON ]

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<p>Vous voulez adopter une alimentation plus saine et respectueuse de l'environnement, mais vous ne savez pas par o? commencer ? Ce livre de cuisine v?g?talienne rapide et facile est fait pour vous ! Vous y trouverez des recettes savoureuses et faciles ? pr?parer, parfaites pour les d?butants en cuisine v?g?talienne. Des petits d?jeuners ?nergisants aux plats principaux copieux en passant par les snacks sains, ces recettes sont adapt?es ? tous les go?ts et budgets. Vous d?couvrirez ?galement des astuces pratiques pour cuisiner v?g?talien sans se compliquer la vie, ainsi que des conseils nutritionnels pour une alimentation ?quilibr?e. Avec ce livre, manger sain et v?g?talien deviendra un jeu d'enfant !</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 878円

Postres Saludables para Disfrutar sin Culpa. Postres Paleo sin Gluten, Azucar ni Lactosa【電子書籍】[ Barbara Aguilar ]

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<p>Es posible disfrutar postres sanos y deliciosos.<br /> Si te despu?s de una comida sientes ganas de comer algo dulce y te lo niegas para no engordar, o si tus hijos a media tarde te reclaman un bocadillo dulce que sea algo m?s que frutas y a ti se te acabaron las ideas, debes leer este libro.</p> <p>Cuidar de tu salud y disfrutar de un buen postre al mismo tiempo Se Puede. Por ello es que hemos creado este libro de recetas de deliciosos postres libres de gluten, lactosa, az?car y de bajas calor?as.</p> <p>Postres Saludables para Comer sin Culpa es ideal para hombres y mujeres que se encuentran haciendo dieta o que buscan una dieta baja en carbohidratos, Madres que desean alimentar Saludablemente a sus Hijos, personas en general que buscan Cuidar su Salud y Sentirse Bien.<br /> Barbara Aguilar es una Experta en Nutrici?n que junto a Maru Castilla, Chef Experta de Reconocida Trayectoria se han unido para traerles este Best Seller que combina Ingredientes Saludables para crear Incre?bles y Deliciosos resultados.</p> <p>Helado para ver una Pel?cula, Galletitas Oreo para la merienda de los ni?os, Tiramis? para el Postre... En este libro te ense?amos como hacer estos dulces y decenas de dulces m?s sin gluten, lactosa, az?car, igual de exquisitos que los originales... pero ?stos son saludables. Solo imagina disfrutar unos brownies con helado totalmente org?nicos, o una mesa dulce para tus hijos con muffins, lemon pies, galletas con chips de chocolate y que tu sabes que todo es saludable, sin az?car ni gluten ni lactosa.</p> <p>Postres saludables para comer sin culpa es un libro para mejorar su vida. No puedes esperar vivir una vida saludable sin una dieta equilibrada. Con este libro estar?s continuamente comiendo delicias e indulgencias y al mismo tiempo contribuyendo a tu salud.</p> <p>Las recetas incluyen helado, cupcakes, brownies, pasteles, tartas, galletas! No sigas ingiriendo calor?as y da?ando tu salud. O peor a?n, deja ya de privarte de los postres para mantenerte en forma o por tu situaci?n con las alergias. Si, es un libro necesario y tambi?n un regalo perfecto para quien amas.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 750円

The Paleo Breakfast Cookbook Delicious and Easy Gluten-Free Paleo Breakfast Recipes for a Paleo Diet【電子書籍】[ Rockridge Press ]

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<p>The Paleo lifestyle is a smart, easy, and natural way to eat right, and it doesn't rely on calorie counting or diet gimmicks. The Paleo Breakfast Cookbook is a comprehensive collection of 70 recipes, ranging from easy, slow-cooker recipes to on-the-go breakfast bars, shakes, and smoothies that are sure to appeal to every appetite. The Paleo Breakfast Cookbook is your definitive guide to healthy morning meals and features: 70 mouthwatering recipes that satisfy all tastes, from traditional egg, pancake, muffin, and waffle offerings to eggless dishes such as Paleo Crab Cakes and Chicken and Mushroom Wraps. 10 tips for transitioning from typical unhealthy and boring breakfasts to nutritious and delicious Paleo meals. New and quick recipes that make your mornings less hectic while avoiding breakfast food ruts. A chapter dedicated to Paleo breakfasts for kids, including fun recipes they'll love such as Yummy Paleo Granola and Banana Nut Pops. This doesn't mean you won't enjoy them, too! Information on the science behind the Paleo, gluten-free diet to help you learn what foods are recommended and why some should be avoided. Breakfast is the most important meal of the day, and Paleo breakfasts fuel your body and brain with naturally wholesome and nourishing ingredients. Start your mornings Paleo-style with The Paleo Breakfast Cookbook!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 831円

The Art of Gluten-Free Bread Groundbreaking Recipes for Artisanal Breads and Pastries【電子書籍】[ Aran Goyoaga ]

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<p><strong>Finally, a complete bible that will transform the art of gluten-free bread baking from three-time James Beard Award-finalist Aran Goyoaga.</strong></p> <p>Author Aran Goyoaga has perfected the art of baking without gluten, and she's garnered global attention for her ability to create bread full of texture and flavor using alternate flours. <em>The Art of Gluten-Free Bread</em>, Goyoaga not only shares her secret to the perfect gluten-free loaf, but she offers 100 recipes for the breads and pastries that those with gluten-intolerance dearly miss. Think biscuits, bagels, and the flakiest croissants.</p> <p>The book begins where most bread does: the starter. Goyoaga presents three sourdough starters made with grain flours instead of wheat, and readers can use them to make to delicious baguettes, boules, and dinner rolls. Many of the recipes build off each other, so home cooks can easily adapt their doughs. Use a baguette dough to make Olive Pesto Pull-Apart Bread or incorporate your starter discard to make Banana Sourdough Bread. There are also yeasted breads, like Olive and Rosemary Fougasse; enriched breads, like Quickest Buttery Brioche; and holiday breads like Challah and Sourdough Panettone so nobody ever needs to miss a yearly tradition again. There is even a flatbread section, complete with recipes for pizza, naan, and tortillas.</p> <p>With such a wide range of flavorful recipes, <em>The Art of Gluten-Free Bread</em> is the perfect cookbook for <em>anyone</em> who loves good bread.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 2,520円

Recipes for food intolerance and allergies - gluten free, egg free and milk free【電子書籍】[ Edna Wargon ]

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<p>20 delicious recipes, which contain no eggs, no gluten and no dairy products. Perfect for people with food intolerance and allergies or for clean eating to stay healthy. </p> <p>You’ll love this book if you must avoid eggs, dairy, gluten and/ or wheat because of celiac disease, gluten intolerance/ sensitivity, or an allergy.</p> <p>The recipes in this book equally DO NOT contain the following known allergens;</p> <p>Peanuts<br /> Almonds<br /> Celery<br /> Oranges<br /> Gums (xanthan or guar gum)<br /> Soya<br /> Sunflower seeds/oil<br /> Eggs <br /> Wheat<br /> Gluten<br /> Dairy (cheese, yogurt, milk, butter and cream)</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 526円

Gluten-Free, Hassle Free, Second Edition A Simple, Sane, Dietitian-Approved Program For Eating Your Way Back to Health【電子書籍】[ Marlisa Brown, MS, RD, CDE ]

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<p>Fully Revised and Updated</p> <p>A Simple, Easy-to-follow Guide to Going Gluten Free</p> <p>Packed with delicious recipes, meal plans, shopping and safe food lists, international dining out cards, tips for creating your own gluten-free meals and much more, <em>Gluten-Free, Hassle Free</em> provides the practical solutions, strategies, and shortcuts you need to eat your way back to health.</p> <ul> <li>Over 140 simple to prepare mouthwatering recipes, with nutritional and allergen information</li> <li>Proven strategies to modify your favorite foods to make them gluten free</li> <li>What you need to know about the newest FDA food labeling laws - and how to find the hidden gluten in your food</li> <li>The truth about gluten-free diets and weight loss</li> <li>Fun and fabulous gluten-free entertaining</li> <li>Nutritious meals and tasty treats and snacks for gluten-free kids, plus how to be safe at school, parties, and special occasions without missing the fun</li> </ul>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 2,536円

Gluten-Free Murder A Cozy Culinary & Pet Mystery【電子書籍】[ P.D. Workman ]

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<p><strong>From USA Today Bestselling Author, P.D. Workman!</strong></p> <p><strong>Murder by muffin</strong></p> <p>Erin Price moves to Bald Eagle Falls, a place where everyone knows everyone as well as everyone else’s business, taking over the store left to her by her aunt to start up a gluten-free bakery. The grand opening is marred by just one thing, the death of her business rival, Angela Plaint. It appears that Angela was poisoned by one of Erin’s cupcakes, making her a prime suspect.</p> <p>Equipped with cupcakes, her desire for the truth, and new bakery assistant Vicky’s help, Erin goes head-to-head against Detective Terry Piper to solve the murder. Rumors of treasure hunting, drug dealing, and a missing boy swirl around Bald Eagle Falls as Erin tries to sort the clues from the red herrings and find the killer before the killer can take care of her.</p> <p><strong>Free first in series</strong></p> <p>★★★★★ P.D. Workman has done it again! This introduction to a new series involves a fresh start, sympathetic characters, and a murder. I spent the last ten minutes of the book standing up to read because I was off to do something but just couldn't put it down until I got to the end. I haven't been that invested in a book in a while.</p> <p><em>Like baking mysteries? Cats, dogs, and other pets? Award-winning and USA Today Bestselling Author P.D. Workman brings readers to small town Bald Eagle Falls for a culinary cozy mystery to be solved by gluten-free baker Erin Price and her friends.</em></p> <p><strong>Have your gluten-free cake and eat it too. Sink your teeth into this sweet treat now!</strong></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 501円

Gluten-Free Vegan Spiralizer Cookbook Gluten-Free Cookbooks, #5【電子書籍】[ Kira Novac ]

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<p><strong>Healthy, Vegan and Gluten-Free Lifestyle Made Easy, Exciting and Fun!</strong></p> <p>Your body needs <strong>REAL foods</strong> that are packed with nutrition in order for you to enjoy health while following a strict <strong>vegan, plant-based / animal-free diet.</strong></p> <p>High-calorific foods that are more than unhealthy and contain shocking levels of processed sugars, saturated fats and other chemicals can only result on a progressive health degeneration and weight gain. All of these foods will indeed makes us fat, and even sick!</p> <p>Luckily, there are many fantastic and tasty vegan / vegetarian recipes that are packed with nutrients which are naturally dairy-free, gluten-free & guilt-free.</p> <p>These low-carb recipes will keep you full and satisfied so that you can feel relaxed and confident that you are moving closer both to your health goals and your animal-free eating lifestyle!</p> <p><strong>You can finally start your transition and eat a low-carb, wheat-free & plant-based diet, the solution is just in front of you!</strong></p> <p>With your new Vegan & Gluten-Free Spiralizer Recipe Collection you will be able to ditch processed unhealthy carbs once and for all without feeling deprived. It's just perfect for any healthy, quick, and painless weight loss plans!</p> <p>Discover how much variety you can ENJOY on a healthy diet rich in fresh fruits and veggies - the Spiralizer Cookbook will help you eat gluten-free + vegan + low carb + Macrobiotic while keeping your taste buds satisfied!</p> <p>(These recipes are also helpful to reduce celiac sprue disease / gluten intolerance symptoms)</p> <p><strong>Here Is A Quick Peak Of What Vegan Recipes You'll Discover Inside:</strong></p> <p>You are just about to discover how to use it to create a myriad of healthy and delicious, family-friendly recipes (100% gluten-free) that include:</p> <ul> <li> <p>Thai Noodles with Tofu</p> </li> <li></li> <li> <p>Creamy Tofu with Sweet Potato Noodles and Cashew Nuts</p> </li> <li></li> <li> <p>Raw Zucchini, Spinach, Tomato and Black Olive Salad with</p> </li> <li></li> <li> <p>Homemade Balsamic Dressing</p> </li> <li></li> <li> <p>Buckwheat and Beetroot Salad with Chia Seeds and Mustard Leaves</p> </li> <li></li> <li> <p>Spiralized Carrot Salad with Quinoa, Tofu and Onion Relish</p> </li> <li></li> <li> <p>Spiralized Pear, Grape and Chocolaty Almond Dessert</p> </li> <li></li> <li> <p>Spiralized Mango, Coconut and Brazil nut Dessert, with dried Apricots</p> </li> <li></li> <li> <p>+many many more!</p> </li> <li></li> <li></li> <li></li> <li></li> <li></li> <li></li> <li></li> <li></li> <li></li> <li> <p>Start feeding your body with healthy, nutrient-rich meals that are simply delicious and easy to prepare! You don't need to slave away in the kitchen for hours to give yourself the nutrition you deserve!</p> <p>Learn how to simplify your pursuit of health and start a vegan lifestyle with amazing spiralizer recipes!</p> </li> </ul>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 450円

Busy Mom's Gluten Free Low Gi Slow Cooker Cookbook【電子書籍】[ Jennifer Hill ]

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<p>Creating a gluten-free eating plan with foods that have a low glycemic index, or GI, can be a balancing act. Gluten is a protein found in wheat, rye, barley and possibly oats that causes a severe autoimmune reaction in people with celiac disease.</p> <p>The glycemic index evaluates the effects of foods on your blood glucose levels. Foods that rank high on a scale of one to 100 raise your blood sugar rapidly, while foods that rank in the middle or at the lower end of the scale will have a less dramatic effect.</p> <p>Slow cookers are among an array of old kitchen gadgets making a comeback. Most of us are experiencing the joys of cooking delicious readymade meals at home.The extended cooking times allow better distribution of flavors in many recipes.</p> <p>In this book you will find more than 85 delicious recipes with<br /> Nutritional facts per serving<br /> Calories<br /> Fat<br /> Saturated fat<br /> Sodium<br /> Carbohydrates<br /> Total sugars<br /> Dietary fiber<br /> Protein</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 97円

Serve to Win The 14-Day Gluten-Free Plan for Physical and Mental Excellence【電子書籍】[ Novak Djokovic ]

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<p><strong>Novak Djokovic reveals the gluten-free diet and fitness plan that transformed his health and pushed him to the pinnacle.</strong></p> <p>In 2011, Novak Djokovic had what sportswriters called the greatest single season ever by a professional tennis player: He won ten titles, three Grand Slams, and forty-three consecutive matches. Remarkably, less than two years earlier, this champion could barely complete a tournament. How did a player once plagued by aches, breathing difficulties, and injuries on the court suddenly become the #1 ranked tennis player in the world? The answer is astonishing: He changed what he ate.</p> <p>In <em>Serve to Win,</em> Djokovic recounts how he survived the bombing of Belgrade, Serbia, rising from a war-torn childhood to the top tier of his sport. While Djokovic loved and craved bread and pasta, and especially the pizza at his family’s restaurant, his body simply couldn’t process wheat. Eliminating glutenーthe protein found in wheatーmade him feel instantly better, lighter, clearer, and quicker. As he continued to research and refine his diet, his health issues disappeared, extra pounds dropped away, and his improved physical health and mental focus allowed him to achieve his two childhood dreams: to win Wimbledon, and to become the #1 ranked tennis player in the world.</p> <p>Now Djokovic has created a blueprint for remaking <em>your</em> body and <em>your</em> life in just fourteen days. With weekly menus, mindful eating tips for optimal digestion, and delicious, easy-to-prepare recipes, you’ll be well on your way to shedding extra weight and finding your way to a better you. Djokovic also offers tips for eliminating stress and simple exercises to get you revved up and moving, the very same ones he does before each match.</p> <p>You don’t need to be a superstar athlete to start living and feeling better. With <em>Serve to Win,</em> a trimmer, stronger, healthier you is just two weeks away.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,399円

Celiac Disease, Second Edition A Guide to Living with Gluten Intolerance【電子書籍】[ Steve Plogsted, PharmD ]

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<p>Fully Revised and Updated</p> <p>An indispensable guide on how to safely alter your diet, manage your symptoms, and adjust to living gluten-free</p> <p>Celiac disease is an autoimmune disorder characterized by an inability to digest gluten, a protein found in wheat and other grains that affects as many as 1 in 133 Americans. Written by a nurse, dietician, and clinical pharmacist, <em>Celiac Disease, Second Edition</em> provides everything you need to know to live a healthy wheat-free and gluten-free lifestyle including how to:</p> <ul> <li>recognize and treat the most common symptoms</li> <li>eat gluten-free and avoid hidden glutens, especially in common medications</li> <li>prepare your kitchen and prevent cross-contamination</li> <li>cook and bake gluten-free including delicious, easy-to-prepare recipes for breads, breakfasts, main courses, and desserts</li> <li>dine out, travel, and entertain safely</li> <li>tackle the emotional issues of having celiac disease</li> <li>raise a child with celiac disease</li> </ul> <p>and much more.</p> <p>Containing the most up-to-date research and packed with tips, resources, and a one-week meal plan to make going gluten-free easy, <em>Celiac Disease</em> gives you everything you need to live fully and richly while maintaining a gluten-free lifestyle.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 2,395円

The Ultimate Gluten-Free Cookie Book【電子書籍】[ Roben Ryberg ]

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<p>Eating a gluten-free diet doesn't mean you have to give up dessert. From chocolate chip cookies to "Oreos," macaroons to lemon bars, "Girl Scout cookies" to animal crackers, shortbread to thumbprintsーthey're all here in this irresistible guide.</p> <p><em>The Ultimate Gluten-Free Cookie Book</em> features more than 100 original, easy-to-make recipes for cookies, bars, brownies, holiday treats, and more. Created with cookie-lovers in mind, this book offers novice gluten-free bakers everything they need to know to craft the perfect treatーfrom the science of baking to how to choose the best flour. Complete with a color photo insert, <em>The Ultimate Gluten-Free Cookie Book</em> is sure to be a favorite cookbook for any gluten-free family.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,760円

The Elements of Baking Making any recipe gluten-free, dairy-free, egg-free or vegan THE SUNDAY TIMES BESTSELLER【電子書籍】[ Katarina Cermelj ]

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<p><strong>'As soon as I read <em>The Elements of Baking</em>, I knew it would have a permanent spot on my kitchen bookshelf.' Dorie Greenspan, <em>New York Times</em> bestselling author of <em>Baking with Dorie</em></strong></p> <p>Armed with a PhD in Inorganic Chemistry, Katarina Cermelj lays out the science behind baking and the ingredients that make it work, so you can easily adapt your baking to your diet and lifestyle, and still make sure it tastes spectacular. With an abundance of mouth-watering recipes together with quantitative modification rules that you can use to convert any recipe into whatever version you fancy, <em>The Elements of Baking</em> will transform the way you think about ingredients. It will be a constant companion in the kitchen and the book you refer to every time you want to bake.</p> <p>Just like the recipes of her popular baking blog <em>The Loopy Whisk</em>, the recipes Katarina shares in her latest book are always approachable, reliable and incredibly delicious, ranging from savoury dishes like <strong>Gluten-free Cheesy Garlic Pull-apart Bread</strong> and <strong>Vegan Veggie & Hummus Galette</strong> to sweet delicacies like <strong>Dairy-free Apple Pie Cupcakes</strong> and <strong>Egg-free Lemon Swirl Cheesecake Bars</strong>. And the gluten-free vegan chapter will delight anyone who has to avoid gluten, eggs and dairy, with recipes such as <strong>Gluten-free Vegan Cinnamon Rolls</strong> and <strong>Guten-free Vegan Lemon Meringue Cake</strong>.</p> <p>With a completely novel approach to baking and modifying recipes, <em>The Elements of Baking</em> will demystify allergy-friendly baking once and for all.</p> <p><strong><em>The Elements of Baking</em> was a Top 10 <em>Sunday Times</em> bestseller in October 2024.</strong></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 5,040円

Quick & Easy Gluten Free Dessert Cook Book (Brownies, Cakes, Puddings, Donuts, Shorbet, Flan, Fudge, Salads, Punch, Jello Shots, Muffins)【電子書籍】[ Amy Anderson ]

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<p><strong>There are 80 recipes in the book that range from Brownies, Cakes, Puddings, Donuts, Shorbet, Flan, Fudge, Salads, Punch, Jello Shots, Muffins. The recipes are clearly written and well explained.</strong></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 294円

Gluten Free Low Carb Vegetarian cookbook【電子書籍】[ Healthy Recipes ]

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<p>You have to watch your carbohydrate intake and many gluten-free products are very high in carbs .and if you simply replace your favorite cookies, cakes, breads and pastas with gluten free alternatives you aren’t really saving any calories or carbs.</p> <p>In fact, some of these replacements may even be higher in calories and carbs than what you were eating earlier! After all, gluten free products are typically marketed to those with celiac disease, (who have gluten intolerance) and are not being marketed as a weight loss food.</p> <p>With the help of low carb gluten free recipes your body changes from a carbohydrate-burning engine into a fat-burning engine. So instead of relying on the carbohydrate-rich items you might typically consume for energy, and leaving your fat stores just where they were before (alas, the hips, belly, and thighs), your fat stores become a primary energy source. The purported result is weight loss.</p> <p>Why Vegetarian?<br /> Consumption of meat & meat products have been established to be among the TOP cause of heart disease, hypertension and many types of cancers. You can stop the onslaught of these deadly diseases in their tracks by consuming more vegetables or by turning vegetarian.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 97円

Vegan Gluten-Free Cookbook Gluten-Free Cookbooks, #3【電子書籍】[ Kira Novac ]

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<p><strong>Vegan Gluten-Free Eating Made Easy, Exciting and Fun!</strong></p> <p>- Discover how much variety you can ENJOY on a gluten-free vegan diet so that you never feel deprived again.</p> <p>- Your guide to creating healthy, vegan and gluten-free meals while keeping your taste buds satisfied!</p> <p>The vegan diet is an excellent choice if you are looking for a way to improve your health and vitality with the recipes included in this book. You won't feel like you are making a sacrifice.</p> <p>Thanks to this book, you will be able to create amazingly delicious vegan gluten-free recipes you will get hooked on and that will help you transition (it's not only about eating cooked quinoa with some herbs, right? We can make it much more sophisticated!). You just need a step-by-step plan in form of yummy recipes.</p> <p><strong>HERE'S A SHORT PREVIEW OF WHAT YOU ARE JUST ABOUT TO DISCOVER, TASTE AND ENJOY:</strong></p> <p><strong>PART 1</strong> - Nutritious and Delicious Vegan Gluten Free Breakfast Recipes</p> <p><strong>PART 2</strong> - Original Vegan Gluten Free Soup and Salad Recipes Full of Taste</p> <p><strong>PART 3</strong> - Comforting Vegan Gluten Free Dinner Recipes</p> <p><strong>PART 4</strong> - Side Dish Recipes - Easy Vegan Gluten Free Tricks to Satisfy Your Hunger and Keep it Healthy.</p> <p><strong>PART 5</strong> - Snack and Dessert Recipes - Guilt-Free, Vegan and Gluten-Free!</p> <p><strong>With this cookbook, you will easily be able to conjure up tasty and incredibly healthy recipes like:</strong></p> <ul> <li>Mashed Sweet Potato Casserole</li> <li>Creamy Cauliflower Pasta Alfredo</li> <li>Quinoa Veggie Burgers</li> <li>Easy Shepherd's Pie with Gravy</li> <li>Spaghetti Squash with Saut?ed Veggies</li> <li>Zucchini Pasta with Chunky Sauce</li> <li>Vegan Enchilada Casserole</li> <li>Sweet Potato and Black Bean Burgers + many many more!</li> </ul> <p>All are vegan and gluten-free. Full of taste. Easy to make!</p> <p>So what are you waiting for? Pick a recipe, start cooking and have everyone love you for it!</p> <p>Get your copy now and be your own vegan gluten free chef!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 450円

Ultimate Biscotti 75 Sweet, Savory & Gluten-Free Recipes【電子書籍】[ Trish Lobenfeld ]

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<p>While researching biscotti recipes, I was surprised by the limited and repetitive flavor profiles and challenged myself to create a broader assortment of recipes. The result is this comprehensive book with 75 recipes for sweet, savory, and gluten-free biscotti, including Ancho Chili Chocolate, Carrot Cake, S’mores, Red Velvet, Nutella, and Peppermint, as well as savory flavors like Falafel, Pizza and Porcini Rosemary. The three most important things I learned that ultimately led to my success in making great biscotti are proper cooking time, enough cooling time, and slicing on the diagonal using a very sharp knife. Excellent ingredients, fine chocolate; pure extracts fresh eggs; kosher salt; good-quality dried fruit; whole raw nuts; and good-quality flours and grains, contribute excellent flavor and texture. These biscotti are great for snacks, desserts, and pack well for lunches and travel. The savory biscotti are a great addition to any bread basket or charcuterie platter.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 562円

The Winter Vegan Comforting, Delicious, No-Nonsense, Gluten-Free, Vegan Recipes to Fuel Your Winter【電子書籍】[ Julia Shannahan ]

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<p><em><strong>The Winter Vegan</strong></em> shares with you a wide variety of comforting, delicious, no-nonsense, gluten-free, vegan recipes to fuel your winter.</p> <p>Winter is usually cold, dark and (in the UK) very, very wet. It’s great to spend time outside walking, hiking and enjoying the city and the countryside (getting cold and wet!) but when you come home from work or a long walk, you'll want to eat warming, familiar, comfort-food.</p> <p><em><strong>The Winter Vegan</strong></em> is filled with comforting, delicious, no-nonsense, gluten-free, vegan recipes to nourish you through winter. If you like bright, interesting, nutritious, no-nonsense recipes made with simple, easy to get hold of ingredients you’ll love this book.</p> <p>The recipes in <em><strong>The Winter Vegan</strong></em> are really easy to prepare, make full-use of seasonal veg and use easy-to-buy store cupboard ingredients. Julia shares with you a wide range of fabulous, comforting dishes from starters, soups and salads to more substantial mains and delectable, indulgent desserts.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 599円

Nutrition and Weight Loss Living Gluten Free with Superfoods【電子書籍】[ Kari Butler ]

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<p>Nutrition and Weight Loss Living Gluten Free with Superfoods Have you ever considered nutrition for weight loss? If so then you are most certainly not alone! There are plenty of people who believe using proper nutrition for weight loss is not only a good idea, but also the way of the future. In the United States, the obesity epidemic has spread far and wide, meaning that cation must be taken sooner rather than later. There are some who exercise, some who diet, and some who do both. The thing to remember however is that dieting is only half the battle. The other half of course is finding a program that works well for you. Weight loss programs for men are significantly different from weight loss diets for women, and it is important to speak to your nutritionist before you begin any routine in earnest.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 562円

Gluten-Related Disorders Diagnostic Approaches, Treatment Pathways, and Future Perspectives【電子書籍】

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<p>Gluten-related disorders are prevalent worldwide, especially in developing countries. These diseases have similar clinical manifestations. Although they are characterized by a specific pathophysiological response to ingestion of gluten, differential diagnosis of these disorders is very challenging. Failure to diagnose and treat these disorders at an early stage, can lead to irreparable health and cost damages. Gluten-Related Disorders: Diagnostic Approaches, Treatment Pathways, and Future Perspectives solves this problem by reporting up-to-date scientific findings that allow for faster, more accurate diagnosis of gluten-related disorders as well as guidance on treatment options. By identifying the distinctive features of each of the gluten-related disorders, the chapters lead readers to optimal diagnosis and treatment options as well as better research designs for future research studies on the pathogenesis of these disorders. This reference provided by experts in the field is perfect for researchers, scientists, and medical practitioners who are involved in addressing gluten-related disorders. - Provides a comprehensive overview on all aspects of gluten-related disorders, incorporating many up-to-date scientific findings - Highlights the differences and overlaps in clinical presentations of gluten-related disorders in order to aid differential diagnosis - Presents the current understanding of the pathogenesis of gluten-related disorders, which can be used to inform future research endeavors</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 17,447円

Gluten Free Diet: Celiac Disease Ultimate Guide【電子書籍】[ Peter Kornfeld ]

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<p>Gluten Free Diet: Celiac Disease Ultimate Guide unleashes every detail that you need to know about being gluten free. You’ve been diagnosed with celiac disease, now what? Discover the answers to questions that you no doubt have. If you know nothing or very little about gluten, then everything you need to know is presented to you in this guide. Gluten sensitivity can be a change in your life, but there are numerous and beneficial ways to deal with and adjust to it. Celiac is not a death sentence, by no means. Let Peter Kornfeld unlock the key to the unknown about gluten. It may now be your enemy, but it can be conquered. Have you ever heard of gluten? Chances are that you haven’t, but it has become an extremely popular subject in the medical field in recent years. There is really a buzz circulating about celiac disease as of late. You don’t have to be tormented any longer. Tackle and smother it now. It’s time to strike back! Let's get started!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 333円

Gluten Free Cooking【電子書籍】[ LCJ Engelbrecht ]

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<p>43 Gluten free diet recipes. A gluten-free diet should be mainly based on naturally gluten-free foods with a good balance of micro and macro nutrients: meat, fish, eggs, legumes, nuts, fruits, vegetables, potatoes, rice, and maize are all appropriate components of such a diet. If commercially prepared, gluten-free replacement products are used, choosing those that are enriched or fortified with vitamins and minerals is preferable.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 496円

Gluten Free & Wheat Free Diet Brunch & Breakfast Celiac Disease Recipe Cookbook 40+ Healthy & Comforting Recipes to Enjoy Wheat Free Gluten Free Diet Recipes for Celiac / Coeliac Disease & Gluten Intolerance Cook Books, #1【電子書籍】[ Milly White ]

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<p>It can be <strong>quite tricky ensuring that meals are gluten-free</strong> but this is especially true at breakfast time. <strong>Going gluten-free at breakfasts means eating against the grain</strong> as the typical, modern “Western-diet” breakfast is heavily centred on gluten-rich, grain-based products, such as breads and wheat-based breakfast cereals. It can be a real nightmare especially to <strong>find appetising gluten-free choices that both kids and adults will enjoy</strong>. When you think about a great breakfast or brunch, do you imagine:</p> <p>* <strong>crisp and crunchy, quick and easy granola</strong> on a busy weekday</p> <p>* <strong>creamy, savory eggs</strong>, cooked just the way you like them</p> <p>* <strong>light-as-feather, melt-in-your-mouth pancakes</strong> and syrup for a weekend brunch</p> <p>* <strong>comforting, delicious, piping-hot baked beans</strong> after a brisk Sunday morning walk?</p> <p><strong>40+ Healthy & Comforting Grain-Free Recipes for all the Gluten-Free Family to Enjoy</strong></p> <p>Do you think that enjoying mouth-watering, comforting breakfast dishes have become a distant memory when on a gluten-free diet? With the enticing recipes in this cookbook, you can think again, as all of these beloved family breakfasts and much more can be enjoyed and savored. In this Gluten-Free Brunches & Breakfasts Recipe Cookbook, you will find <strong>over 40 wheat-free & gluten-free breakfast ideas</strong> such as:</p> <p>* <strong>Brunch Classics</strong> including Cinnamon Apple Pie Pancakes, Breakfast Corn Fritters, Slow-Cooked Baked Beans on Toast</p> <p>* <strong>Breakfast Fruits</strong> including Apple & Fig Breakfast Crumble, Apricot, Peach & Honey Parfaits, Roasted Rhubarb with Honey Greek Yogurt</p> <p>* <strong>Breakfast Salads</strong> including Toasted Quinoa & Autumn Fruits Breakfast Salad, Mango, Blueberry & Avocado Salad Cups, Tropical Fruit Breakfast Salad with Warm Granola Sprinkle</p> <p>* <strong>Juices & Smoothies</strong> including Dairy-Free Vegan Maple Cinnamon Smoothie, Zingy Apple, Carrot & Ginger Juice, Dairy-Free Coconut, Pear & Spinach Smoothie</p> <p>* <strong>Gluten-Free Granolas & Mueslis</strong> including Really Fruity & Nutty Honey Granola, Chocolate, Cherry & Hazelnut Granola, Walnut, Apple & Cinnamon Muesli</p> <p>* <strong>Breakfast Eggs</strong> including Coddled Eggs with Roasted Asparagus & Parma Ham “Soldiers”, Easy Eggs Benedict, Red Pepper & Cottage Cheese Frittatas.</p> <p><strong>Photographic Preview & Bonus Gluten Free Giveaway</strong></p> <p>Click onto the ‘Look Inside’ button to see a photograph preview of some of these delicious recipes and for details of an exclusive & FREE bonus giveaway.</p> <p>Each recipe is completely gluten-free and there are lots of recipes that are also:</p> <p><strong>Dairy-Free | Oat-Free | Nut-Free | Vegetarian | Vegan | Yeast-Free.</strong></p> <p>In this cookbook, you’ll find quick, easy healthy breakfast dishes perfect for busy weekday mornings as well as more indulgent, comforting recipes perfect for social weekend brunches. There are recipes that you can prepare ahead and even ones that cook overnight. This inspiring and exciting recipe collection is sure to become an essential part of your gluten-free kitchen. My recipes are easy to follow, simple to make and quite a few are multiple servings that can be made ahead then stored. What’s more, they are all so delicious and nutritious; you can serve them to the whole family, even those who would normally eat gluten, avoiding the need for multiple versions at the breakfast table.</p> <p>So click the Buy Now button and let’s do Brunch!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 602円

Defeat Wheat: Your Guide to Eliminating Gluten and Losing Weight【電子書籍】[ Brian Gansmann ]

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<p>Defeat Wheat: Your Guide to Eliminating Gluten and Losing Weight, is the debut book by author Brian Gansmann, better known as the Gluten Gladiator. Brian has Celiac disease and through living with this incurable condition, he has discovered a very unique way to live healthy and lose weight. Brian will show you very easy to understand techniques on how to properly eliminate gluten from your diet and be on the fast track to achieving the kind of body that only movie stars have. Brian s love of food began at a very young age, as his parents owned several restaurants and recently celebrated their 26th anniversary in business. He grew up learning to prepare, know, and love not just ordinary food, but great food. In fact, it was this early passion for wholesome cuisine that led him into the retail advertising industry. In 2008, Brian, his business partner, and a Swiss-born chef (who is a member of the American Culinary Federation) founded a successful brokerage firm that creates new items for a number of national retailers and shopping clubs. You may have even seen Brian on Nbc, Fox, Cbs, Abc, and Qvc talking about the benefits of adopting an all-natural diet. Defeat Wheat is his debut book.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 504円

Gluten-Free Girl How I Found the Food That Loves Me Back...And How You Can Too【電子書籍】[ Shauna James Ahern ]

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<p>"A delightful memoir of learning to eat superbly while remaining gluten free."<br /> ー<em>Newsweek</em> magazine</p> <p>"Give yourself a treat! <em>Gluten-Free Girl</em> offers delectable tips on dining and living with zest?gluten-free. This is a story for anyone who is interested in changing his or her life from the inside out!"<br /> ーAlice Bast, executive director National Foundation for Celiac Awareness</p> <p>"Shauna's food, the ignition of healthy with delicious, explodes with flavorーproof positive that people who choose to eat gluten-free can do it with passion, perfection, and power."<br /> ーJohn La Puma, MD, <em>New York Times</em> bestselling co-author of <em>The RealAge Diet</em> and <em>Cooking the RealAge Way</em></p> <p>"A breakthrough first book by a gifted writer not at all what I expected from a story about living with celiac disease. Foodies everywhere will love this book. Celiacs will make it their bible."<br /> ーLinda Carucci, author of <em>Cooking School Secrets for Real World Cooks</em> and IACP Cooking Teacher of the Year, 2002</p> <p>An entire generation was raised to believe that cooking meant opening a box, ripping off the plastic wrap, adding water, or popping it in the microwave. <em>Gluten-Free Girl</em>, with its gluten-free healthful approach, seeks to bring a love of eating back to our diets. Living gluten-free means having to give up traditional bread, beer, pasta, as well as the foods where gluten likes to hideーsuch as store-bought ice cream, chocolate bars, even nuts that might have been dusted with flour. However, <em>Gluten-Free Girl</em> shows readers how to say yes to the foods they <em>can</em> eat. Written by award-winning blogger Shauna James, who became a interested in food once she was diagnosed with celiac disease and went gluten-free, <em>Gluten-Free Girl</em> is filled with funny accounts of the author’s own life including wholesome, delicious recipes, this book will guide readers to the simple pleasures of real, healthful food. Includes dozens of recipes like salmon with blackberry sauce, sorghum bread, and lemon olive oil cookies as well as resources for those living gluten-free.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,989円

Simply . . . Gluten-free Quick Meals More Than 100 Great Tasting Recipes for Good Food Fast【電子書籍】[ Carol Kicinski ]

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<p>LIVING GLUTEN-FREE CAN BE EASY.<br /> <em>Simply ... Gluten-free Quick Meals</em> makes gluten-free cooking fast and stress-free for everything from everyday suppers to holiday entertaining.<br /> This cookbook offers more than a hundred recipes that are easy to prepare--and delicious, too--for main dishes, side dishes, and desserts.<br /> Carol Kicinski covers everything you need, including whole meals for weekday dinners that can be prepared in half an hour, recipes for single dishes that can be prepared in fifteen minutes or less, breakfast and brunch menus and standalone recipes for breakfast on the go, and even recipes specific to traditional holiday meals. She also includes basic gluten-free mixes such as flour blends, biscuit and pancake mixes, and spice mixtures that can be stored and used in a variety of recipes.<br /> With a wide range of recipes for all types of situations, <em>Simply . . . Gluten-free Quick Meals</em> will help to make your time in the kitchen, and possibly your life, a little easier.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,440円

Silvana's Gluten-Free and Dairy-Free Kitchen Timeless Favorites Transformed【電子書籍】[ Silvana Nardone ]

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<p><em><strong>Every Day with Rachael Ray</strong></em> <strong>'s founding editor reinvents America's favorite dishes for a gluten- and dairy-free worldーwithout compromising flavor or texture.</strong></p> <p><strong>"The fact that everything she makes is gluten-free is astonishing." ー</strong> <em><strong>Food & Wine</strong></em></p> <p>When doctors diagnosed Silvana Nardone's son with intolerances to gluten and dairy, she embarked on a quest to develop dishes for the toughest critics of all: her kids. To do so, she drew on her experience as a professional baker and her work in magazine test kitchens. She deciphered labels and tested obsessively. The result: dishes that taste exactly like their supermarket, bakery, and take-out counterparts, from Cinnamon-Swirl Pancakes to Crispy Chicken Taquitos to Baked Ham-and-Cheese Manicotti. Every mom on the block will want the recipes for her high-rising, light sandwich loaf, deep-dish pizza, and chocolate-chip cookie dough ice cream sandwiches.</p> <p>Silvana shares every secret she has learned over the years from her formulations of gluten-free all-purpose flour; pancake, waffle, and biscuit mix; homemade and rich-tasting nondairy substitutes for milk, yogurt, and ricotta; and other essentials that are key to making the best food possible.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,760円

Navigating the Gluten-Free Journey: Living With Celiac Disease【電子書籍】[ Alexander Wellington ]

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<p>In the quiet spaces of daily life lies the unseen struggle of celiac disease. Gluten, a common protein, becomes a hidden foe, triggering immune reactions that echo beyond digestion.</p> <p>In this journey, every meal holds a potential threat, every ingredient a careful consideration. But amidst the challenges, there exists a resilient spirit, a determination to adapt and thrive.</p> <p>This book is a testament to the strength found in vulnerability and the bonds forged in shared experience.</p> <p>As we explore the world of celiac disease together, may we find understanding, compassion, and the beauty of human resilience.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 600円

Sarrasin Version enrichie L'alternative sans gluten【電子書籍】[ Cl?mence Catz ]

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<p>Sans gluten, le sarrasin, ≪ c?r?ale ≫ ancienne et locale, est red?couvert pour ses nombreuses qualit?s. Traditionnellement utilis? dans les galettes bretonnes, le sarrasin se pr?te pourtant ? de surprenantes utilisations : cru dans un smoothie, souffl? dans un fondant au chocolat...<br /> Dans le livre, on retrouve :<br /> ? Les savoir-faire de base : fabriquer sa farine fra?che, faire germer ou torr?fier le sarrasin, pr?parer des cracottes fa?on Le Pain des Fleurs?...<br /> ? Les fa?ons de cuisiner avec le gruau ou les flocons pour r?aliser un dessert fa?on riz au lait, un cake ? l'orange et au sarrasin souffl? ou une terrine de l?gumes<br /> ? Un focus sur la farine de sarrasin : sans gluten, une p?te ne l?ve pas, mais avec quelques astuces, on r?alisera de d?licieux muffins, scones, blinis, cookies...</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,309円

Gluten-Free Eating【電子書籍】[ Elizabeth King Humphrey ]

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<p>Gluten-free eating has turned into a far-reaching phenomenon in the past few years as many others who have not been diagnosed with celiac disease have turned to the diet to lose weight and improve their overall health and wellness. As a result, countless options for gluten-free packaged foods and restaurant meals have emerged. Sorting through those, as well as the various health issues surrounding the gluten-free trend, has become the new challenge. This book helps by giving the reader the following:</p> <p>An explanation of the varying degrees of gluten intolerance.</p> <p>Lists of which foods contain gluten, including those with "hidden gluten," plus a thorough guide to foods that are naturally gluten free.</p> <p>A shopping guide for choosing among the plethora of packaged gluten-free offerings to find the healthiest, best-tasting, and best-value options.</p> <p>Help for avoiding gluten while traveling and dining out.</p> <p>Information devoted to helping kids, who are notorious picky eaters, avoid the gluten that is prevalent in the foods that they like most.</p> <p>More than 50 recipes for staples, meals, baked goods, and more.</p> <p>A two-week gluten-free meal plan.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 3,381円