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545件中 1件 - 30件
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Recipes for food intolerance and allergies - gluten free, egg free and milk free【電子書籍】[ Edna Wargon ]
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<p>20 delicious recipes, which contain no eggs, no gluten and no dairy products. Perfect for people with food intolerance and allergies or for clean eating to stay healthy. </p> <p>You’ll love this book if you must avoid eggs, dairy, gluten and/ or wheat because of celiac disease, gluten intolerance/ sensitivity, or an allergy.</p> <p>The recipes in this book equally DO NOT contain the following known allergens;</p> <p>Peanuts<br /> Almonds<br /> Celery<br /> Oranges<br /> Gums (xanthan or guar gum)<br /> Soya<br /> Sunflower seeds/oil<br /> Eggs <br /> Wheat<br /> Gluten<br /> Dairy (cheese, yogurt, milk, butter and cream)</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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526円
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The Paleo Breakfast Cookbook Delicious and Easy Gluten-Free Paleo Breakfast Recipes for a Paleo Diet【電子書籍】[ Rockridge Press ]
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<p>The Paleo lifestyle is a smart, easy, and natural way to eat right, and it doesn't rely on calorie counting or diet gimmicks. The Paleo Breakfast Cookbook is a comprehensive collection of 70 recipes, ranging from easy, slow-cooker recipes to on-the-go breakfast bars, shakes, and smoothies that are sure to appeal to every appetite. The Paleo Breakfast Cookbook is your definitive guide to healthy morning meals and features: 70 mouthwatering recipes that satisfy all tastes, from traditional egg, pancake, muffin, and waffle offerings to eggless dishes such as Paleo Crab Cakes and Chicken and Mushroom Wraps. 10 tips for transitioning from typical unhealthy and boring breakfasts to nutritious and delicious Paleo meals. New and quick recipes that make your mornings less hectic while avoiding breakfast food ruts. A chapter dedicated to Paleo breakfasts for kids, including fun recipes they'll love such as Yummy Paleo Granola and Banana Nut Pops. This doesn't mean you won't enjoy them, too! Information on the science behind the Paleo, gluten-free diet to help you learn what foods are recommended and why some should be avoided. Breakfast is the most important meal of the day, and Paleo breakfasts fuel your body and brain with naturally wholesome and nourishing ingredients. Start your mornings Paleo-style with The Paleo Breakfast Cookbook!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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831円
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The Art of Gluten-Free Bread Groundbreaking Recipes for Artisanal Breads and Pastries【電子書籍】[ Aran Goyoaga ]
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<p><strong>Finally, a complete bible that will transform the art of gluten-free bread baking from three-time James Beard Award-finalist Aran Goyoaga.</strong></p> <p>Author Aran Goyoaga has perfected the art of baking without gluten, and she's garnered global attention for her ability to create bread full of texture and flavor using alternate flours. <em>The Art of Gluten-Free Bread</em>, Goyoaga not only shares her secret to the perfect gluten-free loaf, but she offers 100 recipes for the breads and pastries that those with gluten-intolerance dearly miss. Think biscuits, bagels, and the flakiest croissants.</p> <p>The book begins where most bread does: the starter. Goyoaga presents three sourdough starters made with grain flours instead of wheat, and readers can use them to make to delicious baguettes, boules, and dinner rolls. Many of the recipes build off each other, so home cooks can easily adapt their doughs. Use a baguette dough to make Olive Pesto Pull-Apart Bread or incorporate your starter discard to make Banana Sourdough Bread. There are also yeasted breads, like Olive and Rosemary Fougasse; enriched breads, like Quickest Buttery Brioche; and holiday breads like Challah and Sourdough Panettone so nobody ever needs to miss a yearly tradition again. There is even a flatbread section, complete with recipes for pizza, naan, and tortillas.</p> <p>With such a wide range of flavorful recipes, <em>The Art of Gluten-Free Bread</em> is the perfect cookbook for <em>anyone</em> who loves good bread.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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2,520円
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Serve to Win The 14-Day Gluten-Free Plan for Physical and Mental Excellence【電子書籍】[ Novak Djokovic ]
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<p><strong>Novak Djokovic reveals the gluten-free diet and fitness plan that transformed his health and pushed him to the pinnacle.</strong></p> <p>In 2011, Novak Djokovic had what sportswriters called the greatest single season ever by a professional tennis player: He won ten titles, three Grand Slams, and forty-three consecutive matches. Remarkably, less than two years earlier, this champion could barely complete a tournament. How did a player once plagued by aches, breathing difficulties, and injuries on the court suddenly become the #1 ranked tennis player in the world? The answer is astonishing: He changed what he ate.</p> <p>In <em>Serve to Win,</em> Djokovic recounts how he survived the bombing of Belgrade, Serbia, rising from a war-torn childhood to the top tier of his sport. While Djokovic loved and craved bread and pasta, and especially the pizza at his family’s restaurant, his body simply couldn’t process wheat. Eliminating glutenーthe protein found in wheatーmade him feel instantly better, lighter, clearer, and quicker. As he continued to research and refine his diet, his health issues disappeared, extra pounds dropped away, and his improved physical health and mental focus allowed him to achieve his two childhood dreams: to win Wimbledon, and to become the #1 ranked tennis player in the world.</p> <p>Now Djokovic has created a blueprint for remaking <em>your</em> body and <em>your</em> life in just fourteen days. With weekly menus, mindful eating tips for optimal digestion, and delicious, easy-to-prepare recipes, you’ll be well on your way to shedding extra weight and finding your way to a better you. Djokovic also offers tips for eliminating stress and simple exercises to get you revved up and moving, the very same ones he does before each match.</p> <p>You don’t need to be a superstar athlete to start living and feeling better. With <em>Serve to Win,</em> a trimmer, stronger, healthier you is just two weeks away.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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1,399円
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Quick & Easy Gluten Free Dessert Cook Book (Brownies, Cakes, Puddings, Donuts, Shorbet, Flan, Fudge, Salads, Punch, Jello Shots, Muffins)【電子書籍】[ Amy Anderson ]
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<p><strong>There are 80 recipes in the book that range from Brownies, Cakes, Puddings, Donuts, Shorbet, Flan, Fudge, Salads, Punch, Jello Shots, Muffins. The recipes are clearly written and well explained.</strong></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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294円
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Almond Flour Recipes Healthy Snacks & Desserts Almond flour is naturally gluten-free, low in carbs, and high in protein. These low carb recipes are perfect for a keto or paleo diet【電子書籍】[ Anita Norris ]
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<p>Looking for healthy snack and dessert options that won't derail your diet? Look no further than Almond Flour Recipes Healthy Snacks & Desserts. Packed with delicious recipes that are naturally gluten-free, low in carbs, and high in protein, this cookbook is perfect for anyone following a keto or paleo diet. From sweet treats like cookies and cakes to savory snacks like crackers and chips, these recipes are sure to satisfy your cravings without sabotaging your health goals. So why wait? Start baking with almond flour today and discover a world of delicious, healthy possibilities!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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496円
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The Recipe Hacker: Comfort Foods without Soy, Dairy, Cane Sugar, Gluten, and Grain【電子書籍】[ Diana Keuilian ]
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<p>Break the recipe code for your favorite foods! Free of grains, gluten, dairy, cane sugar, and soy, The Recipe Hacker is a mouthwatering collection of your favorite comfort foods with a healthy twist. Learn to use easy ingredient substitutions to transform traditional dishes into real, healthy comfort food masterpieces, without sacrificing any of the flavor!</p> <p>Enjoy healthier, whole-food versions of:</p> <p>Key Lime Pie</p> <p>Crispy Orange Chicken</p> <p>Banana Pancakes</p> <p>Step-by-step photos, dozens of recipes, and delicious flavors will keep you coming back for more. Enjoy all the comfort foods you crave and keep your body (and skinny jeans) happy at the same time!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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1,042円
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Ketogenic Bread Best Low Carb Recipes for Ketogenic Gluten Free and Paleo Diets. Keto Loaves, Snacks, Cookies, Muffins, Buns for Rapid Weight Loss and A Healthy Lifestyle.【電子書籍】[ Valerie Dave ]
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<p>Are you on a keto diet and finding it difficult give up carbohydrates?<br /> Not to worry,the good news is, this ketogenic bread is surely a way out,being able to eat bread, cookies, muffins, buns, sandwiches and lotsmore.<br /> This cookbook is put together just for you,its a lot of effort and process finding the best loaves recipes containing a small amount of carbs and only the necessary fats your body needs to loose weight and be in good shape. Thats why this book is highly recomended for you, All the stress of finding a perfect loaves recipes has been taken care of by your nutrition expert Valerie Dave, and has come up with tasty and delicious low carb ketogenic, gluten free and paleo bread recipes, and not just bread recipes alone, including cookies, muffins, buns, sandwiches recipes and lots more.<br /> The recipes you will find in this ketogenic bread cookbook are wonderful substitute for sugar treats and require no bread machine to bake.The recipes are idea food for high fat, low-calorie Ketogenic, and Paleo diets,the recipes are very easy to make and readily available. It's such a relief to know you can still eat sweet treats and stay healthy.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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377円
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Gluten Free CookBook: 25 Delicious and Easy to Make Gluten Free Recipes for Weight Loss【電子書籍】[ Tessie Bates ]
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<p>The word ‘gluten’ refers to a certain protein that is contained in wheat, barley, rye, or anything containing these ingredients. Those unfortunate enough to have celiac disease must avoid consuming any gluten-containing foods to avoid damaging their small intestine. There are also people who are gluten intolerant and have to avoid the protein as well. But there are many people who are opting to follow a gluten-free diet because of its widely-publicized health benefits. Many high profile celebrities like Zooey Deschanel and Chelsea Clinton have been very outspoken about their gluten-free diets, and the health benefits they have experienced as a result.<br /> These include:</p> <p>Weight loss<br /> Improved athletic performance<br /> Improved mental clarity<br /> Softer, clearer skin<br /> Higher energy levels<br /> Opting for a gluten-free diet for health reasons is not an automatic process. You still need to be very careful about which gluten-free foods you choose to eat. This book will provide you with 25 healthy, gluten-free recipes to cover your breakfast, dinner and snacking needs. Take your first steps towards a gluten-free diet with a carefully-picked selection of proven, healthy meals and snacks to kick start your weight loss and bring about some of the other benefits to a gluten-free life!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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746円
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Sweet Potato Pancakes and Muffins: Gluten, Dairy, Egg and Sugar Free【電子書籍】[ Alexander Brighton ]
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<p>So, you’ve been told to do an elimination diet. Or, you’ve been told to go gluten free. Maybe you’ve been told you have food allergies or sensitivities. You’ve been told to stop eating this and to stop eating that. You’ve been told, you’ve been told, you’ve been told!</p> <p>If food allergies or sensitivities are part of your life, then you know baking gluten free, egg free, dairy free and sugar free bread type products is a real chore. Finding good recipes for baked goods is even harder! Sweet Potato Pancakes and Muffins is a good starting recipe to help replace wheat-based pancakes and breads. This book contains three complete recipes for sweet potato based pancakes and muffins.</p> <p>This Elimination Diet Recipe Series provides some clues of how to make it through an elimination diet or even the rest of your life, avoiding foods you cannot or should not eat. Each recipe is offered separately to avoid the more costly cookbook approach, in which you get a lot of recipes that you cannot use or that do not interest you</p> <p>Sweet Potato Pancakes and Muffins also contains a “SPECIAL NOTE” to show you how to make Fluffy Pancakes, another recipe in the Elimination Diet Series.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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131円
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The Essential Bread Machine Cookbook for Beginners: The Ultimate Guide with Delicious, Easy & Quick Bread Making Recipes with Step-By-Step Instructions. Includes Gluten-Free, Keto and Vegan Recipes.【電子書籍】[ Julia Smith ]
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<p><em><strong>Do you want to make delicious and wholesome bread at home without worrying about harmful ingredients? 〓<br /> Do you think it is too complicated and be afraid of throwing away ingredients? 〓<br /> Or do you simply need a bread specifically for your diet? 〓</strong></em></p> <p><em><strong>If you answered YES to any of these questions, YOU MUST KEEP READING…</strong></em></p> <p>You wake up in the morning, and the irresistible aroma of freshly baked bread fills your home. 〓 The loaf, crafted by you with wholesome, natural ingredientsーfree from preservatives and harmful additivesーis ready to amaze your family and friends. 〓 If you want the word "Bread" to mean "Goodness, Health, Well-being, and Flavor" in your household, but you don't know where to start or think making bread at home is too complicated, here's the solution:<br /> "The Essential Bread Machine Cookbook for Beginners" was created just for you, the person who wants to turn their kitchen into a home bakery, mastering the use of your bread machine. 〓 This book is more than just a collection of recipes; it's a step-by-step guide that will lead you to discover the art of baking, health, and deliciousness. 〓? Even if you've never baked bread before, this book will teach you everything you need to know to become a bread master.</p> <p><strong>Here's what you'll find inside:</strong></p> <p>Classic Recipes: From traditional white loaves to hearty whole wheat and sourdough, all prepared entirely in the bread machine. 〓</p> <p>International Breads: Explore the world with authentic recipes like Italian ciabatta, French baguette, and Asian mantou. 〓</p> <p>Special Diet Breads: Delicious gluten-free, low-carb keto, and vegan breads, perfect for every dietary need. 〓</p> <p>Zero Risks: Each recipe comes with foolproof, step-by-step expert guidance to ensure you achieve extraordinary results every time. ?</p> <p><strong>5 BONUS INCLUED:</strong></p> <ul> <li>Bread Storage Guide: Learn about proper storage methods, freezing tips, and how to reheat bread without losing its freshness. 〓</li> <li>Jam and Yogurt with Your Bread Machine: Unlock the full potential of your bread machine with recipes to create delicious homemade jams and creamy yogurt. Pair these with your freshly baked bread for perfect breakfasts and snacks. 〓〓</li> <li>Bread for Every Diet: Explore a special collection of recipes tailored for specific dietary needs: Low Sodium, DASH, Anti-inflammatory, Gluten-Free, Keto, and much more.</li> <li>Gradual Introduction Program: Follow a step-by-step program designed to take you from beginner to pro with your bread machine. This program will help you build confidence and skill at your own pace. 〓</li> <li>Printable Checklist: Stay organized and ensure success in every bake with this handy printable checklist. Track each step from start to finish, making sure you never miss a detail. 〓</li> </ul> <p><em><strong>Imagine the dream:</strong></em></p> <p>Always having fresh, healthy, and delicious bread ready for your family, without the stress of questionable ingredients or complicated recipes. This book will give you the confidence to prepare homemade bread every day, saving you time and money, and giving your family the very best for every occasion!</p> <p><strong>Take charge of your kitchen today! Unleash the full potential of your bread machine and start baking mouthwatering, healthy bread that your family will love. Don't waitーtransform your kitchen into a home bakery with "The Essential Bread Machine Cookbook for Beginners."</strong></p> <p><strong>Click "Buy Now" and start your bread-making journey today! 〓?</strong></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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2,200円
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The Best Snickerdoodle Recipe in the World Bake Up Something Delicious with This Easy Snickerdoodle Recipe. It's Quick and Easy to Make, Plus They're Gluten Free and Vegan Friendly!【電子書籍】[ Anita Norris ]
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<p>In "The Best Snickerdoodle Recipe in the World," embark on a mouthwatering journey as we unveil the secrets to creating the most delectable snickerdoodles you've ever tasted. This easy-to-follow recipe will have you baking up a storm in no time, with its simple yet irresistible ingredients.</p> <p>But what sets this snickerdoodle recipe apart from the rest? Not only is it quick and easy to make, but it also caters to those with dietary restrictions. Whether you follow a gluten-free or vegan lifestyle, these snickerdoodles will satisfy your sweet tooth without compromising on taste or texture.</p> <p>Join us as we delve into the art of baking these heavenly treats, exploring the science behind the perfect snickerdoodle. From the precise measurements to the ideal baking time, we leave no stone unturned in our quest for snickerdoodle perfection.</p> <p>So, whether you're a seasoned baker or a novice in the kitchen, "The Best Snickerdoodle Recipe in the World" is your go-to guide for creating scrumptious, gluten-free, and vegan-friendly snickerdoodles. Get ready to impress your friends and family with this timeless classic that will leave them begging for more.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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496円
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Cooking Without All recipes free from added gluten, sugar, dairy produce, yeast, salt and saturated fat (Text only)【電子書籍】[ Barbara Cousins ]
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<p>‘Cooking Without’ written by nutritional therapist Barbara Cousins is not only a collection of delicious and easy to make recipes but is also a book about health ? how to gain it and how to keep it.</p> <p>The recipes in ‘Cooking Without’ obtain their flavour from ingredients that are health promoting rather than high levels of salt, fat or sugar. Ingredients such as gluten, dairy produce and yeast, which cause many individuals to have health problems, have also been excluded. As well as being linked to food intolerances these ingredients can also be an underlying factor in more serious health problems.</p> <p>The regime in ‘Cooking Without’ aims to give the body sufficient amounts of the nutrients it needs, thus producing extra energy which can be then be used for elimination and healing. The art of detoxification is explained in an easy to understand formula as are some of the reasons for health problems such as migraines, chronic fatigue and irritable bowel syndrome.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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1,738円
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Silvana's Gluten-Free and Dairy-Free Kitchen Timeless Favorites Transformed【電子書籍】[ Silvana Nardone ]
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<p><em><strong>Every Day with Rachael Ray</strong></em> <strong>'s founding editor reinvents America's favorite dishes for a gluten- and dairy-free worldーwithout compromising flavor or texture.</strong></p> <p><strong>"The fact that everything she makes is gluten-free is astonishing." ー</strong> <em><strong>Food & Wine</strong></em></p> <p>When doctors diagnosed Silvana Nardone's son with intolerances to gluten and dairy, she embarked on a quest to develop dishes for the toughest critics of all: her kids. To do so, she drew on her experience as a professional baker and her work in magazine test kitchens. She deciphered labels and tested obsessively. The result: dishes that taste exactly like their supermarket, bakery, and take-out counterparts, from Cinnamon-Swirl Pancakes to Crispy Chicken Taquitos to Baked Ham-and-Cheese Manicotti. Every mom on the block will want the recipes for her high-rising, light sandwich loaf, deep-dish pizza, and chocolate-chip cookie dough ice cream sandwiches.</p> <p>Silvana shares every secret she has learned over the years from her formulations of gluten-free all-purpose flour; pancake, waffle, and biscuit mix; homemade and rich-tasting nondairy substitutes for milk, yogurt, and ricotta; and other essentials that are key to making the best food possible.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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1,760円
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The Complete Food Substitutions Handbook: Including Options for Low-Sugar, Low-Fat, Low-Salt, Gluten-Free, Lactose-Free, and Vegan【電子書籍】[ Jean B. MacLeod ]
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<p>Thousands of replacements for common, uncommon, and hard-to-find ingredients</p> <p>Whether looking to replicate a missing component, seeking a healthier or leaner equivalent, or merely wanting a cheaper alternative, you won’t be disappointed.</p> <p>Whether you’re a budding baker, recipe maker, or culinary risk taker, look no further. There are ideas aplenty to stir the imagination. Plus, a wealth of options to satisfy your creative spirit.</p> <p>Whether you have food allergies, dietary restrictions, or ethical dos and don’ts, this book has you covered. Also, it’s one you’ll turn to time and time again. Because: choosing the right replacement can sometimes spell the difference between a recipe’s triumph and a recipe’s flop.</p> <p>Order your copy today? You'll be glad you did.<br /> .</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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657円
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The Primal Blueprint Cookbook Primal, Low Carb, Paleo, Grain-Free, Dairy-Free and Gluten-Free【電子書籍】[ Jennifer Meier ]
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<p>Enjoy this comprehensively updated, expanded, and redesigned paperback version of the original bestseller, which was one of the first primal/paleo cookbooks ever published back in 2010. The all-new design features stunning photography, an overview education on primal eating, shopping and lifestyle elements, updated recipes with macronutrient breakdowns and metric conversions, do-it-yourself preparations for the popular Primal Kitchen brand salad dressings and mayonnaise's, and icon designations for recipes as gluten-free, vegetarian and keto-friendly (inspired by Mark Sisson's 2017 New York Times bestseller, The Keto Reset Diet.) The Primal Blueprint Cookbook has everything you need to get started with a primal-style diet, or get more creative with your primal meals. These recipes are free from refined sugars, grains, and vegetable oils, and honor the ancestral foods of meat, fish, fowl, eggs, vegetables, fruits, nuts and seeds, and healthy modern foods such as high fat dairy and dark chocolate. You learn about the basics of primal cooking and living, source the best ingredients and kitchen items, and then be off and running with creative recipes in the following categories: Meat, Offal, Fowl, Seafood, Vegetables, Eggs, Primal Substitutes, Marinades, Sauces and Dressings, Desserts, Beverages, Primal Kitchen mayo and dressings, and Keto Recipes. Even if you're an enthusiastic meat eater, you'll break through to the next level with the creative preparations of Offal (animal organ meats.) If you think dessert is only about sugar, you'll be amazed at the array of primal-approved savory treats you can prepare. With the Substitute Recipe section, you can still enjoy your breads, crackers, muffins, pancakes, and rice, and will perhaps even agree that primal-style tastes even better. This offering from Mark Sisson, New York Times bestselling author, publisher of the number one primal/paleo blog MarksDailyApple.com, and Jennifer Meier, with 2018 updates by Tracy Dunigan, and Dr. Lindsay Taylor and Layla McGowan (Mark's co-authors on the bestselling Keto Reset Instant Pot Cookbook), contains over 100 recipes and hundreds of vibrant photos (all from McGowan) to help you dial in these fun and easy to understand recipes. Join the wildly popular primal/paleo movement, as millions are transforming their lives by ditching nutrient-deficient processed modern foods and eating the nutrient-dense foods that have nourished humans for 2.5 million years of evolution. As you ditch refined sugars, grains and vegetable oils and start emphasizing primal foods, you'll transition away from the disastrous state of carbohydrate dependency and chronically excessive insulin production that is agreed to be the number one public health problem in the developed world. Instead, you'll become what Sisson calls a "fat burning beast." This means you are able to burn fat as your primary fuel source instead of relying on regular high carbohydrate snacks and meals. You'll enjoy stable energy, appetite, mood, and cognition all day long, and efficiently reduce excess body fat without struggling or suffering in the manner of a typical calorie-restrictive diet. By teaching your body to prefer fat for fuel, you can efficiently reach and maintain your ideal body composition for the rest of your life. As you build momentum for Primal eating, you'll find that you won't even miss the bland, boring, low-fat foods that previously were the central focus of your diet. How can you argue with a menu that includes Roasted Leg of Lamb with Herbs and Garlic, Salmon Chowder with Coconut Milk, Tomatoes Stuffed with Ground Bison and Eggs, and Baked Chocolate Custard? The Primal Blueprint isn't a crash course diet. These and the other Primal recipes provide the foundation for a lifetime of healthy eating, high energy and protection from common health problems that arise from eating SAD (Standard American Diet).</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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2,951円
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The Holy Crap Cookbook Sixty Wonderfully Healthy, Marvellously Delicious and Fantastically Easy Gluten-Free Recipes【電子書籍】[ Corin Mullins ]
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<p>When Corin and Brian Mullins started their company, HapiFoods, in 2009 with just $129, they had no idea that in less than a decade they would be shipping millions of bags of cereals around the world. They just wanted to make a nourishing product that would both taste good and be compatible with Brian's food allergiesーand perhaps sell it locally for a bit of extra retirement income. After much experimentation, Corin came across the tiny black chia seedーa complete protein, rich in omega 3 fatty acids as well as minerals, antioxidants and fibre. Corin blended chia with nutrient-rich buckwheat and hulled hemp seeds and, inspired by an enthusiastic comment from one of their first customers, she and Brian decided to label their first creation "Holy Crap, the World's Most Amazing Cereal." Thanks in part to an appearance on the hit CBC show Dragons' Den, their products gained the attention of Canadian consumers, many of whom became loyal customers.</p> <p>Starting with HapiFoods' cereals and adding other healthy ingredients, this inspirational cookbook emphasizes a plant-based, gluten-free diet and includes over 60 simple-to-prepare but simply awesome recipes that harness the power of superfoods. From protein-packed breakfast fare like refreshing smoothies and perfect pancakes, to satisfying savory dishes and decadent desserts that don't sacrifice nutrition for flavour, all the recipes in The Holy Crap Cookbook are in keeping with the Holy Crap philosophy: what you eat should be good for you and taste great.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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2,122円
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Paleo Bread: Delicious Healthy Muffins, Biscuits, and Gluten Free Bread Cookbook Paleo Diet Solution Series【電子書籍】[ Lucy Fast ]
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<p><em>Just to say Thank You for checking out this Book I want to give you a copy of my upcoming book <strong>Paleo Pantry: The Beginner's Guide to What Should and Should NOT be in Your Paleo Kitchen</strong>.</em></p> <p>There is nothing better than bread in my opinion ? not even chocolate! (OK maybe a Chocolate Croissant is best…)</p> <p>So in “<em><strong>Paleo Bread: Delicious Healthy Muffins, Biscuits, and Gluten Free Bread Cookbook</strong></em>” you’re going to discover how to conquer the world of Paleo breads!</p> <p>Most of us have a love-hate relationship with bread, but love it or hate it, few of us can go without it for long! Unfortunately, the sad reality is that bread is often our downfall, despite our best intentions and then our bodies pay the price.</p> <p>Well NO MORE!!</p> <p>Yes, that’s right, with a little know how you can enjoy one of the biggest Paleo taboos every single day ? and enjoy it you will!</p> <p>That’s a guarantee!</p> <p>Just imagine, a crunchy golden crust enveloping a deliciously soft, fresh doughy inside and that’s before you decide what filling or topping you would like!</p> <p>This book provides you with the means to satisfy your cravings for bread, buns, wrappers, cookies and muffins every single day.</p> <p>Never again will you walk past a bakery inhaling the marvelous scent of baked goods and have to drag yourself away kicking and screaming. Now you can be surrounded by the smell of baked goods in your very own kitchen. Not much more you can ask for!</p> <p>Here Is a Preview of What You'll Learn...</p> <ul> <li>How to bake the most delicious sweet breads (How would you feel about a warm gooey Cinnamon Bun or Chocoalte Zuchinni Bread?)</li> <li>How to prepare buns and wrappers for any Paleo filling you desire (Think Sandwich Bread, Tortillas, and even Hamburger Buns!)</li> <li>How to stock your pantry with sweet and savory biscuits and muffins (Like White Chocolate & Strawberry Muffins, Sweet Potato Bacon & Chive Biscuits, Tea Cakes, and even Italian Pizza Muffins…)</li> <li>How to satisfy your craving for international breads when you’re making ethnic dishes (What is Indian food without Naan, French food without Baguettes, and I even threw in my Chocolate Croissant Recipe ? you can thank me later!)</li> <li>How to choose the right ingredients to ensure your baking doesn’t flop</li> <li>And much, much more…</li> </ul> <p>So scroll up and grab your copy of, “<em><strong>Paleo Bread: Delicious Healthy Muffins, Biscuits, and Gluten Free Bread Cookbook</strong></em>” and start enjoying bread again TODAY!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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451円
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Cooking with Fibromyalgia A Young Man's Guide to Simple and Delicious Vegetarian, Gluten and Dairy Free Meals【電子書籍】[ Calvin Eaton ]
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<p><em>Cooking with Fibromyalgia</em> offers simple, delicious, and healthy recipes incorporating minimal and whole ingredients for those suffering from chronic pain, fibromyalgia, and other illnesses.<br /> Throughout the book, author Calvin Eaton outlines strategies that he uses as a cook living with a chronic illness to maximize his time, energy, and resources while in the kitchen. His recipes include gluten and dairy free recipes that are both healthy and easy to prepare.</p> <p><strong>Calvin Eaton</strong> is a twenty-seven-year-old special educator and writer. He was born in Lockhart, Texas, and raised in Rochester, New York. In the fall of 2010, he was diagnosed with the debilitating illnesses of fibromyalgia and chronic fatigue syndrome. Since then, he has made it his life’s mission to raise awareness and public understanding of chronic pain, and other “invisible” illnesses.<br /> Currently residing in Nashville, Tennessee, Calvin is a vegan, and gluten-free “foodie,” who enjoys cooking, baking, running, and swimming as often as his health permits. Follow his journey at www.livingwithfibroblog.com.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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493円
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Gluten Free Bread: 100 Wheat Free Bread and Baked Goods Recipes【電子書籍】[ Gina Matthews ]
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<p>Gluten Free Bread: 100 Wheat Free Bread and Baked Goods Recipes. An estimated 18 million people, or 6% of the population is gluten sensitive. Whether you’ve been diagnosed with celiac disease, gluten sensitivity or intolerance, specific food allergies or just plain don’t feel good after eating certain foods, following a gluten-free, wheat free diet can radically change your health for the better.</p> <p>Unfortunately there is no cure for gluten intolerance or celiac disease. The only thing you can do is stay away from gluten. In other words, just don’t eat it! I’m not going to go into a long explanation of gluten and health, as there are plenty of very good gluten-free books and information available on the internet for that. However, the epidemic of gluten intolerance cannot be ignored, and that is why I embarked on creating a gluten-free cookbook, so that you are still able to prepare and eat the foods you and your family enjoy, but with some easy ingredient modifications so that your health and well-being are not compromised. And, while at first it may seem daunting to try and replace so many of your favorite foods with healthy gluten-free, wheat free alternatives, the good news is, there really ARE great tasting gluten-free alternatives for all your favorite breads, cookies, cakes and other baked goods.</p> <p>Here's what you'll find inside "Gluten Free Bread: 100 Wheat Free Bread and Baked Goods Recipes"</p> <p>Introduction<br /> Chapter 1: Buns-Biscuits-Bagels-Rolls and More<br /> Chapter 2: Sandwich Breads<br /> Chapter 3: Dessert Breads<br /> Chapter 4: Scones and Muffins<br /> Chapter 5: Brownies and Squares<br /> Chapter 6: Cakes, Cupcakes and Cookies<br /> Chapter 7: Miscellaneous<br /> Chapter 8: Gluten-Free Baking Tips</p> <p>Be sure to check out the full line of 'The Veggie Goddess' books.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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597円
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Cook Your Butt Off! Lose Up to a Pound a Day with Fat-Burning Foods and Gluten-Free Recipes【電子書籍】[ Rocco DiSpirito ]
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<p><strong>Turn the kitchen into your gym! #1 <em>New York Times</em> bestseller and celebrity chef Rocco DiSpirito helps you stay ahead of your calorie intake by cooking healthy and delicious dishes--all sugar-, gluten-, and lactose-free--designed to burn more calories than they contain!</strong></p> <p>Cardio Cooking is a uniquely engineered type of cooking formulated to help readers burn calories and lose weight <em>while</em> they cook. That's right--for the first time, Rocco turns dinnertime into workout time, showing how to burn calories automatically in the kitchen. These delicious, easy-to-follow recipes were tested for calorie content and calorie burn. It includes 75 all new recipes based on foods that are sugar-free, dairy-free, gluten-free, high in prebiotics/probiotics, high in fiber, and supportive of the body's acid-alkaline balance. Whole foods grown locally and made at home equal whole body fitness. Complete with informative sidebars, tips, and tricks to help increase heart rate and physical activity during the cooking process. This book offers exactly what dieters need to cook their butts off!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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1,592円
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Cooking For Families With Allergies Recipes Free From Gluten, Dairy and Cane Sugar【電子書籍】[ Avril Sabine ]
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<p><strong>Genre: Nonfiction (Cooking)</strong></p> <p>When choosing or needing to have a diet free from gluten, dairy and cane sugar, main meals tend to be easy to make. Biscuits, cakes and desserts can be another matter. Missing chocolate? Wanting strawberry ice cream? Enjoy ginger cake? Well you can find these recipes and many others in Cooking For Families With Allergies along with a handful of savoury recipes too.</p> <p>This book was written by Australian authors using Australian spelling.</p> <p>* * * * * * * * *</p> <p>Avril and Storm plan to add more recipes to this book in the future. No recipes currently in the book will be altered. Both know how annoying it can be when a recipe, you've grown to love, is changed. Any variations on the current recipes will be listed as variations.</p> <p>The date for the latest version will be listed on Avril's website and in the blurb on retailer websites so you will know if your copy needs updating. Retailers generally do not charge for updates so all future recipes are included in the initial price of your ebook.</p> <p>***Latest Version: June 2021***</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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510円
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Nutrition and Weight Loss Living Gluten Free with Superfoods【電子書籍】[ Kari Butler ]
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<p>Nutrition and Weight Loss Living Gluten Free with Superfoods Have you ever considered nutrition for weight loss? If so then you are most certainly not alone! There are plenty of people who believe using proper nutrition for weight loss is not only a good idea, but also the way of the future. In the United States, the obesity epidemic has spread far and wide, meaning that cation must be taken sooner rather than later. There are some who exercise, some who diet, and some who do both. The thing to remember however is that dieting is only half the battle. The other half of course is finding a program that works well for you. Weight loss programs for men are significantly different from weight loss diets for women, and it is important to speak to your nutritionist before you begin any routine in earnest.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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562円
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Gluten-Related Disorders Diagnostic Approaches, Treatment Pathways, and Future Perspectives【電子書籍】
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<p>Gluten-related disorders are prevalent worldwide, especially in developing countries. These diseases have similar clinical manifestations. Although they are characterized by a specific pathophysiological response to ingestion of gluten, differential diagnosis of these disorders is very challenging. Failure to diagnose and treat these disorders at an early stage, can lead to irreparable health and cost damages. Gluten-Related Disorders: Diagnostic Approaches, Treatment Pathways, and Future Perspectives solves this problem by reporting up-to-date scientific findings that allow for faster, more accurate diagnosis of gluten-related disorders as well as guidance on treatment options. By identifying the distinctive features of each of the gluten-related disorders, the chapters lead readers to optimal diagnosis and treatment options as well as better research designs for future research studies on the pathogenesis of these disorders. This reference provided by experts in the field is perfect for researchers, scientists, and medical practitioners who are involved in addressing gluten-related disorders. - Provides a comprehensive overview on all aspects of gluten-related disorders, incorporating many up-to-date scientific findings - Highlights the differences and overlaps in clinical presentations of gluten-related disorders in order to aid differential diagnosis - Presents the current understanding of the pathogenesis of gluten-related disorders, which can be used to inform future research endeavors</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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17,447円
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Defeat Wheat: Your Guide to Eliminating Gluten and Losing Weight【電子書籍】[ Brian Gansmann ]
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<p>Defeat Wheat: Your Guide to Eliminating Gluten and Losing Weight, is the debut book by author Brian Gansmann, better known as the Gluten Gladiator. Brian has Celiac disease and through living with this incurable condition, he has discovered a very unique way to live healthy and lose weight. Brian will show you very easy to understand techniques on how to properly eliminate gluten from your diet and be on the fast track to achieving the kind of body that only movie stars have. Brian s love of food began at a very young age, as his parents owned several restaurants and recently celebrated their 26th anniversary in business. He grew up learning to prepare, know, and love not just ordinary food, but great food. In fact, it was this early passion for wholesome cuisine that led him into the retail advertising industry. In 2008, Brian, his business partner, and a Swiss-born chef (who is a member of the American Culinary Federation) founded a successful brokerage firm that creates new items for a number of national retailers and shopping clubs. You may have even seen Brian on Nbc, Fox, Cbs, Abc, and Qvc talking about the benefits of adopting an all-natural diet. Defeat Wheat is his debut book.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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504円
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Gluten-Free Girl How I Found the Food That Loves Me Back...And How You Can Too【電子書籍】[ Shauna James Ahern ]
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<p>"A delightful memoir of learning to eat superbly while remaining gluten free."<br /> ー<em>Newsweek</em> magazine</p> <p>"Give yourself a treat! <em>Gluten-Free Girl</em> offers delectable tips on dining and living with zest?gluten-free. This is a story for anyone who is interested in changing his or her life from the inside out!"<br /> ーAlice Bast, executive director National Foundation for Celiac Awareness</p> <p>"Shauna's food, the ignition of healthy with delicious, explodes with flavorーproof positive that people who choose to eat gluten-free can do it with passion, perfection, and power."<br /> ーJohn La Puma, MD, <em>New York Times</em> bestselling co-author of <em>The RealAge Diet</em> and <em>Cooking the RealAge Way</em></p> <p>"A breakthrough first book by a gifted writer not at all what I expected from a story about living with celiac disease. Foodies everywhere will love this book. Celiacs will make it their bible."<br /> ーLinda Carucci, author of <em>Cooking School Secrets for Real World Cooks</em> and IACP Cooking Teacher of the Year, 2002</p> <p>An entire generation was raised to believe that cooking meant opening a box, ripping off the plastic wrap, adding water, or popping it in the microwave. <em>Gluten-Free Girl</em>, with its gluten-free healthful approach, seeks to bring a love of eating back to our diets. Living gluten-free means having to give up traditional bread, beer, pasta, as well as the foods where gluten likes to hideーsuch as store-bought ice cream, chocolate bars, even nuts that might have been dusted with flour. However, <em>Gluten-Free Girl</em> shows readers how to say yes to the foods they <em>can</em> eat. Written by award-winning blogger Shauna James, who became a interested in food once she was diagnosed with celiac disease and went gluten-free, <em>Gluten-Free Girl</em> is filled with funny accounts of the author’s own life including wholesome, delicious recipes, this book will guide readers to the simple pleasures of real, healthful food. Includes dozens of recipes like salmon with blackberry sauce, sorghum bread, and lemon olive oil cookies as well as resources for those living gluten-free.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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1,989円
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Blackbird Bakery Gluten-Free 75 Recipes for Irresistible Desserts and Pastries【電子書籍】[ Karen Morgan ]
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<p><strong>Make gluten-free treats, from lemon-infused pound cake to Sunday morning pancakes, with this cookbook from the renowned bakery!</strong><br /> Celebrities like Courteney Cox and Laura Dern love Blackbird Bakery for its famously scrumptious gluten-free desserts. Now these same sweets can be yours too, thanks to this beautiful cookbook that collects seventy-five delicious recipes for classic desserts and gorgeous French pastries, all made without gluten.<br /> Millions seek gluten-free products to supplement a healthy lifestyleーand inventive ways to enjoy eating on a restricted diet. With this cookbook, gluten-conscious gluttons can dish up all sorts of delectable desserts anytime the craving strikes!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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1,760円
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The Everyday Wheat-Free and Gluten-Free Cookbook Recipes for Coeliacs & Wheat Intolerants【電子書籍】[ Michelle Berriedale-Johnson ]
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<p><strong>Two hundred recipes for anyone who needs to avoid wheat or gluten, from appetizers to main dishes to desserts.</strong><br /> If you suffer from gluten allergy or intolerance (Coeliac disease), or wheat intolerance, then you probably know the only treatment for either of these debilitating conditions is a gluten-free and wheat-free dietーthis means eliminating bread, biscuits, crackers, cakes, pastry, pasta, breadcrumbs, semolina, and food cooked in batter, as well as many tinned, packaged and processed foodsーfoods which usually form the greater part of a normal day-to-day diet.<br /> Fortunately, there are a lot of delicious alternativesーand this cookbook offers a wide range of recipes including Sweet Potato Soup with Coriander and Ginger; Polenta with Gorgonzola; Terrine of Chicken and Walnuts; Salmon Mousse with Green Peppercorns; and much more. With helpful health information included as well, this is an ideal resource for people with these conditions.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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1,760円
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Weight Control with Slow Cooking: 40 Low Carb and Gluten-Free Recipes for Your Crockpot that are Budget-Friendly, Creative and Easy to Make Crockpot Recipes & Weight Loss【電子書籍】[ Dianna Grey ]
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<p>Weight Control and Slow Cooking Go Hand in Hand</p> <p>What Do You Need to Know About Controlling Your Eating Habits Using a Slow Cooker</p> <p>Your slow cooker just might be the most helpful appliance you own. When you decide to use it to help you control your weight and eat healthy, you’ll discover a world of delicious recipes and hearty options to choose from. This book will help narrow down your choices.</p> <p>Slow cook your favorite recipes by putting it all in your slow cooker and letting it go. Your family and friends will love the unbelievable breakfasts, tender and juicy dinners and the mouth-watering desserts.</p> <p>Inside You Will Learn:</p> <ul> <li>How to Use Your Slow Cooker to Your Advantage</li> <li>How to Make Inexpensive Meals Scrumptious</li> <li>How to Choose Healthy Foods</li> <li>What Alternatives You Can Use for a Healthier Diet</li> <li>How to Make Easy Meals by Putting it All in Your Slow Cooker</li> <li>How to Use Spices and Herbs to Your Advantage</li> <li>Nutritional Values for Your Healthy Meals</li> <li>And Much More</li> </ul> <p>Once you realize how easy it is to put everything you want in your meal in your slow cooker and let it cook over time, you won’t want to make meals any other way. This recipe book will help propel you into a new world of delicious, easy meals that won’t put a huge dent in your wallet.</p> <p>Don’t wait another minute. Learn how you can control your weight, your health status and improve your life using your slow cooker.</p> <p>Don’t Delay. Download This Book Now.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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752円
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Healthier Gluten-Free All-Natural, Whole-Grain Recipes Made with Healthy Ingredients and Zero Fillers【電子書籍】[ Lisa Howard ]
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<p>Despite what many people might think, a gluten-free diet can be just as unhealthy as the standard American diet (also known as SAD). This is due to the fact that most store-bought gluten-free items--as well as many recipes in gluten-free cookbooks--include refined sugar, starches, fillers, and other nutrient-dead foods. You're likely familiar with some of these ingredients already: White rice, flour, potato-starch, Xantham gum, corn-starch, tapioca flour, Guar gum. <em>Healthier Gluten-Free</em> is a unique cookbook that educates the reader on how to cook without nutritionally deficient ingredients like xanathan gum and starchy flours and instead prepare recipes and meals that focus on flavorful, health-full, naturally gluten-free ingredients, such as: Healthy whole grains (brown rice, quinoa, buckwheat, etc.--all of which are gluten-free) Healthy flours (almond flour, coconut flour, millet flour) Healthy fats and binding agents (coconut oil, nut butters, eggs, avocado) Healthy sweeteners (maple syrup, molasses, honey) An abundance of produce and lean meats; It's clean eating, gluten-free style.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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2,387円
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