So CALM [洋書]
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本・雑誌・コミック
洋書
ART ＆ ENTERTAINMENT (292) (So CALM)
FICTION & LITERATURE (492) (So CALM)
BUSINESS ＆ SELF-CULTURE (432) (So CALM)
FAMILY LIFE ＆ COMICS (270) (So CALM)
COMPUTERS ＆ SCIENCE (1080) (So CALM)
SOCIAL SCIENCE (827) (So CALM)
BOOKS FOR KIDS (160) (So CALM)
REFERENCE ＆ LANGUAGE (29) (So CALM)
TRAVEL (11) (So CALM)
その他 (171) (So CALM)
本・雑誌・コミック
洋書
ART ＆ ENTERTAINMENT (292) (So CALM)
FICTION & LITERATURE (492) (So CALM)
BUSINESS ＆ SELF-CULTURE (432) (So CALM)
FAMILY LIFE ＆ COMICS (270) (So CALM)
COMPUTERS ＆ SCIENCE (1080) (So CALM)
SOCIAL SCIENCE (827) (So CALM)
BOOKS FOR KIDS (160) (So CALM)
REFERENCE ＆ LANGUAGE (29) (So CALM)
TRAVEL (11) (So CALM)
その他 (171) (So CALM)
3764件中 31件 - 60件
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| 商品 | 説明 | 価格 |
|---|---|---|
 Note to Self The Secrets of Calm【電子書籍】[ Rebekah Ballagh ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞An inspirational personal development book including helpful tips and cute illustrations to aid with anxiety, overthinking and depression.＜/strong＞＜/p＞ ＜p＞This book is jam-packed with handy tips, bite-sized wisdoms & thoughtful illustrations to help you navigate through feelings like anxiety, stress, worry, guilt & sadness.＜/p＞ ＜p＞Within these pages you will find practical tools & insights to help you tackle your day-to-day tricky emotions.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,612円 |
 Grace Under Fire: Skills to Calm and De-escalate Aggressive & Mentally Ill Individuals (For Those in Social Services or Helping Professions)【電子書籍】[ Ellis Amdur ] 楽天Kobo電子書籍ストア | ＜p＞Individuals suffering from psychiatric or substance use disorders sometimes display any one of a number of frightening behaviors: verbal outbursts, physical threats and even violence. In this comprehensive guidebook, Ellis Amdur walks professionals working in healthcare and social services settings through a multitude of steps they can take to keep themselves, their colleagues, and their clientele safe. Amdur covers a wide array of topics, intent on sharing his expertise with staff in executive, management, and front line positions alike. Amdur's focus is based on behavior rather than diagnosis.＜/p＞ ＜ul＞ ＜li＞The first sections of the book discuss specific behaviors ranging from such relatively minor irritants as reluctance to complete tasks and obsessive concerns to more troubling, pervasive syndromes such as psychosis, mania and disorganization. In one very important sub-section, he discusses interactions with anti-social and psychopathic individuals, people who present danger to the psychological and physical well being of both staff and clients.＜/li＞ ＜li＞In the second major section of the book, he focuses on us: what we can do to achieve a state of integrity and powerful calm. Rather than abstract pronouncements, he offers specific strategies, including a method of breathing that is for the purpose of maintaining one's center in crisis situations.＜/li＞ ＜li＞He then moves on to direct face-to-face encounters, covering situations that may occur within a clinic or office, as well as out in the community, be it someone's residence, on the street, or even in one's car. This includes how to handle tense situations before they deteriorate into chaos, and how to de-escalate once a crisis is in play. Amdur elucidates the various motivations that drive aggression and further delineates the different types of aggression that result. De-escalation tactics are specific - one learns how to instantly recognize what mode of aggression the person is in, and then, well-trained and practiced, one can almost instantaneously shift into the correct de-escalation tactic that fits the aggression one is facing.＜/li＞ ＜li＞This book also includes sections specific to dealing with individuals who are suicidal or who engage in parasuicidal acts, as well as specific de-escalation strategies to deal with aggressive youth.＜/li＞ ＜li＞The final sections of the book offer a macro-view: how to establish and maintain a culture of safety within both your agency and your personal life. The likelihood that one will have to use de-escalation skills or other self-protective strategies is far diminished when such a culture of safety is in place.＜/li＞ ＜/ul＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,604円 |
 Prayers for Success in Examination Overcome Personal Challenges & Temptations; Develop Calm & Confidence to Excel in Your Studies【電子書籍】[ Prayer M. Madueke ] 楽天Kobo電子書籍ストア | ＜p＞You can be successful in all your examinations but first, you must discover and defeat the forces that work against your success. Prayer Madueke, best-selling author of 21/40 Nights of Decrees and Your Enemies Will Surrender and Deliverance from Academic Defeats and over 100 other anointed books, takes time to explain what these forces are and exactly what you can do as a student to conquer them.＜/p＞ ＜p＞He takes you by the hand and shows you how to prepare for your exams. He equips you with powerful prayer points to back up your preparation for examinations to ensure your success＜/p＞ ＜p＞Success is the reward of prayer and diligence. A wise student understands the need to pray before and during examination for health and sound mind to remember all he or she has studied.＜/p＞ ＜p＞This book is a wonderful resource to pray fervently for your examinations.＜/p＞ ＜p＞＜strong＞FREE GIFT! Get my four power-packed book series when you purchase this book.＜/strong＞＜/p＞ ＜p＞＜strong＞Including one of my best-sellers Healing Covenant. (link at the end of this book).＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 750円 |
 Essential Oils for Soothing Anxiety Remedies and Rituals to Feel Calm and Refreshed【電子書籍】[ Christina Anthis ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞Feel calm in an instant with essential oils＜/strong＞＜/p＞ ＜p＞If you're searching for serenity now, essential oils provide a simple, all-natural way to feel calm and relaxed fast. ＜em＞Essential Oils for Soothing Anxiety＜/em＞ is the only complete guide that delivers quick and easy remedies, rituals, and recipes to help address a wide range of symptomsーincluding stress, tension, headaches, and insomnia.＜/p＞ ＜p＞From Grapefruit Lavender Body Butter Bars to Good Vibrations Mood Booster Body Spray, this comprehensive essential oils book gives you the tools you need to make soothing self-care products. Along the way, discover how to increase your focus through breathing, relax your mind and body to release tension, add essential oils to a massage, and so much more. Take a deep, cleansing breath and let the restorative healing begin.＜/p＞ ＜p＞＜em＞Essential Oils for Soothing Anxiety＜/em＞ includes:＜/p＞ ＜ul＞ ＜li＞＜strong＞Calming remedies＜/strong＞ーGet in-depth profiles on the 10 best essential oils for creating peace and calm, including bergamot, cedarwood, and lavender.＜/li＞ ＜li＞＜strong＞Soothing rituals＜/strong＞ーLearn how to de-stress in an instant through meditation, massage, breathing exercises, and other self-care techniques.＜/li＞ ＜li＞＜strong＞Refreshing recipes＜/strong＞ーExplore step-by-step recipes for powerful personal-care elixirs like aromatherapy bath salts and moisturizing body creams.＜/li＞ ＜/ul＞ ＜p＞Find relief in a flash naturally with ＜em＞Essential Oils for Soothing Anxiety＜/em＞.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,426円 |
 How to Calm Your Baby's Tears Find out why your baby is crying, and you find the solution!【電子書籍】[ 50Minutes ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞Change is only 50 minutes away! Find out everything you need to know about calming your baby’s tears with this straightforward guide.＜/strong＞＜/p＞ ＜p＞Are you worried that your baby is crying too much? Do you wonder why you cannot calm them down when they start crying? Are you tired of sleepless nights? Then this guide might be just the thing you need! It is completely natural for babies to cry ? it is just their way of communicating with you! The most important thing to do is to accept their tears and learn to understand them.＜/p＞ ＜p＞＜em＞＜strong＞In just 50 minutes you will be able to:＜/strong＞＜/em＞＜br /＞ ? Better identify your baby’s needs and demands＜br /＞ ? Find the reason for your child’s tears＜br /＞ ? Implement a range of tips and techniques to make your life a little less stressful＜/p＞ ＜p＞＜strong＞ABOUT 50MINUTES.COM | HEALTH AND WELLBEING＜/strong＞＜br /＞ The Health and Wellbeing series from the 50Minutes collection is perfect for anyone looking to be healthier and happier in their personal life. Our guides cover a range of topics, from social anxiety to getting ready for a new baby, and provide simple, practical advice and suggestions to allow you to reduce stress, strengthen your relationships and increase your wellbeing.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,500円 |
 The Calm Code【電子書籍】[ Jason Lebon ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞The Calm Code (Revised Edition)＜/strong＞＜/p＞ ＜p＞In a world that's louder, faster, and more demanding than ever, ＜em＞The Calm Code＜/em＞ is your quiet place to breathe, refocus, and rebuild from the inside out. This revised edition brings even deeper insight, more real-life reflections, and fresh wisdom rooted in timeless truths. If you're ready to live with peace, purpose, and clarityーthis book is your guide.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,450円 |
 Stay Calm While You Study Overcome Anxiety and Make the Most of Your Student Experience【電子書籍】[ Dr Dominique Thompson ] 楽天Kobo電子書籍ストア | ＜p＞The start of your higher education can be an exciting time, full of opportunities to explore your interests and meet new people. However, it can also be a difficult transition ? between adapting to a new environment, keeping on top of deadlines and trying to socialize, managing anxious thoughts and feelings can seem like too much.＜/p＞ ＜p＞In this practical guide, award-winning student mental health expert Dominique Thompson helps you understand where anxiety comes from and why it exists, and draws on real students’ experiences to help you feel less alone.＜/p＞ ＜p＞Whatever the source of your worries, whichever way anxiety shows up for you, this book gives you the strategies and tools you’ll need to address it and find a place of calm.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,025円 |
 How to Calm Your Lizard For children who want tame fear and build courage【電子書籍】[ Suzanne Johnson ] 楽天Kobo電子書籍ストア | ＜p＞'How to Calm Your Lizard' helps children recognise the survival instinct of the brain known as the reptilian brain. Rather than being taken over by the instinctive voice of fear, children are empowered to explore many fun and creative strategies to calm the downstairs part of the brain, and face daily challenges with courage.＜/p＞ ＜p＞＜em＞"Did you know? Our very early ancestors were,＜/em＞＜/p＞ ＜p＞＜em＞and I know you're going to be quite shocked here,＜/em＞＜/p＞ ＜p＞＜em＞tiny little lizards. Yes!＜/em＞＜/p＞ ＜p＞＜em＞Hard to explain, but I'll do my best..."＜/em＞＜/p＞ ＜p＞Teach your children to notice the inner voice of fear that stops them from being their true and brave selves. Help them to tune in to negative self-talk and the body's stress response. This book is full of proven techniques for managing anxiety and stress from Western psychology and Eastern wisdom.＜/p＞ ＜p＞Written by Suzanne Johnson with her experience as a mum and yoga teacher.＜/p＞ ＜p＞Co-written and illustrated by Popi Iatrou, Senior Psychologist, mum, dance and yoga teacher from wellnessarts.com.au＜/p＞ ＜p＞Suzanne and Popi are passionate about building the inner resources of young children and preparing them to navigate emotions, social situations, and life challenges. Suzanne tells the story with a beautiful narrative style that speaks poetically to the hearts and minds of children. Popi provides practical strategies and practices at the end of the book to help kids put their new knowledge to use.＜/p＞ ＜p＞Empower your loved ones with understanding, practical tools and the power of rhyme found in the pages of 'How to Calm Your Lizard'.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 958円 |
 Calm Living Simple Design Transformations to Fill Your Spaces with Tranquility【電子書籍】[ Olga Trusova ] 楽天Kobo電子書籍ストア | ＜p＞Discover how simple changes can make any roomーand its inhabitantsーfeel more inspired, clear, and energetic. Designer and Stanford instructor Olga Trusova's practical and inspiring guide offers easy-to-follow tips for cultivating a calming environment at home or at work.＜/p＞ ＜p＞Using the principles of design thinking, Trusova distills essential design wisdom, revealing how to use light, color, sound, furniture, and more to make simple, intentional changes for a profound impact on your mind, body, and spirit. Illuminating examples, accessible tips, and short exercises reveal how easy it is to transform a space, whether you're targeting a small corner or multiple rooms. Brimming with smart, digestible design tips and life-changing techniques, this stylish handbook makes a lovely self-purchase or gift for creatives, design enthusiasts, at-home workers, and anyone looking for simple, proven ways to design a soothing space.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,778円 |
 Attract Happiness: Increase Self-Esteem, Reduce Stress, Stay Calm and Achieve Happiness【電子書籍】[ Dr. Michael Ericsson ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞Attract Happiness: Increase Self-Esteem, Reduce Stress, Stay Calm and Achieve Happiness＜/strong＞＜/p＞ ＜p＞If you want to Increase Self-Discipline, Beat Social Anxiety & Shyness, Be More Productive & Live a Stress-Free Life, then this is your book!＜/p＞ ＜p＞This book contains great steps and strategies on how to be happy, attract happiness and on how you can harness inner peace.＜/p＞ ＜p＞When you have control over your thoughts and actions, then your self-esteem would go higher, and you will also learn how to develop yourself in such a way that you would become a better and stronger person. Learn how to develop self-discipline and enjoy life with the tips provided in this book. Read on and find out!＜/p＞ ＜p＞＜strong＞What You'll Learn in Attract Happiness: Increase Self-Esteem, Reduce Stress, Stay Calm and Achieve Happiness...＜/strong＞＜/p＞ ＜p＞How to Declutter and Organize Your Life With Minimalism＜br /＞ How to Increase Your Communication Skills＜br /＞ How to Beat Procrastination Forever＜br /＞ How to Wake Up Early, Energized and Motivated Everyday with Morning Routine＜br /＞ How to Achieve Your Goals＜br /＞ How to Get Rid of Anxiety＜br /＞ How to Develop Your Body Language＜/p＞ ＜p＞This book will help you learn where to start in trying to pursue your passion and attract happiness.＜/p＞ ＜p＞I would like to encourage you to begin the journey by looking at yourself and accepting what you see. There can never be another you so be all you can be for the time being.＜/p＞ ＜p＞The next step is to follow the given steps and start understanding yourself, your environment and the factors that will drive you to passionate success.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 350円 |
 How to Stay Cool, Calm and Collected When the Pressure's On A Stress-Control Plan for Business People【電子書籍】[ Judith Newman ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞This book offers a systematic approach to dealing with a world that often seems a chaotic confluence of tough decisions, difficult situations, and combative people.＜/strong＞＜/p＞ ＜p＞Pressures, problems, and conflicts are a fact of life, but the manager who can face problems head-on and deal with them calmly is way ahead of the game. Stress expert John Newman gives an antidote to stress and strain lays out a unique and powerful approach to making wise choices and taking actions that will put you in control of any situation. Once the author's "Command and Control" techniques are learned, they can be used again and again in all areas of life.＜/p＞ ＜p＞In ＜em＞How to Stay Cool, Calm & Collected When the Pressure's On＜/em＞, you will learn how to:＜/p＞ ＜ul＞ ＜li＞destroy counterproductive, stress-producing habits＜/li＞ ＜li＞adopt new, effective habits＜/li＞ ＜li＞become mentally tough, emotionally in control＜/li＞ ＜li＞communicate in a positive way＜/li＞ ＜/ul＞ ＜p＞＜em＞How to Stay Cool Calm & Collected When the Pressure's On＜/em＞ provides checklists, quotes from stress conquerors, and an outline for a personal effectiveness plan. By carefully adhering to the book's principles, anyone can erase the ravages of stress and move on to a more productive attitude.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,742円 |
 Resilient How to Grow an Unshakable Core of Calm, Strength, and Happiness【電子書籍】[ Forrest Hanson ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞These days it’s hard to count on the world outside. So it’s vital to grow strengths inside like grit, gratitude, and compassionーthe key to resilience, and to lasting well-being in a changing world.＜/strong＞＜/p＞ ＜p＞True resilience is much more than enduring terrible conditions. We need resilience every day to raise a family, work at a job, cope with stress, deal with health problems, navigate issues with others, heal from old pain, and simply keep on going.＜/p＞ ＜p＞With his trademark blend of neuroscience, mindfulness, and positive psychology, ＜em＞New York Times＜/em＞ bestselling author Dr. Rick Hanson shows you how to develop twelve vital inner strengths hardwired into your own nervous system. Then no matter what life throws at you, you’ll be able to feel less stressed, pursue opportunities with confidence, and stay calm and centered in the face of adversity.＜/p＞ ＜p＞This practical guide is full of concrete suggestions, experiential practices, personal examples, and insights into the brain. It includes effective ways to interact with others and to repair and deepen important relationships.＜/p＞ ＜p＞Warm, encouraging, and down-to-earth, Dr. Hanson’s step-by-step approach is grounded in the science of positive neuroplasticity. He explains how to overcome the brain’s negativity bias, release painful thoughts and feelings, and replace them with self-compassion, self-worth, joy, and inner peace.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 2,036円 |
 洋書 Hardcover, Don't Worry, Be Happy Coloring Book Treasury: Color Your Way To A Calm, Positive Mood (Design Originals) 96 Cheerful One-Side-Only Designs on Thick Perforated Paper in a Hardcover Lay-Flat Spiral Glomarket | *** We ship internationally, so do not use a package forwarding service. We cannot ship to a package forwarding company address because of the Japanese customs regulation. If it is shipped and customs office does not let the package go, we do not make a refund. 【注意事項】 *** 特に注意してください。 *** ・個人ではない法人・団体名義での購入はできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 ・お名前にカタカナが入っている場合法人である可能性が高いため当店システムから自動保留します。カタカナで記載が必要な場合はカタカナ変わりローマ字で記載してください。 ・お名前またはご住所が法人・団体名義（XX株式会社等）、商店名などを含めている場合、または電話番号が個人のものではない場合、税関から法人名義でみなされますのでご注意ください。 ・転送サービス会社への発送もできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 *** ・注文後品切れや価格変動でキャンセルされる場合がございますので予めご了承願います。 ・当店でご購入された商品は、原則として、「個人輸入」としての取り扱いになり、すべてニュージャージからお客様のもとへ直送されます。 ・ご注文後、30営業日以内(通常2~3週間)に配送手続きをいたします。配送作業完了後、2週間程度でのお届けとなります。 ・まれに商品入荷状況や国際情勢、運送、通関事情により、お届けが2ヶ月までかかる場合がありますのでお急ぎの場合は注文をお控えください。 ・個人輸入される商品は、すべてご注文者自身の「個人使用・個人消費」が前提となりますので、ご注文された商品を第三者へ譲渡・転売することは法律で禁止されております。 ・関税・消費税が課税される場合があります。詳細はこちらをご確認下さい。PC販売説明文 | 7,816円 |
 Calm Your Emotions Overcome Your Anxious, Negative, and Pessimistic Brain and Find Balance, Resilience, & Calm【電子書籍】[ Nick Trenton ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞Emotion is not the enemy. We just need to decipher them and learn tools for regulation and resilience.＜/strong＞＜br /＞ We all get knocked down and face hardships, but we always have the choice to get back up or not. What will your choice be?＜/p＞ ＜p＞＜strong＞Learn to train your emotions and tame your reactive brain.＜/strong＞＜br /＞ Calm Your Emotions is the rare book that understands where you’ve been, the obstacles you’ve overcome, and what you need to make sure you are in full control of your life at all times. This is a stunningly detailed and insightful guide into our emotions, our triggers, and why we act against our own interests so frequently. The key to our emotions is NOT to just “think calm and meditate” or “be mindful and grateful.” This book avoids unhelpful platitudes and gives you real advice, borrowing from all fields, such as psychology, counseling, behavior science, evolutionary biology, and even Buddhism and Stoicism.＜br /＞ This book gives you the tools for emotional success and the daily happiness and calm you seek.＜/p＞ ＜p＞＜strong＞Don’t let your emotions dictate your decisions and life.＜/strong＞＜br /＞ Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology.＜/p＞ ＜p＞＜strong＞Discover your inner strength and calm.＜/strong＞＜br /＞ ?Understand the biological and psychological purposes of emotions.＜br /＞ ?Find what triggers your deepest and strongest emotions.＜br /＞ ?Learn how to properly express yourself for greater understanding.＜br /＞ ?Tools to recognize and regulate in the heat of the moment.＜br /＞ ?How to activate your “emotional immune system.”＜/p＞ ＜p＞＜strong＞This book is the blueprint for what to do when you inevitably get knocked down. The path to what we want is never easy; controlling your emotions gets you from Point A to Point B.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 550円 |
 Emmanuel: Book Two Calm the Storm【電子書籍】[ Jeff Hutchison ] 楽天Kobo電子書籍ストア | ＜p＞In the continuing story of Matthew, Mark, Luke and John, book two finds Luke about to face the biggest storm of his life. His father, who abandoned him at birth, has come back into his life, and wants custody of him. Pops is willing to fight for Luke, but there is no way to know how the courts will rule.＜/p＞ ＜p＞If that were not enough, the bullies that have intimidated him for years won't leave him alone.＜/p＞ ＜p＞With the high school football season heating up, and the Benworth Eagles back on the winning track, the town is once again excited about the team's chances. Luke wants to share the town's enthusiasm, but with all the turmoil in his personal life, he feels overwhelmed.＜/p＞ ＜p＞He tries turning to his friend Matthew for help, but Matthew is too preoccupied with his newfound popularity to care. Mark and John are having problems with each other, so they don't seem to notice how much Luke needs them. Luke feels alone in his struggle.＜/p＞ ＜p＞Emmanuel is the only one to stay by his side, offering encouragement and advice, but with one unexpected event after another, Luke falls into deeper despair as he tries to weather the storm.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 468円 |
 Contentment The Secret to a Lasting Calm【電子書籍】[ Richard Swenson ] 楽天Kobo電子書籍ストア | ＜p＞In a world that honors outward achievement, tells people they’ll never have enough, and encourages an impossibly busy life, peace and contentment can feel like a distant dream. But Dr. Richard Swenson, the best-selling author of ＜em＞Margin＜/em＞, shows that it really is possible. We can experience the contentment we long forーthe peace, the fulfillment, the joy. But it is found in only one place: in Christ. Come along on a journey of discovery and uncover the simple truths and practices that inspire a truly contented life.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 2,270円 |
 The Steps Ten lessons from therapy on healing, finding calm and creating lasting inner peace【電子書籍】[ Clodagh Campbell ] 楽天Kobo電子書籍ストア | ＜p＞Unlock lessons from therapy to reset your life's course Psychologist Dr Clodagh Campbell knows how it feels to be lost, anxious and overwhelmed ? because she's been there too. If you often feel disconnected, exhausted or trapped in a cycle of self-doubt, you're not alone. In this transformative ten-step guide, Clodagh offers you the tools to have honest, healing conversations with yourself and begin addressing the past experiences that are holding you back. Clodagh shares practical techniques, real-world examples and scientifically proven strategies to help you cope with the challenges of modern life. You'll learn how to calm the chaos of your mind, understand your inner child and strengthen your self-worth, while gaining a deeper insight into your internal world. Give yourself the gift of calm, the gift of self-confidence, the gift of acceptance and the gift of deep inner healing with this beautiful book. 'This is a guide that meets you where you are. Clodagh's gift is in making the complex world of emotional healing feel so accessible.' Daniella Moyles＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 2,560円 |
 Out of the Darkness of Depression and Into the Spiritual Light Triggers That Can Ignite Depression and the Scriptures That Can Calm the Storms【電子書籍】[ Joyce Nanette Johnson ] 楽天Kobo電子書籍ストア | ＜p＞Out of the Darkness into the Spiritual Light examines the core emotions that can become triggers leading to the despair and downward spiral of depression. The book has ten chapters, including "Envy and Jealousy," "Money Worries," and "Not Obtaining Your Dreams." Each chapter examines the core reality or delusion of each depressive state and has direct scriptures woven throughout that review what the Bible says for spiritual enlightenment, study, and benefit.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,368円 |
 Dealing with Anxiety Attacks Simple ways of staying calm【電子書籍】[ 50Minutes ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞Change is only 50 minutes away! Find out everything you need to know about dealing with anxiety attacks with this straightforward guide.＜/strong＞＜/p＞ ＜p＞Between 4 and 7% of the population suffers from anxiety, meaning a generalised sense of fear and nervousness that can lead to anxiety attacks if the sufferer is exposed to a particularly stressful situation. These attacks are characterised by a spiralling sensation of panic and impending doom, and leave victims feeling emotionally, mentally and physically exhausted. This guide provides a clear, simple explanation of a range of techniques that can reduce general levels of anxiety, thus making a fully-fledged anxiety attack less likely, as well as an introduction to a number of breathing exercises that can help you break out of an ongoing anxiety attack.＜/p＞ ＜p＞＜em＞＜strong＞In just 50 minutes you will be able to:＜/strong＞＜/em＞＜/p＞ ＜p＞? Understand the nature of anxiety attacks＜br /＞ ? Identify the symptoms and causes of anxiety＜br /＞ ? Discover ways you can alleviate anxiety and cut anxiety attacks short＜/p＞ ＜p＞＜strong＞ABOUT 50MINUTES.COM | HEALTH AND WELLBEING＜/strong＞＜br /＞ The Health and Wellbeing series from the 50Minutes collection is perfect for anyone looking to be healthier and happier in their personal life. Our guides cover a range of topics, from social anxiety to getting ready for a new baby, and provide simple, practical advice and suggestions to allow you to reduce stress, strengthen your relationships and increase your wellbeing.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,500円 |
 Watercolor for the Soul Simple Painting Projects for Beginners, to Calm, Soothe and Inspire【電子書籍】[ Sharone Stevens ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞Learn how to use watercolor to soothe your soul with this beginner's guide to painting for relaxation.＜/strong＞＜/p＞ ＜p＞In this guide for the absolute beginner, artist and teacher Sharone Stevens makes the joy of watercolor accessible to everyone. With simple techniques and exercises, she shows how painting lines, patterns, and shapes can have a powerful meditative effect. Along the way, you will find yourself creating beautiful artwork that you'll be proud to display in your home.＜/p＞ ＜p＞Watercolor painting can also help you connect with the world around you, finding inspiration in your every-day life and discovering the beautiful textures of nature. You'll learn how to mix a calming color palette and work of projects that range from simple gift tags, bookmarks, cards and small wall pieces to larger artworks that you never thought possibleーall done with a focus on relaxation.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,760円 |
 Buddhism for Mothers of Schoolchildren Finding calm in the chaos of the school years【電子書籍】[ Sarah Napthali ] 楽天Kobo電子書籍ストア | ＜p＞With her children at school, a mother is on to a new stage of her life, playing a new role. The daily challenges she confronts have changed, yet for each one Buddhist teachings of mindfulness, compassion and calm are invaluable. This book explores those teachings through many scenarios, including coping with routine and repetition, answering children's tricky questions about how the world works, fitting in with other parents, managing our fears and expectations for our children and dealing with difficult behaviour in both children and adults.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 960円 |
 The Little Book of Self-Soothing: 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm LITTLE BK OF SELF-SOOTHING （Little Book of Self-Help） [ Robin Raven ] 楽天ブックス | LITTLE BK OF SELFーSOOTHING Little Book of SelfーHelp Robin Raven ADAMS MEDIA2023 Hardcover English ISBN：9781507219614 洋書 Business & SelfーCulture（ビジネス） SelfーHelp | 2,376円 |
 How to Calm Down Even IF You’re Absolutely, Totally Nuts; The Path to Peace of Mind【電子書籍】[ Fred Miller ] 楽天Kobo電子書籍ストア | ＜p＞Do people tell you to relax and calm down but never tell you how?＜/p＞ ＜p＞Here's howーin clear, everyday language. And plenty more.＜/p＞ ＜p＞Is the daily grind driving you Absolutely, Totally, Nuts?＜/p＞ ＜p＞The revised and updated 20th Anniversary Edition of How To Calm Down, the Top Ten Best Selling book, will show you how to get through your day.＜/p＞ ＜p＞Do you need to let off steam before giving in to road rage, thoughts of throttling your boss, or throwing a fit at home?＜/p＞ ＜p＞Calm yourself down in secondsーanytime, anywhereーwith these quick and easy techniques. Whether you're stranded in traffic, stressed at work, or stuck in the so-called express line. How To Calm Down helps you keep your cool.＜/p＞ ＜p＞Tuck it into your purse, pocket, or nightstand for those moments when the frustrations of daily life threaten to boil over.＜/p＞ ＜p＞Choose from a variety of calming techniques, including:＜/p＞ ＜p＞Letting off steam one breath at a time.＜/p＞ ＜p＞Visualizing your way out of a heated situation.＜/p＞ ＜p＞Relieving relationship stress through relaxation exercises.＜/p＞ ＜p＞Easing yourself into a soothing night's sleep.＜/p＞ ＜p＞Converting your commute into a valuable quiet time.＜/p＞ ＜p＞The Path to Peace of Mind.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 400円 |
 The Calm Coloring Book: Lovely Images to Set Your Imagination Free CALM COLOR BK [ Editors of Thunder Bay Press ] 楽天ブックス | CALM COLOR BK Editors of Thunder Bay Press THUNDER BAY PR2016 Paperback English ISBN：9781626866256 洋書 Family life & Comics（生活＆コミック） Games | 2,376円 |
 Calm Christmas Transform Your Holiday Season with Mindful Ideas, Stress-Free Celebrations, and Heartfelt Traditions for a Joyful Christmas【電子書籍】[ Clara Joy Morris ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞Calm Christmas: A Simple Holiday Guide to Mindful Gift Giving, Wellness, and Traditions＜/strong＞＜/p＞ ＜p＞Rediscover the magic of the holiday season with ＜em＞Calm Christmas＜/em＞, your ultimate ＜strong＞Mindful Christmas Guide＜/strong＞ for creating a ＜strong＞stress-free, joyful holiday＜/strong＞. Are you tired of the holiday hustle, endless to-do lists, and pressure to do it all? This ＜strong＞Holiday Wellness Guide＜/strong＞ will help you break free from holiday overwhelm and embrace a season filled with ＜strong＞mindfulness, calm, and meaningful traditions＜/strong＞.＜/p＞ ＜p＞Inside this ＜strong＞Simple Christmas Traditions Book＜/strong＞, you'll find:＜/p＞ ＜ul＞ ＜li＞＜strong＞Simple Holiday Ideas＜/strong＞ that bring joy without the stress＜/li＞ ＜li＞Mindful approaches to ＜strong＞gift-giving＜/strong＞ that focus on quality over quantity＜/li＞ ＜li＞Tips on creating a ＜strong＞calm and welcoming holiday atmosphere＜/strong＞＜/li＞ ＜li＞Easy, powerful strategies for practicing ＜strong＞mindfulness during the holiday season＜/strong＞＜/li＞ ＜li＞Practical ways to integrate ＜strong＞self-care and wellness＜/strong＞ into your holiday routine＜/li＞ ＜/ul＞ ＜p＞From creating heartfelt, ＜strong＞mindful gifts＜/strong＞ to setting personal boundaries and ＜strong＞mindful holiday traditions＜/strong＞, ＜em＞Calm Christmas＜/em＞ is more than a book-it's a ＜strong＞pathway to a peaceful, purposeful holiday＜/strong＞ that you and your family will cherish. Perfect for anyone seeking a ＜strong＞calm Christmas and mindful living＜/strong＞, this guide is your go-to resource for a simpler, happier holiday season.＜/p＞ ＜p＞Transform your holiday season today with ＜em＞Calm Christmas＜/em＞!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 683円 |
 Be Calm: A Guided Journal: Prompts and Practices to Relieve Anxiety BE CALM A GUIDED JOURNAL [ Christopher Hutcheson ] 楽天ブックス | BE CALM A GUIDED JOURNAL Christopher Hutcheson ROCKRIDGE PR2021 Paperback English ISBN：9781638070115 洋書 Business & SelfーCulture（ビジネス） SelfーHelp | 2,059円 |
 Calm and Quiet My Soul A Holistic Approach to Spiritual Care for the Mothering Pastor【電子書籍】[ Alyssa Lynn Bell ] 楽天Kobo電子書籍ストア | ＜p＞Self-care and soul care are trending topics in Christian leadership circles because ministry leaders know they cannot care for their people unless they care for themselves. Pastors who are mothers know this too, and yet it can feel like just one more task to manage among the many they carry on their schedules and in their hearts. The biblical truth is that spiritual rest is a gift from God, not an achievement, a refreshing reminder for women who hold the dual roles of mom and minister. This book invites women leading in these spaces to remember that the God of the Old and New Testaments, the one who pours out replenishment for weary hearts, is a God who is Mother as well as Father, and mothers them with tenderness and strength. Starting here, in the arms of a mothering God who whispers "beloved," changes the tone of spiritual care for her from a chore to an oasis of replenishment that grounds her in her identity in Christ as a daughter of Creator God.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 2,708円 |
 Whispers of Calm, A Child's Meditation Guide Reveal the quiet magic of mindfulness, gifting your child a sanctuary of inner peace.【電子書籍】[ Manon Doucet ] 楽天Kobo電子書籍ストア | ＜p＞**"Nurturing Mindfulness in Children: A Compassionate Guide"**＜/p＞ ＜p＞In this essential guide, we delve into the heart of raising mindful children, emphasizing the importance of a compassionate understanding of emotions. Recognizing the unique developmental stages of every child, we offer tailored techniques to foster both emotional intelligence and resilience.＜/p＞ ＜p＞This book not only explores structured meditation practices but also highlights the beauty of weaving mindfulness into the fabric of daily life. We recognize the pivotal role of family and community in nurturing a child’s mindfulness journey, emphasizing shared practices and the ripple effect of conscious living.＜/p＞ ＜p＞As we venture together on this path, we offer practical intentions for seamlessly integrating mindfulness into family routines, allowing children to embrace presence as second nature. *Nurturing Mindfulness in Children* is not just about imparting a skill but planting a seedーa seed that, with love and care, can bloom into a lifelong embrace of peace and understanding.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,153円 |
 Calm Your Soul: A Year of Spiritual Tranquillity【電子書籍】[ Richard Daly ] 楽天Kobo電子書籍ストア | ＜p＞＜em＞Calm for your Soul: 365 Days of Spiritual Tranquillity＜/em＞ is a collection of spiritual and inspiring writing providing hope and comfort for every single day of the year.＜/p＞ ＜p＞Each page begins with a statement followed by an encouraging thought. Relevant scriptural passages are included for readers who desire a deeper time of reflection.＜/p＞ ＜p＞In this non-intrusive and thoughtful volume, Richard Daly, the successful author of the ＜em＞God’s Little Book＜/em＞ series , creates a great resource for creating mental and emotional strength for each day.＜/p＞ ＜p＞Begin your journey at any point of the year, with words that will support your meditation and resonate deeply as part of your personal growth journey.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,371円 |
 Mindful Mamma Mindfulness and Hypnosis Techniques for a Calm and Confident First Year【電子書籍】[ Sophie Fletcher ] 楽天Kobo電子書籍ストア | ＜p＞Feel calm and confident throughout your baby’s first year＜/p＞ ＜p＞＜em＞Mindful Mamma＜/em＞ is a reassuring and practical guide to help you to navigate the life-changing first year of motherhood. Using simple mindfulness and hypnosis techniques alongside MP3 tracks, you’ll learn to:＜/p＞ ＜p＞・ Create moments of calm whenever you need it ? even at 4am with a restless baby＜br /＞ ・ Tackle challenges, such as fatigue and anxiety, and build mental resilience＜br /＞ ・ Connect with your baby and tune in to their world＜/p＞ ＜p＞Whether this is your first or fourth baby, ＜em＞Mindful Mamma＜/em＞ is your essential toolkit to manage the physical, emotional and joyful chaos of motherhood.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 2,338円 |