VEGAN  [洋書]
 
 
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The Korean Vegan Cookbook: Reflections and Recipes from Omma's Kitchen KOREAN VEGAN CKBK [ Joanne Lee Molinaro ]

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KOREAN VEGAN CKBK Joanne Lee Molinaro AVERY PUB GROUP2021 Hardcover English ISBN:9780593084274 洋書 Family life & Comics(生活&コミック) Cooking 5,860円

The Healthy Vegan Slow Cooker: 220 Recipes Cookbook【電子書籍】[ Deborah Oliver ]

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<p>Slow cookers are among an array of old kitchen gadgets making a comeback. Most of us are experiencing the joys of cooking delicious readymade meals at home.</p> <p>The extended cooking times allow better distribution of flavors in many recipes.</p> <p>If you want to prepare hot, nutritious, home-cooked meals for your family and friends, but feel like time is never on your side, think again! The Vegan Slow Cooker will allow you to come home from work to a wonderful prepared Vegan meal.</p> <p>With more than 225 recipes, you’ll find all the tasty inspiration you need to pull that neglected crock pot out of storage and get start creating compassionate, crave-worthy meals today. Home cooking has never been more easy, or delicious</p> <p>The recipes provided in this book are wholesome and tasty. Simple to prepare, yet totally delicious these recipes will be a surprise!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 97円

Plant Based Diet Cookbook for Beginners: Discover the Joy of Vegan Cooking with Simple, Wholesome, and Flavorful Recipes [IV EDITION]【電子書籍】[ Sarah Roslin ]

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<p>Explore the world of plant-based cooking: The perfect recipe book for beginners!</p> <p><strong>Are you ready to discover the secret to cooking delicious and healthy meals without stress?</strong></p> <p><strong>Have you ever wished to enjoy a meal that nourishes your body, delights your taste buds, and benefits the environment?</strong></p> <p>Whether you're a busy parent, a health-conscious individual, or an adventurous foodie, this book is for you.</p> <p>If you're tired of <strong>struggling with poor eating habits</strong> and feeling overwhelmed by the temptations of unhealthy foods, I understand! In today's fast-paced world, <strong>junk food seems to be everywhere and more accessible than healthy options.</strong></p> <p>But don't worry because there is a solution that will make your life healthier and more fulfilling. This cookbook and guide to the plant-based diet will be your culinary companion, taking you on a simple and accessible journey toward better nutrition.</p> <p>Forget about complicated diets and frustrating restrictions. This vegan cookbook contains a <strong>carefully selected wide range of recipe</strong>s specifically designed for beginners and will provide you with the <strong>guidance and inspiration needed to transform your lifestyle</strong>.</p> <p>Here's what you'll find inside:</p> <ul> <li>Tons of <strong>simple and delicious vegan recipes</strong> with clear instructions and easy-to-find ingredients, perfect for those new to the plant-based diet,</li> <li>An <strong>extensive selection of delicious dishes</strong>: whether you're a fan of sweets or prefer savory meals, there are options to satisfy every palate,</li> <li><strong>Nutritional values for each recipe</strong>, so you know exactly what nutrients you're consuming in detail,</li> <li><strong>Practical tips and techniques</strong> for efficient meal prep and cooking, making plant-based eating convenient even on busy days,</li> <li><strong>A meal plan that helps you save time and pre-organize your meals</strong> to make the transition to your new diet easy,</li> </ul> <p>And much more!</p> <p>Explore a world of flavors, colors, and textures as you delve into our innovative and tasty recipes.</p> <p>Don't wait any longer: click "<strong>Buy Now</strong>" and take control of your well-being!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,600円

Fuss- Free Vegan Baking A Healthier Way to Enjoy Homemade, Delectable & Simply The Best Vegan Baking Treats【電子書籍】[ Stacey Vincent ]

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<p><strong>SERVE</strong> up the <strong>BEST RECIPES</strong> for the tastiest <strong>VEGAN BAKING TREATS</strong> right from <strong>FLUFFY CAKES, GOOEY COOKIES,</strong> and <strong>CREPES</strong> to <strong>PIES, PUDDINGS,</strong> and <strong>PASTRIES</strong> -- this eBook <strong>FUSS- FREE VEGAN BAKING</strong> will show you just how <strong>EASY, CONVENIENT,</strong> and Delectable <strong>BAKING WITHOUT BUTTER, EGGS</strong> and <strong>DAIRY</strong> can be. Not only are the <strong>RECIPES</strong> safe <strong>FOR</strong> the <strong>VEGAN LIFESTYLE</strong> and <strong>ALLERGY SUFFERERS,</strong> they stand on their own as <strong>AMBROSIAL DESSERTS & BREAKFAST.</strong></p> <p><strong>COMPLETE</strong> with an I<strong>NTRODUCTORY GUIDE</strong> for <strong>SEASONED</strong> and <strong>NEW BAKERS</strong> alike, this <strong>FUSS- FREE VEGAN BAKING</strong> cookbook <strong>OFFERS EVERYTHING</strong> you <strong>NEED</strong> to <strong>INDULGE</strong> your inner <strong>BAKER</strong> and <strong>TASTE</strong> how <strong>GREAT VEGAN BAKING</strong> can be.</p> <p>These <strong>RECIPES</strong> are <strong>EASY</strong> to make and are <strong>SUITABLE</strong> for any level <strong>COOK</strong>- from <strong>NOVICE</strong> to <strong>KITCHEN WHIZ</strong> & is a <strong>PERFECT ADDITION</strong> to a <strong>FAMILY KITCHEN-</strong> with <strong>SWEET TREATS</strong> to <strong>TEMPT</strong> your <strong>CHILDREN</strong> with, <strong>WITHOUT</strong> the <strong>GUILT OF</strong> all the <strong>BAD INGREDIENTS</strong> inside.</p> <p>Featuring <strong>130+ MOSTLY GLUTEN-FREE RECIPES,</strong> and <strong>100% DELICIOUS FAMILIAR FAVORITES</strong>-this is a <strong>FUSS- FREE VEGAN BAKING</strong> cookbook you'll be glad you invested in.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 487円

Sweetly Raw Desserts Raw Vegan Chocolates, Cakes, Cookies, Ice Cream, and More【電子書籍】[ Heather Pace ]

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<p>Dessert can consist of more than just fruit on a raw food diet. Without the flour, sugar, butter, and cream used in traditional desserts, what is a raw foodist to do? Sweetly Raw Desserts will show you everything you need to know about making the most delicious and nutritious raw food desserts. Techniques such as soaking nuts, using a mandoline, juicing fruits, and making nut milk are included to help you become as familiar as possible with the ingredients and equipment you will be using. Packed with a wide variety of delicious recipes, you're sure to please every palate, even those not following a raw diet. With Sweetly Raw Desserts you'll be whipping up sorbets, cakes, cookies, tarts, chocolates, and custards - all raw and delicious - in no time!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 2,479円

Sushi Modoki The Japanese Art and Craft of Vegan Sushi【電子書籍】[ iina ]

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<p><strong>An acclaimed Japanese vegan chef presents an innovative collection of recipes and techniques for making sushi, nigiri, rolls and moreーall without meat.</strong><br /> Sushi is perhaps the most iconic Japanese food. But as any vegan or vegetarian knows, there's only so many cucumber rolls a person can eat. Enter chef iina with her unique, all-vegan re-creations of classic sushi rolls and bites. She calls them Sushi Modokiー"modoki" being Japanese for "mimic."<br /> In iina's hands, tomatoes transform into "fatty tuna," mushrooms into "scallops," and carrots into "salmon"ーwith mind-boggling, irresistibly delicious results. Clear, step-by-step instructions show you how to make five different styles of sushi with all-natural, whole ingredientsーand assemble elegant plates bursting with color and crunch:</p> <ul> <li><strong>Nigiri:</strong> "fish" over rice</li> <li><strong>Maki:</strong> sushi rolls</li> <li><strong>Chirashi:</strong> scattered sushi bowls</li> <li><strong>Inari:</strong> fried tofu stuffed with "fish" and rice</li> <li><strong>Oshi:</strong> pressed sushi</li> </ul> <p>Plus, you'll find the full range of traditional sides: salads, soups, sauces, pickled vegetables, and hot and cold drinks. <em>Sushi Modoki</em> is the ultimate guide to becoming a vegan sushi masterーwith more than 50 recipes to "wow" vegans and sushi-lovers alike.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,760円

Big Vegan Flavor Techniques and 150 Recipes to Master Vegan Cooking【電子書籍】[ Nisha Vora ]

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<p>**The instant <em>New York Times</em> bestseller</p> <p>2025 James Beard Foundation Award Nominee</p> <p>Named a Best Cookbook of 2024 by NPR, <em>VegNews,</em> and <em>The Portland Press Herald</em></p> <p>A groundbreaking and comprehensive “vegan flavor bible”ーwith 150 must-make recipesーfrom the wildly popular home cook and creator behind Rainbow Plant Life**</p> <p>With more than two million devoted fans online, Nisha Vora has become the trusted source for exceptional vegan recipes for the home cook. That’s because of her “flavor first” philosophy. It's an approach she’s honed nearly a decade creating plant-based dishes that just plain taste amazing, labels aside. Now she’s created an essential, comprehensive guide that codifies the principles of plant-based cooking for the first time, from how to coax the most out of your ingredients and how to understand essential flavor pairings, to how to achieve impossible-to-resist, <em>must-have-more</em> textures and embrace the myriad ways vegetables can be enjoyed: roasted, caramelized, braised, pampered in bold marinades and umami-rich sauces, and so much more.</p> <p>As Nisha demonstrates in this groundbreaking book, the creative possibilities are endless thanks to the rich variety in the plant-based kingdom and the infinite and exciting ways there are to achieve <em>big flavor</em>.</p> <p>This book illuminates not only the <em>how,</em> but the <em>why</em> of these fundamental principles so that anyone can boost their confidence and reach their full, plant-savvy potential in the kitchenーwhether they like to rotate in a few veggie meals a week, or they are experienced home cooks looking for next-level, wow-worthy meals. With more than 150 globally-inspired recipes, easy “flavor boosters” that add depth or pop to all kinds of dishes, simple swaps for whatever you’re craving or have on-hand, make ahead tips, and more, <em>Big Vegan Flavor</em> is packed with ideas and inspiration. Each recipe offers a quick tutorial: Dishes like Miso Butter-Seared King Oyster Scallops will teach you how to brine plants until perfectly tender. Chai-Spiced Custard Tart with Mango will open your eyes to the power of a good spice blend and a sweet-tangy, creamy-crunchy dessert. Or use Nisha’s favorite protein, grains, and sauce recipes to create mix-and-match meals that always excite.</p> <p>A timely and visionary cookbook, <em>Big Vegan Flavor</em> is destined to become a classic.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 3,501円

Vegan 101 Delicious Chocolate Vegan Diet Recipes to supplement a Vegetarian and Raw Vegan Lifestyl【電子書籍】[ Kuma Sam ]

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<p>Are you a vegan who loves chocolate? Or just a lover of chocolate but wants to eat healthier?</p> <p><strong>Then Read Below</strong></p> <p>The Vegan diet is one of the best ways to improve your health and save the environment. However, one of the biggest problems with Veganism is having to sacrifice the most delicious foods on the planet. Is a healthy life worth living without these heavenly foods? Traditionally, veganism has been associated with eating raw vegetables. However, it is completely possible to enjoy the world's greatest delights without sacrificing your Vegan values.</p> <p>Don't go without one of life's greatest pleasures - CHOCOLATE. Let this book open your mind to the possibilities of Vegan Chocolate recipes.</p> <p>Here are the highlights of this vegan cookbook:</p> <p>3 Ways a vegan diet improves your long term health and benefits the eco-system. How to add Vegan Chocolate to your breakfast Add Vegan Chocolate Cakes, Ice-Creams, Frostings and Smoothies to your family Desserts 6 Different Varieties of Vegan Chocolate Shakes How to make Vegan Chocolate Candies for Halloween</p> <p><strong>Why is this book special?</strong></p> <p>What differentiates this vegan dessert cookbook from other vegan dessert books is it gives you a vegan chocolate recipe for every occasion. You can have a vegan chocolate pancake for breakfast and a vegan chocolate cake for lunch desert; and also a vegan chocolate shake/cake at the end of dinner. It is also healthy on the body and the environment. It is more comprehensive than other similar books.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,437円

Vegan Keto Recipes Cookbook : Plant-Based Low Carb Recipes For Health & Weight Loss【電子書籍】[ Gena Hall ]

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<p><strong>Low Carb Plant Based Recipes At Your Fingertips!</strong></p> <p>Discover how to eat low carb and still follow a vegan diet, even if you're super busy! You're about to discover how to prepare quick, healthy, and easy meals.Let's face it, people are busy and we don't have a lot of time to prepare three-course meals and still keep ourselves healthy.</p> <p>We also don't have the mental energy to think about what we need to prepare, how to eat clean, and how to make sure we're not eating too much. In this book, we go into how you can follow the ketogenic diet, still be vegan, and prepare meals that will keep you full throughout the day.</p> <p><strong>What's Inside...</strong></p> <p>The Fundamentals of The Ketogenic Diet</p> <p>Going Deeper Into Ketosis</p> <p>The Keto and Vegan Diet Combined</p> <p>Hearty Breakfast Recipes</p> <p>Snacks & Appetizers To Go</p> <p>Homely Soups & Stews</p> <p>Vegan & Veggie Mains</p> <p>And more tips on staying healthy and managing your weight!</p> <p><strong>Don't Delay! Get your Vegan Keto Cookbook today!</strong></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 150円

Afro Vegan: Family Recipes from a British-Nigerian Kitchen AFRO VEGAN [ Zoe Alakija ]

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AFRO VEGAN Zoe Alakija HOXTON MINI PR2021 Hardcover English ISBN:9781910566909 洋書 Family life & Comics(生活&コミック) Cooking 3,960円

Unbelievably Vegan: 100+ Life-Changing, Plant-Based Recipes: A Cookbook UNBELIEVABLY VEGAN [ Charity Morgan ]

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UNBELIEVABLY VEGAN Charity Morgan Venus Williams POTTER CLARKSON N2022 Hardcover English ISBN:9780593232989 洋書 Family life & Comics(生活&コミック) Cooking 4,752円

The Great Vegan Bean Book: More Than 100 Delicious Plant-Based Dishes Packed with the Kindest Protei GRT VEGAN BEAN BK (Great Vegan Book) [ Kathy Hester ]

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GRT VEGAN BEAN BK Great Vegan Book Kathy Hester Renee Comet FAIR WINDS PR2013 Paperback English ISBN:9781592335497 洋書 Family life & Comics(生活&コミック) Cooking 4,276円

Making Vegan Meat: The Plant-Based Food Science Cookbook (Plant-Based Protein, Vegetarian Diet, Vega MAKING VEGAN MEAT [ Mark Thompson ]

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MAKING VEGAN MEAT Mark Thompson TMA PR2021 Paperback English ISBN:9781642506006 洋書 Family life & Comics(生活&コミック) Health & Fitness 3,484円

Veganistan: A Vegan Tour of the Middle East & Beyond VEGANISTAN [ Sally Butcher ]

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VEGANISTAN Sally Butcher Yuki Sugiura INTERLINK PUB GROUP INC2023 Hardcover English ISBN:9781623717599 洋書 Family life & Comics(生活&コミック) Cooking 4,752円

Plant-Based Himalaya: Vegan Recipes from Nepal PLANT-BASED HIMALAYA [ Babita Shrestha ]

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PLANTーBASED HIMALAYA Babita Shrestha RED LIGHTNING BOOKS2022 Hardcover English ISBN:9781684351923 洋書 Family life & Comics(生活&コミック) Cooking 4,752円

Cupcake And Muffin Bakery: 100 Delicious Cupcakes & Muffins Recipes From Savory, Vegetarian To Vegan In One Cookbook【電子書籍】[ Healthy Food Lounge ]

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<p><strong>Cupcake And Muffin Bakery: 100 Delicious Cupcakes & Muffins Recipes From Savory, Vegetarian To Vegan In One Cookbook</strong></p> <p>Indulge your taste buds in a delightful journey with "Cupcake And Muffin Bakery: 100 Delicious Cupcakes & Muffins Recipes From Savory, Vegetarian To Vegan In One Cookbook." This comprehensive cupcakes and muffins cookbook is a treasure trove of enticing recipes that cater to every palate.</p> <p>Unleash your inner baker with the best cupcakes recipes, discover the art of crafting gourmet muffins, and master the secrets of creating bakery-style cupcakes in the comfort of your kitchen. From moist cupcake recipes to easy cupcake ideas, this cookbook is your go-to guide for a delightful baking experience.</p> <p>Dive into the world of flavors with chocolate cupcakes that melt in your mouth and vanilla muffins that exude classic sweetness. Explore a spectrum of cupcake flavors, experiment with creative muffin ideas, and learn the nuances of cupcake presentation and decorating techniques.</p> <p>Whether you're a seasoned baker or a novice, our cookbook provides muffin baking tips, vanilla muffin variations, and insights into the muffin vs. cupcake differences. Quick muffin baking becomes a breeze with our easy-to-follow chocolate cupcake ideas and popular cupcake toppings.</p> <p>Elevate your baking with specialty cupcake and muffin recipes, including nut-free and gluten-free cupcake alternatives. Embrace the festivities with sweet treats, festive cupcake recipes, and cupcake designs that are both visually stunning and delectable.</p> <p>The "Cupcake And Muffin Bakery" cookbook caters to diverse tastes, offering unique muffin recipes, healthy cupcake options, and mini cupcakes for those who savor bite-sized delights. Enhance your culinary skills with cupcake photography tips, trendy frosting ideas, and cupcake artistry inspiration.</p> <p>Discover international muffin variations, cupcake hacks, and cupcake trends that bring a global flair to your baking. Whether you're hosting a cupcake party or seeking wholesome muffin ingredients for a nutritious twist, our cookbook has you covered.</p> <p>Explore quick and easy muffin hacks, eggless cupcake options, and expert advice on cupcake and muffin pairings. Efficient cupcake and muffin storage tips ensure your baked creations stay fresh and delightful for longer.</p> <p>Embrace the joy of baking with "Cupcake And Muffin Bakery" ? your all-in-one guide to creating mouthwatering masterpieces that cater to every taste, occasion, and dietary preference. Elevate your baking experience and embark on a culinary adventure today!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 350円

Vegan Asian: A Cookbook The Best Dishes from Thailand, Japan, China and More Made Simple【電子書籍】[ Jeeca Uy ]

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<p><strong>Make Incredible Vegan Versions of Your Favorite Asian Meals</strong></p> <p>If you crave vegan-friendly versions of classic Asian dishes, this will become your new favorite cookbook! Jeeca Uy, of the hit Instagram account @TheFoodieTakesFlight, transforms traditional Southeast and East Asian cuisine into spectacular vegan renditions that are bursting with flavor. From iconic Thai dishes to piping-hot Japanese fare and everything in between, Jeeca’s recipes will take your palate on a delicious food trip across Asia that will keep you coming back for more. So, why order takeout when you can easily whip up a vegan version that is not only healthier but can taste even better? Find your favorites and discover new ones with recipes such as:</p> <p>Pad Thai<br /> Char Siu Tofu<br /> Vietnamese Mushroom Pho<br /> Singaporean Chili Tofu<br /> Chinese Lettuce Wraps<br /> Yang Chow Fried Rice<br /> Japanese Yakisoba<br /> Spicy Dan Dan Noodles<br /> Satay Tofu Sticks with Peanut Sauce<br /> Korean Bulgogi Mushrooms</p> <p>Along with vibrant photographs, Jeeca has packed this book with tips and tricks to guide any cook, vegan or not, on how best to work with tofu, how to fold dumplings, how to make vegan versions of essential sauces and so much more. This cookbook will quickly become your go-to guide for simple yet delicious vegan Asian recipes.</p> <p>This cookbook has 60 recipes and 60 full-page photographs.</p> <p><strong>BONUS GIFT!</strong> Jeeca has created a free digital Asian Pantry & Essentials Guide to go with the cookbook. Download it from her website at: thefoodietakesflight.com/cookbooks/free-bonus-ebook/</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 2,004円

East: 120 Vegan and Vegetarian Recipes from Bangalore to Beijing [American Measurements] EAST [ Meera Sodha ]

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EAST Meera Sodha FLATIRON BOOKS2020 Hardcover English ISBN:9781250750730 洋書 Family life & Comics(生活&コミック) Cooking 5,544円

The Korean Vegan Cookbook Reflections and Recipes from Omma's Kitchen【電子書籍】[ Joanne Lee Molinaro ]

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<p>**<em>THE INSTANT NEW YORK TIMES BESTSELLER ?NAMED ONE OF THE BEST NEW COOKBOOKS OF THE YEAR BY Epicurious ? EATER ? Stained Page ? Infatuation ? Spruce Eats ? Publisher’s Weekly ? Food52 ? Toronto Star</em></p> <p>The dazzling debut cookbook from Joanne Lee Molinaro, the home cook and spellbinding storyteller behind the online sensation @thekoreanvegan**</p> <p>Joanne Lee Molinaro has captivated millions of fans with her powerfully moving personal tales of love, family, and food. In her debut cookbook, she shares a collection of her favorite Korean dishes, some traditional and some reimagined, as well as poignant narrative snapshots that have shaped her family history.</p> <p>As Joanne reveals, she’s often asked, “How can you be vegan <em>and</em> Korean?” Korean cooking is, after all, synonymous with fish sauce and barbecue. And although grilled meat is indeed prevalent in some Korean food, the ingredients that filled out bapsangs on Joanne’s table growing upーdoenjang (fermented soybean paste), gochujang (chili sauce), dashima (seaweed), and moreーare fully plant-based, unbelievably flavorful, and totally Korean. Some of the recipes come straight from her childhood: Jjajangmyun, the rich Korean-Chinese black bean noodles she ate on birthdays, or the humble Gamja Guk, a potato-and-leek soup her father makes. Some pay homage: Chocolate Sweet Potato Cake is an ode to the two foods that saved her mother’s life after she fled North Korea.</p> <p><em>The Korean Vegan Cookbook</em> is a rich portrait of the immigrant experience with life lessons that are universal. It celebrates how deeply food and the ones we love shape our identity.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,217円

The Elements of Baking Making any recipe gluten-free, dairy-free, egg-free or vegan THE SUNDAY TIMES BESTSELLER【電子書籍】[ Katarina Cermelj ]

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<p><strong>'As soon as I read <em>The Elements of Baking</em>, I knew it would have a permanent spot on my kitchen bookshelf.' Dorie Greenspan, <em>New York Times</em> bestselling author of <em>Baking with Dorie</em></strong></p> <p>Armed with a PhD in Inorganic Chemistry, Katarina Cermelj lays out the science behind baking and the ingredients that make it work, so you can easily adapt your baking to your diet and lifestyle, and still make sure it tastes spectacular. With an abundance of mouth-watering recipes together with quantitative modification rules that you can use to convert any recipe into whatever version you fancy, <em>The Elements of Baking</em> will transform the way you think about ingredients. It will be a constant companion in the kitchen and the book you refer to every time you want to bake.</p> <p>Just like the recipes of her popular baking blog <em>The Loopy Whisk</em>, the recipes Katarina shares in her latest book are always approachable, reliable and incredibly delicious, ranging from savoury dishes like <strong>Gluten-free Cheesy Garlic Pull-apart Bread</strong> and <strong>Vegan Veggie & Hummus Galette</strong> to sweet delicacies like <strong>Dairy-free Apple Pie Cupcakes</strong> and <strong>Egg-free Lemon Swirl Cheesecake Bars</strong>. And the gluten-free vegan chapter will delight anyone who has to avoid gluten, eggs and dairy, with recipes such as <strong>Gluten-free Vegan Cinnamon Rolls</strong> and <strong>Guten-free Vegan Lemon Meringue Cake</strong>.</p> <p>With a completely novel approach to baking and modifying recipes, <em>The Elements of Baking</em> will demystify allergy-friendly baking once and for all.</p> <p><strong><em>The Elements of Baking</em> was a Top 10 <em>Sunday Times</em> bestseller in October 2024.</strong></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 4,948円

I Can Cook Vegan: A Plant-Based Cookbook I CAN COOK VEGAN [ Isa Chandra Moskowitz ]

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I CAN COOK VEGAN Isa Chandra Moskowitz ABRAMS2019 Hardcover English ISBN:9781419732416 洋書 Family life & Comics(生活&コミック) Cooking 5,544円

The Winter Vegan Comforting, Delicious, No-Nonsense, Gluten-Free, Vegan Recipes to Fuel Your Winter【電子書籍】[ Julia Shannahan ]

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<p><em><strong>The Winter Vegan</strong></em> shares with you a wide variety of comforting, delicious, no-nonsense, gluten-free, vegan recipes to fuel your winter.</p> <p>Winter is usually cold, dark and (in the UK) very, very wet. It’s great to spend time outside walking, hiking and enjoying the city and the countryside (getting cold and wet!) but when you come home from work or a long walk, you'll want to eat warming, familiar, comfort-food.</p> <p><em><strong>The Winter Vegan</strong></em> is filled with comforting, delicious, no-nonsense, gluten-free, vegan recipes to nourish you through winter. If you like bright, interesting, nutritious, no-nonsense recipes made with simple, easy to get hold of ingredients you’ll love this book.</p> <p>The recipes in <em><strong>The Winter Vegan</strong></em> are really easy to prepare, make full-use of seasonal veg and use easy-to-buy store cupboard ingredients. Julia shares with you a wide range of fabulous, comforting dishes from starters, soups and salads to more substantial mains and delectable, indulgent desserts.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 599円

維根食尚,愛上蔬食新纖活 Let's Start Vegan Life──Stay Fit with Mi全植物飲食計畫+New Me?體運動指導【電子書籍】[ Michelle ]

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<p>You're what you eat</p> <p>!</p> <p>有意識的飲食是讓人們活得更有意義的起點。</p> <p>專業健身教練/超人氣部落客Michelle,親身實證分享全植物蔬食如何改變了?的生活,透過選擇「原型穀物」、「當季蔬果」、「簡易烹調」,就能感受截然不同的身心愉悦,小毛病不藥而癒,睡眠深?,精神滿足,體態纖盈,増強免疫力,對地球友善,與自然友好,身心更健康美麗,迎接嶄新的?一天!</p> <p>近年全球興起「維根(Vegan)風潮」,此飲食法最重要的概念就是「零動物?品」。</p> <p>藉由「全植物飲食」,不只能讓身體機能恢復「平衡」、「乾淨」與「營養」,並且在了解全植物飲食背後的動機──對地球的友好、對動物的善意、對環境的潛移默化,都能讓我更堅定地執行「全植物飲食計畫」。</p> <p>執行全植物飲食,同樣能?享受飲食的美好與口腹之慾,在執行計畫的過程中,會更關心自己的身體?況,?得聆聽需求而進食,不再盲目地將食物塞入口中。</p> <p>我希望維根蔬食風潮不只是一種流行性的飲食方式,而是一種態度、一種主張。?準備好跟我一起開始Vegan Life了??</p> <p>/本書特色/</p> <p>★作者親身體驗紀?,分享改變食物選擇,蔬食一樣能増肌減脂,身心靈更加美好!</p> <p>★獨家設計70道養顏美味全植物私房食譜,主食X?菜X點心X湯品多樣組合!</p> <p>★搭配「?體運動計畫」(附QR CODE影片示範),粉絲實證最有效New Me減脂運動指導!</p> <p>★全植物飲食貼心QA整理,詳細解?釋疑!</p> <p>***</p> <p>各界推薦:</p> <p>隨著時代進?,「無肉不歡」的飲食觀念大大地改變,不僅要吃得好,更要吃得健康,透過多元的烹調方式,以及正確的食材選用,打造出蔬食新面貌,也能?「無肉亦可歡」。──文青主廚Jerry陳昆煌</p> <p>很高興看見 Michelle 透過自身的經驗分享,來傳遞全植物性飲食的美好。讓身體告訴自己應該吃什麼樣的飲食,並且舒服、自在、快樂的品?食物,才能讓身體無負擔,全面的照顧到身心靈。一起做出有意識的選擇?!──Plants共同創?人Square</p> <p>我見證了Michelle轉素的過程,非常欣賞?透過親身實踐全植物飲食,來讓大家看見這樣的飲食方式如何能提升身心與生活品質,並且同時對地球環境與動物友善。?製作的豐富全植物飲食食譜,打破大家往對於素食單調無趣、缺乏蛋白質、許多加工物、營養不均衡、容易吃不飽等印象,這本書?對能?成為?開始嘗試全植物飲食lifestyle的必收好書!──健康健身健心部落客Podcaster,Peipei</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,385円

Plant-Based on a Budget: Delicious Vegan Recipes for Under $30 a Week, in Less Than 30 Minutes a Mea PLANT-BASED ON A BUDGET [ Toni Okamoto ]

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PLANTーBASED ON A BUDGET Toni Okamoto BENBELLA BOOKS2019 Paperback English ISBN:9781946885982 洋書 Family life & Comics(生活&コミック) Cooking 3,484円

Why Vegan?【電子書籍】[ Peter Singer ]

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<p><em><strong>'So the only question is: do animals other than man suffer?'</strong></em></p> <p>One of the great moral philosophers of the modern age, Peter Singer asks unflinching questions about how we should live our lives. The ideas collected in these writings, arguing that human tyranny over animals is a wrong comparable to racism and sexism, triggered the animal rights movement and gave impetus to the rise in vegan eating.</p> <p>One of twenty new books in the bestselling Penguin Great Ideas series. This new selection showcases a diverse list of thinkers who have helped shape our world today, from anarchists to stoics, feminists to prophets, satirists to Zen Buddhists.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 952円

Anything You Can Cook, I Can Cook Vegan【電子書籍】[ Richard Makin ]

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<p><strong>The ultimate guide to truly knockout plant-based cooking with recipes, tips and techniques from @schoolnightvegan</strong></p> <p>Imagine a world with <strong>limitless vegan options</strong>; a place where anything and everything can be made vegan. Mac 'n cheese? Proper English fry up? Decadent ice cream sundae? Imagine no more ? you can find them all here!</p> <p><em>Anything You Can Cook, I Can Cook Vegan</em> is a guide to <strong>truly creative plant-based cooking</strong> with zero sacrifices. With over 100 innovative recipes, along with tips, techniques and ingredient guides, this book will teach you how to feel more confident than ever in a plant-based kitchen.</p> <p>With cleverly marked difficulty levels, recipes range from quick, school-night classics to fun weekend baking projects. You'll learn to make delicious meat alternatives and proper, grateable vegan cheeses, and find out just how versatile tofu can be. Incredible veganised recipes include:</p> <p><strong>- Vegan Fried Eggs</strong><br /> <strong>- Mushroom Brisket Sandwiches</strong><br /> <strong>- Tempeh Nuggies</strong><br /> <strong>- Beefless Bourguignon</strong><br /> <strong>- Chocolate Pretzel Pie</strong></p> <p>Richard Makin packs each recipe with genius vegan “hacks” to help everyone from novice cooks to plant-based pros. This book shows just how exciting vegan cooking can be, and you'll soon wonder how you ever coped without it.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 3,164円

This Is Vegan Propaganda (And Other Lies the Meat Industry Tells You)【電子書籍】[ Ed Winters ]

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<p>Our choices can help alleviate the most pressing issues we face today: the climate crisis, infectious and chronic diseases, human exploitation and, of course, non-human exploitation. Undeniably, these issues can be uncomfortable to learn about but the benefits of doing so cannot be overstated. It is quite literally a matter of life and death.</p> <p>Through exploring the major ways that our current system of animal farming affects the world around us, as well as the cultural and psychological factors that drive our behaviours, <em>This Is Vegan Propaganda</em> answers the pressing question, is there a better way?</p> <p>Whether you are a vegan already or curious to learn more, this book will show you the other side of the story that has been hidden for far too long. Based on years of research and conversations with slaughterhouse workers and farmers, to animal rights philosophers, environmentalists and everyday consumers, vegan educator and public speaker Ed Winters will give you the knowledge to understand the true scale and enormity of the issues at stake.</p> <p><em>This Is Vegan Propaganda</em> is the empowering and groundbreaking book on veganism that everyone, vegan and sceptic alike, needs to read.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 2,064円

One Pot Vegetarian Meals: Including Selected 23 Vegan Recipes【電子書籍】[ Sarah Hill ]

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<p>This is a collection of one-pot vegetarian and vegan recipes. There is something for everyone in this cookbook, and definitely not just for vegetarians.</p> <p>This practical cookbook is designed for those with busy lives who want to eat tasty, wholesome vegetarian  meals without the need for fussy or time-consuming cooking techniques.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 97円

Instant Pot Vegan Cookbook Over 50 Quick and Healthy Recipes【電子書籍】[ Melanie Weaver ]

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<p>The Instant Pot is a new cooking appliance that is taking the market… and the internet… by storm. This unique little device that is able to handle seven different primary kitchen functions, all wrapped into one. It sounds too good to be true, and definitely overwhelming.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 256円

Vegan Gluten-Free Cookbook Gluten-Free Cookbooks, #3【電子書籍】[ Kira Novac ]

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<p><strong>Vegan Gluten-Free Eating Made Easy, Exciting and Fun!</strong></p> <p>- Discover how much variety you can ENJOY on a gluten-free vegan diet so that you never feel deprived again.</p> <p>- Your guide to creating healthy, vegan and gluten-free meals while keeping your taste buds satisfied!</p> <p>The vegan diet is an excellent choice if you are looking for a way to improve your health and vitality with the recipes included in this book. You won't feel like you are making a sacrifice.</p> <p>Thanks to this book, you will be able to create amazingly delicious vegan gluten-free recipes you will get hooked on and that will help you transition (it's not only about eating cooked quinoa with some herbs, right? We can make it much more sophisticated!). You just need a step-by-step plan in form of yummy recipes.</p> <p><strong>HERE'S A SHORT PREVIEW OF WHAT YOU ARE JUST ABOUT TO DISCOVER, TASTE AND ENJOY:</strong></p> <p><strong>PART 1</strong> - Nutritious and Delicious Vegan Gluten Free Breakfast Recipes</p> <p><strong>PART 2</strong> - Original Vegan Gluten Free Soup and Salad Recipes Full of Taste</p> <p><strong>PART 3</strong> - Comforting Vegan Gluten Free Dinner Recipes</p> <p><strong>PART 4</strong> - Side Dish Recipes - Easy Vegan Gluten Free Tricks to Satisfy Your Hunger and Keep it Healthy.</p> <p><strong>PART 5</strong> - Snack and Dessert Recipes - Guilt-Free, Vegan and Gluten-Free!</p> <p><strong>With this cookbook, you will easily be able to conjure up tasty and incredibly healthy recipes like:</strong></p> <ul> <li>Mashed Sweet Potato Casserole</li> <li>Creamy Cauliflower Pasta Alfredo</li> <li>Quinoa Veggie Burgers</li> <li>Easy Shepherd's Pie with Gravy</li> <li>Spaghetti Squash with Saut?ed Veggies</li> <li>Zucchini Pasta with Chunky Sauce</li> <li>Vegan Enchilada Casserole</li> <li>Sweet Potato and Black Bean Burgers + many many more!</li> </ul> <p>All are vegan and gluten-free. Full of taste. Easy to make!</p> <p>So what are you waiting for? Pick a recipe, start cooking and have everyone love you for it!</p> <p>Get your copy now and be your own vegan gluten free chef!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 450円