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152119件中 1件 - 30件
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A New Earth: Oprah's Book Club: Awakening to Your Life's Purpose NEW EARTH (Oprah's Book Club) [ Eckhart Tolle ]
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NEW EARTH Oprah's Book Club Eckhart Tolle PENGUIN GROUP英語 多読 エックハルト・トール 2008 Paperback English ISBN:9780452289963 洋書 Social Science(社会科学) Body, Mind & Spirit
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2,851円
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Be Your Future Self Now: The Science of Intentional Transformation BE YOUR FUTURE SELF NOW [ Benjamin Hardy ]
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BE YOUR FUTURE SELF NOW Benjamin Hardy HAY HOUSE2023 Paperback English ISBN:9781401974015 洋書 Business & SelfーCulture(ビジネス) Business & Economics
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3,009円
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13 Things Mentally Strong Women Don't Do: Own Your Power, Channel Your Confidence, and Find Your Aut 13 THINGS MENTALLY STRONG WOME [ Amy Morin ]
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13 THINGS MENTALLY STRONG WOME Amy Morin WILLIAM MORROW2020 Paperback English ISBN:9780062847638 洋書 Business & SelfーCulture(ビジネス) SelfーHelp
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2,692円
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Competitive Programming in Python 128 Algorithms to Develop your Coding Skills【電子書籍】[ Christoph D?rr ]
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<p>Want to kill it at your job interview in the tech industry? Want to win that coding competition? Learn all the algorithmic techniques and programming skills you need from two experienced coaches, problem setters, and jurors for coding competitions. The authors highlight the versatility of each algorithm by considering a variety of problems and show how to implement algorithms in simple and efficient code. Readers can expect to master 128 algorithms in Python and discover the right way to tackle a problem and quickly implement a solution of low complexity. Classic problems like Dijkstra's shortest path algorithm and Knuth-Morris-Pratt's string matching algorithm are featured alongside lesser known data structures like Fenwick trees and Knuth's dancing links. The book provides a framework to tackle algorithmic problem solving, including: Definition, Complexity, Applications, Algorithm, Key Information, Implementation, Variants, In Practice, and Problems. Python code included in the book and on the companion website.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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6,123円
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Indistractable How to Control Your Attention and Choose Your Life【電子書籍】[ Nir Eyal ]
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<p><strong>*As heard on Steven Bartlett's <em>Diary of a CEO*</em></strong></p> <p><strong>'A must-read' Mark Manson</strong></p> <p>We are living through a crisis of distraction. Plans get sidetracked, friends are ignored, work never seems to get done.</p> <p>Why does it feel like we're distracting our lives away?</p> <p>In <em>Indistractable</em>, behavioural designer Nir Eyal reveals the hidden psychology driving you to distraction. Empowering and optimistic, this is the book that will help you design your time, realise your ambitions, and live the life you really want.</p> <p><strong>'If you value your time, your focus or your relationships, this book is essential reading' Jonathan Haidt, author of <em>The Righteous Mind</em></strong></p> <p><strong>'A guide to staying focused in an age of constant distraction'</strong> <em><strong>Guardian</strong></em></p> <p>*'*<strong>Exactly what most of us need in order to focus on what is important, rather than the dazzling, illuminated, unsatisfying distractions of modern life' Matt Haig</strong></p> <p><strong>'Does exactly as it promises. Amazing' Chris Evans</strong></p> <p><strong>'The best guide I've read for reclaiming our attention, our focus and our lives' Arianna Huffington</strong></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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1,582円
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Journal Sparks: Fire Up Your Creativity with Spontaneous Art, Wild Writing, and Inventive Thinking JOURNAL SPARKS [ Emily K. Neuburger ]
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JOURNAL SPARKS Emily K. Neuburger STOREY PUB2017 Paperback English ISBN:9781612126524 洋書 Family life & Comics(生活&コミック) Games
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3,009円
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Getting To Dry How to Help Your Child Overcome Bedwetting【電子書籍】[ Max Maizels ]
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<p>More than four million children over the age of five wet the bed. For most, time will solve the problem - eventually. But how long will "eventually” be, and at what cost to parents' frayed nerves or to the child's self-esteem? Parents can speed up the clock and children can wake up dry. The experts at the country's leading center for treating childhood enuresis - the Try for Dry program at Children's Memorial Hospital, Chicago - offer proven techniques that bring bedwetting to a happy end. They cover the pros and cons of wetting alarms, drug therapies, biofeedback treatment, and changes in diet and sleeping schedules, and they provide friendly advice on how to replace punishment and shame with awards and praise. With diaries, calendars, and other visual aids that help the child share responsibility for a solution, this authoritative book gets parents and children over a most frustrating hurdle.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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1,620円
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End Game A Richard & Judy Book Club Pick and Edge-of-your-seat Thriller【電子書籍】[ David Baldacci ]
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<p><strong>A Richard & Judy Book Club pick, <em>End Game</em> is the fifth book in the thrilling Will Robie series by bestselling author David Baldacci.</strong></p> <p>Will Robie, highly trained assassin and the US government’s most indispensable asset, is called to London.</p> <p>An imminent terrorist attack threatens the Underground and with the US next in line, Robie is the perfect choice to stop it before it begins.</p> <p>He knows he has one chance to succeed. One chance to save London. One chance to make it safely home to find out what has happened to fellow agent Jessica Reel following their last deadly mission together.</p> <p>But Robie is about to learn that even if he succeeds, the worst is yet to come.</p> <p>The game has started. Now only he can end it . . .</p> <p><strong>'An edge-of-the-seat ride from one of the world's thriller masters' ? <em>Daily Mail</em></strong></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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1,745円
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The Way of Integrity Finding the Path to Your True Self (Oprah's Book Club)【電子書籍】[ Martha Beck ]
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<p>**OPRAH’S BOOK CLUB PICK</p> <p>AN INSTANT NEW YORK TIMES BESTSELLER</p> <p>“A roadmap on the journey to truth and authenticity… [<em>The Way of Integrity</em>] is filled with aha moments and practical exercises that can guide us as we seek enlightenment.” ?Oprah Winfrey</p> <p>Bestselling author, life coach, and sociologist Martha Beck explains why “integrity”ーneeded now more than ever in these tumultuous timesーis the key to a meaningful and joyful life</p> <p>AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER**</p> <p>As Martha Beck says in her book, “Integrity is the cure for psychological suffering. Period.”</p> <p>In <em>The Way of Integrity</em>, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues usーpeople pleasing, staying in stale relationships, negative habitsーall point to what happens when we are out of touch with what truly makes us feel whole.</p> <p>Inspired by <em>The Divine Comedy</em>, Beck uses Dante’s classic hero’s journey as a framework to break down the process of attaining personal integrity into small, manageable steps. She shows how to read our internal signals that lead us towards our true path, and to recognize what we actually yearn for versus what our culture sells us.</p> <p>With techniques tested on hundreds of her clients, Beck brings her expertise as a social scientist, life coach and human being to help readers to uncover what integrity looks like in their own lives. She takes us on a spiritual adventure that not only will change the direction of our lives, but also bring us to a place of genuine happiness.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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1,978円
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YEAR OF LIVING YOUR YOGA,A(H) [ JUDITH HANSON LASATER ]
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JUDITH HANSON LASATER RANDOM HOUSE USA2006 English アメリカ合衆国 ISBN:9781930485150 洋書 Social Science(社会科学) Body, Mind & Spirit
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3,643円
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You Never Forget Your First: A Biography of George Washington YOU NEVER FORGET YOUR 1ST [ Alexis Coe ]
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YOU NEVER FORGET YOUR 1ST Alexis Coe PENGUIN GROUP2021 Paperback English ISBN:9780735224117 洋書 Fiction & Literature(小説&文芸) Biography & Autobiography
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2,851円
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The Worry Solution Using Your Healing Mind to Turn Stress and Anxiety into Better Health and Happiness【電子書籍】[ Martin Rossman M.D. ]
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<p><strong>Based on cutting-edge brain science, Dr. Martin Rossman has developed a program to help you break the worry cycleーand transform worry into a positive force.</strong></p> <p>Our brains are hardwired for worry. While our ancient ancestors had a legitimate use for the fight-or-flight instinct, today what was once a matter of survival has become the stuff of sleepless nights and anxiety-filled days. At its best, worry is a way for us to turn over and solve a problem in our minds. But for many, worry becomes a negative cycle of unnecessary suffering.</p> <p>In <em>The Worry Solution</em>, Dr. Rossman gives you an easy-to-follow plan for taking control of your reactions to stress and anxiety. Using proven clinical techniques that harness the very power of imagination that creates worry and stress, you will learn the five basic skills that will help you to clarify your worries, sort them into those you can and cannot do something about, and tap the wisdom buried deep within you to help solve problems creatively. At the heart of the program is the use of guided imagery and creative visualization, techniques that invigorate the emotional and intuitive parts of the brain to add to and enhance logical intelligence.</p> <p>Not only can you start to see a change in your stress levels immediately, but with regular practice, you may literally alter the worry pathways in your brainーand "hardwire" yourself for calmness and clarity. Grounded in cutting-edge science and wonderfully accessible, <em>The Worry Solution</em> is a powerful and practical guide to living your best lifeーhealthier, happier, and free from unnecessary stress.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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1,978円
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Privacy is Power Why and How You Should Take Back Control of Your Data【電子書籍】[ Carissa V?liz ]
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<p><strong>An <em>Economist</em> BEST BOOK OF THE YEAR</strong></p> <p><strong>As the data economy grows in power, Carissa V?liz exposes</strong> <strong>how our privacy is eroded by big tech and governments,</strong> <strong>why that matters and</strong> <strong>what we can do about it.</strong></p> <p>The moment you check your phone in the morning you are giving away your data. Before you've even switched off your alarm, a whole host of organisations have been alerted to when you woke up, where you slept, and with whom. As you check the weather, scroll through your 'suggested friends' on Facebook, you continually compromise your privacy.</p> <p>Without your permission, or even your awareness, tech companies are harvesting your information, your location, your likes, your habits, and sharing it amongst themselves. They're not just selling your data. They're selling the power to influence you. Even when you've explicitly asked them not to. And it's not just you. It's all your contacts too.</p> <p>Digital technology is stealing our personal data and with it our power to make free choices. To reclaim that power and democracy, we must protect our privacy.</p> <p>What can we do? So much is at stake. Our phones, our TVs, even our washing machines are spies in our own homes. We need new regulation. We need to pressure policy-makers for red lines on the data economy. And we need to stop sharing and to adopt privacy-friendly alternatives to Google, Facebook and other online platforms.</p> <p>Short, terrifying, practical: <em>Privacy is Power</em> highlights the implications of our laid-back attitude to data and sets out how we can take back control.</p> <p><strong>If you liked <em>The Age of Surveillance Capitalism</em>, you'll love <em>Privacy is Power</em> because it provides a philosophical perspective on the politics of privacy, and it offers a very practical outlook, both for policymakers and ordinary citizens.</strong></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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1,746円
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HOW TO KEEP YOUR VOLKSWAGEN ALIVE(P) [ JOHN MUIR ]
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JOHN MUIR HACHETTE USA2001 English アメリカ合衆国 ISBN:9781566913102 洋書 Travel(旅行) Transportation
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4,752円
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Train Your Brain: Logic Games TRAIN YOUR BRAIN LOGIC GAMES (Train Your Brain) [ Insight Kids ]
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TRAIN YOUR BRAIN LOGIC GAMES Train Your Brain Insight Kids INSIGHT KIDS2021 Paperback English ISBN:9781647224219 洋書 Books for kids(児童書) Juvenile Nonfiction
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1,267円
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How to Study: A No-Nonsense Guide to Owning Your Education Study Tips, Exam Preparation Guide, and Confidence Building Advice for College and University Students【電子書籍】[ Eliza Wilson ]
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<p><strong>You're paying for your education. Don't waste it.</strong><br></p><p><strong></strong><br></p><p><strong></strong>They say that only two things are certain: death and taxes. But in the world of academia, exams are the only sure bet.</p><p><br></p><p>This book is a survival guide for the whole semester, and includes critical student success information such as:</p><p><br></p><p>? how to write an email to your professors <strong>that won't embarass you</strong><br></p><p>? how to <strong>become an active listener</strong> during lectures (so you don't fall asleep)<br></p><p>? how to pick a <strong>time management system</strong> that actually works for you?<br></p><p>? how to <strong>use every resource</strong> that your campus has to offer you<br></p><p><br></p><p>Once you've got the soft skills down, the serious work starts: how to create a study schedule and actually get the work done.</p><p><br></p><p><strong>HOW TO STUDY</strong> takes a universal approach to the task of becoming a strong student. No matter what your discipline of level of study, you'll find a way to use these tried and true practices.</p><p><br></p><p>Author Eliza Wilson is a university lecturer turned writer. After 8+ years in academia, she realized there was a big disconnect between what the professors expected and what the students knew. This book is modelled after the notes for a student success course she taught to undergraduate students.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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353円
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The Expansion Sale: Four Must-Win Conversations to Keep and Grow Your Customers Four Must-Win Conversations to Keep and Grow Your Customers【電子書籍】[ Erik Peterson ]
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<p><strong>Proven customer engagement approaches for winning in the most important moments driving profitability and growthーcustomer retention and expansion</strong></p> <p>Industry analysts report that up 70-80% of business growth comes from existing customers.</p> <p>So why are you still investing mainly in attracting new customers? And, leaving renewals and upsells to chance? Or, worse yet, using a one-size-fits-all approach to acquisition as you do for expansions?</p> <p><em>The Expansion Sale</em> provides everything you need to seize the competitive edge in the customer-success space. Authors Erik Peterson and Tim Riesterer explain how the buying psychology of existing customers differs from that of new customers, and show how to adapt your commercial engagement strategies accordingly. They provide clear, easy-to-apply messaging frameworks for creating and delivering winning conversations in the four must-win commercial moments of customer success: ensuring renewals, communicating price increases, increasing upsells, and apologizing effectively for service failures.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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4,560円
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Your Body in Balance The New Science of Food, Hormones, and Health【電子書籍】[ Lindsay Nixon ]
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<p><strong>This nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed weight.</strong></p> <p>Hidden in everyday foods are the <em>causes</em> of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, hot flashes, and much more. All of these conditions have one thing in common: they are fueled by hormones that are hiding in foods or are influenced by the foods we eat.</p> <p><em>Your Body in Balance</em> provides step-by-step guidance for understanding what's at the root of your suffering-and what you can do to feel better fast. Few people realize that a simple food prescription can help you tackle all these and more by gently restoring your hormone balance, with benefits rivaling medications. Neal Barnard, MD, a leading authority on nutrition and health, offers insight into how dietary changes can alleviate years of stress, pain, and illness. What's more, he also provides delicious and easy-to-make hormone-balancing recipes, including:</p> <ul> <li>Cauliflower Buffalo Chowder</li> <li>Kung Pao Lettuce Wraps</li> <li>Butternut Breakfast Tacos</li> <li>Mediterranean Croquettes</li> <li>Apple Pie Nachos</li> <li>Brownie Batter Hummus</li> </ul> <p><em>Your Body in Balance</em> gives new hope for people struggling with health issues. Thousands of people have already reclaimed their lives and their health through the strategic dietary changes described in this book. Whether you're looking to treat a specific ailment or are in search of better overall health, Dr. Neal Barnard provides an easy pathway toward pain relief, weight control, and a lifetime of good health.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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1,563円
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The Sensory Herbal Handbook Connect with the Medicinal Power of Your Local Plants【電子書籍】[ Fiona Heckels ]
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<p><strong>This “fun, sassy, and colorful” guide to herbal medicine “contains a wealth of information and offers a deeply profound and personal approach to herbalism” (Rosemary Gladstar).</strong></p> <p><strong>Take charge of your wellbeing by reconnecting with your local plantsーand with the land, elements, and seasonsーthrough the 5 tools of Sensory Herbalism.</strong></p> <p>This book has been written for anyone who has heard the whispers of the wild and has been stirred to know moreーfor those with a political conscience and for lovers of the outdoors. Whether you are new to the ways of herbs or already a practicing herbalist, it explains how you can take your physical and mental health into your own hands using the plants that grow around you.</p> <p>Sensory Herbalism is a unique system of health devised by the Seed Sistas over 20 years of practice. It combines traditional herbal knowledge with an understanding of how the elements (water, fire, air, earth and spirit) and the ever-changing seasons interact with the human body. Their approach blends science, medicine, creativity, ritual, magic, and fun into 5 practical, easy-to-use tools that help readers develop their own relationship with their local medicinal plants:</p> <p>? Observation<br /> ? Intuition<br /> ? Interpretation<br /> ? Characterization<br /> ? Plant Dream Creation</p> <p>Illustrated with 140 artworks, photographs, and diagrams, <em>The Sensory Herbal Handbook</em> will guide you on a journey throughout the year, deepening your knowledge of each season’s featured plants and enhancing your wellbeing with herbal medicines, nutritious recipes, and healing rituals.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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1,427円
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Mastering Zendesk Master the art of providing effective IT services to your customers by leveraging Zendesk【電子書籍】[ Cedric F. Jacob ]
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<p><strong>Master the art of providing effective IT services to your customers by leveraging Zendesk</strong></p> <h2>About This Book</h2> <ul> <li>Deep dive into the functionalities of Zendesk and improve your organization's customer services</li> <li>Learn how to expand the capabilities of Zendesk by integrating and extending it with third-party tools</li> <li>A master level guide that manages tickets, channels, and workflows along with advanced security features</li> </ul> <h2>Who This Book Is For</h2> <p>This book is for proficient Zendesk administrators who want to unlock the full potential of their Zendesk environment by gaining a deeper understanding of Zendesk's advanced customization options.</p> <h2>What You Will Learn</h2> <ul> <li>Customize ticket channels such as Email, Twitter, Facebook, and Web-Widget</li> <li>Add business rules to create a more effective and automated Zendesk environment</li> <li>Use Zendesk apps to add more functionality to the Zendesk setup</li> <li>Extend Zendesk with JIRA and Salesforce</li> <li>Create custom metrics within GoodData in order to set up customized and automated reports</li> <li>Learn how to secure and troubleshoot Zendesk</li> </ul> <h2>In Detail</h2> <p>Zendesk is a cloud-based customer service solution that is widely used because it is easy, efficienct, flexible, and low cost. It is highly scalable and is great for organizations of all sizes. If you're a Zendesk administrator and are looking to explore advanced-level concepts, then this book is for you.</p> <p>It covers the core functionalities such as managing users, groups, and the organization, and creating and adding custom fields. You will learn how to add customized ticket channels to your account. Then, you will focus on customizing business rules and extending Zendesk with JIRA and Salesforce. Towards the end, the book emphasizes security and troubleshooting aspects as well as providing tips and tricks to create a more efficient support environment.</p> <p>By the end of this book, you will be able to turn a basic Zendesk setup into a highly customized working environment.</p> <h2>Style and approach</h2> <p>This advanced guide provides easy to understand examples to ensure you gain expertise with Zendesk.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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6,087円
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Life After Baby Rediscovering and Reclaiming Your Healthy Pizzazz【電子書籍】[ Victoria Dolby Toews ]
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<p>'Life After Baby' brings a welcome measure of honesty and sanity to the discussion of how women can rediscover and reclaim their health, their verve, and their joie de vivre after a newborn joins their family.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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2,474円
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Your Mind and How to Use It: A Manual of Practical Psychology (Unabridged) Practical New Thought on mental states, volition, and the phenomena of mind【電子書籍】[ William Walker Atkinson ]
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<p>This carefully crafted ebook: "Your Mind and How to Use It: A Manual of Practical Psychology (Unabridged)" is formatted for your eReader with a functional and detailed table of contents. "Psychology is generally considered to be the science of mind, although more properly it is the science of mental statesーthoughts, feelings, and acts of volition. It was formerly the custom of writers on the subject of psychology to begin by an attempt to define and describe the nature of mind, before proceeding to a consideration of the subject of the various mental states and activities. But more recent authorities have rebelled against this demand, and have claimed that it is no more reasonable to hold that psychology should be held to an explanation of the ultimate nature of mind than it is that physical science be held to an explanation of the ultimate nature of matter. The attempt to explain the ultimate nature of either is futileーno actual necessity exists for explanation in either case. Physics may explain the phenomena of matter, and psychology the phenomena of mind, without regard to the ultimate nature of the substance of either." (William Walker Atkinson, Your Mind and How to Use It) William Walker Atkinson (1862-1932) was a prolific writer. His works treat themes related to the mental world, occultism, divination, psychic reality, and mankind's nature. They constitute a basis for what Atkinson called "New Psychology" or "New Thought".</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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300円
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Words that Sell, Revised and Expanded Edition : The Thesaurus to Help You Promote Your Products, Services, and Ideas: The Thesaurus to Help You Promote Your Products, Services, and Ideas The Thesaurus to Help You Promote Your Products, S【電子書籍】
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<p><strong>More than 6,000 words and phrases that make the difference between "yadda-yadda-yadda" and copy that sells</strong></p> <p>Looking for a better way to say "authentic?" <em>Words That Sell</em> gives you 57 alternatives. How about "appealing?" Take your pick from 76 synonyms. You'll even find more than 100 variations on "exciting." Fully updated and expanded, this edition of the copywriting classic is packed with inspiration-on-demand for busy professionals who need to win customers--by mail, online, or in person.</p> <ul> <li>More than 75 lists of powerful and persuasive words and phrases, including 21 new lists for this edition</li> <li>Cross-referencing of categories to jump-start creative thinking</li> <li>A crash course in basic copywriting techniques</li> <li>Helpful lists of commonly misspelled words, confusing words, pretentious phrases to avoid, and more</li> </ul> <p><em>Roget's</em> is fine for writing term papers and letters to the editor, but when it comes to the business of writing copy that translates into sales, there is no substitute for <em>Words That Sell</em>.</p> <p><strong>Find the perfect words and phrases to win over customers</strong></p> <p><strong>Grabbers that get attention:</strong><br /> No-risk offer * One day only! * No strings attached! * What have you got to lose? * All the right ingredients * Inside information * Do you enjoy...? * Leap into...</p> <p><strong>Descriptions and benefits that create appeal:</strong><br /> Irresistible * winning * zesty * huggable * satisfying * You'll fall in love with...* Your ticket to... * king-size * Gives you the power * baby-soft *</p> <p><strong>Clinchers to win over your customer:</strong><br /> Reap the benefits today * Don't miss out! * No risk now, no risk later! * You can do it!* You be the judge * Send for our free catalog * 100% satisfaction guarantee</p> <p><strong>Special strategies that seal the deal:</strong><br /> Five-star quality * You're worth it * Don't fall for... * We make life easier * You're one of a select few... * discriminating * Your thoughtful gift</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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2,580円
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財富喜悦:10週學會跟錢好好相處,踏上財富自由、身心平衡之旅 Financial Joy: Banish Debt, Grow Your Money and Live Joyfully in 10 Weeks【電子書籍】[ 肯恩 ]
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<p>**不用再擔心錢的事了,開始享受生活?!<br /> 10 週為?量身訂做一條通往「財富自由」的道路,<br /> 更重要的是,一路上收穫「財富喜悦」,享受心靈自由</p> <p>★亞馬遜網路書店商管暢銷榜/泰晤士報週日報暢銷榜★**</p> <p>不管?正處於人生的?個階段,是負債壓力大的還貸族;想開始存錢的月光族;或是擔心退休金不?用的退休族;還是?望翻倍資?的投資新手;或者只是想要遠離朝九?五的上班族……這本書都將徹底改變?的生活和與金錢的關係,?個人都做得到!</p> <p><strong>●普通人就做得到的「財富喜悦」法則</strong><br /> 肯恩及瑪麗.奧科羅福爾不是含著金湯匙出生的富二代,而是和?我一樣的普通人。他倆從平凡的家庭背景出發,憑藉著聰明存錢和精明投資,34?還清所有貸款、實現財務獨立。他們將多年來的理財經驗和心得,濃縮成一套簡單易?、實用有效的「財富喜悦」法則,?助無數人擺?金錢的困擾,擁抱富足和喜樂的人生。</p> <p><strong>●「財富喜悦」的核心是什麼?</strong><br /> 肯恩及瑪麗認為,金錢是實現夢想、享受生活、?助他人的工具,我們應該學習如何聰明地管理金錢,讓金錢為我們創造價?,而非成為我們的負擔和壓力來源。「財富喜悦」不只要談「把錢變多」(鼓吹極度節儉和儲蓄、或是高風險的投資),而是追求無憂無慮、身心平衡的致富之道。</p> <p><strong>●「財富喜悦」10週計畫</strong><br /> 財富喜悦以10週的學習過程,循序漸進引導讀者建立理財觀念,並提供具體可行的行動方案,?助?逐?實現財務目標。<br /> ? 第1週:設計?的財富喜悦人生:釐清自己的財務目標和價?觀,建構一個平衡且的財務藍圖。<br /> ? 第2週:與金錢建立正向關係:擺?「匱乏」思維,擁抱「富足」和「感恩」的心態。<br /> ? 第3週:克服行為偏差:?知道存錢很重要,卻總是忍不住衝動購物?書中將?露這些隱藏的消費陷?,並提供有效的應對策略。<br /> ? 第4週:從小錢開始,邁向財富自由:設定SMART目標,將大目標分解成可執行的?驟。<br /> ? 第5週:掌握日常財務?況:學習如何制定預算、追蹤支出、建立緊急預備金,為財務自由奠定堅實基礎。<br /> ? 第6週:有效減債:書中獨創的「債務終結者」方法,?助?快速消滅債務,重獲財務自主權。<br /> ? 第7週:為未來投資,選擇適合自己的投資方式:並透過長期穩健的投資策略,讓錢為?工作,創造被動收入。<br /> ? 第8週:最大化所得:書中將分享作者夫妻多年來的創業經驗,教?如何發展副業、提升職場競爭力,創造多元收入來源。<br /> ? 第9週:規劃退休後的財富喜悦:?助?計算退休金需求、選擇合適的投資工具,打造無憂的退休生活。<br /> ? 第10週:財務保障,為下一代規畫: 除了實現個人財務目標,更要思考如何將財務智慧傳承給下一代,?助他們建立正確的理財觀念。</p> <p><strong>●不只追求財富自由,更要擁抱財富喜悦!</strong><br /> 《財富喜悦》甫出版即登上英國各大商管暢銷榜,《簡單致富》作者J. L.柯林斯盛讚為「一本?得細細品味的佳作」。不同於傳統理財書追求財富加?、提早退休,「財富喜悦」更是在叮嚀讀者生命的真義是享受幸福感和活得有樂趣,讓我們一起透過本書的10週練習,開?喜樂滿載的自由人生。</p> <p><strong>─本書特色─<br /> 1.現代人最需要的「財富喜悦」,結合財富自由和心靈自由</strong><br /> 作者強調,人生最重要的不僅僅是擁有財富,更關乎心靈的富足。他們難得的將財務知識與心靈成長的概念結合,?助讀者建立積極的理財心態,找到與金錢的和諧關係ーー這才是現代人最夢寐以求的生活。<br /> <strong>2.循序漸進、切實可行的10週計畫</strong><br /> 十週計畫引導讀者逐?邁向財富喜悦。?週都有明確的目標、策略和行動?驟,?助讀者建立良好的財務習慣,擺?債務,並開始投資以實現財務目標,且活出身心平衡。<br /> <strong>3.多元案例,處處都是?發</strong><br /> 除了作者自身的財務自由?程,還有來自不同背景和行業的成功經驗,這些真實體悟帶來更多?發。<br /> <strong>4.多元化投資策略,適合各種讀者</strong><br /> 書中涵蓋了多種増加收入的策略,包括股票、房地?和其他投資工具。作者深入淺出地解釋了各種投資方法的優缺點,並提供了實用的建議,?助讀者根據自身情況選擇適合的投資組合。</p> <p><strong>─專業推薦─</strong></p> <p>精算媽?珊迪兔(家庭理財作家/講師)<br /> 慢活夫妻 George & Dewi(暢銷書《慢富》作者)<br /> 李勲(暢銷財經作家/Youtuber)<br /> J.L.柯林斯(暢銷書《簡單致富》作者)<br /> 凱特.弗蘭徳斯(暢銷書《不消費的一年》作者)<br /> 尤蘭達.布朗(音樂獎得主、媒體人、英國留聲機協會主席)</p> <p>「這是一本?得細細品味的佳作,肯恩和瑪麗精心設計了?讀方式,讓讀者享受?讀的過程。書中規畫了10週的旅程,循序漸進地帶領讀者實現財富自由的目標。而且充滿喜悦與樂趣!」ーーJ.L.柯林斯(J L Collins),暢銷書《簡單致富》作者</p> <p>「在許多人的人生中,關於金錢和財務一直籠罩著恐懼和錯誤資訊,但情況並非如此。這正是《財富喜悦》横空出世的原因ーー它是個人理財、規畫和財富自由的權威指南。本書不僅教導,還能賦予?改變規畫的能力,讓?的財富之路清晰且充滿信心。它不只單純談財富増長,而是要打造一個充滿喜悦、沒有遺憾的財富生活。對於任何打算重塑自己財務方向的人來?,這是一本必讀的書。」ーー尤蘭達.布朗(YolanDa Brown OBE DL),音樂獎得主、媒體人、英國留聲機協會主席</p> <p>**─作者簡介─</p> <p>肯恩和瑪麗.奧科羅福爾Ken & Mary Okoroafor**</p> <p>一對英國的理財專家夫婦,在 34 ?時還清所有貸款,實現財務獨立。他們創?了超人氣理財部落格「普通人的小錢」(The Humble Penny) 和理財教育平台 「財富喜悦學院」(The Financial Joy Academy),?助他人實現財務獨立。肯恩是第一代移民、註冊會計師、MBA,曾任企業財務長;瑪麗出生於倫敦,父母是勤奮的非裔移民。肯恩、瑪麗和兩個孩子住在英格蘭東南部。</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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1,554円
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壓力管理大腦使用手冊:科學鍛?大腦最佳?態,高壓下保持清晰思維 Hijacked by Your Brain: How to Free Yourself When Stress Takes Over【電子書籍】[ 朱利安.福特博士 ]
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<p><strong>我們無法停止壓力,</strong></p> <p><strong>但可以控制壓力對我們的影響。</strong></p> <p><strong>活用FREEDOM模型與SOS法則,</strong></p> <p><strong>科學地管理壓力,</strong></p> <p><strong>改變大腦對壓力的反應方式,</strong></p> <p><strong>調整至最佳?態,</strong></p> <p><strong>讓保護生命的「生存腦」與理性思考的「學習腦」成功合作,</strong></p> <p><strong>與壓力共生,完成想追求的目標。</strong></p> <p>?個人的大腦中都有一個警鈴,</p> <p>在感應到緊急時,警鈴就會?動身體的壓力反應系統,</p> <p>進入自我保護的?態,?助面對挑戰、保持警覺並生存下去。</p> <p>壓力不是敵人,</p> <p>壓力真正的問題在於人們不知道大腦警鈴「?動」後該如何緩和,</p> <p>使警鈴變得過於敏感,容易過度反應甚至誤報,</p> <p>讓大腦陷入長期且不必要的壓力反應,引發各種失控行為。</p> <p>失敗的壓力管理,會讓人在「生存腦」的影響下持續緊張,</p> <p>失去自控力,無法運用「學習腦」正常思考與解決問題。</p> <p><strong>真正有效的壓力管理不只是放鬆,</strong></p> <p><strong>而是明確感受到自己握有掌控權。</strong></p> <p>想成功管控壓力,就必須知道如何正確安撫、緩和並重設大腦警鈴,</p> <p>阻止壓力反應惡化成情緒崩潰,</p> <p>不讓極端活躍的大腦警鈴?架?整個大腦、身體以及生活。</p> <p>過度把重點放在抑制壓力反應,</p> <p>告訴自己「要放鬆」、「不要擔心」、「別再抱怨了」,</p> <p>只是在發送「我無法掌控目前的壓力源」的訊息,只會加劇警鈴發作。</p> <p>大腦警鈴唯有在確定我們已經安全,</p> <p>或即便無法完全解決眼前危機但可以掌控時,</p> <p>才會停止輸送壓力化學物質、交還身體控制權。</p> <p>我們需要告訴警鈴,</p> <p>?知道它在擔心什麼,知道該做什麼並有能力處裡,</p> <p>才能從生存模式切換到學習模式,</p> <p><strong>這就是壓力管理最重要、也是最容易遺漏的?驟──</strong></p> <p><strong>刻意專注在對?而言最重要的事情上,?清楚最要緊的是什麼,找到核心價?與目標。</strong></p> <p>專精情緒控管的心理醫師朱利安.福特博士,</p> <p>與長期輔導遭受重大壓力創傷者的喬恩.沃特曼</p> <p>結合腦神經科學研究、多年臨床與諮商經驗,</p> <p>?明大腦在壓力之下會如何變化,</p> <p>以及如何控制與巧妙運用大腦警鈴,</p> <p>改變大腦對壓力的反應方式:</p> <p><strong>?<strong><strong>以</strong></strong>FREEDOM****模型優化大腦,調整至最佳?態</strong></p> <p>?專注(Focusing)</p> <p>?辨識導火線(Recognizing triggers)</p> <p>?發揮情緒力量(Empowering your emotions)</p> <p>?實踐核心價?(Exercising your core values)</p> <p>?制定最佳目標(Determining your optimal goals)</p> <p>?做出最佳選擇(Optimizing your choices)</p> <p>?做出貢獻(Making contribution)</p> <p><strong>?****運用SOS法則,?助大腦進入壓力控制最關鍵的?驟──專注</strong></p> <p>跳?現?(Step back)、重新定位(Orient)與自我檢?(Self-check),</p> <p>專注於自己目前最該重視的事物,能有效緩和壓力反應。</p> <p>透過反復實踐這些?驟,</p> <p>讓警覺壓力的生存腦與解決問題的學習腦達到最佳的互動平衡,</p> <p>科學地管理壓力,拿回大腦控制權,</p> <p>在高度壓力下也能保有清晰的思維,完成真正想要追求的目標。</p> <p>作者/譯者簡介</p> <p>【作者簡介】</p> <p><strong>朱利安.福特</strong> <strong>博士</strong></p> <p><strong>Dr. Julian Ford</strong></p> <p>臨床心理學家及康乃狄克大學(University of Connecticut)精神病學教授,同時也是創傷性壓力與心理治療領域的研究員、臨床醫師與教師。他參與編輯和寫作過七本針對執業和訓練中專業人士出版的專書,探討如何將心理和神經科學轉化為有效的療法,以治療創傷性壓力及相關的心理問題。目前和妻子定居於康乃狄克洲法明頓(Farmington, Connecticut)。</p> <p><strong>喬恩.沃特曼</strong></p> <p><strong>Jon Wortman</strong></p> <p>非營利組織領導人及領導力導師與教練。他也是《精通職場溝通力》(<em>Mastering Communication at Work</em>,暫譯)和《領導力的三個承諾》(<em>The Three Commitments of Leadership</em>,暫譯)的共同作者,合作客?包括教育業、新創公司以及《財富》雜誌前五百大排名企業。目前和妻子定居於康乃狄克洲埃林頓(Ellington, Connecticut)。</p> <p>【譯者簡介】</p> <p><strong>廖亭雲</strong></p> <p>畢業於國立臺灣大學翻譯碩士學位學程,現為專職譯者。</p> <p>翻譯作品有《別再?自己後腿了》、《?容電力公司》、《慶祝失敗》、《性愛好科學》、《黒暗網路》等。</p> <p>聯絡信箱:tingcloudyy@gmail.com</p> <p>目次</p> <p>作者序</p> <p>前言</p> <p><strong>第一部:壓力與大腦</strong></p> <p>第一章:生存腦</p> <p>第二章:學習腦</p> <p>第三章:鍛?最佳大腦</p> <p><strong>第二部:壓力管理大師沒教的事:專注</strong></p> <p>第四章:進入專注?態的SOS</p> <p>第五章:跳?現?:用自我管理取代反應</p> <p>第六章:重新定位:重拾?在羅盤</p> <p>第七章:自我檢?:解讀身體儀表板</p> <p>第八章:無法執行SOS時:辨識導火線</p> <p><strong>第三部:在壓力?領前的三種定位方法</strong></p> <p>第九章:發揮情緒力量</p> <p>第十章:實踐核心價?</p> <p>第十一章:制定最佳目標</p> <p><strong>第四部:理想人生</strong></p> <p>第十二章:做出最佳選擇</p> <p>第十三章:做出貢獻</p> <p>第十四章:邁向理想的過程難免會有陷?</p> <p>附?一:延伸?讀</p> <p>附?二:SOS技巧摘要</p> <p>附?三:FREEDOM技巧摘要</p> <p>謝辭</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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1,657円
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Secrets of the Ancestors Oracle: A 45-Card Deck and Guidebook for Connecting to Your Family Lineage, FLSH CARD-SECRETS OF THE ANCES [ Abiola Abrams ]
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FLSH CARDーSECRETS OF THE ANCES Abiola Abrams HAY HOUSE2024 Other English ISBN:9781401973056 洋書 Social Science(社会科学) Body, Mind & Spirit
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3,168円
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My Book of Dogs and Puppies: A Fact-Filled Guide to Your Canine Friends MY BK OF DOGS & PUPPIES 2/E (My Book of) [ Dk ]
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MY BK OF DOGS & PUPPIES 2/E My Book of Dk DK PUB2023 Hardcover English ISBN:9780744073942 洋書 Books for kids(児童書) Juvenile Nonfiction
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2,376円
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Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight SUPER GUT [ William Davis ]
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SUPER GUT William Davis HACHETTE GO2023 Paperback English ISBN:9780306846960 洋書 Family life & Comics(生活&コミック) Health & Fitness
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3,484円
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What Color Is Your Parachute?: Your Guide to a Lifetime of Meaningful Work and Career Success WHAT COLOR IS YOUR PARACHUTE R [ Richard N. Bolles ]
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WHAT COLOR IS YOUR PARACHUTE R Richard N. Bolles TEN SPEED PR2022 Paperback Revised English ISBN:9781984861207 洋書 Business & SelfーCulture(ビジネス) Business & Economics
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