Burn 電子書籍 [BUSINESS ＆ SELF-CULTURE]
1046件中 1件 - 30件
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| 商品 | 説明 | 価格 |
|---|---|---|
 Meditation for Rapid Weight Loss: Your Yoga Guided Meditation for Unleashing Your Natural Weight Loss and Fat Burn, With the Power of Hypnosis and Affirmations【電子書籍】[ Mindfulness Meditation Mastery ] 楽天Kobo電子書籍ストア | ＜p＞There are many benefits to meditation, especially when it comes to weight loss weight and management. It is not always just about losing weight, but many other elements such as mental calmness and clarity that comes with knowing that you are in the right shape. For most people who are not at their ideal weight, stress becomes a part of life. You are constantly worried about your weight spiraling out of control, hence leaving you susceptible to lifestyle diseases such as diabetes, high cholesterol, and high blood pressure.＜br /＞ Meditation can not only help you lose weight but also to manage the mental challenges that come with stressing over losing weight. Meditation helps you come to terms with your body as it is, the changes you would love to make and, in the long run, connect your mind and body to help you realize a sense of calm, assisting you in focusing on the important things in life instead of worrying.＜br /＞ Many are currently using meditation to help them become more aware of their thought processes and to look deep within to find solutions to problems that would have otherwise manifested into something bigger.＜br /＞ With increased awareness surrounding meditation, it is now much easier for you to understand yourself, understand the reason why you do the things you do, and more importantly, to appreciate the reason why you eat the way you do. By understanding your eating patterns, you have a better shot at learning alternative ways of handling your diet and moving closer towards your goal weight.＜/p＞ ＜p＞Here is what you'll get:＜br /＞ Chapter 1: Meditation for Weight Loss＜br /＞ Chapter 2: Meditation for the Relationship with Food＜br /＞ Chapter 3: Meditation for Body Image＜br /＞ Chapter 4: Meditation for Physical Healing＜/p＞ ＜p＞get your copy today＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,500円 |
 e-Business Strategies for Virtual Organizations【電子書籍】[ Janice Burn ] 楽天Kobo電子書籍ストア | ＜p＞'e-Business Strategies for Virtual Organizations' enables IT managers and directors to develop and implement IT strategies and infrastructures for new models of doing business based on the Internet. The authors provide a brief introduction to the concepts and strategic issues surrounding information warfare, managing organizational knowledge, and the information economy. The virtual organization is now an important business model for contemporary business organizations and the flexibility and adaptability of the virtual organization make it ideal for survival in today's highly competitive and dynamically changing markets. Modern corporations may utilize some of the features of the virtual organization to develop the ideal organization to a greater or lesser extent depending on individual business circumstances. This book covers the issues involved in planning, realizing and managing such a virtual organization, and the role of information and communication technologies in supporting virtual organizations and virtual organizing is addressed throughout.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 15,315円 |
 On Fire The Burning Case for a Green New Deal【電子書籍】[ Naomi Klein ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞'Naomi Klein's work has always moved and guided me. She is the great chronicler of our age of climate emergency, an inspirer of generations' - Greta Thunberg＜/strong＞＜/p＞ ＜p＞For more than twenty years Naomi Klein's books have defined our era, chronicling the exploitation of people and the planet and demanding justice. ＜em＞On Fire＜/em＞ gathers for the first time more than a decade of her impassioned writing from the frontline of climate breakdown, and pairs it with new material on the staggeringly high stakes of what we choose to do next.＜/p＞ ＜p＞Here is Klein at her most prophetic and philosophical, investigating the climate crisis not only as a profound political challenge but also as a spiritual and imaginative one. Delving into topics ranging from the clash between ecological time and our culture of 'perpetual now,' to rising white supremacy and fortressed borders as a form of 'climate barbarism,' this is a rousing call to action for a planet on the brink.＜/p＞ ＜p＞With dispatches from the ghostly Great Barrier Reef, the smoke-choked skies of the Pacific Northwest, post-hurricane Puerto Rico and a Vatican attempting an unprecedented 'ecological conversion,' Klein makes the case that we will rise to the existential challenge of climate change only if we are willing to transform the systems that produced this crisis.＜/p＞ ＜p＞This is the fight for our lives. ＜em＞On Fire＜/em＞ captures the burning urgency of the climate crisis, as well as the energy of a rising political movement demanding change now.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 2,026円 |
 我得了不想上班的病：倦怠的5大解藥，從有毒工作中奪回?的人生 The Cure for Burnout: How to Find Balance and Reclaim Your Life【電子書籍】[ 艾米莉．巴列斯特羅斯 ] 楽天Kobo電子書籍ストア | ＜p＞從今天起，＜/p＞ ＜p＞為生活而工作，＜/p＞ ＜p＞不再為工作而活。＜/p＞ ＜p＞當?不斷犧牲生活品質，＜/p＞ ＜p＞日積月累的疲憊與不快樂，＜/p＞ ＜p＞將使小習慣滾成大問題。＜/p＞ ＜p＞★日常生活中，?是否覺得下列情景似曾相識？＜/p＞ ＜p＞．在一天開始之前，已充滿無力感＜/p＞ ＜p＞．?上與週末要加班?進度＜/p＞ ＜p＞．工作一成不變，失去樂趣與熱忱＜/p＞ ＜p＞．下班後太累，無法做其他想做的事＜/p＞ ＜p＞．沒什麼社交活動，因為總是精疲力竭＜/p＞ ＜p＞＊我們生活在工作中，卻不自知。＜/p＞ ＜p＞早上醒來，?的第一個感覺是恐懼或疲憊?？過勞是七成職場人士的共同體驗，也躍升為現代最該關注的心理疾病之一。工作壓力不僅摧毀我們的心理?態，更導致企業面臨流動率高、效率遞減等現象，並影響社會和經濟層面的發展，是個環環相扣卻難解的問題。＜/p＞ ＜p＞除了「去休假、關掉手機」這些老掉牙的建議，究竟還能如何解決這種?態？倦怠管理師艾米莉設計出擺?過勞的心法，從心態、個人關懷、時間管理、設定界線和壓力管理出發，破解三大類型的倦怠。＜/p＞ ＜p＞◎過勞型倦怠：職責太多，待?事項太滿，幾乎沒有時間休息。＜/p＞ ＜p＞過勞型倦怠的人，通常習慣討好他人、覺得成就比犧牲更重要，而且當別人對他們緊湊的行程再提出要求時，他們會覺得很討厭。＜/p＞ ＜p＞◎社交倦怠：人際關係的要求超出?所能提供的社交資源。＜/p＞ ＜p＞有人邀?參加活動時，??心的第一個反應是不是「?」？社交倦怠常見於那些難以優先考慮自己的人身上，往往在還沒拒?別人的要求以前，就已經開始?疚。＜/p＞ ＜p＞◎無聊型倦怠：對生活中的事物感到長期疏離、沒興趣。＜/p＞ ＜p＞無聊型倦怠是指長時間放空，因此失去參與感。當?看到別人對生活充滿熱情時，感到嫉?或不解；?不喜歡自己扮演的角色，但卻提不起勁來改變。＜/p＞ ＜p＞★五大解藥，讓?從倦怠中徹底康復：＜/p＞ ＜p＞若?因為過度承諾、討好他人或失去熱忱而感到疲憊，透過書中的倦怠管理方法，?將能擺?永不歇息、長期過勞的現代文化，重新掌控自己的生活：＜/p＞ ＜p＞．心態：當?不清楚自己最重視什麼時，可能變得又忙碌又不滿足。留意?天耗費?時間與精力的事物，並做出改變，讓時間的運用反映?的價?觀。＜/p＞ ＜p＞．個人關懷：我們可能為了滿足他人的需求而習慣忽視自己的需要，但照顧好自己也是?的責任。善用有限的資源，將那些資源投注在最終符合理想生活的事情上。＜/p＞ ＜p＞．時間管理：了解真正的優先事項，才能預留「決策預算」，而不是在精疲力竭時強迫自己做決定。以100％的效率工作一小時，比以30％的效率工作三小時要好。＜/p＞ ＜p＞．設定界線：時間、精力、金錢、注意力、耐心──?樣東西都有極限，若不設限就容易透支。當?意識到資源有限，而設立界限是最佳方法時，就比較容易捍衛這些界限。＜/p＞ ＜p＞．壓力管理：壓力來臨時，我們常會迷失在自己的感受與編織的故事裡，但最佳解決方法是直接面對事實。透過「覺察力三角」，讓我們更?得照護自己。＜/p＞ ＜p＞一致推薦＜/p＞ ＜p＞丁菱娟／影響力品牌學院創?人＜/p＞ ＜p＞瓦基／「?讀前哨站」站長＜/p＞ ＜p＞洪仲清／臨床心理師＜/p＞ ＜p＞胡展誥／諮商心理師＜/p＞ ＜p＞張修修／自我成長型 YouTuber＜/p＞ ＜p＞陳鳳馨／資深媒體人、News98《財經起床號》主持人＜/p＞ ＜p＞蔡宇哲／哇賽心理學創?人兼總編輯＜/p＞ ＜p＞劉奕酉／知識自雇者＜/p＞ ＜p＞（以上依姓名筆畫順序排列）＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,623円 |
 慢速工作力：快時代的慢技術，3大原則擺?倦怠、鍛造更高成就 Slow Productivity：The Lost Art of Accomplishment Without Burnout【電子書籍】[ ?爾．紐波特 ] 楽天Kobo電子書籍ストア | ＜p＞全球暢銷200萬冊《Deep Work深度工作力》作者＜/p＞ ＜p＞?爾．紐波特最新力作＜/p＞ ＜p＞? 亞馬遜書店評選年度最佳書籍 ?＜/p＞ ＜p＞?《紐約時報》《華盛頓郵報》《今日美國》暢銷書 ?＜/p＞ ＜p＞? 哈佛商學院教授、耶魯心理學教授、全球媒體一致盛讚 ?＜/p＞ ＜p＞★《人生4千個禮拜》作者奧利佛．柏克曼推薦：「精彩且及時。」＜/p＞ ＜p＞★《高效原力》作者阿里．阿布達爾力薦：「極具吸引力，?會想要一讀再讀。」＜/p＞ ＜p＞★《過得還不錯的一年》作者葛瑞琴．魯賓盛讚：「更佳的工作方式，帶來更多的平靜、清晰和創造力。」＜/p＞ ＜p＞世界越快，慢速工作的成果就越豐碩；＜/p＞ ＜p＞人心越急，放慢??的價?就越珍貴。＜/p＞ ＜p＞「偽生?力」正在不斷膨脹我們的工作量，＜/p＞ ＜p＞拉?工作速度、限制原創思維。＜/p＞ ＜p＞放慢??並不是為了抗議工作，＜/p＞ ＜p＞而是為了找到更好的工作方法。＜/p＞ ＜p＞?偉大的成就，是由一點一滴的微小成果長期穩定地累積而成。＜/p＞ ＜p＞當前對「生?力」的定義，迫使我們將忙碌視為有效努力的代名詞，結果卻導致連綿不斷的待?清單和會議。我們被繁重工作壓得喘不過氣，一再陷入疲憊?渦，?淪於耗損靈魂的瞎忙文化。＜/p＞ ＜p＞然而，?史上最具影響力的科學家、藝術家及作家們，早已掌握可創造持久價?的工作方式。紐波特在書中深入研究這些知識工作者的智慧、習慣和心態，包含伽利略、牛頓、珍．奧斯汀、披頭四、賈伯斯，並解構了傳統生?力觀念中的荒謬之處。他也闡述了慢速工作力的核心原則，並提供實際可行的建議，?助我們培養更緩慢、更人性化的工作方式。＜/p＞ ＜p＞本書提供了一條逃離工作倦怠的道路，引領我們用更為恆久的方法，追求有意義的成就。工作世界迫切需要一場全新的革命，而慢速工作力正是我們所必需的。＜/p＞ ＜p＞?何謂「慢速工作力」？＜/p＞ ＜p＞「慢速工作力」是透過可持久且有意義的方式安排工作，並避開偽生?力所帶來的不斷膨脹的工作量。採納慢速工作力，可以重新定位?的工作，同時仍保有?出高價??物的能力。＜/p＞ ＜p＞?「慢速工作力」的三大原則＜/p＞ ＜ol＞ ＜li＞少做一些事情：全神貫注於少量任務，等完成?一項任務再開始新的工作，是運用大腦創造有價?成果的更佳方法。＜/li＞ ＜li＞以自然的?調工作：切勿倉促完成最重要的工作；要沿著可持久的時間軸以不同的強度展開工作，有助創造輝煌成就。＜/li＞ ＜li＞執著於品質：即便短期?會錯失良機，也要執著於成果的品質。運用這些成果的價?，為?的長期工作獲取更多自由。＜/li＞ ＜/ol＞ ＜p＞??史傳奇人物都在追求「慢速工作力」＜/p＞ ＜p＞．《傲慢與偏見》作者珍．奧斯汀經?動盪生活後，減輕了其餘工作的分量，才終於完成?最好的作品。＜/p＞ ＜p＞．《魔戒》作者托爾金在一戰期間住院療養，得到大量空間時間，才開始首次嘗試創作神話故事。＜/p＞ ＜p＞．美國開國元勲富蘭克林用金錢換取時間，從事更有意義的活動，發明了電池、避雷針，並為美國簽署《獨立宣言》。＜/p＞ ＜p＞．科學家牛頓為了逃離瘟疫而?到?村，開始探討萬有引力，過了30年後，才終於發表這項劃時代理論。＜/p＞ ＜p＞各界一致推薦＜/p＞ ＜p＞Esor｜電腦玩物站長＜/p＞ ＜p＞瓦基｜「?讀前哨站」站長＜/p＞ ＜p＞宋怡慧｜作家、丹鳳高中圖書館主任＜/p＞ ＜p＞洪瀞｜成功大學教授、《自己的力學》作者＜/p＞ ＜p＞張修修｜自我成長型 YouTuber＜/p＞ ＜p＞陳鳳馨｜資深媒體人、News98《財經起床號》主持人＜/p＞ ＜p＞齊立文｜《經理人月刊》總編輯＜/p＞ ＜p＞劉奕酉｜職人簡報與商業思維專家 ＜/p＞ ＜p＞謝文憲｜企業講師、職場作家、主持人＜/p＞ ＜p＞（以上依姓名筆畫順序排列）＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,521円 |
 Minimalism: Live a Meaningful Life【電子書籍】[ Joshua Fields Millburn ] 楽天Kobo電子書籍ストア | ＜p＞Minimalism is the thing that gets us past the things so we can make room for life's most important thingsーwhich actually aren't things at all.＜/p＞ ＜p＞At age 30, best friends Joshua Fields Millburn & Ryan Nicodemus walked away from their six-figure corporate careers, jettisoned most of their material possessions, and started focusing on what's truly important.＜/p＞ ＜p＞In their debut book, Joshua & Ryan, authors of the popular website ＜em＞The Minimalists＜/em＞, explore their troubled pasts and descent into depression. Though they had achieved the American Dream, they worked ridiculous hours, wastefully spent money, and lived paycheck to paycheck. Instead of discovering their passions, they pacified themselves with ephemeral indulgencesーwhich only led to more debt, depression, and discontent.＜/p＞ ＜p＞After a pair of life-changing events, Joshua & Ryan discovered minimalism, allowing them to eliminate their excess material things so they could focus on life's most important "things": health, relationships, passion, growth, and contribution.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,450円 |
 California Burning The Fall of Pacific Gas and Electric--and What It Means for America's Power Grid【電子書籍】[ Katherine Blunt ] 楽天Kobo電子書籍ストア | ＜p＞**＜em＞NATIONAL BESTSELLER＜/em＞＜br /＞ 2022 Winner of the Golden Poppy Award for Nonfiction (California Independent Booksellers Alliance)＜/p＞ ＜p＞A revelatory, urgent narrative with national implications, exploring the decline of California’s largest utility company that led to countless wildfires ー including the one that destroyed the town of Paradise ー and the human cost of infrastructure failure**＜/p＞ ＜p＞Pacific Gas and Electric was a legacy company built by innovators and visionaries, establishing California as a desirable home and economic powerhouse. In ＜em＞California Burning, Wall Street Journal＜/em＞ reporter and Pulitzer finalist Katherine Blunt examines how that legacy fell apartーunraveling a long history of deadly failures in which Pacific Gas and Electric endangered millions of Northern Californians, through criminal neglect of its infrastructure. As PG&E prioritized profits and politics, power lines went uncheckedーuntil a rusted hook purchased for 56 cents in 1921 split in two, sparking the deadliest wildfire in California history.＜/p＞ ＜p＞Beginning with PG&E’s public reckoning after the Paradise fire, Blunt chronicles the evolution of PG&E’s shareholder base, from innovators who built some of California's first long-distance power lines to aggressive investors keen on reaping dividends. Following key players through pivotal decisions and legal battles, ＜em＞California Burning＜/em＞ reveals the forces that shaped the plight of PG&E: deregulation and market-gaming led by Enron Corp., an unyielding push for renewable energy, and a swift increase in wildfire risk throughout the West, while regulators and lawmakers pushed their own agendas.＜/p＞ ＜p＞＜em＞California Burning＜/em＞ is a deeply reported, character-driven narrative, the story of a disaster expanding into a much bigger exploration of accountability. It’s an American tragedy that serves as a cautionary tale for utilities across the nationーespecially as climate change makes aging infrastructure more vulnerable, with potentially fatal consequences.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,095円 |
 ?在驅動心理學：?被掏空了?？如何從精疲力竭中重燃工作熱情 Reclaiming the Fire: How Successful People Overcome Burnout【電子書籍】[ 史蒂芬．柏格拉斯 ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞★＜/strong＞**《財星》推薦商管必讀書單之一****★**＜/p＞ ＜p＞＜strong＞★★＜strong＞＜strong＞克服職場倦怠的經典之作＜/strong＞＜/strong＞★★＜/strong＞＜/p＞ ＜p＞＜strong＞倦怠、情緒失控、焦躁、沮喪、不想上班……＜/strong＞＜/p＞ ＜p＞＜strong＞人們在不同的工作階段都會遭遇到各種心理負擔與危機，＜/strong＞＜/p＞ ＜p＞**久而久之對一切?生莫名疲乏與厭煩，**＜strong＞喪失前進的動力，＜/strong＞＜/p＞ ＜p＞＜strong＞究竟該如何擺?工作帶來的心力交瘁、＜strong＞＜strong＞日復一日的＜/strong＞＜/strong＞身心****枯竭感，＜/strong＞＜br /＞ ＜strong＞從心理?關中找到出口？＜/strong＞＜/p＞ ＜p＞心理危機不一定能成為轉機，反而在累積後導致不同程度的「精疲力竭症」，它往往是由持續不斷的微小瑣事所引發，大多來自於對自己的憤怒──尤其當長期被栓在工作與生活的懸崖邊奮力?搏時，若放任「精疲力竭症」耗損精力、掏空身心，它將能輕易??我們的生活，甚至毀掉苦心得來的成功。＜/p＞ ＜p＞?在驅動力──心理上的自我獎勵，能趨緩並消除「精疲力竭症」，這?不是簡單的給自己加油、鼓勵，而是要找到深刻的心理?由，針對性地採取心理技巧來自我療癒，重新理解幸福的真面貌與成功的定義，以最佳?態迎?工作和生活上接踵而至的心理危機：＜/p＞ ＜p＞→以正確方式認識自己，放棄「改頭換面」的念頭＜/p＞ ＜p＞→樂於迎接壞消息＜/p＞ ＜p＞→試著以女性思維方式思考＜/p＞ ＜p＞→承認自身的弱點，?開自責＜/p＞ ＜p＞→要問「為什麼」，而不是「怎麼做」＜/p＞ ＜p＞→識別錯誤等式：成功＝物質富裕＝幸福；別再信奉「我的職業＝我的人生」＜br /＞ →正確理解：脆弱≠沒有抗壓性；夢想達標≠生活一定非常美好＜/p＞ ＜p＞努力達到了目標，卻發現一切沒有如預期中變美好；一個輕鬆的長假後，身心仍無法感受到放鬆；患得患失，在害怕失敗?臉與他人期待之間徘徊不停；明明從事夢寐以求的工作卻想放棄；無法兼顧工作與家庭，感覺人際關係漸漸失衡……；不爽就辭職，放棄為錢工作，只做自己喜歡的事，這樣就能解決被??的身心?？＜/p＞ ＜p＞作者史蒂芬．柏格拉斯是職場倦怠領域的權威，他指出：很多人飽受「精疲力竭症」所折磨，導致常常感到不安、消?沮喪，對工作和生活完全沒有熱情，有人因此患上憂鬱症、心血管等疾病，有人像洩了氣的球，毅然逃離放棄努力得來的事業，有的甚至以自我犧牲的方式來尋求解?，開始?酒、賭博、?竊、?藥等?序行為。＜/p＞ ＜p＞本書是職場心理學的經典，透過真實案例，深度剖析職業倦怠的文化、社會、家庭病根，?助人們正確認識自己，對生活時時進行自我調節，讓?心的動力永不枯竭。＜/p＞ ＜p＞【專業推薦】＜/p＞ ＜p＞洪仲清?臨床心理師＜/p＞ ＜p＞王浩威?作家、榮格分析師和精神科醫師＜/p＞ ＜p＞＜strong＞【作者＜strong＞＜strong＞簡介＜/strong＞＜/strong＞】＜/strong＞＜/p＞ ＜p＞＜strong＞史蒂芬．柏格拉斯＜/strong＞（Steven Berglas）＜/p＞ ＜p＞臨床心理學家，也是哈佛醫學院附屬機構的成員。他曾為《Inc.》雜誌撰寫「企業家的自我」專欄，常於《紐約時報》、《財富》、《時代》、《華爾街日報》、《人物》雜誌發表文章。長期關注職場人士的心理問題，並為美國?多著名企業提供員工心理諮詢服務，?助許多成功人士戰勝職業疲勞。＜/p＞ ＜p＞目次＜/p＞ ＜p＞＜strong＞第一章?這麼成功，那麼失落＜/strong＞＜/p＞ ＜p＞精疲力竭症＜/p＞ ＜p＞為什麼很多人會變成酒鬼？＜/p＞ ＜p＞瀕臨崩潰的模特兒＜/p＞ ＜p＞自我設限的行為：為失敗找藉口＜/p＞ ＜p＞非偶然的成功＜/p＞ ＜p＞忍受成功折磨的超級巨星＜/p＞ ＜p＞樂團男孩＜/p＞ ＜p＞麥可．喬丹的精疲力竭症＜/p＞ ＜p＞壓力的兩種表現＜/p＞ ＜p＞麥可．喬丹的「痊癒」＜/p＞ ＜p＞重燃鬥志：普羅米修斯的傳奇＜/p＞ ＜p＞＜strong＞第二章?缺乏鬥志是一種心理疾病＜/strong＞＜/p＞ ＜p＞成功憂鬱症＜/p＞ ＜p＞從名人到無名小卒＜/p＞ ＜p＞良性壓力讓人更快樂？＜/p＞ ＜p＞目標完成了，然後?？＜/p＞ ＜p＞企業縱火犯＜/p＞ ＜p＞成功是「更多讚美、更多金錢、更少選擇」＜/p＞ ＜p＞安可＝更多重複＜/p＞ ＜p＞失敗的快樂＜/p＞ ＜p＞鏡中的自己＜/p＞ ＜p＞?望新事物是貪婪?？＜/p＞ ＜p＞＜strong＞第三章??為何總是感到疲憊＜/strong＞＜/p＞ ＜p＞?望贏得戰爭＜/p＞ ＜p＞強烈的個人主義世代＜/p＞ ＜p＞「?是最棒的」帶來的負擔＜/p＞ ＜p＞出生就背負的?重期望＜/p＞ ＜p＞為何會倦怠？＜/p＞ ＜p＞矛盾的激勵效應＜/p＞ ＜p＞自我設限的?一種形式＜/p＞ ＜p＞自我實現的心理＜/p＞ ＜p＞「道」與心理治療＜/p＞ ＜p＞需求的層次＜/p＞ ＜p＞自我實現的障礙＜/p＞ ＜p＞克服精疲力竭症的第一?＜/p＞ ＜p＞?的雄心壯志為了誰？＜/p＞ ＜p＞＜strong＞第四章?得不償失的復仇：傷害自己，是為了報復誰？＜/strong＞＜/p＞ ＜p＞?的學習成績不理想＜/p＞ ＜p＞誰掌握了控制權？＜/p＞ ＜p＞小愛因斯坦的復仇＜/p＞ ＜p＞偽裝成自我毀滅的復仇：我不好?也別想好＜/p＞ ＜p＞薛西弗斯成就：?給的永遠不?多＜/p＞ ＜p＞皮洛士復仇策略＜/p＞ ＜p＞＜strong＞第五章?成功者需要女性思維＜/strong＞＜/p＞ ＜p＞對男性適用的卻不適合女性＜/p＞ ＜p＞女性心理＜/p＞ ＜p＞像女性一樣思考的男性會有精疲力竭症?？＜/p＞ ＜p＞軟弱的恥辱＜/p＞ ＜p＞一見鍾情不隱藏＜/p＞ ＜p＞被貼上「成功」標籤後的結果＜/p＞ ＜p＞為何不願承認錯誤？＜/p＞ ＜p＞表現出脆弱是一種羞辱?？＜/p＞ ＜p＞歸屬感＜/p＞ ＜p＞學習女性特點＜/p＞ ＜p＞女性的自我認同＜/p＞ ＜p＞是害怕成功？還是害怕成功帶來的痛苦？＜/p＞ ＜p＞痛苦需要陪伴，?需要?？＜/p＞ ＜p＞＜strong＞第六章?追求成功，謹防走火入魔＜/strong＞＜/p＞ ＜p＞成功是靠實力得到的？還是靠知名度？＜/p＞ ＜p＞成功成為新的精神信仰＜/p＞ ＜p＞成功，而非祈?＜/p＞ ＜p＞強烈的個人主義＜/p＞ ＜p＞自給自足者的宣言＜/p＞ ＜p＞＜strong＞第七章?擁抱挑戰、創新和改變＜/strong＞＜/p＞ ＜p＞逃避風險＜/p＞ ＜p＞連續挑戰：從良性刺激到倍感威脅＜/p＞ ＜p＞一帆風順帶來的煩惱＜/p＞ ＜p＞把創新和改變融入生活的三個技巧＜/p＞ ＜p＞盆栽藝術＜/p＞ ＜p＞長期多樣化＜/p＞ ＜p＞＜strong＞第八章?征服高山，不如征服自己的?心＜/strong＞＜/p＞ ＜p＞自戀還是自欺＜/p＞ ＜p＞浮士徳式交易＜/p＞ ＜p＞浮士徳式交易的後果＜/p＞ ＜p＞找到和社會的連接點＜/p＞ ＜p＞自助心理的危險＜/p＞ ＜p＞突破心理防線＜/p＞ ＜p＞停滯不前與過度緊張＜/p＞ ＜p＞傳遞火炬＜/p＞ ＜p＞讚美失敗＜/p＞ ＜p＞捨棄的恐懼＜/p＞ ＜p＞?能成為好的指導人?？＜/p＞ ＜p＞人際關係很重要?？＜/p＞ ＜p＞＜strong＞第九章?真正的幸福是個動詞＜/strong＞＜/p＞ ＜p＞生活快樂了，工作就快樂？＜/p＞ ＜p＞消極的安慰劑效應＜/p＞ ＜p＞真的可以隨便?「不爽就辭職」?？＜/p＞ ＜p＞以賺錢為動力不對?？＜/p＞ ＜p＞憤怒，的確是種錯誤，但不可避免＜/p＞ ＜p＞壓抑情緒的危害＜/p＞ ＜p＞服從與自我控制＜/p＞ ＜p＞精疲力竭症：壓抑憤怒的副?品＜/p＞ ＜p＞誰是?的主人？＜/p＞ ＜p＞避免自責＜/p＞ ＜p＞釋放情緒＜/p＞ ＜p＞不擇手段的努力是為了誰？＜/p＞ ＜p＞忠於自己＜/p＞ ＜p＞喚起?的熱情＜/p＞ ＜p＞六十分鐘療法＜/p＞ ＜p＞致謝＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,521円 |
 Can't Even How Millennials Became the Burnout Generation【電子書籍】[ Anne Helen Petersen ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞A BEST BOOK OF THE FALL AS SEEN IN: ＜em＞Apartment Therapy＜/em＞＜/strong＞ ＜strong＞?＜/strong＞ ＜em＞＜strong＞Book Riot＜/strong＞＜/em＞ ＜strong＞?＜/strong＞ ＜em＞＜strong＞Business Insider＜/strong＞＜/em＞ ＜strong＞?＜/strong＞ ＜em＞＜strong＞BuzzFeed＜/strong＞＜/em＞ ＜strong＞?＜/strong＞ ＜em＞＜strong＞Daily Nebraskan＜/strong＞＜/em＞ ＜strong＞?＜/strong＞ ＜em＞＜strong＞Entertainment Weekly＜/strong＞＜/em＞ ＜strong＞?＜/strong＞ ＜em＞＜strong＞Esquire＜/strong＞＜/em＞ ＜strong＞?＜/strong＞ ＜em＞＜strong＞Fortune＜/strong＞＜/em＞ ＜strong＞?＜/strong＞ ＜em＞＜strong＞Harper’s Bazaar＜/strong＞＜/em＞ ＜strong＞?＜/strong＞ ＜em＞＜strong＞HelloGiggles＜/strong＞＜/em＞ ＜strong＞?＜/strong＞ ＜em＞＜strong＞LinkedIn＜/strong＞＜/em＞ ＜strong＞?＜/strong＞ ＜em＞＜strong＞O Magazine＜/strong＞＜/em＞ ＜strong＞?＜/strong＞ ＜em＞＜strong＞Time Magazine＜/strong＞＜/em＞＜/p＞ ＜p＞**“[A] razor sharp book of cultural criticism . . . With blistering prose and all-too vivid reporting, Petersen lays bare the burnout and despair of millennials, while also charting a path to a world where members of her generation can feel as if the boot has been removed from their necks.”****ー**＜em＞＜strong＞Esquire＜/strong＞＜/em＞＜/p＞ ＜p＞**“****An analytically precise, deeply empathic book about the psychic toll modern capitalism has taken on those shaped by it. ＜em＞Can’t Even＜/em＞ is essential to understanding our age, and ourselves.”ーEzra Klein, ＜em＞Vox＜/em＞ co-founder and ＜em＞New York＜/em＞ ＜em＞Times＜/em＞ best-selling author of ＜em＞Why We’re Polarized＜/em＞＜/p＞ ＜p＞An incendiary examination of burnout in millennialsーthe cultural shifts that got us here, the pressures that sustain it, and the need for drastic change**＜/p＞ ＜p＞Do you feel like your life is an endless to-do list? Do you find yourself mindlessly scrolling through Instagram because you’re too exhausted to pick up a book? Are you mired in debt, or feel like you work all the time, or feel pressure to take whatever gives you joy and turn it into a monetizable hustle? Welcome to burnout culture.＜/p＞ ＜p＞While burnout may seem like the default setting for the modern era, in ＜em＞Can’t Even＜/em＞*, BuzzFeed* culture writer and former academic Anne Helen Petersen argues that burnout is a definitional condition for the millennial generation, born out of distrust in the institutions that have failed us, the unrealistic expectations of the modern workplace, and a sharp uptick in anxiety and hopelessness exacerbated by the constant pressure to “perform” our lives online. The genesis for the book is Petersen’s viral ＜em＞BuzzFeed＜/em＞ article on the topic, which has amassed over seven million reads since its publication in January 2019.＜/p＞ ＜p＞＜em＞Can’t Even＜/em＞ goes beyond the original article, as Petersen examines how millennials have arrived at this point of burnout (think: unchecked capitalism and changing labor laws) and examines the phenomenon through a variety of lensesーincluding how burnout affects the way we work, parent, and socializeーdescribing its resonance in alarming familiarity. Utilizing a combination of sociohistorical framework, original interviews, and detailed analysis, ＜em＞Can’t Even＜/em＞ offers a galvanizing, intimate, and ultimately redemptive look at the lives of this much-maligned generation, and will be required reading for both millennials and the parents and employers trying to understand them.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,839円 |
 Your Ad Ignored Here Cartoons from 15 Years of Marketing, Business, and Doodling in Meetings【電子書籍】[ Tom Fishburne ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞“Tom is the David Ogilvy of cartooning.”＜br /＞ --Seth Godin, author of ＜em＞Purple Cow＜/em＞＜/strong＞＜/p＞ ＜p＞From the birth of social media to digital advertising to personal branding, marketing has transformed in the past 15 years. Capturing these quintessential moments in marketing is Marketoonist, a popular cartoon series from veteran marketer Tom Fishburne. ＜em＞Your Ad Ignored Here＜/em＞ collects nearly 200 of these hilarious and apt depictions of modern marketing life on the 15th anniversary of the series.＜/p＞ ＜p＞Fishburne began to doodle his observations in 2002 when working in the trenches of marketing. Initially intended for co-workers, they are now read by hundreds of thousands of marketers every week. The cartoons’ popularity stem not only from their deft reflections on latest trends, but their witty summary of the shared experiences of marketing ー handling a PR crisis, giving creative feedback to an agency, or avoiding idea killers in innovation.＜/p＞ ＜p＞＜em＞Your Ad Ignored Here＜/em＞ gives voice to the challenges and opportunities faced by people working in business everywhere. Readers regularly inquire if Fishburne is spying on them at work. Whether or not you work in marketing, these cartoons will make you laugh … and think about our rapidly evolving world of work.＜/p＞ ＜p＞＜strong＞Tom Fishburne＜/strong＞ started drawing cartoons on the backs of business cases as a student at Harvard Business School. Fishburne’s cartoons have grown by word of mouth to reach hundreds of thousands of marketers every week and have been featured by The Wall Street Journal, Fast Company, and The New York Times. His cartoons have appeared on a billboard ad in Times Square, helped win a Guinness World Record, and turned up in a top-secret NSA presentation released by Edward Snowden.＜/p＞ ＜p＞Fishburne draws (literally and figuratively) from 20 years in the marketing trenches in the US and Europe. He was Marketing VP at Method Products, Interim CMO at HotelTonight, and worked in brand management for Nestl? and General Mills. Fishburne developed web sites and digital campaigns for interactive agency iXL in the late 90s and started his marketing career selling advertising space for the first English-language magazine in Prague.＜/p＞ ＜p＞In 2010, Fishburne expanded Marketoonist into a marketing agency focused on the unique medium of cartoons. Since 2010, Marketoonist has developed visual content marketing campaigns for businesses such as Google, IBM, Kronos, and LinkedIn.＜/p＞ ＜p＞Fishburne is a frequent keynote speaker on marketing, innovation, and creativity, using cartoons, case studies, and his marketing career to tell the story visually.＜/p＞ ＜p＞Fishburne lives and draws near San Francisco with his wife and two daughters.＜/p＞ ＜p＞All of his cartoons and observations are posted at marketoonist.com.＜/p＞ ＜p＞＜strong＞Advance praise for ＜em＞Your Ad Ignored Here＜/em＞:＜/strong＞＜br /＞ "Tom is the David Ogilvy of cartooning."＜br /＞ --Seth Godin, Author, ＜em＞Purple Cow＜/em＞＜/p＞ ＜p＞"If marketing kept a diary, this would be it."＜br /＞ --Ann Handley, Chief Content Officer of MarketingProfs＜/p＞ ＜p＞"Laugh and learn at the same time. BTW, if you don’t laugh, you’re clueless, and the cartoon is about you."＜br /＞ --Guy Kawasaki, Chief evangelist of Canva, Mercedes-Benz brand ambassador＜/p＞ ＜p＞"Tom Fishburne has a knack for marketing humor (and truth) like no other."＜br /＞ --Lee Odden, CEO, TopRank Marketing＜/p＞ ＜p＞"Any great piece of comedy is funny because its true. Well, no one has gathered marketing truths through painfully awkward insights and hilarious delivery the way Tom has."＜br /＞ --Ron Tite, Author, ＜em＞Everyone’s An Artist (Or At Least They Should Be)＜/em＞＜/p＞ ＜p＞"If every cartoonist were really as wise and observant as they claim to be, then they would be Tom Fishburne."＜br /＞ --Drew Dernavich, ＜em＞New Yorker＜/em＞ cartoonist＜/p＞ ＜p＞"No matter how much artificial intelligence we can access on our smart phones, or how many S.M.A.R.T objectives we set following our intelligence briefings, marketers still do plenty of dumb stuff. Tom Fishburne brilliantly burns us all with his charming work, and in so doing we learn. What a gift."＜br /＞ --Mark Barden, Partner at eatbigfish and Co-author of ＜em＞A Beautiful Constraint＜/em＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,610円 |
 Designing Your Life How to Build a Well-Lived, Joyful Life【電子書籍】[ Bill Burnett ] 楽天Kobo電子書籍ストア | ＜p＞**#1 ＜em＞NEW YORK TIMES＜/em＞ BEST SELLER ? At last, a book that shows you how to buildー＜em＞designー＜em＞a life you can thrive in, at any age or stage ? “Life has questions. They have answers.” ー＜em＞The New York Times＜/em＞＜/em＞＜/em＞＜/p＞ ＜p＞Designers create worlds and solve problems using design thinking. Look around your office or homeーat the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve.＜/p＞ ＜p＞In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to ＜em＞design and build＜/em＞ your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 2,664円 |
 The End of Burnout Why Work Drains Us and How to Build Better Lives【電子書籍】[ Jonathan Malesic ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞Going beyond the how and why of burnout, a former tenured professor combines academic methods and first-person experience to propose new ways for resisting our cultural obsession with work and transforming our vision of human flourishing.＜/strong＞＜/p＞ ＜p＞＜em＞Burnout＜/em＞ has become our go-to term for talking about the pressure and dissatisfaction we experience at work. But in the absence of understanding what burnout means, the discourse often does little to help workers who suffer from exhaustion and despair. Jonathan Malesic was a burned out worker who escaped by quitting his job as a tenured professor. In ＜em＞The End of Burnout＜/em＞, he dives into the history and psychology of burnout, traces the origin of the high ideals we bring to our jobs, and profiles the individuals and communities who are already resisting our cultural commitment to constant work.＜/p＞ ＜p＞In ＜em＞The End of Burnout＜/em＞, Malesic traces his own history as someone who burned out of a tenured job to frame this rigorous investigation of how and why so many of us feel worn out, alienated, and useless in our work. Through research on the science, culture, and philosophy of burnout, Malesic explores the gap between our vocation and our jobs, and between the ideals we have for work and the reality of what we have to do. He eschews the usual prevailing wisdom in confronting burnout (“Learn to say no!” “Practice mindfulness!”) to examine how our jobs have been constructed as a symbol of our value and our total identity. Beyond looking at what drives burnoutーunfairness, a lack of autonomy, a breakdown of community, mismatches of valuesーthis book spotlights groups that are addressing these failures of ethics. We can look to communities of monks, employees of a Dallas nonprofit, intense hobbyists, and artists with disabilities to see the possibilities for resisting a “total work” environment and the paths to recognizing the dignity of workers and nonworkers alike. In this critical yet deeply humane book, Malesic offers the vocabulary we need to recognize burnout, overcome burnout culture, and acknowledge the dignity of workers and nonworkers alike.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 3,419円 |
 Burnout The Secret to Unlocking the Stress Cycle【電子書籍】[ Emily Nagoski PhD ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞＜em＞NEW YORK TIMES＜/em＞ BESTSELLER ? “This book is a gift! I’ve been practicing their strategies, and it’s a total game changer.”ーBren? Brown, PhD, author of ＜em＞Dare to Lead＜/em＞＜/strong＞＜/p＞ ＜p＞＜strong＞“A primer on how to stop letting the world dictate how you live and what we think of ourselves, ＜em＞Burnout＜/em＞ is essential reading [and] . . . excels in its intersectionality.”ー＜em＞Bustle＜/em＞＜/strong＞＜/p＞ ＜p＞＜strong＞This groundbreaking book explains why women experience burnout differently than menーand provides a roadmap to minimizing stress, managing emotions, and living more joyfully.＜/strong＞＜/p＞ ＜p＞Burnout. You, like most American women, have probably experienced it. What’s expected of women and what it’s really like to exist as a woman in today’s world are two different thingsーand we exhaust ourselves trying to close the gap. Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the all-too-familiar cycle of feeling overwhelmed and exhausted. They compassionately explain the obstacles and societal pressures we faceーand how we can fight back.＜/p＞ ＜p＞You’ll learn＜br /＞ ? what you can do to complete the biological stress cycle＜br /＞ ? how to manage the “monitor” in your brain that regulates the emotion of frustration＜br /＞ ? how the Bikini Industrial Complex makes it difficult for women to love their bodiesーand how to defend yourself against it＜br /＞ ? why rest, human connection, and befriending your inner critic are keys to recovering from and preventing burnout＜/p＞ ＜p＞With the help of eye-opening science, prescriptive advice, and helpful worksheets and exercises, all women will find something transformative in ＜em＞Burnout＜/em＞ーand will be empowered to create positive change.＜/p＞ ＜p＞＜strong＞A ＜em＞BOOKRIOT＜/em＞ BEST BOOK OF THE YEAR＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,565円 |
 You Need a Manifesto How to Craft Your Convictions and Put Them to Work【電子書籍】[ Charlotte Burgess-Auburn ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞An essential how-to for crafting a guiding motto that sets intentions, increases creativity, and helps accomplish your goals, from Stanford University's world-renowned Hasso Plattner Institute of Design, aka the d.school.＜/strong＞＜/p＞ ＜p＞We all need agency to feel the power and joy of acting in the face of challenge and opportunity. But we also need humility and restraint to ensure that we guard against hubris and harm. We need trusted and testable navigation tools to give us confidence in our creative power and cautiousness in carrying out our work. Instead of looking for answers, what we are all seeking are tools for navigating the increasingly complex, noisy, conflicted culture that we inhabit. A personal manifesto is one of those tools.＜/p＞ ＜p＞In ＜em＞You Need a Manifesto＜/em＞, Charlotte Burgess-Auburn, the d.school's director of community, first defines the challenges of information overload we all experience today. Then she explains the importance of creating a personal mantra or motto to use in the face of daily tasks and roadblocks, walking you through the steps of creating more purpose in your work.＜/p＞ ＜p＞Explanations and hands-on design-based exercises are interwoven with vibrant quotes and excerpts from a curated collection of designers, artists, writers, scientists, and social activists. These quotes serve both as inspiration and material for the activities.＜/p＞ ＜p＞Each chapter of the book is also preceded by a graphic by artist and letterpress printer Rick Griffith, who created his illustrations in response to the material in each chapter, to guide and inspire you to see what you can produce for yourself.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,880円 |
 From Bitcoin to Burning Man and Beyond The Quest for Identity and Autonomy in a Digital Society【電子書籍】[ David Bollier ] 楽天Kobo電子書籍ストア | ＜p＞What can we learn from Bitcoin and Burning Man about re-inventing money and designing better forms of self-governance? ＜/p＞ ＜p＞Why are “decentralized autonomous organizations” the next great Internet disruption?＜/p＞ ＜p＞From Bitcoin to Burning Man and Beyond: The Quest for Autonomy and Identity in a Digital Society explores a new generation of digital technologies that are re-imagining the very foundations of identity, governance, trust and social organization. ＜/p＞ ＜p＞The fifteen essays of this book stake out the foundations of a new future ? a future of open Web standards and data commons, a society of decentralized autonomous organizations, a world of trustworthy digital currencies and self-organized and expressive communities like Burning Man.＜/p＞ ＜p＞Among the contributors are Alex “Sandy” Pentland of the M.I.T. Human Dynamics Laboratory, former FCC Chairman Reed E. Hundt, long-time IBM strategist Irving Wladawksy-Berger, monetary system expert Bernard Lietaer, Silicon Valley entrepreneur Peter Hirshberg, journalist Jonathan Ledgard and H-Farm cofounder Maurizio Rossi. ＜/p＞ ＜p＞From Bitcoin to Burning Man and Beyond was edited by Dr. John H. Clippinger, cofounder and executive director of ID3, [www.idcubed.org] and David Bollier, [www.bollier.org] an Editor at ID3 who is also an author, blogger and scholar who studies the commons. The book, published by ID3 in association with Off the Common Books, reflects ID3’s vision of the huge, untapped potential for self-organized, distributed governance on open platforms. ＜/p＞ ＜p＞One chapter that inspires the book’s title traces the 28-year history of Burning Man, the week-long encampment in the Nevada desert that have hosted remarkable experimentation in new forms of self-governance by large communities. Other chapters explore such cutting-edge concepts as:＜br /＞ ＜br /＞ ? evolvable digital contracts that could supplant conventional legal agreements;＜br /＞ ? smartphone currencies that could help Africans meet their economic needs more effective;＜br /＞ ? the growth of the commodity-backed Ven currency; and＜br /＞ ? new types of “solar currencies” that borrow techniques from Bitcoin to enable more efficient, cost-effective solar generation and sharing by homeowners. ＜/p＞ ＜p＞From Bitcoin to Burning Man and Beyond also introduces the path-breaking software platform that ID3 has developed called “Open Mustard Seed,” or OMS. idcubed.org/open-platform/platform The just-released open source program enables the rise of new types of trusted, self-healing digital institutions on open networks, which in turn will make possible new sorts of privacy-friendly social ecosystems. (YouTube video on OMS.) www.youtube.com/watch?v=tMCzibfVo3M＜/p＞ ＜p＞“OMS is an integrated, open source package of programs that lets people collect and share personal information in secure, and transparent and accountable ways, enabling authentic, trusted social and economic relationships to flourish,” said Dr. Clippinger. ＜/p＞ ＜p＞Introduction＜br /＞ 1. Alex Pentland ＜br /＞ Social Computing and Big Data ＜br /＞ 2. John H. Clippinger ＜br /＞ Why Self-Sovereignty Matters＜br /＞ 3. David Bollier & John H. Clippinger ＜br /＞ The Next Great Internet Disruption＜br /＞ 4. Maurizio Rossi ＜br /＞ The New Mestieri Culture of Artisans ＜br /＞ 5. Peter Hirshberg ＜br /＞ Burning Man＜br /＞ 6. Irving Wladawsky-Berger ＜br /＞ The Internet of Money＜br /＞ 7. Bernard Lietaer ＜br /＞ Why Complementary Currencies Are Necessary to Financial Stability＜br /＞ 8. Stan Stalnaker＜br /＞ Ven and the Nature of Money＜br /＞ 9. Reed E. Hundt, Jeffrey Schub & Joseph R. Schottenfeld ＜br /＞ Green Coins＜br /＞ 10. Jonathan Ledgard＜br /＞ Africa, Digital Identity and the Beginning of the End for Coins＜br /＞ 11. Mihaela Ulieru ＜br /＞ The Logic of Holonic Systems＜br /＞ 12. Jeremy Pitt & Ada Diaconescu ＜br /＞ The Algorithmic Governance of Common-Pool Resources＜br /＞ 13. Thomas Hardjono, Patrick Deegan & John H. Clippinger ＜br /＞ The ID3 Open Mustard Seed Platform＜br /＞ 14. Patrick Deegan ＜br /＞ The Relational Matrix:＜br /＞ 15. Harry Halpin ＜br /＞ The Necessity of Standards for the Open Society＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 484円 |
 Let's Retire Retirement How to Enjoy Life to the Fullest-Now and Later【電子書籍】[ Derek Coburn ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞＜em＞USA TODAY＜/em＞ BESTSELLER＜/strong＞＜/p＞ ＜p＞＜strong＞Reimagine the traditional idea of retirement and discover how to create a working life you love.＜/strong＞＜/p＞ ＜p＞We've been told that traditional retirement is the ultimate goal, that life will be better in the future than it is now. We've bought into this idea so thoroughly that we continue doing work we don't enjoy right now for the promise of better days once we retire.＜/p＞ ＜p＞In ＜em＞Let's Retire Retirement＜/em＞, financial advisor Derek Coburn challenges the traditional concept of retirement and offers a compelling vision for a more fulfilling life. He explores the origins of retirement, debunking outdated myths and presenting a new approach that aligns with modern realities. Through relatable anecdotes and thought-provoking insights, he guides readers to rethink their long-term goals and embrace a life of continuous growth and satisfaction.＜/p＞ ＜p＞＜em＞Let's Retire Retirement＜/em＞ is more than just a guideーit's a manifesto for living a balanced, joyful life without the constraints of a traditional retirement plan.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,368円 |
 The Leadership Journey How to Master the Four Critical Areas of Being a Great Leader【電子書籍】[ Gary Burnison ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞Master the essential skill set of the truly effective leader＜/strong＞＜/p＞ ＜p＞＜em＞The Leadership Journey＜/em＞ charts a course through four critical areas of being a great leader. Written by Korn Ferry CEO Gary Burnison, this book brings world-renown people and talent development expertise to bear in a discussion about 'good' versus 'great' leadership. Successful leadership at any level is about getting results, but how do the best of the best manage to consistently deliver bigger and better things? This book shares the 'secret sauce' of successful leadership, and provides an actionable framework for discoveringーand developingーyour own leadership skills and potential. Anyone can have the right hands-on skills, but true leadership finesse lies in the much tougher realm of developing self-awareness to lead yourself first ('Look in the Mirror'); navigating by a fixed point of personal and organizational purpose ('Embody Purpose'); journeying with others who want to follow you ('Don't Walk Alone'); and plotting a course that's beyond the line of sight of what everyone sees ('Navigate Beyond the Horizon'). By distilling the broad and complex topic of leadership into highly accessible points and discussions, ＜em＞The Leadership Journey＜/em＞ is perfect traveling companion for everyone along the leadership path.＜/p＞ ＜p＞Effective leaders help people do moreーand become moreーthan even they ever thought possible. This book gives you a practical framework for becoming the kind leader your team needs to succeed.＜/p＞ ＜ul＞ ＜li＞Master the key elements of great leadership＜/li＞ ＜li＞Understand why hard skills aren't enough＜/li＞ ＜li＞Learn how to motivate and lead others＜/li＞ ＜li＞Achieve more by helping others inspire and empower themselves＜/li＞ ＜/ul＞ ＜p＞Grounded in practical and proven real-world experience, this invaluable guide packs a powerful punch. When it comes to great leadership, reaching your destination requires a precise, well-planned journey that covers all critical ground. ＜em＞The Leadership Journey＜/em＞ gives you a clear roadmap with expert direction and world-class advice.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 2,395円 |
 ?Superando El Burnout! : Una Gu?a Pr?ctica De Diagn?stico Y Tratamiento Colecci?n MZZN Autoayuda, #4【電子書籍】[ MZZN Libros ] 楽天Kobo電子書籍ストア | ＜p＞El fen?meno conocido como s?ndrome de burnout es algo con lo que muchas personas luchan en alg?n momento de sus vidas. Se define por la fatiga en todos los niveles, incluidos el f?sico, el emocional y el mental, y es el resultado de una exposici?n prolongada a situaciones estresantes, ya sea en la vida personal o profesional. Una variedad de s?ntomas, que incluyen desesperaci?n, ansiedad y enfermedad f?sica, pueden desarrollarse como resultado del agotamiento.＜/p＞ ＜p＞Este libro busca proporcionar una gu?a completa para identificar los s?ntomas del s?ndrome de burnout y encontrar tratamientos efectivos para el mismo.＜/p＞ ＜p＞Analizaremos los factores que pueden conducir al agotamiento, los signos y s?ntomas del agotamiento y los m?todos, t?cticas y mecanismos de afrontamiento que se pueden usar para tratar, controlar y prevenir el agotamiento. Tambi?n hablaremos de la relaci?n entre el burnout y la salud mental, as? como de la importancia de buscar ayuda profesional en el proceso de recuperaci?n del burnout.＜/p＞ ＜p＞Este libro lo equipar? con el conocimiento y los recursos que necesita para superar el agotamiento y vivir una vida m?s saludable y feliz, ya sea que est? experimentando agotamiento o est? preocupado por un amigo o colega que lo est? experimentando. .＜/p＞ ＜p＞Marco S. Ferrari＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 200円 |
 Slack Getting Past Burnout, Busywork, and the Myth of Total Efficiency【電子書籍】[ Tom DeMarco ] 楽天Kobo電子書籍ストア | ＜p＞To most companies, efficiency means profits and growth. But what if your “efficient” companyーthe one with the reduced headcount and the “stretch” goalsーis actually slowing down and losing money? What if your employees are burning out doing the work of two or more people, leaving them no time for planning, prioritizing, or even lunch? What if you’re losing employees faster than you can hire them? What if your superefficient company is suddenly falling behind?＜/p＞ ＜p＞Tom DeMarco, a leading management consultant to both Fortune 500 and up-and-coming companies, has discovered a counterintuitive principle that explains why efficiency improvement can sometimes make a company ＜em＞slow＜/em＞. If your real organizational goal is to become fast (responsive and agile), then he proposes that what you need is not more efficiency, but more slack.＜/p＞ ＜p＞What is “slack”? Slack is the degree of freedom in a company that allows it to change. It could be something as simple as adding an assistant to a department, letting high-priced talent spend less time at the photo copier and more time making key decisions. Slack could also appear in the way a company treats employees: instead of loading them up with overwork, a company designed with slack allows its people room to breathe, increase effectiveness, and reinvent themselves.＜/p＞ ＜p＞In thirtyーthree short chapters filled with creative learning tools and charts, you and your company can learn how to:＜/p＞ ＜p＞make sense of the Efficiency/Flexibility quandary＜/p＞ ＜p＞run directly toward risk instead of away from it＜/p＞ ＜p＞strengthen the creative role of middle management＜/p＞ ＜p＞make change and growth work together for even greater profits＜/p＞ ＜p＞A innovative approach that works for new- and old-economy companies alike, this revolutionary handbook will debunk commonly held assumptions about real-world management, and give you and your company a brand-new model for achieving and maintaining true effectivenessーand a healthier bottom line.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,880円 |
 發現我的多重職涯組合：哈佛商學院教?經營最佳職涯與多元身分，一生平衡工作、生活和夢想 THE PORTFOLIO LIFE: How to Future-Proof Your Career, Avoid Burnout, and Build a Life Bigger than Your Business【電子書籍】 楽天Kobo電子書籍ストア | ＜p＞＜strong＞全球職涯規畫新風潮ーー＜/strong＞＜/p＞ ＜p＞＜strong＞不被動?平，而是主動找到此刻最適合?的工作與人生！＜/strong＞＜/p＞ ＜p＞＜strong＞?許多夢想 ＋ ?各種專業 ＋ ?變換身分 ＝＜/strong＞＜/p＞ ＜p＞＜strong＞打造?各個階段的「多重職涯組合」＜/strong＞＜/p＞ ＜p＞找一?穩定的工作，認真勤奮地工作著，一?一?升職，然後退休……這是過去?大多數人過的生活，也是父母要求我們走的人生道路。然而哈佛商學院講師克莉絲汀娜．華勒斯解析局勢發現，現在的就業環境已經不若過去穩定，我們很難依靠一?工作直到退休了。＜/p＞ ＜p＞人生依頼一?工作，而這?工作是唯一收入來源、生活重心、身分地位……如果這一切已經行不通，那麼，＜/p＞ ＜p＞該怎麼維持生活，而且過得幸福快樂？＜/p＞ ＜p＞克莉絲汀娜的答案是：投資組合的人生＜/p＞ ＜p＞投資組合是將資金投資到不同地方以分散風險，而克莉絲汀娜不僅將這個金融領域的概念放到職涯，更擴大到整個人生。?學音樂、數學和戲劇，也在哈佛商學院得到MBA學位、開課教授創業和行銷，?是新創公司創?人，並參加室?合唱團，同時也是妻子和兩個孩子的母親。克莉絲汀娜的全新生涯規畫模式，為?建構一個生活與工作都滿足人生──＜/p＞ ＜p＞→認同自己：不受不可預測的市場的影響，從個人不同面向找出交集，成就獨一無二的自己。＜/p＞ ＜p＞→開放的未來：有開闊視野看到各種可能性，可以選擇的道路更多。＜/p＞ ＜p＞→多元的收入：?掘各項技能，増加多樣化的收入和機會。＜/p＞ ＜p＞→隨時再出發：根據實際需求彈性安排時間，適應不同人生階段的新情況。＜/p＞ ＜p＞要如何做，才能過想要的生活？＜/p＞ ＜p＞克莉絲汀娜透過策略計畫和具體的執行方法，開創出適用各個世代、不同階段的投資組合方式，協助?打造屬於自己的投資組合人生：＜/p＞ ＜p＞? 勾勒?的「人類文氏圖」：從?擅長做的事、?參與過的活動、?熱愛的事、人們對?的印象……思考?的圓圈包含?些元素，找出共同點、分類、尋找交集處。＜/p＞ ＜p＞? 以商業思維規畫人生：思考?能把?些長才和興趣變成賺錢的機會？誰願意為?的技能或服務付費、付多少錢、是否大於?的付出？能賺錢才能照自己的意思過想要的生活。＜/p＞ ＜p＞? 充分應用?的願望和需求：寫下100個願望和需求，檢視?的時間分配情況，將時間與願望和需求搭配起來，就能打造?期待的投資組合！＜/p＞ ＜p＞? 定期衡量：活用改編自破壞式創新大師克里斯汀生教授的「個人平衡計分?」，評估進度，確認不同階段的優先事項。＜/p＞ ＜p＞? 建立專屬的顧問團隊：能提供?建議的人、能掌握當前市場情報的人、能為?連結不同領域的人，以及能鼓勵?、鞭策?的人。＜/p＞ ＜p＞? 推薦自己：練習用一頁文章→一段文字→一句話，形容自己，快速讓人認識?。＜/p＞ ＜p＞? 管理?的時間：將整理大師近藤麻理惠的魔法整理術應用到時間管理中，不需要做到精疲力竭，還能安排長假，讓身心回復元氣。＜/p＞ ＜p＞? 掌握好財務?況：制定?月預算、準備急用金和退休金，並教?爭取更多報酬，確保收入大於支出，維持穩定的財務?況。＜/p＞ ＜p＞? 模擬未來的發展：為各種可能的結果做好準備，以有效應對意想不到的事件。＜/p＞ ＜p＞一輩子做一種工作、領一?薪水到老的時代早已過去！＜/p＞ ＜p＞哈佛最熱門的多重職涯組合學ーー教?在人生的不同階段，＜/p＞ ＜p＞組合出當下的願望、專業與優勢，讓多元收入源源不斷流進來。＜/p＞ ＜p＞＜strong＞─本書特色─＜/strong＞＜/p＞ ＜p＞＜strong＞1. 面對瞬息萬變的世界，?助?找到適合自己的路＜/strong＞＜/p＞ ＜p＞現代人面對的職場處境就是「變」，當穩定的薪資工作不再可靠，「投資組合」的生活方式能?助?更認識自己，發揮長才，提供更多彈性以因應世界的變化。＜/p＞ ＜p＞＜strong＞2. 不論職場新鮮人、倦怠上班族或自由工作者都適用的人生指南＜/strong＞＜/p＞ ＜p＞不知道想做什麼、做著厭倦的工作、壓力大到只想要逃、生活只剩工作……？本書作者克里斯汀娜給?新的選擇，人生其實可以做著喜歡的事，兼顧生活，同時還擴増財源維持開銷。＜/p＞ ＜p＞＜strong＞3. 結合理論與實踐，開創?想要的人生＜/strong＞＜/p＞ ＜p＞具體的行動方案，?助?評估自己的喜好與能力、盤整可運用的資源人脈、練習管理時間、分析財務報酬……逐?實現?想要的投資組合人生。＜/p＞ ＜p＞＜strong＞─好評推薦─＜/strong＞＜/p＞ ＜p＞NeKo嗚?（?書人）＜/p＞ ＜p＞鄭俊徳（?讀人社群主編）＜/p＞ ＜p＞盧美?（人生設計心理諮商所 共同創?人 / 諮商心理師）＜/p＞ ＜p＞＜strong＞─各界讚譽─＜/strong＞＜/p＞ ＜p＞如果?常苦於自己興趣廣泛找不到「一個」專業，如果?想在多變的世代建立抗風險的職涯規畫，如果??望在工作與生活中找到平衡，本書正是一本為那些尋求在不確定的世界中想找到個人與職業平衡的人所寫的指南。──盧美?，人生設計心理諮商所 共同創?人 / 諮商心理師＜/p＞ ＜p＞這本書點出了未來世代需要面對的職涯發展課題。我想跟??，不要害怕，只要?不怕學習，並願意花時間?讀，去認識自己更多，?將能?往滿意的人生持續前進。──鄭俊徳，?讀人社群主編＜/p＞ ＜p＞我很喜歡這本書的概念，把人生當成一間公司在規畫，自己就是人生的CEO！一??規畫屬於自己的生活與工作平衡的「經營策略」，讓工作、興趣、健康、家人都能兼顧，從裡到外，完成「投資自己」的完美組合。──NeKo嗚?，?書人＜/p＞ ＜p＞在動蕩的世界中，這是一本平衡生活的指南。克里斯汀娜憑藉?連續創業的背景，為現代人提供了可行的建議，?助?預測和應對?一次的變化。──亞當．格蘭特（Adam Grant），紐約時報暢銷書《逆思維》（Think Again）作者＜/p＞ ＜p＞?的生活就是?的事業，克莉絲汀娜在本書巧妙地向?展示這點。追尋?個人和專業的夢想，找到幸福和成功。──亞瑟．布魯克斯（Arthur C. Pooks），紐約時報暢銷書《重?人生》（From Strength to Strength）作者＜/p＞ ＜p＞精彩。本書挑戰了工作和生活必須分開來看的傳統觀念，提供一種讓生命更充實的新模式。──葛瑞格．麥基昂（Greg McKeown），紐約時報暢銷書《少，但是更好》（Essentialism）作者＜/p＞ ＜p＞是一本難得的書，有理論有實踐。我希望?有勇氣?讀，並應用克里斯汀娜的及時建議！──克里斯．古利博（Chris Guillebeau），《?可以不只是上班族》（Side Hustle）作者＜/p＞ ＜p＞本書是追求多元、多面向生活的指南，克莉絲汀娜精湛地闡明了?無需為了工作發展而犧牲了對創意的追求，而規畫財務未來也不僅限於少喝一杯飲料這類表面作法。這是一本迫切且叛逆的指南，讓讀者在自己特殊的條件下也能好好過生活，並發展自己的事業。──希尼．斯凱貝特（Sydney Skybetter），布朗大學（ Pown University）院長＜/p＞ ＜p＞這本書是送給網路世代的禮物。在這個變化空前快速的世界裡，克莉絲汀娜寫下對新一代年輕人建立富有深度、勇敢和美好生活不可或缺的指引。如果?準備好掌握自己的事業和生活方向，但不確定如何開始，這本書就是?的指引地圖！──艾比．法利克（Abby Falik），Global Citizen Year創?人兼執行長＜/p＞ ＜p＞無論?正要開始?的職業生涯還是考慮迎接新挑戰，都花點時間?讀本書?。克莉絲汀娜寫了一本既激勵人又實用的指南，提供了一個令人滿足、靈活且穩定的生活所需的思維方式和工具。──凱薩琳．明修（ Kathryn Minshew），The Muse 創?人兼執行長＜/p＞ ＜p＞對任何希望走自己的路而非照既定路線的人來?，本書是必備良伴。──修伯特．喬利（Hubert Joly），Best Buy 前執行長＜/p＞ ＜p＞克莉絲汀娜完美結合了分析、故事和幽默，檢視了年輕世代的困境，使得他們難以建立可穩定而充實生活的經濟方程式。本書提供一種新模式，顛覆了工作和生活曾經應該對立的觀念。──莫拉．艾倫斯-梅勒（Morra Aarons Mele），podcast主持人、企業家＜/p＞ ＜p＞如今很少有人一生只有一?工作，甚至一次只做一?工作，在這本充滿智慧而引人入勝的作品中，克莉絲汀娜分享穩定、愉悦職業生涯的創建策略，使我們能?發揮所有的才華。──蘿拉．范徳康（Laura Vanderkam），《要忙，就忙得有意義》（Off the Clock）作者＜/p＞ ＜p＞這是一本罕見的職業指南，平衡了專業發展與個人生活思維，鼓勵讀者為各種活動留出時間，即使這些活動與自己的工作無直接關係。──出版人週刊（Publishers Weekly）＜/p＞ ＜p＞＜strong＞─作者簡介─＜/strong＞＜/p＞ ＜p＞＜strong＞克莉絲汀娜．華勒斯（Christina Wallace）＜/strong＞＜/p＞ ＜p＞現為哈佛商學院創業管理資深講師，也是一位活躍的創業顧問和天使投資人。?的職業生涯建立在商業、科技和画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,421円 |
 Slow Productivity The Lost Art of Accomplishment Without Burnout【電子書籍】[ Cal Newport ] 楽天Kobo電子書籍ストア | ＜p＞**A ＜em＞New York Times, Washington Post＜/em＞, ＜em＞USA Today＜/em＞, and IndieBound bestseller＜/p＞ ＜p＞"Brilliant and timely" ー Oliver Burkeman＜/p＞ ＜p＞~ ＜em＞Do Fewer Things. Work at a Natural Pace. Obsess over Quality＜/em＞. ~＜/p＞ ＜p＞From the ＜em＞New York Times＜/em＞ bestselling author of ＜em＞Digital Minimalism＜/em＞ and ＜em＞Deep Work＜/em＞, a groundbreaking philosophy for pursuing meaningful accomplishment while avoiding overload**＜/p＞ ＜p＞Our current definition of “productivity” is broken. It pushes us to treat busyness as a proxy for useful effort, leading to impossibly lengthy task lists and ceaseless meetings. We’re overwhelmed by all we have to do and on the edge of burnout, left to decide between giving into soul-sapping hustle culture or rejecting ambition altogether. But are these really our only choices?＜/p＞ ＜p＞Long before the arrival of pinging inboxes and clogged schedules, history’s most creative and impactful philosophers, scientists, artists, and writers mastered the art of producing valuable work with staying power. In this timely and provocative book, Cal Newport harnesses the wisdom of these traditional knowledge workers to radically transform our modern jobs. Drawing from deep research on the habits and mindsets of a varied cast of storied thinkers ? from Galileo and Isaac Newton, to Jane Austen and Georgia O’Keefe ? Newport lays out the key principles of “slow productivity,” a more sustainable alternative to the aimless overwhelm that defines our current moment. Combining cultural criticism with systematic pragmatism, Newport deconstructs the absurdities inherent in standard notions of productivity, and then provides step-by-step advice for cultivating a slower, more humane alternative.＜/p＞ ＜p＞From the aggressive rethinking of workload management, to introducing seasonal variation, to shifting your performance toward long-term quality, ＜em＞Slow Productivity＜/em＞ provides a roadmap for escaping overload and arriving instead at a more timeless approach to pursuing meaningful accomplishment. The world of work is due for a new revolution. Slow productivity is exactly what we need.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,880円 |
 Trend Trading For Dummies【電子書籍】[ Barry Burns ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞Trend trading lets the market do the work for you＜/strong＞＜/p＞ ＜p＞Is your portfolio doing all it should? Are you looking for a market-focused way to increase returns? Try your hand at trend trading. Instead of analyzing the performance of a company, analyze the performance of the market as a whole. When you spot a trend, jump on it and let it ride until it's time to move. Whether your strategy is short-term, intermediate-term, or long-term, trend trading can help you capitalize on the action of market and get the most out of every move you make.＜/p＞ ＜p＞＜em＞Trend Trading For Dummies＜/em＞ will get you up to speed on the ins and outs of this unique technique. You'll learn how to spot the trends and just how heavily market analysis figures into your success. You can get as complex as you like with the data for long-term predictions or just go for quick rides that pump up your gains. Before you jump in, you need to know the basics that can help ensure your success.＜/p＞ ＜ul＞ ＜li＞Learn the rules of trend trading and why you need a solid system＜/li＞ ＜li＞Understand technical analysis to make accurate predictions＜/li＞ ＜li＞Analyze the market and learn what to look for before you trade＜/li＞ ＜li＞Use leverage to your advantage to make better moves＜/li＞ ＜/ul＞ ＜p＞＜em＞Trend Trading For Dummies＜/em＞ includes trading strategies that you can use as-is, or customize to suit your needs. Thorough preparation is the key to any good trading plan, and it's no different with trend trading. ＜em＞Trend Trading For Dummies＜/em＞ allows you to trade using every angle, and will get you out of or into the market in a flash.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 2,770円 |
 Designing Your New Work Life How to Thrive and Change and Find Happiness--and a New Freedom--at Work【電子書籍】[ Bill Burnett ] 楽天Kobo電子書籍ストア | ＜p＞**From the authors of the #1 ＜em＞New York Times＜/em＞ bestseller ＜em＞Designing Your Life＜/em＞ comes a revised, fully up-to-date edition of ＜em＞Designing Your New Work Life,＜em＞a timely, urgently needed book that shows us how to transform our new uncharted work life into a meaningful dream job or company. With practical, useful tools, tips, and design ideas that show us how to navigate disruption (global, regional, or personal) and create new possibilities for our post-COVID work world and beyond.＜/em＞＜/em＞＜/p＞ ＜p＞Bill Burnett and Dave Evans successfully taught graduate and undergraduate students at Stanford University and readers of their best-selling book, ＜em＞Designing Your Life＜/em＞ ("The prototype for a happy life." **ー**Brian Lehrer, NPR), that designers don't analyze, worry, think, complain their way forward; they ＜em＞build＜/em＞ their way forward. And now more than ever, we all need creative and adaptable tools to cope with the chaos caused by COVID-19.＜/p＞ ＜p＞In ＜em＞Designing Your New Work Life＜/em＞, Burnett and Evans show us how design thinking can transform our present job, and how it can improve our experience of work in times of disruption. All disruption is personal, write Burnett and Evans, as with the life-altering global pandemic we are living through now. ＜em＞Designing Your New Work Life＜/em＞ makes clear that disruption is the new normal, that it is here to stay and that it is accelerating. And in the book's new chapters, Burnett and Evans show us step by step, how to design our way through disruption and how to stay ahead of it**ー**and thrive.＜/p＞ ＜p＞Burnett and Evans's Disruption Design offers us a radical new concept that makes use of the designer mindsets: Curiosity, Reframing, Radical collaboration, Awareness, Bias to action, Storytelling, to find our way through these unchartered times.＜/p＞ ＜p＞In ＜em＞Designing Your New Work Life,＜/em＞ Burnett and Evans show us, with tools, tips, and design ideas, how we can make new possibilities available even when our lives have been disrupted (be it globally, regionally, or personally), giving us the tools to enjoy the present moment and allowing us to begin to prototype our possible future.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,880円 |
 Professional Burnout Recent Developments in Theory and Research【電子書籍】 楽天Kobo電子書籍ストア | ＜p＞A rapidly growing number of people experience psychological strain at their workplace. In almost all industrialized countries, absenteeism and turnover rates increase, and an increasing amount of workers receive disablement benefits because of psychological problems. This book, first published in 1993, concentrates on a specific kind of occupational stress: burnout, the depletion of energy resources as a result of continuous emotional demands of the job.＜/p＞ ＜p＞This volume presents theoretical perspectives that had been developed in the United States and Europe, discusses methodological issues, and examines organisational contexts. Written by an international group of leading scholars, this book will be of interest to students of both psychology and human resource management.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 8,866円 |
 一流的人如何保持顛峰 Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive With the New Science of Success【電子書籍】[ 布?徳．史托伯格 Brad Stulberg ] 楽天Kobo電子書籍ストア | ＜p＞★Amazon 4.5顆星好評＜/p＞ ＜p＞更?命不會更成功＜br /＞ 第一本結合最新績效科學實證＜br /＞ ?開讓?充分發揮實力＜br /＞ 同時避免倦怠與過勞的秘密！＜/p＞ ＜p＞有超水準表現的人很多，只有能?維持高績效不墜的，才是真正的頂尖。＜br /＞ 一流的高表現者不僅更努力，也更擅長休息！＜/p＞ ＜p＞＜strong＞彙整最新績效科學研究，當?能?得大腦喜歡如何學習，了解身心的機制，傾聽身體的訊號，?也能找出最適合自己的?調，想保持顛峰其實?我都能做到！＜/strong＞＜/p＞ ＜p＞本書作者史托伯格和麥格尼斯，一位曾是麥肯錫企業顧問，也是擅長解析健康與體能表現的優秀作家，一位是奧林匹克選手金牌教練，兩位本身都曾締造過驚人成就，長年與頂尖人士共事。他們聯手訪問頂尖的運動員、科學研究者、藝術家與各行業傑出代表，並從運動生理學、心理學、神經學、生物學、哲學等領域，爬梳最新的科學見解。＜/p＞ ＜p＞他們發現這些在各領域創造頂尖佳績，維持顛峰的一流人才，普遍採行的技能和紀律其實有共通點。更且訓練大腦就像鍛?肌肉一樣，真的有方法可以避免倦怠和不快樂，用健康的方式達到持久的顛峰表現。＜/p＞ ＜p＞壓力＋休息＝成長＜/p＞ ＜p＞讀完本書，?將會徹底了解：＜br /＞ ●成長和發展背後的身心機制、大腦科學等循環週期＜br /＞ ●如何輪流切換壓力與休息模式，突破瓶頸＜br /＞ ●如何為?的顛峰表現做準備，設計出最合適?的日常習慣＜br /＞ ●怎樣讓自己臨場就能有最佳生?力，發揮最大潛能。＜br /＞ ●如何以使命感來提升績效，持續最佳表現＜/p＞ ＜p＞更重要的是，無論?想追求什麼，本書從頭到尾都有簡短的「高效表現的訣竅」摘要，?助?融會貫通，實踐在?的人生目標上，達到?想要的成果。＜/p＞ ＜p＞世界愈競爭，?愈需要持續成為頂尖＜br /＞ 發揮自己最大潛能，持續維持顛峰表現，讀完這本就?！＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,421円 |
 Burn Your Sh*t The Life-Changing Magic of Rituals【電子書籍】[ Lori Dyan ] 楽天Kobo電子書籍ストア | ＜p＞NATIONAL BESTSELLER＜/p＞ ＜p＞＜strong＞Are you ready to release the old so you can embrace the bold? It’s time to Burn. Your. Sh*t.＜/strong＞＜/p＞ ＜p＞Rituals are routines infused with loving intention. The empowerment and unburdening they provide is immense and undeniable. Whether you’re releasing something (or someone) with a Full Moon ritual, elevating your morning skincare routine with a ceremony of self-love or celebrating a milestone moment, rituals can enrichーand even transformーyour life.＜/p＞ ＜p＞＜em＞Burn Your Sh*t＜/em＞ guides readers to discover what is possible (and the work that needs to be done) with rituals to help them step into their potential and make their own magic.＜/p＞ ＜p＞Full Moons are an opportunity to let go of limiting beliefs, negative self-talk or any other bad mojo that’s hanging around. Crystals can promote healing and boost manifesting. Sacred geometry offers ancient wisdom to amplify ambitions. Sleeping on top of intentions can turn your life around.＜/p＞ ＜p＞You can easily customize rituals to meet you where you’re at in any given momentーfrom fuelling your body to finding your soulmate. With the right rituals, you can face challenges with clarity, connect to your inner wisdom and become the designer of your dreams.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,805円 |
 Burn!! Your Goals Incl. Bonus ? Find Self-love & Mindfulness, Learn to Let Go, Set Limits, Don‘t Pursue Hard Targets with Ambition, Crush them, Achieve Smart Aims & Get more of What You Want【電子書籍】[ Simone Janson ] 楽天Kobo電子書籍ストア | ＜p＞Also in the 7th revised and improved edition, published by a government-funded publisher involved in EU programs and a partner of the Federal Ministry of Education, you receive the concentrated expertise of renowned experts (overview in the book preview), embedded in an integrated knowledge system with premium content and 75% advantage. At the same time, you do good and support sustainable projects.＜/p＞ ＜p＞Because making plans, setting and pursuing goals is considered desirable in our professional world. But often the dogged processing of to-do lists only leads to failure and failure. Therefore it helps to allow processes to take place with care and self-love and to achieve success in small steps almost playfully, instead of trying to force results with rigid willpower.＜/p＞ ＜p＞With its integrated knowledge system and "Info on Demand" concept, the publisher not only participated in an EU-funded program but was also awarded the Global Business Award as Publisher of the Year. Therefore, by purchasing this book, you are also doing good: The publisher is financially and personally involved in socially relevant projects such as tree planting campaigns, the establishment of scholarships, sustainable innovations, and many other ideas.＜/p＞ ＜p＞The goal of providing you with the best possible content on topics such as career, finance, management, recruiting, or psychology goes far beyond the static nature of traditional books: The interactive book not only imparts expert knowledge but also allows you to ask individual questions and receive personal advice.＜/p＞ ＜p＞In doing so, expertise and technical innovation go hand in hand, as we take the responsibility of delivering well-researched and reliable content, as well as the trust you place in us, very seriously. Therefore, all texts are written by experts in their field. Only for better accessibility of information do we rely on AI-supported data analysis, which assists you in your search for knowledge.＜/p＞ ＜p＞You also gain extensive premium services: Each book includes detailed explanations and examples, making it easier for you to successfully use the consultation services, freeky available only to book buyers. Additionally, you can download e-courses, work with workbooks, or engage with an active community. This way, you gain valuable resources that enhance your knowledge, stimulate creativity, and make your personal and professional goals achievable and successes tangible.＜/p＞ ＜p＞That's why, as part of the reader community, you have the unique opportunity to make your journey to personal success even more unforgettable with travel deals of up to 75% off. Because we know that true success is not just a matter of the mind, but is primarily the result of personal impressions and experiences.＜/p＞ ＜p＞Publisher and editor Simone Janson is also a bestselling author and one of the 10 most important German bloggers according to the Blogger Relevance Index. Additionally, she has been a columnist and author for renowned media such as WELT, Wirtschaftswoche, and ZEIT - you can learn more about her on Wikipedia.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,631円 |
 Help! Mijn batterijen lopen leeg Een burn-out krijg je niet alleen. Kies voor je talent【電子書籍】[ Luk Dewulf ] 楽天Kobo電子書籍ストア | ＜p＞5 tot 10 procent van de beroepsbevolking kampt met een burn-out Hoe komt het dat mensen plots een hevige daling in hun motivatie en energie voor hun werk kunnen ervaren? In Help! Mijn batterijen lopen leeg leer je te begrijpen wat energieverlies en een burn-out is, hoe je de gevarenzone van een burn-out kunt herkennen, maar vooral hoe je een burn-out kunt voorkomen. Help! Mijn batterijen lopen leeg is een praktijkboek waarin energieverlies en burn-out worden benaderd vanuit een talentgericht en systemisch perspectief, aan de hand van levensechte voorbeelden. Burn-out is niet het probleem van ??n persoon. Het ontstaat vaak in relatie met anderen. Je zult als organisatie dus nooit meer kunnen zeggen dat iemand met een burn-out thuiszit, zonder je hier deels medeverantwoordelijk voor te voelen. Help! Mijn batterijen lopen leeg daagt je uit om te kiezen voor je talent, voor je toekomst. Het is niet zomaar een zelfhulpboek voor mensen die effectief kampen met een burn-out. Het is herkenbaar voor iedereen die het wel eens moeilijk heeft in zijn job. Bovendien biedt het hulpverleners, personeelswerkers en coaches een houvast voor een professionele begeleiding van mensen met een verhoogd risico op een burn-out.＜/p＞ ＜p＞Winnaar Beste Learning & Development-boek 2012＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 2,092円 |
 Guided Meditation for Weight Loss Powerful Affirmations, Guided Meditations, and Hypnosis for Women Who Want to Burn Fatー Increase Your Self Confidence, Self Esteem, and Motivation to Heal Your Soul & Body!【電子書籍】[ Harmony Academy ] 楽天Kobo電子書籍ストア | ＜p＞＜em＞＜strong＞Do you want to lose weight quickly and permanently through hypnosis & Meditation?＜br /＞ Are you sick and tired of trying so many weight loss diets that don’t yield any results?＜br /＞ Are you looking for a protocol that guarantees fast results without too many restrictions?＜/strong＞＜/em＞＜/p＞ ＜p＞If you answered "yes" to these three answers, then keep reading…＜/p＞ ＜p＞Mental blocks and unhealthy beliefs about ourselves often keep us from realizing our full potential, and that includes getting to your ideal weight.＜/p＞ ＜p＞The hypnosis & meditation scripts inside of this book are designed to help you remove those negative mental blocks that prevent you from sticking to a healthy lifestyle.＜/p＞ ＜p＞Guided Meditation for Weight Loss is a psychological procedure that can help to convince the subconscious mind that a gastric band has been fitted.＜/p＞ ＜p＞And how does this method work?＜/p＞ ＜p＞This book will guide you through a state of hypnosis, so you can train your brain to create a virtual gastric band. Together with the power of attraction, we will empower you to control your eating habits and form a positive relationship with your body using effective beginner-friendly meditation scripts as well.＜/p＞ ＜p＞This technique shrinks your stomach's capacity to store food, so you feel fuller, faster. In this way, your body will behave exactly as if it were physically present.＜/p＞ ＜p＞There’s no physical surgery, no scarring, and no forbidden foods!＜/p＞ ＜p＞＜strong＞In this book, you will find:＜/strong＞＜/p＞ ＜ul＞ ＜li＞＜strong＞Improve your body image＜/strong＞＜/li＞ ＜li＞＜strong＞Remove cravings for unhealthy foods＜/strong＞＜/li＞ ＜li＞＜strong＞Help you visualize your weight loss goals＜/strong＞＜/li＞ ＜li＞＜strong＞Increase your desire for exercise＜/strong＞＜/li＞ ＜li＞＜strong＞Sleep better and reduce weight loss related anxiety and stress＜/strong＞＜/li＞ ＜li＞＜strong＞Change your life for good＜/strong＞＜/li＞ ＜li＞＜strong＞And much, much more!＜/strong＞＜/li＞ ＜/ul＞ ＜p＞Hypnosis & Meditation has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnosis & meditation now, even if you are a beginner.＜/p＞ ＜p＞What are you waiting for?＜/p＞ ＜p＞＜strong＞Click the “Buy Now” button, and start your weight loss journey NOW!＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 438円 |
 Effective Whispers (929 +) to Lose Weight Fast by Eating Foods That Boost Your Metabolism and Burn Fat Naturally【電子書籍】[ Nicholas Mag ] 楽天Kobo電子書籍ストア | ＜p＞The Miracle! In this book Nicholas presents you a practical, very simple, detailed method of how to Lose Weight Fast by Eating Foods That Boost Your Metabolism and Burn Fat Naturally. You will feel the effects immediately and the results will appear very quickly! So it was in my case. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple!＜/p＞ ＜p＞Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion.＜/p＞ ＜p＞By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success.＜/p＞ ＜p＞This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Lose Weight Fast by Eating Foods That Boost Your Metabolism and Burn Fat Naturally.＜/p＞ ＜p＞You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference.＜/p＞ ＜p＞Yes. The Miracle is possible!＜/p＞ ＜p＞Get Your Copy Now!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 652円 |