Chair [BUSINESS ＆ SELF-CULTURE]
166件中 1件 - 30件
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| 商品 | 説明 | 価格 |
|---|---|---|
 洋書 Berrett-Koehler paperback Book, The Circle Way: A Leader in Every Chair Glomarket | *** We ship internationally, so do not use a package forwarding service. We cannot ship to a package forwarding company address because of the Japanese customs regulation. If it is shipped and customs office does not let the package go, we do not make a refund. 【注意事項】 *** 特に注意してください。 *** ・個人ではない法人・団体名義での購入はできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 ・お名前にカタカナが入っている場合法人である可能性が高いため当店システムから自動保留します。カタカナで記載が必要な場合はカタカナ変わりローマ字で記載してください。 ・お名前またはご住所が法人・団体名義（XX株式会社等）、商店名などを含めている場合、または電話番号が個人のものではない場合、税関から法人名義でみなされますのでご注意ください。 ・転送サービス会社への発送もできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 *** ・注文後品切れや価格変動でキャンセルされる場合がございますので予めご了承願います。 ・当店でご購入された商品は、原則として、「個人輸入」としての取り扱いになり、すべてニュージャージからお客様のもとへ直送されます。 ・ご注文後、30営業日以内(通常2~3週間)に配送手続きをいたします。配送作業完了後、2週間程度でのお届けとなります。 ・まれに商品入荷状況や国際情勢、運送、通関事情により、お届けが2ヶ月までかかる場合がありますのでお急ぎの場合は注文をお控えください。 ・個人輸入される商品は、すべてご注文者自身の「個人使用・個人消費」が前提となりますので、ご注文された商品を第三者へ譲渡・転売することは法律で禁止されております。 ・関税・消費税が課税される場合があります。詳細はこちらをご確認下さい。PC販売説明文 | 6,062円 |
 The Great Chair A Window on Effective Board Leadership【電子書籍】[ Brian Hayward, C.Dir, ICD.D ] 楽天Kobo電子書籍ストア | ＜p＞The Great Chair speaks to a single issueーwhy board chairs are more important than ever for effective governance. This book tackles board leadership fundamentals, such as:＜/p＞ ＜p＞? How effective board chairs engage colleagues to reach consensus,＜br /＞ ? How effective chairs lead the board so the board, in turn, fosters organizational effectiveness,＜br /＞ ? The trick to ensuring a focus on the highest priorities,＜br /＞ ? Andーcriticallyーhow to build and sustain trust with the CEO and within the board.＜/p＞ ＜p＞With nearly four decades of experience with the good, bad, and ugly of the board universe, Brian Hayward hones in on practical ways to develop the thinking and behaviour necessary for anyone taking this seat. Through real-life examples, and stories featuring Paul McCartney, Kalahari bushmen, Robert Maxwell, camels, Buddhist parables, and the Boeing 737 Max, readers will see how chairing a board requires leadership competency of its own (distinct from being a director). See what skills differentiate mediocre chairs from a truly great ones. The Great Chair has take-home valueーwith practical checklists you can useーand a personal development roadmap for you to develop the key skills central to effectively engaging individuals and groups.＜/p＞ ＜p＞If you are on a personal journey that may include becoming a board chairーwhether the organization exists for profit, and whether it is corporate, family, venture, public agency, or charity in formーThe Great Chair was written for you.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,766円 |
 Merleau-Ponty et la chair du monde【電子書籍】[ Fr?d?ric Basso ] 楽天Kobo電子書籍ストア | ＜p＞Entre les th?ses de l’id?alisme et celles du naturalisme, Merleau-Ponty propose une hypoth?se interm?diaire : l’existence d’une troisi?me dimension dans les rapports de l’homme au monde ? ce qu’il nomme ≪ ＜em＞l’inter-monde＜/em＞ ≫.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 500円 |
 Chair Yoga for Seniors Over 60: A Practice of Strength, Comfort, and Calm ── Gentle Exercises to Stay Active, Flexible, and Pain-Free【電子書籍】[ Dewdrop Books ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞Chair Yoga for Seniors Over 60: A Practice of Strength, Comfort, and Calm ── Gentle Exercises to Stay Active, Flexible, and Pain-Free＜/strong＞＜/p＞ ＜p＞Are you looking for a safe and gentle way to stay active, manage pain, and reduce stress without needing to get down on the floor? Whether you're a senior, recovering from an injury, or living with limited mobility, ＜em＞Chair Yoga for Seniors and Beginners＜/em＞ offers a step-by-step path to lasting physical and emotional wellness.＜/p＞ ＜p＞This comprehensive guide teaches you how to enhance your strength, flexibility, balance, and posture through accessible chair-based yoga routines that can be practiced at home, even in small spaces. You'll also discover calming breathing techniques, easy meditations, and a complete wellness routine to support better sleep, reduced anxiety, and lifelong vitality.＜/p＞ ＜p＞＜strong＞What's Inside:＜/strong＞＜/p＞ ＜ul＞ ＜li＞＜strong＞Guided yoga routines＜/strong＞ for joint pain, back discomfort, strength, balance, and more＜/li＞ ＜li＞＜strong＞5-minute to 30-minute sessions＜/strong＞ for busy days, full workouts, or relaxation＜/li＞ ＜li＞＜strong＞Breathwork and mindfulness practices＜/strong＞ to support mental clarity and stress relief＜/li＞ ＜li＞＜strong＞Daily and long-term wellness plans＜/strong＞ for energy, better sleep, and emotional health＜/li＞ ＜li＞＜strong＞Tips for progress tracking, goal-setting, and adapting your practice to your needs＜/strong＞＜/li＞ ＜/ul＞ ＜p＞Perfect for older adults, caregivers, and anyone looking to enjoy the benefits of yoga without the need for a yoga mat or gym, this book makes it easy to start where you are, build confidence, and feel good again.＜/p＞ ＜p＞No experience needed. No floor poses. Just a chair, your breath, and a little space to begin.＜/p＞ ＜p＞＜strong＞Feel stronger. Breathe easier. Live better with chair yoga.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 750円 |
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洋書 CREATESPACE paperback Book, The Power Chair Glomarket | *** We ship internationally, so do not use a package forwarding service. We cannot ship to a package forwarding company address because of the Japanese customs regulation. If it is shipped and customs office does not let the package go, we do not make a refund. 【注意事項】 *** 特に注意してください。 *** ・個人ではない法人・団体名義での購入はできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 ・お名前にカタカナが入っている場合法人である可能性が高いため当店システムから自動保留します。カタカナで記載が必要な場合はカタカナ変わりローマ字で記載してください。 ・お名前またはご住所が法人・団体名義（XX株式会社等）、商店名などを含めている場合、または電話番号が個人のものではない場合、税関から法人名義でみなされますのでご注意ください。 ・転送サービス会社への発送もできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 *** ・注文後品切れや価格変動でキャンセルされる場合がございますので予めご了承願います。 ・当店でご購入された商品は、原則として、「個人輸入」としての取り扱いになり、すべてニュージャージからお客様のもとへ直送されます。 ・ご注文後、30営業日以内(通常2~3週間)に配送手続きをいたします。配送作業完了後、2週間程度でのお届けとなります。 ・まれに商品入荷状況や国際情勢、運送、通関事情により、お届けが2ヶ月までかかる場合がありますのでお急ぎの場合は注文をお控えください。 ・個人輸入される商品は、すべてご注文者自身の「個人使用・個人消費」が前提となりますので、ご注文された商品を第三者へ譲渡・転売することは法律で禁止されております。 ・関税・消費税が課税される場合があります。詳細はこちらをご確認下さい。PC販売説明文 | 3,415円 |
 Easy-To-Do Chair Yoga for Seniors Over 60 Step-by-step Guide to Effective Chair Yoga for Gentle Poses and Practices for Health, Flexibility, and Well-Being【電子書籍】[ Roderick Pratt ] 楽天Kobo電子書籍ストア | ＜p＞The golden years are a time of wisdom, reflection, and the joy of life well-lived. Yet, they can also bring their own set of physical challenges and limitations.＜br /＞ However, this book is designed to be your trusted companion on a journey towards better health, increased vitality, and enhanced well-being.＜br /＞ Whether you're new to yoga or have been practicing for years, this guide is tailored specifically to meet the unique needs of seniors aged 60 and above.＜br /＞ ＜strong＞Why You Need This Book:＜/strong＞＜/p＞ ＜p＞＜em＞＜strong＞Stay Active, Stay Young:＜/strong＞＜/em＞ Aging doesn't mean sacrificing your vitality. With chair yoga, you can maintain and even improve your physical well-being without the strain.＜/p＞ ＜p＞＜em＞＜strong＞Gentle and Effective:＜/strong＞＜/em＞ Our carefully crafted routines are designed with seniors in mind, focusing on low-impact, safe movements that promote strength, balance, and flexibility.＜/p＞ ＜p＞＜em＞＜strong＞Enhance Your Quality of Life:＜/strong＞＜/em＞ Chair yoga isn't just about the body; it's a holistic approach to health, offering mental clarity, stress relief, and a sense of inner peace.＜/p＞ ＜p＞＜em＞＜strong＞Easy to Follow:＜/strong＞＜/em＞ Whether you're new to yoga or an experienced practitioner, our step-by-step instructions and illustrations make these routines accessible and enjoyable for all fitness levels.＜/p＞ ＜p＞＜strong＞What's Inside:＜/strong＞＜br /＞ ＜strong＞Several Chair Yoga Routines:＜/strong＞ From seated stretches to calming meditations, you'll find a variety of exercises to suit your mood and needs. ＜strong＞Comprehensive Guide:＜/strong＞ Learn about the principles of chair yoga, its benefits, and how to create your daily practice.＜/p＞ ＜p＞＜strong＞Mental and Emotional Well-Being:＜/strong＞ Discover mindfulness techniques and breathing exercises to enhance your mental clarity and emotional balance.＜/p＞ ＜p＞＜strong＞Designed for Seniors:＜/strong＞ Our book is tailored to meet the unique needs of individuals aged 60 and over, helping you reclaim your vitality.＜br /＞ ＜strong＞Expert Guidance:＜/strong＞ Written by a seasoned yoga instructor with a deep understanding of the challenges and aspirations of seniors.＜/p＞ ＜p＞Ready to embark on this incredible journey towards health, happiness, and well-being? "Easy-To-Do Chair Yoga for Seniors Over 60" is your trusted companion, offering a path to rejuvenation and vitality that's right at your fingertips.＜/p＞ ＜p＞Seize this opportunity and make the most of your golden years.＜br /＞ Take action today and embrace a brighter, more invigorating future!＜/p＞ ＜p＞Order your copy now, and experience the transformation that chair yoga can bring to your life. Your body and soul will thank you.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,318円 |
 How to Land a Top-Paying Dining chair seat cushion trimmers Job: Your Complete Guide to Opportunities, Resumes and Cover Letters, Interviews, Salaries, Promotions, What to Expect From Recruiters and More【電子書籍】[ Christian Jimmy ] 楽天Kobo電子書籍ストア | ＜p＞For the first time, a book exists that compiles all the information candidates need to apply for their first Dining chair seat cushion trimmers job, or to apply for a better job.＜/p＞ ＜p＞What you'll find especially helpful are the worksheets. It is so much easier to write about a work experience using these outlines. It ensures that the narrative will follow a logical structure and reminds you not to leave out the most important points. With this book, you'll be able to revise your application into a much stronger document, be much better prepared and a step ahead for the next opportunity.＜/p＞ ＜p＞The book comes filled with useful cheat sheets. It helps you get your career organized in a tidy, presentable fashion. It also will inspire you to produce some attention-grabbing cover letters that convey your skills persuasively and attractively in your application packets.＜/p＞ ＜p＞After studying it, too, you'll be prepared for interviews, or you will be after you conducted the practice sessions where someone sits and asks you potential questions. It makes you think on your feet!＜/p＞ ＜p＞This book makes a world of difference in helping you stay away from vague and long-winded answers and you will be finally able to connect with prospective employers, including the one that will actually hire you.＜/p＞ ＜p＞This book successfully challenges conventional job search wisdom and doesn't load you with useful but obvious suggestions ('don't forget to wear a nice suit to your interview,' for example). Instead, it deliberately challenges conventional job search wisdom, and in so doing, offers radical but inspired suggestions for success.＜/p＞ ＜p＞Think that 'companies approach hiring with common sense, logic, and good business acumen and consistency?' Think that 'the most qualified candidate gets the job?' Think again! Time and again it is proven that finding a job is a highly subjective business filled with innumerable variables. The triumphant jobseeker is the one who not only recognizes these inconsistencies and but also uses them to his advantage. Not sure how to do this? Don't worry-How to Land a Top-Paying Dining chair seat cushion trimmers Job guides the way.＜/p＞ ＜p＞Highly recommended to any harried Dining chair seat cushion trimmers jobseeker, whether you want to work for the government or a company. You'll plan on using it again in your efforts to move up in the world for an even better position down the road.＜/p＞ ＜p＞This book offers excellent, insightful advice for everyone from entry-level to senior professionals. None of the other such career guides compare with this one. It stands out because it: 1) explains how the people doing the hiring think, so that you can win them over on paper and then in your interview; 2) has an engaging, reader-friendly style; 3) explains every step of the job-hunting process - from little-known ways for finding openings to getting ahead on the job.＜/p＞ ＜p＞This book covers everything. Whether you are trying to get your first Dining chair seat cushion trimmers Job or move up in the system, get this book.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 2,575円 |
 Black Chair - Business Management 4【電子書籍】[ Joseph Graham ] 楽天Kobo電子書籍ストア | ＜p＞This eye-opening series contains secrets in the areas of Managment and Business Rules and Score Keeping for Business Success as we head into the looming economic meltdown.＜/p＞ ＜p＞Get this prized and valuable information that can help you navigate this volatile environment.＜/p＞ ＜p＞Avoid money-sucking actions that take away from your company's bottomline.＜/p＞ ＜p＞Profit from the rich insights by getting your mind-blowing copy today!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 438円 |
 10-Minutes Chair Yoga For Seniors Easy to Follow Chair Yoga Exercises For Seniors【電子書籍】[ Dr. Brice Dastous ] 楽天Kobo電子書籍ストア | ＜p＞Discover the gentle power of chair yoga tailored specifically for seniors, designed to enhance flexibility, strength, balance, and relaxation. Each day's 10-minute practice session includes warm-up exercises, guided poses, breath awareness techniques, and mindful reflections. Embrace this opportunity to nurture your well-being, reduce stress, and improve overall health. Start your journey today and experience the benefits of chair yoga for a healthier and happier life."＜/p＞ ＜p＞Start your 14-day chair yoga journey now and unlock the benefits of improved flexibility, strength, and relaxation for a healthier and happier life!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 482円 |
 Navigating Academic Leadership How to Succeed as a Department Chair at a Research University【電子書籍】[ Sundar Christopher ] 楽天Kobo電子書籍ストア | ＜p＞In this guide, Sundar Christopher outlines the steps to becoming and successfully serving as a department chair at a research university. He draws on personal experience as a department chair plus the input of many colleagues to discuss the requirements and complexity of this academic leadership role. For job seekers, he offers practical advice for crafting polished application documents and responding to interview questions, and for current department chairs he shares strategies for managing time, people, research, budgets, and all the many responsibilities of being chair. Dr. Christopher wishes for this guide to be useful and encouraging for all professionals interested in or already invested in academic leadership.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 2,740円 |
 Chair Yoga For Seniors Over 60【電子書籍】[ Patryk G?rski ] 楽天Kobo電子書籍ストア | ＜p＞Do you worry about losing your independence as you get older? Are you concerned about falls or injuries that could limit your mobility? You're not alone…＜br /＞ If you're like most seniors, you're familiar with health concerns, especially when it comes to flexibility and mobility. For some, it can feel like it’s too late for you to get in shape and improve your fitness ー especially if you don't have prior fitness experience.＜/p＞ ＜p＞But don't despair! Exercise remains accessible at any age. It's all a matter of recognizing your limits and abilities ー and working with them, rather than against them. You shouldn't feel like you're fighting an uphill battle when it comes to your health.＜/p＞ ＜p＞Many older people would like to have a relaxing form of exercise that doesn't put too much strain on muscles and joints or interfere with their daily routines.＜/p＞ ＜p＞＜strong＞Chair yoga provides the perfect opportunity to get moving while limiting the risk of injury＜/strong＞ and improving flexibility. You can achieve many of the same benefits as other forms of yoga and will find yourself looking and feeling better than ever before by following the simple and short routines within this book. Illustrated charts are included to make these routines easy for beginners to follow.＜/p＞ ＜p＞With these ＜strong＞accessible moves and step-by-step guidance＜/strong＞, you'll discover everything you need to know to get started with a regular chair yoga practice.＜/p＞ ＜p＞Going beyond the physical movements, this guide addresses the importance of all aspects of wellness with tips and tricks for making the most of the resources you have available to you.＜/p＞ ＜p＞In this guide, here is just a fraction of what you will discover:＜/p＞ ＜p＞-＜strong＞A lot of quick and simple chair yoga poses for the absolute beginner with illustrations to follow along with.＜/strong＞＜/p＞ ＜p＞-The surprising impact of positive expectations and mindset on exercise results.＜/p＞ ＜p＞＜strong＞-How to prevent injury and maximize the benefits of a chair yoga practice.＜/strong＞＜/p＞ ＜p＞-Why yoga isn't just for young people and other commonly held myths and misconceptions.＜/p＞ ＜p＞-Benefits of a yoga practice that go beyond the physical ー some of them may surprise you!＜/p＞ ＜p＞-Simple tips for flexibility.＜/p＞ ＜p＞＜strong＞You can incorporate yoga practice into your day at any time ー all you need is a chair!＜/strong＞＜/p＞ ＜p＞Yoga comes with a host of physical and mental benefits, and as you get into the practice, you'll feel more flexible, relaxed, and calm.＜/p＞ ＜p＞With strategies to help you start and stick to a routine, you'll have everything you need at your fingertips.＜/p＞ ＜p＞If you're ready to transform your health and start feeling younger than ever, this guide is for you!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,329円 |
 CHAIR EXERCISES FOR SENIORS Discover Easy And Best Chair Exercises For Seniors To Build Strength, Balance And Ensure Good Health【電子書籍】[ Maya Walker ] 楽天Kobo電子書籍ストア | ＜p＞No matter what age we are, exercising is very important, especially for those of us who may be over the age of 65. Whether we enjoy it or not, exercising on a regular basis continues to keep our body moving and functioning properly as we age. Without getting up and entertaining our muscles with movement, we reduce our chances to age healthfully. As a senior, your loved one might love or hate exercising, but they’ve continued to be told, “exercising is healthy for you!”＜/p＞ ＜p＞If an older adult is having trouble with moving around on their own and finding it difficult to get even a little bit of exercise in the day, they shouldn’t worry too much because there are still ways to exercise without even having to move from a chair! Chair exercises are a great substitute for aging adults. There doesn’t need to be a weight set, a trainer, and seniors don’t even have to have a caregiver with them at all times. The only thing a senior need is a chair; though, some of the following exercises may require a resistance band or dumbbells to perform accurately with results.＜/p＞ ＜p＞Exercising on a regular basis (preferably at least 30 minutes per day) will not only keep an aging adult’s heart healthy, but can also prevent strokes, heart attacks, falling, high blood pressure, and chronic diseases such as dementia.＜/p＞ ＜p＞＜strong＞Do you want to know more about chair exercises for seniors?＜/strong＞＜/p＞ ＜p＞＜strong＞Get the book now.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 804円 |
 How to Land a Top-Paying Chair upholsterers Job: Your Complete Guide to Opportunities, Resumes and Cover Letters, Interviews, Salaries, Promotions, What to Expect From Recruiters and More【電子書籍】[ Colon Matthew ] 楽天Kobo電子書籍ストア | ＜p＞For the first time, a book exists that compiles all the information candidates need to apply for their first Chair upholsterers job, or to apply for a better job.＜/p＞ ＜p＞What you'll find especially helpful are the worksheets. It is so much easier to write about a work experience using these outlines. It ensures that the narrative will follow a logical structure and reminds you not to leave out the most important points. With this book, you'll be able to revise your application into a much stronger document, be much better prepared and a step ahead for the next opportunity.＜/p＞ ＜p＞The book comes filled with useful cheat sheets. It helps you get your career organized in a tidy, presentable fashion. It also will inspire you to produce some attention-grabbing cover letters that convey your skills persuasively and attractively in your application packets.＜/p＞ ＜p＞After studying it, too, you'll be prepared for interviews, or you will be after you conducted the practice sessions where someone sits and asks you potential questions. It makes you think on your feet!＜/p＞ ＜p＞This book makes a world of difference in helping you stay away from vague and long-winded answers and you will be finally able to connect with prospective employers, including the one that will actually hire you.＜/p＞ ＜p＞This book successfully challenges conventional job search wisdom and doesn't load you with useful but obvious suggestions ('don't forget to wear a nice suit to your interview,' for example). Instead, it deliberately challenges conventional job search wisdom, and in so doing, offers radical but inspired suggestions for success.＜/p＞ ＜p＞Think that 'companies approach hiring with common sense, logic, and good business acumen and consistency?' Think that 'the most qualified candidate gets the job?' Think again! Time and again it is proven that finding a job is a highly subjective business filled with innumerable variables. The triumphant jobseeker is the one who not only recognizes these inconsistencies and but also uses them to his advantage. Not sure how to do this? Don't worry-How to Land a Top-Paying Chair upholsterers Job guides the way.＜/p＞ ＜p＞Highly recommended to any harried Chair upholsterers jobseeker, whether you want to work for the government or a company. You'll plan on using it again in your efforts to move up in the world for an even better position down the road.＜/p＞ ＜p＞This book offers excellent, insightful advice for everyone from entry-level to senior professionals. None of the other such career guides compare with this one. It stands out because it: 1) explains how the people doing the hiring think, so that you can win them over on paper and then in your interview; 2) has an engaging, reader-friendly style; 3) explains every step of the job-hunting process - from little-known ways for finding openings to getting ahead on the job.＜/p＞ ＜p＞This book covers everything. Whether you are trying to get your first Chair upholsterers Job or move up in the system, get this book.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 2,575円 |
 Coffee, Bible, Journal Musings from the Comfy Chair with a View【電子書籍】[ Faye Bryant ] 楽天Kobo電子書籍ストア | ＜p＞The devotional you've always wanted. Filled with approachable, down-to-earth explanations of scripture coupled with a daily challenge to help you grow closer to God. Each of the 40 days includes a beautiful photo to enhance the thoughts surrounding the scripture.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,368円 |
 The Person in the Chair Becoming Your Authentic Self【電子書籍】[ James Protin ] 楽天Kobo電子書籍ストア | ＜p＞True authenticity comes from living in your heart, not in your head.＜/p＞ ＜p＞Inspiring people aren't necessarily born that way. Often, they are the ones who make their own paths, who spend more time on rock bottom than on top of the world, and who are open with their stories and love to give others a hand toward their goals.＜/p＞ ＜p＞Author James Protin hasn't always considered himself to be inspiring ... or even someone you would want to grab a coffee with. But placing one foot in front of the other, he has walked through the darkest times in his life-divorce, bankruptcy, depression, and job loss, to name a few-and wants to share what he discovered about life, about himself, and about our place in the world.＜/p＞ ＜p＞This book is a collection of lessons learned, motivational thoughts, and stories culled from the good and bad experiences of his life so you can feel your way through your own life.＜/p＞ ＜p＞It's based on the five pillars of leadership that James's father taught him by "sitting in his chair"-by taking the time to advise and inspire because it mattered.＜/p＞ ＜p＞In this book, you'll discover how you too can be-＜/p＞ ＜ul＞ ＜li＞Brave enough to truly live.＜/li＞ ＜li＞Open enough to truly love.＜/li＞ ＜li＞Humble enough to truly learn.＜/li＞ ＜li＞Connected enough to truly pray.＜/li＞ ＜li＞Vulnerable enough to truly inspire.＜/li＞ ＜/ul＞ ＜p＞All the things that make life worth living and help you be a true leader.＜/p＞ ＜p＞Whether you already know that you want to lead with heart or you are just trying to find your way up from rock bottom, you'll love letting James sit in your chair to help you be more.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 683円 |
 CHAIR YOGA FOR SENIORS OVER 60 Rejuvenate Your Body, Revitalize Your Mind, And Rediscover Vitality At Any Age【電子書籍】[ Dr. Alex Healthson ] 楽天Kobo電子書籍ストア | ＜p＞?? Unlock Vitality: Dive into Chair Yoga for Seniors Over 60! ??＜br /＞ Continue reading if you wish to regain your independence, enhance your mobility and balance, lose weight, and improve your mobility without beginning strenuous exercise.＜br /＞ Are you in Search of Illustrated Exercises to Move with Ease and Feel Active Like in Your Prime Years?＜br /＞ Inside this comprehensive guide, you will find:＜br /＞ A 30-Day Workout Plan: Designed for seniors and beginners to achieve remarkable results in just a few sessions.＜br /＞ Personalized Support: Enjoy expert guidance to perfect your practice.＜br /＞ Illustrated Exercises: Over 100 easy-to-follow illustrations to master each movement with confidence.＜br /＞ Holistic Approach: 40+ exercises selected by a Personal Trainer to enhance flexibility, strength, and posture for all levels.＜br /＞ Mindful Living: Breathing recommendations and lifestyle tips to maximize effectiveness and well-being.＜br /＞ Experience the Benefits:＜br /＞ ? Stronger Muscles and Rejuvenation＜br /＞ ? Improved Balance and Flexibility＜br /＞ ? Reduced Stiffness and Joint Pain＜br /＞ ? Enhanced Energy Levels and Well-Being＜br /＞ ? Accomplished Goals and Reduced Stress＜br /＞ Chair Yoga for Seniors Over 60 offers a transformative journey towards vitality and joy. This program empowers seniors to live life to the fullest, reclaiming their health and vitality from the comfort of their favorite chair.＜br /＞ Why Choose Chair Yoga for Seniors?＜br /＞ ★ Independence Restored: Wave goodbye to reliance and welcome a newfound sense of self-sufficiency.＜br /＞ ★ Quick, Lasting Transformation: In just 10 minutes a day, explore over 50 easy-to-follow poses and exercises.＜br /＞ ★ Gentle Yet Powerful: Experience yoga that is accessible and impactful, no matter your experience level.＜br /＞ ★ Personalized Support: Navigate each pose with clarity and ease, ensuring a fulfilling and injury-free journey.＜br /＞ ★ A Life of Joy and Vitality: Open the door to a future brimming with energy, independence, and joy.＜br /＞ Ready to Embrace Change?＜br /＞ Click "ADD TO CART" and embark on a transformative journey with Chair Yoga for Seniors. Your vibrant, active life awaits!＜/p＞ ＜p＞Rediscover Vitality: Chair Yoga for Seniors Over 60＜br /＞ Looking for an effective way to enhance your well-being without the strain of strenuous exercises? Dive into Chair Yoga for Seniors Over 60 and unlock a world of renewed vitality and independence in just 10 minutes a day.＜br /＞ In this comprehensive guide, you will:＜br /＞ ◆ Master 90+ poses for posture, mobility, heart health, and weight loss.＜br /＞ ◆ Learn the origin, principles, and benefits of chair yoga, tailored for seniors.＜br /＞ ◆ Explore breathing techniques and meditation practices to enhance overall well-being.＜br /＞ ◆ Receive expert guidance and support to ensure a safe and fulfilling practice.＜br /＞ Experience the Benefits:＜br /＞ ★ Improved Flexibility, Mobility, and Stamina＜br /＞ ★ Enhanced Heart Health and Metabolism＜br /＞ ★ Reduced Chronic Pain and Stress＜br /＞ ★ Increased Strength, Balance, and Stability＜br /＞ ★ Enhanced Mood and Overall Well-Being＜br /＞ Chair Yoga for Seniors Over 60 offers a transformative journey to regain independence and vitality, promoting confidence, energy, and joy. Start your journey today and experience a life of strength, stability, and joy.＜br /＞ In this comprehensive guide, you will discover:＜br /＞ Experience the Difference:＜br /＞ ? Improved Flexibility and Mobility＜br /＞ ? Enhanced Heart Health and Metabolism＜br /＞ ? Reduced Chronic Pain and Stress＜br /＞ ? Increased Strength and Stability＜br /＞ ? Greater Confidence and Independence＜br /＞ Scroll to the top of the page and click “Buy Now” to Become Physically Active Once Again!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,288円 |
 Cri d’un enfant de la terre Passer de la chair ? canon ? la chair ? billet【電子書籍】[ Franck Barraud ] 楽天Kobo電子書籍ストア | ＜p＞Devant une soci?t? insens?e et destructrice, ＜strong＞Franck Barraud＜/strong＞ pousse un cri puissant m?lant espoir et d?sarroi. Il exhorte avec ?motion ? une prise de conscience ?cologique et ? un retour aux valeurs humaines fondamentales. L’auteur d?peint avec une lucidit? saisissante la d?t?rioration de notre plan?te, tout en mettant en lumi?re des solutions accessibles. Cet ouvrage ?veille en nous un sentiment d’urgence et d’expectation, nous rappelant que le changement est ? notre port?e si nous refusons de rester passifs.＜/p＞ ＜p＞? PROPOS DE L'AUTEUR＜/p＞ ＜p＞En homme engag?, ＜strong＞Franck Barraud＜/strong＞ aspire ? un monde plus juste et ?panouissant, ce qu’il communique dans ses ?crits consacr?s ? la r?flexion sur les conditions sociales, la franchise, l’amour et la solidarit?. Sa devise, inspir?e de Napol?on, r?sume son ?thos : quand on veut, on peut. Et quand on peut, on doit !＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,200円 |
 In the Chair How to Guide Groups and Manage Meetings【電子書籍】[ Andrew Green ] 楽天Kobo電子書籍ストア | ＜p＞Have you been chosen to chair a group or a meeting for the first time?＜/p＞ ＜p＞＜em＞In the Chair＜/em＞ is a practical, up-to-date and comprehensive guide to how to become the successful Chair of any body, whether it's the organisation you work for, a community group or charity, or a public or company Board. What qualities and skills do you need? How should you approach your group and its members? How should you prepare for and conduct meetings? How do you arrive at decisions, and cope with difficult situations and people?＜/p＞ ＜p＞Inside you will find invaluable advice on chairing formal Boards and working with Chief Executives, as well as how to approach special kinds of meeting, including formal and public meetings, conferences, appointment panels, bilingual meetings and videoconferences.＜/p＞ ＜p＞＜em＞In the Chair will benefit anyone keen to make participating in groups and meetings a productive and enjoyable experience.＜/em＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 760円 |
 How to Become a Chair Upholsterer How to Become a Chair Upholsterer【電子書籍】[ Tod High ] 楽天Kobo電子書籍ストア | ＜p＞This publication will teach you the basics of how to become a Chair Upholsterer. With step by step guides and instructions, you will not only have a better understanding, but gain valuable knowledge of how to become a Chair Upholsterer＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 616円 |
 Balancing Life, Senior Exercises Edition Unleash Your Balance, Prevent Falls with Home Workouts and Chair Yoga【電子書籍】[ Sara Winn ] 楽天Kobo電子書籍ストア | ＜p＞*Unlock the Secrets to a Vibrant and Balanced Senior Life!*＜/p＞ ＜p＞Are you ready to step into your golden years with confidence, strength, and a zest for life? Discover the transformative power of "Balancing Life, Senior Exercises Edition" ? your comprehensive guide to reducing the risk of falls, enhancing mobility, and embracing aging with vitality.＜/p＞ ＜p＞Sara Winn, a trusted expert in senior wellness, presents a tailored fitness plan designed exclusively for seniors. In these pages, you'll find easy-to-follow exercises that improve balance, strengthen muscles, and invigorate your body. It's never too late to regain your equilibrium and live life on your terms!＜/p＞ ＜p＞**In this Book, You'll Learn:**＜/p＞ ＜p＞*Improved Balance:* Learn practical exercises and strategies to enhance your stability and reduce the risk of falls.＜/p＞ ＜p＞*Increased Strength:* Strengthen your muscles and improve overall physical strength for daily activities.＜/p＞ ＜p＞*Enhanced Mobility:* Discover routines that promote flexibility and make moving with ease a part of your daily life.＜/p＞ ＜p＞*Nutritional Guidance:* Receive expert advice on nutrition tailored to senior needs, supporting healthy bones and muscles.＜/p＞ ＜p＞*Stress Reduction:* Explore stress-reduction techniques to boost mental well-being and maintain a positive outlook.＜/p＞ ＜p＞*Confidence Boost:* Gain confidence in your physical abilities, allowing you to embrace a more active lifestyle.＜/p＞ ＜p＞*Safety Awareness:* Understand home safety tips and minimize hazards to create a secure living environment.＜/p＞ ＜p＞*Inspiring Success Stories:* Read real-life accounts from seniors who have transformed their lives using these methods.＜/p＞ ＜p＞*Caregiver Support:* Caregivers can benefit from valuable insights on providing effective care and support to their loved ones.＜/p＞ ＜p＞*Holistic Wellness* : Embrace a holistic approach to senior wellness, focusing on both physical and mental health.＜/p＞ ＜p＞*Real Stories, Real Results:*＜/p＞ ＜p＞Meet John, aged 75, who shares how these exercises transformed his life: "I feel stronger, more balanced, and more confident than ever before. This book is a game-changer!"＜/p＞ ＜p＞Sara, a caregiver, says, "This book made caring for my elderly mother so much easier. It's a priceless resource."＜/p＞ ＜p＞Don't wait to regain your balance and vitality. Start your journey to a healthier, more active senior life today! Join countless seniors who have already transformed their lives.＜/p＞ ＜p＞Invest in your future health and happiness. Order your copy of "Balancing Life, Senior Exercises Edition" by Sara Winn and take the first step towards a more vibrant senior life.＜/p＞ ＜p＞Click ' *Add to Chat* ' now and unlock the secrets to a balanced, active, and fulfilling senior life!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,450円 |
 CHAIR YOGA FOR WOMEN OVER 50 Simple and Easy Guide to Chair Yoga Cardio Exercises For Flexibility,Reclaiming Vitality, Relieving Pains, and Cultivating Inner Harmony【電子書籍】[ Mary G. Renfro ] 楽天Kobo電子書籍ストア | ＜p＞Unleash a new chapter of well-being with "Chair Yoga for Women Over 50," a comprehensive guide that transcends age, offering a simple and accessible approach to rejuvenation. Elevate your vitality through easy-to-follow chair yoga cardio exercises designed specifically for women over 50, promoting flexibility, pain relief, and inner harmony.＜/p＞ ＜p＞Discover the transformative benefits of incorporating chair yoga into your daily routine as you embark on a journey to reclaim your physical and mental well-being. Each exercise is thoughtfully crafted to accommodate varying fitness levels, ensuring a gentle yet effective path to improved flexibility and strength.＜/p＞ ＜p＞Bid farewell to aches and pains as you immerse yourself in a holistic wellness experience. Whether you're a seasoned yogi or a newcomer to the practice, this guide provides a tailored roadmap to enhance your overall health and vitality.＜/p＞ ＜p＞Why wait? Embrace the joy of movement, enhance your flexibility, and cultivate inner harmony with "Chair Yoga for Women Over 50." It's time to invest in your well-being and embark on a fulfilling journey towards a healthier, happier you.＜/p＞ ＜p＞Take the first step ? click "Buy Now" and embark on a transformative voyage to reclaim your vitality and rediscover the joy of a harmonious mind and body. Your well-being awaits!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,610円 |
 The People’s Chair Concepts for New Barbers【電子書籍】[ Wendell DeCoursey ] 楽天Kobo電子書籍ストア | ＜p＞The People’s Chair book will help prepare New Barbers for their barber career. This book will inform them about the good and bad experiences as a Barber. It will teach and motivate students about the art of Barbering, to advance their skills. To Help unlock potential and gifts, they never knew they had.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 547円 |
 Chair Yoga for Weight Loss: 10-Minute Daily Workouts to Burn Fat and Feel Great【電子書籍】[ Dewdrop Books ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞Transform your health with just 10 minutes a dayーfrom the comfort of your chair.＜/strong＞＜/p＞ ＜p＞Struggling with weight loss, joint pain, or limited mobility? ＜em＞Chair Yoga for Weight Loss＜/em＞ offers a powerful, beginner-friendly solution to help you get moving, burn fat, and feel betterーwithout ever leaving your seat.＜/p＞ ＜p＞This complete 30-day plan combines gentle chair-based yoga workouts with nutrition tips, mindfulness, and lifestyle changes that support sustainable weight loss. No yoga experience required.＜/p＞ ＜p＞＜strong＞Inside this book, you'll discover:＜/strong＞＜/p＞ ＜ul＞ ＜li＞Daily 10-minute workouts for cardio, strength, core, and flexibility＜/li＞ ＜li＞Science-backed insights on how chair yoga boosts metabolism and burns calories＜/li＞ ＜li＞Easy breathing techniques and mindfulness exercises for stress relief＜/li＞ ＜li＞Healthy eating strategies that support weight loss (without dieting)＜/li＞ ＜li＞Adaptations for seniors, beginners, and people with limited mobility＜/li＞ ＜li＞A printable 30-day planner to track your journey＜/li＞ ＜/ul＞ ＜p＞Whether you're looking to reduce belly fat, improve balance, or simply feel stronger and more confident, this book is your seated path to real results.＜/p＞ ＜p＞＜strong＞Perfect for:＜/strong＞＜/p＞ ＜ul＞ ＜li＞Seniors and beginners＜/li＞ ＜li＞Desk workers and sedentary lifestyles＜/li＞ ＜li＞People managing arthritis, obesity, or chronic pain＜/li＞ ＜li＞Anyone who wants a safe, low-impact way to lose weight and feel better＜/li＞ ＜/ul＞ ＜p＞＜em＞Start where you are. Sit strong. Move gently. Transform confidently.＜/em＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 750円 |
 Chair Yofa for Seniors over 60: Transform Your Body and Mind with Adapted Poses and Gentle Exercises in Just 10 Minutes a Day【電子書籍】[ Oliver Bates ] 楽天Kobo電子書籍ストア | ＜p＞Chair Yoga for Seniors Over 60 is the ultimate guide for older adults seeking a convenient and effective way to improve their fitness levels and overall health. This fully illustrated book provides step-by-step instructions for a variety of seated poses and cardiovascular exercises that can be easily incorporated into your daily routine. With just 10 minutes a day, you can experience the incredible benefits of chair yoga, including weight loss, increased mobility, and improved mental clarity.＜/p＞ ＜p＞- Fully Illustrated: Each pose and exercise is beautifully illustrated, making it easy for seniors to follow along and perform the movements correctly.＜/p＞ ＜p＞- Seated Poses: Designed specifically for individuals who may have limited mobility or difficulty with traditional yoga poses, the seated poses in this book allow seniors to safely stretch and strengthen their muscles.＜/p＞ ＜p＞- Cardiovascular Exercises: In addition to the seated poses, this guide also includes a variety of cardiovascular exercises that can be done while sitting, providing a way for seniors to get their hearts pumping and improve their cardiovascular health.＜/p＞ ＜p＞- Quick and Simple: With just 10 minutes a day, seniors can easily incorporate these exercises into their busy schedules and reap the numerous benefits of chair yoga.＜/p＞ ＜p＞Benefits:＜/p＞ ＜p＞- Weight Loss: The combination of seated poses and cardiovascular exercises can help seniors shed unwanted pounds and maintain a healthy weight.＜/p＞ ＜p＞- Increased Mobility: Regular practice of chair yoga can improve flexibility, joint mobility, and range of motion, making everyday activities easier and more enjoyable.＜/p＞ ＜p＞- Improved Mental Clarity: Chair yoga has been shown to reduce stress, promote relaxation, and enhance mental focus, resulting in improved cognitive function and overall mental well-being.＜/p＞ ＜p＞This book is designed specifically for seniors over 60 who are looking for a gentle yet effective fitness routine. The exercises can be easily performed at home, making it convenient for individuals who may not have access to a gym or prefer to exercise in the comfort of their own space. No previous yoga experience is required, making it suitable for beginners.＜/p＞ ＜p＞Don't let age be a barrier to your fitness and well-being. Start your journey towards improved mobility, weight loss, and mental clarity with the Quick and Simple Chair Yoga for Seniors Over 60. Grab your copy now and experience the transformative power of chair yoga in just 10 minutes a day!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 321円 |
 Book Your Chair Solid 150+ Tips To Grow Your Business (For Stylists, Salon Owners, Booth Renters, Barbershops and Spas)【電子書籍】[ Jeff Grissler ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞BOOK YOUR CHAIR SOLID＜br＞ 150+ TIPS TO GROW YOUR BUSINESS＜/strong＞＜/p＞ ＜p＞＜strong＞WHO IS THIS BOOK FOR?＜/strong＞＜/p＞ ＜ul＞ ＜li＞Salons/spas/barbershops that need more clients＜/li＞ ＜li＞Salons/spas/barbershops that are losing clients＜/li＞ ＜li＞New stylists, barbers, etc. who want to build their book of business＜/li＞ ＜li＞Anyone in the service industry＜/li＞ ＜li＞Anyone wanting to grow his or her business＜/li＞ ＜/ul＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,604円 |
 Black Chair - Selling and Marketing 5【電子書籍】[ Joseph Graham ] 楽天Kobo電子書籍ストア | ＜p＞This mind-blowing book series contains Insider information on Selling and Marketing and Innovation and Creativity used by Successful Businesses.＜/p＞ ＜p＞Use it to triple your results using behind the scene insights.＜/p＞ ＜p＞The information in this book helps to you make sense of the crazy marketplace and provides a faithful and predictable path to a more profitable bottomline.＜/p＞ ＜p＞Get your eye-opening and jaw-dropping copy today!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 438円 |
 From My Chair A Psychotherapist Reveals Practical Tools To Take Charge Of Your Mental Health【電子書籍】[ Bruce A. Schmidt ] 楽天Kobo電子書籍ストア | ＜p＞The world tends to whirl around us like crazy. Text messages, emails, and social media posts constantly bombard us. Mounting workloads add tension and stress. And for many of us, relationship and parenting pressures keep us on edge. It's no wonder our lives and minds seem more frenzied than ever. At times like these, we need ways to cope with daily living-ways to avoid losing ourselves.＜/p＞ ＜p＞Join psychotherapist Bruce A. Schmidt as he offers 20 practical actions you can take to better handle life's challenges. ＜em＞From My Chair＜/em＞ covers a range of topics, including:＜/p＞ ＜ol＞ ＜li＞＜strong＞Talk therapy:＜/strong＞ Express your deepest thoughts, fears, and joys with a licensed professional.＜/li＞ ＜li＞＜strong＞Support groups:＜/strong＞ Join other people who are going through the same challenges.＜/li＞ ＜li＞＜strong＞Complementary therapies:＜/strong＞ Learn about alternative options for a healthier lifestyle that can fit into your daily routine.＜/li＞ ＜/ol＞ ＜p＞Bruce condenses more than 40 years of psychotherapy experience into a brief but impactful resource that can help you take charge of your mental health. This simple, interactive, problem-solving workbook will help you thrive. Discover the advice he offers from his chairand begin your journey toward self-discovery today.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 821円 |
 La chair des marques【電子書籍】[ Patrice Civanyan ] 楽天Kobo電子書籍ストア | ＜p＞De quelle mati?re les Marques sont-elles p?tries ? Sommes-nous s?rs de le savoir ? Adul?es par les uns, abhorr?es par les autres, que nous signifient-elles au plus profond de nous ? Sont-elles r?ellement les bras arm?s d'un march? tentaculaire, anonyme et insensible ou des signatures singuli?res, visionnaires et ?mouvantes qui se sont parfois perdues en chemin ? L'id?e est simple : toute Marque cache un auteur, voire un artiste.＜br /＞ Ce livre r?v?le La Chair des Marques autrement dit le g?nie humain, culturel et artistique qui les propulse, m?me si ce g?nie est parfois malmen? suite aux changements permanents d'actionnaires et de managers. Il d?montre que les Marques ? succ?s cr?ent des mondes imaginaires, des mondes d'histoires et de langages, conscients et inconscients, mais bien r?els dans la t?te de ceux et celles qui les utilisent.＜br /＞ Des mondes qui ne se g?rent pas comme des usines, mais exigent une direction cr?ative ad?quate. Bienvenue dans le monde de la Marque culturelle, not made but created in...＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,700円 |
 Chair Yoga For Seniors Over 60 Boost Mobility, Flexibility and Balance with Gentle Seated Yoga 10 minutes Daily Exercises【電子書籍】[ Angela A. Alyson ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞Have You Always Dreamed of Trying Yoga but Felt Limited by Your Age or Mobility?＜/strong＞＜/p＞ ＜p＞＜em＞What if I told you this book will guide you through a gentle, chair-based yoga practice scientifically designed to increase strength, flexibility and inner peace as you age?＜/em＞＜/p＞ ＜p＞As a yoga instructor, I've witnessed too many seniors shy away from yoga due to the misconception that it's only for the young and able-bodied. But my own journey began when my 75-year-old grandmother insisted yoga wasn't ＜em＞"for old folks like us."＜/em＞ Determined to share its healing benefits with her, I became certified in chair yoga and was amazed as she regained mobility and independence within months. From that day on, I made it my mission to empower the older population through this nurturing practice.＜/p＞ ＜p＞While other books cover chair yoga, this guide goes into extraordinary depth with over 150 poses carefully designed for the 60+ age group and those with limited mobility. Extensive modifications address different abilities and conditions like arthritis. An entire chapter ensures safety for seniors, while integrations of breathwork and meditation make this a mindful, holistic system.＜/p＞ ＜p＞＜strong＞Inside the book, you'll discover:＜/strong＞＜br /＞ ? Over 150 seated poses and sequences to improve strength, balance and flexibility＜/p＞ ＜p＞? Detailed photos and instructions on proper alignment and use of props＜/p＞ ＜p＞? Specialized routines to alleviate back pain, boost circulation and reduce stress＜/p＞ ＜p＞? Breathwork and meditation practices to cultivate mental clarity and presence＜/p＞ ＜p＞? Strategies for making chair yoga a sustainable, lifelong practice for independence＜/p＞ ＜p＞? Extensive tips on modifying for different abilities and health conditions＜/p＞ ＜p＞? Expert guidance on preventing injury and practicing safely as a senior＜/p＞ ＜p＞If you think yoga is too challenging as you get older, this program has helped over 125,000 seniors reclaim their strength and independence, with thousands more joining each month.＜/p＞ ＜p＞＜strong＞The road to increased vitality and rejuvenated well-being is here. Scroll up and click "Buy Now" to start your empowering chair yoga journey today!＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,128円 |
 CHAIR YOGA FOR SENIORS A step-by-step Guide Illustrations and Instructions to Easily Learn yoga Poses and Sequences For Seniors and Beginners with Mobility issues to Recover Flexibility, Strength and Relaxation【電子書籍】[ Angeline Susana ] 楽天Kobo電子書籍ストア | ＜p＞Welcome to Chair Yoga for Seniors! This guidebook is designed for older adults looking for a gentle and safe form of physical activity.＜/p＞ ＜p＞Chair yoga utilizes a chair as a support for movements, making it accessible and beneficial for those with limited mobility or balance issues. Through this book, you will learn how to perform various yoga poses, stretches and breathing techniques to improve your strength, flexibility, and overall well-being. Whether you are a beginner or have prior experience with yoga, this guidebook will provide you with the tools to practice yoga comfortably and confidently in your own home. Let's get started on your journey towards a healthier and happier you!＜/p＞ ＜p＞Here is what you will discover:＜/p＞ ＜p＞? A beginner guide to yoga and the way to start＜/p＞ ＜p＞?The six main types of yoga＜/p＞ ＜p＞?Top Ten Health Advantages Of Yoga＜/p＞ ＜p＞?15 Health Benefits of Yoga for Aging People That Will Motivate You to Begin Practicing Right Now＜/p＞ ＜p＞?Chair Yoga Poses＜/p＞ ＜p＞And Many more so Click add to cart Now and Regain your health back!!!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,070円 |