Burn [FAMILY LIFE ＆ COMICS]
1745件中 1件 - 30件
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| 商品 | 説明 | 価格 |
|---|---|---|
 Fast This Way: Burn Fat, Heal Inflammation and Eat Like the High-Performing Human You Were Meant to Be【電子書籍】[ Dave Asprey ] 楽天Kobo電子書籍ストア | ＜p＞Break the rules, not the fast with world-renowned biohacker and ＜em＞New York Times＜/em＞ bestselling author Dave Asprey.＜/p＞ ＜p＞For more than a decade, the Bulletproof founder Dave Asprey has shared his unique point of view and expertise to help fans become the best versions of themselves. From living longer to getting smarter, maximising performance to practising mindfulness, Dave’s followers look to him for his take on the most effective techniques to become healthier and more powerful than most doctors think is possible.＜/p＞ ＜p＞Asprey has been fasting for years, long before it gained widespread popularity, and if you’re a fan of The Bulletproof Diet, you have been enjoying some of the benefits of Intermittent Fasting too.＜/p＞ ＜p＞In Fast This Way, Dave asks readers to forget everything they think they know about the ancient practice and takes them on a journey through cutting-edge science to examine the ways novice fasters and Intermittent Fasting loyalists can up-end their relationship with food and upgrade their fasting game beyond calorie restriction.＜/p＞ ＜ul＞ ＜li＞What IF eating the right foods at the right time can actually enhance your fast?＜/li＞ ＜li＞What IF how you work out and sleep could trick your body into thinking you are fasting?＜/li＞ ＜li＞What IF it were easy to skip a meal, or two, or three?＜/li＞ ＜li＞What IF fasting is different for women, can be personalised to your genes, and can impact your mental health?＜/li＞ ＜li＞What IF all fasts could be created equal?＜/li＞ ＜/ul＞ ＜p＞Fast This Way is a compelling read through the latest thinking on fasting and gives readers the manual and toolkit to make the most of their fasts and their personal biology.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 2,057円 |
 Ketotarian: The (Mostly) Plant-Based Plan to Burn Fat, Boost Your Energy, Crush Your Cravings, and C KETOTARIAN [ Will Cole ] 楽天ブックス | KETOTARIAN Will Cole AVERY PUB GROUP2018 Paperback English ISBN：9780525537175 洋書 Family life & Comics（生活＆コミック） Health & Fitness | 3,326円 |
 Burn the Fat, Feed the Muscle Transform Your Body Forever Using the Secrets of the Leanest People in the World【電子書籍】[ Tom Venuto ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞A no-nonsense plan that has been proven and tested by more than 300,000 people in 154 countries. Whether you want to shed 10 pounds or 100, whether you want to build muscle or just look more toned, this book is the original “bible of fitness” that shows you how to get permanent results the safe, healthy, and natural way.＜/strong＞＜/p＞ ＜p＞＜em＞Do you want to shed fat and sculpt a new body shape at the same time?＜/em＞＜br /＞ ＜em＞Do you want a program without gimmicks, hype, or quick fixes?＜/em＞＜br /＞ ＜em＞Do you want a program guaranteed to work, no matter how old you are or what kind of shape you’re in now?＜/em＞＜/p＞ ＜p＞For twenty-five years, industry veteran and bestselling author Tom Venuto has built a reputation as one of the world’s most respected fat-loss experts. In ＜em＞Burn the Fat, Feed the Muscle＜/em＞ーknown by fans as “the bible of fat loss”ーTom reveals the body transformation secrets of the leanest people in the world. This is not a diet and it’s not just a weight-loss program; this is a breakthrough system to change your life and get you leaner, stronger, fitter, and healthier with the latest discoveries in exercise and nutrition science. Inside, you’ll discover:＜/p＞ ＜p＞- The simple but powerful LEAN formula, revealing the four crucial elements of body transformation success.＜/p＞ ＜p＞- The New Body 28 (TNB-28): a four-week training plan for sculpting lean muscle, plus a quick start primer workout perfect for beginners＜/p＞ ＜p＞- A lifestyle program that’s more flexible and easier than ever to follow, even if you are busy, have dietary restrictions, or have never worked out before.＜/p＞ ＜p＞- The motivation strategies it takes to stick with your plan.＜/p＞ ＜p＞＜em＞Burn the Fat, Feed the Muscle＜/em＞ is not about getting as ripped as a fitness model or becoming a bodybuilder like Tom did (unless you want to); it’s about using their secrets to achieve your own personal goals. You are sure to call it your fitness bible for many years to come.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 2,193円 |
 Burn: New Research Blows the Lid Off How We Really Burn Calories, Stay Healthy, and Lose Weight BURN [ Herman Pontzer ] 楽天ブックス | BURN Herman Pontzer AVERY PUB GROUP2022 Paperback English ISBN：9780593421048 洋書 Family life & Comics（生活＆コミック） Health & Fitness | 2,851円 |
 Burn the Witch, Vol. 1 BURN THE WITCH VOL 1 （Burn the Witch） [ Tite Kubo ] 楽天ブックス | BURN THE WITCH VOL 1 Burn the Witch Tite Kubo VIZ LLC2021 Paperback English ISBN：9781974723591 洋書 Family life & Comics（生活＆コミック） Comics & Graphic Novels | 3,168円 |
 Sexercise The Hottest Way to Burn Calories, Get a Better Body, and Experience Mindblowing Orgasms【電子書籍】[ Beverly Cummings ] 楽天Kobo電子書籍ストア | ＜p＞Everyone knows that sex done right can be a workout. ＜em＞Sexercise＜/em＞ is the ultimate guide for a hot body and a hot sex life. Intimate photos accompany step-by-step instructions for working out all parts of the body while simultaneously giving yourself and your partner mindblowing orgasms. He can treat her to ＜strong＞Push-up Passion＜/strong＞ーa sexy position that works his biceps, triceps, and shoulders while working her G-spot. Or she can do ＜strong＞Glute Awakening＜/strong＞ーa heart-pounding position that has her squatting up and down on his member while simultaneously sculpting her booty and thighs. Aerobics has never been this erotic. Fun icons tell you the difficulty level for him and her, which muscle groups are getting toned, and how long and how frequently you should do the workout for the best body and best sex ever.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,911円 |
 Burn the Witch, Vol. 1 Don't Judge A Book By Its Cover【電子書籍】[ Tite Kubo ] 楽天Kobo電子書籍ストア | ＜p＞Ninni Spangcole and Noel Niihashi are Wing Bind agents, and they aren’t serving out of the goodness of their heartsーthey want achievement points and cold, hard credit in their bank accounts. But instead of getting a prime assignment with lots of gold and glory, they get stuck with babysitting duty. Before they can get used to the boredom, Ninni and Noel find themselves on the run with a fugitive who’s like catnip for dragons. Will they manage to pull off a happy ending, or has their story just been cursed?＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 748円 |
 7-Day Apple Cider Vinegar Cleanse: Lose Up to 15 Pounds in 7 Days and Turn Your Body Into a Fat-Burn 7-DAY APPLE CIDER VINEGAR CLEA [ Jj Smith ] 楽天ブックス | 7ーDAY APPLE CIDER VINEGAR CLEA Jj Smith ATRIA2019 Paperback English ISBN：9781982118075 洋書 Family life & Comics（生活＆コミック） Health & Fitness | 2,692円 |
 Burn the Myths, Not Your Dinner A Hilarious Guide to Healthy Cooking Without the Nonsense【電子書籍】[ Udit Lekhi ] 楽天Kobo電子書籍ストア | ＜p＞In Burn the Myths, Not Your Dinner, Udit Lekhi dishes out a side of humor with a hearty serving of wisdom as he takes on the world of “healthy” cooking. This isn’t your typical health bookーforget kale cleanses and quinoa salads. Instead, Udit dives into familyinspired recipes, debunks marketing fads, and shares stories from his kitchen experiments gone hilariously wrong. With warmth, wit, and plenty of spice, he shows how small, sensible changes can make a big impact, all while keeping your meals delicious. Whether you’re a skeptical cook, a flavor fanatic, or someone just tired of the nonsense, this book is your guide to cooking real food without the hype.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 88円 |
 Bodyweight Burn Workout Unleashing Your Muscle Sculpting Journey at Home【電子書籍】[ Shawn Burke ] 楽天Kobo電子書籍ストア | ＜p＞Bodyweight Burn Workout＜br /＞ Unleashing Your Muscle Sculpting Journey at Home is your ultimate guide to achieving your fitness aspirations without ever leaving your haven. More than a book, it's a transformative experience waiting to happen ? a pathway to sculpting the body you've envisioned, all within the walls of your own space.＜br /＞ This guide doesn't just showcase exercises; it delves deep into the techniques that fuel their effectiveness. The intricate world of intensity techniques is unveiled, revealing how these methods spark muscle growth, reshaping your physique from within. Through these techniques, you'll harness the power of your body's resistance to carve the body you desire.＜br /＞ Discover the core of weight training principles, set tangible goals, and unlock the potential of your home-based workouts. No fancy equipment needed; just a wealth of exercises that adapt to your space and schedule.＜br /＞ Unlock the power of your body's potential through intensity strategies, sculpt your legs with precision, and seamlessly integrate exercise and weight loss. Navigate the nuances of nutrition and calorie considerations using the comprehensive exercise glossary as your guide.＜br /＞ In essence, "Bodyweight Burn Workout: Unleashing Your Muscle Sculpting Journey at Home" is more than a guide ? it's a revelation that fitness can thrive within the four walls you call home. It's your ticket to redefine your approach to exercise, empower your routines, and unlock a level of fitness potential you never thought possible. The journey begins now, within the comfort of your own space.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 878円 |
 Mediterranean Diet Cookbook Brunch Prep for Beginners: Quick and Easy Brunch Recipes with Selected Recipes for Burn Fat and Weight Loss【電子書籍】[ John Palermo ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞Send Your Taste Buds on a Wonderful Trip and Improve Your Diet and Health With Vibrant Mediterranean Flavors From the Ultimate Mediterranean Brunch Cookbook!＜/strong＞＜/p＞ ＜p＞Are you a health-conscious foodie who enjoys the casual pleasure of eating brunch? Do you want to impress yourself, your family, and your guests with well-crafted brunch recipes during family meals, holiday celebrations, and gatherings with friends?＜/p＞ ＜p＞If any of the above questions sound like what you need help with, then this cookbook is for you.＜/p＞ ＜p＞Brunches are experiencing a rise in popularity because it's a meal designed for good times spent with family and friends, and no culinary tradition embodies the art of combining food and leisure than the Mediterranean, all the while improving your weight loss efforts.＜/p＞ ＜p＞＜strong＞In the Mediterranean Diet Cookbook Brunch Prep for Beginners, you're going to discover:＜/strong＞＜/p＞ ＜ul＞ ＜li＞Mediterranean diet crash course: This cookbook has all you need to know about the Mediterranean diet to help you succeed at it, from how it works to the Mediterranean food pyramid＜/li＞ ＜li＞Easy-to-find ingredients: All the ingredients contained in this special cookbook can be found at your favorite grocery store or farmer's market with ease＜/li＞ ＜li＞Clear cooking instructions: All recipes in this cookbook comes with detailed cooking directions that anyone can follow, regardless of cooking skill＜/li＞ ＜li＞Loads of mind-blowing recipes: This special cookbook is loaded with lots of great tasting recipes that will make your tastebuds sing and are kind to your waistline＜/li＞ ＜li＞...and more!＜/li＞ ＜/ul＞ ＜p＞Packed with loads of satisfying brunch recipes and crafted for culinary enthusiasts of all skill levels from novice cook to a professional chef, this cookbook is the only brunch resource you'll ever need to help yourself, your family and friends feel like they've just enjoyed a Michelin-star brunch at a fancy restaurant!＜/p＞ ＜p＞＜strong＞Ready for the ultimate brunch experience? Scroll to the top of the page and click Buy Now button to purchase your copy TODAY!＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 450円 |
 48 Hour Fat Burn Solution Lose Inches of Body Fat on Demand【電子書籍】[ Miles Beccia ] 楽天Kobo電子書籍ストア | ＜p＞Avoid the rapid weight gain resulting from starving your body for longer than forty-eight hours. Use this on-demand whole foods solution to remove body fat, control your blood sugar, and support gut health using dietary fiber system created by Miles Beccia.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 468円 |
 Dr. Colbert's Keto Zone Diet Burn Fat, Balance Appetite Hormones, and Lose Weight【電子書籍】[ Don Colbert ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞Achieve optimal healthy living and effective weight loss through Dr. Colbert's Keto Zone Diet.＜/strong＞＜/p＞ ＜p＞Learn what the Keto Zone is, why the Keto Zone diet works, and how to put the Keto Zone diet to work for you. Forget every traditional dieting program you've heard of, or even tried. Dr. Colbert's Keto Zone Diet revolutionizes the dieting industry by helping you lose weight without starving yourself, feeling hungry, or losing energy by following a high fat, low carb, and moderate protein diet. Dr. Don Colbert provides special ketogenic recommendations for those with cancer, high cholesterol, Alzheimer's, and many other ailments. Following the Keto Zone diet will help you burn fat, balance appetite hormones, lose weight, and reverse or prevent many diseases! This book includes:＜br /＞ -A 7-day meal plan＜br /＞ -A shopping guide for the ketogenic lifestyle＜br /＞ -A guide for clearing your fridge and pantry of the unhealthy foods that keep you out of the Keto Zone＜br /＞ -Instructions on checking your ketosis levels and maintaining your unique Keto Zone＜/p＞ ＜p＞Start reclaiming your health today through Dr. Colbert's Keto Zone Diet!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,584円 |
 40 Juice Recipe Solutions to Your Overweight Problems: Quickly and Naturally Burn Fat Fast to Look Your Best In No Time!【電子書籍】[ Joe Correa CSN ] 楽天Kobo電子書籍ストア | ＜p＞Staying fit and healthy has become a number one priority in life for most people. The goal for you should be to have good nutrition and a weight loss plan. Combining a proper diet with a well-organized physical activityand a complete body detox has been recognized to be the most effective way to achieve your goal of loosing those extra pounds. Unfortunately, we often don't seem to have enough time for cooking and preparing meals which means we aren't getting the nutrients we need. Besides that, having a proper detox plan is necessary for weight loss and this is almost impossible without implementing juices in your diet. This is why most nutritionists agree that juicing is the number one option for weight loss and a complete body detoxification.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 572円 |
 Mediterranean Diet - The Science and Art of Mediterranean Diet A Complete Beginner's Guide to Burn Fat, Achieve Permanent Weight Loss with Fast & Healthy Meal Plans【電子書籍】[ Anthony Fung ] 楽天Kobo電子書籍ストア | ＜p＞＜em＞＜strong＞A delicious and easy to follow diet, that burns fat faster? The Mediterranean Diet!＜/strong＞＜/em＞＜/p＞ ＜p＞If you’ve ever traveled to the south of Europe, it's very likely that you had a taste of Mediterranean food. Known worldwide for being very healthy and tasty, the Mediterranean diet keeps conquering fans throughout the world due to its benefits:＜/p＞ ＜p＞Burn fat ＜strong＞faster;＜/strong＞ Build ＜strong＞healthier＜/strong＞ eating habits; Improve your ＜strong＞health and energy＜/strong＞.＜/p＞ ＜p＞The book ‘＜strong＞Mediterranean Diet - The Science and Art of Mediterranean Diet＜/strong＞’ is a complete beginner’s guide that teaches you how to follow this proven to be successful diet, while still keeping your motivation up. Not only will your body become much healthier, your mind will be much clearer and the future you will thank yourself.＜/p＞ ＜p＞＜strong＞Learn all the principles of a successful Mediterranean diet and start watching the numbers on the scale going down!＜/strong＞＜/p＞ ＜p＞In 2008, there was a study that measured the impact of the Mediterranean diet on the risk of cancer. ＜strong＞The results were impressive＜/strong＞: People that followed exclusively the Mediterranean diet have seen their cancer risk drop by 6%. And there are other health benefits associated with it: It decreases the risk of type 2 ＜strong＞diabetes＜/strong＞, and ＜strong＞cardiovascular diseases＜/strong＞; and lowers the risk of ＜strong＞depression,＜/strong＞ while promoting mental balance.＜/p＞ ＜p＞Rich in vegetables, moderate dairy, and olive oil, ＜strong＞this is the diet that will help you reach that dream weight you always chased.＜/strong＞ Here’s what this book can help you with:＜/p＞ ＜p＞Learn all the benefits of the Mediterranean food while building your own personal diet plan;Cook delicious healthy meals that help you lose weight. You won’t even notice you’re on a diet;Build a strong mindset that helps you to keep up with your goals.＜/p＞ ＜p＞What are you waiting for? ＜strong＞The Mediterranean diet might just be the perfect solution for your weight loss issue!＜/strong＞ Read this book now, and find out all the secrets of this tasty diet.＜/p＞ ＜p＞Erase from your mind all those diets that didn’t work in the past. This is the perfect book to teach you step by step how to be a master of weight loss. The biggest plus? This diet is very easy to follow, since all its meals are delicious and easy to prepare. ＜strong＞You won’t believe how good your body will look＜/strong＞!＜/p＞ ＜p＞Would You Like to Know More?＜/p＞ ＜p＞＜strong＞Scroll to the top of the page and select the ＜em＞buy now＜/em＞ button.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 450円 |
 Smart And Easy Macro Diet Cookbook 2023 The Perfect Recipes To Get Lean Muscle, Burn Fat Safely And Quickly For Everyone | Meal Plans To Help You Boots Energy And Live Longer, Healthier【電子書籍】[ Tim Moses ] 楽天Kobo電子書籍ストア | ＜p＞Do you get tired of all of these challenging diets for weight reduction that really do not work in the longer term?＜/p＞＜p＞Do you want to eat foods you love while still getting in shape and simultaneously losing weight?＜br /＞.＜br /＞If you answered "Yes" to these questions, then keep reading.＜/p＞＜p＞The macro diet provides a simple approach to keep track of the nutrients we consume. Instead of focusing on caloric intake, this diet takes the number of macro nutrients like carbohydrates, proteins, and fats into consideration. It is these macros that play a major role in our metabolism; carbs are an instant source of energy, proteins provide amino acids for building muscles, and fats are the long-term secondary source of energy. By optimizing the intake of these nutrients, a person can achieve good health.＜/p＞＜p＞Macro diet is great because it does not provide one-size-fits-all formula. Rather it offers a flexible diet plan which anyone can use according to his needs. If a person is striving for weight loss, he or she can minimize the intake of fat and carbs.＜/p＞＜p＞Here are the topics that you will find in this book and that will be the ultimate key to your success:＜/p＞＜ul＞＜li＞What is the macro diet? If you are a beginner or do not yet know the winning weapons of this diet, do not worry, everything will be explained to you step by step.＜/li＞＜li＞The advantages of the macro diet compared to other diets＜br /＞How to calculate macros; I will explain what macros are and how to quantify them perfectly tailored to you to maximize the goals you want to achieve.＜/li＞＜li＞An incredible weekly meal plan to better manage your daily meals.＜/li＞＜li＞A lot of amazing recipes for breakfast, lunch, dinner, dessert and snacks.＜/li＞＜/ul＞＜p＞If you're ready to immerse yourself in the happy lifestyle you deserve, all while improving the quality of daily life with increased confidence...＜/p＞＜p＞Scroll up, click on "Buy Now with 1-Click," and Get Your Copy Now＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 966円 |
 Summary of Herman Pontzer's Burn【電子書籍】[ ? Everest Media ] 楽天Kobo電子書籍ストア | ＜p＞Please note: This is a companion version & not the original book. Sample Book Insights: #1 I was camping with the Hadza, a tribe of hunter-gatherers, in the middle of the African savanna. The sounds of lions woke me up at two in the morning. I was terrified, but I knew that if one had to be eaten by lions, it would be better to be asleep at the time. #2 The Hadza are a resourceful and badass tribe that lives in northern Tanzania. They are hunter-gatherers, and they have no agriculture or domesticated animals. They acquire their food from the wild landscape around them. #3 The Hadza people are a tribe in Tanzania that live a primitive lifestyle. They hunt and gather wild foods, and do not use money. They do not have electricity, cars, or other modern conveniences. But they are very resourceful and can hunt and gather food almost anywhere. #4 The way our bodies burn energy is extremely important for our health and well-being. Our bodies are made up of roughly 37 trillion cells, each of which is humming along like a microscopic factory every second of every day.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 500円 |
 The Low Carb Cookbook & Weight Loss Plan: 21 Days to Cut Carbs and Burn Fat with a Ketogenic Diet LOW CARB CKBK & WEIGHT LOSS PL [ Pamela Ellgen ] 楽天ブックス | LOW CARB CKBK & WEIGHT LOSS PL Pamela Ellgen ROCKRIDGE PR2017 Paperback English ISBN：9781623159283 洋書 Family life & Comics（生活＆コミック） Health & Fitness | 2,692円 |
 Coconut Oil Breakthrough Boost Your Brain, Burn the Fat, Build Your Hair【電子書籍】[ B J Richards ] 楽天Kobo電子書籍ストア | ＜p＞What if there were a way to burn off those extra pounds without having to go on some crazy diet.... just by doing this one simple thing?＜/p＞ ＜p＞And use that same product to strengthen and build your hair?＜/p＞ ＜p＞Plus get the added bonus of contributing to the health of your brain and memory?＜/p＞ ＜p＞And do all that with one affordable product that doesn't break the bank!＜/p＞ ＜p＞Not knowing what I'm going to teach you in this book kept me in the same old loop... struggling with weight and fat that just wouldn't budge... seeing my hair thin and break for absolutely no reason, regardless of how good my diet was... having to use sticky-notes to remember almost everything!＜/p＞ ＜p＞Learning to use coconut oil was a game changer for me and it can be for you, too.＜/p＞ ＜p＞I've been involved in natural healing for over 30 years, in my personal life, as a researcher and a practitioner. I know how long it takes to find reliable information and then figure out how to use it effectively. I've done that for you here.＜/p＞ ＜p＞In this book you are going to learn:＜/p＞ ＜p＞How coconut oil, milk and water can rehydrate your skin, triple your metabolism and burn off the fat staring back at you in the mirror.＜/p＞ ＜p＞The exact type of coconut oil to buy. Purchase the wrong kind and you're hurting yourself, not helping.＜/p＞ ＜p＞How much coconut oil you should take for weight loss vs. enhancing memory. These are not the same.＜/p＞ ＜p＞An ancient Ayurvedic technique that can help you to reduce bad breath, plaque and gingivitis.＜/p＞ ＜p＞How to make your own coconut milk and save big.＜/p＞ ＜p＞Over 30 additional uses of coconut oil and how you can use it to replace expensive products and save even more money.＜/p＞ ＜p＞I know how hard it is to find reliable information and then figure out how to use it effectively. I've done that for your here.＜/p＞ ＜p＞Follow the advice in this book and you can start burning the fat, saving your hair and improving your health.＜/p＞ ＜p＞Carol, a housewife from Arizona says: “I lost 6 pounds in 5 weeks without dieting, and now never worry about bad breath.”＜/p＞ ＜p＞What's stopping you from achieving the health and body you deserve?＜/p＞ ＜p＞Don't stay stuck in that rut, just wishing and getting nowhere. Be the person you want to be and have the health you want to live.＜/p＞ ＜p＞You are minutes away from the solution you need. Scroll to the top and click the “buy now” button.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 547円 |
 Burn Your Safety Manual Today and Thank Me Tomorrow【電子書籍】[ Keith Odom ] 楽天Kobo電子書籍ストア | ＜p＞This book, despite the title, is a book about managing safety. It’s looking at the safety field as a whole from a different angle to see where improvements can be made. It’s also moving away from the word “safety” and taking a more practical approach that may be more accepted by employees that will, in turn, help with compliance. Sometimes, we need to back up and look at things in a different angle and change what needs changing. “Safety” is probably one of the most boring words in the English language, so it has an uphill climb no matter where you are in your safety program. It always needs help. It’s about being efficient with the materials we give employees that has value, not check-the-box, empty-content-type stuff.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 547円 |
 Slow Burn【電子書籍】[ Ollie Masters ] 楽天Kobo電子書籍ストア | ＜p＞Fleeing a botched robbery in New York City, a junkie, her dying partner, and a dementia-ridden old man pull into a coal mining ghost town in central Pennsylvania. Obscured by the caustic mists spewed forth by the coal-seam fire from the 1960s?still burning?Trier is the perfect place to lay low, score a fix, and take a hostage... or is it? As the caustic origins of a town of fire are revealed, along with the guilt, fear, and penance tied to the past, and those who stayed in Trier, they will discover a horrific truth while on the run from death. Acclaimed crime writer Ollie Masters (Snow Blind, The Kitchen) and artist Pierluigi Minotti (Lost Falls) transport readers into a bleak, violent world, perfect for fans of Gideon Falls and Stray Bullets. Collects Slow Burn #1-5.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 2,891円 |
 The Galveston Diet Easy Guide Simple, Proven & Easy Guide to Burn Fats and Tame Your Hormonal System【電子書籍】[ Nancy W. White, MD ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞..TAME YOUR HORMONAL SYSTEM & BURN STURBORN FATS WITH THIS SIMPLE, PROVEN & EASY QUIDE DIET MEAL..＜/strong＞＜/p＞ ＜p＞Many women may experience frustrating weight gain as a result of hormonal changes that occur around menopause, as well as aging and lifestyle factors.＜/p＞ ＜p＞This weight loss plan (Galveston diet) was created specifically to prevent and combat menopausal and perimenopausal weight gain.＜/p＞ ＜p＞Galveston diet uses both anti-inflammatory foods and intermittent fasting.＜/p＞ ＜p＞The Galveston diet based more on whole foods while advising adherents to reduce their intake of processed foods, artificial sweeteners, and added sugars.＜/p＞ ＜p＞The Galveston Diet is a self-paced weight loss plan made up of anti-inflammatory foods and intermittent fasting that aims to reverse menopausal weight gain. Hormone function is improved by focusing on anti-inflammatory foods rather than just caloric restriction in our favor for reducing fat.＜/p＞ ＜p＞WHAT YOU WIL FIND IN THIS BOOK;＜/p＞ ＜p＞The Galveston Diet…＜br /＞ What You can Eat…＜br /＞ Does the Galveston Diet Work?＜br /＞ Advantage and Disadvantage of the Galveston Diet…＜br /＞ What foods are permitted when following the Galveston Diet?＜br /＞ What kinds of foods are prohibited from the Galveston Diet?...＜br /＞ 10 days Galveston Diet meal plan…＜br /＞ The value of the Galveston Diet…＜br /＞ The Three Pillars of the Galveston Diet…＜br /＞ Positive aspects of the Galveston Diet…＜br /＞ 10 Days Of Delicious Recipes---An easy to make selection of delicious and healthy meal, including Breakfast, Lunch, Dinner, And Snacks.＜/p＞ ＜p＞＜strong＞Start Your Journey to a desired, perfect and healthy lifestyle＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 804円 |
 Ketotarian The Plant-Based to Burn Fat, Increase Your Energy, Crush Your Cravings and Calm Inflammation,【電子書籍】[ Michele Ferris ] 楽天Kobo電子書籍ストア | ＜p＞Michele Ferris has come to your rescue with ketotarian, a powerful program that contains all the fat-burning benefits without having to go through the stresses associated with other fad diets out there.＜/p＞ ＜p＞Diets come and go, and the latest fad always generates excitement, but there is one new diet trend that has legitimate and exciting science behind it: the Ketogenic diet, which has been confirmed to improve brain health, restore energy, stabilize blood sugar, lower inflammation, and more. And while it may appear like everybody is at the moment "going keto", this high-fat, moderate protein, low-carb diet is not a no-brainer. The truth is: there are ways to do it right, and ways to do it wrong.＜/p＞ ＜p＞As a functional medicine professional, I will show you exactly what to do, what not to do, what you'll be eating, drinking and doing to restore your health and get rid of stubborn fat.＜/p＞ ＜p＞In this wonderful book " Ketotarian: The Plant-Based to Burn Fat, Increase Your Energy, Crush Your Cravings and Calm Inflammation, Michele for the first time organized in details the health-improving recipes to make you whole again.＜/p＞ ＜p＞No matter your condition now, these exclusive and easy to understand recipes in this book will show you all you need to regain your health once more.＜/p＞ ＜p＞If you are searching for a complete body rest, your trouble is over! Perhaps you are looking for ways to get rid of stubborn fat effortlessly, gain a quantum of energy, improves your digestion or eliminate inflammation in one touch and BOOM, this book is going to get you right there.＜/p＞ ＜p＞While there are many health books that promise you the stars and the moon, yet they promise so much but deliver too little. Not this book.＜/p＞ ＜p＞This book Ketotarian: The Plant-Based to Burn Fat, Increase Your Energy, Crush Your Cravings and Calm Inflammation, is very motivating and also provides you with the strategies you need to not only make healthier but make it enjoyable and delicious-yes several irresistible and exquisite recipes along the way.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,008円 |
 Though You May Burn to Ash, Vol. 2【電子書籍】[ Kakashi Oniyazu ] 楽天Kobo電子書籍ストア | ＜p＞The death game continues, and Yuki is in trouble! With only a single yen and little hope, she carries out her comeback plan. Before long, one of the players succumbs to madness, and the game reaches a shocking conclusion! Who will be the one to die, and what inhuman method has Kroel devised to finish them off?＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,932円 |
 High Metabolism Diet: How To Eat More and Burn More Fat In 30 Days【電子書籍】[ Ryan Larry ] 楽天Kobo電子書籍ストア | ＜p＞Learn How To Eat More and Burn More Fat In 30 Days＜br /＞ Starving to burn fat in unhealthy＜br /＞ What if you can eat and burn fat at the same way without starving＜/p＞ ＜p＞The world of nutrition has come up with a diet program that is sheer genius. It is called the ‘High Metabolism Diet’ that guarantees a boost up of one’s metabolism which can melt all those pounds away when combined with a good physical activity program. The diet comes in several phases which include groups of foods to eat for that phase alone. It veers away from traditional diets of old that never seemed to work or if they do, is something that no one can stick to for a long time.＜/p＞ ＜p＞The diet not only revs up the metabolism, it also gives a feeling to the dieter of not being on a diet at all, which is simply just fantastic! It’s all about eating the right healthy foods to stave off hunger and burn fat away! This may seem almost too good to be true or this may sound like another fad that will receive its share of the limelight and go away just like the other ones before it.＜/p＞ ＜p＞The only way to find out if it truly lives up to its claim is to find out more about it. So, buckle up and let’s go on an exhilarating ride as we discover the truth behind this diet and see if this is the ‘golden elixir’ for a dieter like you.＜br /＞ Here is a preview of what you will be able to gain after reading this book＜br /＞ High Metabolism Diet : How To Eat More and Burn More Fat＜br /＞ Burn Fat By Just Eating More?＜br /＞ What to eat? & What not to eat＜br /＞ Phases of high metabolism diet and a 4 week plan for you＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 342円 |
 The Flat Belly Cookbook: Simple and Delicious Recipes to Help You Lose Weight, Burn Belly Fat and Stay Healthy Weight Loss Cooking【電子書籍】[ Jessica Meyer ] 楽天Kobo電子書籍ストア | ＜p＞If you are ready to take control of your unhealthy body fat situation, then this is the ideal book for you. ＜em＞The Flat Belly Diet: Simple and Delicious Recipes to Help You Lose Weight, Burn Belly Fat and Stay Healthy＜/em＞ guides you along this innovative diet plan that will help you trim fat from your waistline in just two weeks. This revolutionary new weight loss solution has made headlines since it was first introduced, and now you can try it out for yourself by using this helpful book filled with tips and advice, along with easy to follow recipes that will make losing weight even easier.＜/p＞ ＜p＞Inside you will learn…＜/p＞ ＜ul＞ ＜li＞How to correctly perform the 7-day cleanse to get the most benefits out of your diet＜/li＞ ＜li＞Which foods are best to eat and which to avoid＜/li＞ ＜li＞How to create meal plans and healthy snacks to help curb your cravings＜/li＞ ＜li＞Recipes for healthy eating during the two week diet plan＜/li＞ ＜li＞Why the Flat Belly Diet is so successful＜/li＞ ＜li＞The science behind the Flat Belly Diet plan＜/li＞ ＜li＞All about portion sizes and how to measure them correctly＜/li＞ ＜/ul＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 732円 |
 The Burn Why Your Scale Is Stuck and What to Eat About It【電子書籍】[ Haylie Pomroy ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞Haylie Pomroy, the powerhouse nutritionist behind the #1 ＜em＞New York Times＜/em＞ bestseller ＜em＞The Fast Metabolism Diet＜/em＞, breaks new ground and gives anyone trying to lose weight new tools for busting through plateaus. Using targeted micronutrients to incinerate weight-loss roadblocks, Haylie will help you remove the problemーand lose up to 3, 5, and 10 pounds in as many days!＜/strong＞＜/p＞ ＜p＞＜em＞The Burn＜/em＞ offers three eating plans, therapeutically designed to achieve highly specific results. The I-Burn targets the body’s inflammatory reactions to food and flushes out toxins and subcutaneous fat, producing prominent cheekbones and a glowing complexion in three days. In five days, the D-Burn unblocks the body’s digestive barrier and torches torso fat, to create a flat belly and tighter waistline. The 10-day H-Burn addresses the hormonal system, repairing and facilitating the proper synthesis of hormones to reshape lumps and bumps into gorgeous curves, sleeker hips, and thinner thighs.＜/p＞ ＜p＞＜em＞The Burn＜/em＞ also unveils:＜br /＞ ・ I-Burn, D-Burn, and H-Burn eating and living plans, complete with detailed grocery lists and daily menus to keep the process simple and easy-to-follow.＜br /＞ ・ Dozens of delicious recipes for meals in a flash.＜br /＞ ・ Simple success boosters: foods, teas, tips, and practices that are easy to incorporate and stoke up your body’s ability to heal.＜br /＞ ・ How to live your life on fire ? road maps that help readers recognize what their bodies are saying to keep their metabolisms blazing!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,565円 |
 Keto Diet Plan On A Budget for Beginners 2023 Healthy & Simple Ketogenic Recipes To Burn Fat Quickly | Living A Keto Lifestyle With Weekly Meal Plans & Exercise Program For Beginners【電子書籍】[ Glyn Justice ] 楽天Kobo電子書籍ストア | ＜p＞Have you heard of the ketogenic diet and its impressive weight loss results? Do you want to reactivate your metabolism to use fat for energy, making you lose weight faster?＜/p＞＜p＞This is the book for you!＜/p＞＜p＞Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase lifespan. Unfortunately, many people remain unaware of several key factors that are crucial to the diet's success, setting them up for frustration, failure, and relapse.＜/p＞＜p＞Inside this keto diet for beginners cookbook, you;ll find:＜/p＞＜ul＞＜li＞Learn the science behind the ketogenic diet and how it works with an easy-to-digest introduction.＜/li＞＜li＞Simple and comprehensive recipes-Discover tasty, easy recipes that include crucial macronutrient information, so you can get the full keto profile at a glance.＜/li＞＜li＞Guided meal plans-Stick to your keto journey with meal prep and make a whole week's worth of food at once.＜/li＞＜/ul＞＜p＞Choose the best for you!＜/p＞＜p＞So, what are you waiting for?＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 804円 |
 The Brukit: Smart Burn Nutrition Method and Meal Strategy【電子書籍】[ Rachel Mansi ] 楽天Kobo電子書籍ストア | ＜p＞A revolutionary approach to weight loss and maintenance without dieting! Dieting has become the norm in our society. However, the damage it has done and is doing to our metabolisms is devastating. Today, we are dealing with obesity, weight loss resistance, and chronic diseases more than ever; all as a result of metabolic imbalance due to dieting. In order to turn weight loss and maintenance failures into success with REAL RESULTS, we have created what we call the Smart Burn Nutrition Method. We teach you the fundamentals behind the way our body and metabolism work, why we gain weight, how to kill dieting forever, and how to strategically turn our metabolism around in order to burn fat instead of store it. We use real food for real life, and pair it with smart exercise; you will never have to break-up with carbs again! Implementing our Smart Burn Nutrition Method is so painfully simple, it is like stealing candy from a baby.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 5,551円 |
 The Wild Diet Get Back to Your Roots, Burn Fat, and Drop Up to 20 Pounds in 40 Days【電子書籍】[ Abel James ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞The creator of ＜em＞The Fat-Burning Man Show＜/em＞ shares his revolutionary Paleo-inspired weight-loss program＜/strong＞＜/p＞ ＜p＞Every month, half a million visitors download ＜em＞The Fat-Burning Man Show＜/em＞, eager to learn the secret of Abel James’s incredible weight-loss success. Growing up on a defunct farm in the backwoods of New Hampshire, Abel had easy access to a host of natural foods that a backyard garden could provide: eggs, fresh produce, and real butter. But as he got older, he started eating a "modern diet" of processed foods, and by his early twenties, Abel found himself with high blood pressure, insomnia, acne, digestive problems, and love handles. Following the typical dieting advice of “eat less, exercise more,” and despite running thirty miles a week and nibbling tasteless, low-fat, low-calorie food, his health only worsened as his waistline expanded.＜/p＞ ＜p＞In an effort to gain control of his health, Abel dug deep into nutrition research and discovered that everything he’d been told about low-calorie eating was wrong. He realized that our bodies are wired to eat luxuriouslyーand burn fatーas long as we’re eating real, natural foods that are grown on a farm and not in a factory. Incredibly, after just a few days of eating a Paleo-inspired diet of the most delicious "wild" foods that were rich in fat and fiber, Abel’s health problems began to disappear. And after forty daysーand radically cutting back his exercise routineーhe had lost twenty pounds.＜/p＞ ＜p＞＜em＞The Wild Diet＜/em＞ is the book Abel’s hundreds of thousands of fans have been clamoring for. At a time when our collective health is failing, Abel sounds a clarion call to announce that good health doesn’t live in a pill, exercise program, or soul-crushing diet. The secret is simply getting back to our wild roots and eating the way we have for centuries.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,095円 |