How [COMPUTERS ＆ SCIENCE]
11041件中 1件 - 30件
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| 商品 | 説明 | 価格 |
|---|---|---|
 How Technology Works: The Facts Visually Explained HOW TECH WORKS （DK How Stuff Works） [ DK ] 楽天ブックス | HOW TECH WORKS DK How Stuff Works DK DK PUB2019 Hardcover English ISBN：9781465479648 洋書 Computers & Science（コンピューター＆科学） Technology | 5,544円 |
 Ethics for Robots How to Design a Moral Algorithm【電子書籍】[ Derek Leben ] 楽天Kobo電子書籍ストア | ＜p＞＜em＞Ethics for Robots＜/em＞ describes and defends a method for designing and evaluating ethics algorithms for autonomous machines, such as self-driving cars and search and rescue drones. Derek Leben argues that such algorithms should be evaluated by how effectively they accomplish the problem of cooperation among self-interested organisms, and therefore, rather than simulating the psychological systems that have evolved to solve this problem, engineers should be tackling the problem itself, taking relevant lessons from our moral psychology.＜/p＞ ＜p＞Leben draws on the moral theory of John Rawls, arguing that normative moral theories are attempts to develop optimal solutions to the problem of cooperation. He claims that Rawlsian Contractarianism leads to the ‘Maximin’ principle ? the action that maximizes the minimum value ? and that the Maximin principle is the most effective solution to the problem of cooperation. He contrasts the Maximin principle with other principles and shows how they can often produce non-cooperative results.＜/p＞ ＜p＞Using real-world examples ? such as an autonomous vehicle facing a situation where every action results in harm, home care machines, and autonomous weapons systems ? Leben contrasts Rawlsian algorithms with alternatives derived from utilitarianism and natural rights libertarianism.＜/p＞ ＜p＞Including chapter summaries and a glossary of technical terms, ＜em＞Ethics for Robots＜/em＞ is essential reading for philosophers, engineers, computer scientists, and cognitive scientists working on the problem of ethics for autonomous systems.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 9,616円 |
 Missing Microbes: How the Overuse of Antibiotics Is Fueling Our Modern Plagues MISSING MICROBES [ Martin J. Blaser ] 楽天ブックス | MISSING MICROBES Martin J. Blaser PICADOR2015 Paperback English ISBN：9781250069276 洋書 Computers & Science（コンピューター＆科学） Science | 3,762円 |
 The Sounds of Life How Digital Technology Is Bringing Us Closer to the Worlds of Animals and Plants【電子書籍】[ Karen Bakker ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞An amazing journey into the hidden realm of nature’s sounds＜/strong＞＜/p＞ ＜p＞The natural world teems with remarkable conversations, many beyond human hearing range. Scientists are using groundbreaking digital technologies to uncover these astonishing sounds, revealing vibrant communication among our fellow creatures across the Tree of Life.＜/p＞ ＜p＞At once meditative and scientific, ＜em＞The Sounds of Life＜/em＞ shares fascinating and surprising stories of nonhuman sound, interweaving insights from technological innovation and traditional knowledge. We meet scientists using sound to protect and regenerate endangered species from the Great Barrier Reef to the Arctic and the Amazon. We discover the shocking impacts of noise pollution on both animals and plants. We learn how artificial intelligence can decode nonhuman sounds, and meet the researchers building dictionaries in East African Elephant and Sperm Whalish. At the frontiers of innovation, we explore digitally mediated dialogues with bats and honeybees. Technology often distracts us from nature, but what if it could reconnect us instead?＜/p＞ ＜p＞＜em＞The Sounds of Life＜/em＞ offers hope for environmental conservation and affirms humanity’s relationship with nature in the digital age. After learning about the unsuspected wonders of nature’s sounds, we will never see walks outdoors in the same way again.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 2,912円 |
 How the Leopard Changed Its Spots The Evolution of Complexity【電子書籍】[ Brian Goodwin ] 楽天Kobo電子書籍ストア | ＜p＞Do genes explain life? Can advances in evolutionary and molecular biology account for what we look like, how we behave, and why we die? In this powerful intervention into current biological thinking, Brian Goodwin argues that such genetic reductionism has important limits.＜/p＞ ＜p＞Drawing on the sciences of complexity, the author shows how an understanding of the self-organizing patterns of networks is necessary for making sense of nature. Genes are important, but only as part of a process constrained by environment, physical laws, and the universal tendencies of complex adaptive systems. In a new preface for this edition, Goodwin reflects on the advances in both genetics and the sciences of complexity since the book's original publication.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 5,440円 |
 The Triumph of Numbers How Counting Shaped Modern Life【電子書籍】[ I. Bernard Cohen ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞From the pyramids to mortality tables, Galileo to Florence Nightingale, a vibrant history of numbers and the birth of statistics.＜/strong＞＜/p＞ ＜p＞The great historian of science I. B. Cohen explores how numbers have come to assume a leading role in science, in the operations and structure of government, in marketing, and in many other aspects of daily life. Consulting and collecting numbers has been a feature of human affairs since antiquityーtaxes, head counts for military serviceーbut not until the Scientific Revolution in the twelfth century did social numbers such as births, deaths, and marriages begin to be analyzed. Cohen shines a new light on familiar figures such as Thomas Jefferson, Benjamin Franklin, and Charles Dickens; and he reveals Florence Nightingale to be a passionate statistician. Cohen has left us with an engaging and accessible history of numbers, an appreciation of the essential nature of statistics.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 2,520円 |
 Free yourself of Acid Reflux the Natural Way (How I got rid of GERD in 90 days)【電子書籍】[ Bob Pellerin ] 楽天Kobo電子書籍ストア | ＜p＞GERD and acid reflux caused undo pain and suffering in my life. After letting Big Pharma "cure" me for years with their pills I came to understand the long term costs and side effects are more than I bargained for. My years of trial and error helped me cut off medication and get back to a normal life without pills and antacids. Here is how I did it in 90 days. It's a gentle and natural path to getting your symptoms under control and eliminating them without long term radical diets.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 150円 |
 How Science Works The Facts Visually Explained【電子書籍】[ DK ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞If you're looking for simple, visual guide to all of the core sciences, this book is for you.＜/strong＞＜/p＞ ＜p＞If you wonder how aeroplanes stay in the air, how holograms are made, or whether viruses really are living creatures, ＜em＞How Science Works＜/em＞ will reveal all. This book uses clear, easy-to-understand graphics to explain difficult concepts ? not only the core science topics that eluded us at school, but also the cutting-edge science reported in the news, including the discovery of the Higgs boson, gravitational waves, and the mysteries of dark matter. This new edition is revised with latest facts, figures, and discoveries, including new pages on artificial intelligence and quantum computing.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 3,381円 |
 預防失智大作戰：認識腦科學、提升認知力與創造新生活 How to Prevent Dementia: Understanding and Managing Cognitive Decline【電子書籍】[ 理?．瑞斯塔克 ] 楽天Kobo電子書籍ストア | ＜p＞「作者用了許多小故事將艱澀難?的知識串聯起來，讓讀者可以做更好的理解和想像，推薦給所有想更了解失智症的?們?讀。」──蒙宛?，臨床心理師?蒙小波臨床心理師手札FB版主＜/p＞ ＜p＞繼《記憶強化全攻略》之後，美國最機智的神經科醫師又一新作。＜/p＞ ＜p＞二十世紀初，阿茲海默醫師首次發表了失智症病例研究，當時人類的平均壽命還不到四十八?。一百多年來，人類的壽命増加了一倍。在世界衛生組織列出的2000年至2019年全球十大死因中，阿茲海默症排名第七，就連好?塢巨星布魯斯．威利與羅賓．威廉斯，也罹患了這樣的文明病。＜/p＞ ＜p＞而本書的出發點在於，若能對失智症有更多的了解，就越有可能預防或延緩它的發生，而照顧者也更能與患者進行有意義的互動。本書前半部著重於與失智症有關的科學與醫學常識，包括各種失智症的類型，並提供簡易的自我檢測法。此外，作者也會深入淺出地介紹與失智症有關的大腦結構以及形成記憶的機制。＜/p＞ ＜p＞在後半部，作者會提供促進大腦健康的方法，並可歸納為十個要點：（1）保持學習心（2）保持好奇心（3）培養精力（4）保持忙碌（5）鍛?身體（6）接受身心老化的?限（7）接觸多樣而新奇的事物（8）多提當年勇（9）維持社交網路（10）多與年輕人互動。＜/p＞ ＜p＞最後，作者提醒大家，無需花時間在擔憂自己是否會罹患失智症，而是該更努力地保持健康、好好享受生活。神經科學家也證實，過於負面的生活心態會導致腦?有害的?積物増加。正如麻省理工學院的哲學教授賽提亞（Kieran Setiya）所?，要擁有美好又滿足的生活，就應該心懷勇氣，對各種可能性抱持開放的態度，面對疾病也是。＜/p＞ ＜p＞誠摯推薦＜/p＞ ＜p＞陳乃菁 陳乃菁診所所長＜/p＞ ＜p＞蒙宛? 臨床心理師?蒙小波臨床心理師手札FB版主＜/p＞ ＜p＞劉秀枝 台北榮總特約醫師＜/p＞ ＜p＞謝伯讓 台大心理系教授＜/p＞ ＜p＞蘇益賢 臨床心理師＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,444円 |
 Evolution in a Toxic World How Life Responds to Chemical Threats【電子書籍】[ Emily Monosson ] 楽天Kobo電子書籍ストア | ＜p＞With BPA in baby bottles, mercury in fish, and lead in computer monitors, the world has become a toxic place. But as Emily Monosson demonstrates in her groundbreaking new book, it has always been toxic. When oxygen first developed in Earth's atmosphere, it threatened the very existence of life: now we literally can't live without it. According to Monosson, examining how life adapted to such early threats can teach us a great deal about today's (and tomorrow's) most dangerous contaminants. While the study of evolution has advanced many other sciences, from conservation biology to medicine, the field of toxicology has yet to embrace this critical approach.＜br /＞ ＜em＞In Evolution in a Toxic World＜/em＞, Monosson seeks to change that. She traces the development of life's defense systemsーthe mechanisms that transform, excrete, and stow away potentially harmful chemicalsーfrom more than three billion years ago to today. Beginning with our earliest ancestors' response to ultraviolet radiation, Monosson explores the evolution of chemical defenses such as antioxidants, metal binding proteins, detoxification, and cell death.＜/p＞ ＜p＞As we alter the world's chemistry, these defenses often become overwhelmed faster than our bodies can adapt. But studying how our complex internal defense network currently operates, and how it came to be that way, may allow us to predict how it will react to novel and existing chemicals. This understanding could lead to not only better management and preventative measures, but possibly treatment of current diseases. Development of that knowledge starts with this pioneering book.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 4,642円 |
 Linux A complete guide to Linux command line for beginners, and how to get started with the Linux operating system!【電子書籍】[ James Arthur ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞LINUX＜/strong＞＜/p＞ ＜p＞Linux is an operating system that is seriously underrated, and in the eyes of many is far superior to any Windows or Mac OS available. Using Linux as your operating system can allow you to better improve the performance of your computer, save yourself money on licensing and applications, and even protect you from malicious viruses.＜/p＞ ＜p＞This book covers the basics of Linux, explaining the different versions that are available, along with their varying capabilities. Inside, you will discover how the Linux OS functions, how to install it on your computer, and even how to begin using the command line to perform various tasks.＜/p＞ ＜p＞Whether you want to use Linux for all of your computing needs, or if you’re simply curious about this revolutionary open-source operating system, this book provides a solid foundation of knowledge to get you started!＜/p＞ ＜p＞＜strong＞Here Is A Preview Of What You'll Learn Inside…＜/strong＞＜/p＞ ＜ul＞ ＜li＞What Is Linux?＜/li＞ ＜li＞How To Install & Set Up Linux＜/li＞ ＜li＞Fine-Tuning Your Hardware＜/li＞ ＜li＞The Features Of Linux＜/li＞ ＜li＞How To Use The Linux Command Line＜/li＞ ＜li＞Advanced Commands＜/li＞ ＜li＞Benefits Of Linux＜/li＞ ＜li＞Much, Much More!＜/li＞ ＜/ul＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 421円 |
 Story Genius: How to Use Brain Science to Go Beyond Outlining and Write a Riveting Novel (Before You STORY GENIUS [ Lisa Cron ] 楽天ブックス | STORY GENIUS Lisa Cron TEN SPEED PR2016 Paperback English ISBN：9781607748892 洋書 Computers & Science（コンピューター＆科学） Science | 3,564円 |
 The Art of Statistics How to Learn from Data【電子書籍】[ David Spiegelhalter ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞In this "important and comprehensive" (New Yorker) guide to statistical thinking, discover how you can use data and mathematics to gain a better understanding of life’s biggest problems.＜/strong＞＜/p＞ ＜p＞The age of big data has made statistical literacy more important than ever. In ＜em＞The Art of Statistics＜/em＞, David Spiegelhalter shows how to apply statistical reasoning to real-world problems. Whether we're analyzing preventative medical screening or the terrible crime sprees of serial killers, Spiegelhalter teaches us how to clarify questions, assumptions, and expectations and, most importantly, how to interpret the answers we receive. Combining the incomparable insight of an expert with the playful enthusiasm of an aficionado, ＜em＞The Art of Statistics＜/em＞ is the definitive guide to the power of data.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 2,520円 |
 Adaptable: How Your Unique Body Really Works and Why Our Biology Unites Us ADAPTABLE [ Herman Pontzer ] 楽天ブックス | ADAPTABLE Herman Pontzer AVERY PUB GROUP2025 Hardcover English ISBN：9780593539309 洋書 Computers & Science（コンピューター＆科学） Science | 6,336円 |
 舌尖上的演化：追求美食如何推動人類演化、開?人類文明 Delicious: The Evolution of Flavor and How it Made us Human【電子書籍】[ 羅伯．唐恩(Rob Dunn)、莫??・桑切斯(Monica Sanchez) ] 楽天Kobo電子書籍ストア | ＜p＞人類製作工具、獵捕動物、萬里跋?、發展社交＜/p＞ ＜p＞只為了──吃頓美食？＜/p＞ ＜p＞獲獎無數的科普作家羅伯・唐恩，攜手人類學家莫??．桑切斯＜/p＞ ＜p＞結合神經科學、生物學、人類學，一探風味與味覺的發展之謎＜/p＞ ＜p＞吃東西，對動物的生存至關重要。味覺受器?助動物避開劇毒與危險的討厭氣味；香甜的水果有助於吸引傳播者。然而進食不是只為了生存，吃美食更是為了快樂。＜/p＞ ＜p＞在本書中，廣受歡迎的生物學家唐恩和人類學家桑切斯攜手合作，探討演化史上長久被忽略的主題──風味與味覺。打破「進食只為生存」的傳統論調，提出大膽的新觀點，從演化角度?明為什麼美食會令人愉悦，又如何引領了人類文明的進程。＜/p＞ ＜p＞為了捕捉美味獵物，人類發明各種工具，甚至造成物種滅?；用火開?了烹?的無限可能，也造成味覺與大腦的巨大改變。香料與發酵文化不僅為了保存，更為了那令人上?的口感；我們也是少數能?學習愛上某些味道（包括恐怖味道）的物種。對於分享美食的熱愛，更與社交、語言、文化傳承息息相關。＜/p＞ ＜p＞結合考古資料、科學研究與實地踏?，這本老饕之書帶領讀者走過數百萬年的風味?史，將改變我們對人類演化的看法，以及我們對食物、味覺享受的思考方式。＜/p＞ ＜p＞◆原始人開始用火，是為了來場BBQ？＜/p＞ ＜p＞靈長類學家理?．蘭翰姆（Richard Wrangham）認為：人類祖先可能是因為食用熟食，才得以獲得足?熱量、演化出更大的腦部。＜/p＞ ＜p＞火最終帶來了?燃機、現代城市、現代戰爭、網際網路等等無數技術革新。但人們最初開始用火，可能就只是為了讓食物更好吃。＜/p＞ ＜p＞◆人類勤種穀物，是為了要釀更多?酒？＜/p＞ ＜p＞植物學家提出的假?指出：人類首次在食物製作過程中馴化的生物，就是製作酸?酒與酸種?包時使用的微生物。＜/p＞ ＜p＞人類發現?養這些微生物需要穩定的飼料來源，於是人類開始種植穀類。＜/p＞ ＜p＞人是為了製造?酒所以馴化微生物、為了?養微生物進而馴化穀類，微生物反而成為食物史的主角，穀類則位居配角。＜/p＞ ＜p＞◆猛瑪象不幸滅?，跟?的肉太好吃有關？＜/p＞ ＜p＞風味是人類祖先決定獵捕?些物種的判準之一。大部分克洛維斯獵人偏好的獵物如今都滅?了，而且很多似乎曾經是很美味的物種。＜/p＞ ＜p＞他們製作克洛維斯矛頭，更有效率地殺死巨大的地懶、猛瑪象或乳齒象等動物。＜/p＞ ＜p＞猛瑪象的腿肉似乎非常美味，但是嘛，?已經沒機會品?到了。＜/p＞ ＜p＞◆一起吃飯的快樂，造就了人類文明的誕生？＜/p＞ ＜p＞與人共餐讓食物更好吃，因為同伴的存在與彼此分享的故事，會提升我們的愉悦感。＜/p＞ ＜p＞語言複雜化的過程，跟用餐情境?不了關係。＜/p＞ ＜p＞在所有的文化裡，食物、會話與談判三者密不可分。＜/p＞ ＜p＞「大家總?智人（Homo sapiens）的種小名sapiens 源自一個意為「品?」的動詞，＜/p＞ ＜p＞所以我們也可以解讀成智人是藉由味覺或品?食物風味來進行判斷的人。＜/p＞ ＜p＞我們藉由品味進行判斷與決策，透過食物去尋覓、研究和學習，＜/p＞ ＜p＞無論是同坐在火堆旁還是相約在餐?上，我們都一同咀嚼著這個世界的?涵。」＜/p＞ ＜p＞完食推薦＜/p＞ ＜p＞?貞祥｜清華大學生命科學系助理教授＜/p＞ ＜p＞曹銘宗｜台灣飲食史作家＜/p＞ ＜p＞羅素?｜台灣大學人類學系副教授＜/p＞ ＜p＞各界好評＜/p＞ ＜p＞「本書是一場充滿迷人經驗與實證的餐宴，述?風味研究的未來展望。兩位作者熱情款待來自各式各樣學門的賓客……充滿?服力、?樂性，論證了我們人類對美食的狂熱追求，是如何形塑了我們的演化旅程。」──科克斯書評（Kirkus Reviews）＜/p＞ ＜p＞「在展示證據和論點的方式上一絲不苟。……一本引人入勝的書。」──西蒙．英格斯（Simon Ings），《新科學人》（New Scientist）＜/p＞ ＜p＞「本書是一場知識盛宴，它的核心想法很簡單：我們演化是為了享受美味食物。它將生物學、人類學、化學、物理學、藝術史、文學和?史融為一體，不只帶來?樂，也?發?的思想和味覺。」──丹尼爾．李伯曼（Daniel E. Lieberman），著有《從叢林到文明，人類身體的演化和疾病的?生》（The Story of the Human Body）、《天生不愛動》（Exercised）＜/p＞ ＜p＞「為什麼我們喜歡並選擇我們做的食物？ 當然是因為它們的口味。然而，大多數關於人性和文化的論述都忽略了這種明顯的動機。這本迷人且重要的書，將科學、?史和作者的個人經?結合，證明了尋找風味一直是我們生物和文化演化的核心。」──哈洛徳．馬基（Harold McGee），著有《食物與廚藝》（On Food and Cooking）＜/p＞ ＜p＞「兩位作者以大廚的創造力和食品生物化學家的精準度寫作。本書是一場盛宴，不僅能刺激?的思維，還能刺激?的感官。沒有?本書比它更能將自然和美食科學帶入生活，同時讓我們大開眼界。」──蓋瑞・保羅・納卜漢（Gary Paul Nabhan），著有《香料漂流記》（Cumin, Camels）＜/p＞ ＜p＞「令人食指大動、胃口大開。」──比爾．湯普森（Bill Thompson）, The Post and Courier＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,672円 |
 Unnatural Selection How We Are Changing Life, Gene by Gene【電子書籍】[ Emily Monosson ] 楽天Kobo電子書籍ストア | ＜p＞Gonorrhea. Bed bugs. Weeds. Salamanders. People. All are evolving, some surprisingly rapidly, in response to our chemical age. In ＜em＞Unnatural Selection＜/em＞, Emily Monosson shows how our drugs, pesticides, and pollution are exerting intense selection pressure on all manner of species. And we humans might not like the result.＜/p＞ ＜p＞Monosson reveals that the very code of life is more fluid than once imagined. When our powerful chemicals put the pressure on to evolve or die, beneficial traits can sweep rapidly through a population. Species with explosive population growthーthe bugs, bacteria, and weedsーtend to thrive, while bigger, slower-to-reproduce creatures, like ourselves, are more likely to succumb.＜/p＞ ＜p＞Monosson explores contemporary evolution in all its guises. She examines the species that we are actively trying to beat back, from agricultural pests to life-threatening bacteria, and those that are collateral damageーcreatures struggling to adapt to a polluted world. Monosson also presents cutting-edge science on gene expression, showing how environmental stressors are leaving their mark on plants, animals, and possibly humans for generations to come.＜/p＞ ＜p＞＜em＞Unnatural Selection＜/em＞ is eye-opening and more than a little disquieting. But it also suggests how we might lessen our impact: manage pests without creating super bugs; protect individuals from disease without inviting epidemics; and benefit from technology without threatening the health of our children.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 4,642円 |
 Managing Kubernetes Resources Using Helm Simplifying how to build, package, and distribute applications for Kubernetes, 2nd Edition【電子書籍】[ Austin Dewey ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞Reduce the complexity of managing applications on Kubernetes and develop an enterprise pattern for application delivery＜/strong＞＜/p＞ ＜h4＞Key Features＜/h4＞ ＜ul＞ ＜li＞Learn best practices from the core maintainer of Helm for application delivery and life cycle management＜/li＞ ＜li＞Manage applications deployed in Kubernetes effectively using Helm＜/li＞ ＜li＞Go beyond the basics when using Helm with key security considerations and management options＜/li＞ ＜/ul＞ ＜h4＞Book Description＜/h4＞ ＜p＞Containerization is one of the best ways to implement DevOps, and learning how to execute it effectively is an essential part of a developer's skillset. Kubernetes is the current industry standard for container orchestration. This book will help you discover the efficiency of managing applications running on Kubernetes with Helm.＜/p＞ ＜p＞Starting with a brief introduction to Helm and its impact on users working with containers and Kubernetes, you'll delve into the primitives of Helm charts and their architecture and use cases. From there, you'll understand how to write Helm charts in order to automate application deployment on Kubernetes and work your way toward more advanced strategies. These enterprise-ready patterns are focused on concepts beyond the basics so that you can use Helm optimally, looking at topics related to automation, application development, delivery, lifecycle management, and security.＜/p＞ ＜p＞By the end of this book, you'll have learned how to leverage Helm to build, deploy, and manage applications on Kubernetes.＜/p＞ ＜h4＞What you will learn＜/h4＞ ＜ul＞ ＜li＞Understand how to deploy applications on Kubernetes with ease＜/li＞ ＜li＞Package dynamic applications for deployment on Kubernetes＜/li＞ ＜li＞Integrate Helm into an existing software release process＜/li＞ ＜li＞Develop an enterprise automation strategy on Kubernetes using Helm＜/li＞ ＜li＞Use Helm within a Helm Kubernetes operator＜/li＞ ＜li＞Leverage Helm in a secure and stable manner that fits the enterprise＜/li＞ ＜li＞Discover the ins and outs of automation with Helm＜/li＞ ＜/ul＞ ＜h4＞Who this book is for＜/h4＞ ＜p＞This book is for Kubernetes developers or administrators who are interested in learning Helm to provide automation for app development on Kubernetes. Although no prior knowledge of Helm is required, basic knowledge of Kubernetes application development will be useful.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 5,638円 |
 Human-Built World How to Think about Technology and Culture【電子書籍】[ Thomas P. Hughes ] 楽天Kobo電子書籍ストア | ＜p＞To most people, technology has been reduced to computers, consumer goods, and military weapons; we speak of "technological progress" in terms of RAM and CD-ROMs and the flatness of our television screens. In ＜em＞Human-Built World＜/em＞, thankfully, Thomas Hughes restores to technology the conceptual richness and depth it deserves by chronicling the ideas about technology expressed by influential Western thinkers who not only understood its multifaceted character but who also explored its creative potential.＜/p＞ ＜p＞Hughes draws on an enormous range of literature, art, and architecture to explore what technology has brought to society and culture, and to explain how we might begin to develop an "ecotechnology" that works with, not against, ecological systems. From the "Creator" model of development of the sixteenth century to the "big science" of the 1940s and 1950s to the architecture of Frank Gehry, Hughes nimbly charts the myriad ways that technology has been woven into the social and cultural fabric of different eras and the promises and problems it has offered. Thomas Jefferson, for instance, optimistically hoped that technology could be combined with nature to create an Edenic environment; Lewis Mumford, two centuries later, warned of the increasing mechanization of American life.＜/p＞ ＜p＞Such divergent views, Hughes shows, have existed side by side, demonstrating the fundamental idea that "in its variety, technology is full of contradictions, laden with human folly, saved by occasional benign deeds, and rich with unintended consequences." In ＜em＞Human-Built World＜/em＞, he offers the highly engaging history of these contradictions, follies, and consequences, a history that resurrects technology, rightfully, as more than gadgetry; it is in fact no less than an embodiment of human values.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 3,447円 |
 The Spanish Influenza Pandemic of 1918: How the US Reacted Efforts Made to Combat and Subdue the Disease in Luzerne County, Pennsylvania【電子書籍】[ Oscar Jewell Harvey ] 楽天Kobo電子書籍ストア | ＜p＞In time when coronavirus pandemic is raging all over the US with more than 740,000 confirmed cases and more than160,000 deaths, this book will show you the American reaction to the Spanish influenza pandemic of 1918. More than 100 years ago the most severe pandemic in recent history caused by an H1N1 virus has spread around the world. It took about 675,000 lives in the United States only and more than 50 million worldwide. This informative read explains how American authorities reacted to the pandemic and how they organized the defense against the deadly disease.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 150円 |
 Writing Science How to Write Papers That Get Cited and Proposals That Get Funded【電子書籍】[ Joshua Schimel ] 楽天Kobo電子書籍ストア | ＜p＞As a scientist, you are a professional writer: your career is built on successful proposals and papers. Success isn't defined by getting papers into print, but by getting them into the reader's consciousness. ＜em＞Writing Science＜/em＞ is built upon the idea that successful science writing tells a story. It uses that insight to discuss how to write more effectively. Integrating lessons from other genres of writing with those from the author's years of experience as author, reviewer, and editor, the book shows scientists and students how to present their research in a way that is clear and that will maximize reader comprehension. The book takes an integrated approach, using the principles of story structure to discuss every aspect of successful science writing, from the overall structure of a paper or proposal to individual sections, paragraphs, sentences, and words. It begins by building core arguments, analyzing why some stories are engaging and memorable while others are quickly forgotten, and proceeds to the elements of story structure, showing how the structures scientists and researchers use in papers and proposals fit into classical models. The book targets the internal structure of a paper, explaining how to write clear and professional sections, paragraphs, and sentences in a way that is clear and compelling. The ideas within a paper should flow seamlessly, drawing readers along. The final section of the book deals with special challenges, such as how to discuss research limitations and how to write for the public. ＜em＞Writing Science＜/em＞ is a much-needed guide to succeeding in modern science. Its insights and strategies will equip science students, scientists, and professionals across a wide range of scientific and technical fields with the tools needed to communicate effectively.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 6,623円 |
 Helping Soldiers Heal How the US Army Created a Learning Mental Health Care System【電子書籍】[ Jayakanth Srinivasan ] 楽天Kobo電子書籍ストア | ＜p＞＜em＞＜strong＞Helping Soldiers Heal＜/strong＞＜/em＞ ＜strong＞tells the story of the US Army's transformation from a disparate collection of poorly standardized, largely disconnected clinics into one of the nation's leading mental health care systems.＜/strong＞ It is a step-by-step guidebook for military and civilian health care systems alike. Jayakanth Srinivasan and Christopher Ivany provide a unique insider-outsider perspective as key participants in the process, sharing how they confronted the challenges firsthand and helped craft and guide the unfolding change.＜/p＞ ＜p＞The Army's system was being overwhelmed with mental health problems among soldiers and their family members, impeding combat readiness. The key to the transformation was to apply the tenets of "learning" health care systems. Building a learning health care system is hard; building a learning ＜em＞mental＜/em＞ health care system is even harder. As ＜em＞Helping Soldiers Heal＜/em＞ recounts, the Army overcame the barriers to success, and its experience is full of lessons for any health care system seeking to transform.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 4,368円 |
 Merchants of Doubt: How a Handful of Scientists Obscured the Truth on Issues from Tobacco Smoke to C MERCHANTS OF DOUBT [ Naomi Oreskes ] 楽天ブックス | MERCHANTS OF DOUBT Naomi Oreskes Erik M. Conway BLOOMSBURY2011 Paperback English ISBN：9781608193943 洋書 Computers & Science（コンピューター＆科学） Science | 3,960円 |
 ThetaHealing?: Digging for Beliefs How to Rewire Your Subconscious Thinking for Deep Inner Healing【電子書籍】[ Vianna Stibal ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞Learn how to access the deepest layers of your subconscious thinking to identify and correct limiting beliefs and enable life-changing physical and emotional healing.＜/strong＞＜/p＞ ＜p＞ThetaHealing? is a revolutionary healing modality, devised by Vianna Stibal, that taps into the brain's Theta waves to enable deep emotional and physical healing by changing our limiting beliefs.＜/p＞ ＜p＞Yet often, we are afraid of digging to the deepest layers of our subconscious thinking, and instead gloss over them with new positive affirmations, or downloads; but they do not replace the deeply transformative work of exploring, understanding and correcting beliefs that were instilled in this life and past lives. This is the principle of digging for beliefs.＜/p＞ ＜p＞In this essential book for any student of ThetaHealing, you'll learn:＜/p＞ ＜p＞・ the five vital steps of digging for beliefs＜br /＞ ・ how to identify core beliefs and the 10 different approaches to change them＜br /＞ ・ when it's appropriate to erase a belief, and when to use it as a springboard for positive change＜br /＞ ・ common mistakes made in digging work and how to avoid them in your own practice＜/p＞ ＜p＞With examples from Vianna's workshops, you'll soon be equipped with the right tools to dig for beliefs and enable deep, life-changing healing for yourself and others.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,989円 |
 How to Deal with Menstrual Cramps Natural Remedies to Stop Period Pains without Medication【電子書籍】[ Erika Robinson ] 楽天Kobo電子書籍ストア | ＜p＞When you have tried different organic and prescription options, but you are still experiencing such excruciating pains, menstrual cramps become a real problem. It takes all your precious time and keeps you busy looking for options to relieve the pain. Menstrual cramps can be frustrating and discomforting. The anxiety attached to cramps and its medication is also overwhelming. The good news is that there are specific effective herbs and essential oils women have used all over the world to relieve cramps successfully. This book features the best of those herbs and provides a guide for the use of essential oil effectively to have a pain-free menstrual cycle. Additionally, this book offers information on the lifestyle, supplements, or food changes you have to make to prevent menstrual cramps.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 496円 |
 How to Guard an Art Gallery And Other Discrete Mathematical Adventures【電子書籍】[ T.S. Michael ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞An "accessible and engaging" tool for understanding the branch of mathematics that is so crucial to modern computer science, using real-life problems ( ＜em＞Mathematical Reviews＜/em＞).＜/strong＞＜br /＞ What is the maximum number of pizza slices one can get by making four straight cuts through a circular pizza? How does a computer determine the best set of pixels to represent a straight line on a computer screen? How many people at a minimum does it take to guard an art gallery?＜br /＞ Discrete mathematics has the answer to theseーand many otherーquestions of picking, choosing, and shuffling. T. S. Michael's gem of a book brings this vital but tough-to-teach subject to life using examples from the real world and popular culture. Each chapter uses one problemーsuch as slicing a pizzaーto detail key concepts about counting numbers and arranging finite sets. Michael takes a different perspective in tackling each of eight problems and explains them in differing degrees of generality, showing in the process how the same mathematical concepts appear in varied guises and contexts. In doing so, he imparts a broader understanding of the ideas underlying discrete mathematics and helps readers appreciate and understand mathematical thinking and discovery.＜br /＞ ＜em＞This book explains the basic concepts of discrete mathematics and demonstrates how to apply them in largely nontechnical language. The explanations and formulas can be grasped with a basic understanding of linear equations.＜/em＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,760円 |
 Entangled Life: How Fungi Make Our Worlds, Change Our Minds & Shape Our Futures ENTANGLED LIFE [ Merlin Sheldrake ] 楽天ブックス | ENTANGLED LIFE Merlin Sheldrake RANDOM HOUSE2021 Paperback English ISBN：9780525510321 洋書 Computers & Science（コンピューター＆科学） Science | 3,960円 |
 Slime: How Algae Created Us, Plague Us, and Just Might Save Us SLIME [ Ruth Kassinger ] 楽天ブックス | SLIME Ruth Kassinger MARINER BOOKS2020 Paperback English ISBN：9780358299561 洋書 Computers & Science（コンピューター＆科学） Science | 3,366円 |
 How Computers Really Work A Hands-On Guide to the Inner Workings of the Machine【電子書籍】[ Matthew Justice ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞An approachable, hands-on guide to understanding how computers work, from low-level circuits to high-level code.＜/strong＞＜/p＞ ＜p＞＜em＞How Computers Really Work＜/em＞ is a hands-on guide to the computing ecosystem: everything from circuits to memory and clock signals, machine code, programming languages, operating systems, and the internet.＜/p＞ ＜p＞But you won't just read about these concepts, you'll test your knowledge with exercises, and practice what you learn with 41 optional hands-on projects. Build digital circuits, craft a guessing game, convert decimal numbers to binary, examine virtual memory usage, run your own web server, and more.＜/p＞ ＜p＞Explore concepts like how to:＜/p＞ ＜p＞Think like a software engineer as you use data to describe a real world concept＜/p＞ ＜p＞Use Ohm's and Kirchhoff's laws to analyze an electrical circuit＜/p＞ ＜p＞Think like a computer as you practice binary addition and execute a program in your mind, step-by-step＜/p＞ ＜p＞The book's projects will have you translate your learning into action, as you:＜/p＞ ＜p＞Learn how to use a multimeter to measure resistance, current, and voltage＜/p＞ ＜p＞Build a half adder to see how logical operations in hardware can be combined to perform useful functions＜/p＞ ＜p＞Write a program in assembly language, then examine the resulting machine code＜/p＞ ＜p＞Learn to use a debugger, disassemble code, and hack a program to change its behavior without changing the source code＜/p＞ ＜p＞Use a port scanner to see which internet ports your computer has open＜/p＞ ＜p＞Run your own server and get a solid crash course on how the web works＜/p＞ ＜p＞And since a picture is worth a thousand bytes, chapters are filled with detailed diagrams and illustrations to help clarify technical complexities.＜/p＞ ＜p＞＜strong＞Requirements:＜/strong＞ The projects require a variety of hardware - electronics projects need a breadboard, power supply, and various circuit components; software projects are performed on a Raspberry Pi. Appendix B contains a complete list. Even if you skip the projects, the book's major concepts are clearly presented in the main text.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 4,244円 |
 鬆??的焦慮習慣：善用好奇心打破擔憂與恐懼的迴圈，有效戒除壞習慣的實證法則 Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind【電子書籍】[ 賈徳森．布魯爾 ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞★甫出版即登上《紐約時報》暢銷書排行榜＜/strong＞＜/p＞ ＜p＞＜strong＞★＜strong＞＜strong＞TED＜/strong＞＜/strong＞演講＜strong＞＜strong＞1,700＜/strong＞＜/strong＞萬次觀看數，當年度排名第＜strong＞＜strong＞4＜/strong＞＜/strong＞名＜/strong＞＜/p＞ ＜p＞＜strong＞★美國奧運運動員與教練、政經界領袖都在用的實證方法＜/strong＞＜/p＞ ＜p＞＜strong＞★經典暢銷書《＜strong＞＜strong＞EQ＜/strong＞＜/strong＞》作者丹尼爾．高曼強力推薦＜/strong＞＜/p＞ ＜p＞＜strong＞焦慮不會解決明日的煩惱，＜/strong＞＜/p＞ ＜p＞＜strong＞卻會帶走今日的和平。＜/strong＞＜/p＞ ＜p＞＜strong＞看見隱藏在壞習慣背後的焦慮，＜/strong＞＜/p＞ ＜p＞＜strong＞從根源徹底消除焦慮、擁抱正向人生。＜/strong＞＜/p＞ ＜p＞暢銷書《原子習慣》?明微小習慣能帶來長遠改變，但更重要的是──＜/p＞ ＜p＞在建立好習慣之前，?應該先戒除壞習慣！＜/p＞ ＜p＞本書包含了數種經過臨床實證的科學方法，將協助?打破焦慮、恐懼和成?習慣的循環。＜/p＞ ＜p＞＜strong＞?日常生活中，?是否曾出現下列情況？＜/strong＞＜/p＞ ＜p＞．下班回家開始滑手機，不知不覺就到了睡覺時間＜/p＞ ＜p＞．早上爬不起來，?上睡覺卻又失眠＜/p＞ ＜p＞．工作壓力大的時候，反而特別容易?延＜/p＞ ＜p＞．無聊時會想吃東西，但肚子明明不餓＜/p＞ ＜p＞．心情不好時會想喝酒、吸?＜/p＞ ＜p＞．?天早上起床就感到擔憂，卻不知道原因＜/p＞ ＜p＞＜strong＞→以上都是看似無傷大雅的習慣，但其實「焦慮」就藏在這些行為裡！＜/strong＞＜/p＞ ＜p＞我們正在經?人類有史以來最焦慮的時期。賈徳森博士提到，實際上，焦慮的典型症?包含：急躁、坐立難安、容易疲勞、注意力不集中、易怒、肌肉疼痛、難以入眠……（?中了其中幾項？）簡單來?，「恐懼＋不確定＝焦慮」，如果有許多不確定性，我們就會感到焦慮。＜/p＞ ＜p＞賈徳森博士在神經科學領域擁有二十多年的經驗，透過數千名患者的研究與臨床實證（包含美國奧運運動員與教練、政經界領袖），本書將帶著?一??找出觸發焦慮的刺激源，以及焦慮本身會觸發什麼有害行為。＜/p＞ ＜p＞當?釐清自己的焦慮習慣迴圈，就能了解為什麼自己會被困在擔憂與恐懼的循環之中，進而利用大腦的獎勵網絡來擺?這個惡性循環。本書也提供了簡單的工具，例如善用人類天生具備的「好奇心」，協助?打破焦慮和其他壞習慣的循環，並養成有益的新習慣。＜/p＞ ＜p＞＜strong＞?從根源消除焦慮的簡單三?驟：＜/strong＞＜/p＞ ＜p＞焦慮就隱身於日常習慣中，我們必須花時間觀察這些習慣，大腦才會真正了解它們造成了多少損害，進而戒除壞習慣、建立新的好習慣。＜/p＞ ＜p＞＜strong＞STEP 1＜/strong＞**：察覺?的焦慮習慣迴圈**＜/p＞ ＜p＞焦慮的習慣會潛藏於一個迴圈裡，包含觸發點、行為及結果，例如：（一）觸發點：覺得焦慮；（二）行為：吃甜食；（三）結果：從焦慮的情緒中轉移注意力。＜/p＞ ＜p＞當?察覺到焦慮、找出起因，就不會再恐懼或擔憂。這並不是要「分析」焦慮，單單只是「察覺」，就能帶來很大的改變。＜/p＞ ＜p＞＜strong＞STEP 2＜/strong＞**：更新?的大腦獎勵系統**＜/p＞ ＜p＞當?吃甜食後感到愉悦，這就是?大腦感受到的獎勵。唯一能?永久改變習慣的方法，就是更新?的大腦獎勵系統──讓大腦徹底明白「不吃甜食」的價?高於「吃甜食」的價?，就能戒掉壞習慣。＜/p＞ ＜p＞＜strong＞STEP 3＜/strong＞**：建立良好的新習慣**＜/p＞ ＜p＞要是舊習慣仍存在，大腦就沒有空間能建立新習慣。本書提供一系列練習，當?意識到觸發點時，便將這些練習置入?的習慣迴圈裡，將會大有?助：＜/p＞ ＜p＞(1)好奇心與察覺：不需執著於尋找焦慮從何而來，只要單純覺得好奇──焦慮是什麼感覺？＜/p＞ ＜p＞(2)呼吸：集中注意自己的呼吸過程，有助於?以具體的方式專注於當下。＜/p＞ ＜p＞(3)雨的練習（RAIN）：辨識當下並試著放鬆；接受並允許焦慮的出現；確認?的身體感受、情緒與想法；注意現在發生的事。＜/p＞ ＜p＞◎本書第九章完整收?「覺察性格類型測驗」，協助?深入了解自身行為傾向，以改善?的壞習慣，也能讓?在受挫時從焦慮中跳?出來。＜/p＞ ＜p＞?沒有人能回到過去創造新的開始，但?個人都能從今天開始創造新的結局。?＜/p＞ ＜p＞＜strong＞一致推薦＜/strong＞＜/p＞ ＜p＞一郎人生／心理學YouTuber＜/p＞ ＜p＞田鴻魁／體育主播、Podcast「??不要聽」主持人＜/p＞ ＜p＞洪仲清／臨床心理師＜/p＞ ＜p＞海苔熊／心理學作家＜/p＞ ＜p＞（以上依姓名筆劃順序排列）＜/p＞ ＜p＞＜strong＞國際讚譽＜/strong＞＜/p＞ ＜p＞「在本書中，神經科學家賈徳森．布魯爾提出一項很了不起的突破：根據大腦構造所設計的方法，用以減少我們因焦慮而驅動的習慣。畢竟，焦慮是我們情緒生活中的流行性感冒。」──丹尼爾．高曼（Daniel Goleman），《EQ》（＜em＞Emotional Intelligence＜/em＞）作者＜/p＞ ＜p＞「要戒除壞習慣，最難的一件事就是正視它背後的焦慮。賈徳森為我們提供了一項突破性的計畫，其中包含很棒的小祕訣及方法，無論是誰都能使用，讓自己感覺更好一點。所有人都需要這本書！」──BJ．福格（B.J. Fogg），《紐約時報》暢銷書《設計?的小習慣》（＜em＞Tiny Habits＜/em＞）作者＜/p＞ ＜p＞「如果?一直都是焦慮的，?就無法サツ壯成長。就是這麼簡單。賈徳森提供了一項計畫，?助我們克服焦慮的想法、感覺及習慣，並創造真正的快樂。這?對會顛覆傳統。」──雅莉安娜．哈芬登（Arianna Huffington），《紐約時報》暢銷書《從容的力量》（＜em＞Thrive＜/em＞）作者＜/p＞ ＜p＞「在這個令人不堪負荷的世界中，賈徳森創造了一項讓人得以避免被?沒的計畫。他向我們展示了可以停止擔憂的簡單方法，以及將能量改用在正向、療癒方面的覺察技巧。這?對是我們現在所需要的。」──提姆．瑞安（Tim Ryan），美國俄亥俄州國會議員＜/p＞ ＜p＞「一本令人?生共鳴且實用的焦慮指南。賈徳森的研究非常有貢獻，讓我們理解了為何焦慮會這麼難改變。本書提供了擺?困境的工具。焦慮是我們想要戒除的習慣的根源，而本書不僅會?助?處理焦慮，還會?助?擺?那些讓?停滯不前的行為。」──凱莉．麥高尼格（Kelly McGonigal），《史丹佛大學的情緒修復運動課》（＜em＞The Joy of Movement＜/em＞）作者＜/p＞ ＜p＞「這也許是?所需要的唯一一本關於焦慮的書。賈徳森博士利用研究室的最新神經科學與經過臨床驗證的技巧，巧妙地?露了為何焦慮迴圈如此難以打破。他將明確地?明擔憂為何、如何讓人上?，並指引?切換不同的?位，破除持續焦慮的舊習慣，解開將?的生活束縛住的繩索。?一頁都寫著新的知識，這是最棒的實證心理學。」──馬克．威廉斯（Mark Williams），牛津大學臨床心理學榮譽教授、《正念：八週靜心計畫，找回心的喜悦》（＜em＞Mindfulness＜/em＞）共同作者＜/p＞ ＜p＞「本書提供了詳細?驟，?明賈徳森所設計、經過臨床驗證的方法，可以減輕?的焦慮、強迫性思考、成?症等問題。本書能?助?重整大腦，讓?更深入了解?心的處理過程，並以更加自由、感恩、與人連結、喜悦的方式生活。」──丹尼爾．席格（Daniel J. Siegel），《紐約時報》暢銷書《覺察》（＜em＞Aware＜/em＞）作者＜/p＞ ＜p＞「本書以最新的科學為根據，非常淺顯易?，顯示出強而有力的覺察工具將如何?助我們擺?擔憂對我們生活的掌控。這是我所讀過關於焦慮的書中最有?助、充滿最多資訊的！」──塔拉．布?克（Tara Brach），《全然接受這樣的我》（＜em＞Radical Acceptance＜/em＞）作者＜/p＞ ＜p＞「賈徳森將他從研究室獲得的科學，與從診所獲得的故事編織在一起，巧妙地描繪出焦慮是如何發展、變成習慣迴圈，以及為什麼我們試圖處理焦慮卻一直失敗。本書提供可實行的?驟，能讓?在日常生活中使用，以便停止這個循環。這本富有同理心的書十分引人入勝，充滿了我們現在正好最需要的知識。」──珠兒（Jewel），《紐約時報》暢銷書《永不破碎》（＜em＞Never Broken＜/em＞）作者＜/p＞ ＜p＞「賈徳森寫出了令人感同身受、發人深省的克服焦慮指南。以研究及經驗為根據，本書將帶?探索焦慮如何在我們的大腦中?生，並提供了解除那些習慣性思考模式的方法。不僅是傳遞了研究及科學知識，本書還提供了簡單實用的?驟，讓?得以處理擔憂！」──雪倫．薩爾茲堡（Sharon Salzberg），《慈愛與真正的改變》（＜em＞Lovingkindness And Real Change＜/em＞）作者＜/p＞ ＜p＞「一本實用的指南……這些經過實證的結構化建議，對任何陷入負面迴圈的人而言都很有用。」──《出版者周刊》（＜em＞Publishers Weekly＜/em＞）＜/p＞ ＜p＞＜strong＞作者簡介＜/strong＞＜/p＞ ＜p画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,444円 |
 Models, Metaphors, and Intuition How we think, learn and communicate【電子書籍】[ Michael Ruhl Frank ] 楽天Kobo電子書籍ストア | ＜p＞My goal in this writing is to promote ＜em＞social consciousness＜/em＞ and increase awareness and understanding of the “human condition” that we all share, and that ultimately binds us all in our future, and our fate. I endeavor to pursue that goal with a series of discussions on ＜em＞how we think, how we learn, and how we communicate＜/em＞ against the backdrop of our own individual consciousness, and to do so in an accessible manner. These discussions will leverage similarities of the human brain to neural networks in computing and artificial intelligence ? as it has become increasingly important recently to understand these concepts.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 750円 |