Breakdown Tee 電子書籍
 
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商品説明価格

Relaxation Breakdown to Build Resilience Coping skills for stress, anxiety, depression, bipolar disorder, OCD, self esteem, attention deficit disorder【電子書籍】[ Amanda Hathcock NCC ]

楽天Kobo電子書籍ストア
<p><strong>Build coping SKILLS not just coping knowledge.</strong></p> <p>Sick of being told to take a deep breath or to walk away or to think happy thoughts? Rest assured you won’t find those in this book. You will find 30 engaging relaxation skills and explanations for how they work. Stop trying new strategies blind and instead dive in to get in the know about your relaxation practice(s).</p> <p><strong>Train your brain.</strong></p> <p>Overcome the mental blocks (common with anxiety and depression) barricading your motivation, determination, energy, and authenticity away from you living your BEST life. Enhance your self worth.</p> <p><strong>Change the trajectory of your life with 30 tools and without getting vulnerable in a counselor's office.</strong></p> <p>Guided by a state licensed and Nationally Certified Counselor and anxiety and motivation coach, deconstruct 30 of the most popular and effective relaxation strategies for coping with stress, anxiety, depression, bipolar disorder, OCD, self esteem, attention deficit disorder, etc. From guided meditation to journaling to air-mattress-breathing, you’re sure to find something beneficial that fits in your day.</p> <p><strong>You don't need more motivation,</strong></p> <p>you need to be able to decipher the distorted motivation that is already inside of you and maximize it! Uncover the secrets behind enjoying and rejuvenating with relaxation exercises by adding to your library now!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,334円

Teenage Nervous Breakdown【電子書籍】[ David Walley ]

楽天Kobo電子書籍ストア
<p>Teenage Nervous Breakdown: Music and Politics in the Post-Elvis Era combines music and cultural history and criticism to examine how rock and the rock lifestyle have been merchandised first to a teenage audience and eventually to a worldwide consumer society. Well-known, iconoclastic writer/ critic David Walley examines the entire rock culture and</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 2,984円

American Breakdown Our Ailing Nation, My Body's Revolt, and the Nineteenth-Century Woman Who Brought Me Back to Life【電子書籍】[ Jennifer Lunden ]

楽天Kobo電子書籍ストア
<p><strong>A <em>Silent Spring</em> for the human body, this wide-ranging, genre-crossing literary mystery interweaves the author’s quest to understand the source of her own condition with her telling of the story of the chronically ill 19th-century diarist Alice Jamesーultimately uncovering the many hidden health hazards of life in America.</strong></p> <p>When Jennifer Lunden became chronically ill after moving from Canada to Maine, her case was a medical mystery. Just 21, unable to hold a book or stand for a shower, she lost her job and consigned herself to her bed. The doctor she went to for help told her she was “just depressed.”</p> <p>After suffering from this enigmatic illness for five years, she discovered an unlikely source of hope and healing: a biography of Alice James, the bright, witty, and often bedridden sibling of brothers Henry James, the novelist, and William James, the father of psychology. Alice suffered from a life-shattering illness known as neurasthenia, now often dismissed as a “fashionable illness.”</p> <p>In this meticulously researched and illuminating debut, Lunden interweaves her own experience with Alice’s, exploring the history of medicine and the effects of the industrial revolution and late-stage capitalism to tell a riveting story of how we are a nation strugglingーand failingーto be healthy.</p> <p>Although scienceーand the politics behind its fundingーhas in many ways let Lunden and millions like her down, in the end science offers a revelation that will change how readers think about the ecosystems of their bodies, their communities, the country, and the planet.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 2,406円

How To Talk To Crazy People Vignettes of Sixteen Breakdowns【電子書籍】[ Donna Kay Cindy Kakonge ]

楽天Kobo電子書籍ストア
<p>How To Talk To Crazy People.</p> <p>Brilliantly written with such clarity that I immerse myself in the emotional roller coaster ride with Donna.</p> <p>Honest and open, heart wrenching at times. When Donna finds that there is no money in her account, she is left feeling helpless and powerless but did not let that defeat her. She struggles over every hurdle and is not defeated.<br /> Leaves my heartbeat thumping, and anxious to know where the next page would take me.</p> <p>A bitter sweet account of what it is like to live with 'craziness' in a world of 'normal' people.</p> <p>This rare booking helps us to understand the daily internal struggles of living with depression and how the health care community, here and in Africa approaches and treats it. (Her aunt locking the door?.(The use of Haladol, in Africa) even with the knowledge that only second-hand and third-hand medicines are sent from America and Europe to Africa?)</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 10,696円